1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,403 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 04:39 PM
    13 Replies
    14,565 Views
    02-17-2011, 12:34 AM
  2. GET BIG ARMS

    Started by Tex44, 07-01-2010 09:57 PM
    2 Pages
    1 2
    36 Replies
    4,916 Views
    02-16-2011, 11:34 PM
  3. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 12:18 PM
    15 Replies
    1,246 Views
    02-16-2011, 11:33 PM
  4. 1 Replies
    569 Views
    02-15-2011, 06:50 PM
  5. Dead lifting back injury

    Started by KRuth22, 02-08-2011 11:39 AM
    10 Replies
    687 Views
    02-15-2011, 06:45 PM
  6. barbells or dumbbells

    Started by benjiman, 02-14-2011 04:39 PM
    8 Replies
    545 Views
    02-15-2011, 11:43 AM
  7. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 07:37 AM
    11 Replies
    1,191 Views
    02-14-2011, 10:00 PM
  8. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 08:43 PM
    2 Replies
    527 Views
    02-14-2011, 04:45 PM
  9. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 03:21 PM
    4 Replies
    487 Views
    02-14-2011, 01:43 PM
  10. 4 Replies
    2,818 Views
    02-14-2011, 09:33 AM
  11. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 02:53 PM
    13 Replies
    4,688 Views
    02-14-2011, 01:32 AM
  12. Does sick time off = time off?

    Started by drivehard, 02-11-2011 02:38 PM
    5 Replies
    440 Views
    02-12-2011, 10:12 AM
  13. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 07:20 PM
    16 Replies
    1,171 Views
    02-11-2011, 12:27 PM
  14. Cramping

    Started by EasyEJL, 02-11-2011 10:26 AM
    1 Replies
    445 Views
    02-11-2011, 10:37 AM
  15. Tips on stretching

    Started by CaponeCEO, 01-30-2011 10:47 AM
    22 Replies
    1,005 Views
    02-11-2011, 08:41 AM
  16. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 04:40 PM
    7 Replies
    1,608 Views
    02-10-2011, 11:06 AM
  17. Deadlift Help......

    Started by 16gamer, 02-08-2011 08:54 AM
    2 Replies
    605 Views
    02-09-2011, 03:22 PM
  18. old school training vs new

    Started by greekgeorge, 02-02-2011 05:15 PM
    11 Replies
    1,393 Views
    02-09-2011, 12:30 AM
  19. ....T/NT Program

    Started by gidemon, 02-09-2011 12:26 AM
    0 Replies
    395 Views
    02-09-2011, 12:26 AM
  20. slackin on cardio

    Started by rojasdave, 02-07-2011 03:04 PM
    7 Replies
    472 Views
    02-08-2011, 02:00 PM
  21. Leg Workout

    Started by dv3eb, 02-04-2011 05:51 PM
    8 Replies
    668 Views
    02-08-2011, 09:44 AM
  22. routine change..

    Started by jlm25, 02-07-2011 12:21 AM
    5 Replies
    512 Views
    02-07-2011, 11:41 PM
  23. Cardio for dc

    Started by midlandindian, 02-07-2011 03:16 PM
    5 Replies
    359 Views
    02-07-2011, 10:49 PM
  24. Four weeks off

    Started by blueandwhite, 02-06-2011 08:33 PM
    2 Replies
    450 Views
    02-06-2011, 09:29 PM
  25. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 03:38 PM
    10 Replies
    2,350 Views
    02-06-2011, 12:53 PM

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