1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,967 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,295 Views
    06-18-2010, 06:04 PM
  2. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    829 Views
    06-18-2010, 01:58 AM
  3. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    467 Views
    06-18-2010, 01:06 AM
  4. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,194 Views
    06-17-2010, 05:58 PM
  5. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    671 Views
    06-16-2010, 09:09 PM
  6. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    392 Views
    06-16-2010, 08:09 PM
  7. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,265 Views
    06-16-2010, 07:44 PM
  8. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    514 Views
    06-16-2010, 11:18 AM
  9. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    513 Views
    06-16-2010, 06:48 AM
  10. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    3,548 Views
    06-16-2010, 12:12 AM
  11. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    958 Views
    06-15-2010, 03:35 PM
  12. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    532 Views
    06-15-2010, 12:53 PM
  13. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,601 Views
    06-14-2010, 12:42 AM
  14. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    629 Views
    06-13-2010, 11:42 AM
  15. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    903 Views
    06-13-2010, 10:14 AM
  16. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,096 Views
    06-12-2010, 09:54 PM
  17. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    466 Views
    06-12-2010, 06:10 PM
  18. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    613 Views
    06-11-2010, 03:05 PM
  19. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    647 Views
    06-11-2010, 01:37 PM
  20. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,652 Views
    06-11-2010, 11:34 AM
  21. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    545 Views
    06-11-2010, 10:21 AM
  22. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    812 Views
    06-11-2010, 07:49 AM
  23. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    25 Replies
    1,383 Views
    06-11-2010, 02:40 AM
  24. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 06:40 PM
    8 Replies
    1,058 Views
    06-10-2010, 07:33 PM
  25. 4 Replies
    579 Views
    06-10-2010, 02:34 PM

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