1. 02-23-2017
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    1,159

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,376 Posts

    mickc1965 training log

    Today, 12:17 AM by mickc1965

  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    643 Views
    12-24-2010, 07:27 PM
  2. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,727 Views
    12-24-2010, 05:40 PM
  3. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    10,846 Views
    12-24-2010, 08:18 AM
  4. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    8,929 Views
    12-24-2010, 08:11 AM
  5. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,175 Views
    12-24-2010, 08:04 AM
  6. what should I do? advice needed!

    Started by 5.0, 12-23-2010 09:49 PM
    0 Replies
    478 Views
    5.0
    12-23-2010, 09:49 PM
  7. The next best routine

    Started by BaDgErFaN, 12-14-2010 05:34 PM
    7 Replies
    576 Views
    12-22-2010, 08:25 PM
  8. Worst form I've ever seen

    Started by DerickVonD, 11-24-2010 04:33 PM
    2 Pages
    1 2
    34 Replies
    1,339 Views
    12-22-2010, 11:25 AM
  9. Forearm pain??? To lift or not to lift?

    Started by Mikegun, 08-21-2010 01:01 AM
    11 Replies
    1,173 Views
    12-22-2010, 10:46 AM
  10. Bicep Mass

    Started by avalenzi, 12-10-2010 02:46 PM
    12 Replies
    1,382 Views
    12-20-2010, 09:21 PM
  11. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,350 Views
    12-20-2010, 05:51 PM
  12. Need Help with a new routine

    Started by uncheelstar, 12-20-2010 09:08 AM
    1 Replies
    418 Views
    12-20-2010, 02:10 PM
  13. V-taper

    Started by Jake Fires, 12-14-2010 06:15 PM
    13 Replies
    1,311 Views
    12-19-2010, 12:59 AM
  14. Barbell Shoulder Shrugs

    Started by D3vildog, 12-10-2010 10:02 AM
    12 Replies
    1,489 Views
    12-18-2010, 04:30 PM
  15. Working out twice in 1 day

    Started by killamac27, 12-14-2010 04:51 PM
    14 Replies
    821 Views
    12-17-2010, 11:59 AM
  16. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 03:10 AM
    2 Pages
    1 2
    32 Replies
    3,652 Views
    12-17-2010, 02:21 AM
  17. Bicep Injury

    Started by Mafesto31, 12-16-2010 10:12 PM
    1 Replies
    498 Views
    12-16-2010, 10:36 PM
  18. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 01:40 PM
    1 Replies
    455 Views
    12-16-2010, 09:01 PM
  19. grip training (video)

    Started by liftallday123, 12-16-2010 10:30 AM
    1 Replies
    443 Views
    12-16-2010, 11:08 AM
  20. 4 Replies
    714 Views
    12-14-2010, 10:06 PM
  21. muscle loss question?

    Started by liftallday123, 12-11-2010 01:48 PM
    14 Replies
    794 Views
    12-14-2010, 10:05 AM
  22. Amount of Cardio Needed while Bulking/Cutting

    Started by chamulan, 12-05-2010 07:21 PM
    6 Replies
    1,858 Views
    12-13-2010, 07:52 PM
  23. 3 Replies
    1,331 Views
    12-13-2010, 05:46 PM
  24. 72 Replies
    2,585 Views
    12-13-2010, 12:41 PM
  25. 380 benchpress

    Started by smith22, 12-12-2010 10:07 PM
    3 Replies
    617 Views
    12-13-2010, 01:09 AM

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