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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,206 Topics
    16,167 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,234 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. favorite trap workout

    Started by theBIGcactus, 08-25-2008 05:51 PM
    8 Replies
    498 Views
    09-11-2008, 12:38 AM
  2. Overtraining... ok then. What now?

    Started by NerdFlexd, 08-11-2008 03:56 AM
    3 Pages
    1 2 3
    83 Replies
    1,666 Views
    09-10-2008, 09:57 AM
  3. My split, opinions?

    Started by 148thASOS, 09-09-2008 12:26 AM
    0 Replies
    360 Views
    09-09-2008, 12:26 AM
  4. Squat n Milk

    Started by Bottle, 12-13-2004 04:52 PM
    19 Replies
    21,483 Views
    09-07-2008, 09:07 AM
  5. Power=Work/time

    Started by Manimalia, 09-03-2008 07:32 PM
    7 Replies
    400 Views
    09-06-2008, 07:33 AM
  6. 2 Replies
    377 Views
    09-05-2008, 08:09 AM
  7. 16 Replies
    432 Views
    09-04-2008, 02:10 PM
  8. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 02:47 AM
    11 Replies
    463 Views
    09-03-2008, 03:14 AM
  9. one hand lifts

    Started by satyricon, 09-02-2008 10:59 PM
    1 Replies
    310 Views
    09-03-2008, 01:29 AM
  10. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 05:21 AM
    24 Replies
    797 Views
    09-02-2008, 03:37 PM
  11. How is my workout routine?

    Started by dlutz74, 08-29-2008 09:17 PM
    8 Replies
    378 Views
    09-01-2008, 02:14 PM
  12. Bruised knees from leg press?

    Started by jamescho79, 08-29-2008 08:36 PM
    0 Replies
    470 Views
    08-29-2008, 08:36 PM
  13. Arrow Check Out MY NEW ROUTINE AND SPLIT

    Started by glaze1353, 08-27-2008 10:54 PM
    8 Replies
    364 Views
    08-29-2008, 01:29 PM
  14. Big Weightloss CORE Snapback Help..PLEASE!

    Started by mrchristian, 08-28-2008 11:44 PM
    4 Replies
    305 Views
    08-29-2008, 12:01 AM
  15. shoulder pain

    Started by mikevizz, 08-28-2008 04:31 PM
    5 Replies
    342 Views
    08-28-2008, 09:25 PM
  16. 15 Replies
    1,371 Views
    08-28-2008, 04:23 PM
  17. 1 Replies
    364 Views
    08-28-2008, 03:42 AM
  18. For those who think they're ready..

    Started by flobot, 08-27-2008 11:08 PM
    0 Replies
    338 Views
    08-27-2008, 11:08 PM
  19. 2 A-Days

    Started by ogdlow, 08-27-2008 12:19 PM
    3 Replies
    301 Views
    08-27-2008, 04:26 PM
  20. training cycle length?

    Started by buttrbuns, 08-27-2008 01:07 PM
    1 Replies
    283 Views
    08-27-2008, 04:01 PM
  21. I need Advice on my New gym- Anytime Fitness

    Started by Brolic, 08-18-2008 04:57 PM
    22 Replies
    1,907 Views
    08-27-2008, 12:38 PM
  22. The age old question

    Started by jspillane08, 08-25-2008 04:49 PM
    5 Replies
    304 Views
    08-26-2008, 08:58 PM
  23. Swimming

    Started by bigCountry000, 08-25-2008 11:41 PM
    4 Replies
    316 Views
    08-26-2008, 12:13 PM
  24. I wanna slap some meat on my forearms!!!

    Started by jonnyjames, 08-25-2008 06:53 PM
    11 Replies
    529 Views
    08-26-2008, 12:02 AM
  25. Need bigger arms

    Started by bkoguy07, 08-04-2008 11:41 PM
    22 Replies
    937 Views
    08-25-2008, 04:20 PM

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