Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,234 Topics
    16,541 Posts

    Modified DUP, critiques?

    Today, 01:28 PM by tyga tyga

  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,266 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Angry Thank god for FAN BOYS at the gym.

    Started by h0other, 04-15-2009 11:29 PM
    22 Replies
    844 Views
    04-23-2009, 04:53 AM
  2. 5'5 230lbs. Am I way too fat?

    Started by Bruce9241, 04-22-2009 02:54 PM
    5 Replies
    1,374 Views
    04-23-2009, 03:36 AM
  3. light to heavy

    Started by xalmasin88, 04-22-2009 01:05 PM
    4 Replies
    305 Views
    04-23-2009, 12:48 AM
  4. How to balnce muscle growth

    Started by TeaEhRoar, 04-21-2009 11:03 AM
    5 Replies
    400 Views
    04-22-2009, 07:03 PM
  5. How is 1 hour > 3hours

    Started by UndiluteD, 04-21-2009 03:57 PM
    12 Replies
    430 Views
    04-22-2009, 02:45 PM
  6. Squat has plateaued !! advice!

    Started by soseg, 04-21-2009 03:54 AM
    4 Replies
    521 Views
    04-21-2009, 09:28 PM
  7. being strong with very little muscle

    Started by bigdeepsquats, 04-19-2009 08:30 PM
    6 Replies
    1,538 Views
    04-21-2009, 05:54 PM
  8. Tennis Elbow? Need help with recovery

    Started by Tone, 04-21-2009 05:23 PM
    1 Replies
    405 Views
    04-21-2009, 05:25 PM
  9. 5 sets of squat and bench?

    Started by browns1234, 04-20-2009 04:33 PM
    4 Replies
    629 Views
    04-21-2009, 02:27 PM
  10. skullcrusher question help?

    Started by tirtle88, 04-14-2009 03:43 AM
    12 Replies
    622 Views
    04-21-2009, 12:17 PM
  11. Can I overtrain calves?

    Started by bigmoe65, 03-27-2009 01:34 PM
    12 Replies
    2,562 Views
    04-21-2009, 12:12 PM
  12. P90x and Weight Training?

    Started by McGilly, 04-20-2009 10:26 PM
    0 Replies
    421 Views
    04-20-2009, 10:26 PM
  13. 0 Replies
    729 Views
    04-20-2009, 07:14 PM
  14. P90X

    Started by underboss22, 04-20-2009 12:08 AM
    0 Replies
    363 Views
    04-20-2009, 12:08 AM
  15. 3 Replies
    926 Views
    04-19-2009, 07:23 PM
  16. CANT GET Biceps SORE

    Started by potobori, 04-12-2009 09:10 AM
    39 Replies
    5,193 Views
    04-19-2009, 02:30 PM
  17. Those days when you just can't get good form.

    Started by majinbijiita, 04-02-2009 12:07 PM
    7 Replies
    426 Views
    04-18-2009, 09:04 PM
  18. 11 Replies
    484 Views
    04-18-2009, 11:54 AM
  19. pronating arches

    Started by HATE, 04-16-2009 01:03 AM
    5 Replies
    300 Views
    04-17-2009, 10:20 PM
  20. skinny fat.

    Started by fredster, 04-16-2009 08:40 PM
    4 Replies
    425 Views
    04-17-2009, 11:12 AM
  21. Question Shoulder pain??!!

    Started by freqfly, 04-15-2009 02:51 PM
    2 Replies
    383 Views
    04-17-2009, 10:27 AM
  22. Reps for all good answers :)

    Started by 0-hero, 04-16-2009 02:37 PM
    7 Replies
    411 Views
    04-17-2009, 10:23 AM
  23. help!

    Started by ah0907, 04-09-2009 07:49 PM
    5 Replies
    323 Views
    04-17-2009, 12:35 AM
  24. Mass/Size and Strength Routine

    Started by True74Seneca, 04-11-2009 10:17 AM
    20 Replies
    939 Views
    04-15-2009, 11:23 PM
  25. NSCA National Conference

    Started by wearedbleedblue, 04-15-2009 09:01 PM
    0 Replies
    288 Views
    04-15-2009, 09:01 PM

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