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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,890 Posts

    Bodybuilding/powerlifting

    Yesterday, 04:25 PM by PILL

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,002 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Kickass Training Today

    Started by SoCo4Fun, 08-08-2008 12:08 AM
    1 Replies
    282 Views
    08-09-2008, 09:56 AM
  2. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 01:51 AM
    12 Replies
    1,052 Views
    08-08-2008, 03:55 AM
  3. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 03:48 PM
    16 Replies
    1,098 Views
    08-07-2008, 08:57 PM
  4. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 10:01 PM
    12 Replies
    475 Views
    08-07-2008, 08:07 PM
  5. i thought this was really inaccurate

    Started by singolz, 08-07-2008 06:01 PM
    4 Replies
    309 Views
    08-07-2008, 07:03 PM
  6. Gym jones workouts

    Started by andreas, 08-06-2008 10:24 PM
    1 Replies
    1,077 Views
    08-06-2008, 10:33 PM
  7. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 09:53 PM
    7 Replies
    274 Views
    08-06-2008, 05:38 AM
  8. Best Excercises?

    Started by Timmo, 08-06-2008 12:17 AM
    3 Replies
    429 Views
    08-06-2008, 12:45 AM
  9. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 03:14 PM
    15 Replies
    1,342 Views
    08-05-2008, 11:44 PM
  10. new here just saying whats up

    Started by broken, 08-01-2008 08:09 PM
    7 Replies
    292 Views
    08-05-2008, 09:28 PM
  11. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 10:56 AM
    17 Replies
    753 Views
    08-05-2008, 04:56 PM
  12. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 10:17 AM
    4 Replies
    293 Views
    08-05-2008, 03:56 PM
  13. forearm pain?

    Started by surfingwolf, 08-03-2008 09:29 PM
    8 Replies
    458 Views
    08-05-2008, 09:35 AM
  14. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 11:12 AM
    9 Replies
    1,582 Views
    08-04-2008, 12:28 AM
  15. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 07:48 PM
    4 Replies
    478 Views
    jng
    08-03-2008, 07:55 PM
  16. my routine, needs critiqing

    Started by singolz, 07-21-2008 01:31 AM
    21 Replies
    508 Views
    08-03-2008, 07:32 PM
  17. my workout advice/ help

    Started by qwerty33, 08-01-2008 06:51 PM
    4 Replies
    305 Views
    08-03-2008, 04:41 PM
  18. Close Grip Bench Press-Wrist rolling

    Started by ReaperX, 08-01-2008 11:34 PM
    16 Replies
    840 Views
    08-02-2008, 12:06 PM
  19. symmetry help

    Started by over40, 07-30-2008 08:29 AM
    9 Replies
    339 Views
    08-02-2008, 12:01 PM
  20. changing times in the gym

    Started by beastmode2008, 08-01-2008 09:58 PM
    0 Replies
    328 Views
    08-01-2008, 09:58 PM
  21. Lower Tricep

    Started by edwardyi, 07-30-2008 03:16 AM
    11 Replies
    633 Views
    08-01-2008, 08:52 PM
  22. any body tried DC training?

    Started by suncloud, 07-31-2008 09:51 PM
    2 Replies
    338 Views
    08-01-2008, 06:00 PM
  23. Best of Both Worlds

    Started by Kenav, 08-01-2008 03:58 AM
    5 Replies
    337 Views
    08-01-2008, 02:15 PM
  24. Over Training?

    Started by Redeye, 08-01-2008 10:31 AM
    12 Replies
    359 Views
    08-01-2008, 12:37 PM
  25. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 02:35 PM
    25 Replies
    1,227 Views
    08-01-2008, 12:18 PM

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