1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,330 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    436 Views
    08-07-2010, 08:57 PM
  2. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,277 Views
    08-07-2010, 08:31 PM
  3. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    543 Views
    08-07-2010, 06:39 PM
  4. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    648 Views
    08-07-2010, 07:45 AM
  5. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,381 Views
    08-06-2010, 12:22 AM
  6. Best Training Shoes??

    Started by rankbull, 07-27-2010 05:05 PM
    2 Pages
    1 2
    31 Replies
    1,143 Views
    08-05-2010, 07:47 PM
  7. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    852 Views
    08-05-2010, 04:46 PM
  8. Fitness vs. bodybuilding training

    Started by Broly, 08-03-2010 04:16 PM
    16 Replies
    3,239 Views
    08-05-2010, 10:21 AM
  9. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 10:16 AM
    4 Replies
    437 Views
    08-04-2010, 03:04 PM
  10. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 11:43 AM
    3 Replies
    4,956 Views
    08-04-2010, 01:05 PM
  11. Tendon Strengthening

    Started by dotyfish, 08-03-2010 12:08 PM
    5 Replies
    1,499 Views
    08-04-2010, 10:17 AM
  12. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    824 Views
    08-04-2010, 09:03 AM
  13. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 09:50 AM
    19 Replies
    1,695 Views
    08-02-2010, 07:47 PM
  14. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 06:52 PM
    2 Replies
    528 Views
    08-02-2010, 02:29 PM
  15. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    679 Views
    08-02-2010, 06:21 AM
  16. One rep max calculation question....

    Started by tshaw024, 07-30-2010 12:05 PM
    7 Replies
    967 Views
    08-01-2010, 12:45 PM
  17. Hand pain while dipping

    Started by NCAA68, 07-26-2010 11:16 AM
    3 Replies
    858 Views
    07-31-2010, 07:08 AM
  18. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    632 Views
    07-30-2010, 09:44 PM
  19. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    397 Views
    07-30-2010, 08:40 AM
  20. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,687 Views
    07-29-2010, 02:41 PM
  21. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    446 Views
    07-28-2010, 05:10 PM
  22. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    474 Views
    07-28-2010, 04:48 PM
  23. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    522 Views
    07-28-2010, 12:50 PM
  24. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    669 Views
    07-28-2010, 11:25 AM
  25. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    822 Views
    07-27-2010, 11:42 PM

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