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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,048
    • Posts: 13,493
  2. Keep a log of your workout and follow other workout logs in here.

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    • Threads: 841
    • Posts: 75,817

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  3. Post your before and after pics in here!

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    • Threads: 1,065
    • Posts: 25,143
  1. Workouts

    Started by stove, 11-24-2012 12:22 PM
    • Replies: 3
    • Views: 166
    11-28-2012, 09:23 PM Go to last post
  2. How do guys in jail get so jacked?

    Started by JoeySon, 11-15-2012 06:14 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 1,807
    11-27-2012, 10:01 PM Go to last post
  3. 16 and trying to get ahead of the game.

    Started by MikeT123, 11-20-2012 08:53 AM
    • Replies: 15
    • Views: 403
    11-27-2012, 06:34 PM Go to last post
  4. cutting workout

    Started by steelanderton, 11-26-2012 03:31 PM
    • Replies: 4
    • Views: 154
    11-27-2012, 05:22 PM Go to last post
  5. Starting Strong man 5x5 program

    Started by Damien111, 11-19-2012 07:10 PM
    • Replies: 9
    • Views: 365
    11-27-2012, 04:37 PM Go to last post
  6. Compound and Isolation.

    Started by stove, 11-25-2012 11:08 PM
    • Replies: 2
    • Views: 117
    11-26-2012, 06:26 AM Go to last post
  7. pain doing curls

    Started by brendan670, 11-25-2012 04:59 PM
    • Replies: 4
    • Views: 115
    11-25-2012, 08:17 PM Go to last post
  8. Please critique my designed workout

    Started by mcc23, 11-24-2012 06:10 PM
    • Replies: 8
    • Views: 224
    11-25-2012, 06:22 PM Go to last post
  9. Good books and trusted websites to learn.

    Started by rob112, 11-24-2012 02:51 PM
    • Replies: 6
    • Views: 174
    11-25-2012, 10:58 AM Go to last post
  10. Overhead press form check

    Started by DerickVonD, 11-04-2012 03:06 PM
    • Replies: 19
    • Views: 420
    11-23-2012, 11:26 PM Go to last post
  11. Alternatives?

    Started by W13NY, 11-19-2012 02:27 PM
    • Replies: 7
    • Views: 197
    11-23-2012, 05:36 PM Go to last post
  12. Arnold's chest training?

    Started by MrChocoLate, 11-22-2012 05:19 AM
    • Replies: 7
    • Views: 302
    11-23-2012, 05:25 PM Go to last post
  13. What's your ab routine?

    Started by JoeySon, 11-23-2012 02:37 PM
    • Replies: 3
    • Views: 119
    11-23-2012, 04:07 PM Go to last post
  14. metabolic training / crossfit

    Started by runner_79, 11-21-2012 12:27 AM
    • Replies: 7
    • Views: 232
    11-23-2012, 07:25 AM Go to last post
  15. leg training during season

    Started by runner_79, 11-18-2012 01:21 AM
    • Replies: 2
    • Views: 127
    11-22-2012, 06:32 PM Go to last post
  16. Over trainning possible??

    Started by ninja636, 11-18-2012 04:54 PM
    • Replies: 7
    • Views: 264
    11-22-2012, 02:15 PM Go to last post
  17. how long can I run this program?

    Started by benjammin5150, 11-15-2012 06:17 PM
    • Replies: 4
    • Views: 216
    11-21-2012, 06:39 PM Go to last post
  18. Training till Failure?

    Started by STFUANDTRAIN, 11-15-2012 05:03 PM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 1,149
    11-21-2012, 01:32 PM Go to last post
  19. Knee pain, squats safe?

    Started by Ad Fortitudo, 11-19-2012 11:32 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 439
    11-21-2012, 11:50 AM Go to last post
  20. How to read this lifting tempo ****??

    Started by GoGetSwole, 11-20-2012 03:08 PM
    • Replies: 7
    • Views: 163
    11-21-2012, 12:22 AM Go to last post
  21. Improving press strength

    Started by jerrysiii, 11-20-2012 11:49 AM
    • Replies: 5
    • Views: 163
    11-20-2012, 02:24 PM Go to last post
  22. Gym program to get ripped

    Started by Domk95, 08-09-2012 04:42 AM
    • Replies: 10
    • Views: 561
    11-20-2012, 12:49 AM Go to last post
  23. Upper abdominal pain during pull ups?

    Started by JoeySon, 11-19-2012 06:13 PM
    • Replies: 2
    • Views: 205
    11-19-2012, 06:32 PM Go to last post
    • Replies: 3
    • Views: 115
    11-19-2012, 04:23 PM Go to last post
  24. Routine?

    Started by gibbons2, 11-15-2012 01:46 AM
    • Replies: 7
    • Views: 231
    11-18-2012, 11:07 PM Go to last post

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