1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,994 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,766 Posts
  1. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    394 Views
    08-13-2010, 01:36 PM
  2. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,475 Views
    08-12-2010, 07:03 PM
  3. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    841 Views
    08-11-2010, 11:17 PM
  4. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    3 Pages
    1 2 3
    68 Replies
    11,204 Views
    08-11-2010, 11:11 PM
  5. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    1,016 Views
    08-11-2010, 11:03 PM
  6. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,068 Views
    08-11-2010, 07:55 PM
  7. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    685 Views
    08-11-2010, 07:55 PM
  8. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    29 Replies
    1,056 Views
    08-11-2010, 07:48 PM
  9. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,883 Views
    08-09-2010, 03:13 PM
  10. Military Blood Tests

    Started by Kronic, 08-05-2010 06:22 PM
    2 Pages
    1 2
    31 Replies
    2,374 Views
    08-08-2010, 10:04 PM
  11. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    402 Views
    08-07-2010, 08:57 PM
  12. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,127 Views
    08-07-2010, 08:31 PM
  13. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    464 Views
    08-07-2010, 06:39 PM
  14. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    546 Views
    08-07-2010, 07:45 AM
  15. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,346 Views
    08-06-2010, 12:22 AM
  16. Best Training Shoes??

    Started by rankbull, 07-27-2010 05:05 PM
    2 Pages
    1 2
    31 Replies
    1,035 Views
    08-05-2010, 07:47 PM
  17. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    770 Views
    08-05-2010, 04:46 PM
  18. Fitness vs. bodybuilding training

    Started by Broly, 08-03-2010 04:16 PM
    16 Replies
    3,150 Views
    08-05-2010, 10:21 AM
  19. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 10:16 AM
    4 Replies
    409 Views
    08-04-2010, 03:04 PM
  20. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 11:43 AM
    3 Replies
    3,754 Views
    08-04-2010, 01:05 PM
  21. Tendon Strengthening

    Started by dotyfish, 08-03-2010 12:08 PM
    5 Replies
    1,471 Views
    08-04-2010, 10:17 AM
  22. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    743 Views
    08-04-2010, 09:03 AM
  23. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 09:50 AM
    19 Replies
    1,571 Views
    08-02-2010, 07:47 PM
  24. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 06:52 PM
    2 Replies
    459 Views
    08-02-2010, 02:29 PM
  25. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    651 Views
    08-02-2010, 06:21 AM

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