1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,095 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. shoulder and chest

    Started by drewsky90, 10-12-2010 02:53 PM
    4 Replies
    554 Views
    10-13-2010, 12:21 PM
  2. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-19-2009 12:14 AM
    26 Replies
    8,563 Views
    10-13-2010, 12:37 AM
  3. knee question

    Started by freefall365, 10-11-2010 09:10 PM
    2 Replies
    363 Views
    10-12-2010, 01:31 PM
  4. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 01:41 PM
    14 Replies
    817 Views
    10-11-2010, 06:08 PM
  5. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 02:20 PM
    3 Replies
    2,105 Views
    10-10-2010, 08:38 PM
  6. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 03:29 PM
    5 Replies
    3,880 Views
    10-10-2010, 08:27 PM
  7. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 05:16 PM
    5 Replies
    686 Views
    10-10-2010, 07:59 PM
  8. 4 Replies
    1,164 Views
    10-10-2010, 01:12 PM
  9. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 02:46 PM
    11 Replies
    2,292 Views
    10-08-2010, 11:08 PM
  10. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 07:16 PM
    2 Replies
    498 Views
    10-08-2010, 07:57 PM
  11. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 02:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,424 Views
    10-08-2010, 03:41 PM
  12. Arm workout

    Started by jlip, 09-24-2010 06:08 PM
    14 Replies
    843 Views
    10-08-2010, 01:28 AM
  13. 3 Replies
    678 Views
    10-07-2010, 08:17 PM
  14. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 10:20 PM
    9 Replies
    969 Views
    10-07-2010, 03:18 PM
  15. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 10:27 PM
    3 Replies
    1,188 Views
    10-07-2010, 12:00 AM
  16. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 11:37 PM
    10 Replies
    1,552 Views
    10-06-2010, 03:16 PM
  17. evening out my arms??

    Started by bNugs, 10-05-2010 03:44 AM
    2 Replies
    509 Views
    10-05-2010, 07:49 PM
  18. High Altitude Question

    Started by Bile12345, 10-05-2010 03:41 PM
    1 Replies
    413 Views
    10-05-2010, 03:48 PM
  19. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 10:48 PM
    2 Replies
    510 Views
    10-05-2010, 03:01 PM
  20. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 11:41 PM
    1 Replies
    555 Views
    10-05-2010, 07:48 AM
  21. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 03:42 PM
    2 Pages
    1 2
    43 Replies
    1,660 Views
    Ms9
    10-04-2010, 05:49 PM
  22. 6 Replies
    3,433 Views
    10-04-2010, 01:25 PM
  23. 14 Replies
    2,416 Views
    10-04-2010, 12:24 AM
  24. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 01:21 AM
    5 Replies
    1,411 Views
    10-03-2010, 01:12 AM
  25. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 06:39 PM
    4 Replies
    999 Views
    10-02-2010, 11:41 PM

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