1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,966 Posts

    Journey to Elite

    Today, 10:07 AM by Rodja

  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. Wrist pain and training?

    Started by DGoosey, 05-20-2015 09:09 PM
    26 Replies
    352 Views
    07-07-2015, 08:44 AM
  2. ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>

    Started by EBroser, 11-09-2012 05:09 PM
    3 Pages
    1 2 3
    76 Replies
    3,139 Views
    07-06-2015, 09:57 PM
  3. Training Fasted and Building Muscle

    Started by john.patterson, 05-26-2015 09:49 AM
    16 Replies
    435 Views
    07-06-2015, 05:32 PM
  4. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 01:44 PM
    3 Replies
    124 Views
    07-06-2015, 03:18 PM
  5. Are Dips The Best?

    Started by JoeBrooklyn, 06-28-2015 11:13 PM
    15 Replies
    512 Views
    07-06-2015, 03:07 PM
  6. working out without weights

    Started by wildman536, 07-04-2015 08:29 PM
    4 Replies
    119 Views
    07-06-2015, 10:12 AM
  7. Cutting Program

    Started by JG93, 07-03-2015 09:54 PM
    11 Replies
    183 Views
    07-04-2015, 11:13 PM
  8. dislocated knee training

    Started by bobsaget2191, 06-26-2015 05:55 PM
    10 Replies
    164 Views
    07-04-2015, 08:17 PM
  9. 1 Replies
    74 Views
    07-04-2015, 01:21 PM
  10. Planche with weights

    Started by gstar_, 07-04-2015 04:58 AM
    0 Replies
    59 Views
    07-04-2015, 04:58 AM
  11. Favorite Mens Gym Pants During Training?

    Started by TexasLifter89, 06-23-2015 03:39 PM
    15 Replies
    330 Views
    07-03-2015, 09:50 PM
  12. Hook Grip

    Started by b2b2, 06-29-2015 08:59 PM
    3 Replies
    99 Views
    07-03-2015, 07:03 PM
  13. 30-45 minute workouts

    Started by rhoadx, 07-03-2015 02:38 PM
    7 Replies
    146 Views
    07-03-2015, 04:20 PM
  14. Strained pec ( near armpit)

    Started by critter11, 01-30-2015 05:42 PM
    28 Replies
    478 Views
    07-02-2015, 11:26 AM
  15. Groin pull, strain or hernia

    Started by hardtoget, 06-30-2015 12:33 PM
    0 Replies
    78 Views
    06-30-2015, 12:33 PM
  16. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 09:00 PM
    0 Replies
    102 Views
    06-29-2015, 09:00 PM
  17. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    8 Pages
    1 2 3 ... 8
    220 Replies
    5,242 Views
    06-28-2015, 05:12 PM
  18. 0 Replies
    90 Views
    06-27-2015, 10:03 PM
  19. Resistance Bands

    Started by avega17, 05-31-2015 01:34 AM
    29 Replies
    438 Views
    06-27-2015, 10:01 PM
  20. dumbell bench press

    Started by bobsaget2191, 06-25-2015 12:14 PM
    4 Replies
    157 Views
    06-26-2015, 12:46 PM
  21. Candito's strength Training program, thoughts?

    Started by choccyswag, 06-16-2015 09:57 PM
    8 Replies
    354 Views
    06-23-2015, 06:39 PM
  22. Forearms at genetic limit?

    Started by SoupNaziNazi, 06-18-2015 08:57 AM
    1 Replies
    153 Views
    06-23-2015, 04:41 PM
  23. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    58 Pages
    1 2 3 ... 58
    1,728 Replies
    17,354 Views
    06-23-2015, 02:18 AM
  24. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    8 Replies
    263 Views
    06-22-2015, 04:16 PM
  25. Hang Clean Drills

    Started by b2b2, 06-19-2015 09:58 PM
    0 Replies
    102 Views
    06-19-2015, 09:58 PM

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