Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,202 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 08:47 AM
    6 Replies
    365 Views
    02-17-2009, 10:57 AM
  2. basketball

    Started by istal, 01-28-2009 09:57 PM
    8 Replies
    429 Views
    02-17-2009, 08:38 AM
  3. help!

    Started by autty44, 02-10-2009 03:09 PM
    1 Replies
    303 Views
    02-17-2009, 12:55 AM
  4. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 01:19 PM
    15 Replies
    1,346 Views
    02-16-2009, 02:02 PM
  5. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 02:52 PM
    8 Replies
    2,123 Views
    02-16-2009, 01:19 PM
  6. How much is overtraining?

    Started by petey7408, 02-16-2009 10:07 AM
    1 Replies
    391 Views
    02-16-2009, 10:25 AM
  7. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 08:30 PM
    3 Replies
    330 Views
    02-15-2009, 10:17 PM
  8. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 02:04 PM
    1 Replies
    338 Views
    02-15-2009, 02:30 PM
  9. Im training again peoples

    Started by Pleonastic, 02-15-2009 10:07 AM
    2 Replies
    321 Views
    02-15-2009, 11:32 AM
  10. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 01:24 PM
    30 Replies
    908 Views
    02-15-2009, 11:24 AM
  11. New to working out

    Started by dCs, 02-12-2009 03:18 AM
    7 Replies
    394 Views
    02-14-2009, 11:38 PM
  12. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 07:59 PM
    6 Replies
    9,873 Views
    02-14-2009, 04:13 PM
  13. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 05:43 PM
    1 Replies
    416 Views
    02-14-2009, 02:41 PM
  14. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 11:23 AM
    0 Replies
    347 Views
    02-14-2009, 11:23 AM
  15. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 09:50 AM
    17 Replies
    3,023 Views
    02-13-2009, 06:36 PM
  16. New to this need help

    Started by jgurer, 02-09-2009 04:14 AM
    1 Replies
    299 Views
    02-13-2009, 01:54 PM
  17. Good chest workout!

    Started by Joshua86, 02-11-2009 12:13 PM
    5 Replies
    509 Views
    02-13-2009, 01:32 PM
  18. flexibility has gone to hell

    Started by elementrip, 02-11-2009 06:23 PM
    10 Replies
    430 Views
    02-12-2009, 03:58 PM
  19. Workout Everyday?

    Started by MF210, 02-12-2009 12:16 AM
    6 Replies
    369 Views
    02-12-2009, 03:27 PM
  20. Pendulum Training... Anyone ever run it?

    Started by FlawedGrunt, 02-09-2009 11:47 PM
    1 Replies
    482 Views
    02-11-2009, 01:07 AM
  21. Proper Abs Workout

    Started by eballarj, 02-10-2009 01:23 AM
    10 Replies
    480 Views
    02-11-2009, 12:49 AM
  22. Help, workout needs work

    Started by asori728, 02-10-2009 11:36 AM
    1 Replies
    322 Views
    02-10-2009, 11:41 AM
  23. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 11:25 AM
    13 Replies
    457 Views
    02-09-2009, 05:12 PM
  24. Slannos Starting Strength log

    Started by slanno, 01-16-2009 02:14 PM
    3 Replies
    646 Views
    02-09-2009, 04:06 PM
  25. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 10:19 PM
    2 Replies
    387 Views
    02-09-2009, 03:38 PM

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