1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,323 Posts

    Hamstrings

    Today, 01:27 AM by bigsmall

  2. Keep a log of your workout and follow other workout logs in here.

    1,156 Topics
    242,464 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    862 Views
    06-28-2010, 05:07 AM
  2. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 05:10 PM
    19 Replies
    7,974 Views
    06-27-2010, 11:39 PM
  3. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    480 Views
    06-27-2010, 11:18 PM
  4. Possible to gain reps?

    Started by viralencore84, 06-23-2010 06:39 PM
    8 Replies
    415 Views
    06-27-2010, 10:33 PM
  5. Low blood pressure

    Started by Intellectual, 06-23-2010 06:40 PM
    1 Replies
    473 Views
    06-27-2010, 04:33 PM
  6. Upright row question

    Started by ItsHectic, 05-21-2010 09:24 PM
    16 Replies
    1,134 Views
    06-26-2010, 09:58 PM
  7. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 01:18 PM
    2 Pages
    1 2
    41 Replies
    1,564 Views
    06-25-2010, 08:08 PM
  8. How long of a rest between sets?

    Started by DB21, 04-28-2010 08:57 PM
    2 Pages
    1 2
    32 Replies
    3,595 Views
    06-24-2010, 12:41 PM
  9. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 05:33 PM
    0 Replies
    516 Views
    06-23-2010, 05:33 PM
  10. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 01:46 AM
    10 Replies
    376 Views
    06-23-2010, 04:31 PM
  11. possible tear?

    Started by crazyfool405, 06-23-2010 02:17 PM
    3 Replies
    355 Views
    06-23-2010, 03:23 PM
  12. A good ab workout?

    Started by RAZORBACK09, 06-16-2010 02:32 AM
    10 Replies
    905 Views
    06-22-2010, 02:20 PM
  13. 0 Replies
    1,107 Views
    06-21-2010, 10:25 PM
  14. dramtic strength loss

    Started by bigbenchdream, 06-20-2010 11:50 AM
    3 Replies
    582 Views
    06-20-2010, 11:21 PM
  15. Tendon and Ligament strength...

    Started by BigFatPanda, 06-19-2010 09:50 PM
    2 Replies
    553 Views
    06-20-2010, 09:10 PM
  16. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 06:07 PM
    2 Replies
    384 Views
    06-20-2010, 02:02 PM
  17. no gimmic

    Started by Tex44, 06-19-2010 12:53 AM
    1 Replies
    538 Views
    06-20-2010, 05:16 AM
  18. Can you critique my workout plan?

    Started by Ession, 06-18-2010 11:53 AM
    9 Replies
    505 Views
    06-19-2010, 09:03 PM
  19. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,314 Views
    06-18-2010, 06:04 PM
  20. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    832 Views
    06-18-2010, 01:58 AM
  21. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    474 Views
    06-18-2010, 01:06 AM
  22. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,200 Views
    06-17-2010, 05:58 PM
  23. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    677 Views
    06-16-2010, 09:09 PM
  24. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    394 Views
    06-16-2010, 08:09 PM
  25. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,272 Views
    06-16-2010, 07:44 PM

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