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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,002 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. F'n New Guy

    Started by OutOfShape, 12-15-2008 12:04 AM
    8 Replies
    339 Views
    12-17-2008, 02:55 PM
  2. Track & Sprinting lifts

    Started by Matt6969, 12-16-2008 12:09 PM
    2 Replies
    2,056 Views
    12-17-2008, 12:02 PM
  3. Squats, Smith or not?

    Started by boggs67ss, 12-05-2008 12:41 AM
    24 Replies
    808 Views
    12-17-2008, 11:10 AM
  4. Cant G2 The Gym!!!

    Started by doyoudo911, 12-15-2008 09:18 PM
    9 Replies
    316 Views
    12-17-2008, 09:22 AM
  5. Which is a better strongman workout????

    Started by pd92, 12-17-2008 06:47 AM
    1 Replies
    472 Views
    12-17-2008, 07:03 AM
  6. Overtraining?

    Started by ShiftyCapone, 12-12-2008 09:02 AM
    21 Replies
    694 Views
    12-17-2008, 01:30 AM
  7. Upper/Lower split. Advice/suggestions

    Started by msucurt, 12-16-2008 03:29 PM
    1 Replies
    423 Views
    12-17-2008, 01:06 AM
  8. My Workkout Opinions Please

    Started by dschminkey, 12-16-2008 06:57 PM
    0 Replies
    297 Views
    12-16-2008, 06:57 PM
  9. Tendonitis advice

    Started by HATE, 12-09-2008 02:19 PM
    1 Replies
    874 Views
    12-16-2008, 10:51 AM
  10. Hip Flexors

    Started by TexasTitan, 12-15-2008 10:18 PM
    2 Replies
    346 Views
    12-16-2008, 10:35 AM
  11. Unhappy Extreme shoulder pain during beching last night...

    Started by rabican, 11-06-2008 10:07 AM
    12 Replies
    448 Views
    12-16-2008, 01:08 AM
  12. German Volume Training?

    Started by cgoode, 12-15-2008 09:16 PM
    0 Replies
    802 Views
    12-15-2008, 09:16 PM
  13. 3 Replies
    410 Views
    12-15-2008, 06:13 PM
  14. genre

    Started by doyoudo911, 12-15-2008 11:19 AM
    0 Replies
    280 Views
    12-15-2008, 11:19 AM
  15. need help.... please read

    Started by ChrisStockton, 12-09-2008 03:44 AM
    3 Replies
    307 Views
    12-15-2008, 04:55 AM
  16. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 01:25 PM
    21 Replies
    3,655 Views
    12-14-2008, 11:57 PM
  17. 2 adays!

    Started by AndreAnabolic, 12-14-2008 11:17 PM
    0 Replies
    293 Views
    12-14-2008, 11:17 PM
  18. the FNG

    Started by FdUPMP, 12-03-2008 02:08 AM
    5 Replies
    326 Views
    12-14-2008, 09:57 PM
  19. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    750 Views
    12-14-2008, 06:58 PM
  20. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    324 Views
    12-14-2008, 02:51 AM
  21. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    708 Views
    12-13-2008, 08:35 PM
  22. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    351 Views
    12-13-2008, 04:28 PM
  23. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 03:14 PM
    7 Replies
    726 Views
    12-13-2008, 01:54 AM
  24. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 01:33 AM
    0 Replies
    290 Views
    12-13-2008, 01:33 AM
  25. help with a routine

    Started by ams1, 12-09-2008 09:04 PM
    1 Replies
    321 Views
    12-12-2008, 02:53 PM

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