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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,521 Posts

    Atanocc 531 SVR log

    Today, 08:10 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 12:23 PM
    0 Replies
    339 Views
    02-14-2009, 12:23 PM
  2. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 10:50 AM
    17 Replies
    2,939 Views
    02-13-2009, 07:36 PM
  3. New to this need help

    Started by jgurer, 02-09-2009 05:14 AM
    1 Replies
    287 Views
    02-13-2009, 02:54 PM
  4. Good chest workout!

    Started by Joshua86, 02-11-2009 01:13 PM
    5 Replies
    478 Views
    02-13-2009, 02:32 PM
  5. flexibility has gone to hell

    Started by elementrip, 02-11-2009 07:23 PM
    10 Replies
    392 Views
    02-12-2009, 04:58 PM
  6. Workout Everyday?

    Started by MF210, 02-12-2009 01:16 AM
    6 Replies
    347 Views
    02-12-2009, 04:27 PM
  7. Pendulum Training... Anyone ever run it?

    Started by FlawedGrunt, 02-10-2009 12:47 AM
    1 Replies
    477 Views
    02-11-2009, 02:07 AM
  8. Proper Abs Workout

    Started by eballarj, 02-10-2009 02:23 AM
    10 Replies
    453 Views
    02-11-2009, 01:49 AM
  9. Help, workout needs work

    Started by asori728, 02-10-2009 12:36 PM
    1 Replies
    312 Views
    02-10-2009, 12:41 PM
  10. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 12:25 PM
    13 Replies
    447 Views
    02-09-2009, 06:12 PM
  11. Slannos Starting Strength log

    Started by slanno, 01-16-2009 03:14 PM
    3 Replies
    629 Views
    02-09-2009, 05:06 PM
  12. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 11:19 PM
    2 Replies
    377 Views
    02-09-2009, 04:38 PM
  13. pairing muscle groups?

    Started by BoyFromAus, 02-04-2009 02:00 AM
    2 Replies
    1,417 Views
    02-09-2009, 02:28 PM
  14. Poll Poll: Lat pulldowns vs Wide grip chins

    Started by Rah22491, 10-27-2008 03:08 PM
    24 Replies
    1,612 Views
    02-09-2009, 02:22 PM
  15. help with a 1 month solid bulking routine

    Started by rrm, 02-07-2009 12:44 PM
    1 Replies
    478 Views
    02-08-2009, 11:11 PM
  16. Online Fitness Trainer?

    Started by mikerob122, 02-07-2009 12:38 PM
    2 Replies
    324 Views
    02-08-2009, 07:36 PM
  17. 5-Day Workout Program

    Started by hardcore61, 02-08-2009 02:04 PM
    0 Replies
    516 Views
    02-08-2009, 02:04 PM
  18. Anyone use grippers?

    Started by CHAPS, 01-28-2009 07:17 PM
    26 Replies
    1,347 Views
    02-08-2009, 02:09 AM
  19. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 10:05 AM
    4 Replies
    360 Views
    02-07-2009, 01:12 PM
  20. Full Body Thrice Weekly

    Started by METAL VIPER, 02-07-2009 04:38 AM
    1 Replies
    398 Views
    02-07-2009, 12:40 PM
  21. Poll Poll: Do you train your forearms?

    Started by planetfuzz, 09-25-2008 01:54 AM
    2 Pages
    1 2
    69 Replies
    6,162 Views
    02-07-2009, 11:36 AM
  22. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 04:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,351 Views
    02-06-2009, 11:58 PM
  23. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 03:28 PM
    2 Replies
    549 Views
    02-06-2009, 06:17 PM
  24. good upper body workout

    Started by atx get rippd, 02-03-2009 11:17 PM
    1 Replies
    372 Views
    02-06-2009, 10:20 AM
  25. what to do?

    Started by rrm, 02-06-2009 08:35 AM
    1 Replies
    239 Views
    02-06-2009, 09:19 AM

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