1. 09-18-2015
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    76,167

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,131 Posts

    Sweetlou's training log

    Yesterday, 11:44 PM by SweetLou321

  3. Post your before and after pics in here!

    1,131 Topics
    25,908 Posts

    Bodyfat estimation

    Today, 12:02 AM by tyga tyga

  1. Does nature cheat you?

    Started by viralencore84, 06-09-2010 12:23 PM
    24 Replies
    930 Views
    07-10-2010, 03:04 PM
  2. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 11:35 PM
    18 Replies
    1,176 Views
    07-09-2010, 04:35 PM
  3. Anarchy training? John Davies

    Started by votum, 07-09-2010 01:50 PM
    0 Replies
    441 Views
    07-09-2010, 01:50 PM
  4. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 10:20 PM
    1 Replies
    581 Views
    07-09-2010, 11:40 AM
  5. bigger chest wo

    Started by allday54, 06-24-2010 09:07 PM
    7 Replies
    889 Views
    07-08-2010, 08:22 PM
  6. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 05:39 PM
    13 Replies
    1,053 Views
    07-08-2010, 10:21 AM
  7. 8 Replies
    1,615 Views
    07-08-2010, 02:34 AM
  8. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 08:34 PM
    15 Replies
    790 Views
    07-07-2010, 02:25 PM
  9. DC Training

    Started by dusty, 06-22-2010 03:28 PM
    2 Pages
    1 2
    41 Replies
    1,333 Views
    07-06-2010, 11:09 PM
  10. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 08:30 PM
    3 Replies
    588 Views
    07-06-2010, 10:05 PM
  11. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 12:15 PM
    6 Replies
    503 Views
    07-06-2010, 02:42 PM
  12. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 02:01 AM
    6 Replies
    720 Views
    07-06-2010, 02:04 PM
  13. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 01:14 PM
    0 Replies
    398 Views
    07-06-2010, 01:14 PM
  14. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 11:44 AM
    0 Replies
    572 Views
    07-06-2010, 11:44 AM
  15. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 09:19 PM
    0 Replies
    750 Views
    07-05-2010, 09:19 PM
  16. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 01:36 AM
    3 Replies
    518 Views
    07-05-2010, 08:53 PM
  17. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 12:46 PM
    3 Replies
    428 Views
    07-05-2010, 05:55 PM
  18. Imaginary Training....works?

    Started by Zero V, 07-05-2010 04:27 PM
    3 Replies
    973 Views
    07-05-2010, 05:00 PM
  19. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 09:58 AM
    3 Replies
    435 Views
    07-05-2010, 04:01 PM
  20. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 02:21 PM
    11 Replies
    4,130 Views
    07-05-2010, 02:57 PM
  21. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 10:13 PM
    3 Replies
    1,270 Views
    07-05-2010, 02:51 PM
  22. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 02:05 AM
    3 Replies
    534 Views
    07-05-2010, 02:29 PM
  23. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 01:24 AM
    1 Replies
    425 Views
    07-03-2010, 01:31 AM
  24. Question about cardio

    Started by coldseed, 07-03-2010 12:06 AM
    0 Replies
    331 Views
    07-03-2010, 12:06 AM
  25. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 09:13 AM
    11 Replies
    952 Views
    07-01-2010, 11:25 PM

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