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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,706 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    Yesterday, 05:41 PM by UnicornDrpns

  1. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 08:30 PM
    3 Replies
    601 Views
    07-06-2010, 10:05 PM
  2. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 12:15 PM
    6 Replies
    507 Views
    07-06-2010, 02:42 PM
  3. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 02:01 AM
    6 Replies
    728 Views
    07-06-2010, 02:04 PM
  4. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 01:14 PM
    0 Replies
    405 Views
    07-06-2010, 01:14 PM
  5. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 11:44 AM
    0 Replies
    590 Views
    07-06-2010, 11:44 AM
  6. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 09:19 PM
    0 Replies
    761 Views
    07-05-2010, 09:19 PM
  7. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 01:36 AM
    3 Replies
    526 Views
    07-05-2010, 08:53 PM
  8. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 12:46 PM
    3 Replies
    433 Views
    07-05-2010, 05:55 PM
  9. Imaginary Training....works?

    Started by Zero V, 07-05-2010 04:27 PM
    3 Replies
    981 Views
    07-05-2010, 05:00 PM
  10. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 09:58 AM
    3 Replies
    443 Views
    07-05-2010, 04:01 PM
  11. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 02:21 PM
    11 Replies
    4,174 Views
    07-05-2010, 02:57 PM
  12. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 10:13 PM
    3 Replies
    1,283 Views
    07-05-2010, 02:51 PM
  13. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 02:05 AM
    3 Replies
    556 Views
    07-05-2010, 02:29 PM
  14. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 01:24 AM
    1 Replies
    430 Views
    07-03-2010, 01:31 AM
  15. Question about cardio

    Started by coldseed, 07-03-2010 12:06 AM
    0 Replies
    339 Views
    07-03-2010, 12:06 AM
  16. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 09:13 AM
    11 Replies
    962 Views
    07-01-2010, 11:25 PM
  17. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 09:12 PM
    5 Replies
    885 Views
    07-01-2010, 10:06 PM
  18. Just started 5/3/1

    Started by Chico222, 06-30-2010 01:23 AM
    6 Replies
    500 Views
    07-01-2010, 09:55 PM
  19. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 11:15 PM
    27 Replies
    3,085 Views
    07-01-2010, 09:18 PM
  20. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 03:20 PM
    2 Pages
    1 2
    34 Replies
    1,239 Views
    07-01-2010, 05:01 PM
  21. 4 Replies
    712 Views
    07-01-2010, 03:20 AM
  22. I think my body is falling apart...

    Started by wrobben, 06-30-2010 11:34 PM
    0 Replies
    554 Views
    06-30-2010, 11:34 PM
  23. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 01:21 PM
    2 Replies
    595 Views
    06-30-2010, 06:09 PM
  24. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 02:30 PM
    2 Replies
    469 Views
    06-29-2010, 06:35 PM
  25. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 04:49 PM
    0 Replies
    647 Views
    06-29-2010, 04:49 PM

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