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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,787 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Yesterday, 03:25 AM by Whisky

  1. Question about fasted cardio

    Started by drvinnybombat, 02-19-2011 07:10 PM
    8 Replies
    1,011 Views
    02-23-2011, 12:38 PM
  2. Dumbell Shoulder Press?

    Started by alih92, 07-15-2010 12:11 AM
    6 Replies
    2,718 Views
    02-22-2011, 11:32 PM
  3. What is the limit of muscular hypertrophy?

    Started by CarterMalone, 02-10-2011 04:16 AM
    12 Replies
    2,605 Views
    02-22-2011, 06:18 PM
  4. The Pre-Hab Thread

    Started by Rodja, 02-18-2011 12:47 PM
    4 Replies
    764 Views
    02-22-2011, 05:04 PM
  5. my transformation video

    Started by Ju1cedUp, 02-22-2011 02:31 PM
    0 Replies
    405 Views
    02-22-2011, 02:31 PM
  6. what do you guys think?

    Started by grigs, 02-17-2010 05:39 PM
    3 Pages
    1 2 3
    66 Replies
    3,649 Views
    02-22-2011, 01:38 AM
  7. Should I start at beginner style training?

    Started by JoeShtMarine, 02-19-2011 01:48 AM
    9 Replies
    539 Views
    02-20-2011, 01:51 AM
  8. Strange physical reaction after high rep squats

    Started by Torobestia, 02-15-2011 11:13 PM
    7 Replies
    1,772 Views
    02-19-2011, 09:21 PM
  9. Time Under Tension

    Started by Webdango, 01-10-2011 01:33 PM
    9 Replies
    1,795 Views
    02-19-2011, 07:34 PM
  10. lifting for bulk

    Started by bucca1264, 02-08-2011 06:34 AM
    9 Replies
    663 Views
    02-19-2011, 06:52 PM
  11. Exclamation from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 09:50 AM
    3 Pages
    1 2 3
    70 Replies
    3,290 Views
    02-19-2011, 03:44 AM
  12. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 06:43 PM
    5 Replies
    1,287 Views
    02-18-2011, 08:40 PM
  13. NEW IPOD

    Started by SilverBullet7, 09-12-2010 12:57 AM
    11 Replies
    1,022 Views
    02-18-2011, 05:59 PM
  14. Does Nitric Oxide (NO) Supplements work?

    Started by anoopbal, 02-08-2011 11:58 PM
    2 Pages
    1 2
    25 Replies
    3,332 Views
    02-18-2011, 02:38 PM
  15. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 05:39 PM
    13 Replies
    14,721 Views
    02-17-2011, 01:34 AM
  16. GET BIG ARMS

    Started by Tex44, 07-01-2010 10:57 PM
    2 Pages
    1 2
    36 Replies
    4,942 Views
    02-17-2011, 12:34 AM
  17. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 01:18 PM
    15 Replies
    1,276 Views
    02-17-2011, 12:33 AM
  18. 1 Replies
    575 Views
    02-15-2011, 07:50 PM
  19. Dead lifting back injury

    Started by KRuth22, 02-08-2011 12:39 PM
    10 Replies
    697 Views
    02-15-2011, 07:45 PM
  20. barbells or dumbbells

    Started by benjiman, 02-14-2011 05:39 PM
    8 Replies
    562 Views
    02-15-2011, 12:43 PM
  21. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 08:37 AM
    11 Replies
    1,216 Views
    02-14-2011, 11:00 PM
  22. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 09:43 PM
    2 Replies
    535 Views
    02-14-2011, 05:45 PM
  23. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 04:21 PM
    4 Replies
    497 Views
    02-14-2011, 02:43 PM
  24. 4 Replies
    2,835 Views
    02-14-2011, 10:33 AM
  25. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 03:53 PM
    13 Replies
    4,759 Views
    02-14-2011, 02:32 AM

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