Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    194,046 Posts

    Liftandswim's Log

    Today, 04:34 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 05:37 PM
    3 Replies
    3,226 Views
    01-18-2009, 02:24 PM
  2. MM2k bench program help

    Started by sakes, 01-18-2009 02:06 PM
    0 Replies
    634 Views
    01-18-2009, 02:06 PM
  3. Deadlift alternative?

    Started by bla55, 01-04-2009 01:36 PM
    21 Replies
    1,815 Views
    01-17-2009, 01:30 PM
  4. simple question

    Started by curtstl7, 01-14-2009 11:45 PM
    14 Replies
    436 Views
    01-17-2009, 11:06 AM
  5. Working Neck?

    Started by EatMeat, 12-23-2008 04:20 AM
    15 Replies
    629 Views
    01-16-2009, 11:05 PM
  6. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 05:44 PM
    2 Replies
    422 Views
    01-16-2009, 06:23 PM
  7. symmetrical muscle

    Started by Joey0808, 01-13-2009 02:51 PM
    3 Replies
    398 Views
    01-16-2009, 05:02 PM
  8. Hammer strength Machines

    Started by mixedup, 01-13-2009 02:37 PM
    11 Replies
    751 Views
    01-16-2009, 03:47 PM
  9. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 02:04 AM
    13 Replies
    5,657 Views
    01-16-2009, 12:51 PM
  10. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 10:27 PM
    4 Replies
    585 Views
    01-16-2009, 06:51 AM
  11. my current workout routine

    Started by halflife3, 01-14-2009 08:51 PM
    4 Replies
    628 Views
    01-15-2009, 08:26 PM
  12. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 08:04 AM
    3 Replies
    440 Views
    01-15-2009, 08:41 AM
  13. Please help me out

    Started by pantherdude63, 01-13-2009 06:24 PM
    3 Replies
    284 Views
    01-14-2009, 01:38 PM
  14. work out rutines

    Started by ballin15, 01-14-2009 10:46 AM
    4 Replies
    387 Views
    01-14-2009, 11:32 AM
  15. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 07:58 AM
    33 Replies
    4,282 Views
    01-14-2009, 11:23 AM
  16. 0 Replies
    1,368 Views
    01-14-2009, 08:25 AM
  17. Getting back into the flow

    Started by Malarky89, 01-12-2009 06:00 PM
    4 Replies
    343 Views
    01-13-2009, 10:26 PM
  18. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 10:59 PM
    31 Replies
    6,541 Views
    01-13-2009, 05:12 PM
  19. Give me a good back routine

    Started by Pleonastic, 01-12-2009 05:56 AM
    8 Replies
    423 Views
    01-13-2009, 06:51 AM
  20. Exclamation Rate my workout

    Started by jfre07, 12-26-2008 07:38 PM
    25 Replies
    626 Views
    01-12-2009, 09:49 PM
  21. Critique my lifting regimen

    Started by SFW, 01-09-2009 05:25 PM
    2 Replies
    314 Views
    01-12-2009, 02:07 PM
  22. shoulder pain (rotator cuff?)

    Started by Pleonastic, 01-09-2009 03:39 AM
    4 Replies
    533 Views
    01-12-2009, 05:47 AM
  23. is riding a bicycle comprimising my gains.

    Started by Lunchbox_81, 01-10-2009 04:47 PM
    2 Replies
    327 Views
    01-10-2009, 11:39 PM
  24. Need help with strength program

    Started by Emerge, 01-08-2009 04:24 AM
    6 Replies
    418 Views
    01-09-2009, 11:57 AM
  25. 1 Replies
    453 Views
    01-09-2009, 06:34 AM

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