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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    804 Time to blow up USP/PES Go to last post

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    wasme

    Today, 03:25 PM

  3. Pics

    Post your before and after pics in here!

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  1. Stretching Thread: More effective than you think

    Started by RenegadeRows, 01-24-2008 07:47 AM
    • Replies: 5
    • Views: 571
    RenegadeRows
    01-28-2008, 04:10 AM Go to last post

  2. not enough, LEGS ROUTINE, too much? Feedback, critique, suggestions???????

    Started by Train4Life, 01-25-2008 08:16 PM
    • Replies: 7
    • Views: 351
    Brolic
    01-27-2008, 12:05 AM Go to last post

  3. Bicepedal tendonitis on flat bench

    Started by goshawk, 01-16-2008 06:06 PM
    • Replies: 2
    • Views: 372
    amoney
    01-26-2008, 02:35 PM Go to last post

  4. No Time For Legs

    Started by adonnas, 01-23-2008 09:00 PM
    • Replies: 6
    • Views: 330
    Red Dog
    01-26-2008, 12:16 AM Go to last post

  5. Advice

    Started by rizon, 01-23-2008 05:07 AM
    • Replies: 1
    • Views: 252
    tattoopierced1
    01-25-2008, 08:21 AM Go to last post

  6. Help! My "training temple" is closed for another 2 weeks!

    Started by bigrabbit, 01-05-2008 02:41 AM
    • Replies: 7
    • Views: 298
    LilPsychotic
    01-23-2008, 09:52 PM Go to last post

  7. Overtraining vs. Training too little

    Started by Soopaman, 01-16-2008 02:03 PM
    • Replies: 9
    • Views: 565
    Westerner
    01-23-2008, 09:37 AM Go to last post

  8. Muay Thai Training...when/should I lift?

    Started by SureShot, 01-17-2008 05:42 PM
    • Replies: 12
    • Views: 1,000
    PHWSSJ
    01-23-2008, 12:23 AM Go to last post

  9. What kind of physique can be achieved with light weight lifting????

    Started by Wand316, 01-22-2008 11:48 AM
    • Replies: 3
    • Views: 380
    LilPsychotic
    01-22-2008, 09:32 PM Go to last post

  10. how's this training routine for a 34 yr old?

    Started by roadkill, 01-20-2008 12:05 AM
    • Replies: 2
    • Views: 325
    jasonschaffin
    01-20-2008, 11:21 AM Go to last post

  11. Workout regimen

    Started by aztec127, 01-19-2008 07:21 PM
    • Replies: 0
    • Views: 282
    aztec127
    01-19-2008, 07:21 PM Go to last post

  12. Back pain from squats

    Started by glipp, 01-15-2008 10:36 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 611
    glipp
    01-18-2008, 11:33 PM Go to last post

  13. Please Help me Get some results

    Started by kmcl, 01-17-2008 09:37 PM
    • Replies: 0
    • Views: 262
    kmcl
    01-17-2008, 09:37 PM Go to last post

  14. Five or Six Day Cutting/Ripped Workout

    Started by vinnyl, 01-11-2008 02:35 PM
    • Replies: 5
    • Views: 2,182
    BrentH560
    01-16-2008, 01:31 PM Go to last post

  15. help with my training

    Started by Gym4Life, 01-16-2008 12:11 PM
    • Replies: 3
    • Views: 214
    Gym4Life
    01-16-2008, 12:53 PM Go to last post

  16. How Can i do the right Workout?

    Started by FabianW, 01-06-2008 01:53 PM
    • Replies: 3
    • Views: 316
    tunnelrat
    01-16-2008, 09:51 AM Go to last post

  17. My routine - Check it out

    Started by MarkDizzle, 01-14-2008 09:47 PM
    • Replies: 3
    • Views: 318
    MarkDizzle
    01-15-2008, 05:14 PM Go to last post

  18. Help With Training Program - Personal Goals Inside

    Started by Soopaman, 01-01-2008 08:43 PM
    • Replies: 13
    • Views: 432
    Soopaman
    01-15-2008, 02:25 AM Go to last post

  19. Free Weight Arm Curl vs Arm Curl with Pulley

    Started by ich1ban, 01-14-2008 12:28 PM
    • Replies: 4
    • Views: 387
    ich1ban
    01-14-2008, 10:50 PM Go to last post

  20. Zero Legs!!

    Started by JKurz1, 01-13-2008 08:00 AM
    • Replies: 2
    • Views: 348
    JKurz1
    01-14-2008, 12:19 PM Go to last post

  21. Rate my Routine / Diet Please

    Started by MattRoeske, 01-13-2008 07:20 PM
    • Replies: 0
    • Views: 276
    MattRoeske
    01-13-2008, 07:20 PM Go to last post

  22. is this too much?

    Started by bobjones601, 01-12-2008 11:01 PM
    • Replies: 1
    • Views: 278
    MuscleGuyinNY
    01-13-2008, 03:35 AM Go to last post

  23. Elbow Pop

    Started by Hurleyboy05, 12-28-2007 01:12 AM
    • Replies: 16
    • Views: 1,023
    Laxislife1265
    01-13-2008, 01:29 AM Go to last post

  24. Leg tingles after exercise, should I worry?

    Started by marius, 01-11-2008 05:48 PM
    • Replies: 2
    • Views: 1,396
    goslamacamel
    01-12-2008, 11:23 AM Go to last post

  25. hernia

    Started by qwerty27, 12-06-2007 12:28 AM
    • Replies: 8
    • Views: 575
    Carl Hungus
    01-12-2008, 11:07 AM Go to last post
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