1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    Yesterday, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,360 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,863 Posts

    Nuuudzzz Bank

    Yesterday, 03:53 PM by BEAST73

  1. lateral delts

    Started by Montesano813, 04-06-2011 03:39 PM
    9 Replies
    851 Views
    04-08-2011, 02:22 PM
  2. mid/lower back gives out on squats

    Started by Omega, 04-04-2011 07:44 PM
    13 Replies
    4,126 Views
    04-08-2011, 01:49 PM
  3. There's an APP for that.

    Started by shocknyou, 04-03-2011 02:19 PM
    4 Replies
    471 Views
    04-08-2011, 01:23 PM
  4. Help with workout

    Started by Marc403, 04-05-2011 10:53 AM
    7 Replies
    413 Views
    04-07-2011, 08:12 PM
  5. obliques and lats

    Started by Shoe, 04-07-2011 12:24 PM
    5 Replies
    922 Views
    04-07-2011, 05:37 PM
  6. Advice on a new Workout Routine

    Started by cg123, 04-06-2011 11:29 PM
    1 Replies
    516 Views
    04-06-2011, 11:38 PM
  7. my training routine,, good????

    Started by thebiggerpict, 04-06-2011 08:59 PM
    0 Replies
    467 Views
    04-06-2011, 08:59 PM
  8. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 05:18 PM
    16 Replies
    2,481 Views
    04-05-2011, 05:03 PM
  9. Running and leg workouts

    Started by votum, 04-02-2011 02:18 PM
    6 Replies
    830 Views
    04-05-2011, 02:41 PM
  10. Five Rules of Programming

    Started by The Neck, 04-05-2011 02:39 PM
    0 Replies
    486 Views
    04-05-2011, 02:39 PM
  11. Pull ups straight or angled?!

    Started by Spaniard, 04-04-2011 11:04 PM
    6 Replies
    3,198 Views
    04-05-2011, 10:29 AM
  12. shoulder injury?????

    Started by Monsta91, 04-04-2011 08:56 PM
    3 Replies
    399 Views
    04-04-2011, 10:16 PM
  13. 10 Replies
    4,530 Views
    04-03-2011, 10:52 PM
  14. Routine on epi cycle...

    Started by esco0101, 04-03-2011 06:33 PM
    0 Replies
    554 Views
    04-03-2011, 06:33 PM
  15. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 11:17 AM
    9 Replies
    1,424 Views
    04-03-2011, 02:35 PM
  16. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 10:18 AM
    8 Replies
    1,377 Views
    04-03-2011, 09:54 AM
  17. Something inside shoulders hurt when doing Heavy Chest ??

    Started by Markusrulezzz, 03-22-2011 04:39 AM
    2 Pages
    1 2
    29 Replies
    3,797 Views
    04-02-2011, 04:59 PM
  18. Ruptured Achilles Tendon

    Started by double s, 01-13-2010 03:48 PM
    5 Replies
    545 Views
    04-01-2011, 11:11 PM
  19. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 05:31 PM
    2 Replies
    533 Views
    04-01-2011, 07:12 PM
  20. New guy looking for guidance

    Started by jerzyboy973, 03-16-2011 10:44 PM
    4 Replies
    607 Views
    03-30-2011, 09:16 PM
  21. Would like some ab help

    Started by tubbednova, 03-29-2011 12:05 PM
    9 Replies
    461 Views
    03-30-2011, 07:18 PM
  22. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-29-2011 11:44 PM
    8 Replies
    1,629 Views
    03-30-2011, 07:14 PM
  23. Bicep Strength Won't Increase

    Started by dinosaur, 03-29-2011 08:59 PM
    18 Replies
    1,152 Views
    03-30-2011, 05:24 PM
  24. Get Gripped I – Why train your grip?

    Started by The Neck, 03-10-2011 01:12 PM
    8 Replies
    787 Views
    03-30-2011, 12:58 PM
  25. overtraining

    Started by shocknyou, 03-12-2011 02:36 PM
    14 Replies
    1,259 Views
    03-30-2011, 08:00 AM

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