1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,665 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 01:46 PM
    11 Replies
    2,280 Views
    10-08-2010, 10:08 PM
  2. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 06:16 PM
    2 Replies
    487 Views
    10-08-2010, 06:57 PM
  3. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,373 Views
    10-08-2010, 02:41 PM
  4. Arm workout

    Started by jlip, 09-24-2010 05:08 PM
    14 Replies
    836 Views
    10-08-2010, 12:28 AM
  5. 3 Replies
    672 Views
    10-07-2010, 07:17 PM
  6. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 09:20 PM
    9 Replies
    958 Views
    10-07-2010, 02:18 PM
  7. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 09:27 PM
    3 Replies
    1,184 Views
    10-06-2010, 11:00 PM
  8. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 10:37 PM
    10 Replies
    1,547 Views
    10-06-2010, 02:16 PM
  9. evening out my arms??

    Started by bNugs, 10-05-2010 02:44 AM
    2 Replies
    484 Views
    10-05-2010, 06:49 PM
  10. High Altitude Question

    Started by Bile12345, 10-05-2010 02:41 PM
    1 Replies
    408 Views
    10-05-2010, 02:48 PM
  11. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 09:48 PM
    2 Replies
    477 Views
    10-05-2010, 02:01 PM
  12. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 10:41 PM
    1 Replies
    548 Views
    10-05-2010, 06:48 AM
  13. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 02:42 PM
    2 Pages
    1 2
    43 Replies
    1,628 Views
    Ms9
    10-04-2010, 04:49 PM
  14. 6 Replies
    3,367 Views
    10-04-2010, 12:25 PM
  15. 14 Replies
    2,403 Views
    10-03-2010, 11:24 PM
  16. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 12:21 AM
    5 Replies
    1,390 Views
    10-03-2010, 12:12 AM
  17. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 05:39 PM
    4 Replies
    991 Views
    10-02-2010, 10:41 PM
  18. Need help Strength Gaining

    Started by Mikey Meir, 09-29-2010 10:49 AM
    6 Replies
    551 Views
    10-02-2010, 08:59 PM
  19. 11 Replies
    969 Views
    10-02-2010, 02:07 PM
  20. my workout routine ( am i over training ? )

    Started by lemon, 08-04-2010 01:00 PM
    8 Replies
    690 Views
    10-01-2010, 04:35 PM
  21. Routine for 60+ leg amputee?

    Started by kevinhy, 09-18-2010 12:24 AM
    2 Replies
    466 Views
    09-30-2010, 06:24 PM
  22. Does anyone know anything about HST?

    Started by jlip, 09-27-2010 08:43 PM
    1 Replies
    488 Views
    09-28-2010, 11:31 PM
  23. Matt Kroc's BBing/PLing split

    Started by Sweekaters, 09-28-2010 12:01 AM
    1 Replies
    2,184 Views
    09-28-2010, 07:39 PM
  24. Strength/Endurance training Cycle

    Started by D3vildog, 09-24-2010 04:49 PM
    7 Replies
    752 Views
    09-28-2010, 11:00 AM
  25. Does anyone do conditioning anymore?

    Started by wearedbleedblue, 03-27-2009 01:47 PM
    23 Replies
    1,115 Views
    09-27-2010, 08:05 PM

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