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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,325 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,045 Topics
    176,405 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,363 Posts
  1. flexibility has gone to hell

    Started by elementrip, 02-11-2009 06:23 PM
    10 Replies
    400 Views
    02-12-2009, 03:58 PM
  2. Workout Everyday?

    Started by MF210, 02-12-2009 12:16 AM
    6 Replies
    350 Views
    02-12-2009, 03:27 PM
  3. Pendulum Training... Anyone ever run it?

    Started by FlawedGrunt, 02-09-2009 11:47 PM
    1 Replies
    477 Views
    02-11-2009, 01:07 AM
  4. Proper Abs Workout

    Started by eballarj, 02-10-2009 01:23 AM
    10 Replies
    459 Views
    02-11-2009, 12:49 AM
  5. Help, workout needs work

    Started by asori728, 02-10-2009 11:36 AM
    1 Replies
    315 Views
    02-10-2009, 11:41 AM
  6. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 11:25 AM
    13 Replies
    449 Views
    02-09-2009, 05:12 PM
  7. Slannos Starting Strength log

    Started by slanno, 01-16-2009 02:14 PM
    3 Replies
    638 Views
    02-09-2009, 04:06 PM
  8. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 10:19 PM
    2 Replies
    379 Views
    02-09-2009, 03:38 PM
  9. pairing muscle groups?

    Started by BoyFromAus, 02-04-2009 01:00 AM
    2 Replies
    1,430 Views
    02-09-2009, 01:28 PM
  10. Poll Poll: Lat pulldowns vs Wide grip chins

    Started by Rah22491, 10-27-2008 02:08 PM
    24 Replies
    1,627 Views
    02-09-2009, 01:22 PM
  11. help with a 1 month solid bulking routine

    Started by rrm, 02-07-2009 11:44 AM
    1 Replies
    482 Views
    02-08-2009, 10:11 PM
  12. Online Fitness Trainer?

    Started by mikerob122, 02-07-2009 11:38 AM
    2 Replies
    325 Views
    02-08-2009, 06:36 PM
  13. 5-Day Workout Program

    Started by hardcore61, 02-08-2009 01:04 PM
    0 Replies
    518 Views
    02-08-2009, 01:04 PM
  14. Anyone use grippers?

    Started by CHAPS, 01-28-2009 06:17 PM
    26 Replies
    1,357 Views
    02-08-2009, 01:09 AM
  15. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 09:05 AM
    4 Replies
    364 Views
    02-07-2009, 12:12 PM
  16. Full Body Thrice Weekly

    Started by METAL VIPER, 02-07-2009 03:38 AM
    1 Replies
    401 Views
    02-07-2009, 11:40 AM
  17. Poll Poll: Do you train your forearms?

    Started by planetfuzz, 09-25-2008 12:54 AM
    2 Pages
    1 2
    69 Replies
    6,220 Views
    02-07-2009, 10:36 AM
  18. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,428 Views
    02-06-2009, 10:58 PM
  19. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 02:28 PM
    2 Replies
    552 Views
    02-06-2009, 05:17 PM
  20. good upper body workout

    Started by atx get rippd, 02-03-2009 10:17 PM
    1 Replies
    374 Views
    02-06-2009, 09:20 AM
  21. what to do?

    Started by rrm, 02-06-2009 07:35 AM
    1 Replies
    240 Views
    02-06-2009, 08:19 AM
  22. Bulking Training Program for an 18 year old

    Started by kmoore, 02-05-2009 12:08 PM
    6 Replies
    743 Views
    02-05-2009, 09:09 PM
  23. 8 Replies
    5,467 Views
    02-05-2009, 07:41 AM
  24. Bulking but want loose lil fat in belly

    Started by shotdead42, 02-02-2009 10:29 PM
    14 Replies
    1,311 Views
    02-04-2009, 08:02 PM
  25. Wrist Problems

    Started by itzgambino, 01-26-2009 11:42 PM
    11 Replies
    364 Views
    02-04-2009, 01:07 PM

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