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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    Forum Statistics:

    • Threads: 1,045
    • Posts: 13,466

    Last Post:

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    • Threads: 840
    • Posts: 75,567

    Last Post:

    Sean's Powerlifting Journey Go to last post

    by
    napalm

    Today, 12:57 PM

  3. Pics

    Post your before and after pics in here!

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    • Threads: 1,064
    • Posts: 25,138

    Last Post:

    310 pounds to 169 pounds Go to last post

    by
    wicked442

    Yesterday, 04:16 PM

  1. Need some help! Best program for maintenence when cutting?

    Started by Mr.50, 03-06-2008 07:25 AM
    • Replies: 5
    • Views: 366
    Pound4Pound
    03-12-2008, 07:23 PM Go to last post

  2. Football Workout

    Started by pavb10, 03-05-2008 11:28 AM
    • Replies: 4
    • Views: 393
    pavb10
    03-11-2008, 02:04 PM Go to last post

  3. Need some training routine plz. noobie

    Started by Maniatiko, 03-09-2008 05:02 PM
    • Replies: 5
    • Views: 313
    Maniatiko
    03-10-2008, 09:35 PM Go to last post

  4. Exercises for vascularity/hardness arms

    Started by kidracer69, 02-28-2008 12:22 PM
    2 Pages •
    1 2
    • Replies: 34
    • Views: 4,700
    boxmeman
    03-09-2008, 06:29 PM Go to last post

  5. Schiek Belts

    Started by Atheloop, 03-09-2008 02:01 PM
    • Replies: 2
    • Views: 349
    MEH89
    03-09-2008, 04:02 PM Go to last post

  6. Chest workouts, not getting the chest.

    Started by Reverin, 03-08-2008 05:06 AM
    • Replies: 9
    • Views: 443
    Reverin
    03-09-2008, 01:40 AM Go to last post

  7. Big Lats

    Started by rhynoflex, 03-05-2008 12:17 AM
    3 Pages •
    1 2 3
    • Replies: 49
    • Views: 1,039
    MovinWeight
    03-08-2008, 10:10 AM Go to last post

  8. Help Hurley Get Some Delts

    Started by Hurleyboy05, 03-06-2008 04:13 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 483
    poopypants
    03-08-2008, 09:39 AM Go to last post

  9. I need recomendations for the best books on running.

    Started by KelJu, 02-29-2008 09:59 AM
    • Replies: 2
    • Views: 276
    KelJu
    03-08-2008, 09:08 AM Go to last post

  10. What do you guys think of BOWFLEX?

    Started by Matt Skiba, 01-06-2008 07:31 AM
    2 Pages •
    1 2
    • Replies: 35
    • Views: 1,388
    fatsuperman
    03-08-2008, 02:28 AM Go to last post

  11. Super Sore

    Started by TheMouth, 03-03-2008 03:03 PM
    • Replies: 10
    • Views: 301
    Adrenolin
    03-08-2008, 12:26 AM Go to last post

  12. workout advice for someone with a tweeked knee

    Started by Wichard20, 03-07-2008 03:08 PM
    • Replies: 1
    • Views: 254
    nightshift
    03-07-2008, 04:53 PM Go to last post

  13. Strapping on the cleats once again: Rugby advice needed

    Started by KelJu, 02-28-2008 01:51 PM
    • Replies: 8
    • Views: 379
    rugger48
    03-07-2008, 04:07 PM Go to last post

  14. Keeping a log

    Started by Ectofighter, 02-29-2008 11:18 AM
    • Replies: 4
    • Views: 313
    silverSurfer
    03-06-2008, 10:15 PM Go to last post

  15. Indoor cardio training... OF THE FUTURE

    Started by Highlanda01602, 03-05-2008 08:25 PM
    • Replies: 1
    • Views: 331
    crader
    03-05-2008, 08:29 PM Go to last post

  16. There is nothing worse than injuries

    Started by Rodja, 02-25-2008 09:57 PM
    • Replies: 16
    • Views: 354
    Rodja
    03-05-2008, 03:40 PM Go to last post

  17. neck training

    Started by polskienergii, 02-28-2008 07:08 PM
    • Replies: 4
    • Views: 336
    bioman
    03-05-2008, 10:07 AM Go to last post

  18. Using own body weight

    Started by Ectofighter, 03-04-2008 11:51 AM
    • Replies: 14
    • Views: 341
    VolcomX311
    03-04-2008, 05:22 PM Go to last post

  19. Can I do this circuit every day?

    Started by drivehard, 02-26-2008 08:12 AM
    • Replies: 3
    • Views: 388
    crader
    03-04-2008, 07:54 AM Go to last post

  20. How to prevent knee/back injuries?

    Started by Flay, 03-04-2008 03:22 AM
    • Replies: 0
    • Views: 298
    Flay
    03-04-2008, 03:22 AM Go to last post

  21. need help with calf problem please!!

    Started by milkmuscles, 03-01-2008 08:06 AM
    • Replies: 5
    • Views: 312
    Aggravated
    03-03-2008, 09:37 PM Go to last post

  22. Gained 25lbs, bf maintained 9-11%, added 3" to waist!?

    Started by kidracer69, 02-24-2008 11:43 AM
    • Replies: 14
    • Views: 656
    MEH89
    03-02-2008, 08:28 PM Go to last post

  23. How do you measure the weight on a leg press?

    Started by glipp, 02-28-2008 10:11 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 7,635
    JDF
    03-02-2008, 06:50 PM Go to last post

  24. advice for leg training

    Started by jcreedon, 02-23-2008 02:49 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 472
    Link24
    03-02-2008, 01:12 PM Go to last post

  25. A good Gym Shoe?

    Started by Corona, 02-23-2008 10:15 AM
    • Replies: 8
    • Views: 417
    nightshift
    02-29-2008, 08:28 PM Go to last post
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