1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,407 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts
  1. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    742 Views
    06-28-2010, 07:52 PM
  2. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    557 Views
    06-28-2010, 12:04 PM
  3. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 09:50 AM
    6 Replies
    623 Views
    06-28-2010, 10:17 AM
  4. 8 Replies
    967 Views
    06-28-2010, 09:30 AM
  5. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    874 Views
    06-28-2010, 05:07 AM
  6. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 05:10 PM
    19 Replies
    8,008 Views
    06-27-2010, 11:39 PM
  7. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    489 Views
    06-27-2010, 11:18 PM
  8. Possible to gain reps?

    Started by viralencore84, 06-23-2010 06:39 PM
    8 Replies
    417 Views
    06-27-2010, 10:33 PM
  9. Low blood pressure

    Started by Intellectual, 06-23-2010 06:40 PM
    1 Replies
    477 Views
    06-27-2010, 04:33 PM
  10. Upright row question

    Started by ItsHectic, 05-21-2010 09:24 PM
    16 Replies
    1,157 Views
    06-26-2010, 09:58 PM
  11. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 01:18 PM
    2 Pages
    1 2
    41 Replies
    1,583 Views
    06-25-2010, 08:08 PM
  12. How long of a rest between sets?

    Started by DB21, 04-28-2010 08:57 PM
    2 Pages
    1 2
    32 Replies
    3,628 Views
    06-24-2010, 12:41 PM
  13. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 05:33 PM
    0 Replies
    521 Views
    06-23-2010, 05:33 PM
  14. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 01:46 AM
    10 Replies
    448 Views
    06-23-2010, 04:31 PM
  15. possible tear?

    Started by crazyfool405, 06-23-2010 02:17 PM
    3 Replies
    360 Views
    06-23-2010, 03:23 PM
  16. A good ab workout?

    Started by RAZORBACK09, 06-16-2010 02:32 AM
    10 Replies
    914 Views
    06-22-2010, 02:20 PM
  17. 0 Replies
    1,115 Views
    06-21-2010, 10:25 PM
  18. dramtic strength loss

    Started by bigbenchdream, 06-20-2010 11:50 AM
    3 Replies
    587 Views
    06-20-2010, 11:21 PM
  19. Tendon and Ligament strength...

    Started by BigFatPanda, 06-19-2010 09:50 PM
    2 Replies
    557 Views
    06-20-2010, 09:10 PM
  20. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 06:07 PM
    2 Replies
    387 Views
    06-20-2010, 02:02 PM
  21. no gimmic

    Started by Tex44, 06-19-2010 12:53 AM
    1 Replies
    541 Views
    06-20-2010, 05:16 AM
  22. Can you critique my workout plan?

    Started by Ession, 06-18-2010 11:53 AM
    9 Replies
    512 Views
    06-19-2010, 09:03 PM
  23. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,335 Views
    06-18-2010, 06:04 PM
  24. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    838 Views
    06-18-2010, 01:58 AM
  25. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    479 Views
    06-18-2010, 01:06 AM

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