1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,244 Topics
    273,387 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 05:39 PM
    13 Replies
    14,811 Views
    02-17-2011, 01:34 AM
  2. GET BIG ARMS

    Started by Tex44, 07-01-2010 10:57 PM
    2 Pages
    1 2
    36 Replies
    4,953 Views
    02-17-2011, 12:34 AM
  3. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 01:18 PM
    15 Replies
    1,288 Views
    02-17-2011, 12:33 AM
  4. 1 Replies
    582 Views
    02-15-2011, 07:50 PM
  5. Dead lifting back injury

    Started by KRuth22, 02-08-2011 12:39 PM
    10 Replies
    702 Views
    02-15-2011, 07:45 PM
  6. barbells or dumbbells

    Started by benjiman, 02-14-2011 05:39 PM
    8 Replies
    568 Views
    02-15-2011, 12:43 PM
  7. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 08:37 AM
    11 Replies
    1,225 Views
    02-14-2011, 11:00 PM
  8. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 09:43 PM
    2 Replies
    536 Views
    02-14-2011, 05:45 PM
  9. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 04:21 PM
    4 Replies
    501 Views
    02-14-2011, 02:43 PM
  10. 4 Replies
    2,846 Views
    02-14-2011, 10:33 AM
  11. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 03:53 PM
    13 Replies
    4,787 Views
    02-14-2011, 02:32 AM
  12. Does sick time off = time off?

    Started by drivehard, 02-11-2011 03:38 PM
    5 Replies
    451 Views
    02-12-2011, 11:12 AM
  13. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 08:20 PM
    16 Replies
    1,200 Views
    02-11-2011, 01:27 PM
  14. Cramping

    Started by EasyEJL, 02-11-2011 11:26 AM
    1 Replies
    457 Views
    02-11-2011, 11:37 AM
  15. Tips on stretching

    Started by CaponeCEO, 01-30-2011 11:47 AM
    22 Replies
    1,020 Views
    02-11-2011, 09:41 AM
  16. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 05:40 PM
    7 Replies
    1,629 Views
    02-10-2011, 12:06 PM
  17. Deadlift Help......

    Started by 16gamer, 02-08-2011 09:54 AM
    2 Replies
    617 Views
    02-09-2011, 04:22 PM
  18. old school training vs new

    Started by greekgeorge, 02-02-2011 06:15 PM
    11 Replies
    1,415 Views
    02-09-2011, 01:30 AM
  19. ....T/NT Program

    Started by gidemon, 02-09-2011 01:26 AM
    0 Replies
    405 Views
    02-09-2011, 01:26 AM
  20. slackin on cardio

    Started by rojasdave, 02-07-2011 04:04 PM
    7 Replies
    482 Views
    02-08-2011, 03:00 PM
  21. Leg Workout

    Started by dv3eb, 02-04-2011 06:51 PM
    8 Replies
    683 Views
    02-08-2011, 10:44 AM
  22. routine change..

    Started by jlm25, 02-07-2011 01:21 AM
    5 Replies
    527 Views
    02-08-2011, 12:41 AM
  23. Cardio for dc

    Started by midlandindian, 02-07-2011 04:16 PM
    5 Replies
    374 Views
    02-07-2011, 11:49 PM
  24. Four weeks off

    Started by blueandwhite, 02-06-2011 09:33 PM
    2 Replies
    463 Views
    02-06-2011, 10:29 PM
  25. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 04:38 PM
    10 Replies
    2,427 Views
    02-06-2011, 01:53 PM

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