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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,635 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. EXPLOSION

    Started by SilverBullet7, 01-12-2011 01:17 AM
    6 Replies
    686 Views
    01-14-2011, 12:16 AM
  2. 13 Replies
    837 Views
    01-13-2011, 07:14 PM
  3. Woodchoppers and Squats

    Started by TruffleShuffle, 01-13-2011 08:30 AM
    3 Replies
    961 Views
    01-13-2011, 06:57 PM
  4. any suggestions?

    Started by jmoney02, 01-13-2011 10:12 AM
    1 Replies
    436 Views
    01-13-2011, 10:16 AM
  5. Time off training - make me see sense

    Started by Scottish08, 01-12-2011 02:13 PM
    9 Replies
    858 Views
    01-13-2011, 10:03 AM
  6. 6'6, Workout Routine Help.

    Started by jestes0046, 07-21-2010 01:30 PM
    3 Replies
    578 Views
    01-13-2011, 06:53 AM
  7. Injury is driving me nuts, any advice appreciated

    Started by bashman, 01-12-2011 11:05 AM
    8 Replies
    661 Views
    01-12-2011, 04:40 PM
  8. What music do you train to?

    Started by michaelr7170, 01-12-2011 12:15 AM
    6 Replies
    511 Views
    01-12-2011, 01:03 AM
  9. How's my full body 3 day split?

    Started by Machwon1, 01-05-2011 09:35 PM
    6 Replies
    1,250 Views
    01-11-2011, 11:12 AM
  10. rest between sets and bench press question

    Started by DerickVonD, 12-18-2010 07:19 PM
    24 Replies
    3,780 Views
    01-10-2011, 02:04 AM
  11. Chalk

    Started by hli1022, 01-02-2011 12:31 AM
    3 Replies
    522 Views
    01-10-2011, 01:06 AM
  12. Which upper body exercises after ACL surgery?

    Started by Ziggajay, 01-09-2011 02:54 PM
    0 Replies
    863 Views
    01-09-2011, 02:54 PM
  13. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 07:46 PM
    13 Replies
    978 Views
    01-09-2011, 12:58 PM
  14. new workout

    Started by cedrone50, 01-02-2011 05:42 PM
    3 Replies
    505 Views
    01-08-2011, 11:33 PM
  15. trapbar dl off floor

    Started by drewsky90, 01-07-2011 11:27 PM
    2 Replies
    398 Views
    01-08-2011, 09:44 PM
  16. Hi novice in need of some wisdom

    Started by Megalo, 12-31-2010 02:58 PM
    2 Pages
    1 2
    40 Replies
    1,587 Views
    01-08-2011, 07:21 PM
  17. TINY Gym... Need Some Help!!!

    Started by mjr5214, 01-07-2011 05:44 PM
    1 Replies
    412 Views
    01-08-2011, 06:25 PM
  18. 6 Replies
    1,278 Views
    01-08-2011, 05:57 PM
  19. !!!!COLLEGE LIFTING CLASS!!!

    Started by chrisrob05, 01-07-2011 10:34 PM
    5 Replies
    598 Views
    01-08-2011, 05:54 PM
  20. Which is harder?

    Started by Deeerdre, 01-05-2011 07:20 PM
    4 Replies
    542 Views
    01-07-2011, 06:34 PM
  21. MRI's for Back, Chest, Abs, Legs

    Started by jaime11, 01-06-2011 02:26 AM
    1 Replies
    942 Views
    01-06-2011, 10:48 AM
  22. Muscle stamina

    Started by Pipes, 01-03-2011 03:46 PM
    3 Replies
    469 Views
    01-05-2011, 03:05 AM
  23. is it really that bad to train every day?

    Started by mkretz, 07-25-2010 11:44 PM
    2 Pages
    1 2
    28 Replies
    1,485 Views
    01-04-2011, 02:48 PM
  24. kick the gym out doin it at the house

    Started by jcatanese985, 12-30-2010 12:30 AM
    15 Replies
    646 Views
    01-04-2011, 01:43 PM
  25. Critique Please

    Started by crashcrash29, 01-04-2011 11:40 AM
    0 Replies
    472 Views
    01-04-2011, 11:40 AM

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