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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,669 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,325 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,525 Posts

    Nuuudzzz Bank

    Today, 10:13 AM by Studhorse

  1. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    865 Views
    08-25-2010, 01:04 AM
  2. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    4,085 Views
    08-23-2010, 10:19 PM
  3. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    602 Views
    08-23-2010, 02:01 PM
  4. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,379 Views
    08-22-2010, 10:30 PM
  5. 0 Replies
    561 Views
    08-22-2010, 09:26 PM
  6. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    467 Views
    08-22-2010, 02:33 PM
  7. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    704 Views
    08-22-2010, 12:29 AM
  8. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    2 Pages
    1 2
    25 Replies
    2,626 Views
    08-21-2010, 10:44 PM
  9. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    1,024 Views
    08-21-2010, 05:38 AM
  10. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    538 Views
    08-20-2010, 04:48 PM
  11. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    878 Views
    08-20-2010, 12:43 AM
  12. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,676 Views
    08-19-2010, 09:51 PM
  13. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,970 Views
    08-19-2010, 09:05 PM
  14. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    757 Views
    08-19-2010, 06:16 PM
  15. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    885 Views
    08-19-2010, 01:15 PM
  16. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    502 Views
    08-18-2010, 11:10 PM
  17. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,214 Views
    08-18-2010, 07:21 PM
  18. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    645 Views
    08-18-2010, 09:31 AM
  19. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,340 Views
    08-16-2010, 09:04 PM
  20. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    451 Views
    08-16-2010, 12:59 PM
  21. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    540 Views
    08-15-2010, 09:11 PM
  22. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,493 Views
    08-15-2010, 09:11 AM
  23. 0 Replies
    501 Views
    08-14-2010, 04:38 PM
  24. 0 Replies
    488 Views
    08-14-2010, 04:37 PM
  25. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,079 Views
    08-14-2010, 03:41 PM

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