Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,000 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Proper HIIT training

    Started by cedrone50, 03-14-2009 12:53 PM
    10 Replies
    865 Views
    03-21-2009, 02:38 AM
  2. What is a Floor Wiper

    Started by dynomite, 03-19-2009 10:34 PM
    16 Replies
    502 Views
    03-20-2009, 06:22 PM
  3. Ideal weight for impressiveness

    Started by Doug8796, 03-17-2009 01:50 PM
    15 Replies
    499 Views
    03-20-2009, 12:42 PM
  4. 5 Replies
    713 Views
    03-20-2009, 09:12 AM
  5. 6 Replies
    765 Views
    03-19-2009, 09:33 PM
  6. My 5x5 Workout.

    Started by hitsquaddd, 03-09-2009 08:38 AM
    10 Replies
    903 Views
    03-19-2009, 12:04 PM
  7. My cut routine - Input?

    Started by JDK5386, 03-18-2009 06:15 PM
    3 Replies
    492 Views
    03-19-2009, 05:57 AM
  8. Rotator cuff...?

    Started by RavensFan2k3, 03-09-2009 10:46 AM
    11 Replies
    548 Views
    03-18-2009, 11:38 PM
  9. Crossfit Discussion

    Started by Leggo my Ego, 01-15-2009 02:06 AM
    2 Pages
    1 2
    52 Replies
    1,325 Views
    03-18-2009, 05:48 PM
  10. P90X and........

    Started by BoSox36, 03-13-2009 03:20 PM
    6 Replies
    529 Views
    03-18-2009, 04:38 PM
  11. The Headphone Rule

    Started by littlejeni, 03-14-2009 12:15 AM
    17 Replies
    626 Views
    03-17-2009, 10:28 PM
  12. Swimming vs Running

    Started by Loki003, 03-13-2009 02:34 AM
    8 Replies
    474 Views
    03-17-2009, 10:27 PM
  13. All body routine 3 days????

    Started by tommytucker69, 03-16-2009 06:06 PM
    8 Replies
    472 Views
    03-16-2009, 11:24 PM
  14. SLDL

    Started by mthill2, 03-16-2009 10:46 PM
    4 Replies
    522 Views
    03-16-2009, 10:52 PM
  15. Broken Scaphoid

    Started by petey7408, 03-16-2009 06:50 PM
    0 Replies
    339 Views
    03-16-2009, 06:50 PM
  16. How often to hit each body part

    Started by jsheely, 03-15-2009 09:30 PM
    4 Replies
    502 Views
    03-15-2009, 10:08 PM
  17. Methoxy tst/ Mega trn and training

    Started by burymestanding, 03-13-2009 09:09 AM
    9 Replies
    448 Views
    03-15-2009, 10:08 AM
  18. working abs everyday?

    Started by SWOLL, 03-12-2009 04:43 PM
    13 Replies
    1,023 Views
    03-15-2009, 02:57 AM
  19. warm up sets and cool down sets

    Started by Delta Force, 03-09-2009 06:52 PM
    4 Replies
    621 Views
    03-15-2009, 02:04 AM
  20. Weighted dips

    Started by itzgambino, 03-10-2009 09:15 AM
    15 Replies
    579 Views
    03-14-2009, 11:24 AM
  21. Question time for a change

    Started by crazee77, 03-12-2009 12:15 PM
    3 Replies
    404 Views
    03-13-2009, 05:00 PM
  22. What a guy...

    Started by TheLastRonin, 03-06-2009 02:28 PM
    4 Replies
    345 Views
    03-13-2009, 04:56 PM
  23. clean and press

    Started by Stallion83, 03-13-2009 11:32 AM
    6 Replies
    365 Views
    03-13-2009, 01:27 PM
  24. How to form the lower pecs?

    Started by lockedloaded, 03-09-2009 03:19 PM
    5 Replies
    659 Views
    03-12-2009, 07:33 AM
  25. how often do you guys change your split?

    Started by codymichaud, 03-11-2009 04:28 PM
    7 Replies
    456 Views
    03-12-2009, 07:24 AM

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