Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,557 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. help please

    Started by darkshadow, 03-01-2009 08:18 PM
    6 Replies
    318 Views
    03-04-2009, 11:01 PM
  2. I need an AMP UP SONG list

    Started by OzzY SluGGa, 01-02-2009 03:58 AM
    34 Replies
    6,753 Views
    03-04-2009, 09:21 PM
  3. Building back with pull ups

    Started by maurice02, 03-03-2009 01:38 PM
    4 Replies
    445 Views
    03-04-2009, 08:05 PM
  4. Prioritizing BodyParts (extreme prioritization)

    Started by Alek, 03-02-2009 06:04 PM
    11 Replies
    464 Views
    03-04-2009, 07:12 PM
  5. MacGyvering lifting straps

    Started by lkjh, 03-03-2009 07:26 AM
    7 Replies
    355 Views
    03-04-2009, 05:58 PM
  6. Anyone Train at Gold's in Campbell, CA?

    Started by pinchharmonic, 03-03-2009 06:55 PM
    3 Replies
    327 Views
    03-04-2009, 02:23 PM
  7. My Training/Diet plan..

    Started by tlee05, 03-02-2009 09:58 AM
    3 Replies
    392 Views
    03-04-2009, 02:12 PM
  8. Pull up bar

    Started by jumpshot903, 03-03-2009 05:48 PM
    4 Replies
    923 Views
    03-03-2009, 07:39 PM
  9. Elbow Pain... Heated Elbow sleeves???

    Started by brownstown89, 03-03-2009 01:26 AM
    2 Replies
    623 Views
    03-03-2009, 05:47 PM
  10. Dinner time frame

    Started by powelson86, 03-03-2009 12:38 PM
    3 Replies
    296 Views
    03-03-2009, 05:41 PM
  11. Anyone heard of these guys?

    Started by JudoJosh, 03-03-2009 01:22 PM
    2 Replies
    315 Views
    03-03-2009, 01:38 PM
  12. uneven traps

    Started by mw525, 02-12-2009 03:45 PM
    15 Replies
    2,507 Views
    03-03-2009, 12:14 PM
  13. are my quads outer and inner ok?

    Started by p00ndawg, 02-24-2009 08:06 AM
    21 Replies
    724 Views
    03-03-2009, 06:11 AM
  14. Exclamation HELP!! Cant Do Squats or Deads!!!

    Started by AndreAnabolic, 02-27-2009 07:00 AM
    10 Replies
    547 Views
    03-03-2009, 03:13 AM
  15. pissed off!!!!

    Started by AndreAnabolic, 03-01-2009 01:18 PM
    10 Replies
    443 Views
    03-03-2009, 01:48 AM
  16. HELP WITH DIET PLEASE

    Started by xskater22, 03-02-2009 06:43 PM
    0 Replies
    258 Views
    03-02-2009, 06:43 PM
  17. Which Elliptical Should I Buy?

    Started by SoCo4Fun, 02-28-2009 02:06 PM
    7 Replies
    996 Views
    03-02-2009, 05:42 PM
  18. Pain in shoulders !

    Started by Normski, 08-22-2008 01:51 PM
    13 Replies
    478 Views
    03-02-2009, 04:18 PM
  19. How does my split look?

    Started by 03SVTCobra, 02-27-2009 10:36 PM
    2 Replies
    363 Views
    03-02-2009, 02:42 AM
  20. Arrow 6 Day Split Please Give Feedback

    Started by glaze1353, 03-01-2009 06:15 AM
    4 Replies
    452 Views
    03-01-2009, 08:47 PM
  21. New guy needs help

    Started by Stefan, 02-16-2009 08:49 PM
    11 Replies
    651 Views
    03-01-2009, 08:39 PM
  22. Best amount of time between workouts?

    Started by jdboucher, 03-01-2009 04:32 PM
    2 Replies
    400 Views
    03-01-2009, 05:03 PM
  23. Poll Poll: Sheiko Effects

    Started by bigironkiller, 02-10-2009 09:34 PM
    8 Replies
    1,218 Views
    03-01-2009, 02:35 PM
  24. Rest-Pause for close grip bench

    Started by fieldt76, 02-26-2009 01:18 PM
    9 Replies
    667 Views
    03-01-2009, 12:21 AM
  25. Why do people have little notebooks with them?

    Started by p00ndawg, 02-25-2009 02:36 PM
    35 Replies
    835 Views
    03-01-2009, 12:19 AM

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