1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Today, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,760 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 03:05 AM
    13 Replies
    2,180 Views
    10-21-2010, 05:12 PM
  2. change of routine

    Started by mikaveli06, 10-19-2010 01:28 AM
    7 Replies
    595 Views
    10-20-2010, 11:35 PM
  3. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 10:50 AM
    6 Pages
    1 2 3 ... 6
    164 Replies
    3,952 Views
    10-20-2010, 09:45 PM
  4. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 11:20 PM
    3 Replies
    353 Views
    10-20-2010, 02:28 PM
  5. time off

    Started by austinfrench5, 10-16-2010 06:59 PM
    3 Replies
    433 Views
    10-19-2010, 09:40 PM
  6. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 09:43 PM
    2 Replies
    721 Views
    10-19-2010, 07:04 PM
  7. 7 Replies
    615 Views
    10-19-2010, 12:52 AM
  8. Running And Feeling Soft

    Started by nobel252, 10-18-2010 08:27 PM
    2 Replies
    570 Views
    10-19-2010, 12:11 AM
  9. 6 Replies
    2,700 Views
    10-18-2010, 08:14 PM
  10. P/RR/S

    Started by freakdego21, 10-18-2010 02:42 PM
    0 Replies
    386 Views
    10-18-2010, 02:42 PM
  11. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 10:32 AM
    6 Replies
    1,346 Views
    10-17-2010, 05:54 PM
  12. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,743 Views
    KBD
    10-17-2010, 04:33 PM
  13. Incline Bench PR

    Started by tattoopierced1, 10-13-2010 10:23 AM
    5 Replies
    707 Views
    10-17-2010, 02:07 AM
  14. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 05:01 PM
    2 Pages
    1 2
    31 Replies
    11,479 Views
    10-16-2010, 06:02 PM
  15. Forearm Stress Fracture???

    Started by monsterbox, 05-08-2010 09:35 PM
    12 Replies
    7,148 Views
    10-15-2010, 11:30 PM
  16. re-vamped workout routine + question

    Started by lemon, 10-14-2010 03:34 PM
    2 Replies
    445 Views
    10-15-2010, 09:44 PM
  17. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 10:06 PM
    13 Replies
    2,048 Views
    10-15-2010, 10:54 AM
  18. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 12:30 PM
    2 Replies
    1,445 Views
    10-14-2010, 08:20 PM
  19. 6'7 and working out.

    Started by TallnLanky, 10-14-2010 12:51 AM
    4 Replies
    429 Views
    10-14-2010, 10:33 AM
  20. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 06:51 PM
    2 Replies
    641 Views
    10-13-2010, 08:29 PM
  21. Arms...

    Started by DB21, 10-11-2010 08:21 PM
    12 Replies
    818 Views
    10-13-2010, 06:08 PM
  22. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 06:11 PM
    16 Replies
    874 Views
    10-13-2010, 02:42 PM
  23. shoulder and chest

    Started by drewsky90, 10-12-2010 02:53 PM
    4 Replies
    553 Views
    10-13-2010, 12:21 PM
  24. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-19-2009 12:14 AM
    26 Replies
    8,557 Views
    10-13-2010, 12:37 AM
  25. knee question

    Started by freefall365, 10-11-2010 09:10 PM
    2 Replies
    362 Views
    10-12-2010, 01:31 PM

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