1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,133 Posts

    Balos naturalbb

    Today, 04:58 AM by balos

  3. Post your before and after pics in here!

    1,131 Topics
    25,910 Posts
  1. Huge traps, small shoulders

    Started by ManicPete, 07-27-2010 12:23 AM
    2 Replies
    1,508 Views
    07-27-2010, 06:29 AM
  2. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 07:58 PM
    9 Replies
    978 Views
    07-27-2010, 01:08 AM
  3. flexability issue?

    Started by DerickVonD, 07-26-2010 01:07 AM
    2 Replies
    384 Views
    07-26-2010, 09:47 PM
  4. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 09:59 PM
    2 Pages
    1 2
    30 Replies
    1,506 Views
    07-26-2010, 01:24 PM
  5. Workout Routine

    Started by jmun23, 07-26-2010 09:36 AM
    0 Replies
    391 Views
    07-26-2010, 09:36 AM
  6. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 04:05 AM
    19 Replies
    1,298 Views
    07-26-2010, 02:34 AM
  7. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 11:23 PM
    12 Replies
    842 Views
    07-25-2010, 06:06 PM
  8. Burning sensation while running

    Started by itzgambino, 07-25-2010 12:22 PM
    0 Replies
    573 Views
    07-25-2010, 12:22 PM
  9. lower tricep work out

    Started by newman897, 07-22-2010 11:48 PM
    4 Replies
    1,658 Views
    07-25-2010, 11:47 AM
  10. P90x x Regular workout

    Started by bla55, 03-15-2010 03:34 AM
    8 Replies
    1,753 Views
    07-25-2010, 04:20 AM
  11. 5 Replies
    772 Views
    07-24-2010, 09:49 PM
  12. shoulders / lats

    Started by austinfrench5, 07-24-2010 05:54 PM
    3 Replies
    521 Views
    07-24-2010, 08:53 PM
  13. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 09:22 PM
    2 Pages
    1 2
    32 Replies
    1,096 Views
    07-24-2010, 02:09 PM
  14. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 07:20 PM
    2 Pages
    1 2
    42 Replies
    1,184 Views
    07-23-2010, 05:28 PM
  15. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 10:36 PM
    2 Replies
    1,666 Views
    07-22-2010, 11:16 AM
  16. More Ab work

    Started by DerickVonD, 07-17-2010 05:58 PM
    8 Replies
    607 Views
    07-22-2010, 10:48 AM
  17. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 08:44 PM
    2 Replies
    474 Views
    07-21-2010, 07:54 PM
  18. 11 Replies
    1,536 Views
    07-21-2010, 07:53 PM
  19. Cant Decide.

    Started by jestes0046, 07-21-2010 04:30 PM
    1 Replies
    388 Views
    07-21-2010, 05:41 PM
  20. 4 Replies
    572 Views
    07-21-2010, 05:21 PM
  21. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 10:32 PM
    17 Replies
    1,541 Views
    07-21-2010, 01:31 PM
  22. My first (i made) routine

    Started by krebz, 07-21-2010 12:39 PM
    3 Replies
    354 Views
    07-21-2010, 01:28 PM
  23. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 06:30 PM
    23 Replies
    7,055 Views
    07-20-2010, 03:15 PM
  24. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 08:15 PM
    0 Replies
    951 Views
    07-19-2010, 08:15 PM
  25. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 07:35 PM
    0 Replies
    431 Views
    07-19-2010, 07:35 PM

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