Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,511 Posts

    Bulking or cutting

    07-24-2015, 09:15 PM by love2liftkat

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,532 Posts

    Liftandswim's Log

    Today, 12:24 AM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 12:15 PM
    7 Replies
    342 Views
    02-23-2009, 06:20 PM
  2. recovery

    Started by jasonmichel, 02-23-2009 04:15 PM
    3 Replies
    309 Views
    02-23-2009, 05:13 PM
  3. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,452 Views
    02-23-2009, 04:05 PM
  4. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,898 Views
    02-23-2009, 11:44 AM
  5. Abs

    Started by Tool8er, 02-21-2009 10:03 AM
    2 Replies
    378 Views
    02-21-2009, 11:43 AM
  6. bulking with cardio

    Started by Matt6969, 02-18-2009 02:28 PM
    8 Replies
    530 Views
    02-20-2009, 11:03 PM
  7. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 06:26 PM
    0 Replies
    439 Views
    02-20-2009, 06:26 PM
  8. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    439 Views
    02-20-2009, 03:57 PM
  9. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,080 Views
    02-20-2009, 08:00 AM
  10. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 06:59 PM
    2 Replies
    401 Views
    02-20-2009, 06:58 AM
  11. smaller arms???

    Started by Trapstar, 02-18-2009 06:27 PM
    7 Replies
    399 Views
    02-20-2009, 02:23 AM
  12. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 08:36 AM
    12 Replies
    1,631 Views
    02-19-2009, 06:03 AM
  13. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 05:45 PM
    16 Replies
    558 Views
    02-18-2009, 09:20 PM
  14. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,223 Views
    02-18-2009, 05:02 PM
  15. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 11:19 AM
    31 Replies
    1,563 Views
    02-18-2009, 01:25 PM
  16. Talking German Volume Training.....

    Started by LiLShAnK357, 02-14-2009 11:41 PM
    31 Replies
    1,668 Views
    02-18-2009, 02:49 AM
  17. DC training

    Started by boggs67ss, 02-17-2009 08:38 PM
    2 Replies
    322 Views
    02-17-2009, 09:54 PM
  18. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 09:32 PM
    7 Replies
    609 Views
    02-17-2009, 08:03 PM
  19. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 02:28 PM
    39 Replies
    1,073 Views
    02-17-2009, 07:30 PM
  20. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 08:47 AM
    6 Replies
    362 Views
    02-17-2009, 10:57 AM
  21. basketball

    Started by istal, 01-28-2009 09:57 PM
    8 Replies
    427 Views
    02-17-2009, 08:38 AM
  22. help!

    Started by autty44, 02-10-2009 03:09 PM
    1 Replies
    302 Views
    02-17-2009, 12:55 AM
  23. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 01:19 PM
    15 Replies
    1,343 Views
    02-16-2009, 02:02 PM
  24. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 02:52 PM
    8 Replies
    2,121 Views
    02-16-2009, 01:19 PM
  25. How much is overtraining?

    Started by petey7408, 02-16-2009 10:07 AM
    1 Replies
    389 Views
    02-16-2009, 10:25 AM

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