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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,263 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,220 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,344 Posts
  1. the pain of not working out legs

    Started by Delta Force, 10-01-2008 02:18 PM
    9 Replies
    1,435 Views
    10-02-2008, 01:10 AM
  2. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 09:53 PM
    8 Replies
    380 Views
    10-01-2008, 11:43 PM
  3. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 05:26 AM
    26 Replies
    662 Views
    10-01-2008, 01:11 PM
  4. lower lip turns purple???? wtf

    Started by king1033, 10-01-2008 12:56 AM
    2 Replies
    1,095 Views
    10-01-2008, 04:27 AM
  5. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 05:00 PM
    2 Replies
    301 Views
    09-30-2008, 06:31 PM
  6. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 01:37 PM
    4 Replies
    486 Views
    09-30-2008, 03:18 PM
  7. Elbow Pain

    Started by Buddah, 09-30-2008 11:27 AM
    0 Replies
    403 Views
    09-30-2008, 11:27 AM
  8. fraction plate help

    Started by TNASTYII, 09-12-2008 05:08 PM
    5 Replies
    1,198 Views
    09-29-2008, 08:35 PM
  9. Max Contraction Training

    Started by thedarkest1, 09-26-2008 10:29 AM
    4 Replies
    736 Views
    09-29-2008, 08:26 AM
  10. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 05:33 AM
    7 Replies
    369 Views
    09-29-2008, 03:21 AM
  11. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 04:06 PM
    8 Replies
    425 Views
    09-28-2008, 03:24 AM
  12. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 01:04 AM
    3 Replies
    1,220 Views
    09-27-2008, 03:32 PM
  13. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 08:15 PM
    6 Replies
    742 Views
    09-27-2008, 03:03 PM
  14. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 01:06 PM
    3 Replies
    1,297 Views
    09-27-2008, 09:19 AM
  15. morning workout

    Started by theBIGcactus, 09-25-2008 01:04 AM
    8 Replies
    343 Views
    09-27-2008, 09:15 AM
  16. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 02:36 PM
    0 Replies
    275 Views
    09-25-2008, 02:36 PM
  17. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 06:13 AM
    3 Replies
    311 Views
    09-24-2008, 11:17 AM
  18. push/pull/legs

    Started by msucurt, 09-22-2008 12:35 AM
    8 Replies
    1,022 Views
    09-24-2008, 10:38 AM
  19. 1 Replies
    318 Views
    09-23-2008, 09:26 PM
  20. Pain in the leg bones...

    Started by The Anarchist, 09-22-2008 12:23 AM
    2 Replies
    399 Views
    09-22-2008, 12:32 AM
  21. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 03:34 PM
    5 Replies
    337 Views
    09-21-2008, 12:35 PM
  22. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 10:17 AM
    0 Replies
    322 Views
    09-21-2008, 10:17 AM
  23. Strength proportions

    Started by rombusempire, 09-20-2008 11:51 AM
    4 Replies
    398 Views
    09-20-2008, 10:57 PM
  24. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 12:55 PM
    24 Replies
    1,547 Views
    09-20-2008, 10:23 PM
  25. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 03:46 PM
    6 Replies
    293 Views
    09-20-2008, 07:01 PM

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