Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,295 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Swimming vs Running

    Started by Loki003, 03-13-2009 02:34 AM
    8 Replies
    480 Views
    03-17-2009, 10:27 PM
  2. All body routine 3 days????

    Started by tommytucker69, 03-16-2009 06:06 PM
    8 Replies
    483 Views
    03-16-2009, 11:24 PM
  3. SLDL

    Started by mthill2, 03-16-2009 10:46 PM
    4 Replies
    529 Views
    03-16-2009, 10:52 PM
  4. Broken Scaphoid

    Started by petey7408, 03-16-2009 06:50 PM
    0 Replies
    342 Views
    03-16-2009, 06:50 PM
  5. How often to hit each body part

    Started by jsheely, 03-15-2009 09:30 PM
    4 Replies
    507 Views
    03-15-2009, 10:08 PM
  6. Methoxy tst/ Mega trn and training

    Started by burymestanding, 03-13-2009 09:09 AM
    9 Replies
    453 Views
    03-15-2009, 10:08 AM
  7. working abs everyday?

    Started by SWOLL, 03-12-2009 04:43 PM
    13 Replies
    1,032 Views
    03-15-2009, 02:57 AM
  8. warm up sets and cool down sets

    Started by Delta Force, 03-09-2009 06:52 PM
    4 Replies
    626 Views
    03-15-2009, 02:04 AM
  9. Weighted dips

    Started by itzgambino, 03-10-2009 09:15 AM
    15 Replies
    589 Views
    03-14-2009, 11:24 AM
  10. Question time for a change

    Started by crazee77, 03-12-2009 12:15 PM
    3 Replies
    407 Views
    03-13-2009, 05:00 PM
  11. What a guy...

    Started by TheLastRonin, 03-06-2009 02:28 PM
    4 Replies
    349 Views
    03-13-2009, 04:56 PM
  12. clean and press

    Started by Stallion83, 03-13-2009 11:32 AM
    6 Replies
    368 Views
    03-13-2009, 01:27 PM
  13. How to form the lower pecs?

    Started by lockedloaded, 03-09-2009 03:19 PM
    5 Replies
    665 Views
    03-12-2009, 07:33 AM
  14. how often do you guys change your split?

    Started by codymichaud, 03-11-2009 04:28 PM
    7 Replies
    460 Views
    03-12-2009, 07:24 AM
  15. 31 Replies
    896 Views
    03-11-2009, 11:19 PM
  16. one muscle a day??

    Started by R6AAC, 03-11-2009 04:25 PM
    1 Replies
    328 Views
    03-11-2009, 05:19 PM
  17. Oblique help

    Started by bmw8591, 03-10-2009 04:04 PM
    4 Replies
    332 Views
    03-10-2009, 10:55 PM
  18. new routine any thoughts

    Started by flyersfan87, 03-10-2009 09:39 AM
    1 Replies
    320 Views
    03-10-2009, 11:32 AM
  19. cutting advice pls!

    Started by elliotuk, 03-09-2009 12:30 PM
    9 Replies
    434 Views
    03-10-2009, 07:43 AM
  20. workouts with a cast

    Started by bigbobbybee, 03-05-2009 10:53 PM
    5 Replies
    431 Views
    03-09-2009, 11:21 PM
  21. Rate my workout!

    Started by RickWolves, 03-07-2009 08:55 PM
    7 Replies
    379 Views
    03-09-2009, 11:08 PM
  22. overtraining in this routine?

    Started by rccratch, 03-09-2009 07:29 PM
    4 Replies
    369 Views
    03-09-2009, 10:12 PM
  23. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    379 Views
    03-09-2009, 09:48 PM
  24. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    425 Views
    03-09-2009, 09:19 PM
  25. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    288 Views
    03-09-2009, 08:02 PM

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