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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,329 Topics
    17,698 Posts

    strict overhead press

    Today, 01:15 PM by lift9

  2. Keep a log of your workout and follow other workout logs in here.

    1,248 Topics
    274,833 Posts

    Christ83189 back in it

    Today, 06:24 PM by christ83189

  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. football strength training exercices

    Started by liftallday123, 12-02-2010 01:14 PM
    0 Replies
    471 Views
    12-02-2010, 01:14 PM
  2. Get Me Army Ready

    Started by culversguy, 10-18-2010 12:51 PM
    2 Pages
    1 2
    33 Replies
    1,524 Views
    12-01-2010, 04:56 PM
  3. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 09:40 AM
    14 Replies
    5,637 Views
    12-01-2010, 07:53 AM
  4. HST Question...

    Started by BigKrabbe, 11-26-2010 07:40 AM
    4 Replies
    474 Views
    12-01-2010, 06:04 AM
  5. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-30-2010 12:04 AM
    16 Replies
    1,249 Views
    12-01-2010, 12:32 AM
  6. 5 Replies
    446 Views
    11-30-2010, 10:53 AM
  7. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 05:15 PM
    7 Replies
    4,336 Views
    11-29-2010, 11:00 PM
  8. 9 Replies
    1,182 Views
    11-29-2010, 09:30 PM
  9. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 06:37 PM
    11 Replies
    654 Views
    11-29-2010, 04:39 PM
  10. 1 Replies
    921 Views
    11-26-2010, 01:00 PM
  11. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 11:32 PM
    10 Replies
    653 Views
    11-26-2010, 12:39 PM
  12. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 07:49 AM
    6 Replies
    1,061 Views
    11-25-2010, 10:39 AM
  13. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 09:03 AM
    5 Replies
    836 Views
    11-25-2010, 07:19 AM
  14. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 08:09 PM
    1 Replies
    744 Views
    11-25-2010, 07:12 AM
  15. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 09:14 PM
    8 Replies
    1,299 Views
    11-24-2010, 12:50 PM
  16. 6 Replies
    1,123 Views
    11-23-2010, 11:28 PM
  17. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 07:40 PM
    3 Replies
    516 Views
    11-23-2010, 09:06 PM
  18. One and a half reps

    Started by fadi, 11-11-2010 01:57 PM
    4 Replies
    1,959 Views
    11-23-2010, 06:27 PM
  19. Training E-Books

    Started by Chico222, 11-23-2010 01:25 PM
    0 Replies
    471 Views
    11-23-2010, 01:25 PM
  20. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 09:09 PM
    22 Replies
    1,752 Views
    11-23-2010, 12:36 AM
  21. 2 Replies
    936 Views
    11-23-2010, 12:31 AM
  22. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 02:31 PM
    19 Replies
    1,032 Views
    11-23-2010, 12:23 AM
  23. Xsport fitness

    Started by StackedCop, 11-22-2010 02:52 PM
    0 Replies
    441 Views
    11-22-2010, 02:52 PM
  24. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 04:38 PM
    5 Replies
    592 Views
    11-22-2010, 01:42 PM
  25. Motivation! Gone!

    Started by calidood, 11-17-2010 09:59 PM
    6 Replies
    576 Views
    11-21-2010, 11:01 AM

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