1. 09-18-2015
    Views:
    87,192

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,702 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts
  1. looking for some advice/opinions on my program.

    Started by jmaplewood, 11-24-2015 08:36 PM
    5 Replies
    209 Views
    11-27-2015, 07:11 PM
  2. Lightbulb Worst training mistake you've made

    Started by SXIPro, 10-23-2015 01:03 PM
    21 Replies
    718 Views
    11-26-2015, 01:08 PM
  3. Upper Chest Under-developed

    Started by Dma378, 11-25-2015 01:51 PM
    5 Replies
    256 Views
    11-25-2015, 04:24 PM
  4. Exercise through the day?

    Started by abhishah1987, 11-23-2015 10:47 AM
    4 Replies
    230 Views
    11-25-2015, 03:21 PM
  5. 0 Replies
    113 Views
    11-24-2015, 02:58 PM
  6. Maximising Chest gains

    Started by ahawk01, 11-11-2015 03:36 PM
    9 Replies
    328 Views
    11-24-2015, 06:10 AM
  7. Online personal training

    Started by nuto23, 11-19-2015 12:57 AM
    2 Replies
    123 Views
    11-19-2015, 03:04 AM
  8. 3 Replies
    186 Views
    11-18-2015, 10:50 PM
  9. Drop sets?? Best for strength and mass?

    Started by gynopuff, 11-16-2015 02:10 AM
    11 Replies
    385 Views
    11-18-2015, 01:35 PM
  10. 7 Replies
    223 Views
    11-17-2015, 09:24 AM
  11. Definition: Back Pump

    Started by neoborn, 09-14-2007 03:15 AM
    24 Replies
    9,565 Views
    11-16-2015, 06:41 PM
  12. MEGA

    Started by Qonix, 11-16-2015 11:28 AM
    0 Replies
    114 Views
    11-16-2015, 11:28 AM
  13. Looking to build muscle help please

    Started by littleman6, 11-15-2015 07:13 PM
    9 Replies
    228 Views
    11-16-2015, 01:23 AM
  14. Pulling it together for a meet

    Started by kBrown, 10-15-2015 11:14 AM
    14 Replies
    374 Views
    11-15-2015, 06:23 PM
  15. Shocking muscle groups is a benefit?

    Started by UCSMiami, 11-15-2015 06:21 PM
    0 Replies
    86 Views
    11-15-2015, 06:21 PM
  16. Lifting Schedule Setup

    Started by W13NY, 11-09-2015 12:30 AM
    5 Replies
    237 Views
    11-14-2015, 04:55 PM
  17. Deadlift on cable machine

    Started by datsthat, 11-14-2015 12:20 PM
    1 Replies
    139 Views
    11-14-2015, 04:55 PM
  18. 20 Replies
    843 Views
    11-14-2015, 01:03 AM
  19. 7 Replies
    284 Views
    11-13-2015, 07:23 PM
  20. How does this look? Strength for an ectomorph

    Started by gynopuff, 11-07-2015 10:25 PM
    8 Replies
    222 Views
    11-13-2015, 12:04 PM
  21. Building ur own workout program!

    Started by hamdysayed, 11-02-2015 06:39 PM
    15 Replies
    322 Views
    11-10-2015, 01:45 AM
  22. How to break plateaus/gain faster

    Started by Bigmac16, 11-08-2015 08:52 PM
    28 Replies
    374 Views
    11-09-2015, 06:37 PM
  23. Crossfit opinions as cardio

    Started by YouBet33, 10-25-2015 01:19 PM
    2 Pages
    1 2
    40 Replies
    623 Views
    11-09-2015, 03:04 PM
  24. 28 Replies
    1,156 Views
    11-09-2015, 12:13 PM
  25. The PR Thread

    Started by Rodja, 11-13-2014 03:43 PM
    21 Pages
    1 2 3 ... 21
    606 Replies
    12,228 Views
    11-09-2015, 02:38 AM

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