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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Yesterday, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,555 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    1,004 Views
    08-21-2010, 05:38 AM
  2. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 09:31 PM
    16 Replies
    4,402 Views
    08-20-2010, 06:52 PM
  3. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    526 Views
    08-20-2010, 04:48 PM
  4. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    867 Views
    08-20-2010, 12:43 AM
  5. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,623 Views
    08-19-2010, 09:51 PM
  6. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,928 Views
    08-19-2010, 09:05 PM
  7. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    732 Views
    08-19-2010, 06:16 PM
  8. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    866 Views
    08-19-2010, 01:15 PM
  9. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    495 Views
    08-18-2010, 11:10 PM
  10. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,200 Views
    08-18-2010, 07:21 PM
  11. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    634 Views
    08-18-2010, 09:31 AM
  12. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,305 Views
    08-16-2010, 09:04 PM
  13. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    441 Views
    08-16-2010, 12:59 PM
  14. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    531 Views
    08-15-2010, 09:11 PM
  15. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,447 Views
    08-15-2010, 09:11 AM
  16. 0 Replies
    489 Views
    08-14-2010, 04:38 PM
  17. 0 Replies
    475 Views
    08-14-2010, 04:37 PM
  18. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,066 Views
    08-14-2010, 03:41 PM
  19. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 02:57 PM
    8 Replies
    630 Views
    08-13-2010, 01:38 PM
  20. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    455 Views
    08-13-2010, 01:36 PM
  21. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,529 Views
    08-12-2010, 07:03 PM
  22. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    970 Views
    08-11-2010, 11:17 PM
  23. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    3 Pages
    1 2 3
    68 Replies
    11,705 Views
    08-11-2010, 11:11 PM
  24. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    1,117 Views
    08-11-2010, 11:03 PM
  25. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,195 Views
    08-11-2010, 07:55 PM

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