1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,125 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 10:20 PM
    3 Replies
    374 Views
    10-20-2010, 01:28 PM
  2. time off

    Started by austinfrench5, 10-16-2010 05:59 PM
    3 Replies
    461 Views
    10-19-2010, 08:40 PM
  3. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 08:43 PM
    2 Replies
    752 Views
    10-19-2010, 06:04 PM
  4. 7 Replies
    661 Views
    10-18-2010, 11:52 PM
  5. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    606 Views
    10-18-2010, 11:11 PM
  6. 6 Replies
    2,907 Views
    10-18-2010, 07:14 PM
  7. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    418 Views
    10-18-2010, 01:42 PM
  8. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,412 Views
    10-17-2010, 04:54 PM
  9. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,257 Views
    KBD
    10-17-2010, 03:33 PM
  10. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 09:23 AM
    5 Replies
    750 Views
    10-17-2010, 01:07 AM
  11. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 04:01 PM
    2 Pages
    1 2
    31 Replies
    11,601 Views
    10-16-2010, 05:02 PM
  12. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 08:35 PM
    12 Replies
    7,421 Views
    10-15-2010, 10:30 PM
  13. re-vamped workout routine + question

    Started by lemon, 10-14-2010 02:34 PM
    2 Replies
    509 Views
    10-15-2010, 08:44 PM
  14. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 09:06 PM
    13 Replies
    2,124 Views
    10-15-2010, 09:54 AM
  15. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 11:30 AM
    2 Replies
    1,508 Views
    10-14-2010, 07:20 PM
  16. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    454 Views
    10-14-2010, 09:33 AM
  17. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    658 Views
    10-13-2010, 07:29 PM
  18. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    862 Views
    10-13-2010, 05:08 PM
  19. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    911 Views
    10-13-2010, 01:42 PM
  20. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    596 Views
    10-13-2010, 11:21 AM
  21. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    2 Pages
    1 2
    26 Replies
    9,030 Views
    10-12-2010, 11:37 PM
  22. knee question

    Started by freefall365, 10-11-2010 08:10 PM
    2 Replies
    394 Views
    10-12-2010, 12:31 PM
  23. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    864 Views
    10-11-2010, 05:08 PM
  24. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 01:20 PM
    3 Replies
    2,152 Views
    10-10-2010, 07:38 PM
  25. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 02:29 PM
    5 Replies
    3,954 Views
    10-10-2010, 07:27 PM

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