Training Forum - Page 212
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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Posts: 14,559

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  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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  3. Pics

    Post your before and after pics in here!

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  1. 20 rep squats

    Started by nightshift, 03-17-2008 01:31 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 69
    • Views: 2,201
    kelsey
    05-08-2008, 11:38 PM Go to last post

  2. bicycle?

    Started by cokeholio, 04-18-2008 03:10 PM
    • Replies: 4
    • Views: 325
    cokeholio
    05-08-2008, 03:37 PM Go to last post

  3. Check out this 8 day split!

    Started by Thixotrope, 05-05-2008 12:53 PM
    • Replies: 4
    • Views: 826
    Thixotrope
    05-07-2008, 09:00 AM Go to last post

  4. Superdrol good or bad

    Started by carter33, 05-06-2008 02:42 PM
    • Replies: 9
    • Views: 571
    David Dunn
    05-06-2008, 06:25 PM Go to last post

  5. how should i split this

    Started by DreamOfWeight, 05-06-2008 03:24 PM
    • Replies: 0
    • Views: 256
    DreamOfWeight
    05-06-2008, 03:24 PM Go to last post

  6. For Your Consideration: A 3-Movement Full Body WO

    Started by Resolve, 05-04-2008 04:47 PM
    • Replies: 2
    • Views: 364
    Resolve
    05-05-2008, 01:05 PM Go to last post

  7. Need Help With M-drol

    Started by JTR21589, 05-03-2008 11:28 AM
    • Replies: 8
    • Views: 620
    alwaysgaining
    05-05-2008, 02:13 AM Go to last post

  8. gonna rebuild a respectable frame...

    Started by Manimalia, 04-16-2008 10:40 PM
    • Replies: 13
    • Views: 511
    Manimalia
    05-04-2008, 09:56 PM Go to last post

  9. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    • Replies: 16
    • Views: 25,215
    robdog
    05-03-2008, 05:45 PM Go to last post

  10. Lingering HST questions...please help

    Started by srx600, 04-14-2008 07:04 PM
    • Replies: 6
    • Views: 386
    dawaro
    05-03-2008, 01:05 PM Go to last post

  11. No Bench for a 55+ inch chest!!!

    Started by MEH89, 04-21-2008 08:58 AM
    • Replies: 4
    • Views: 615
    dawaro
    05-03-2008, 12:48 PM Go to last post

  12. Hst Help

    Started by MichaelKies, 05-01-2008 08:26 PM
    • Replies: 6
    • Views: 468
    dawaro
    05-03-2008, 12:38 PM Go to last post

  13. Endurance training on legs for better humping?

    Started by Fatal Wisdom, 04-21-2008 06:11 PM
    2 Pages •
    1 2
    • Replies: 32
    • Views: 891
    rolandajoint
    05-02-2008, 12:14 AM Go to last post

  14. Vacation Training Ideals

    Started by pmiller383, 04-20-2008 02:01 PM
    • Replies: 8
    • Views: 298
    pmiller383
    05-01-2008, 10:05 PM Go to last post

  15. Help me. I want to get Bigger and Stronger, will this work?

    Started by theBIGcactus, 04-30-2008 04:52 PM
    • Replies: 7
    • Views: 465
    dawaro
    05-01-2008, 01:03 AM Go to last post

  16. Motivation

    Started by bryan4592, 04-25-2008 12:42 AM
    • Replies: 5
    • Views: 341
    dawaro
    04-30-2008, 02:18 PM Go to last post

  17. Following a routine is must?

    Started by Dru, 04-28-2008 11:05 AM
    • Replies: 5
    • Views: 350
    dawaro
    04-30-2008, 02:04 PM Go to last post

  18. Is this a good routine? use it if you like it

    Started by glaze1353, 04-28-2008 09:07 PM
    • Replies: 10
    • Views: 442
    dawaro
    04-30-2008, 01:53 PM Go to last post

  19. work out routine, too much?

    Started by theBIGcactus, 04-28-2008 07:16 PM
    • Replies: 5
    • Views: 291
    dawaro
    04-30-2008, 01:38 PM Go to last post

  20. Muscle pain question! help guys plz

    Started by Monstruoso, 04-27-2008 03:46 PM
    • Replies: 3
    • Views: 315
    Monstruoso
    04-28-2008, 02:36 AM Go to last post

  21. Is 26 to old?

    Started by Buddikaman, 04-17-2008 01:22 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 752
    joeflex73
    04-26-2008, 10:28 PM Go to last post

  22. DC 4-5 workouts a week

    Started by jdev, 04-24-2008 01:17 AM
    • Replies: 9
    • Views: 456
    Frank Reynolds
    04-25-2008, 02:43 AM Go to last post

  23. Workout tracker

    Started by msucurt, 04-24-2008 09:37 AM
    • Replies: 6
    • Views: 278
    msucurt
    04-24-2008, 09:30 PM Go to last post

  24. Squating form

    Started by virileman44, 04-17-2008 09:36 AM
    • Replies: 8
    • Views: 554
    UKStrength
    04-24-2008, 02:32 PM Go to last post

  25. REALLY bad instant headache during a heavy lift..

    Started by LakeMountD, 02-12-2005 02:33 PM
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 5,624
    cokeholio
    04-24-2008, 11:46 AM Go to last post
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