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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,320 Topics
    17,656 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,162 Posts

    2017 season

    Yesterday, 11:45 PM by Distilled Water

  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. muscle sorness and adaption

    Started by gidemon, 01-18-2011 01:05 AM
    14 Replies
    1,056 Views
    01-30-2011, 10:49 AM
  2. Smith machine bar

    Started by Pipes, 01-25-2011 11:15 PM
    13 Replies
    823 Views
    01-29-2011, 06:23 PM
  3. need workout

    Started by majormass, 01-28-2011 01:10 PM
    2 Replies
    372 Views
    01-29-2011, 05:33 PM
  4. 11 Replies
    668 Views
    01-29-2011, 05:28 PM
  5. Arterial Stiffness from resistance training

    Started by Movin_weight, 01-27-2011 08:21 PM
    8 Replies
    1,902 Views
    01-29-2011, 04:13 PM
  6. adding mass to upper quad/rectus femoris?

    Started by stankydanky, 01-28-2011 09:03 PM
    2 Replies
    5,059 Views
    01-29-2011, 03:17 PM
  7. 2 Replies
    614 Views
    01-28-2011, 04:08 PM
  8. 13 Replies
    674 Views
    01-28-2011, 09:28 AM
  9. San Fernando Valley-Cheap decent gym

    Started by Blacktail, 01-24-2011 11:08 PM
    4 Replies
    1,559 Views
    01-28-2011, 03:44 AM
  10. Natty returns.

    Started by natty texan, 01-20-2011 01:42 AM
    9 Replies
    558 Views
    01-26-2011, 11:45 PM
  11. Trying to bring back bench after AC separation

    Started by coreyc20, 01-26-2011 10:50 PM
    0 Replies
    806 Views
    01-26-2011, 10:50 PM
  12. Quality Power Rack

    Started by BaDgErFaN, 12-23-2010 01:52 PM
    12 Replies
    1,009 Views
    01-26-2011, 08:47 PM
  13. 1 Replies
    1,785 Views
    01-26-2011, 06:24 PM
  14. P90X or Turbulence Training

    Started by CoyoteL32, 12-10-2010 01:06 PM
    7 Replies
    1,691 Views
    01-25-2011, 07:15 PM
  15. 12 Replies
    1,575 Views
    01-25-2011, 07:09 PM
  16. 5 Replies
    3,130 Views
    01-25-2011, 10:02 AM
  17. 3 Replies
    1,336 Views
    01-23-2011, 12:56 PM
  18. Does this sound right for dc training?

    Started by schwellington, 01-12-2011 08:00 PM
    13 Replies
    1,727 Views
    01-23-2011, 12:58 AM
  19. the big three for a beginner?

    Started by rckmrz86, 01-12-2011 10:26 PM
    16 Replies
    894 Views
    01-22-2011, 04:06 PM
  20. Biceps after Back

    Started by RJW719, 12-11-2010 12:17 PM
    23 Replies
    7,130 Views
    01-22-2011, 02:37 AM
  21. Increasing endurance

    Started by mxmatt15, 12-29-2010 02:41 PM
    8 Replies
    1,020 Views
    01-21-2011, 07:29 PM
  22. 6 Replies
    685 Views
    01-21-2011, 10:55 AM
  23. Squat Questions

    Started by CrazyBassGuy, 01-15-2011 11:35 AM
    14 Replies
    645 Views
    01-21-2011, 08:52 AM
  24. Help with my split

    Started by calidood, 01-19-2011 05:05 PM
    5 Replies
    387 Views
    01-20-2011, 12:33 AM
  25. Bench... breaking 90 on barbell

    Started by Onnoc, 12-22-2010 11:39 PM
    2 Pages
    1 2
    43 Replies
    2,952 Views
    01-20-2011, 12:24 AM

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