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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,444 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    356 Views
    02-24-2009, 08:38 PM
  2. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 08:00 PM
    13 Replies
    4,517 Views
    02-24-2009, 01:48 PM
  3. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 07:36 PM
    24 Replies
    1,486 Views
    02-24-2009, 01:11 PM
  4. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 08:19 PM
    35 Replies
    2,801 Views
    02-24-2009, 11:57 AM
  5. Ecto question...

    Started by robotj, 02-24-2009 12:12 AM
    4 Replies
    266 Views
    02-24-2009, 11:40 AM
  6. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 01:24 PM
    3 Replies
    316 Views
    02-24-2009, 09:14 AM
  7. Cardio ?

    Started by kulig98, 02-24-2009 02:47 AM
    2 Replies
    304 Views
    02-24-2009, 03:54 AM
  8. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 12:15 PM
    7 Replies
    337 Views
    02-23-2009, 06:20 PM
  9. recovery

    Started by jasonmichel, 02-23-2009 04:15 PM
    3 Replies
    304 Views
    02-23-2009, 05:13 PM
  10. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,173 Views
    02-23-2009, 04:05 PM
  11. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,672 Views
    02-23-2009, 11:44 AM
  12. Abs

    Started by Tool8er, 02-21-2009 10:03 AM
    2 Replies
    375 Views
    02-21-2009, 11:43 AM
  13. bulking with cardio

    Started by Matt6969, 02-18-2009 02:28 PM
    8 Replies
    518 Views
    02-20-2009, 11:03 PM
  14. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 06:26 PM
    0 Replies
    435 Views
    02-20-2009, 06:26 PM
  15. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    436 Views
    02-20-2009, 03:57 PM
  16. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,056 Views
    02-20-2009, 08:00 AM
  17. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 06:59 PM
    2 Replies
    396 Views
    02-20-2009, 06:58 AM
  18. smaller arms???

    Started by Trapstar, 02-18-2009 06:27 PM
    7 Replies
    393 Views
    02-20-2009, 02:23 AM
  19. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 08:36 AM
    12 Replies
    1,611 Views
    02-19-2009, 06:03 AM
  20. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 05:45 PM
    16 Replies
    548 Views
    02-18-2009, 09:20 PM
  21. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,215 Views
    02-18-2009, 05:02 PM
  22. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 11:19 AM
    31 Replies
    1,547 Views
    02-18-2009, 01:25 PM
  23. Talking German Volume Training.....

    Started by LiLShAnK357, 02-14-2009 11:41 PM
    31 Replies
    1,649 Views
    02-18-2009, 02:49 AM
  24. DC training

    Started by boggs67ss, 02-17-2009 08:38 PM
    2 Replies
    320 Views
    02-17-2009, 09:54 PM
  25. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 09:32 PM
    7 Replies
    604 Views
    02-17-2009, 08:03 PM

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