1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,120 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    445 Views
    06-29-2010, 05:35 PM
  2. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    612 Views
    06-29-2010, 03:49 PM
  3. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    554 Views
    06-29-2010, 11:11 AM
  4. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    974 Views
    06-29-2010, 04:47 AM
  5. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    432 Views
    06-29-2010, 01:18 AM
  6. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,484 Views
    06-29-2010, 01:16 AM
  7. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    27 Replies
    1,123 Views
    06-29-2010, 12:33 AM
  8. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,521 Views
    06-28-2010, 08:41 PM
  9. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    733 Views
    06-28-2010, 07:52 PM
  10. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    547 Views
    06-28-2010, 12:04 PM
  11. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 09:50 AM
    6 Replies
    613 Views
    06-28-2010, 10:17 AM
  12. 8 Replies
    953 Views
    06-28-2010, 09:30 AM
  13. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    857 Views
    06-28-2010, 05:07 AM
  14. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 05:10 PM
    19 Replies
    7,963 Views
    06-27-2010, 11:39 PM
  15. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    479 Views
    06-27-2010, 11:18 PM
  16. Possible to gain reps?

    Started by viralencore84, 06-23-2010 06:39 PM
    8 Replies
    412 Views
    06-27-2010, 10:33 PM
  17. Low blood pressure

    Started by Intellectual, 06-23-2010 06:40 PM
    1 Replies
    470 Views
    06-27-2010, 04:33 PM
  18. Upright row question

    Started by ItsHectic, 05-21-2010 09:24 PM
    16 Replies
    1,119 Views
    06-26-2010, 09:58 PM
  19. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 01:18 PM
    2 Pages
    1 2
    41 Replies
    1,552 Views
    06-25-2010, 08:08 PM
  20. How long of a rest between sets?

    Started by DB21, 04-28-2010 08:57 PM
    2 Pages
    1 2
    32 Replies
    3,571 Views
    06-24-2010, 12:41 PM
  21. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 05:33 PM
    0 Replies
    514 Views
    06-23-2010, 05:33 PM
  22. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 01:46 AM
    10 Replies
    375 Views
    06-23-2010, 04:31 PM
  23. possible tear?

    Started by crazyfool405, 06-23-2010 02:17 PM
    3 Replies
    351 Views
    06-23-2010, 03:23 PM
  24. A good ab workout?

    Started by RAZORBACK09, 06-16-2010 02:32 AM
    10 Replies
    902 Views
    06-22-2010, 02:20 PM
  25. 0 Replies
    1,101 Views
    06-21-2010, 10:25 PM

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