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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,890 Posts

    Bodybuilding/powerlifting

    Yesterday, 04:25 PM by PILL

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    154,984 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Post Workout Joint Pain = cissus???

    Started by zieglmv9, 01-09-2009 11:27 PM
    4 Replies
    570 Views
    01-16-2009, 07:51 AM
  2. my current workout routine

    Started by halflife3, 01-14-2009 09:51 PM
    4 Replies
    598 Views
    01-15-2009, 09:26 PM
  3. Squat Hip Belt

    Started by Pleonastic, 01-15-2009 09:04 AM
    3 Replies
    421 Views
    01-15-2009, 09:41 AM
  4. Please help me out

    Started by pantherdude63, 01-13-2009 07:24 PM
    3 Replies
    274 Views
    01-14-2009, 02:38 PM
  5. work out rutines

    Started by ballin15, 01-14-2009 11:46 AM
    4 Replies
    374 Views
    01-14-2009, 12:32 PM
  6. Monster Thighs Rubbing Together

    Started by ShakesAllDay, 01-13-2009 08:58 AM
    33 Replies
    4,199 Views
    01-14-2009, 12:23 PM
  7. 0 Replies
    1,344 Views
    01-14-2009, 09:25 AM
  8. Getting back into the flow

    Started by Malarky89, 01-12-2009 07:00 PM
    4 Replies
    326 Views
    01-13-2009, 11:26 PM
  9. Best way to increase bench press strength

    Started by Superdoad, 01-07-2009 11:59 PM
    31 Replies
    6,365 Views
    01-13-2009, 06:12 PM
  10. Give me a good back routine

    Started by Pleonastic, 01-12-2009 06:56 AM
    8 Replies
    404 Views
    01-13-2009, 07:51 AM
  11. Exclamation Rate my workout

    Started by jfre07, 12-26-2008 08:38 PM
    25 Replies
    600 Views
    01-12-2009, 10:49 PM
  12. Critique my lifting regimen

    Started by SFW, 01-09-2009 06:25 PM
    2 Replies
    306 Views
    01-12-2009, 03:07 PM
  13. shoulder pain (rotator cuff?)

    Started by Pleonastic, 01-09-2009 04:39 AM
    4 Replies
    506 Views
    01-12-2009, 06:47 AM
  14. is riding a bicycle comprimising my gains.

    Started by Lunchbox_81, 01-10-2009 05:47 PM
    2 Replies
    317 Views
    01-11-2009, 12:39 AM
  15. Need help with strength program

    Started by Emerge, 01-08-2009 05:24 AM
    6 Replies
    393 Views
    01-09-2009, 12:57 PM
  16. 1 Replies
    416 Views
    01-09-2009, 07:34 AM
  17. Occlusion/Tension lifts for Back & Bicep

    Started by TexasLifter89, 01-09-2009 03:18 AM
    1 Replies
    439 Views
    01-09-2009, 07:25 AM
  18. Need leg routine for strength

    Started by KingMeso, 01-08-2009 10:53 PM
    4 Replies
    573 Views
    SFW
    01-09-2009, 05:29 AM
  19. Keys + Workout to Great Calves

    Started by LoPips20, 01-01-2009 09:31 PM
    11 Replies
    476 Views
    01-08-2009, 05:35 PM
  20. 1 body part a day VS. splits!

    Started by AndreAnabolic, 12-20-2008 02:13 AM
    15 Replies
    1,049 Views
    01-08-2009, 12:46 PM
  21. Depletition workout??

    Started by JudoJosh, 01-06-2009 12:21 AM
    4 Replies
    350 Views
    01-07-2009, 12:18 AM
  22. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 07:18 PM
    16 Replies
    1,140 Views
    01-06-2009, 11:58 PM
  23. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 10:27 PM
    11 Replies
    468 Views
    01-05-2009, 06:47 PM
  24. Question Accurate Scale????

    Started by Nick26, 12-31-2008 01:32 PM
    5 Replies
    348 Views
    01-05-2009, 06:12 PM
  25. 4 Day Splits vs 6 Day Splits

    Started by LoPips20, 01-04-2009 07:50 PM
    4 Replies
    678 Views
    01-05-2009, 05:21 PM

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