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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,432 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. shoulder injury?????

    Started by Monsta91, 04-04-2011 08:56 PM
    3 Replies
    405 Views
    04-04-2011, 10:16 PM
  2. 10 Replies
    4,605 Views
    04-03-2011, 10:52 PM
  3. Routine on epi cycle...

    Started by esco0101, 04-03-2011 06:33 PM
    0 Replies
    570 Views
    04-03-2011, 06:33 PM
  4. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 11:17 AM
    9 Replies
    1,443 Views
    04-03-2011, 02:35 PM
  5. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 10:18 AM
    8 Replies
    1,391 Views
    04-03-2011, 09:54 AM
  6. Something inside shoulders hurt when doing Heavy Chest ??

    Started by Markusrulezzz, 03-22-2011 04:39 AM
    2 Pages
    1 2
    29 Replies
    3,853 Views
    04-02-2011, 04:59 PM
  7. Ruptured Achilles Tendon

    Started by double s, 01-13-2010 03:48 PM
    5 Replies
    553 Views
    04-01-2011, 11:11 PM
  8. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 05:31 PM
    2 Replies
    550 Views
    04-01-2011, 07:12 PM
  9. New guy looking for guidance

    Started by jerzyboy973, 03-16-2011 10:44 PM
    4 Replies
    617 Views
    03-30-2011, 09:16 PM
  10. Would like some ab help

    Started by tubbednova, 03-29-2011 12:05 PM
    9 Replies
    473 Views
    03-30-2011, 07:18 PM
  11. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-29-2011 11:44 PM
    8 Replies
    1,649 Views
    03-30-2011, 07:14 PM
  12. Bicep Strength Won't Increase

    Started by dinosaur, 03-29-2011 08:59 PM
    18 Replies
    1,178 Views
    03-30-2011, 05:24 PM
  13. Get Gripped I – Why train your grip?

    Started by The Neck, 03-10-2011 01:12 PM
    8 Replies
    797 Views
    03-30-2011, 12:58 PM
  14. overtraining

    Started by shocknyou, 03-12-2011 02:36 PM
    14 Replies
    1,266 Views
    03-30-2011, 08:00 AM
  15. Critique my Routine?

    Started by getbig89, 03-28-2011 10:15 PM
    7 Replies
    562 Views
    03-30-2011, 12:40 AM
  16. Biceps shutdown beginning of WO.

    Started by bluehealer, 02-23-2011 01:10 PM
    6 Replies
    811 Views
    03-29-2011, 09:33 PM
  17. 8 Replies
    1,448 Views
    03-29-2011, 10:32 AM
  18. [VIDEO]Ab-Ripping Routine - Muscle Made Easy

    Started by Ju1cedUp, 03-27-2011 07:58 PM
    3 Replies
    778 Views
    03-29-2011, 09:44 AM
  19. Chest wont grow no matter what i do!!!

    Started by Madooo, 03-18-2011 10:19 AM
    22 Replies
    8,969 Views
    03-29-2011, 01:36 AM
  20. Separating the Men From the Boys... The Deadlift Competiton

    Started by GMG760, 09-23-2010 05:25 PM
    16 Pages
    1 2 3 ... 16
    381 Replies
    10,488 Views
    03-28-2011, 04:15 PM
  21. Wide hips

    Started by Hope, 03-27-2011 05:46 AM
    6 Replies
    1,873 Views
    03-28-2011, 10:08 AM
  22. 3 Replies
    1,806 Views
    03-27-2011, 01:08 AM
  23. Help with getting bigger biceps and getting bench up

    Started by cg123, 03-23-2011 10:44 PM
    24 Replies
    1,541 Views
    03-27-2011, 01:08 AM
  24. Traps - DB shrugs - correct form?

    Started by Whacked, 03-24-2011 08:05 AM
    11 Replies
    1,442 Views
    03-26-2011, 04:26 PM
  25. Will this be to MUCH! Bigger arms?

    Started by SlyCamaro, 03-22-2011 09:52 AM
    10 Replies
    834 Views
    03-25-2011, 03:44 PM

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