1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,304 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,479 Posts
  1. Evening training?

    Started by TipTopShape, 05-19-2010 07:25 AM
    9 Replies
    522 Views
    05-24-2010, 10:36 AM
  2. Is Chest, Shoulders, and Triceps too much?

    Started by DB21, 04-24-2010 07:23 PM
    15 Replies
    8,332 Views
    05-24-2010, 07:47 AM
  3. just sharing my goals and what ive reached!!

    Started by R1balla, 05-22-2010 11:57 PM
    4 Replies
    456 Views
    05-23-2010, 11:04 PM
  4. 2 Replies
    1,693 Views
    NOG
    05-23-2010, 04:15 PM
  5. 10 Week Routine Any Good?

    Started by JohnnyRambo, 05-23-2010 02:55 AM
    2 Replies
    804 Views
    05-23-2010, 02:28 PM
  6. Feedback on split program

    Started by NOG, 05-23-2010 05:25 AM
    0 Replies
    430 Views
    NOG
    05-23-2010, 05:25 AM
  7. Dips before Bench?

    Started by BaDgErFaN, 05-15-2010 01:37 PM
    16 Replies
    2,396 Views
    05-23-2010, 04:25 AM
  8. So I got a lot of time on my hands

    Started by damadhatter, 05-22-2010 10:17 PM
    3 Replies
    417 Views
    05-22-2010, 10:51 PM
  9. The one song...

    Started by billmd6753, 04-13-2010 01:04 PM
    2 Pages
    1 2
    37 Replies
    1,219 Views
    05-22-2010, 05:28 PM
  10. bench went down after heavy squat

    Started by quadzilla500, 05-22-2010 02:00 PM
    2 Replies
    558 Views
    05-22-2010, 03:46 PM
  11. Squats and Leg Presses and other help needed

    Started by SuppKnight, 05-18-2010 08:33 PM
    6 Replies
    422 Views
    05-22-2010, 02:03 AM
  12. need a mass building workout

    Started by firefighterdb, 05-15-2010 09:30 PM
    29 Replies
    931 Views
    05-21-2010, 04:05 PM
  13. What machines do you like?

    Started by TipTopShape, 05-19-2010 07:10 AM
    7 Replies
    481 Views
    05-21-2010, 03:34 PM
  14. Helping mom... Need help!!

    Started by lift or die, 05-17-2010 12:02 PM
    2 Replies
    312 Views
    05-21-2010, 08:09 AM
  15. Getting back after a layoff

    Started by indianballer, 05-20-2010 11:38 PM
    3 Replies
    336 Views
    05-20-2010, 11:54 PM
  16. deadlift with arched back ok or not ok?

    Started by steakboy, 05-19-2010 03:36 PM
    11 Replies
    3,064 Views
    05-20-2010, 01:02 PM
  17. here some motivational vids

    Started by Strygwyr, 05-20-2010 12:36 AM
    2 Replies
    431 Views
    05-20-2010, 10:01 AM
  18. Best article I have come across for shoulders

    Started by ItsHectic, 05-19-2010 07:00 PM
    0 Replies
    700 Views
    05-19-2010, 07:00 PM
  19. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 08:43 PM
    3 Replies
    1,955 Views
    05-19-2010, 04:30 PM
  20. Time Devoted to Abdominals

    Started by Killerkanadia, 05-18-2010 07:28 PM
    9 Replies
    422 Views
    05-19-2010, 03:05 PM
  21. anyone try those new Reebok Zigtech shoes?

    Started by capnsavem, 05-08-2010 01:16 PM
    13 Replies
    3,543 Views
    05-19-2010, 08:47 AM
  22. Cortisone Shot Worked....or not?

    Started by monsterbox, 05-17-2010 01:52 PM
    5 Replies
    1,498 Views
    05-19-2010, 01:01 AM
  23. help me switch up my routine

    Started by booya123, 05-13-2010 02:44 AM
    5 Replies
    489 Views
    05-18-2010, 11:36 PM
  24. Need a 2-3 day a week back to basics routine

    Started by TexasLifter89, 05-12-2010 01:36 AM
    9 Replies
    482 Views
    05-18-2010, 09:37 PM
  25. DC training help!? please

    Started by greekgeorge, 05-06-2010 11:20 PM
    15 Replies
    548 Views
    05-18-2010, 09:00 PM

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