1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,996 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,965 Posts

    12 wk leaning out progress

    Yesterday, 08:06 PM by SFreed

  1. 6 Replies
    2,730 Views
    10-18-2010, 08:14 PM
  2. P/RR/S

    Started by freakdego21, 10-18-2010 02:42 PM
    0 Replies
    394 Views
    10-18-2010, 02:42 PM
  3. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 10:32 AM
    6 Replies
    1,353 Views
    10-17-2010, 05:54 PM
  4. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,857 Views
    KBD
    10-17-2010, 04:33 PM
  5. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 10:23 AM
    5 Replies
    716 Views
    10-17-2010, 02:07 AM
  6. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 05:01 PM
    2 Pages
    1 2
    31 Replies
    11,499 Views
    10-16-2010, 06:02 PM
  7. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 09:35 PM
    12 Replies
    7,212 Views
    10-15-2010, 11:30 PM
  8. re-vamped workout routine + question

    Started by lemon, 10-14-2010 03:34 PM
    2 Replies
    463 Views
    10-15-2010, 09:44 PM
  9. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 10:06 PM
    13 Replies
    2,065 Views
    10-15-2010, 10:54 AM
  10. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 12:30 PM
    2 Replies
    1,458 Views
    10-14-2010, 08:20 PM
  11. 6'7 and working out.

    Started by TallnLanky, 10-14-2010 12:51 AM
    4 Replies
    433 Views
    10-14-2010, 10:33 AM
  12. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 06:51 PM
    2 Replies
    646 Views
    10-13-2010, 08:29 PM
  13. Arms...

    Started by DB21, 10-11-2010 08:21 PM
    12 Replies
    829 Views
    10-13-2010, 06:08 PM
  14. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 06:11 PM
    16 Replies
    881 Views
    10-13-2010, 02:42 PM
  15. shoulder and chest

    Started by drewsky90, 10-12-2010 02:53 PM
    4 Replies
    560 Views
    10-13-2010, 12:21 PM
  16. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-19-2009 12:14 AM
    26 Replies
    8,630 Views
    10-13-2010, 12:37 AM
  17. knee question

    Started by freefall365, 10-11-2010 09:10 PM
    2 Replies
    367 Views
    10-12-2010, 01:31 PM
  18. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 01:41 PM
    14 Replies
    823 Views
    10-11-2010, 06:08 PM
  19. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 02:20 PM
    3 Replies
    2,113 Views
    10-10-2010, 08:38 PM
  20. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 03:29 PM
    5 Replies
    3,895 Views
    10-10-2010, 08:27 PM
  21. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 05:16 PM
    5 Replies
    689 Views
    10-10-2010, 07:59 PM
  22. 4 Replies
    1,171 Views
    10-10-2010, 01:12 PM
  23. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 02:46 PM
    11 Replies
    2,301 Views
    10-08-2010, 11:08 PM
  24. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 07:16 PM
    2 Replies
    504 Views
    10-08-2010, 07:57 PM
  25. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 02:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,453 Views
    10-08-2010, 03:41 PM

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