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Training Forum

General discussion of training programs.

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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    1,321 Topics
    17,672 Posts

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    1,224 Topics
    266,371 Posts

  3. Pics

    Post your before and after pics in here!

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    1,139 Topics
    26,525 Posts

    Nuuudzzz Bank

    Yesterday, 10:13 AM by Studhorse

  1. Splitting workouts?

    Started by FireTitan, 05-11-2016 07:37 PM
    9 Replies
    394 Views
    Aleksandar37
    05-13-2016, 10:49 PM

  2. Lifting straps

    Started by georgetown, 05-12-2016 10:03 PM
    10 Replies
    1,075 Views
    MidwestBeast
    05-13-2016, 02:38 PM

  3. HIIT question.....

    Started by DWeaver, 05-04-2016 12:05 PM
    4 Replies
    237 Views
    DWeaver
    05-13-2016, 08:47 AM

  4. Cold Laser Therapy and Chiropractic sessions for bulging disc's

    Started by JudgementDay, 04-16-2012 03:45 AM
    20 Replies
    3,327 Views
    thorsdad31
    05-13-2016, 12:08 AM

  5. Strength without weight gain

    Started by SoupNaziNazi, 05-12-2016 08:28 PM
    0 Replies
    177 Views
    SoupNaziNazi
    05-12-2016, 08:28 PM

  6. Interesting Study on Blood Flow Restriction Training

    Started by BeastFitness, 04-14-2016 09:18 AM
    10 Replies
    867 Views
    cobri66
    05-12-2016, 07:18 PM

  7. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 12:24 PM
    0 Replies
    197 Views
    clayboy_123
    05-12-2016, 12:24 PM

  8. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 12:20 PM
    0 Replies
    161 Views
    siske1995
    05-12-2016, 12:20 PM

  9. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 06:33 PM
    17 Replies
    881 Views
    EMPIREMIND
    05-11-2016, 12:24 PM

  10. Crossfit

    Started by Dmcooper, 04-29-2016 06:03 PM
    11 Replies
    1,409 Views
    Joe12
    05-08-2016, 06:04 PM

  11. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 12:58 PM
    17 Replies
    702 Views
    Viator77
    05-08-2016, 07:15 AM

  12. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    819 Views
    MidwestBeast
    05-06-2016, 03:11 PM

  13. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    224 Views
    Audioph1x
    05-01-2016, 10:51 PM

  14. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    233 Views
    dontsweatme
    05-01-2016, 08:05 PM

  15. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    75 Views
    Dmcooper
    04-29-2016, 08:51 PM

  16. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    511 Views
    PaulBlack
    04-29-2016, 05:05 PM

  17. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    421 Views
    jerm129
    04-28-2016, 10:17 PM

  18. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    466 Views
    Viator77
    04-28-2016, 12:46 PM

  19. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    525 Views
    Jiigzz
    04-27-2016, 05:10 PM

  20. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    309 Views
    jalfrey
    04-27-2016, 04:48 PM

  21. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages •
    1 2
    1 Attachment(s)
    30 Replies
    2,201 Views
    PaulBlack
    04-26-2016, 06:43 AM

  22. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    253 Views
    cobri66
    04-25-2016, 07:01 PM

  23. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    287 Views
    Sciencemus
    04-24-2016, 10:46 AM

  24. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages •
    1 2
    3 Attachment(s)
    44 Replies
    1,143 Views
    booneman77
    04-22-2016, 09:35 AM

  25. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    625 Views
    UCSMiami
    04-21-2016, 04:07 PM
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