Training Forum - Page 209

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,633 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,607 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-24-2008 11:04 PM
    3 Replies
    1,085 Views
    09-27-2008, 01:32 PM
  2. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 06:15 PM
    6 Replies
    686 Views
    09-27-2008, 01:03 PM
  3. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 11:06 AM
    3 Replies
    1,269 Views
    09-27-2008, 07:19 AM
  4. morning workout

    Started by theBIGcactus, 09-24-2008 11:04 PM
    8 Replies
    319 Views
    09-27-2008, 07:15 AM
  5. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 12:36 PM
    0 Replies
    257 Views
    09-25-2008, 12:36 PM
  6. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 04:13 AM
    3 Replies
    289 Views
    09-24-2008, 09:17 AM
  7. push/pull/legs

    Started by msucurt, 09-21-2008 10:35 PM
    8 Replies
    967 Views
    09-24-2008, 08:38 AM
  8. 1 Replies
    293 Views
    09-23-2008, 07:26 PM
  9. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 10:23 PM
    2 Replies
    361 Views
    09-21-2008, 10:32 PM
  10. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 01:34 PM
    5 Replies
    300 Views
    09-21-2008, 10:35 AM
  11. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 08:17 AM
    0 Replies
    293 Views
    09-21-2008, 08:17 AM
  12. Strength proportions

    Started by rombusempire, 09-20-2008 09:51 AM
    4 Replies
    351 Views
    09-20-2008, 08:57 PM
  13. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 10:55 AM
    2 Pages
    1 2
    24 Replies
    1,473 Views
    09-20-2008, 08:23 PM
  14. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 01:46 PM
    6 Replies
    270 Views
    09-20-2008, 05:01 PM
  15. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 02:37 PM
    6 Replies
    323 Views
    09-20-2008, 04:52 PM
  16. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 01:34 PM
    4 Replies
    295 Views
    09-19-2008, 08:18 PM
  17. Training When Sore

    Started by mm884, 09-17-2008 10:31 AM
    4 Replies
    292 Views
    09-19-2008, 07:56 AM
  18. 7 Replies
    490 Views
    09-18-2008, 05:28 PM
  19. calcification of tricep

    Started by AUTO, 09-17-2008 06:36 AM
    1 Replies
    781 Views
    09-17-2008, 07:53 AM
  20. Post Injury Strength Regain

    Started by amicold, 09-11-2008 08:23 PM
    3 Replies
    352 Views
    09-16-2008, 09:07 PM
  21. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 04:06 PM
    2 Pages
    1 2
    35 Replies
    766 Views
    09-15-2008, 10:09 PM
  22. 10 Replies
    3,411 Views
    09-15-2008, 10:43 AM
  23. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 02:38 PM
    9 Replies
    746 Views
    09-15-2008, 10:27 AM
  24. cutting or building?

    Started by kkr, 09-10-2008 05:23 PM
    19 Replies
    415 Views
    09-15-2008, 12:49 AM
  25. hernia qustion

    Started by Brolic, 06-29-2008 11:33 AM
    10 Replies
    443 Views
    09-13-2008, 07:29 AM

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