1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,843 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,113 Views
    08-18-2010, 07:21 PM
  2. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    562 Views
    08-18-2010, 09:31 AM
  3. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,220 Views
    08-16-2010, 09:04 PM
  4. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    408 Views
    08-16-2010, 12:59 PM
  5. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    501 Views
    08-15-2010, 09:11 PM
  6. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,325 Views
    08-15-2010, 09:11 AM
  7. 0 Replies
    455 Views
    08-14-2010, 04:38 PM
  8. 0 Replies
    403 Views
    08-14-2010, 04:37 PM
  9. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,020 Views
    08-14-2010, 03:41 PM
  10. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 02:57 PM
    8 Replies
    585 Views
    08-13-2010, 01:38 PM
  11. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    401 Views
    08-13-2010, 01:36 PM
  12. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,479 Views
    08-12-2010, 07:03 PM
  13. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    850 Views
    08-11-2010, 11:17 PM
  14. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    3 Pages
    1 2 3
    68 Replies
    11,240 Views
    08-11-2010, 11:11 PM
  15. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    1,022 Views
    08-11-2010, 11:03 PM
  16. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,075 Views
    08-11-2010, 07:55 PM
  17. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    689 Views
    08-11-2010, 07:55 PM
  18. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    29 Replies
    1,058 Views
    08-11-2010, 07:48 PM
  19. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,890 Views
    08-09-2010, 03:13 PM
  20. Military Blood Tests

    Started by Kronic, 08-05-2010 06:22 PM
    2 Pages
    1 2
    31 Replies
    2,404 Views
    08-08-2010, 10:04 PM
  21. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    403 Views
    08-07-2010, 08:57 PM
  22. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,144 Views
    08-07-2010, 08:31 PM
  23. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    465 Views
    08-07-2010, 06:39 PM
  24. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    556 Views
    08-07-2010, 07:45 AM
  25. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,348 Views
    08-06-2010, 12:22 AM

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