1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,682 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 11:15 AM
    6 Replies
    498 Views
    07-06-2010, 01:42 PM
  2. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 01:01 AM
    6 Replies
    714 Views
    07-06-2010, 01:04 PM
  3. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 12:14 PM
    0 Replies
    394 Views
    07-06-2010, 12:14 PM
  4. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 10:44 AM
    0 Replies
    555 Views
    07-06-2010, 10:44 AM
  5. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 08:19 PM
    0 Replies
    741 Views
    07-05-2010, 08:19 PM
  6. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    511 Views
    07-05-2010, 07:53 PM
  7. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    421 Views
    07-05-2010, 04:55 PM
  8. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    968 Views
    07-05-2010, 04:00 PM
  9. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    425 Views
    07-05-2010, 03:01 PM
  10. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,073 Views
    07-05-2010, 01:57 PM
  11. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,257 Views
    07-05-2010, 01:51 PM
  12. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    512 Views
    07-05-2010, 01:29 PM
  13. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    415 Views
    07-03-2010, 12:31 AM
  14. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    326 Views
    07-02-2010, 11:06 PM
  15. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    946 Views
    07-01-2010, 10:25 PM
  16. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    879 Views
    07-01-2010, 09:06 PM
  17. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    485 Views
    07-01-2010, 08:55 PM
  18. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    27 Replies
    3,028 Views
    07-01-2010, 08:18 PM
  19. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,223 Views
    07-01-2010, 04:01 PM
  20. 4 Replies
    699 Views
    07-01-2010, 02:20 AM
  21. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    514 Views
    06-30-2010, 10:34 PM
  22. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    569 Views
    06-30-2010, 05:09 PM
  23. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    453 Views
    06-29-2010, 05:35 PM
  24. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    632 Views
    06-29-2010, 03:49 PM
  25. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    564 Views
    06-29-2010, 11:11 AM

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