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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,190 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. 10 Replies
    894 Views
    04-06-2010, 02:22 PM
  2. BLASTING MY BACK

    Started by bigsexy74, 03-27-2010 07:02 AM
    21 Replies
    990 Views
    04-06-2010, 01:55 PM
  3. overtraining my biceps maybe?

    Started by Strygwyr, 04-06-2010 03:56 AM
    0 Replies
    918 Views
    04-06-2010, 03:56 AM
  4. Check this out!

    Started by TheDarkHalf, 03-30-2010 09:22 PM
    22 Replies
    768 Views
    04-05-2010, 11:37 PM
  5. Upper/Lower workout

    Started by doctacarta, 04-02-2010 01:25 AM
    3 Replies
    905 Views
    04-05-2010, 07:16 PM
  6. Thumbs down hernia

    Started by lild, 04-01-2010 04:46 PM
    15 Replies
    894 Views
    04-05-2010, 01:23 PM
  7. Arrow Rugby player wondering, Is this to simple?

    Started by BB Ambitious, 04-04-2010 02:03 AM
    8 Replies
    507 Views
    04-05-2010, 12:34 AM
  8. Jump rope time

    Started by cedrone50, 04-03-2010 10:28 AM
    3 Replies
    476 Views
    04-04-2010, 08:04 PM
  9. MAKING AN ATHLETIC ROUTINE

    Started by Infininati, 04-04-2010 05:06 PM
    0 Replies
    401 Views
    04-04-2010, 05:06 PM
  10. please help!!!

    Started by Michael Paul, 04-03-2010 09:06 PM
    4 Replies
    374 Views
    04-04-2010, 12:28 AM
  11. H.I.T. and Cardio

    Started by jeffh3c, 03-31-2010 07:22 PM
    14 Replies
    1,321 Views
    04-03-2010, 03:53 PM
  12. Thumbs down love handles

    Started by deadlift18, 04-03-2010 01:42 PM
    0 Replies
    516 Views
    04-03-2010, 01:42 PM
  13. CHEST HELP!!!-tris getting it all..

    Started by shotdead42, 04-01-2010 12:59 AM
    25 Replies
    797 Views
    04-03-2010, 05:35 AM
  14. Strength Trainning and protein?

    Started by rochabp, 04-02-2010 06:48 PM
    7 Replies
    478 Views
    04-02-2010, 09:26 PM
  15. cardio questions

    Started by darkvard, 04-02-2010 11:40 AM
    5 Replies
    450 Views
    04-02-2010, 01:32 PM
  16. Chondromalacia

    Started by striad, 03-25-2010 12:57 PM
    8 Replies
    1,259 Views
    04-02-2010, 02:40 AM
  17. Mark Wahlberg's workout

    Started by bigzach1234, 03-31-2010 10:05 PM
    7 Replies
    2,034 Views
    04-01-2010, 11:50 PM
  18. VIP Muscle?!?!

    Started by Z28Luver7777, 02-18-2010 01:19 PM
    4 Replies
    1,224 Views
    04-01-2010, 10:35 AM
  19. Breathing Squats on Smith Machine

    Started by natepierson, 03-30-2010 02:13 PM
    4 Replies
    1,120 Views
    04-01-2010, 10:32 AM
  20. Goodies from Youtube

    Started by TheDarkHalf, 03-31-2010 11:17 AM
    5 Replies
    489 Views
    03-31-2010, 11:46 PM
  21. is it wise?

    Started by fame126, 03-31-2010 06:35 PM
    5 Replies
    435 Views
    03-31-2010, 11:40 PM
  22. Abs Issues

    Started by sooner999, 03-29-2010 02:01 PM
    9 Replies
    652 Views
    03-31-2010, 11:20 PM
  23. Spartacus workout

    Started by zodiiac523, 03-31-2010 04:19 AM
    2 Replies
    721 Views
    03-31-2010, 07:59 PM
  24. Ripped straps, any good ones?

    Started by Ricky5145, 03-11-2010 08:49 PM
    13 Replies
    867 Views
    03-31-2010, 07:54 PM
  25. draper 3x a week

    Started by zinghigh89, 03-31-2010 01:25 PM
    3 Replies
    471 Views
    03-31-2010, 01:42 PM

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