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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,855 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,372 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Lower chest exercise

    Started by vette00, 08-31-2008 12:09 PM
    6 Replies
    549 Views
    09-10-2008, 11:51 PM
  2. 28 Replies
    912 Views
    09-10-2008, 11:39 PM
  3. favorite trap workout

    Started by theBIGcactus, 08-25-2008 04:51 PM
    8 Replies
    487 Views
    09-10-2008, 11:38 PM
  4. Overtraining... ok then. What now?

    Started by NerdFlexd, 08-11-2008 02:56 AM
    3 Pages
    1 2 3
    83 Replies
    1,643 Views
    09-10-2008, 08:57 AM
  5. My split, opinions?

    Started by 148thASOS, 09-08-2008 11:26 PM
    0 Replies
    355 Views
    09-08-2008, 11:26 PM
  6. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,318 Views
    09-07-2008, 08:07 AM
  7. Power=Work/time

    Started by Manimalia, 09-03-2008 06:32 PM
    7 Replies
    393 Views
    09-06-2008, 06:33 AM
  8. 2 Replies
    372 Views
    09-05-2008, 07:09 AM
  9. 16 Replies
    424 Views
    09-04-2008, 01:10 PM
  10. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 01:47 AM
    11 Replies
    443 Views
    09-03-2008, 02:14 AM
  11. one hand lifts

    Started by satyricon, 09-02-2008 09:59 PM
    1 Replies
    307 Views
    09-03-2008, 12:29 AM
  12. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 04:21 AM
    24 Replies
    772 Views
    09-02-2008, 02:37 PM
  13. How is my workout routine?

    Started by dlutz74, 08-29-2008 08:17 PM
    8 Replies
    367 Views
    09-01-2008, 01:14 PM
  14. Bruised knees from leg press?

    Started by jamescho79, 08-29-2008 07:36 PM
    0 Replies
    466 Views
    08-29-2008, 07:36 PM
  15. Arrow Check Out MY NEW ROUTINE AND SPLIT

    Started by glaze1353, 08-27-2008 09:54 PM
    8 Replies
    355 Views
    08-29-2008, 12:29 PM
  16. Big Weightloss CORE Snapback Help..PLEASE!

    Started by mrchristian, 08-28-2008 10:44 PM
    4 Replies
    296 Views
    08-28-2008, 11:01 PM
  17. shoulder pain

    Started by mikevizz, 08-28-2008 03:31 PM
    5 Replies
    339 Views
    08-28-2008, 08:25 PM
  18. 15 Replies
    1,293 Views
    08-28-2008, 03:23 PM
  19. 1 Replies
    358 Views
    08-28-2008, 02:42 AM
  20. For those who think they're ready..

    Started by flobot, 08-27-2008 10:08 PM
    0 Replies
    333 Views
    08-27-2008, 10:08 PM
  21. 2 A-Days

    Started by ogdlow, 08-27-2008 11:19 AM
    3 Replies
    297 Views
    08-27-2008, 03:26 PM
  22. training cycle length?

    Started by buttrbuns, 08-27-2008 12:07 PM
    1 Replies
    280 Views
    08-27-2008, 03:01 PM
  23. I need Advice on my New gym- Anytime Fitness

    Started by Brolic, 08-18-2008 03:57 PM
    22 Replies
    1,889 Views
    08-27-2008, 11:38 AM
  24. The age old question

    Started by jspillane08, 08-25-2008 03:49 PM
    5 Replies
    291 Views
    08-26-2008, 07:58 PM
  25. Swimming

    Started by bigCountry000, 08-25-2008 10:41 PM
    4 Replies
    310 Views
    08-26-2008, 11:13 AM

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