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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,639 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Wrist curls with wrist tendinitis

    Started by DerickVonD, 10-25-2010 05:34 PM
    9 Replies
    882 Views
    10-25-2010, 11:42 PM
  2. Unhappy HELP WITH A 4 DAY SPLIT???

    Started by dbl38, 10-20-2010 09:54 AM
    11 Replies
    922 Views
    10-25-2010, 10:49 PM
  3. powerlifters in central alabama

    Started by HERCBRUTE, 10-24-2010 04:29 PM
    0 Replies
    451 Views
    10-24-2010, 04:29 PM
  4. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 05:45 PM
    2 Replies
    620 Views
    10-23-2010, 11:02 PM
  5. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 06:54 PM
    3 Pages
    1 2 3
    57 Replies
    1,652 Views
    10-22-2010, 08:19 PM
  6. Front Bridges (wrestlers most likely)

    Started by Steelwolf, 10-19-2010 06:36 PM
    4 Replies
    578 Views
    10-22-2010, 06:51 PM
  7. An exercise for you to try

    Started by Steelwolf, 10-20-2010 08:08 PM
    2 Replies
    531 Views
    10-22-2010, 06:50 PM
  8. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 02:03 AM
    17 Replies
    5,315 Views
    10-22-2010, 12:22 PM
  9. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 03:05 AM
    13 Replies
    2,260 Views
    10-21-2010, 05:12 PM
  10. change of routine

    Started by mikaveli06, 10-19-2010 01:28 AM
    7 Replies
    689 Views
    10-20-2010, 11:35 PM
  11. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 10:50 AM
    7 Pages
    1 2 3 ... 7
    164 Replies
    4,128 Views
    10-20-2010, 09:45 PM
  12. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 11:20 PM
    3 Replies
    386 Views
    10-20-2010, 02:28 PM
  13. time off

    Started by austinfrench5, 10-16-2010 06:59 PM
    3 Replies
    470 Views
    10-19-2010, 09:40 PM
  14. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 09:43 PM
    2 Replies
    772 Views
    10-19-2010, 07:04 PM
  15. 7 Replies
    691 Views
    10-19-2010, 12:52 AM
  16. Running And Feeling Soft

    Started by nobel252, 10-18-2010 08:27 PM
    2 Replies
    628 Views
    10-19-2010, 12:11 AM
  17. 6 Replies
    3,021 Views
    10-18-2010, 08:14 PM
  18. P/RR/S

    Started by freakdego21, 10-18-2010 02:42 PM
    0 Replies
    429 Views
    10-18-2010, 02:42 PM
  19. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 10:32 AM
    6 Replies
    1,425 Views
    10-17-2010, 05:54 PM
  20. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,526 Views
    KBD
    10-17-2010, 04:33 PM
  21. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 10:23 AM
    5 Replies
    762 Views
    10-17-2010, 02:07 AM
  22. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 05:01 PM
    2 Pages
    1 2
    31 Replies
    11,648 Views
    10-16-2010, 06:02 PM
  23. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 09:35 PM
    12 Replies
    7,550 Views
    10-15-2010, 11:30 PM
  24. re-vamped workout routine + question

    Started by lemon, 10-14-2010 03:34 PM
    2 Replies
    527 Views
    10-15-2010, 09:44 PM
  25. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 10:06 PM
    13 Replies
    2,142 Views
    10-15-2010, 10:54 AM

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