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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,141 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Football workout help!!

    Started by Compacted, 09-23-2008 08:21 PM
    10 Replies
    368 Views
    12-04-2008, 12:44 PM
  2. increase wrist diameter

    Started by just93, 11-26-2008 08:29 PM
    30 Replies
    983 Views
    12-04-2008, 09:41 AM
  3. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 01:32 PM
    16 Replies
    637 Views
    12-03-2008, 03:53 PM
  4. How to get the best pump..

    Started by GetDatFool, 12-03-2008 11:39 AM
    5 Replies
    550 Views
    12-03-2008, 02:28 PM
  5. Eeeeeerrrrrrrrrrrrrrrrr!!! Gotta Vent!

    Started by just93, 12-02-2008 08:16 PM
    13 Replies
    357 Views
    12-03-2008, 01:41 PM
  6. Hammer to DB curl

    Started by liquid, 12-02-2008 10:01 PM
    15 Replies
    484 Views
    12-03-2008, 01:19 PM
  7. Bulking exercises

    Started by Delita420, 11-13-2008 04:32 PM
    11 Replies
    1,231 Views
    12-03-2008, 12:17 AM
  8. Switchin it up 2night, opinions?

    Started by freqfly, 12-02-2008 09:52 PM
    0 Replies
    278 Views
    12-02-2008, 09:52 PM
  9. 3 Replies
    410 Views
    12-02-2008, 06:16 PM
  10. 3 Replies
    480 Views
    12-02-2008, 08:18 AM
  11. legs once a week versus 2x a week...

    Started by soseg, 12-01-2008 10:40 PM
    8 Replies
    541 Views
    1HP
    12-02-2008, 05:49 AM
  12. Joint Pains?

    Started by Kurruptive, 12-01-2008 10:00 PM
    0 Replies
    298 Views
    12-01-2008, 10:00 PM
  13. swollen pec

    Started by JGiff86, 12-01-2008 05:36 PM
    4 Replies
    1,097 Views
    12-01-2008, 07:37 PM
  14. Overtraining

    Started by Delita420, 11-01-2008 08:54 PM
    15 Replies
    581 Views
    12-01-2008, 01:41 PM
  15. Exercise besides a close grip bench press??

    Started by planetfuzz, 11-11-2008 11:33 PM
    13 Replies
    774 Views
    12-01-2008, 12:40 PM
  16. Input on back exercises

    Started by wti66stang, 11-02-2008 06:39 PM
    7 Replies
    389 Views
    12-01-2008, 11:57 AM
  17. two a days

    Started by slim21, 11-23-2008 11:24 PM
    4 Replies
    441 Views
    11-30-2008, 09:01 PM
  18. The Official Deadlift Appreciation Thread

    Started by sp447, 11-29-2008 02:19 PM
    30 Replies
    681 Views
    11-30-2008, 07:58 PM
  19. new job is taxing my body

    Started by mrlargecalves, 11-25-2008 12:38 AM
    7 Replies
    417 Views
    11-30-2008, 04:17 PM
  20. 1st Day at Defrancos...NJ GUYs

    Started by knucks3man, 11-29-2008 08:41 PM
    1 Replies
    320 Views
    11-30-2008, 01:08 PM
  21. 5x5 or a 4x6 workout question...

    Started by soseg, 11-30-2008 08:59 AM
    1 Replies
    1,712 Views
    11-30-2008, 11:09 AM
  22. symtons of a fried cns

    Started by lild, 11-29-2008 07:18 PM
    4 Replies
    1,089 Views
    11-29-2008, 10:36 PM
  23. Back excersises

    Started by Ectofighter, 11-25-2008 12:58 PM
    3 Replies
    351 Views
    11-29-2008, 09:42 PM
  24. wrist injury... help?

    Started by capnsavem, 11-29-2008 04:41 PM
    4 Replies
    303 Views
    11-29-2008, 05:44 PM
  25. Workout advice needed.

    Started by BackToRoutine, 11-29-2008 02:43 AM
    2 Replies
    284 Views
    11-29-2008, 02:04 PM

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