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Training Forum

General discussion of training programs.

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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    1,212 Topics
    16,268 Posts

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    171,518 Posts

  3. Pics

    Post your before and after pics in here!

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    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Chest Mass

    Started by WontOutWorkMe, 03-24-2014 11:06 PM
    26 Replies
    826 Views
    WontOutWorkMe
    04-05-2014, 11:27 AM

  2. PalmFist Three Week Training Log… Cuz 'Murica

    Started by PalmFist, 02-25-2014 03:32 AM
    6 Pages •
    1 2 3 ... 6
    46 Attachment(s)
    232 Replies
    2,452 Views
    PalmFist
    04-05-2014, 04:47 AM

  3. Bulking Training Plan

    Started by EaZyVe1, 04-03-2014 12:56 PM
    0 Replies
    108 Views
    EaZyVe1
    04-03-2014, 12:56 PM

  4. New bicep routine

    Started by blaykeryan, 03-31-2014 03:46 PM
    8 Replies
    379 Views
    blaykeryan
    04-02-2014, 11:41 PM

  5. fat man looking for some help

    Started by rw357, 04-01-2014 01:03 PM
    5 Replies
    217 Views
    Montego1
    04-02-2014, 10:27 PM

  6. How to grow stubborn calves and fight genetics? Routines?

    Started by Universal23, 03-23-2014 08:18 PM
    12 Replies
    802 Views
    liftandeat
    04-02-2014, 09:37 PM

  7. Planning a CUT

    Started by iddc, 03-31-2014 10:38 AM
    2 Attachment(s)
    13 Replies
    330 Views
    GeekPoop
    04-02-2014, 08:26 PM

  8. Narrow shoulders

    Started by Ephedraboy, 03-30-2014 03:46 PM
    1 Attachment(s)
    23 Replies
    2,113 Views
    tyga tyga
    03-31-2014, 04:01 PM

  9. front squat harness

    Started by rhino67jg, 03-27-2014 10:06 PM
    3 Replies
    259 Views
    rhino67jg
    03-28-2014, 12:08 PM

  10. Bigger Back

    Started by rlee68, 03-15-2014 09:32 PM
    1 Attachment(s)
    19 Replies
    570 Views
    NattyForLife
    03-26-2014, 10:43 PM

  11. Can't sit cross legged

    Started by hmatthews50, 03-17-2014 10:52 PM
    12 Replies
    337 Views
    ZiR RED
    03-26-2014, 04:33 PM

  12. OVERTRAINING

    Started by ethan_wilde, 03-21-2014 12:07 PM
    1 Attachment(s)
    15 Replies
    544 Views
    gymratluke
    03-25-2014, 05:36 PM

  13. Critique Split

    Started by NattyForLife, 03-24-2014 10:42 PM
    7 Replies
    273 Views
    Sean1332
    03-25-2014, 04:48 PM

  14. Schedule help.

    Started by A_Kessler, 03-22-2014 11:16 PM
    3 Attachment(s)
    9 Replies
    216 Views
    PaulBlack
    03-25-2014, 08:02 AM

  15. New Routine!!! Help.

    Started by swolequest, 03-23-2014 04:19 AM
    8 Replies
    206 Views
    PaulBlack
    03-24-2014, 05:29 AM

  16. Need help with trap/shoulder issues

    Started by Ambizione, 03-17-2014 09:02 PM
    8 Replies
    230 Views
    Ambizione
    03-20-2014, 07:00 PM

  17. Help with training

    Started by Lord_Of_Iron, 02-26-2014 03:18 PM
    24 Replies
    472 Views
    ExMuscleInfo
    03-20-2014, 05:57 PM

  18. Jmrohde7 training for strength

    Started by jmrohde7, 02-12-2014 02:16 PM
    10 Replies
    208 Views
    jmrohde7
    03-19-2014, 10:17 AM

  19. Helping GF learn to squat (very long legs)

    Started by ChefJoey, 03-13-2014 10:30 PM
    1 Attachment(s)
    18 Replies
    352 Views
    ShmEEzy
    03-18-2014, 02:38 PM

  20. lifting after 10 hours of defensive tactics training

    Started by blaykeryan, 03-09-2014 10:24 PM
    3 Replies
    166 Views
    kolejorg
    03-18-2014, 03:18 AM

  21. Tight hips an hamstrings the cause for knee issues?

    Started by CC10, 03-14-2014 01:50 PM
    9 Replies
    211 Views
    Sean1332
    03-17-2014, 04:01 PM

  22. Had anyone used aworkoutroutine.com

    Started by Firstcycle, 03-17-2014 11:21 AM
    2 Replies
    660 Views
    Firstcycle
    03-17-2014, 12:47 PM

  23. Nausea during and post workout

    Started by juiceyyy91, 03-12-2014 02:26 PM
    2 Pages •
    1 2
    67 Replies
    681 Views
    Magdalena
    03-17-2014, 03:38 AM

  24. i dont think i build muscle

    Started by nightmare1234, 03-08-2014 06:42 AM
    2 Pages •
    1 2
    43 Replies
    944 Views
    bluehealer
    03-16-2014, 06:37 PM

  25. Sets to failure

    Started by lachu543, 03-16-2014 05:24 AM
    1 Replies
    164 Views
    PaulBlack
    03-16-2014, 12:55 PM
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