Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,203 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Workout Program HELP

    Started by dirtydave88, 01-26-2009 02:59 PM
    0 Replies
    329 Views
    01-26-2009, 02:59 PM
  2. Pop went my back

    Started by NAS, 01-02-2009 06:20 PM
    38 Replies
    1,401 Views
    01-26-2009, 08:43 AM
  3. Overt-raining

    Started by 6feetunder, 01-25-2009 07:25 PM
    0 Replies
    282 Views
    01-25-2009, 07:25 PM
  4. Looking for help with plateau

    Started by gettobird22, 01-24-2009 09:34 PM
    2 Replies
    324 Views
    01-25-2009, 02:08 PM
  5. Best Workout Song

    Started by Jtrain84, 07-06-2008 11:02 PM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,679 Views
    01-24-2009, 08:56 AM
  6. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 05:23 PM
    9 Replies
    467 Views
    01-24-2009, 02:39 AM
  7. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,730 Views
    01-23-2009, 10:58 PM
  8. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    343 Views
    01-23-2009, 01:32 PM
  9. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    281 Views
    01-23-2009, 03:53 AM
  10. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,186 Views
    01-22-2009, 12:42 PM
  11. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,229 Views
    01-22-2009, 12:41 PM
  12. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    469 Views
    01-22-2009, 12:28 PM
  13. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,688 Views
    01-22-2009, 10:07 AM
  14. Stiff knees

    Started by DerickVonD, 01-21-2009 06:20 PM
    1 Replies
    369 Views
    01-22-2009, 05:39 AM
  15. 32 Replies
    1,041 Views
    01-22-2009, 01:50 AM
  16. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 12:47 AM
    8 Replies
    469 Views
    01-21-2009, 11:43 PM
  17. Upper traps/trap height

    Started by Nightwanderer, 01-21-2009 11:23 PM
    3 Replies
    1,494 Views
    01-21-2009, 11:37 PM
  18. Bellon Failure Training

    Started by Future, 01-21-2009 06:25 PM
    0 Replies
    396 Views
    01-21-2009, 06:25 PM
  19. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    387 Views
    01-21-2009, 05:09 PM
  20. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 03:03 PM
    5 Replies
    1,330 Views
    01-21-2009, 01:17 PM
  21. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 04:15 PM
    3 Replies
    439 Views
    01-20-2009, 10:53 AM
  22. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 12:06 AM
    4 Replies
    3,144 Views
    01-19-2009, 10:14 PM
  23. leg work out stunt growth?

    Started by sakes, 01-19-2009 09:01 PM
    1 Replies
    487 Views
    01-19-2009, 09:03 PM
  24. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 10:06 PM
    20 Replies
    2,327 Views
    01-19-2009, 08:58 PM
  25. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 05:01 AM
    25 Replies
    586 Views
    01-19-2009, 02:28 PM

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