1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,194 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 02:18 PM
    2 Pages
    1 2
    41 Replies
    1,613 Views
    06-25-2010, 09:08 PM
  2. How long of a rest between sets?

    Started by DB21, 04-28-2010 09:57 PM
    2 Pages
    1 2
    32 Replies
    3,706 Views
    06-24-2010, 01:41 PM
  3. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 06:33 PM
    0 Replies
    545 Views
    06-23-2010, 06:33 PM
  4. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 02:46 AM
    10 Replies
    591 Views
    06-23-2010, 05:31 PM
  5. possible tear?

    Started by crazyfool405, 06-23-2010 03:17 PM
    3 Replies
    373 Views
    06-23-2010, 04:23 PM
  6. A good ab workout?

    Started by RAZORBACK09, 06-16-2010 03:32 AM
    10 Replies
    930 Views
    06-22-2010, 03:20 PM
  7. 0 Replies
    1,159 Views
    06-21-2010, 11:25 PM
  8. dramtic strength loss

    Started by bigbenchdream, 06-20-2010 12:50 PM
    3 Replies
    608 Views
    06-21-2010, 12:21 AM
  9. Tendon and Ligament strength...

    Started by BigFatPanda, 06-19-2010 10:50 PM
    2 Replies
    573 Views
    06-20-2010, 10:10 PM
  10. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 07:07 PM
    2 Replies
    406 Views
    06-20-2010, 03:02 PM
  11. no gimmic

    Started by Tex44, 06-19-2010 01:53 AM
    1 Replies
    562 Views
    06-20-2010, 06:16 AM
  12. Can you critique my workout plan?

    Started by Ession, 06-18-2010 12:53 PM
    9 Replies
    527 Views
    06-19-2010, 10:03 PM
  13. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 04:40 PM
    8 Replies
    1,439 Views
    06-18-2010, 07:04 PM
  14. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 01:35 PM
    19 Replies
    850 Views
    06-18-2010, 02:58 AM
  15. pump/focus beneficial?

    Started by sub001, 06-14-2010 05:46 PM
    1 Replies
    502 Views
    06-18-2010, 02:06 AM
  16. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 01:06 PM
    5 Replies
    3,263 Views
    06-17-2010, 06:58 PM
  17. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 06:31 PM
    1 Replies
    713 Views
    06-16-2010, 10:09 PM
  18. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 09:05 PM
    2 Replies
    417 Views
    06-16-2010, 09:09 PM
  19. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 01:13 PM
    2 Pages
    1 2
    34 Replies
    1,330 Views
    06-16-2010, 08:44 PM
  20. Debating a change

    Started by BingeAndPurge, 06-07-2010 07:03 PM
    5 Replies
    537 Views
    06-16-2010, 12:18 PM
  21. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 09:00 PM
    1 Replies
    542 Views
    06-16-2010, 07:48 AM
  22. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-15-2010 12:57 AM
    2 Replies
    4,012 Views
    06-16-2010, 01:12 AM
  23. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 01:34 AM
    21 Replies
    984 Views
    06-15-2010, 04:35 PM
  24. MRI results are in...

    Started by SilverZ06, 06-14-2010 10:54 AM
    18 Replies
    550 Views
    06-15-2010, 01:53 PM
  25. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 02:21 AM
    7 Replies
    2,693 Views
    06-14-2010, 01:42 AM

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