1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,195 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    235,021 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 12:40 AM
    4 Replies
    495 Views
    03-23-2010, 01:11 PM
  2. Question How important is concentration?

    Started by ashe555, 03-13-2010 05:44 AM
    10 Replies
    699 Views
    03-23-2010, 08:19 AM
  3. resistance bands

    Started by tnubs, 03-14-2010 01:38 PM
    19 Replies
    889 Views
    03-23-2010, 07:13 AM
  4. Wide Thicker core

    Started by Gogreek, 03-21-2010 09:59 PM
    6 Replies
    2,146 Views
    03-23-2010, 12:00 AM
  5. manual benching vs machine benching

    Started by darkvard, 03-20-2010 08:27 PM
    5 Replies
    1,164 Views
    03-22-2010, 08:44 PM
  6. nycste 2009 training log

    Started by nycste, 03-29-2009 12:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    3,989 Views
    03-22-2010, 07:33 PM
  7. Ok is this weird?

    Started by marcink99, 03-22-2010 03:05 AM
    1 Replies
    438 Views
    03-22-2010, 09:08 AM
  8. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 11:53 AM
    3 Pages
    1 2 3
    63 Replies
    3,261 Views
    03-21-2010, 11:05 PM
  9. Question Benching

    Started by chuck66, 03-20-2010 04:48 PM
    2 Pages
    1 2
    35 Replies
    881 Views
    03-21-2010, 09:55 PM
  10. 10 Replies
    875 Views
    03-21-2010, 02:41 PM
  11. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 09:06 PM
    2 Pages
    1 2
    45 Replies
    1,341 Views
    03-21-2010, 02:04 AM
  12. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 12:24 PM
    6 Replies
    1,545 Views
    03-20-2010, 12:44 AM
  13. 2 Replies
    1,310 Views
    03-19-2010, 09:49 PM
  14. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 02:25 PM
    2 Replies
    525 Views
    03-19-2010, 05:22 PM
  15. superset question

    Started by chuck66, 03-07-2010 05:16 PM
    9 Replies
    676 Views
    03-19-2010, 01:49 PM
  16. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    867 Views
    03-19-2010, 11:02 AM
  17. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    391 Views
    03-19-2010, 05:34 AM
  18. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,234 Views
    03-18-2010, 10:43 PM
  19. 22 Replies
    1,625 Views
    03-18-2010, 04:59 PM
  20. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 10:58 PM
    15 Replies
    1,040 Views
    03-18-2010, 04:37 PM
  21. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 10:30 PM
    0 Replies
    397 Views
    03-17-2010, 10:30 PM
  22. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    34,491 Views
    03-17-2010, 08:13 PM
  23. Spin Bike

    Started by alicefred, 03-17-2010 07:47 AM
    0 Replies
    476 Views
    03-17-2010, 07:47 AM
  24. 3 Replies
    531 Views
    03-17-2010, 06:01 AM
  25. help me build lats

    Started by greekgeorge, 03-16-2010 02:59 PM
    3 Replies
    485 Views
    03-17-2010, 01:07 AM

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