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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Yesterday, 01:04 AM by critter11

  1. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 11:41 PM
    2 Pages
    1 2
    69 Replies
    1,862 Views
    01-29-2009, 02:28 PM
  2. What happened?

    Started by mytime09, 01-26-2009 01:43 AM
    18 Replies
    448 Views
    01-29-2009, 11:32 AM
  3. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 02:52 PM
    2 Replies
    334 Views
    01-28-2009, 03:51 PM
  4. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 08:02 PM
    9 Replies
    378 Views
    01-28-2009, 02:35 PM
  5. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 08:44 PM
    33 Replies
    2,484 Views
    01-28-2009, 02:29 PM
  6. Good training regime?

    Started by Random181, 01-24-2009 10:47 PM
    9 Replies
    384 Views
    01-28-2009, 01:55 PM
  7. 6 Replies
    429 Views
    01-28-2009, 08:11 AM
  8. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 08:10 AM
    0 Replies
    435 Views
    01-28-2009, 08:10 AM
  9. Please look at my 3 day split

    Started by jhferry, 12-12-2008 03:56 PM
    2 Replies
    372 Views
    01-27-2009, 10:54 PM
  10. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 06:25 PM
    5 Replies
    385 Views
    01-27-2009, 09:50 PM
  11. Can't decide....

    Started by deadikated, 01-27-2009 08:37 PM
    0 Replies
    284 Views
    01-27-2009, 08:37 PM
  12. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-26-2009 12:25 AM
    15 Replies
    420 Views
    01-27-2009, 08:34 PM
  13. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-27-2009 12:09 AM
    4 Replies
    357 Views
    01-27-2009, 06:34 PM
  14. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 09:47 PM
    5 Replies
    549 Views
    01-27-2009, 03:35 PM
  15. Ghetto workout

    Started by Caferacer, 01-27-2009 01:21 AM
    1 Replies
    537 Views
    01-27-2009, 11:52 AM
  16. Time Between Sets question

    Started by dlutz74, 01-22-2009 12:02 AM
    6 Replies
    592 Views
    01-27-2009, 11:32 AM
  17. Workout Program HELP

    Started by dirtydave88, 01-26-2009 03:59 PM
    0 Replies
    320 Views
    01-26-2009, 03:59 PM
  18. Pop went my back

    Started by NAS, 01-02-2009 07:20 PM
    38 Replies
    1,330 Views
    01-26-2009, 09:43 AM
  19. Overt-raining

    Started by 6feetunder, 01-25-2009 08:25 PM
    0 Replies
    276 Views
    01-25-2009, 08:25 PM
  20. Looking for help with plateau

    Started by gettobird22, 01-24-2009 10:34 PM
    2 Replies
    306 Views
    01-25-2009, 03:08 PM
  21. Best Workout Song

    Started by Jtrain84, 07-07-2008 12:02 AM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,608 Views
    01-24-2009, 09:56 AM
  22. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 06:23 PM
    9 Replies
    433 Views
    01-24-2009, 03:39 AM
  23. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 08:02 PM
    2 Pages
    1 2
    55 Replies
    1,710 Views
    01-23-2009, 11:58 PM
  24. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 09:59 AM
    3 Replies
    329 Views
    01-23-2009, 02:32 PM
  25. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 04:53 AM
    0 Replies
    273 Views
    01-23-2009, 04:53 AM

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