1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,805 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. 4 Replies
    694 Views
    07-01-2010, 02:20 AM
  2. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    503 Views
    06-30-2010, 10:34 PM
  3. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    555 Views
    06-30-2010, 05:09 PM
  4. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    446 Views
    06-29-2010, 05:35 PM
  5. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    617 Views
    06-29-2010, 03:49 PM
  6. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    555 Views
    06-29-2010, 11:11 AM
  7. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    977 Views
    06-29-2010, 04:47 AM
  8. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    434 Views
    06-29-2010, 01:18 AM
  9. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,502 Views
    06-29-2010, 01:16 AM
  10. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    27 Replies
    1,130 Views
    06-29-2010, 12:33 AM
  11. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,529 Views
    06-28-2010, 08:41 PM
  12. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    736 Views
    06-28-2010, 07:52 PM
  13. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    549 Views
    06-28-2010, 12:04 PM
  14. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 09:50 AM
    6 Replies
    617 Views
    06-28-2010, 10:17 AM
  15. 8 Replies
    958 Views
    06-28-2010, 09:30 AM
  16. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    859 Views
    06-28-2010, 05:07 AM
  17. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 05:10 PM
    19 Replies
    7,970 Views
    06-27-2010, 11:39 PM
  18. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    479 Views
    06-27-2010, 11:18 PM
  19. Possible to gain reps?

    Started by viralencore84, 06-23-2010 06:39 PM
    8 Replies
    414 Views
    06-27-2010, 10:33 PM
  20. Low blood pressure

    Started by Intellectual, 06-23-2010 06:40 PM
    1 Replies
    472 Views
    06-27-2010, 04:33 PM
  21. Upright row question

    Started by ItsHectic, 05-21-2010 09:24 PM
    16 Replies
    1,129 Views
    06-26-2010, 09:58 PM
  22. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 01:18 PM
    2 Pages
    1 2
    41 Replies
    1,558 Views
    06-25-2010, 08:08 PM
  23. How long of a rest between sets?

    Started by DB21, 04-28-2010 08:57 PM
    2 Pages
    1 2
    32 Replies
    3,588 Views
    06-24-2010, 12:41 PM
  24. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 05:33 PM
    0 Replies
    515 Views
    06-23-2010, 05:33 PM
  25. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 01:46 AM
    10 Replies
    375 Views
    06-23-2010, 04:31 PM

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