Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,938 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Question on working Biceps back to back

    Started by kprimm, 01-29-2009 11:10 PM
    4 Replies
    428 Views
    02-03-2009, 06:14 PM
  2. PULL UPS

    Started by Bigguy851, 02-01-2009 02:09 PM
    31 Replies
    897 Views
    02-03-2009, 11:53 AM
  3. Cant Feel Pump In Shoulders

    Started by AndreAnabolic, 12-06-2008 04:55 PM
    13 Replies
    1,632 Views
    02-02-2009, 03:51 PM
  4. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 01:57 AM
    12 Replies
    413 Views
    02-02-2009, 03:18 PM
  5. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    520 Views
    02-02-2009, 10:19 AM
  6. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    337 Views
    02-02-2009, 02:13 AM
  7. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    361 Views
    02-02-2009, 01:09 AM
  8. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    273 Views
    02-01-2009, 04:30 PM
  9. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,973 Views
    02-01-2009, 04:28 PM
  10. 0 Replies
    2,190 Views
    02-01-2009, 02:08 PM
  11. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 12:58 PM
    18 Replies
    766 Views
    02-01-2009, 02:52 AM
  12. 7 Replies
    344 Views
    01-31-2009, 12:11 PM
  13. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 08:45 PM
    28 Replies
    825 Views
    01-30-2009, 12:21 PM
  14. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 10:41 PM
    2 Pages
    1 2
    69 Replies
    1,893 Views
    01-29-2009, 01:28 PM
  15. What happened?

    Started by mytime09, 01-26-2009 12:43 AM
    18 Replies
    470 Views
    01-29-2009, 10:32 AM
  16. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 01:52 PM
    2 Replies
    340 Views
    01-28-2009, 02:51 PM
  17. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 07:02 PM
    9 Replies
    390 Views
    01-28-2009, 01:35 PM
  18. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,553 Views
    01-28-2009, 01:29 PM
  19. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    408 Views
    01-28-2009, 12:55 PM
  20. 6 Replies
    440 Views
    01-28-2009, 07:11 AM
  21. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 07:10 AM
    0 Replies
    447 Views
    01-28-2009, 07:10 AM
  22. Please look at my 3 day split

    Started by jhferry, 12-12-2008 02:56 PM
    2 Replies
    379 Views
    01-27-2009, 09:54 PM
  23. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 05:25 PM
    5 Replies
    394 Views
    01-27-2009, 08:50 PM
  24. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    293 Views
    01-27-2009, 07:37 PM
  25. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    434 Views
    01-27-2009, 07:34 PM

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