1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,985 Posts

    Driven by anger

    Today, 11:23 PM by wasme

  3. Post your before and after pics in here!

    1,133 Topics
    25,965 Posts

    12 wk leaning out progress

    Today, 08:06 PM by SFreed

  1. Total body to split training and PH timing

    Started by gaijininjapan, 11-03-2010 08:56 AM
    6 Replies
    715 Views
    11-09-2010, 11:08 AM
  2. HELP critique my routine

    Started by RJW719, 11-08-2010 08:50 PM
    2 Replies
    393 Views
    11-08-2010, 09:41 PM
  3. MOST EMBARRASSED I'VE EVER BEEN IN A GYM

    Started by WILL DA BEAST, 07-12-2010 10:56 PM
    2 Pages
    1 2
    38 Replies
    1,900 Views
    11-08-2010, 03:13 PM
  4. Max-OT

    Started by jeffh3c, 08-14-2010 11:49 AM
    8 Replies
    815 Views
    11-08-2010, 02:26 PM
  5. Advice on training.

    Started by SkItZoId, 11-05-2010 01:37 PM
    4 Replies
    434 Views
    11-08-2010, 12:08 PM
  6. whats YOUR favorite workout split?

    Started by R1balla, 10-25-2010 08:49 PM
    27 Replies
    1,897 Views
    11-08-2010, 09:19 AM
  7. I am over training?

    Started by jrvswim, 11-05-2010 07:16 PM
    3 Replies
    448 Views
    11-08-2010, 01:48 AM
  8. 3 Replies
    1,985 Views
    11-07-2010, 09:12 PM
  9. no weights

    Started by boricuarage, 11-07-2010 05:25 PM
    0 Replies
    437 Views
    11-07-2010, 05:25 PM
  10. Best tricep exercise?

    Started by tbarrows, 11-06-2010 03:04 PM
    15 Replies
    1,463 Views
    11-07-2010, 01:55 AM
  11. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 07:30 PM
    29 Replies
    16,574 Views
    11-05-2010, 07:07 PM
  12. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 03:05 PM
    2 Pages
    1 2
    40 Replies
    1,548 Views
    11-05-2010, 07:02 PM
  13. Knee Health

    Started by jlip, 11-04-2010 04:00 AM
    9 Replies
    488 Views
    11-05-2010, 01:41 PM
  14. IT Band and squats

    Started by drinkyboy, 10-28-2010 02:04 PM
    26 Replies
    4,503 Views
    11-04-2010, 10:49 AM
  15. Light Weights

    Started by Pleonastic, 10-31-2010 05:44 PM
    7 Replies
    555 Views
    11-04-2010, 09:43 AM
  16. Red face Bulking up 5x5 modded

    Started by bi0hazurd, 09-02-2010 12:22 AM
    4 Replies
    1,768 Views
    11-03-2010, 09:05 PM
  17. strengthening connective tissue only.

    Started by gaijininjapan, 11-01-2010 07:00 AM
    7 Replies
    1,565 Views
    11-03-2010, 06:50 PM
  18. Best way to get rounder outer Delts?

    Started by Violator4200, 10-06-2010 04:15 PM
    2 Pages
    1 2
    31 Replies
    3,179 Views
    11-03-2010, 05:07 PM
  19. 22 Replies
    1,250 Views
    11-03-2010, 01:17 AM
  20. Strength Vs Aesthetics

    Started by CryptoClean, 10-25-2010 07:51 PM
    9 Replies
    3,844 Views
    11-02-2010, 08:00 PM
  21. 4 Replies
    655 Views
    11-02-2010, 10:20 AM
  22. Any advice for an endo??

    Started by BigDro, 10-28-2010 06:03 PM
    2 Replies
    563 Views
    10-31-2010, 12:54 PM
  23. 8 Replies
    1,316 Views
    10-31-2010, 10:57 AM
  24. First post. Looking for input on 5x5 routine.

    Started by TateFTW, 10-27-2010 01:40 PM
    13 Replies
    612 Views
    10-31-2010, 12:39 AM
  25. CSCS and NSCA-CPT

    Started by Steelwolf, 10-27-2010 09:08 AM
    26 Replies
    4,213 Views
    10-30-2010, 04:41 PM

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