1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,371 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,525 Posts

    Nuuudzzz Bank

    Yesterday, 10:13 AM by Studhorse

  1. Splitting workouts?

    Started by FireTitan, 05-11-2016 07:37 PM
    9 Replies
    394 Views
    05-13-2016, 10:49 PM
  2. Lifting straps

    Started by georgetown, 05-12-2016 10:03 PM
    10 Replies
    1,075 Views
    05-13-2016, 02:38 PM
  3. HIIT question.....

    Started by DWeaver, 05-04-2016 12:05 PM
    4 Replies
    237 Views
    05-13-2016, 08:47 AM
  4. 20 Replies
    3,327 Views
    05-13-2016, 12:08 AM
  5. Strength without weight gain

    Started by SoupNaziNazi, 05-12-2016 08:28 PM
    0 Replies
    177 Views
    05-12-2016, 08:28 PM
  6. 10 Replies
    867 Views
    05-12-2016, 07:18 PM
  7. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 12:24 PM
    0 Replies
    197 Views
    05-12-2016, 12:24 PM
  8. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 12:20 PM
    0 Replies
    161 Views
    05-12-2016, 12:20 PM
  9. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 06:33 PM
    17 Replies
    881 Views
    05-11-2016, 12:24 PM
  10. Crossfit

    Started by Dmcooper, 04-29-2016 06:03 PM
    11 Replies
    1,409 Views
    05-08-2016, 06:04 PM
  11. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 12:58 PM
    17 Replies
    702 Views
    05-08-2016, 07:15 AM
  12. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    819 Views
    05-06-2016, 03:11 PM
  13. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    224 Views
    05-01-2016, 10:51 PM
  14. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    233 Views
    05-01-2016, 08:05 PM
  15. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    75 Views
    04-29-2016, 08:51 PM
  16. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    511 Views
    04-29-2016, 05:05 PM
  17. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    421 Views
    04-28-2016, 10:17 PM
  18. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    466 Views
    04-28-2016, 12:46 PM
  19. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    525 Views
    04-27-2016, 05:10 PM
  20. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    309 Views
    04-27-2016, 04:48 PM
  21. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    2,201 Views
    04-26-2016, 06:43 AM
  22. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    253 Views
    04-25-2016, 07:01 PM
  23. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    287 Views
    04-24-2016, 10:46 AM
  24. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    1,143 Views
    04-22-2016, 09:35 AM
  25. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    625 Views
    04-21-2016, 04:07 PM

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