1. 09-18-2015
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    76,038

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,095 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. 1000pound club

    Started by boricuarage, 09-03-2010 05:34 PM
    2 Replies
    499 Views
    09-07-2010, 12:57 AM
  2. Lunges

    Started by freefall365, 09-06-2010 06:24 PM
    5 Replies
    597 Views
    09-07-2010, 12:08 AM
  3. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 04:22 PM
    3 Replies
    469 Views
    09-06-2010, 11:12 PM
  4. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 02:26 PM
    5 Replies
    496 Views
    09-06-2010, 10:58 PM
  5. New layout for my routine

    Started by dothereject, 09-06-2010 04:34 PM
    0 Replies
    380 Views
    09-06-2010, 04:34 PM
  6. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 10:39 PM
    3 Replies
    1,576 Views
    09-06-2010, 11:18 AM
  7. full body routines to start every workout?

    Started by Rjp, 09-05-2010 01:12 AM
    11 Replies
    679 Views
    09-05-2010, 10:22 PM
  8. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 02:59 PM
    5 Replies
    1,948 Views
    09-04-2010, 08:48 AM
  9. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 02:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,590 Views
    09-04-2010, 12:37 AM
  10. It's about time!

    Started by Tex44, 09-03-2010 02:05 AM
    0 Replies
    760 Views
    09-03-2010, 02:05 AM
  11. Leg workout I need help!

    Started by chobbs4, 08-15-2010 12:31 AM
    15 Replies
    890 Views
    09-02-2010, 12:17 AM
  12. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 04:02 AM
    28 Replies
    2,279 Views
    09-01-2010, 04:01 PM
  13. Shoulder Function

    Started by drewsky90, 09-01-2010 01:06 AM
    2 Replies
    740 Views
    09-01-2010, 10:00 AM
  14. maintaining muscle

    Started by rawfeels, 08-31-2010 09:23 PM
    1 Replies
    559 Views
    08-31-2010, 11:34 PM
  15. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 01:20 PM
    20 Replies
    1,582 Views
    08-31-2010, 04:40 PM
  16. 5 Replies
    1,197 Views
    08-31-2010, 01:37 PM
  17. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 10:17 AM
    8 Replies
    1,443 Views
    08-31-2010, 06:27 AM
  18. arm training rep range

    Started by R1balla, 08-28-2010 06:44 PM
    12 Replies
    2,312 Views
    08-30-2010, 11:06 PM
  19. chest size

    Started by boricuarage, 08-21-2010 06:28 PM
    12 Replies
    857 Views
    08-30-2010, 12:38 PM
  20. Arm training

    Started by rojasdave, 08-29-2010 12:00 PM
    5 Replies
    570 Views
    08-29-2010, 03:18 PM
  21. 1 Replies
    423 Views
    08-29-2010, 02:47 PM
  22. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 05:17 PM
    4 Replies
    1,490 Views
    08-28-2010, 11:24 PM
  23. My current workout week

    Started by Hondaman1010, 08-28-2010 09:04 PM
    0 Replies
    434 Views
    08-28-2010, 09:04 PM
  24. Max competition at local gym

    Started by ryanp, 08-26-2010 06:26 PM
    3 Replies
    570 Views
    08-28-2010, 03:21 PM
  25. Problem

    Started by TeamT10, 08-26-2010 08:56 PM
    3 Replies
    554 Views
    08-28-2010, 09:53 AM

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