1. 02-23-2017
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    566

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,417 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. bent knees when curling ideal?

    Started by fartster, 02-15-2016 03:10 AM
    10 Replies
    321 Views
    02-29-2016, 01:31 AM
  2. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 04:43 PM
    24 Replies
    569 Views
    02-28-2016, 11:55 PM
  3. 7 Replies
    498 Views
    02-28-2016, 04:17 PM
  4. Abs

    Started by Kmoore93, 02-27-2016 10:36 PM
    3 Replies
    220 Views
    02-28-2016, 08:55 AM
  5. 5 Replies
    376 Views
    02-28-2016, 05:56 AM
  6. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 06:33 AM
    2 Replies
    213 Views
    02-28-2016, 02:04 AM
  7. Stressed out!

    Started by bigrobbierob, 02-18-2016 01:49 PM
    11 Replies
    517 Views
    02-27-2016, 11:38 PM
  8. 6 Replies
    225 Views
    02-27-2016, 09:38 PM
  9. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 12:41 PM
    6 Replies
    352 Views
    02-27-2016, 02:15 AM
  10. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 07:06 PM
    13 Replies
    487 Views
    02-27-2016, 02:12 AM
  11. My overtraining problem...

    Started by norm dobson, 02-25-2016 07:51 PM
    6 Replies
    240 Views
    02-26-2016, 08:55 PM
  12. Lat/Back Activation issues

    Started by greilich, 02-19-2016 10:31 AM
    6 Replies
    206 Views
    02-26-2016, 04:30 PM
  13. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 11:01 AM
    18 Replies
    661 Views
    02-24-2016, 11:40 PM
  14. 1 Replies
    217 Views
    02-24-2016, 08:49 PM
  15. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 08:23 PM
    18 Replies
    568 Views
    02-23-2016, 02:16 PM
  16. 1 Replies
    121 Views
    02-23-2016, 01:58 PM
  17. Training with bulged discs

    Started by dixonk, 02-21-2016 10:41 AM
    2 Replies
    183 Views
    02-22-2016, 07:30 PM
  18. Need a little help!!

    Started by Firstcycle, 02-13-2016 11:45 PM
    3 Replies
    153 Views
    02-21-2016, 10:27 PM
  19. 4 Replies
    193 Views
    02-21-2016, 10:35 AM
  20. 4day on 1 day split

    Started by msmth218, 02-18-2016 10:13 AM
    1 Replies
    122 Views
    02-21-2016, 09:12 AM
  21. Working on back?

    Started by ilcrba, 01-23-2014 04:49 PM
    2 Pages
    1 2
    27 Replies
    988 Views
    02-19-2016, 03:13 PM
  22. Need advice

    Started by Firstcycle, 01-17-2016 09:04 AM
    9 Replies
    311 Views
    02-18-2016, 07:40 PM
  23. 0 Replies
    254 Views
    02-17-2016, 09:12 AM
  24. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 01:01 AM
    17 Replies
    655 Views
    02-16-2016, 09:09 PM
  25. New workout routine help

    Started by MJW, 02-09-2016 08:16 AM
    15 Replies
    397 Views
    02-16-2016, 08:55 PM

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