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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,225 Topics
    266,429 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,531 Posts

    Nuuudzzz Bank

    Yesterday, 03:37 PM by hairygrandpa

  1. Please critique my new routine

    Started by Bile12345, 12-19-2010 06:34 PM
    8 Replies
    569 Views
    12-28-2010, 10:54 AM
  2. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    697 Views
    12-28-2010, 10:28 AM
  3. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,108 Views
    12-27-2010, 11:55 PM
  4. 1 Replies
    1,473 Views
    12-25-2010, 05:09 PM
  5. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    3 Pages
    1 2 3
    71 Replies
    3,480 Views
    12-25-2010, 12:07 AM
  6. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    641 Views
    12-24-2010, 07:27 PM
  7. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,705 Views
    12-24-2010, 05:40 PM
  8. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    10,713 Views
    12-24-2010, 08:18 AM
  9. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    8,809 Views
    12-24-2010, 08:11 AM
  10. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,169 Views
    12-24-2010, 08:04 AM
  11. what should I do? advice needed!

    Started by 5.0, 12-23-2010 09:49 PM
    0 Replies
    475 Views
    5.0
    12-23-2010, 09:49 PM
  12. The next best routine

    Started by BaDgErFaN, 12-14-2010 05:34 PM
    7 Replies
    574 Views
    12-22-2010, 08:25 PM
  13. Worst form I've ever seen

    Started by DerickVonD, 11-24-2010 04:33 PM
    2 Pages
    1 2
    34 Replies
    1,335 Views
    12-22-2010, 11:25 AM
  14. Forearm pain??? To lift or not to lift?

    Started by Mikegun, 08-21-2010 01:01 AM
    11 Replies
    1,167 Views
    12-22-2010, 10:46 AM
  15. Bicep Mass

    Started by avalenzi, 12-10-2010 02:46 PM
    12 Replies
    1,377 Views
    12-20-2010, 09:21 PM
  16. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,341 Views
    12-20-2010, 05:51 PM
  17. Need Help with a new routine

    Started by uncheelstar, 12-20-2010 09:08 AM
    1 Replies
    412 Views
    12-20-2010, 02:10 PM
  18. V-taper

    Started by Jake Fires, 12-14-2010 06:15 PM
    13 Replies
    1,302 Views
    12-19-2010, 12:59 AM
  19. Barbell Shoulder Shrugs

    Started by D3vildog, 12-10-2010 10:02 AM
    12 Replies
    1,486 Views
    12-18-2010, 04:30 PM
  20. Working out twice in 1 day

    Started by killamac27, 12-14-2010 04:51 PM
    14 Replies
    817 Views
    12-17-2010, 11:59 AM
  21. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 03:10 AM
    2 Pages
    1 2
    32 Replies
    3,638 Views
    12-17-2010, 02:21 AM
  22. Bicep Injury

    Started by Mafesto31, 12-16-2010 10:12 PM
    1 Replies
    496 Views
    12-16-2010, 10:36 PM
  23. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 01:40 PM
    1 Replies
    450 Views
    12-16-2010, 09:01 PM
  24. grip training (video)

    Started by liftallday123, 12-16-2010 10:30 AM
    1 Replies
    440 Views
    12-16-2010, 11:08 AM
  25. 4 Replies
    712 Views
    12-14-2010, 10:06 PM

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