1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,666 Posts

    Ugly Sweater Routine

    Today, 01:23 PM by Mowglisml

  3. Post your before and after pics in here!

    1,133 Topics
    26,031 Posts

    12 wk leaning out progress

    02-17-2017, 10:38 PM by Mowglisml

  1. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 03:23 PM
    8 Replies
    643 Views
    06-04-2010, 12:08 AM
  2. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 12:27 PM
    21 Replies
    2,076 Views
    06-03-2010, 08:37 PM
  3. 3 Replies
    502 Views
    06-02-2010, 11:44 PM
  4. Working out while tired?

    Started by zieglmv9, 05-31-2010 09:32 PM
    6 Replies
    1,124 Views
    06-02-2010, 09:28 PM
  5. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 08:47 PM
    1 Replies
    1,405 Views
    06-02-2010, 09:12 PM
  6. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 03:30 AM
    10 Replies
    2,397 Views
    06-02-2010, 03:43 PM
  7. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 02:05 AM
    3 Replies
    441 Views
    06-02-2010, 02:58 PM
  8. Need new workout routine

    Started by tots, 05-30-2010 10:27 PM
    3 Replies
    535 Views
    06-02-2010, 08:45 AM
  9. Mysterious exercise

    Started by rombusempire, 05-30-2010 05:32 PM
    9 Replies
    588 Views
    06-01-2010, 10:07 PM
  10. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 09:48 AM
    4 Replies
    506 Views
    06-01-2010, 05:57 PM
  11. What do you think of my training system

    Started by iForce Dave, 05-26-2010 04:42 PM
    9 Replies
    603 Views
    06-01-2010, 05:54 PM
  12. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 11:24 AM
    2 Pages
    1 2
    30 Replies
    1,567 Views
    06-01-2010, 02:59 PM
  13. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 12:51 PM
    1 Replies
    568 Views
    05-31-2010, 02:16 PM
  14. 2 Replies
    451 Views
    05-31-2010, 12:31 PM
  15. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 12:25 PM
    0 Replies
    430 Views
    05-31-2010, 12:25 PM
  16. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 04:08 PM
    2 Replies
    709 Views
    05-31-2010, 08:07 AM
  17. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 11:37 PM
    3 Replies
    751 Views
    05-31-2010, 04:49 AM
  18. elbow pain while squating

    Started by DerickVonD, 05-30-2010 03:34 PM
    6 Replies
    485 Views
    05-30-2010, 10:00 PM
  19. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 09:49 PM
    1 Replies
    485 Views
    05-30-2010, 09:57 PM
  20. Hungry

    Started by orangerain, 04-26-2010 09:06 PM
    4 Replies
    792 Views
    05-30-2010, 10:19 AM
  21. comments on my training split

    Started by TipTopShape, 05-30-2010 02:06 AM
    0 Replies
    440 Views
    05-30-2010, 02:06 AM
  22. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 03:54 PM
    1 Replies
    375 Views
    05-29-2010, 02:18 PM
  23. 3 Replies
    651 Views
    05-29-2010, 07:15 AM
  24. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 01:01 PM
    1 Replies
    548 Views
    05-28-2010, 10:26 PM
  25. 19 Replies
    904 Views
    05-28-2010, 04:39 PM

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