1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,151 Topics
    240,359 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,792 Posts
  1. Max competition at local gym

    Started by ryanp, 08-26-2010 05:26 PM
    3 Replies
    559 Views
    08-28-2010, 02:21 PM
  2. Problem

    Started by TeamT10, 08-26-2010 07:56 PM
    3 Replies
    525 Views
    08-28-2010, 08:53 AM
  3. 5 Replies
    672 Views
    08-27-2010, 11:17 PM
  4. What do i do now?

    Started by Seabee1507, 08-26-2010 06:01 PM
    25 Replies
    1,136 Views
    08-27-2010, 09:55 PM
  5. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 06:42 PM
    5 Replies
    3,756 Views
    08-26-2010, 09:27 PM
  6. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 02:57 PM
    0 Replies
    601 Views
    08-26-2010, 02:57 PM
  7. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    28 Replies
    3,760 Views
    08-26-2010, 01:30 PM
  8. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    423 Views
    08-26-2010, 09:43 AM
  9. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,887 Views
    08-26-2010, 12:03 AM
  10. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    430 Views
    08-25-2010, 09:52 AM
  11. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    730 Views
    08-25-2010, 01:04 AM
  12. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    3,945 Views
    08-23-2010, 10:19 PM
  13. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    531 Views
    08-23-2010, 02:01 PM
  14. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,284 Views
    08-22-2010, 10:30 PM
  15. 0 Replies
    483 Views
    08-22-2010, 09:26 PM
  16. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    430 Views
    08-22-2010, 02:33 PM
  17. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    667 Views
    08-22-2010, 12:29 AM
  18. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    25 Replies
    2,160 Views
    08-21-2010, 10:44 PM
  19. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    943 Views
    08-21-2010, 05:38 AM
  20. What is the best 5x5 strength building routine?

    Started by jdhil90, 08-13-2010 09:31 PM
    16 Replies
    4,312 Views
    08-20-2010, 06:52 PM
  21. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    494 Views
    08-20-2010, 04:48 PM
  22. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    840 Views
    08-20-2010, 12:43 AM
  23. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    26 Replies
    2,428 Views
    08-19-2010, 09:51 PM
  24. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    28 Replies
    2,717 Views
    08-19-2010, 09:05 PM
  25. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    644 Views
    08-19-2010, 06:16 PM

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