1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,889 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 01:03 AM
    17 Replies
    4,948 Views
    10-22-2010, 11:22 AM
  2. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 02:05 AM
    13 Replies
    2,206 Views
    10-21-2010, 04:12 PM
  3. change of routine

    Started by mikaveli06, 10-19-2010 12:28 AM
    7 Replies
    624 Views
    10-20-2010, 10:35 PM
  4. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 09:50 AM
    6 Pages
    1 2 3 ... 6
    164 Replies
    4,007 Views
    10-20-2010, 08:45 PM
  5. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 10:20 PM
    3 Replies
    363 Views
    10-20-2010, 01:28 PM
  6. time off

    Started by austinfrench5, 10-16-2010 05:59 PM
    3 Replies
    451 Views
    10-19-2010, 08:40 PM
  7. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 08:43 PM
    2 Replies
    735 Views
    10-19-2010, 06:04 PM
  8. 7 Replies
    629 Views
    10-18-2010, 11:52 PM
  9. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    593 Views
    10-18-2010, 11:11 PM
  10. 6 Replies
    2,795 Views
    10-18-2010, 07:14 PM
  11. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    406 Views
    10-18-2010, 01:42 PM
  12. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,372 Views
    10-17-2010, 04:54 PM
  13. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,995 Views
    KBD
    10-17-2010, 03:33 PM
  14. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 09:23 AM
    5 Replies
    726 Views
    10-17-2010, 01:07 AM
  15. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 04:01 PM
    2 Pages
    1 2
    31 Replies
    11,532 Views
    10-16-2010, 05:02 PM
  16. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 08:35 PM
    12 Replies
    7,273 Views
    10-15-2010, 10:30 PM
  17. re-vamped workout routine + question

    Started by lemon, 10-14-2010 02:34 PM
    2 Replies
    474 Views
    10-15-2010, 08:44 PM
  18. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 09:06 PM
    13 Replies
    2,093 Views
    10-15-2010, 09:54 AM
  19. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 11:30 AM
    2 Replies
    1,481 Views
    10-14-2010, 07:20 PM
  20. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    437 Views
    10-14-2010, 09:33 AM
  21. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    651 Views
    10-13-2010, 07:29 PM
  22. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    848 Views
    10-13-2010, 05:08 PM
  23. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    889 Views
    10-13-2010, 01:42 PM
  24. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    570 Views
    10-13-2010, 11:21 AM
  25. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    26 Replies
    8,774 Views
    10-12-2010, 11:37 PM

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