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Forum: Training Forum

General discussion of training programs.

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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

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HOW TO INCREASE BENCH PRESS AS QUICK AS POSSIBLE

by
James Fuller

Yesterday, 12:20 PM
Workout Logs

Keep a log of your workout and follow other workout logs in here.

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A BEASTS training log.

by
superbeast668

Today, 03:05 PM
Pics

Post your before and after pics in here!

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What are my weak points and how much BF?

by
Dlauth

Yesterday, 07:49 PM

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heavier or lighter wt. @ 1st for bigger bi's ?

Started by lennoxchi, 01-10-2008 09:44 AM
- Replies: 0
- Views: 306
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Last Post By

lennoxchi

01-10-2008, 09:44 AM
Pain during Close Grip Benches

Started by JasonLift, 01-03-2008 11:55 AM
- Replies: 4
- Views: 336
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JasonLift

01-10-2008, 05:12 AM
Push And Pull?

Started by mofodaddy6932, 01-09-2008 01:11 AM
- Replies: 2
- Views: 383
- Rating0 / 5
Last Post By

LilPsychotic

01-09-2008, 10:26 PM
Anybody read "The New HIT" by Ellington Darden?

Started by kitchenstud, 01-05-2008 09:13 PM
- Replies: 3
- Views: 544
- Rating0 / 5
Last Post By

kitchenstud

01-09-2008, 06:45 PM
Pushups

Started by jerz912, 01-07-2008 08:45 PM
- Replies: 9
- Views: 430
- Rating0 / 5
Last Post By

JohnnyBGood

01-09-2008, 11:52 AM
SarmX with 1-Androsterone?

Started by Creasy10, 01-06-2008 07:23 PM
- Replies: 3
- Views: 1,190
- Rating0 / 5
Last Post By

MPFit

01-09-2008, 10:51 AM
Everyone makes this **** so complicated

Started by AM07, 12-25-2007 01:45 AM
- Replies: 12
- Views: 602
- Rating0 / 5
Last Post By

TallyDAWG

01-09-2008, 10:46 AM
Doing squats wrong?

Started by Rock Head, 01-05-2008 09:16 AM
- Replies: 4
- Views: 390
- Rating0 / 5
Last Post By

PHWSSJ

01-07-2008, 07:04 PM
Weighted Vests

Started by pmiller383, 01-06-2008 10:49 PM
- Replies: 0
- Views: 270
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pmiller383

01-06-2008, 10:49 PM
eye strain with lifting?

Started by freeze313, 01-06-2008 12:52 AM
- Replies: 1
- Views: 329
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Last Post By

Carbocation

01-06-2008, 01:48 AM
True Mass Routine!!!

Started by JKurz1, 01-03-2008 12:33 PM
- Replies: 5
- Views: 539
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Last Post By

JKurz1

01-05-2008, 10:08 AM
Help! My gym is closed for another 2 weeks!

Started by bigrabbit, 01-05-2008 02:40 AM
- Replies: 0
- Views: 272
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Last Post By

bigrabbit

01-05-2008, 02:40 AM
Planche Push UP

Started by Laxislife1265, 12-29-2007 12:33 AM
- Replies: 4
- Views: 875
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Last Post By

Laxislife1265

01-05-2008, 12:33 AM
modified WSB round two

Started by bigironkiller, 01-04-2008 10:28 AM
- Replies: 1
- Views: 278
- Rating0 / 5
Last Post By

bigironkiller

01-04-2008, 05:53 PM
5 day split

Started by LaGrange26, 01-03-2008 07:53 PM
- Replies: 1
- Views: 340
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Last Post By

LaGrange26

01-04-2008, 12:11 PM
right/left arm size

Started by Beandorf, 01-02-2008 08:43 PM
- Replies: 1
- Views: 329
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Last Post By

illfoo

01-03-2008, 04:10 PM
I need a plan. Anyone?

Started by MuscleGuyinNY, 01-03-2008 04:47 AM
- Replies: 1
- Views: 252
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Last Post By

Eject

01-03-2008, 08:54 AM
westside questions

Started by bigironkiller, 12-21-2007 06:03 PM
- Replies: 14
- Views: 369
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Last Post By

kabuki

01-02-2008, 11:15 PM
Squat

Started by JKurz1, 01-02-2008 01:15 PM
- Replies: 6
- Views: 339
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Last Post By

Jstrong20

01-02-2008, 09:25 PM
Newbie Looking for Advice

Started by jburgess, 01-01-2008 02:12 AM
- Replies: 2
- Views: 284
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Last Post By

FM2K GT

01-02-2008, 12:05 PM
Workout Resistance Bands??

Started by Hollidae, 12-28-2007 06:35 AM
- Replies: 1
- Views: 341
- Rating0 / 5
Last Post By

Kobaltic

01-02-2008, 11:00 AM
My First Video - BB Squats: 405 - 5 Reps

Started by Sporto, 12-28-2007 11:08 AM
- Replies: 4
- Views: 374
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Sporto

01-02-2008, 10:09 AM
Need help with Cardio Endurance

Started by MrJosh, 01-01-2008 08:47 PM
- Replies: 4
- Views: 319
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Last Post By

MrJosh

01-02-2008, 09:53 AM
AB Routine

Started by philmaster, 01-01-2008 09:33 PM
- Replies: 3
- Views: 308
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Last Post By

Pistol Pete

01-01-2008, 11:48 PM
getting lean and cutting up excercises

Started by Ramo machine, 12-17-2007 02:01 AM
- Replies: 11
- Views: 612
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Last Post By

philmaster

01-01-2008, 09:43 PM