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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,812 Posts

    Beyond 5/3/1

    Today, 08:50 AM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,741 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    Today, 04:39 PM by zconners

  1. Looking for some experience

    Started by Toddfb, 05-07-2010 10:12 PM
    8 Replies
    353 Views
    05-08-2010, 01:57 PM
  2. Lock or not to Lock triceps

    Started by TipTopShape, 05-06-2010 06:14 AM
    5 Replies
    499 Views
    05-07-2010, 05:14 AM
  3. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 05:11 PM
    3 Replies
    503 Views
    05-07-2010, 12:33 AM
  4. Versagripps, GO!

    Started by votum, 05-05-2010 05:44 AM
    6 Replies
    428 Views
    05-06-2010, 11:42 PM
  5. redoing my gym ipod...

    Started by billmd6753, 02-05-2010 07:02 PM
    4 Pages
    1 2 3 ... 4
    91 Replies
    2,798 Views
    05-06-2010, 09:01 PM
  6. Why do boxers jog so much?

    Started by drvinnybombat, 05-05-2010 08:17 PM
    6 Replies
    2,384 Views
    05-06-2010, 03:34 PM
  7. Talking caveman workout

    Started by Matt6969, 05-04-2010 04:36 PM
    1 Replies
    699 Views
    05-06-2010, 03:17 PM
  8. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 12:05 PM
    6 Replies
    969 Views
    05-06-2010, 02:33 PM
  9. here we go once again!!!

    Started by R1balla, 05-04-2010 10:43 PM
    7 Replies
    390 Views
    05-06-2010, 03:41 AM
  10. training styles

    Started by greekgeorge, 05-05-2010 11:36 PM
    0 Replies
    399 Views
    05-05-2010, 11:36 PM
  11. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 01:17 AM
    15 Replies
    6,182 Views
    05-05-2010, 10:38 PM
  12. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 12:01 PM
    17 Replies
    1,437 Views
    05-05-2010, 06:35 PM
  13. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 05:56 PM
    17 Replies
    592 Views
    05-05-2010, 11:35 AM
  14. workout intensity .

    Started by johnstump, 05-03-2010 04:40 AM
    7 Replies
    397 Views
    05-04-2010, 10:43 PM
  15. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 04:28 PM
    7 Replies
    570 Views
    05-04-2010, 04:54 PM
  16. Help with schedule

    Started by Bagged01, 05-02-2010 12:00 AM
    4 Replies
    393 Views
    05-04-2010, 06:23 AM
  17. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 01:07 PM
    2 Pages
    1 2
    46 Replies
    8,222 Views
    05-03-2010, 08:08 PM
  18. 6 Replies
    3,784 Views
    05-03-2010, 07:25 PM
  19. Advice

    Started by at1010, 05-02-2010 03:44 PM
    18 Replies
    462 Views
    05-03-2010, 04:16 PM
  20. Periodization

    Started by rombusempire, 05-03-2010 04:15 AM
    11 Replies
    492 Views
    05-03-2010, 04:14 PM
  21. Cool Does anyone know..

    Started by DB21, 05-02-2010 12:30 AM
    4 Replies
    531 Views
    05-02-2010, 11:21 PM
  22. work out

    Started by hog928, 04-28-2010 08:26 PM
    3 Replies
    399 Views
    05-02-2010, 09:26 PM
  23. Question about skull crushers

    Started by DerickVonD, 04-23-2010 03:51 PM
    12 Replies
    664 Views
    05-02-2010, 04:19 PM
  24. need some training input for MASSS

    Started by johnstump, 05-01-2010 08:41 PM
    4 Replies
    470 Views
    05-01-2010, 09:53 PM
  25. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 08:49 AM
    9 Replies
    878 Views
    05-01-2010, 07:44 PM

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