1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    12,956
  2. 09-23-2014
    Views:
    14,051

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,812 Posts

    Journey to Elite

    Today, 08:26 PM by napalm

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 01:53 PM
    13 Replies
    538 Views
    08-10-2008, 04:57 PM
  2. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 10:51 AM
    5 Replies
    332 Views
    08-10-2008, 02:51 PM
  3. looking for a good 5 day routine

    Started by classic27, 08-07-2008 06:18 PM
    8 Replies
    366 Views
    08-10-2008, 08:01 AM
  4. training on a keto diet

    Started by cessna, 08-06-2008 08:06 PM
    9 Replies
    641 Views
    08-10-2008, 04:04 AM
  5. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 09:27 PM
    0 Replies
    494 Views
    08-09-2008, 09:27 PM
  6. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 06:50 AM
    27 Replies
    1,435 Views
    08-09-2008, 08:25 PM
  7. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 08:12 PM
    3 Replies
    1,983 Views
    08-09-2008, 05:42 PM
  8. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 04:13 AM
    6 Replies
    277 Views
    08-09-2008, 03:56 PM
  9. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 03:10 PM
    2 Replies
    273 Views
    08-09-2008, 03:39 PM
  10. Jungle Warfare Stack?

    Started by over40, 08-06-2008 03:39 PM
    2 Replies
    546 Views
    08-09-2008, 02:28 PM
  11. Kickass Training Today

    Started by SoCo4Fun, 08-08-2008 12:08 AM
    1 Replies
    284 Views
    08-09-2008, 09:56 AM
  12. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 01:51 AM
    12 Replies
    1,073 Views
    08-08-2008, 03:55 AM
  13. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 03:48 PM
    16 Replies
    1,110 Views
    08-07-2008, 08:57 PM
  14. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 10:01 PM
    12 Replies
    480 Views
    08-07-2008, 08:07 PM
  15. i thought this was really inaccurate

    Started by singolz, 08-07-2008 06:01 PM
    4 Replies
    310 Views
    08-07-2008, 07:03 PM
  16. Gym jones workouts

    Started by andreas, 08-06-2008 10:24 PM
    1 Replies
    1,084 Views
    08-06-2008, 10:33 PM
  17. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 09:53 PM
    7 Replies
    279 Views
    08-06-2008, 05:38 AM
  18. Best Excercises?

    Started by Timmo, 08-06-2008 12:17 AM
    3 Replies
    430 Views
    08-06-2008, 12:45 AM
  19. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 03:14 PM
    15 Replies
    1,361 Views
    08-05-2008, 11:44 PM
  20. new here just saying whats up

    Started by broken, 08-01-2008 08:09 PM
    7 Replies
    294 Views
    08-05-2008, 09:28 PM
  21. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 10:56 AM
    17 Replies
    759 Views
    08-05-2008, 04:56 PM
  22. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 10:17 AM
    4 Replies
    296 Views
    08-05-2008, 03:56 PM
  23. forearm pain?

    Started by surfingwolf, 08-03-2008 09:29 PM
    8 Replies
    461 Views
    08-05-2008, 09:35 AM
  24. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 11:12 AM
    9 Replies
    1,596 Views
    08-04-2008, 12:28 AM
  25. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 07:48 PM
    4 Replies
    483 Views
    jng
    08-03-2008, 07:55 PM

Page 221 of 261 First ... 216219220221222223226 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in