Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,120 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Best place to start?

    Started by sonofsteven, 05-04-2009 07:25 PM
    0 Replies
    261 Views
    05-04-2009, 07:25 PM
  2. Curl rack squatters!

    Started by Bruce9241, 04-23-2009 01:44 AM
    17 Replies
    953 Views
    05-04-2009, 02:57 PM
  3. bad knee

    Started by doyoudo911, 05-04-2009 12:29 PM
    8 Replies
    396 Views
    05-04-2009, 02:54 PM
  4. 17 Replies
    1,017 Views
    05-04-2009, 10:25 AM
  5. Lose fat like you're on Crack??

    Started by Korben, 05-04-2009 03:39 AM
    0 Replies
    767 Views
    05-04-2009, 03:39 AM
  6. Please critique my WS4SB routine

    Started by js87, 05-03-2009 05:22 PM
    2 Replies
    726 Views
    05-04-2009, 02:21 AM
  7. Good routine, or no?

    Started by Zr1, 05-03-2009 10:00 PM
    0 Replies
    302 Views
    Zr1
    05-03-2009, 10:00 PM
  8. 3 Replies
    385 Views
    05-03-2009, 05:14 PM
  9. Legs growing well, upper body -not-

    Started by jeffh3c, 04-30-2009 11:41 PM
    6 Replies
    1,803 Views
    05-03-2009, 02:30 PM
  10. I need An Advanced Tricep Workout

    Started by potobori, 05-01-2009 01:38 PM
    8 Replies
    1,061 Views
    05-01-2009, 09:04 PM
  11. HELP!!

    Started by TeaEhRoar, 04-29-2009 04:33 PM
    2 Replies
    295 Views
    05-01-2009, 05:29 PM
  12. T-bar rows for mass?

    Started by drivehard, 05-01-2009 10:38 AM
    4 Replies
    929 Views
    05-01-2009, 02:28 PM
  13. training 1/2 cardio sessions

    Started by protempsfish, 05-01-2009 12:07 PM
    0 Replies
    307 Views
    05-01-2009, 12:07 PM
  14. Cutting Down!

    Started by pizzathehut, 05-01-2009 08:20 AM
    0 Replies
    282 Views
    05-01-2009, 08:20 AM
  15. Free Squat Vs Smith Squat

    Started by goleafsgo1216, 04-27-2009 10:15 PM
    17 Replies
    883 Views
    04-30-2009, 10:49 PM
  16. Size/Muscle/Strength with Total Body Routine?

    Started by redrocket399, 04-30-2009 04:48 PM
    0 Replies
    433 Views
    04-30-2009, 04:48 PM
  17. Full body workout VS. Isolated muscle groups

    Started by Cupcakemafia, 04-29-2009 01:58 AM
    3 Replies
    2,173 Views
    04-30-2009, 03:12 PM
  18. Flat Bench Trouble - Dumbell Dominant

    Started by MF210, 04-22-2009 01:36 AM
    15 Replies
    637 Views
    04-30-2009, 03:11 PM
  19. non-ghey approach to seeking out a gym partner?

    Started by capnsavem, 04-27-2009 06:36 PM
    30 Replies
    702 Views
    04-30-2009, 12:35 PM
  20. would a ectomorph gain mass from GVT?

    Started by rustlerracer, 04-21-2009 02:31 PM
    10 Replies
    2,377 Views
    04-30-2009, 09:48 AM
  21. Unhappy Calve Issues

    Started by mathis50262, 04-28-2009 05:46 PM
    6 Replies
    443 Views
    04-29-2009, 01:11 PM
  22. hand position on bench

    Started by Young Gotti, 04-28-2009 06:07 PM
    9 Replies
    488 Views
    04-29-2009, 12:15 PM
  23. functional bodybuilding

    Started by columbo200, 04-29-2009 11:50 AM
    0 Replies
    383 Views
    04-29-2009, 11:50 AM
  24. 10 Replies
    509 Views
    04-29-2009, 06:23 AM
  25. linear/lateral shorts - what's different?

    Started by walugi, 04-26-2009 06:53 AM
    2 Replies
    323 Views
    04-28-2009, 11:40 PM

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