1. 09-18-2015
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    62,405

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,650 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. 4 Replies
    600 Views
    06-10-2010, 02:34 PM
  2. 7 Replies
    584 Views
    06-10-2010, 09:41 AM
  3. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 02:44 PM
    0 Replies
    840 Views
    06-09-2010, 02:44 PM
  4. 11 Replies
    1,013 Views
    06-09-2010, 01:56 PM
  5. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:40 PM
    2 Pages
    1 2
    33 Replies
    835 Views
    06-08-2010, 04:14 PM
  6. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 02:33 AM
    9 Replies
    553 Views
    06-08-2010, 02:01 PM
  7. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 08:21 PM
    4 Replies
    689 Views
    06-08-2010, 11:50 AM
  8. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 08:19 PM
    1 Replies
    1,196 Views
    06-08-2010, 05:55 AM
  9. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 11:07 AM
    1 Replies
    475 Views
    06-07-2010, 03:52 PM
  10. People i hate in the gym!

    Started by deadlift18, 05-07-2010 06:03 PM
    2 Pages
    1 2
    38 Replies
    3,122 Views
    06-07-2010, 03:52 PM
  11. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 12:04 PM
    2 Pages
    1 2
    40 Replies
    2,414 Views
    06-06-2010, 10:29 PM
  12. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 10:00 PM
    10 Replies
    581 Views
    06-06-2010, 04:07 PM
  13. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 05:58 PM
    2 Replies
    495 Views
    06-06-2010, 10:47 AM
  14. Any suggestions

    Started by Bile12345, 06-04-2010 08:18 PM
    5 Replies
    398 Views
    06-06-2010, 01:03 AM
  15. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 09:34 AM
    2 Replies
    566 Views
    06-05-2010, 09:48 PM
  16. WTF

    Started by Fatal Wisdom, 06-03-2010 08:25 PM
    4 Replies
    447 Views
    06-05-2010, 09:07 PM
  17. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 01:09 AM
    6 Replies
    529 Views
    06-05-2010, 09:04 PM
  18. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 09:51 PM
    11 Replies
    722 Views
    06-05-2010, 03:43 PM
  19. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 01:53 PM
    0 Replies
    706 Views
    06-05-2010, 01:53 PM
  20. Forearm pain-beginner

    Started by DJones, 06-05-2010 01:09 AM
    4 Replies
    389 Views
    06-05-2010, 01:00 PM
  21. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 06:18 AM
    3 Replies
    519 Views
    06-05-2010, 02:15 AM
  22. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 06:04 PM
    8 Replies
    599 Views
    06-04-2010, 09:13 PM
  23. 4 Replies
    2,140 Views
    06-04-2010, 07:59 PM
  24. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 09:15 PM
    10 Replies
    1,064 Views
    06-04-2010, 07:54 PM
  25. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    635 Views
    06-03-2010, 11:08 PM

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