1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,144 Topics
    237,009 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,614 Posts
  1. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    3,517 Views
    06-16-2010, 12:12 AM
  2. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    955 Views
    06-15-2010, 03:35 PM
  3. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    528 Views
    06-15-2010, 12:53 PM
  4. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,595 Views
    06-14-2010, 12:42 AM
  5. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    627 Views
    06-13-2010, 11:42 AM
  6. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    898 Views
    06-13-2010, 10:14 AM
  7. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,092 Views
    06-12-2010, 09:54 PM
  8. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    460 Views
    06-12-2010, 06:10 PM
  9. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    606 Views
    06-11-2010, 03:05 PM
  10. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    643 Views
    06-11-2010, 01:37 PM
  11. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,642 Views
    06-11-2010, 11:34 AM
  12. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    539 Views
    06-11-2010, 10:21 AM
  13. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    800 Views
    06-11-2010, 07:49 AM
  14. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    25 Replies
    1,380 Views
    06-11-2010, 02:40 AM
  15. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 06:40 PM
    8 Replies
    1,053 Views
    06-10-2010, 07:33 PM
  16. 4 Replies
    571 Views
    06-10-2010, 02:34 PM
  17. 7 Replies
    550 Views
    06-10-2010, 09:41 AM
  18. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 02:44 PM
    0 Replies
    798 Views
    06-09-2010, 02:44 PM
  19. 11 Replies
    989 Views
    06-09-2010, 01:56 PM
  20. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:40 PM
    2 Pages
    1 2
    33 Replies
    811 Views
    06-08-2010, 04:14 PM
  21. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 02:33 AM
    9 Replies
    540 Views
    06-08-2010, 02:01 PM
  22. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 08:21 PM
    4 Replies
    654 Views
    06-08-2010, 11:50 AM
  23. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 08:19 PM
    1 Replies
    1,170 Views
    06-08-2010, 05:55 AM
  24. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 11:07 AM
    1 Replies
    445 Views
    06-07-2010, 03:52 PM
  25. People i hate in the gym!

    Started by deadlift18, 05-07-2010 06:03 PM
    2 Pages
    1 2
    38 Replies
    3,089 Views
    06-07-2010, 03:52 PM

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