Training Forum - Page 220

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,170 Topics
    15,693 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    986 Topics
    138,632 Posts

    Kenpo's Quest

    Today, 07:17 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. 12 Replies
    493 Views
    06-22-2008, 12:31 PM
  2. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 04:19 PM
    9 Replies
    1,234 Views
    06-21-2008, 10:13 PM
  3. 1 Replies
    2,024 Views
    06-21-2008, 02:43 PM
  4. Leg growth Help

    Started by TexasLifter89, 06-19-2008 12:41 AM
    12 Replies
    364 Views
    06-20-2008, 04:32 PM
  5. Rowing machine!

    Started by Boyders, 06-20-2008 01:08 PM
    3 Replies
    346 Views
    06-20-2008, 04:01 PM
  6. programs that work for you?

    Started by NTDiesel, 06-18-2008 06:37 PM
    20 Replies
    561 Views
    06-20-2008, 12:29 PM
  7. help with my leg days

    Started by jnino, 06-19-2008 10:20 AM
    3 Replies
    292 Views
    06-20-2008, 09:25 AM
  8. Any input on my split?

    Started by swoosh, 06-17-2008 01:47 PM
    3 Replies
    333 Views
    06-20-2008, 08:09 AM
  9. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 03:21 PM
    9 Replies
    390 Views
    06-19-2008, 09:09 PM
  10. 11 Replies
    363 Views
    06-19-2008, 01:14 PM
  11. Advice On Routine

    Started by hok610, 06-10-2008 12:54 PM
    23 Replies
    534 Views
    06-18-2008, 11:16 AM
  12. Squats with DC

    Started by jdev, 06-15-2008 04:39 PM
    11 Replies
    406 Views
    06-18-2008, 08:23 AM
  13. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 08:10 PM
    12 Replies
    324 Views
    06-18-2008, 07:36 AM
  14. dead lifts

    Started by mindgame, 06-11-2008 03:57 PM
    7 Replies
    439 Views
    06-16-2008, 06:02 PM
  15. help building back

    Started by jng, 06-13-2008 02:33 AM
    10 Replies
    386 Views
    06-16-2008, 06:00 PM
  16. Leaning out legs

    Started by EmAzing, 06-13-2008 10:21 AM
    6 Replies
    344 Views
    06-13-2008, 11:34 PM
  17. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 04:17 PM
    4 Replies
    1,043 Views
    06-13-2008, 10:44 PM
  18. Question 5 day split too much?

    Started by bull8t, 06-10-2008 05:55 PM
    4 Replies
    708 Views
    jng
    06-13-2008, 02:26 AM
  19. Need help with training

    Started by kkr, 06-13-2008 12:31 AM
    5 Replies
    295 Views
    06-13-2008, 02:24 AM
  20. Focusing on Upper Chest

    Started by Fullbrights, 06-11-2008 09:08 PM
    9 Replies
    482 Views
    06-12-2008, 05:15 PM
  21. workout critique

    Started by TheNEwBreed, 06-11-2008 12:35 PM
    4 Replies
    330 Views
    06-12-2008, 03:39 PM
  22. days rest....still sore question?

    Started by lightemup, 06-06-2008 06:33 PM
    8 Replies
    399 Views
    06-12-2008, 01:50 PM
  23. training for arm size...

    Started by htownfire23, 06-06-2008 02:38 PM
    14 Replies
    685 Views
    06-12-2008, 12:11 AM
  24. Routine Critique - Thnks in Advance!

    Started by ShakesAllDay, 06-11-2008 11:43 PM
    1 Replies
    291 Views
    Cub
    06-12-2008, 12:02 AM
  25. Overtraining help

    Started by pdx89, 06-09-2008 06:25 PM
    5 Replies
    359 Views
    06-11-2008, 07:32 PM

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