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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,914 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Poll Poll: Bicep Mass Conundrum

    Started by paulygon, 07-22-2008 11:42 AM
    14 Replies
    746 Views
    07-28-2008, 03:12 PM
  2. Read Rules: We have our own Tools Here.

    Started by NerdFlexd, 07-28-2008 01:51 PM
    0 Replies
    341 Views
    07-28-2008, 01:51 PM
  3. Please Help! Need to train w/o weights

    Started by E J, 07-24-2008 09:33 PM
    23 Replies
    536 Views
    07-28-2008, 09:13 AM
  4. Off season training

    Started by liftw8t, 07-27-2008 05:27 PM
    1 Replies
    283 Views
    07-27-2008, 07:10 PM
  5. any thoughts for a friend of mine?

    Started by suncloud, 07-26-2008 01:12 AM
    6 Replies
    319 Views
    07-27-2008, 07:06 PM
  6. HST question

    Started by tehockey, 07-22-2008 09:16 PM
    4 Replies
    315 Views
    07-27-2008, 01:42 PM
  7. Critique my workout, please.

    Started by bla55, 07-21-2008 09:20 PM
    8 Replies
    313 Views
    07-26-2008, 02:20 PM
  8. Workout critique

    Started by pantherdude63, 07-24-2008 10:05 PM
    6 Replies
    303 Views
    07-26-2008, 02:40 AM
  9. 7 Replies
    360 Views
    07-25-2008, 06:04 PM
  10. What's going on?

    Started by MrBrightside, 07-24-2008 02:11 PM
    8 Replies
    267 Views
    07-24-2008, 09:03 PM
  11. Separation... I need more

    Started by Korben, 07-23-2008 01:24 AM
    3 Replies
    380 Views
    07-24-2008, 08:09 PM
  12. review my cardio workout

    Started by drivehard, 07-24-2008 02:39 PM
    1 Replies
    274 Views
    07-24-2008, 02:50 PM
  13. Unhappy Tried everything...... help ?

    Started by bossdaddy92, 07-18-2008 08:17 AM
    2 Pages
    1 2
    61 Replies
    1,073 Views
    07-24-2008, 02:52 AM
  14. 9 Replies
    431 Views
    07-23-2008, 09:51 PM
  15. 15 Replies
    11,606 Views
    07-23-2008, 01:38 AM
  16. back in the game....need help with a new routine.

    Started by rccratch, 07-22-2008 08:54 PM
    3 Replies
    314 Views
    07-22-2008, 11:07 PM
  17. Best jump rope

    Started by Korben, 07-16-2008 07:54 PM
    3 Replies
    379 Views
    07-22-2008, 08:54 PM
  18. Advice for explosive strength/power day

    Started by METAL VIPER, 07-21-2008 04:01 AM
    1 Replies
    346 Views
    07-22-2008, 03:41 PM
  19. Pain in the left shoulder

    Started by manny1010, 07-18-2008 11:34 AM
    3 Replies
    319 Views
    07-22-2008, 03:37 PM
  20. stress on knee joints when crawling

    Started by Nightwanderer, 07-18-2008 11:39 PM
    2 Replies
    280 Views
    07-22-2008, 03:29 PM
  21. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 11:51 AM
    4 Replies
    844 Views
    07-22-2008, 02:03 PM
  22. My routines a bit... pants!

    Started by donlad, 07-17-2008 04:15 PM
    3 Replies
    344 Views
    07-20-2008, 04:58 PM
  23. max contraction training

    Started by 0o0o0o, 07-19-2008 04:31 PM
    1 Replies
    383 Views
    07-20-2008, 02:42 PM
  24. New routine - a little help please?

    Started by shaddow, 07-19-2008 05:12 PM
    1 Replies
    288 Views
    07-19-2008, 05:53 PM
  25. 1 Replies
    497 Views
    07-19-2008, 03:08 PM

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