1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    15,346
  2. 09-23-2014
    Views:
    18,545

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,205 Topics
    16,166 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,002 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Arnold Schwarzenegger's Competition Routine

    Started by bloodline26, 10-14-2008 09:17 AM
    1 Replies
    1,342 Views
    10-14-2008, 02:53 PM
  2. am or pm to lift weights

    Started by Ectofighter, 10-09-2008 01:05 AM
    8 Replies
    555 Views
    10-14-2008, 01:10 PM
  3. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 11:10 AM
    4 Replies
    667 Views
    10-14-2008, 03:29 AM
  4. 4 Replies
    682 Views
    10-14-2008, 12:10 AM
  5. Problems with motivation.

    Started by Eject, 10-10-2008 06:42 PM
    5 Replies
    346 Views
    10-12-2008, 01:45 AM
  6. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 10:30 PM
    2 Pages
    1 2
    41 Replies
    1,193 Views
    10-10-2008, 01:29 AM
  7. any one have this problem??

    Started by just93, 10-09-2008 08:03 PM
    4 Replies
    358 Views
    10-09-2008, 10:15 PM
  8. 9 Replies
    413 Views
    10-09-2008, 09:47 AM
  9. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 10:55 PM
    4 Replies
    368 Views
    10-09-2008, 03:28 AM
  10. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 03:24 AM
    0 Replies
    853 Views
    10-09-2008, 03:24 AM
  11. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 04:21 PM
    3 Replies
    1,659 Views
    10-08-2008, 07:08 PM
  12. 1 Replies
    397 Views
    10-08-2008, 06:57 PM
  13. loss of strength?

    Started by Necroticism, 10-04-2008 11:09 PM
    27 Replies
    622 Views
    10-08-2008, 04:36 PM
  14. Split look ok?

    Started by dye12, 10-07-2008 12:17 AM
    3 Replies
    309 Views
    10-08-2008, 01:50 PM
  15. workout program

    Started by Tumey, 10-08-2008 12:03 AM
    0 Replies
    378 Views
    10-08-2008, 12:03 AM
  16. 3 Replies
    325 Views
    10-07-2008, 06:03 PM
  17. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 04:32 PM
    8 Replies
    894 Views
    10-07-2008, 01:40 AM
  18. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 08:04 PM
    27 Replies
    1,080 Views
    10-06-2008, 09:46 AM
  19. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 05:49 PM
    5 Replies
    427 Views
    10-06-2008, 07:19 AM
  20. 4 Replies
    447 Views
    10-06-2008, 01:07 AM
  21. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 02:43 PM
    2 Replies
    449 Views
    10-05-2008, 10:17 PM
  22. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 04:37 PM
    24 Replies
    634 Views
    10-04-2008, 08:43 PM
  23. 8 Replies
    1,911 Views
    10-04-2008, 04:08 PM
  24. 12 Replies
    812 Views
    10-03-2008, 08:39 PM
  25. 3 day routines

    Started by classic27, 09-27-2008 04:09 PM
    14 Replies
    632 Views
    10-03-2008, 08:08 PM

Page 218 of 263 First ... 213216217218219220223 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in