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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,474 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. 0 Replies
    341 Views
    11-23-2008, 04:28 PM
  2. Periodization? Unloading?

    Started by FlawedGrunt, 11-23-2008 01:56 PM
    0 Replies
    353 Views
    11-23-2008, 01:56 PM
  3. I need direction Please!

    Started by agforest, 11-22-2008 01:08 PM
    3 Replies
    426 Views
    11-23-2008, 12:58 AM
  4. Question Noob that needs help pls!!

    Started by Prodogy, 11-21-2008 01:26 AM
    5 Replies
    328 Views
    11-22-2008, 03:09 PM
  5. My Workout

    Started by Tone, 11-18-2008 09:42 AM
    8 Replies
    341 Views
    11-21-2008, 10:05 PM
  6. Weird things a-happening this morning

    Started by TruffleShuffle, 11-21-2008 03:38 AM
    1 Replies
    329 Views
    11-21-2008, 12:35 PM
  7. Dont know where to put this but take a look!

    Started by just93, 11-19-2008 08:06 PM
    8 Replies
    411 Views
    11-20-2008, 10:31 PM
  8. Poll Poll: Working out while sick?

    Started by NerdFlexd, 09-20-2008 03:58 PM
    22 Replies
    1,163 Views
    11-19-2008, 09:09 PM
  9. Biceps

    Started by onimusha, 11-11-2008 10:51 PM
    10 Replies
    656 Views
    11-19-2008, 07:00 PM
  10. Shoulder/Bi Seperation...

    Started by nparisi, 11-18-2008 08:06 PM
    6 Replies
    493 Views
    11-19-2008, 06:06 PM
  11. Quick overtraining scenario

    Started by MrBrightside, 11-17-2008 11:06 AM
    4 Replies
    361 Views
    11-18-2008, 10:40 PM
  12. Need me some training suggestions ladies

    Started by ShadowFury, 11-15-2008 08:35 AM
    19 Replies
    540 Views
    11-17-2008, 10:20 PM
  13. In need of a new workout

    Started by dlew308, 11-17-2008 11:17 AM
    0 Replies
    326 Views
    11-17-2008, 11:17 AM
  14. Help With Routine Order

    Started by What, 11-10-2008 03:33 PM
    4 Replies
    298 Views
    11-17-2008, 07:27 AM
  15. Looking for a few good abe exercises

    Started by KrunkChris, 11-16-2008 09:12 PM
    4 Replies
    707 Views
    11-17-2008, 03:34 AM
  16. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 01:46 AM
    8 Replies
    1,155 Views
    11-16-2008, 10:16 PM
  17. DC training template/excel

    Started by Rugger, 11-12-2008 12:24 AM
    10 Replies
    4,262 Views
    11-16-2008, 05:18 PM
  18. Workout Help!! (please)

    Started by reilj4, 11-16-2008 11:38 AM
    2 Replies
    305 Views
    11-16-2008, 02:09 PM
  19. Dont know where to start

    Started by GridIron77, 11-15-2008 05:53 PM
    8 Replies
    461 Views
    11-16-2008, 02:54 AM
  20. two-a-days?

    Started by mxmadman, 11-15-2008 10:47 PM
    0 Replies
    413 Views
    11-15-2008, 10:47 PM
  21. Beginner and DOMS

    Started by nellocon, 10-08-2008 08:26 PM
    10 Replies
    1,495 Views
    11-15-2008, 02:58 PM
  22. HIIT help?

    Started by BoyFromAus, 11-11-2008 12:21 AM
    1 Replies
    428 Views
    11-15-2008, 09:11 AM
  23. Tricep Dips

    Started by onimusha, 11-14-2008 06:03 AM
    8 Replies
    594 Views
    11-14-2008, 11:24 PM
  24. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 09:01 PM
    1 Replies
    816 Views
    11-14-2008, 10:17 PM
  25. seriouse problem~~need some ones help please!

    Started by just93, 11-08-2008 12:17 AM
    19 Replies
    461 Views
    11-14-2008, 04:07 PM

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