1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,674 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    3,866 Views
    07-13-2010, 11:50 PM
  2. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    2 Pages
    1 2
    55 Replies
    8,185 Views
    07-13-2010, 08:32 PM
  3. 24 Replies
    2,475 Views
    07-13-2010, 06:19 PM
  4. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,515 Views
    07-13-2010, 04:32 PM
  5. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    424 Views
    07-13-2010, 02:26 PM
  6. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    475 Views
    07-13-2010, 02:05 PM
  7. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    603 Views
    07-13-2010, 01:39 PM
  8. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,218 Views
    07-12-2010, 11:03 PM
  9. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    371 Views
    07-12-2010, 07:02 PM
  10. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    576 Views
    07-12-2010, 04:37 PM
  11. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    867 Views
    07-12-2010, 10:04 AM
  12. Arm routine

    Started by flw, 07-08-2010 06:18 PM
    8 Replies
    591 Views
    07-11-2010, 06:55 AM
  13. Workout Routine?

    Started by lilseth0014, 07-11-2010 12:56 AM
    1 Replies
    407 Views
    07-11-2010, 12:57 AM
  14. Cardio after leg day

    Started by Strygwyr, 07-02-2010 11:28 PM
    21 Replies
    9,706 Views
    07-10-2010, 10:00 PM
  15. 15 Replies
    1,232 Views
    07-10-2010, 08:10 PM
  16. Does nature cheat you?

    Started by viralencore84, 06-09-2010 11:23 AM
    24 Replies
    928 Views
    07-10-2010, 02:04 PM
  17. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 10:35 PM
    18 Replies
    1,169 Views
    07-09-2010, 03:35 PM
  18. Anarchy training? John Davies

    Started by votum, 07-09-2010 12:50 PM
    0 Replies
    427 Views
    07-09-2010, 12:50 PM
  19. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 09:20 PM
    1 Replies
    571 Views
    07-09-2010, 10:40 AM
  20. bigger chest wo

    Started by allday54, 06-24-2010 08:07 PM
    7 Replies
    884 Views
    07-08-2010, 07:22 PM
  21. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 04:39 PM
    13 Replies
    1,030 Views
    07-08-2010, 09:21 AM
  22. 8 Replies
    1,591 Views
    07-08-2010, 01:34 AM
  23. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 07:34 PM
    15 Replies
    784 Views
    07-07-2010, 01:25 PM
  24. DC Training

    Started by dusty, 06-22-2010 02:28 PM
    2 Pages
    1 2
    41 Replies
    1,319 Views
    07-06-2010, 10:09 PM
  25. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 07:30 PM
    3 Replies
    570 Views
    07-06-2010, 09:05 PM

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