General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
Herderdude Takes On The Strongest Man in Pittsburgh
Today, 06:32 PM
Keep a log of your workout and follow other workout logs in here.
A Tornado of Trisets :)
Today, 09:34 PM
Post your before and after pics in here!
310 pounds to 169 pounds
Today, 01:32 PM
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