1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,971 Posts

    Driven by anger

    Today, 10:18 PM by Ricochet247

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    745 Views
    06-05-2010, 04:43 PM
  2. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    724 Views
    06-05-2010, 02:53 PM
  3. Forearm pain-beginner

    Started by DJones, 06-05-2010 02:09 AM
    4 Replies
    405 Views
    06-05-2010, 02:00 PM
  4. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 07:18 AM
    3 Replies
    521 Views
    06-05-2010, 03:15 AM
  5. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 07:04 PM
    8 Replies
    623 Views
    06-04-2010, 10:13 PM
  6. 4 Replies
    2,156 Views
    06-04-2010, 08:59 PM
  7. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 10:15 PM
    10 Replies
    1,078 Views
    06-04-2010, 08:54 PM
  8. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 03:23 PM
    8 Replies
    638 Views
    06-04-2010, 12:08 AM
  9. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 12:27 PM
    21 Replies
    2,046 Views
    06-03-2010, 08:37 PM
  10. 3 Replies
    491 Views
    06-02-2010, 11:44 PM
  11. Working out while tired?

    Started by zieglmv9, 05-31-2010 09:32 PM
    6 Replies
    1,110 Views
    06-02-2010, 09:28 PM
  12. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 08:47 PM
    1 Replies
    1,395 Views
    06-02-2010, 09:12 PM
  13. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 03:30 AM
    10 Replies
    2,327 Views
    06-02-2010, 03:43 PM
  14. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 02:05 AM
    3 Replies
    431 Views
    06-02-2010, 02:58 PM
  15. Need new workout routine

    Started by tots, 05-30-2010 10:27 PM
    3 Replies
    525 Views
    06-02-2010, 08:45 AM
  16. Mysterious exercise

    Started by rombusempire, 05-30-2010 05:32 PM
    9 Replies
    582 Views
    06-01-2010, 10:07 PM
  17. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 09:48 AM
    4 Replies
    496 Views
    06-01-2010, 05:57 PM
  18. What do you think of my training system

    Started by iForce Dave, 05-26-2010 04:42 PM
    9 Replies
    593 Views
    06-01-2010, 05:54 PM
  19. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 11:24 AM
    2 Pages
    1 2
    30 Replies
    1,558 Views
    06-01-2010, 02:59 PM
  20. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 12:51 PM
    1 Replies
    564 Views
    05-31-2010, 02:16 PM
  21. 2 Replies
    442 Views
    05-31-2010, 12:31 PM
  22. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 12:25 PM
    0 Replies
    409 Views
    05-31-2010, 12:25 PM
  23. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 04:08 PM
    2 Replies
    701 Views
    05-31-2010, 08:07 AM
  24. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 11:37 PM
    3 Replies
    737 Views
    05-31-2010, 04:49 AM
  25. elbow pain while squating

    Started by DerickVonD, 05-30-2010 03:34 PM
    6 Replies
    469 Views
    05-30-2010, 10:00 PM

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