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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,273 Posts

    Bench increase

    Today, 08:33 PM by schies_32

  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,847 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Anyone heard of these guys?

    Started by JudoJosh, 03-03-2009 02:22 PM
    2 Replies
    309 Views
    03-03-2009, 02:38 PM
  2. uneven traps

    Started by mw525, 02-12-2009 04:45 PM
    15 Replies
    2,405 Views
    03-03-2009, 01:14 PM
  3. are my quads outer and inner ok?

    Started by p00ndawg, 02-24-2009 09:06 AM
    21 Replies
    689 Views
    03-03-2009, 07:11 AM
  4. Exclamation HELP!! Cant Do Squats or Deads!!!

    Started by AndreAnabolic, 02-27-2009 08:00 AM
    10 Replies
    512 Views
    03-03-2009, 04:13 AM
  5. pissed off!!!!

    Started by AndreAnabolic, 03-01-2009 02:18 PM
    10 Replies
    418 Views
    03-03-2009, 02:48 AM
  6. HELP WITH DIET PLEASE

    Started by xskater22, 03-02-2009 07:43 PM
    0 Replies
    248 Views
    03-02-2009, 07:43 PM
  7. Which Elliptical Should I Buy?

    Started by SoCo4Fun, 02-28-2009 03:06 PM
    7 Replies
    933 Views
    03-02-2009, 06:42 PM
  8. Pain in shoulders !

    Started by Normski, 08-22-2008 02:51 PM
    13 Replies
    467 Views
    03-02-2009, 05:18 PM
  9. How does my split look?

    Started by 03SVTCobra, 02-27-2009 11:36 PM
    2 Replies
    350 Views
    03-02-2009, 03:42 AM
  10. Arrow 6 Day Split Please Give Feedback

    Started by glaze1353, 03-01-2009 07:15 AM
    4 Replies
    434 Views
    03-01-2009, 09:47 PM
  11. New guy needs help

    Started by Stefan, 02-16-2009 09:49 PM
    11 Replies
    631 Views
    03-01-2009, 09:39 PM
  12. Best amount of time between workouts?

    Started by jdboucher, 03-01-2009 05:32 PM
    2 Replies
    383 Views
    03-01-2009, 06:03 PM
  13. Poll Poll: Sheiko Effects

    Started by bigironkiller, 02-10-2009 10:34 PM
    8 Replies
    1,146 Views
    03-01-2009, 03:35 PM
  14. Rest-Pause for close grip bench

    Started by fieldt76, 02-26-2009 02:18 PM
    9 Replies
    624 Views
    03-01-2009, 01:21 AM
  15. Why do people have little notebooks with them?

    Started by p00ndawg, 02-25-2009 03:36 PM
    35 Replies
    815 Views
    03-01-2009, 01:19 AM
  16. having trouble with mid back....

    Started by just93, 02-10-2009 09:05 PM
    19 Replies
    465 Views
    03-01-2009, 01:13 AM
  17. Keeping Strength and size?

    Started by snafu2u22, 02-28-2009 01:53 PM
    1 Replies
    338 Views
    02-28-2009, 10:57 PM
  18. Need help on training schedule

    Started by jumpshot903, 02-28-2009 09:48 PM
    0 Replies
    282 Views
    02-28-2009, 09:48 PM
  19. Opinion about Arnold curl

    Started by Trapstar, 02-21-2009 05:31 PM
    22 Replies
    2,732 Views
    02-27-2009, 06:31 PM
  20. Question my new training routuine any good???

    Started by ashe555, 02-25-2009 01:38 PM
    7 Replies
    434 Views
    02-27-2009, 03:39 PM
  21. Equipment Help

    Started by jdboucher, 02-27-2009 12:12 PM
    0 Replies
    337 Views
    02-27-2009, 12:12 PM
  22. thoughts on new training program

    Started by darkshadow, 02-25-2009 09:25 PM
    6 Replies
    347 Views
    02-27-2009, 03:49 AM
  23. Trap deveoplment

    Started by Trapstar, 02-16-2009 08:56 PM
    2 Pages
    1 2
    43 Replies
    1,586 Views
    02-27-2009, 02:55 AM
  24. Training on aas (help)

    Started by Trapstar, 02-26-2009 06:51 PM
    1 Replies
    279 Views
    02-26-2009, 07:42 PM
  25. Strength Testing

    Started by Timius, 02-26-2009 04:19 PM
    1 Replies
    294 Views
    02-26-2009, 05:30 PM

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