1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,553 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,636 Posts
  1. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,063 Views
    08-11-2010, 07:55 PM
  2. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    680 Views
    08-11-2010, 07:55 PM
  3. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    29 Replies
    1,051 Views
    08-11-2010, 07:48 PM
  4. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,873 Views
    08-09-2010, 03:13 PM
  5. Military Blood Tests

    Started by Kronic, 08-05-2010 06:22 PM
    2 Pages
    1 2
    31 Replies
    2,347 Views
    08-08-2010, 10:04 PM
  6. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 12:07 PM
    2 Replies
    398 Views
    08-07-2010, 08:57 PM
  7. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    1,110 Views
    08-07-2010, 08:31 PM
  8. Good pair of resistance bands for facepulls

    Started by DerickVonD, 07-31-2010 04:27 PM
    4 Replies
    458 Views
    08-07-2010, 06:39 PM
  9. Question Newbie needs workout routine!

    Started by aSKINNYkid, 08-07-2010 04:49 AM
    1 Replies
    535 Views
    08-07-2010, 07:45 AM
  10. Stiff bicep tendons or just bad form?

    Started by DerickVonD, 07-29-2010 03:42 PM
    9 Replies
    1,340 Views
    08-06-2010, 12:22 AM
  11. Best Training Shoes??

    Started by rankbull, 07-27-2010 05:05 PM
    2 Pages
    1 2
    31 Replies
    1,029 Views
    08-05-2010, 07:47 PM
  12. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    758 Views
    08-05-2010, 04:46 PM
  13. Fitness vs. bodybuilding training

    Started by Broly, 08-03-2010 04:16 PM
    16 Replies
    3,142 Views
    08-05-2010, 10:21 AM
  14. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 10:16 AM
    4 Replies
    407 Views
    08-04-2010, 03:04 PM
  15. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 11:43 AM
    3 Replies
    3,677 Views
    08-04-2010, 01:05 PM
  16. Tendon Strengthening

    Started by dotyfish, 08-03-2010 12:08 PM
    5 Replies
    1,469 Views
    08-04-2010, 10:17 AM
  17. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    732 Views
    08-04-2010, 09:03 AM
  18. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 09:50 AM
    19 Replies
    1,560 Views
    08-02-2010, 07:47 PM
  19. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 06:52 PM
    2 Replies
    453 Views
    08-02-2010, 02:29 PM
  20. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    648 Views
    08-02-2010, 06:21 AM
  21. One rep max calculation question....

    Started by tshaw024, 07-30-2010 12:05 PM
    7 Replies
    880 Views
    08-01-2010, 12:45 PM
  22. Hand pain while dipping

    Started by NCAA68, 07-26-2010 11:16 AM
    3 Replies
    814 Views
    07-31-2010, 07:08 AM
  23. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    593 Views
    07-30-2010, 09:44 PM
  24. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    346 Views
    07-30-2010, 08:40 AM
  25. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,583 Views
    07-29-2010, 02:41 PM

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