1. Announcement:
    Official Gym Check-In AnabolicMinds.com Promo Thread
    Admin (Administrator)
    09-18-2015
    Views:
    61,890

Training Forum

General discussion of training programs.

Sub-Forums

  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

    1. View this forum's RSS feed
    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

    1. View this forum's RSS feed
    1,169 Topics
    247,505 Posts

    Driven by anger

    Today, 10:13 AM by Ricochet247

  3. Pics

    Post your before and after pics in here!

    1. View this forum's RSS feed
    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    Yesterday, 01:32 AM by goodvibes

  1. 4 day split

    Started by zpalrangi13, 08-29-2015 11:56 PM
    1 Replies
    110 Views
    zpalrangi13
    08-30-2015, 06:05 AM

  2. How do you get nice round pecs?

    Started by LovingtoLift, 08-30-2015 12:16 AM
    3 Replies
    233 Views
    Aleksandar37
    08-30-2015, 03:32 AM

  3. Advice: Keep Bulking or Cut

    Started by BigLarry, 08-12-2015 09:37 PM
    10 Replies
    306 Views
    Aleksandar37
    08-30-2015, 12:09 AM

  4. Power cages?

    Started by clayboy_123, 07-05-2015 06:12 PM
    9 Replies
    231 Views
    BIGBOI5050
    08-29-2015, 03:37 PM

  5. Help imbalanced chest

    Started by Monk3y303, 08-26-2015 11:43 AM
    5 Replies
    255 Views
    anabolicanth
    08-28-2015, 09:00 PM

  6. Routine advice? ****

    Started by F0xx3r, 08-28-2015 06:58 AM
    4 Replies
    170 Views
    F0xx3r
    08-28-2015, 12:30 PM

  7. Leg day vs Arm day vs Torso Day

    Started by Jiigzz, 08-21-2015 05:13 PM
    10 Replies
    324 Views
    fro60ol
    08-26-2015, 08:30 PM

  8. Sciatic nerve pain

    Started by floreric003, 08-23-2015 02:55 PM
    8 Replies
    231 Views
    NattyForLife
    08-26-2015, 03:58 PM

  9. Rehabbing an ankle injury!

    Started by Christenson26, 07-23-2015 08:13 AM
    4 Replies
    198 Views
    NattyForLife
    08-26-2015, 01:23 PM

  10. Question seeking help please - dermacrine

    Started by bigjon101, 08-23-2015 07:02 AM
    10 Replies
    223 Views
    bobsaget2191
    08-25-2015, 07:06 PM

  11. best type of cardio to reduce bp/hr

    Started by SweetLou321, 08-23-2015 07:48 PM
    1 Replies
    170 Views
    TeamTGB
    08-25-2015, 05:49 PM

  12. Leq curls, leg extension, leg press redundant if doing squats & DLs?

    Started by UCSMiami, 08-25-2015 02:57 PM
    2 Replies
    132 Views
    fro60ol
    08-25-2015, 03:49 PM

  13. Mission: body type from plum to the big "V"

    Started by metallifter87, 03-19-2015 07:46 PM
    2 Attachment(s)
    9 Replies
    360 Views
    metallifter87
    08-25-2015, 12:28 PM

  14. Squat & Deadlift... Any alternatives?

    Started by JulzRulz, 08-24-2015 12:35 PM
    3 Replies
    141 Views
    UCSMiami
    08-24-2015, 04:05 PM

  15. Mass at home- Tips from experience

    Started by 6andaHalf, 08-24-2015 04:01 PM
    0 Replies
    107 Views
    6andaHalf
    08-24-2015, 04:01 PM

  16. Building Wide Delts

    Started by rowheavy12, 08-17-2015 03:17 PM
    26 Replies
    623 Views
    kboxer7
    08-24-2015, 01:15 PM

  17. Need some help reprogramming Westside (WSFSB III + conditioning)

    Started by Gutterpump, 08-21-2015 11:30 AM
    11 Replies
    257 Views
    bolt10
    08-23-2015, 12:38 PM

  18. Question Lower back exercises

    Started by eshibu1999, 08-18-2015 08:01 AM
    3 Replies
    125 Views
    Aleksandar37
    08-22-2015, 10:24 PM

  19. Science behind deadlifting/squating without shoes?

    Started by CJNator, 08-18-2015 12:27 PM
    10 Replies
    309 Views
    CJNator
    08-22-2015, 07:55 PM

  20. Do women develop their legs and glutes easier than men?

    Started by LovingtoLift, 08-21-2015 11:38 AM
    4 Replies
    115 Views
    kisaj
    08-21-2015, 03:47 PM

  21. Progress pics / 20lbs drop for comp

    Started by kBrown, 08-16-2015 07:32 PM
    5 Replies
    321 Views
    kBrown
    08-21-2015, 07:59 AM

  22. Help building legs without weight

    Started by M.I.D, 08-18-2015 06:21 AM
    6 Replies
    190 Views
    anabolicanth
    08-21-2015, 01:53 AM

  23. Low bar squat help!

    Started by bmoore, 08-06-2015 07:20 PM
    15 Replies
    280 Views
    herderdude
    08-21-2015, 12:53 AM

  24. Unleashing the Beast - road to Iron Mafia OCT 10

    Started by kBrown, 06-29-2015 04:36 PM
    16 Replies
    268 Views
    kboxer7
    08-20-2015, 03:45 PM

  25. Standard split vs upper/lower

    Started by Gains2NV, 07-29-2015 06:40 PM
    9 Replies
    272 Views
    wfgallagher3
    08-20-2015, 01:48 PM
Page 21 of 450 First ... 1920212223 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

Log in
Log in