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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,841 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    02-19-2017, 05:41 PM by UnicornDrpns

  1. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 02:12 PM
    12 Replies
    546 Views
    07-14-2010, 12:50 AM
  2. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 05:38 PM
    6 Replies
    3,967 Views
    07-14-2010, 12:50 AM
  3. DC Training For Beginners

    Started by metroba, 01-05-2010 01:57 PM
    2 Pages
    1 2
    55 Replies
    8,429 Views
    07-13-2010, 09:32 PM
  4. 24 Replies
    2,516 Views
    07-13-2010, 07:19 PM
  5. lifting straps vs hooks

    Started by hog928, 07-11-2010 06:46 PM
    7 Replies
    1,534 Views
    07-13-2010, 05:32 PM
  6. ????

    Started by Montesano813, 07-10-2010 04:13 PM
    2 Replies
    466 Views
    07-13-2010, 03:26 PM
  7. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 03:22 PM
    10 Replies
    491 Views
    07-13-2010, 03:05 PM
  8. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 01:57 PM
    8 Replies
    626 Views
    07-13-2010, 02:39 PM
  9. Teach me the proper way to row...

    Started by alih92, 07-06-2010 11:36 PM
    12 Replies
    1,248 Views
    07-13-2010, 12:03 AM
  10. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 08:00 PM
    1 Replies
    403 Views
    07-12-2010, 08:02 PM
  11. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 05:37 PM
    0 Replies
    591 Views
    07-12-2010, 05:37 PM
  12. legth of work out

    Started by Montesano813, 06-29-2010 11:54 PM
    11 Replies
    891 Views
    07-12-2010, 11:04 AM
  13. Arm routine

    Started by flw, 07-08-2010 07:18 PM
    8 Replies
    605 Views
    07-11-2010, 07:55 AM
  14. Workout Routine?

    Started by lilseth0014, 07-11-2010 01:56 AM
    1 Replies
    436 Views
    07-11-2010, 01:57 AM
  15. Cardio after leg day

    Started by Strygwyr, 07-03-2010 12:28 AM
    21 Replies
    10,351 Views
    07-10-2010, 11:00 PM
  16. 15 Replies
    1,253 Views
    07-10-2010, 09:10 PM
  17. Does nature cheat you?

    Started by viralencore84, 06-09-2010 12:23 PM
    24 Replies
    935 Views
    07-10-2010, 03:04 PM
  18. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 11:35 PM
    18 Replies
    1,184 Views
    07-09-2010, 04:35 PM
  19. Anarchy training? John Davies

    Started by votum, 07-09-2010 01:50 PM
    0 Replies
    456 Views
    07-09-2010, 01:50 PM
  20. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 10:20 PM
    1 Replies
    586 Views
    07-09-2010, 11:40 AM
  21. bigger chest wo

    Started by allday54, 06-24-2010 09:07 PM
    7 Replies
    894 Views
    07-08-2010, 08:22 PM
  22. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 05:39 PM
    13 Replies
    1,070 Views
    07-08-2010, 10:21 AM
  23. 8 Replies
    1,640 Views
    07-08-2010, 02:34 AM
  24. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 08:34 PM
    15 Replies
    803 Views
    07-07-2010, 02:25 PM
  25. DC Training

    Started by dusty, 06-22-2010 03:28 PM
    2 Pages
    1 2
    41 Replies
    1,350 Views
    07-06-2010, 11:09 PM

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