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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,315 Posts

    new meet experience

    Yesterday, 10:10 PM by asooneyeonig

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,810 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,210 Views
    02-18-2009, 05:02 PM
  2. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 11:19 AM
    31 Replies
    1,537 Views
    02-18-2009, 01:25 PM
  3. Talking German Volume Training.....

    Started by LiLShAnK357, 02-14-2009 11:41 PM
    31 Replies
    1,635 Views
    02-18-2009, 02:49 AM
  4. DC training

    Started by boggs67ss, 02-17-2009 08:38 PM
    2 Replies
    319 Views
    02-17-2009, 09:54 PM
  5. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 09:32 PM
    7 Replies
    598 Views
    02-17-2009, 08:03 PM
  6. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 02:28 PM
    39 Replies
    1,047 Views
    02-17-2009, 07:30 PM
  7. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 08:47 AM
    6 Replies
    347 Views
    02-17-2009, 10:57 AM
  8. basketball

    Started by istal, 01-28-2009 09:57 PM
    8 Replies
    417 Views
    02-17-2009, 08:38 AM
  9. help!

    Started by autty44, 02-10-2009 03:09 PM
    1 Replies
    297 Views
    02-17-2009, 12:55 AM
  10. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 01:19 PM
    15 Replies
    1,308 Views
    02-16-2009, 02:02 PM
  11. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 02:52 PM
    8 Replies
    2,073 Views
    02-16-2009, 01:19 PM
  12. How much is overtraining?

    Started by petey7408, 02-16-2009 10:07 AM
    1 Replies
    381 Views
    02-16-2009, 10:25 AM
  13. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 08:30 PM
    3 Replies
    323 Views
    02-15-2009, 10:17 PM
  14. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 02:04 PM
    1 Replies
    330 Views
    02-15-2009, 02:30 PM
  15. Im training again peoples

    Started by Pleonastic, 02-15-2009 10:07 AM
    2 Replies
    316 Views
    02-15-2009, 11:32 AM
  16. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 01:24 PM
    30 Replies
    880 Views
    02-15-2009, 11:24 AM
  17. New to working out

    Started by dCs, 02-12-2009 03:18 AM
    7 Replies
    386 Views
    02-14-2009, 11:38 PM
  18. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 07:59 PM
    6 Replies
    9,725 Views
    02-14-2009, 04:13 PM
  19. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 05:43 PM
    1 Replies
    410 Views
    02-14-2009, 02:41 PM
  20. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 11:23 AM
    0 Replies
    342 Views
    02-14-2009, 11:23 AM
  21. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 09:50 AM
    17 Replies
    2,958 Views
    02-13-2009, 06:36 PM
  22. New to this need help

    Started by jgurer, 02-09-2009 04:14 AM
    1 Replies
    290 Views
    02-13-2009, 01:54 PM
  23. Good chest workout!

    Started by Joshua86, 02-11-2009 12:13 PM
    5 Replies
    483 Views
    02-13-2009, 01:32 PM
  24. flexibility has gone to hell

    Started by elementrip, 02-11-2009 06:23 PM
    10 Replies
    398 Views
    02-12-2009, 03:58 PM
  25. Workout Everyday?

    Started by MF210, 02-12-2009 12:16 AM
    6 Replies
    349 Views
    02-12-2009, 03:27 PM

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