1. 09-18-2015
    Views:
    42,154

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,148 Topics
    237,922 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,647 Posts
  1. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 11:34 AM
    2 Replies
    1,003 Views
    05-15-2010, 02:29 AM
  2. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 01:52 PM
    11 Replies
    872 Views
    05-15-2010, 12:14 AM
  3. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 11:25 AM
    1 Replies
    984 Views
    05-14-2010, 11:46 AM
  4. Need your tips

    Started by redline2101, 04-30-2010 11:33 AM
    4 Replies
    620 Views
    05-14-2010, 02:08 AM
  5. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 06:48 PM
    2 Replies
    616 Views
    05-13-2010, 03:51 PM
  6. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 12:07 PM
    4 Replies
    647 Views
    05-13-2010, 03:43 PM
  7. Correct way to do abs?

    Started by lift or die, 05-13-2010 12:35 PM
    5 Replies
    547 Views
    05-13-2010, 02:45 PM
  8. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 01:22 PM
    4 Replies
    449 Views
    05-13-2010, 02:05 PM
  9. iFitness

    Started by zombiemuscle, 01-27-2010 08:50 PM
    6 Replies
    440 Views
    05-13-2010, 06:46 AM
  10. how much should i work out?

    Started by johnstump, 05-05-2010 12:00 AM
    12 Replies
    735 Views
    05-11-2010, 10:01 PM
  11. Unique exercises

    Started by CHAPS, 06-10-2006 08:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,243 Views
    05-10-2010, 11:06 PM
  12. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 06:55 PM
    2 Replies
    433 Views
    05-10-2010, 09:54 PM
  13. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 02:02 PM
    0 Replies
    358 Views
    05-10-2010, 02:02 PM
  14. Push Down Tricep

    Started by TipTopShape, 05-07-2010 04:15 AM
    7 Replies
    548 Views
    05-10-2010, 04:12 AM
  15. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 08:21 PM
    1 Replies
    388 Views
    05-09-2010, 11:52 PM
  16. 11 Replies
    18,743 Views
    05-09-2010, 03:57 PM
  17. Time Off

    Started by JT54, 05-02-2010 01:42 PM
    5 Replies
    436 Views
    05-09-2010, 02:16 PM
  18. mass building workout

    Started by johnstump, 04-26-2010 01:33 AM
    7 Replies
    1,059 Views
    05-09-2010, 02:04 AM
  19. trapezius problem

    Started by culversguy, 04-29-2010 12:37 AM
    9 Replies
    579 Views
    05-08-2010, 03:02 PM
  20. Messed up delt?? Help please

    Started by ammoarsenal, 04-28-2010 05:23 PM
    12 Replies
    745 Views
    05-08-2010, 02:31 PM
  21. deadlift grip

    Started by illgixxer, 01-04-2010 11:56 AM
    18 Replies
    855 Views
    05-08-2010, 02:08 PM
  22. Looking for some experience

    Started by Toddfb, 05-07-2010 09:12 PM
    8 Replies
    358 Views
    05-08-2010, 12:57 PM
  23. Lock or not to Lock triceps

    Started by TipTopShape, 05-06-2010 05:14 AM
    5 Replies
    506 Views
    05-07-2010, 04:14 AM
  24. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 04:11 PM
    3 Replies
    516 Views
    05-06-2010, 11:33 PM
  25. Versagripps, GO!

    Started by votum, 05-05-2010 04:44 AM
    6 Replies
    435 Views
    05-06-2010, 10:42 PM

Page 214 of 446 First ... 212213214215216 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in