General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
YOUR 2014 Powerlifting Meet Goals
Today, 05:26 AM
Keep a log of your workout and follow other workout logs in here.
13 Weeks to RPS Rawdawg Nats: Herder's PUUUGHE Comeback
Today, 06:45 AM
Post your before and after pics in here!
my progression age 17 , 18, and 19
12-13-2013, 11:49 PM
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