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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,329 Topics
    17,698 Posts

    strict overhead press

    Yesterday, 01:15 PM by lift9

  2. Keep a log of your workout and follow other workout logs in here.

    1,248 Topics
    274,851 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Hi novice in need of some wisdom

    Started by Megalo, 12-31-2010 02:58 PM
    2 Pages
    1 2
    40 Replies
    1,621 Views
    01-08-2011, 07:21 PM
  2. TINY Gym... Need Some Help!!!

    Started by mjr5214, 01-07-2011 05:44 PM
    1 Replies
    420 Views
    01-08-2011, 06:25 PM
  3. 6 Replies
    1,289 Views
    01-08-2011, 05:57 PM
  4. !!!!COLLEGE LIFTING CLASS!!!

    Started by chrisrob05, 01-07-2011 10:34 PM
    5 Replies
    610 Views
    01-08-2011, 05:54 PM
  5. Which is harder?

    Started by Deeerdre, 01-05-2011 07:20 PM
    4 Replies
    553 Views
    01-07-2011, 06:34 PM
  6. MRI's for Back, Chest, Abs, Legs

    Started by jaime11, 01-06-2011 02:26 AM
    1 Replies
    968 Views
    01-06-2011, 10:48 AM
  7. Muscle stamina

    Started by Pipes, 01-03-2011 03:46 PM
    3 Replies
    479 Views
    01-05-2011, 03:05 AM
  8. is it really that bad to train every day?

    Started by mkretz, 07-25-2010 11:44 PM
    2 Pages
    1 2
    28 Replies
    1,517 Views
    01-04-2011, 02:48 PM
  9. kick the gym out doin it at the house

    Started by jcatanese985, 12-30-2010 12:30 AM
    15 Replies
    664 Views
    01-04-2011, 01:43 PM
  10. Critique Please

    Started by crashcrash29, 01-04-2011 11:40 AM
    0 Replies
    481 Views
    01-04-2011, 11:40 AM
  11. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 01:57 PM
    2 Replies
    807 Views
    01-03-2011, 02:08 PM
  12. Suggestions on body weight exercises?

    Started by gaijininjapan, 12-28-2010 08:47 AM
    13 Replies
    680 Views
    01-03-2011, 11:30 AM
  13. push/pull/legs for advanced lifters

    Started by Mafesto31, 01-02-2011 07:34 PM
    3 Replies
    2,155 Views
    01-02-2011, 11:16 PM
  14. Out of breath WTF???

    Started by FL3X MAGNUM, 12-31-2010 10:18 AM
    11 Replies
    741 Views
    01-01-2011, 08:21 PM
  15. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 07:01 PM
    14 Replies
    2,698 Views
    12-31-2010, 09:56 PM
  16. MMA

    Started by SilverBullet7, 12-31-2010 01:08 AM
    3 Replies
    916 Views
    12-31-2010, 05:50 PM
  17. Weak legs

    Started by calidood, 12-30-2010 03:37 AM
    19 Replies
    1,029 Views
    12-30-2010, 07:13 PM
  18. 4 Replies
    596 Views
    12-30-2010, 04:35 PM
  19. 19 Replies
    1,119 Views
    12-29-2010, 07:49 PM
  20. Fav inner chest exercise

    Started by Pipes, 12-28-2010 01:37 PM
    4 Replies
    1,357 Views
    12-29-2010, 03:17 PM
  21. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 07:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    5,362 Views
    12-29-2010, 02:54 PM
  22. Getting that solid, vascular look? Need help!

    Started by SlyCamaro, 12-20-2010 04:18 PM
    6 Replies
    3,401 Views
    12-28-2010, 11:38 PM
  23. Please critique my new routine

    Started by Bile12345, 12-19-2010 07:34 PM
    8 Replies
    595 Views
    12-28-2010, 11:54 AM
  24. I need help gaining weight and muscle fast

    Started by maxforce765, 12-28-2010 12:18 AM
    4 Replies
    720 Views
    12-28-2010, 11:28 AM
  25. FST7 experience

    Started by FL3X MAGNUM, 12-28-2010 12:55 AM
    0 Replies
    1,133 Views
    12-28-2010, 12:55 AM

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