1. 09-18-2015
    Views:
    74,570

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,432 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. HW101 The Dream to be shredded!!

    Started by hw101, 09-07-2015 11:41 AM
    3 Pages
    1 2 3
    62 Replies
    1,117 Views
    10-06-2015, 07:20 PM
  2. 5 Replies
    294 Views
    10-06-2015, 11:40 AM
  3. Recovery and Rest

    Started by drCurvin, 10-05-2015 01:22 PM
    2 Replies
    149 Views
    10-05-2015, 03:43 PM
  4. 4 Replies
    235 Views
    10-04-2015, 03:52 PM
  5. 2 Replies
    239 Views
    10-04-2015, 12:20 PM
  6. Help with split routine

    Started by Zariph, 10-03-2015 03:42 PM
    2 Replies
    89 Views
    10-04-2015, 10:11 AM
  7. Optimal Hypertrophy Training

    Started by VWMeatHead, 09-26-2015 03:37 PM
    2 Pages
    1 2
    33 Replies
    678 Views
    10-02-2015, 01:30 AM
  8. Minimal training to maintain

    Started by Bengal, 09-30-2015 07:10 PM
    3 Replies
    155 Views
    10-01-2015, 10:10 AM
  9. 7 Replies
    324 Views
    MBZ
    09-29-2015, 08:37 PM
  10. Fitting Oly lifts into P/P/L

    Started by Matthew1237, 09-24-2015 12:49 PM
    17 Replies
    273 Views
    09-29-2015, 07:38 PM
  11. 25 Replies
    401 Views
    09-29-2015, 04:19 PM
  12. Opinions on Lifetime Fitness.

    Started by LovingtoLift, 09-28-2015 02:36 PM
    9 Replies
    223 Views
    09-29-2015, 01:42 AM
  13. 5 Replies
    253 Views
    09-27-2015, 03:56 PM
  14. 3 day split advice

    Started by cdurbin91, 09-15-2015 07:35 PM
    9 Replies
    284 Views
    09-26-2015, 06:23 PM
  15. Program for college rugby player

    Started by Aesthetic2.0, 09-17-2015 04:41 PM
    5 Replies
    168 Views
    09-26-2015, 05:18 PM
  16. Help with a routine to get back in the game!

    Started by amsc09, 09-21-2015 02:26 PM
    5 Replies
    263 Views
    MBZ
    09-25-2015, 07:03 PM
  17. 5 x 5 program?

    Started by HenriqueMeneg, 09-17-2015 04:46 PM
    11 Replies
    470 Views
    09-24-2015, 01:31 PM
  18. Performance Meets Aesthetics

    Started by gstar_, 09-24-2015 04:06 AM
    0 Replies
    102 Views
    09-24-2015, 04:06 AM
  19. 11 Replies
    304 Views
    09-23-2015, 07:22 PM
  20. Supinated barbell shrugs

    Started by Gutterpump, 09-12-2015 04:28 PM
    6 Replies
    216 Views
    09-23-2015, 04:46 PM
  21. Please critique my form (rack pulls)

    Started by datsthat, 09-04-2015 02:24 PM
    7 Replies
    293 Views
    09-23-2015, 02:56 PM
  22. Just back into lifting after injury

    Started by MBZ, 09-22-2015 02:41 PM
    4 Replies
    195 Views
    MBZ
    09-23-2015, 12:15 PM
  23. My ectomorph bulking time on/off routine

    Started by gynopuff, 09-19-2015 12:07 AM
    1 Replies
    171 Views
    09-23-2015, 07:46 AM
  24. Crazy Indian Bodybuilder! - Video

    Started by Profion, 09-19-2015 02:07 PM
    3 Replies
    244 Views
    09-20-2015, 08:05 AM
  25. confused about training and doms

    Started by needr6, 09-07-2015 11:30 PM
    4 Replies
    214 Views
    09-18-2015, 01:48 AM

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