Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,791 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Rest-Pause for close grip bench

    Started by fieldt76, 02-26-2009 01:18 PM
    9 Replies
    661 Views
    03-01-2009, 12:21 AM
  2. Why do people have little notebooks with them?

    Started by p00ndawg, 02-25-2009 02:36 PM
    35 Replies
    833 Views
    03-01-2009, 12:19 AM
  3. having trouble with mid back....

    Started by just93, 02-10-2009 08:05 PM
    19 Replies
    481 Views
    03-01-2009, 12:13 AM
  4. Keeping Strength and size?

    Started by snafu2u22, 02-28-2009 12:53 PM
    1 Replies
    348 Views
    02-28-2009, 09:57 PM
  5. Need help on training schedule

    Started by jumpshot903, 02-28-2009 08:48 PM
    0 Replies
    290 Views
    02-28-2009, 08:48 PM
  6. Opinion about Arnold curl

    Started by Trapstar, 02-21-2009 04:31 PM
    22 Replies
    2,744 Views
    02-27-2009, 05:31 PM
  7. Question my new training routuine any good???

    Started by ashe555, 02-25-2009 12:38 PM
    7 Replies
    476 Views
    02-27-2009, 02:39 PM
  8. Equipment Help

    Started by jdboucher, 02-27-2009 11:12 AM
    0 Replies
    347 Views
    02-27-2009, 11:12 AM
  9. thoughts on new training program

    Started by darkshadow, 02-25-2009 08:25 PM
    6 Replies
    376 Views
    02-27-2009, 02:49 AM
  10. Trap deveoplment

    Started by Trapstar, 02-16-2009 07:56 PM
    2 Pages
    1 2
    43 Replies
    1,630 Views
    02-27-2009, 01:55 AM
  11. Training on aas (help)

    Started by Trapstar, 02-26-2009 05:51 PM
    1 Replies
    287 Views
    02-26-2009, 06:42 PM
  12. Strength Testing

    Started by Timius, 02-26-2009 03:19 PM
    1 Replies
    299 Views
    02-26-2009, 04:30 PM
  13. Weight belt is REQUIRED for squats at my gym

    Started by SteaminDman, 02-20-2009 11:05 AM
    37 Replies
    1,265 Views
    02-26-2009, 03:00 PM
  14. Shoulder press i HATE it.

    Started by repmks, 01-06-2009 06:29 AM
    31 Replies
    1,835 Views
    02-26-2009, 02:08 AM
  15. Program for weight loss?

    Started by FlawedGrunt, 02-25-2009 02:50 PM
    4 Replies
    378 Views
    02-26-2009, 12:14 AM
  16. questions about hypertrophy training

    Started by Trapstar, 02-18-2009 08:26 PM
    7 Replies
    615 Views
    02-25-2009, 11:26 PM
  17. need some opinions on this new split..

    Started by jd75, 02-20-2009 11:09 PM
    2 Replies
    343 Views
    02-25-2009, 06:25 PM
  18. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 06:19 PM
    0 Replies
    347 Views
    02-25-2009, 06:19 PM
  19. Flexing

    Started by Pleonastic, 02-23-2009 03:14 PM
    14 Replies
    556 Views
    02-25-2009, 04:02 PM
  20. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 06:32 PM
    2 Pages
    1 2
    63 Replies
    1,290 Views
    02-25-2009, 02:43 PM
  21. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,085 Views
    02-25-2009, 01:31 PM
  22. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    798 Views
    cmc
    02-25-2009, 01:55 AM
  23. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    356 Views
    02-25-2009, 01:46 AM
  24. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    329 Views
    cmc
    02-25-2009, 01:20 AM
  25. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    359 Views
    02-24-2009, 08:38 PM

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