1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,677 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Injured my shoulder

    Started by windwords7, 04-09-2011 01:44 AM
    4 Replies
    522 Views
    04-09-2011, 01:05 PM
  2. 7 Replies
    1,065 Views
    04-09-2011, 09:07 AM
  3. lateral delts

    Started by Montesano813, 04-06-2011 04:39 PM
    9 Replies
    843 Views
    04-08-2011, 03:22 PM
  4. mid/lower back gives out on squats

    Started by Omega, 04-04-2011 08:44 PM
    13 Replies
    3,983 Views
    04-08-2011, 02:49 PM
  5. There's an APP for that.

    Started by shocknyou, 04-03-2011 03:19 PM
    4 Replies
    463 Views
    04-08-2011, 02:23 PM
  6. Help with workout

    Started by Marc403, 04-05-2011 11:53 AM
    7 Replies
    406 Views
    04-07-2011, 09:12 PM
  7. obliques and lats

    Started by Shoe, 04-07-2011 01:24 PM
    5 Replies
    915 Views
    04-07-2011, 06:37 PM
  8. Advice on a new Workout Routine

    Started by cg123, 04-07-2011 12:29 AM
    1 Replies
    509 Views
    04-07-2011, 12:38 AM
  9. my training routine,, good????

    Started by thebiggerpict, 04-06-2011 09:59 PM
    0 Replies
    459 Views
    04-06-2011, 09:59 PM
  10. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 06:18 PM
    16 Replies
    2,447 Views
    04-05-2011, 06:03 PM
  11. Running and leg workouts

    Started by votum, 04-02-2011 03:18 PM
    6 Replies
    821 Views
    04-05-2011, 03:41 PM
  12. Five Rules of Programming

    Started by The Neck, 04-05-2011 03:39 PM
    0 Replies
    478 Views
    04-05-2011, 03:39 PM
  13. Pull ups straight or angled?!

    Started by Spaniard, 04-05-2011 12:04 AM
    6 Replies
    3,060 Views
    04-05-2011, 11:29 AM
  14. shoulder injury?????

    Started by Monsta91, 04-04-2011 09:56 PM
    3 Replies
    386 Views
    04-04-2011, 11:16 PM
  15. 10 Replies
    4,425 Views
    04-03-2011, 11:52 PM
  16. Routine on epi cycle...

    Started by esco0101, 04-03-2011 07:33 PM
    0 Replies
    519 Views
    04-03-2011, 07:33 PM
  17. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 12:17 PM
    9 Replies
    1,393 Views
    04-03-2011, 03:35 PM
  18. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 11:18 AM
    8 Replies
    1,366 Views
    04-03-2011, 10:54 AM
  19. Something inside shoulders hurt when doing Heavy Chest ??

    Started by Markusrulezzz, 03-22-2011 05:39 AM
    2 Pages
    1 2
    29 Replies
    3,747 Views
    04-02-2011, 05:59 PM
  20. Ruptured Achilles Tendon

    Started by double s, 01-13-2010 04:48 PM
    5 Replies
    535 Views
    04-02-2011, 12:11 AM
  21. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 06:31 PM
    2 Replies
    521 Views
    04-01-2011, 08:12 PM
  22. New guy looking for guidance

    Started by jerzyboy973, 03-16-2011 11:44 PM
    4 Replies
    600 Views
    03-30-2011, 10:16 PM
  23. Would like some ab help

    Started by tubbednova, 03-29-2011 01:05 PM
    9 Replies
    451 Views
    03-30-2011, 08:18 PM
  24. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-30-2011 12:44 AM
    8 Replies
    1,615 Views
    03-30-2011, 08:14 PM
  25. Bicep Strength Won't Increase

    Started by dinosaur, 03-29-2011 09:59 PM
    18 Replies
    1,118 Views
    03-30-2011, 06:24 PM

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