1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,043 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 01:00 PM
    7 Replies
    498 Views
    12-03-2010, 05:32 PM
  2. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 05:30 PM
    8 Replies
    5,112 Views
    12-02-2010, 10:49 PM
  3. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    888 Views
    12-02-2010, 07:47 PM
  4. football strength training exercices

    Started by liftallday123, 12-02-2010 12:14 PM
    0 Replies
    454 Views
    12-02-2010, 12:14 PM
  5. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages
    1 2
    33 Replies
    1,455 Views
    12-01-2010, 03:56 PM
  6. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    4,494 Views
    12-01-2010, 06:53 AM
  7. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    453 Views
    12-01-2010, 05:04 AM
  8. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,184 Views
    11-30-2010, 11:32 PM
  9. 5 Replies
    414 Views
    11-30-2010, 09:53 AM
  10. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    3,773 Views
    11-29-2010, 10:00 PM
  11. 9 Replies
    1,146 Views
    11-29-2010, 08:30 PM
  12. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    633 Views
    11-29-2010, 03:39 PM
  13. 1 Replies
    887 Views
    11-26-2010, 12:00 PM
  14. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    627 Views
    11-26-2010, 11:39 AM
  15. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    1,020 Views
    11-25-2010, 09:39 AM
  16. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    782 Views
    11-25-2010, 06:19 AM
  17. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    721 Views
    11-25-2010, 06:12 AM
  18. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,269 Views
    11-24-2010, 11:50 AM
  19. 6 Replies
    1,074 Views
    11-23-2010, 10:28 PM
  20. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    493 Views
    11-23-2010, 08:06 PM
  21. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,904 Views
    11-23-2010, 05:27 PM
  22. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    451 Views
    11-23-2010, 12:25 PM
  23. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,715 Views
    11-22-2010, 11:36 PM
  24. 2 Replies
    907 Views
    11-22-2010, 11:31 PM
  25. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    1,004 Views
    11-22-2010, 11:23 PM

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