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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,426 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Problem

    Started by TeamT10, 08-26-2010 07:56 PM
    3 Replies
    571 Views
    08-28-2010, 08:53 AM
  2. 5 Replies
    706 Views
    08-27-2010, 11:17 PM
  3. What do i do now?

    Started by Seabee1507, 08-26-2010 06:01 PM
    2 Pages
    1 2
    25 Replies
    1,223 Views
    08-27-2010, 09:55 PM
  4. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 06:42 PM
    5 Replies
    3,911 Views
    08-26-2010, 09:27 PM
  5. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 02:57 PM
    0 Replies
    645 Views
    08-26-2010, 02:57 PM
  6. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    2 Pages
    1 2
    28 Replies
    3,977 Views
    08-26-2010, 01:30 PM
  7. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    457 Views
    08-26-2010, 09:43 AM
  8. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,969 Views
    08-26-2010, 12:03 AM
  9. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    475 Views
    08-25-2010, 09:52 AM
  10. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    823 Views
    08-25-2010, 01:04 AM
  11. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    4,050 Views
    08-23-2010, 10:19 PM
  12. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    573 Views
    08-23-2010, 02:01 PM
  13. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,347 Views
    08-22-2010, 10:30 PM
  14. 0 Replies
    542 Views
    08-22-2010, 09:26 PM
  15. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    451 Views
    08-22-2010, 02:33 PM
  16. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    692 Views
    08-22-2010, 12:29 AM
  17. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    2 Pages
    1 2
    25 Replies
    2,489 Views
    08-21-2010, 10:44 PM
  18. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    999 Views
    08-21-2010, 05:38 AM
  19. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 09:31 PM
    16 Replies
    4,394 Views
    08-20-2010, 06:52 PM
  20. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    519 Views
    08-20-2010, 04:48 PM
  21. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    863 Views
    08-20-2010, 12:43 AM
  22. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,603 Views
    08-19-2010, 09:51 PM
  23. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,908 Views
    08-19-2010, 09:05 PM
  24. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    722 Views
    08-19-2010, 06:16 PM
  25. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    858 Views
    08-19-2010, 01:15 PM

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