1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,712 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Please improve my exercise routine

    Started by grega60438, 11-10-2010 02:46 PM
    5 Replies
    624 Views
    11-13-2010, 11:13 AM
  2. Can you guys help critique my routine?

    Started by gaijininjapan, 11-08-2010 11:53 PM
    10 Replies
    525 Views
    11-13-2010, 04:31 AM
  3. Arrow 5x5 Cutting Cycle?

    Started by BeserKeRRRR, 11-10-2010 11:44 AM
    4 Replies
    1,394 Views
    11-12-2010, 11:42 AM
  4. Best of both worlds

    Started by mxmatt15, 09-20-2010 12:17 PM
    4 Pages
    1 2 3 ... 4
    85 Replies
    3,256 Views
    11-12-2010, 03:36 AM
  5. Alternative to squats and deads

    Started by smith22, 11-05-2010 07:14 PM
    6 Replies
    810 Views
    11-11-2010, 07:16 PM
  6. Cool Need help with supplements..

    Started by DB21, 11-09-2010 08:31 PM
    1 Replies
    423 Views
    11-11-2010, 06:13 PM
  7. POSTURE

    Started by SilverBullet7, 09-01-2010 01:58 PM
    9 Replies
    1,215 Views
    11-11-2010, 08:29 AM
  8. Question overworking?

    Started by bi0hazurd, 10-26-2010 04:13 PM
    8 Replies
    766 Views
    11-11-2010, 08:13 AM
  9. Are we ahead or behind

    Started by Steelwolf, 11-10-2010 06:59 AM
    7 Replies
    753 Views
    11-11-2010, 07:25 AM
  10. finally got my biceps sore

    Started by UnrealMachine, 11-06-2010 09:17 PM
    15 Replies
    2,120 Views
    11-10-2010, 05:11 PM
  11. pulled/strained groin advice?

    Started by WILL DA BEAST, 09-16-2010 04:30 PM
    5 Replies
    1,308 Views
    11-10-2010, 11:37 AM
  12. 6 Replies
    1,612 Views
    11-09-2010, 09:13 PM
  13. 3 day split?

    Started by AnthonyIOSOS, 11-04-2010 01:41 AM
    9 Replies
    1,415 Views
    11-09-2010, 07:05 PM
  14. Thumbs up Need a New Routine

    Started by zodiiac523, 10-19-2010 03:25 AM
    19 Replies
    1,060 Views
    11-09-2010, 12:48 PM
  15. Total body to split training and PH timing

    Started by gaijininjapan, 11-03-2010 07:56 AM
    6 Replies
    734 Views
    11-09-2010, 10:08 AM
  16. HELP critique my routine

    Started by RJW719, 11-08-2010 07:50 PM
    2 Replies
    399 Views
    11-08-2010, 08:41 PM
  17. MOST EMBARRASSED I'VE EVER BEEN IN A GYM

    Started by WILL DA BEAST, 07-12-2010 09:56 PM
    2 Pages
    1 2
    38 Replies
    1,916 Views
    11-08-2010, 02:13 PM
  18. Max-OT

    Started by jeffh3c, 08-14-2010 10:49 AM
    8 Replies
    838 Views
    11-08-2010, 01:26 PM
  19. Advice on training.

    Started by SkItZoId, 11-05-2010 12:37 PM
    4 Replies
    444 Views
    11-08-2010, 11:08 AM
  20. whats YOUR favorite workout split?

    Started by R1balla, 10-25-2010 07:49 PM
    2 Pages
    1 2
    27 Replies
    1,947 Views
    11-08-2010, 08:19 AM
  21. I am over training?

    Started by jrvswim, 11-05-2010 06:16 PM
    3 Replies
    468 Views
    11-08-2010, 12:48 AM
  22. 3 Replies
    2,009 Views
    11-07-2010, 08:12 PM
  23. no weights

    Started by boricuarage, 11-07-2010 04:25 PM
    0 Replies
    454 Views
    11-07-2010, 04:25 PM
  24. Best tricep exercise?

    Started by tbarrows, 11-06-2010 02:04 PM
    15 Replies
    1,502 Views
    11-07-2010, 12:55 AM
  25. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 06:30 PM
    2 Pages
    1 2
    29 Replies
    16,771 Views
    11-05-2010, 06:07 PM

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