1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,354 Posts

    RECOVERY TIPS

    Today, 02:22 AM by allbrawn

  2. Keep a log of your workout and follow other workout logs in here.

    1,161 Topics
    244,401 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Yesterday, 01:03 AM by balos

  1. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    965 Views
    07-05-2010, 04:00 PM
  2. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    421 Views
    07-05-2010, 03:01 PM
  3. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,047 Views
    07-05-2010, 01:57 PM
  4. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,252 Views
    07-05-2010, 01:51 PM
  5. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    504 Views
    07-05-2010, 01:29 PM
  6. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    406 Views
    07-03-2010, 12:31 AM
  7. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    324 Views
    07-02-2010, 11:06 PM
  8. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    942 Views
    07-01-2010, 10:25 PM
  9. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    877 Views
    07-01-2010, 09:06 PM
  10. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    479 Views
    07-01-2010, 08:55 PM
  11. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    27 Replies
    3,004 Views
    07-01-2010, 08:18 PM
  12. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,209 Views
    07-01-2010, 04:01 PM
  13. 4 Replies
    696 Views
    07-01-2010, 02:20 AM
  14. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    505 Views
    06-30-2010, 10:34 PM
  15. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    560 Views
    06-30-2010, 05:09 PM
  16. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    449 Views
    06-29-2010, 05:35 PM
  17. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    626 Views
    06-29-2010, 03:49 PM
  18. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    560 Views
    06-29-2010, 11:11 AM
  19. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    979 Views
    06-29-2010, 04:47 AM
  20. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    439 Views
    06-29-2010, 01:18 AM
  21. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,525 Views
    06-29-2010, 01:16 AM
  22. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    27 Replies
    1,135 Views
    06-29-2010, 12:33 AM
  23. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,549 Views
    06-28-2010, 08:41 PM
  24. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    740 Views
    06-28-2010, 07:52 PM
  25. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    554 Views
    06-28-2010, 12:04 PM

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