Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,459 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Crossfit and me

    Started by nycste, 03-25-2009 11:18 AM
    10 Replies
    679 Views
    03-26-2009, 12:12 AM
  2. Program for post knee surgery

    Started by evanpiercey, 03-25-2009 09:59 PM
    0 Replies
    311 Views
    03-25-2009, 09:59 PM
  3. Can someone advise me....

    Started by Dazl1212, 03-25-2009 08:55 AM
    3 Replies
    299 Views
    03-25-2009, 03:24 PM
  4. 6 Replies
    381 Views
    03-25-2009, 01:14 PM
  5. Critique my DC training protocall

    Started by Random181, 03-23-2009 05:26 PM
    12 Replies
    621 Views
    03-25-2009, 05:59 AM
  6. Problem with my hand.

    Started by Minus83, 03-14-2009 01:11 AM
    3 Replies
    320 Views
    03-24-2009, 02:00 PM
  7. 1 Replies
    570 Views
    03-24-2009, 08:14 AM
  8. decline crunch

    Started by keater824, 03-08-2009 05:35 PM
    4 Replies
    822 Views
    03-23-2009, 11:48 PM
  9. Intense BB Shrugs

    Started by elementrip, 03-20-2009 02:00 AM
    37 Replies
    861 Views
    03-22-2009, 06:52 PM
  10. Game over v4, cut diet training

    Started by BigMfer, 03-22-2009 06:04 PM
    1 Replies
    535 Views
    03-22-2009, 06:26 PM
  11. Weightlifting Performance Standards

    Started by purebred, 03-22-2009 05:12 PM
    0 Replies
    1,013 Views
    03-22-2009, 05:12 PM
  12. Unhappy have a problem.

    Started by james1, 03-20-2009 06:55 PM
    6 Replies
    361 Views
    03-22-2009, 08:36 AM
  13. Need Help With Olympic Athlete Client

    Started by alex2678, 03-19-2009 01:18 PM
    8 Replies
    381 Views
    cmc
    03-22-2009, 12:11 AM
  14. Size for Sport

    Started by Darris, 03-21-2009 07:29 PM
    0 Replies
    278 Views
    03-21-2009, 07:29 PM
  15. 0 Replies
    323 Views
    03-21-2009, 09:23 AM
  16. Proper HIIT training

    Started by cedrone50, 03-14-2009 12:53 PM
    10 Replies
    877 Views
    03-21-2009, 02:38 AM
  17. What is a Floor Wiper

    Started by dynomite, 03-19-2009 10:34 PM
    16 Replies
    518 Views
    03-20-2009, 06:22 PM
  18. Ideal weight for impressiveness

    Started by Doug8796, 03-17-2009 01:50 PM
    15 Replies
    503 Views
    03-20-2009, 12:42 PM
  19. 5 Replies
    724 Views
    03-20-2009, 09:12 AM
  20. 6 Replies
    775 Views
    03-19-2009, 09:33 PM
  21. My 5x5 Workout.

    Started by hitsquaddd, 03-09-2009 08:38 AM
    10 Replies
    910 Views
    03-19-2009, 12:04 PM
  22. My cut routine - Input?

    Started by JDK5386, 03-18-2009 06:15 PM
    3 Replies
    503 Views
    03-19-2009, 05:57 AM
  23. Rotator cuff...?

    Started by RavensFan2k3, 03-09-2009 10:46 AM
    11 Replies
    562 Views
    03-18-2009, 11:38 PM
  24. Crossfit Discussion

    Started by Leggo my Ego, 01-15-2009 02:06 AM
    2 Pages
    1 2
    52 Replies
    1,332 Views
    03-18-2009, 05:48 PM
  25. P90X and........

    Started by BoSox36, 03-13-2009 03:20 PM
    6 Replies
    533 Views
    03-18-2009, 04:38 PM

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