Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,511 Posts

    Bulking or cutting

    07-24-2015, 09:15 PM by love2liftkat

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,536 Posts

    Liftandswim's Log

    Today, 12:45 AM by capo180

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Can someone advise me....

    Started by Dazl1212, 03-25-2009 08:55 AM
    3 Replies
    295 Views
    03-25-2009, 03:24 PM
  2. 6 Replies
    372 Views
    03-25-2009, 01:14 PM
  3. Critique my DC training protocall

    Started by Random181, 03-23-2009 05:26 PM
    12 Replies
    612 Views
    03-25-2009, 05:59 AM
  4. Problem with my hand.

    Started by Minus83, 03-14-2009 01:11 AM
    3 Replies
    318 Views
    03-24-2009, 02:00 PM
  5. 1 Replies
    566 Views
    03-24-2009, 08:14 AM
  6. decline crunch

    Started by keater824, 03-08-2009 05:35 PM
    4 Replies
    818 Views
    03-23-2009, 11:48 PM
  7. Intense BB Shrugs

    Started by elementrip, 03-20-2009 02:00 AM
    37 Replies
    857 Views
    03-22-2009, 06:52 PM
  8. Game over v4, cut diet training

    Started by BigMfer, 03-22-2009 06:04 PM
    1 Replies
    531 Views
    03-22-2009, 06:26 PM
  9. Weightlifting Performance Standards

    Started by purebred, 03-22-2009 05:12 PM
    0 Replies
    1,010 Views
    03-22-2009, 05:12 PM
  10. Unhappy have a problem.

    Started by james1, 03-20-2009 06:55 PM
    6 Replies
    354 Views
    03-22-2009, 08:36 AM
  11. Need Help With Olympic Athlete Client

    Started by alex2678, 03-19-2009 01:18 PM
    8 Replies
    375 Views
    cmc
    03-22-2009, 12:11 AM
  12. Size for Sport

    Started by Darris, 03-21-2009 07:29 PM
    0 Replies
    275 Views
    03-21-2009, 07:29 PM
  13. 0 Replies
    320 Views
    03-21-2009, 09:23 AM
  14. Proper HIIT training

    Started by cedrone50, 03-14-2009 12:53 PM
    10 Replies
    869 Views
    03-21-2009, 02:38 AM
  15. What is a Floor Wiper

    Started by dynomite, 03-19-2009 10:34 PM
    16 Replies
    503 Views
    03-20-2009, 06:22 PM
  16. Ideal weight for impressiveness

    Started by Doug8796, 03-17-2009 01:50 PM
    15 Replies
    500 Views
    03-20-2009, 12:42 PM
  17. 5 Replies
    718 Views
    03-20-2009, 09:12 AM
  18. 6 Replies
    769 Views
    03-19-2009, 09:33 PM
  19. My 5x5 Workout.

    Started by hitsquaddd, 03-09-2009 08:38 AM
    10 Replies
    905 Views
    03-19-2009, 12:04 PM
  20. My cut routine - Input?

    Started by JDK5386, 03-18-2009 06:15 PM
    3 Replies
    495 Views
    03-19-2009, 05:57 AM
  21. Rotator cuff...?

    Started by RavensFan2k3, 03-09-2009 10:46 AM
    11 Replies
    553 Views
    03-18-2009, 11:38 PM
  22. Crossfit Discussion

    Started by Leggo my Ego, 01-15-2009 02:06 AM
    2 Pages
    1 2
    52 Replies
    1,327 Views
    03-18-2009, 05:48 PM
  23. P90X and........

    Started by BoSox36, 03-13-2009 03:20 PM
    6 Replies
    529 Views
    03-18-2009, 04:38 PM
  24. The Headphone Rule

    Started by littlejeni, 03-14-2009 12:15 AM
    17 Replies
    628 Views
    03-17-2009, 10:28 PM
  25. Swimming vs Running

    Started by Loki003, 03-13-2009 02:34 AM
    8 Replies
    475 Views
    03-17-2009, 10:27 PM

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