1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    269,801 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Forearm pain??? To lift or not to lift?

    Started by Mikegun, 08-21-2010 02:01 AM
    11 Replies
    1,181 Views
    12-22-2010, 11:46 AM
  2. Bicep Mass

    Started by avalenzi, 12-10-2010 03:46 PM
    12 Replies
    1,389 Views
    12-20-2010, 10:21 PM
  3. By far the most important element to training...

    Started by Rodja, 12-06-2010 10:44 AM
    15 Replies
    1,365 Views
    12-20-2010, 06:51 PM
  4. Need Help with a new routine

    Started by uncheelstar, 12-20-2010 10:08 AM
    1 Replies
    424 Views
    12-20-2010, 03:10 PM
  5. V-taper

    Started by Jake Fires, 12-14-2010 07:15 PM
    13 Replies
    1,320 Views
    12-19-2010, 01:59 AM
  6. Barbell Shoulder Shrugs

    Started by D3vildog, 12-10-2010 11:02 AM
    12 Replies
    1,501 Views
    12-18-2010, 05:30 PM
  7. Working out twice in 1 day

    Started by killamac27, 12-14-2010 05:51 PM
    14 Replies
    826 Views
    12-17-2010, 12:59 PM
  8. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 04:10 AM
    2 Pages
    1 2
    32 Replies
    3,670 Views
    12-17-2010, 03:21 AM
  9. Bicep Injury

    Started by Mafesto31, 12-16-2010 11:12 PM
    1 Replies
    502 Views
    12-16-2010, 11:36 PM
  10. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 02:40 PM
    1 Replies
    459 Views
    12-16-2010, 10:01 PM
  11. grip training (video)

    Started by liftallday123, 12-16-2010 11:30 AM
    1 Replies
    452 Views
    12-16-2010, 12:08 PM
  12. 4 Replies
    728 Views
    12-14-2010, 11:06 PM
  13. muscle loss question?

    Started by liftallday123, 12-11-2010 02:48 PM
    14 Replies
    809 Views
    12-14-2010, 11:05 AM
  14. Amount of Cardio Needed while Bulking/Cutting

    Started by chamulan, 12-05-2010 08:21 PM
    6 Replies
    1,867 Views
    12-13-2010, 08:52 PM
  15. 3 Replies
    1,345 Views
    12-13-2010, 06:46 PM
  16. 72 Replies
    2,619 Views
    12-13-2010, 01:41 PM
  17. 380 benchpress

    Started by smith22, 12-12-2010 11:07 PM
    3 Replies
    625 Views
    12-13-2010, 02:09 AM
  18. Weighted vest

    Started by Steelwolf, 11-15-2010 08:35 AM
    4 Replies
    555 Views
    12-12-2010, 05:06 PM
  19. Workout ?

    Started by darren808, 12-04-2010 06:35 PM
    6 Replies
    804 Views
    12-12-2010, 03:14 PM
  20. Please critique my new MaxOT routine

    Started by hypo, 11-28-2010 10:13 PM
    7 Replies
    711 Views
    12-12-2010, 02:14 PM
  21. cardio before or after training?

    Started by packers6211, 12-12-2010 12:49 AM
    7 Replies
    753 Views
    12-12-2010, 10:37 AM
  22. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 11:26 AM
    20 Replies
    1,174 Views
    12-11-2010, 03:56 PM
  23. Stretching

    Started by drewsky90, 12-08-2010 06:32 PM
    2 Replies
    454 Views
    12-10-2010, 10:22 PM
  24. Bodyweight Exercise Routine

    Started by KBD, 12-06-2010 05:30 AM
    8 Replies
    933 Views
    12-10-2010, 01:56 PM
  25. Hit a plateau? Try Diminishing-Sets Training

    Started by TonyMaserati, 12-10-2010 01:29 PM
    0 Replies
    993 Views
    12-10-2010, 01:29 PM

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