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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Yesterday, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,032 Topics
    168,309 Posts

    Liftandswim's Log

    Today, 03:36 PM by bolt10

  3. Post your before and after pics in here!

    1,110 Topics
    25,303 Posts

    Back looking ok?

    Today, 03:35 PM by critter11

  1. forearm pain on everything

    Started by sportf190, 10-27-2008 10:03 PM
    5 Replies
    465 Views
    10-28-2008, 12:40 AM
  2. I don't get sore?

    Started by BBR, 10-23-2008 05:44 PM
    15 Replies
    731 Views
    10-26-2008, 02:48 PM
  3. DB Split

    Started by jasonmichel, 10-21-2008 08:19 AM
    1 Replies
    290 Views
    10-26-2008, 12:21 AM
  4. Time off

    Started by ABNRanger, 10-22-2008 01:23 AM
    7 Replies
    304 Views
    10-25-2008, 04:56 PM
  5. Stretch Marks

    Started by doyoudo911, 10-23-2008 11:49 AM
    4 Replies
    485 Views
    10-24-2008, 05:32 PM
  6. Testimony to Squats

    Started by NerdFlexd, 10-14-2008 03:31 AM
    23 Replies
    773 Views
    10-23-2008, 11:10 PM
  7. Post Good Way to SHRED FAT

    Started by EasternLEGEND, 09-10-2008 02:21 PM
    8 Replies
    614 Views
    10-23-2008, 05:49 PM
  8. Proper Breathing

    Started by chainsaw, 10-22-2008 11:06 PM
    3 Replies
    295 Views
    10-23-2008, 01:41 PM
  9. High School Track and Field

    Started by zieglmv9, 10-21-2008 10:43 AM
    2 Replies
    331 Views
    10-23-2008, 01:32 PM
  10. Intense Core Workouts

    Started by geeezy5, 10-19-2008 01:50 PM
    3 Replies
    1,310 Views
    10-23-2008, 01:28 PM
  11. Exclamation marines VS bulking

    Started by Matt6969, 10-13-2008 01:42 PM
    36 Replies
    995 Views
    10-23-2008, 01:24 PM
  12. Need Help with split

    Started by liftw8t, 10-20-2008 09:32 PM
    1 Replies
    302 Views
    10-21-2008, 06:33 PM
  13. Arms Not Symetrical

    Started by matheje, 08-18-2008 05:54 PM
    18 Replies
    541 Views
    10-19-2008, 03:49 PM
  14. Benching advice???

    Started by laxmachine, 10-15-2008 03:33 PM
    35 Replies
    762 Views
    10-19-2008, 02:13 AM
  15. 4 Replies
    384 Views
    10-18-2008, 10:24 PM
  16. My routine...critique

    Started by knucks3man, 10-14-2008 06:24 PM
    9 Replies
    397 Views
    10-17-2008, 10:04 PM
  17. It Was Awesome...

    Started by Manimalia, 10-13-2008 09:04 PM
    10 Replies
    390 Views
    10-17-2008, 09:28 PM
  18. what is better for size

    Started by jchurch, 09-12-2008 02:34 PM
    18 Replies
    856 Views
    10-17-2008, 03:56 AM
  19. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 02:05 AM
    6 Replies
    2,799 Views
    10-16-2008, 05:48 PM
  20. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 11:47 AM
    6 Replies
    545 Views
    10-16-2008, 02:21 PM
  21. When to squat on running program?

    Started by Rugger, 10-16-2008 12:15 AM
    3 Replies
    326 Views
    10-16-2008, 01:34 PM
  22. trouble getting progress in my delts

    Started by calidood, 09-28-2008 09:09 PM
    34 Replies
    848 Views
    10-16-2008, 08:04 AM
  23. 30 Replies
    692 Views
    10-16-2008, 07:44 AM
  24. Need some DC routines!

    Started by machwon04, 10-14-2008 04:10 PM
    3 Replies
    422 Views
    10-15-2008, 09:11 PM
  25. throwing up during and after a workout???

    Started by d00fy, 10-13-2008 10:00 PM
    7 Replies
    449 Views
    10-15-2008, 07:17 PM

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