1. 09-18-2015
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    38,526

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,190 Posts

    Beyond 5/3/1

    Today, 09:30 PM by GreenMachineX

  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,779 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 10:00 PM
    10 Replies
    1,217 Views
    04-24-2010, 07:54 PM
  2. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 10:24 PM
    8 Replies
    2,419 Views
    04-24-2010, 05:15 PM
  3. recovery week?

    Started by Dan 55, 04-10-2010 10:47 PM
    8 Replies
    632 Views
    04-23-2010, 06:24 PM
  4. Burning inner ears during running?

    Started by Zero V, 04-22-2010 07:23 PM
    3 Replies
    1,376 Views
    04-23-2010, 06:13 PM
  5. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 03:29 PM
    3 Replies
    458 Views
    04-23-2010, 04:19 PM
  6. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 08:09 PM
    3 Pages
    1 2 3
    65 Replies
    2,961 Views
    04-23-2010, 12:18 AM
  7. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 09:37 PM
    0 Replies
    333 Views
    04-22-2010, 09:37 PM
  8. Tummy shrinkers

    Started by Superwop, 04-22-2010 08:16 AM
    5 Replies
    607 Views
    04-22-2010, 11:16 AM
  9. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 08:45 PM
    4 Replies
    1,189 Views
    04-22-2010, 10:51 AM
  10. to much ?

    Started by at1010, 04-20-2010 02:36 PM
    7 Replies
    419 Views
    04-21-2010, 03:19 PM
  11. Good Mornings

    Started by permanabol, 04-18-2010 05:08 PM
    11 Replies
    956 Views
    04-21-2010, 11:15 AM
  12. Exclamation Training cycles for the natural bodybuilder

    Started by risktaker, 04-21-2010 09:36 AM
    0 Replies
    557 Views
    04-21-2010, 09:36 AM
  13. unbearable DOMS!!!

    Started by hondizzle420, 04-18-2010 08:05 PM
    6 Replies
    1,387 Views
    04-21-2010, 01:50 AM
  14. My Son in the Gym with me :)

    Started by capnsavem, 04-10-2010 07:08 PM
    17 Replies
    755 Views
    04-20-2010, 11:56 PM
  15. Bodybuilders who train in the evening grow faster

    Started by liquid, 04-03-2010 01:12 PM
    7 Replies
    1,224 Views
    04-20-2010, 08:20 PM
  16. 6 pack

    Started by tots, 04-12-2010 09:34 PM
    4 Replies
    569 Views
    04-20-2010, 09:06 AM
  17. Question Effective rep range for mass?

    Started by vernymac12, 04-19-2010 01:05 AM
    9 Replies
    799 Views
    04-19-2010, 09:58 PM
  18. Angry Help...sujestions and motivation

    Started by ns107m, 04-13-2010 09:23 PM
    2 Replies
    381 Views
    04-19-2010, 02:29 PM
  19. Getting Tired Really Fast

    Started by orangerain, 03-17-2010 11:15 PM
    10 Replies
    2,210 Views
    04-19-2010, 07:10 AM
  20. eating during a workout??

    Started by R1balla, 04-12-2010 10:24 PM
    16 Replies
    581 Views
    04-18-2010, 11:23 PM
  21. biorexia?

    Started by at1010, 04-17-2010 06:33 PM
    4 Replies
    1,529 Views
    04-18-2010, 10:34 PM
  22. Chest building question

    Started by Zero Tolerance, 04-16-2010 05:50 PM
    6 Replies
    1,207 Views
    04-18-2010, 08:22 PM
  23. Exclamation ARMS

    Started by bi0hazurd, 03-28-2010 08:58 AM
    2 Pages
    1 2
    30 Replies
    1,882 Views
    04-18-2010, 11:51 AM
  24. Squats and deadlift....

    Started by Pokey, 04-16-2010 03:19 AM
    17 Replies
    614 Views
    04-17-2010, 06:41 PM
  25. Nothing but compound lifts for mass

    Started by Chico222, 04-13-2010 09:52 AM
    6 Replies
    1,897 Views
    04-17-2010, 04:39 PM

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