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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,772 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    02-19-2017, 05:41 PM by UnicornDrpns

  1. 4 Replies
    1,175 Views
    10-10-2010, 01:12 PM
  2. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 02:46 PM
    11 Replies
    2,311 Views
    10-08-2010, 11:08 PM
  3. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 07:16 PM
    2 Replies
    509 Views
    10-08-2010, 07:57 PM
  4. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 02:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,472 Views
    10-08-2010, 03:41 PM
  5. Arm workout

    Started by jlip, 09-24-2010 06:08 PM
    14 Replies
    852 Views
    10-08-2010, 01:28 AM
  6. 3 Replies
    686 Views
    10-07-2010, 08:17 PM
  7. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 10:20 PM
    9 Replies
    982 Views
    10-07-2010, 03:18 PM
  8. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 10:27 PM
    3 Replies
    1,197 Views
    10-07-2010, 12:00 AM
  9. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 11:37 PM
    10 Replies
    1,559 Views
    10-06-2010, 03:16 PM
  10. evening out my arms??

    Started by bNugs, 10-05-2010 03:44 AM
    2 Replies
    524 Views
    10-05-2010, 07:49 PM
  11. High Altitude Question

    Started by Bile12345, 10-05-2010 03:41 PM
    1 Replies
    419 Views
    10-05-2010, 03:48 PM
  12. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 10:48 PM
    2 Replies
    535 Views
    10-05-2010, 03:01 PM
  13. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 11:41 PM
    1 Replies
    560 Views
    10-05-2010, 07:48 AM
  14. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 03:42 PM
    2 Pages
    1 2
    43 Replies
    1,683 Views
    Ms9
    10-04-2010, 05:49 PM
  15. 6 Replies
    3,484 Views
    10-04-2010, 01:25 PM
  16. 14 Replies
    2,429 Views
    10-04-2010, 12:24 AM
  17. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 01:21 AM
    5 Replies
    1,427 Views
    10-03-2010, 01:12 AM
  18. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 06:39 PM
    4 Replies
    1,008 Views
    10-02-2010, 11:41 PM
  19. Need help Strength Gaining

    Started by Mikey Meir, 09-29-2010 11:49 AM
    6 Replies
    571 Views
    10-02-2010, 09:59 PM
  20. 11 Replies
    981 Views
    10-02-2010, 03:07 PM
  21. my workout routine ( am i over training ? )

    Started by lemon, 08-04-2010 02:00 PM
    8 Replies
    707 Views
    10-01-2010, 05:35 PM
  22. Routine for 60+ leg amputee?

    Started by kevinhy, 09-18-2010 01:24 AM
    2 Replies
    477 Views
    09-30-2010, 07:24 PM
  23. Does anyone know anything about HST?

    Started by jlip, 09-27-2010 09:43 PM
    1 Replies
    502 Views
    09-29-2010, 12:31 AM
  24. Matt Kroc's BBing/PLing split

    Started by Sweekaters, 09-28-2010 01:01 AM
    1 Replies
    2,202 Views
    09-28-2010, 08:39 PM
  25. Strength/Endurance training Cycle

    Started by D3vildog, 09-24-2010 05:49 PM
    7 Replies
    763 Views
    09-28-2010, 12:00 PM

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