1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,809 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Why do boxers jog so much?

    Started by drvinnybombat, 05-05-2010 07:17 PM
    6 Replies
    2,470 Views
    05-06-2010, 02:34 PM
  2. Talking caveman workout

    Started by Matt6969, 05-04-2010 03:36 PM
    1 Replies
    763 Views
    05-06-2010, 02:17 PM
  3. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:05 AM
    6 Replies
    1,000 Views
    05-06-2010, 01:33 PM
  4. here we go once again!!!

    Started by R1balla, 05-04-2010 09:43 PM
    7 Replies
    412 Views
    05-06-2010, 02:41 AM
  5. training styles

    Started by greekgeorge, 05-05-2010 10:36 PM
    0 Replies
    414 Views
    05-05-2010, 10:36 PM
  6. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 12:17 AM
    15 Replies
    6,712 Views
    05-05-2010, 09:38 PM
  7. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 11:01 AM
    17 Replies
    1,529 Views
    05-05-2010, 05:35 PM
  8. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 04:56 PM
    17 Replies
    632 Views
    05-05-2010, 10:35 AM
  9. workout intensity .

    Started by johnstump, 05-03-2010 03:40 AM
    7 Replies
    503 Views
    05-04-2010, 09:43 PM
  10. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 03:28 PM
    7 Replies
    600 Views
    05-04-2010, 03:54 PM
  11. Help with schedule

    Started by Bagged01, 05-01-2010 11:00 PM
    4 Replies
    423 Views
    05-04-2010, 05:23 AM
  12. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 12:07 PM
    2 Pages
    1 2
    46 Replies
    8,625 Views
    05-03-2010, 07:08 PM
  13. 6 Replies
    3,930 Views
    05-03-2010, 06:25 PM
  14. Advice

    Started by at1010, 05-02-2010 02:44 PM
    18 Replies
    510 Views
    05-03-2010, 03:16 PM
  15. Periodization

    Started by rombusempire, 05-03-2010 03:15 AM
    11 Replies
    522 Views
    05-03-2010, 03:14 PM
  16. Cool Does anyone know..

    Started by DB21, 05-01-2010 11:30 PM
    4 Replies
    571 Views
    05-02-2010, 10:21 PM
  17. work out

    Started by hog928, 04-28-2010 07:26 PM
    3 Replies
    418 Views
    05-02-2010, 08:26 PM
  18. Question about skull crushers

    Started by DerickVonD, 04-23-2010 02:51 PM
    12 Replies
    691 Views
    05-02-2010, 03:19 PM
  19. need some training input for MASSS

    Started by johnstump, 05-01-2010 07:41 PM
    4 Replies
    502 Views
    05-01-2010, 08:53 PM
  20. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 07:49 AM
    9 Replies
    916 Views
    05-01-2010, 06:44 PM
  21. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    991 Views
    05-01-2010, 04:23 PM
  22. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    944 Views
    04-30-2010, 03:55 PM
  23. 4 Replies
    1,350 Views
    04-30-2010, 03:14 PM
  24. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,786 Views
    04-30-2010, 01:00 AM
  25. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    10,968 Views
    04-29-2010, 05:39 PM

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