Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    05-28-2015, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,277 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. An evaluation for the new year and goals

    Started by Joey0808, 12-29-2008 03:43 PM
    2 Replies
    328 Views
    01-03-2009, 02:01 PM
  2. Bobo..your general training opinions??

    Started by DieTrying, 05-20-2004 12:40 AM
    2 Replies
    1,028 Views
    orx
    01-02-2009, 08:51 PM
  3. Hit?.

    Started by AndreAnabolic, 01-02-2009 01:15 PM
    1 Replies
    532 Views
    01-02-2009, 01:39 PM
  4. 5 Replies
    516 Views
    01-01-2009, 11:20 PM
  5. p90x what do you think

    Started by nicktorres81, 04-21-2008 07:15 AM
    12 Replies
    747 Views
    01-01-2009, 11:03 PM
  6. If you had to listen to one song while working out...

    Started by planetfuzz, 11-03-2008 07:23 AM
    2 Pages
    1 2
    65 Replies
    1,773 Views
    01-01-2009, 08:40 PM
  7. Bench Press Advise

    Started by firefighter2032, 12-24-2008 01:28 AM
    16 Replies
    535 Views
    01-01-2009, 08:38 PM
  8. Getting back into things, need some help

    Started by MG88, 12-31-2008 02:42 AM
    2 Replies
    333 Views
    12-31-2008, 02:54 AM
  9. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 07:29 PM
    7 Replies
    417 Views
    12-31-2008, 12:01 AM
  10. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 12:21 PM
    2 Replies
    341 Views
    12-30-2008, 08:37 PM
  11. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 01:57 AM
    4 Replies
    1,061 Views
    12-30-2008, 07:03 PM
  12. Advice on altering my workout days

    Started by soseg, 12-30-2008 05:02 AM
    4 Replies
    332 Views
    12-30-2008, 03:39 PM
  13. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    38 Replies
    1,529 Views
    12-30-2008, 04:58 AM
  14. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 05:58 PM
    2 Replies
    348 Views
    12-29-2008, 07:06 AM
  15. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 02:16 PM
    2 Replies
    565 Views
    12-28-2008, 02:50 PM
  16. 7 Replies
    448 Views
    12-28-2008, 02:28 PM
  17. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 01:53 PM
    0 Replies
    492 Views
    12-28-2008, 01:53 PM
  18. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 02:03 PM
    33 Replies
    2,193 Views
    12-26-2008, 07:53 PM
  19. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 10:40 AM
    26 Replies
    596 Views
    12-26-2008, 04:56 PM
  20. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 01:36 PM
    21 Replies
    1,245 Views
    12-26-2008, 09:08 AM
  21. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 09:17 AM
    0 Replies
    379 Views
    12-25-2008, 09:17 AM
  22. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-16-2008 11:23 PM
    18 Replies
    1,332 Views
    12-23-2008, 11:28 PM
  23. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 12:57 AM
    16 Replies
    1,014 Views
    12-23-2008, 11:20 PM
  24. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 02:50 PM
    1 Replies
    412 Views
    12-23-2008, 03:05 PM
  25. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 11:34 AM
    4 Replies
    324 Views
    12-23-2008, 02:43 PM

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