1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Yesterday, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,840 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. breathing

    Started by freefall365, 07-22-2010 09:08 PM
    7 Replies
    595 Views
    08-18-2010, 10:31 AM
  2. Recomp sets/reps range?

    Started by Broly, 08-12-2010 06:19 PM
    16 Replies
    1,254 Views
    08-16-2010, 10:04 PM
  3. Grunting...

    Started by djrodimus, 08-16-2010 12:11 PM
    9 Replies
    421 Views
    08-16-2010, 01:59 PM
  4. Just had knee surgery...

    Started by alih92, 08-12-2010 02:09 AM
    2 Replies
    510 Views
    08-15-2010, 10:11 PM
  5. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 01:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,373 Views
    08-15-2010, 10:11 AM
  6. 0 Replies
    465 Views
    08-14-2010, 05:38 PM
  7. 0 Replies
    435 Views
    08-14-2010, 05:37 PM
  8. New workout routine

    Started by ronaldino, 07-26-2010 05:32 PM
    8 Replies
    1,036 Views
    08-14-2010, 04:41 PM
  9. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 03:57 PM
    8 Replies
    602 Views
    08-13-2010, 02:38 PM
  10. HAHAH

    Started by hog928, 08-09-2010 03:42 AM
    5 Replies
    418 Views
    08-13-2010, 02:36 PM
  11. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 05:59 PM
    3 Replies
    1,501 Views
    08-12-2010, 08:03 PM
  12. Reps...

    Started by DB21, 07-22-2010 03:56 PM
    7 Replies
    907 Views
    08-12-2010, 12:17 AM
  13. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-11-2006 12:52 AM
    3 Pages
    1 2 3
    68 Replies
    11,446 Views
    08-12-2010, 12:11 AM
  14. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 08:59 PM
    6 Replies
    1,064 Views
    08-12-2010, 12:03 AM
  15. dead on leg or back day

    Started by qwerty33, 08-01-2010 07:49 PM
    2 Pages
    1 2
    30 Replies
    1,102 Views
    08-11-2010, 08:55 PM
  16. rep ranges

    Started by qwerty33, 08-05-2010 01:00 AM
    8 Replies
    703 Views
    08-11-2010, 08:55 PM
  17. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 02:45 PM
    29 Replies
    1,074 Views
    08-11-2010, 08:48 PM
  18. Bent over row help

    Started by coldseed, 08-07-2010 05:14 PM
    25 Replies
    1,932 Views
    08-09-2010, 04:13 PM
  19. Military Blood Tests

    Started by Kronic, 08-05-2010 07:22 PM
    2 Pages
    1 2
    31 Replies
    2,575 Views
    08-08-2010, 11:04 PM
  20. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 01:07 PM
    2 Replies
    412 Views
    08-07-2010, 09:57 PM
  21. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 09:16 PM
    19 Replies
    1,211 Views
    08-07-2010, 09:31 PM
  22. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 05:27 PM
    4 Replies
    495 Views
    08-07-2010, 07:39 PM
  23. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 05:49 AM
    1 Replies
    603 Views
    08-07-2010, 08:45 AM
  24. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 04:42 PM
    9 Replies
    1,363 Views
    08-06-2010, 01:22 AM
  25. Best Training Shoes??

    Started by rankbull, 07-27-2010 06:05 PM
    2 Pages
    1 2
    31 Replies
    1,097 Views
    08-05-2010, 08:47 PM

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