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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,375 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,819 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,716 Views
    01-23-2009, 10:58 PM
  2. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    334 Views
    01-23-2009, 01:32 PM
  3. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    277 Views
    01-23-2009, 03:53 AM
  4. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,150 Views
    01-22-2009, 12:42 PM
  5. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,222 Views
    01-22-2009, 12:41 PM
  6. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    464 Views
    01-22-2009, 12:28 PM
  7. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,618 Views
    01-22-2009, 10:07 AM
  8. Stiff knees

    Started by DerickVonD, 01-21-2009 06:20 PM
    1 Replies
    362 Views
    01-22-2009, 05:39 AM
  9. 32 Replies
    1,029 Views
    01-22-2009, 01:50 AM
  10. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 12:47 AM
    8 Replies
    454 Views
    01-21-2009, 11:43 PM
  11. Upper traps/trap height

    Started by Nightwanderer, 01-21-2009 11:23 PM
    3 Replies
    1,462 Views
    01-21-2009, 11:37 PM
  12. Bellon Failure Training

    Started by Future, 01-21-2009 06:25 PM
    0 Replies
    389 Views
    01-21-2009, 06:25 PM
  13. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    384 Views
    01-21-2009, 05:09 PM
  14. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 03:03 PM
    5 Replies
    1,318 Views
    01-21-2009, 01:17 PM
  15. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 04:15 PM
    3 Replies
    436 Views
    01-20-2009, 10:53 AM
  16. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 12:06 AM
    4 Replies
    3,132 Views
    01-19-2009, 10:14 PM
  17. leg work out stunt growth?

    Started by sakes, 01-19-2009 09:01 PM
    1 Replies
    481 Views
    01-19-2009, 09:03 PM
  18. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 10:06 PM
    20 Replies
    2,288 Views
    01-19-2009, 08:58 PM
  19. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 05:01 AM
    25 Replies
    582 Views
    01-19-2009, 02:28 PM
  20. No time constraints

    Started by jeffh3c, 01-18-2009 04:33 PM
    0 Replies
    269 Views
    01-18-2009, 04:33 PM
  21. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 05:37 PM
    3 Replies
    3,220 Views
    01-18-2009, 02:24 PM
  22. MM2k bench program help

    Started by sakes, 01-18-2009 02:06 PM
    0 Replies
    630 Views
    01-18-2009, 02:06 PM
  23. Deadlift alternative?

    Started by bla55, 01-04-2009 01:36 PM
    21 Replies
    1,770 Views
    01-17-2009, 01:30 PM
  24. simple question

    Started by curtstl7, 01-14-2009 11:45 PM
    14 Replies
    426 Views
    01-17-2009, 11:06 AM
  25. Working Neck?

    Started by EatMeat, 12-23-2008 04:20 AM
    15 Replies
    597 Views
    01-16-2009, 11:05 PM

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