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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,023 Posts

    Questions about 5/3/1 BBB

    Today, 04:19 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,065 Posts

    Turff49 Quest for Success

    Today, 05:07 PM by wasme

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 03:12 PM
    2 Pages
    1 2
    47 Replies
    1,940 Views
    02-01-2009, 05:28 PM
  2. 0 Replies
    2,135 Views
    02-01-2009, 03:08 PM
  3. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 01:58 PM
    18 Replies
    745 Views
    02-01-2009, 03:52 AM
  4. 7 Replies
    333 Views
    01-31-2009, 01:11 PM
  5. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 09:45 PM
    28 Replies
    800 Views
    01-30-2009, 01:21 PM
  6. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 11:41 PM
    2 Pages
    1 2
    69 Replies
    1,851 Views
    01-29-2009, 02:28 PM
  7. What happened?

    Started by mytime09, 01-26-2009 01:43 AM
    18 Replies
    444 Views
    01-29-2009, 11:32 AM
  8. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 02:52 PM
    2 Replies
    330 Views
    01-28-2009, 03:51 PM
  9. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 08:02 PM
    9 Replies
    374 Views
    01-28-2009, 02:35 PM
  10. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 08:44 PM
    33 Replies
    2,465 Views
    01-28-2009, 02:29 PM
  11. Good training regime?

    Started by Random181, 01-24-2009 10:47 PM
    9 Replies
    379 Views
    01-28-2009, 01:55 PM
  12. 6 Replies
    425 Views
    01-28-2009, 08:11 AM
  13. Chest popping: Anyone else have this problem?

    Started by RenegadeRows, 01-28-2009 08:10 AM
    0 Replies
    431 Views
    01-28-2009, 08:10 AM
  14. Please look at my 3 day split

    Started by jhferry, 12-12-2008 03:56 PM
    2 Replies
    370 Views
    01-27-2009, 10:54 PM
  15. Some workout questions...from a newbie

    Started by skinnymachine, 01-09-2009 06:25 PM
    5 Replies
    380 Views
    01-27-2009, 09:50 PM
  16. Can't decide....

    Started by deadikated, 01-27-2009 08:37 PM
    0 Replies
    283 Views
    01-27-2009, 08:37 PM
  17. Talking Tell me what you think of my workout...

    Started by SDNewbie93, 01-26-2009 12:25 AM
    15 Replies
    416 Views
    01-27-2009, 08:34 PM
  18. Anyone mind posting some lift pics?

    Started by p00ndawg, 01-27-2009 12:09 AM
    4 Replies
    355 Views
    01-27-2009, 06:34 PM
  19. Increase weight, Max-OT

    Started by AntM1564, 01-24-2009 09:47 PM
    5 Replies
    535 Views
    01-27-2009, 03:35 PM
  20. Ghetto workout

    Started by Caferacer, 01-27-2009 01:21 AM
    1 Replies
    534 Views
    01-27-2009, 11:52 AM
  21. Time Between Sets question

    Started by dlutz74, 01-22-2009 12:02 AM
    6 Replies
    587 Views
    01-27-2009, 11:32 AM
  22. Workout Program HELP

    Started by dirtydave88, 01-26-2009 03:59 PM
    0 Replies
    318 Views
    01-26-2009, 03:59 PM
  23. Pop went my back

    Started by NAS, 01-02-2009 07:20 PM
    38 Replies
    1,313 Views
    01-26-2009, 09:43 AM
  24. Overt-raining

    Started by 6feetunder, 01-25-2009 08:25 PM
    0 Replies
    274 Views
    01-25-2009, 08:25 PM
  25. Looking for help with plateau

    Started by gettobird22, 01-24-2009 10:34 PM
    2 Replies
    304 Views
    01-25-2009, 03:08 PM

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