1. 02-23-2017
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    873

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,059 Posts

    mickc1965 training log

    Today, 04:36 AM by mickc1965

  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. New Gym Bench Blues

    Started by rambo679, 08-14-2010 12:40 PM
    17 Replies
    1,083 Views
    09-13-2010, 09:33 PM
  2. Please, need training advice while injured.

    Started by Presa, 09-13-2010 04:49 PM
    1 Replies
    394 Views
    09-13-2010, 08:57 PM
  3. Any help would be appreciated

    Started by War Machine, 10-24-2009 08:17 PM
    23 Replies
    690 Views
    09-13-2010, 01:16 AM
  4. Help in locating this gym/equipment?

    Started by riskarb, 09-12-2010 05:11 PM
    0 Replies
    425 Views
    09-12-2010, 05:11 PM
  5. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 10:30 PM
    16 Replies
    1,776 Views
    09-11-2010, 10:51 AM
  6. 13 Replies
    796 Views
    09-10-2010, 02:13 AM
  7. Can someone critique my routine?

    Started by Ession, 09-09-2010 08:13 PM
    3 Replies
    515 Views
    09-09-2010, 09:46 PM
  8. Shoulder surgery or not??!?!?

    Started by Presa, 09-02-2010 05:31 PM
    8 Replies
    883 Views
    09-09-2010, 08:59 PM
  9. Symmetrical Abs and obliques?

    Started by JasonblkZ06, 09-06-2010 05:36 PM
    5 Replies
    2,523 Views
    09-09-2010, 04:56 PM
  10. Leg Problems

    Started by Tomahawk88, 09-09-2010 05:50 AM
    3 Replies
    531 Views
    09-09-2010, 12:56 PM
  11. Deads. first or last?

    Started by indianballer, 09-04-2010 08:49 PM
    21 Replies
    1,070 Views
    09-08-2010, 11:32 PM
  12. Question for Rest

    Started by drewsky90, 09-08-2010 08:39 AM
    7 Replies
    518 Views
    09-08-2010, 09:29 PM
  13. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 03:25 PM
    6 Replies
    604 Views
    09-08-2010, 07:15 PM
  14. 7 Replies
    790 Views
    09-08-2010, 04:34 PM
  15. Need a MASS program

    Started by Machwon1, 09-06-2010 07:00 PM
    3 Replies
    729 Views
    09-08-2010, 07:02 AM
  16. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 11:11 AM
    11 Replies
    1,422 Views
    09-07-2010, 07:17 PM
  17. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 06:01 PM
    0 Replies
    499 Views
    09-07-2010, 06:01 PM
  18. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 08:54 PM
    10 Replies
    549 Views
    09-07-2010, 12:15 AM
  19. 1000pound club

    Started by boricuarage, 09-03-2010 04:34 PM
    2 Replies
    517 Views
    09-06-2010, 11:57 PM
  20. Lunges

    Started by freefall365, 09-06-2010 05:24 PM
    5 Replies
    648 Views
    09-06-2010, 11:08 PM
  21. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 03:22 PM
    3 Replies
    497 Views
    09-06-2010, 10:12 PM
  22. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 01:26 PM
    5 Replies
    543 Views
    09-06-2010, 09:58 PM
  23. New layout for my routine

    Started by dothereject, 09-06-2010 03:34 PM
    0 Replies
    402 Views
    09-06-2010, 03:34 PM
  24. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 09:39 PM
    3 Replies
    1,610 Views
    09-06-2010, 10:18 AM
  25. full body routines to start every workout?

    Started by Rjp, 09-05-2010 12:12 AM
    11 Replies
    721 Views
    09-05-2010, 09:22 PM

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