1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,349 Posts

    RECOVERY TIPS

    Yesterday, 09:46 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,297 Posts

    Liftandswim's Log

    Today, 01:12 AM by jimbuick

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Today, 01:03 AM by balos

  1. how much should i work out?

    Started by johnstump, 05-05-2010 12:00 AM
    12 Replies
    754 Views
    05-11-2010, 10:01 PM
  2. Unique exercises

    Started by CHAPS, 06-10-2006 08:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,319 Views
    05-10-2010, 11:06 PM
  3. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 06:55 PM
    2 Replies
    444 Views
    05-10-2010, 09:54 PM
  4. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 02:02 PM
    0 Replies
    364 Views
    05-10-2010, 02:02 PM
  5. Push Down Tricep

    Started by TipTopShape, 05-07-2010 04:15 AM
    7 Replies
    554 Views
    05-10-2010, 04:12 AM
  6. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 08:21 PM
    1 Replies
    395 Views
    05-09-2010, 11:52 PM
  7. 11 Replies
    19,363 Views
    05-09-2010, 03:57 PM
  8. Time Off

    Started by JT54, 05-02-2010 01:42 PM
    5 Replies
    447 Views
    05-09-2010, 02:16 PM
  9. mass building workout

    Started by johnstump, 04-26-2010 01:33 AM
    7 Replies
    1,075 Views
    05-09-2010, 02:04 AM
  10. trapezius problem

    Started by culversguy, 04-29-2010 12:37 AM
    9 Replies
    584 Views
    05-08-2010, 03:02 PM
  11. Messed up delt?? Help please

    Started by ammoarsenal, 04-28-2010 05:23 PM
    12 Replies
    758 Views
    05-08-2010, 02:31 PM
  12. deadlift grip

    Started by illgixxer, 01-04-2010 11:56 AM
    18 Replies
    888 Views
    05-08-2010, 02:08 PM
  13. Looking for some experience

    Started by Toddfb, 05-07-2010 09:12 PM
    8 Replies
    361 Views
    05-08-2010, 12:57 PM
  14. Lock or not to Lock triceps

    Started by TipTopShape, 05-06-2010 05:14 AM
    5 Replies
    518 Views
    05-07-2010, 04:14 AM
  15. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 04:11 PM
    3 Replies
    525 Views
    05-06-2010, 11:33 PM
  16. Versagripps, GO!

    Started by votum, 05-05-2010 04:44 AM
    6 Replies
    440 Views
    05-06-2010, 10:42 PM
  17. redoing my gym ipod...

    Started by billmd6753, 02-05-2010 06:02 PM
    4 Pages
    1 2 3 ... 4
    91 Replies
    2,912 Views
    05-06-2010, 08:01 PM
  18. Why do boxers jog so much?

    Started by drvinnybombat, 05-05-2010 07:17 PM
    6 Replies
    2,461 Views
    05-06-2010, 02:34 PM
  19. Talking caveman workout

    Started by Matt6969, 05-04-2010 03:36 PM
    1 Replies
    751 Views
    05-06-2010, 02:17 PM
  20. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:05 AM
    6 Replies
    995 Views
    05-06-2010, 01:33 PM
  21. here we go once again!!!

    Started by R1balla, 05-04-2010 09:43 PM
    7 Replies
    409 Views
    05-06-2010, 02:41 AM
  22. training styles

    Started by greekgeorge, 05-05-2010 10:36 PM
    0 Replies
    412 Views
    05-05-2010, 10:36 PM
  23. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 12:17 AM
    15 Replies
    6,618 Views
    05-05-2010, 09:38 PM
  24. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 11:01 AM
    17 Replies
    1,514 Views
    05-05-2010, 05:35 PM
  25. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 04:56 PM
    17 Replies
    622 Views
    05-05-2010, 10:35 AM

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