1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,211 Topics
    261,297 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Soccer player bulk help

    Started by sreed11, 12-06-2010 12:11 AM
    5 Replies
    924 Views
    12-06-2010, 05:59 PM
  2. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 06:43 PM
    28 Replies
    1,561 Views
    12-06-2010, 01:49 PM
  3. Bodybuilders abs

    Started by avalenzi, 12-03-2010 04:49 PM
    3 Replies
    706 Views
    12-06-2010, 01:22 PM
  4. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,288 Views
    12-06-2010, 11:08 AM
  5. back workout question

    Started by liftallday123, 12-03-2010 10:22 AM
    6 Replies
    482 Views
    12-06-2010, 09:06 AM
  6. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    836 Views
    12-05-2010, 11:36 PM
  7. German Volume Training

    Started by The Neck, 12-05-2010 09:48 AM
    1 Replies
    1,529 Views
    12-05-2010, 01:32 PM
  8. P90x... Gonna get my ass kicked

    Started by Shai An, 12-30-2008 05:25 PM
    2 Pages
    1 2
    38 Replies
    3,561 Views
    12-04-2010, 12:07 PM
  9. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 01:00 PM
    7 Replies
    489 Views
    12-03-2010, 05:32 PM
  10. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 05:30 PM
    8 Replies
    4,928 Views
    12-02-2010, 10:49 PM
  11. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    874 Views
    12-02-2010, 07:47 PM
  12. football strength training exercices

    Started by liftallday123, 12-02-2010 12:14 PM
    0 Replies
    442 Views
    12-02-2010, 12:14 PM
  13. Get Me Army Ready

    Started by culversguy, 10-18-2010 11:51 AM
    2 Pages
    1 2
    33 Replies
    1,412 Views
    12-01-2010, 03:56 PM
  14. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    3,895 Views
    12-01-2010, 06:53 AM
  15. HST Question...

    Started by BigKrabbe, 11-26-2010 06:40 AM
    4 Replies
    440 Views
    12-01-2010, 05:04 AM
  16. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,165 Views
    11-30-2010, 11:32 PM
  17. 5 Replies
    405 Views
    11-30-2010, 09:53 AM
  18. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    3,575 Views
    11-29-2010, 10:00 PM
  19. 9 Replies
    1,127 Views
    11-29-2010, 08:30 PM
  20. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 05:37 PM
    11 Replies
    619 Views
    11-29-2010, 03:39 PM
  21. 1 Replies
    867 Views
    11-26-2010, 12:00 PM
  22. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 10:32 PM
    10 Replies
    605 Views
    11-26-2010, 11:39 AM
  23. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 06:49 AM
    6 Replies
    995 Views
    11-25-2010, 09:39 AM
  24. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 08:03 AM
    5 Replies
    752 Views
    11-25-2010, 06:19 AM
  25. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 07:09 PM
    1 Replies
    704 Views
    11-25-2010, 06:12 AM

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