1. Announcement:
    New iOS APP Available for Download
    Admin (Administrator)
    01-14-2016
    Views:
    5,709
  2. 09-18-2015
    Views:
    21,697

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    Yesterday, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,868 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 01:06 PM
    5 Replies
    3,169 Views
    06-17-2010, 06:58 PM
  2. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 06:31 PM
    1 Replies
    654 Views
    06-16-2010, 10:09 PM
  3. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 09:05 PM
    2 Replies
    384 Views
    06-16-2010, 09:09 PM
  4. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 01:13 PM
    2 Pages
    1 2
    34 Replies
    1,237 Views
    06-16-2010, 08:44 PM
  5. Debating a change

    Started by BingeAndPurge, 06-07-2010 07:03 PM
    5 Replies
    498 Views
    06-16-2010, 12:18 PM
  6. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 09:00 PM
    1 Replies
    501 Views
    06-16-2010, 07:48 AM
  7. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-15-2010 12:57 AM
    2 Replies
    3,409 Views
    06-16-2010, 01:12 AM
  8. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 01:34 AM
    21 Replies
    949 Views
    06-15-2010, 04:35 PM
  9. MRI results are in...

    Started by SilverZ06, 06-14-2010 10:54 AM
    18 Replies
    517 Views
    06-15-2010, 01:53 PM
  10. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 02:21 AM
    7 Replies
    2,567 Views
    06-14-2010, 01:42 AM
  11. dips and chest pain

    Started by freefall365, 06-08-2010 06:02 PM
    14 Replies
    615 Views
    06-13-2010, 12:42 PM
  12. college baseball player in need of workout

    Started by Awinney, 06-11-2010 08:53 PM
    2 Replies
    889 Views
    06-13-2010, 11:14 AM
  13. Question about Benching sets of five...

    Started by DB21, 05-27-2010 09:20 PM
    22 Replies
    1,086 Views
    06-12-2010, 10:54 PM
  14. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:23 PM
    5 Replies
    446 Views
    06-12-2010, 07:10 PM
  15. Shoulder training

    Started by Jurassic, 06-10-2010 09:13 PM
    10 Replies
    585 Views
    06-11-2010, 04:05 PM
  16. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 08:52 PM
    19 Replies
    631 Views
    06-11-2010, 02:37 PM
  17. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 08:24 PM
    4 Replies
    1,621 Views
    06-11-2010, 12:34 PM
  18. DC training?

    Started by bigredmach, 06-11-2010 03:34 AM
    2 Replies
    521 Views
    06-11-2010, 11:21 AM
  19. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 08:51 AM
    11 Replies
    774 Views
    06-11-2010, 08:49 AM
  20. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 04:53 AM
    25 Replies
    1,364 Views
    06-11-2010, 03:40 AM
  21. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 07:40 PM
    8 Replies
    1,040 Views
    06-10-2010, 08:33 PM
  22. 4 Replies
    559 Views
    06-10-2010, 03:34 PM
  23. 7 Replies
    534 Views
    06-10-2010, 10:41 AM
  24. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    769 Views
    06-09-2010, 03:44 PM
  25. 11 Replies
    953 Views
    06-09-2010, 02:56 PM

Page 204 of 440 First ... 202203204205206 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in