1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,283 Topics
    17,362 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,527 Posts

    ryane87s ride to awesomeness

    Today, 05:37 AM by Danes

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. 11 Replies
    1,505 Views
    07-21-2010, 06:53 PM
  2. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    365 Views
    07-21-2010, 04:41 PM
  3. 4 Replies
    561 Views
    07-21-2010, 04:21 PM
  4. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,516 Views
    07-21-2010, 12:31 PM
  5. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    328 Views
    07-21-2010, 12:28 PM
  6. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    6,974 Views
    07-20-2010, 02:15 PM
  7. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    933 Views
    07-19-2010, 07:15 PM
  8. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    407 Views
    07-19-2010, 06:35 PM
  9. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,182 Views
    07-18-2010, 09:10 PM
  10. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,780 Views
    07-17-2010, 03:38 PM
  11. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    597 Views
    07-17-2010, 01:45 PM
  12. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    407 Views
    07-16-2010, 06:21 PM
  13. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    649 Views
    07-16-2010, 01:35 PM
  14. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    397 Views
    07-16-2010, 12:15 PM
  15. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    441 Views
    07-16-2010, 04:28 AM
  16. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    784 Views
    07-16-2010, 12:34 AM
  17. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    710 Views
    07-14-2010, 06:54 PM
  18. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    525 Views
    07-13-2010, 11:50 PM
  19. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    3,849 Views
    07-13-2010, 11:50 PM
  20. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    2 Pages
    1 2
    55 Replies
    8,114 Views
    07-13-2010, 08:32 PM
  21. 24 Replies
    2,465 Views
    07-13-2010, 06:19 PM
  22. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,505 Views
    07-13-2010, 04:32 PM
  23. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    418 Views
    07-13-2010, 02:26 PM
  24. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    472 Views
    07-13-2010, 02:05 PM
  25. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    600 Views
    07-13-2010, 01:39 PM

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