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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    04-17-2015, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    178,954 Posts

    Kenpo's Quest

    Yesterday, 11:00 PM by love2liftkat

  3. Post your before and after pics in here!

    1,114 Topics
    25,367 Posts

    8 month bulk results

    04-16-2015, 12:49 PM by mgkoret

  1. Getting back into things, need some help

    Started by MG88, 12-31-2008 02:42 AM
    2 Replies
    327 Views
    12-31-2008, 02:54 AM
  2. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 07:29 PM
    7 Replies
    413 Views
    12-31-2008, 12:01 AM
  3. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 12:21 PM
    2 Replies
    339 Views
    12-30-2008, 08:37 PM
  4. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 01:57 AM
    4 Replies
    1,051 Views
    12-30-2008, 07:03 PM
  5. Advice on altering my workout days

    Started by soseg, 12-30-2008 05:02 AM
    4 Replies
    326 Views
    12-30-2008, 03:39 PM
  6. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    38 Replies
    1,521 Views
    12-30-2008, 04:58 AM
  7. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 05:58 PM
    2 Replies
    344 Views
    12-29-2008, 07:06 AM
  8. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 02:16 PM
    2 Replies
    561 Views
    12-28-2008, 02:50 PM
  9. 7 Replies
    440 Views
    12-28-2008, 02:28 PM
  10. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 01:53 PM
    0 Replies
    489 Views
    12-28-2008, 01:53 PM
  11. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 02:03 PM
    33 Replies
    2,180 Views
    12-26-2008, 07:53 PM
  12. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 10:40 AM
    26 Replies
    594 Views
    12-26-2008, 04:56 PM
  13. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 01:36 PM
    21 Replies
    1,228 Views
    12-26-2008, 09:08 AM
  14. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 09:17 AM
    0 Replies
    375 Views
    12-25-2008, 09:17 AM
  15. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-16-2008 11:23 PM
    18 Replies
    1,324 Views
    12-23-2008, 11:28 PM
  16. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 12:57 AM
    16 Replies
    1,008 Views
    12-23-2008, 11:20 PM
  17. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 02:50 PM
    1 Replies
    409 Views
    12-23-2008, 03:05 PM
  18. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 11:34 AM
    4 Replies
    321 Views
    12-23-2008, 02:43 PM
  19. bicep pain

    Started by GetDatFool, 12-23-2008 01:31 AM
    2 Replies
    423 Views
    12-23-2008, 04:23 AM
  20. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 11:42 AM
    1 Replies
    335 Views
    12-23-2008, 01:27 AM
  21. beginner routine

    Started by classic27, 12-21-2008 01:22 AM
    1 Replies
    362 Views
    12-22-2008, 08:39 PM
  22. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 08:53 AM
    3 Replies
    396 Views
    12-22-2008, 08:18 PM
  23. Broader chest workout?

    Started by bobbyb, 12-22-2008 01:33 PM
    1 Replies
    558 Views
    12-22-2008, 03:40 PM
  24. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 10:37 PM
    19 Replies
    881 Views
    12-22-2008, 03:29 PM
  25. 24 hour fitness?

    Started by tirtle88, 11-11-2008 10:29 AM
    38 Replies
    1,103 Views
    12-22-2008, 09:49 AM

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