1. Announcement:
    Team Juggernaut - The Official Training Team of Anabolicminds
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    02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    1,228 Topics
    267,420 Posts

  3. Pics

    Post your before and after pics in here!

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    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages •
    1 2
    33 Replies
    1,473 Views
    Bile12345
    12-01-2010, 03:56 PM

  2. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    4,893 Views
    waynaferd
    12-01-2010, 06:53 AM

  3. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    458 Views
    BigKrabbe
    12-01-2010, 05:04 AM

  4. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,198 Views
    hypo
    11-30-2010, 11:32 PM

  5. Help.Coming off a couple injuries. Improvement in leg size, strength, and stability.

    Started by sreed11, 11-29-2010 02:49 PM
    5 Replies
    419 Views
    ZiR RED
    11-30-2010, 09:53 AM

  6. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    3,926 Views
    drinkyboy
    11-29-2010, 10:00 PM

  7. How Many Sets To Not Overtrain ? Is this good ?

    Started by Markusrulezzz, 11-29-2010 04:37 AM
    9 Replies
    1,152 Views
    drvinnybombat
    11-29-2010, 08:30 PM

  8. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    638 Views
    carnivalhobo
    11-29-2010, 03:39 PM

  9. If I've been having knee pain from squatting wrong, is it okay to squat right?

    Started by DerickVonD, 11-25-2010 11:48 PM
    1 Replies
    898 Views
    SRS2000
    11-26-2010, 12:00 PM

  10. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    633 Views
    ambulldog
    11-26-2010, 11:39 AM

  11. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    1,037 Views
    DGA3
    11-25-2010, 09:39 AM

  12. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    793 Views
    UNCLE COOL
    11-25-2010, 06:19 AM

  13. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    729 Views
    UNCLE COOL
    11-25-2010, 06:12 AM

  14. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,277 Views
    ScottyDoc
    11-24-2010, 11:50 AM

  15. Increased stride frequency reduces running injury risk

    Started by ZiR RED, 10-06-2010 05:12 PM
    6 Replies
    1,086 Views
    brock17cf
    11-23-2010, 10:28 PM

  16. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    499 Views
    ZiR RED
    11-23-2010, 08:06 PM

  17. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,916 Views
    Type O Hero
    11-23-2010, 05:27 PM

  18. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    455 Views
    Chico222
    11-23-2010, 12:25 PM

  19. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,725 Views
    trickyazn
    11-22-2010, 11:36 PM

  20. Deload Workout - Thought's, Opinions, and Suggestions please!

    Started by BigKrabbe, 11-20-2010 11:27 AM
    2 Replies
    911 Views
    trickyazn
    11-22-2010, 11:31 PM

  21. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    1,018 Views
    trickyazn
    11-22-2010, 11:23 PM

  22. Xsport fitness

    Started by StackedCop, 11-22-2010 01:52 PM
    0 Replies
    432 Views
    StackedCop
    11-22-2010, 01:52 PM

  23. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 03:38 PM
    5 Replies
    574 Views
    bashman
    11-22-2010, 12:42 PM

  24. Motivation! Gone!

    Started by calidood, 11-17-2010 08:59 PM
    6 Replies
    561 Views
    waynaferd
    11-21-2010, 10:01 AM

  25. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    819 Views
    Flaw
    11-20-2010, 01:25 PM
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