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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,814 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,721 Posts
  1. Does sick time off = time off?

    Started by drivehard, 02-11-2011 03:38 PM
    5 Replies
    447 Views
    02-12-2011, 11:12 AM
  2. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 08:20 PM
    16 Replies
    1,194 Views
    02-11-2011, 01:27 PM
  3. Cramping

    Started by EasyEJL, 02-11-2011 11:26 AM
    1 Replies
    453 Views
    02-11-2011, 11:37 AM
  4. Tips on stretching

    Started by CaponeCEO, 01-30-2011 11:47 AM
    22 Replies
    1,015 Views
    02-11-2011, 09:41 AM
  5. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 05:40 PM
    7 Replies
    1,623 Views
    02-10-2011, 12:06 PM
  6. Deadlift Help......

    Started by 16gamer, 02-08-2011 09:54 AM
    2 Replies
    612 Views
    02-09-2011, 04:22 PM
  7. old school training vs new

    Started by greekgeorge, 02-02-2011 06:15 PM
    11 Replies
    1,409 Views
    02-09-2011, 01:30 AM
  8. ....T/NT Program

    Started by gidemon, 02-09-2011 01:26 AM
    0 Replies
    401 Views
    02-09-2011, 01:26 AM
  9. slackin on cardio

    Started by rojasdave, 02-07-2011 04:04 PM
    7 Replies
    479 Views
    02-08-2011, 03:00 PM
  10. Leg Workout

    Started by dv3eb, 02-04-2011 06:51 PM
    8 Replies
    679 Views
    02-08-2011, 10:44 AM
  11. routine change..

    Started by jlm25, 02-07-2011 01:21 AM
    5 Replies
    525 Views
    02-08-2011, 12:41 AM
  12. Cardio for dc

    Started by midlandindian, 02-07-2011 04:16 PM
    5 Replies
    370 Views
    02-07-2011, 11:49 PM
  13. Four weeks off

    Started by blueandwhite, 02-06-2011 09:33 PM
    2 Replies
    461 Views
    02-06-2011, 10:29 PM
  14. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 04:38 PM
    10 Replies
    2,405 Views
    02-06-2011, 01:53 PM
  15. Is Rear Delt Row a good substitute for rear delt raises?

    Started by DerickVonD, 04-28-2010 03:07 PM
    2 Pages
    1 2
    41 Replies
    7,475 Views
    02-05-2011, 07:50 PM
  16. bench workouts...

    Started by chubbsthedog6, 01-17-2011 10:49 PM
    2 Pages
    1 2
    41 Replies
    2,054 Views
    02-05-2011, 05:00 PM
  17. ACSM national conference

    Started by ZiR RED, 02-05-2011 10:35 AM
    2 Replies
    886 Views
    02-05-2011, 03:51 PM
  18. 1 Replies
    1,361 Views
    02-04-2011, 12:35 PM
  19. Injury Boredom

    Started by obvious, 02-01-2011 02:30 PM
    6 Replies
    664 Views
    02-03-2011, 09:49 PM
  20. What should I be able to squat?

    Started by Wudog, 02-02-2011 07:38 PM
    7 Replies
    1,371 Views
    02-03-2011, 02:54 PM
  21. ACSM vs. NSCA

    Started by KillaK2010, 01-23-2011 07:51 PM
    7 Replies
    4,081 Views
    02-02-2011, 08:49 PM
  22. Question need help with cardio routine

    Started by tubbednova, 01-15-2011 09:29 PM
    21 Replies
    919 Views
    02-02-2011, 08:09 PM
  23. GVT Question

    Started by Wudog, 01-31-2011 05:30 PM
    5 Replies
    530 Views
    02-02-2011, 04:54 PM
  24. adrenal fatigue and training

    Started by tubbednova, 01-23-2011 05:00 PM
    7 Replies
    1,431 Views
    02-02-2011, 02:15 PM
  25. training biceps with triceps question

    Started by MakaveliThaDon, 01-24-2011 01:20 PM
    6 Replies
    761 Views
    02-01-2011, 09:04 PM

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