1. 02-23-2017
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    1,179

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,229 Topics
    267,495 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,583 Posts

    Nuuudzzz Bank

    09-22-2017, 10:41 PM by Studhorse

  1. Please, need training advice while injured.

    Started by Presa, 09-13-2010 04:49 PM
    1 Replies
    400 Views
    09-13-2010, 08:57 PM
  2. Any help would be appreciated

    Started by War Machine, 10-24-2009 08:17 PM
    23 Replies
    702 Views
    09-13-2010, 01:16 AM
  3. Help in locating this gym/equipment?

    Started by riskarb, 09-12-2010 05:11 PM
    0 Replies
    433 Views
    09-12-2010, 05:11 PM
  4. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 10:30 PM
    16 Replies
    1,792 Views
    09-11-2010, 10:51 AM
  5. 13 Replies
    805 Views
    09-10-2010, 02:13 AM
  6. Can someone critique my routine?

    Started by Ession, 09-09-2010 08:13 PM
    3 Replies
    528 Views
    09-09-2010, 09:46 PM
  7. Shoulder surgery or not??!?!?

    Started by Presa, 09-02-2010 05:31 PM
    8 Replies
    889 Views
    09-09-2010, 08:59 PM
  8. Symmetrical Abs and obliques?

    Started by JasonblkZ06, 09-06-2010 05:36 PM
    5 Replies
    2,535 Views
    09-09-2010, 04:56 PM
  9. Leg Problems

    Started by Tomahawk88, 09-09-2010 05:50 AM
    3 Replies
    541 Views
    09-09-2010, 12:56 PM
  10. Deads. first or last?

    Started by indianballer, 09-04-2010 08:49 PM
    21 Replies
    1,085 Views
    09-08-2010, 11:32 PM
  11. Question for Rest

    Started by drewsky90, 09-08-2010 08:39 AM
    7 Replies
    524 Views
    09-08-2010, 09:29 PM
  12. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 03:25 PM
    6 Replies
    615 Views
    09-08-2010, 07:15 PM
  13. 7 Replies
    805 Views
    09-08-2010, 04:34 PM
  14. Need a MASS program

    Started by Machwon1, 09-06-2010 07:00 PM
    3 Replies
    739 Views
    09-08-2010, 07:02 AM
  15. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 11:11 AM
    11 Replies
    1,449 Views
    09-07-2010, 07:17 PM
  16. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 06:01 PM
    0 Replies
    505 Views
    09-07-2010, 06:01 PM
  17. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 08:54 PM
    10 Replies
    553 Views
    09-07-2010, 12:15 AM
  18. 1000pound club

    Started by boricuarage, 09-03-2010 04:34 PM
    2 Replies
    521 Views
    09-06-2010, 11:57 PM
  19. Lunges

    Started by freefall365, 09-06-2010 05:24 PM
    5 Replies
    657 Views
    09-06-2010, 11:08 PM
  20. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 03:22 PM
    3 Replies
    504 Views
    09-06-2010, 10:12 PM
  21. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 01:26 PM
    5 Replies
    548 Views
    09-06-2010, 09:58 PM
  22. New layout for my routine

    Started by dothereject, 09-06-2010 03:34 PM
    0 Replies
    408 Views
    09-06-2010, 03:34 PM
  23. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 09:39 PM
    3 Replies
    1,621 Views
    09-06-2010, 10:18 AM
  24. full body routines to start every workout?

    Started by Rjp, 09-05-2010 12:12 AM
    11 Replies
    730 Views
    09-05-2010, 09:22 PM
  25. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 01:59 PM
    5 Replies
    1,990 Views
    09-04-2010, 07:48 AM

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