Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,768 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Poll Poll: Sheiko Effects

    Started by bigironkiller, 02-10-2009 09:34 PM
    8 Replies
    1,199 Views
    03-01-2009, 02:35 PM
  2. Rest-Pause for close grip bench

    Started by fieldt76, 02-26-2009 01:18 PM
    9 Replies
    650 Views
    03-01-2009, 12:21 AM
  3. Why do people have little notebooks with them?

    Started by p00ndawg, 02-25-2009 02:36 PM
    35 Replies
    829 Views
    03-01-2009, 12:19 AM
  4. having trouble with mid back....

    Started by just93, 02-10-2009 08:05 PM
    19 Replies
    479 Views
    03-01-2009, 12:13 AM
  5. Keeping Strength and size?

    Started by snafu2u22, 02-28-2009 12:53 PM
    1 Replies
    346 Views
    02-28-2009, 09:57 PM
  6. Need help on training schedule

    Started by jumpshot903, 02-28-2009 08:48 PM
    0 Replies
    288 Views
    02-28-2009, 08:48 PM
  7. Opinion about Arnold curl

    Started by Trapstar, 02-21-2009 04:31 PM
    22 Replies
    2,739 Views
    02-27-2009, 05:31 PM
  8. Question my new training routuine any good???

    Started by ashe555, 02-25-2009 12:38 PM
    7 Replies
    468 Views
    02-27-2009, 02:39 PM
  9. Equipment Help

    Started by jdboucher, 02-27-2009 11:12 AM
    0 Replies
    345 Views
    02-27-2009, 11:12 AM
  10. thoughts on new training program

    Started by darkshadow, 02-25-2009 08:25 PM
    6 Replies
    371 Views
    02-27-2009, 02:49 AM
  11. Trap deveoplment

    Started by Trapstar, 02-16-2009 07:56 PM
    2 Pages
    1 2
    43 Replies
    1,627 Views
    02-27-2009, 01:55 AM
  12. Training on aas (help)

    Started by Trapstar, 02-26-2009 05:51 PM
    1 Replies
    285 Views
    02-26-2009, 06:42 PM
  13. Strength Testing

    Started by Timius, 02-26-2009 03:19 PM
    1 Replies
    299 Views
    02-26-2009, 04:30 PM
  14. Weight belt is REQUIRED for squats at my gym

    Started by SteaminDman, 02-20-2009 11:05 AM
    37 Replies
    1,256 Views
    02-26-2009, 03:00 PM
  15. Shoulder press i HATE it.

    Started by repmks, 01-06-2009 06:29 AM
    31 Replies
    1,820 Views
    02-26-2009, 02:08 AM
  16. Program for weight loss?

    Started by FlawedGrunt, 02-25-2009 02:50 PM
    4 Replies
    375 Views
    02-26-2009, 12:14 AM
  17. questions about hypertrophy training

    Started by Trapstar, 02-18-2009 08:26 PM
    7 Replies
    611 Views
    02-25-2009, 11:26 PM
  18. need some opinions on this new split..

    Started by jd75, 02-20-2009 11:09 PM
    2 Replies
    343 Views
    02-25-2009, 06:25 PM
  19. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 06:19 PM
    0 Replies
    345 Views
    02-25-2009, 06:19 PM
  20. Flexing

    Started by Pleonastic, 02-23-2009 03:14 PM
    14 Replies
    547 Views
    02-25-2009, 04:02 PM
  21. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 06:32 PM
    2 Pages
    1 2
    63 Replies
    1,279 Views
    02-25-2009, 02:43 PM
  22. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,083 Views
    02-25-2009, 01:31 PM
  23. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    794 Views
    cmc
    02-25-2009, 01:55 AM
  24. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    355 Views
    02-25-2009, 01:46 AM
  25. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    327 Views
    cmc
    02-25-2009, 01:20 AM

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