Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,106 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. How to form the lower pecs?

    Started by lockedloaded, 03-09-2009 03:19 PM
    5 Replies
    659 Views
    03-12-2009, 07:33 AM
  2. how often do you guys change your split?

    Started by codymichaud, 03-11-2009 04:28 PM
    7 Replies
    456 Views
    03-12-2009, 07:24 AM
  3. 31 Replies
    890 Views
    03-11-2009, 11:19 PM
  4. one muscle a day??

    Started by R6AAC, 03-11-2009 04:25 PM
    1 Replies
    326 Views
    03-11-2009, 05:19 PM
  5. Oblique help

    Started by bmw8591, 03-10-2009 04:04 PM
    4 Replies
    330 Views
    03-10-2009, 10:55 PM
  6. new routine any thoughts

    Started by flyersfan87, 03-10-2009 09:39 AM
    1 Replies
    316 Views
    03-10-2009, 11:32 AM
  7. cutting advice pls!

    Started by elliotuk, 03-09-2009 12:30 PM
    9 Replies
    422 Views
    03-10-2009, 07:43 AM
  8. workouts with a cast

    Started by bigbobbybee, 03-05-2009 10:53 PM
    5 Replies
    425 Views
    03-09-2009, 11:21 PM
  9. Rate my workout!

    Started by RickWolves, 03-07-2009 08:55 PM
    7 Replies
    377 Views
    03-09-2009, 11:08 PM
  10. overtraining in this routine?

    Started by rccratch, 03-09-2009 07:29 PM
    4 Replies
    368 Views
    03-09-2009, 10:12 PM
  11. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    376 Views
    03-09-2009, 09:48 PM
  12. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    420 Views
    03-09-2009, 09:19 PM
  13. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    283 Views
    03-09-2009, 08:02 PM
  14. Need some help

    Started by Emerge, 03-04-2009 06:48 PM
    3 Replies
    291 Views
    03-09-2009, 02:52 PM
  15. 9 Replies
    421 Views
    03-09-2009, 12:16 PM
  16. Compression shorts for sport/lifting

    Started by walugi, 03-04-2009 06:24 AM
    12 Replies
    2,165 Views
    03-08-2009, 09:27 PM
  17. Good exercise for back...

    Started by p00ndawg, 03-03-2009 06:28 PM
    38 Replies
    978 Views
    03-07-2009, 10:25 PM
  18. Cardio schedule

    Started by reptone, 03-06-2009 04:51 PM
    9 Replies
    335 Views
    03-07-2009, 09:08 PM
  19. knees going in

    Started by GridIron77, 03-07-2009 06:56 PM
    0 Replies
    356 Views
    03-07-2009, 06:56 PM
  20. Folding/space-saving bench

    Started by jeffh3c, 03-07-2009 06:39 PM
    0 Replies
    369 Views
    03-07-2009, 06:39 PM
  21. Exclamation Help With My Training Program...

    Started by NKE69, 03-07-2009 12:53 AM
    0 Replies
    337 Views
    03-07-2009, 12:53 AM
  22. more definition in my chest

    Started by lennoxchi, 03-05-2009 01:40 PM
    17 Replies
    778 Views
    03-06-2009, 07:29 PM
  23. My goal for the fall...realistic??

    Started by nparisi, 03-06-2009 01:38 PM
    8 Replies
    441 Views
    03-06-2009, 05:00 PM
  24. warmup

    Started by jdboucher, 03-05-2009 02:58 PM
    4 Replies
    330 Views
    03-06-2009, 01:00 PM
  25. Is this tennis elbow?

    Started by dpfisher, 03-06-2009 11:09 AM
    1 Replies
    477 Views
    03-06-2009, 12:05 PM

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