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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,979 Posts

    eRabbit33's Training Log

    Today, 08:43 AM by erabbit33

  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Yesterday, 01:07 AM by SFreed

  1. My Bench Max Came to a Pause...Help!

    Started by 2 Real, 11-15-2010 09:09 PM
    22 Replies
    1,692 Views
    11-23-2010, 12:36 AM
  2. 2 Replies
    891 Views
    11-23-2010, 12:31 AM
  3. My First 270lb Deadlift

    Started by CrazyBassGuy, 10-14-2010 02:31 PM
    19 Replies
    978 Views
    11-23-2010, 12:23 AM
  4. Xsport fitness

    Started by StackedCop, 11-22-2010 02:52 PM
    0 Replies
    409 Views
    11-22-2010, 02:52 PM
  5. 5 day w/o routine, lookin for suggestions

    Started by Pipes, 11-13-2010 04:38 PM
    5 Replies
    549 Views
    11-22-2010, 01:42 PM
  6. Motivation! Gone!

    Started by calidood, 11-17-2010 09:59 PM
    6 Replies
    545 Views
    11-21-2010, 11:01 AM
  7. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 06:02 PM
    17 Replies
    766 Views
    11-20-2010, 02:25 PM
  8. Drop sets

    Started by Pipes, 11-13-2010 04:40 PM
    8 Replies
    1,197 Views
    11-20-2010, 10:47 AM
  9. So is flat bench good for anything besides injury?

    Started by DGA3, 11-15-2010 11:09 PM
    12 Replies
    2,500 Views
    11-20-2010, 08:38 AM
  10. Pull ups for Mass

    Started by bsypher, 08-23-2010 09:40 AM
    2 Pages
    1 2
    34 Replies
    11,561 Views
    11-18-2010, 02:30 AM
  11. Poll Poll: PHA periphreral heart action: any success with this?

    Started by jeffh3c, 11-10-2010 02:43 PM
    8 Replies
    956 Views
    11-15-2010, 11:04 PM
  12. dip bar

    Started by newman897, 11-05-2010 06:39 PM
    6 Replies
    527 Views
    11-15-2010, 01:08 AM
  13. 25 Replies
    1,414 Views
    11-14-2010, 05:19 AM
  14. 5 day split

    Started by freakdego21, 11-13-2010 03:31 PM
    1 Replies
    587 Views
    11-13-2010, 07:42 PM
  15. Help my three day split...5/3/1

    Started by Machwon1, 11-10-2010 09:18 AM
    2 Replies
    1,202 Views
    11-13-2010, 01:45 PM
  16. Question on Chest

    Started by tgw85, 11-11-2010 12:25 PM
    22 Replies
    1,336 Views
    11-13-2010, 01:44 PM
  17. Please improve my exercise routine

    Started by grega60438, 11-10-2010 03:46 PM
    5 Replies
    618 Views
    11-13-2010, 12:13 PM
  18. Can you guys help critique my routine?

    Started by gaijininjapan, 11-09-2010 12:53 AM
    10 Replies
    517 Views
    11-13-2010, 05:31 AM
  19. Arrow 5x5 Cutting Cycle?

    Started by BeserKeRRRR, 11-10-2010 12:44 PM
    4 Replies
    1,387 Views
    11-12-2010, 12:42 PM
  20. Best of both worlds

    Started by mxmatt15, 09-20-2010 01:17 PM
    3 Pages
    1 2 3
    85 Replies
    3,204 Views
    11-12-2010, 04:36 AM
  21. Alternative to squats and deads

    Started by smith22, 11-05-2010 08:14 PM
    6 Replies
    792 Views
    11-11-2010, 08:16 PM
  22. Cool Need help with supplements..

    Started by DB21, 11-09-2010 09:31 PM
    1 Replies
    414 Views
    11-11-2010, 07:13 PM
  23. POSTURE

    Started by SilverBullet7, 09-01-2010 02:58 PM
    9 Replies
    1,192 Views
    11-11-2010, 09:29 AM
  24. Question overworking?

    Started by bi0hazurd, 10-26-2010 05:13 PM
    8 Replies
    746 Views
    11-11-2010, 09:13 AM
  25. Are we ahead or behind

    Started by Steelwolf, 11-10-2010 07:59 AM
    7 Replies
    738 Views
    11-11-2010, 08:25 AM

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