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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,223 Topics
    16,399 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,051 Topics
    181,481 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,374 Posts
  1. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,215 Views
    02-18-2009, 05:02 PM
  2. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 11:19 AM
    31 Replies
    1,547 Views
    02-18-2009, 01:25 PM
  3. Talking German Volume Training.....

    Started by LiLShAnK357, 02-14-2009 11:41 PM
    31 Replies
    1,649 Views
    02-18-2009, 02:49 AM
  4. DC training

    Started by boggs67ss, 02-17-2009 08:38 PM
    2 Replies
    320 Views
    02-17-2009, 09:54 PM
  5. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 09:32 PM
    7 Replies
    604 Views
    02-17-2009, 08:03 PM
  6. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 02:28 PM
    39 Replies
    1,061 Views
    02-17-2009, 07:30 PM
  7. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 08:47 AM
    6 Replies
    353 Views
    02-17-2009, 10:57 AM
  8. basketball

    Started by istal, 01-28-2009 09:57 PM
    8 Replies
    421 Views
    02-17-2009, 08:38 AM
  9. help!

    Started by autty44, 02-10-2009 03:09 PM
    1 Replies
    300 Views
    02-17-2009, 12:55 AM
  10. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 01:19 PM
    15 Replies
    1,323 Views
    02-16-2009, 02:02 PM
  11. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 02:52 PM
    8 Replies
    2,086 Views
    02-16-2009, 01:19 PM
  12. How much is overtraining?

    Started by petey7408, 02-16-2009 10:07 AM
    1 Replies
    385 Views
    02-16-2009, 10:25 AM
  13. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 08:30 PM
    3 Replies
    325 Views
    02-15-2009, 10:17 PM
  14. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 02:04 PM
    1 Replies
    334 Views
    02-15-2009, 02:30 PM
  15. Im training again peoples

    Started by Pleonastic, 02-15-2009 10:07 AM
    2 Replies
    317 Views
    02-15-2009, 11:32 AM
  16. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 01:24 PM
    30 Replies
    889 Views
    02-15-2009, 11:24 AM
  17. New to working out

    Started by dCs, 02-12-2009 03:18 AM
    7 Replies
    389 Views
    02-14-2009, 11:38 PM
  18. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 07:59 PM
    6 Replies
    9,777 Views
    02-14-2009, 04:13 PM
  19. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 05:43 PM
    1 Replies
    412 Views
    02-14-2009, 02:41 PM
  20. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 11:23 AM
    0 Replies
    344 Views
    02-14-2009, 11:23 AM
  21. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 09:50 AM
    17 Replies
    2,979 Views
    02-13-2009, 06:36 PM
  22. New to this need help

    Started by jgurer, 02-09-2009 04:14 AM
    1 Replies
    294 Views
    02-13-2009, 01:54 PM
  23. Good chest workout!

    Started by Joshua86, 02-11-2009 12:13 PM
    5 Replies
    491 Views
    02-13-2009, 01:32 PM
  24. flexibility has gone to hell

    Started by elementrip, 02-11-2009 06:23 PM
    10 Replies
    408 Views
    02-12-2009, 03:58 PM
  25. Workout Everyday?

    Started by MF210, 02-12-2009 12:16 AM
    6 Replies
    357 Views
    02-12-2009, 03:27 PM

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