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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,315 Topics
    17,626 Posts

    Eddie Hall Bench Press

    Today, 05:18 PM by Yomo

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,639 Posts

    No More Excuses!!!

    Today, 10:42 PM by pistol345

  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    600 Views
    10-18-2010, 11:11 PM
  2. 6 Replies
    2,850 Views
    10-18-2010, 07:14 PM
  3. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    412 Views
    10-18-2010, 01:42 PM
  4. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,392 Views
    10-17-2010, 04:54 PM
  5. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,135 Views
    KBD
    10-17-2010, 03:33 PM
  6. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 09:23 AM
    5 Replies
    739 Views
    10-17-2010, 01:07 AM
  7. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 04:01 PM
    2 Pages
    1 2
    31 Replies
    11,571 Views
    10-16-2010, 05:02 PM
  8. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 08:35 PM
    12 Replies
    7,351 Views
    10-15-2010, 10:30 PM
  9. re-vamped workout routine + question

    Started by lemon, 10-14-2010 02:34 PM
    2 Replies
    497 Views
    10-15-2010, 08:44 PM
  10. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 09:06 PM
    13 Replies
    2,109 Views
    10-15-2010, 09:54 AM
  11. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 11:30 AM
    2 Replies
    1,496 Views
    10-14-2010, 07:20 PM
  12. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    447 Views
    10-14-2010, 09:33 AM
  13. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    655 Views
    10-13-2010, 07:29 PM
  14. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    854 Views
    10-13-2010, 05:08 PM
  15. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    900 Views
    10-13-2010, 01:42 PM
  16. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    582 Views
    10-13-2010, 11:21 AM
  17. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    2 Pages
    1 2
    26 Replies
    8,903 Views
    10-12-2010, 11:37 PM
  18. knee question

    Started by freefall365, 10-11-2010 08:10 PM
    2 Replies
    386 Views
    10-12-2010, 12:31 PM
  19. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    850 Views
    10-11-2010, 05:08 PM
  20. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 01:20 PM
    3 Replies
    2,136 Views
    10-10-2010, 07:38 PM
  21. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 02:29 PM
    5 Replies
    3,941 Views
    10-10-2010, 07:27 PM
  22. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 04:16 PM
    5 Replies
    710 Views
    10-10-2010, 06:59 PM
  23. 4 Replies
    1,191 Views
    10-10-2010, 12:12 PM
  24. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 01:46 PM
    11 Replies
    2,343 Views
    10-08-2010, 10:08 PM
  25. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 06:16 PM
    2 Replies
    524 Views
    10-08-2010, 06:57 PM

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