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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,170 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. looking to switch it up

    Started by gerryh649t, 11-08-2008 06:17 PM
    0 Replies
    314 Views
    11-08-2008, 06:17 PM
  2. shocking muscles

    Started by cam22, 11-07-2008 06:14 PM
    5 Replies
    386 Views
    11-08-2008, 04:36 PM
  3. Bringing up weakness in bench

    Started by blitzkriegjim, 11-02-2008 10:30 PM
    7 Replies
    528 Views
    11-08-2008, 04:07 PM
  4. whts wrong with my chest??!?!!?!?

    Started by doyoudo911, 11-05-2008 12:03 PM
    11 Replies
    568 Views
    11-07-2008, 10:04 PM
  5. Bodybuilders in the Charlotte NC area

    Started by Rah22491, 11-07-2008 08:06 PM
    0 Replies
    524 Views
    11-07-2008, 08:06 PM
  6. Squats last!

    Started by MentalTwitch, 11-02-2008 12:40 AM
    5 Replies
    429 Views
    11-07-2008, 07:46 PM
  7. Question on Squats and Deads

    Started by JNB, 11-03-2008 11:54 PM
    9 Replies
    455 Views
    11-07-2008, 07:11 PM
  8. leg curls

    Started by cam22, 11-06-2008 09:10 PM
    4 Replies
    329 Views
    11-07-2008, 05:05 PM
  9. Just started working out

    Started by nightside1234, 10-30-2008 06:11 PM
    2 Pages
    1 2
    53 Replies
    971 Views
    11-07-2008, 03:24 PM
  10. Arrow Give me your feedback on my new split asap

    Started by glaze1353, 11-06-2008 04:42 AM
    8 Replies
    403 Views
    11-07-2008, 12:32 PM
  11. calves...uneven

    Started by DEADn, 10-31-2008 12:07 PM
    2 Replies
    689 Views
    11-07-2008, 11:06 AM
  12. smith machine bar weight

    Started by keater824, 11-06-2008 11:51 PM
    9 Replies
    1,144 Views
    11-07-2008, 12:23 AM
  13. target area

    Started by cassimus, 11-03-2008 07:01 PM
    3 Replies
    330 Views
    11-06-2008, 09:02 PM
  14. Has my trainer lost mind???

    Started by cheezscott, 11-05-2008 11:48 AM
    7 Replies
    424 Views
    11-06-2008, 05:32 PM
  15. how to work my legs

    Started by Matt6969, 10-29-2008 01:20 PM
    13 Replies
    427 Views
    11-06-2008, 12:58 PM
  16. maybe this is a dumb question...

    Started by rawfeels, 11-04-2008 12:26 AM
    7 Replies
    351 Views
    11-05-2008, 11:00 PM
  17. splits and sets

    Started by jasonmichel, 11-04-2008 10:49 PM
    4 Replies
    316 Views
    11-05-2008, 06:52 PM
  18. About Push-ups

    Started by SuppKnight, 11-02-2008 12:25 PM
    7 Replies
    462 Views
    11-04-2008, 08:37 PM
  19. Best headphones for working out?

    Started by planetfuzz, 11-02-2008 07:10 PM
    1 Replies
    322 Views
    11-02-2008, 08:39 PM
  20. Funny gym experience(s)

    Started by bloodline26, 10-14-2008 06:52 PM
    38 Replies
    1,588 Views
    11-02-2008, 01:50 AM
  21. 28 Replies
    680 Views
    11-01-2008, 09:21 PM
  22. TIPS Please- Help Me Get Back Into THe Routine

    Started by IronMarc, 10-22-2008 12:53 PM
    9 Replies
    393 Views
    11-01-2008, 09:08 AM
  23. biceps-----peaking

    Started by DEADn, 10-30-2008 03:07 PM
    7 Replies
    568 Views
    10-31-2008, 09:22 PM
  24. Unsymetrical growing

    Started by boggs67ss, 10-29-2008 11:54 PM
    6 Replies
    384 Views
    10-31-2008, 12:26 PM
  25. The One Song...

    Started by billmd6753, 10-23-2008 07:46 AM
    19 Replies
    598 Views
    10-30-2008, 06:01 PM

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