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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,706 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    Yesterday, 05:41 PM by UnicornDrpns

  1. First post. Looking for input on 5x5 routine.

    Started by TateFTW, 10-27-2010 01:40 PM
    13 Replies
    621 Views
    10-31-2010, 12:39 AM
  2. CSCS and NSCA-CPT

    Started by Steelwolf, 10-27-2010 09:08 AM
    26 Replies
    4,227 Views
    10-30-2010, 04:41 PM
  3. HST training opinions from experience?

    Started by jcam222, 10-28-2010 04:55 PM
    3 Replies
    1,677 Views
    10-29-2010, 12:44 AM
  4. chest pin presses

    Started by itzgambino, 09-13-2010 07:30 PM
    9 Replies
    1,401 Views
    10-29-2010, 12:33 AM
  5. my triceps wont grow

    Started by schwellington, 09-05-2010 06:25 PM
    2 Pages
    1 2
    30 Replies
    4,146 Views
    10-28-2010, 09:24 PM
  6. need a new routine

    Started by jussblaze241, 10-28-2010 02:28 AM
    1 Replies
    493 Views
    10-28-2010, 04:58 PM
  7. 11 Replies
    562 Views
    10-27-2010, 11:50 PM
  8. Starting first 5x5 program prior to cycle

    Started by twistid, 10-24-2010 02:08 AM
    1 Replies
    624 Views
    10-27-2010, 06:04 PM
  9. Leg Extension Machine

    Started by DerickVonD, 10-22-2010 04:03 PM
    13 Replies
    820 Views
    10-27-2010, 03:18 PM
  10. Pain in forearms while doing bb curls.

    Started by DerickVonD, 08-02-2010 06:49 PM
    2 Pages
    1 2
    49 Replies
    2,673 Views
    10-27-2010, 12:57 PM
  11. Gold's vs. 24 Hour?

    Started by Dchristo, 10-22-2010 01:00 PM
    6 Replies
    620 Views
    10-27-2010, 12:20 AM
  12. Where to Begin

    Started by Mr Chris, 10-20-2010 12:55 AM
    12 Replies
    566 Views
    10-27-2010, 12:18 AM
  13. Need help for police training...

    Started by Machwon1, 09-28-2010 10:11 AM
    18 Replies
    692 Views
    10-27-2010, 12:16 AM
  14. Wrist curls with wrist tendinitis

    Started by DerickVonD, 10-25-2010 05:34 PM
    9 Replies
    828 Views
    10-25-2010, 11:42 PM
  15. Unhappy HELP WITH A 4 DAY SPLIT???

    Started by dbl38, 10-20-2010 09:54 AM
    11 Replies
    868 Views
    10-25-2010, 10:49 PM
  16. powerlifters in central alabama

    Started by HERCBRUTE, 10-24-2010 04:29 PM
    0 Replies
    417 Views
    10-24-2010, 04:29 PM
  17. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 05:45 PM
    2 Replies
    568 Views
    10-23-2010, 11:02 PM
  18. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 06:54 PM
    2 Pages
    1 2
    57 Replies
    1,526 Views
    10-22-2010, 08:19 PM
  19. Front Bridges (wrestlers most likely)

    Started by Steelwolf, 10-19-2010 06:36 PM
    4 Replies
    554 Views
    10-22-2010, 06:51 PM
  20. An exercise for you to try

    Started by Steelwolf, 10-20-2010 08:08 PM
    2 Replies
    490 Views
    10-22-2010, 06:50 PM
  21. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 02:03 AM
    17 Replies
    4,877 Views
    10-22-2010, 12:22 PM
  22. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 03:05 AM
    13 Replies
    2,197 Views
    10-21-2010, 05:12 PM
  23. change of routine

    Started by mikaveli06, 10-19-2010 01:28 AM
    7 Replies
    618 Views
    10-20-2010, 11:35 PM
  24. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 10:50 AM
    6 Pages
    1 2 3 ... 6
    164 Replies
    3,980 Views
    10-20-2010, 09:45 PM
  25. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 11:20 PM
    3 Replies
    359 Views
    10-20-2010, 02:28 PM

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