Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Today, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,305 Posts

    Restarting

    Today, 07:09 PM by gymwrenchwv

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    430 Views
    01-27-2009, 07:34 PM
  2. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-26-2009 11:09 PM
    4 Replies
    361 Views
    01-27-2009, 05:34 PM
  3. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 08:47 PM
    5 Replies
    587 Views
    01-27-2009, 02:35 PM
  4. Ghetto workout

    Started by Caferacer, 01-27-2009 12:21 AM
    1 Replies
    544 Views
    01-27-2009, 10:52 AM
  5. Time Between Sets question

    Started by dlutz74, 01-21-2009 11:02 PM
    6 Replies
    607 Views
    01-27-2009, 10:32 AM
  6. Workout Program HELP

    Started by dirtydave88, 01-26-2009 02:59 PM
    0 Replies
    325 Views
    01-26-2009, 02:59 PM
  7. Pop went my back

    Started by NAS, 01-02-2009 06:20 PM
    38 Replies
    1,369 Views
    01-26-2009, 08:43 AM
  8. Overt-raining

    Started by 6feetunder, 01-25-2009 07:25 PM
    0 Replies
    279 Views
    01-25-2009, 07:25 PM
  9. Looking for help with plateau

    Started by gettobird22, 01-24-2009 09:34 PM
    2 Replies
    313 Views
    01-25-2009, 02:08 PM
  10. Best Workout Song

    Started by Jtrain84, 07-06-2008 11:02 PM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,653 Views
    01-24-2009, 08:56 AM
  11. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 05:23 PM
    9 Replies
    452 Views
    01-24-2009, 02:39 AM
  12. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,718 Views
    01-23-2009, 10:58 PM
  13. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    334 Views
    01-23-2009, 01:32 PM
  14. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    279 Views
    01-23-2009, 03:53 AM
  15. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,164 Views
    01-22-2009, 12:42 PM
  16. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,224 Views
    01-22-2009, 12:41 PM
  17. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    465 Views
    01-22-2009, 12:28 PM
  18. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,635 Views
    01-22-2009, 10:07 AM
  19. Stiff knees

    Started by DerickVonD, 01-21-2009 06:20 PM
    1 Replies
    365 Views
    01-22-2009, 05:39 AM
  20. 32 Replies
    1,033 Views
    01-22-2009, 01:50 AM
  21. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 12:47 AM
    8 Replies
    456 Views
    01-21-2009, 11:43 PM
  22. Upper traps/trap height

    Started by Nightwanderer, 01-21-2009 11:23 PM
    3 Replies
    1,471 Views
    01-21-2009, 11:37 PM
  23. Bellon Failure Training

    Started by Future, 01-21-2009 06:25 PM
    0 Replies
    390 Views
    01-21-2009, 06:25 PM
  24. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    384 Views
    01-21-2009, 05:09 PM
  25. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 03:03 PM
    5 Replies
    1,323 Views
    01-21-2009, 01:17 PM

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