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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    Yesterday, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,374 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,865 Posts

    Nuuudzzz Bank

    Today, 03:38 PM by Studhorse

  1. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,267 Views
    11-30-2010, 11:32 PM
  2. 5 Replies
    471 Views
    11-30-2010, 09:53 AM
  3. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    4,502 Views
    11-29-2010, 10:00 PM
  4. 9 Replies
    1,194 Views
    11-29-2010, 08:30 PM
  5. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    661 Views
    11-29-2010, 03:39 PM
  6. 1 Replies
    932 Views
    11-26-2010, 12:00 PM
  7. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    676 Views
    11-26-2010, 11:39 AM
  8. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    1,084 Views
    11-25-2010, 09:39 AM
  9. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    853 Views
    11-25-2010, 06:19 AM
  10. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    748 Views
    11-25-2010, 06:12 AM
  11. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,307 Views
    11-24-2010, 11:50 AM
  12. 6 Replies
    1,137 Views
    11-23-2010, 10:28 PM
  13. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    521 Views
    11-23-2010, 08:06 PM
  14. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,973 Views
    11-23-2010, 05:27 PM
  15. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    476 Views
    11-23-2010, 12:25 PM
  16. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,763 Views
    11-22-2010, 11:36 PM
  17. 2 Replies
    943 Views
    11-22-2010, 11:31 PM
  18. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    1,044 Views
    11-22-2010, 11:23 PM
  19. Xsport fitness

    Started by StackedCop, 11-22-2010 01:52 PM
    0 Replies
    443 Views
    11-22-2010, 01:52 PM
  20. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 03:38 PM
    5 Replies
    600 Views
    11-22-2010, 12:42 PM
  21. Motivation! Gone!

    Started by calidood, 11-17-2010 08:59 PM
    6 Replies
    581 Views
    11-21-2010, 10:01 AM
  22. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    871 Views
    11-20-2010, 01:25 PM
  23. Drop sets

    Started by Pipes, 11-13-2010 03:40 PM
    8 Replies
    1,259 Views
    11-20-2010, 09:47 AM
  24. So is flat bench good for anything besides injury?

    Started by DGA3, 11-15-2010 10:09 PM
    12 Replies
    2,755 Views
    11-20-2010, 07:38 AM
  25. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    2 Pages
    1 2
    34 Replies
    12,901 Views
    11-18-2010, 01:30 AM

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