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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,734 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Squat Jump Q's

    Started by 808rebel, 04-15-2011 04:22 PM
    8 Replies
    2,038 Views
    04-17-2011, 12:15 PM
  2. Help with workout

    Started by Sambo_808, 04-16-2011 10:44 AM
    2 Replies
    321 Views
    04-17-2011, 08:31 AM
  3. High resting Heart Rate

    Started by oogaly_boogal, 04-15-2011 09:37 PM
    7 Replies
    1,156 Views
    04-16-2011, 05:34 PM
  4. I'm Worried I'm Overtraining...

    Started by ItalianoVero, 03-17-2011 02:25 AM
    21 Replies
    919 Views
    04-16-2011, 12:24 AM
  5. Help with program

    Started by Dman07, 04-14-2011 06:29 PM
    1 Replies
    380 Views
    04-15-2011, 12:01 PM
  6. 7 Replies
    531 Views
    04-15-2011, 11:58 AM
  7. Barbell Only.....

    Started by AnthonyIOSOS, 03-15-2011 04:07 AM
    18 Replies
    1,014 Views
    04-15-2011, 07:40 AM
  8. how effective are cardio & fat burners on a recomp?

    Started by cvs766, 04-14-2011 09:58 PM
    3 Replies
    1,583 Views
    04-14-2011, 10:17 PM
  9. Help Needed

    Started by BaDgErFaN, 04-13-2011 09:11 PM
    3 Replies
    394 Views
    04-14-2011, 07:38 PM
  10. Bringing back Size Surge

    Started by Mafesto31, 04-11-2011 10:15 PM
    5 Replies
    1,261 Views
    04-14-2011, 06:41 PM
  11. What does a torn muscle feel like?

    Started by nidhogg, 04-14-2011 05:27 PM
    0 Replies
    697 Views
    04-14-2011, 05:27 PM
  12. Drew up a new routine, comments? critique?

    Started by jtterrible, 04-05-2011 01:20 AM
    19 Replies
    711 Views
    04-14-2011, 09:53 AM
  13. 3 Replies
    611 Views
    04-14-2011, 07:47 AM
  14. How to Do Dumbbell Lateral Raise Correctly

    Started by 50Carbs, 03-31-2011 02:13 PM
    4 Replies
    2,410 Views
    04-14-2011, 04:53 AM
  15. 5/3/1 help and info

    Started by SweetLou321, 04-11-2011 11:40 PM
    21 Replies
    810 Views
    04-13-2011, 11:13 PM
  16. 3 Replies
    1,290 Views
    04-13-2011, 01:59 PM
  17. Exclamation Stuck with and sick of my lifts

    Started by ProPopper, 04-12-2011 01:17 PM
    4 Replies
    707 Views
    04-12-2011, 10:41 PM
  18. Arnold-esque Superset Cutting Routine

    Started by TorqueGTR04, 04-02-2011 06:10 PM
    2 Replies
    6,024 Views
    04-12-2011, 10:25 PM
  19. Changing the workout program question

    Started by codered5, 04-09-2011 03:31 PM
    3 Replies
    494 Views
    04-11-2011, 07:31 PM
  20. 3 Replies
    485 Views
    04-11-2011, 12:53 PM
  21. All compound routines

    Started by jtterrible, 03-23-2011 12:22 AM
    12 Replies
    847 Views
    04-11-2011, 11:01 AM
  22. Bicep Workout

    Started by burrisitcold, 03-30-2011 05:36 PM
    7 Replies
    679 Views
    04-11-2011, 10:58 AM
  23. FAT GRIPZ

    Started by Dragon93, 04-23-2010 04:19 PM
    14 Replies
    2,176 Views
    04-11-2011, 10:55 AM
  24. Is 3 days enough with my workout?

    Started by Machwon1, 04-09-2011 12:45 PM
    10 Replies
    967 Views
    04-10-2011, 08:12 PM
  25. Recommend This Body Fat Tester??

    Started by viking805fan, 04-08-2011 10:18 PM
    3 Replies
    780 Views
    04-10-2011, 07:04 PM

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