1. 09-18-2015
    Views:
    40,977

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,145 Topics
    237,232 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,626 Posts

    Donna's progress photos

    Today, 11:44 AM by UncleSarm

  1. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,238 Views
    07-05-2010, 01:51 PM
  2. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    495 Views
    07-05-2010, 01:29 PM
  3. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    398 Views
    07-03-2010, 12:31 AM
  4. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    320 Views
    07-02-2010, 11:06 PM
  5. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    928 Views
    07-01-2010, 10:25 PM
  6. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    870 Views
    07-01-2010, 09:06 PM
  7. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    472 Views
    07-01-2010, 08:55 PM
  8. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    27 Replies
    2,956 Views
    07-01-2010, 08:18 PM
  9. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,190 Views
    07-01-2010, 04:01 PM
  10. 4 Replies
    683 Views
    07-01-2010, 02:20 AM
  11. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    497 Views
    06-30-2010, 10:34 PM
  12. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    545 Views
    06-30-2010, 05:09 PM
  13. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    440 Views
    06-29-2010, 05:35 PM
  14. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    604 Views
    06-29-2010, 03:49 PM
  15. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    550 Views
    06-29-2010, 11:11 AM
  16. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    967 Views
    06-29-2010, 04:47 AM
  17. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    426 Views
    06-29-2010, 01:18 AM
  18. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,457 Views
    06-29-2010, 01:16 AM
  19. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    27 Replies
    1,116 Views
    06-29-2010, 12:33 AM
  20. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,509 Views
    06-28-2010, 08:41 PM
  21. uneven lats

    Started by liftallday123, 06-28-2010 07:52 PM
    0 Replies
    726 Views
    06-28-2010, 07:52 PM
  22. lwer pecs

    Started by wesGA87, 06-22-2010 11:47 PM
    8 Replies
    542 Views
    06-28-2010, 12:04 PM
  23. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 09:50 AM
    6 Replies
    609 Views
    06-28-2010, 10:17 AM
  24. 8 Replies
    948 Views
    06-28-2010, 09:30 AM
  25. Bicep symmetry

    Started by Texan281, 06-28-2010 12:01 AM
    2 Replies
    849 Views
    06-28-2010, 05:07 AM

Page 207 of 445 First ... 205206207208209 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in