Training Forum - Page 216

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,129
    • Posts: 15,102
  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 955
    • Posts: 123,670

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    Chasin' Gaynor... Go to last post

    Today, 06:00 PM

  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,187

    Last Post:

    Alright heres my cut progress Go to last post

    04-12-2014, 09:42 PM

  1. back training

    Started by sreed11, 05-27-2008 03:50 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 601
    06-01-2008, 06:02 PM Go to last post
  2. Lower pec training

    Started by ptdanny, 05-23-2008 12:28 AM
    • Replies: 14
    • Views: 756
    06-01-2008, 10:35 AM Go to last post
  3. Will this work?

    Started by mathis50262, 05-31-2008 01:51 PM
    • Replies: 11
    • Views: 287
    05-31-2008, 06:42 PM Go to last post
  4. so heres my issue

    Started by frankenscort, 05-30-2008 02:10 PM
    • Replies: 3
    • Views: 327
    05-31-2008, 01:45 PM Go to last post
  5. This routine looks rediculous..

    Started by Fatal Wisdom, 04-21-2008 04:27 PM
    • Replies: 8
    • Views: 464
    05-30-2008, 11:56 PM Go to last post
  6. Will this make me huge or what???

    Started by NoooooooooB, 05-30-2008 06:28 AM
    • Replies: 5
    • Views: 401
    05-30-2008, 10:39 AM Go to last post
  7. When you reach a Plateau

    Started by AlexParty, 04-07-2008 01:17 PM
    • Replies: 11
    • Views: 447
    05-30-2008, 08:42 AM Go to last post
  8. Chest Training

    Started by Bulldawg07, 05-08-2008 03:20 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 1,092
    05-30-2008, 08:10 AM Go to last post
  9. HIIT Question

    Started by michaeljannis, 05-29-2008 06:43 PM
    • Replies: 6
    • Views: 401
    05-30-2008, 02:51 AM Go to last post
  10. Workout routine critique

    Started by Ectofighter, 05-28-2008 11:59 AM
    • Replies: 11
    • Views: 322
    05-29-2008, 08:13 PM Go to last post
  11. Personal Training Certification?

    Started by tmb6x, 05-22-2008 06:08 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 661
    05-29-2008, 03:32 PM Go to last post
  12. need a new routine

    Started by Silkkk, 05-25-2008 12:44 AM
    • Replies: 3
    • Views: 315
    05-29-2008, 03:26 PM Go to last post
  13. knee problem...any insight?

    Started by srx600, 05-29-2008 02:24 PM
    • Replies: 1
    • Views: 258
    05-29-2008, 03:25 PM Go to last post
  14. Muscle imbalance

    Started by chainsaw, 05-28-2008 06:25 PM
    • Replies: 3
    • Views: 302
    05-29-2008, 10:43 AM Go to last post
  15. Poll: Training for Size or Strength?

    Started by AlexParty, 03-25-2008 10:51 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 893
    05-29-2008, 10:07 AM Go to last post
  16. Max OT

    Started by POGO219, 05-25-2008 02:37 PM
    • Replies: 2
    • Views: 294
    05-28-2008, 06:46 PM Go to last post
  17. Cable pulldown variation

    Started by heavies, 05-28-2008 09:50 AM
    • Replies: 2
    • Views: 330
    05-28-2008, 03:03 PM Go to last post
  18. Leg Excersises

    Started by Ectofighter, 05-28-2008 11:21 AM
    • Replies: 3
    • Views: 276
    05-28-2008, 12:05 PM Go to last post
  19. How often should one trains arms?

    Started by AM07, 05-22-2008 01:31 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 816
    05-27-2008, 09:07 PM Go to last post
  20. Poll: Morning or Afternoon?

    Started by mathis50262, 05-15-2008 11:13 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 572
    05-27-2008, 08:32 PM Go to last post
  21. Overtraining?

    Started by RyanOFelt, 05-22-2008 11:05 PM
    • Replies: 10
    • Views: 377
    05-27-2008, 06:02 PM Go to last post
  22. Trying to work out a routine.

    Started by Chub, 05-20-2008 06:51 PM
    • Replies: 3
    • Views: 307
    05-27-2008, 03:48 PM Go to last post
  23. Wrist pain

    Started by darkstar7, 05-26-2008 09:38 PM
    • Replies: 3
    • Views: 368
    05-27-2008, 12:09 PM Go to last post
  24. left arm size

    Started by Beandorf, 05-03-2008 05:47 PM
    • Replies: 18
    • Views: 520
    05-27-2008, 12:07 PM Go to last post
  25. 200 Rep Challenge

    Started by RenegadeRows, 05-08-2008 05:09 AM
    3 Pages
    1 2 3
    • Replies: 48
    • Views: 1,251
    05-26-2008, 05:48 PM Go to last post

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