1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,151 Topics
    240,335 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,792 Posts
  1. cardio questions

    Started by darkvard, 04-02-2010 10:40 AM
    5 Replies
    462 Views
    04-02-2010, 12:32 PM
  2. Chondromalacia

    Started by striad, 03-25-2010 11:57 AM
    8 Replies
    1,289 Views
    04-02-2010, 01:40 AM
  3. Mark Wahlberg's workout

    Started by bigzach1234, 03-31-2010 09:05 PM
    7 Replies
    2,072 Views
    04-01-2010, 10:50 PM
  4. VIP Muscle?!?!

    Started by Z28Luver7777, 02-18-2010 12:19 PM
    4 Replies
    1,240 Views
    04-01-2010, 09:35 AM
  5. Breathing Squats on Smith Machine

    Started by natepierson, 03-30-2010 01:13 PM
    4 Replies
    1,143 Views
    04-01-2010, 09:32 AM
  6. Goodies from Youtube

    Started by TheDarkHalf, 03-31-2010 10:17 AM
    5 Replies
    504 Views
    03-31-2010, 10:46 PM
  7. is it wise?

    Started by fame126, 03-31-2010 05:35 PM
    5 Replies
    454 Views
    03-31-2010, 10:40 PM
  8. Abs Issues

    Started by sooner999, 03-29-2010 01:01 PM
    9 Replies
    669 Views
    03-31-2010, 10:20 PM
  9. Spartacus workout

    Started by zodiiac523, 03-31-2010 03:19 AM
    2 Replies
    728 Views
    03-31-2010, 06:59 PM
  10. Ripped straps, any good ones?

    Started by Ricky5145, 03-11-2010 07:49 PM
    13 Replies
    919 Views
    03-31-2010, 06:54 PM
  11. draper 3x a week

    Started by zinghigh89, 03-31-2010 12:25 PM
    3 Replies
    484 Views
    03-31-2010, 12:42 PM
  12. Developing my chest

    Started by BigRed86, 03-23-2010 08:28 AM
    12 Replies
    1,006 Views
    03-30-2010, 09:00 PM
  13. Shoulder Volume

    Started by Jurassic, 03-29-2010 08:41 PM
    3 Replies
    498 Views
    03-30-2010, 04:53 PM
  14. temp sub for deads and squats

    Started by zodiiac523, 03-28-2010 01:40 AM
    15 Replies
    587 Views
    03-30-2010, 02:37 PM
  15. critique my routine...

    Started by freefall365, 03-29-2010 10:46 AM
    5 Replies
    430 Views
    03-30-2010, 12:25 PM
  16. BB vs DB

    Started by R1balla, 03-24-2010 12:11 PM
    26 Replies
    1,193 Views
    03-30-2010, 10:26 AM
  17. Question Traps - back or shoulder day??

    Started by StykFacE, 12-20-2009 10:18 AM
    16 Replies
    7,945 Views
    03-30-2010, 10:02 AM
  18. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 09:53 PM
    10 Replies
    763 Views
    03-29-2010, 09:08 PM
  19. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    5,673 Views
    03-28-2010, 08:07 PM
  20. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    654 Views
    03-28-2010, 04:12 PM
  21. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    373 Views
    03-28-2010, 11:41 AM
  22. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    1,938 Views
    03-28-2010, 05:50 AM
  23. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    541 Views
    03-28-2010, 05:38 AM
  24. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,455 Views
    03-28-2010, 02:09 AM
  25. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,055 Views
    03-28-2010, 01:27 AM

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