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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,218 Posts

    Liftandswim's Log

    Today, 01:31 PM by liftandswim

  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 05:45 PM
    2 Replies
    569 Views
    10-23-2010, 11:02 PM
  2. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 06:54 PM
    2 Pages
    1 2
    57 Replies
    1,532 Views
    10-22-2010, 08:19 PM
  3. Front Bridges (wrestlers most likely)

    Started by Steelwolf, 10-19-2010 06:36 PM
    4 Replies
    555 Views
    10-22-2010, 06:51 PM
  4. An exercise for you to try

    Started by Steelwolf, 10-20-2010 08:08 PM
    2 Replies
    492 Views
    10-22-2010, 06:50 PM
  5. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 02:03 AM
    17 Replies
    4,896 Views
    10-22-2010, 12:22 PM
  6. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 03:05 AM
    13 Replies
    2,200 Views
    10-21-2010, 05:12 PM
  7. change of routine

    Started by mikaveli06, 10-19-2010 01:28 AM
    7 Replies
    621 Views
    10-20-2010, 11:35 PM
  8. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 10:50 AM
    6 Pages
    1 2 3 ... 6
    164 Replies
    3,988 Views
    10-20-2010, 09:45 PM
  9. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 11:20 PM
    3 Replies
    360 Views
    10-20-2010, 02:28 PM
  10. time off

    Started by austinfrench5, 10-16-2010 06:59 PM
    3 Replies
    448 Views
    10-19-2010, 09:40 PM
  11. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 09:43 PM
    2 Replies
    731 Views
    10-19-2010, 07:04 PM
  12. 7 Replies
    625 Views
    10-19-2010, 12:52 AM
  13. Running And Feeling Soft

    Started by nobel252, 10-18-2010 08:27 PM
    2 Replies
    590 Views
    10-19-2010, 12:11 AM
  14. 6 Replies
    2,758 Views
    10-18-2010, 08:14 PM
  15. P/RR/S

    Started by freakdego21, 10-18-2010 02:42 PM
    0 Replies
    401 Views
    10-18-2010, 02:42 PM
  16. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 10:32 AM
    6 Replies
    1,365 Views
    10-17-2010, 05:54 PM
  17. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,935 Views
    KBD
    10-17-2010, 04:33 PM
  18. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 10:23 AM
    5 Replies
    723 Views
    10-17-2010, 02:07 AM
  19. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 05:01 PM
    2 Pages
    1 2
    31 Replies
    11,520 Views
    10-16-2010, 06:02 PM
  20. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 09:35 PM
    12 Replies
    7,244 Views
    10-15-2010, 11:30 PM
  21. re-vamped workout routine + question

    Started by lemon, 10-14-2010 03:34 PM
    2 Replies
    470 Views
    10-15-2010, 09:44 PM
  22. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 10:06 PM
    13 Replies
    2,078 Views
    10-15-2010, 10:54 AM
  23. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 12:30 PM
    2 Replies
    1,467 Views
    10-14-2010, 08:20 PM
  24. 6'7 and working out.

    Started by TallnLanky, 10-14-2010 12:51 AM
    4 Replies
    435 Views
    10-14-2010, 10:33 AM
  25. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 06:51 PM
    2 Replies
    649 Views
    10-13-2010, 08:29 PM

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