1. 09-18-2015
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    81,985

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    01-16-2017, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,493 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 10:20 PM
    9 Replies
    977 Views
    10-07-2010, 03:18 PM
  2. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 10:27 PM
    3 Replies
    1,191 Views
    10-07-2010, 12:00 AM
  3. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 11:37 PM
    10 Replies
    1,554 Views
    10-06-2010, 03:16 PM
  4. evening out my arms??

    Started by bNugs, 10-05-2010 03:44 AM
    2 Replies
    522 Views
    10-05-2010, 07:49 PM
  5. High Altitude Question

    Started by Bile12345, 10-05-2010 03:41 PM
    1 Replies
    416 Views
    10-05-2010, 03:48 PM
  6. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 10:48 PM
    2 Replies
    523 Views
    10-05-2010, 03:01 PM
  7. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 11:41 PM
    1 Replies
    557 Views
    10-05-2010, 07:48 AM
  8. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 03:42 PM
    2 Pages
    1 2
    43 Replies
    1,673 Views
    Ms9
    10-04-2010, 05:49 PM
  9. 6 Replies
    3,454 Views
    10-04-2010, 01:25 PM
  10. 14 Replies
    2,421 Views
    10-04-2010, 12:24 AM
  11. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 01:21 AM
    5 Replies
    1,417 Views
    10-03-2010, 01:12 AM
  12. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 06:39 PM
    4 Replies
    1,002 Views
    10-02-2010, 11:41 PM
  13. Need help Strength Gaining

    Started by Mikey Meir, 09-29-2010 11:49 AM
    6 Replies
    564 Views
    10-02-2010, 09:59 PM
  14. 11 Replies
    977 Views
    10-02-2010, 03:07 PM
  15. my workout routine ( am i over training ? )

    Started by lemon, 08-04-2010 02:00 PM
    8 Replies
    704 Views
    10-01-2010, 05:35 PM
  16. Routine for 60+ leg amputee?

    Started by kevinhy, 09-18-2010 01:24 AM
    2 Replies
    475 Views
    09-30-2010, 07:24 PM
  17. Does anyone know anything about HST?

    Started by jlip, 09-27-2010 09:43 PM
    1 Replies
    497 Views
    09-29-2010, 12:31 AM
  18. Matt Kroc's BBing/PLing split

    Started by Sweekaters, 09-28-2010 01:01 AM
    1 Replies
    2,195 Views
    09-28-2010, 08:39 PM
  19. Strength/Endurance training Cycle

    Started by D3vildog, 09-24-2010 05:49 PM
    7 Replies
    757 Views
    09-28-2010, 12:00 PM
  20. Does anyone do conditioning anymore?

    Started by wearedbleedblue, 03-27-2009 02:47 PM
    23 Replies
    1,135 Views
    09-27-2010, 09:05 PM
  21. Time off to lift

    Started by drewsky90, 09-25-2010 07:15 PM
    9 Replies
    592 Views
    09-27-2010, 04:16 PM
  22. Talking More pain please....

    Started by Cervantes, 09-07-2010 10:30 PM
    7 Replies
    826 Views
    09-27-2010, 03:25 PM
  23. What type of shoes do you all wear?

    Started by waynaferd, 08-03-2010 09:05 PM
    2 Pages
    1 2
    31 Replies
    1,340 Views
    09-27-2010, 01:41 PM
  24. need some serious help

    Started by sportsk91, 09-15-2010 02:13 PM
    6 Replies
    536 Views
    09-26-2010, 05:41 AM
  25. What's your belt preference?

    Started by capnsavem, 09-20-2010 04:03 PM
    12 Replies
    858 Views
    09-25-2010, 01:25 AM

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