Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    194,028 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    522 Views
    02-02-2009, 10:19 AM
  2. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    338 Views
    02-02-2009, 02:13 AM
  3. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    364 Views
    02-02-2009, 01:09 AM
  4. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    273 Views
    02-01-2009, 04:30 PM
  5. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,977 Views
    02-01-2009, 04:28 PM
  6. 0 Replies
    2,201 Views
    02-01-2009, 02:08 PM
  7. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 12:58 PM
    18 Replies
    767 Views
    02-01-2009, 02:52 AM
  8. 7 Replies
    347 Views
    01-31-2009, 12:11 PM
  9. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 08:45 PM
    28 Replies
    831 Views
    01-30-2009, 12:21 PM
  10. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 10:41 PM
    2 Pages
    1 2
    69 Replies
    1,901 Views
    01-29-2009, 01:28 PM
  11. What happened?

    Started by mytime09, 01-26-2009 12:43 AM
    18 Replies
    470 Views
    01-29-2009, 10:32 AM
  12. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 01:52 PM
    2 Replies
    342 Views
    01-28-2009, 02:51 PM
  13. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 07:02 PM
    9 Replies
    392 Views
    01-28-2009, 01:35 PM
  14. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,563 Views
    01-28-2009, 01:29 PM
  15. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    413 Views
    01-28-2009, 12:55 PM
  16. 6 Replies
    445 Views
    01-28-2009, 07:11 AM
  17. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 07:10 AM
    0 Replies
    450 Views
    01-28-2009, 07:10 AM
  18. Please look at my 3 day split

    Started by jhferry, 12-12-2008 02:56 PM
    2 Replies
    382 Views
    01-27-2009, 09:54 PM
  19. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 05:25 PM
    5 Replies
    396 Views
    01-27-2009, 08:50 PM
  20. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    294 Views
    01-27-2009, 07:37 PM
  21. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    436 Views
    01-27-2009, 07:34 PM
  22. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-26-2009 11:09 PM
    4 Replies
    365 Views
    01-27-2009, 05:34 PM
  23. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 08:47 PM
    5 Replies
    607 Views
    01-27-2009, 02:35 PM
  24. Ghetto workout

    Started by Caferacer, 01-27-2009 12:21 AM
    1 Replies
    549 Views
    01-27-2009, 10:52 AM
  25. Time Between Sets question

    Started by dlutz74, 01-21-2009 11:02 PM
    6 Replies
    613 Views
    01-27-2009, 10:32 AM

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