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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Yesterday, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,032 Topics
    168,229 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,298 Posts
  1. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 04:53 AM
    0 Replies
    273 Views
    01-23-2009, 04:53 AM
  2. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 01:44 AM
    9 Replies
    2,119 Views
    01-22-2009, 01:42 PM
  3. Ab workout from sucking gut in

    Started by Rugger, 01-19-2009 12:23 AM
    4 Replies
    1,217 Views
    01-22-2009, 01:41 PM
  4. confused on shoes?

    Started by GridIron77, 01-10-2009 04:25 PM
    15 Replies
    458 Views
    01-22-2009, 01:28 PM
  5. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 06:07 PM
    8 Replies
    1,537 Views
    01-22-2009, 11:07 AM
  6. Stiff knees

    Started by DerickVonD, 01-21-2009 07:20 PM
    1 Replies
    359 Views
    01-22-2009, 06:39 AM
  7. 32 Replies
    995 Views
    01-22-2009, 02:50 AM
  8. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 01:47 AM
    8 Replies
    444 Views
    01-22-2009, 12:43 AM
  9. Upper traps/trap height

    Started by Nightwanderer, 01-22-2009 12:23 AM
    3 Replies
    1,430 Views
    01-22-2009, 12:37 AM
  10. Bellon Failure Training

    Started by Future, 01-21-2009 07:25 PM
    0 Replies
    385 Views
    01-21-2009, 07:25 PM
  11. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 12:11 PM
    2 Replies
    381 Views
    01-21-2009, 06:09 PM
  12. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 04:03 PM
    5 Replies
    1,305 Views
    01-21-2009, 02:17 PM
  13. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 05:15 PM
    3 Replies
    435 Views
    01-20-2009, 11:53 AM
  14. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 01:06 AM
    4 Replies
    3,125 Views
    01-19-2009, 11:14 PM
  15. leg work out stunt growth?

    Started by sakes, 01-19-2009 10:01 PM
    1 Replies
    475 Views
    01-19-2009, 10:03 PM
  16. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 11:06 PM
    20 Replies
    2,248 Views
    01-19-2009, 09:58 PM
  17. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 06:01 AM
    25 Replies
    579 Views
    01-19-2009, 03:28 PM
  18. No time constraints

    Started by jeffh3c, 01-18-2009 05:33 PM
    0 Replies
    264 Views
    01-18-2009, 05:33 PM
  19. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 06:37 PM
    3 Replies
    3,214 Views
    01-18-2009, 03:24 PM
  20. MM2k bench program help

    Started by sakes, 01-18-2009 03:06 PM
    0 Replies
    621 Views
    01-18-2009, 03:06 PM
  21. Deadlift alternative?

    Started by bla55, 01-04-2009 02:36 PM
    21 Replies
    1,742 Views
    01-17-2009, 02:30 PM
  22. simple question

    Started by curtstl7, 01-15-2009 12:45 AM
    14 Replies
    419 Views
    01-17-2009, 12:06 PM
  23. Working Neck?

    Started by EatMeat, 12-23-2008 05:20 AM
    15 Replies
    572 Views
    01-17-2009, 12:05 AM
  24. Compound lifts... uneven growth??

    Started by dnbaker, 01-16-2009 06:44 PM
    2 Replies
    409 Views
    01-16-2009, 07:23 PM
  25. symmetrical muscle

    Started by Joey0808, 01-13-2009 03:51 PM
    3 Replies
    383 Views
    01-16-2009, 06:02 PM

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