Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,084 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 02:04 PM
    1 Replies
    339 Views
    02-15-2009, 02:30 PM
  2. Im training again peoples

    Started by Pleonastic, 02-15-2009 10:07 AM
    2 Replies
    322 Views
    02-15-2009, 11:32 AM
  3. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 01:24 PM
    30 Replies
    915 Views
    02-15-2009, 11:24 AM
  4. New to working out

    Started by dCs, 02-12-2009 03:18 AM
    7 Replies
    397 Views
    02-14-2009, 11:38 PM
  5. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 07:59 PM
    6 Replies
    9,906 Views
    02-14-2009, 04:13 PM
  6. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 05:43 PM
    1 Replies
    418 Views
    02-14-2009, 02:41 PM
  7. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 11:23 AM
    0 Replies
    347 Views
    02-14-2009, 11:23 AM
  8. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 09:50 AM
    17 Replies
    3,042 Views
    02-13-2009, 06:36 PM
  9. New to this need help

    Started by jgurer, 02-09-2009 04:14 AM
    1 Replies
    302 Views
    02-13-2009, 01:54 PM
  10. Good chest workout!

    Started by Joshua86, 02-11-2009 12:13 PM
    5 Replies
    511 Views
    02-13-2009, 01:32 PM
  11. flexibility has gone to hell

    Started by elementrip, 02-11-2009 06:23 PM
    10 Replies
    435 Views
    02-12-2009, 03:58 PM
  12. Workout Everyday?

    Started by MF210, 02-12-2009 12:16 AM
    6 Replies
    373 Views
    02-12-2009, 03:27 PM
  13. Pendulum Training... Anyone ever run it?

    Started by FlawedGrunt, 02-09-2009 11:47 PM
    1 Replies
    482 Views
    02-11-2009, 01:07 AM
  14. Proper Abs Workout

    Started by eballarj, 02-10-2009 01:23 AM
    10 Replies
    483 Views
    02-11-2009, 12:49 AM
  15. Help, workout needs work

    Started by asori728, 02-10-2009 11:36 AM
    1 Replies
    324 Views
    02-10-2009, 11:41 AM
  16. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 11:25 AM
    13 Replies
    460 Views
    02-09-2009, 05:12 PM
  17. Slannos Starting Strength log

    Started by slanno, 01-16-2009 02:14 PM
    3 Replies
    649 Views
    02-09-2009, 04:06 PM
  18. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 10:19 PM
    2 Replies
    389 Views
    02-09-2009, 03:38 PM
  19. pairing muscle groups?

    Started by BoyFromAus, 02-04-2009 01:00 AM
    2 Replies
    1,458 Views
    02-09-2009, 01:28 PM
  20. Poll Poll: Lat pulldowns vs Wide grip chins

    Started by Rah22491, 10-27-2008 02:08 PM
    24 Replies
    1,684 Views
    02-09-2009, 01:22 PM
  21. help with a 1 month solid bulking routine

    Started by rrm, 02-07-2009 11:44 AM
    1 Replies
    496 Views
    02-08-2009, 10:11 PM
  22. Online Fitness Trainer?

    Started by mikerob122, 02-07-2009 11:38 AM
    2 Replies
    331 Views
    02-08-2009, 06:36 PM
  23. 5-Day Workout Program

    Started by hardcore61, 02-08-2009 01:04 PM
    0 Replies
    530 Views
    02-08-2009, 01:04 PM
  24. Anyone use grippers?

    Started by CHAPS, 01-28-2009 06:17 PM
    26 Replies
    1,418 Views
    02-08-2009, 01:09 AM
  25. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 09:05 AM
    4 Replies
    374 Views
    02-07-2009, 12:12 PM

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