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Training Forum

General discussion of training programs.

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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    1,260 Topics
    280,481 Posts

    mickc1965 training log

    Today, 02:45 AM by mickc1965

  3. Pics

    Post your before and after pics in here!

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    1,148 Topics
    26,932 Posts

  1. Does cardio post workout increase the amount of cortisol released?

    Started by Monte_Cristo, 12-28-2016 07:45 PM
    11 Replies
    371 Views
    Mowglisml
    01-05-2017, 03:50 PM

  2. The AnabolicMinds 100,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    14 Pages •
    1 2 3 ... 14
    1 Attachment(s)
    345 Replies
    10,697 Views
    Driven2lift
    01-04-2017, 07:23 PM

  3. Chest and Biceps??

    Started by SlavicStrong, 12-29-2016 09:22 PM
    2 Pages •
    1 2
    31 Replies
    1,989 Views
    R1balla
    01-03-2017, 08:51 PM

  4. Wild diet .. And gains

    Started by Firstcycle, 01-01-2017 09:52 PM
    18 Replies
    669 Views
    UnicornDrpns
    01-02-2017, 08:00 PM

  5. Your Favorite Excercises for a Bodypart (s)

    Started by RagnarLothbrk, 12-29-2016 04:09 AM
    2 Pages •
    1 2
    25 Replies
    1,293 Views
    booneman77
    01-02-2017, 04:11 PM

  6. Throwing up after a workout

    Started by Kaprice, 12-22-2016 06:46 PM
    3 Pages •
    1 2 3
    61 Replies
    1,488 Views
    Kaprice
    12-30-2016, 02:45 PM

  7. Torn PEC, helpful suggestions?

    Started by GettinSwolen, 12-27-2016 09:31 AM
    5 Replies
    178 Views
    GettinSwolen
    12-29-2016, 11:58 AM

  8. Back Injury

    Started by nicksox15, 12-14-2016 10:45 AM
    17 Replies
    461 Views
    cstallion
    12-28-2016, 09:20 PM

  9. Question Debilitating pumps. Is MK677 the cause?

    Started by ericos_bob, 11-23-2016 03:27 AM
    22 Replies
    1,628 Views
    BennyMagoo79
    12-27-2016, 04:33 AM

  10. Training Frequency On A Surplus

    Started by sparks2012, 12-22-2016 07:38 PM
    13 Replies
    1,667 Views
    R1balla
    12-26-2016, 09:43 PM

  11. 100 Reps At The End Of Each Workout

    Started by InItForGainz, 11-16-2016 06:58 PM
    3 Pages •
    1 2 3
    63 Replies
    4,542 Views
    RegisterJr
    12-26-2016, 11:58 AM

  12. Eating before training?

    Started by 619sss, 11-08-2016 07:10 AM
    23 Replies
    906 Views
    Fasted
    12-26-2016, 08:02 AM

  13. Hiit while bulking??

    Started by RatnikK, 12-10-2016 10:10 PM
    8 Replies
    2,114 Views
    R1balla
    12-25-2016, 12:35 AM

  14. PWO=PRE Workout Shake? Or PWO=POST Workout Shake? Or both? (confused)

    Started by Kaprice, 12-23-2016 02:54 PM
    4 Replies
    389 Views
    Kaprice
    12-23-2016, 10:11 PM

  15. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    69 Pages •
    1 2 3 ... 69
    22 Attachment(s)
    1,712 Replies
    42,306 Views
    jgntyce
    12-22-2016, 07:09 PM

  16. Push/Pull/Leg Workout

    Started by riceandbeans, 12-22-2016 08:56 AM
    3 Replies
    323 Views
    riceandbeans
    12-22-2016, 10:40 AM

  17. viagra for pre workout!!

    Started by pike place, 12-21-2016 02:07 PM
    13 Replies
    1,234 Views
    lukinosnake
    12-22-2016, 04:38 AM

  18. Cool Super set craziness - too much volume?

    Started by lukinosnake, 12-20-2016 10:35 AM
    6 Replies
    309 Views
    lukinosnake
    12-22-2016, 04:19 AM

  19. overtraining, myth or fact?

    Started by coltamatik, 12-13-2016 11:29 AM
    18 Replies
    1,113 Views
    ericos_bob
    12-22-2016, 01:00 AM

  20. Routine for my lady

    Started by Bmac63095, 12-04-2016 09:10 PM
    11 Replies
    779 Views
    Bmac63095
    12-21-2016, 08:55 PM

  21. Ab workouts

    Started by JustinCR, 12-12-2016 11:07 AM
    8 Replies
    338 Views
    UnicornDrpns
    12-21-2016, 06:57 PM

  22. High blood pressure before cycle?

    Started by andybean96, 12-20-2016 08:50 PM
    3 Replies
    453 Views
    Br1ck_Sh1thouse
    12-21-2016, 06:03 AM

  23. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    6 Replies
    673 Views
    ToxicRiot
    12-20-2016, 10:59 PM

  24. Does this bother anyone else (people removing weights from the bench you're using)

    Started by Justlooking5, 09-23-2016 02:29 PM
    2 Pages •
    1 2
    33 Replies
    1,806 Views
    ToxicRiot
    12-20-2016, 10:56 PM

  25. Hepburn method 4x3-->10x3?

    Started by SoupNaziNazi, 12-15-2016 11:47 AM
    2 Replies
    167 Views
    SoupNaziNazi
    12-17-2016, 12:21 PM
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