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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,336 Topics
    17,756 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,492 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 06:01 PM
    14 Replies
    2,824 Views
    12-31-2010, 08:56 PM
  2. MMA

    Started by SilverBullet7, 12-31-2010 12:08 AM
    3 Replies
    925 Views
    12-31-2010, 04:50 PM
  3. Weak legs

    Started by calidood, 12-30-2010 02:37 AM
    19 Replies
    1,063 Views
    12-30-2010, 06:13 PM
  4. 4 Replies
    628 Views
    12-30-2010, 03:35 PM
  5. 19 Replies
    1,144 Views
    12-29-2010, 06:49 PM
  6. Fav inner chest exercise

    Started by Pipes, 12-28-2010 12:37 PM
    4 Replies
    1,368 Views
    12-29-2010, 02:17 PM
  7. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    5,490 Views
    12-29-2010, 01:54 PM
  8. Getting that solid, vascular look? Need help!

    Started by SlyCamaro, 12-20-2010 03:18 PM
    6 Replies
    3,422 Views
    12-28-2010, 10:38 PM
  9. Please critique my new routine

    Started by Bile12345, 12-19-2010 06:34 PM
    8 Replies
    623 Views
    12-28-2010, 10:54 AM
  10. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    732 Views
    12-28-2010, 10:28 AM
  11. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,151 Views
    12-27-2010, 11:55 PM
  12. 1 Replies
    1,515 Views
    12-25-2010, 05:09 PM
  13. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    3 Pages
    1 2 3
    70 Replies
    3,670 Views
    12-25-2010, 12:07 AM
  14. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    685 Views
    12-24-2010, 07:27 PM
  15. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,927 Views
    12-24-2010, 05:40 PM
  16. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    11,772 Views
    12-24-2010, 08:18 AM
  17. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    10,535 Views
    12-24-2010, 08:11 AM
  18. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,239 Views
    12-24-2010, 08:04 AM
  19. what should I do? advice needed!

    Started by 5.0, 12-23-2010 09:49 PM
    0 Replies
    505 Views
    5.0
    12-23-2010, 09:49 PM
  20. The next best routine

    Started by BaDgErFaN, 12-14-2010 05:34 PM
    7 Replies
    606 Views
    12-22-2010, 08:25 PM
  21. Worst form I've ever seen

    Started by DerickVonD, 11-24-2010 04:33 PM
    2 Pages
    1 2
    34 Replies
    1,424 Views
    12-22-2010, 11:25 AM
  22. Forearm pain??? To lift or not to lift?

    Started by Mikegun, 08-21-2010 01:01 AM
    11 Replies
    1,222 Views
    12-22-2010, 10:46 AM
  23. Bicep Mass

    Started by avalenzi, 12-10-2010 02:46 PM
    12 Replies
    1,434 Views
    12-20-2010, 09:21 PM
  24. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,406 Views
    12-20-2010, 05:51 PM
  25. Need Help with a new routine

    Started by uncheelstar, 12-20-2010 09:08 AM
    1 Replies
    445 Views
    12-20-2010, 02:10 PM

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