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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,199 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. routine critique. Opinions welcome

    Started by Reflexion318, 04-17-2011 05:38 PM
    6 Replies
    531 Views
    04-19-2011, 04:05 PM
  2. 14 Replies
    2,919 Views
    04-19-2011, 02:23 PM
  3. Incline Bench Press Angle

    Started by lonewolf0420, 04-19-2011 12:02 PM
    4 Replies
    974 Views
    04-19-2011, 02:06 PM
  4. 7 Replies
    610 Views
    04-19-2011, 03:24 AM
  5. Need help picking out a new bench for apartment

    Started by morocco, 04-18-2011 10:54 PM
    0 Replies
    568 Views
    04-18-2011, 10:54 PM
  6. ^ Training Volume while on Epistane?

    Started by PT3, 04-18-2011 08:35 PM
    0 Replies
    1,036 Views
    PT3
    04-18-2011, 08:35 PM
  7. Favorite Exercises for Tri Development?

    Started by FlawedGrunt, 04-07-2011 04:22 PM
    2 Pages
    1 2
    27 Replies
    1,732 Views
    04-17-2011, 10:05 PM
  8. HIT training(High intensity training)

    Started by cardiobro, 03-20-2011 12:57 AM
    17 Replies
    1,709 Views
    04-17-2011, 03:23 PM
  9. Squat Jump Q's

    Started by 808rebel, 04-15-2011 03:22 PM
    8 Replies
    2,068 Views
    04-17-2011, 11:15 AM
  10. Help with workout

    Started by Sambo_808, 04-16-2011 09:44 AM
    2 Replies
    337 Views
    04-17-2011, 07:31 AM
  11. High resting Heart Rate

    Started by oogaly_boogal, 04-15-2011 08:37 PM
    7 Replies
    1,170 Views
    04-16-2011, 04:34 PM
  12. I'm Worried I'm Overtraining...

    Started by ItalianoVero, 03-17-2011 01:25 AM
    21 Replies
    940 Views
    04-15-2011, 11:24 PM
  13. Help with program

    Started by Dman07, 04-14-2011 05:29 PM
    1 Replies
    398 Views
    04-15-2011, 11:01 AM
  14. 7 Replies
    546 Views
    04-15-2011, 10:58 AM
  15. Barbell Only.....

    Started by AnthonyIOSOS, 03-15-2011 03:07 AM
    18 Replies
    1,068 Views
    04-15-2011, 06:40 AM
  16. how effective are cardio & fat burners on a recomp?

    Started by cvs766, 04-14-2011 08:58 PM
    3 Replies
    1,611 Views
    04-14-2011, 09:17 PM
  17. Help Needed

    Started by BaDgErFaN, 04-13-2011 08:11 PM
    3 Replies
    405 Views
    04-14-2011, 06:38 PM
  18. Bringing back Size Surge

    Started by Mafesto31, 04-11-2011 09:15 PM
    5 Replies
    1,313 Views
    04-14-2011, 05:41 PM
  19. What does a torn muscle feel like?

    Started by nidhogg, 04-14-2011 04:27 PM
    0 Replies
    733 Views
    04-14-2011, 04:27 PM
  20. Drew up a new routine, comments? critique?

    Started by jtterrible, 04-05-2011 12:20 AM
    19 Replies
    729 Views
    04-14-2011, 08:53 AM
  21. 3 Replies
    622 Views
    04-14-2011, 06:47 AM
  22. How to Do Dumbbell Lateral Raise Correctly

    Started by 50Carbs, 03-31-2011 01:13 PM
    4 Replies
    2,431 Views
    04-14-2011, 03:53 AM
  23. 5/3/1 help and info

    Started by SweetLou321, 04-11-2011 10:40 PM
    21 Replies
    827 Views
    04-13-2011, 10:13 PM
  24. 3 Replies
    1,303 Views
    04-13-2011, 12:59 PM
  25. Exclamation Stuck with and sick of my lifts

    Started by ProPopper, 04-12-2011 12:17 PM
    4 Replies
    732 Views
    04-12-2011, 09:41 PM

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