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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,280 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. 32 Replies
    1,001 Views
    01-22-2009, 02:50 AM
  2. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 01:47 AM
    8 Replies
    450 Views
    01-22-2009, 12:43 AM
  3. Upper traps/trap height

    Started by Nightwanderer, 01-22-2009 12:23 AM
    3 Replies
    1,446 Views
    01-22-2009, 12:37 AM
  4. Bellon Failure Training

    Started by Future, 01-21-2009 07:25 PM
    0 Replies
    387 Views
    01-21-2009, 07:25 PM
  5. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 12:11 PM
    2 Replies
    382 Views
    01-21-2009, 06:09 PM
  6. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 04:03 PM
    5 Replies
    1,310 Views
    01-21-2009, 02:17 PM
  7. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 05:15 PM
    3 Replies
    435 Views
    01-20-2009, 11:53 AM
  8. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 01:06 AM
    4 Replies
    3,127 Views
    01-19-2009, 11:14 PM
  9. leg work out stunt growth?

    Started by sakes, 01-19-2009 10:01 PM
    1 Replies
    477 Views
    01-19-2009, 10:03 PM
  10. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 11:06 PM
    20 Replies
    2,267 Views
    01-19-2009, 09:58 PM
  11. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 06:01 AM
    25 Replies
    580 Views
    01-19-2009, 03:28 PM
  12. No time constraints

    Started by jeffh3c, 01-18-2009 05:33 PM
    0 Replies
    266 Views
    01-18-2009, 05:33 PM
  13. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 06:37 PM
    3 Replies
    3,216 Views
    01-18-2009, 03:24 PM
  14. MM2k bench program help

    Started by sakes, 01-18-2009 03:06 PM
    0 Replies
    625 Views
    01-18-2009, 03:06 PM
  15. Deadlift alternative?

    Started by bla55, 01-04-2009 02:36 PM
    21 Replies
    1,752 Views
    01-17-2009, 02:30 PM
  16. simple question

    Started by curtstl7, 01-15-2009 12:45 AM
    14 Replies
    421 Views
    01-17-2009, 12:06 PM
  17. Working Neck?

    Started by EatMeat, 12-23-2008 05:20 AM
    15 Replies
    578 Views
    01-17-2009, 12:05 AM
  18. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 06:44 PM
    2 Replies
    409 Views
    01-16-2009, 07:23 PM
  19. symmetrical muscle

    Started by Joey0808, 01-13-2009 03:51 PM
    3 Replies
    384 Views
    01-16-2009, 06:02 PM
  20. Hammer strength Machines

    Started by mixedup, 01-13-2009 03:37 PM
    11 Replies
    717 Views
    01-16-2009, 04:47 PM
  21. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 03:04 AM
    13 Replies
    5,513 Views
    01-16-2009, 01:51 PM
  22. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 11:27 PM
    4 Replies
    573 Views
    01-16-2009, 07:51 AM
  23. my current workout routine

    Started by halflife3, 01-14-2009 09:51 PM
    4 Replies
    610 Views
    01-15-2009, 09:26 PM
  24. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 09:04 AM
    3 Replies
    426 Views
    01-15-2009, 09:41 AM
  25. Please help me out

    Started by pantherdude63, 01-13-2009 07:24 PM
    3 Replies
    278 Views
    01-14-2009, 02:38 PM

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