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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,518 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Chest Mass

    Started by WontOutWorkMe, 03-24-2014 11:06 PM
    26 Replies
    826 Views
    04-05-2014, 11:27 AM
  2. PalmFist Three Week Training Log… Cuz 'Murica

    Started by PalmFist, 02-25-2014 03:32 AM
    6 Pages
    1 2 3 ... 6
    232 Replies
    2,452 Views
    04-05-2014, 04:47 AM
  3. Bulking Training Plan

    Started by EaZyVe1, 04-03-2014 12:56 PM
    0 Replies
    108 Views
    04-03-2014, 12:56 PM
  4. New bicep routine

    Started by blaykeryan, 03-31-2014 03:46 PM
    8 Replies
    379 Views
    04-02-2014, 11:41 PM
  5. fat man looking for some help

    Started by rw357, 04-01-2014 01:03 PM
    5 Replies
    217 Views
    04-02-2014, 10:27 PM
  6. 12 Replies
    802 Views
    04-02-2014, 09:37 PM
  7. Planning a CUT

    Started by iddc, 03-31-2014 10:38 AM
    13 Replies
    330 Views
    04-02-2014, 08:26 PM
  8. Narrow shoulders

    Started by Ephedraboy, 03-30-2014 03:46 PM
    23 Replies
    2,113 Views
    03-31-2014, 04:01 PM
  9. front squat harness

    Started by rhino67jg, 03-27-2014 10:06 PM
    3 Replies
    259 Views
    03-28-2014, 12:08 PM
  10. Bigger Back

    Started by rlee68, 03-15-2014 09:32 PM
    19 Replies
    570 Views
    03-26-2014, 10:43 PM
  11. Can't sit cross legged

    Started by hmatthews50, 03-17-2014 10:52 PM
    12 Replies
    337 Views
    03-26-2014, 04:33 PM
  12. OVERTRAINING

    Started by ethan_wilde, 03-21-2014 12:07 PM
    15 Replies
    544 Views
    03-25-2014, 05:36 PM
  13. Critique Split

    Started by NattyForLife, 03-24-2014 10:42 PM
    7 Replies
    273 Views
    03-25-2014, 04:48 PM
  14. Schedule help.

    Started by A_Kessler, 03-22-2014 11:16 PM
    9 Replies
    216 Views
    03-25-2014, 08:02 AM
  15. New Routine!!! Help.

    Started by swolequest, 03-23-2014 04:19 AM
    8 Replies
    206 Views
    03-24-2014, 05:29 AM
  16. Need help with trap/shoulder issues

    Started by Ambizione, 03-17-2014 09:02 PM
    8 Replies
    230 Views
    03-20-2014, 07:00 PM
  17. Help with training

    Started by Lord_Of_Iron, 02-26-2014 03:18 PM
    24 Replies
    472 Views
    03-20-2014, 05:57 PM
  18. Jmrohde7 training for strength

    Started by jmrohde7, 02-12-2014 02:16 PM
    10 Replies
    208 Views
    03-19-2014, 10:17 AM
  19. Helping GF learn to squat (very long legs)

    Started by ChefJoey, 03-13-2014 10:30 PM
    18 Replies
    352 Views
    03-18-2014, 02:38 PM
  20. 3 Replies
    166 Views
    03-18-2014, 03:18 AM
  21. Tight hips an hamstrings the cause for knee issues?

    Started by CC10, 03-14-2014 01:50 PM
    9 Replies
    211 Views
    03-17-2014, 04:01 PM
  22. Had anyone used aworkoutroutine.com

    Started by Firstcycle, 03-17-2014 11:21 AM
    2 Replies
    660 Views
    03-17-2014, 12:47 PM
  23. Nausea during and post workout

    Started by juiceyyy91, 03-12-2014 02:26 PM
    2 Pages
    1 2
    67 Replies
    681 Views
    03-17-2014, 03:38 AM
  24. i dont think i build muscle

    Started by nightmare1234, 03-08-2014 06:42 AM
    2 Pages
    1 2
    43 Replies
    944 Views
    03-16-2014, 06:37 PM
  25. Sets to failure

    Started by lachu543, 03-16-2014 05:24 AM
    1 Replies
    164 Views
    03-16-2014, 12:55 PM

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