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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,178 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,693 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. What incline bench degree do you use?

    Started by tehockey, 01-15-2009 03:04 AM
    13 Replies
    5,484 Views
    01-16-2009, 01:51 PM
  2. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 11:27 PM
    4 Replies
    573 Views
    01-16-2009, 07:51 AM
  3. my current workout routine

    Started by halflife3, 01-14-2009 09:51 PM
    4 Replies
    605 Views
    01-15-2009, 09:26 PM
  4. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 09:04 AM
    3 Replies
    424 Views
    01-15-2009, 09:41 AM
  5. Please help me out

    Started by pantherdude63, 01-13-2009 07:24 PM
    3 Replies
    278 Views
    01-14-2009, 02:38 PM
  6. work out rutines

    Started by ballin15, 01-14-2009 11:46 AM
    4 Replies
    377 Views
    01-14-2009, 12:32 PM
  7. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 08:58 AM
    33 Replies
    4,224 Views
    01-14-2009, 12:23 PM
  8. 0 Replies
    1,348 Views
    01-14-2009, 09:25 AM
  9. Getting back into the flow

    Started by Malarky89, 01-12-2009 07:00 PM
    4 Replies
    332 Views
    01-13-2009, 11:26 PM
  10. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 11:59 PM
    31 Replies
    6,413 Views
    01-13-2009, 06:12 PM
  11. Give me a good back routine

    Started by Pleonastic, 01-12-2009 06:56 AM
    8 Replies
    410 Views
    01-13-2009, 07:51 AM
  12. Exclamation Rate my workout

    Started by jfre07, 12-26-2008 08:38 PM
    25 Replies
    608 Views
    01-12-2009, 10:49 PM
  13. Critique my lifting regimen

    Started by SFW, 01-09-2009 06:25 PM
    2 Replies
    308 Views
    01-12-2009, 03:07 PM
  14. shoulder pain (rotator cuff?)

    Started by Pleonastic, 01-09-2009 04:39 AM
    4 Replies
    511 Views
    01-12-2009, 06:47 AM
  15. is riding a bicycle comprimising my gains.

    Started by Lunchbox_81, 01-10-2009 05:47 PM
    2 Replies
    319 Views
    01-11-2009, 12:39 AM
  16. Need help with strength program

    Started by Emerge, 01-08-2009 05:24 AM
    6 Replies
    402 Views
    01-09-2009, 12:57 PM
  17. 1 Replies
    434 Views
    01-09-2009, 07:34 AM
  18. Occlusion/Tension lifts for Back & Bicep

    Started by TexasLifter89, 01-09-2009 03:18 AM
    1 Replies
    442 Views
    01-09-2009, 07:25 AM
  19. Need leg routine for strength

    Started by KingMeso, 01-08-2009 10:53 PM
    4 Replies
    575 Views
    SFW
    01-09-2009, 05:29 AM
  20. Keys + Workout to Great Calves

    Started by LoPips20, 01-01-2009 09:31 PM
    11 Replies
    485 Views
    01-08-2009, 05:35 PM
  21. 1 body part a day VS. splits!

    Started by AndreAnabolic, 12-20-2008 02:13 AM
    15 Replies
    1,073 Views
    01-08-2009, 12:46 PM
  22. Depletition workout??

    Started by JudoJosh, 01-06-2009 12:21 AM
    4 Replies
    353 Views
    01-07-2009, 12:18 AM
  23. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 07:18 PM
    16 Replies
    1,178 Views
    01-06-2009, 11:58 PM
  24. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 10:27 PM
    11 Replies
    474 Views
    01-05-2009, 06:47 PM
  25. Question Accurate Scale????

    Started by Nick26, 12-31-2008 01:32 PM
    5 Replies
    353 Views
    01-05-2009, 06:12 PM

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