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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,283 Topics
    17,362 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,534 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 04:56 PM
    17 Replies
    623 Views
    05-05-2010, 10:35 AM
  2. workout intensity .

    Started by johnstump, 05-03-2010 03:40 AM
    7 Replies
    472 Views
    05-04-2010, 09:43 PM
  3. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 03:28 PM
    7 Replies
    595 Views
    05-04-2010, 03:54 PM
  4. Help with schedule

    Started by Bagged01, 05-01-2010 11:00 PM
    4 Replies
    418 Views
    05-04-2010, 05:23 AM
  5. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 12:07 PM
    2 Pages
    1 2
    46 Replies
    8,559 Views
    05-03-2010, 07:08 PM
  6. 6 Replies
    3,902 Views
    05-03-2010, 06:25 PM
  7. Advice

    Started by at1010, 05-02-2010 02:44 PM
    18 Replies
    505 Views
    05-03-2010, 03:16 PM
  8. Periodization

    Started by rombusempire, 05-03-2010 03:15 AM
    11 Replies
    511 Views
    05-03-2010, 03:14 PM
  9. Cool Does anyone know..

    Started by DB21, 05-01-2010 11:30 PM
    4 Replies
    561 Views
    05-02-2010, 10:21 PM
  10. work out

    Started by hog928, 04-28-2010 07:26 PM
    3 Replies
    416 Views
    05-02-2010, 08:26 PM
  11. Question about skull crushers

    Started by DerickVonD, 04-23-2010 02:51 PM
    12 Replies
    688 Views
    05-02-2010, 03:19 PM
  12. need some training input for MASSS

    Started by johnstump, 05-01-2010 07:41 PM
    4 Replies
    491 Views
    05-01-2010, 08:53 PM
  13. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 07:49 AM
    9 Replies
    914 Views
    05-01-2010, 06:44 PM
  14. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    986 Views
    05-01-2010, 04:23 PM
  15. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    941 Views
    04-30-2010, 03:55 PM
  16. 4 Replies
    1,344 Views
    04-30-2010, 03:14 PM
  17. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,773 Views
    04-30-2010, 01:00 AM
  18. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    10,954 Views
    04-29-2010, 05:39 PM
  19. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 06:57 PM
    3 Replies
    776 Views
    04-28-2010, 08:59 PM
  20. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 03:15 PM
    5 Replies
    485 Views
    04-28-2010, 06:12 PM
  21. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:12 AM
    5 Replies
    572 Views
    04-28-2010, 12:26 PM
  22. HST Question

    Started by votum, 04-26-2010 04:20 AM
    4 Replies
    627 Views
    04-27-2010, 08:33 AM
  23. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 08:03 PM
    1 Replies
    2,332 Views
    04-26-2010, 05:37 PM
  24. Smoking with gains.

    Started by frosty89, 04-20-2010 09:13 PM
    5 Replies
    567 Views
    04-26-2010, 02:19 PM
  25. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 02:08 AM
    3 Replies
    402 Views
    04-26-2010, 02:04 PM

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