1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,971 Posts

    Driven by anger

    Today, 10:18 PM by Ricochet247

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 03:20 PM
    2 Pages
    1 2
    34 Replies
    1,227 Views
    07-01-2010, 05:01 PM
  2. 4 Replies
    704 Views
    07-01-2010, 03:20 AM
  3. I think my body is falling apart...

    Started by wrobben, 06-30-2010 11:34 PM
    0 Replies
    531 Views
    06-30-2010, 11:34 PM
  4. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 01:21 PM
    2 Replies
    586 Views
    06-30-2010, 06:09 PM
  5. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 02:30 PM
    2 Replies
    460 Views
    06-29-2010, 06:35 PM
  6. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 04:49 PM
    0 Replies
    637 Views
    06-29-2010, 04:49 PM
  7. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 02:59 PM
    12 Replies
    573 Views
    06-29-2010, 12:11 PM
  8. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 05:47 AM
    0 Replies
    997 Views
    06-29-2010, 05:47 AM
  9. alot of questions,,,,,

    Started by allday54, 06-24-2010 09:12 PM
    6 Replies
    461 Views
    06-29-2010, 02:18 AM
  10. p90x and weight training mixture?

    Started by madds87, 06-15-2010 09:59 PM
    13 Replies
    4,590 Views
    06-29-2010, 02:16 AM
  11. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 05:02 PM
    27 Replies
    1,150 Views
    06-29-2010, 01:33 AM
  12. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 03:09 PM
    8 Replies
    1,628 Views
    06-28-2010, 09:41 PM
  13. uneven lats

    Started by liftallday123, 06-28-2010 08:52 PM
    0 Replies
    748 Views
    06-28-2010, 08:52 PM
  14. lwer pecs

    Started by wesGA87, 06-23-2010 12:47 AM
    8 Replies
    565 Views
    06-28-2010, 01:04 PM
  15. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 10:50 AM
    6 Replies
    637 Views
    06-28-2010, 11:17 AM
  16. 8 Replies
    975 Views
    06-28-2010, 10:30 AM
  17. Bicep symmetry

    Started by Texan281, 06-28-2010 01:01 AM
    2 Replies
    904 Views
    06-28-2010, 06:07 AM
  18. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 06:10 PM
    19 Replies
    8,064 Views
    06-28-2010, 12:39 AM
  19. Poor kids with no form

    Started by drumm3r9, 06-27-2010 11:39 PM
    4 Replies
    492 Views
    06-28-2010, 12:18 AM
  20. Possible to gain reps?

    Started by viralencore84, 06-23-2010 07:39 PM
    8 Replies
    422 Views
    06-27-2010, 11:33 PM
  21. Low blood pressure

    Started by Intellectual, 06-23-2010 07:40 PM
    1 Replies
    487 Views
    06-27-2010, 05:33 PM
  22. Upright row question

    Started by ItsHectic, 05-21-2010 10:24 PM
    16 Replies
    1,190 Views
    06-26-2010, 10:58 PM
  23. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 02:18 PM
    2 Pages
    1 2
    41 Replies
    1,592 Views
    06-25-2010, 09:08 PM
  24. How long of a rest between sets?

    Started by DB21, 04-28-2010 09:57 PM
    2 Pages
    1 2
    32 Replies
    3,671 Views
    06-24-2010, 01:41 PM
  25. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 06:33 PM
    0 Replies
    538 Views
    06-23-2010, 06:33 PM

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