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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,743 Posts

    MEET PREP

    04-17-2018, 02:37 PM by krazyg3o

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,308 Posts

    Kenpo's Quest

    Today, 07:53 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,148 Topics
    26,855 Posts

    Nuuudzzz Bank

    04-17-2018, 11:37 PM by lukehayd

  1. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    1,227 Views
    12-11-2010, 02:56 PM
  2. Stretching

    Started by drewsky90, 12-08-2010 05:32 PM
    2 Replies
    474 Views
    12-10-2010, 09:22 PM
  3. Bodyweight Exercise Routine

    Started by KBD, 12-06-2010 04:30 AM
    8 Replies
    955 Views
    12-10-2010, 12:56 PM
  4. Hit a plateau? Try Diminishing-Sets Training

    Started by TonyMaserati, 12-10-2010 12:29 PM
    0 Replies
    1,020 Views
    12-10-2010, 12:29 PM
  5. anyone try hell raiser training?

    Started by yamaharacing9, 12-09-2010 06:32 PM
    0 Replies
    1,300 Views
    12-09-2010, 06:32 PM
  6. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    3,279 Views
    12-08-2010, 08:18 PM
  7. Routine on Mass Tabs

    Started by getbig89, 11-18-2010 10:09 PM
    13 Replies
    633 Views
    12-08-2010, 05:37 PM
  8. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,905 Views
    12-08-2010, 01:36 AM
  9. Soccer player bulk help

    Started by sreed11, 12-06-2010 12:11 AM
    5 Replies
    1,011 Views
    12-06-2010, 05:59 PM
  10. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 06:43 PM
    2 Pages
    1 2
    28 Replies
    1,676 Views
    12-06-2010, 01:49 PM
  11. Bodybuilders abs

    Started by avalenzi, 12-03-2010 04:49 PM
    3 Replies
    781 Views
    12-06-2010, 01:22 PM
  12. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,389 Views
    12-06-2010, 11:08 AM
  13. back workout question

    Started by liftallday123, 12-03-2010 10:22 AM
    6 Replies
    523 Views
    12-06-2010, 09:06 AM
  14. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    868 Views
    12-05-2010, 11:36 PM
  15. German Volume Training

    Started by The Neck, 12-05-2010 09:48 AM
    1 Replies
    1,587 Views
    12-05-2010, 01:32 PM
  16. P90x... Gonna get my ass kicked

    Started by Shai An, 12-30-2008 05:25 PM
    2 Pages
    1 2
    38 Replies
    3,691 Views
    12-04-2010, 12:07 PM
  17. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 01:00 PM
    7 Replies
    531 Views
    12-03-2010, 05:32 PM
  18. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 05:30 PM
    8 Replies
    5,469 Views
    12-02-2010, 10:49 PM
  19. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    921 Views
    12-02-2010, 07:47 PM
  20. football strength training exercices

    Started by liftallday123, 12-02-2010 12:14 PM
    0 Replies
    476 Views
    12-02-2010, 12:14 PM
  21. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages
    1 2
    33 Replies
    1,542 Views
    12-01-2010, 03:56 PM
  22. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    5,911 Views
    12-01-2010, 06:53 AM
  23. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    481 Views
    12-01-2010, 05:04 AM
  24. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,266 Views
    11-30-2010, 11:32 PM
  25. 5 Replies
    470 Views
    11-30-2010, 09:53 AM

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