1. 09-18-2015
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    51,349

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,318 Posts

    Hamstrings

    07-28-2016, 08:14 PM by fro60ol

  2. Keep a log of your workout and follow other workout logs in here.

    1,156 Topics
    242,461 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. Deads. first or last?

    Started by indianballer, 09-04-2010 08:49 PM
    21 Replies
    982 Views
    09-08-2010, 11:32 PM
  2. Question for Rest

    Started by drewsky90, 09-08-2010 08:39 AM
    7 Replies
    444 Views
    09-08-2010, 09:29 PM
  3. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 03:25 PM
    6 Replies
    549 Views
    09-08-2010, 07:15 PM
  4. 7 Replies
    683 Views
    09-08-2010, 04:34 PM
  5. Need a MASS program

    Started by Machwon1, 09-06-2010 07:00 PM
    3 Replies
    639 Views
    09-08-2010, 07:02 AM
  6. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 11:11 AM
    11 Replies
    1,295 Views
    09-07-2010, 07:17 PM
  7. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 06:01 PM
    0 Replies
    455 Views
    09-07-2010, 06:01 PM
  8. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 08:54 PM
    10 Replies
    515 Views
    09-07-2010, 12:15 AM
  9. 1000pound club

    Started by boricuarage, 09-03-2010 04:34 PM
    2 Replies
    487 Views
    09-06-2010, 11:57 PM
  10. Lunges

    Started by freefall365, 09-06-2010 05:24 PM
    5 Replies
    566 Views
    09-06-2010, 11:08 PM
  11. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 03:22 PM
    3 Replies
    458 Views
    09-06-2010, 10:12 PM
  12. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 01:26 PM
    5 Replies
    476 Views
    09-06-2010, 09:58 PM
  13. New layout for my routine

    Started by dothereject, 09-06-2010 03:34 PM
    0 Replies
    369 Views
    09-06-2010, 03:34 PM
  14. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 09:39 PM
    3 Replies
    1,540 Views
    09-06-2010, 10:18 AM
  15. full body routines to start every workout?

    Started by Rjp, 09-05-2010 12:12 AM
    11 Replies
    659 Views
    09-05-2010, 09:22 PM
  16. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 01:59 PM
    5 Replies
    1,913 Views
    09-04-2010, 07:48 AM
  17. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 01:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,557 Views
    09-03-2010, 11:37 PM
  18. It's about time!

    Started by Tex44, 09-03-2010 01:05 AM
    0 Replies
    745 Views
    09-03-2010, 01:05 AM
  19. Leg workout I need help!

    Started by chobbs4, 08-14-2010 11:31 PM
    15 Replies
    870 Views
    09-01-2010, 11:17 PM
  20. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 03:02 AM
    28 Replies
    2,270 Views
    09-01-2010, 03:01 PM
  21. Shoulder Function

    Started by drewsky90, 09-01-2010 12:06 AM
    2 Replies
    711 Views
    09-01-2010, 09:00 AM
  22. maintaining muscle

    Started by rawfeels, 08-31-2010 08:23 PM
    1 Replies
    531 Views
    08-31-2010, 10:34 PM
  23. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 12:20 PM
    20 Replies
    1,553 Views
    08-31-2010, 03:40 PM
  24. 5 Replies
    1,183 Views
    08-31-2010, 12:37 PM
  25. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 09:17 AM
    8 Replies
    1,369 Views
    08-31-2010, 05:27 AM

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