Training Forum - Page 217

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Posts: 15,109

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    Good video Go to last post

    Today, 05:27 PM

  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,008
  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,187

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    Alright heres my cut progress Go to last post

    04-12-2014, 09:42 PM

  1. Trying to work out a routine.

    Started by Chub, 05-20-2008 06:51 PM
    • Replies: 3
    • Views: 308
    05-27-2008, 03:48 PM Go to last post
  2. Wrist pain

    Started by darkstar7, 05-26-2008 09:38 PM
    • Replies: 3
    • Views: 368
    05-27-2008, 12:09 PM Go to last post
  3. left arm size

    Started by Beandorf, 05-03-2008 05:47 PM
    • Replies: 18
    • Views: 520
    05-27-2008, 12:07 PM Go to last post
  4. 200 Rep Challenge

    Started by RenegadeRows, 05-08-2008 05:09 AM
    3 Pages
    1 2 3
    • Replies: 48
    • Views: 1,252
    05-26-2008, 05:48 PM Go to last post
  5. Poll: How far do you go down on military press?

    Started by Rugger, 04-23-2008 09:48 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 2,248
    05-26-2008, 03:33 PM Go to last post
  6. Help with Chest (pic)

    Started by maurice02, 05-13-2008 12:32 PM
    • Replies: 15
    • Views: 655
    05-26-2008, 03:31 PM Go to last post
  7. Some help with the HST program i made

    Started by harlan100, 05-18-2008 05:02 AM
    • Replies: 1
    • Views: 604
    05-25-2008, 05:25 AM Go to last post
  8. small wrists?

    Started by smackshosh, 01-25-2008 10:43 AM
    3 Pages
    1 2 3
    • Replies: 47
    • Views: 7,996
    05-24-2008, 08:46 PM Go to last post
  9. Poll: "Volume VERSES Load" for ON cycle results

    Started by Hate4TheWeak, 04-27-2008 10:34 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 674
    05-23-2008, 06:55 PM Go to last post
  10. Tentative Future Routine; Good?

    Started by Manimalia, 05-19-2008 03:27 PM
    • Replies: 5
    • Views: 294
    05-23-2008, 10:58 AM Go to last post
  11. Poll: HST: Do you Zig Zag?

    Started by celc5, 05-20-2008 09:54 AM
    • Replies: 16
    • Views: 1,212
    05-22-2008, 01:20 PM Go to last post
  12. help with HST training,

    Started by justing, 05-17-2008 07:53 PM
    • Replies: 3
    • Views: 346
    JDF
    05-22-2008, 10:07 AM Go to last post
  13. Free Motion Squats

    Started by swangswang, 05-15-2008 10:47 AM
    • Replies: 4
    • Views: 595
    05-22-2008, 08:06 AM Go to last post
  14. My HST Training Critique?

    Started by bkoguy07, 05-22-2008 12:29 AM
    • Replies: 0
    • Views: 399
    05-22-2008, 12:29 AM Go to last post
  15. tweaked my shoulder, rotator cuff?

    Started by arjun4, 05-20-2008 10:13 AM
    • Replies: 5
    • Views: 2,724
    05-21-2008, 01:12 PM Go to last post
  16. HS100 Chest Specialization

    Started by Bulldawg07, 05-13-2008 10:50 PM
    • Replies: 2
    • Views: 542
    05-21-2008, 10:54 AM Go to last post
  17. Training Variety

    Started by vetteman36, 05-20-2008 08:15 PM
    • Replies: 2
    • Views: 260
    05-20-2008, 09:18 PM Go to last post
    • Replies: 6
    • Views: 358
    05-20-2008, 07:33 PM Go to last post
  18. no improvments

    Started by joerama, 05-19-2008 09:12 AM
    • Replies: 3
    • Views: 314
    05-19-2008, 03:52 PM Go to last post
  19. please comment and critique my chest routine

    Started by keater824, 05-10-2008 04:33 PM
    • Replies: 10
    • Views: 410
    05-19-2008, 08:03 AM Go to last post
  20. A ton of INFO!

    Started by TheeBC, 05-19-2008 12:20 AM
    • Replies: 0
    • Views: 542
    05-19-2008, 12:20 AM Go to last post
  21. critique my chest routine please

    Started by ofwolfandman, 05-08-2008 06:29 PM
    • Replies: 12
    • Views: 465
    05-16-2008, 11:10 PM Go to last post
  22. Natural High From Squats??

    Started by cranghel099, 05-05-2008 01:53 PM
    • Replies: 13
    • Views: 513
    05-14-2008, 09:19 PM Go to last post
  23. Lifting Once Per Week...

    Started by sjfou, 05-13-2008 06:04 AM
    • Replies: 3
    • Views: 408
    05-13-2008, 06:40 PM Go to last post
  24. Strength Training: Barbell or Dumbbell?

    Started by The Anarchist, 05-12-2008 05:31 PM
    • Replies: 9
    • Views: 397
    05-13-2008, 12:59 AM Go to last post

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