1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,271 Topics
    17,197 Posts

    Power loss on weight loss

    Today, 07:50 PM by Tank999

  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    235,156 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. BB vs DB

    Started by R1balla, 03-24-2010 12:11 PM
    26 Replies
    1,185 Views
    03-30-2010, 10:26 AM
  2. Question Traps - back or shoulder day??

    Started by StykFacE, 12-20-2009 10:18 AM
    16 Replies
    7,738 Views
    03-30-2010, 10:02 AM
  3. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 09:53 PM
    10 Replies
    758 Views
    03-29-2010, 09:08 PM
  4. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    5,620 Views
    03-28-2010, 08:07 PM
  5. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    648 Views
    03-28-2010, 04:12 PM
  6. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    367 Views
    03-28-2010, 11:41 AM
  7. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    1,907 Views
    03-28-2010, 05:50 AM
  8. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    535 Views
    03-28-2010, 05:38 AM
  9. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,449 Views
    03-28-2010, 02:09 AM
  10. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,038 Views
    03-28-2010, 01:27 AM
  11. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 02:52 PM
    7 Replies
    478 Views
    03-27-2010, 08:58 PM
  12. BB Rows to chest

    Started by itzgambino, 03-27-2010 08:58 PM
    0 Replies
    541 Views
    03-27-2010, 08:58 PM
  13. endurnace during the gym help!

    Started by R1balla, 03-24-2010 12:08 PM
    19 Replies
    480 Views
    03-27-2010, 02:54 PM
  14. help with HST

    Started by zinghigh89, 03-27-2010 01:14 AM
    0 Replies
    484 Views
    03-27-2010, 01:14 AM
  15. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-24-2010 11:48 PM
    4 Replies
    448 Views
    03-27-2010, 01:05 AM
  16. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 08:11 PM
    12 Replies
    833 Views
    03-26-2010, 10:41 PM
  17. female exercise program

    Started by qwerty33, 03-05-2010 08:26 PM
    12 Replies
    1,136 Views
    03-26-2010, 12:20 PM
  18. 6 Replies
    2,414 Views
    03-26-2010, 11:43 AM
  19. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 06:41 PM
    2 Replies
    446 Views
    03-26-2010, 10:36 AM
  20. A Few Questions

    Started by meltz, 03-25-2010 02:45 PM
    9 Replies
    379 Views
    03-25-2010, 09:31 PM
  21. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 01:32 PM
    6 Replies
    700 Views
    03-25-2010, 03:10 PM
  22. arnold programs

    Started by zinghigh89, 03-24-2010 12:06 PM
    4 Replies
    577 Views
    03-25-2010, 06:29 AM
  23. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 11:55 AM
    22 Replies
    1,177 Views
    03-24-2010, 06:40 PM
  24. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 01:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,366 Views
    03-24-2010, 04:22 PM
  25. Time off from the gym

    Started by Young Gotti, 03-16-2010 12:40 PM
    15 Replies
    1,560 Views
    03-24-2010, 12:05 PM

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