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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,812 Posts

    Beyond 5/3/1

    Today, 08:50 AM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,683 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 08:52 PM
    19 Replies
    632 Views
    06-11-2010, 02:37 PM
  2. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 08:24 PM
    4 Replies
    1,621 Views
    06-11-2010, 12:34 PM
  3. DC training?

    Started by bigredmach, 06-11-2010 03:34 AM
    2 Replies
    521 Views
    06-11-2010, 11:21 AM
  4. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 08:51 AM
    11 Replies
    775 Views
    06-11-2010, 08:49 AM
  5. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 04:53 AM
    25 Replies
    1,366 Views
    06-11-2010, 03:40 AM
  6. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 07:40 PM
    8 Replies
    1,043 Views
    06-10-2010, 08:33 PM
  7. 4 Replies
    560 Views
    06-10-2010, 03:34 PM
  8. 7 Replies
    534 Views
    06-10-2010, 10:41 AM
  9. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    772 Views
    06-09-2010, 03:44 PM
  10. 11 Replies
    956 Views
    06-09-2010, 02:56 PM
  11. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:40 PM
    2 Pages
    1 2
    33 Replies
    792 Views
    06-08-2010, 05:14 PM
  12. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 03:33 AM
    9 Replies
    532 Views
    06-08-2010, 03:01 PM
  13. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    622 Views
    06-08-2010, 12:50 PM
  14. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,156 Views
    06-08-2010, 06:55 AM
  15. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    443 Views
    06-07-2010, 04:52 PM
  16. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,063 Views
    06-07-2010, 04:52 PM
  17. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,296 Views
    06-06-2010, 11:29 PM
  18. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    549 Views
    06-06-2010, 05:07 PM
  19. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 06:58 PM
    2 Replies
    472 Views
    06-06-2010, 11:47 AM
  20. Any suggestions

    Started by Bile12345, 06-04-2010 09:18 PM
    5 Replies
    380 Views
    06-06-2010, 02:03 AM
  21. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 10:34 AM
    2 Replies
    539 Views
    06-05-2010, 10:48 PM
  22. WTF

    Started by Fatal Wisdom, 06-03-2010 09:25 PM
    4 Replies
    428 Views
    06-05-2010, 10:07 PM
  23. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 02:09 AM
    6 Replies
    506 Views
    06-05-2010, 10:04 PM
  24. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    669 Views
    06-05-2010, 04:43 PM
  25. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    681 Views
    06-05-2010, 02:53 PM

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