1. 09-18-2015
    Views:
    56,017

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,374 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,709 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Distended guts

    Started by afluck410, 08-08-2015 01:01 AM
    18 Replies
    578 Views
    08-18-2015, 09:43 PM
  2. Treating muscle soreness

    Started by choccyswag, 05-27-2015 09:08 PM
    17 Replies
    401 Views
    08-18-2015, 06:17 PM
  3. Better power rack?

    Started by clayboy_123, 08-16-2015 07:19 PM
    0 Replies
    81 Views
    08-16-2015, 07:19 PM
  4. Favorite back exercise

    Started by Capt Awesome, 08-06-2015 09:25 PM
    2 Pages
    1 2
    30 Replies
    588 Views
    08-16-2015, 06:29 PM
  5. Is This Overtraining?

    Started by nd22121, 08-10-2015 10:09 AM
    5 Replies
    198 Views
    08-16-2015, 06:21 PM
  6. Scapula Winging

    Started by BigLarry, 08-14-2015 12:57 PM
    2 Replies
    125 Views
    08-15-2015, 11:06 AM
  7. Better 3 day bulk program?

    Started by clayboy_123, 08-10-2015 05:04 PM
    6 Replies
    184 Views
    08-15-2015, 06:15 AM
  8. Yet another "Rate My Program"

    Started by E94B, 08-14-2015 07:35 PM
    2 Replies
    183 Views
    08-15-2015, 06:12 AM
  9. Directed variation

    Started by kBrown, 07-30-2015 10:49 AM
    10 Replies
    213 Views
    08-13-2015, 12:50 AM
  10. Help me with core exercises

    Started by M.I.D, 08-12-2015 07:25 AM
    12 Replies
    220 Views
    08-12-2015, 03:26 PM
  11. Short Power Rack

    Started by HIM, 08-05-2015 04:50 PM
    4 Replies
    114 Views
    HIM
    08-11-2015, 09:45 AM
  12. Home made gym equipment

    Started by Vinnycapo23, 08-07-2015 12:40 AM
    13 Replies
    262 Views
    08-09-2015, 04:35 PM
  13. Training program suggestion

    Started by alp.mozart, 08-09-2015 12:07 AM
    4 Replies
    196 Views
    08-09-2015, 01:27 AM
  14. 8 Replies
    224 Views
    08-07-2015, 11:33 PM
  15. Post Suggestions for training program

    Started by IronWarr, 07-22-2015 06:56 PM
    3 Pages
    1 2 3
    72 Replies
    1,086 Views
    08-06-2015, 06:26 PM
  16. Gotta love the DIPS!

    Started by genthoseffect, 08-06-2015 03:07 PM
    1 Replies
    141 Views
    08-06-2015, 03:25 PM
  17. Building sholders and bicepts

    Started by Siaga1031, 07-29-2015 03:02 PM
    19 Replies
    340 Views
    08-05-2015, 06:08 PM
  18. Too much training?

    Started by jmendoza251g, 08-03-2015 02:21 PM
    8 Replies
    197 Views
    08-05-2015, 12:33 AM
  19. 28 Replies
    408 Views
    08-04-2015, 11:42 PM
  20. what you think of my routine?

    Started by dino tobago, 08-01-2015 04:48 PM
    8 Replies
    235 Views
    08-04-2015, 09:21 AM
  21. 45+ year olds

    Started by kneal2, 07-10-2015 06:48 PM
    7 Replies
    349 Views
    08-03-2015, 05:02 PM
  22. Right arm weaker (recovering from falling)

    Started by choccyswag, 06-01-2015 10:11 AM
    9 Replies
    229 Views
    08-03-2015, 04:50 PM
  23. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 05:09 PM
    20 Replies
    292 Views
    08-03-2015, 01:14 PM
  24. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 09:50 PM
    4 Replies
    155 Views
    08-03-2015, 11:10 AM
  25. Rep Fatigue? Advice please

    Started by choccyswag, 06-29-2015 09:31 PM
    13 Replies
    390 Views
    08-03-2015, 09:52 AM

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