1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,738 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Critique Please

    Started by crashcrash29, 01-04-2011 10:40 AM
    0 Replies
    446 Views
    01-04-2011, 10:40 AM
  2. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 12:57 PM
    2 Replies
    754 Views
    01-03-2011, 01:08 PM
  3. Suggestions on body weight exercises?

    Started by gaijininjapan, 12-28-2010 07:47 AM
    13 Replies
    632 Views
    01-03-2011, 10:30 AM
  4. push/pull/legs for advanced lifters

    Started by Mafesto31, 01-02-2011 06:34 PM
    3 Replies
    2,025 Views
    01-02-2011, 10:16 PM
  5. Out of breath WTF???

    Started by FL3X MAGNUM, 12-31-2010 09:18 AM
    11 Replies
    687 Views
    01-01-2011, 07:21 PM
  6. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 06:01 PM
    14 Replies
    2,373 Views
    12-31-2010, 08:56 PM
  7. MMA

    Started by SilverBullet7, 12-31-2010 12:08 AM
    3 Replies
    876 Views
    12-31-2010, 04:50 PM
  8. Weak legs

    Started by calidood, 12-30-2010 02:37 AM
    19 Replies
    976 Views
    12-30-2010, 06:13 PM
  9. 4 Replies
    530 Views
    12-30-2010, 03:35 PM
  10. 19 Replies
    1,071 Views
    12-29-2010, 06:49 PM
  11. Fav inner chest exercise

    Started by Pipes, 12-28-2010 12:37 PM
    4 Replies
    1,308 Views
    12-29-2010, 02:17 PM
  12. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    4,904 Views
    12-29-2010, 01:54 PM
  13. Getting that solid, vascular look? Need help!

    Started by SlyCamaro, 12-20-2010 03:18 PM
    6 Replies
    3,340 Views
    12-28-2010, 10:38 PM
  14. Please critique my new routine

    Started by Bile12345, 12-19-2010 06:34 PM
    8 Replies
    548 Views
    12-28-2010, 10:54 AM
  15. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    668 Views
    12-28-2010, 10:28 AM
  16. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,098 Views
    12-27-2010, 11:55 PM
  17. 1 Replies
    1,460 Views
    12-25-2010, 05:09 PM
  18. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    3 Pages
    1 2 3
    71 Replies
    3,418 Views
    12-25-2010, 12:07 AM
  19. Exercise at home

    Started by Elinc, 12-24-2010 04:52 PM
    4 Replies
    626 Views
    12-24-2010, 07:27 PM
  20. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    2 Pages
    1 2
    25 Replies
    2,605 Views
    12-24-2010, 05:40 PM
  21. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    10,185 Views
    12-24-2010, 08:18 AM
  22. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    8,273 Views
    12-24-2010, 08:11 AM
  23. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,136 Views
    12-24-2010, 08:04 AM
  24. what should I do? advice needed!

    Started by 5.0, 12-23-2010 09:49 PM
    0 Replies
    459 Views
    5.0
    12-23-2010, 09:49 PM
  25. The next best routine

    Started by BaDgErFaN, 12-14-2010 05:34 PM
    7 Replies
    555 Views
    12-22-2010, 08:25 PM

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