1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,110 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 07:34 PM
    15 Replies
    770 Views
    07-07-2010, 01:25 PM
  2. DC Training

    Started by dusty, 06-22-2010 02:28 PM
    2 Pages
    1 2
    41 Replies
    1,298 Views
    07-06-2010, 10:09 PM
  3. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 07:30 PM
    3 Replies
    560 Views
    07-06-2010, 09:05 PM
  4. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 11:15 AM
    6 Replies
    491 Views
    07-06-2010, 01:42 PM
  5. bodybuilding DVDs

    Started by mrlargecalves, 06-30-2009 01:01 AM
    6 Replies
    693 Views
    07-06-2010, 01:04 PM
  6. Help me with 3 day split

    Started by ItsHectic, 07-06-2010 12:14 PM
    0 Replies
    387 Views
    07-06-2010, 12:14 PM
  7. Pain in shoulder and down the back of my arm....

    Started by triton185, 07-06-2010 10:44 AM
    0 Replies
    546 Views
    07-06-2010, 10:44 AM
  8. New Training Split for more mass in Legs

    Started by ScottyDoc, 07-05-2010 08:19 PM
    0 Replies
    730 Views
    07-05-2010, 08:19 PM
  9. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    503 Views
    07-05-2010, 07:53 PM
  10. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    414 Views
    07-05-2010, 04:55 PM
  11. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    958 Views
    07-05-2010, 04:00 PM
  12. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    415 Views
    07-05-2010, 03:01 PM
  13. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    3,998 Views
    07-05-2010, 01:57 PM
  14. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,246 Views
    07-05-2010, 01:51 PM
  15. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    499 Views
    07-05-2010, 01:29 PM
  16. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    403 Views
    07-03-2010, 12:31 AM
  17. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    321 Views
    07-02-2010, 11:06 PM
  18. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    932 Views
    07-01-2010, 10:25 PM
  19. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    873 Views
    07-01-2010, 09:06 PM
  20. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    476 Views
    07-01-2010, 08:55 PM
  21. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    27 Replies
    2,969 Views
    07-01-2010, 08:18 PM
  22. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,196 Views
    07-01-2010, 04:01 PM
  23. 4 Replies
    688 Views
    07-01-2010, 02:20 AM
  24. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    502 Views
    06-30-2010, 10:34 PM
  25. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    552 Views
    06-30-2010, 05:09 PM

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