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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    160,871 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    Today, 10:42 AM by ThiBezerra

  1. Post Injury Strength Regain

    Started by amicold, 09-11-2008 10:23 PM
    3 Replies
    376 Views
    09-16-2008, 11:07 PM
  2. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 06:06 PM
    35 Replies
    821 Views
    09-16-2008, 12:09 AM
  3. 10 Replies
    3,744 Views
    09-15-2008, 12:43 PM
  4. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 04:38 PM
    9 Replies
    786 Views
    09-15-2008, 12:27 PM
  5. cutting or building?

    Started by kkr, 09-10-2008 07:23 PM
    19 Replies
    447 Views
    09-15-2008, 02:49 AM
  6. hernia qustion

    Started by Brolic, 06-29-2008 01:33 PM
    10 Replies
    461 Views
    09-13-2008, 09:29 AM
  7. Whats the best 5x5 program out there?

    Started by dlutz74, 08-31-2008 12:09 PM
    13 Replies
    989 Views
    09-11-2008, 09:10 PM
  8. Post Injury Workout Techniques

    Started by PeeCAM, 09-05-2008 09:43 PM
    2 Replies
    338 Views
    09-11-2008, 07:14 PM
  9. Left Bicep Problems

    Started by powelson86, 09-03-2008 09:02 PM
    2 Replies
    387 Views
    09-11-2008, 01:48 PM
  10. 9 Replies
    2,789 Views
    09-11-2008, 01:25 PM
  11. sweating more then normal

    Started by dommer, 09-09-2008 09:18 AM
    22 Replies
    552 Views
    09-11-2008, 01:12 AM
  12. 17 Replies
    389 Views
    09-11-2008, 12:58 AM
  13. Lower chest exercise

    Started by vette00, 08-31-2008 01:09 PM
    6 Replies
    562 Views
    09-11-2008, 12:51 AM
  14. 28 Replies
    921 Views
    09-11-2008, 12:39 AM
  15. favorite trap workout

    Started by theBIGcactus, 08-25-2008 05:51 PM
    8 Replies
    492 Views
    09-11-2008, 12:38 AM
  16. Overtraining... ok then. What now?

    Started by NerdFlexd, 08-11-2008 03:56 AM
    3 Pages
    1 2 3
    83 Replies
    1,658 Views
    09-10-2008, 09:57 AM
  17. My split, opinions?

    Started by 148thASOS, 09-09-2008 12:26 AM
    0 Replies
    359 Views
    09-09-2008, 12:26 AM
  18. Squat n Milk

    Started by Bottle, 12-13-2004 04:52 PM
    19 Replies
    21,425 Views
    09-07-2008, 09:07 AM
  19. Power=Work/time

    Started by Manimalia, 09-03-2008 07:32 PM
    7 Replies
    399 Views
    09-06-2008, 07:33 AM
  20. 2 Replies
    377 Views
    09-05-2008, 08:09 AM
  21. 16 Replies
    429 Views
    09-04-2008, 02:10 PM
  22. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 02:47 AM
    11 Replies
    459 Views
    09-03-2008, 03:14 AM
  23. one hand lifts

    Started by satyricon, 09-02-2008 10:59 PM
    1 Replies
    309 Views
    09-03-2008, 01:29 AM
  24. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 05:21 AM
    24 Replies
    789 Views
    09-02-2008, 03:37 PM
  25. How is my workout routine?

    Started by dlutz74, 08-29-2008 09:17 PM
    8 Replies
    376 Views
    09-01-2008, 02:14 PM

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