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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,776 Posts

    Christ83189 back in it

    Today, 09:04 AM by christ83189

  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 12:18 PM
    15 Replies
    1,319 Views
    02-16-2011, 11:33 PM
  2. 1 Replies
    596 Views
    02-15-2011, 06:50 PM
  3. Dead lifting back injury

    Started by KRuth22, 02-08-2011 11:39 AM
    10 Replies
    723 Views
    02-15-2011, 06:45 PM
  4. barbells or dumbbells

    Started by benjiman, 02-14-2011 04:39 PM
    8 Replies
    587 Views
    02-15-2011, 11:43 AM
  5. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 07:37 AM
    11 Replies
    1,260 Views
    02-14-2011, 10:00 PM
  6. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 08:43 PM
    2 Replies
    546 Views
    02-14-2011, 04:45 PM
  7. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 03:21 PM
    4 Replies
    512 Views
    02-14-2011, 01:43 PM
  8. 4 Replies
    2,883 Views
    02-14-2011, 09:33 AM
  9. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 02:53 PM
    13 Replies
    4,876 Views
    02-14-2011, 01:32 AM
  10. Does sick time off = time off?

    Started by drivehard, 02-11-2011 02:38 PM
    5 Replies
    461 Views
    02-12-2011, 10:12 AM
  11. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 07:20 PM
    16 Replies
    1,244 Views
    02-11-2011, 12:27 PM
  12. Cramping

    Started by EasyEJL, 02-11-2011 10:26 AM
    1 Replies
    468 Views
    02-11-2011, 10:37 AM
  13. Tips on stretching

    Started by CaponeCEO, 01-30-2011 10:47 AM
    22 Replies
    1,038 Views
    02-11-2011, 08:41 AM
  14. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 04:40 PM
    7 Replies
    1,653 Views
    02-10-2011, 11:06 AM
  15. Deadlift Help......

    Started by 16gamer, 02-08-2011 08:54 AM
    2 Replies
    638 Views
    02-09-2011, 03:22 PM
  16. old school training vs new

    Started by greekgeorge, 02-02-2011 05:15 PM
    11 Replies
    1,441 Views
    02-09-2011, 12:30 AM
  17. ....T/NT Program

    Started by gidemon, 02-09-2011 12:26 AM
    0 Replies
    419 Views
    02-09-2011, 12:26 AM
  18. slackin on cardio

    Started by rojasdave, 02-07-2011 03:04 PM
    7 Replies
    495 Views
    02-08-2011, 02:00 PM
  19. Leg Workout

    Started by dv3eb, 02-04-2011 05:51 PM
    8 Replies
    694 Views
    02-08-2011, 09:44 AM
  20. routine change..

    Started by jlm25, 02-07-2011 12:21 AM
    5 Replies
    544 Views
    02-07-2011, 11:41 PM
  21. Cardio for dc

    Started by midlandindian, 02-07-2011 03:16 PM
    5 Replies
    422 Views
    02-07-2011, 10:49 PM
  22. Four weeks off

    Started by blueandwhite, 02-06-2011 08:33 PM
    2 Replies
    476 Views
    02-06-2011, 09:29 PM
  23. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 03:38 PM
    10 Replies
    2,480 Views
    02-06-2011, 12:53 PM
  24. Is Rear Delt Row a good substitute for rear delt raises?

    Started by DerickVonD, 04-28-2010 02:07 PM
    2 Pages
    1 2
    41 Replies
    7,727 Views
    02-05-2011, 06:50 PM
  25. bench workouts...

    Started by chubbsthedog6, 01-17-2011 09:49 PM
    2 Pages
    1 2
    41 Replies
    2,140 Views
    02-05-2011, 04:00 PM

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