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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    Yesterday, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,352 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,863 Posts

    Nuuudzzz Bank

    Yesterday, 03:53 PM by BEAST73

  1. 1 week break or deconditioning?

    Started by mikeg313, 02-08-2011 05:32 PM
    19 Replies
    1,496 Views
    02-28-2011, 03:11 AM
  2. deformed triceps

    Started by subxero173, 02-25-2011 11:23 AM
    2 Replies
    1,728 Views
    02-25-2011, 03:46 PM
  3. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 07:50 PM
    2 Pages
    1 2
    35 Replies
    3,105 Views
    02-25-2011, 10:30 AM
  4. Bad week or bad bench press?

    Started by DerickVonD, 01-26-2011 09:32 PM
    3 Pages
    1 2 3
    55 Replies
    3,126 Views
    02-25-2011, 01:01 AM
  5. Help with competing

    Started by JohnFD, 02-24-2011 05:12 PM
    5 Replies
    446 Views
    02-24-2011, 05:43 PM
  6. help me with front squats!!!

    Started by mkretz, 02-23-2011 10:25 PM
    6 Replies
    616 Views
    02-24-2011, 02:13 PM
  7. Exclamation Read The Statement the Agree or Disagree.

    Started by mikemd21289, 02-23-2011 04:26 PM
    5 Replies
    519 Views
    02-23-2011, 08:55 PM
  8. 6 Replies
    1,421 Views
    02-23-2011, 07:50 PM
  9. Would like some inpute on my routine:

    Started by Smith1108, 02-23-2011 08:42 AM
    11 Replies
    517 Views
    02-23-2011, 02:37 PM
  10. Question about fasted cardio

    Started by drvinnybombat, 02-19-2011 06:10 PM
    8 Replies
    1,026 Views
    02-23-2011, 11:38 AM
  11. Dumbell Shoulder Press?

    Started by alih92, 07-14-2010 11:11 PM
    6 Replies
    2,753 Views
    02-22-2011, 10:32 PM
  12. What is the limit of muscular hypertrophy?

    Started by CarterMalone, 02-10-2011 03:16 AM
    12 Replies
    2,716 Views
    02-22-2011, 05:18 PM
  13. The Pre-Hab Thread

    Started by Rodja, 02-18-2011 11:47 AM
    4 Replies
    788 Views
    02-22-2011, 04:04 PM
  14. my transformation video

    Started by Ju1cedUp, 02-22-2011 01:31 PM
    0 Replies
    417 Views
    02-22-2011, 01:31 PM
  15. what do you guys think?

    Started by grigs, 02-17-2010 04:39 PM
    3 Pages
    1 2 3
    66 Replies
    3,722 Views
    02-22-2011, 12:38 AM
  16. Should I start at beginner style training?

    Started by JoeShtMarine, 02-19-2011 12:48 AM
    9 Replies
    557 Views
    02-20-2011, 12:51 AM
  17. Strange physical reaction after high rep squats

    Started by Torobestia, 02-15-2011 10:13 PM
    7 Replies
    1,820 Views
    02-19-2011, 08:21 PM
  18. Time Under Tension

    Started by Webdango, 01-10-2011 12:33 PM
    9 Replies
    1,834 Views
    02-19-2011, 06:34 PM
  19. lifting for bulk

    Started by bucca1264, 02-08-2011 05:34 AM
    9 Replies
    675 Views
    02-19-2011, 05:52 PM
  20. Exclamation from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 08:50 AM
    3 Pages
    1 2 3
    70 Replies
    3,365 Views
    02-19-2011, 02:44 AM
  21. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 05:43 PM
    5 Replies
    1,322 Views
    02-18-2011, 07:40 PM
  22. NEW IPOD

    Started by SilverBullet7, 09-11-2010 11:57 PM
    11 Replies
    1,036 Views
    02-18-2011, 04:59 PM
  23. Does Nitric Oxide (NO) Supplements work?

    Started by anoopbal, 02-08-2011 10:58 PM
    2 Pages
    1 2
    25 Replies
    3,374 Views
    02-18-2011, 01:38 PM
  24. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 04:39 PM
    13 Replies
    14,961 Views
    02-17-2011, 12:34 AM
  25. GET BIG ARMS

    Started by Tex44, 07-01-2010 09:57 PM
    2 Pages
    1 2
    36 Replies
    4,972 Views
    02-16-2011, 11:34 PM

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