Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    05-28-2015, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,311 Posts

    Kenpo's Quest

    Today, 05:26 PM by Hyde

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    437 Views
    02-20-2009, 03:57 PM
  2. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,069 Views
    02-20-2009, 08:00 AM
  3. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 06:59 PM
    2 Replies
    398 Views
    02-20-2009, 06:58 AM
  4. smaller arms???

    Started by Trapstar, 02-18-2009 06:27 PM
    7 Replies
    395 Views
    02-20-2009, 02:23 AM
  5. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 08:36 AM
    12 Replies
    1,620 Views
    02-19-2009, 06:03 AM
  6. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 05:45 PM
    16 Replies
    553 Views
    02-18-2009, 09:20 PM
  7. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,217 Views
    02-18-2009, 05:02 PM
  8. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 11:19 AM
    31 Replies
    1,552 Views
    02-18-2009, 01:25 PM
  9. Talking German Volume Training.....

    Started by LiLShAnK357, 02-14-2009 11:41 PM
    31 Replies
    1,654 Views
    02-18-2009, 02:49 AM
  10. DC training

    Started by boggs67ss, 02-17-2009 08:38 PM
    2 Replies
    321 Views
    02-17-2009, 09:54 PM
  11. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 09:32 PM
    7 Replies
    606 Views
    02-17-2009, 08:03 PM
  12. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 02:28 PM
    39 Replies
    1,066 Views
    02-17-2009, 07:30 PM
  13. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 08:47 AM
    6 Replies
    356 Views
    02-17-2009, 10:57 AM
  14. basketball

    Started by istal, 01-28-2009 09:57 PM
    8 Replies
    423 Views
    02-17-2009, 08:38 AM
  15. help!

    Started by autty44, 02-10-2009 03:09 PM
    1 Replies
    301 Views
    02-17-2009, 12:55 AM
  16. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 01:19 PM
    15 Replies
    1,333 Views
    02-16-2009, 02:02 PM
  17. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 02:52 PM
    8 Replies
    2,098 Views
    02-16-2009, 01:19 PM
  18. How much is overtraining?

    Started by petey7408, 02-16-2009 10:07 AM
    1 Replies
    387 Views
    02-16-2009, 10:25 AM
  19. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 08:30 PM
    3 Replies
    328 Views
    02-15-2009, 10:17 PM
  20. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 02:04 PM
    1 Replies
    335 Views
    02-15-2009, 02:30 PM
  21. Im training again peoples

    Started by Pleonastic, 02-15-2009 10:07 AM
    2 Replies
    319 Views
    02-15-2009, 11:32 AM
  22. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 01:24 PM
    30 Replies
    896 Views
    02-15-2009, 11:24 AM
  23. New to working out

    Started by dCs, 02-12-2009 03:18 AM
    7 Replies
    391 Views
    02-14-2009, 11:38 PM
  24. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 07:59 PM
    6 Replies
    9,803 Views
    02-14-2009, 04:13 PM
  25. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 05:43 PM
    1 Replies
    413 Views
    02-14-2009, 02:41 PM

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