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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,325 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,045 Topics
    176,418 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,363 Posts
  1. how to work my legs

    Started by Matt6969, 10-29-2008 01:20 PM
    13 Replies
    425 Views
    11-06-2008, 12:58 PM
  2. maybe this is a dumb question...

    Started by rawfeels, 11-04-2008 12:26 AM
    7 Replies
    349 Views
    11-05-2008, 11:00 PM
  3. splits and sets

    Started by jasonmichel, 11-04-2008 10:49 PM
    4 Replies
    315 Views
    11-05-2008, 06:52 PM
  4. About Push-ups

    Started by SuppKnight, 11-02-2008 12:25 PM
    7 Replies
    460 Views
    11-04-2008, 08:37 PM
  5. Best headphones for working out?

    Started by planetfuzz, 11-02-2008 07:10 PM
    1 Replies
    322 Views
    11-02-2008, 08:39 PM
  6. Funny gym experience(s)

    Started by bloodline26, 10-14-2008 06:52 PM
    38 Replies
    1,576 Views
    11-02-2008, 01:50 AM
  7. 28 Replies
    671 Views
    11-01-2008, 09:21 PM
  8. TIPS Please- Help Me Get Back Into THe Routine

    Started by IronMarc, 10-22-2008 12:53 PM
    9 Replies
    388 Views
    11-01-2008, 09:08 AM
  9. biceps-----peaking

    Started by DEADn, 10-30-2008 03:07 PM
    7 Replies
    566 Views
    10-31-2008, 09:22 PM
  10. Unsymetrical growing

    Started by boggs67ss, 10-29-2008 11:54 PM
    6 Replies
    380 Views
    10-31-2008, 12:26 PM
  11. The One Song...

    Started by billmd6753, 10-23-2008 07:46 AM
    19 Replies
    590 Views
    10-30-2008, 06:01 PM
  12. what time of day is it best to workout?

    Started by musclemark00, 10-27-2008 02:28 PM
    3 Replies
    356 Views
    10-30-2008, 10:12 AM
  13. alternative shoulder workout that helped me out

    Started by Behemoth1, 10-27-2008 02:59 PM
    5 Replies
    1,103 Views
    10-30-2008, 09:56 AM
  14. 4 day split

    Started by snakebyte05, 10-29-2008 01:08 PM
    1 Replies
    427 Views
    10-30-2008, 09:44 AM
  15. Home Ultrasound?

    Started by clint3612, 10-25-2008 10:28 AM
    2 Replies
    395 Views
    10-29-2008, 09:33 PM
  16. change up your routine.

    Started by yoked317, 10-25-2008 06:22 PM
    2 Replies
    394 Views
    10-29-2008, 10:16 AM
  17. forearm pain on everything

    Started by sportf190, 10-27-2008 09:03 PM
    5 Replies
    467 Views
    10-27-2008, 11:40 PM
  18. I don't get sore?

    Started by BBR, 10-23-2008 04:44 PM
    15 Replies
    744 Views
    10-26-2008, 01:48 PM
  19. DB Split

    Started by jasonmichel, 10-21-2008 07:19 AM
    1 Replies
    292 Views
    10-25-2008, 11:21 PM
  20. Time off

    Started by ABNRanger, 10-22-2008 12:23 AM
    7 Replies
    310 Views
    10-25-2008, 03:56 PM
  21. Stretch Marks

    Started by doyoudo911, 10-23-2008 10:49 AM
    4 Replies
    492 Views
    10-24-2008, 04:32 PM
  22. Testimony to Squats

    Started by NerdFlexd, 10-14-2008 02:31 AM
    23 Replies
    778 Views
    10-23-2008, 10:10 PM
  23. Post Good Way to SHRED FAT

    Started by EasternLEGEND, 09-10-2008 01:21 PM
    8 Replies
    629 Views
    10-23-2008, 04:49 PM
  24. Proper Breathing

    Started by chainsaw, 10-22-2008 10:06 PM
    3 Replies
    297 Views
    10-23-2008, 12:41 PM
  25. High School Track and Field

    Started by zieglmv9, 10-21-2008 09:43 AM
    2 Replies
    335 Views
    10-23-2008, 12:32 PM

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