Training Forum - Page 218
  1. 09-18-2014
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    559

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,785 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    143,219 Posts

    Kenpo's Quest

    Today, 01:27 PM by TheMovement

  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    09-16-2014, 03:25 PM by Bchesney

  1. Best jump rope

    Started by Korben, 07-16-2008 06:54 PM
    3 Replies
    377 Views
    07-22-2008, 07:54 PM
  2. Advice for explosive strength/power day

    Started by METAL VIPER, 07-21-2008 03:01 AM
    1 Replies
    342 Views
    07-22-2008, 02:41 PM
  3. Pain in the left shoulder

    Started by manny1010, 07-18-2008 10:34 AM
    3 Replies
    318 Views
    07-22-2008, 02:37 PM
  4. stress on knee joints when crawling

    Started by Nightwanderer, 07-18-2008 10:39 PM
    2 Replies
    275 Views
    07-22-2008, 02:29 PM
  5. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 10:51 AM
    4 Replies
    842 Views
    07-22-2008, 01:03 PM
  6. My routines a bit... pants!

    Started by donlad, 07-17-2008 03:15 PM
    3 Replies
    341 Views
    07-20-2008, 03:58 PM
  7. max contraction training

    Started by 0o0o0o, 07-19-2008 03:31 PM
    1 Replies
    379 Views
    07-20-2008, 01:42 PM
  8. New routine - a little help please?

    Started by shaddow, 07-19-2008 04:12 PM
    1 Replies
    286 Views
    07-19-2008, 04:53 PM
  9. 1 Replies
    495 Views
    07-19-2008, 02:08 PM
  10. Question critique my routine

    Started by ashe555, 07-14-2008 12:09 PM
    12 Replies
    352 Views
    07-19-2008, 04:54 AM
  11. Pain in upper arm

    Started by hammad76, 07-19-2008 12:14 AM
    1 Replies
    312 Views
    07-19-2008, 12:27 AM
  12. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 01:46 PM
    11 Replies
    295 Views
    07-18-2008, 06:23 PM
  13. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 12:47 PM
    16 Replies
    536 Views
    07-16-2008, 06:11 PM
  14. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 05:50 PM
    4 Replies
    889 Views
    07-16-2008, 11:42 AM
  15. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 03:18 AM
    8 Replies
    529 Views
    07-16-2008, 11:22 AM
  16. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 12:59 PM
    2 Pages
    1 2
    41 Replies
    1,383 Views
    07-15-2008, 04:10 PM
  17. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 01:49 AM
    5 Replies
    353 Views
    07-15-2008, 11:55 AM
  18. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 08:44 PM
    2 Replies
    1,365 Views
    07-14-2008, 11:47 AM
  19. 3-4 day split help

    Started by geezersi, 07-13-2008 04:03 PM
    5 Replies
    458 Views
    07-14-2008, 09:01 AM
  20. Exclamation Weird elbow pain

    Started by james1, 07-09-2008 11:12 PM
    4 Replies
    371 Views
    07-13-2008, 09:13 PM
  21. pull-up & chin-up

    Started by Brolic, 07-05-2008 11:04 PM
    4 Replies
    1,273 Views
    07-13-2008, 08:29 PM
  22. twice a week?

    Started by TheNEwBreed, 07-06-2008 03:25 PM
    3 Replies
    321 Views
    07-11-2008, 11:05 PM
  23. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 09:03 AM
    4 Replies
    715 Views
    07-11-2008, 05:04 PM
  24. Advice on pull-ups

    Started by reden, 06-30-2008 03:41 PM
    19 Replies
    677 Views
    07-11-2008, 12:49 PM
  25. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 08:32 PM
    6 Replies
    484 Views
    07-11-2008, 11:38 AM

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