Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,358 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Anyone use grippers?

    Started by CHAPS, 01-28-2009 06:17 PM
    26 Replies
    1,418 Views
    02-08-2009, 01:09 AM
  2. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 09:05 AM
    4 Replies
    375 Views
    02-07-2009, 12:12 PM
  3. Full Body Thrice Weekly

    Started by METAL VIPER, 02-07-2009 03:38 AM
    1 Replies
    410 Views
    02-07-2009, 11:40 AM
  4. Poll Poll: Do you train your forearms?

    Started by planetfuzz, 09-25-2008 12:54 AM
    2 Pages
    1 2
    69 Replies
    6,627 Views
    02-07-2009, 10:36 AM
  5. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,685 Views
    02-06-2009, 10:58 PM
  6. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 02:28 PM
    2 Replies
    568 Views
    02-06-2009, 05:17 PM
  7. good upper body workout

    Started by atx get rippd, 02-03-2009 10:17 PM
    1 Replies
    383 Views
    02-06-2009, 09:20 AM
  8. what to do?

    Started by rrm, 02-06-2009 07:35 AM
    1 Replies
    246 Views
    02-06-2009, 08:19 AM
  9. Bulking Training Program for an 18 year old

    Started by kmoore, 02-05-2009 12:08 PM
    6 Replies
    763 Views
    02-05-2009, 09:09 PM
  10. 8 Replies
    5,544 Views
    02-05-2009, 07:41 AM
  11. Bulking but want loose lil fat in belly

    Started by shotdead42, 02-02-2009 10:29 PM
    14 Replies
    1,336 Views
    02-04-2009, 08:02 PM
  12. Wrist Problems

    Started by itzgambino, 01-26-2009 11:42 PM
    11 Replies
    375 Views
    02-04-2009, 01:07 PM
  13. Chest exercises....

    Started by RickWolves, 01-09-2009 11:00 AM
    2 Replies
    469 Views
    02-04-2009, 06:34 AM
  14. Poll Poll: abs every day?

    Started by Matt6969, 11-07-2008 12:34 PM
    2 Pages
    1 2
    40 Replies
    1,686 Views
    cmc
    02-04-2009, 01:41 AM
  15. Another overtraining question

    Started by Jaegernaut, 02-01-2009 05:34 AM
    7 Replies
    585 Views
    02-03-2009, 10:21 PM
  16. Rate my workout!

    Started by jrod196, 01-30-2009 03:12 PM
    1 Replies
    335 Views
    02-03-2009, 06:24 PM
  17. Question on working Biceps back to back

    Started by kprimm, 01-29-2009 11:10 PM
    4 Replies
    433 Views
    02-03-2009, 06:14 PM
  18. PULL UPS

    Started by Bigguy851, 02-01-2009 02:09 PM
    31 Replies
    908 Views
    02-03-2009, 11:53 AM
  19. Cant Feel Pump In Shoulders

    Started by AndreAnabolic, 12-06-2008 04:55 PM
    13 Replies
    1,701 Views
    02-02-2009, 03:51 PM
  20. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 01:57 AM
    12 Replies
    417 Views
    02-02-2009, 03:18 PM
  21. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    524 Views
    02-02-2009, 10:19 AM
  22. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    341 Views
    02-02-2009, 02:13 AM
  23. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    365 Views
    02-02-2009, 01:09 AM
  24. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    275 Views
    02-01-2009, 04:30 PM
  25. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,983 Views
    02-01-2009, 04:28 PM

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