1. 09-18-2015
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    45,876

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,961 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. 3 Replies
    472 Views
    06-02-2010, 10:44 PM
  2. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,070 Views
    06-02-2010, 08:28 PM
  3. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,374 Views
    06-02-2010, 08:12 PM
  4. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    2,200 Views
    06-02-2010, 02:43 PM
  5. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    413 Views
    06-02-2010, 01:58 PM
  6. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    500 Views
    06-02-2010, 07:45 AM
  7. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    571 Views
    06-01-2010, 09:07 PM
  8. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    482 Views
    06-01-2010, 04:57 PM
  9. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    573 Views
    06-01-2010, 04:54 PM
  10. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,533 Views
    06-01-2010, 01:59 PM
  11. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    553 Views
    05-31-2010, 01:16 PM
  12. 2 Replies
    427 Views
    05-31-2010, 11:31 AM
  13. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    376 Views
    05-31-2010, 11:25 AM
  14. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    664 Views
    05-31-2010, 07:07 AM
  15. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    720 Views
    05-31-2010, 03:49 AM
  16. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    453 Views
    05-30-2010, 09:00 PM
  17. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    438 Views
    05-30-2010, 08:57 PM
  18. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    725 Views
    05-30-2010, 09:19 AM
  19. comments on my training split

    Started by TipTopShape, 05-30-2010 01:06 AM
    0 Replies
    429 Views
    05-30-2010, 01:06 AM
  20. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 02:54 PM
    1 Replies
    357 Views
    05-29-2010, 01:18 PM
  21. 3 Replies
    613 Views
    05-29-2010, 06:15 AM
  22. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 12:01 PM
    1 Replies
    526 Views
    05-28-2010, 09:26 PM
  23. 19 Replies
    863 Views
    05-28-2010, 03:39 PM
  24. What can I do to get Steady Hands?

    Started by Z28Luver7777, 04-01-2010 03:47 PM
    11 Replies
    3,626 Views
    05-28-2010, 04:13 AM
  25. splitting the dead lift into 2

    Started by itzgambino, 05-26-2010 12:45 AM
    2 Replies
    413 Views
    05-27-2010, 08:15 PM

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