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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,455 Posts

    Operation 250

    Today, 10:05 PM by BamBam0319

  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    Yesterday, 12:58 PM by jakz

  1. What should I be able to squat?

    Started by Wudog, 02-02-2011 06:38 PM
    7 Replies
    1,357 Views
    02-03-2011, 01:54 PM
  2. ACSM vs. NSCA

    Started by KillaK2010, 01-23-2011 06:51 PM
    7 Replies
    4,037 Views
    02-02-2011, 07:49 PM
  3. Question need help with cardio routine

    Started by tubbednova, 01-15-2011 08:29 PM
    21 Replies
    911 Views
    02-02-2011, 07:09 PM
  4. GVT Question

    Started by Wudog, 01-31-2011 04:30 PM
    5 Replies
    525 Views
    02-02-2011, 03:54 PM
  5. adrenal fatigue and training

    Started by tubbednova, 01-23-2011 04:00 PM
    7 Replies
    1,424 Views
    02-02-2011, 01:15 PM
  6. training biceps with triceps question

    Started by MakaveliThaDon, 01-24-2011 12:20 PM
    6 Replies
    753 Views
    02-01-2011, 08:04 PM
  7. Considering the Highs & Lows Program

    Started by Musclehead69, 02-01-2011 12:53 PM
    1 Replies
    398 Views
    02-01-2011, 02:18 PM
  8. Critique Friend's Split

    Started by Musclehead69, 01-30-2011 05:24 PM
    4 Replies
    388 Views
    01-31-2011, 09:29 PM
  9. Balanced training help

    Started by sakes, 01-31-2011 02:13 PM
    2 Replies
    392 Views
    01-31-2011, 05:27 PM
  10. Vibram Fivefingers

    Started by votum, 05-30-2010 04:07 AM
    2 Pages
    1 2
    31 Replies
    1,315 Views
    01-31-2011, 05:26 PM
  11. Fasted cardio with more than a few % points to lose.

    Started by kingdong, 01-25-2011 11:57 AM
    2 Pages
    1 2
    26 Replies
    1,087 Views
    01-31-2011, 12:20 PM
  12. 19 Replies
    3,210 Views
    01-31-2011, 11:14 AM
  13. strength loss?

    Started by jmoney02, 01-31-2011 07:02 AM
    1 Replies
    378 Views
    01-31-2011, 07:29 AM
  14. Need some suggestions

    Started by FatalFunnel, 01-30-2011 08:18 PM
    2 Replies
    426 Views
    01-31-2011, 12:07 AM
  15. muscle sorness and adaption

    Started by gidemon, 01-18-2011 01:05 AM
    14 Replies
    1,084 Views
    01-30-2011, 10:49 AM
  16. Smith machine bar

    Started by Pipes, 01-25-2011 11:15 PM
    13 Replies
    832 Views
    01-29-2011, 06:23 PM
  17. need workout

    Started by majormass, 01-28-2011 01:10 PM
    2 Replies
    381 Views
    01-29-2011, 05:33 PM
  18. 11 Replies
    678 Views
    01-29-2011, 05:28 PM
  19. Arterial Stiffness from resistance training

    Started by Movin_weight, 01-27-2011 08:21 PM
    8 Replies
    1,952 Views
    01-29-2011, 04:13 PM
  20. adding mass to upper quad/rectus femoris?

    Started by stankydanky, 01-28-2011 09:03 PM
    2 Replies
    5,083 Views
    01-29-2011, 03:17 PM
  21. 2 Replies
    632 Views
    01-28-2011, 04:08 PM
  22. 13 Replies
    691 Views
    01-28-2011, 09:28 AM
  23. San Fernando Valley-Cheap decent gym

    Started by Blacktail, 01-24-2011 11:08 PM
    4 Replies
    1,567 Views
    01-28-2011, 03:44 AM
  24. Natty returns.

    Started by natty texan, 01-20-2011 01:42 AM
    9 Replies
    570 Views
    01-26-2011, 11:45 PM
  25. Trying to bring back bench after AC separation

    Started by coreyc20, 01-26-2011 10:50 PM
    0 Replies
    813 Views
    01-26-2011, 10:50 PM

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