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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,317 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    176,004 Posts

    Turff49 Quest for Success

    Today, 12:30 PM by turff49

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Need Help with split

    Started by liftw8t, 10-20-2008 08:32 PM
    1 Replies
    303 Views
    10-21-2008, 05:33 PM
  2. Arms Not Symetrical

    Started by matheje, 08-18-2008 04:54 PM
    18 Replies
    566 Views
    10-19-2008, 02:49 PM
  3. Benching advice???

    Started by laxmachine, 10-15-2008 02:33 PM
    35 Replies
    767 Views
    10-19-2008, 01:13 AM
  4. 4 Replies
    396 Views
    10-18-2008, 09:24 PM
  5. My routine...critique

    Started by knucks3man, 10-14-2008 05:24 PM
    9 Replies
    403 Views
    10-17-2008, 09:04 PM
  6. It Was Awesome...

    Started by Manimalia, 10-13-2008 08:04 PM
    10 Replies
    396 Views
    10-17-2008, 08:28 PM
  7. what is better for size

    Started by jchurch, 09-12-2008 01:34 PM
    18 Replies
    862 Views
    10-17-2008, 02:56 AM
  8. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 01:05 AM
    6 Replies
    2,815 Views
    10-16-2008, 04:48 PM
  9. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 10:47 AM
    6 Replies
    559 Views
    10-16-2008, 01:21 PM
  10. When to squat on running program?

    Started by Rugger, 10-15-2008 11:15 PM
    3 Replies
    327 Views
    10-16-2008, 12:34 PM
  11. trouble getting progress in my delts

    Started by calidood, 09-28-2008 08:09 PM
    34 Replies
    862 Views
    10-16-2008, 07:04 AM
  12. 30 Replies
    696 Views
    10-16-2008, 06:44 AM
  13. Need some DC routines!

    Started by machwon04, 10-14-2008 03:10 PM
    3 Replies
    424 Views
    10-15-2008, 08:11 PM
  14. throwing up during and after a workout???

    Started by d00fy, 10-13-2008 09:00 PM
    7 Replies
    455 Views
    10-15-2008, 06:17 PM
  15. Looking for good body weight exercises for HIIT

    Started by tbarrows, 10-15-2008 03:08 PM
    0 Replies
    535 Views
    10-15-2008, 03:08 PM
  16. "Perfect Pushups" Routine

    Started by bloodline26, 10-14-2008 07:23 PM
    9 Replies
    457 Views
    10-15-2008, 01:44 PM
  17. what are these muscles called???

    Started by wsc04forever, 10-15-2008 06:48 AM
    2 Replies
    450 Views
    10-15-2008, 09:09 AM
  18. 3 Replies
    391 Views
    10-14-2008, 11:23 PM
  19. upper body HIT routine advice

    Started by calidood, 10-14-2008 08:53 PM
    0 Replies
    421 Views
    10-14-2008, 08:53 PM
  20. Score a cheaper gym membership

    Started by bloodline26, 10-14-2008 08:23 PM
    1 Replies
    316 Views
    10-14-2008, 08:40 PM
  21. 1 Replies
    625 Views
    10-14-2008, 07:47 PM
  22. Arnold Schwarzenegger's Competition Routine

    Started by bloodline26, 10-14-2008 08:17 AM
    1 Replies
    1,348 Views
    10-14-2008, 01:53 PM
  23. am or pm to lift weights

    Started by Ectofighter, 10-09-2008 12:05 AM
    8 Replies
    578 Views
    10-14-2008, 12:10 PM
  24. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    686 Views
    10-14-2008, 02:29 AM
  25. 4 Replies
    688 Views
    10-13-2008, 11:10 PM

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