Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    07-28-2015, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,583 Posts

    Liftandswim's Log

    Today, 12:04 AM by herderdude

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 05:58 PM
    2 Replies
    350 Views
    12-29-2008, 07:06 AM
  2. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 02:16 PM
    2 Replies
    569 Views
    12-28-2008, 02:50 PM
  3. 7 Replies
    455 Views
    12-28-2008, 02:28 PM
  4. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 01:53 PM
    0 Replies
    497 Views
    12-28-2008, 01:53 PM
  5. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 02:03 PM
    33 Replies
    2,202 Views
    12-26-2008, 07:53 PM
  6. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 10:40 AM
    26 Replies
    600 Views
    12-26-2008, 04:56 PM
  7. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 01:36 PM
    21 Replies
    1,256 Views
    12-26-2008, 09:08 AM
  8. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 09:17 AM
    0 Replies
    381 Views
    12-25-2008, 09:17 AM
  9. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-16-2008 11:23 PM
    18 Replies
    1,342 Views
    12-23-2008, 11:28 PM
  10. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 12:57 AM
    16 Replies
    1,018 Views
    12-23-2008, 11:20 PM
  11. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 02:50 PM
    1 Replies
    416 Views
    12-23-2008, 03:05 PM
  12. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 11:34 AM
    4 Replies
    325 Views
    12-23-2008, 02:43 PM
  13. bicep pain

    Started by GetDatFool, 12-23-2008 01:31 AM
    2 Replies
    429 Views
    12-23-2008, 04:23 AM
  14. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 11:42 AM
    1 Replies
    341 Views
    12-23-2008, 01:27 AM
  15. beginner routine

    Started by classic27, 12-21-2008 01:22 AM
    1 Replies
    370 Views
    12-22-2008, 08:39 PM
  16. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 08:53 AM
    3 Replies
    399 Views
    12-22-2008, 08:18 PM
  17. Broader chest workout?

    Started by bobbyb, 12-22-2008 01:33 PM
    1 Replies
    567 Views
    12-22-2008, 03:40 PM
  18. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 10:37 PM
    19 Replies
    902 Views
    12-22-2008, 03:29 PM
  19. 24 hour fitness?

    Started by tirtle88, 11-11-2008 10:29 AM
    38 Replies
    1,109 Views
    12-22-2008, 09:49 AM
  20. New High Volume routine please critique

    Started by Overbech, 12-20-2008 09:43 PM
    7 Replies
    546 Views
    12-21-2008, 05:01 PM
  21. New job is making me have a hard time training

    Started by madds87, 12-08-2008 03:04 AM
    14 Replies
    441 Views
    12-21-2008, 08:57 AM
  22. Best for rear delt mass?

    Started by handzilla, 09-19-2004 11:54 AM
    13 Replies
    6,017 Views
    12-21-2008, 12:41 AM
  23. DeFrancos Gym NJ GUYS

    Started by knucks3man, 10-28-2008 09:28 PM
    16 Replies
    1,327 Views
    12-21-2008, 12:11 AM
  24. improve speed with nowhere to work.

    Started by killanprocess, 12-20-2008 12:18 PM
    8 Replies
    522 Views
    12-20-2008, 11:55 PM
  25. Teardrop Legs

    Started by Buc4Life04, 12-04-2004 12:13 AM
    23 Replies
    4,746 Views
    12-19-2008, 12:52 AM

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