1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Today, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,867 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,847 Posts
  1. 5 Replies
    766 Views
    07-24-2010, 08:49 PM
  2. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    517 Views
    07-24-2010, 07:53 PM
  3. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,085 Views
    07-24-2010, 01:09 PM
  4. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,176 Views
    07-23-2010, 04:28 PM
  5. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,658 Views
    07-22-2010, 10:16 AM
  6. More Ab work

    Started by DerickVonD, 07-17-2010 04:58 PM
    8 Replies
    599 Views
    07-22-2010, 09:48 AM
  7. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 07:44 PM
    2 Replies
    458 Views
    07-21-2010, 06:54 PM
  8. 11 Replies
    1,512 Views
    07-21-2010, 06:53 PM
  9. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    372 Views
    07-21-2010, 04:41 PM
  10. 4 Replies
    566 Views
    07-21-2010, 04:21 PM
  11. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,523 Views
    07-21-2010, 12:31 PM
  12. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    342 Views
    07-21-2010, 12:28 PM
  13. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,010 Views
    07-20-2010, 02:15 PM
  14. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    941 Views
    07-19-2010, 07:15 PM
  15. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    414 Views
    07-19-2010, 06:35 PM
  16. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,185 Views
    07-18-2010, 09:10 PM
  17. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,799 Views
    07-17-2010, 03:38 PM
  18. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    610 Views
    07-17-2010, 01:45 PM
  19. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    410 Views
    07-16-2010, 06:21 PM
  20. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    658 Views
    07-16-2010, 01:35 PM
  21. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    400 Views
    07-16-2010, 12:15 PM
  22. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    451 Views
    07-16-2010, 04:28 AM
  23. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    797 Views
    07-16-2010, 12:34 AM
  24. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    721 Views
    07-14-2010, 06:54 PM
  25. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    528 Views
    07-13-2010, 11:50 PM

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