Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,750 Posts

    NomZ Totals 1500+

    Today, 01:47 AM by jswain34

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,575 Views
    01-28-2009, 01:29 PM
  2. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    415 Views
    01-28-2009, 12:55 PM
  3. 6 Replies
    445 Views
    01-28-2009, 07:11 AM
  4. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 07:10 AM
    0 Replies
    452 Views
    01-28-2009, 07:10 AM
  5. Please look at my 3 day split

    Started by jhferry, 12-12-2008 02:56 PM
    2 Replies
    383 Views
    01-27-2009, 09:54 PM
  6. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 05:25 PM
    5 Replies
    398 Views
    01-27-2009, 08:50 PM
  7. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    296 Views
    01-27-2009, 07:37 PM
  8. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    439 Views
    01-27-2009, 07:34 PM
  9. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-26-2009 11:09 PM
    4 Replies
    366 Views
    01-27-2009, 05:34 PM
  10. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 08:47 PM
    5 Replies
    614 Views
    01-27-2009, 02:35 PM
  11. Ghetto workout

    Started by Caferacer, 01-27-2009 12:21 AM
    1 Replies
    551 Views
    01-27-2009, 10:52 AM
  12. Time Between Sets question

    Started by dlutz74, 01-21-2009 11:02 PM
    6 Replies
    615 Views
    01-27-2009, 10:32 AM
  13. Workout Program HELP

    Started by dirtydave88, 01-26-2009 02:59 PM
    0 Replies
    329 Views
    01-26-2009, 02:59 PM
  14. Pop went my back

    Started by NAS, 01-02-2009 06:20 PM
    38 Replies
    1,408 Views
    01-26-2009, 08:43 AM
  15. Overt-raining

    Started by 6feetunder, 01-25-2009 07:25 PM
    0 Replies
    285 Views
    01-25-2009, 07:25 PM
  16. Looking for help with plateau

    Started by gettobird22, 01-24-2009 09:34 PM
    2 Replies
    326 Views
    01-25-2009, 02:08 PM
  17. Best Workout Song

    Started by Jtrain84, 07-06-2008 11:02 PM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,687 Views
    01-24-2009, 08:56 AM
  18. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 05:23 PM
    9 Replies
    471 Views
    01-24-2009, 02:39 AM
  19. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,731 Views
    01-23-2009, 10:58 PM
  20. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    346 Views
    01-23-2009, 01:32 PM
  21. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    284 Views
    01-23-2009, 03:53 AM
  22. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,197 Views
    01-22-2009, 12:42 PM
  23. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,230 Views
    01-22-2009, 12:41 PM
  24. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    470 Views
    01-22-2009, 12:28 PM
  25. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,705 Views
    01-22-2009, 10:07 AM

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