Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,511 Posts

    Bulking or cutting

    07-24-2015, 09:15 PM by love2liftkat

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,537 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. All body routine 3 days????

    Started by tommytucker69, 03-16-2009 06:06 PM
    8 Replies
    474 Views
    03-16-2009, 11:24 PM
  2. SLDL

    Started by mthill2, 03-16-2009 10:46 PM
    4 Replies
    526 Views
    03-16-2009, 10:52 PM
  3. Broken Scaphoid

    Started by petey7408, 03-16-2009 06:50 PM
    0 Replies
    340 Views
    03-16-2009, 06:50 PM
  4. How often to hit each body part

    Started by jsheely, 03-15-2009 09:30 PM
    4 Replies
    504 Views
    03-15-2009, 10:08 PM
  5. Methoxy tst/ Mega trn and training

    Started by burymestanding, 03-13-2009 09:09 AM
    9 Replies
    450 Views
    03-15-2009, 10:08 AM
  6. working abs everyday?

    Started by SWOLL, 03-12-2009 04:43 PM
    13 Replies
    1,024 Views
    03-15-2009, 02:57 AM
  7. warm up sets and cool down sets

    Started by Delta Force, 03-09-2009 06:52 PM
    4 Replies
    622 Views
    03-15-2009, 02:04 AM
  8. Weighted dips

    Started by itzgambino, 03-10-2009 09:15 AM
    15 Replies
    581 Views
    03-14-2009, 11:24 AM
  9. Question time for a change

    Started by crazee77, 03-12-2009 12:15 PM
    3 Replies
    404 Views
    03-13-2009, 05:00 PM
  10. What a guy...

    Started by TheLastRonin, 03-06-2009 02:28 PM
    4 Replies
    345 Views
    03-13-2009, 04:56 PM
  11. clean and press

    Started by Stallion83, 03-13-2009 11:32 AM
    6 Replies
    365 Views
    03-13-2009, 01:27 PM
  12. How to form the lower pecs?

    Started by lockedloaded, 03-09-2009 03:19 PM
    5 Replies
    661 Views
    03-12-2009, 07:33 AM
  13. how often do you guys change your split?

    Started by codymichaud, 03-11-2009 04:28 PM
    7 Replies
    457 Views
    03-12-2009, 07:24 AM
  14. 31 Replies
    891 Views
    03-11-2009, 11:19 PM
  15. one muscle a day??

    Started by R6AAC, 03-11-2009 04:25 PM
    1 Replies
    327 Views
    03-11-2009, 05:19 PM
  16. Oblique help

    Started by bmw8591, 03-10-2009 04:04 PM
    4 Replies
    330 Views
    03-10-2009, 10:55 PM
  17. new routine any thoughts

    Started by flyersfan87, 03-10-2009 09:39 AM
    1 Replies
    317 Views
    03-10-2009, 11:32 AM
  18. cutting advice pls!

    Started by elliotuk, 03-09-2009 12:30 PM
    9 Replies
    424 Views
    03-10-2009, 07:43 AM
  19. workouts with a cast

    Started by bigbobbybee, 03-05-2009 10:53 PM
    5 Replies
    426 Views
    03-09-2009, 11:21 PM
  20. Rate my workout!

    Started by RickWolves, 03-07-2009 08:55 PM
    7 Replies
    378 Views
    03-09-2009, 11:08 PM
  21. overtraining in this routine?

    Started by rccratch, 03-09-2009 07:29 PM
    4 Replies
    368 Views
    03-09-2009, 10:12 PM
  22. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    377 Views
    03-09-2009, 09:48 PM
  23. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    422 Views
    03-09-2009, 09:19 PM
  24. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    284 Views
    03-09-2009, 08:02 PM
  25. Need some help

    Started by Emerge, 03-04-2009 06:48 PM
    3 Replies
    294 Views
    03-09-2009, 02:52 PM

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