1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Today, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,864 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,847 Posts
  1. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    756 Views
    08-25-2010, 01:04 AM
  2. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    3,980 Views
    08-23-2010, 10:19 PM
  3. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    540 Views
    08-23-2010, 02:01 PM
  4. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,303 Views
    08-22-2010, 10:30 PM
  5. 0 Replies
    494 Views
    08-22-2010, 09:26 PM
  6. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    437 Views
    08-22-2010, 02:33 PM
  7. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    676 Views
    08-22-2010, 12:29 AM
  8. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    25 Replies
    2,225 Views
    08-21-2010, 10:44 PM
  9. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    972 Views
    08-21-2010, 05:38 AM
  10. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 09:31 PM
    16 Replies
    4,348 Views
    08-20-2010, 06:52 PM
  11. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    499 Views
    08-20-2010, 04:48 PM
  12. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    845 Views
    08-20-2010, 12:43 AM
  13. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    26 Replies
    2,485 Views
    08-19-2010, 09:51 PM
  14. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    28 Replies
    2,779 Views
    08-19-2010, 09:05 PM
  15. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    657 Views
    08-19-2010, 06:16 PM
  16. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    27 Replies
    828 Views
    08-19-2010, 01:15 PM
  17. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    478 Views
    08-18-2010, 11:10 PM
  18. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,129 Views
    08-18-2010, 07:21 PM
  19. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    579 Views
    08-18-2010, 09:31 AM
  20. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,242 Views
    08-16-2010, 09:04 PM
  21. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    417 Views
    08-16-2010, 12:59 PM
  22. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    508 Views
    08-15-2010, 09:11 PM
  23. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,361 Views
    08-15-2010, 09:11 AM
  24. 0 Replies
    460 Views
    08-14-2010, 04:38 PM
  25. 0 Replies
    413 Views
    08-14-2010, 04:37 PM

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