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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,172 Posts

    Zcol's log

    Today, 07:12 AM by zcol94

  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Keeping Strength and size?

    Started by snafu2u22, 02-28-2009 12:53 PM
    1 Replies
    344 Views
    02-28-2009, 09:57 PM
  2. Need help on training schedule

    Started by jumpshot903, 02-28-2009 08:48 PM
    0 Replies
    285 Views
    02-28-2009, 08:48 PM
  3. Opinion about Arnold curl

    Started by Trapstar, 02-21-2009 04:31 PM
    22 Replies
    2,737 Views
    02-27-2009, 05:31 PM
  4. Question my new training routuine any good???

    Started by ashe555, 02-25-2009 12:38 PM
    7 Replies
    455 Views
    02-27-2009, 02:39 PM
  5. Equipment Help

    Started by jdboucher, 02-27-2009 11:12 AM
    0 Replies
    339 Views
    02-27-2009, 11:12 AM
  6. thoughts on new training program

    Started by darkshadow, 02-25-2009 08:25 PM
    6 Replies
    358 Views
    02-27-2009, 02:49 AM
  7. Trap deveoplment

    Started by Trapstar, 02-16-2009 07:56 PM
    2 Pages
    1 2
    43 Replies
    1,608 Views
    02-27-2009, 01:55 AM
  8. Training on aas (help)

    Started by Trapstar, 02-26-2009 05:51 PM
    1 Replies
    282 Views
    02-26-2009, 06:42 PM
  9. Strength Testing

    Started by Timius, 02-26-2009 03:19 PM
    1 Replies
    297 Views
    02-26-2009, 04:30 PM
  10. Weight belt is REQUIRED for squats at my gym

    Started by SteaminDman, 02-20-2009 11:05 AM
    37 Replies
    1,244 Views
    02-26-2009, 03:00 PM
  11. Shoulder press i HATE it.

    Started by repmks, 01-06-2009 06:29 AM
    31 Replies
    1,794 Views
    02-26-2009, 02:08 AM
  12. Program for weight loss?

    Started by FlawedGrunt, 02-25-2009 02:50 PM
    4 Replies
    367 Views
    02-26-2009, 12:14 AM
  13. questions about hypertrophy training

    Started by Trapstar, 02-18-2009 08:26 PM
    7 Replies
    602 Views
    02-25-2009, 11:26 PM
  14. need some opinions on this new split..

    Started by jd75, 02-20-2009 11:09 PM
    2 Replies
    340 Views
    02-25-2009, 06:25 PM
  15. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 06:19 PM
    0 Replies
    343 Views
    02-25-2009, 06:19 PM
  16. Flexing

    Started by Pleonastic, 02-23-2009 03:14 PM
    14 Replies
    524 Views
    02-25-2009, 04:02 PM
  17. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 06:32 PM
    2 Pages
    1 2
    63 Replies
    1,264 Views
    02-25-2009, 02:43 PM
  18. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,080 Views
    02-25-2009, 01:31 PM
  19. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    788 Views
    cmc
    02-25-2009, 01:55 AM
  20. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    353 Views
    02-25-2009, 01:46 AM
  21. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    325 Views
    cmc
    02-25-2009, 01:20 AM
  22. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    355 Views
    02-24-2009, 08:38 PM
  23. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 08:00 PM
    13 Replies
    4,516 Views
    02-24-2009, 01:48 PM
  24. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 07:36 PM
    24 Replies
    1,485 Views
    02-24-2009, 01:11 PM
  25. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 08:19 PM
    35 Replies
    2,800 Views
    02-24-2009, 11:57 AM

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