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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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  3. Pics

    Post your before and after pics in here!

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    310 pounds to 169 pounds Go to last post

    by
    wicked442

    Today, 01:32 PM

  1. Best exercise for Lateral head of triceps?

    Started by arizonanewbie, 02-28-2008 04:06 PM
    • Replies: 8
    • Views: 1,229
    arizonanewbie
    02-29-2008, 02:41 PM Go to last post

  2. Haulin Hooks....

    Started by 23hitman23, 02-29-2008 07:07 AM
    • Replies: 0
    • Views: 473
    23hitman23
    02-29-2008, 07:07 AM Go to last post

  3. Shoulders?? best workout?

    Started by Ectofighter, 02-27-2008 10:57 PM
    • Replies: 17
    • Views: 493
    Ectofighter
    02-28-2008, 11:55 AM Go to last post

  4. Time Under Tension TUT

    Started by Ectofighter, 02-28-2008 11:20 AM
    • Replies: 1
    • Views: 349
    Rodja
    02-28-2008, 11:23 AM Go to last post

  5. Need advice on training.

    Started by Ta2dDragun, 02-27-2008 06:46 PM
    • Replies: 1
    • Views: 264
    VolcomX311
    02-27-2008, 10:54 PM Go to last post

  6. need advice on this rountie

    Started by keater824, 02-27-2008 07:18 PM
    • Replies: 1
    • Views: 303
    VolcomX311
    02-27-2008, 10:39 PM Go to last post

  7. Ph48 2008 training log: Not even cockroaches or twinkies will survive the blast!

    Started by Powerhouse 48, 01-31-2008 12:19 PM
    3 Pages •
    1 2 3
    • Replies: 47
    • Views: 873
    MovinWeight
    02-27-2008, 07:19 PM Go to last post

  8. (paintball) Burst Speed from Squat w/ HIIT & Upper Body

    Started by stankopalluza, 02-25-2008 06:03 PM
    • Replies: 4
    • Views: 447
    shock
    02-26-2008, 10:23 PM Go to last post

  9. Abs: What the hell??

    Started by sooner999, 02-24-2008 08:16 PM
    • Replies: 9
    • Views: 405
    LilPsychotic
    02-26-2008, 06:00 PM Go to last post

  10. funny looking calf shoes?

    Started by Brolic, 02-23-2008 05:41 PM
    • Replies: 5
    • Views: 348
    OCCFan023
    02-25-2008, 08:31 PM Go to last post

  11. Hernias And Weight Belts

    Started by pavb10, 02-25-2008 01:45 PM
    • Replies: 7
    • Views: 500
    pavb10
    02-25-2008, 06:34 PM Go to last post

  12. HST question?

    Started by JDF, 02-25-2008 02:18 PM
    • Replies: 0
    • Views: 239
    JDF
    02-25-2008, 02:18 PM Go to last post

  13. need help???? in pain

    Started by philmaster, 02-24-2008 02:20 PM
    • Replies: 0
    • Views: 254
    philmaster
    02-24-2008, 02:20 PM Go to last post

  14. Most Important Upperbody Exercise

    Started by RenegadeRows, 02-20-2008 04:45 AM
    • Replies: 10
    • Views: 557
    Mulletsoldier
    02-23-2008, 01:43 PM Go to last post

  15. Need help with my workout.

    Started by vincehaveph8, 02-05-2008 08:46 PM
    • Replies: 10
    • Views: 314
    vincehaveph8
    02-22-2008, 08:54 AM Go to last post

  16. help needed for training

    Started by glaze1353, 02-21-2008 02:26 AM
    • Replies: 4
    • Views: 263
    glaze1353
    02-22-2008, 02:29 AM Go to last post

  17. Help with training frequency please

    Started by bolt10, 02-20-2008 03:34 PM
    • Replies: 3
    • Views: 287
    WeakPoint
    02-22-2008, 12:15 AM Go to last post

  18. Not-So Newbie...Help

    Started by Steeleman, 02-19-2008 02:41 AM
    • Replies: 10
    • Views: 289
    Steeleman
    02-21-2008, 11:05 PM Go to last post

  19. Dysfunctional Granulations Test

    Started by texzen123, 02-21-2008 03:04 PM
    • Replies: 1
    • Views: 284
    DAdams91982
    02-21-2008, 03:10 PM Go to last post

  20. Back to Bodybuilding

    Started by amicold, 02-19-2008 02:05 PM
    • Replies: 2
    • Views: 305
    WeakPoint
    02-21-2008, 02:52 AM Go to last post

  21. Critique this split

    Started by Dadof2, 02-20-2008 12:45 PM
    • Replies: 2
    • Views: 288
    Dadof2
    02-20-2008, 04:14 PM Go to last post

  22. Whats your split?

    Started by drewh10987, 01-23-2008 08:23 PM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 928
    dlew308
    02-20-2008, 03:52 PM Go to last post

  23. Need some advice with my split

    Started by LetFireFall, 02-19-2008 08:24 PM
    • Replies: 12
    • Views: 282
    WeakPoint
    02-20-2008, 10:13 AM Go to last post

  24. Need Some Advice

    Started by drew2626, 02-19-2008 05:42 PM
    • Replies: 3
    • Views: 236
    WeakPoint
    02-19-2008, 10:37 PM Go to last post

  25. new workout

    Started by underboss22, 02-19-2008 09:23 PM
    • Replies: 1
    • Views: 237
    WeakPoint
    02-19-2008, 10:25 PM Go to last post
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