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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,015 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,880 Posts

    Sweetlou's training log

    Today, 05:52 PM by herderdude

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Depletition workout??

    Started by JudoJosh, 01-06-2009 12:21 AM
    4 Replies
    350 Views
    01-07-2009, 12:18 AM
  2. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 07:18 PM
    16 Replies
    1,152 Views
    01-06-2009, 11:58 PM
  3. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 10:27 PM
    11 Replies
    471 Views
    01-05-2009, 06:47 PM
  4. Question Accurate Scale????

    Started by Nick26, 12-31-2008 01:32 PM
    5 Replies
    349 Views
    01-05-2009, 06:12 PM
  5. 4 Day Splits vs 6 Day Splits

    Started by LoPips20, 01-04-2009 07:50 PM
    4 Replies
    684 Views
    01-05-2009, 05:21 PM
  6. Advice needed.

    Started by jbarriga777, 01-01-2009 04:31 PM
    2 Replies
    347 Views
    01-04-2009, 11:22 PM
  7. 8 Replies
    396 Views
    01-04-2009, 09:36 PM
  8. Strength workouts...

    Started by JudoJosh, 01-01-2009 05:46 PM
    31 Replies
    850 Views
    01-04-2009, 02:35 AM
  9. Post your "Leg Day" workout.

    Started by JKurz802, 12-28-2008 06:48 PM
    7 Replies
    2,259 Views
    01-03-2009, 04:45 PM
  10. An evaluation for the new year and goals

    Started by Joey0808, 12-29-2008 04:43 PM
    2 Replies
    318 Views
    01-03-2009, 03:01 PM
  11. Bobo..your general training opinions??

    Started by DieTrying, 05-20-2004 01:40 AM
    2 Replies
    1,020 Views
    orx
    01-02-2009, 09:51 PM
  12. Hit?.

    Started by AndreAnabolic, 01-02-2009 02:15 PM
    1 Replies
    520 Views
    01-02-2009, 02:39 PM
  13. 5 Replies
    492 Views
    01-02-2009, 12:20 AM
  14. p90x what do you think

    Started by nicktorres81, 04-21-2008 08:15 AM
    12 Replies
    725 Views
    01-02-2009, 12:03 AM
  15. If you had to listen to one song while working out...

    Started by planetfuzz, 11-03-2008 08:23 AM
    2 Pages
    1 2
    65 Replies
    1,745 Views
    01-01-2009, 09:40 PM
  16. Bench Press Advise

    Started by firefighter2032, 12-24-2008 02:28 AM
    16 Replies
    518 Views
    01-01-2009, 09:38 PM
  17. Getting back into things, need some help

    Started by MG88, 12-31-2008 03:42 AM
    2 Replies
    317 Views
    12-31-2008, 03:54 AM
  18. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 08:29 PM
    7 Replies
    398 Views
    12-31-2008, 01:01 AM
  19. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 01:21 PM
    2 Replies
    334 Views
    12-30-2008, 09:37 PM
  20. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 02:57 AM
    4 Replies
    1,019 Views
    12-30-2008, 08:03 PM
  21. Advice on altering my workout days

    Started by soseg, 12-30-2008 06:02 AM
    4 Replies
    316 Views
    12-30-2008, 04:39 PM
  22. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 01:12 PM
    38 Replies
    1,497 Views
    12-30-2008, 05:58 AM
  23. Is this workout routine going to meet my goals?

    Started by TheDees, 12-28-2008 06:58 PM
    2 Replies
    334 Views
    12-29-2008, 08:06 AM
  24. Young Lifter Advice

    Started by adrenaline89, 12-28-2008 03:16 PM
    2 Replies
    551 Views
    12-28-2008, 03:50 PM
  25. 7 Replies
    424 Views
    12-28-2008, 03:28 PM

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