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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,675 Posts

    Conjugate Templates?

    Yesterday, 07:07 PM by MTPMJM

  2. Keep a log of your workout and follow other workout logs in here.

    1,226 Topics
    266,520 Posts

    Healthy strong and happy

    Today, 02:58 AM by Janet64

  3. Post your before and after pics in here!

    1,139 Topics
    26,549 Posts

    Nuuudzzz Bank

    Yesterday, 02:33 PM by Janet64

  1. change of routine

    Started by mikaveli06, 10-19-2010 12:28 AM
    7 Replies
    673 Views
    10-20-2010, 10:35 PM
  2. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 09:50 AM
    7 Pages
    1 2 3 ... 7
    164 Replies
    4,090 Views
    10-20-2010, 08:45 PM
  3. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 10:20 PM
    3 Replies
    379 Views
    10-20-2010, 01:28 PM
  4. time off

    Started by austinfrench5, 10-16-2010 05:59 PM
    3 Replies
    463 Views
    10-19-2010, 08:40 PM
  5. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 08:43 PM
    2 Replies
    760 Views
    10-19-2010, 06:04 PM
  6. 7 Replies
    670 Views
    10-18-2010, 11:52 PM
  7. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    609 Views
    10-18-2010, 11:11 PM
  8. 6 Replies
    2,949 Views
    10-18-2010, 07:14 PM
  9. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    420 Views
    10-18-2010, 01:42 PM
  10. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,418 Views
    10-17-2010, 04:54 PM
  11. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,320 Views
    KBD
    10-17-2010, 03:33 PM
  12. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 09:23 AM
    5 Replies
    752 Views
    10-17-2010, 01:07 AM
  13. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 04:01 PM
    2 Pages
    1 2
    31 Replies
    11,611 Views
    10-16-2010, 05:02 PM
  14. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 08:35 PM
    12 Replies
    7,451 Views
    10-15-2010, 10:30 PM
  15. re-vamped workout routine + question

    Started by lemon, 10-14-2010 02:34 PM
    2 Replies
    513 Views
    10-15-2010, 08:44 PM
  16. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 09:06 PM
    13 Replies
    2,128 Views
    10-15-2010, 09:54 AM
  17. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 11:30 AM
    2 Replies
    1,519 Views
    10-14-2010, 07:20 PM
  18. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    457 Views
    10-14-2010, 09:33 AM
  19. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    663 Views
    10-13-2010, 07:29 PM
  20. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    866 Views
    10-13-2010, 05:08 PM
  21. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    919 Views
    10-13-2010, 01:42 PM
  22. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    602 Views
    10-13-2010, 11:21 AM
  23. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    2 Pages
    1 2
    26 Replies
    9,085 Views
    10-12-2010, 11:37 PM
  24. knee question

    Started by freefall365, 10-11-2010 08:10 PM
    2 Replies
    398 Views
    10-12-2010, 12:31 PM
  25. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    871 Views
    10-11-2010, 05:08 PM

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