Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Today, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,257 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. I need direction Please!

    Started by agforest, 11-22-2008 12:08 PM
    3 Replies
    435 Views
    11-22-2008, 11:58 PM
  2. Question Noob that needs help pls!!

    Started by Prodogy, 11-21-2008 12:26 AM
    5 Replies
    334 Views
    11-22-2008, 02:09 PM
  3. My Workout

    Started by Tone, 11-18-2008 08:42 AM
    8 Replies
    345 Views
    11-21-2008, 09:05 PM
  4. Weird things a-happening this morning

    Started by TruffleShuffle, 11-21-2008 02:38 AM
    1 Replies
    334 Views
    11-21-2008, 11:35 AM
  5. Dont know where to put this but take a look!

    Started by just93, 11-19-2008 07:06 PM
    8 Replies
    420 Views
    11-20-2008, 09:31 PM
  6. Poll Poll: Working out while sick?

    Started by NerdFlexd, 09-20-2008 02:58 PM
    22 Replies
    1,185 Views
    11-19-2008, 08:09 PM
  7. Biceps

    Started by onimusha, 11-11-2008 09:51 PM
    10 Replies
    693 Views
    11-19-2008, 06:00 PM
  8. Shoulder/Bi Seperation...

    Started by nparisi, 11-18-2008 07:06 PM
    6 Replies
    497 Views
    11-19-2008, 05:06 PM
  9. Quick overtraining scenario

    Started by MrBrightside, 11-17-2008 10:06 AM
    4 Replies
    369 Views
    11-18-2008, 09:40 PM
  10. Need me some training suggestions ladies

    Started by ShadowFury, 11-15-2008 07:35 AM
    19 Replies
    545 Views
    11-17-2008, 09:20 PM
  11. In need of a new workout

    Started by dlew308, 11-17-2008 10:17 AM
    0 Replies
    332 Views
    11-17-2008, 10:17 AM
  12. Help With Routine Order

    Started by What, 11-10-2008 02:33 PM
    4 Replies
    303 Views
    11-17-2008, 06:27 AM
  13. Looking for a few good abe exercises

    Started by KrunkChris, 11-16-2008 08:12 PM
    4 Replies
    715 Views
    11-17-2008, 02:34 AM
  14. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 12:46 AM
    8 Replies
    1,224 Views
    11-16-2008, 09:16 PM
  15. DC training template/excel

    Started by Rugger, 11-11-2008 11:24 PM
    10 Replies
    4,360 Views
    11-16-2008, 04:18 PM
  16. Workout Help!! (please)

    Started by reilj4, 11-16-2008 10:38 AM
    2 Replies
    308 Views
    11-16-2008, 01:09 PM
  17. Dont know where to start

    Started by GridIron77, 11-15-2008 04:53 PM
    8 Replies
    467 Views
    11-16-2008, 01:54 AM
  18. two-a-days?

    Started by mxmadman, 11-15-2008 09:47 PM
    0 Replies
    419 Views
    11-15-2008, 09:47 PM
  19. Beginner and DOMS

    Started by nellocon, 10-08-2008 07:26 PM
    10 Replies
    1,537 Views
    11-15-2008, 01:58 PM
  20. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    432 Views
    11-15-2008, 08:11 AM
  21. Tricep Dips

    Started by onimusha, 11-14-2008 05:03 AM
    8 Replies
    609 Views
    11-14-2008, 10:24 PM
  22. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 08:01 PM
    1 Replies
    823 Views
    11-14-2008, 09:17 PM
  23. seriouse problem~~need some ones help please!

    Started by just93, 11-07-2008 11:17 PM
    19 Replies
    473 Views
    11-14-2008, 03:07 PM
  24. Douche bags and gyms?

    Started by tirtle88, 11-12-2008 11:53 PM
    29 Replies
    1,298 Views
    11-14-2008, 01:15 AM
  25. Help with my Ankles?

    Started by NerdFlexd, 11-12-2008 07:43 PM
    1 Replies
    317 Views
    11-12-2008, 08:50 PM

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