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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,272 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,813 Posts

    Wasme's recomp journey....

    Today, 05:26 PM by wasme

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Weight belt is REQUIRED for squats at my gym

    Started by SteaminDman, 02-20-2009 12:05 PM
    37 Replies
    1,232 Views
    02-26-2009, 04:00 PM
  2. Shoulder press i HATE it.

    Started by repmks, 01-06-2009 07:29 AM
    31 Replies
    1,771 Views
    02-26-2009, 03:08 AM
  3. Program for weight loss?

    Started by FlawedGrunt, 02-25-2009 03:50 PM
    4 Replies
    359 Views
    02-26-2009, 01:14 AM
  4. questions about hypertrophy training

    Started by Trapstar, 02-18-2009 09:26 PM
    7 Replies
    595 Views
    02-26-2009, 12:26 AM
  5. need some opinions on this new split..

    Started by jd75, 02-21-2009 12:09 AM
    2 Replies
    337 Views
    02-25-2009, 07:25 PM
  6. Experts on Maxing out.. I need your help!

    Started by brownstown89, 02-25-2009 07:19 PM
    0 Replies
    338 Views
    02-25-2009, 07:19 PM
  7. Flexing

    Started by Pleonastic, 02-23-2009 04:14 PM
    14 Replies
    507 Views
    02-25-2009, 05:02 PM
  8. Favorite Lift

    Started by AllMaxBrian, 02-17-2009 07:32 PM
    2 Pages
    1 2
    63 Replies
    1,244 Views
    02-25-2009, 03:43 PM
  9. The 5x5 workout routine

    Started by Jessep76, 02-25-2009 02:31 PM
    0 Replies
    1,075 Views
    02-25-2009, 02:31 PM
  10. i have tried every thing. HELP ME!!!

    Started by Matt6969, 01-05-2009 04:14 PM
    22 Replies
    781 Views
    cmc
    02-25-2009, 02:55 AM
  11. How does my FBW routine look?

    Started by someguy1984, 02-25-2009 02:46 AM
    0 Replies
    350 Views
    02-25-2009, 02:46 AM
  12. Getting fitter without getting smaller

    Started by walugi, 02-24-2009 01:51 AM
    6 Replies
    322 Views
    cmc
    02-25-2009, 02:20 AM
  13. Wrist Support

    Started by To0l8er, 02-22-2009 10:34 AM
    8 Replies
    349 Views
    02-24-2009, 09:38 PM
  14. Work Legs for Big Upper Body?

    Started by Cfour, 02-15-2009 09:00 PM
    13 Replies
    4,480 Views
    02-24-2009, 02:48 PM
  15. Are we men to good for the stairclimber??

    Started by airram479, 02-17-2009 08:36 PM
    24 Replies
    1,431 Views
    02-24-2009, 02:11 PM
  16. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 09:19 PM
    35 Replies
    2,759 Views
    02-24-2009, 12:57 PM
  17. Ecto question...

    Started by robotj, 02-24-2009 01:12 AM
    4 Replies
    261 Views
    02-24-2009, 12:40 PM
  18. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 02:24 PM
    3 Replies
    314 Views
    02-24-2009, 10:14 AM
  19. Cardio ?

    Started by kulig98, 02-24-2009 03:47 AM
    2 Replies
    301 Views
    02-24-2009, 04:54 AM
  20. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 01:15 PM
    7 Replies
    331 Views
    02-23-2009, 07:20 PM
  21. recovery

    Started by jasonmichel, 02-23-2009 05:15 PM
    3 Replies
    300 Views
    02-23-2009, 06:13 PM
  22. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 08:02 AM
    29 Replies
    25,996 Views
    02-23-2009, 05:05 PM
  23. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 07:14 PM
    28 Replies
    13,525 Views
    02-23-2009, 12:44 PM
  24. Abs

    Started by Tool8er, 02-21-2009 11:03 AM
    2 Replies
    373 Views
    02-21-2009, 12:43 PM
  25. bulking with cardio

    Started by Matt6969, 02-18-2009 03:28 PM
    8 Replies
    511 Views
    02-21-2009, 12:03 AM

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