1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,658 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. mid/lower back gives out on squats

    Started by Omega, 04-04-2011 07:44 PM
    13 Replies
    4,193 Views
    04-08-2011, 01:49 PM
  2. There's an APP for that.

    Started by shocknyou, 04-03-2011 02:19 PM
    4 Replies
    475 Views
    04-08-2011, 01:23 PM
  3. Help with workout

    Started by Marc403, 04-05-2011 10:53 AM
    7 Replies
    415 Views
    04-07-2011, 08:12 PM
  4. obliques and lats

    Started by Shoe, 04-07-2011 12:24 PM
    5 Replies
    928 Views
    04-07-2011, 05:37 PM
  5. Advice on a new Workout Routine

    Started by cg123, 04-06-2011 11:29 PM
    1 Replies
    521 Views
    04-06-2011, 11:38 PM
  6. my training routine,, good????

    Started by thebiggerpict, 04-06-2011 08:59 PM
    0 Replies
    468 Views
    04-06-2011, 08:59 PM
  7. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 05:18 PM
    16 Replies
    2,501 Views
    04-05-2011, 05:03 PM
  8. Running and leg workouts

    Started by votum, 04-02-2011 02:18 PM
    6 Replies
    833 Views
    04-05-2011, 02:41 PM
  9. Five Rules of Programming

    Started by The Neck, 04-05-2011 02:39 PM
    0 Replies
    490 Views
    04-05-2011, 02:39 PM
  10. Pull ups straight or angled?!

    Started by Spaniard, 04-04-2011 11:04 PM
    6 Replies
    3,263 Views
    04-05-2011, 10:29 AM
  11. shoulder injury?????

    Started by Monsta91, 04-04-2011 08:56 PM
    3 Replies
    403 Views
    04-04-2011, 10:16 PM
  12. 10 Replies
    4,570 Views
    04-03-2011, 10:52 PM
  13. Routine on epi cycle...

    Started by esco0101, 04-03-2011 06:33 PM
    0 Replies
    569 Views
    04-03-2011, 06:33 PM
  14. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 11:17 AM
    9 Replies
    1,438 Views
    04-03-2011, 02:35 PM
  15. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 10:18 AM
    8 Replies
    1,387 Views
    04-03-2011, 09:54 AM
  16. Something inside shoulders hurt when doing Heavy Chest ??

    Started by Markusrulezzz, 03-22-2011 04:39 AM
    2 Pages
    1 2
    29 Replies
    3,826 Views
    04-02-2011, 04:59 PM
  17. Ruptured Achilles Tendon

    Started by double s, 01-13-2010 03:48 PM
    5 Replies
    551 Views
    04-01-2011, 11:11 PM
  18. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 05:31 PM
    2 Replies
    544 Views
    04-01-2011, 07:12 PM
  19. New guy looking for guidance

    Started by jerzyboy973, 03-16-2011 10:44 PM
    4 Replies
    611 Views
    03-30-2011, 09:16 PM
  20. Would like some ab help

    Started by tubbednova, 03-29-2011 12:05 PM
    9 Replies
    470 Views
    03-30-2011, 07:18 PM
  21. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-29-2011 11:44 PM
    8 Replies
    1,638 Views
    03-30-2011, 07:14 PM
  22. Bicep Strength Won't Increase

    Started by dinosaur, 03-29-2011 08:59 PM
    18 Replies
    1,171 Views
    03-30-2011, 05:24 PM
  23. Get Gripped I Why train your grip?

    Started by The Neck, 03-10-2011 01:12 PM
    8 Replies
    794 Views
    03-30-2011, 12:58 PM
  24. overtraining

    Started by shocknyou, 03-12-2011 02:36 PM
    14 Replies
    1,263 Views
    03-30-2011, 08:00 AM
  25. Critique my Routine?

    Started by getbig89, 03-28-2011 10:15 PM
    7 Replies
    560 Views
    03-30-2011, 12:40 AM

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