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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,314 Topics
    17,623 Posts

    Deadlift help

    Today, 01:27 PM by AnthG82

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,597 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,688 Views
    07-29-2010, 02:41 PM
  2. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    448 Views
    07-28-2010, 05:10 PM
  3. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    475 Views
    07-28-2010, 04:48 PM
  4. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    523 Views
    07-28-2010, 12:50 PM
  5. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    669 Views
    07-28-2010, 11:25 AM
  6. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    822 Views
    07-27-2010, 11:42 PM
  7. Aleve = no pump?

    Started by Wolver17, 07-26-2010 06:40 PM
    4 Replies
    451 Views
    07-27-2010, 06:27 PM
  8. Cool Floor Press

    Started by DB21, 07-26-2010 07:39 PM
    2 Replies
    573 Views
    07-27-2010, 01:00 PM
  9. Chest insanely sore...

    Started by rankbull, 07-26-2010 03:00 PM
    5 Replies
    711 Views
    07-27-2010, 09:29 AM
  10. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,553 Views
    07-27-2010, 05:29 AM
  11. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,032 Views
    07-27-2010, 12:08 AM
  12. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    406 Views
    07-26-2010, 08:47 PM
  13. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,571 Views
    07-26-2010, 12:24 PM
  14. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    423 Views
    07-26-2010, 08:36 AM
  15. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,345 Views
    07-26-2010, 01:34 AM
  16. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    880 Views
    07-25-2010, 05:06 PM
  17. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    598 Views
    07-25-2010, 11:22 AM
  18. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,685 Views
    07-25-2010, 10:47 AM
  19. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,802 Views
    07-25-2010, 03:20 AM
  20. 5 Replies
    795 Views
    07-24-2010, 08:49 PM
  21. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    539 Views
    07-24-2010, 07:53 PM
  22. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,144 Views
    07-24-2010, 01:09 PM
  23. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,239 Views
    07-23-2010, 04:28 PM
  24. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,694 Views
    07-22-2010, 10:16 AM
  25. More Ab work

    Started by DerickVonD, 07-17-2010 04:58 PM
    8 Replies
    637 Views
    07-22-2010, 09:48 AM

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