Training Forum - Page 212
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,181 Topics
    15,820 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,001 Topics
    145,057 Posts
  3. Post your before and after pics in here!

    1,100 Topics
    25,232 Posts

    Pics? Can't see em

    09-20-2014, 07:34 PM by stockpott

  1. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    605 Views
    10-03-2008, 07:08 PM
  2. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,032 Views
    10-03-2008, 05:58 PM
  3. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    487 Views
    10-03-2008, 04:40 PM
  4. Need assistance with work out goals.

    Started by KrunkChris, 10-02-2008 11:00 AM
    5 Replies
    286 Views
    10-02-2008, 05:35 PM
  5. Worst DOMS EVERRRRRRRRRRr

    Started by Rugger, 09-30-2008 10:17 PM
    12 Replies
    475 Views
    10-02-2008, 01:24 AM
  6. the pain of not working out legs

    Started by Delta Force, 10-01-2008 01:18 PM
    9 Replies
    1,374 Views
    10-02-2008, 12:10 AM
  7. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    334 Views
    10-01-2008, 10:43 PM
  8. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    641 Views
    10-01-2008, 12:11 PM
  9. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,086 Views
    10-01-2008, 03:27 AM
  10. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    293 Views
    09-30-2008, 05:31 PM
  11. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    474 Views
    09-30-2008, 02:18 PM
  12. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    395 Views
    09-30-2008, 10:27 AM
  13. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,147 Views
    09-29-2008, 07:35 PM
  14. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    702 Views
    09-29-2008, 07:26 AM
  15. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    357 Views
    09-29-2008, 02:21 AM
  16. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    410 Views
    09-28-2008, 02:24 AM
  17. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,137 Views
    09-27-2008, 02:32 PM
  18. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    708 Views
    09-27-2008, 02:03 PM
  19. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,285 Views
    09-27-2008, 08:19 AM
  20. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    332 Views
    09-27-2008, 08:15 AM
  21. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    269 Views
    09-25-2008, 01:36 PM
  22. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    298 Views
    09-24-2008, 10:17 AM
  23. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    996 Views
    09-24-2008, 09:38 AM
  24. 1 Replies
    306 Views
    09-23-2008, 08:26 PM
  25. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    389 Views
    09-21-2008, 11:32 PM

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