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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,375 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,794 Posts

    Zcol's log

    Today, 09:15 PM by zcol94

  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. MacGyvering lifting straps

    Started by lkjh, 03-03-2009 07:26 AM
    7 Replies
    341 Views
    03-04-2009, 05:58 PM
  2. Anyone Train at Gold's in Campbell, CA?

    Started by pinchharmonic, 03-03-2009 06:55 PM
    3 Replies
    320 Views
    03-04-2009, 02:23 PM
  3. My Training/Diet plan..

    Started by tlee05, 03-02-2009 09:58 AM
    3 Replies
    382 Views
    03-04-2009, 02:12 PM
  4. Pull up bar

    Started by jumpshot903, 03-03-2009 05:48 PM
    4 Replies
    910 Views
    03-03-2009, 07:39 PM
  5. Elbow Pain... Heated Elbow sleeves???

    Started by brownstown89, 03-03-2009 01:26 AM
    2 Replies
    606 Views
    03-03-2009, 05:47 PM
  6. Dinner time frame

    Started by powelson86, 03-03-2009 12:38 PM
    3 Replies
    287 Views
    03-03-2009, 05:41 PM
  7. Anyone heard of these guys?

    Started by JudoJosh, 03-03-2009 01:22 PM
    2 Replies
    310 Views
    03-03-2009, 01:38 PM
  8. uneven traps

    Started by mw525, 02-12-2009 03:45 PM
    15 Replies
    2,435 Views
    03-03-2009, 12:14 PM
  9. are my quads outer and inner ok?

    Started by p00ndawg, 02-24-2009 08:06 AM
    21 Replies
    701 Views
    03-03-2009, 06:11 AM
  10. Exclamation HELP!! Cant Do Squats or Deads!!!

    Started by AndreAnabolic, 02-27-2009 07:00 AM
    10 Replies
    527 Views
    03-03-2009, 03:13 AM
  11. pissed off!!!!

    Started by AndreAnabolic, 03-01-2009 01:18 PM
    10 Replies
    431 Views
    03-03-2009, 01:48 AM
  12. HELP WITH DIET PLEASE

    Started by xskater22, 03-02-2009 06:43 PM
    0 Replies
    250 Views
    03-02-2009, 06:43 PM
  13. Which Elliptical Should I Buy?

    Started by SoCo4Fun, 02-28-2009 02:06 PM
    7 Replies
    965 Views
    03-02-2009, 05:42 PM
  14. Pain in shoulders !

    Started by Normski, 08-22-2008 01:51 PM
    13 Replies
    470 Views
    03-02-2009, 04:18 PM
  15. How does my split look?

    Started by 03SVTCobra, 02-27-2009 10:36 PM
    2 Replies
    355 Views
    03-02-2009, 02:42 AM
  16. Arrow 6 Day Split Please Give Feedback

    Started by glaze1353, 03-01-2009 06:15 AM
    4 Replies
    440 Views
    03-01-2009, 08:47 PM
  17. New guy needs help

    Started by Stefan, 02-16-2009 08:49 PM
    11 Replies
    639 Views
    03-01-2009, 08:39 PM
  18. Best amount of time between workouts?

    Started by jdboucher, 03-01-2009 04:32 PM
    2 Replies
    388 Views
    03-01-2009, 05:03 PM
  19. Poll Poll: Sheiko Effects

    Started by bigironkiller, 02-10-2009 09:34 PM
    8 Replies
    1,176 Views
    03-01-2009, 02:35 PM
  20. Rest-Pause for close grip bench

    Started by fieldt76, 02-26-2009 01:18 PM
    9 Replies
    636 Views
    03-01-2009, 12:21 AM
  21. Why do people have little notebooks with them?

    Started by p00ndawg, 02-25-2009 02:36 PM
    35 Replies
    825 Views
    03-01-2009, 12:19 AM
  22. having trouble with mid back....

    Started by just93, 02-10-2009 08:05 PM
    19 Replies
    470 Views
    03-01-2009, 12:13 AM
  23. Keeping Strength and size?

    Started by snafu2u22, 02-28-2009 12:53 PM
    1 Replies
    343 Views
    02-28-2009, 09:57 PM
  24. Need help on training schedule

    Started by jumpshot903, 02-28-2009 08:48 PM
    0 Replies
    285 Views
    02-28-2009, 08:48 PM
  25. Opinion about Arnold curl

    Started by Trapstar, 02-21-2009 04:31 PM
    22 Replies
    2,737 Views
    02-27-2009, 05:31 PM

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