1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,392 Posts

    mickc1965 training log

    Today, 12:25 AM by mickc1965

  3. Post your before and after pics in here!

    1,140 Topics
    26,588 Posts
  1. Where to Begin

    Started by Mr Chris, 10-19-2010 11:55 PM
    12 Replies
    599 Views
    10-26-2010, 11:18 PM
  2. Need help for police training...

    Started by Machwon1, 09-28-2010 09:11 AM
    18 Replies
    728 Views
    10-26-2010, 11:16 PM
  3. Wrist curls with wrist tendinitis

    Started by DerickVonD, 10-25-2010 04:34 PM
    9 Replies
    877 Views
    10-25-2010, 10:42 PM
  4. Unhappy HELP WITH A 4 DAY SPLIT???

    Started by dbl38, 10-20-2010 08:54 AM
    11 Replies
    917 Views
    10-25-2010, 09:49 PM
  5. powerlifters in central alabama

    Started by HERCBRUTE, 10-24-2010 03:29 PM
    0 Replies
    448 Views
    10-24-2010, 03:29 PM
  6. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 04:45 PM
    2 Replies
    614 Views
    10-23-2010, 10:02 PM
  7. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 05:54 PM
    3 Pages
    1 2 3
    57 Replies
    1,632 Views
    10-22-2010, 07:19 PM
  8. Front Bridges (wrestlers most likely)

    Started by Steelwolf, 10-19-2010 05:36 PM
    4 Replies
    573 Views
    10-22-2010, 05:51 PM
  9. An exercise for you to try

    Started by Steelwolf, 10-20-2010 07:08 PM
    2 Replies
    526 Views
    10-22-2010, 05:50 PM
  10. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 01:03 AM
    17 Replies
    5,263 Views
    10-22-2010, 11:22 AM
  11. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 02:05 AM
    13 Replies
    2,247 Views
    10-21-2010, 04:12 PM
  12. change of routine

    Started by mikaveli06, 10-19-2010 12:28 AM
    7 Replies
    683 Views
    10-20-2010, 10:35 PM
  13. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 09:50 AM
    7 Pages
    1 2 3 ... 7
    164 Replies
    4,113 Views
    10-20-2010, 08:45 PM
  14. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 10:20 PM
    3 Replies
    382 Views
    10-20-2010, 01:28 PM
  15. time off

    Started by austinfrench5, 10-16-2010 05:59 PM
    3 Replies
    466 Views
    10-19-2010, 08:40 PM
  16. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 08:43 PM
    2 Replies
    767 Views
    10-19-2010, 06:04 PM
  17. 7 Replies
    685 Views
    10-18-2010, 11:52 PM
  18. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    618 Views
    10-18-2010, 11:11 PM
  19. 6 Replies
    2,989 Views
    10-18-2010, 07:14 PM
  20. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    426 Views
    10-18-2010, 01:42 PM
  21. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,420 Views
    10-17-2010, 04:54 PM
  22. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,436 Views
    KBD
    10-17-2010, 03:33 PM
  23. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 09:23 AM
    5 Replies
    757 Views
    10-17-2010, 01:07 AM
  24. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 04:01 PM
    2 Pages
    1 2
    31 Replies
    11,629 Views
    10-16-2010, 05:02 PM
  25. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 08:35 PM
    12 Replies
    7,516 Views
    10-15-2010, 10:30 PM

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