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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,284 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    172,401 Posts

    Liftandswim's Log

    Today, 10:50 PM by SweetLou321

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 02:53 PM
    0 Replies
    483 Views
    12-28-2008, 02:53 PM
  2. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 03:03 PM
    33 Replies
    2,157 Views
    12-26-2008, 08:53 PM
  3. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 11:40 AM
    26 Replies
    589 Views
    12-26-2008, 05:56 PM
  4. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 02:36 PM
    21 Replies
    1,207 Views
    12-26-2008, 10:08 AM
  5. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 10:17 AM
    0 Replies
    374 Views
    12-25-2008, 10:17 AM
  6. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-17-2008 12:23 AM
    18 Replies
    1,315 Views
    12-24-2008, 12:28 AM
  7. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 01:57 AM
    16 Replies
    997 Views
    12-24-2008, 12:20 AM
  8. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 03:50 PM
    1 Replies
    407 Views
    12-23-2008, 04:05 PM
  9. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 12:34 PM
    4 Replies
    320 Views
    12-23-2008, 03:43 PM
  10. bicep pain

    Started by GetDatFool, 12-23-2008 02:31 AM
    2 Replies
    416 Views
    12-23-2008, 05:23 AM
  11. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 12:42 PM
    1 Replies
    332 Views
    12-23-2008, 02:27 AM
  12. beginner routine

    Started by classic27, 12-21-2008 02:22 AM
    1 Replies
    360 Views
    12-22-2008, 09:39 PM
  13. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 09:53 AM
    3 Replies
    393 Views
    12-22-2008, 09:18 PM
  14. Broader chest workout?

    Started by bobbyb, 12-22-2008 02:33 PM
    1 Replies
    555 Views
    12-22-2008, 04:40 PM
  15. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 11:37 PM
    19 Replies
    877 Views
    12-22-2008, 04:29 PM
  16. 24 hour fitness?

    Started by tirtle88, 11-11-2008 11:29 AM
    38 Replies
    1,100 Views
    12-22-2008, 10:49 AM
  17. New High Volume routine please critique

    Started by Overbech, 12-20-2008 10:43 PM
    7 Replies
    517 Views
    12-21-2008, 06:01 PM
  18. New job is making me have a hard time training

    Started by madds87, 12-08-2008 04:04 AM
    14 Replies
    428 Views
    12-21-2008, 09:57 AM
  19. Best for rear delt mass?

    Started by handzilla, 09-19-2004 12:54 PM
    13 Replies
    5,966 Views
    12-21-2008, 01:41 AM
  20. DeFrancos Gym NJ GUYS

    Started by knucks3man, 10-28-2008 10:28 PM
    16 Replies
    1,308 Views
    12-21-2008, 01:11 AM
  21. improve speed with nowhere to work.

    Started by killanprocess, 12-20-2008 01:18 PM
    8 Replies
    513 Views
    12-21-2008, 12:55 AM
  22. Teardrop Legs

    Started by Buc4Life04, 12-04-2004 01:13 AM
    23 Replies
    4,676 Views
    12-19-2008, 01:52 AM
  23. My seal training routine

    Started by someguy1984, 12-14-2008 11:58 PM
    26 Replies
    744 Views
    12-18-2008, 12:38 AM
  24. Strenght routine for strongman training

    Started by pd92, 12-17-2008 05:16 PM
    0 Replies
    702 Views
    12-17-2008, 05:16 PM
  25. Best Elliptical for the $$$

    Started by Liftergym33, 12-13-2008 10:20 AM
    7 Replies
    465 Views
    12-17-2008, 04:00 PM

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