1. Announcement:
    New iOS APP Available for Download
    Admin (Administrator)
    01-14-2016
    Views:
    6,087
  2. 09-18-2015
    Views:
    22,086

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,190 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. 3 Replies
    464 Views
    06-02-2010, 11:44 PM
  2. Working out while tired?

    Started by zieglmv9, 05-31-2010 09:32 PM
    6 Replies
    1,054 Views
    06-02-2010, 09:28 PM
  3. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 08:47 PM
    1 Replies
    1,362 Views
    06-02-2010, 09:12 PM
  4. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 03:30 AM
    10 Replies
    2,083 Views
    06-02-2010, 03:43 PM
  5. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 02:05 AM
    3 Replies
    401 Views
    06-02-2010, 02:58 PM
  6. Need new workout routine

    Started by tots, 05-30-2010 10:27 PM
    3 Replies
    481 Views
    06-02-2010, 08:45 AM
  7. Mysterious exercise

    Started by rombusempire, 05-30-2010 05:32 PM
    9 Replies
    554 Views
    06-01-2010, 10:07 PM
  8. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 09:48 AM
    4 Replies
    465 Views
    06-01-2010, 05:57 PM
  9. What do you think of my training system

    Started by iForce Dave, 05-26-2010 04:42 PM
    9 Replies
    558 Views
    06-01-2010, 05:54 PM
  10. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 11:24 AM
    2 Pages
    1 2
    30 Replies
    1,499 Views
    06-01-2010, 02:59 PM
  11. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 12:51 PM
    1 Replies
    545 Views
    05-31-2010, 02:16 PM
  12. 2 Replies
    419 Views
    05-31-2010, 12:31 PM
  13. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 12:25 PM
    0 Replies
    367 Views
    05-31-2010, 12:25 PM
  14. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 04:08 PM
    2 Replies
    641 Views
    05-31-2010, 08:07 AM
  15. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 11:37 PM
    3 Replies
    698 Views
    05-31-2010, 04:49 AM
  16. elbow pain while squating

    Started by DerickVonD, 05-30-2010 03:34 PM
    6 Replies
    438 Views
    05-30-2010, 10:00 PM
  17. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 09:49 PM
    1 Replies
    426 Views
    05-30-2010, 09:57 PM
  18. Hungry

    Started by orangerain, 04-26-2010 09:06 PM
    4 Replies
    676 Views
    05-30-2010, 10:19 AM
  19. comments on my training split

    Started by TipTopShape, 05-30-2010 02:06 AM
    0 Replies
    419 Views
    05-30-2010, 02:06 AM
  20. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 03:54 PM
    1 Replies
    340 Views
    05-29-2010, 02:18 PM
  21. 3 Replies
    578 Views
    05-29-2010, 07:15 AM
  22. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 01:01 PM
    1 Replies
    509 Views
    05-28-2010, 10:26 PM
  23. 19 Replies
    831 Views
    05-28-2010, 04:39 PM
  24. What can I do to get Steady Hands?

    Started by Z28Luver7777, 04-01-2010 04:47 PM
    11 Replies
    3,558 Views
    05-28-2010, 05:13 AM
  25. splitting the dead lift into 2

    Started by itzgambino, 05-26-2010 01:45 AM
    2 Replies
    399 Views
    05-27-2010, 09:15 PM

Page 206 of 441 First ... 204205206207208 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in