Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    05-22-2015, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,057 Topics
    184,441 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Proper HIIT training

    Started by cedrone50, 03-14-2009 12:53 PM
    10 Replies
    861 Views
    03-21-2009, 02:38 AM
  2. What is a Floor Wiper

    Started by dynomite, 03-19-2009 10:34 PM
    16 Replies
    490 Views
    03-20-2009, 06:22 PM
  3. Ideal weight for impressiveness

    Started by Doug8796, 03-17-2009 01:50 PM
    15 Replies
    497 Views
    03-20-2009, 12:42 PM
  4. 5 Replies
    709 Views
    03-20-2009, 09:12 AM
  5. 6 Replies
    761 Views
    03-19-2009, 09:33 PM
  6. My 5x5 Workout.

    Started by hitsquaddd, 03-09-2009 08:38 AM
    10 Replies
    901 Views
    03-19-2009, 12:04 PM
  7. My cut routine - Input?

    Started by JDK5386, 03-18-2009 06:15 PM
    3 Replies
    486 Views
    03-19-2009, 05:57 AM
  8. Rotator cuff...?

    Started by RavensFan2k3, 03-09-2009 10:46 AM
    11 Replies
    544 Views
    03-18-2009, 11:38 PM
  9. Crossfit Discussion

    Started by Leggo my Ego, 01-15-2009 02:06 AM
    2 Pages
    1 2
    52 Replies
    1,321 Views
    03-18-2009, 05:48 PM
  10. P90X and........

    Started by BoSox36, 03-13-2009 03:20 PM
    6 Replies
    526 Views
    03-18-2009, 04:38 PM
  11. The Headphone Rule

    Started by littlejeni, 03-14-2009 12:15 AM
    17 Replies
    624 Views
    03-17-2009, 10:28 PM
  12. Swimming vs Running

    Started by Loki003, 03-13-2009 02:34 AM
    8 Replies
    471 Views
    03-17-2009, 10:27 PM
  13. All body routine 3 days????

    Started by tommytucker69, 03-16-2009 06:06 PM
    8 Replies
    464 Views
    03-16-2009, 11:24 PM
  14. SLDL

    Started by mthill2, 03-16-2009 10:46 PM
    4 Replies
    518 Views
    03-16-2009, 10:52 PM
  15. Broken Scaphoid

    Started by petey7408, 03-16-2009 06:50 PM
    0 Replies
    336 Views
    03-16-2009, 06:50 PM
  16. How often to hit each body part

    Started by jsheely, 03-15-2009 09:30 PM
    4 Replies
    498 Views
    03-15-2009, 10:08 PM
  17. Methoxy tst/ Mega trn and training

    Started by burymestanding, 03-13-2009 09:09 AM
    9 Replies
    440 Views
    03-15-2009, 10:08 AM
  18. working abs everyday?

    Started by SWOLL, 03-12-2009 04:43 PM
    13 Replies
    1,015 Views
    03-15-2009, 02:57 AM
  19. warm up sets and cool down sets

    Started by Delta Force, 03-09-2009 06:52 PM
    4 Replies
    618 Views
    03-15-2009, 02:04 AM
  20. Weighted dips

    Started by itzgambino, 03-10-2009 09:15 AM
    15 Replies
    576 Views
    03-14-2009, 11:24 AM
  21. Question time for a change

    Started by crazee77, 03-12-2009 12:15 PM
    3 Replies
    401 Views
    03-13-2009, 05:00 PM
  22. What a guy...

    Started by TheLastRonin, 03-06-2009 02:28 PM
    4 Replies
    342 Views
    03-13-2009, 04:56 PM
  23. clean and press

    Started by Stallion83, 03-13-2009 11:32 AM
    6 Replies
    362 Views
    03-13-2009, 01:27 PM
  24. How to form the lower pecs?

    Started by lockedloaded, 03-09-2009 03:19 PM
    5 Replies
    656 Views
    03-12-2009, 07:33 AM
  25. how often do you guys change your split?

    Started by codymichaud, 03-11-2009 04:28 PM
    7 Replies
    453 Views
    03-12-2009, 07:24 AM

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