1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,286 Topics
    17,379 Posts

    NYBB Mega Bow Bar

    Today, 03:58 PM by dds

  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,963 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 08:03 PM
    1 Replies
    2,335 Views
    04-26-2010, 05:37 PM
  2. Smoking with gains.

    Started by frosty89, 04-20-2010 09:13 PM
    5 Replies
    571 Views
    04-26-2010, 02:19 PM
  3. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 02:08 AM
    3 Replies
    403 Views
    04-26-2010, 02:04 PM
  4. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 10:37 PM
    4 Replies
    582 Views
    04-26-2010, 12:45 PM
  5. 2 Replies
    497 Views
    04-26-2010, 10:29 AM
  6. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 03:27 PM
    16 Replies
    10,592 Views
    04-25-2010, 10:35 PM
  7. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 10:00 PM
    10 Replies
    1,262 Views
    04-24-2010, 07:54 PM
  8. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 10:24 PM
    8 Replies
    2,435 Views
    04-24-2010, 05:15 PM
  9. recovery week?

    Started by Dan 55, 04-10-2010 10:47 PM
    8 Replies
    648 Views
    04-23-2010, 06:24 PM
  10. Burning inner ears during running?

    Started by Zero V, 04-22-2010 07:23 PM
    3 Replies
    1,399 Views
    04-23-2010, 06:13 PM
  11. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 03:29 PM
    3 Replies
    472 Views
    04-23-2010, 04:19 PM
  12. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 08:09 PM
    3 Pages
    1 2 3
    65 Replies
    3,061 Views
    04-23-2010, 12:18 AM
  13. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 09:37 PM
    0 Replies
    345 Views
    04-22-2010, 09:37 PM
  14. Tummy shrinkers

    Started by Superwop, 04-22-2010 08:16 AM
    5 Replies
    628 Views
    04-22-2010, 11:16 AM
  15. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 08:45 PM
    4 Replies
    1,226 Views
    04-22-2010, 10:51 AM
  16. to much ?

    Started by at1010, 04-20-2010 02:36 PM
    7 Replies
    434 Views
    04-21-2010, 03:19 PM
  17. Good Mornings

    Started by permanabol, 04-18-2010 05:08 PM
    11 Replies
    969 Views
    04-21-2010, 11:15 AM
  18. Exclamation Training cycles for the natural bodybuilder

    Started by risktaker, 04-21-2010 09:36 AM
    0 Replies
    567 Views
    04-21-2010, 09:36 AM
  19. unbearable DOMS!!!

    Started by hondizzle420, 04-18-2010 08:05 PM
    6 Replies
    1,446 Views
    04-21-2010, 01:50 AM
  20. My Son in the Gym with me :)

    Started by capnsavem, 04-10-2010 07:08 PM
    17 Replies
    771 Views
    04-20-2010, 11:56 PM
  21. Bodybuilders who train in the evening grow faster

    Started by liquid, 04-03-2010 01:12 PM
    7 Replies
    1,245 Views
    04-20-2010, 08:20 PM
  22. 6 pack

    Started by tots, 04-12-2010 09:34 PM
    4 Replies
    585 Views
    04-20-2010, 09:06 AM
  23. Question Effective rep range for mass?

    Started by vernymac12, 04-19-2010 01:05 AM
    9 Replies
    828 Views
    04-19-2010, 09:58 PM
  24. Angry Help...sujestions and motivation

    Started by ns107m, 04-13-2010 09:23 PM
    2 Replies
    390 Views
    04-19-2010, 02:29 PM
  25. Getting Tired Really Fast

    Started by orangerain, 03-17-2010 11:15 PM
    10 Replies
    2,250 Views
    04-19-2010, 07:10 AM

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