General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
Bench press going down
Today, 10:54 PM
Keep a log of your workout and follow other workout logs in here.
Sean's Powerlifting Journey
Today, 10:50 PM
Post your before and after pics in here!
Alright heres my cut progress
Yesterday, 01:05 AM
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