1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,524 Posts

    First meet

    Yesterday, 08:25 PM by jswain34

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,737 Posts

    Driven by anger

    Today, 05:50 AM by Ricochet247

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 08:24 PM
    4 Replies
    1,690 Views
    06-11-2010, 12:34 PM
  2. DC training?

    Started by bigredmach, 06-11-2010 03:34 AM
    2 Replies
    571 Views
    06-11-2010, 11:21 AM
  3. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 08:51 AM
    11 Replies
    873 Views
    06-11-2010, 08:49 AM
  4. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 04:53 AM
    25 Replies
    1,415 Views
    06-11-2010, 03:40 AM
  5. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 07:40 PM
    8 Replies
    1,071 Views
    06-10-2010, 08:33 PM
  6. 4 Replies
    616 Views
    06-10-2010, 03:34 PM
  7. 7 Replies
    600 Views
    06-10-2010, 10:41 AM
  8. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    874 Views
    06-09-2010, 03:44 PM
  9. 11 Replies
    1,036 Views
    06-09-2010, 02:56 PM
  10. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:40 PM
    2 Pages
    1 2
    33 Replies
    855 Views
    06-08-2010, 05:14 PM
  11. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 03:33 AM
    9 Replies
    564 Views
    06-08-2010, 03:01 PM
  12. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    716 Views
    06-08-2010, 12:50 PM
  13. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,206 Views
    06-08-2010, 06:55 AM
  14. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    510 Views
    06-07-2010, 04:52 PM
  15. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,131 Views
    06-07-2010, 04:52 PM
  16. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,482 Views
    06-06-2010, 11:29 PM
  17. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    586 Views
    06-06-2010, 05:07 PM
  18. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 06:58 PM
    2 Replies
    501 Views
    06-06-2010, 11:47 AM
  19. Any suggestions

    Started by Bile12345, 06-04-2010 09:18 PM
    5 Replies
    401 Views
    06-06-2010, 02:03 AM
  20. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 10:34 AM
    2 Replies
    584 Views
    06-05-2010, 10:48 PM
  21. WTF

    Started by Fatal Wisdom, 06-03-2010 09:25 PM
    4 Replies
    450 Views
    06-05-2010, 10:07 PM
  22. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 02:09 AM
    6 Replies
    532 Views
    06-05-2010, 10:04 PM
  23. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    742 Views
    06-05-2010, 04:43 PM
  24. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    723 Views
    06-05-2010, 02:53 PM
  25. Forearm pain-beginner

    Started by DJones, 06-05-2010 02:09 AM
    4 Replies
    405 Views
    06-05-2010, 02:00 PM

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