Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,666 Posts

    Sweetlou's training log

    Today, 01:11 PM by Sean1332

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Overt-raining

    Started by 6feetunder, 01-25-2009 07:25 PM
    0 Replies
    286 Views
    01-25-2009, 07:25 PM
  2. Looking for help with plateau

    Started by gettobird22, 01-24-2009 09:34 PM
    2 Replies
    329 Views
    01-25-2009, 02:08 PM
  3. Best Workout Song

    Started by Jtrain84, 07-06-2008 11:02 PM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,690 Views
    01-24-2009, 08:56 AM
  4. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 05:23 PM
    9 Replies
    471 Views
    01-24-2009, 02:39 AM
  5. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,732 Views
    01-23-2009, 10:58 PM
  6. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    348 Views
    01-23-2009, 01:32 PM
  7. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    286 Views
    01-23-2009, 03:53 AM
  8. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,202 Views
    01-22-2009, 12:42 PM
  9. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,233 Views
    01-22-2009, 12:41 PM
  10. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    471 Views
    01-22-2009, 12:28 PM
  11. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,712 Views
    01-22-2009, 10:07 AM
  12. Stiff knees

    Started by DerickVonD, 01-21-2009 06:20 PM
    1 Replies
    370 Views
    01-22-2009, 05:39 AM
  13. 32 Replies
    1,045 Views
    01-22-2009, 01:50 AM
  14. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 12:47 AM
    8 Replies
    476 Views
    01-21-2009, 11:43 PM
  15. Upper traps/trap height

    Started by Nightwanderer, 01-21-2009 11:23 PM
    3 Replies
    1,506 Views
    01-21-2009, 11:37 PM
  16. Bellon Failure Training

    Started by Future, 01-21-2009 06:25 PM
    0 Replies
    397 Views
    01-21-2009, 06:25 PM
  17. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    389 Views
    01-21-2009, 05:09 PM
  18. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 03:03 PM
    5 Replies
    1,334 Views
    01-21-2009, 01:17 PM
  19. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 04:15 PM
    3 Replies
    441 Views
    01-20-2009, 10:53 AM
  20. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 12:06 AM
    4 Replies
    3,148 Views
    01-19-2009, 10:14 PM
  21. leg work out stunt growth?

    Started by sakes, 01-19-2009 09:01 PM
    1 Replies
    491 Views
    01-19-2009, 09:03 PM
  22. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 10:06 PM
    20 Replies
    2,342 Views
    01-19-2009, 08:58 PM
  23. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 05:01 AM
    25 Replies
    587 Views
    01-19-2009, 02:28 PM
  24. No time constraints

    Started by jeffh3c, 01-18-2009 04:33 PM
    0 Replies
    272 Views
    01-18-2009, 04:33 PM
  25. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 05:37 PM
    3 Replies
    3,229 Views
    01-18-2009, 02:24 PM

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