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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,907 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,616 Posts

    Journey to Elite

    Today, 01:22 AM by Rodja

  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. 3 day split.....critique

    Started by msucurt, 08-17-2008 06:03 PM
    3 Replies
    432 Views
    08-18-2008, 01:23 AM
  2. In your opion

    Started by johnegq22, 08-16-2008 12:09 PM
    3 Replies
    261 Views
    08-16-2008, 03:14 PM
  3. Workout help

    Started by johnegq22, 08-15-2008 01:09 AM
    7 Replies
    304 Views
    08-16-2008, 02:42 PM
  4. About shoulder blades

    Started by just93, 08-15-2008 02:19 PM
    7 Replies
    361 Views
    08-15-2008, 11:46 PM
  5. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 07:51 PM
    10 Replies
    385 Views
    08-15-2008, 08:06 PM
  6. workout streams

    Started by johnegq22, 08-15-2008 12:59 PM
    0 Replies
    338 Views
    08-15-2008, 12:59 PM
  7. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 09:52 AM
    0 Replies
    417 Views
    08-15-2008, 09:52 AM
  8. how is this possible?

    Started by NerdFlexd, 08-15-2008 02:52 AM
    3 Replies
    302 Views
    08-15-2008, 04:07 AM
  9. Swimming

    Started by bigCountry000, 08-14-2008 06:00 PM
    2 Replies
    340 Views
    08-14-2008, 08:02 PM
  10. Pro Power Suit

    Started by pizzathehut, 08-14-2008 04:10 PM
    5 Replies
    1,311 Views
    08-14-2008, 06:27 PM
  11. WidowMaker help???

    Started by Twisterdad, 08-13-2008 11:05 PM
    1 Replies
    316 Views
    08-14-2008, 12:53 AM
  12. training question confusing

    Started by cessna, 08-12-2008 06:37 PM
    4 Replies
    279 Views
    08-12-2008, 09:53 PM
  13. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 08:58 PM
    3 Replies
    475 Views
    08-12-2008, 06:55 PM
  14. need workout plan

    Started by panther77, 07-13-2008 10:40 PM
    10 Replies
    451 Views
    08-11-2008, 05:34 PM
  15. newbie needs help

    Started by ctay360, 07-21-2008 12:06 AM
    4 Replies
    306 Views
    08-11-2008, 03:18 PM
  16. Home Gyms

    Started by mrchristian, 07-24-2008 09:38 PM
    3 Replies
    504 Views
    08-11-2008, 03:16 PM
  17. Need some help

    Started by aedubber, 08-03-2008 01:12 AM
    5 Replies
    300 Views
    08-11-2008, 03:14 PM
  18. No abs...

    Started by solguy, 08-08-2008 12:28 AM
    15 Replies
    509 Views
    08-11-2008, 03:07 PM
  19. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 01:16 PM
    1 Replies
    361 Views
    08-11-2008, 02:12 PM
  20. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 01:53 PM
    13 Replies
    536 Views
    08-10-2008, 04:57 PM
  21. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 10:51 AM
    5 Replies
    328 Views
    08-10-2008, 02:51 PM
  22. looking for a good 5 day routine

    Started by classic27, 08-07-2008 06:18 PM
    8 Replies
    364 Views
    08-10-2008, 08:01 AM
  23. training on a keto diet

    Started by cessna, 08-06-2008 08:06 PM
    9 Replies
    639 Views
    08-10-2008, 04:04 AM
  24. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 09:27 PM
    0 Replies
    490 Views
    08-09-2008, 09:27 PM
  25. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 06:50 AM
    27 Replies
    1,423 Views
    08-09-2008, 08:25 PM

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