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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Yesterday, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,896 Posts

    Wasme's recomp journey....

    Today, 01:17 PM by Hyde

  3. Post your before and after pics in here!

    1,127 Topics
    25,849 Posts
  1. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,028 Views
    08-14-2010, 03:41 PM
  2. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 02:57 PM
    8 Replies
    594 Views
    08-13-2010, 01:38 PM
  3. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    413 Views
    08-13-2010, 01:36 PM
  4. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,490 Views
    08-12-2010, 07:03 PM
  5. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    878 Views
    08-11-2010, 11:17 PM
  6. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    3 Pages
    1 2 3
    68 Replies
    11,325 Views
    08-11-2010, 11:11 PM
  7. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    1,045 Views
    08-11-2010, 11:03 PM
  8. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,085 Views
    08-11-2010, 07:55 PM
  9. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    701 Views
    08-11-2010, 07:55 PM
  10. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    29 Replies
    1,064 Views
    08-11-2010, 07:48 PM
  11. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,911 Views
    08-09-2010, 03:13 PM
  12. Military Blood Tests

    Started by Kronic, 08-05-2010 06:22 PM
    2 Pages
    1 2
    31 Replies
    2,458 Views
    08-08-2010, 10:04 PM
  13. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    408 Views
    08-07-2010, 08:57 PM
  14. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,180 Views
    08-07-2010, 08:31 PM
  15. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    477 Views
    08-07-2010, 06:39 PM
  16. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    585 Views
    08-07-2010, 07:45 AM
  17. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,355 Views
    08-06-2010, 12:22 AM
  18. Best Training Shoes??

    Started by rankbull, 07-27-2010 05:05 PM
    2 Pages
    1 2
    31 Replies
    1,069 Views
    08-05-2010, 07:47 PM
  19. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    793 Views
    08-05-2010, 04:46 PM
  20. Fitness vs. bodybuilding training

    Started by Broly, 08-03-2010 04:16 PM
    16 Replies
    3,182 Views
    08-05-2010, 10:21 AM
  21. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 10:16 AM
    4 Replies
    416 Views
    08-04-2010, 03:04 PM
  22. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 11:43 AM
    3 Replies
    4,054 Views
    08-04-2010, 01:05 PM
  23. Tendon Strengthening

    Started by dotyfish, 08-03-2010 12:08 PM
    5 Replies
    1,482 Views
    08-04-2010, 10:17 AM
  24. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    774 Views
    08-04-2010, 09:03 AM
  25. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 09:50 AM
    19 Replies
    1,610 Views
    08-02-2010, 07:47 PM

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