Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,230 Topics
    16,477 Posts

    Deadlift problem

    Yesterday, 10:50 PM by Jason11111

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,465 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. HELP

    Started by danrob, 04-02-2009 02:06 PM
    3 Replies
    270 Views
    04-04-2009, 01:20 PM
  2. Bulking body, or cut? (PIC)

    Started by someguy1984, 03-17-2009 01:37 PM
    19 Replies
    808 Views
    04-04-2009, 01:04 PM
  3. turning it up a notch

    Started by mytime09, 04-03-2009 12:35 AM
    3 Replies
    280 Views
    04-04-2009, 12:58 PM
  4. Squat help

    Started by oblivious, 04-04-2009 12:50 PM
    1 Replies
    290 Views
    04-04-2009, 12:53 PM
  5. Getting vascular? Any tips?

    Started by reptone, 04-02-2009 09:57 PM
    11 Replies
    2,089 Views
    04-04-2009, 01:07 AM
  6. Design the Next Phase of My Training!

    Started by Dadof2, 03-18-2009 05:17 PM
    3 Replies
    377 Views
    04-03-2009, 10:10 PM
  7. Help twinking my Workout Routine

    Started by barr35jc, 04-02-2009 09:54 PM
    1 Replies
    291 Views
    04-03-2009, 10:08 PM
  8. Glutes are the focus

    Started by BettrBdyMitch, 04-03-2009 06:07 PM
    4 Replies
    336 Views
    04-03-2009, 09:41 PM
  9. HIIT and Rowing (ergs)

    Started by wbted23, 04-03-2009 05:39 PM
    0 Replies
    421 Views
    04-03-2009, 05:39 PM
  10. Need Generic Workout Advice

    Started by thetouch11, 04-02-2009 03:24 AM
    3 Replies
    304 Views
    04-03-2009, 02:11 AM
  11. Please help me make my routine better

    Started by pfafkl13, 04-01-2009 11:58 AM
    5 Replies
    339 Views
    04-02-2009, 08:35 PM
  12. DC Training: Lets Talk Hammies

    Started by SoCo4Fun, 03-28-2009 04:38 PM
    16 Replies
    592 Views
    04-02-2009, 02:48 PM
  13. Need Help Setting Up Weekly Split

    Started by AmericnMuscle, 04-02-2009 11:11 AM
    0 Replies
    293 Views
    04-02-2009, 11:11 AM
  14. my quest for a 400lb bench press

    Started by TURUGBY, 03-28-2009 10:40 AM
    11 Replies
    935 Views
    04-02-2009, 10:54 AM
  15. Jump Rope

    Started by petey7408, 04-01-2009 04:01 PM
    0 Replies
    329 Views
    04-01-2009, 04:01 PM
  16. gym equipment that's not totally equipped?

    Started by tbarrows, 03-30-2009 01:07 PM
    11 Replies
    393 Views
    04-01-2009, 01:03 PM
  17. Building Abs?

    Started by petey7408, 03-31-2009 01:37 PM
    11 Replies
    535 Views
    04-01-2009, 12:21 PM
  18. Need advice on my workout please

    Started by jief, 03-27-2009 06:40 PM
    2 Replies
    373 Views
    04-01-2009, 10:51 AM
  19. New routine suggestions

    Started by cmp007, 03-31-2009 08:28 PM
    2 Replies
    256 Views
    03-31-2009, 09:02 PM
  20. Squat Experts only i got a couple ?s

    Started by brownstown89, 03-30-2009 10:28 PM
    4 Replies
    398 Views
    03-31-2009, 03:19 PM
  21. Extreme streching

    Started by fieldt76, 03-26-2009 08:40 PM
    13 Replies
    913 Views
    03-31-2009, 12:04 PM
  22. Building mental toughness through lifting

    Started by RenegadeRows, 03-31-2009 09:10 AM
    1 Replies
    414 Views
    03-31-2009, 10:23 AM
  23. Arrow 6 Day Bodybuilding/Kickboxing Split

    Started by glaze1353, 03-29-2009 01:24 AM
    12 Replies
    984 Views
    03-31-2009, 05:35 AM
  24. Gym in Old Saybrook, CT?

    Started by Jaidmaster, 03-20-2009 12:11 PM
    3 Replies
    336 Views
    03-30-2009, 01:00 PM
  25. Forearms, how to train

    Started by buster0371, 03-14-2009 06:15 PM
    12 Replies
    676 Views
    03-30-2009, 09:17 AM

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