1. 09-18-2015
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    74,940

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,599 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 04:51 PM
    1 Replies
    437 Views
    08-26-2010, 10:43 AM
  2. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 08:24 PM
    17 Replies
    2,927 Views
    08-26-2010, 01:03 AM
  3. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 10:11 AM
    5 Replies
    443 Views
    08-25-2010, 10:52 AM
  4. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 08:17 PM
    15 Replies
    774 Views
    08-25-2010, 02:04 AM
  5. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 02:20 AM
    7 Replies
    4,005 Views
    08-23-2010, 11:19 PM
  6. I've hit the wall.

    Started by mrt40, 08-20-2010 02:42 PM
    12 Replies
    550 Views
    08-23-2010, 03:01 PM
  7. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 11:30 PM
    0 Replies
    1,318 Views
    08-22-2010, 11:30 PM
  8. 0 Replies
    508 Views
    08-22-2010, 10:26 PM
  9. Just an off/bad day?

    Started by kmcart, 08-22-2010 11:30 AM
    8 Replies
    438 Views
    08-22-2010, 03:33 PM
  10. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 01:29 AM
    0 Replies
    679 Views
    08-22-2010, 01:29 AM
  11. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 02:32 PM
    25 Replies
    2,322 Views
    08-21-2010, 11:44 PM
  12. Help Organize My Workout

    Started by Wudog, 08-10-2010 10:26 PM
    7 Replies
    974 Views
    08-21-2010, 06:38 AM
  13. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 10:31 PM
    16 Replies
    4,358 Views
    08-20-2010, 07:52 PM
  14. Running advice

    Started by jeffh3c, 08-17-2010 11:37 PM
    3 Replies
    506 Views
    08-20-2010, 05:48 PM
  15. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 01:43 AM
    0 Replies
    848 Views
    08-20-2010, 01:43 AM
  16. how to develop lower peck

    Started by qwerty33, 03-05-2010 09:16 PM
    26 Replies
    2,520 Views
    08-19-2010, 10:51 PM
  17. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 06:47 PM
    28 Replies
    2,817 Views
    08-19-2010, 10:05 PM
  18. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 01:14 AM
    15 Replies
    678 Views
    08-19-2010, 07:16 PM
  19. Spot or No Spot?

    Started by djrodimus, 08-12-2010 04:40 PM
    27 Replies
    838 Views
    08-19-2010, 02:15 PM
  20. Manny's hitt supreme workout

    Started by manny1519, 08-19-2010 12:10 AM
    0 Replies
    479 Views
    08-19-2010, 12:10 AM
  21. question on training w/strol cycle

    Started by ASULAX, 08-18-2010 12:17 AM
    4 Replies
    1,145 Views
    08-18-2010, 08:21 PM
  22. breathing

    Started by freefall365, 07-22-2010 09:08 PM
    7 Replies
    594 Views
    08-18-2010, 10:31 AM
  23. Recomp sets/reps range?

    Started by Broly, 08-12-2010 06:19 PM
    16 Replies
    1,254 Views
    08-16-2010, 10:04 PM
  24. Grunting...

    Started by djrodimus, 08-16-2010 12:11 PM
    9 Replies
    421 Views
    08-16-2010, 01:59 PM
  25. Just had knee surgery...

    Started by alih92, 08-12-2010 02:09 AM
    2 Replies
    510 Views
    08-15-2010, 10:11 PM

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