Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Yesterday, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,331 Posts

    Journey to Elite

    Today, 01:15 AM by SweetLou321

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Proper Abs Workout

    Started by eballarj, 02-10-2009 01:23 AM
    10 Replies
    467 Views
    02-11-2009, 12:49 AM
  2. Help, workout needs work

    Started by asori728, 02-10-2009 11:36 AM
    1 Replies
    319 Views
    02-10-2009, 11:41 AM
  3. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 11:25 AM
    13 Replies
    453 Views
    02-09-2009, 05:12 PM
  4. Slannos Starting Strength log

    Started by slanno, 01-16-2009 02:14 PM
    3 Replies
    640 Views
    02-09-2009, 04:06 PM
  5. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 10:19 PM
    2 Replies
    381 Views
    02-09-2009, 03:38 PM
  6. pairing muscle groups?

    Started by BoyFromAus, 02-04-2009 01:00 AM
    2 Replies
    1,438 Views
    02-09-2009, 01:28 PM
  7. Poll Poll: Lat pulldowns vs Wide grip chins

    Started by Rah22491, 10-27-2008 02:08 PM
    24 Replies
    1,645 Views
    02-09-2009, 01:22 PM
  8. help with a 1 month solid bulking routine

    Started by rrm, 02-07-2009 11:44 AM
    1 Replies
    487 Views
    02-08-2009, 10:11 PM
  9. Online Fitness Trainer?

    Started by mikerob122, 02-07-2009 11:38 AM
    2 Replies
    326 Views
    02-08-2009, 06:36 PM
  10. 5-Day Workout Program

    Started by hardcore61, 02-08-2009 01:04 PM
    0 Replies
    523 Views
    02-08-2009, 01:04 PM
  11. Anyone use grippers?

    Started by CHAPS, 01-28-2009 06:17 PM
    26 Replies
    1,384 Views
    02-08-2009, 01:09 AM
  12. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 09:05 AM
    4 Replies
    368 Views
    02-07-2009, 12:12 PM
  13. Full Body Thrice Weekly

    Started by METAL VIPER, 02-07-2009 03:38 AM
    1 Replies
    402 Views
    02-07-2009, 11:40 AM
  14. Poll Poll: Do you train your forearms?

    Started by planetfuzz, 09-25-2008 12:54 AM
    2 Pages
    1 2
    69 Replies
    6,357 Views
    02-07-2009, 10:36 AM
  15. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,538 Views
    02-06-2009, 10:58 PM
  16. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 02:28 PM
    2 Replies
    558 Views
    02-06-2009, 05:17 PM
  17. good upper body workout

    Started by atx get rippd, 02-03-2009 10:17 PM
    1 Replies
    377 Views
    02-06-2009, 09:20 AM
  18. what to do?

    Started by rrm, 02-06-2009 07:35 AM
    1 Replies
    241 Views
    02-06-2009, 08:19 AM
  19. Bulking Training Program for an 18 year old

    Started by kmoore, 02-05-2009 12:08 PM
    6 Replies
    749 Views
    02-05-2009, 09:09 PM
  20. 8 Replies
    5,488 Views
    02-05-2009, 07:41 AM
  21. Bulking but want loose lil fat in belly

    Started by shotdead42, 02-02-2009 10:29 PM
    14 Replies
    1,321 Views
    02-04-2009, 08:02 PM
  22. Wrist Problems

    Started by itzgambino, 01-26-2009 11:42 PM
    11 Replies
    367 Views
    02-04-2009, 01:07 PM
  23. Chest exercises....

    Started by RickWolves, 01-09-2009 11:00 AM
    2 Replies
    458 Views
    02-04-2009, 06:34 AM
  24. Poll Poll: abs every day?

    Started by Matt6969, 11-07-2008 12:34 PM
    2 Pages
    1 2
    40 Replies
    1,645 Views
    cmc
    02-04-2009, 01:41 AM
  25. Another overtraining question

    Started by Jaegernaut, 02-01-2009 05:34 AM
    7 Replies
    580 Views
    02-03-2009, 10:21 PM

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