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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,225 Topics
    266,478 Posts

    Wasme's recomp journey....

    Today, 12:22 AM by wasme

  3. Post your before and after pics in here!

    1,139 Topics
    26,532 Posts
  1. rest between sets and bench press question

    Started by DerickVonD, 12-18-2010 06:19 PM
    24 Replies
    3,720 Views
    01-10-2011, 01:04 AM
  2. Chalk

    Started by hli1022, 01-01-2011 11:31 PM
    3 Replies
    505 Views
    01-10-2011, 12:06 AM
  3. Which upper body exercises after ACL surgery?

    Started by Ziggajay, 01-09-2011 01:54 PM
    0 Replies
    851 Views
    01-09-2011, 01:54 PM
  4. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 06:46 PM
    13 Replies
    957 Views
    01-09-2011, 11:58 AM
  5. new workout

    Started by cedrone50, 01-02-2011 04:42 PM
    3 Replies
    492 Views
    01-08-2011, 10:33 PM
  6. trapbar dl off floor

    Started by drewsky90, 01-07-2011 10:27 PM
    2 Replies
    389 Views
    01-08-2011, 08:44 PM
  7. Hi novice in need of some wisdom

    Started by Megalo, 12-31-2010 01:58 PM
    2 Pages
    1 2
    40 Replies
    1,555 Views
    01-08-2011, 06:21 PM
  8. TINY Gym... Need Some Help!!!

    Started by mjr5214, 01-07-2011 04:44 PM
    1 Replies
    399 Views
    01-08-2011, 05:25 PM
  9. 6 Replies
    1,263 Views
    01-08-2011, 04:57 PM
  10. !!!!COLLEGE LIFTING CLASS!!!

    Started by chrisrob05, 01-07-2011 09:34 PM
    5 Replies
    586 Views
    01-08-2011, 04:54 PM
  11. Which is harder?

    Started by Deeerdre, 01-05-2011 06:20 PM
    4 Replies
    534 Views
    01-07-2011, 05:34 PM
  12. MRI's for Back, Chest, Abs, Legs

    Started by jaime11, 01-06-2011 01:26 AM
    1 Replies
    925 Views
    01-06-2011, 09:48 AM
  13. Muscle stamina

    Started by Pipes, 01-03-2011 02:46 PM
    3 Replies
    457 Views
    01-05-2011, 02:05 AM
  14. is it really that bad to train every day?

    Started by mkretz, 07-25-2010 10:44 PM
    2 Pages
    1 2
    28 Replies
    1,458 Views
    01-04-2011, 01:48 PM
  15. kick the gym out doin it at the house

    Started by jcatanese985, 12-29-2010 11:30 PM
    15 Replies
    621 Views
    01-04-2011, 12:43 PM
  16. Critique Please

    Started by crashcrash29, 01-04-2011 10:40 AM
    0 Replies
    461 Views
    01-04-2011, 10:40 AM
  17. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 12:57 PM
    2 Replies
    779 Views
    01-03-2011, 01:08 PM
  18. Suggestions on body weight exercises?

    Started by gaijininjapan, 12-28-2010 07:47 AM
    13 Replies
    652 Views
    01-03-2011, 10:30 AM
  19. push/pull/legs for advanced lifters

    Started by Mafesto31, 01-02-2011 06:34 PM
    3 Replies
    2,084 Views
    01-02-2011, 10:16 PM
  20. Out of breath WTF???

    Started by FL3X MAGNUM, 12-31-2010 09:18 AM
    11 Replies
    705 Views
    01-01-2011, 07:21 PM
  21. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 06:01 PM
    14 Replies
    2,483 Views
    12-31-2010, 08:56 PM
  22. MMA

    Started by SilverBullet7, 12-31-2010 12:08 AM
    3 Replies
    897 Views
    12-31-2010, 04:50 PM
  23. Weak legs

    Started by calidood, 12-30-2010 02:37 AM
    19 Replies
    997 Views
    12-30-2010, 06:13 PM
  24. 4 Replies
    563 Views
    12-30-2010, 03:35 PM
  25. 19 Replies
    1,088 Views
    12-29-2010, 06:49 PM

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