Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,213 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 11:42 AM
    1 Replies
    339 Views
    12-23-2008, 01:27 AM
  2. beginner routine

    Started by classic27, 12-21-2008 01:22 AM
    1 Replies
    370 Views
    12-22-2008, 08:39 PM
  3. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 08:53 AM
    3 Replies
    399 Views
    12-22-2008, 08:18 PM
  4. Broader chest workout?

    Started by bobbyb, 12-22-2008 01:33 PM
    1 Replies
    565 Views
    12-22-2008, 03:40 PM
  5. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 10:37 PM
    19 Replies
    901 Views
    12-22-2008, 03:29 PM
  6. 24 hour fitness?

    Started by tirtle88, 11-11-2008 10:29 AM
    38 Replies
    1,109 Views
    12-22-2008, 09:49 AM
  7. New High Volume routine please critique

    Started by Overbech, 12-20-2008 09:43 PM
    7 Replies
    542 Views
    12-21-2008, 05:01 PM
  8. New job is making me have a hard time training

    Started by madds87, 12-08-2008 03:04 AM
    14 Replies
    441 Views
    12-21-2008, 08:57 AM
  9. Best for rear delt mass?

    Started by handzilla, 09-19-2004 11:54 AM
    13 Replies
    6,014 Views
    12-21-2008, 12:41 AM
  10. DeFrancos Gym NJ GUYS

    Started by knucks3man, 10-28-2008 09:28 PM
    16 Replies
    1,324 Views
    12-21-2008, 12:11 AM
  11. improve speed with nowhere to work.

    Started by killanprocess, 12-20-2008 12:18 PM
    8 Replies
    521 Views
    12-20-2008, 11:55 PM
  12. Teardrop Legs

    Started by Buc4Life04, 12-04-2004 12:13 AM
    23 Replies
    4,738 Views
    12-19-2008, 12:52 AM
  13. My seal training routine

    Started by someguy1984, 12-14-2008 10:58 PM
    26 Replies
    792 Views
    12-17-2008, 11:38 PM
  14. Strenght routine for strongman training

    Started by pd92, 12-17-2008 04:16 PM
    0 Replies
    708 Views
    12-17-2008, 04:16 PM
  15. Best Elliptical for the $$$

    Started by Liftergym33, 12-13-2008 09:20 AM
    7 Replies
    477 Views
    12-17-2008, 03:00 PM
  16. F'n New Guy

    Started by OutOfShape, 12-15-2008 12:04 AM
    8 Replies
    342 Views
    12-17-2008, 02:55 PM
  17. Track & Sprinting lifts

    Started by Matt6969, 12-16-2008 12:09 PM
    2 Replies
    2,081 Views
    12-17-2008, 12:02 PM
  18. Squats, Smith or not?

    Started by boggs67ss, 12-05-2008 12:41 AM
    24 Replies
    817 Views
    12-17-2008, 11:10 AM
  19. Cant G2 The Gym!!!

    Started by doyoudo911, 12-15-2008 09:18 PM
    9 Replies
    318 Views
    12-17-2008, 09:22 AM
  20. Which is a better strongman workout????

    Started by pd92, 12-17-2008 06:47 AM
    1 Replies
    479 Views
    12-17-2008, 07:03 AM
  21. Overtraining?

    Started by ShiftyCapone, 12-12-2008 09:02 AM
    21 Replies
    717 Views
    12-17-2008, 01:30 AM
  22. Upper/Lower split. Advice/suggestions

    Started by msucurt, 12-16-2008 03:29 PM
    1 Replies
    431 Views
    12-17-2008, 01:06 AM
  23. My Workkout Opinions Please

    Started by dschminkey, 12-16-2008 06:57 PM
    0 Replies
    299 Views
    12-16-2008, 06:57 PM
  24. Tendonitis advice

    Started by HATE, 12-09-2008 02:19 PM
    1 Replies
    880 Views
    12-16-2008, 10:51 AM
  25. Hip Flexors

    Started by TexasTitan, 12-15-2008 10:18 PM
    2 Replies
    349 Views
    12-16-2008, 10:35 AM

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