General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
Herderdude Takes On The Strongest Man in Pittsburgh
Today, 06:56 PM
Keep a log of your workout and follow other workout logs in here.
allens 1st training log
Today, 11:44 PM
Post your before and after pics in here!
What are my weak points and how much BF?
Yesterday, 04:05 PM
Forum Rules