1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,211 Topics
    261,299 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 08:14 PM
    8 Replies
    1,253 Views
    11-24-2010, 11:50 AM
  2. 6 Replies
    1,055 Views
    11-23-2010, 10:28 PM
  3. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 06:40 PM
    3 Replies
    476 Views
    11-23-2010, 08:06 PM
  4. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,875 Views
    11-23-2010, 05:27 PM
  5. Training E-Books

    Started by Chico222, 11-23-2010 12:25 PM
    0 Replies
    443 Views
    11-23-2010, 12:25 PM
  6. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 08:09 PM
    22 Replies
    1,700 Views
    11-22-2010, 11:36 PM
  7. 2 Replies
    894 Views
    11-22-2010, 11:31 PM
  8. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 01:31 PM
    19 Replies
    984 Views
    11-22-2010, 11:23 PM
  9. Xsport fitness

    Started by StackedCop, 11-22-2010 01:52 PM
    0 Replies
    418 Views
    11-22-2010, 01:52 PM
  10. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 03:38 PM
    5 Replies
    555 Views
    11-22-2010, 12:42 PM
  11. Motivation! Gone!

    Started by calidood, 11-17-2010 08:59 PM
    6 Replies
    549 Views
    11-21-2010, 10:01 AM
  12. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    778 Views
    11-20-2010, 01:25 PM
  13. Drop sets

    Started by Pipes, 11-13-2010 03:40 PM
    8 Replies
    1,205 Views
    11-20-2010, 09:47 AM
  14. So is flat bench good for anything besides injury?

    Started by DGA3, 11-15-2010 10:09 PM
    12 Replies
    2,538 Views
    11-20-2010, 07:38 AM
  15. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    2 Pages
    1 2
    34 Replies
    11,788 Views
    11-18-2010, 01:30 AM
  16. Poll Poll: PHA periphreral heart action: any success with this?

    Started by jeffh3c, 11-10-2010 01:43 PM
    8 Replies
    969 Views
    11-15-2010, 10:04 PM
  17. dip bar

    Started by newman897, 11-05-2010 05:39 PM
    6 Replies
    531 Views
    11-15-2010, 12:08 AM
  18. 25 Replies
    1,432 Views
    11-14-2010, 04:19 AM
  19. 5 day split

    Started by freakdego21, 11-13-2010 02:31 PM
    1 Replies
    599 Views
    11-13-2010, 06:42 PM
  20. Help my three day split...5/3/1

    Started by Machwon1, 11-10-2010 08:18 AM
    2 Replies
    1,210 Views
    11-13-2010, 12:45 PM
  21. Question on Chest

    Started by tgw85, 11-11-2010 11:25 AM
    22 Replies
    1,345 Views
    11-13-2010, 12:44 PM
  22. Please improve my exercise routine

    Started by grega60438, 11-10-2010 02:46 PM
    5 Replies
    623 Views
    11-13-2010, 11:13 AM
  23. Can you guys help critique my routine?

    Started by gaijininjapan, 11-08-2010 11:53 PM
    10 Replies
    522 Views
    11-13-2010, 04:31 AM
  24. Arrow 5x5 Cutting Cycle?

    Started by BeserKeRRRR, 11-10-2010 11:44 AM
    4 Replies
    1,394 Views
    11-12-2010, 11:42 AM
  25. Best of both worlds

    Started by mxmatt15, 09-20-2010 12:17 PM
    3 Pages
    1 2 3
    85 Replies
    3,252 Views
    11-12-2010, 03:36 AM

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