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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,889 Posts

    shoes for powerlifting

    Yesterday, 07:40 PM by Wrivest

  2. Keep a log of your workout and follow other workout logs in here.

    1,014 Topics
    154,821 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 12:03 PM
    3 Replies
    454 Views
    12-11-2008, 01:32 PM
  2. work out 2x a day

    Started by doyoudo911, 12-09-2008 05:15 PM
    19 Replies
    477 Views
    12-11-2008, 11:45 AM
  3. 6 Replies
    403 Views
    12-11-2008, 03:03 AM
  4. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 01:40 AM
    1 Replies
    576 Views
    12-10-2008, 04:34 PM
  5. benching shoulder problem.

    Started by menace, 12-03-2008 02:32 PM
    13 Replies
    691 Views
    12-10-2008, 03:31 PM
  6. Lowering weight to gain

    Started by mixedup, 12-10-2008 02:50 PM
    0 Replies
    296 Views
    12-10-2008, 02:50 PM
  7. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 05:46 PM
    2 Pages
    1 2
    43 Replies
    12,597 Views
    12-09-2008, 05:46 PM
  8. Chaffing.....

    Started by JudoJosh, 12-03-2008 01:38 AM
    13 Replies
    393 Views
    12-09-2008, 02:28 PM
  9. Oblique Workouts

    Started by D3vildog, 12-06-2008 12:23 PM
    10 Replies
    384 Views
    12-09-2008, 11:01 AM
  10. Advice on using dumbbells without a spotter.

    Started by planetfuzz, 12-04-2008 10:13 AM
    19 Replies
    872 Views
    12-09-2008, 10:18 AM
  11. push pull

    Started by jspillane08, 12-08-2008 10:09 PM
    2 Replies
    405 Views
    12-08-2008, 11:04 PM
  12. pre and during music

    Started by bigbird101, 11-25-2008 10:44 PM
    2 Pages
    1 2
    59 Replies
    955 Views
    12-08-2008, 04:36 PM
  13. my drive to push is gone need suggestions

    Started by dommer, 12-03-2008 02:31 PM
    2 Pages
    1 2
    54 Replies
    988 Views
    12-08-2008, 04:03 PM
  14. mma training

    Started by weenie634, 10-05-2008 01:46 PM
    5 Replies
    357 Views
    12-08-2008, 12:52 PM
  15. Question Hack Squat Machine

    Started by weightlifting, 12-03-2008 10:03 PM
    3 Replies
    1,456 Views
    12-05-2008, 07:23 PM
  16. I want abs like that

    Started by ABNRanger, 11-06-2008 01:27 AM
    30 Replies
    1,219 Views
    12-05-2008, 01:31 AM
  17. Poll Poll: Rate my new workout

    Started by 84bandit, 12-04-2008 10:32 PM
    0 Replies
    311 Views
    12-04-2008, 10:32 PM
  18. My Gym Rules

    Started by DreamWeaver, 09-11-2008 04:10 PM
    2 Pages
    1 2
    77 Replies
    1,586 Views
    12-04-2008, 02:55 PM
  19. Football workout help!!

    Started by Compacted, 09-23-2008 09:21 PM
    10 Replies
    354 Views
    12-04-2008, 01:44 PM
  20. increase wrist diameter

    Started by just93, 11-26-2008 09:29 PM
    30 Replies
    959 Views
    12-04-2008, 10:41 AM
  21. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 02:32 PM
    16 Replies
    614 Views
    12-03-2008, 04:53 PM
  22. How to get the best pump..

    Started by GetDatFool, 12-03-2008 12:39 PM
    5 Replies
    531 Views
    12-03-2008, 03:28 PM
  23. Eeeeeerrrrrrrrrrrrrrrrr!!! Gotta Vent!

    Started by just93, 12-02-2008 09:16 PM
    13 Replies
    345 Views
    12-03-2008, 02:41 PM
  24. Hammer to DB curl

    Started by liquid, 12-02-2008 11:01 PM
    15 Replies
    460 Views
    12-03-2008, 02:19 PM
  25. Bulking exercises

    Started by Delita420, 11-13-2008 05:32 PM
    11 Replies
    1,218 Views
    12-03-2008, 01:17 AM

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