Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,229 Topics
    16,473 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,426 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Hip Flexors

    Started by TexasTitan, 12-15-2008 10:18 PM
    2 Replies
    349 Views
    12-16-2008, 10:35 AM
  2. Unhappy Extreme shoulder pain during beching last night...

    Started by rabican, 11-06-2008 10:07 AM
    12 Replies
    454 Views
    12-16-2008, 01:08 AM
  3. German Volume Training?

    Started by cgoode, 12-15-2008 09:16 PM
    0 Replies
    807 Views
    12-15-2008, 09:16 PM
  4. 3 Replies
    419 Views
    12-15-2008, 06:13 PM
  5. genre

    Started by doyoudo911, 12-15-2008 11:19 AM
    0 Replies
    284 Views
    12-15-2008, 11:19 AM
  6. need help.... please read

    Started by ChrisStockton, 12-09-2008 03:44 AM
    3 Replies
    311 Views
    12-15-2008, 04:55 AM
  7. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 01:25 PM
    21 Replies
    3,811 Views
    12-14-2008, 11:57 PM
  8. 2 adays!

    Started by AndreAnabolic, 12-14-2008 11:17 PM
    0 Replies
    297 Views
    12-14-2008, 11:17 PM
  9. the FNG

    Started by FdUPMP, 12-03-2008 02:08 AM
    5 Replies
    334 Views
    12-14-2008, 09:57 PM
  10. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    765 Views
    12-14-2008, 06:58 PM
  11. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    327 Views
    12-14-2008, 02:51 AM
  12. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    736 Views
    12-13-2008, 08:35 PM
  13. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    354 Views
    12-13-2008, 04:28 PM
  14. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 03:14 PM
    7 Replies
    730 Views
    12-13-2008, 01:54 AM
  15. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 01:33 AM
    0 Replies
    292 Views
    12-13-2008, 01:33 AM
  16. help with a routine

    Started by ams1, 12-09-2008 09:04 PM
    1 Replies
    325 Views
    12-12-2008, 02:53 PM
  17. New Workout Plan Help

    Started by nj34, 12-01-2008 10:19 PM
    4 Replies
    362 Views
    12-12-2008, 02:23 PM
  18. tricep long-head training.

    Started by AndreAnabolic, 12-11-2008 01:10 AM
    3 Replies
    1,151 Views
    12-12-2008, 10:41 AM
  19. Rowing Machine

    Started by avenue Red, 12-11-2008 08:21 PM
    3 Replies
    417 Views
    12-11-2008, 09:13 PM
  20. 1 Replies
    853 Views
    12-11-2008, 06:32 PM
  21. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 03:32 PM
    0 Replies
    398 Views
    12-11-2008, 03:32 PM
  22. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 11:03 AM
    3 Replies
    500 Views
    12-11-2008, 12:32 PM
  23. work out 2x a day

    Started by doyoudo911, 12-09-2008 04:15 PM
    19 Replies
    615 Views
    12-11-2008, 10:45 AM
  24. 6 Replies
    484 Views
    12-11-2008, 02:03 AM
  25. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 12:40 AM
    1 Replies
    614 Views
    12-10-2008, 03:34 PM

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