1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Today, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,844 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,847 Posts
  1. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    635 Views
    06-03-2010, 11:08 PM
  2. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 11:27 AM
    21 Replies
    2,025 Views
    06-03-2010, 07:37 PM
  3. 3 Replies
    478 Views
    06-02-2010, 10:44 PM
  4. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,103 Views
    06-02-2010, 08:28 PM
  5. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,389 Views
    06-02-2010, 08:12 PM
  6. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    2,266 Views
    06-02-2010, 02:43 PM
  7. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    422 Views
    06-02-2010, 01:58 PM
  8. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    512 Views
    06-02-2010, 07:45 AM
  9. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    578 Views
    06-01-2010, 09:07 PM
  10. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    491 Views
    06-01-2010, 04:57 PM
  11. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    585 Views
    06-01-2010, 04:54 PM
  12. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,551 Views
    06-01-2010, 01:59 PM
  13. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    559 Views
    05-31-2010, 01:16 PM
  14. 2 Replies
    433 Views
    05-31-2010, 11:31 AM
  15. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    393 Views
    05-31-2010, 11:25 AM
  16. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    689 Views
    05-31-2010, 07:07 AM
  17. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    730 Views
    05-31-2010, 03:49 AM
  18. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    463 Views
    05-30-2010, 09:00 PM
  19. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    454 Views
    05-30-2010, 08:57 PM
  20. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    757 Views
    05-30-2010, 09:19 AM
  21. comments on my training split

    Started by TipTopShape, 05-30-2010 01:06 AM
    0 Replies
    433 Views
    05-30-2010, 01:06 AM
  22. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 02:54 PM
    1 Replies
    364 Views
    05-29-2010, 01:18 PM
  23. 3 Replies
    639 Views
    05-29-2010, 06:15 AM
  24. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 12:01 PM
    1 Replies
    536 Views
    05-28-2010, 09:26 PM
  25. 19 Replies
    876 Views
    05-28-2010, 03:39 PM

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