1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    15,372
  2. 09-23-2014
    Views:
    18,566

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,206 Topics
    16,167 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,095 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Torn Bicep tendon

    Started by DMAC10, 02-12-2009 10:50 AM
    17 Replies
    2,917 Views
    02-13-2009, 07:36 PM
  2. New to this need help

    Started by jgurer, 02-09-2009 05:14 AM
    1 Replies
    285 Views
    02-13-2009, 02:54 PM
  3. Good chest workout!

    Started by Joshua86, 02-11-2009 01:13 PM
    5 Replies
    473 Views
    02-13-2009, 02:32 PM
  4. flexibility has gone to hell

    Started by elementrip, 02-11-2009 07:23 PM
    10 Replies
    384 Views
    02-12-2009, 04:58 PM
  5. Workout Everyday?

    Started by MF210, 02-12-2009 01:16 AM
    6 Replies
    344 Views
    02-12-2009, 04:27 PM
  6. Pendulum Training... Anyone ever run it?

    Started by FlawedGrunt, 02-10-2009 12:47 AM
    1 Replies
    475 Views
    02-11-2009, 02:07 AM
  7. Proper Abs Workout

    Started by eballarj, 02-10-2009 02:23 AM
    10 Replies
    448 Views
    02-11-2009, 01:49 AM
  8. Help, workout needs work

    Started by asori728, 02-10-2009 12:36 PM
    1 Replies
    312 Views
    02-10-2009, 12:41 PM
  9. Anyone experience this? Do I need more protein?

    Started by DerickVonD, 02-05-2009 12:25 PM
    13 Replies
    444 Views
    02-09-2009, 06:12 PM
  10. Slannos Starting Strength log

    Started by slanno, 01-16-2009 03:14 PM
    3 Replies
    625 Views
    02-09-2009, 05:06 PM
  11. Question Good books for sprinter?

    Started by lightemup, 02-03-2009 11:19 PM
    2 Replies
    376 Views
    02-09-2009, 04:38 PM
  12. pairing muscle groups?

    Started by BoyFromAus, 02-04-2009 02:00 AM
    2 Replies
    1,404 Views
    02-09-2009, 02:28 PM
  13. Poll Poll: Lat pulldowns vs Wide grip chins

    Started by Rah22491, 10-27-2008 03:08 PM
    24 Replies
    1,595 Views
    02-09-2009, 02:22 PM
  14. help with a 1 month solid bulking routine

    Started by rrm, 02-07-2009 12:44 PM
    1 Replies
    475 Views
    02-08-2009, 11:11 PM
  15. Online Fitness Trainer?

    Started by mikerob122, 02-07-2009 12:38 PM
    2 Replies
    322 Views
    02-08-2009, 07:36 PM
  16. 5-Day Workout Program

    Started by hardcore61, 02-08-2009 02:04 PM
    0 Replies
    513 Views
    02-08-2009, 02:04 PM
  17. Anyone use grippers?

    Started by CHAPS, 01-28-2009 07:17 PM
    26 Replies
    1,334 Views
    02-08-2009, 02:09 AM
  18. Best Home Work Out Option

    Started by planetfuzz, 02-02-2009 10:05 AM
    4 Replies
    357 Views
    02-07-2009, 01:12 PM
  19. Full Body Thrice Weekly

    Started by METAL VIPER, 02-07-2009 04:38 AM
    1 Replies
    397 Views
    02-07-2009, 12:40 PM
  20. Poll Poll: Do you train your forearms?

    Started by planetfuzz, 09-25-2008 01:54 AM
    2 Pages
    1 2
    69 Replies
    6,033 Views
    02-07-2009, 11:36 AM
  21. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 04:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,268 Views
    02-06-2009, 11:58 PM
  22. Fn PISSED bench press workout today!

    Started by brownstown89, 02-06-2009 03:28 PM
    2 Replies
    546 Views
    02-06-2009, 06:17 PM
  23. good upper body workout

    Started by atx get rippd, 02-03-2009 11:17 PM
    1 Replies
    370 Views
    02-06-2009, 10:20 AM
  24. what to do?

    Started by rrm, 02-06-2009 08:35 AM
    1 Replies
    238 Views
    02-06-2009, 09:19 AM
  25. Bulking Training Program for an 18 year old

    Started by kmoore, 02-05-2009 01:08 PM
    6 Replies
    727 Views
    02-05-2009, 10:09 PM

Page 204 of 263 First ... 199202203204205206209 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in