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Training Forum

General discussion of training programs.

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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    1,169 Topics
    247,682 Posts

  3. Pics

    Post your before and after pics in here!

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    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 11:15 AM
    6 Replies
    498 Views
    GeekPoop
    07-06-2010, 01:42 PM

  2. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 01:01 AM
    6 Replies
    714 Views
    ItsHectic
    07-06-2010, 01:04 PM

  3. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 12:14 PM
    0 Replies
    394 Views
    ItsHectic
    07-06-2010, 12:14 PM

  4. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 10:44 AM
    0 Replies
    555 Views
    triton185
    07-06-2010, 10:44 AM

  5. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 08:19 PM
    0 Replies
    741 Views
    ScottyDoc
    07-05-2010, 08:19 PM

  6. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    511 Views
    R1balla
    07-05-2010, 07:53 PM

  7. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    421 Views
    sub001
    07-05-2010, 04:55 PM

  8. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    968 Views
    gamer2be08
    07-05-2010, 04:00 PM

  9. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    425 Views
    ItsHectic
    07-05-2010, 03:01 PM

  10. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,073 Views
    SRS2000
    07-05-2010, 01:57 PM

  11. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,257 Views
    SouthernCharm
    07-05-2010, 01:51 PM

  12. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    512 Views
    SRS2000
    07-05-2010, 01:29 PM

  13. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    415 Views
    gamer2be08
    07-03-2010, 12:31 AM

  14. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    326 Views
    coldseed
    07-02-2010, 11:06 PM

  15. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    946 Views
    Tex44
    07-01-2010, 10:25 PM

  16. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    879 Views
    SRS2000
    07-01-2010, 09:06 PM

  17. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    485 Views
    SRS2000
    07-01-2010, 08:55 PM

  18. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    27 Replies
    3,028 Views
    WheyGood
    07-01-2010, 08:18 PM

  19. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages •
    1 2
    34 Replies
    1,223 Views
    lonewolf0420
    07-01-2010, 04:01 PM

  20. Exclamation IDEAS FOR a good bodypart split for my 3 week mdrol run

    Started by gidemon, 06-28-2010 01:25 AM
    4 Replies
    699 Views
    gidemon
    07-01-2010, 02:20 AM

  21. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    514 Views
    wrobben
    06-30-2010, 10:34 PM

  22. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    569 Views
    Rodja
    06-30-2010, 05:09 PM

  23. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    453 Views
    reptone
    06-29-2010, 05:35 PM

  24. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    632 Views
    MentalTwitch
    06-29-2010, 03:49 PM

  25. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    564 Views
    HereToStudy
    06-29-2010, 11:11 AM
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