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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,506 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 01:40 AM
    1 Replies
    594 Views
    12-10-2008, 04:34 PM
  2. benching shoulder problem.

    Started by menace, 12-03-2008 02:32 PM
    13 Replies
    706 Views
    12-10-2008, 03:31 PM
  3. Lowering weight to gain

    Started by mixedup, 12-10-2008 02:50 PM
    0 Replies
    299 Views
    12-10-2008, 02:50 PM
  4. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 05:46 PM
    2 Pages
    1 2
    43 Replies
    13,182 Views
    12-09-2008, 05:46 PM
  5. Chaffing.....

    Started by JudoJosh, 12-03-2008 01:38 AM
    13 Replies
    408 Views
    12-09-2008, 02:28 PM
  6. Oblique Workouts

    Started by D3vildog, 12-06-2008 12:23 PM
    10 Replies
    390 Views
    12-09-2008, 11:01 AM
  7. Advice on using dumbbells without a spotter.

    Started by planetfuzz, 12-04-2008 10:13 AM
    19 Replies
    903 Views
    12-09-2008, 10:18 AM
  8. push pull

    Started by jspillane08, 12-08-2008 10:09 PM
    2 Replies
    410 Views
    12-08-2008, 11:04 PM
  9. pre and during music

    Started by bigbird101, 11-25-2008 10:44 PM
    2 Pages
    1 2
    59 Replies
    972 Views
    12-08-2008, 04:36 PM
  10. my drive to push is gone need suggestions

    Started by dommer, 12-03-2008 02:31 PM
    2 Pages
    1 2
    54 Replies
    1,038 Views
    12-08-2008, 04:03 PM
  11. mma training

    Started by weenie634, 10-05-2008 01:46 PM
    5 Replies
    362 Views
    12-08-2008, 12:52 PM
  12. Question Hack Squat Machine

    Started by weightlifting, 12-03-2008 10:03 PM
    3 Replies
    1,534 Views
    12-05-2008, 07:23 PM
  13. I want abs like that

    Started by ABNRanger, 11-06-2008 01:27 AM
    30 Replies
    1,240 Views
    12-05-2008, 01:31 AM
  14. Poll Poll: Rate my new workout

    Started by 84bandit, 12-04-2008 10:32 PM
    0 Replies
    319 Views
    12-04-2008, 10:32 PM
  15. My Gym Rules

    Started by DreamWeaver, 09-11-2008 04:10 PM
    2 Pages
    1 2
    77 Replies
    1,597 Views
    12-04-2008, 02:55 PM
  16. Football workout help!!

    Started by Compacted, 09-23-2008 09:21 PM
    10 Replies
    363 Views
    12-04-2008, 01:44 PM
  17. increase wrist diameter

    Started by just93, 11-26-2008 09:29 PM
    30 Replies
    980 Views
    12-04-2008, 10:41 AM
  18. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 02:32 PM
    16 Replies
    626 Views
    12-03-2008, 04:53 PM
  19. How to get the best pump..

    Started by GetDatFool, 12-03-2008 12:39 PM
    5 Replies
    544 Views
    12-03-2008, 03:28 PM
  20. Eeeeeerrrrrrrrrrrrrrrrr!!! Gotta Vent!

    Started by just93, 12-02-2008 09:16 PM
    13 Replies
    355 Views
    12-03-2008, 02:41 PM
  21. Hammer to DB curl

    Started by liquid, 12-02-2008 11:01 PM
    15 Replies
    477 Views
    12-03-2008, 02:19 PM
  22. Bulking exercises

    Started by Delita420, 11-13-2008 05:32 PM
    11 Replies
    1,229 Views
    12-03-2008, 01:17 AM
  23. Switchin it up 2night, opinions?

    Started by freqfly, 12-02-2008 10:52 PM
    0 Replies
    275 Views
    12-02-2008, 10:52 PM
  24. 3 Replies
    402 Views
    12-02-2008, 07:16 PM
  25. 3 Replies
    473 Views
    12-02-2008, 09:18 AM

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