1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,921 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. My current workout week

    Started by Hondaman1010, 08-28-2010 08:04 PM
    0 Replies
    408 Views
    08-28-2010, 08:04 PM
  2. Max competition at local gym

    Started by ryanp, 08-26-2010 05:26 PM
    3 Replies
    560 Views
    08-28-2010, 02:21 PM
  3. Problem

    Started by TeamT10, 08-26-2010 07:56 PM
    3 Replies
    527 Views
    08-28-2010, 08:53 AM
  4. 5 Replies
    673 Views
    08-27-2010, 11:17 PM
  5. What do i do now?

    Started by Seabee1507, 08-26-2010 06:01 PM
    25 Replies
    1,143 Views
    08-27-2010, 09:55 PM
  6. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 06:42 PM
    5 Replies
    3,768 Views
    08-26-2010, 09:27 PM
  7. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 02:57 PM
    0 Replies
    601 Views
    08-26-2010, 02:57 PM
  8. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    28 Replies
    3,773 Views
    08-26-2010, 01:30 PM
  9. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    424 Views
    08-26-2010, 09:43 AM
  10. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,889 Views
    08-26-2010, 12:03 AM
  11. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    432 Views
    08-25-2010, 09:52 AM
  12. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    736 Views
    08-25-2010, 01:04 AM
  13. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    3,948 Views
    08-23-2010, 10:19 PM
  14. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    531 Views
    08-23-2010, 02:01 PM
  15. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,285 Views
    08-22-2010, 10:30 PM
  16. 0 Replies
    483 Views
    08-22-2010, 09:26 PM
  17. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    432 Views
    08-22-2010, 02:33 PM
  18. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    670 Views
    08-22-2010, 12:29 AM
  19. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    25 Replies
    2,175 Views
    08-21-2010, 10:44 PM
  20. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    952 Views
    08-21-2010, 05:38 AM
  21. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 09:31 PM
    16 Replies
    4,321 Views
    08-20-2010, 06:52 PM
  22. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    494 Views
    08-20-2010, 04:48 PM
  23. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    840 Views
    08-20-2010, 12:43 AM
  24. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    26 Replies
    2,440 Views
    08-19-2010, 09:51 PM
  25. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    28 Replies
    2,728 Views
    08-19-2010, 09:05 PM

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