Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,432 Posts

    Which Method is the best?

    Yesterday, 02:45 PM by bolt10

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,553 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    384 Views
    01-21-2009, 05:09 PM
  2. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 03:03 PM
    5 Replies
    1,324 Views
    01-21-2009, 01:17 PM
  3. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 04:15 PM
    3 Replies
    437 Views
    01-20-2009, 10:53 AM
  4. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 12:06 AM
    4 Replies
    3,137 Views
    01-19-2009, 10:14 PM
  5. leg work out stunt growth?

    Started by sakes, 01-19-2009 09:01 PM
    1 Replies
    483 Views
    01-19-2009, 09:03 PM
  6. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 10:06 PM
    20 Replies
    2,301 Views
    01-19-2009, 08:58 PM
  7. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 05:01 AM
    25 Replies
    584 Views
    01-19-2009, 02:28 PM
  8. No time constraints

    Started by jeffh3c, 01-18-2009 04:33 PM
    0 Replies
    270 Views
    01-18-2009, 04:33 PM
  9. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 05:37 PM
    3 Replies
    3,223 Views
    01-18-2009, 02:24 PM
  10. MM2k bench program help

    Started by sakes, 01-18-2009 02:06 PM
    0 Replies
    631 Views
    01-18-2009, 02:06 PM
  11. Deadlift alternative?

    Started by bla55, 01-04-2009 01:36 PM
    21 Replies
    1,785 Views
    01-17-2009, 01:30 PM
  12. simple question

    Started by curtstl7, 01-14-2009 11:45 PM
    14 Replies
    429 Views
    01-17-2009, 11:06 AM
  13. Working Neck?

    Started by EatMeat, 12-23-2008 04:20 AM
    15 Replies
    605 Views
    01-16-2009, 11:05 PM
  14. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 05:44 PM
    2 Replies
    418 Views
    01-16-2009, 06:23 PM
  15. symmetrical muscle

    Started by Joey0808, 01-13-2009 02:51 PM
    3 Replies
    392 Views
    01-16-2009, 05:02 PM
  16. Hammer strength Machines

    Started by mixedup, 01-13-2009 02:37 PM
    11 Replies
    736 Views
    01-16-2009, 03:47 PM
  17. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 02:04 AM
    13 Replies
    5,596 Views
    01-16-2009, 12:51 PM
  18. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 10:27 PM
    4 Replies
    582 Views
    01-16-2009, 06:51 AM
  19. my current workout routine

    Started by halflife3, 01-14-2009 08:51 PM
    4 Replies
    622 Views
    01-15-2009, 08:26 PM
  20. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 08:04 AM
    3 Replies
    436 Views
    01-15-2009, 08:41 AM
  21. Please help me out

    Started by pantherdude63, 01-13-2009 06:24 PM
    3 Replies
    280 Views
    01-14-2009, 01:38 PM
  22. work out rutines

    Started by ballin15, 01-14-2009 10:46 AM
    4 Replies
    382 Views
    01-14-2009, 11:32 AM
  23. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 07:58 AM
    33 Replies
    4,262 Views
    01-14-2009, 11:23 AM
  24. 0 Replies
    1,360 Views
    01-14-2009, 08:25 AM
  25. Getting back into the flow

    Started by Malarky89, 01-12-2009 06:00 PM
    4 Replies
    338 Views
    01-13-2009, 10:26 PM

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