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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,644 Posts

    Mass vs. Aesthetics

    Yesterday, 08:20 PM by NoAddedHmones

  2. Keep a log of your workout and follow other workout logs in here.

    1,215 Topics
    263,827 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,155 Posts
  1. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,688 Views
    07-25-2010, 10:47 AM
  2. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,810 Views
    07-25-2010, 03:20 AM
  3. 5 Replies
    798 Views
    07-24-2010, 08:49 PM
  4. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    539 Views
    07-24-2010, 07:53 PM
  5. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,154 Views
    07-24-2010, 01:09 PM
  6. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,250 Views
    07-23-2010, 04:28 PM
  7. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,697 Views
    07-22-2010, 10:16 AM
  8. More Ab work

    Started by DerickVonD, 07-17-2010 04:58 PM
    8 Replies
    642 Views
    07-22-2010, 09:48 AM
  9. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 07:44 PM
    2 Replies
    500 Views
    07-21-2010, 06:54 PM
  10. 11 Replies
    1,584 Views
    07-21-2010, 06:53 PM
  11. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    429 Views
    07-21-2010, 04:41 PM
  12. 4 Replies
    591 Views
    07-21-2010, 04:21 PM
  13. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,606 Views
    07-21-2010, 12:31 PM
  14. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    383 Views
    07-21-2010, 12:28 PM
  15. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,221 Views
    07-20-2010, 02:15 PM
  16. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    997 Views
    07-19-2010, 07:15 PM
  17. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    455 Views
    07-19-2010, 06:35 PM
  18. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,233 Views
    07-18-2010, 09:10 PM
  19. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,864 Views
    07-17-2010, 03:38 PM
  20. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    647 Views
    07-17-2010, 01:45 PM
  21. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    454 Views
    07-16-2010, 06:21 PM
  22. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    709 Views
    07-16-2010, 01:35 PM
  23. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    438 Views
    07-16-2010, 12:15 PM
  24. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    496 Views
    07-16-2010, 04:28 AM
  25. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    843 Views
    07-16-2010, 12:34 AM

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