1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,270 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 01:14 AM
    15 Replies
    700 Views
    08-19-2010, 07:16 PM
  2. Spot or No Spot?

    Started by djrodimus, 08-12-2010 04:40 PM
    27 Replies
    849 Views
    08-19-2010, 02:15 PM
  3. Manny's hitt supreme workout

    Started by manny1519, 08-19-2010 12:10 AM
    0 Replies
    488 Views
    08-19-2010, 12:10 AM
  4. question on training w/strol cycle

    Started by ASULAX, 08-18-2010 12:17 AM
    4 Replies
    1,177 Views
    08-18-2010, 08:21 PM
  5. breathing

    Started by freefall365, 07-22-2010 09:08 PM
    7 Replies
    622 Views
    08-18-2010, 10:31 AM
  6. Recomp sets/reps range?

    Started by Broly, 08-12-2010 06:19 PM
    16 Replies
    1,278 Views
    08-16-2010, 10:04 PM
  7. Grunting...

    Started by djrodimus, 08-16-2010 12:11 PM
    9 Replies
    433 Views
    08-16-2010, 01:59 PM
  8. Just had knee surgery...

    Started by alih92, 08-12-2010 02:09 AM
    2 Replies
    521 Views
    08-15-2010, 10:11 PM
  9. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 01:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,410 Views
    08-15-2010, 10:11 AM
  10. 0 Replies
    478 Views
    08-14-2010, 05:38 PM
  11. 0 Replies
    460 Views
    08-14-2010, 05:37 PM
  12. New workout routine

    Started by ronaldino, 07-26-2010 05:32 PM
    8 Replies
    1,050 Views
    08-14-2010, 04:41 PM
  13. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 03:57 PM
    8 Replies
    616 Views
    08-13-2010, 02:38 PM
  14. HAHAH

    Started by hog928, 08-09-2010 03:42 AM
    5 Replies
    439 Views
    08-13-2010, 02:36 PM
  15. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 05:59 PM
    3 Replies
    1,515 Views
    08-12-2010, 08:03 PM
  16. Reps...

    Started by DB21, 07-22-2010 03:56 PM
    7 Replies
    949 Views
    08-12-2010, 12:17 AM
  17. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-11-2006 12:52 AM
    3 Pages
    1 2 3
    68 Replies
    11,549 Views
    08-12-2010, 12:11 AM
  18. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 08:59 PM
    6 Replies
    1,092 Views
    08-12-2010, 12:03 AM
  19. dead on leg or back day

    Started by qwerty33, 08-01-2010 07:49 PM
    2 Pages
    1 2
    30 Replies
    1,144 Views
    08-11-2010, 08:55 PM
  20. rep ranges

    Started by qwerty33, 08-05-2010 01:00 AM
    8 Replies
    715 Views
    08-11-2010, 08:55 PM
  21. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 02:45 PM
    29 Replies
    1,091 Views
    08-11-2010, 08:48 PM
  22. Bent over row help

    Started by coldseed, 08-07-2010 05:14 PM
    25 Replies
    1,954 Views
    08-09-2010, 04:13 PM
  23. Military Blood Tests

    Started by Kronic, 08-05-2010 07:22 PM
    2 Pages
    1 2
    31 Replies
    2,726 Views
    08-08-2010, 11:04 PM
  24. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 01:07 PM
    2 Replies
    426 Views
    08-07-2010, 09:57 PM
  25. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 09:16 PM
    19 Replies
    1,246 Views
    08-07-2010, 09:31 PM

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