1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,619 Posts

    mickc1965 training log

    Today, 12:41 AM by mickc1965

  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    440 Views
    10-14-2010, 09:33 AM
  2. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    653 Views
    10-13-2010, 07:29 PM
  3. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    850 Views
    10-13-2010, 05:08 PM
  4. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    894 Views
    10-13-2010, 01:42 PM
  5. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    574 Views
    10-13-2010, 11:21 AM
  6. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    2 Pages
    1 2
    26 Replies
    8,830 Views
    10-12-2010, 11:37 PM
  7. knee question

    Started by freefall365, 10-11-2010 08:10 PM
    2 Replies
    382 Views
    10-12-2010, 12:31 PM
  8. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    840 Views
    10-11-2010, 05:08 PM
  9. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 01:20 PM
    3 Replies
    2,129 Views
    10-10-2010, 07:38 PM
  10. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 02:29 PM
    5 Replies
    3,928 Views
    10-10-2010, 07:27 PM
  11. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 04:16 PM
    5 Replies
    702 Views
    10-10-2010, 06:59 PM
  12. 4 Replies
    1,183 Views
    10-10-2010, 12:12 PM
  13. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 01:46 PM
    11 Replies
    2,332 Views
    10-08-2010, 10:08 PM
  14. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 06:16 PM
    2 Replies
    519 Views
    10-08-2010, 06:57 PM
  15. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    9 Pages
    1 2 3 ... 9
    211 Replies
    5,529 Views
    10-08-2010, 02:41 PM
  16. Arm workout

    Started by jlip, 09-24-2010 05:08 PM
    14 Replies
    866 Views
    10-08-2010, 12:28 AM
  17. 3 Replies
    697 Views
    10-07-2010, 07:17 PM
  18. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 09:20 PM
    9 Replies
    997 Views
    10-07-2010, 02:18 PM
  19. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 09:27 PM
    3 Replies
    1,208 Views
    10-06-2010, 11:00 PM
  20. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 10:37 PM
    10 Replies
    1,567 Views
    10-06-2010, 02:16 PM
  21. evening out my arms??

    Started by bNugs, 10-05-2010 02:44 AM
    2 Replies
    531 Views
    10-05-2010, 06:49 PM
  22. High Altitude Question

    Started by Bile12345, 10-05-2010 02:41 PM
    1 Replies
    425 Views
    10-05-2010, 02:48 PM
  23. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 09:48 PM
    2 Replies
    542 Views
    10-05-2010, 02:01 PM
  24. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 10:41 PM
    1 Replies
    562 Views
    10-05-2010, 06:48 AM
  25. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 02:42 PM
    2 Pages
    1 2
    43 Replies
    1,709 Views
    Ms9
    10-04-2010, 04:49 PM

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