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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    04-19-2018, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,389 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,886 Posts

    Nuuudzzz Bank

    Today, 12:51 AM by hairygrandpa

  1. GET BIG ARMS

    Started by Tex44, 07-01-2010 09:57 PM
    2 Pages
    1 2
    36 Replies
    4,973 Views
    02-16-2011, 11:34 PM
  2. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 12:18 PM
    15 Replies
    1,312 Views
    02-16-2011, 11:33 PM
  3. 1 Replies
    592 Views
    02-15-2011, 06:50 PM
  4. Dead lifting back injury

    Started by KRuth22, 02-08-2011 11:39 AM
    10 Replies
    718 Views
    02-15-2011, 06:45 PM
  5. barbells or dumbbells

    Started by benjiman, 02-14-2011 04:39 PM
    8 Replies
    579 Views
    02-15-2011, 11:43 AM
  6. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 07:37 AM
    11 Replies
    1,250 Views
    02-14-2011, 10:00 PM
  7. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 08:43 PM
    2 Replies
    545 Views
    02-14-2011, 04:45 PM
  8. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 03:21 PM
    4 Replies
    509 Views
    02-14-2011, 01:43 PM
  9. 4 Replies
    2,869 Views
    02-14-2011, 09:33 AM
  10. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 02:53 PM
    13 Replies
    4,853 Views
    02-14-2011, 01:32 AM
  11. Does sick time off = time off?

    Started by drivehard, 02-11-2011 02:38 PM
    5 Replies
    457 Views
    02-12-2011, 10:12 AM
  12. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 07:20 PM
    16 Replies
    1,230 Views
    02-11-2011, 12:27 PM
  13. Cramping

    Started by EasyEJL, 02-11-2011 10:26 AM
    1 Replies
    464 Views
    02-11-2011, 10:37 AM
  14. Tips on stretching

    Started by CaponeCEO, 01-30-2011 10:47 AM
    22 Replies
    1,033 Views
    02-11-2011, 08:41 AM
  15. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 04:40 PM
    7 Replies
    1,646 Views
    02-10-2011, 11:06 AM
  16. Deadlift Help......

    Started by 16gamer, 02-08-2011 08:54 AM
    2 Replies
    634 Views
    02-09-2011, 03:22 PM
  17. old school training vs new

    Started by greekgeorge, 02-02-2011 05:15 PM
    11 Replies
    1,436 Views
    02-09-2011, 12:30 AM
  18. ....T/NT Program

    Started by gidemon, 02-09-2011 12:26 AM
    0 Replies
    416 Views
    02-09-2011, 12:26 AM
  19. slackin on cardio

    Started by rojasdave, 02-07-2011 03:04 PM
    7 Replies
    490 Views
    02-08-2011, 02:00 PM
  20. Leg Workout

    Started by dv3eb, 02-04-2011 05:51 PM
    8 Replies
    691 Views
    02-08-2011, 09:44 AM
  21. routine change..

    Started by jlm25, 02-07-2011 12:21 AM
    5 Replies
    537 Views
    02-07-2011, 11:41 PM
  22. Cardio for dc

    Started by midlandindian, 02-07-2011 03:16 PM
    5 Replies
    406 Views
    02-07-2011, 10:49 PM
  23. Four weeks off

    Started by blueandwhite, 02-06-2011 08:33 PM
    2 Replies
    471 Views
    02-06-2011, 09:29 PM
  24. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 03:38 PM
    10 Replies
    2,461 Views
    02-06-2011, 12:53 PM
  25. Is Rear Delt Row a good substitute for rear delt raises?

    Started by DerickVonD, 04-28-2010 02:07 PM
    2 Pages
    1 2
    41 Replies
    7,674 Views
    02-05-2011, 06:50 PM

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