1. 09-18-2015
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    76,076

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,098 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 05:13 AM
    9 Replies
    1,474 Views
    05-17-2010, 02:29 PM
  2. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 10:13 AM
    3 Replies
    872 Views
    576
    05-17-2010, 10:48 AM
  3. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 01:08 AM
    0 Replies
    736 Views
    05-17-2010, 01:08 AM
  4. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 03:06 PM
    2 Pages
    1 2
    34 Replies
    1,095 Views
    05-16-2010, 12:13 PM
  5. Workout TIME?

    Started by Jake Fires, 04-30-2010 05:08 PM
    17 Replies
    978 Views
    05-15-2010, 10:58 PM
  6. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 03:50 PM
    0 Replies
    491 Views
    05-15-2010, 03:50 PM
  7. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-13-2010 12:44 AM
    5 Replies
    3,245 Views
    05-15-2010, 03:31 PM
  8. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 12:34 PM
    2 Replies
    1,049 Views
    05-15-2010, 03:29 AM
  9. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 02:52 PM
    11 Replies
    908 Views
    05-15-2010, 01:14 AM
  10. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 12:25 PM
    1 Replies
    1,012 Views
    05-14-2010, 12:46 PM
  11. Need your tips

    Started by redline2101, 04-30-2010 12:33 PM
    4 Replies
    643 Views
    05-14-2010, 03:08 AM
  12. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 07:48 PM
    2 Replies
    648 Views
    05-13-2010, 04:51 PM
  13. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 01:07 PM
    4 Replies
    676 Views
    05-13-2010, 04:43 PM
  14. Correct way to do abs?

    Started by lift or die, 05-13-2010 01:35 PM
    5 Replies
    560 Views
    05-13-2010, 03:45 PM
  15. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 02:22 PM
    4 Replies
    466 Views
    05-13-2010, 03:05 PM
  16. iFitness

    Started by zombiemuscle, 01-27-2010 09:50 PM
    6 Replies
    463 Views
    05-13-2010, 07:46 AM
  17. how much should i work out?

    Started by johnstump, 05-05-2010 01:00 AM
    12 Replies
    768 Views
    05-11-2010, 11:01 PM
  18. Unique exercises

    Started by CHAPS, 06-10-2006 09:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,421 Views
    05-11-2010, 12:06 AM
  19. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 07:55 PM
    2 Replies
    458 Views
    05-10-2010, 10:54 PM
  20. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 03:02 PM
    0 Replies
    387 Views
    05-10-2010, 03:02 PM
  21. Push Down Tricep

    Started by TipTopShape, 05-07-2010 05:15 AM
    7 Replies
    558 Views
    05-10-2010, 05:12 AM
  22. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 09:21 PM
    1 Replies
    400 Views
    05-10-2010, 12:52 AM
  23. 11 Replies
    20,282 Views
    05-09-2010, 04:57 PM
  24. Time Off

    Started by JT54, 05-02-2010 02:42 PM
    5 Replies
    463 Views
    05-09-2010, 03:16 PM
  25. mass building workout

    Started by johnstump, 04-26-2010 02:33 AM
    7 Replies
    1,084 Views
    05-09-2010, 03:04 AM

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