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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,473 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 06:25 PM
    5 Replies
    385 Views
    01-27-2009, 09:50 PM
  2. Can't decide....

    Started by deadikated, 01-27-2009 08:37 PM
    0 Replies
    286 Views
    01-27-2009, 08:37 PM
  3. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-26-2009 12:25 AM
    15 Replies
    423 Views
    01-27-2009, 08:34 PM
  4. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-27-2009 12:09 AM
    4 Replies
    357 Views
    01-27-2009, 06:34 PM
  5. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 09:47 PM
    5 Replies
    555 Views
    01-27-2009, 03:35 PM
  6. Ghetto workout

    Started by Caferacer, 01-27-2009 01:21 AM
    1 Replies
    537 Views
    01-27-2009, 11:52 AM
  7. Time Between Sets question

    Started by dlutz74, 01-22-2009 12:02 AM
    6 Replies
    594 Views
    01-27-2009, 11:32 AM
  8. Workout Program HELP

    Started by dirtydave88, 01-26-2009 03:59 PM
    0 Replies
    320 Views
    01-26-2009, 03:59 PM
  9. Pop went my back

    Started by NAS, 01-02-2009 07:20 PM
    38 Replies
    1,337 Views
    01-26-2009, 09:43 AM
  10. Overt-raining

    Started by 6feetunder, 01-25-2009 08:25 PM
    0 Replies
    276 Views
    01-25-2009, 08:25 PM
  11. Looking for help with plateau

    Started by gettobird22, 01-24-2009 10:34 PM
    2 Replies
    308 Views
    01-25-2009, 03:08 PM
  12. Best Workout Song

    Started by Jtrain84, 07-07-2008 12:02 AM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,619 Views
    01-24-2009, 09:56 AM
  13. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 06:23 PM
    9 Replies
    436 Views
    01-24-2009, 03:39 AM
  14. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 08:02 PM
    2 Pages
    1 2
    55 Replies
    1,713 Views
    01-23-2009, 11:58 PM
  15. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 09:59 AM
    3 Replies
    330 Views
    01-23-2009, 02:32 PM
  16. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 04:53 AM
    0 Replies
    274 Views
    01-23-2009, 04:53 AM
  17. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 01:44 AM
    9 Replies
    2,128 Views
    01-22-2009, 01:42 PM
  18. Ab workout from sucking gut in

    Started by Rugger, 01-19-2009 12:23 AM
    4 Replies
    1,218 Views
    01-22-2009, 01:41 PM
  19. confused on shoes?

    Started by GridIron77, 01-10-2009 04:25 PM
    15 Replies
    460 Views
    01-22-2009, 01:28 PM
  20. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 06:07 PM
    8 Replies
    1,566 Views
    01-22-2009, 11:07 AM
  21. Stiff knees

    Started by DerickVonD, 01-21-2009 07:20 PM
    1 Replies
    360 Views
    01-22-2009, 06:39 AM
  22. 32 Replies
    1,000 Views
    01-22-2009, 02:50 AM
  23. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 01:47 AM
    8 Replies
    450 Views
    01-22-2009, 12:43 AM
  24. Upper traps/trap height

    Started by Nightwanderer, 01-22-2009 12:23 AM
    3 Replies
    1,443 Views
    01-22-2009, 12:37 AM
  25. Bellon Failure Training

    Started by Future, 01-21-2009 07:25 PM
    0 Replies
    387 Views
    01-21-2009, 07:25 PM

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