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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    Yesterday, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,308 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. anyone try hell raiser training?

    Started by yamaharacing9, 12-09-2010 06:32 PM
    0 Replies
    1,254 Views
    12-09-2010, 06:32 PM
  2. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    3,072 Views
    12-08-2010, 08:18 PM
  3. Routine on Mass Tabs

    Started by getbig89, 11-18-2010 10:09 PM
    13 Replies
    599 Views
    12-08-2010, 05:37 PM
  4. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,617 Views
    12-08-2010, 01:36 AM
  5. Soccer player bulk help

    Started by sreed11, 12-06-2010 12:11 AM
    5 Replies
    928 Views
    12-06-2010, 05:59 PM
  6. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 06:43 PM
    2 Pages
    1 2
    28 Replies
    1,573 Views
    12-06-2010, 01:49 PM
  7. Bodybuilders abs

    Started by avalenzi, 12-03-2010 04:49 PM
    3 Replies
    712 Views
    12-06-2010, 01:22 PM
  8. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,293 Views
    12-06-2010, 11:08 AM
  9. back workout question

    Started by liftallday123, 12-03-2010 10:22 AM
    6 Replies
    486 Views
    12-06-2010, 09:06 AM
  10. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    839 Views
    12-05-2010, 11:36 PM
  11. German Volume Training

    Started by The Neck, 12-05-2010 09:48 AM
    1 Replies
    1,535 Views
    12-05-2010, 01:32 PM
  12. P90x... Gonna get my ass kicked

    Started by Shai An, 12-30-2008 05:25 PM
    2 Pages
    1 2
    38 Replies
    3,569 Views
    12-04-2010, 12:07 PM
  13. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 01:00 PM
    7 Replies
    491 Views
    12-03-2010, 05:32 PM
  14. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 05:30 PM
    8 Replies
    4,990 Views
    12-02-2010, 10:49 PM
  15. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    879 Views
    12-02-2010, 07:47 PM
  16. football strength training exercices

    Started by liftallday123, 12-02-2010 12:14 PM
    0 Replies
    446 Views
    12-02-2010, 12:14 PM
  17. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages
    1 2
    33 Replies
    1,427 Views
    12-01-2010, 03:56 PM
  18. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    4,068 Views
    12-01-2010, 06:53 AM
  19. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    442 Views
    12-01-2010, 05:04 AM
  20. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,169 Views
    11-30-2010, 11:32 PM
  21. 5 Replies
    408 Views
    11-30-2010, 09:53 AM
  22. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    3,636 Views
    11-29-2010, 10:00 PM
  23. 9 Replies
    1,129 Views
    11-29-2010, 08:30 PM
  24. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    623 Views
    11-29-2010, 03:39 PM
  25. 1 Replies
    875 Views
    11-26-2010, 12:00 PM

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