1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,368 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. V-taper

    Started by Jake Fires, 12-14-2010 06:15 PM
    13 Replies
    1,262 Views
    12-19-2010, 12:59 AM
  2. Barbell Shoulder Shrugs

    Started by D3vildog, 12-10-2010 10:02 AM
    12 Replies
    1,449 Views
    12-18-2010, 04:30 PM
  3. Working out twice in 1 day

    Started by killamac27, 12-14-2010 04:51 PM
    14 Replies
    803 Views
    12-17-2010, 11:59 AM
  4. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 03:10 AM
    2 Pages
    1 2
    32 Replies
    3,569 Views
    12-17-2010, 02:21 AM
  5. Bicep Injury

    Started by Mafesto31, 12-16-2010 10:12 PM
    1 Replies
    479 Views
    12-16-2010, 10:36 PM
  6. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 01:40 PM
    1 Replies
    437 Views
    12-16-2010, 09:01 PM
  7. grip training (video)

    Started by liftallday123, 12-16-2010 10:30 AM
    1 Replies
    430 Views
    12-16-2010, 11:08 AM
  8. 4 Replies
    691 Views
    12-14-2010, 10:06 PM
  9. muscle loss question?

    Started by liftallday123, 12-11-2010 01:48 PM
    14 Replies
    758 Views
    12-14-2010, 10:05 AM
  10. Amount of Cardio Needed while Bulking/Cutting

    Started by chamulan, 12-05-2010 07:21 PM
    6 Replies
    1,837 Views
    12-13-2010, 07:52 PM
  11. 3 Replies
    1,298 Views
    12-13-2010, 05:46 PM
  12. 72 Replies
    2,514 Views
    12-13-2010, 12:41 PM
  13. 380 benchpress

    Started by smith22, 12-12-2010 10:07 PM
    3 Replies
    598 Views
    12-13-2010, 01:09 AM
  14. Weighted vest

    Started by Steelwolf, 11-15-2010 07:35 AM
    4 Replies
    535 Views
    12-12-2010, 04:06 PM
  15. Workout ?

    Started by darren808, 12-04-2010 05:35 PM
    6 Replies
    769 Views
    12-12-2010, 02:14 PM
  16. Please critique my new MaxOT routine

    Started by hypo, 11-28-2010 09:13 PM
    7 Replies
    678 Views
    12-12-2010, 01:14 PM
  17. cardio before or after training?

    Started by packers6211, 12-11-2010 11:49 PM
    7 Replies
    708 Views
    12-12-2010, 09:37 AM
  18. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    1,123 Views
    12-11-2010, 02:56 PM
  19. Stretching

    Started by drewsky90, 12-08-2010 05:32 PM
    2 Replies
    426 Views
    12-10-2010, 09:22 PM
  20. Bodyweight Exercise Routine

    Started by KBD, 12-06-2010 04:30 AM
    8 Replies
    891 Views
    12-10-2010, 12:56 PM
  21. Hit a plateau? Try Diminishing-Sets Training

    Started by TonyMaserati, 12-10-2010 12:29 PM
    0 Replies
    966 Views
    12-10-2010, 12:29 PM
  22. anyone try hell raiser training?

    Started by yamaharacing9, 12-09-2010 06:32 PM
    0 Replies
    1,247 Views
    12-09-2010, 06:32 PM
  23. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    3,051 Views
    12-08-2010, 08:18 PM
  24. Routine on Mass Tabs

    Started by getbig89, 11-18-2010 10:09 PM
    13 Replies
    594 Views
    12-08-2010, 05:37 PM
  25. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,590 Views
    12-08-2010, 01:36 AM

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