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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,392 Posts

    mickc1965 training log

    Today, 12:25 AM by mickc1965

  3. Post your before and after pics in here!

    1,140 Topics
    26,588 Posts
  1. Best tricep exercise?

    Started by tbarrows, 11-06-2010 02:04 PM
    15 Replies
    1,558 Views
    11-07-2010, 12:55 AM
  2. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 06:30 PM
    2 Pages
    1 2
    29 Replies
    17,140 Views
    11-05-2010, 06:07 PM
  3. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 02:05 PM
    2 Pages
    1 2
    40 Replies
    1,675 Views
    11-05-2010, 06:02 PM
  4. Knee Health

    Started by jlip, 11-04-2010 03:00 AM
    9 Replies
    518 Views
    11-05-2010, 12:41 PM
  5. IT Band and squats

    Started by drinkyboy, 10-28-2010 01:04 PM
    2 Pages
    1 2
    26 Replies
    4,628 Views
    11-04-2010, 09:49 AM
  6. Light Weights

    Started by Pleonastic, 10-31-2010 04:44 PM
    7 Replies
    582 Views
    11-04-2010, 08:43 AM
  7. Red face Bulking up 5x5 modded

    Started by bi0hazurd, 09-01-2010 11:22 PM
    4 Replies
    1,824 Views
    11-03-2010, 08:05 PM
  8. strengthening connective tissue only.

    Started by gaijininjapan, 11-01-2010 06:00 AM
    7 Replies
    1,618 Views
    11-03-2010, 05:50 PM
  9. Best way to get rounder outer Delts?

    Started by Violator4200, 10-06-2010 03:15 PM
    2 Pages
    1 2
    31 Replies
    3,317 Views
    11-03-2010, 04:07 PM
  10. 22 Replies
    1,335 Views
    11-03-2010, 12:17 AM
  11. Strength Vs Aesthetics

    Started by CryptoClean, 10-25-2010 06:51 PM
    9 Replies
    3,972 Views
    11-02-2010, 07:00 PM
  12. 4 Replies
    736 Views
    11-02-2010, 09:20 AM
  13. Any advice for an endo??

    Started by BigDro, 10-28-2010 05:03 PM
    2 Replies
    601 Views
    10-31-2010, 11:54 AM
  14. 8 Replies
    1,384 Views
    10-31-2010, 09:57 AM
  15. First post. Looking for input on 5x5 routine.

    Started by TateFTW, 10-27-2010 12:40 PM
    13 Replies
    681 Views
    10-30-2010, 11:39 PM
  16. CSCS and NSCA-CPT

    Started by Steelwolf, 10-27-2010 08:08 AM
    2 Pages
    1 2
    26 Replies
    4,413 Views
    10-30-2010, 03:41 PM
  17. HST training opinions from experience?

    Started by jcam222, 10-28-2010 03:55 PM
    3 Replies
    1,726 Views
    10-28-2010, 11:44 PM
  18. chest pin presses

    Started by itzgambino, 09-13-2010 06:30 PM
    9 Replies
    1,465 Views
    10-28-2010, 11:33 PM
  19. my triceps wont grow

    Started by schwellington, 09-05-2010 05:25 PM
    2 Pages
    1 2
    30 Replies
    4,320 Views
    10-28-2010, 08:24 PM
  20. need a new routine

    Started by jussblaze241, 10-28-2010 01:28 AM
    1 Replies
    513 Views
    10-28-2010, 03:58 PM
  21. 11 Replies
    608 Views
    10-27-2010, 10:50 PM
  22. Starting first 5x5 program prior to cycle

    Started by twistid, 10-24-2010 01:08 AM
    1 Replies
    661 Views
    10-27-2010, 05:04 PM
  23. Leg Extension Machine

    Started by DerickVonD, 10-22-2010 03:03 PM
    13 Replies
    870 Views
    10-27-2010, 02:18 PM
  24. Pain in forearms while doing bb curls.

    Started by DerickVonD, 08-02-2010 05:49 PM
    2 Pages
    1 2
    49 Replies
    2,760 Views
    10-27-2010, 11:57 AM
  25. Gold's vs. 24 Hour?

    Started by Dchristo, 10-22-2010 12:00 PM
    6 Replies
    649 Views
    10-26-2010, 11:20 PM

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