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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,214 Topics
    16,306 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,682 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 01:31 PM
    0 Replies
    1,077 Views
    02-25-2009, 01:31 PM
  2. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 03:14 PM
    22 Replies
    784 Views
    cmc
    02-25-2009, 01:55 AM
  3. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 01:46 AM
    0 Replies
    351 Views
    02-25-2009, 01:46 AM
  4. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 12:51 AM
    6 Replies
    324 Views
    cmc
    02-25-2009, 01:20 AM
  5. Wrist Support

    Started by To0l8er, 02-22-2009 09:34 AM
    8 Replies
    353 Views
    02-24-2009, 08:38 PM
  6. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 08:00 PM
    13 Replies
    4,499 Views
    02-24-2009, 01:48 PM
  7. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 07:36 PM
    24 Replies
    1,456 Views
    02-24-2009, 01:11 PM
  8. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 08:19 PM
    35 Replies
    2,781 Views
    02-24-2009, 11:57 AM
  9. Ecto question...

    Started by robotj, 02-24-2009 12:12 AM
    4 Replies
    265 Views
    02-24-2009, 11:40 AM
  10. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 01:24 PM
    3 Replies
    315 Views
    02-24-2009, 09:14 AM
  11. Cardio ?

    Started by kulig98, 02-24-2009 02:47 AM
    2 Replies
    302 Views
    02-24-2009, 03:54 AM
  12. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 12:15 PM
    7 Replies
    333 Views
    02-23-2009, 06:20 PM
  13. recovery

    Started by jasonmichel, 02-23-2009 04:15 PM
    3 Replies
    302 Views
    02-23-2009, 05:13 PM
  14. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,085 Views
    02-23-2009, 04:05 PM
  15. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,596 Views
    02-23-2009, 11:44 AM
  16. Abs

    Started by Tool8er, 02-21-2009 10:03 AM
    2 Replies
    373 Views
    02-21-2009, 11:43 AM
  17. bulking with cardio

    Started by Matt6969, 02-18-2009 02:28 PM
    8 Replies
    514 Views
    02-20-2009, 11:03 PM
  18. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 06:26 PM
    0 Replies
    433 Views
    02-20-2009, 06:26 PM
  19. Training while sick

    Started by boggs67ss, 02-09-2009 05:19 PM
    16 Replies
    433 Views
    02-20-2009, 03:57 PM
  20. Best back exercerses

    Started by Ectofighter, 03-14-2008 06:19 PM
    25 Replies
    1,038 Views
    02-20-2009, 08:00 AM
  21. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 06:59 PM
    2 Replies
    392 Views
    02-20-2009, 06:58 AM
  22. smaller arms???

    Started by Trapstar, 02-18-2009 06:27 PM
    7 Replies
    390 Views
    02-20-2009, 02:23 AM
  23. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 08:36 AM
    12 Replies
    1,603 Views
    02-19-2009, 06:03 AM
  24. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 05:45 PM
    16 Replies
    541 Views
    02-18-2009, 09:20 PM
  25. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 03:30 PM
    2 Replies
    1,210 Views
    02-18-2009, 05:02 PM

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