Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,573 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Building Abs?

    Started by petey7408, 03-31-2009 01:37 PM
    11 Replies
    546 Views
    04-01-2009, 12:21 PM
  2. Need advice on my workout please

    Started by jief, 03-27-2009 06:40 PM
    2 Replies
    376 Views
    04-01-2009, 10:51 AM
  3. New routine suggestions

    Started by cmp007, 03-31-2009 08:28 PM
    2 Replies
    259 Views
    03-31-2009, 09:02 PM
  4. Squat Experts only i got a couple ?s

    Started by brownstown89, 03-30-2009 10:28 PM
    4 Replies
    401 Views
    03-31-2009, 03:19 PM
  5. Extreme streching

    Started by fieldt76, 03-26-2009 08:40 PM
    13 Replies
    922 Views
    03-31-2009, 12:04 PM
  6. Building mental toughness through lifting

    Started by RenegadeRows, 03-31-2009 09:10 AM
    1 Replies
    420 Views
    03-31-2009, 10:23 AM
  7. Arrow 6 Day Bodybuilding/Kickboxing Split

    Started by glaze1353, 03-29-2009 01:24 AM
    12 Replies
    1,009 Views
    03-31-2009, 05:35 AM
  8. Gym in Old Saybrook, CT?

    Started by Jaidmaster, 03-20-2009 12:11 PM
    3 Replies
    339 Views
    03-30-2009, 01:00 PM
  9. Forearms, how to train

    Started by buster0371, 03-14-2009 06:15 PM
    12 Replies
    679 Views
    03-30-2009, 09:17 AM
  10. MDrol?HDrol Stack and training

    Started by marzanaut, 03-28-2009 06:40 PM
    1 Replies
    432 Views
    03-29-2009, 04:59 PM
  11. No hot showers after workout

    Started by Pleonastic, 03-22-2009 11:16 AM
    32 Replies
    2,126 Views
    03-29-2009, 04:07 AM
  12. Poll Poll: Shoulder press......front or back?

    Started by maurice02, 02-25-2009 03:06 PM
    28 Replies
    2,106 Views
    03-28-2009, 10:42 PM
  13. training w/ a cold/allergies?

    Started by capnsavem, 03-28-2009 03:07 PM
    1 Replies
    300 Views
    03-28-2009, 04:32 PM
  14. Calling all weight lifting marathon runners!

    Started by kevmac, 03-27-2009 08:35 PM
    3 Replies
    418 Views
    03-27-2009, 10:43 PM
  15. Achilles Tendon issues-A year Later

    Started by Zero V, 03-27-2009 07:21 PM
    1 Replies
    360 Views
    03-27-2009, 07:26 PM
  16. 5 Replies
    1,601 Views
    03-27-2009, 05:53 PM
  17. Neck Training.

    Started by natty texan, 03-26-2009 03:37 PM
    11 Replies
    435 Views
    03-27-2009, 01:38 PM
  18. Smile Wondering if I am doing too much

    Started by aidancolin, 03-25-2009 09:58 PM
    2 Replies
    363 Views
    03-27-2009, 01:31 PM
  19. Weighted push-ups

    Started by Pleonastic, 03-24-2009 02:17 AM
    24 Replies
    726 Views
    03-27-2009, 12:57 PM
  20. Need a new workout HELP!!!

    Started by dbl38, 03-27-2009 08:42 AM
    1 Replies
    298 Views
    03-27-2009, 12:40 PM
  21. Average guy training questions?

    Started by jumpshot903, 03-26-2009 07:53 PM
    3 Replies
    333 Views
    03-26-2009, 08:12 PM
  22. Split workouts

    Started by sweetkajira, 03-26-2009 05:10 PM
    0 Replies
    287 Views
    03-26-2009, 05:10 PM
  23. tell me if this workout schedule sounds good?

    Started by zlag91, 03-22-2009 05:56 PM
    4 Replies
    349 Views
    03-26-2009, 03:10 PM
  24. Jump Squats

    Started by Pleonastic, 03-24-2009 02:41 AM
    8 Replies
    449 Views
    03-26-2009, 12:10 PM
  25. lacking mid and lower back

    Started by jrdd13, 03-21-2009 11:57 AM
    11 Replies
    499 Views
    03-26-2009, 10:49 AM

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