Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,614 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    380 Views
    03-09-2009, 09:48 PM
  2. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    426 Views
    03-09-2009, 09:19 PM
  3. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    288 Views
    03-09-2009, 08:02 PM
  4. Need some help

    Started by Emerge, 03-04-2009 06:48 PM
    3 Replies
    299 Views
    03-09-2009, 02:52 PM
  5. 9 Replies
    429 Views
    03-09-2009, 12:16 PM
  6. Compression shorts for sport/lifting

    Started by walugi, 03-04-2009 06:24 AM
    12 Replies
    2,213 Views
    03-08-2009, 09:27 PM
  7. Good exercise for back...

    Started by p00ndawg, 03-03-2009 06:28 PM
    38 Replies
    1,008 Views
    03-07-2009, 10:25 PM
  8. Cardio schedule

    Started by reptone, 03-06-2009 04:51 PM
    9 Replies
    339 Views
    03-07-2009, 09:08 PM
  9. knees going in

    Started by GridIron77, 03-07-2009 06:56 PM
    0 Replies
    359 Views
    03-07-2009, 06:56 PM
  10. Folding/space-saving bench

    Started by jeffh3c, 03-07-2009 06:39 PM
    0 Replies
    374 Views
    03-07-2009, 06:39 PM
  11. Exclamation Help With My Training Program...

    Started by NKE69, 03-07-2009 12:53 AM
    0 Replies
    340 Views
    03-07-2009, 12:53 AM
  12. more definition in my chest

    Started by lennoxchi, 03-05-2009 01:40 PM
    17 Replies
    808 Views
    03-06-2009, 07:29 PM
  13. My goal for the fall...realistic??

    Started by nparisi, 03-06-2009 01:38 PM
    8 Replies
    450 Views
    03-06-2009, 05:00 PM
  14. warmup

    Started by jdboucher, 03-05-2009 02:58 PM
    4 Replies
    336 Views
    03-06-2009, 01:00 PM
  15. Is this tennis elbow?

    Started by dpfisher, 03-06-2009 11:09 AM
    1 Replies
    483 Views
    03-06-2009, 12:05 PM
  16. Cool My Homemade Ab Wheel

    Started by Royd The Noyd, 03-01-2009 09:25 PM
    16 Replies
    2,260 Views
    03-06-2009, 08:02 AM
  17. Help! starting up lifting again, dont know what do!

    Started by ez25, 03-03-2009 04:52 PM
    18 Replies
    418 Views
    03-06-2009, 02:56 AM
  18. whats your favorite/current training split??

    Started by Jeremy Brown, 03-02-2009 11:58 PM
    21 Replies
    697 Views
    03-05-2009, 11:58 PM
  19. Am I overtraining?

    Started by elliotuk, 03-05-2009 04:11 AM
    16 Replies
    460 Views
    cmc
    03-05-2009, 06:23 PM
  20. Running out of steam mid-workout

    Started by purebred, 02-26-2009 08:51 PM
    2 Pages
    1 2
    43 Replies
    1,296 Views
    03-05-2009, 12:41 PM
  21. Back Messages

    Started by Eruspoena, 02-22-2009 11:41 PM
    19 Replies
    464 Views
    03-05-2009, 03:48 AM
  22. Question Weak Point Chest

    Started by bmw8591, 03-01-2009 05:38 PM
    16 Replies
    968 Views
    03-05-2009, 01:59 AM
  23. Exclamation Please Help..(recovery)

    Started by AndreAnabolic, 03-03-2009 02:07 PM
    3 Replies
    284 Views
    03-05-2009, 01:58 AM
  24. "In the ZONE"

    Started by Pleonastic, 02-27-2009 07:08 AM
    9 Replies
    451 Views
    03-05-2009, 12:47 AM
  25. What to Do

    Started by mthill2, 03-03-2009 05:54 PM
    3 Replies
    315 Views
    03-05-2009, 12:43 AM

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