1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,192 Topics
    255,811 Posts

    Pete's Pad

    Today, 01:39 AM by tyga tyga

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 11:30 PM
    16 Replies
    1,739 Views
    09-11-2010, 11:51 AM
  2. 13 Replies
    776 Views
    09-10-2010, 03:13 AM
  3. Can someone critique my routine?

    Started by Ession, 09-09-2010 09:13 PM
    3 Replies
    475 Views
    09-09-2010, 10:46 PM
  4. Shoulder surgery or not??!?!?

    Started by Presa, 09-02-2010 06:31 PM
    8 Replies
    854 Views
    09-09-2010, 09:59 PM
  5. Symmetrical Abs and obliques?

    Started by JasonblkZ06, 09-06-2010 06:36 PM
    5 Replies
    2,477 Views
    09-09-2010, 05:56 PM
  6. Leg Problems

    Started by Tomahawk88, 09-09-2010 06:50 AM
    3 Replies
    497 Views
    09-09-2010, 01:56 PM
  7. Deads. first or last?

    Started by indianballer, 09-04-2010 09:49 PM
    21 Replies
    1,027 Views
    09-09-2010, 12:32 AM
  8. Question for Rest

    Started by drewsky90, 09-08-2010 09:39 AM
    7 Replies
    470 Views
    09-08-2010, 10:29 PM
  9. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 04:25 PM
    6 Replies
    570 Views
    09-08-2010, 08:15 PM
  10. 7 Replies
    743 Views
    09-08-2010, 05:34 PM
  11. Need a MASS program

    Started by Machwon1, 09-06-2010 08:00 PM
    3 Replies
    693 Views
    09-08-2010, 08:02 AM
  12. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 12:11 PM
    11 Replies
    1,353 Views
    09-07-2010, 08:17 PM
  13. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 07:01 PM
    0 Replies
    475 Views
    09-07-2010, 07:01 PM
  14. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 09:54 PM
    10 Replies
    528 Views
    09-07-2010, 01:15 AM
  15. 1000pound club

    Started by boricuarage, 09-03-2010 05:34 PM
    2 Replies
    503 Views
    09-07-2010, 12:57 AM
  16. Lunges

    Started by freefall365, 09-06-2010 06:24 PM
    5 Replies
    608 Views
    09-07-2010, 12:08 AM
  17. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 04:22 PM
    3 Replies
    475 Views
    09-06-2010, 11:12 PM
  18. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 02:26 PM
    5 Replies
    507 Views
    09-06-2010, 10:58 PM
  19. New layout for my routine

    Started by dothereject, 09-06-2010 04:34 PM
    0 Replies
    383 Views
    09-06-2010, 04:34 PM
  20. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 10:39 PM
    3 Replies
    1,591 Views
    09-06-2010, 11:18 AM
  21. full body routines to start every workout?

    Started by Rjp, 09-05-2010 01:12 AM
    11 Replies
    685 Views
    09-05-2010, 10:22 PM
  22. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 02:59 PM
    5 Replies
    1,956 Views
    09-04-2010, 08:48 AM
  23. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 02:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,602 Views
    09-04-2010, 12:37 AM
  24. It's about time!

    Started by Tex44, 09-03-2010 02:05 AM
    0 Replies
    766 Views
    09-03-2010, 02:05 AM
  25. Leg workout I need help!

    Started by chobbs4, 08-15-2010 12:31 AM
    15 Replies
    895 Views
    09-02-2010, 12:17 AM

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