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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,273 Posts

    Bench increase

    Yesterday, 08:33 PM by schies_32

  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,865 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. My Workkout Opinions Please

    Started by dschminkey, 12-16-2008 07:57 PM
    0 Replies
    293 Views
    12-16-2008, 07:57 PM
  2. Tendonitis advice

    Started by HATE, 12-09-2008 03:19 PM
    1 Replies
    868 Views
    12-16-2008, 11:51 AM
  3. Hip Flexors

    Started by TexasTitan, 12-15-2008 11:18 PM
    2 Replies
    344 Views
    12-16-2008, 11:35 AM
  4. Unhappy Extreme shoulder pain during beching last night...

    Started by rabican, 11-06-2008 11:07 AM
    12 Replies
    445 Views
    12-16-2008, 02:08 AM
  5. German Volume Training?

    Started by cgoode, 12-15-2008 10:16 PM
    0 Replies
    798 Views
    12-15-2008, 10:16 PM
  6. 3 Replies
    407 Views
    12-15-2008, 07:13 PM
  7. genre

    Started by doyoudo911, 12-15-2008 12:19 PM
    0 Replies
    277 Views
    12-15-2008, 12:19 PM
  8. need help.... please read

    Started by ChrisStockton, 12-09-2008 04:44 AM
    3 Replies
    303 Views
    12-15-2008, 05:55 AM
  9. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 02:25 PM
    21 Replies
    3,537 Views
    12-15-2008, 12:57 AM
  10. 2 adays!

    Started by AndreAnabolic, 12-15-2008 12:17 AM
    0 Replies
    291 Views
    12-15-2008, 12:17 AM
  11. the FNG

    Started by FdUPMP, 12-03-2008 03:08 AM
    5 Replies
    322 Views
    12-14-2008, 10:57 PM
  12. who's a screamer

    Started by tirtle88, 11-11-2008 04:13 PM
    31 Replies
    743 Views
    12-14-2008, 07:58 PM
  13. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 03:51 AM
    0 Replies
    323 Views
    12-14-2008, 03:51 AM
  14. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 11:50 AM
    17 Replies
    694 Views
    12-13-2008, 09:35 PM
  15. guessing max bench?

    Started by Dyou, 12-13-2008 05:28 PM
    0 Replies
    347 Views
    12-13-2008, 05:28 PM
  16. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 04:14 PM
    7 Replies
    722 Views
    12-13-2008, 02:54 AM
  17. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 02:33 AM
    0 Replies
    288 Views
    12-13-2008, 02:33 AM
  18. help with a routine

    Started by ams1, 12-09-2008 10:04 PM
    1 Replies
    319 Views
    12-12-2008, 03:53 PM
  19. New Workout Plan Help

    Started by nj34, 12-01-2008 11:19 PM
    4 Replies
    353 Views
    12-12-2008, 03:23 PM
  20. tricep long-head training.

    Started by AndreAnabolic, 12-11-2008 02:10 AM
    3 Replies
    1,141 Views
    12-12-2008, 11:41 AM
  21. Rowing Machine

    Started by avenue Red, 12-11-2008 09:21 PM
    3 Replies
    407 Views
    12-11-2008, 10:13 PM
  22. 1 Replies
    846 Views
    12-11-2008, 07:32 PM
  23. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 04:32 PM
    0 Replies
    393 Views
    12-11-2008, 04:32 PM
  24. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 12:03 PM
    3 Replies
    471 Views
    12-11-2008, 01:32 PM
  25. work out 2x a day

    Started by doyoudo911, 12-09-2008 05:15 PM
    19 Replies
    542 Views
    12-11-2008, 11:45 AM

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