1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,420 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages
    1 2
    33 Replies
    1,473 Views
    12-01-2010, 03:56 PM
  2. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    4,893 Views
    12-01-2010, 06:53 AM
  3. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    458 Views
    12-01-2010, 05:04 AM
  4. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,198 Views
    11-30-2010, 11:32 PM
  5. 5 Replies
    419 Views
    11-30-2010, 09:53 AM
  6. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    3,926 Views
    11-29-2010, 10:00 PM
  7. 9 Replies
    1,152 Views
    11-29-2010, 08:30 PM
  8. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    638 Views
    11-29-2010, 03:39 PM
  9. 1 Replies
    898 Views
    11-26-2010, 12:00 PM
  10. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    633 Views
    11-26-2010, 11:39 AM
  11. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    1,037 Views
    11-25-2010, 09:39 AM
  12. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    793 Views
    11-25-2010, 06:19 AM
  13. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    729 Views
    11-25-2010, 06:12 AM
  14. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,277 Views
    11-24-2010, 11:50 AM
  15. 6 Replies
    1,086 Views
    11-23-2010, 10:28 PM
  16. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    499 Views
    11-23-2010, 08:06 PM
  17. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,916 Views
    11-23-2010, 05:27 PM
  18. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    455 Views
    11-23-2010, 12:25 PM
  19. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,725 Views
    11-22-2010, 11:36 PM
  20. 2 Replies
    911 Views
    11-22-2010, 11:31 PM
  21. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    1,018 Views
    11-22-2010, 11:23 PM
  22. Xsport fitness

    Started by StackedCop, 11-22-2010 01:52 PM
    0 Replies
    432 Views
    11-22-2010, 01:52 PM
  23. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 03:38 PM
    5 Replies
    574 Views
    11-22-2010, 12:42 PM
  24. Motivation! Gone!

    Started by calidood, 11-17-2010 08:59 PM
    6 Replies
    561 Views
    11-21-2010, 10:01 AM
  25. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    819 Views
    11-20-2010, 01:25 PM

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