Training Forum - Page 208

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,164 Topics
    15,610 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    135,231 Posts

    Kenpo's Quest

    Today, 09:24 AM by wasme

  3. Post your before and after pics in here!

    1,099 Topics
    25,242 Posts

    How is my natty back progress?

    07-21-2014, 12:56 PM by Kingmars

  1. 4 Replies
    409 Views
    10-05-2008, 11:07 PM
  2. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 12:43 PM
    2 Replies
    422 Views
    10-05-2008, 08:17 PM
  3. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 02:37 PM
    2 Pages
    1 2
    24 Replies
    600 Views
    10-04-2008, 06:43 PM
  4. 8 Replies
    1,810 Views
    10-04-2008, 02:08 PM
  5. 12 Replies
    770 Views
    10-03-2008, 06:39 PM
  6. 3 day routines

    Started by classic27, 09-27-2008 02:09 PM
    14 Replies
    565 Views
    10-03-2008, 06:08 PM
  7. scapula sticks out

    Started by just93, 09-28-2008 07:38 PM
    2 Pages
    1 2
    21 Replies
    1,989 Views
    10-03-2008, 04:58 PM
  8. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 11:53 AM
    7 Replies
    457 Views
    10-03-2008, 03:40 PM
  9. Need assistance with work out goals.

    Started by KrunkChris, 10-02-2008 10:00 AM
    5 Replies
    273 Views
    10-02-2008, 04:35 PM
  10. Worst DOMS EVERRRRRRRRRRr

    Started by Rugger, 09-30-2008 09:17 PM
    12 Replies
    413 Views
    10-02-2008, 12:24 AM
  11. the pain of not working out legs

    Started by Delta Force, 10-01-2008 12:18 PM
    9 Replies
    1,321 Views
    10-01-2008, 11:10 PM
  12. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 07:53 PM
    8 Replies
    309 Views
    10-01-2008, 09:43 PM
  13. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 03:26 AM
    2 Pages
    1 2
    26 Replies
    619 Views
    10-01-2008, 11:11 AM
  14. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 10:56 PM
    2 Replies
    1,058 Views
    10-01-2008, 02:27 AM
  15. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 03:00 PM
    2 Replies
    279 Views
    09-30-2008, 04:31 PM
  16. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 11:37 AM
    4 Replies
    462 Views
    09-30-2008, 01:18 PM
  17. Elbow Pain

    Started by Buddah, 09-30-2008 09:27 AM
    0 Replies
    375 Views
    09-30-2008, 09:27 AM
  18. fraction plate help

    Started by TNASTYII, 09-12-2008 03:08 PM
    5 Replies
    1,108 Views
    09-29-2008, 06:35 PM
  19. Max Contraction Training

    Started by thedarkest1, 09-26-2008 08:29 AM
    4 Replies
    675 Views
    09-29-2008, 06:26 AM
  20. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 03:33 AM
    7 Replies
    337 Views
    09-29-2008, 01:21 AM
  21. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 02:06 PM
    8 Replies
    391 Views
    09-28-2008, 01:24 AM
  22. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-24-2008 11:04 PM
    3 Replies
    1,081 Views
    09-27-2008, 01:32 PM
  23. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 06:15 PM
    6 Replies
    685 Views
    09-27-2008, 01:03 PM
  24. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 11:06 AM
    3 Replies
    1,268 Views
    09-27-2008, 07:19 AM
  25. morning workout

    Started by theBIGcactus, 09-24-2008 11:04 PM
    8 Replies
    319 Views
    09-27-2008, 07:15 AM

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