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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,938 Posts

    Liftandswim's Log

    Today, 09:23 PM by liftandswim

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    287 Views
    01-27-2009, 07:37 PM
  2. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-25-2009 11:25 PM
    15 Replies
    426 Views
    01-27-2009, 07:34 PM
  3. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-26-2009 11:09 PM
    4 Replies
    360 Views
    01-27-2009, 05:34 PM
  4. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 08:47 PM
    5 Replies
    563 Views
    01-27-2009, 02:35 PM
  5. Ghetto workout

    Started by Caferacer, 01-27-2009 12:21 AM
    1 Replies
    541 Views
    01-27-2009, 10:52 AM
  6. Time Between Sets question

    Started by dlutz74, 01-21-2009 11:02 PM
    6 Replies
    597 Views
    01-27-2009, 10:32 AM
  7. Workout Program HELP

    Started by dirtydave88, 01-26-2009 02:59 PM
    0 Replies
    323 Views
    01-26-2009, 02:59 PM
  8. Pop went my back

    Started by NAS, 01-02-2009 06:20 PM
    38 Replies
    1,352 Views
    01-26-2009, 08:43 AM
  9. Overt-raining

    Started by 6feetunder, 01-25-2009 07:25 PM
    0 Replies
    278 Views
    01-25-2009, 07:25 PM
  10. Looking for help with plateau

    Started by gettobird22, 01-24-2009 09:34 PM
    2 Replies
    310 Views
    01-25-2009, 02:08 PM
  11. Best Workout Song

    Started by Jtrain84, 07-06-2008 11:02 PM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,631 Views
    01-24-2009, 08:56 AM
  12. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 05:23 PM
    9 Replies
    441 Views
    01-24-2009, 02:39 AM
  13. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 07:02 PM
    2 Pages
    1 2
    55 Replies
    1,716 Views
    01-23-2009, 10:58 PM
  14. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 08:59 AM
    3 Replies
    332 Views
    01-23-2009, 01:32 PM
  15. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 03:53 AM
    0 Replies
    276 Views
    01-23-2009, 03:53 AM
  16. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 12:44 AM
    9 Replies
    2,143 Views
    01-22-2009, 12:42 PM
  17. Ab workout from sucking gut in

    Started by Rugger, 01-18-2009 11:23 PM
    4 Replies
    1,220 Views
    01-22-2009, 12:41 PM
  18. confused on shoes?

    Started by GridIron77, 01-10-2009 03:25 PM
    15 Replies
    464 Views
    01-22-2009, 12:28 PM
  19. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 05:07 PM
    8 Replies
    1,600 Views
    01-22-2009, 10:07 AM
  20. Stiff knees

    Started by DerickVonD, 01-21-2009 06:20 PM
    1 Replies
    362 Views
    01-22-2009, 05:39 AM
  21. 32 Replies
    1,023 Views
    01-22-2009, 01:50 AM
  22. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 12:47 AM
    8 Replies
    450 Views
    01-21-2009, 11:43 PM
  23. Upper traps/trap height

    Started by Nightwanderer, 01-21-2009 11:23 PM
    3 Replies
    1,456 Views
    01-21-2009, 11:37 PM
  24. Bellon Failure Training

    Started by Future, 01-21-2009 06:25 PM
    0 Replies
    389 Views
    01-21-2009, 06:25 PM
  25. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 11:11 AM
    2 Replies
    382 Views
    01-21-2009, 05:09 PM

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