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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,257 Topics
    16,796 Posts

    Don't like belts

    Yesterday, 09:35 PM by David Dunn

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,606 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    Yesterday, 12:35 PM by compudog

  1. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 10:16 AM
    7 Replies
    1,960 Views
    03-23-2010, 09:37 PM
  2. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 01:40 AM
    4 Replies
    483 Views
    03-23-2010, 02:11 PM
  3. Question How important is concentration?

    Started by ashe555, 03-13-2010 06:44 AM
    10 Replies
    691 Views
    03-23-2010, 09:19 AM
  4. resistance bands

    Started by tnubs, 03-14-2010 02:38 PM
    19 Replies
    863 Views
    03-23-2010, 08:13 AM
  5. Wide Thicker core

    Started by Gogreek, 03-21-2010 10:59 PM
    6 Replies
    2,113 Views
    03-23-2010, 01:00 AM
  6. manual benching vs machine benching

    Started by darkvard, 03-20-2010 09:27 PM
    5 Replies
    1,144 Views
    03-22-2010, 09:44 PM
  7. nycste 2009 training log

    Started by nycste, 03-29-2009 01:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    3,956 Views
    03-22-2010, 08:33 PM
  8. Ok is this weird?

    Started by marcink99, 03-22-2010 04:05 AM
    1 Replies
    436 Views
    03-22-2010, 10:08 AM
  9. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 12:53 PM
    3 Pages
    1 2 3
    63 Replies
    3,209 Views
    03-22-2010, 12:05 AM
  10. Question Benching

    Started by chuck66, 03-20-2010 05:48 PM
    2 Pages
    1 2
    35 Replies
    868 Views
    03-21-2010, 10:55 PM
  11. 10 Replies
    847 Views
    03-21-2010, 03:41 PM
  12. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 10:06 PM
    2 Pages
    1 2
    45 Replies
    1,320 Views
    03-21-2010, 03:04 AM
  13. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 01:24 PM
    6 Replies
    1,523 Views
    03-20-2010, 01:44 AM
  14. 2 Replies
    1,300 Views
    03-19-2010, 10:49 PM
  15. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 03:25 PM
    2 Replies
    522 Views
    03-19-2010, 06:22 PM
  16. superset question

    Started by chuck66, 03-07-2010 06:16 PM
    9 Replies
    652 Views
    03-19-2010, 02:49 PM
  17. bad shin splints need a cure

    Started by killamac27, 03-18-2010 11:31 PM
    6 Replies
    842 Views
    03-19-2010, 12:02 PM
  18. Back Pain

    Started by RedneckDB, 03-18-2010 11:13 AM
    3 Replies
    385 Views
    03-19-2010, 06:34 AM
  19. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 02:56 PM
    15 Replies
    1,200 Views
    03-18-2010, 11:43 PM
  20. 22 Replies
    1,590 Views
    03-18-2010, 05:59 PM
  21. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 11:58 PM
    15 Replies
    1,018 Views
    03-18-2010, 05:37 PM
  22. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 11:30 PM
    0 Replies
    390 Views
    03-17-2010, 11:30 PM
  23. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 02:28 AM
    2 Pages
    1 2
    41 Replies
    34,162 Views
    03-17-2010, 09:13 PM
  24. Spin Bike

    Started by alicefred, 03-17-2010 08:47 AM
    0 Replies
    466 Views
    03-17-2010, 08:47 AM
  25. 3 Replies
    527 Views
    03-17-2010, 07:01 AM

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