Training Forum - Page 214

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,170 Topics
    15,693 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    985 Topics
    138,505 Posts

    Liftandswim's Log

    Today, 09:54 AM by rob112

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. looking for a good 5 day routine

    Started by classic27, 08-07-2008 04:18 PM
    8 Replies
    348 Views
    08-10-2008, 06:01 AM
  2. training on a keto diet

    Started by cessna, 08-06-2008 06:06 PM
    9 Replies
    603 Views
    08-10-2008, 02:04 AM
  3. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 07:27 PM
    0 Replies
    469 Views
    08-09-2008, 07:27 PM
  4. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 04:50 AM
    27 Replies
    1,364 Views
    08-09-2008, 06:25 PM
  5. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 06:12 PM
    3 Replies
    1,935 Views
    08-09-2008, 03:42 PM
  6. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 02:13 AM
    6 Replies
    258 Views
    08-09-2008, 01:56 PM
  7. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 01:10 PM
    2 Replies
    258 Views
    08-09-2008, 01:39 PM
  8. Jungle Warfare Stack?

    Started by over40, 08-06-2008 01:39 PM
    2 Replies
    528 Views
    08-09-2008, 12:28 PM
  9. Kickass Training Today

    Started by SoCo4Fun, 08-07-2008 10:08 PM
    1 Replies
    269 Views
    08-09-2008, 07:56 AM
  10. Intense Headache after Squats!?

    Started by planetfuzz, 08-04-2008 11:51 PM
    12 Replies
    978 Views
    08-08-2008, 01:55 AM
  11. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 01:48 PM
    16 Replies
    988 Views
    08-07-2008, 06:57 PM
  12. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 08:01 PM
    12 Replies
    447 Views
    08-07-2008, 06:07 PM
  13. i thought this was really inaccurate

    Started by singolz, 08-07-2008 04:01 PM
    4 Replies
    291 Views
    08-07-2008, 05:03 PM
  14. Gym jones workouts

    Started by andreas, 08-06-2008 08:24 PM
    1 Replies
    1,059 Views
    08-06-2008, 08:33 PM
  15. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 07:53 PM
    7 Replies
    263 Views
    08-06-2008, 03:38 AM
  16. Best Excercises?

    Started by Timmo, 08-05-2008 10:17 PM
    3 Replies
    378 Views
    08-05-2008, 10:45 PM
  17. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 01:14 PM
    15 Replies
    1,266 Views
    08-05-2008, 09:44 PM
  18. new here just saying whats up

    Started by broken, 08-01-2008 06:09 PM
    7 Replies
    272 Views
    08-05-2008, 07:28 PM
  19. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 08:56 AM
    17 Replies
    707 Views
    08-05-2008, 02:56 PM
  20. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 08:17 AM
    4 Replies
    277 Views
    08-05-2008, 01:56 PM
  21. forearm pain?

    Started by surfingwolf, 08-03-2008 07:29 PM
    8 Replies
    430 Views
    08-05-2008, 07:35 AM
  22. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 09:12 AM
    9 Replies
    1,530 Views
    08-03-2008, 10:28 PM
  23. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 05:48 PM
    4 Replies
    447 Views
    jng
    08-03-2008, 05:55 PM
  24. my routine, needs critiqing

    Started by singolz, 07-20-2008 11:31 PM
    21 Replies
    494 Views
    08-03-2008, 05:32 PM
  25. my workout advice/ help

    Started by qwerty33, 08-01-2008 04:51 PM
    4 Replies
    284 Views
    08-03-2008, 02:41 PM

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