Training Forum - Page 21

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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    Big Eric pulls #900... Go to last post

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    napalm

    Today, 04:21 PM

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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  3. Pics

    Post your before and after pics in here!

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    Progress Go to last post

    by
    retreathell

    Yesterday, 08:37 PM

  1. Rear delts

    Started by Aussteve, 05-23-2013 06:09 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,383
    Aussteve
    05-27-2013, 05:10 PM Go to last post

  2. Help with making a split for my next "creatine" cycle

    Started by White Menace, 05-15-2013 09:10 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 60
    • Views: 1,034
    bossman523
    05-27-2013, 08:41 AM Go to last post

  3. 2 Random Questions

    Started by Dirty Dan, 05-23-2013 08:58 PM
    • Replies: 4
    • Views: 163
    Dirty Dan
    05-25-2013, 05:13 PM Go to last post

  4. How many hours of sleep do you get?

    Started by mtinsideout, 05-14-2013 10:21 AM
    2 Pages •
    1 2
    • Replies: 38
    • Views: 625
    rob112
    05-23-2013, 09:22 AM Go to last post

  5. sore legs

    Started by exrugger, 05-13-2013 04:20 PM
    • Replies: 11
    • Views: 291
    PaulBlack
    05-22-2013, 07:21 PM Go to last post

  6. Can't afford a chiropractor and need some advice.

    Started by DerickVonD, 05-20-2013 06:47 PM
    • Replies: 11
    • Views: 396
    KimChee
    05-22-2013, 10:25 AM Go to last post

  7. Mass gaining program?

    Started by Jezacorne, 05-14-2013 07:29 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 69
    • Views: 1,091
    Swanson52
    05-22-2013, 08:24 AM Go to last post

  8. please judge my split(ripped till july 7)

    Started by cookie1, 05-13-2013 04:13 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 60
    • Views: 1,122
    cookie1
    05-20-2013, 03:13 PM Go to last post

  9. How I can improve my Flexibility and Mobility

    Started by Lord_Of_Iron, 05-19-2013 06:56 AM
    • Replies: 6
    • Views: 202
    EBF_2356
    05-20-2013, 04:53 AM Go to last post

  10. Finding a trainer/mentor/coach whatever you want to call it.

    Started by mrgodlike, 05-18-2013 03:28 PM
    • Replies: 1
    • Views: 114
    EBF_2356
    05-18-2013, 09:33 PM Go to last post

  11. Looking for a good tricep workout

    Started by Guido1983, 05-15-2013 11:26 PM
    • Replies: 8
    • Views: 215
    Guido1983
    05-16-2013, 07:53 PM Go to last post

  12. critique my routine

    Started by Mcelis323, 05-14-2013 05:58 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 317
    asooneyeonig
    05-15-2013, 12:27 AM Go to last post

  13. Cardio-too far?(Heart Rate question)

    Started by Zero V, 05-08-2013 07:05 PM
    • Replies: 7
    • Views: 218
    Zero V
    05-14-2013, 02:32 PM Go to last post

  14. Need help with new program, weight loss, and motivation

    Started by bigjohn58, 05-13-2013 06:18 PM
    • Replies: 14
    • Views: 230
    Sean1332
    05-14-2013, 10:08 AM Go to last post

  15. 5-day split for Mass/Strength - Criticism Welcomed!

    Started by Jezacorne, 05-14-2013 09:07 AM
    • Replies: 2
    • Views: 161
    Bigcountry08
    05-14-2013, 09:33 AM Go to last post

  16. Snatch!!!!!

    Started by liftstrong, 05-09-2013 10:39 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 480
    Wrivest
    05-14-2013, 08:40 AM Go to last post

  17. Knee problems

    Started by misstun, 05-14-2013 02:17 AM
    • Replies: 6
    • Views: 112
    misstun
    05-14-2013, 08:00 AM Go to last post

  18. My training week, criticism valued

    Started by 17016184, 05-13-2013 11:16 AM
    • Replies: 7
    • Views: 181
    ZiR RED
    05-14-2013, 07:37 AM Go to last post

  19. Cutting Advice?

    Started by biggun233, 05-04-2013 11:43 AM
    • Replies: 15
    • Views: 463
    maul89
    05-14-2013, 01:44 AM Go to last post

  20. Mid-3/4 way through my summer shred!

    Started by Zach Strom, 05-01-2013 10:51 AM
    • Replies: 8
    • Views: 250
    Zach Strom
    05-13-2013, 11:06 PM Go to last post

  21. Golfer's Elbow self treatment procedures and duration?

    Started by UCSMiami, 05-12-2013 01:05 PM
    • Replies: 0
    • Views: 108
    UCSMiami
    05-12-2013, 01:05 PM Go to last post

  22. Need some really big help!

    Started by banksy2020, 05-09-2013 09:51 AM
    • Replies: 3
    • Views: 156
    asooneyeonig
    05-11-2013, 02:01 AM Go to last post

  23. Coming back from a complete Achilles tear...

    Started by ChefJoey, 05-09-2013 11:37 AM
    • Replies: 1
    • Views: 92
    jo1054
    05-10-2013, 06:42 PM Go to last post

  24. Exercises for bad posture

    Started by arthurfonz, 05-09-2013 09:54 AM
    • Replies: 6
    • Views: 224
    Rodja
    05-10-2013, 09:52 AM Go to last post

  25. Leg extensions and leg curls are bad for the knees.

    Started by UCSMiami, 05-02-2013 05:13 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,337
    bakerwil
    05-09-2013, 04:39 PM Go to last post
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