1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,363 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,480 Posts
  1. H.I.T. and Cardio

    Started by jeffh3c, 03-31-2010 06:22 PM
    14 Replies
    1,352 Views
    04-03-2010, 02:53 PM
  2. Thumbs down love handles

    Started by deadlift18, 04-03-2010 12:42 PM
    0 Replies
    523 Views
    04-03-2010, 12:42 PM
  3. CHEST HELP!!!-tris getting it all..

    Started by shotdead42, 03-31-2010 11:59 PM
    25 Replies
    810 Views
    04-03-2010, 04:35 AM
  4. Strength Trainning and protein?

    Started by rochabp, 04-02-2010 05:48 PM
    7 Replies
    482 Views
    04-02-2010, 08:26 PM
  5. cardio questions

    Started by darkvard, 04-02-2010 10:40 AM
    5 Replies
    455 Views
    04-02-2010, 12:32 PM
  6. Chondromalacia

    Started by striad, 03-25-2010 11:57 AM
    8 Replies
    1,275 Views
    04-02-2010, 01:40 AM
  7. Mark Wahlberg's workout

    Started by bigzach1234, 03-31-2010 09:05 PM
    7 Replies
    2,056 Views
    04-01-2010, 10:50 PM
  8. VIP Muscle?!?!

    Started by Z28Luver7777, 02-18-2010 12:19 PM
    4 Replies
    1,232 Views
    04-01-2010, 09:35 AM
  9. Breathing Squats on Smith Machine

    Started by natepierson, 03-30-2010 01:13 PM
    4 Replies
    1,131 Views
    04-01-2010, 09:32 AM
  10. Goodies from Youtube

    Started by TheDarkHalf, 03-31-2010 10:17 AM
    5 Replies
    494 Views
    03-31-2010, 10:46 PM
  11. is it wise?

    Started by fame126, 03-31-2010 05:35 PM
    5 Replies
    445 Views
    03-31-2010, 10:40 PM
  12. Abs Issues

    Started by sooner999, 03-29-2010 01:01 PM
    9 Replies
    661 Views
    03-31-2010, 10:20 PM
  13. Spartacus workout

    Started by zodiiac523, 03-31-2010 03:19 AM
    2 Replies
    724 Views
    03-31-2010, 06:59 PM
  14. Ripped straps, any good ones?

    Started by Ricky5145, 03-11-2010 07:49 PM
    13 Replies
    901 Views
    03-31-2010, 06:54 PM
  15. draper 3x a week

    Started by zinghigh89, 03-31-2010 12:25 PM
    3 Replies
    478 Views
    03-31-2010, 12:42 PM
  16. Developing my chest

    Started by BigRed86, 03-23-2010 08:28 AM
    12 Replies
    982 Views
    03-30-2010, 09:00 PM
  17. Shoulder Volume

    Started by Jurassic, 03-29-2010 08:41 PM
    3 Replies
    493 Views
    03-30-2010, 04:53 PM
  18. temp sub for deads and squats

    Started by zodiiac523, 03-28-2010 01:40 AM
    15 Replies
    575 Views
    03-30-2010, 02:37 PM
  19. critique my routine...

    Started by freefall365, 03-29-2010 10:46 AM
    5 Replies
    422 Views
    03-30-2010, 12:25 PM
  20. BB vs DB

    Started by R1balla, 03-24-2010 12:11 PM
    26 Replies
    1,184 Views
    03-30-2010, 10:26 AM
  21. Question Traps - back or shoulder day??

    Started by StykFacE, 12-20-2009 10:18 AM
    16 Replies
    7,717 Views
    03-30-2010, 10:02 AM
  22. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 09:53 PM
    10 Replies
    754 Views
    03-29-2010, 09:08 PM
  23. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    5,615 Views
    03-28-2010, 08:07 PM
  24. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    646 Views
    03-28-2010, 04:12 PM
  25. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    365 Views
    03-28-2010, 11:41 AM

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