Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,216 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. questions about hypertrophy training

    Started by Trapstar, 02-18-2009 08:26 PM
    7 Replies
    614 Views
    02-25-2009, 11:26 PM
  2. need some opinions on this new split..

    Started by jd75, 02-20-2009 11:09 PM
    2 Replies
    343 Views
    02-25-2009, 06:25 PM
  3. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 06:19 PM
    0 Replies
    345 Views
    02-25-2009, 06:19 PM
  4. Flexing

    Started by Pleonastic, 02-23-2009 03:14 PM
    14 Replies
    549 Views
    02-25-2009, 04:02 PM
  5. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 06:32 PM
    2 Pages
    1 2
    63 Replies
    1,282 Views
    02-25-2009, 02:43 PM
  6. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,083 Views
    02-25-2009, 01:31 PM
  7. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    796 Views
    cmc
    02-25-2009, 01:55 AM
  8. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    355 Views
    02-25-2009, 01:46 AM
  9. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    327 Views
    cmc
    02-25-2009, 01:20 AM
  10. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    357 Views
    02-24-2009, 08:38 PM
  11. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 08:00 PM
    13 Replies
    4,563 Views
    02-24-2009, 01:48 PM
  12. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 07:36 PM
    24 Replies
    1,550 Views
    02-24-2009, 01:11 PM
  13. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 08:19 PM
    35 Replies
    2,850 Views
    02-24-2009, 11:57 AM
  14. Ecto question...

    Started by robotj, 02-24-2009 12:12 AM
    4 Replies
    270 Views
    02-24-2009, 11:40 AM
  15. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 01:24 PM
    3 Replies
    319 Views
    02-24-2009, 09:14 AM
  16. Cardio ?

    Started by kulig98, 02-24-2009 02:47 AM
    2 Replies
    310 Views
    02-24-2009, 03:54 AM
  17. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 12:15 PM
    7 Replies
    342 Views
    02-23-2009, 06:20 PM
  18. recovery

    Started by jasonmichel, 02-23-2009 04:15 PM
    3 Replies
    309 Views
    02-23-2009, 05:13 PM
  19. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,390 Views
    02-23-2009, 04:05 PM
  20. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,838 Views
    02-23-2009, 11:44 AM
  21. Abs

    Started by Tool8er, 02-21-2009 10:03 AM
    2 Replies
    376 Views
    02-21-2009, 11:43 AM
  22. bulking with cardio

    Started by Matt6969, 02-18-2009 02:28 PM
    8 Replies
    528 Views
    02-20-2009, 11:03 PM
  23. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 06:26 PM
    0 Replies
    439 Views
    02-20-2009, 06:26 PM
  24. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    438 Views
    02-20-2009, 03:57 PM
  25. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,077 Views
    02-20-2009, 08:00 AM

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