1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,921 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,959 Posts
  1. core workout frequency

    Started by Montesano813, 08-02-2010 03:30 AM
    1 Replies
    664 Views
    08-02-2010, 07:21 AM
  2. One rep max calculation question....

    Started by tshaw024, 07-30-2010 01:05 PM
    7 Replies
    942 Views
    08-01-2010, 01:45 PM
  3. Hand pain while dipping

    Started by NCAA68, 07-26-2010 12:16 PM
    3 Replies
    838 Views
    07-31-2010, 08:08 AM
  4. weight training once a week ontop of..

    Started by Chub, 07-28-2010 05:34 PM
    5 Replies
    618 Views
    07-30-2010, 10:44 PM
  5. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 12:40 PM
    1 Replies
    386 Views
    07-30-2010, 09:40 AM
  6. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 03:23 PM
    12 Replies
    1,649 Views
    07-29-2010, 03:41 PM
  7. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 06:04 PM
    1 Replies
    430 Views
    07-28-2010, 06:10 PM
  8. cutting and sugar

    Started by killamac27, 07-28-2010 12:17 AM
    3 Replies
    459 Views
    07-28-2010, 05:48 PM
  9. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 12:04 PM
    2 Replies
    510 Views
    07-28-2010, 01:50 PM
  10. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 02:23 PM
    16 Replies
    651 Views
    07-28-2010, 12:25 PM
  11. Snorkel Training???

    Started by Kronic, 07-27-2010 12:37 AM
    1 Replies
    808 Views
    07-28-2010, 12:42 AM
  12. Aleve = no pump?

    Started by Wolver17, 07-26-2010 07:40 PM
    4 Replies
    438 Views
    07-27-2010, 07:27 PM
  13. Cool Floor Press

    Started by DB21, 07-26-2010 08:39 PM
    2 Replies
    554 Views
    07-27-2010, 02:00 PM
  14. Chest insanely sore...

    Started by rankbull, 07-26-2010 04:00 PM
    5 Replies
    692 Views
    07-27-2010, 10:29 AM
  15. Huge traps, small shoulders

    Started by ManicPete, 07-27-2010 12:23 AM
    2 Replies
    1,517 Views
    07-27-2010, 06:29 AM
  16. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 07:58 PM
    9 Replies
    992 Views
    07-27-2010, 01:08 AM
  17. flexability issue?

    Started by DerickVonD, 07-26-2010 01:07 AM
    2 Replies
    397 Views
    07-26-2010, 09:47 PM
  18. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 09:59 PM
    2 Pages
    1 2
    30 Replies
    1,525 Views
    07-26-2010, 01:24 PM
  19. Workout Routine

    Started by jmun23, 07-26-2010 09:36 AM
    0 Replies
    398 Views
    07-26-2010, 09:36 AM
  20. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 04:05 AM
    19 Replies
    1,308 Views
    07-26-2010, 02:34 AM
  21. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 11:23 PM
    12 Replies
    847 Views
    07-25-2010, 06:06 PM
  22. Burning sensation while running

    Started by itzgambino, 07-25-2010 12:22 PM
    0 Replies
    579 Views
    07-25-2010, 12:22 PM
  23. lower tricep work out

    Started by newman897, 07-22-2010 11:48 PM
    4 Replies
    1,666 Views
    07-25-2010, 11:47 AM
  24. P90x x Regular workout

    Started by bla55, 03-15-2010 03:34 AM
    8 Replies
    1,769 Views
    07-25-2010, 04:20 AM
  25. 5 Replies
    772 Views
    07-24-2010, 09:49 PM

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