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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,970 Posts

    Driven by anger

    Today, 06:44 AM by RegisterJr

  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Yesterday, 01:07 AM by SFreed

  1. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 11:23 PM
    12 Replies
    854 Views
    07-25-2010, 06:06 PM
  2. Burning sensation while running

    Started by itzgambino, 07-25-2010 12:22 PM
    0 Replies
    585 Views
    07-25-2010, 12:22 PM
  3. lower tricep work out

    Started by newman897, 07-22-2010 11:48 PM
    4 Replies
    1,671 Views
    07-25-2010, 11:47 AM
  4. P90x x Regular workout

    Started by bla55, 03-15-2010 03:34 AM
    8 Replies
    1,776 Views
    07-25-2010, 04:20 AM
  5. 5 Replies
    778 Views
    07-24-2010, 09:49 PM
  6. shoulders / lats

    Started by austinfrench5, 07-24-2010 05:54 PM
    3 Replies
    528 Views
    07-24-2010, 08:53 PM
  7. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 09:22 PM
    2 Pages
    1 2
    32 Replies
    1,115 Views
    07-24-2010, 02:09 PM
  8. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 07:20 PM
    2 Pages
    1 2
    42 Replies
    1,206 Views
    07-23-2010, 05:28 PM
  9. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 10:36 PM
    2 Replies
    1,675 Views
    07-22-2010, 11:16 AM
  10. More Ab work

    Started by DerickVonD, 07-17-2010 05:58 PM
    8 Replies
    621 Views
    07-22-2010, 10:48 AM
  11. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 08:44 PM
    2 Replies
    482 Views
    07-21-2010, 07:54 PM
  12. 11 Replies
    1,558 Views
    07-21-2010, 07:53 PM
  13. Cant Decide.

    Started by jestes0046, 07-21-2010 04:30 PM
    1 Replies
    411 Views
    07-21-2010, 05:41 PM
  14. 4 Replies
    579 Views
    07-21-2010, 05:21 PM
  15. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 10:32 PM
    17 Replies
    1,562 Views
    07-21-2010, 01:31 PM
  16. My first (i made) routine

    Started by krebz, 07-21-2010 12:39 PM
    3 Replies
    362 Views
    07-21-2010, 01:28 PM
  17. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 06:30 PM
    23 Replies
    7,120 Views
    07-20-2010, 03:15 PM
  18. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 08:15 PM
    0 Replies
    970 Views
    07-19-2010, 08:15 PM
  19. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 07:35 PM
    0 Replies
    439 Views
    07-19-2010, 07:35 PM
  20. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 07:04 PM
    19 Replies
    1,206 Views
    07-18-2010, 10:10 PM
  21. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-15-2010 12:43 AM
    8 Replies
    1,829 Views
    07-17-2010, 04:38 PM
  22. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 05:20 PM
    7 Replies
    624 Views
    07-17-2010, 02:45 PM
  23. Help With Arm Pain

    Started by War Machine, 07-12-2010 11:40 PM
    9 Replies
    424 Views
    07-16-2010, 07:21 PM
  24. westside for skinny bastards ?

    Started by chess315, 07-16-2010 02:35 PM
    0 Replies
    692 Views
    07-16-2010, 02:35 PM
  25. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 11:40 AM
    1 Replies
    423 Views
    07-16-2010, 01:15 PM

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