1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,430 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,571 Posts

    Nuuudzzz Bank

    Yesterday, 09:47 PM by lukehayd

  1. Arm workout

    Started by jlip, 09-24-2010 05:08 PM
    14 Replies
    886 Views
    10-08-2010, 12:28 AM
  2. 3 Replies
    718 Views
    10-07-2010, 07:17 PM
  3. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 09:20 PM
    9 Replies
    1,038 Views
    10-07-2010, 02:18 PM
  4. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 09:27 PM
    3 Replies
    1,224 Views
    10-06-2010, 11:00 PM
  5. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 10:37 PM
    10 Replies
    1,580 Views
    10-06-2010, 02:16 PM
  6. evening out my arms??

    Started by bNugs, 10-05-2010 02:44 AM
    2 Replies
    555 Views
    10-05-2010, 06:49 PM
  7. High Altitude Question

    Started by Bile12345, 10-05-2010 02:41 PM
    1 Replies
    442 Views
    10-05-2010, 02:48 PM
  8. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 09:48 PM
    2 Replies
    589 Views
    10-05-2010, 02:01 PM
  9. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 10:41 PM
    1 Replies
    570 Views
    10-05-2010, 06:48 AM
  10. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 02:42 PM
    2 Pages
    1 2
    43 Replies
    1,744 Views
    Ms9
    10-04-2010, 04:49 PM
  11. 6 Replies
    3,704 Views
    10-04-2010, 12:25 PM
  12. 14 Replies
    2,476 Views
    10-03-2010, 11:24 PM
  13. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 12:21 AM
    5 Replies
    1,493 Views
    10-03-2010, 12:12 AM
  14. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 05:39 PM
    4 Replies
    1,043 Views
    10-02-2010, 10:41 PM
  15. Need help Strength Gaining

    Started by Mikey Meir, 09-29-2010 10:49 AM
    6 Replies
    624 Views
    10-02-2010, 08:59 PM
  16. 11 Replies
    1,020 Views
    10-02-2010, 02:07 PM
  17. my workout routine ( am i over training ? )

    Started by lemon, 08-04-2010 01:00 PM
    8 Replies
    741 Views
    10-01-2010, 04:35 PM
  18. Routine for 60+ leg amputee?

    Started by kevinhy, 09-18-2010 12:24 AM
    2 Replies
    496 Views
    09-30-2010, 06:24 PM
  19. Does anyone know anything about HST?

    Started by jlip, 09-27-2010 08:43 PM
    1 Replies
    525 Views
    09-28-2010, 11:31 PM
  20. Matt Kroc's BBing/PLing split

    Started by Sweekaters, 09-28-2010 12:01 AM
    1 Replies
    2,224 Views
    09-28-2010, 07:39 PM
  21. Strength/Endurance training Cycle

    Started by D3vildog, 09-24-2010 04:49 PM
    7 Replies
    802 Views
    09-28-2010, 11:00 AM
  22. Does anyone do conditioning anymore?

    Started by wearedbleedblue, 03-27-2009 01:47 PM
    23 Replies
    1,173 Views
    09-27-2010, 08:05 PM
  23. Time off to lift

    Started by drewsky90, 09-25-2010 06:15 PM
    9 Replies
    633 Views
    09-27-2010, 03:16 PM
  24. Talking More pain please....

    Started by Cervantes, 09-07-2010 09:30 PM
    7 Replies
    867 Views
    09-27-2010, 02:25 PM
  25. What type of shoes do you all wear?

    Started by waynaferd, 08-03-2010 08:05 PM
    2 Pages
    1 2
    31 Replies
    1,402 Views
    09-27-2010, 12:41 PM

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