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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,285 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Best back exercerses

    Started by Ectofighter, 03-14-2008 07:19 PM
    25 Replies
    1,029 Views
    02-20-2009, 09:00 AM
  2. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 07:59 PM
    2 Replies
    391 Views
    02-20-2009, 07:58 AM
  3. smaller arms???

    Started by Trapstar, 02-18-2009 07:27 PM
    7 Replies
    388 Views
    02-20-2009, 03:23 AM
  4. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 09:36 AM
    12 Replies
    1,598 Views
    02-19-2009, 07:03 AM
  5. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 06:45 PM
    16 Replies
    540 Views
    02-18-2009, 10:20 PM
  6. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 04:30 PM
    2 Replies
    1,209 Views
    02-18-2009, 06:02 PM
  7. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 12:19 PM
    31 Replies
    1,525 Views
    02-18-2009, 02:25 PM
  8. Talking German Volume Training.....

    Started by LiLShAnK357, 02-15-2009 12:41 AM
    31 Replies
    1,622 Views
    02-18-2009, 03:49 AM
  9. DC training

    Started by boggs67ss, 02-17-2009 09:38 PM
    2 Replies
    317 Views
    02-17-2009, 10:54 PM
  10. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 10:32 PM
    7 Replies
    592 Views
    02-17-2009, 09:03 PM
  11. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 03:28 PM
    39 Replies
    1,041 Views
    02-17-2009, 08:30 PM
  12. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 09:47 AM
    6 Replies
    342 Views
    02-17-2009, 11:57 AM
  13. basketball

    Started by istal, 01-28-2009 10:57 PM
    8 Replies
    413 Views
    02-17-2009, 09:38 AM
  14. help!

    Started by autty44, 02-10-2009 04:09 PM
    1 Replies
    297 Views
    02-17-2009, 01:55 AM
  15. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 02:19 PM
    15 Replies
    1,298 Views
    02-16-2009, 03:02 PM
  16. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 03:52 PM
    8 Replies
    2,055 Views
    02-16-2009, 02:19 PM
  17. How much is overtraining?

    Started by petey7408, 02-16-2009 11:07 AM
    1 Replies
    379 Views
    02-16-2009, 11:25 AM
  18. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 09:30 PM
    3 Replies
    318 Views
    02-15-2009, 11:17 PM
  19. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 03:04 PM
    1 Replies
    330 Views
    02-15-2009, 03:30 PM
  20. Im training again peoples

    Started by Pleonastic, 02-15-2009 11:07 AM
    2 Replies
    315 Views
    02-15-2009, 12:32 PM
  21. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 02:24 PM
    30 Replies
    873 Views
    02-15-2009, 12:24 PM
  22. New to working out

    Started by dCs, 02-12-2009 04:18 AM
    7 Replies
    383 Views
    02-15-2009, 12:38 AM
  23. Poliquin's German Body Composition

    Started by SoCo4Fun, 02-04-2009 08:59 PM
    6 Replies
    9,694 Views
    02-14-2009, 05:13 PM
  24. Thumbs up Olympic Lift Demonstrations

    Started by Royd The Noyd, 02-07-2009 06:43 PM
    1 Replies
    408 Views
    02-14-2009, 03:41 PM
  25. Great site for training information

    Started by ozarkaBRAND, 02-14-2009 12:23 PM
    0 Replies
    339 Views
    02-14-2009, 12:23 PM

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