1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    19,508
  2. 09-23-2014
    Views:
    22,724

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,269 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,646 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Stretch Marks

    Started by doyoudo911, 10-23-2008 11:49 AM
    4 Replies
    487 Views
    10-24-2008, 05:32 PM
  2. Testimony to Squats

    Started by NerdFlexd, 10-14-2008 03:31 AM
    23 Replies
    775 Views
    10-23-2008, 11:10 PM
  3. Post Good Way to SHRED FAT

    Started by EasternLEGEND, 09-10-2008 02:21 PM
    8 Replies
    618 Views
    10-23-2008, 05:49 PM
  4. Proper Breathing

    Started by chainsaw, 10-22-2008 11:06 PM
    3 Replies
    295 Views
    10-23-2008, 01:41 PM
  5. High School Track and Field

    Started by zieglmv9, 10-21-2008 10:43 AM
    2 Replies
    335 Views
    10-23-2008, 01:32 PM
  6. Intense Core Workouts

    Started by geeezy5, 10-19-2008 01:50 PM
    3 Replies
    1,311 Views
    10-23-2008, 01:28 PM
  7. Exclamation marines VS bulking

    Started by Matt6969, 10-13-2008 01:42 PM
    36 Replies
    1,005 Views
    10-23-2008, 01:24 PM
  8. Need Help with split

    Started by liftw8t, 10-20-2008 09:32 PM
    1 Replies
    302 Views
    10-21-2008, 06:33 PM
  9. Arms Not Symetrical

    Started by matheje, 08-18-2008 05:54 PM
    18 Replies
    550 Views
    10-19-2008, 03:49 PM
  10. Benching advice???

    Started by laxmachine, 10-15-2008 03:33 PM
    35 Replies
    763 Views
    10-19-2008, 02:13 AM
  11. 4 Replies
    389 Views
    10-18-2008, 10:24 PM
  12. My routine...critique

    Started by knucks3man, 10-14-2008 06:24 PM
    9 Replies
    399 Views
    10-17-2008, 10:04 PM
  13. It Was Awesome...

    Started by Manimalia, 10-13-2008 09:04 PM
    10 Replies
    393 Views
    10-17-2008, 09:28 PM
  14. what is better for size

    Started by jchurch, 09-12-2008 02:34 PM
    18 Replies
    860 Views
    10-17-2008, 03:56 AM
  15. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 02:05 AM
    6 Replies
    2,804 Views
    10-16-2008, 05:48 PM
  16. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 11:47 AM
    6 Replies
    554 Views
    10-16-2008, 02:21 PM
  17. When to squat on running program?

    Started by Rugger, 10-16-2008 12:15 AM
    3 Replies
    326 Views
    10-16-2008, 01:34 PM
  18. trouble getting progress in my delts

    Started by calidood, 09-28-2008 09:09 PM
    34 Replies
    851 Views
    10-16-2008, 08:04 AM
  19. 30 Replies
    694 Views
    10-16-2008, 07:44 AM
  20. Need some DC routines!

    Started by machwon04, 10-14-2008 04:10 PM
    3 Replies
    423 Views
    10-15-2008, 09:11 PM
  21. throwing up during and after a workout???

    Started by d00fy, 10-13-2008 10:00 PM
    7 Replies
    451 Views
    10-15-2008, 07:17 PM
  22. Looking for good body weight exercises for HIIT

    Started by tbarrows, 10-15-2008 04:08 PM
    0 Replies
    532 Views
    10-15-2008, 04:08 PM
  23. "Perfect Pushups" Routine

    Started by bloodline26, 10-14-2008 08:23 PM
    9 Replies
    455 Views
    10-15-2008, 02:44 PM
  24. what are these muscles called???

    Started by wsc04forever, 10-15-2008 07:48 AM
    2 Replies
    448 Views
    10-15-2008, 10:09 AM
  25. 3 Replies
    389 Views
    10-15-2008, 12:23 AM

Page 219 of 265 First ... 214217218219220221224 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in