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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Today, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,495 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. is it really that bad to train every day?

    Started by mkretz, 07-25-2010 10:44 PM
    2 Pages
    1 2
    28 Replies
    1,434 Views
    01-04-2011, 01:48 PM
  2. kick the gym out doin it at the house

    Started by jcatanese985, 12-29-2010 11:30 PM
    15 Replies
    604 Views
    01-04-2011, 12:43 PM
  3. Critique Please

    Started by crashcrash29, 01-04-2011 10:40 AM
    0 Replies
    450 Views
    01-04-2011, 10:40 AM
  4. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 12:57 PM
    2 Replies
    763 Views
    01-03-2011, 01:08 PM
  5. Suggestions on body weight exercises?

    Started by gaijininjapan, 12-28-2010 07:47 AM
    13 Replies
    637 Views
    01-03-2011, 10:30 AM
  6. push/pull/legs for advanced lifters

    Started by Mafesto31, 01-02-2011 06:34 PM
    3 Replies
    2,041 Views
    01-02-2011, 10:16 PM
  7. Out of breath WTF???

    Started by FL3X MAGNUM, 12-31-2010 09:18 AM
    11 Replies
    693 Views
    01-01-2011, 07:21 PM
  8. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 06:01 PM
    14 Replies
    2,400 Views
    12-31-2010, 08:56 PM
  9. MMA

    Started by SilverBullet7, 12-31-2010 12:08 AM
    3 Replies
    883 Views
    12-31-2010, 04:50 PM
  10. Weak legs

    Started by calidood, 12-30-2010 02:37 AM
    19 Replies
    988 Views
    12-30-2010, 06:13 PM
  11. 4 Replies
    534 Views
    12-30-2010, 03:35 PM
  12. 19 Replies
    1,076 Views
    12-29-2010, 06:49 PM
  13. Fav inner chest exercise

    Started by Pipes, 12-28-2010 12:37 PM
    4 Replies
    1,313 Views
    12-29-2010, 02:17 PM
  14. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    4,940 Views
    12-29-2010, 01:54 PM
  15. Getting that solid, vascular look? Need help!

    Started by SlyCamaro, 12-20-2010 03:18 PM
    6 Replies
    3,346 Views
    12-28-2010, 10:38 PM
  16. Please critique my new routine

    Started by Bile12345, 12-19-2010 06:34 PM
    8 Replies
    552 Views
    12-28-2010, 10:54 AM
  17. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    680 Views
    12-28-2010, 10:28 AM
  18. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,101 Views
    12-27-2010, 11:55 PM
  19. 1 Replies
    1,463 Views
    12-25-2010, 05:09 PM
  20. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    3 Pages
    1 2 3
    71 Replies
    3,430 Views
    12-25-2010, 12:07 AM
  21. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    632 Views
    12-24-2010, 07:27 PM
  22. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,627 Views
    12-24-2010, 05:40 PM
  23. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    10,306 Views
    12-24-2010, 08:18 AM
  24. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    8,386 Views
    12-24-2010, 08:11 AM
  25. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,142 Views
    12-24-2010, 08:04 AM

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