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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,213 Topics
    16,298 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,527 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    Yesterday, 03:50 AM by Tommyblifts

  1. 0 Replies
    342 Views
    11-23-2008, 03:28 PM
  2. Periodization? Unloading?

    Started by FlawedGrunt, 11-23-2008 12:56 PM
    0 Replies
    353 Views
    11-23-2008, 12:56 PM
  3. I need direction Please!

    Started by agforest, 11-22-2008 12:08 PM
    3 Replies
    429 Views
    11-22-2008, 11:58 PM
  4. Question Noob that needs help pls!!

    Started by Prodogy, 11-21-2008 12:26 AM
    5 Replies
    330 Views
    11-22-2008, 02:09 PM
  5. My Workout

    Started by Tone, 11-18-2008 08:42 AM
    8 Replies
    342 Views
    11-21-2008, 09:05 PM
  6. Weird things a-happening this morning

    Started by TruffleShuffle, 11-21-2008 02:38 AM
    1 Replies
    331 Views
    11-21-2008, 11:35 AM
  7. Dont know where to put this but take a look!

    Started by just93, 11-19-2008 07:06 PM
    8 Replies
    414 Views
    11-20-2008, 09:31 PM
  8. Poll Poll: Working out while sick?

    Started by NerdFlexd, 09-20-2008 02:58 PM
    22 Replies
    1,168 Views
    11-19-2008, 08:09 PM
  9. Biceps

    Started by onimusha, 11-11-2008 09:51 PM
    10 Replies
    669 Views
    11-19-2008, 06:00 PM
  10. Shoulder/Bi Seperation...

    Started by nparisi, 11-18-2008 07:06 PM
    6 Replies
    495 Views
    11-19-2008, 05:06 PM
  11. Quick overtraining scenario

    Started by MrBrightside, 11-17-2008 10:06 AM
    4 Replies
    364 Views
    11-18-2008, 09:40 PM
  12. Need me some training suggestions ladies

    Started by ShadowFury, 11-15-2008 07:35 AM
    19 Replies
    542 Views
    11-17-2008, 09:20 PM
  13. In need of a new workout

    Started by dlew308, 11-17-2008 10:17 AM
    0 Replies
    329 Views
    11-17-2008, 10:17 AM
  14. Help With Routine Order

    Started by What, 11-10-2008 02:33 PM
    4 Replies
    299 Views
    11-17-2008, 06:27 AM
  15. Looking for a few good abe exercises

    Started by KrunkChris, 11-16-2008 08:12 PM
    4 Replies
    709 Views
    11-17-2008, 02:34 AM
  16. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 12:46 AM
    8 Replies
    1,181 Views
    11-16-2008, 09:16 PM
  17. DC training template/excel

    Started by Rugger, 11-11-2008 11:24 PM
    10 Replies
    4,284 Views
    11-16-2008, 04:18 PM
  18. Workout Help!! (please)

    Started by reilj4, 11-16-2008 10:38 AM
    2 Replies
    305 Views
    11-16-2008, 01:09 PM
  19. Dont know where to start

    Started by GridIron77, 11-15-2008 04:53 PM
    8 Replies
    463 Views
    11-16-2008, 01:54 AM
  20. two-a-days?

    Started by mxmadman, 11-15-2008 09:47 PM
    0 Replies
    415 Views
    11-15-2008, 09:47 PM
  21. Beginner and DOMS

    Started by nellocon, 10-08-2008 07:26 PM
    10 Replies
    1,506 Views
    11-15-2008, 01:58 PM
  22. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    429 Views
    11-15-2008, 08:11 AM
  23. Tricep Dips

    Started by onimusha, 11-14-2008 05:03 AM
    8 Replies
    596 Views
    11-14-2008, 10:24 PM
  24. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 08:01 PM
    1 Replies
    818 Views
    11-14-2008, 09:17 PM
  25. seriouse problem~~need some ones help please!

    Started by just93, 11-07-2008 11:17 PM
    19 Replies
    467 Views
    11-14-2008, 03:07 PM

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