1. 09-18-2015
    Views:
    37,203

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,183 Posts

    NomZ Totals 1500+

    Today, 01:36 AM by NomZ

  3. Post your before and after pics in here!

    1,124 Topics
    25,469 Posts

    help determining BF

    03-23-2016, 07:28 PM by Rocket3015

  1. Any suggestions

    Started by Bile12345, 06-04-2010 08:18 PM
    5 Replies
    385 Views
    06-06-2010, 01:03 AM
  2. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 09:34 AM
    2 Replies
    548 Views
    06-05-2010, 09:48 PM
  3. WTF

    Started by Fatal Wisdom, 06-03-2010 08:25 PM
    4 Replies
    431 Views
    06-05-2010, 09:07 PM
  4. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 01:09 AM
    6 Replies
    510 Views
    06-05-2010, 09:04 PM
  5. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 09:51 PM
    11 Replies
    683 Views
    06-05-2010, 03:43 PM
  6. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 01:53 PM
    0 Replies
    691 Views
    06-05-2010, 01:53 PM
  7. Forearm pain-beginner

    Started by DJones, 06-05-2010 01:09 AM
    4 Replies
    370 Views
    06-05-2010, 01:00 PM
  8. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 06:18 AM
    3 Replies
    511 Views
    06-05-2010, 02:15 AM
  9. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 06:04 PM
    8 Replies
    582 Views
    06-04-2010, 09:13 PM
  10. 4 Replies
    2,079 Views
    06-04-2010, 07:59 PM
  11. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 09:15 PM
    10 Replies
    1,041 Views
    06-04-2010, 07:54 PM
  12. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    626 Views
    06-03-2010, 11:08 PM
  13. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 11:27 AM
    21 Replies
    1,973 Views
    06-03-2010, 07:37 PM
  14. 3 Replies
    467 Views
    06-02-2010, 10:44 PM
  15. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,059 Views
    06-02-2010, 08:28 PM
  16. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,368 Views
    06-02-2010, 08:12 PM
  17. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    2,164 Views
    06-02-2010, 02:43 PM
  18. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    403 Views
    06-02-2010, 01:58 PM
  19. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    492 Views
    06-02-2010, 07:45 AM
  20. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    562 Views
    06-01-2010, 09:07 PM
  21. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    475 Views
    06-01-2010, 04:57 PM
  22. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    565 Views
    06-01-2010, 04:54 PM
  23. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,517 Views
    06-01-2010, 01:59 PM
  24. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    547 Views
    05-31-2010, 01:16 PM
  25. 2 Replies
    423 Views
    05-31-2010, 11:31 AM

Page 209 of 444 First ... 207208209210211 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in