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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,257 Topics
    16,800 Posts

    Don't like belts

    Yesterday, 07:02 PM by matt8483

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,714 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. critique my routine...

    Started by freefall365, 03-29-2010 11:46 AM
    5 Replies
    414 Views
    03-30-2010, 01:25 PM
  2. BB vs DB

    Started by R1balla, 03-24-2010 01:11 PM
    26 Replies
    1,168 Views
    03-30-2010, 11:26 AM
  3. Question Traps - back or shoulder day??

    Started by StykFacE, 12-20-2009 11:18 AM
    16 Replies
    7,483 Views
    03-30-2010, 11:02 AM
  4. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 10:53 PM
    10 Replies
    749 Views
    03-29-2010, 10:08 PM
  5. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 01:11 AM
    4 Replies
    5,509 Views
    03-28-2010, 09:07 PM
  6. 2-Day Split

    Started by ianm4208, 03-27-2010 08:03 PM
    3 Replies
    634 Views
    03-28-2010, 05:12 PM
  7. Which routine now?

    Started by Dillonaur, 03-28-2010 12:41 PM
    0 Replies
    361 Views
    03-28-2010, 12:41 PM
  8. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 04:58 AM
    1 Replies
    1,845 Views
    03-28-2010, 06:50 AM
  9. pumps? how does it work?

    Started by marcink99, 03-28-2010 05:40 AM
    1 Replies
    515 Views
    03-28-2010, 06:38 AM
  10. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 02:05 PM
    24 Replies
    1,413 Views
    03-28-2010, 03:09 AM
  11. clen + cardio

    Started by seunim, 03-26-2010 06:04 AM
    7 Replies
    1,996 Views
    03-28-2010, 02:27 AM
  12. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 03:52 PM
    7 Replies
    469 Views
    03-27-2010, 09:58 PM
  13. BB Rows to chest

    Started by itzgambino, 03-27-2010 09:58 PM
    0 Replies
    527 Views
    03-27-2010, 09:58 PM
  14. endurnace during the gym help!

    Started by R1balla, 03-24-2010 01:08 PM
    19 Replies
    472 Views
    03-27-2010, 03:54 PM
  15. help with HST

    Started by zinghigh89, 03-27-2010 02:14 AM
    0 Replies
    472 Views
    03-27-2010, 02:14 AM
  16. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-25-2010 12:48 AM
    4 Replies
    439 Views
    03-27-2010, 02:05 AM
  17. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 09:11 PM
    12 Replies
    822 Views
    03-26-2010, 11:41 PM
  18. female exercise program

    Started by qwerty33, 03-05-2010 09:26 PM
    12 Replies
    1,112 Views
    03-26-2010, 01:20 PM
  19. 6 Replies
    2,391 Views
    03-26-2010, 12:43 PM
  20. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 07:41 PM
    2 Replies
    439 Views
    03-26-2010, 11:36 AM
  21. A Few Questions

    Started by meltz, 03-25-2010 03:45 PM
    9 Replies
    373 Views
    03-25-2010, 10:31 PM
  22. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 02:32 PM
    6 Replies
    690 Views
    03-25-2010, 04:10 PM
  23. arnold programs

    Started by zinghigh89, 03-24-2010 01:06 PM
    4 Replies
    567 Views
    03-25-2010, 07:29 AM
  24. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 12:55 PM
    22 Replies
    1,137 Views
    03-24-2010, 07:40 PM
  25. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 02:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,317 Views
    03-24-2010, 05:22 PM

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