1. 09-18-2015
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    74,671

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,486 Posts

    Zcol's log

    Today, 12:57 AM by Hyde

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. dramtic strength loss

    Started by bigbenchdream, 06-20-2010 12:50 PM
    3 Replies
    598 Views
    06-21-2010, 12:21 AM
  2. Tendon and Ligament strength...

    Started by BigFatPanda, 06-19-2010 10:50 PM
    2 Replies
    561 Views
    06-20-2010, 10:10 PM
  3. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 07:07 PM
    2 Replies
    390 Views
    06-20-2010, 03:02 PM
  4. no gimmic

    Started by Tex44, 06-19-2010 01:53 AM
    1 Replies
    546 Views
    06-20-2010, 06:16 AM
  5. Can you critique my workout plan?

    Started by Ession, 06-18-2010 12:53 PM
    9 Replies
    519 Views
    06-19-2010, 10:03 PM
  6. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 04:40 PM
    8 Replies
    1,396 Views
    06-18-2010, 07:04 PM
  7. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 01:35 PM
    19 Replies
    843 Views
    06-18-2010, 02:58 AM
  8. pump/focus beneficial?

    Started by sub001, 06-14-2010 05:46 PM
    1 Replies
    488 Views
    06-18-2010, 02:06 AM
  9. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 01:06 PM
    5 Replies
    3,242 Views
    06-17-2010, 06:58 PM
  10. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 06:31 PM
    1 Replies
    696 Views
    06-16-2010, 10:09 PM
  11. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 09:05 PM
    2 Replies
    406 Views
    06-16-2010, 09:09 PM
  12. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 01:13 PM
    2 Pages
    1 2
    34 Replies
    1,308 Views
    06-16-2010, 08:44 PM
  13. Debating a change

    Started by BingeAndPurge, 06-07-2010 07:03 PM
    5 Replies
    527 Views
    06-16-2010, 12:18 PM
  14. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 09:00 PM
    1 Replies
    528 Views
    06-16-2010, 07:48 AM
  15. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-15-2010 12:57 AM
    2 Replies
    3,817 Views
    06-16-2010, 01:12 AM
  16. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 01:34 AM
    21 Replies
    973 Views
    06-15-2010, 04:35 PM
  17. MRI results are in...

    Started by SilverZ06, 06-14-2010 10:54 AM
    18 Replies
    540 Views
    06-15-2010, 01:53 PM
  18. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 02:21 AM
    7 Replies
    2,649 Views
    06-14-2010, 01:42 AM
  19. dips and chest pain

    Started by freefall365, 06-08-2010 06:02 PM
    14 Replies
    647 Views
    06-13-2010, 12:42 PM
  20. college baseball player in need of workout

    Started by Awinney, 06-11-2010 08:53 PM
    2 Replies
    931 Views
    06-13-2010, 11:14 AM
  21. Question about Benching sets of five...

    Started by DB21, 05-27-2010 09:20 PM
    22 Replies
    1,113 Views
    06-12-2010, 10:54 PM
  22. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:23 PM
    5 Replies
    506 Views
    06-12-2010, 07:10 PM
  23. Shoulder training

    Started by Jurassic, 06-10-2010 09:13 PM
    10 Replies
    654 Views
    06-11-2010, 04:05 PM
  24. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 08:52 PM
    19 Replies
    668 Views
    06-11-2010, 02:37 PM
  25. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 08:24 PM
    4 Replies
    1,690 Views
    06-11-2010, 12:34 PM

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