1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,197 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,813 Posts
  1. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    6,954 Views
    07-20-2010, 02:15 PM
  2. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    927 Views
    07-19-2010, 07:15 PM
  3. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    403 Views
    07-19-2010, 06:35 PM
  4. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,179 Views
    07-18-2010, 09:10 PM
  5. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,770 Views
    07-17-2010, 03:38 PM
  6. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    589 Views
    07-17-2010, 01:45 PM
  7. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    405 Views
    07-16-2010, 06:21 PM
  8. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    646 Views
    07-16-2010, 01:35 PM
  9. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    393 Views
    07-16-2010, 12:15 PM
  10. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    437 Views
    07-16-2010, 04:28 AM
  11. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    774 Views
    07-16-2010, 12:34 AM
  12. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    704 Views
    07-14-2010, 06:54 PM
  13. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    522 Views
    07-13-2010, 11:50 PM
  14. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    3,837 Views
    07-13-2010, 11:50 PM
  15. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    2 Pages
    1 2
    55 Replies
    8,073 Views
    07-13-2010, 08:32 PM
  16. 24 Replies
    2,456 Views
    07-13-2010, 06:19 PM
  17. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,498 Views
    07-13-2010, 04:32 PM
  18. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    412 Views
    07-13-2010, 02:26 PM
  19. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    471 Views
    07-13-2010, 02:05 PM
  20. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    596 Views
    07-13-2010, 01:39 PM
  21. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,208 Views
    07-12-2010, 11:03 PM
  22. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    361 Views
    07-12-2010, 07:02 PM
  23. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    568 Views
    07-12-2010, 04:37 PM
  24. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    854 Views
    07-12-2010, 10:04 AM
  25. Arm routine

    Started by flw, 07-08-2010 06:18 PM
    8 Replies
    582 Views
    07-11-2010, 06:55 AM

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