1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,756 Posts

    Sean's Powerlifting Journey

    Today, 12:37 AM by Hyde

  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 06:52 PM
    2 Replies
    485 Views
    08-02-2010, 02:29 PM
  2. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    660 Views
    08-02-2010, 06:21 AM
  3. One rep max calculation question....

    Started by tshaw024, 07-30-2010 12:05 PM
    7 Replies
    916 Views
    08-01-2010, 12:45 PM
  4. Hand pain while dipping

    Started by NCAA68, 07-26-2010 11:16 AM
    3 Replies
    828 Views
    07-31-2010, 07:08 AM
  5. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    608 Views
    07-30-2010, 09:44 PM
  6. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    359 Views
    07-30-2010, 08:40 AM
  7. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,624 Views
    07-29-2010, 02:41 PM
  8. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    412 Views
    07-28-2010, 05:10 PM
  9. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    451 Views
    07-28-2010, 04:48 PM
  10. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    485 Views
    07-28-2010, 12:50 PM
  11. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    634 Views
    07-28-2010, 11:25 AM
  12. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    780 Views
    07-27-2010, 11:42 PM
  13. Aleve = no pump?

    Started by Wolver17, 07-26-2010 06:40 PM
    4 Replies
    426 Views
    07-27-2010, 06:27 PM
  14. Cool Floor Press

    Started by DB21, 07-26-2010 07:39 PM
    2 Replies
    520 Views
    07-27-2010, 01:00 PM
  15. Chest insanely sore...

    Started by rankbull, 07-26-2010 03:00 PM
    5 Replies
    685 Views
    07-27-2010, 09:29 AM
  16. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,484 Views
    07-27-2010, 05:29 AM
  17. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    962 Views
    07-27-2010, 12:08 AM
  18. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    368 Views
    07-26-2010, 08:47 PM
  19. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,477 Views
    07-26-2010, 12:24 PM
  20. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    382 Views
    07-26-2010, 08:36 AM
  21. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,274 Views
    07-26-2010, 01:34 AM
  22. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    818 Views
    07-25-2010, 05:06 PM
  23. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    565 Views
    07-25-2010, 11:22 AM
  24. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,647 Views
    07-25-2010, 10:47 AM
  25. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,736 Views
    07-25-2010, 03:20 AM

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