Training Forum - Page 220

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    Good video Go to last post

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  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

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  1. Same routine for weeks or change often

    Started by double s, 04-18-2008 01:36 PM
    • Replies: 2
    • Views: 297
    04-18-2008, 02:37 PM Go to last post
  2. p/rr/s training

    Started by T H E O R E M, 03-31-2008 11:40 PM
    • Replies: 19
    • Views: 696
    04-17-2008, 11:25 AM Go to last post
  3. Gluteus exercises

    Started by riba, 04-17-2008 05:28 AM
    • Replies: 3
    • Views: 363
    04-17-2008, 10:42 AM Go to last post
  4. I CANNOT get my shoulders sore

    Started by goslamacamel, 03-03-2008 08:41 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 6,054
    04-17-2008, 06:35 AM Go to last post
  5. Ripped Like Sly!!!

    Started by vinnyl, 04-08-2008 08:26 AM
    • Replies: 9
    • Views: 1,604
    04-16-2008, 11:33 PM Go to last post
  6. Do you think this is an effective training method.

    Started by j0sh710, 04-13-2008 10:59 AM
    • Replies: 3
    • Views: 350
    04-16-2008, 08:47 PM Go to last post
  7. Bench Problem...help

    Started by srx600, 04-16-2008 09:43 AM
    • Replies: 7
    • Views: 397
    04-16-2008, 04:47 PM Go to last post
  8. help with a new split

    Started by laxman, 04-16-2008 03:42 PM
    • Replies: 0
    • Views: 250
    04-16-2008, 03:42 PM Go to last post
  9. beginner...am i overtraining?

    Started by gerryh649t, 04-13-2008 08:23 PM
    • Replies: 10
    • Views: 390
    04-15-2008, 05:20 PM Go to last post
  10. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 08:16 PM
    • Replies: 0
    • Views: 731
    04-14-2008, 08:16 PM Go to last post
  11. Training after pumped?

    Started by Reverin, 04-14-2008 03:48 PM
    • Replies: 0
    • Views: 300
    04-14-2008, 03:48 PM Go to last post
    • Replies: 3
    • Views: 1,772
    04-14-2008, 03:39 PM Go to last post
  12. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 09:44 PM
    • Replies: 1
    • Views: 1,314
    04-14-2008, 04:40 AM Go to last post
  13. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 08:56 AM
    • Replies: 4
    • Views: 381
    04-13-2008, 05:59 PM Go to last post
  14. What's the big deal?

    Started by MuscleGuyinNY, 04-09-2008 11:22 PM
    • Replies: 11
    • Views: 404
    04-13-2008, 03:03 AM Go to last post
  15. Female new to the site

    Started by Siciliana 1, 04-10-2008 11:52 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 554
    04-11-2008, 06:56 PM Go to last post
  16. Flaring Shoulder Blades

    Started by nsr54, 04-03-2008 11:06 PM
    • Replies: 5
    • Views: 4,574
    04-10-2008, 10:53 PM Go to last post
  17. traps

    Started by michaeljannis, 04-08-2008 09:47 PM
    • Replies: 5
    • Views: 412
    04-10-2008, 05:31 AM Go to last post
  18. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 01:59 AM
    • Replies: 12
    • Views: 7,819
    04-09-2008, 10:54 PM Go to last post
  19. Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    • Replies: 5
    • Views: 389
    04-09-2008, 08:47 PM Go to last post
  20. Over training Question. .

    Started by JCeltic, 04-08-2008 03:36 PM
    • Replies: 7
    • Views: 356
    04-09-2008, 11:28 AM Go to last post
  21. Between workouts?

    Started by axeman, 04-08-2008 08:51 AM
    • Replies: 5
    • Views: 367
    04-09-2008, 07:34 AM Go to last post
  22. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 01:38 PM
    • Replies: 7
    • Views: 428
    04-08-2008, 11:05 PM Go to last post
  23. Single set workouits

    Started by william3162, 04-02-2008 10:47 PM
    • Replies: 16
    • Views: 469
    04-08-2008, 09:40 PM Go to last post
  24. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 08:12 PM
    • Replies: 6
    • Views: 7,424
    04-08-2008, 07:06 AM Go to last post

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