1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,140 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,813 Posts
  1. Workout Routine?

    Started by lilseth0014, 07-11-2010 12:56 AM
    1 Replies
    390 Views
    07-11-2010, 12:57 AM
  2. Cardio after leg day

    Started by Strygwyr, 07-02-2010 11:28 PM
    21 Replies
    9,492 Views
    07-10-2010, 10:00 PM
  3. 15 Replies
    1,218 Views
    07-10-2010, 08:10 PM
  4. Does nature cheat you?

    Started by viralencore84, 06-09-2010 11:23 AM
    24 Replies
    925 Views
    07-10-2010, 02:04 PM
  5. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 10:35 PM
    18 Replies
    1,156 Views
    07-09-2010, 03:35 PM
  6. Anarchy training? John Davies

    Started by votum, 07-09-2010 12:50 PM
    0 Replies
    420 Views
    07-09-2010, 12:50 PM
  7. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 09:20 PM
    1 Replies
    563 Views
    07-09-2010, 10:40 AM
  8. bigger chest wo

    Started by allday54, 06-24-2010 08:07 PM
    7 Replies
    880 Views
    07-08-2010, 07:22 PM
  9. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 04:39 PM
    13 Replies
    1,015 Views
    07-08-2010, 09:21 AM
  10. 8 Replies
    1,573 Views
    07-08-2010, 01:34 AM
  11. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 07:34 PM
    15 Replies
    776 Views
    07-07-2010, 01:25 PM
  12. DC Training

    Started by dusty, 06-22-2010 02:28 PM
    2 Pages
    1 2
    41 Replies
    1,303 Views
    07-06-2010, 10:09 PM
  13. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 07:30 PM
    3 Replies
    561 Views
    07-06-2010, 09:05 PM
  14. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 11:15 AM
    6 Replies
    492 Views
    07-06-2010, 01:42 PM
  15. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 01:01 AM
    6 Replies
    698 Views
    07-06-2010, 01:04 PM
  16. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 12:14 PM
    0 Replies
    387 Views
    07-06-2010, 12:14 PM
  17. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 10:44 AM
    0 Replies
    547 Views
    07-06-2010, 10:44 AM
  18. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 08:19 PM
    0 Replies
    732 Views
    07-05-2010, 08:19 PM
  19. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    504 Views
    07-05-2010, 07:53 PM
  20. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    417 Views
    07-05-2010, 04:55 PM
  21. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    961 Views
    07-05-2010, 04:00 PM
  22. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    416 Views
    07-05-2010, 03:01 PM
  23. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,024 Views
    07-05-2010, 01:57 PM
  24. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,247 Views
    07-05-2010, 01:51 PM
  25. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    501 Views
    07-05-2010, 01:29 PM

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