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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,647 Posts

    Mass vs. Aesthetics

    Today, 09:47 AM by kisaj

  2. Keep a log of your workout and follow other workout logs in here.

    1,217 Topics
    263,963 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,172 Posts
  1. strength loss?

    Started by jmoney02, 01-31-2011 07:02 AM
    1 Replies
    371 Views
    01-31-2011, 07:29 AM
  2. Need some suggestions

    Started by FatalFunnel, 01-30-2011 08:18 PM
    2 Replies
    412 Views
    01-31-2011, 12:07 AM
  3. muscle sorness and adaption

    Started by gidemon, 01-18-2011 01:05 AM
    14 Replies
    1,046 Views
    01-30-2011, 10:49 AM
  4. Smith machine bar

    Started by Pipes, 01-25-2011 11:15 PM
    13 Replies
    820 Views
    01-29-2011, 06:23 PM
  5. need workout

    Started by majormass, 01-28-2011 01:10 PM
    2 Replies
    368 Views
    01-29-2011, 05:33 PM
  6. 11 Replies
    664 Views
    01-29-2011, 05:28 PM
  7. Arterial Stiffness from resistance training

    Started by Movin_weight, 01-27-2011 08:21 PM
    8 Replies
    1,886 Views
    01-29-2011, 04:13 PM
  8. adding mass to upper quad/rectus femoris?

    Started by stankydanky, 01-28-2011 09:03 PM
    2 Replies
    5,052 Views
    01-29-2011, 03:17 PM
  9. 2 Replies
    604 Views
    01-28-2011, 04:08 PM
  10. 13 Replies
    668 Views
    01-28-2011, 09:28 AM
  11. San Fernando Valley-Cheap decent gym

    Started by Blacktail, 01-24-2011 11:08 PM
    4 Replies
    1,555 Views
    01-28-2011, 03:44 AM
  12. Natty returns.

    Started by natty texan, 01-20-2011 01:42 AM
    9 Replies
    555 Views
    01-26-2011, 11:45 PM
  13. Trying to bring back bench after AC separation

    Started by coreyc20, 01-26-2011 10:50 PM
    0 Replies
    801 Views
    01-26-2011, 10:50 PM
  14. Quality Power Rack

    Started by BaDgErFaN, 12-23-2010 01:52 PM
    12 Replies
    1,002 Views
    01-26-2011, 08:47 PM
  15. 1 Replies
    1,778 Views
    01-26-2011, 06:24 PM
  16. P90X or Turbulence Training

    Started by CoyoteL32, 12-10-2010 01:06 PM
    7 Replies
    1,687 Views
    01-25-2011, 07:15 PM
  17. 12 Replies
    1,568 Views
    01-25-2011, 07:09 PM
  18. 5 Replies
    3,125 Views
    01-25-2011, 10:02 AM
  19. 3 Replies
    1,333 Views
    01-23-2011, 12:56 PM
  20. Does this sound right for dc training?

    Started by schwellington, 01-12-2011 08:00 PM
    13 Replies
    1,722 Views
    01-23-2011, 12:58 AM
  21. the big three for a beginner?

    Started by rckmrz86, 01-12-2011 10:26 PM
    16 Replies
    885 Views
    01-22-2011, 04:06 PM
  22. Biceps after Back

    Started by RJW719, 12-11-2010 12:17 PM
    23 Replies
    7,035 Views
    01-22-2011, 02:37 AM
  23. Increasing endurance

    Started by mxmatt15, 12-29-2010 02:41 PM
    8 Replies
    1,009 Views
    01-21-2011, 07:29 PM
  24. 6 Replies
    680 Views
    01-21-2011, 10:55 AM
  25. Squat Questions

    Started by CrazyBassGuy, 01-15-2011 11:35 AM
    14 Replies
    641 Views
    01-21-2011, 08:52 AM

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