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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,436 Posts

    Kenpo's Quest

    Today, 06:14 PM by RegisterJr

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Best Excercises?

    Started by Timmo, 08-05-2008 11:17 PM
    3 Replies
    419 Views
    08-05-2008, 11:45 PM
  2. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 02:14 PM
    15 Replies
    1,318 Views
    08-05-2008, 10:44 PM
  3. new here just saying whats up

    Started by broken, 08-01-2008 07:09 PM
    7 Replies
    286 Views
    08-05-2008, 08:28 PM
  4. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 09:56 AM
    17 Replies
    748 Views
    08-05-2008, 03:56 PM
  5. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 09:17 AM
    4 Replies
    291 Views
    08-05-2008, 02:56 PM
  6. forearm pain?

    Started by surfingwolf, 08-03-2008 08:29 PM
    8 Replies
    452 Views
    08-05-2008, 08:35 AM
  7. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 10:12 AM
    9 Replies
    1,564 Views
    08-03-2008, 11:28 PM
  8. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 06:48 PM
    4 Replies
    472 Views
    jng
    08-03-2008, 06:55 PM
  9. my routine, needs critiqing

    Started by singolz, 07-21-2008 12:31 AM
    21 Replies
    503 Views
    08-03-2008, 06:32 PM
  10. my workout advice/ help

    Started by qwerty33, 08-01-2008 05:51 PM
    4 Replies
    300 Views
    08-03-2008, 03:41 PM
  11. Close Grip Bench Press-Wrist rolling

    Started by ReaperX, 08-01-2008 10:34 PM
    16 Replies
    822 Views
    08-02-2008, 11:06 AM
  12. symmetry help

    Started by over40, 07-30-2008 07:29 AM
    9 Replies
    335 Views
    08-02-2008, 11:01 AM
  13. changing times in the gym

    Started by beastmode2008, 08-01-2008 08:58 PM
    0 Replies
    326 Views
    08-01-2008, 08:58 PM
  14. Lower Tricep

    Started by edwardyi, 07-30-2008 02:16 AM
    11 Replies
    630 Views
    08-01-2008, 07:52 PM
  15. any body tried DC training?

    Started by suncloud, 07-31-2008 08:51 PM
    2 Replies
    334 Views
    08-01-2008, 05:00 PM
  16. Best of Both Worlds

    Started by Kenav, 08-01-2008 02:58 AM
    5 Replies
    334 Views
    08-01-2008, 01:15 PM
  17. Over Training?

    Started by Redeye, 08-01-2008 09:31 AM
    12 Replies
    356 Views
    08-01-2008, 11:37 AM
  18. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 01:35 PM
    25 Replies
    1,212 Views
    08-01-2008, 11:18 AM
  19. hi every one im new and i need help please

    Started by reilj4, 07-30-2008 11:51 AM
    7 Replies
    291 Views
    07-31-2008, 02:11 PM
  20. Pleasehelp Me !!!!

    Started by GENO0125, 07-30-2008 04:17 PM
    2 Replies
    272 Views
    07-30-2008, 06:15 PM
  21. What are your opinions on this workout?

    Started by sts184, 07-29-2008 03:05 PM
    5 Replies
    375 Views
    07-30-2008, 02:28 PM
  22. Schedule problem. What do I do

    Started by dave12, 07-30-2008 12:38 AM
    5 Replies
    274 Views
    07-30-2008, 12:49 PM
  23. Splotchy Shoulder

    Started by smshannon001, 07-29-2008 03:24 AM
    2 Replies
    371 Views
    07-29-2008, 01:45 PM
  24. Post Beta alanine, and cissus

    Started by Bigguy851, 07-20-2008 03:34 AM
    4 Replies
    462 Views
    07-28-2008, 10:38 PM
  25. Poll Poll: Bicep Mass Conundrum

    Started by paulygon, 07-22-2008 11:42 AM
    14 Replies
    746 Views
    07-28-2008, 03:12 PM

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