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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,909 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,014 Topics
    155,976 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 09:27 PM
    0 Replies
    491 Views
    08-09-2008, 09:27 PM
  2. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 06:50 AM
    27 Replies
    1,423 Views
    08-09-2008, 08:25 PM
  3. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 08:12 PM
    3 Replies
    1,982 Views
    08-09-2008, 05:42 PM
  4. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 04:13 AM
    6 Replies
    275 Views
    08-09-2008, 03:56 PM
  5. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 03:10 PM
    2 Replies
    271 Views
    08-09-2008, 03:39 PM
  6. Jungle Warfare Stack?

    Started by over40, 08-06-2008 03:39 PM
    2 Replies
    546 Views
    08-09-2008, 02:28 PM
  7. Kickass Training Today

    Started by SoCo4Fun, 08-08-2008 12:08 AM
    1 Replies
    283 Views
    08-09-2008, 09:56 AM
  8. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 01:51 AM
    12 Replies
    1,055 Views
    08-08-2008, 03:55 AM
  9. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 03:48 PM
    16 Replies
    1,099 Views
    08-07-2008, 08:57 PM
  10. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 10:01 PM
    12 Replies
    476 Views
    08-07-2008, 08:07 PM
  11. i thought this was really inaccurate

    Started by singolz, 08-07-2008 06:01 PM
    4 Replies
    310 Views
    08-07-2008, 07:03 PM
  12. Gym jones workouts

    Started by andreas, 08-06-2008 10:24 PM
    1 Replies
    1,079 Views
    08-06-2008, 10:33 PM
  13. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 09:53 PM
    7 Replies
    276 Views
    08-06-2008, 05:38 AM
  14. Best Excercises?

    Started by Timmo, 08-06-2008 12:17 AM
    3 Replies
    429 Views
    08-06-2008, 12:45 AM
  15. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 03:14 PM
    15 Replies
    1,344 Views
    08-05-2008, 11:44 PM
  16. new here just saying whats up

    Started by broken, 08-01-2008 08:09 PM
    7 Replies
    292 Views
    08-05-2008, 09:28 PM
  17. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 10:56 AM
    17 Replies
    753 Views
    08-05-2008, 04:56 PM
  18. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 10:17 AM
    4 Replies
    293 Views
    08-05-2008, 03:56 PM
  19. forearm pain?

    Started by surfingwolf, 08-03-2008 09:29 PM
    8 Replies
    460 Views
    08-05-2008, 09:35 AM
  20. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 11:12 AM
    9 Replies
    1,584 Views
    08-04-2008, 12:28 AM
  21. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 07:48 PM
    4 Replies
    480 Views
    jng
    08-03-2008, 07:55 PM
  22. my routine, needs critiqing

    Started by singolz, 07-21-2008 01:31 AM
    21 Replies
    508 Views
    08-03-2008, 07:32 PM
  23. my workout advice/ help

    Started by qwerty33, 08-01-2008 06:51 PM
    4 Replies
    305 Views
    08-03-2008, 04:41 PM
  24. Close Grip Bench Press-Wrist rolling

    Started by ReaperX, 08-01-2008 11:34 PM
    16 Replies
    841 Views
    08-02-2008, 12:06 PM
  25. symmetry help

    Started by over40, 07-30-2008 08:29 AM
    9 Replies
    340 Views
    08-02-2008, 12:01 PM

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