Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,394 Posts

    Liftandswim's Log

    Today, 10:51 PM by liftandswim

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Depletition workout??

    Started by JudoJosh, 01-05-2009 11:21 PM
    4 Replies
    371 Views
    01-06-2009, 11:18 PM
  2. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 06:18 PM
    16 Replies
    1,247 Views
    01-06-2009, 10:58 PM
  3. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 09:27 PM
    11 Replies
    503 Views
    01-05-2009, 05:47 PM
  4. Question Accurate Scale????

    Started by Nick26, 12-31-2008 12:32 PM
    5 Replies
    368 Views
    01-05-2009, 05:12 PM
  5. 4 Day Splits vs 6 Day Splits

    Started by LoPips20, 01-04-2009 06:50 PM
    4 Replies
    705 Views
    01-05-2009, 04:21 PM
  6. Advice needed.

    Started by jbarriga777, 01-01-2009 03:31 PM
    2 Replies
    360 Views
    01-04-2009, 10:22 PM
  7. 8 Replies
    431 Views
    01-04-2009, 08:36 PM
  8. Strength workouts...

    Started by JudoJosh, 01-01-2009 04:46 PM
    31 Replies
    933 Views
    01-04-2009, 01:35 AM
  9. Post your "Leg Day" workout.

    Started by JKurz802, 12-28-2008 05:48 PM
    7 Replies
    2,315 Views
    01-03-2009, 03:45 PM
  10. An evaluation for the new year and goals

    Started by Joey0808, 12-29-2008 03:43 PM
    2 Replies
    334 Views
    01-03-2009, 02:01 PM
  11. Bobo..your general training opinions??

    Started by DieTrying, 05-20-2004 12:40 AM
    2 Replies
    1,030 Views
    orx
    01-02-2009, 08:51 PM
  12. Hit?.

    Started by AndreAnabolic, 01-02-2009 01:15 PM
    1 Replies
    538 Views
    01-02-2009, 01:39 PM
  13. 5 Replies
    529 Views
    01-01-2009, 11:20 PM
  14. p90x what do you think

    Started by nicktorres81, 04-21-2008 07:15 AM
    12 Replies
    753 Views
    01-01-2009, 11:03 PM
  15. If you had to listen to one song while working out...

    Started by planetfuzz, 11-03-2008 07:23 AM
    2 Pages
    1 2
    65 Replies
    1,801 Views
    01-01-2009, 08:40 PM
  16. Bench Press Advise

    Started by firefighter2032, 12-24-2008 01:28 AM
    16 Replies
    539 Views
    01-01-2009, 08:38 PM
  17. Getting back into things, need some help

    Started by MG88, 12-31-2008 02:42 AM
    2 Replies
    339 Views
    12-31-2008, 02:54 AM
  18. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 07:29 PM
    7 Replies
    430 Views
    12-31-2008, 12:01 AM
  19. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 12:21 PM
    2 Replies
    345 Views
    12-30-2008, 08:37 PM
  20. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 01:57 AM
    4 Replies
    1,082 Views
    12-30-2008, 07:03 PM
  21. Advice on altering my workout days

    Started by soseg, 12-30-2008 05:02 AM
    4 Replies
    346 Views
    12-30-2008, 03:39 PM
  22. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    38 Replies
    1,551 Views
    12-30-2008, 04:58 AM
  23. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 05:58 PM
    2 Replies
    353 Views
    12-29-2008, 07:06 AM
  24. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 02:16 PM
    2 Replies
    572 Views
    12-28-2008, 02:50 PM
  25. 7 Replies
    462 Views
    12-28-2008, 02:28 PM

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