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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,787 Posts

    Tony & Paul Workouts

    Today, 02:49 PM by paul56778

  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. **** genes

    Started by mxmatt15, 05-24-2011 04:24 PM
    10 Replies
    749 Views
    05-26-2011, 06:36 PM
  2. Feels like my thigh is on fire when I wake up.

    Started by DerickVonD, 05-16-2011 02:19 PM
    4 Replies
    1,614 Views
    05-26-2011, 02:53 PM
  3. test c PCT routine

    Started by Dirty music, 05-26-2011 01:51 PM
    0 Replies
    393 Views
    05-26-2011, 01:51 PM
  4. Light/Heavy Split

    Started by swb311, 05-24-2011 12:52 PM
    3 Replies
    756 Views
    05-26-2011, 01:39 PM
  5. My Bench Press Problem

    Started by zbasel, 05-23-2011 06:58 PM
    11 Replies
    1,051 Views
    05-26-2011, 01:15 PM
  6. Want to start HST, but have a few ?s first

    Started by TheBreeze, 05-06-2011 12:11 PM
    11 Replies
    703 Views
    05-26-2011, 01:13 AM
  7. non linear periodization VS FST 7

    Started by greekgeorge, 05-24-2011 01:44 PM
    0 Replies
    702 Views
    05-24-2011, 01:44 PM
  8. Arthritis in Sternum

    Started by ozc, 05-24-2011 08:10 AM
    0 Replies
    698 Views
    ozc
    05-24-2011, 08:10 AM
  9. Week 1 5x4 Week 2 10x5 etc etc

    Started by ITHURTZ, 05-23-2011 11:34 PM
    2 Replies
    819 Views
    05-24-2011, 08:04 AM
  10. Shoulder Injuries?

    Started by ScottyDoc, 06-26-2010 06:12 PM
    6 Pages
    1 2 3 ... 6
    149 Replies
    5,619 Views
    05-23-2011, 05:50 PM
  11. L.N. Power/Hypertrophy?

    Started by jcbthree, 05-21-2011 11:53 PM
    2 Replies
    1,028 Views
    05-23-2011, 12:02 AM
  12. supplements / anabolics while injured?

    Started by protoculture, 05-22-2011 02:41 AM
    2 Replies
    424 Views
    05-22-2011, 08:30 PM
  13. calf deficient

    Started by bishop1, 05-18-2011 07:35 PM
    4 Replies
    482 Views
    05-22-2011, 01:17 PM
  14. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-12-2008 12:52 AM
    3 Pages
    1 2 3
    65 Replies
    14,954 Views
    05-22-2011, 07:56 AM
  15. 4 on 4 off split?

    Started by Blacktail, 05-21-2011 11:59 PM
    0 Replies
    434 Views
    05-21-2011, 11:59 PM
  16. loose feeling muscle

    Started by LIFTEDnGIFTED, 05-20-2011 03:06 PM
    3 Replies
    616 Views
    05-21-2011, 04:15 PM
  17. S**TTY DAY!

    Started by CrazyBassGuy, 05-18-2011 01:19 PM
    9 Replies
    599 Views
    05-21-2011, 07:15 AM
  18. Tricep extension pain

    Started by CarterMalone, 03-11-2011 02:35 AM
    11 Replies
    2,363 Views
    05-21-2011, 05:15 AM
  19. 15 Replies
    1,341 Views
    05-20-2011, 08:11 PM
  20. Manimal Training: Chains!

    Started by hitstick42esu, 05-19-2011 11:14 PM
    2 Replies
    547 Views
    05-20-2011, 07:12 PM
  21. Dumbells only- help

    Started by quigley, 05-11-2011 01:47 AM
    10 Replies
    604 Views
    05-20-2011, 05:30 PM
  22. Proper form for upright rows

    Started by Torobestia, 05-06-2011 10:57 PM
    10 Replies
    3,329 Views
    05-20-2011, 11:16 AM
  23. Exclamation No energy! wtf

    Started by Cummon, 04-19-2011 12:22 PM
    5 Replies
    896 Views
    05-20-2011, 10:39 AM
  24. Classic Dilemma

    Started by jcbthree, 05-10-2011 11:40 PM
    9 Replies
    512 Views
    05-20-2011, 08:53 AM
  25. need to switch routines need input

    Started by greekgeorge, 05-19-2011 10:24 PM
    0 Replies
    394 Views
    05-19-2011, 10:24 PM

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