1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,670 Posts

    Marks Muscle Madness

    Today, 03:28 PM by MARK_

  3. Post your before and after pics in here!

    1,133 Topics
    26,031 Posts

    12 wk leaning out progress

    02-17-2017, 10:38 PM by Mowglisml

  1. Please, need training advice while injured.

    Started by Presa, 09-13-2010 05:49 PM
    1 Replies
    377 Views
    09-13-2010, 09:57 PM
  2. Any help would be appreciated

    Started by War Machine, 10-24-2009 09:17 PM
    23 Replies
    674 Views
    09-13-2010, 02:16 AM
  3. Help in locating this gym/equipment?

    Started by riskarb, 09-12-2010 06:11 PM
    0 Replies
    407 Views
    09-12-2010, 06:11 PM
  4. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 11:30 PM
    16 Replies
    1,742 Views
    09-11-2010, 11:51 AM
  5. 13 Replies
    779 Views
    09-10-2010, 03:13 AM
  6. Can someone critique my routine?

    Started by Ession, 09-09-2010 09:13 PM
    3 Replies
    482 Views
    09-09-2010, 10:46 PM
  7. Shoulder surgery or not??!?!?

    Started by Presa, 09-02-2010 06:31 PM
    8 Replies
    858 Views
    09-09-2010, 09:59 PM
  8. Symmetrical Abs and obliques?

    Started by JasonblkZ06, 09-06-2010 06:36 PM
    5 Replies
    2,483 Views
    09-09-2010, 05:56 PM
  9. Leg Problems

    Started by Tomahawk88, 09-09-2010 06:50 AM
    3 Replies
    502 Views
    09-09-2010, 01:56 PM
  10. Deads. first or last?

    Started by indianballer, 09-04-2010 09:49 PM
    21 Replies
    1,035 Views
    09-09-2010, 12:32 AM
  11. Question for Rest

    Started by drewsky90, 09-08-2010 09:39 AM
    7 Replies
    473 Views
    09-08-2010, 10:29 PM
  12. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 04:25 PM
    6 Replies
    573 Views
    09-08-2010, 08:15 PM
  13. 7 Replies
    753 Views
    09-08-2010, 05:34 PM
  14. Need a MASS program

    Started by Machwon1, 09-06-2010 08:00 PM
    3 Replies
    700 Views
    09-08-2010, 08:02 AM
  15. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 12:11 PM
    11 Replies
    1,364 Views
    09-07-2010, 08:17 PM
  16. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 07:01 PM
    0 Replies
    479 Views
    09-07-2010, 07:01 PM
  17. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 09:54 PM
    10 Replies
    530 Views
    09-07-2010, 01:15 AM
  18. 1000pound club

    Started by boricuarage, 09-03-2010 05:34 PM
    2 Replies
    503 Views
    09-07-2010, 12:57 AM
  19. Lunges

    Started by freefall365, 09-06-2010 06:24 PM
    5 Replies
    617 Views
    09-07-2010, 12:08 AM
  20. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 04:22 PM
    3 Replies
    481 Views
    09-06-2010, 11:12 PM
  21. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 02:26 PM
    5 Replies
    514 Views
    09-06-2010, 10:58 PM
  22. New layout for my routine

    Started by dothereject, 09-06-2010 04:34 PM
    0 Replies
    385 Views
    09-06-2010, 04:34 PM
  23. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 10:39 PM
    3 Replies
    1,593 Views
    09-06-2010, 11:18 AM
  24. full body routines to start every workout?

    Started by Rjp, 09-05-2010 01:12 AM
    11 Replies
    689 Views
    09-05-2010, 10:22 PM
  25. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 02:59 PM
    5 Replies
    1,961 Views
    09-04-2010, 08:48 AM

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