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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,897 Posts

    powerlifting gym in mass

    Yesterday, 09:38 PM by Wrivest

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,329 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 01:06 PM
    3 Replies
    1,291 Views
    09-27-2008, 09:19 AM
  2. morning workout

    Started by theBIGcactus, 09-25-2008 01:04 AM
    8 Replies
    337 Views
    09-27-2008, 09:15 AM
  3. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 02:36 PM
    0 Replies
    271 Views
    09-25-2008, 02:36 PM
  4. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 06:13 AM
    3 Replies
    303 Views
    09-24-2008, 11:17 AM
  5. push/pull/legs

    Started by msucurt, 09-22-2008 12:35 AM
    8 Replies
    1,008 Views
    09-24-2008, 10:38 AM
  6. 1 Replies
    312 Views
    09-23-2008, 09:26 PM
  7. Pain in the leg bones...

    Started by The Anarchist, 09-22-2008 12:23 AM
    2 Replies
    393 Views
    09-22-2008, 12:32 AM
  8. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 03:34 PM
    5 Replies
    319 Views
    09-21-2008, 12:35 PM
  9. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 10:17 AM
    0 Replies
    318 Views
    09-21-2008, 10:17 AM
  10. Strength proportions

    Started by rombusempire, 09-20-2008 11:51 AM
    4 Replies
    386 Views
    09-20-2008, 10:57 PM
  11. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 12:55 PM
    24 Replies
    1,520 Views
    09-20-2008, 10:23 PM
  12. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 03:46 PM
    6 Replies
    287 Views
    09-20-2008, 07:01 PM
  13. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 04:37 PM
    6 Replies
    366 Views
    09-20-2008, 06:52 PM
  14. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 03:34 PM
    4 Replies
    317 Views
    09-19-2008, 10:18 PM
  15. Training When Sore

    Started by mm884, 09-17-2008 12:31 PM
    4 Replies
    332 Views
    09-19-2008, 09:56 AM
  16. 7 Replies
    559 Views
    09-18-2008, 07:28 PM
  17. calcification of tricep

    Started by AUTO, 09-17-2008 08:36 AM
    1 Replies
    803 Views
    09-17-2008, 09:53 AM
  18. Post Injury Strength Regain

    Started by amicold, 09-11-2008 10:23 PM
    3 Replies
    374 Views
    09-16-2008, 11:07 PM
  19. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 06:06 PM
    35 Replies
    808 Views
    09-16-2008, 12:09 AM
  20. 10 Replies
    3,695 Views
    09-15-2008, 12:43 PM
  21. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 04:38 PM
    9 Replies
    783 Views
    09-15-2008, 12:27 PM
  22. cutting or building?

    Started by kkr, 09-10-2008 07:23 PM
    19 Replies
    445 Views
    09-15-2008, 02:49 AM
  23. hernia qustion

    Started by Brolic, 06-29-2008 01:33 PM
    10 Replies
    458 Views
    09-13-2008, 09:29 AM
  24. Whats the best 5x5 program out there?

    Started by dlutz74, 08-31-2008 12:09 PM
    13 Replies
    987 Views
    09-11-2008, 09:10 PM
  25. Post Injury Workout Techniques

    Started by PeeCAM, 09-05-2008 09:43 PM
    2 Replies
    335 Views
    09-11-2008, 07:14 PM

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