1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,712 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    438 Views
    07-03-2010, 12:31 AM
  2. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    348 Views
    07-02-2010, 11:06 PM
  3. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    973 Views
    07-01-2010, 10:25 PM
  4. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    895 Views
    07-01-2010, 09:06 PM
  5. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    510 Views
    07-01-2010, 08:55 PM
  6. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    2 Pages
    1 2
    27 Replies
    3,113 Views
    07-01-2010, 08:18 PM
  7. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,252 Views
    07-01-2010, 04:01 PM
  8. 4 Replies
    728 Views
    07-01-2010, 02:20 AM
  9. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    559 Views
    06-30-2010, 10:34 PM
  10. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    604 Views
    06-30-2010, 05:09 PM
  11. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    481 Views
    06-29-2010, 05:35 PM
  12. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    657 Views
    06-29-2010, 03:49 PM
  13. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    604 Views
    06-29-2010, 11:11 AM
  14. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    1,009 Views
    06-29-2010, 04:47 AM
  15. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    486 Views
    06-29-2010, 01:18 AM
  16. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,693 Views
    06-29-2010, 01:16 AM
  17. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    2 Pages
    1 2
    27 Replies
    1,182 Views
    06-29-2010, 12:33 AM
  18. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,759 Views
    06-28-2010, 08:41 PM
  19. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    770 Views
    06-28-2010, 07:52 PM
  20. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    587 Views
    06-28-2010, 12:04 PM
  21. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 09:50 AM
    6 Replies
    655 Views
    06-28-2010, 10:17 AM
  22. 8 Replies
    1,006 Views
    06-28-2010, 09:30 AM
  23. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    945 Views
    06-28-2010, 05:07 AM
  24. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 05:10 PM
    19 Replies
    8,129 Views
    06-27-2010, 11:39 PM
  25. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    501 Views
    06-27-2010, 11:18 PM

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