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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,214 Topics
    16,304 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,609 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    Yesterday, 03:50 AM by Tommyblifts

  1. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 04:15 PM
    3 Replies
    436 Views
    01-20-2009, 10:53 AM
  2. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 12:06 AM
    4 Replies
    3,131 Views
    01-19-2009, 10:14 PM
  3. leg work out stunt growth?

    Started by sakes, 01-19-2009 09:01 PM
    1 Replies
    479 Views
    01-19-2009, 09:03 PM
  4. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 10:06 PM
    20 Replies
    2,280 Views
    01-19-2009, 08:58 PM
  5. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 05:01 AM
    25 Replies
    582 Views
    01-19-2009, 02:28 PM
  6. No time constraints

    Started by jeffh3c, 01-18-2009 04:33 PM
    0 Replies
    267 Views
    01-18-2009, 04:33 PM
  7. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 05:37 PM
    3 Replies
    3,218 Views
    01-18-2009, 02:24 PM
  8. MM2k bench program help

    Started by sakes, 01-18-2009 02:06 PM
    0 Replies
    628 Views
    01-18-2009, 02:06 PM
  9. Deadlift alternative?

    Started by bla55, 01-04-2009 01:36 PM
    21 Replies
    1,760 Views
    01-17-2009, 01:30 PM
  10. simple question

    Started by curtstl7, 01-14-2009 11:45 PM
    14 Replies
    423 Views
    01-17-2009, 11:06 AM
  11. Working Neck?

    Started by EatMeat, 12-23-2008 04:20 AM
    15 Replies
    586 Views
    01-16-2009, 11:05 PM
  12. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 05:44 PM
    2 Replies
    410 Views
    01-16-2009, 06:23 PM
  13. symmetrical muscle

    Started by Joey0808, 01-13-2009 02:51 PM
    3 Replies
    385 Views
    01-16-2009, 05:02 PM
  14. Hammer strength Machines

    Started by mixedup, 01-13-2009 02:37 PM
    11 Replies
    727 Views
    01-16-2009, 03:47 PM
  15. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 02:04 AM
    13 Replies
    5,541 Views
    01-16-2009, 12:51 PM
  16. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 10:27 PM
    4 Replies
    576 Views
    01-16-2009, 06:51 AM
  17. my current workout routine

    Started by halflife3, 01-14-2009 08:51 PM
    4 Replies
    614 Views
    01-15-2009, 08:26 PM
  18. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 08:04 AM
    3 Replies
    430 Views
    01-15-2009, 08:41 AM
  19. Please help me out

    Started by pantherdude63, 01-13-2009 06:24 PM
    3 Replies
    278 Views
    01-14-2009, 01:38 PM
  20. work out rutines

    Started by ballin15, 01-14-2009 10:46 AM
    4 Replies
    378 Views
    01-14-2009, 11:32 AM
  21. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 07:58 AM
    33 Replies
    4,245 Views
    01-14-2009, 11:23 AM
  22. 0 Replies
    1,353 Views
    01-14-2009, 08:25 AM
  23. Getting back into the flow

    Started by Malarky89, 01-12-2009 06:00 PM
    4 Replies
    333 Views
    01-13-2009, 10:26 PM
  24. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 10:59 PM
    31 Replies
    6,463 Views
    01-13-2009, 05:12 PM
  25. Give me a good back routine

    Started by Pleonastic, 01-12-2009 05:56 AM
    8 Replies
    415 Views
    01-13-2009, 06:51 AM

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