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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,214 Topics
    16,304 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,599 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    Yesterday, 03:50 AM by Tommyblifts

  1. Rate my workout!

    Started by jrod196, 01-30-2009 03:12 PM
    1 Replies
    324 Views
    02-03-2009, 06:24 PM
  2. Question on working Biceps back to back

    Started by kprimm, 01-29-2009 11:10 PM
    4 Replies
    424 Views
    02-03-2009, 06:14 PM
  3. PULL UPS

    Started by Bigguy851, 02-01-2009 02:09 PM
    31 Replies
    876 Views
    02-03-2009, 11:53 AM
  4. Cant Feel Pump In Shoulders

    Started by AndreAnabolic, 12-06-2008 04:55 PM
    13 Replies
    1,555 Views
    02-02-2009, 03:51 PM
  5. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 01:57 AM
    12 Replies
    409 Views
    02-02-2009, 03:18 PM
  6. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    512 Views
    02-02-2009, 10:19 AM
  7. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    331 Views
    02-02-2009, 02:13 AM
  8. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    357 Views
    02-02-2009, 01:09 AM
  9. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    268 Views
    02-01-2009, 04:30 PM
  10. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,955 Views
    02-01-2009, 04:28 PM
  11. 0 Replies
    2,171 Views
    02-01-2009, 02:08 PM
  12. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 12:58 PM
    18 Replies
    757 Views
    02-01-2009, 02:52 AM
  13. 7 Replies
    338 Views
    01-31-2009, 12:11 PM
  14. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 08:45 PM
    28 Replies
    810 Views
    01-30-2009, 12:21 PM
  15. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 10:41 PM
    2 Pages
    1 2
    69 Replies
    1,872 Views
    01-29-2009, 01:28 PM
  16. What happened?

    Started by mytime09, 01-26-2009 12:43 AM
    18 Replies
    456 Views
    01-29-2009, 10:32 AM
  17. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 01:52 PM
    2 Replies
    337 Views
    01-28-2009, 02:51 PM
  18. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 07:02 PM
    9 Replies
    382 Views
    01-28-2009, 01:35 PM
  19. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,504 Views
    01-28-2009, 01:29 PM
  20. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    393 Views
    01-28-2009, 12:55 PM
  21. 6 Replies
    435 Views
    01-28-2009, 07:11 AM
  22. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 07:10 AM
    0 Replies
    442 Views
    01-28-2009, 07:10 AM
  23. Please look at my 3 day split

    Started by jhferry, 12-12-2008 02:56 PM
    2 Replies
    376 Views
    01-27-2009, 09:54 PM
  24. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 05:25 PM
    5 Replies
    387 Views
    01-27-2009, 08:50 PM
  25. Can't decide....

    Started by deadikated, 01-27-2009 07:37 PM
    0 Replies
    287 Views
    01-27-2009, 07:37 PM

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