1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,215 Topics
    263,765 Posts

    mickc1965 training log

    Today, 02:15 AM by mickc1965

  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,983 Views
    08-26-2010, 12:03 AM
  2. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    490 Views
    08-25-2010, 09:52 AM
  3. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    844 Views
    08-25-2010, 01:04 AM
  4. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    4,069 Views
    08-23-2010, 10:19 PM
  5. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    594 Views
    08-23-2010, 02:01 PM
  6. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,361 Views
    08-22-2010, 10:30 PM
  7. 0 Replies
    551 Views
    08-22-2010, 09:26 PM
  8. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    456 Views
    08-22-2010, 02:33 PM
  9. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    696 Views
    08-22-2010, 12:29 AM
  10. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    2 Pages
    1 2
    25 Replies
    2,552 Views
    08-21-2010, 10:44 PM
  11. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    1,009 Views
    08-21-2010, 05:38 AM
  12. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    528 Views
    08-20-2010, 04:48 PM
  13. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    869 Views
    08-20-2010, 12:43 AM
  14. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,634 Views
    08-19-2010, 09:51 PM
  15. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,939 Views
    08-19-2010, 09:05 PM
  16. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    739 Views
    08-19-2010, 06:16 PM
  17. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    875 Views
    08-19-2010, 01:15 PM
  18. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    499 Views
    08-18-2010, 11:10 PM
  19. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,207 Views
    08-18-2010, 07:21 PM
  20. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    636 Views
    08-18-2010, 09:31 AM
  21. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,309 Views
    08-16-2010, 09:04 PM
  22. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    444 Views
    08-16-2010, 12:59 PM
  23. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    532 Views
    08-15-2010, 09:11 PM
  24. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,454 Views
    08-15-2010, 09:11 AM
  25. 0 Replies
    495 Views
    08-14-2010, 04:38 PM

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