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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,257 Topics
    16,796 Posts

    Don't like belts

    Yesterday, 09:35 PM by David Dunn

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,565 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    Yesterday, 12:35 PM by compudog

  1. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 03:08 AM
    3 Replies
    387 Views
    04-26-2010, 03:04 PM
  2. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 11:37 PM
    4 Replies
    558 Views
    04-26-2010, 01:45 PM
  3. 2 Replies
    473 Views
    04-26-2010, 11:29 AM
  4. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 04:27 PM
    16 Replies
    10,024 Views
    04-25-2010, 11:35 PM
  5. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 11:00 PM
    10 Replies
    1,185 Views
    04-24-2010, 08:54 PM
  6. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 11:24 PM
    8 Replies
    2,401 Views
    04-24-2010, 06:15 PM
  7. recovery week?

    Started by Dan 55, 04-10-2010 11:47 PM
    8 Replies
    619 Views
    04-23-2010, 07:24 PM
  8. Burning inner ears during running?

    Started by Zero V, 04-22-2010 08:23 PM
    3 Replies
    1,363 Views
    04-23-2010, 07:13 PM
  9. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 04:29 PM
    3 Replies
    452 Views
    04-23-2010, 05:19 PM
  10. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 09:09 PM
    3 Pages
    1 2 3
    65 Replies
    2,866 Views
    04-23-2010, 01:18 AM
  11. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 10:37 PM
    0 Replies
    327 Views
    04-22-2010, 10:37 PM
  12. Tummy shrinkers

    Started by Superwop, 04-22-2010 09:16 AM
    5 Replies
    592 Views
    04-22-2010, 12:16 PM
  13. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 09:45 PM
    4 Replies
    1,159 Views
    04-22-2010, 11:51 AM
  14. to much ?

    Started by at1010, 04-20-2010 03:36 PM
    7 Replies
    404 Views
    04-21-2010, 04:19 PM
  15. Good Mornings

    Started by permanabol, 04-18-2010 06:08 PM
    11 Replies
    939 Views
    04-21-2010, 12:15 PM
  16. Exclamation Training cycles for the natural bodybuilder

    Started by risktaker, 04-21-2010 10:36 AM
    0 Replies
    549 Views
    04-21-2010, 10:36 AM
  17. unbearable DOMS!!!

    Started by hondizzle420, 04-18-2010 09:05 PM
    6 Replies
    1,341 Views
    04-21-2010, 02:50 AM
  18. My Son in the Gym with me :)

    Started by capnsavem, 04-10-2010 08:08 PM
    17 Replies
    743 Views
    04-21-2010, 12:56 AM
  19. Bodybuilders who train in the evening grow faster

    Started by liquid, 04-03-2010 02:12 PM
    7 Replies
    1,201 Views
    04-20-2010, 09:20 PM
  20. 6 pack

    Started by tots, 04-12-2010 10:34 PM
    4 Replies
    556 Views
    04-20-2010, 10:06 AM
  21. Question Effective rep range for mass?

    Started by vernymac12, 04-19-2010 02:05 AM
    9 Replies
    777 Views
    04-19-2010, 10:58 PM
  22. Angry Help...sujestions and motivation

    Started by ns107m, 04-13-2010 10:23 PM
    2 Replies
    378 Views
    04-19-2010, 03:29 PM
  23. Getting Tired Really Fast

    Started by orangerain, 03-18-2010 12:15 AM
    10 Replies
    2,174 Views
    04-19-2010, 08:10 AM
  24. eating during a workout??

    Started by R1balla, 04-12-2010 11:24 PM
    16 Replies
    573 Views
    04-19-2010, 12:23 AM
  25. biorexia?

    Started by at1010, 04-17-2010 07:33 PM
    4 Replies
    1,497 Views
    04-18-2010, 11:34 PM

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