Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,254 Posts

    PROM Deadlift Program

    Today, 06:51 PM by ctoph11

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Nursing a injured shoulder

    Started by p00ndawg, 05-12-2009 04:48 PM
    2 Replies
    284 Views
    05-12-2009, 06:09 PM
  2. DB Chest Pressing

    Started by airram479, 05-11-2009 06:14 PM
    5 Replies
    378 Views
    05-12-2009, 05:52 PM
  3. DC Training On Cycle- Enough Volume?

    Started by UofIlifting11, 05-11-2009 12:59 AM
    7 Replies
    1,447 Views
    05-12-2009, 11:06 AM
  4. Rotator cuff

    Started by 0-hero, 05-11-2009 10:01 AM
    2 Replies
    360 Views
    05-12-2009, 03:10 AM
  5. Only doing squats for legs

    Started by walugi, 04-30-2009 02:33 AM
    18 Replies
    3,135 Views
    05-11-2009, 07:35 PM
  6. shoulder pain pullups/pulldowns

    Started by Troymm, 05-05-2009 04:21 PM
    10 Replies
    1,701 Views
    05-11-2009, 12:14 PM
  7. Fascia Stretching

    Started by mauibuilt, 05-10-2009 03:04 PM
    5 Replies
    604 Views
    05-11-2009, 07:33 AM
  8. New Routine Help

    Started by Marsh11, 05-10-2009 02:10 PM
    3 Replies
    292 Views
    05-10-2009, 06:56 PM
  9. cardio before bed?

    Started by Chub, 05-07-2009 09:10 PM
    16 Replies
    1,179 Views
    05-10-2009, 02:11 AM
  10. I want to lose leg muscle!

    Started by AlexParty, 04-25-2009 05:00 PM
    2 Pages
    1 2
    56 Replies
    1,324 Views
    05-09-2009, 10:39 PM
  11. Doing the Crack routine.. Reviews, thoughts?

    Started by Korben, 05-05-2009 03:06 PM
    9 Replies
    441 Views
    05-08-2009, 03:18 PM
  12. lightheaded

    Started by browns1234, 04-27-2009 07:41 PM
    3 Replies
    386 Views
    05-08-2009, 02:47 AM
  13. Loosing focus

    Started by nightshift, 04-21-2009 12:14 AM
    11 Replies
    398 Views
    05-08-2009, 02:44 AM
  14. Red face 1 week recovery?

    Started by redrocket399, 04-21-2009 07:19 PM
    15 Replies
    493 Views
    05-08-2009, 02:37 AM
  15. complete noob wants help plz :)

    Started by antlhuede, 05-04-2009 09:06 PM
    9 Replies
    410 Views
    05-08-2009, 01:43 AM
  16. Question about Sore Muscles

    Started by killamac27, 05-06-2009 09:53 AM
    6 Replies
    415 Views
    05-08-2009, 01:38 AM
  17. training for speed and explosive power

    Started by mytime09, 05-05-2009 10:08 PM
    7 Replies
    418 Views
    05-07-2009, 10:48 PM
  18. # of sets compared to # of reps for routines

    Started by Liftergym33, 03-03-2009 01:56 PM
    24 Replies
    864 Views
    05-07-2009, 03:21 PM
  19. Elbow Pain during BB Preachers

    Started by nevermore507, 05-06-2009 08:52 PM
    1 Replies
    392 Views
    05-06-2009, 09:05 PM
  20. Question Workout Routine

    Started by underboss22, 05-04-2009 07:44 PM
    9 Replies
    481 Views
    05-06-2009, 08:11 PM
  21. My Leg workout

    Started by redrocket399, 05-06-2009 02:48 PM
    2 Replies
    344 Views
    05-06-2009, 07:48 PM
  22. hst ?

    Started by ambulldog, 05-06-2009 02:49 PM
    0 Replies
    300 Views
    05-06-2009, 02:49 PM
  23. Please Critique my Diet and Routine

    Started by xink, 05-04-2009 06:44 PM
    1 Replies
    328 Views
    05-05-2009, 09:45 PM
  24. How does this look? (Critique)

    Started by Young One, 05-02-2009 11:20 PM
    4 Replies
    392 Views
    05-05-2009, 08:58 PM
  25. 1 Replies
    259 Views
    05-05-2009, 02:45 PM

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