Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,229 Topics
    16,472 Posts

    My First Meet

    Yesterday, 09:43 PM by ctoph11

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,311 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. work out rutines

    Started by ballin15, 01-14-2009 10:46 AM
    4 Replies
    384 Views
    01-14-2009, 11:32 AM
  2. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 07:58 AM
    33 Replies
    4,273 Views
    01-14-2009, 11:23 AM
  3. 0 Replies
    1,365 Views
    01-14-2009, 08:25 AM
  4. Getting back into the flow

    Started by Malarky89, 01-12-2009 06:00 PM
    4 Replies
    341 Views
    01-13-2009, 10:26 PM
  5. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 10:59 PM
    31 Replies
    6,524 Views
    01-13-2009, 05:12 PM
  6. Give me a good back routine

    Started by Pleonastic, 01-12-2009 05:56 AM
    8 Replies
    421 Views
    01-13-2009, 06:51 AM
  7. Exclamation Rate my workout

    Started by jfre07, 12-26-2008 07:38 PM
    25 Replies
    626 Views
    01-12-2009, 09:49 PM
  8. Critique my lifting regimen

    Started by SFW, 01-09-2009 05:25 PM
    2 Replies
    313 Views
    01-12-2009, 02:07 PM
  9. shoulder pain (rotator cuff?)

    Started by Pleonastic, 01-09-2009 03:39 AM
    4 Replies
    531 Views
    01-12-2009, 05:47 AM
  10. is riding a bicycle comprimising my gains.

    Started by Lunchbox_81, 01-10-2009 04:47 PM
    2 Replies
    327 Views
    01-10-2009, 11:39 PM
  11. Need help with strength program

    Started by Emerge, 01-08-2009 04:24 AM
    6 Replies
    417 Views
    01-09-2009, 11:57 AM
  12. 1 Replies
    451 Views
    01-09-2009, 06:34 AM
  13. Occlusion/Tension lifts for Back & Bicep

    Started by TexasLifter89, 01-09-2009 02:18 AM
    1 Replies
    447 Views
    01-09-2009, 06:25 AM
  14. Need leg routine for strength

    Started by KingMeso, 01-08-2009 09:53 PM
    4 Replies
    583 Views
    SFW
    01-09-2009, 04:29 AM
  15. Keys + Workout to Great Calves

    Started by LoPips20, 01-01-2009 08:31 PM
    11 Replies
    506 Views
    01-08-2009, 04:35 PM
  16. 1 body part a day VS. splits!

    Started by AndreAnabolic, 12-20-2008 01:13 AM
    15 Replies
    1,115 Views
    01-08-2009, 11:46 AM
  17. Depletition workout??

    Started by JudoJosh, 01-05-2009 11:21 PM
    4 Replies
    367 Views
    01-06-2009, 11:18 PM
  18. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 06:18 PM
    16 Replies
    1,237 Views
    01-06-2009, 10:58 PM
  19. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 09:27 PM
    11 Replies
    491 Views
    01-05-2009, 05:47 PM
  20. Question Accurate Scale????

    Started by Nick26, 12-31-2008 12:32 PM
    5 Replies
    364 Views
    01-05-2009, 05:12 PM
  21. 4 Day Splits vs 6 Day Splits

    Started by LoPips20, 01-04-2009 06:50 PM
    4 Replies
    701 Views
    01-05-2009, 04:21 PM
  22. Advice needed.

    Started by jbarriga777, 01-01-2009 03:31 PM
    2 Replies
    357 Views
    01-04-2009, 10:22 PM
  23. 8 Replies
    424 Views
    01-04-2009, 08:36 PM
  24. Strength workouts...

    Started by JudoJosh, 01-01-2009 04:46 PM
    31 Replies
    912 Views
    01-04-2009, 01:35 AM
  25. Post your "Leg Day" workout.

    Started by JKurz802, 12-28-2008 05:48 PM
    7 Replies
    2,303 Views
    01-03-2009, 03:45 PM

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