1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,729 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Phat style or powerbuilding routine

    Started by MJW, 09-24-2016 01:13 AM
    10 Replies
    504 Views
    09-28-2016, 10:48 AM
  2. Eric Thomas

    Started by jramoska, 09-27-2016 03:37 PM
    0 Replies
    149 Views
    09-27-2016, 03:37 PM
  3. Get a physique similar?

    Started by Viking18, 09-25-2016 09:59 AM
    13 Replies
    499 Views
    09-26-2016, 01:24 PM
  4. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 07:54 PM
    2 Pages
    1 2
    34 Replies
    1,218 Views
    09-24-2016, 09:55 PM
  5. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 10:50 AM
    2 Pages
    1 2
    32 Replies
    1,738 Views
    09-24-2016, 02:20 AM
  6. Training on a heavy bulk

    Started by Doz, 09-15-2016 08:11 PM
    8 Replies
    500 Views
    09-24-2016, 01:29 AM
  7. Training music

    Started by jakz, 12-17-2015 08:23 AM
    4 Pages
    1 2 3 ... 4
    82 Replies
    3,449 Views
    09-23-2016, 06:38 AM
  8. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 01:17 AM
    3 Pages
    1 2 3
    50 Replies
    1,296 Views
    09-22-2016, 12:47 PM
  9. Bf estimate

    Started by warlordwrug, 09-10-2016 11:18 PM
    5 Replies
    446 Views
    09-22-2016, 12:38 PM
  10. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 10:32 AM
    4 Replies
    501 Views
    09-21-2016, 02:48 PM
  11. Neck press?

    Started by RugbyBaller91, 07-05-2016 11:13 PM
    5 Replies
    265 Views
    09-21-2016, 11:36 AM
  12. Choosing a Training Plan for College Freshman

    Started by Ryguy2016, 08-21-2016 02:28 PM
    19 Replies
    641 Views
    09-18-2016, 06:11 PM
  13. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 09:16 PM
    2 Replies
    240 Views
    09-18-2016, 12:08 PM
  14. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 01:41 PM
    3 Pages
    1 2 3
    61 Replies
    1,284 Views
    09-17-2016, 11:30 AM
  15. Arm wrestling

    Started by William_lifts, 09-15-2016 08:04 PM
    7 Replies
    419 Views
    09-16-2016, 10:23 PM
  16. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 07:08 PM
    12 Replies
    498 Views
    09-16-2016, 09:39 PM
  17. Arm wrestling

    Started by William_lifts, 09-16-2016 05:14 PM
    0 Replies
    135 Views
    09-16-2016, 05:14 PM
  18. 1 Replies
    209 Views
    09-16-2016, 03:40 PM
  19. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 05:01 PM
    11 Replies
    715 Views
    09-13-2016, 08:06 PM
  20. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 07:19 PM
    2 Pages
    1 2
    39 Replies
    1,395 Views
    09-13-2016, 06:43 PM
  21. Need help with my routine

    Started by Tinyme, 08-20-2016 12:56 PM
    2 Pages
    1 2
    44 Replies
    4,238 Views
    09-13-2016, 04:43 PM
  22. 6 Replies
    567 Views
    09-13-2016, 04:12 PM
  23. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 10:01 PM
    4 Replies
    410 Views
    09-12-2016, 01:10 PM
  24. 15 Replies
    818 Views
    09-07-2016, 03:19 PM
  25. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 03:49 PM
    0 Replies
    267 Views
    09-06-2016, 03:49 PM

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