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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,406 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Post your "Leg Day" workout.

    Started by JKurz802, 12-28-2008 06:48 PM
    7 Replies
    2,279 Views
    01-03-2009, 04:45 PM
  2. An evaluation for the new year and goals

    Started by Joey0808, 12-29-2008 04:43 PM
    2 Replies
    321 Views
    01-03-2009, 03:01 PM
  3. Bobo..your general training opinions??

    Started by DieTrying, 05-20-2004 01:40 AM
    2 Replies
    1,021 Views
    orx
    01-02-2009, 09:51 PM
  4. Hit?.

    Started by AndreAnabolic, 01-02-2009 02:15 PM
    1 Replies
    525 Views
    01-02-2009, 02:39 PM
  5. 5 Replies
    503 Views
    01-02-2009, 12:20 AM
  6. p90x what do you think

    Started by nicktorres81, 04-21-2008 08:15 AM
    12 Replies
    741 Views
    01-02-2009, 12:03 AM
  7. If you had to listen to one song while working out...

    Started by planetfuzz, 11-03-2008 08:23 AM
    2 Pages
    1 2
    65 Replies
    1,761 Views
    01-01-2009, 09:40 PM
  8. Bench Press Advise

    Started by firefighter2032, 12-24-2008 02:28 AM
    16 Replies
    529 Views
    01-01-2009, 09:38 PM
  9. Getting back into things, need some help

    Started by MG88, 12-31-2008 03:42 AM
    2 Replies
    323 Views
    12-31-2008, 03:54 AM
  10. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 08:29 PM
    7 Replies
    408 Views
    12-31-2008, 01:01 AM
  11. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 01:21 PM
    2 Replies
    338 Views
    12-30-2008, 09:37 PM
  12. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 02:57 AM
    4 Replies
    1,042 Views
    12-30-2008, 08:03 PM
  13. Advice on altering my workout days

    Started by soseg, 12-30-2008 06:02 AM
    4 Replies
    323 Views
    12-30-2008, 04:39 PM
  14. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 01:12 PM
    38 Replies
    1,514 Views
    12-30-2008, 05:58 AM
  15. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 06:58 PM
    2 Replies
    341 Views
    12-29-2008, 08:06 AM
  16. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 03:16 PM
    2 Replies
    555 Views
    12-28-2008, 03:50 PM
  17. 7 Replies
    432 Views
    12-28-2008, 03:28 PM
  18. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 02:53 PM
    0 Replies
    480 Views
    12-28-2008, 02:53 PM
  19. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 03:03 PM
    33 Replies
    2,154 Views
    12-26-2008, 08:53 PM
  20. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 11:40 AM
    26 Replies
    588 Views
    12-26-2008, 05:56 PM
  21. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 02:36 PM
    21 Replies
    1,205 Views
    12-26-2008, 10:08 AM
  22. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 10:17 AM
    0 Replies
    373 Views
    12-25-2008, 10:17 AM
  23. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-17-2008 12:23 AM
    18 Replies
    1,315 Views
    12-24-2008, 12:28 AM
  24. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 01:57 AM
    16 Replies
    993 Views
    12-24-2008, 12:20 AM
  25. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 03:50 PM
    1 Replies
    407 Views
    12-23-2008, 04:05 PM

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