Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,435 Posts

    Tony Atlas

    Today, 04:38 PM by T-Bone

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,815 Posts

    Liftandswim's Log

    Today, 05:01 PM by RegisterJr

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Evidence-Based Behavioral Practice

    Started by T-Bone, 06-12-2014 03:32 PM
    13 Replies
    319 Views
    07-02-2014, 02:51 PM
  2. The Wheels.

    Started by EWolfe08, 06-18-2014 11:21 PM
    24 Replies
    599 Views
    07-02-2014, 09:22 AM
  3. Conflicting advice from all my "Bro's"

    Started by deadren, 06-30-2014 09:43 PM
    18 Replies
    421 Views
    07-02-2014, 07:51 AM
  4. ab training

    Started by meatheadmike, 06-29-2014 06:46 AM
    14 Replies
    373 Views
    07-02-2014, 06:29 AM
  5. 9 Replies
    230 Views
    07-01-2014, 06:23 AM
  6. Melanotan 2 help please

    Started by 1mike, 06-26-2014 12:59 PM
    10 Replies
    264 Views
    06-28-2014, 01:38 AM
  7. Ignorant When it Comes to Deadlifts?

    Started by T-Bone, 06-12-2014 01:39 PM
    8 Replies
    419 Views
    06-27-2014, 05:49 PM
  8. Help determining competition division

    Started by Docmattic, 06-23-2014 09:45 PM
    4 Replies
    252 Views
    06-27-2014, 12:36 PM
  9. Any experience with MI-40

    Started by Cajun driller, 06-21-2014 10:25 AM
    5 Replies
    238 Views
    06-27-2014, 11:14 AM
  10. 11 Replies
    444 Views
    06-24-2014, 03:44 AM
  11. ab workouts

    Started by srocco112, 06-17-2014 02:39 PM
    31 Replies
    654 Views
    06-22-2014, 09:39 PM
  12. Am i overtraining?

    Started by thugxcry01, 06-02-2014 11:06 PM
    24 Replies
    751 Views
    06-21-2014, 09:43 PM
  13. Wanna get my fitness rolling!

    Started by strongestme, 06-20-2014 11:14 PM
    4 Replies
    203 Views
    06-21-2014, 09:10 AM
  14. Training 6 days per week?

    Started by MysteriousNom, 05-31-2014 11:16 PM
    15 Replies
    538 Views
    06-19-2014, 09:52 AM
  15. RV Life: How to work out on the road

    Started by krazyj, 06-16-2014 06:57 PM
    4 Replies
    160 Views
    06-17-2014, 06:05 PM
  16. Switching my Workout up need help

    Started by Monsta65, 06-11-2014 12:49 AM
    9 Replies
    243 Views
    06-16-2014, 01:29 AM
  17. Sets and reps for bodyparts

    Started by NattyForLife, 06-13-2014 10:30 AM
    8 Replies
    272 Views
    06-14-2014, 02:40 PM
  18. Smolov jr ideas?

    Started by SoupNaziNazi, 06-12-2014 02:18 PM
    17 Replies
    312 Views
    06-13-2014, 10:13 AM
  19. 1 Replies
    147 Views
    06-12-2014, 09:21 AM
  20. Workout routine 5 day/week help!!

    Started by bjohnson87, 06-09-2014 02:41 PM
    4 Replies
    190 Views
    06-11-2014, 01:55 PM
  21. Biceps and triceps

    Started by alex32595, 06-02-2014 07:45 PM
    9 Replies
    547 Views
    06-10-2014, 04:16 PM
  22. Helladrol/Stano/11oxo Summer Cutting Log

    Started by SwollenTrojan, 05-30-2014 11:40 PM
    9 Replies
    429 Views
    06-09-2014, 11:18 PM
  23. training arms more constantly

    Started by Markos4, 06-05-2014 11:42 PM
    8 Replies
    393 Views
    06-09-2014, 01:55 PM
  24. need good routine

    Started by Mellow33, 06-02-2014 12:44 PM
    11 Replies
    201 Views
    06-06-2014, 10:04 AM
  25. Question about squat form

    Started by antiacus, 06-02-2014 09:44 PM
    7 Replies
    203 Views
    06-04-2014, 10:27 AM

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