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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,657 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,221 Topics
    265,286 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,177 Posts

    SQUAT EVERY DAY RESULTS

    07-26-2017, 04:02 AM by Janet64

  1. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    470 Views
    08-26-2010, 09:43 AM
  2. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,987 Views
    08-26-2010, 12:03 AM
  3. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    493 Views
    08-25-2010, 09:52 AM
  4. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    859 Views
    08-25-2010, 01:04 AM
  5. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    4,078 Views
    08-23-2010, 10:19 PM
  6. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    598 Views
    08-23-2010, 02:01 PM
  7. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,373 Views
    08-22-2010, 10:30 PM
  8. 0 Replies
    559 Views
    08-22-2010, 09:26 PM
  9. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    464 Views
    08-22-2010, 02:33 PM
  10. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    701 Views
    08-22-2010, 12:29 AM
  11. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    2 Pages
    1 2
    25 Replies
    2,599 Views
    08-21-2010, 10:44 PM
  12. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    1,021 Views
    08-21-2010, 05:38 AM
  13. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    536 Views
    08-20-2010, 04:48 PM
  14. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    875 Views
    08-20-2010, 12:43 AM
  15. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,662 Views
    08-19-2010, 09:51 PM
  16. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,958 Views
    08-19-2010, 09:05 PM
  17. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    748 Views
    08-19-2010, 06:16 PM
  18. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    882 Views
    08-19-2010, 01:15 PM
  19. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    501 Views
    08-18-2010, 11:10 PM
  20. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,213 Views
    08-18-2010, 07:21 PM
  21. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    642 Views
    08-18-2010, 09:31 AM
  22. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,328 Views
    08-16-2010, 09:04 PM
  23. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    449 Views
    08-16-2010, 12:59 PM
  24. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    538 Views
    08-15-2010, 09:11 PM
  25. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,484 Views
    08-15-2010, 09:11 AM

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