1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,033 Posts

    Driven by anger

    Today, 08:11 PM by Ricochet247

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Help With Arm Pain

    Started by War Machine, 07-12-2010 11:40 PM
    9 Replies
    414 Views
    07-16-2010, 07:21 PM
  2. westside for skinny bastards ?

    Started by chess315, 07-16-2010 02:35 PM
    0 Replies
    681 Views
    07-16-2010, 02:35 PM
  3. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 11:40 AM
    1 Replies
    411 Views
    07-16-2010, 01:15 PM
  4. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 05:28 AM
    0 Replies
    471 Views
    07-16-2010, 05:28 AM
  5. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 12:30 PM
    12 Replies
    806 Views
    07-16-2010, 01:34 AM
  6. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 06:43 PM
    3 Replies
    745 Views
    07-14-2010, 07:54 PM
  7. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 02:12 PM
    12 Replies
    537 Views
    07-14-2010, 12:50 AM
  8. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 05:38 PM
    6 Replies
    3,929 Views
    07-14-2010, 12:50 AM
  9. DC Training For Beginners

    Started by metroba, 01-05-2010 01:57 PM
    2 Pages
    1 2
    55 Replies
    8,313 Views
    07-13-2010, 09:32 PM
  10. 24 Replies
    2,497 Views
    07-13-2010, 07:19 PM
  11. lifting straps vs hooks

    Started by hog928, 07-11-2010 06:46 PM
    7 Replies
    1,523 Views
    07-13-2010, 05:32 PM
  12. ????

    Started by Montesano813, 07-10-2010 04:13 PM
    2 Replies
    448 Views
    07-13-2010, 03:26 PM
  13. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 03:22 PM
    10 Replies
    482 Views
    07-13-2010, 03:05 PM
  14. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 01:57 PM
    8 Replies
    616 Views
    07-13-2010, 02:39 PM
  15. Teach me the proper way to row...

    Started by alih92, 07-06-2010 11:36 PM
    12 Replies
    1,234 Views
    07-13-2010, 12:03 AM
  16. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 08:00 PM
    1 Replies
    388 Views
    07-12-2010, 08:02 PM
  17. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 05:37 PM
    0 Replies
    582 Views
    07-12-2010, 05:37 PM
  18. legth of work out

    Started by Montesano813, 06-29-2010 11:54 PM
    11 Replies
    880 Views
    07-12-2010, 11:04 AM
  19. Arm routine

    Started by flw, 07-08-2010 07:18 PM
    8 Replies
    596 Views
    07-11-2010, 07:55 AM
  20. Workout Routine?

    Started by lilseth0014, 07-11-2010 01:56 AM
    1 Replies
    424 Views
    07-11-2010, 01:57 AM
  21. Cardio after leg day

    Started by Strygwyr, 07-03-2010 12:28 AM
    21 Replies
    10,031 Views
    07-10-2010, 11:00 PM
  22. 15 Replies
    1,244 Views
    07-10-2010, 09:10 PM
  23. Does nature cheat you?

    Started by viralencore84, 06-09-2010 12:23 PM
    24 Replies
    930 Views
    07-10-2010, 03:04 PM
  24. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 11:35 PM
    18 Replies
    1,176 Views
    07-09-2010, 04:35 PM
  25. Anarchy training? John Davies

    Started by votum, 07-09-2010 01:50 PM
    0 Replies
    441 Views
    07-09-2010, 01:50 PM

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