1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,207 Posts

    Developing a Freak

    Today, 10:16 AM by Cole Dreyer

  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 09:12 PM
    5 Replies
    886 Views
    07-01-2010, 10:06 PM
  2. Just started 5/3/1

    Started by Chico222, 06-30-2010 01:23 AM
    6 Replies
    502 Views
    07-01-2010, 09:55 PM
  3. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 11:15 PM
    27 Replies
    3,094 Views
    07-01-2010, 09:18 PM
  4. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 03:20 PM
    2 Pages
    1 2
    34 Replies
    1,242 Views
    07-01-2010, 05:01 PM
  5. 4 Replies
    714 Views
    07-01-2010, 03:20 AM
  6. I think my body is falling apart...

    Started by wrobben, 06-30-2010 11:34 PM
    0 Replies
    555 Views
    06-30-2010, 11:34 PM
  7. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 01:21 PM
    2 Replies
    597 Views
    06-30-2010, 06:09 PM
  8. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 02:30 PM
    2 Replies
    472 Views
    06-29-2010, 06:35 PM
  9. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 04:49 PM
    0 Replies
    649 Views
    06-29-2010, 04:49 PM
  10. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 02:59 PM
    12 Replies
    589 Views
    06-29-2010, 12:11 PM
  11. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 05:47 AM
    0 Replies
    1,005 Views
    06-29-2010, 05:47 AM
  12. alot of questions,,,,,

    Started by allday54, 06-24-2010 09:12 PM
    6 Replies
    478 Views
    06-29-2010, 02:18 AM
  13. p90x and weight training mixture?

    Started by madds87, 06-15-2010 09:59 PM
    13 Replies
    4,646 Views
    06-29-2010, 02:16 AM
  14. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 05:02 PM
    27 Replies
    1,165 Views
    06-29-2010, 01:33 AM
  15. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 03:09 PM
    8 Replies
    1,696 Views
    06-28-2010, 09:41 PM
  16. uneven lats

    Started by liftallday123, 06-28-2010 08:52 PM
    0 Replies
    760 Views
    06-28-2010, 08:52 PM
  17. lwer pecs

    Started by wesGA87, 06-23-2010 12:47 AM
    8 Replies
    574 Views
    06-28-2010, 01:04 PM
  18. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 10:50 AM
    6 Replies
    645 Views
    06-28-2010, 11:17 AM
  19. 8 Replies
    990 Views
    06-28-2010, 10:30 AM
  20. Bicep symmetry

    Started by Texan281, 06-28-2010 01:01 AM
    2 Replies
    933 Views
    06-28-2010, 06:07 AM
  21. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 06:10 PM
    19 Replies
    8,100 Views
    06-28-2010, 12:39 AM
  22. Poor kids with no form

    Started by drumm3r9, 06-27-2010 11:39 PM
    4 Replies
    497 Views
    06-28-2010, 12:18 AM
  23. Possible to gain reps?

    Started by viralencore84, 06-23-2010 07:39 PM
    8 Replies
    429 Views
    06-27-2010, 11:33 PM
  24. Low blood pressure

    Started by Intellectual, 06-23-2010 07:40 PM
    1 Replies
    499 Views
    06-27-2010, 05:33 PM
  25. Upright row question

    Started by ItsHectic, 05-21-2010 10:24 PM
    16 Replies
    1,228 Views
    06-26-2010, 10:58 PM

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