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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,325 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,045 Topics
    176,303 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Oblique Workouts

    Started by D3vildog, 12-06-2008 11:23 AM
    10 Replies
    395 Views
    12-09-2008, 10:01 AM
  2. Advice on using dumbbells without a spotter.

    Started by planetfuzz, 12-04-2008 09:13 AM
    19 Replies
    910 Views
    12-09-2008, 09:18 AM
  3. push pull

    Started by jspillane08, 12-08-2008 09:09 PM
    2 Replies
    413 Views
    12-08-2008, 10:04 PM
  4. pre and during music

    Started by bigbird101, 11-25-2008 09:44 PM
    2 Pages
    1 2
    59 Replies
    977 Views
    12-08-2008, 03:36 PM
  5. my drive to push is gone need suggestions

    Started by dommer, 12-03-2008 01:31 PM
    2 Pages
    1 2
    54 Replies
    1,051 Views
    12-08-2008, 03:03 PM
  6. mma training

    Started by weenie634, 10-05-2008 12:46 PM
    5 Replies
    363 Views
    12-08-2008, 11:52 AM
  7. Question Hack Squat Machine

    Started by weightlifting, 12-03-2008 09:03 PM
    3 Replies
    1,559 Views
    12-05-2008, 06:23 PM
  8. I want abs like that

    Started by ABNRanger, 11-06-2008 12:27 AM
    30 Replies
    1,241 Views
    12-05-2008, 12:31 AM
  9. Poll Poll: Rate my new workout

    Started by 84bandit, 12-04-2008 09:32 PM
    0 Replies
    321 Views
    12-04-2008, 09:32 PM
  10. My Gym Rules

    Started by DreamWeaver, 09-11-2008 03:10 PM
    2 Pages
    1 2
    77 Replies
    1,600 Views
    12-04-2008, 01:55 PM
  11. Football workout help!!

    Started by Compacted, 09-23-2008 08:21 PM
    10 Replies
    365 Views
    12-04-2008, 12:44 PM
  12. increase wrist diameter

    Started by just93, 11-26-2008 08:29 PM
    30 Replies
    981 Views
    12-04-2008, 09:41 AM
  13. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 01:32 PM
    16 Replies
    633 Views
    12-03-2008, 03:53 PM
  14. How to get the best pump..

    Started by GetDatFool, 12-03-2008 11:39 AM
    5 Replies
    546 Views
    12-03-2008, 02:28 PM
  15. Eeeeeerrrrrrrrrrrrrrrrr!!! Gotta Vent!

    Started by just93, 12-02-2008 08:16 PM
    13 Replies
    356 Views
    12-03-2008, 01:41 PM
  16. Hammer to DB curl

    Started by liquid, 12-02-2008 10:01 PM
    15 Replies
    482 Views
    12-03-2008, 01:19 PM
  17. Bulking exercises

    Started by Delita420, 11-13-2008 04:32 PM
    11 Replies
    1,230 Views
    12-03-2008, 12:17 AM
  18. Switchin it up 2night, opinions?

    Started by freqfly, 12-02-2008 09:52 PM
    0 Replies
    277 Views
    12-02-2008, 09:52 PM
  19. 3 Replies
    407 Views
    12-02-2008, 06:16 PM
  20. 3 Replies
    477 Views
    12-02-2008, 08:18 AM
  21. legs once a week versus 2x a week...

    Started by soseg, 12-01-2008 10:40 PM
    8 Replies
    540 Views
    1HP
    12-02-2008, 05:49 AM
  22. Joint Pains?

    Started by Kurruptive, 12-01-2008 10:00 PM
    0 Replies
    297 Views
    12-01-2008, 10:00 PM
  23. swollen pec

    Started by JGiff86, 12-01-2008 05:36 PM
    4 Replies
    1,095 Views
    12-01-2008, 07:37 PM
  24. Overtraining

    Started by Delita420, 11-01-2008 08:54 PM
    15 Replies
    579 Views
    12-01-2008, 01:41 PM
  25. Exercise besides a close grip bench press??

    Started by planetfuzz, 11-11-2008 11:33 PM
    13 Replies
    771 Views
    12-01-2008, 12:40 PM

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