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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts

    Who do you guys look up to

    Yesterday, 08:23 AM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,967 Posts

    Liftandswim's Log

    Today, 03:36 AM by PumpHouse

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. need help.... please read

    Started by ChrisStockton, 12-09-2008 03:44 AM
    3 Replies
    306 Views
    12-15-2008, 04:55 AM
  2. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 01:25 PM
    21 Replies
    3,593 Views
    12-14-2008, 11:57 PM
  3. 2 adays!

    Started by AndreAnabolic, 12-14-2008 11:17 PM
    0 Replies
    293 Views
    12-14-2008, 11:17 PM
  4. the FNG

    Started by FdUPMP, 12-03-2008 02:08 AM
    5 Replies
    325 Views
    12-14-2008, 09:57 PM
  5. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    745 Views
    12-14-2008, 06:58 PM
  6. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    323 Views
    12-14-2008, 02:51 AM
  7. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    701 Views
    12-13-2008, 08:35 PM
  8. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    349 Views
    12-13-2008, 04:28 PM
  9. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 03:14 PM
    7 Replies
    722 Views
    12-13-2008, 01:54 AM
  10. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 01:33 AM
    0 Replies
    288 Views
    12-13-2008, 01:33 AM
  11. help with a routine

    Started by ams1, 12-09-2008 09:04 PM
    1 Replies
    320 Views
    12-12-2008, 02:53 PM
  12. New Workout Plan Help

    Started by nj34, 12-01-2008 10:19 PM
    4 Replies
    354 Views
    12-12-2008, 02:23 PM
  13. tricep long-head training.

    Started by AndreAnabolic, 12-11-2008 01:10 AM
    3 Replies
    1,143 Views
    12-12-2008, 10:41 AM
  14. Rowing Machine

    Started by avenue Red, 12-11-2008 08:21 PM
    3 Replies
    411 Views
    12-11-2008, 09:13 PM
  15. 1 Replies
    847 Views
    12-11-2008, 06:32 PM
  16. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 03:32 PM
    0 Replies
    395 Views
    12-11-2008, 03:32 PM
  17. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 11:03 AM
    3 Replies
    493 Views
    12-11-2008, 12:32 PM
  18. work out 2x a day

    Started by doyoudo911, 12-09-2008 04:15 PM
    19 Replies
    565 Views
    12-11-2008, 10:45 AM
  19. 6 Replies
    459 Views
    12-11-2008, 02:03 AM
  20. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 12:40 AM
    1 Replies
    601 Views
    12-10-2008, 03:34 PM
  21. benching shoulder problem.

    Started by menace, 12-03-2008 01:32 PM
    13 Replies
    711 Views
    12-10-2008, 02:31 PM
  22. Lowering weight to gain

    Started by mixedup, 12-10-2008 01:50 PM
    0 Replies
    301 Views
    12-10-2008, 01:50 PM
  23. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    13,409 Views
    12-09-2008, 04:46 PM
  24. Chaffing.....

    Started by JudoJosh, 12-03-2008 12:38 AM
    13 Replies
    408 Views
    12-09-2008, 01:28 PM
  25. Oblique Workouts

    Started by D3vildog, 12-06-2008 11:23 AM
    10 Replies
    395 Views
    12-09-2008, 10:01 AM

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