1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,567 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 07:39 PM
    8 Pages
    1 2 3 ... 8
    189 Replies
    48,234 Views
    01-17-2011, 03:26 AM
  2. those who have overcome a lagging chest

    Started by tumtum, 01-05-2011 09:05 PM
    11 Replies
    6,400 Views
    01-16-2011, 03:26 PM
  3. Full body, 3X/Week

    Started by JohnRock, 01-14-2011 01:42 PM
    5 Replies
    1,094 Views
    01-15-2011, 11:47 PM
  4. Question Big drop in bench weight. Wondering why.

    Started by MisterWilson, 08-24-2010 01:00 PM
    14 Replies
    1,162 Views
    01-15-2011, 04:35 PM
  5. 12 Replies
    2,082 Views
    01-15-2011, 01:09 PM
  6. WS4SB type workout routine help

    Started by austinfrench5, 01-15-2011 12:40 AM
    1 Replies
    755 Views
    01-15-2011, 10:38 AM
  7. Myofascial release

    Started by Chest, 01-13-2011 05:46 PM
    8 Replies
    1,258 Views
    01-14-2011, 11:07 AM
  8. EXPLOSION

    Started by SilverBullet7, 01-12-2011 12:17 AM
    6 Replies
    682 Views
    01-13-2011, 11:16 PM
  9. 13 Replies
    826 Views
    01-13-2011, 06:14 PM
  10. Woodchoppers and Squats

    Started by TruffleShuffle, 01-13-2011 07:30 AM
    3 Replies
    958 Views
    01-13-2011, 05:57 PM
  11. any suggestions?

    Started by jmoney02, 01-13-2011 09:12 AM
    1 Replies
    432 Views
    01-13-2011, 09:16 AM
  12. Time off training - make me see sense

    Started by Scottish08, 01-12-2011 01:13 PM
    9 Replies
    857 Views
    01-13-2011, 09:03 AM
  13. 6'6, Workout Routine Help.

    Started by jestes0046, 07-21-2010 12:30 PM
    3 Replies
    574 Views
    01-13-2011, 05:53 AM
  14. Injury is driving me nuts, any advice appreciated

    Started by bashman, 01-12-2011 10:05 AM
    8 Replies
    659 Views
    01-12-2011, 03:40 PM
  15. What music do you train to?

    Started by michaelr7170, 01-11-2011 11:15 PM
    6 Replies
    501 Views
    01-12-2011, 12:03 AM
  16. How's my full body 3 day split?

    Started by Machwon1, 01-05-2011 08:35 PM
    6 Replies
    1,248 Views
    01-11-2011, 10:12 AM
  17. rest between sets and bench press question

    Started by DerickVonD, 12-18-2010 06:19 PM
    24 Replies
    3,758 Views
    01-10-2011, 01:04 AM
  18. Chalk

    Started by hli1022, 01-01-2011 11:31 PM
    3 Replies
    515 Views
    01-10-2011, 12:06 AM
  19. Which upper body exercises after ACL surgery?

    Started by Ziggajay, 01-09-2011 01:54 PM
    0 Replies
    856 Views
    01-09-2011, 01:54 PM
  20. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 06:46 PM
    13 Replies
    971 Views
    01-09-2011, 11:58 AM
  21. new workout

    Started by cedrone50, 01-02-2011 04:42 PM
    3 Replies
    499 Views
    01-08-2011, 10:33 PM
  22. trapbar dl off floor

    Started by drewsky90, 01-07-2011 10:27 PM
    2 Replies
    394 Views
    01-08-2011, 08:44 PM
  23. Hi novice in need of some wisdom

    Started by Megalo, 12-31-2010 01:58 PM
    2 Pages
    1 2
    40 Replies
    1,573 Views
    01-08-2011, 06:21 PM
  24. TINY Gym... Need Some Help!!!

    Started by mjr5214, 01-07-2011 04:44 PM
    1 Replies
    410 Views
    01-08-2011, 05:25 PM
  25. 6 Replies
    1,272 Views
    01-08-2011, 04:57 PM

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