1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,699 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts
  1. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 02:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,616 Views
    09-04-2010, 12:37 AM
  2. It's about time!

    Started by Tex44, 09-03-2010 02:05 AM
    0 Replies
    768 Views
    09-03-2010, 02:05 AM
  3. Leg workout I need help!

    Started by chobbs4, 08-15-2010 12:31 AM
    15 Replies
    898 Views
    09-02-2010, 12:17 AM
  4. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 04:02 AM
    28 Replies
    2,302 Views
    09-01-2010, 04:01 PM
  5. Shoulder Function

    Started by drewsky90, 09-01-2010 01:06 AM
    2 Replies
    761 Views
    09-01-2010, 10:00 AM
  6. maintaining muscle

    Started by rawfeels, 08-31-2010 09:23 PM
    1 Replies
    569 Views
    08-31-2010, 11:34 PM
  7. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 01:20 PM
    20 Replies
    1,603 Views
    08-31-2010, 04:40 PM
  8. 5 Replies
    1,203 Views
    08-31-2010, 01:37 PM
  9. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 10:17 AM
    8 Replies
    1,475 Views
    08-31-2010, 06:27 AM
  10. arm training rep range

    Started by R1balla, 08-28-2010 06:44 PM
    12 Replies
    2,335 Views
    08-30-2010, 11:06 PM
  11. chest size

    Started by boricuarage, 08-21-2010 06:28 PM
    12 Replies
    867 Views
    08-30-2010, 12:38 PM
  12. Arm training

    Started by rojasdave, 08-29-2010 12:00 PM
    5 Replies
    584 Views
    08-29-2010, 03:18 PM
  13. 1 Replies
    429 Views
    08-29-2010, 02:47 PM
  14. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 05:17 PM
    4 Replies
    1,503 Views
    08-28-2010, 11:24 PM
  15. My current workout week

    Started by Hondaman1010, 08-28-2010 09:04 PM
    0 Replies
    456 Views
    08-28-2010, 09:04 PM
  16. Max competition at local gym

    Started by ryanp, 08-26-2010 06:26 PM
    3 Replies
    578 Views
    08-28-2010, 03:21 PM
  17. Problem

    Started by TeamT10, 08-26-2010 08:56 PM
    3 Replies
    562 Views
    08-28-2010, 09:53 AM
  18. 5 Replies
    696 Views
    08-28-2010, 12:17 AM
  19. What do i do now?

    Started by Seabee1507, 08-26-2010 07:01 PM
    25 Replies
    1,207 Views
    08-27-2010, 10:55 PM
  20. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 07:42 PM
    5 Replies
    3,885 Views
    08-26-2010, 10:27 PM
  21. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 03:57 PM
    0 Replies
    636 Views
    08-26-2010, 03:57 PM
  22. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 06:58 PM
    28 Replies
    3,931 Views
    08-26-2010, 02:30 PM
  23. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 04:51 PM
    1 Replies
    446 Views
    08-26-2010, 10:43 AM
  24. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 08:24 PM
    17 Replies
    2,954 Views
    08-26-2010, 01:03 AM
  25. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 10:11 AM
    5 Replies
    452 Views
    08-25-2010, 10:52 AM

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