1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,462 Posts

    Blueline and his new lifts

    Today, 08:05 PM by angcd3

  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,541 Views
    07-27-2010, 05:29 AM
  2. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,025 Views
    07-27-2010, 12:08 AM
  3. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    403 Views
    07-26-2010, 08:47 PM
  4. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,558 Views
    07-26-2010, 12:24 PM
  5. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    415 Views
    07-26-2010, 08:36 AM
  6. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,329 Views
    07-26-2010, 01:34 AM
  7. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    870 Views
    07-25-2010, 05:06 PM
  8. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    591 Views
    07-25-2010, 11:22 AM
  9. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,679 Views
    07-25-2010, 10:47 AM
  10. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,792 Views
    07-25-2010, 03:20 AM
  11. 5 Replies
    791 Views
    07-24-2010, 08:49 PM
  12. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    534 Views
    07-24-2010, 07:53 PM
  13. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,133 Views
    07-24-2010, 01:09 PM
  14. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,225 Views
    07-23-2010, 04:28 PM
  15. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,687 Views
    07-22-2010, 10:16 AM
  16. More Ab work

    Started by DerickVonD, 07-17-2010 04:58 PM
    8 Replies
    627 Views
    07-22-2010, 09:48 AM
  17. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 07:44 PM
    2 Replies
    491 Views
    07-21-2010, 06:54 PM
  18. 11 Replies
    1,568 Views
    07-21-2010, 06:53 PM
  19. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    420 Views
    07-21-2010, 04:41 PM
  20. 4 Replies
    585 Views
    07-21-2010, 04:21 PM
  21. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,580 Views
    07-21-2010, 12:31 PM
  22. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    373 Views
    07-21-2010, 12:28 PM
  23. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,161 Views
    07-20-2010, 02:15 PM
  24. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    981 Views
    07-19-2010, 07:15 PM
  25. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    444 Views
    07-19-2010, 06:35 PM

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