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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,529 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Question critique my routine

    Started by ashe555, 07-14-2008 01:09 PM
    12 Replies
    355 Views
    07-19-2008, 05:54 AM
  2. Pain in upper arm

    Started by hammad76, 07-19-2008 01:14 AM
    1 Replies
    313 Views
    07-19-2008, 01:27 AM
  3. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 02:46 PM
    11 Replies
    301 Views
    07-18-2008, 07:23 PM
  4. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 01:47 PM
    16 Replies
    546 Views
    07-16-2008, 07:11 PM
  5. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 06:50 PM
    4 Replies
    896 Views
    07-16-2008, 12:42 PM
  6. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 04:18 AM
    8 Replies
    535 Views
    07-16-2008, 12:22 PM
  7. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 01:59 PM
    2 Pages
    1 2
    41 Replies
    1,396 Views
    07-15-2008, 05:10 PM
  8. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 02:49 AM
    5 Replies
    357 Views
    07-15-2008, 12:55 PM
  9. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 09:44 PM
    2 Replies
    1,371 Views
    07-14-2008, 12:47 PM
  10. 3-4 day split help

    Started by geezersi, 07-13-2008 05:03 PM
    5 Replies
    459 Views
    07-14-2008, 10:01 AM
  11. Exclamation Weird elbow pain

    Started by james1, 07-10-2008 12:12 AM
    4 Replies
    371 Views
    07-13-2008, 10:13 PM
  12. pull-up & chin-up

    Started by Brolic, 07-06-2008 12:04 AM
    4 Replies
    1,275 Views
    07-13-2008, 09:29 PM
  13. twice a week?

    Started by TheNEwBreed, 07-06-2008 04:25 PM
    3 Replies
    324 Views
    07-12-2008, 12:05 AM
  14. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 10:03 AM
    4 Replies
    720 Views
    07-11-2008, 06:04 PM
  15. Advice on pull-ups

    Started by reden, 06-30-2008 04:41 PM
    19 Replies
    681 Views
    07-11-2008, 01:49 PM
  16. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 09:32 PM
    6 Replies
    490 Views
    07-11-2008, 12:38 PM
  17. 7 Replies
    586 Views
    07-11-2008, 12:35 PM
  18. Arrow HELP with new routine

    Started by shaunnner, 07-10-2008 09:43 PM
    2 Replies
    301 Views
    07-11-2008, 08:22 AM
  19. Poll Poll: TO eat or NOT to eat during sleep?

    Started by drguitar78, 10-25-2007 01:41 PM
    3 Pages
    1 2 3
    112 Replies
    3,437 Views
    07-10-2008, 11:44 PM
  20. Calling all tall guys...help an ectomorph out!

    Started by DaveWalton, 07-09-2008 12:07 AM
    11 Replies
    3,563 Views
    07-10-2008, 02:38 PM
  21. Question Heavy days

    Started by TheNEwBreed, 07-09-2008 03:37 AM
    5 Replies
    345 Views
    07-09-2008, 10:14 PM
  22. Decline dumbell press angle?

    Started by Timmo, 07-09-2008 04:27 PM
    5 Replies
    464 Views
    07-09-2008, 05:19 PM
  23. 2 Replies
    1,310 Views
    07-09-2008, 03:47 PM
  24. help me out

    Started by jmmealer22, 07-08-2008 10:27 PM
    0 Replies
    276 Views
    07-08-2008, 10:27 PM
  25. male issue

    Started by bigironkiller, 07-07-2008 06:50 PM
    8 Replies
    426 Views
    07-08-2008, 09:34 PM

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