Training Forum - Page 215

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,163 Topics
    15,602 Posts

    Deadlift form check

    Yesterday, 07:54 PM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    976 Topics
    135,172 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,242 Posts

    How is my natty back progress?

    Yesterday, 12:56 PM by Kingmars

  1. Pain in the left shoulder

    Started by manny1010, 07-18-2008 10:34 AM
    3 Replies
    298 Views
    07-22-2008, 02:37 PM
  2. stress on knee joints when crawling

    Started by Nightwanderer, 07-18-2008 10:39 PM
    2 Replies
    256 Views
    07-22-2008, 02:29 PM
  3. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 10:51 AM
    4 Replies
    817 Views
    07-22-2008, 01:03 PM
  4. My routines a bit... pants!

    Started by donlad, 07-17-2008 03:15 PM
    3 Replies
    332 Views
    07-20-2008, 03:58 PM
  5. max contraction training

    Started by 0o0o0o, 07-19-2008 03:31 PM
    1 Replies
    363 Views
    07-20-2008, 01:42 PM
  6. New routine - a little help please?

    Started by shaddow, 07-19-2008 04:12 PM
    1 Replies
    271 Views
    07-19-2008, 04:53 PM
  7. 1 Replies
    474 Views
    07-19-2008, 02:08 PM
  8. Question critique my routine

    Started by ashe555, 07-14-2008 12:09 PM
    12 Replies
    343 Views
    07-19-2008, 04:54 AM
  9. Pain in upper arm

    Started by hammad76, 07-19-2008 12:14 AM
    1 Replies
    299 Views
    07-19-2008, 12:27 AM
  10. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 01:46 PM
    11 Replies
    275 Views
    07-18-2008, 06:23 PM
  11. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 12:47 PM
    16 Replies
    522 Views
    07-16-2008, 06:11 PM
  12. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 05:50 PM
    4 Replies
    864 Views
    07-16-2008, 11:42 AM
  13. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 03:18 AM
    8 Replies
    509 Views
    07-16-2008, 11:22 AM
  14. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 12:59 PM
    3 Pages
    1 2 3
    41 Replies
    1,313 Views
    07-15-2008, 04:10 PM
  15. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 01:49 AM
    5 Replies
    343 Views
    07-15-2008, 11:55 AM
  16. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 08:44 PM
    2 Replies
    1,348 Views
    07-14-2008, 11:47 AM
  17. 3-4 day split help

    Started by geezersi, 07-13-2008 04:03 PM
    5 Replies
    443 Views
    07-14-2008, 09:01 AM
  18. Exclamation Weird elbow pain

    Started by james1, 07-09-2008 11:12 PM
    4 Replies
    356 Views
    07-13-2008, 09:13 PM
  19. pull-up & chin-up

    Started by Brolic, 07-05-2008 11:04 PM
    4 Replies
    1,254 Views
    07-13-2008, 08:29 PM
  20. twice a week?

    Started by TheNEwBreed, 07-06-2008 03:25 PM
    3 Replies
    311 Views
    07-11-2008, 11:05 PM
  21. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 09:03 AM
    4 Replies
    701 Views
    07-11-2008, 05:04 PM
  22. Advice on pull-ups

    Started by reden, 06-30-2008 03:41 PM
    19 Replies
    670 Views
    07-11-2008, 12:49 PM
  23. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 08:32 PM
    6 Replies
    466 Views
    07-11-2008, 11:38 AM
  24. 7 Replies
    565 Views
    07-11-2008, 11:35 AM
  25. Arrow HELP with new routine

    Started by shaunnner, 07-10-2008 08:43 PM
    2 Replies
    289 Views
    07-11-2008, 07:22 AM

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