1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,242 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,790 Posts
  1. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 09:13 AM
    3 Replies
    858 Views
    576
    05-17-2010, 09:48 AM
  2. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 12:08 AM
    0 Replies
    680 Views
    05-17-2010, 12:08 AM
  3. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 02:06 PM
    2 Pages
    1 2
    34 Replies
    1,062 Views
    05-16-2010, 11:13 AM
  4. Workout TIME?

    Started by Jake Fires, 04-30-2010 04:08 PM
    17 Replies
    929 Views
    05-15-2010, 09:58 PM
  5. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 02:50 PM
    0 Replies
    455 Views
    05-15-2010, 02:50 PM
  6. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-12-2010 11:44 PM
    5 Replies
    3,151 Views
    05-15-2010, 02:31 PM
  7. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 11:34 AM
    2 Replies
    1,011 Views
    05-15-2010, 02:29 AM
  8. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 01:52 PM
    11 Replies
    873 Views
    05-15-2010, 12:14 AM
  9. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 11:25 AM
    1 Replies
    987 Views
    05-14-2010, 11:46 AM
  10. Need your tips

    Started by redline2101, 04-30-2010 11:33 AM
    4 Replies
    625 Views
    05-14-2010, 02:08 AM
  11. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 06:48 PM
    2 Replies
    625 Views
    05-13-2010, 03:51 PM
  12. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 12:07 PM
    4 Replies
    657 Views
    05-13-2010, 03:43 PM
  13. Correct way to do abs?

    Started by lift or die, 05-13-2010 12:35 PM
    5 Replies
    548 Views
    05-13-2010, 02:45 PM
  14. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 01:22 PM
    4 Replies
    453 Views
    05-13-2010, 02:05 PM
  15. iFitness

    Started by zombiemuscle, 01-27-2010 08:50 PM
    6 Replies
    443 Views
    05-13-2010, 06:46 AM
  16. how much should i work out?

    Started by johnstump, 05-05-2010 12:00 AM
    12 Replies
    742 Views
    05-11-2010, 10:01 PM
  17. Unique exercises

    Started by CHAPS, 06-10-2006 08:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,272 Views
    05-10-2010, 11:06 PM
  18. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 06:55 PM
    2 Replies
    441 Views
    05-10-2010, 09:54 PM
  19. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 02:02 PM
    0 Replies
    360 Views
    05-10-2010, 02:02 PM
  20. Push Down Tricep

    Started by TipTopShape, 05-07-2010 04:15 AM
    7 Replies
    551 Views
    05-10-2010, 04:12 AM
  21. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 08:21 PM
    1 Replies
    390 Views
    05-09-2010, 11:52 PM
  22. 11 Replies
    18,961 Views
    05-09-2010, 03:57 PM
  23. Time Off

    Started by JT54, 05-02-2010 01:42 PM
    5 Replies
    440 Views
    05-09-2010, 02:16 PM
  24. mass building workout

    Started by johnstump, 04-26-2010 01:33 AM
    7 Replies
    1,068 Views
    05-09-2010, 02:04 AM
  25. trapezius problem

    Started by culversguy, 04-29-2010 12:37 AM
    9 Replies
    582 Views
    05-08-2010, 03:02 PM

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