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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,748 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,431 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    Today, 03:48 PM by BloodManor

  1. morning cardio

    Started by Montesano813, 03-14-2011 07:06 PM
    14 Replies
    2,516 Views
    03-19-2011, 08:44 PM
  2. Arm locking up hours after bicep workout

    Started by Abaddon75, 03-18-2011 04:55 PM
    5 Replies
    8,294 Views
    03-19-2011, 08:16 PM
  3. 8 Replies
    880 Views
    rza
    03-19-2011, 11:23 AM
  4. HELP!LIFTING&CARDIO WITHDRAWL!!

    Started by tubbednova, 03-07-2011 06:53 AM
    4 Replies
    542 Views
    03-17-2011, 06:10 PM
  5. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    2 Pages
    1 2
    36 Replies
    28,475 Views
    03-17-2011, 04:49 PM
  6. Strength Program

    Started by Bnatural, 03-09-2011 09:38 AM
    8 Replies
    689 Views
    03-17-2011, 12:09 PM
  7. NEED HELP!!!

    Started by Torq, 03-17-2011 12:56 AM
    1 Replies
    377 Views
    03-17-2011, 01:19 AM
  8. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 06:24 PM
    3 Pages
    1 2 3
    51 Replies
    4,577 Views
    03-16-2011, 08:45 PM
  9. Unhappy Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 02:33 PM
    2 Replies
    2,085 Views
    03-16-2011, 03:37 PM
  10. Talking create me a bicep and quad speacialization routine

    Started by gidemon, 03-08-2011 06:50 PM
    14 Replies
    734 Views
    03-16-2011, 09:38 AM
  11. Need some advice with lifting plan

    Started by tubbednova, 03-12-2011 08:08 PM
    11 Replies
    406 Views
    03-16-2011, 06:51 AM
  12. Cutting Workout Routine

    Started by getbig89, 03-15-2011 07:49 PM
    4 Replies
    3,501 Views
    03-15-2011, 10:07 PM
  13. How many sets do you for each muscles ? Say bye to Overtraining

    Started by Markusrulezzz, 03-13-2011 01:23 AM
    2 Pages
    1 2
    27 Replies
    4,708 Views
    03-15-2011, 04:00 PM
  14. Who trains at night?

    Started by ZiR RED, 03-13-2011 02:27 PM
    10 Replies
    641 Views
    03-15-2011, 01:18 AM
  15. ab training...am i an idiot or is this ok?

    Started by lemon, 03-14-2011 06:10 PM
    6 Replies
    551 Views
    03-14-2011, 10:40 PM
  16. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 08:20 AM
    14 Replies
    1,459 Views
    03-14-2011, 03:52 PM
  17. Does this happen to you ?

    Started by Markusrulezzz, 03-14-2011 04:19 AM
    2 Replies
    530 Views
    03-14-2011, 09:40 AM
  18. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    5 Pages
    1 2 3 ... 5
    116 Replies
    13,410 Views
    03-13-2011, 03:03 PM
  19. How does this look?

    Started by W13NY, 03-10-2011 06:28 PM
    10 Replies
    438 Views
    03-13-2011, 01:24 PM
  20. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 10:33 PM
    15 Replies
    3,597 Views
    03-13-2011, 11:52 AM
  21. Apartment Equipment

    Started by Steelwolf, 11-09-2010 06:11 AM
    7 Replies
    578 Views
    03-13-2011, 11:12 AM
  22. 9 Replies
    1,334 Views
    03-12-2011, 05:14 PM
  23. Long Head tricep muscles are not as hard !

    Started by Markusrulezzz, 03-11-2011 05:09 AM
    4 Replies
    2,078 Views
    03-11-2011, 02:24 PM
  24. Article for Newbs/people who want a fresh start

    Started by R1balla, 03-10-2011 12:29 AM
    9 Replies
    762 Views
    03-10-2011, 09:17 PM
  25. Friendly Over Head DB Triceps Ext. Challenge...

    Started by MrKleen73, 06-08-2010 06:08 PM
    20 Pages
    1 2 3 ... 20
    477 Replies
    10,600 Views
    03-10-2011, 08:05 PM

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