1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,661 Posts

    Driven by anger

    Today, 08:41 PM by wasme

  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. 4 Replies
    687 Views
    12-14-2010, 10:06 PM
  2. muscle loss question?

    Started by liftallday123, 12-11-2010 01:48 PM
    14 Replies
    751 Views
    12-14-2010, 10:05 AM
  3. Amount of Cardio Needed while Bulking/Cutting

    Started by chamulan, 12-05-2010 07:21 PM
    6 Replies
    1,833 Views
    12-13-2010, 07:52 PM
  4. 3 Replies
    1,291 Views
    12-13-2010, 05:46 PM
  5. 72 Replies
    2,497 Views
    12-13-2010, 12:41 PM
  6. 380 benchpress

    Started by smith22, 12-12-2010 10:07 PM
    3 Replies
    597 Views
    12-13-2010, 01:09 AM
  7. Weighted vest

    Started by Steelwolf, 11-15-2010 07:35 AM
    4 Replies
    534 Views
    12-12-2010, 04:06 PM
  8. Workout ?

    Started by darren808, 12-04-2010 05:35 PM
    6 Replies
    762 Views
    12-12-2010, 02:14 PM
  9. Please critique my new MaxOT routine

    Started by hypo, 11-28-2010 09:13 PM
    7 Replies
    672 Views
    12-12-2010, 01:14 PM
  10. cardio before or after training?

    Started by packers6211, 12-11-2010 11:49 PM
    7 Replies
    703 Views
    12-12-2010, 09:37 AM
  11. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    1,116 Views
    12-11-2010, 02:56 PM
  12. Stretching

    Started by drewsky90, 12-08-2010 05:32 PM
    2 Replies
    423 Views
    12-10-2010, 09:22 PM
  13. Bodyweight Exercise Routine

    Started by KBD, 12-06-2010 04:30 AM
    8 Replies
    888 Views
    12-10-2010, 12:56 PM
  14. Hit a plateau? Try Diminishing-Sets Training

    Started by TonyMaserati, 12-10-2010 12:29 PM
    0 Replies
    957 Views
    12-10-2010, 12:29 PM
  15. anyone try hell raiser training?

    Started by yamaharacing9, 12-09-2010 06:32 PM
    0 Replies
    1,239 Views
    12-09-2010, 06:32 PM
  16. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    3,034 Views
    12-08-2010, 08:18 PM
  17. Routine on Mass Tabs

    Started by getbig89, 11-18-2010 10:09 PM
    13 Replies
    589 Views
    12-08-2010, 05:37 PM
  18. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,534 Views
    12-08-2010, 01:36 AM
  19. Soccer player bulk help

    Started by sreed11, 12-06-2010 12:11 AM
    5 Replies
    920 Views
    12-06-2010, 05:59 PM
  20. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 06:43 PM
    28 Replies
    1,552 Views
    12-06-2010, 01:49 PM
  21. Bodybuilders abs

    Started by avalenzi, 12-03-2010 04:49 PM
    3 Replies
    702 Views
    12-06-2010, 01:22 PM
  22. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,282 Views
    12-06-2010, 11:08 AM
  23. back workout question

    Started by liftallday123, 12-03-2010 10:22 AM
    6 Replies
    479 Views
    12-06-2010, 09:06 AM
  24. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    834 Views
    12-05-2010, 11:36 PM
  25. German Volume Training

    Started by The Neck, 12-05-2010 09:48 AM
    1 Replies
    1,523 Views
    12-05-2010, 01:32 PM

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