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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,018 Posts

    Questions about 5/3/1 BBB

    Yesterday, 07:59 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,938 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. 7 Replies
    424 Views
    12-28-2008, 03:28 PM
  2. Best circuit/HIIT for fat loss

    Started by conan1071, 12-28-2008 02:53 PM
    0 Replies
    476 Views
    12-28-2008, 02:53 PM
  3. Poll Poll: Crossfit

    Started by Highlanda01602, 03-12-2008 03:03 PM
    33 Replies
    2,111 Views
    12-26-2008, 08:53 PM
  4. Poll Poll: machine vs free weight

    Started by Darkridder, 12-19-2008 11:40 AM
    26 Replies
    584 Views
    12-26-2008, 05:56 PM
  5. Best place to do sprints?

    Started by The Anarchist, 09-02-2008 02:36 PM
    21 Replies
    1,184 Views
    12-26-2008, 10:08 AM
  6. trainng plan for a big cycle :)

    Started by Gunslinger27, 12-25-2008 10:17 AM
    0 Replies
    370 Views
    12-25-2008, 10:17 AM
  7. Critique my Ectomorph Mass Building Routine..

    Started by CrownRoyal, 12-17-2008 12:23 AM
    18 Replies
    1,300 Views
    12-24-2008, 12:28 AM
  8. Pecs Alot Bigger Than Biceps, anyone?

    Started by Kurruptive, 12-15-2008 01:57 AM
    16 Replies
    978 Views
    12-24-2008, 12:20 AM
  9. Lower Back pain?

    Started by MMAMONSTER19, 12-23-2008 03:50 PM
    1 Replies
    404 Views
    12-23-2008, 04:05 PM
  10. Favorite line of fitness equipment

    Started by Gus1986, 12-13-2008 12:34 PM
    4 Replies
    312 Views
    12-23-2008, 03:43 PM
  11. bicep pain

    Started by GetDatFool, 12-23-2008 02:31 AM
    2 Replies
    409 Views
    12-23-2008, 05:23 AM
  12. Talking Just had my best session EVER!

    Started by TruffleShuffle, 12-18-2008 12:42 PM
    1 Replies
    327 Views
    12-23-2008, 02:27 AM
  13. beginner routine

    Started by classic27, 12-21-2008 02:22 AM
    1 Replies
    352 Views
    12-22-2008, 09:39 PM
  14. Tips for a late night workout please!

    Started by planetfuzz, 12-22-2008 09:53 AM
    3 Replies
    387 Views
    12-22-2008, 09:18 PM
  15. Broader chest workout?

    Started by bobbyb, 12-22-2008 02:33 PM
    1 Replies
    549 Views
    12-22-2008, 04:40 PM
  16. post ur fav rear delt lift

    Started by Brolic, 08-22-2008 11:37 PM
    19 Replies
    852 Views
    12-22-2008, 04:29 PM
  17. 24 hour fitness?

    Started by tirtle88, 11-11-2008 11:29 AM
    38 Replies
    1,094 Views
    12-22-2008, 10:49 AM
  18. New High Volume routine please critique

    Started by Overbech, 12-20-2008 10:43 PM
    7 Replies
    499 Views
    12-21-2008, 06:01 PM
  19. New job is making me have a hard time training

    Started by madds87, 12-08-2008 04:04 AM
    14 Replies
    420 Views
    12-21-2008, 09:57 AM
  20. Best for rear delt mass?

    Started by handzilla, 09-19-2004 12:54 PM
    13 Replies
    5,914 Views
    12-21-2008, 01:41 AM
  21. DeFrancos Gym NJ GUYS

    Started by knucks3man, 10-28-2008 10:28 PM
    16 Replies
    1,291 Views
    12-21-2008, 01:11 AM
  22. improve speed with nowhere to work.

    Started by killanprocess, 12-20-2008 01:18 PM
    8 Replies
    504 Views
    12-21-2008, 12:55 AM
  23. Teardrop Legs

    Started by Buc4Life04, 12-04-2004 01:13 AM
    23 Replies
    4,616 Views
    12-19-2008, 01:52 AM
  24. My seal training routine

    Started by someguy1984, 12-14-2008 11:58 PM
    26 Replies
    705 Views
    12-18-2008, 12:38 AM
  25. Strenght routine for strongman training

    Started by pd92, 12-17-2008 05:16 PM
    0 Replies
    699 Views
    12-17-2008, 05:16 PM

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