1. 09-18-2015
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    87,654

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,843 Posts

    Driven by anger

    Today, 07:21 AM by Ricochet247

  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    02-19-2017, 05:41 PM by UnicornDrpns

  1. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 08:51 AM
    11 Replies
    894 Views
    06-11-2010, 08:49 AM
  2. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 04:53 AM
    25 Replies
    1,432 Views
    06-11-2010, 03:40 AM
  3. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 07:40 PM
    8 Replies
    1,087 Views
    06-10-2010, 08:33 PM
  4. 4 Replies
    644 Views
    06-10-2010, 03:34 PM
  5. 7 Replies
    616 Views
    06-10-2010, 10:41 AM
  6. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    903 Views
    06-09-2010, 03:44 PM
  7. 11 Replies
    1,059 Views
    06-09-2010, 02:56 PM
  8. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:40 PM
    2 Pages
    1 2
    33 Replies
    884 Views
    06-08-2010, 05:14 PM
  9. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 03:33 AM
    9 Replies
    574 Views
    06-08-2010, 03:01 PM
  10. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    733 Views
    06-08-2010, 12:50 PM
  11. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,220 Views
    06-08-2010, 06:55 AM
  12. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    543 Views
    06-07-2010, 04:52 PM
  13. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,150 Views
    06-07-2010, 04:52 PM
  14. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,544 Views
    06-06-2010, 11:29 PM
  15. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    598 Views
    06-06-2010, 05:07 PM
  16. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 06:58 PM
    2 Replies
    516 Views
    06-06-2010, 11:47 AM
  17. Any suggestions

    Started by Bile12345, 06-04-2010 09:18 PM
    5 Replies
    408 Views
    06-06-2010, 02:03 AM
  18. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 10:34 AM
    2 Replies
    598 Views
    06-05-2010, 10:48 PM
  19. WTF

    Started by Fatal Wisdom, 06-03-2010 09:25 PM
    4 Replies
    455 Views
    06-05-2010, 10:07 PM
  20. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 02:09 AM
    6 Replies
    538 Views
    06-05-2010, 10:04 PM
  21. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    770 Views
    06-05-2010, 04:43 PM
  22. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    743 Views
    06-05-2010, 02:53 PM
  23. Forearm pain-beginner

    Started by DJones, 06-05-2010 02:09 AM
    4 Replies
    424 Views
    06-05-2010, 02:00 PM
  24. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 07:18 AM
    3 Replies
    525 Views
    06-05-2010, 03:15 AM
  25. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 07:04 PM
    8 Replies
    637 Views
    06-04-2010, 10:13 PM

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