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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,438 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 01:57 AM
    12 Replies
    410 Views
    02-02-2009, 03:18 PM
  2. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    516 Views
    02-02-2009, 10:19 AM
  3. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    333 Views
    02-02-2009, 02:13 AM
  4. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    359 Views
    02-02-2009, 01:09 AM
  5. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    270 Views
    02-01-2009, 04:30 PM
  6. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,964 Views
    02-01-2009, 04:28 PM
  7. 0 Replies
    2,175 Views
    02-01-2009, 02:08 PM
  8. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 12:58 PM
    18 Replies
    760 Views
    02-01-2009, 02:52 AM
  9. 7 Replies
    341 Views
    01-31-2009, 12:11 PM
  10. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 08:45 PM
    28 Replies
    819 Views
    01-30-2009, 12:21 PM
  11. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 10:41 PM
    2 Pages
    1 2
    69 Replies
    1,881 Views
    01-29-2009, 01:28 PM
  12. What happened?

    Started by mytime09, 01-26-2009 12:43 AM
    18 Replies
    463 Views
    01-29-2009, 10:32 AM
  13. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 01:52 PM
    2 Replies
    338 Views
    01-28-2009, 02:51 PM
  14. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 07:02 PM
    9 Replies
    386 Views
    01-28-2009, 01:35 PM
  15. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,520 Views
    01-28-2009, 01:29 PM
  16. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    401 Views
    01-28-2009, 12:55 PM
  17. 6 Replies
    438 Views
    01-28-2009, 07:11 AM
  18. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 07:10 AM
    0 Replies
    444 Views
    01-28-2009, 07:10 AM
  19. Please look at my 3 day split

    Started by jhferry, 12-12-2008 02:56 PM
    2 Replies
    378 Views
    01-27-2009, 09:54 PM
  20. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 05:25 PM
    5 Replies
    390 Views
    01-27-2009, 08:50 PM
  21. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    289 Views
    01-27-2009, 07:37 PM
  22. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    429 Views
    01-27-2009, 07:34 PM
  23. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-26-2009 11:09 PM
    4 Replies
    360 Views
    01-27-2009, 05:34 PM
  24. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 08:47 PM
    5 Replies
    581 Views
    01-27-2009, 02:35 PM
  25. Ghetto workout

    Started by Caferacer, 01-27-2009 12:21 AM
    1 Replies
    544 Views
    01-27-2009, 10:52 AM

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