Training Forum - Page 220

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,640 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,720 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Dizziness after squats

    Started by xcfhx6604, 06-08-2008 08:23 AM
    9 Replies
    1,414 Views
    06-09-2008, 10:19 PM
  2. How to build calf’s with Achilles tendonitis?

    Started by Zero V, 06-07-2008 11:45 PM
    10 Replies
    2,256 Views
    06-09-2008, 07:49 PM
  3. correcting bad posture?

    Started by Surtur, 06-02-2008 11:08 PM
    19 Replies
    2,297 Views
    06-09-2008, 05:34 PM
  4. Pyramid Bench Press

    Started by Mafro, 06-09-2008 05:26 PM
    0 Replies
    852 Views
    06-09-2008, 05:26 PM
  5. advice on a new routine for summer

    Started by Brolic, 05-14-2008 06:19 PM
    17 Replies
    460 Views
    06-09-2008, 12:55 PM
  6. REVERSE PYRMAMID Training?

    Started by Masster, 05-27-2008 09:58 PM
    14 Replies
    390 Views
    06-09-2008, 08:53 AM
  7. Good DC Triceps exercise

    Started by jdev, 06-08-2008 06:13 PM
    1 Replies
    750 Views
    06-08-2008, 08:24 PM
  8. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 12:20 PM
    3 Replies
    282 Views
    06-07-2008, 05:33 PM
  9. What works best?

    Started by jradermav638, 06-06-2008 04:10 PM
    6 Replies
    340 Views
    06-07-2008, 05:20 PM
  10. what to expect? help

    Started by srx600, 06-06-2008 05:33 PM
    0 Replies
    284 Views
    06-06-2008, 05:33 PM
  11. Oblique and lower abs

    Started by htownfire23, 06-06-2008 02:42 PM
    1 Replies
    443 Views
    06-06-2008, 03:05 PM
  12. Tri-Sets

    Started by Emerge, 06-05-2008 04:36 PM
    4 Replies
    341 Views
    06-06-2008, 01:07 AM
  13. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 09:29 PM
    0 Replies
    308 Views
    06-05-2008, 09:29 PM
  14. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 02:25 PM
    9 Replies
    368 Views
    06-05-2008, 07:05 AM
  15. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 07:46 PM
    5 Replies
    374 Views
    06-05-2008, 03:17 AM
  16. Max-OT

    Started by aussiefrase, 06-02-2008 04:08 AM
    3 Replies
    492 Views
    06-04-2008, 02:45 PM
  17. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 12:10 AM
    5 Replies
    391 Views
    06-04-2008, 10:14 AM
  18. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 08:12 AM
    11 Replies
    425 Views
    06-03-2008, 07:20 AM
  19. bad pain under armpit? worked chest today

    Started by Gutterpump, 05-31-2008 10:17 PM
    4 Replies
    6,517 Views
    06-03-2008, 04:36 AM
  20. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 12:25 PM
    1 Replies
    476 Views
    06-03-2008, 03:10 AM
  21. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 05:47 PM
    1 Replies
    287 Views
    06-02-2008, 09:06 PM
  22. alternative test raising exercises

    Started by Nightwanderer, 06-01-2008 11:56 PM
    7 Replies
    357 Views
    06-02-2008, 04:44 PM
  23. 11 Replies
    419 Views
    06-02-2008, 03:13 PM
  24. back training

    Started by sreed11, 05-27-2008 03:50 PM
    2 Pages
    1 2
    25 Replies
    615 Views
    06-01-2008, 06:02 PM
  25. Lower pec training

    Started by ptdanny, 05-23-2008 12:28 AM
    14 Replies
    769 Views
    06-01-2008, 10:35 AM

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