1. 02-23-2017
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    698

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,722 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. Need some help and idea

    Started by Firstcycle, 04-02-2016 09:18 PM
    5 Replies
    388 Views
    04-02-2016, 10:46 PM
  2. Deep Tissue Massage Therapy and Plateaus

    Started by Aaron.Cole, 03-16-2016 01:02 PM
    9 Replies
    658 Views
    04-01-2016, 12:25 PM
  3. Pull-ups/chin-ups

    Started by Flexappeal, 03-27-2016 09:43 AM
    5 Replies
    267 Views
    03-30-2016, 11:58 AM
  4. Mad as hell since training

    Started by Inimical909, 03-20-2016 01:27 AM
    4 Replies
    340 Views
    03-27-2016, 06:16 PM
  5. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 09:44 PM
    3 Pages
    1 2 3
    67 Replies
    1,760 Views
    03-26-2016, 11:44 PM
  6. PLEASE HELP ME

    Started by hesse666, 03-23-2016 07:28 AM
    2 Pages
    1 2
    30 Replies
    645 Views
    03-26-2016, 05:13 PM
  7. Back and Bi

    Started by VWMeatHead, 10-02-2015 10:57 AM
    12 Replies
    609 Views
    03-25-2016, 09:09 PM
  8. REALLY slow reps

    Started by Toff, 03-10-2016 01:21 PM
    14 Replies
    744 Views
    03-25-2016, 01:49 PM
  9. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 05:49 PM
    3 Replies
    247 Views
    03-25-2016, 03:18 AM
  10. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 12:15 PM
    7 Replies
    240 Views
    03-24-2016, 06:49 PM
  11. Help a newb out

    Started by juandelabarra, 03-21-2016 07:02 PM
    8 Replies
    280 Views
    03-24-2016, 03:33 PM
  12. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    419 Views
    03-24-2016, 01:17 PM
  13. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    440 Views
    03-23-2016, 01:10 PM
  14. 22 Replies
    543 Views
    03-22-2016, 12:41 PM
  15. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    226 Views
    03-22-2016, 09:04 AM
  16. Bench

    Started by ethan_wilde, 03-03-2016 09:46 PM
    4 Replies
    280 Views
    03-21-2016, 07:25 AM
  17. Workout on ph

    Started by Blaze298, 03-17-2016 08:31 PM
    5 Replies
    618 Views
    03-20-2016, 04:00 PM
  18. 13 Replies
    382 Views
    03-20-2016, 02:54 AM
  19. 20 Replies
    825 Views
    03-19-2016, 11:51 AM
  20. What day do you work traps?

    Started by imlee888, 03-11-2016 09:46 AM
    21 Replies
    929 Views
    03-18-2016, 12:48 PM
  21. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-16-2016 11:52 PM
    5 Replies
    188 Views
    03-17-2016, 12:04 PM
  22. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 01:10 PM
    16 Replies
    378 Views
    03-17-2016, 11:47 AM
  23. First MMA fight

    Started by MMAguy, 03-17-2016 04:01 AM
    4 Replies
    215 Views
    03-17-2016, 09:18 AM
  24. What does it mean

    Started by Qonix, 03-14-2016 06:52 PM
    10 Replies
    238 Views
    03-17-2016, 03:38 AM
  25. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-05-2016 11:37 PM
    11 Replies
    423 Views
    03-14-2016, 08:19 PM

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