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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    270,133 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Different Training Programs

    Started by AdelV, 02-02-2011 03:33 AM
    2 Replies
    526 Views
    03-08-2011, 01:05 AM
  2. Still no left tricep WTF

    Started by JayRock, 01-17-2011 05:33 PM
    7 Replies
    660 Views
    03-08-2011, 12:39 AM
  3. good workout for cutting weight

    Started by sampson15, 02-25-2011 08:59 PM
    8 Replies
    1,036 Views
    03-08-2011, 12:07 AM
  4. funny moment at the gym

    Started by R1balla, 03-05-2011 05:43 PM
    8 Replies
    1,364 Views
    03-08-2011, 12:04 AM
  5. 36 Replies
    7,847 Views
    03-07-2011, 05:26 PM
  6. Talking Personal Best Need more plates now!

    Started by CrazyBassGuy, 03-07-2011 03:51 PM
    0 Replies
    391 Views
    03-07-2011, 03:51 PM
  7. How to Tighten Stomach?

    Started by tripwired, 05-29-2009 01:28 PM
    13 Replies
    1,383 Views
    03-07-2011, 02:53 PM
  8. Madcoww 5x5 question

    Started by Machwon1, 03-04-2011 11:20 AM
    2 Replies
    423 Views
    03-07-2011, 12:45 PM
  9. horrible news and depressed. need tips guys

    Started by WILL DA BEAST, 03-04-2011 12:04 AM
    3 Replies
    482 Views
    03-07-2011, 10:46 AM
  10. Deadlifting with Straps- How much more weight?

    Started by bigzach1234, 02-25-2011 11:15 PM
    6 Replies
    1,762 Views
    03-06-2011, 05:42 PM
  11. What do you think of this 3-Day plan??

    Started by ChrisSurf, 03-04-2011 04:15 PM
    3 Replies
    426 Views
    03-06-2011, 02:14 AM
  12. workout during cycle

    Started by Uberiv, 03-06-2011 01:00 AM
    2 Replies
    507 Views
    03-06-2011, 01:11 AM
  13. Good excercise for armpit fat, sort of

    Started by p00ndawg, 02-21-2009 11:42 AM
    17 Replies
    3,675 Views
    03-05-2011, 12:11 AM
  14. Torn Pec how long?

    Started by NADDANME, 03-03-2011 02:50 PM
    8 Replies
    2,025 Views
    03-04-2011, 09:21 PM
  15. Thumbs up the 300's workout..what did you do?

    Started by the GUNSHOW, 10-06-2009 11:41 PM
    2 Pages
    1 2
    32 Replies
    1,655 Views
    03-03-2011, 08:14 PM
  16. Have 30min time frame what works best? (one day)

    Started by Machwon1, 03-03-2011 05:25 PM
    4 Replies
    401 Views
    03-03-2011, 08:13 PM
  17. Gynecomastia

    Started by Hope, 02-24-2011 01:03 PM
    5 Replies
    1,237 Views
    03-03-2011, 12:42 PM
  18. huge chest problems

    Started by Duceduce23, 02-22-2011 01:02 PM
    11 Replies
    1,577 Views
    03-02-2011, 09:50 PM
  19. shoulder & db press

    Started by Exercise123, 02-19-2011 07:21 PM
    4 Replies
    614 Views
    03-02-2011, 10:24 AM
  20. 1 week break or deconditioning?

    Started by mikeg313, 02-08-2011 06:32 PM
    19 Replies
    1,468 Views
    02-28-2011, 04:11 AM
  21. deformed triceps

    Started by subxero173, 02-25-2011 12:23 PM
    2 Replies
    1,698 Views
    02-25-2011, 04:46 PM
  22. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 08:50 PM
    2 Pages
    1 2
    35 Replies
    2,937 Views
    02-25-2011, 11:30 AM
  23. Bad week or bad bench press?

    Started by DerickVonD, 01-26-2011 10:32 PM
    3 Pages
    1 2 3
    55 Replies
    3,063 Views
    02-25-2011, 02:01 AM
  24. Help with competing

    Started by JohnFD, 02-24-2011 06:12 PM
    5 Replies
    433 Views
    02-24-2011, 06:43 PM
  25. help me with front squats!!!

    Started by mkretz, 02-23-2011 11:25 PM
    6 Replies
    599 Views
    02-24-2011, 03:13 PM

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