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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,645 Posts

    Mass vs. Aesthetics

    Today, 02:24 PM by Phaedrus

  2. Keep a log of your workout and follow other workout logs in here.

    1,216 Topics
    263,859 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,167 Posts
  1. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    4,984 Views
    12-29-2010, 01:54 PM
  2. Getting that solid, vascular look? Need help!

    Started by SlyCamaro, 12-20-2010 03:18 PM
    6 Replies
    3,358 Views
    12-28-2010, 10:38 PM
  3. Please critique my new routine

    Started by Bile12345, 12-19-2010 06:34 PM
    8 Replies
    560 Views
    12-28-2010, 10:54 AM
  4. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    684 Views
    12-28-2010, 10:28 AM
  5. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,103 Views
    12-27-2010, 11:55 PM
  6. 1 Replies
    1,466 Views
    12-25-2010, 05:09 PM
  7. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    3 Pages
    1 2 3
    71 Replies
    3,447 Views
    12-25-2010, 12:07 AM
  8. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    634 Views
    12-24-2010, 07:27 PM
  9. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,662 Views
    12-24-2010, 05:40 PM
  10. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    10,440 Views
    12-24-2010, 08:18 AM
  11. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    8,559 Views
    12-24-2010, 08:11 AM
  12. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,148 Views
    12-24-2010, 08:04 AM
  13. what should I do? advice needed!

    Started by 5.0, 12-23-2010 09:49 PM
    0 Replies
    469 Views
    5.0
    12-23-2010, 09:49 PM
  14. The next best routine

    Started by BaDgErFaN, 12-14-2010 05:34 PM
    7 Replies
    567 Views
    12-22-2010, 08:25 PM
  15. Worst form I've ever seen

    Started by DerickVonD, 11-24-2010 04:33 PM
    2 Pages
    1 2
    34 Replies
    1,312 Views
    12-22-2010, 11:25 AM
  16. Forearm pain??? To lift or not to lift?

    Started by Mikegun, 08-21-2010 01:01 AM
    11 Replies
    1,164 Views
    12-22-2010, 10:46 AM
  17. Bicep Mass

    Started by avalenzi, 12-10-2010 02:46 PM
    12 Replies
    1,362 Views
    12-20-2010, 09:21 PM
  18. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,329 Views
    12-20-2010, 05:51 PM
  19. Need Help with a new routine

    Started by uncheelstar, 12-20-2010 09:08 AM
    1 Replies
    404 Views
    12-20-2010, 02:10 PM
  20. V-taper

    Started by Jake Fires, 12-14-2010 06:15 PM
    13 Replies
    1,283 Views
    12-19-2010, 12:59 AM
  21. Barbell Shoulder Shrugs

    Started by D3vildog, 12-10-2010 10:02 AM
    12 Replies
    1,473 Views
    12-18-2010, 04:30 PM
  22. Working out twice in 1 day

    Started by killamac27, 12-14-2010 04:51 PM
    14 Replies
    811 Views
    12-17-2010, 11:59 AM
  23. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 03:10 AM
    2 Pages
    1 2
    32 Replies
    3,604 Views
    12-17-2010, 02:21 AM
  24. Bicep Injury

    Started by Mafesto31, 12-16-2010 10:12 PM
    1 Replies
    487 Views
    12-16-2010, 10:36 PM
  25. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 01:40 PM
    1 Replies
    445 Views
    12-16-2010, 09:01 PM

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