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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,178 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,734 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 04:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,273 Views
    02-06-2009, 11:58 PM
  2. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 03:28 PM
    2 Replies
    546 Views
    02-06-2009, 06:17 PM
  3. good upper body workout

    Started by atx get rippd, 02-03-2009 11:17 PM
    1 Replies
    371 Views
    02-06-2009, 10:20 AM
  4. what to do?

    Started by rrm, 02-06-2009 08:35 AM
    1 Replies
    239 Views
    02-06-2009, 09:19 AM
  5. Bulking Training Program for an 18 year old

    Started by kmoore, 02-05-2009 01:08 PM
    6 Replies
    729 Views
    02-05-2009, 10:09 PM
  6. 8 Replies
    5,427 Views
    02-05-2009, 08:41 AM
  7. Bulking but want loose lil fat in belly

    Started by shotdead42, 02-02-2009 11:29 PM
    14 Replies
    1,293 Views
    02-04-2009, 09:02 PM
  8. Wrist Problems

    Started by itzgambino, 01-27-2009 12:42 AM
    11 Replies
    359 Views
    02-04-2009, 02:07 PM
  9. Chest exercises....

    Started by RickWolves, 01-09-2009 12:00 PM
    2 Replies
    450 Views
    02-04-2009, 07:34 AM
  10. Poll Poll: abs every day?

    Started by Matt6969, 11-07-2008 01:34 PM
    2 Pages
    1 2
    40 Replies
    1,618 Views
    cmc
    02-04-2009, 02:41 AM
  11. Another overtraining question

    Started by Jaegernaut, 02-01-2009 06:34 AM
    7 Replies
    574 Views
    02-03-2009, 11:21 PM
  12. Rate my workout!

    Started by jrod196, 01-30-2009 04:12 PM
    1 Replies
    317 Views
    02-03-2009, 07:24 PM
  13. Question on working Biceps back to back

    Started by kprimm, 01-30-2009 12:10 AM
    4 Replies
    422 Views
    02-03-2009, 07:14 PM
  14. PULL UPS

    Started by Bigguy851, 02-01-2009 03:09 PM
    31 Replies
    861 Views
    02-03-2009, 12:53 PM
  15. Cant Feel Pump In Shoulders

    Started by AndreAnabolic, 12-06-2008 05:55 PM
    13 Replies
    1,504 Views
    02-02-2009, 04:51 PM
  16. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 02:57 AM
    12 Replies
    406 Views
    02-02-2009, 04:18 PM
  17. liftin heavy

    Started by Gstyle24, 01-30-2009 01:46 PM
    12 Replies
    491 Views
    02-02-2009, 11:19 AM
  18. Back to the gym

    Started by JGiff86, 01-31-2009 08:04 AM
    3 Replies
    328 Views
    02-02-2009, 03:13 AM
  19. Back with a vengeance.

    Started by NerdFlexd, 02-02-2009 12:31 AM
    1 Replies
    354 Views
    02-02-2009, 02:09 AM
  20. Two questions

    Started by Emohawkus, 02-01-2009 05:30 PM
    0 Replies
    267 Views
    02-01-2009, 05:30 PM
  21. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 03:12 PM
    2 Pages
    1 2
    47 Replies
    1,946 Views
    02-01-2009, 05:28 PM
  22. 0 Replies
    2,150 Views
    02-01-2009, 03:08 PM
  23. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 01:58 PM
    18 Replies
    752 Views
    02-01-2009, 03:52 AM
  24. 7 Replies
    335 Views
    01-31-2009, 01:11 PM
  25. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 09:45 PM
    28 Replies
    801 Views
    01-30-2009, 01:21 PM

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