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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,002 Posts

    Rocktape for powerlifting?

    Yesterday, 10:22 PM by badwolf42

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,769 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. 4 day split

    Started by snakebyte05, 10-29-2008 02:08 PM
    1 Replies
    420 Views
    10-30-2008, 10:44 AM
  2. Home Ultrasound?

    Started by clint3612, 10-25-2008 11:28 AM
    2 Replies
    388 Views
    10-29-2008, 10:33 PM
  3. change up your routine.

    Started by yoked317, 10-25-2008 07:22 PM
    2 Replies
    389 Views
    10-29-2008, 11:16 AM
  4. forearm pain on everything

    Started by sportf190, 10-27-2008 10:03 PM
    5 Replies
    461 Views
    10-28-2008, 12:40 AM
  5. I don't get sore?

    Started by BBR, 10-23-2008 05:44 PM
    15 Replies
    723 Views
    10-26-2008, 02:48 PM
  6. DB Split

    Started by jasonmichel, 10-21-2008 08:19 AM
    1 Replies
    288 Views
    10-26-2008, 12:21 AM
  7. Time off

    Started by ABNRanger, 10-22-2008 01:23 AM
    7 Replies
    300 Views
    10-25-2008, 04:56 PM
  8. Stretch Marks

    Started by doyoudo911, 10-23-2008 11:49 AM
    4 Replies
    477 Views
    10-24-2008, 05:32 PM
  9. Testimony to Squats

    Started by NerdFlexd, 10-14-2008 03:31 AM
    23 Replies
    762 Views
    10-23-2008, 11:10 PM
  10. Post Good Way to SHRED FAT

    Started by EasternLEGEND, 09-10-2008 02:21 PM
    8 Replies
    603 Views
    10-23-2008, 05:49 PM
  11. Proper Breathing

    Started by chainsaw, 10-22-2008 11:06 PM
    3 Replies
    291 Views
    10-23-2008, 01:41 PM
  12. High School Track and Field

    Started by zieglmv9, 10-21-2008 10:43 AM
    2 Replies
    329 Views
    10-23-2008, 01:32 PM
  13. Intense Core Workouts

    Started by geeezy5, 10-19-2008 01:50 PM
    3 Replies
    1,301 Views
    10-23-2008, 01:28 PM
  14. Exclamation marines VS bulking

    Started by Matt6969, 10-13-2008 01:42 PM
    36 Replies
    973 Views
    10-23-2008, 01:24 PM
  15. Need Help with split

    Started by liftw8t, 10-20-2008 09:32 PM
    1 Replies
    301 Views
    10-21-2008, 06:33 PM
  16. Arms Not Symetrical

    Started by matheje, 08-18-2008 05:54 PM
    18 Replies
    515 Views
    10-19-2008, 03:49 PM
  17. Benching advice???

    Started by laxmachine, 10-15-2008 03:33 PM
    35 Replies
    759 Views
    10-19-2008, 02:13 AM
  18. 4 Replies
    375 Views
    10-18-2008, 10:24 PM
  19. My routine...critique

    Started by knucks3man, 10-14-2008 06:24 PM
    9 Replies
    392 Views
    10-17-2008, 10:04 PM
  20. It Was Awesome...

    Started by Manimalia, 10-13-2008 09:04 PM
    10 Replies
    388 Views
    10-17-2008, 09:28 PM
  21. what is better for size

    Started by jchurch, 09-12-2008 02:34 PM
    18 Replies
    847 Views
    10-17-2008, 03:56 AM
  22. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 02:05 AM
    6 Replies
    2,779 Views
    10-16-2008, 05:48 PM
  23. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 11:47 AM
    6 Replies
    538 Views
    10-16-2008, 02:21 PM
  24. When to squat on running program?

    Started by Rugger, 10-16-2008 12:15 AM
    3 Replies
    323 Views
    10-16-2008, 01:34 PM
  25. trouble getting progress in my delts

    Started by calidood, 09-28-2008 09:09 PM
    34 Replies
    834 Views
    10-16-2008, 08:04 AM

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