Training Forum - Page 205
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,784 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    142,983 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    09-16-2014, 03:25 PM by Bchesney

  1. Hammer to DB curl

    Started by liquid, 12-02-2008 09:01 PM
    15 Replies
    446 Views
    12-03-2008, 12:19 PM
  2. Bulking exercises

    Started by Delita420, 11-13-2008 03:32 PM
    11 Replies
    1,205 Views
    12-02-2008, 11:17 PM
  3. Switchin it up 2night, opinions?

    Started by freqfly, 12-02-2008 08:52 PM
    0 Replies
    266 Views
    12-02-2008, 08:52 PM
  4. 3 Replies
    383 Views
    12-02-2008, 05:16 PM
  5. 3 Replies
    465 Views
    12-02-2008, 07:18 AM
  6. legs once a week versus 2x a week...

    Started by soseg, 12-01-2008 09:40 PM
    8 Replies
    504 Views
    1HP
    12-02-2008, 04:49 AM
  7. Joint Pains?

    Started by Kurruptive, 12-01-2008 09:00 PM
    0 Replies
    291 Views
    12-01-2008, 09:00 PM
  8. swollen pec

    Started by JGiff86, 12-01-2008 04:36 PM
    4 Replies
    1,081 Views
    12-01-2008, 06:37 PM
  9. Overtraining

    Started by Delita420, 11-01-2008 07:54 PM
    15 Replies
    550 Views
    12-01-2008, 12:41 PM
  10. Exercise besides a close grip bench press??

    Started by planetfuzz, 11-11-2008 10:33 PM
    13 Replies
    731 Views
    12-01-2008, 11:40 AM
  11. Input on back exercises

    Started by wti66stang, 11-02-2008 05:39 PM
    7 Replies
    375 Views
    12-01-2008, 10:57 AM
  12. two a days

    Started by slim21, 11-23-2008 10:24 PM
    4 Replies
    420 Views
    11-30-2008, 08:01 PM
  13. The Official Deadlift Appreciation Thread

    Started by sp447, 11-29-2008 01:19 PM
    30 Replies
    644 Views
    11-30-2008, 06:58 PM
  14. new job is taxing my body

    Started by mrlargecalves, 11-24-2008 11:38 PM
    7 Replies
    399 Views
    11-30-2008, 03:17 PM
  15. 1st Day at Defrancos...NJ GUYs

    Started by knucks3man, 11-29-2008 07:41 PM
    1 Replies
    307 Views
    11-30-2008, 12:08 PM
  16. 5x5 or a 4x6 workout question...

    Started by soseg, 11-30-2008 07:59 AM
    1 Replies
    1,570 Views
    11-30-2008, 10:09 AM
  17. symtons of a fried cns

    Started by lild, 11-29-2008 06:18 PM
    4 Replies
    1,068 Views
    11-29-2008, 09:36 PM
  18. Back excersises

    Started by Ectofighter, 11-25-2008 11:58 AM
    3 Replies
    336 Views
    11-29-2008, 08:42 PM
  19. wrist injury... help?

    Started by capnsavem, 11-29-2008 03:41 PM
    4 Replies
    288 Views
    11-29-2008, 04:44 PM
  20. Workout advice needed.

    Started by BackToRoutine, 11-29-2008 01:43 AM
    2 Replies
    259 Views
    11-29-2008, 01:04 PM
  21. Taking time off advice

    Started by DALLASxBROWN, 11-29-2008 12:20 PM
    1 Replies
    341 Views
    11-29-2008, 01:00 PM
  22. Fixing the Push/Pull difference

    Started by In Progress, 11-29-2008 09:43 AM
    1 Replies
    298 Views
    11-29-2008, 10:18 AM
  23. Can't snatch grip front squat

    Started by Rugger, 11-28-2008 08:59 PM
    6 Replies
    836 Views
    11-29-2008, 05:28 AM
  24. what qualifies as a "working set"?

    Started by cs2toktos, 11-29-2008 02:53 AM
    5 Replies
    585 Views
    11-29-2008, 04:08 AM
  25. Cardio during a cycle

    Started by guapitomark, 11-26-2008 08:07 PM
    3 Replies
    437 Views
    11-28-2008, 05:33 PM

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