1. 02-23-2017
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    1,287

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,417 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    Today, 12:58 PM by jakz

  1. Strength Program

    Started by Bnatural, 03-09-2011 09:38 AM
    8 Replies
    667 Views
    03-17-2011, 12:09 PM
  2. NEED HELP!!!

    Started by Torq, 03-17-2011 12:56 AM
    1 Replies
    357 Views
    03-17-2011, 01:19 AM
  3. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 06:24 PM
    3 Pages
    1 2 3
    51 Replies
    4,464 Views
    03-16-2011, 08:45 PM
  4. Unhappy Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 02:33 PM
    2 Replies
    2,044 Views
    03-16-2011, 03:37 PM
  5. Talking create me a bicep and quad speacialization routine

    Started by gidemon, 03-08-2011 06:50 PM
    14 Replies
    713 Views
    03-16-2011, 09:38 AM
  6. Need some advice with lifting plan

    Started by tubbednova, 03-12-2011 08:08 PM
    11 Replies
    386 Views
    03-16-2011, 06:51 AM
  7. Cutting Workout Routine

    Started by getbig89, 03-15-2011 07:49 PM
    4 Replies
    3,459 Views
    03-15-2011, 10:07 PM
  8. How many sets do you for each muscles ? Say bye to Overtraining

    Started by Markusrulezzz, 03-13-2011 01:23 AM
    2 Pages
    1 2
    27 Replies
    4,524 Views
    03-15-2011, 04:00 PM
  9. Who trains at night?

    Started by ZiR RED, 03-13-2011 02:27 PM
    10 Replies
    604 Views
    03-15-2011, 01:18 AM
  10. ab training...am i an idiot or is this ok?

    Started by lemon, 03-14-2011 06:10 PM
    6 Replies
    516 Views
    03-14-2011, 10:40 PM
  11. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 08:20 AM
    14 Replies
    1,404 Views
    03-14-2011, 03:52 PM
  12. Does this happen to you ?

    Started by Markusrulezzz, 03-14-2011 04:19 AM
    2 Replies
    505 Views
    03-14-2011, 09:40 AM
  13. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    5 Pages
    1 2 3 ... 5
    116 Replies
    13,041 Views
    03-13-2011, 03:03 PM
  14. How does this look?

    Started by W13NY, 03-10-2011 06:28 PM
    10 Replies
    424 Views
    03-13-2011, 01:24 PM
  15. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 10:33 PM
    15 Replies
    3,380 Views
    03-13-2011, 11:52 AM
  16. Apartment Equipment

    Started by Steelwolf, 11-09-2010 06:11 AM
    7 Replies
    557 Views
    03-13-2011, 11:12 AM
  17. 9 Replies
    1,263 Views
    03-12-2011, 05:14 PM
  18. Long Head tricep muscles are not as hard !

    Started by Markusrulezzz, 03-11-2011 05:09 AM
    4 Replies
    2,027 Views
    03-11-2011, 02:24 PM
  19. Article for Newbs/people who want a fresh start

    Started by R1balla, 03-10-2011 12:29 AM
    9 Replies
    732 Views
    03-10-2011, 09:17 PM
  20. Friendly Over Head DB Triceps Ext. Challenge...

    Started by MrKleen73, 06-08-2010 06:08 PM
    20 Pages
    1 2 3 ... 20
    477 Replies
    10,248 Views
    03-10-2011, 08:05 PM
  21. Buzzed after deadlift

    Started by Cupofmoto, 02-23-2011 04:12 PM
    21 Replies
    1,496 Views
    03-10-2011, 10:09 AM
  22. 15 Replies
    787 Views
    03-09-2011, 10:59 PM
  23. Squats and Deads widen the waist???

    Started by SamuraiSid, 07-15-2010 06:10 PM
    3 Pages
    1 2 3
    51 Replies
    8,114 Views
    03-09-2011, 10:20 PM
  24. What do you listen to while you workout?

    Started by MuscleGuyinNY, 01-05-2008 04:42 AM
    7 Pages
    1 2 3 ... 7
    155 Replies
    4,887 Views
    03-09-2011, 02:54 PM
  25. Metabolism and muscle

    Started by mjdalegend, 03-08-2011 04:40 AM
    3 Replies
    738 Views
    03-08-2011, 11:40 PM

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