Training Forum - Page 204
  1. 09-18-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,784 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    143,104 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    09-16-2014, 03:25 PM by Bchesney

  1. Rowing Machine

    Started by avenue Red, 12-11-2008 07:21 PM
    3 Replies
    394 Views
    12-11-2008, 08:13 PM
  2. 1 Replies
    833 Views
    12-11-2008, 05:32 PM
  3. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 02:32 PM
    0 Replies
    383 Views
    12-11-2008, 02:32 PM
  4. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 10:03 AM
    3 Replies
    444 Views
    12-11-2008, 11:32 AM
  5. work out 2x a day

    Started by doyoudo911, 12-09-2008 03:15 PM
    19 Replies
    428 Views
    12-11-2008, 09:45 AM
  6. 6 Replies
    383 Views
    12-11-2008, 01:03 AM
  7. Anatomical Adaptation

    Started by TheRockShow, 12-09-2008 11:40 PM
    1 Replies
    565 Views
    12-10-2008, 02:34 PM
  8. benching shoulder problem.

    Started by menace, 12-03-2008 12:32 PM
    13 Replies
    684 Views
    12-10-2008, 01:31 PM
  9. Lowering weight to gain

    Started by mixedup, 12-10-2008 12:50 PM
    0 Replies
    292 Views
    12-10-2008, 12:50 PM
  10. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 03:46 PM
    2 Pages
    1 2
    43 Replies
    12,248 Views
    12-09-2008, 03:46 PM
  11. Chaffing.....

    Started by JudoJosh, 12-02-2008 11:38 PM
    13 Replies
    388 Views
    12-09-2008, 12:28 PM
  12. Oblique Workouts

    Started by D3vildog, 12-06-2008 10:23 AM
    10 Replies
    379 Views
    12-09-2008, 09:01 AM
  13. Advice on using dumbbells without a spotter.

    Started by planetfuzz, 12-04-2008 08:13 AM
    19 Replies
    842 Views
    12-09-2008, 08:18 AM
  14. push pull

    Started by jspillane08, 12-08-2008 08:09 PM
    2 Replies
    402 Views
    12-08-2008, 09:04 PM
  15. pre and during music

    Started by bigbird101, 11-25-2008 08:44 PM
    2 Pages
    1 2
    59 Replies
    945 Views
    12-08-2008, 02:36 PM
  16. my drive to push is gone need suggestions

    Started by dommer, 12-03-2008 12:31 PM
    2 Pages
    1 2
    54 Replies
    961 Views
    12-08-2008, 02:03 PM
  17. mma training

    Started by weenie634, 10-05-2008 11:46 AM
    5 Replies
    351 Views
    12-08-2008, 10:52 AM
  18. Question Hack Squat Machine

    Started by weightlifting, 12-03-2008 08:03 PM
    3 Replies
    1,415 Views
    12-05-2008, 05:23 PM
  19. I want abs like that

    Started by ABNRanger, 11-05-2008 11:27 PM
    30 Replies
    1,211 Views
    12-04-2008, 11:31 PM
  20. Poll Poll: Rate my new workout

    Started by 84bandit, 12-04-2008 08:32 PM
    0 Replies
    302 Views
    12-04-2008, 08:32 PM
  21. My Gym Rules

    Started by DreamWeaver, 09-11-2008 02:10 PM
    2 Pages
    1 2
    77 Replies
    1,574 Views
    12-04-2008, 12:55 PM
  22. Football workout help!!

    Started by Compacted, 09-23-2008 07:21 PM
    10 Replies
    350 Views
    12-04-2008, 11:44 AM
  23. increase wrist diameter

    Started by just93, 11-26-2008 07:29 PM
    30 Replies
    949 Views
    12-04-2008, 08:41 AM
  24. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 12:32 PM
    16 Replies
    597 Views
    12-03-2008, 02:53 PM
  25. How to get the best pump..

    Started by GetDatFool, 12-03-2008 10:39 AM
    5 Replies
    524 Views
    12-03-2008, 01:28 PM

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