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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    269,925 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Exclamation Read The Statement the Agree or Disagree.

    Started by mikemd21289, 02-23-2011 05:26 PM
    5 Replies
    503 Views
    02-23-2011, 09:55 PM
  2. 6 Replies
    1,398 Views
    02-23-2011, 08:50 PM
  3. Would like some inpute on my routine:

    Started by Smith1108, 02-23-2011 09:42 AM
    11 Replies
    499 Views
    02-23-2011, 03:37 PM
  4. Question about fasted cardio

    Started by drvinnybombat, 02-19-2011 07:10 PM
    8 Replies
    1,008 Views
    02-23-2011, 12:38 PM
  5. Dumbell Shoulder Press?

    Started by alih92, 07-15-2010 12:11 AM
    6 Replies
    2,712 Views
    02-22-2011, 11:32 PM
  6. What is the limit of muscular hypertrophy?

    Started by CarterMalone, 02-10-2011 04:16 AM
    12 Replies
    2,585 Views
    02-22-2011, 06:18 PM
  7. The Pre-Hab Thread

    Started by Rodja, 02-18-2011 12:47 PM
    4 Replies
    755 Views
    02-22-2011, 05:04 PM
  8. my transformation video

    Started by Ju1cedUp, 02-22-2011 02:31 PM
    0 Replies
    403 Views
    02-22-2011, 02:31 PM
  9. what do you guys think?

    Started by grigs, 02-17-2010 05:39 PM
    3 Pages
    1 2 3
    66 Replies
    3,633 Views
    02-22-2011, 01:38 AM
  10. Should I start at beginner style training?

    Started by JoeShtMarine, 02-19-2011 01:48 AM
    9 Replies
    538 Views
    02-20-2011, 01:51 AM
  11. Strange physical reaction after high rep squats

    Started by Torobestia, 02-15-2011 11:13 PM
    7 Replies
    1,761 Views
    02-19-2011, 09:21 PM
  12. Time Under Tension

    Started by Webdango, 01-10-2011 01:33 PM
    9 Replies
    1,788 Views
    02-19-2011, 07:34 PM
  13. lifting for bulk

    Started by bucca1264, 02-08-2011 06:34 AM
    9 Replies
    662 Views
    02-19-2011, 06:52 PM
  14. Exclamation from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 09:50 AM
    3 Pages
    1 2 3
    70 Replies
    3,279 Views
    02-19-2011, 03:44 AM
  15. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 06:43 PM
    5 Replies
    1,285 Views
    02-18-2011, 08:40 PM
  16. NEW IPOD

    Started by SilverBullet7, 09-12-2010 12:57 AM
    11 Replies
    1,021 Views
    02-18-2011, 05:59 PM
  17. Does Nitric Oxide (NO) Supplements work?

    Started by anoopbal, 02-08-2011 11:58 PM
    2 Pages
    1 2
    25 Replies
    3,329 Views
    02-18-2011, 02:38 PM
  18. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 05:39 PM
    13 Replies
    14,675 Views
    02-17-2011, 01:34 AM
  19. GET BIG ARMS

    Started by Tex44, 07-01-2010 10:57 PM
    2 Pages
    1 2
    36 Replies
    4,931 Views
    02-17-2011, 12:34 AM
  20. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 01:18 PM
    15 Replies
    1,264 Views
    02-17-2011, 12:33 AM
  21. 1 Replies
    575 Views
    02-15-2011, 07:50 PM
  22. Dead lifting back injury

    Started by KRuth22, 02-08-2011 12:39 PM
    10 Replies
    694 Views
    02-15-2011, 07:45 PM
  23. barbells or dumbbells

    Started by benjiman, 02-14-2011 05:39 PM
    8 Replies
    560 Views
    02-15-2011, 12:43 PM
  24. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 08:37 AM
    11 Replies
    1,209 Views
    02-14-2011, 11:00 PM
  25. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 09:43 PM
    2 Replies
    530 Views
    02-14-2011, 05:45 PM

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