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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,669 Posts
  2. Keep a log of your workout and follow other workout logs in here.

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    266,248 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,454 Posts

    Nuuudzzz Bank

    Today, 07:04 AM by BEAST73

  1. Exclamation from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 08:50 AM
    3 Pages
    1 2 3
    70 Replies
    3,239 Views
    02-19-2011, 02:44 AM
  2. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 05:43 PM
    5 Replies
    1,264 Views
    02-18-2011, 07:40 PM
  3. NEW IPOD

    Started by SilverBullet7, 09-11-2010 11:57 PM
    11 Replies
    1,011 Views
    02-18-2011, 04:59 PM
  4. Does Nitric Oxide (NO) Supplements work?

    Started by anoopbal, 02-08-2011 10:58 PM
    2 Pages
    1 2
    25 Replies
    3,304 Views
    02-18-2011, 01:38 PM
  5. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 04:39 PM
    13 Replies
    14,499 Views
    02-17-2011, 12:34 AM
  6. GET BIG ARMS

    Started by Tex44, 07-01-2010 09:57 PM
    2 Pages
    1 2
    36 Replies
    4,907 Views
    02-16-2011, 11:34 PM
  7. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 12:18 PM
    15 Replies
    1,240 Views
    02-16-2011, 11:33 PM
  8. 1 Replies
    565 Views
    02-15-2011, 06:50 PM
  9. Dead lifting back injury

    Started by KRuth22, 02-08-2011 11:39 AM
    10 Replies
    684 Views
    02-15-2011, 06:45 PM
  10. barbells or dumbbells

    Started by benjiman, 02-14-2011 04:39 PM
    8 Replies
    542 Views
    02-15-2011, 11:43 AM
  11. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 07:37 AM
    11 Replies
    1,182 Views
    02-14-2011, 10:00 PM
  12. !!!PLATEAU????--Why me??

    Started by chrisrob05, 02-02-2011 08:43 PM
    2 Replies
    522 Views
    02-14-2011, 04:45 PM
  13. Please help with strain recovery tips!!

    Started by sureshot!, 02-13-2011 03:21 PM
    4 Replies
    485 Views
    02-14-2011, 01:43 PM
  14. 4 Replies
    2,808 Views
    02-14-2011, 09:33 AM
  15. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 02:53 PM
    13 Replies
    4,647 Views
    02-14-2011, 01:32 AM
  16. Does sick time off = time off?

    Started by drivehard, 02-11-2011 02:38 PM
    5 Replies
    436 Views
    02-12-2011, 10:12 AM
  17. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 07:20 PM
    16 Replies
    1,170 Views
    02-11-2011, 12:27 PM
  18. Cramping

    Started by EasyEJL, 02-11-2011 10:26 AM
    1 Replies
    441 Views
    02-11-2011, 10:37 AM
  19. Tips on stretching

    Started by CaponeCEO, 01-30-2011 10:47 AM
    22 Replies
    1,002 Views
    02-11-2011, 08:41 AM
  20. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 04:40 PM
    7 Replies
    1,598 Views
    02-10-2011, 11:06 AM
  21. Deadlift Help......

    Started by 16gamer, 02-08-2011 08:54 AM
    2 Replies
    599 Views
    02-09-2011, 03:22 PM
  22. old school training vs new

    Started by greekgeorge, 02-02-2011 05:15 PM
    11 Replies
    1,386 Views
    02-09-2011, 12:30 AM
  23. ....T/NT Program

    Started by gidemon, 02-09-2011 12:26 AM
    0 Replies
    389 Views
    02-09-2011, 12:26 AM
  24. slackin on cardio

    Started by rojasdave, 02-07-2011 03:04 PM
    7 Replies
    470 Views
    02-08-2011, 02:00 PM
  25. Leg Workout

    Started by dv3eb, 02-04-2011 05:51 PM
    8 Replies
    666 Views
    02-08-2011, 09:44 AM

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