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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,036 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Program for post knee surgery

    Started by evanpiercey, 03-25-2009 09:59 PM
    0 Replies
    306 Views
    03-25-2009, 09:59 PM
  2. Can someone advise me....

    Started by Dazl1212, 03-25-2009 08:55 AM
    3 Replies
    291 Views
    03-25-2009, 03:24 PM
  3. 6 Replies
    361 Views
    03-25-2009, 01:14 PM
  4. Critique my DC training protocall

    Started by Random181, 03-23-2009 05:26 PM
    12 Replies
    602 Views
    03-25-2009, 05:59 AM
  5. Problem with my hand.

    Started by Minus83, 03-14-2009 01:11 AM
    3 Replies
    311 Views
    03-24-2009, 02:00 PM
  6. 1 Replies
    559 Views
    03-24-2009, 08:14 AM
  7. decline crunch

    Started by keater824, 03-08-2009 05:35 PM
    4 Replies
    813 Views
    03-23-2009, 11:48 PM
  8. Intense BB Shrugs

    Started by elementrip, 03-20-2009 02:00 AM
    37 Replies
    849 Views
    03-22-2009, 06:52 PM
  9. Game over v4, cut diet training

    Started by BigMfer, 03-22-2009 06:04 PM
    1 Replies
    527 Views
    03-22-2009, 06:26 PM
  10. Weightlifting Performance Standards

    Started by purebred, 03-22-2009 05:12 PM
    0 Replies
    1,004 Views
    03-22-2009, 05:12 PM
  11. Unhappy have a problem.

    Started by james1, 03-20-2009 06:55 PM
    6 Replies
    341 Views
    03-22-2009, 08:36 AM
  12. Need Help With Olympic Athlete Client

    Started by alex2678, 03-19-2009 01:18 PM
    8 Replies
    371 Views
    cmc
    03-22-2009, 12:11 AM
  13. Size for Sport

    Started by Darris, 03-21-2009 07:29 PM
    0 Replies
    271 Views
    03-21-2009, 07:29 PM
  14. 0 Replies
    316 Views
    03-21-2009, 09:23 AM
  15. Proper HIIT training

    Started by cedrone50, 03-14-2009 12:53 PM
    10 Replies
    856 Views
    03-21-2009, 02:38 AM
  16. What is a Floor Wiper

    Started by dynomite, 03-19-2009 10:34 PM
    16 Replies
    486 Views
    03-20-2009, 06:22 PM
  17. Ideal weight for impressiveness

    Started by Doug8796, 03-17-2009 01:50 PM
    15 Replies
    494 Views
    03-20-2009, 12:42 PM
  18. 5 Replies
    703 Views
    03-20-2009, 09:12 AM
  19. 6 Replies
    759 Views
    03-19-2009, 09:33 PM
  20. My 5x5 Workout.

    Started by hitsquaddd, 03-09-2009 08:38 AM
    10 Replies
    899 Views
    03-19-2009, 12:04 PM
  21. My cut routine - Input?

    Started by JDK5386, 03-18-2009 06:15 PM
    3 Replies
    484 Views
    03-19-2009, 05:57 AM
  22. Rotator cuff...?

    Started by RavensFan2k3, 03-09-2009 10:46 AM
    11 Replies
    538 Views
    03-18-2009, 11:38 PM
  23. Crossfit Discussion

    Started by Leggo my Ego, 01-15-2009 02:06 AM
    2 Pages
    1 2
    52 Replies
    1,320 Views
    03-18-2009, 05:48 PM
  24. P90X and........

    Started by BoSox36, 03-13-2009 03:20 PM
    6 Replies
    525 Views
    03-18-2009, 04:38 PM
  25. The Headphone Rule

    Started by littlejeni, 03-14-2009 12:15 AM
    17 Replies
    621 Views
    03-17-2009, 10:28 PM

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