Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Today, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,236 Posts

    Restarting

    Today, 08:39 AM by turff49

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. one muscle a day??

    Started by R6AAC, 03-11-2009 04:25 PM
    1 Replies
    324 Views
    03-11-2009, 05:19 PM
  2. Oblique help

    Started by bmw8591, 03-10-2009 04:04 PM
    4 Replies
    326 Views
    03-10-2009, 10:55 PM
  3. new routine any thoughts

    Started by flyersfan87, 03-10-2009 09:39 AM
    1 Replies
    315 Views
    03-10-2009, 11:32 AM
  4. cutting advice pls!

    Started by elliotuk, 03-09-2009 12:30 PM
    9 Replies
    413 Views
    03-10-2009, 07:43 AM
  5. workouts with a cast

    Started by bigbobbybee, 03-05-2009 10:53 PM
    5 Replies
    421 Views
    03-09-2009, 11:21 PM
  6. Rate my workout!

    Started by RickWolves, 03-07-2009 08:55 PM
    7 Replies
    373 Views
    03-09-2009, 11:08 PM
  7. overtraining in this routine?

    Started by rccratch, 03-09-2009 07:29 PM
    4 Replies
    366 Views
    03-09-2009, 10:12 PM
  8. Exercise Routine-Needs some tweaking....

    Started by WannabeBatman, 03-06-2009 10:22 PM
    5 Replies
    373 Views
    03-09-2009, 09:48 PM
  9. Best place to get grip exercisers?

    Started by dpfisher, 02-24-2009 02:06 PM
    10 Replies
    417 Views
    03-09-2009, 09:19 PM
  10. check my training pls

    Started by redski30, 03-09-2009 03:20 PM
    1 Replies
    281 Views
    03-09-2009, 08:02 PM
  11. Need some help

    Started by Emerge, 03-04-2009 06:48 PM
    3 Replies
    287 Views
    03-09-2009, 02:52 PM
  12. 9 Replies
    414 Views
    03-09-2009, 12:16 PM
  13. Compression shorts for sport/lifting

    Started by walugi, 03-04-2009 06:24 AM
    12 Replies
    2,127 Views
    03-08-2009, 09:27 PM
  14. Good exercise for back...

    Started by p00ndawg, 03-03-2009 06:28 PM
    38 Replies
    962 Views
    03-07-2009, 10:25 PM
  15. Cardio schedule

    Started by reptone, 03-06-2009 04:51 PM
    9 Replies
    333 Views
    03-07-2009, 09:08 PM
  16. knees going in

    Started by GridIron77, 03-07-2009 06:56 PM
    0 Replies
    350 Views
    03-07-2009, 06:56 PM
  17. Folding/space-saving bench

    Started by jeffh3c, 03-07-2009 06:39 PM
    0 Replies
    367 Views
    03-07-2009, 06:39 PM
  18. Exclamation Help With My Training Program...

    Started by NKE69, 03-07-2009 12:53 AM
    0 Replies
    331 Views
    03-07-2009, 12:53 AM
  19. more definition in my chest

    Started by lennoxchi, 03-05-2009 01:40 PM
    17 Replies
    761 Views
    03-06-2009, 07:29 PM
  20. My goal for the fall...realistic??

    Started by nparisi, 03-06-2009 01:38 PM
    8 Replies
    433 Views
    03-06-2009, 05:00 PM
  21. warmup

    Started by jdboucher, 03-05-2009 02:58 PM
    4 Replies
    329 Views
    03-06-2009, 01:00 PM
  22. Is this tennis elbow?

    Started by dpfisher, 03-06-2009 11:09 AM
    1 Replies
    476 Views
    03-06-2009, 12:05 PM
  23. Cool My Homemade Ab Wheel

    Started by Royd The Noyd, 03-01-2009 09:25 PM
    16 Replies
    2,203 Views
    03-06-2009, 08:02 AM
  24. Help! starting up lifting again, dont know what do!

    Started by ez25, 03-03-2009 04:52 PM
    18 Replies
    411 Views
    03-06-2009, 02:56 AM
  25. whats your favorite/current training split??

    Started by Jeremy Brown, 03-02-2009 11:58 PM
    21 Replies
    675 Views
    03-05-2009, 11:58 PM

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