1. 09-18-2015
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    38,657

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,194 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,915 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Stretching and Mobility

    Started by choccyswag, 05-18-2015 09:44 AM
    2 Pages
    1 2
    51 Replies
    814 Views
    06-02-2015, 07:14 AM
  2. Need Something New (workout routine)

    Started by Hunter05, 06-01-2015 11:16 PM
    2 Replies
    77 Views
    06-01-2015, 11:33 PM
  3. Exercise Science Class

    Started by Gambriel94, 05-31-2015 09:49 PM
    6 Replies
    156 Views
    06-01-2015, 04:59 PM
  4. 1 Replies
    96 Views
    06-01-2015, 03:03 PM
  5. Men's Stringer Tank Tops

    Started by hardtoget, 05-31-2015 08:37 PM
    11 Replies
    258 Views
    06-01-2015, 09:59 AM
  6. Best way to work out imbalances + uneven pumps??

    Started by TNlifting, 05-30-2015 01:38 PM
    11 Replies
    201 Views
    05-31-2015, 12:33 PM
  7. Online Coaching

    Started by DGoosey, 05-28-2015 11:53 AM
    2 Pages
    1 2
    32 Replies
    438 Views
    05-30-2015, 10:29 PM
  8. Pec and Shoulder impingement

    Started by CJ_Xfit89, 05-28-2015 10:43 PM
    15 Replies
    273 Views
    05-30-2015, 03:15 PM
  9. Plateaus

    Started by panserag, 05-27-2015 10:36 AM
    2 Replies
    69 Views
    05-27-2015, 02:26 PM
  10. New To AM. Hope to become more active here....

    Started by TestMe24, 05-21-2015 11:17 AM
    14 Replies
    218 Views
    05-26-2015, 11:49 AM
  11. 12 Replies
    440 Views
    05-26-2015, 01:59 AM
  12. Fat loss, 2 a days, cardio, shakiness

    Started by TonyGunsling, 05-22-2015 02:13 AM
    6 Replies
    216 Views
    05-25-2015, 07:33 PM
  13. Exhausted after workout

    Started by UCSMiami, 05-17-2015 06:48 PM
    5 Replies
    211 Views
    05-25-2015, 08:02 AM
  14. Stubborn fat

    Started by critter11, 03-31-2015 07:15 PM
    16 Replies
    700 Views
    05-24-2015, 03:27 AM
  15. Critique DUP Program

    Started by chedapalooza, 05-21-2015 11:50 AM
    5 Replies
    153 Views
    05-23-2015, 01:20 AM
  16. PPL routine

    Started by AntM1564, 05-13-2015 12:29 PM
    4 Replies
    186 Views
    05-22-2015, 04:46 PM
  17. New training split?

    Started by critter11, 05-14-2015 03:59 PM
    12 Replies
    284 Views
    05-22-2015, 11:17 AM
  18. Intraset muscle stretching

    Started by JudoJosh, 02-21-2015 05:15 PM
    2 Pages
    1 2
    33 Replies
    770 Views
    05-22-2015, 09:53 AM
  19. Deadlifting with straps.

    Started by R1187, 02-01-2015 09:49 AM
    16 Replies
    688 Views
    05-22-2015, 09:20 AM
  20. Mouth guard while lifting?

    Started by HardB0iled, 04-10-2015 04:27 PM
    9 Replies
    257 Views
    05-22-2015, 08:37 AM
  21. Injured Shoulders decline dumbell press HELP!

    Started by gynopuff, 11-25-2014 11:11 AM
    4 Replies
    300 Views
    05-22-2015, 08:02 AM
  22. help me please (shoulder injury)

    Started by wantmoresize, 11-23-2004 08:59 PM
    6 Replies
    809 Views
    05-22-2015, 07:49 AM
  23. magical calve exercise

    Started by roiddistro, 02-22-2015 06:42 AM
    3 Replies
    363 Views
    05-22-2015, 07:45 AM
  24. Calf to Arm ratio?

    Started by alexoc949, 03-30-2015 01:25 AM
    2 Pages
    1 2
    35 Replies
    806 Views
    05-22-2015, 07:21 AM
  25. Chest symmetry

    Started by critter11, 03-31-2015 11:48 PM
    7 Replies
    279 Views
    05-22-2015, 07:13 AM

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