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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,701 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. 5 Replies
    486 Views
    11-30-2010, 09:53 AM
  2. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    4,586 Views
    11-29-2010, 10:00 PM
  3. 9 Replies
    1,201 Views
    11-29-2010, 08:30 PM
  4. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    673 Views
    11-29-2010, 03:39 PM
  5. 1 Replies
    950 Views
    11-26-2010, 12:00 PM
  6. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    705 Views
    11-26-2010, 11:39 AM
  7. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    1,098 Views
    11-25-2010, 09:39 AM
  8. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    857 Views
    11-25-2010, 06:19 AM
  9. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    751 Views
    11-25-2010, 06:12 AM
  10. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,314 Views
    11-24-2010, 11:50 AM
  11. 6 Replies
    1,146 Views
    11-23-2010, 10:28 PM
  12. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    526 Views
    11-23-2010, 08:06 PM
  13. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,980 Views
    11-23-2010, 05:27 PM
  14. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    479 Views
    11-23-2010, 12:25 PM
  15. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,770 Views
    11-22-2010, 11:36 PM
  16. 2 Replies
    947 Views
    11-22-2010, 11:31 PM
  17. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    1,049 Views
    11-22-2010, 11:23 PM
  18. Xsport fitness

    Started by StackedCop, 11-22-2010 01:52 PM
    0 Replies
    446 Views
    11-22-2010, 01:52 PM
  19. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 03:38 PM
    5 Replies
    605 Views
    11-22-2010, 12:42 PM
  20. Motivation! Gone!

    Started by calidood, 11-17-2010 08:59 PM
    6 Replies
    583 Views
    11-21-2010, 10:01 AM
  21. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    878 Views
    11-20-2010, 01:25 PM
  22. Drop sets

    Started by Pipes, 11-13-2010 03:40 PM
    8 Replies
    1,262 Views
    11-20-2010, 09:47 AM
  23. So is flat bench good for anything besides injury?

    Started by DGA3, 11-15-2010 10:09 PM
    12 Replies
    2,768 Views
    11-20-2010, 07:38 AM
  24. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    2 Pages
    1 2
    34 Replies
    12,954 Views
    11-18-2010, 01:30 AM
  25. Poll Poll: PHA periphreral heart action: any success with this?

    Started by jeffh3c, 11-10-2010 01:43 PM
    8 Replies
    1,042 Views
    11-15-2010, 10:04 PM

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