Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    05-28-2015, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,275 Posts

    Kenpo's Quest

    Today, 12:51 PM by hairygrandpa

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Hip Flexors

    Started by TexasTitan, 12-15-2008 10:18 PM
    2 Replies
    347 Views
    12-16-2008, 10:35 AM
  2. Unhappy Extreme shoulder pain during beching last night...

    Started by rabican, 11-06-2008 10:07 AM
    12 Replies
    452 Views
    12-16-2008, 01:08 AM
  3. German Volume Training?

    Started by cgoode, 12-15-2008 09:16 PM
    0 Replies
    805 Views
    12-15-2008, 09:16 PM
  4. 3 Replies
    418 Views
    12-15-2008, 06:13 PM
  5. genre

    Started by doyoudo911, 12-15-2008 11:19 AM
    0 Replies
    282 Views
    12-15-2008, 11:19 AM
  6. need help.... please read

    Started by ChrisStockton, 12-09-2008 03:44 AM
    3 Replies
    310 Views
    12-15-2008, 04:55 AM
  7. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 01:25 PM
    21 Replies
    3,730 Views
    12-14-2008, 11:57 PM
  8. 2 adays!

    Started by AndreAnabolic, 12-14-2008 11:17 PM
    0 Replies
    296 Views
    12-14-2008, 11:17 PM
  9. the FNG

    Started by FdUPMP, 12-03-2008 02:08 AM
    5 Replies
    330 Views
    12-14-2008, 09:57 PM
  10. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    759 Views
    12-14-2008, 06:58 PM
  11. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    326 Views
    12-14-2008, 02:51 AM
  12. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    725 Views
    12-13-2008, 08:35 PM
  13. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    353 Views
    12-13-2008, 04:28 PM
  14. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 03:14 PM
    7 Replies
    727 Views
    12-13-2008, 01:54 AM
  15. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 01:33 AM
    0 Replies
    291 Views
    12-13-2008, 01:33 AM
  16. help with a routine

    Started by ams1, 12-09-2008 09:04 PM
    1 Replies
    323 Views
    12-12-2008, 02:53 PM
  17. New Workout Plan Help

    Started by nj34, 12-01-2008 10:19 PM
    4 Replies
    360 Views
    12-12-2008, 02:23 PM
  18. tricep long-head training.

    Started by AndreAnabolic, 12-11-2008 01:10 AM
    3 Replies
    1,147 Views
    12-12-2008, 10:41 AM
  19. Rowing Machine

    Started by avenue Red, 12-11-2008 08:21 PM
    3 Replies
    416 Views
    12-11-2008, 09:13 PM
  20. 1 Replies
    852 Views
    12-11-2008, 06:32 PM
  21. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 03:32 PM
    0 Replies
    398 Views
    12-11-2008, 03:32 PM
  22. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 11:03 AM
    3 Replies
    498 Views
    12-11-2008, 12:32 PM
  23. work out 2x a day

    Started by doyoudo911, 12-09-2008 04:15 PM
    19 Replies
    602 Views
    12-11-2008, 10:45 AM
  24. 6 Replies
    475 Views
    12-11-2008, 02:03 AM
  25. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 12:40 AM
    1 Replies
    609 Views
    12-10-2008, 03:34 PM

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