1. 09-18-2015
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    38,736

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,195 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,991 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. 11 Replies
    1,487 Views
    07-21-2010, 06:53 PM
  2. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    353 Views
    07-21-2010, 04:41 PM
  3. 4 Replies
    550 Views
    07-21-2010, 04:21 PM
  4. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,493 Views
    07-21-2010, 12:31 PM
  5. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    318 Views
    07-21-2010, 12:28 PM
  6. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    6,883 Views
    07-20-2010, 02:15 PM
  7. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    911 Views
    07-19-2010, 07:15 PM
  8. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    400 Views
    07-19-2010, 06:35 PM
  9. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,167 Views
    07-18-2010, 09:10 PM
  10. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,728 Views
    07-17-2010, 03:38 PM
  11. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    565 Views
    07-17-2010, 01:45 PM
  12. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    392 Views
    07-16-2010, 06:21 PM
  13. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    644 Views
    07-16-2010, 01:35 PM
  14. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    385 Views
    07-16-2010, 12:15 PM
  15. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    427 Views
    07-16-2010, 04:28 AM
  16. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    751 Views
    07-16-2010, 12:34 AM
  17. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    685 Views
    07-14-2010, 06:54 PM
  18. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    516 Views
    07-13-2010, 11:50 PM
  19. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    3,799 Views
    07-13-2010, 11:50 PM
  20. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    2 Pages
    1 2
    55 Replies
    7,964 Views
    07-13-2010, 08:32 PM
  21. 24 Replies
    2,438 Views
    07-13-2010, 06:19 PM
  22. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,470 Views
    07-13-2010, 04:32 PM
  23. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    400 Views
    07-13-2010, 02:26 PM
  24. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    463 Views
    07-13-2010, 02:05 PM
  25. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    583 Views
    07-13-2010, 01:39 PM

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