1. 02-23-2017
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    1,189

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,229 Topics
    267,616 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,583 Posts

    Nuuudzzz Bank

    09-22-2017, 10:41 PM by Studhorse

  1. 6 Replies
    1,644 Views
    11-09-2010, 09:13 PM
  2. 3 day split?

    Started by AnthonyIOSOS, 11-04-2010 01:41 AM
    9 Replies
    1,432 Views
    11-09-2010, 07:05 PM
  3. Thumbs up Need a New Routine

    Started by zodiiac523, 10-19-2010 03:25 AM
    19 Replies
    1,087 Views
    11-09-2010, 12:48 PM
  4. Total body to split training and PH timing

    Started by gaijininjapan, 11-03-2010 07:56 AM
    6 Replies
    775 Views
    11-09-2010, 10:08 AM
  5. HELP critique my routine

    Started by RJW719, 11-08-2010 07:50 PM
    2 Replies
    409 Views
    11-08-2010, 08:41 PM
  6. MOST EMBARRASSED I'VE EVER BEEN IN A GYM

    Started by WILL DA BEAST, 07-12-2010 09:56 PM
    2 Pages
    1 2
    38 Replies
    1,954 Views
    11-08-2010, 02:13 PM
  7. Max-OT

    Started by jeffh3c, 08-14-2010 10:49 AM
    8 Replies
    874 Views
    11-08-2010, 01:26 PM
  8. Advice on training.

    Started by SkItZoId, 11-05-2010 12:37 PM
    4 Replies
    464 Views
    11-08-2010, 11:08 AM
  9. whats YOUR favorite workout split?

    Started by R1balla, 10-25-2010 07:49 PM
    2 Pages
    1 2
    27 Replies
    2,039 Views
    11-08-2010, 08:19 AM
  10. I am over training?

    Started by jrvswim, 11-05-2010 06:16 PM
    3 Replies
    488 Views
    11-08-2010, 12:48 AM
  11. 3 Replies
    2,037 Views
    11-07-2010, 08:12 PM
  12. no weights

    Started by boricuarage, 11-07-2010 04:25 PM
    0 Replies
    473 Views
    11-07-2010, 04:25 PM
  13. Best tricep exercise?

    Started by tbarrows, 11-06-2010 02:04 PM
    15 Replies
    1,550 Views
    11-07-2010, 12:55 AM
  14. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 06:30 PM
    2 Pages
    1 2
    29 Replies
    17,101 Views
    11-05-2010, 06:07 PM
  15. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 02:05 PM
    2 Pages
    1 2
    40 Replies
    1,663 Views
    11-05-2010, 06:02 PM
  16. Knee Health

    Started by jlip, 11-04-2010 03:00 AM
    9 Replies
    517 Views
    11-05-2010, 12:41 PM
  17. IT Band and squats

    Started by drinkyboy, 10-28-2010 01:04 PM
    2 Pages
    1 2
    26 Replies
    4,620 Views
    11-04-2010, 09:49 AM
  18. Light Weights

    Started by Pleonastic, 10-31-2010 04:44 PM
    7 Replies
    581 Views
    11-04-2010, 08:43 AM
  19. Red face Bulking up 5x5 modded

    Started by bi0hazurd, 09-01-2010 11:22 PM
    4 Replies
    1,822 Views
    11-03-2010, 08:05 PM
  20. strengthening connective tissue only.

    Started by gaijininjapan, 11-01-2010 06:00 AM
    7 Replies
    1,615 Views
    11-03-2010, 05:50 PM
  21. Best way to get rounder outer Delts?

    Started by Violator4200, 10-06-2010 03:15 PM
    2 Pages
    1 2
    31 Replies
    3,298 Views
    11-03-2010, 04:07 PM
  22. 22 Replies
    1,331 Views
    11-03-2010, 12:17 AM
  23. Strength Vs Aesthetics

    Started by CryptoClean, 10-25-2010 06:51 PM
    9 Replies
    3,967 Views
    11-02-2010, 07:00 PM
  24. 4 Replies
    730 Views
    11-02-2010, 09:20 AM
  25. Any advice for an endo??

    Started by BigDro, 10-28-2010 05:03 PM
    2 Replies
    601 Views
    10-31-2010, 11:54 AM

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