1. 02-23-2017
    Views:
    562

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,347 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    380 Views
    07-21-2010, 12:28 PM
  2. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,192 Views
    07-20-2010, 02:15 PM
  3. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    989 Views
    07-19-2010, 07:15 PM
  4. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    448 Views
    07-19-2010, 06:35 PM
  5. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,225 Views
    07-18-2010, 09:10 PM
  6. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,852 Views
    07-17-2010, 03:38 PM
  7. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    640 Views
    07-17-2010, 01:45 PM
  8. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    448 Views
    07-16-2010, 06:21 PM
  9. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    702 Views
    07-16-2010, 01:35 PM
  10. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    433 Views
    07-16-2010, 12:15 PM
  11. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    492 Views
    07-16-2010, 04:28 AM
  12. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    835 Views
    07-16-2010, 12:34 AM
  13. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    791 Views
    07-14-2010, 06:54 PM
  14. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    569 Views
    07-13-2010, 11:50 PM
  15. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    4,008 Views
    07-13-2010, 11:50 PM
  16. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    3 Pages
    1 2 3
    55 Replies
    8,585 Views
    07-13-2010, 08:32 PM
  17. 24 Replies
    2,552 Views
    07-13-2010, 06:19 PM
  18. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,555 Views
    07-13-2010, 04:32 PM
  19. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    481 Views
    07-13-2010, 02:26 PM
  20. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    511 Views
    07-13-2010, 02:05 PM
  21. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    644 Views
    07-13-2010, 01:39 PM
  22. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,265 Views
    07-12-2010, 11:03 PM
  23. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    411 Views
    07-12-2010, 07:02 PM
  24. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    597 Views
    07-12-2010, 04:37 PM
  25. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    919 Views
    07-12-2010, 10:04 AM

Page 220 of 460 First ... 218219220221222 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in