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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,018 Posts

    Questions about 5/3/1 BBB

    Yesterday, 07:59 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,968 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Best Workout Song

    Started by Jtrain84, 07-07-2008 12:02 AM
    5 Pages
    1 2 3 ... 5
    170 Replies
    5,589 Views
    01-24-2009, 09:56 AM
  2. Help: Getting started the right way

    Started by BloodPoolKid, 01-22-2009 06:23 PM
    9 Replies
    428 Views
    01-24-2009, 03:39 AM
  3. Poll Poll: Best Squat exercise

    Started by thaOrleanyte, 09-06-2008 08:02 PM
    2 Pages
    1 2
    55 Replies
    1,704 Views
    01-23-2009, 11:58 PM
  4. Max-Ot during PCT?

    Started by Pork Grind, 01-23-2009 09:59 AM
    3 Replies
    325 Views
    01-23-2009, 02:32 PM
  5. How I'd like to train this semester...too much?

    Started by nparisi, 01-23-2009 04:53 AM
    0 Replies
    270 Views
    01-23-2009, 04:53 AM
  6. popping knee = imbalance?

    Started by BiggerGeek, 01-16-2009 01:44 AM
    9 Replies
    2,097 Views
    01-22-2009, 01:42 PM
  7. Ab workout from sucking gut in

    Started by Rugger, 01-19-2009 12:23 AM
    4 Replies
    1,214 Views
    01-22-2009, 01:41 PM
  8. confused on shoes?

    Started by GridIron77, 01-10-2009 04:25 PM
    15 Replies
    455 Views
    01-22-2009, 01:28 PM
  9. Mind Muscle Connection in Pecs

    Started by Kc2554, 01-21-2009 06:07 PM
    8 Replies
    1,495 Views
    01-22-2009, 11:07 AM
  10. Stiff knees

    Started by DerickVonD, 01-21-2009 07:20 PM
    1 Replies
    357 Views
    01-22-2009, 06:39 AM
  11. 32 Replies
    987 Views
    01-22-2009, 02:50 AM
  12. Pull ups-something different this time maybe?

    Started by RoadBlocK, 01-19-2009 01:47 AM
    8 Replies
    439 Views
    01-22-2009, 12:43 AM
  13. Upper traps/trap height

    Started by Nightwanderer, 01-22-2009 12:23 AM
    3 Replies
    1,408 Views
    01-22-2009, 12:37 AM
  14. Bellon Failure Training

    Started by Future, 01-21-2009 07:25 PM
    0 Replies
    384 Views
    01-21-2009, 07:25 PM
  15. Best flexibility/mobility material.

    Started by Rugger, 01-21-2009 12:11 PM
    2 Replies
    379 Views
    01-21-2009, 06:09 PM
  16. Overtraining Triceps? taking out arm day

    Started by AndreAnabolic, 01-20-2009 04:03 PM
    5 Replies
    1,294 Views
    01-21-2009, 02:17 PM
  17. The never mentioned exercises

    Started by ABNRanger, 01-16-2009 05:15 PM
    3 Replies
    435 Views
    01-20-2009, 11:53 AM
  18. Let that muscle grow.. How many days to rest?

    Started by GetDatFool, 12-29-2008 01:06 AM
    4 Replies
    3,118 Views
    01-19-2009, 11:14 PM
  19. leg work out stunt growth?

    Started by sakes, 01-19-2009 10:01 PM
    1 Replies
    471 Views
    01-19-2009, 10:03 PM
  20. Upper/ Inner chest with over developed front delts

    Started by ROLLBAR, 01-15-2009 11:06 PM
    20 Replies
    2,209 Views
    01-19-2009, 09:58 PM
  21. Question Stretching - Anyone do it?

    Started by tranceaddict, 01-09-2009 06:01 AM
    25 Replies
    576 Views
    01-19-2009, 03:28 PM
  22. No time constraints

    Started by jeffh3c, 01-18-2009 05:33 PM
    0 Replies
    261 Views
    01-18-2009, 05:33 PM
  23. Why the heck are dumbbells so expensive?

    Started by Jim Mills, 01-17-2009 06:37 PM
    3 Replies
    3,211 Views
    01-18-2009, 03:24 PM
  24. MM2k bench program help

    Started by sakes, 01-18-2009 03:06 PM
    0 Replies
    616 Views
    01-18-2009, 03:06 PM
  25. Deadlift alternative?

    Started by bla55, 01-04-2009 02:36 PM
    21 Replies
    1,727 Views
    01-17-2009, 02:30 PM

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