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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    Yesterday, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,190 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. To seperate or not?

    Started by NerdFlexd, 08-11-2008 11:06 PM
    4 Replies
    330 Views
    08-18-2008, 05:05 PM
  2. Cardio

    Started by pizzathehut, 08-18-2008 02:49 PM
    0 Replies
    292 Views
    08-18-2008, 02:49 PM
  3. Please help me out, Combining Weightlifting.

    Started by the CRZA, 08-17-2008 05:25 PM
    1 Replies
    288 Views
    08-18-2008, 01:51 PM
  4. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 07:16 PM
    7 Replies
    1,112 Views
    08-18-2008, 11:34 AM
  5. 3 day split.....critique

    Started by msucurt, 08-17-2008 06:03 PM
    3 Replies
    433 Views
    08-18-2008, 01:23 AM
  6. In your opion

    Started by johnegq22, 08-16-2008 12:09 PM
    3 Replies
    262 Views
    08-16-2008, 03:14 PM
  7. Workout help

    Started by johnegq22, 08-15-2008 01:09 AM
    7 Replies
    307 Views
    08-16-2008, 02:42 PM
  8. About shoulder blades

    Started by just93, 08-15-2008 02:19 PM
    7 Replies
    363 Views
    08-15-2008, 11:46 PM
  9. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 07:51 PM
    10 Replies
    385 Views
    08-15-2008, 08:06 PM
  10. workout streams

    Started by johnegq22, 08-15-2008 12:59 PM
    0 Replies
    338 Views
    08-15-2008, 12:59 PM
  11. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 09:52 AM
    0 Replies
    418 Views
    08-15-2008, 09:52 AM
  12. how is this possible?

    Started by NerdFlexd, 08-15-2008 02:52 AM
    3 Replies
    304 Views
    08-15-2008, 04:07 AM
  13. Swimming

    Started by bigCountry000, 08-14-2008 06:00 PM
    2 Replies
    342 Views
    08-14-2008, 08:02 PM
  14. Pro Power Suit

    Started by pizzathehut, 08-14-2008 04:10 PM
    5 Replies
    1,314 Views
    08-14-2008, 06:27 PM
  15. WidowMaker help???

    Started by Twisterdad, 08-13-2008 11:05 PM
    1 Replies
    319 Views
    08-14-2008, 12:53 AM
  16. training question confusing

    Started by cessna, 08-12-2008 06:37 PM
    4 Replies
    280 Views
    08-12-2008, 09:53 PM
  17. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 08:58 PM
    3 Replies
    478 Views
    08-12-2008, 06:55 PM
  18. need workout plan

    Started by panther77, 07-13-2008 10:40 PM
    10 Replies
    453 Views
    08-11-2008, 05:34 PM
  19. newbie needs help

    Started by ctay360, 07-21-2008 12:06 AM
    4 Replies
    308 Views
    08-11-2008, 03:18 PM
  20. Home Gyms

    Started by mrchristian, 07-24-2008 09:38 PM
    3 Replies
    510 Views
    08-11-2008, 03:16 PM
  21. Need some help

    Started by aedubber, 08-03-2008 01:12 AM
    5 Replies
    300 Views
    08-11-2008, 03:14 PM
  22. No abs...

    Started by solguy, 08-08-2008 12:28 AM
    15 Replies
    510 Views
    08-11-2008, 03:07 PM
  23. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 01:16 PM
    1 Replies
    361 Views
    08-11-2008, 02:12 PM
  24. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 01:53 PM
    13 Replies
    538 Views
    08-10-2008, 04:57 PM
  25. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 10:51 AM
    5 Replies
    332 Views
    08-10-2008, 02:51 PM

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