1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,748 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,496 Posts

    Christ83189 back in it

    Today, 11:18 AM by Cgkone

  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 01:05 PM
    11 Replies
    540 Views
    11-26-2016, 06:38 PM
  2. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 12:02 PM
    7 Replies
    364 Views
    11-25-2016, 04:01 PM
  3. BREATHING

    Started by corsaking, 11-23-2016 07:03 AM
    6 Replies
    487 Views
    11-25-2016, 07:05 AM
  4. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 10:14 PM
    1 Replies
    179 Views
    11-24-2016, 11:30 PM
  5. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 05:42 PM
    15 Replies
    796 Views
    11-23-2016, 07:48 PM
  6. Need routine for a beginner

    Started by Tinyme, 11-18-2016 12:53 AM
    11 Replies
    540 Views
    11-22-2016, 01:21 AM
  7. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 03:33 PM
    0 Replies
    170 Views
    11-21-2016, 03:33 PM
  8. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 02:01 PM
    33 Pages
    1 2 3 ... 33
    817 Replies
    11,529 Views
    11-20-2016, 11:02 AM
  9. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 10:59 AM
    15 Replies
    416 Views
    11-18-2016, 08:37 AM
  10. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 12:24 AM
    6 Replies
    213 Views
    11-17-2016, 08:07 AM
  11. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 12:55 PM
    2 Replies
    221 Views
    11-16-2016, 09:24 PM
  12. Looking to mix my training up -

    Started by AdelV, 11-15-2016 12:07 AM
    0 Replies
    233 Views
    11-15-2016, 12:07 AM
  13. Another routine advice needed thread

    Started by blueline438, 11-13-2016 06:54 PM
    3 Pages
    1 2 3
    54 Replies
    2,065 Views
    11-14-2016, 07:15 PM
  14. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 03:49 PM
    3 Replies
    246 Views
    11-12-2016, 04:58 PM
  15. Changing Routines

    Started by double s, 11-05-2016 11:12 AM
    19 Replies
    691 Views
    11-11-2016, 03:26 PM
  16. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 12:27 PM
    8 Replies
    313 Views
    11-11-2016, 07:27 AM
  17. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    555 Views
    11-09-2016, 01:59 AM
  18. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,665 Views
    11-06-2016, 07:42 PM
  19. 0 Replies
    166 Views
    11-06-2016, 05:44 AM
  20. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 02:33 AM
    2 Pages
    1 2
    34 Replies
    2,117 Views
    11-04-2016, 09:14 PM
  21. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 02:42 PM
    5 Replies
    475 Views
    11-03-2016, 08:59 AM
  22. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 10:54 PM
    4 Replies
    297 Views
    11-03-2016, 03:54 AM
  23. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 01:17 PM
    4 Replies
    418 Views
    11-02-2016, 03:45 PM
  24. Squats hurt like hell lately

    Started by drejb, 10-26-2016 09:34 PM
    10 Replies
    440 Views
    11-01-2016, 10:34 AM
  25. Would there be a difference?

    Started by AntM1564, 10-22-2016 03:32 PM
    1 Replies
    234 Views
    10-31-2016, 09:44 PM

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