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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,826 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 11:30 PM
    0 Replies
    1,329 Views
    08-22-2010, 11:30 PM
  2. 0 Replies
    525 Views
    08-22-2010, 10:26 PM
  3. Just an off/bad day?

    Started by kmcart, 08-22-2010 11:30 AM
    8 Replies
    442 Views
    08-22-2010, 03:33 PM
  4. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 01:29 AM
    0 Replies
    683 Views
    08-22-2010, 01:29 AM
  5. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 02:32 PM
    25 Replies
    2,364 Views
    08-21-2010, 11:44 PM
  6. Help Organize My Workout

    Started by Wudog, 08-10-2010 10:26 PM
    7 Replies
    982 Views
    08-21-2010, 06:38 AM
  7. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 10:31 PM
    16 Replies
    4,366 Views
    08-20-2010, 07:52 PM
  8. Running advice

    Started by jeffh3c, 08-17-2010 11:37 PM
    3 Replies
    512 Views
    08-20-2010, 05:48 PM
  9. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 01:43 AM
    0 Replies
    851 Views
    08-20-2010, 01:43 AM
  10. how to develop lower peck

    Started by qwerty33, 03-05-2010 09:16 PM
    26 Replies
    2,551 Views
    08-19-2010, 10:51 PM
  11. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 06:47 PM
    28 Replies
    2,845 Views
    08-19-2010, 10:05 PM
  12. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 01:14 AM
    15 Replies
    691 Views
    08-19-2010, 07:16 PM
  13. Spot or No Spot?

    Started by djrodimus, 08-12-2010 04:40 PM
    27 Replies
    842 Views
    08-19-2010, 02:15 PM
  14. Manny's hitt supreme workout

    Started by manny1519, 08-19-2010 12:10 AM
    0 Replies
    484 Views
    08-19-2010, 12:10 AM
  15. question on training w/strol cycle

    Started by ASULAX, 08-18-2010 12:17 AM
    4 Replies
    1,160 Views
    08-18-2010, 08:21 PM
  16. breathing

    Started by freefall365, 07-22-2010 09:08 PM
    7 Replies
    613 Views
    08-18-2010, 10:31 AM
  17. Recomp sets/reps range?

    Started by Broly, 08-12-2010 06:19 PM
    16 Replies
    1,266 Views
    08-16-2010, 10:04 PM
  18. Grunting...

    Started by djrodimus, 08-16-2010 12:11 PM
    9 Replies
    427 Views
    08-16-2010, 01:59 PM
  19. Just had knee surgery...

    Started by alih92, 08-12-2010 02:09 AM
    2 Replies
    514 Views
    08-15-2010, 10:11 PM
  20. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 01:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,387 Views
    08-15-2010, 10:11 AM
  21. 0 Replies
    472 Views
    08-14-2010, 05:38 PM
  22. 0 Replies
    453 Views
    08-14-2010, 05:37 PM
  23. New workout routine

    Started by ronaldino, 07-26-2010 05:32 PM
    8 Replies
    1,040 Views
    08-14-2010, 04:41 PM
  24. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 03:57 PM
    8 Replies
    609 Views
    08-13-2010, 02:38 PM
  25. HAHAH

    Started by hog928, 08-09-2010 03:42 AM
    5 Replies
    425 Views
    08-13-2010, 02:36 PM

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