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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,812 Posts

    Beyond 5/3/1

    Today, 08:50 AM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,731 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    Today, 04:39 PM by zconners

  1. Training and Traveling

    Started by DangerBrain, 04-12-2015 07:33 PM
    5 Replies
    130 Views
    04-14-2015, 01:03 AM
  2. Training Ideas for Surfing (and other sports...)

    Started by vujade, 04-12-2015 11:55 AM
    3 Replies
    85 Views
    04-13-2015, 10:47 PM
  3. 6 Replies
    206 Views
    04-13-2015, 01:37 PM
  4. Gym Accessories

    Started by Tommyblifts, 03-26-2015 09:30 PM
    28 Replies
    580 Views
    04-11-2015, 12:23 PM
  5. shoulder pain

    Started by ryane87, 04-08-2015 09:58 PM
    2 Replies
    112 Views
    04-10-2015, 04:38 PM
  6. dml11....you around here at AM?

    Started by jason267, 04-09-2015 12:15 AM
    3 Replies
    114 Views
    04-10-2015, 12:28 AM
  7. occluded training?

    Started by hvactech, 10-26-2014 11:26 PM
    2 Replies
    157 Views
    04-09-2015, 01:32 PM
  8. 2 Replies
    160 Views
    04-08-2015, 06:41 PM
  9. Macros?????

    Started by kdaniel2, 04-08-2015 01:04 PM
    2 Replies
    125 Views
    04-08-2015, 01:17 PM
  10. forearm aches and pains

    Started by 01cboss, 04-07-2015 10:46 AM
    3 Replies
    79 Views
    04-08-2015, 04:30 AM
  11. Two a day training splits?

    Started by Chrisehyoung, 03-19-2015 11:14 AM
    25 Replies
    349 Views
    04-08-2015, 12:48 AM
  12. 18 Replies
    236 Views
    04-07-2015, 07:44 PM
  13. Anyone see decent gains training only 3 days a week?

    Started by R1187, 02-28-2015 02:56 PM
    22 Replies
    803 Views
    04-07-2015, 06:02 PM
  14. Gym Footwear

    Started by Chrisehyoung, 03-25-2015 08:49 AM
    2 Pages
    1 2
    50 Replies
    708 Views
    04-07-2015, 05:46 PM
  15. Solo or with a partner?

    Started by Chrisehyoung, 04-06-2015 10:28 AM
    17 Replies
    223 Views
    04-07-2015, 02:16 PM
  16. occlusion training

    Started by rhoadx, 10-12-2014 03:50 PM
    10 Replies
    440 Views
    04-07-2015, 08:49 AM
  17. Rotator cuff help

    Started by critter11, 02-09-2015 12:17 AM
    6 Replies
    306 Views
    04-07-2015, 08:30 AM
  18. Football training

    Started by ivel, 04-05-2015 07:41 PM
    5 Replies
    187 Views
    04-06-2015, 12:32 AM
  19. Quick

    Started by ethan_wilde, 04-04-2015 08:45 AM
    4 Replies
    148 Views
    04-06-2015, 12:22 AM
  20. "The Triangle"?

    Started by Bluedev14, 04-04-2015 06:18 PM
    9 Replies
    233 Views
    04-06-2015, 12:16 AM
  21. My routine

    Started by Tommyblifts, 03-26-2015 04:35 AM
    12 Replies
    342 Views
    04-05-2015, 01:32 PM
  22. squatting and bad knees

    Started by hyperCat, 04-03-2015 11:30 AM
    7 Replies
    259 Views
    04-04-2015, 12:37 AM
  23. Morning hiit?

    Started by ChrisG2, 03-30-2015 07:28 PM
    5 Replies
    199 Views
    03-30-2015, 11:49 PM
  24. Another lower back question

    Started by physical, 03-11-2015 06:53 PM
    21 Replies
    538 Views
    03-30-2015, 01:30 PM
  25. Patella Tendon Injury or Knee injury

    Started by sina, 03-25-2015 04:56 PM
    3 Replies
    120 Views
    03-30-2015, 01:14 PM

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