Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,067 Topics
    189,194 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Advice on altering my workout days

    Started by soseg, 12-30-2008 05:02 AM
    4 Replies
    334 Views
    12-30-2008, 03:39 PM
  2. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    38 Replies
    1,532 Views
    12-30-2008, 04:58 AM
  3. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 05:58 PM
    2 Replies
    349 Views
    12-29-2008, 07:06 AM
  4. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 02:16 PM
    2 Replies
    566 Views
    12-28-2008, 02:50 PM
  5. 7 Replies
    451 Views
    12-28-2008, 02:28 PM
  6. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 01:53 PM
    0 Replies
    493 Views
    12-28-2008, 01:53 PM
  7. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 02:03 PM
    33 Replies
    2,197 Views
    12-26-2008, 07:53 PM
  8. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 10:40 AM
    26 Replies
    597 Views
    12-26-2008, 04:56 PM
  9. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 01:36 PM
    21 Replies
    1,250 Views
    12-26-2008, 09:08 AM
  10. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 09:17 AM
    0 Replies
    379 Views
    12-25-2008, 09:17 AM
  11. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-16-2008 11:23 PM
    18 Replies
    1,336 Views
    12-23-2008, 11:28 PM
  12. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 12:57 AM
    16 Replies
    1,016 Views
    12-23-2008, 11:20 PM
  13. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 02:50 PM
    1 Replies
    414 Views
    12-23-2008, 03:05 PM
  14. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 11:34 AM
    4 Replies
    324 Views
    12-23-2008, 02:43 PM
  15. bicep pain

    Started by GetDatFool, 12-23-2008 01:31 AM
    2 Replies
    427 Views
    12-23-2008, 04:23 AM
  16. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 11:42 AM
    1 Replies
    339 Views
    12-23-2008, 01:27 AM
  17. beginner routine

    Started by classic27, 12-21-2008 01:22 AM
    1 Replies
    368 Views
    12-22-2008, 08:39 PM
  18. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 08:53 AM
    3 Replies
    398 Views
    12-22-2008, 08:18 PM
  19. Broader chest workout?

    Started by bobbyb, 12-22-2008 01:33 PM
    1 Replies
    563 Views
    12-22-2008, 03:40 PM
  20. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 10:37 PM
    19 Replies
    899 Views
    12-22-2008, 03:29 PM
  21. 24 hour fitness?

    Started by tirtle88, 11-11-2008 10:29 AM
    38 Replies
    1,107 Views
    12-22-2008, 09:49 AM
  22. New High Volume routine please critique

    Started by Overbech, 12-20-2008 09:43 PM
    7 Replies
    537 Views
    12-21-2008, 05:01 PM
  23. New job is making me have a hard time training

    Started by madds87, 12-08-2008 03:04 AM
    14 Replies
    440 Views
    12-21-2008, 08:57 AM
  24. Best for rear delt mass?

    Started by handzilla, 09-19-2004 11:54 AM
    13 Replies
    6,012 Views
    12-21-2008, 12:41 AM
  25. DeFrancos Gym NJ GUYS

    Started by knucks3man, 10-28-2008 09:28 PM
    16 Replies
    1,322 Views
    12-21-2008, 12:11 AM

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