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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,782 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. MOST EMBARRASSED I'VE EVER BEEN IN A GYM

    Started by WILL DA BEAST, 07-12-2010 10:56 PM
    2 Pages
    1 2
    38 Replies
    1,993 Views
    11-08-2010, 03:13 PM
  2. Max-OT

    Started by jeffh3c, 08-14-2010 11:49 AM
    8 Replies
    889 Views
    11-08-2010, 02:26 PM
  3. Advice on training.

    Started by SkItZoId, 11-05-2010 01:37 PM
    4 Replies
    486 Views
    11-08-2010, 12:08 PM
  4. whats YOUR favorite workout split?

    Started by R1balla, 10-25-2010 08:49 PM
    2 Pages
    1 2
    27 Replies
    2,111 Views
    11-08-2010, 09:19 AM
  5. I am over training?

    Started by jrvswim, 11-05-2010 07:16 PM
    3 Replies
    500 Views
    11-08-2010, 01:48 AM
  6. 3 Replies
    2,062 Views
    11-07-2010, 09:12 PM
  7. no weights

    Started by boricuarage, 11-07-2010 05:25 PM
    0 Replies
    483 Views
    11-07-2010, 05:25 PM
  8. Best tricep exercise?

    Started by tbarrows, 11-06-2010 03:04 PM
    15 Replies
    1,601 Views
    11-07-2010, 01:55 AM
  9. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 07:30 PM
    2 Pages
    1 2
    29 Replies
    17,375 Views
    11-05-2010, 07:07 PM
  10. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 03:05 PM
    2 Pages
    1 2
    40 Replies
    1,736 Views
    11-05-2010, 07:02 PM
  11. Knee Health

    Started by jlip, 11-04-2010 04:00 AM
    9 Replies
    529 Views
    11-05-2010, 01:41 PM
  12. IT Band and squats

    Started by drinkyboy, 10-28-2010 02:04 PM
    2 Pages
    1 2
    26 Replies
    4,684 Views
    11-04-2010, 10:49 AM
  13. Light Weights

    Started by Pleonastic, 10-31-2010 05:44 PM
    7 Replies
    595 Views
    11-04-2010, 09:43 AM
  14. Red face Bulking up 5x5 modded

    Started by bi0hazurd, 09-02-2010 12:22 AM
    4 Replies
    1,857 Views
    11-03-2010, 09:05 PM
  15. strengthening connective tissue only.

    Started by gaijininjapan, 11-01-2010 07:00 AM
    7 Replies
    1,638 Views
    11-03-2010, 06:50 PM
  16. Best way to get rounder outer Delts?

    Started by Violator4200, 10-06-2010 04:15 PM
    2 Pages
    1 2
    31 Replies
    3,404 Views
    11-03-2010, 05:07 PM
  17. 22 Replies
    1,374 Views
    11-03-2010, 01:17 AM
  18. Strength Vs Aesthetics

    Started by CryptoClean, 10-25-2010 07:51 PM
    9 Replies
    4,011 Views
    11-02-2010, 08:00 PM
  19. 4 Replies
    761 Views
    11-02-2010, 10:20 AM
  20. Any advice for an endo??

    Started by BigDro, 10-28-2010 06:03 PM
    2 Replies
    615 Views
    10-31-2010, 12:54 PM
  21. 8 Replies
    1,404 Views
    10-31-2010, 10:57 AM
  22. First post. Looking for input on 5x5 routine.

    Started by TateFTW, 10-27-2010 01:40 PM
    13 Replies
    697 Views
    10-31-2010, 12:39 AM
  23. CSCS and NSCA-CPT

    Started by Steelwolf, 10-27-2010 09:08 AM
    2 Pages
    1 2
    26 Replies
    4,485 Views
    10-30-2010, 04:41 PM
  24. HST training opinions from experience?

    Started by jcam222, 10-28-2010 04:55 PM
    3 Replies
    1,762 Views
    10-29-2010, 12:44 AM
  25. chest pin presses

    Started by itzgambino, 09-13-2010 07:30 PM
    9 Replies
    1,507 Views
    10-29-2010, 12:33 AM

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