Training Forum - Page 213

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,131
    • Posts: 15,109

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    Good video Go to last post

    Yesterday, 05:27 PM

  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,119

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  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,192
  1. training after surgery

    Started by kkr, 06-23-2008 07:17 PM
    • Replies: 5
    • Views: 274
    06-30-2008, 07:07 AM Go to last post
  2. Extreme Stretching

    Started by arizonanewbie, 03-27-2008 06:41 PM
    • Replies: 1
    • Views: 381
    06-29-2008, 11:04 PM Go to last post
  3. need help improving back of deltoids

    Started by tryingharder, 04-08-2008 01:48 PM
    • Replies: 15
    • Views: 413
    06-29-2008, 09:58 PM Go to last post
  4. hoping to get lean from adrenalean

    Started by Bigguy851, 06-29-2008 04:17 AM
    • Replies: 4
    • Views: 312
    06-29-2008, 09:18 PM Go to last post
  5. Yoga

    Started by roryrock, 06-20-2008 09:55 PM
    • Replies: 11
    • Views: 419
    06-29-2008, 05:02 PM Go to last post
  6. mid-back excercises

    Started by Frotsmud, 04-20-2008 07:05 PM
    • Replies: 8
    • Views: 488
    06-29-2008, 04:33 PM Go to last post
  7. 2 questions about deadlift/racklift

    Started by MoTiV, 06-25-2008 01:44 AM
    • Replies: 9
    • Views: 585
    06-29-2008, 12:52 AM Go to last post
  8. The Triceps

    Started by steroidmonkey, 04-08-2008 11:12 PM
    • Replies: 8
    • Views: 613
    06-28-2008, 09:57 PM Go to last post
  9. Tell me if this ever happens to you guys...

    Started by cynic, 06-27-2008 08:16 AM
    • Replies: 5
    • Views: 307
    06-27-2008, 10:13 AM Go to last post
  10. Going wide on certain lifts

    Started by KingMeso, 06-25-2008 02:37 PM
    • Replies: 2
    • Views: 321
    06-27-2008, 08:44 AM Go to last post
    • Replies: 2
    • Views: 749
    06-27-2008, 08:26 AM Go to last post
  11. How to discuss injuries

    Started by celc5, 06-26-2008 11:29 AM
    • Replies: 0
    • Views: 241
    06-26-2008, 11:29 AM Go to last post
  12. Critique my current routine

    Started by KingMeso, 06-23-2008 11:24 AM
    • Replies: 14
    • Views: 369
    06-26-2008, 11:07 AM Go to last post
  13. Good exercises to widen shoulders?

    Started by The Anarchist, 06-09-2008 12:22 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 72
    • Views: 8,463
    06-26-2008, 01:13 AM Go to last post
  14. Doggcrap question

    Started by msucurt, 06-24-2008 11:05 PM
    • Replies: 15
    • Views: 954
    06-25-2008, 11:38 PM Go to last post
  15. 5x5 Routine Question....

    Started by nparisi, 06-24-2008 08:34 PM
    • Replies: 6
    • Views: 344
    06-25-2008, 11:24 AM Go to last post
  16. Best dip belt!

    Started by bolt10, 06-23-2008 03:29 PM
    • Replies: 4
    • Views: 1,236
    06-25-2008, 10:13 AM Go to last post
  17. Need Huge Traps!!!

    Started by cantstop19, 06-11-2008 11:00 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 1,116
    06-25-2008, 02:52 AM Go to last post
  18. DB shrugs VS BB shrugs

    Started by Brolic, 06-21-2008 10:09 AM
    • Replies: 19
    • Views: 2,304
    06-24-2008, 11:53 PM Go to last post
  19. check it!

    Started by NTDiesel, 06-24-2008 10:33 PM
    • Replies: 0
    • Views: 274
    06-24-2008, 10:33 PM Go to last post
  20. Amount of time I should spend on an Abs workout??

    Started by The Anarchist, 06-14-2008 02:21 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 1,079
    06-24-2008, 05:54 PM Go to last post
    • Replies: 2
    • Views: 498
    06-24-2008, 05:51 PM Go to last post
  21. Hack Squat

    Started by Brolic, 06-23-2008 01:49 PM
    • Replies: 3
    • Views: 303
    06-24-2008, 10:29 AM Go to last post
  22. Defeating the plateau

    Started by chaudry, 06-23-2008 10:46 AM
    • Replies: 5
    • Views: 381
    06-23-2008, 02:38 PM Go to last post
  23. Review my new routine

    Started by larue38462, 06-23-2008 06:50 AM
    • Replies: 0
    • Views: 271
    06-23-2008, 06:50 AM Go to last post

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