1. 09-18-2015
    Views:
    56,392

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,833 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Shoulder Function

    Started by drewsky90, 09-01-2010 12:06 AM
    2 Replies
    717 Views
    09-01-2010, 09:00 AM
  2. maintaining muscle

    Started by rawfeels, 08-31-2010 08:23 PM
    1 Replies
    542 Views
    08-31-2010, 10:34 PM
  3. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 12:20 PM
    20 Replies
    1,561 Views
    08-31-2010, 03:40 PM
  4. 5 Replies
    1,186 Views
    08-31-2010, 12:37 PM
  5. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 09:17 AM
    8 Replies
    1,384 Views
    08-31-2010, 05:27 AM
  6. arm training rep range

    Started by R1balla, 08-28-2010 05:44 PM
    12 Replies
    2,271 Views
    08-30-2010, 10:06 PM
  7. chest size

    Started by boricuarage, 08-21-2010 05:28 PM
    12 Replies
    842 Views
    08-30-2010, 11:38 AM
  8. Arm training

    Started by rojasdave, 08-29-2010 11:00 AM
    5 Replies
    563 Views
    08-29-2010, 02:18 PM
  9. 1 Replies
    415 Views
    08-29-2010, 01:47 PM
  10. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 04:17 PM
    4 Replies
    1,478 Views
    08-28-2010, 10:24 PM
  11. My current workout week

    Started by Hondaman1010, 08-28-2010 08:04 PM
    0 Replies
    412 Views
    08-28-2010, 08:04 PM
  12. Max competition at local gym

    Started by ryanp, 08-26-2010 05:26 PM
    3 Replies
    563 Views
    08-28-2010, 02:21 PM
  13. Problem

    Started by TeamT10, 08-26-2010 07:56 PM
    3 Replies
    531 Views
    08-28-2010, 08:53 AM
  14. 5 Replies
    677 Views
    08-27-2010, 11:17 PM
  15. What do i do now?

    Started by Seabee1507, 08-26-2010 06:01 PM
    25 Replies
    1,154 Views
    08-27-2010, 09:55 PM
  16. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 06:42 PM
    5 Replies
    3,792 Views
    08-26-2010, 09:27 PM
  17. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 02:57 PM
    0 Replies
    604 Views
    08-26-2010, 02:57 PM
  18. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    28 Replies
    3,798 Views
    08-26-2010, 01:30 PM
  19. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    425 Views
    08-26-2010, 09:43 AM
  20. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,900 Views
    08-26-2010, 12:03 AM
  21. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    437 Views
    08-25-2010, 09:52 AM
  22. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    746 Views
    08-25-2010, 01:04 AM
  23. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    3,967 Views
    08-23-2010, 10:19 PM
  24. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    537 Views
    08-23-2010, 02:01 PM
  25. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,296 Views
    08-22-2010, 10:30 PM

Page 205 of 449 First ... 203204205206207 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in