Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,513 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,590 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    378 Views
    03-09-2009, 09:48 PM
  2. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    423 Views
    03-09-2009, 09:19 PM
  3. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    285 Views
    03-09-2009, 08:02 PM
  4. Need some help

    Started by Emerge, 03-04-2009 06:48 PM
    3 Replies
    296 Views
    03-09-2009, 02:52 PM
  5. 9 Replies
    424 Views
    03-09-2009, 12:16 PM
  6. Compression shorts for sport/lifting

    Started by walugi, 03-04-2009 06:24 AM
    12 Replies
    2,181 Views
    03-08-2009, 09:27 PM
  7. Good exercise for back...

    Started by p00ndawg, 03-03-2009 06:28 PM
    38 Replies
    991 Views
    03-07-2009, 10:25 PM
  8. Cardio schedule

    Started by reptone, 03-06-2009 04:51 PM
    9 Replies
    336 Views
    03-07-2009, 09:08 PM
  9. knees going in

    Started by GridIron77, 03-07-2009 06:56 PM
    0 Replies
    356 Views
    03-07-2009, 06:56 PM
  10. Folding/space-saving bench

    Started by jeffh3c, 03-07-2009 06:39 PM
    0 Replies
    371 Views
    03-07-2009, 06:39 PM
  11. Exclamation Help With My Training Program...

    Started by NKE69, 03-07-2009 12:53 AM
    0 Replies
    339 Views
    03-07-2009, 12:53 AM
  12. more definition in my chest

    Started by lennoxchi, 03-05-2009 01:40 PM
    17 Replies
    783 Views
    03-06-2009, 07:29 PM
  13. My goal for the fall...realistic??

    Started by nparisi, 03-06-2009 01:38 PM
    8 Replies
    444 Views
    03-06-2009, 05:00 PM
  14. warmup

    Started by jdboucher, 03-05-2009 02:58 PM
    4 Replies
    332 Views
    03-06-2009, 01:00 PM
  15. Is this tennis elbow?

    Started by dpfisher, 03-06-2009 11:09 AM
    1 Replies
    480 Views
    03-06-2009, 12:05 PM
  16. Cool My Homemade Ab Wheel

    Started by Royd The Noyd, 03-01-2009 09:25 PM
    16 Replies
    2,237 Views
    03-06-2009, 08:02 AM
  17. Help! starting up lifting again, dont know what do!

    Started by ez25, 03-03-2009 04:52 PM
    18 Replies
    415 Views
    03-06-2009, 02:56 AM
  18. whats your favorite/current training split??

    Started by Jeremy Brown, 03-02-2009 11:58 PM
    21 Replies
    687 Views
    03-05-2009, 11:58 PM
  19. Am I overtraining?

    Started by elliotuk, 03-05-2009 04:11 AM
    16 Replies
    456 Views
    cmc
    03-05-2009, 06:23 PM
  20. Running out of steam mid-workout

    Started by purebred, 02-26-2009 08:51 PM
    2 Pages
    1 2
    43 Replies
    1,274 Views
    03-05-2009, 12:41 PM
  21. Back Messages

    Started by Eruspoena, 02-22-2009 11:41 PM
    19 Replies
    461 Views
    03-05-2009, 03:48 AM
  22. Question Weak Point Chest

    Started by bmw8591, 03-01-2009 05:38 PM
    16 Replies
    962 Views
    03-05-2009, 01:59 AM
  23. Exclamation Please Help..(recovery)

    Started by AndreAnabolic, 03-03-2009 02:07 PM
    3 Replies
    282 Views
    03-05-2009, 01:58 AM
  24. "In the ZONE"

    Started by Pleonastic, 02-27-2009 07:08 AM
    9 Replies
    442 Views
    03-05-2009, 12:47 AM
  25. What to Do

    Started by mthill2, 03-03-2009 05:54 PM
    3 Replies
    313 Views
    03-05-2009, 12:43 AM

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