1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    256,006 Posts

    Driven by anger

    Today, 07:46 AM by Ricochet247

  3. Post your before and after pics in here!

    1,133 Topics
    25,966 Posts
  1. 7 Replies
    610 Views
    06-10-2010, 10:41 AM
  2. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    891 Views
    06-09-2010, 03:44 PM
  3. 11 Replies
    1,048 Views
    06-09-2010, 02:56 PM
  4. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:40 PM
    2 Pages
    1 2
    33 Replies
    874 Views
    06-08-2010, 05:14 PM
  5. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 03:33 AM
    9 Replies
    571 Views
    06-08-2010, 03:01 PM
  6. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    727 Views
    06-08-2010, 12:50 PM
  7. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,214 Views
    06-08-2010, 06:55 AM
  8. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    534 Views
    06-07-2010, 04:52 PM
  9. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,144 Views
    06-07-2010, 04:52 PM
  10. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,515 Views
    06-06-2010, 11:29 PM
  11. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    594 Views
    06-06-2010, 05:07 PM
  12. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 06:58 PM
    2 Replies
    511 Views
    06-06-2010, 11:47 AM
  13. Any suggestions

    Started by Bile12345, 06-04-2010 09:18 PM
    5 Replies
    404 Views
    06-06-2010, 02:03 AM
  14. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 10:34 AM
    2 Replies
    592 Views
    06-05-2010, 10:48 PM
  15. WTF

    Started by Fatal Wisdom, 06-03-2010 09:25 PM
    4 Replies
    453 Views
    06-05-2010, 10:07 PM
  16. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 02:09 AM
    6 Replies
    535 Views
    06-05-2010, 10:04 PM
  17. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    758 Views
    06-05-2010, 04:43 PM
  18. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    737 Views
    06-05-2010, 02:53 PM
  19. Forearm pain-beginner

    Started by DJones, 06-05-2010 02:09 AM
    4 Replies
    418 Views
    06-05-2010, 02:00 PM
  20. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 07:18 AM
    3 Replies
    522 Views
    06-05-2010, 03:15 AM
  21. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 07:04 PM
    8 Replies
    629 Views
    06-04-2010, 10:13 PM
  22. 4 Replies
    2,168 Views
    06-04-2010, 08:59 PM
  23. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 10:15 PM
    10 Replies
    1,086 Views
    06-04-2010, 08:54 PM
  24. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 03:23 PM
    8 Replies
    640 Views
    06-04-2010, 12:08 AM
  25. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 12:27 PM
    21 Replies
    2,067 Views
    06-03-2010, 08:37 PM

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