1. 09-18-2015
    Views:
    55,560

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,283 Topics
    17,362 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,539 Posts

    Sweetlou's training log

    Today, 08:07 AM by Rodja

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Developing a new routine for baseball player.

    Started by jumpshot903, 05-23-2010 12:57 PM
    8 Replies
    424 Views
    05-26-2010, 05:07 PM
  2. HELP WITH WEAK ARM TRAINING

    Started by jeff71yahoo, 05-25-2010 07:21 PM
    3 Replies
    455 Views
    05-26-2010, 12:05 PM
  3. My workout routine

    Started by BoundToSteel, 05-26-2010 08:29 AM
    0 Replies
    431 Views
    05-26-2010, 08:29 AM
  4. i think this is overkill.....want your opinions

    Started by SVT01, 05-18-2010 03:24 PM
    27 Replies
    1,165 Views
    05-24-2010, 11:36 PM
  5. Talking need help new :O

    Started by imuglylol, 05-17-2010 09:54 PM
    16 Replies
    457 Views
    05-24-2010, 11:17 AM
  6. Evening training?

    Started by TipTopShape, 05-19-2010 07:25 AM
    9 Replies
    540 Views
    05-24-2010, 10:36 AM
  7. Is Chest, Shoulders, and Triceps too much?

    Started by DB21, 04-24-2010 07:23 PM
    15 Replies
    8,626 Views
    05-24-2010, 07:47 AM
  8. just sharing my goals and what ive reached!!

    Started by R1balla, 05-22-2010 11:57 PM
    4 Replies
    465 Views
    05-23-2010, 11:04 PM
  9. 2 Replies
    1,731 Views
    NOG
    05-23-2010, 04:15 PM
  10. 10 Week Routine Any Good?

    Started by JohnnyRambo, 05-23-2010 02:55 AM
    2 Replies
    838 Views
    05-23-2010, 02:28 PM
  11. Feedback on split program

    Started by NOG, 05-23-2010 05:25 AM
    0 Replies
    442 Views
    NOG
    05-23-2010, 05:25 AM
  12. Dips before Bench?

    Started by BaDgErFaN, 05-15-2010 01:37 PM
    16 Replies
    2,516 Views
    05-23-2010, 04:25 AM
  13. So I got a lot of time on my hands

    Started by damadhatter, 05-22-2010 10:17 PM
    3 Replies
    430 Views
    05-22-2010, 10:51 PM
  14. The one song...

    Started by billmd6753, 04-13-2010 01:04 PM
    2 Pages
    1 2
    37 Replies
    1,251 Views
    05-22-2010, 05:28 PM
  15. bench went down after heavy squat

    Started by quadzilla500, 05-22-2010 02:00 PM
    2 Replies
    587 Views
    05-22-2010, 03:46 PM
  16. Squats and Leg Presses and other help needed

    Started by SuppKnight, 05-18-2010 08:33 PM
    6 Replies
    437 Views
    05-22-2010, 02:03 AM
  17. need a mass building workout

    Started by firefighterdb, 05-15-2010 09:30 PM
    29 Replies
    947 Views
    05-21-2010, 04:05 PM
  18. What machines do you like?

    Started by TipTopShape, 05-19-2010 07:10 AM
    7 Replies
    493 Views
    05-21-2010, 03:34 PM
  19. Helping mom... Need help!!

    Started by lift or die, 05-17-2010 12:02 PM
    2 Replies
    321 Views
    05-21-2010, 08:09 AM
  20. Getting back after a layoff

    Started by indianballer, 05-20-2010 11:38 PM
    3 Replies
    345 Views
    05-20-2010, 11:54 PM
  21. deadlift with arched back ok or not ok?

    Started by steakboy, 05-19-2010 03:36 PM
    11 Replies
    3,096 Views
    05-20-2010, 01:02 PM
  22. here some motivational vids

    Started by Strygwyr, 05-20-2010 12:36 AM
    2 Replies
    448 Views
    05-20-2010, 10:01 AM
  23. Best article I have come across for shoulders

    Started by ItsHectic, 05-19-2010 07:00 PM
    0 Replies
    724 Views
    05-19-2010, 07:00 PM
  24. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 08:43 PM
    3 Replies
    1,971 Views
    05-19-2010, 04:30 PM
  25. Time Devoted to Abdominals

    Started by Killerkanadia, 05-18-2010 07:28 PM
    9 Replies
    443 Views
    05-19-2010, 03:05 PM

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