Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,143 Posts

    Kenpo's Quest

    Today, 08:23 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Working Neck?

    Started by EatMeat, 12-23-2008 04:20 AM
    15 Replies
    638 Views
    01-16-2009, 11:05 PM
  2. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 05:44 PM
    2 Replies
    423 Views
    01-16-2009, 06:23 PM
  3. symmetrical muscle

    Started by Joey0808, 01-13-2009 02:51 PM
    3 Replies
    400 Views
    01-16-2009, 05:02 PM
  4. Hammer strength Machines

    Started by mixedup, 01-13-2009 02:37 PM
    11 Replies
    756 Views
    01-16-2009, 03:47 PM
  5. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 02:04 AM
    13 Replies
    5,683 Views
    01-16-2009, 12:51 PM
  6. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 10:27 PM
    4 Replies
    587 Views
    01-16-2009, 06:51 AM
  7. my current workout routine

    Started by halflife3, 01-14-2009 08:51 PM
    4 Replies
    633 Views
    01-15-2009, 08:26 PM
  8. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 08:04 AM
    3 Replies
    443 Views
    01-15-2009, 08:41 AM
  9. Please help me out

    Started by pantherdude63, 01-13-2009 06:24 PM
    3 Replies
    285 Views
    01-14-2009, 01:38 PM
  10. work out rutines

    Started by ballin15, 01-14-2009 10:46 AM
    4 Replies
    388 Views
    01-14-2009, 11:32 AM
  11. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 07:58 AM
    33 Replies
    4,292 Views
    01-14-2009, 11:23 AM
  12. 0 Replies
    1,369 Views
    01-14-2009, 08:25 AM
  13. Getting back into the flow

    Started by Malarky89, 01-12-2009 06:00 PM
    4 Replies
    343 Views
    01-13-2009, 10:26 PM
  14. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 10:59 PM
    31 Replies
    6,568 Views
    01-13-2009, 05:12 PM
  15. Give me a good back routine

    Started by Pleonastic, 01-12-2009 05:56 AM
    8 Replies
    426 Views
    01-13-2009, 06:51 AM
  16. Exclamation Rate my workout

    Started by jfre07, 12-26-2008 07:38 PM
    25 Replies
    631 Views
    01-12-2009, 09:49 PM
  17. Critique my lifting regimen

    Started by SFW, 01-09-2009 05:25 PM
    2 Replies
    316 Views
    01-12-2009, 02:07 PM
  18. shoulder pain (rotator cuff?)

    Started by Pleonastic, 01-09-2009 03:39 AM
    4 Replies
    539 Views
    01-12-2009, 05:47 AM
  19. is riding a bicycle comprimising my gains.

    Started by Lunchbox_81, 01-10-2009 04:47 PM
    2 Replies
    329 Views
    01-10-2009, 11:39 PM
  20. Need help with strength program

    Started by Emerge, 01-08-2009 04:24 AM
    6 Replies
    425 Views
    01-09-2009, 11:57 AM
  21. 1 Replies
    458 Views
    01-09-2009, 06:34 AM
  22. Occlusion/Tension lifts for Back & Bicep

    Started by TexasLifter89, 01-09-2009 02:18 AM
    1 Replies
    450 Views
    01-09-2009, 06:25 AM
  23. Need leg routine for strength

    Started by KingMeso, 01-08-2009 09:53 PM
    4 Replies
    587 Views
    SFW
    01-09-2009, 04:29 AM
  24. Keys + Workout to Great Calves

    Started by LoPips20, 01-01-2009 08:31 PM
    11 Replies
    511 Views
    01-08-2009, 04:35 PM
  25. 1 body part a day VS. splits!

    Started by AndreAnabolic, 12-20-2008 01:13 AM
    15 Replies
    1,132 Views
    01-08-2009, 11:46 AM

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