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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,283 Topics
    17,362 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,526 Posts

    Balos naturalbb

    Today, 01:53 AM by balos

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,082 Views
    08-11-2010, 07:55 PM
  2. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    693 Views
    08-11-2010, 07:55 PM
  3. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    29 Replies
    1,061 Views
    08-11-2010, 07:48 PM
  4. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,902 Views
    08-09-2010, 03:13 PM
  5. Military Blood Tests

    Started by Kronic, 08-05-2010 06:22 PM
    2 Pages
    1 2
    31 Replies
    2,434 Views
    08-08-2010, 10:04 PM
  6. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    406 Views
    08-07-2010, 08:57 PM
  7. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,163 Views
    08-07-2010, 08:31 PM
  8. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    468 Views
    08-07-2010, 06:39 PM
  9. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    570 Views
    08-07-2010, 07:45 AM
  10. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,350 Views
    08-06-2010, 12:22 AM
  11. Best Training Shoes??

    Started by rankbull, 07-27-2010 05:05 PM
    2 Pages
    1 2
    31 Replies
    1,055 Views
    08-05-2010, 07:47 PM
  12. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    783 Views
    08-05-2010, 04:46 PM
  13. Fitness vs. bodybuilding training

    Started by Broly, 08-03-2010 04:16 PM
    16 Replies
    3,173 Views
    08-05-2010, 10:21 AM
  14. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 10:16 AM
    4 Replies
    412 Views
    08-04-2010, 03:04 PM
  15. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 11:43 AM
    3 Replies
    3,916 Views
    08-04-2010, 01:05 PM
  16. Tendon Strengthening

    Started by dotyfish, 08-03-2010 12:08 PM
    5 Replies
    1,475 Views
    08-04-2010, 10:17 AM
  17. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    758 Views
    08-04-2010, 09:03 AM
  18. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 09:50 AM
    19 Replies
    1,597 Views
    08-02-2010, 07:47 PM
  19. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 06:52 PM
    2 Replies
    475 Views
    08-02-2010, 02:29 PM
  20. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    655 Views
    08-02-2010, 06:21 AM
  21. One rep max calculation question....

    Started by tshaw024, 07-30-2010 12:05 PM
    7 Replies
    907 Views
    08-01-2010, 12:45 PM
  22. Hand pain while dipping

    Started by NCAA68, 07-26-2010 11:16 AM
    3 Replies
    822 Views
    07-31-2010, 07:08 AM
  23. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    604 Views
    07-30-2010, 09:44 PM
  24. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    353 Views
    07-30-2010, 08:40 AM
  25. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,606 Views
    07-29-2010, 02:41 PM

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