Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,082 Topics
    198,606 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 06:19 PM
    0 Replies
    347 Views
    02-25-2009, 06:19 PM
  2. Flexing

    Started by Pleonastic, 02-23-2009 03:14 PM
    14 Replies
    565 Views
    02-25-2009, 04:02 PM
  3. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 06:32 PM
    2 Pages
    1 2
    63 Replies
    1,296 Views
    02-25-2009, 02:43 PM
  4. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,087 Views
    02-25-2009, 01:31 PM
  5. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    801 Views
    cmc
    02-25-2009, 01:55 AM
  6. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    358 Views
    02-25-2009, 01:46 AM
  7. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    330 Views
    cmc
    02-25-2009, 01:20 AM
  8. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    362 Views
    02-24-2009, 08:38 PM
  9. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 08:00 PM
    13 Replies
    4,598 Views
    02-24-2009, 01:48 PM
  10. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 07:36 PM
    24 Replies
    1,592 Views
    02-24-2009, 01:11 PM
  11. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 08:19 PM
    35 Replies
    2,870 Views
    02-24-2009, 11:57 AM
  12. Ecto question...

    Started by robotj, 02-24-2009 12:12 AM
    4 Replies
    275 Views
    02-24-2009, 11:40 AM
  13. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 01:24 PM
    3 Replies
    321 Views
    02-24-2009, 09:14 AM
  14. Cardio ?

    Started by kulig98, 02-24-2009 02:47 AM
    2 Replies
    311 Views
    02-24-2009, 03:54 AM
  15. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 12:15 PM
    7 Replies
    344 Views
    02-23-2009, 06:20 PM
  16. recovery

    Started by jasonmichel, 02-23-2009 04:15 PM
    3 Replies
    311 Views
    02-23-2009, 05:13 PM
  17. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,540 Views
    02-23-2009, 04:05 PM
  18. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,979 Views
    02-23-2009, 11:44 AM
  19. Abs

    Started by Tool8er, 02-21-2009 10:03 AM
    2 Replies
    381 Views
    02-21-2009, 11:43 AM
  20. bulking with cardio

    Started by Matt6969, 02-18-2009 02:28 PM
    8 Replies
    536 Views
    02-20-2009, 11:03 PM
  21. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 06:26 PM
    0 Replies
    440 Views
    02-20-2009, 06:26 PM
  22. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    441 Views
    02-20-2009, 03:57 PM
  23. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,090 Views
    02-20-2009, 08:00 AM
  24. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 06:59 PM
    2 Replies
    403 Views
    02-20-2009, 06:58 AM
  25. smaller arms???

    Started by Trapstar, 02-18-2009 06:27 PM
    7 Replies
    402 Views
    02-20-2009, 02:23 AM

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