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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,178 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,510 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. bulking with cardio

    Started by Matt6969, 02-18-2009 03:28 PM
    8 Replies
    507 Views
    02-21-2009, 12:03 AM
  2. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 07:26 PM
    0 Replies
    427 Views
    02-20-2009, 07:26 PM
  3. Training while sick

    Started by boggs67ss, 02-09-2009 06:19 PM
    16 Replies
    430 Views
    02-20-2009, 04:57 PM
  4. Best back exercerses

    Started by Ectofighter, 03-14-2008 07:19 PM
    25 Replies
    1,021 Views
    02-20-2009, 09:00 AM
  5. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 07:59 PM
    2 Replies
    391 Views
    02-20-2009, 07:58 AM
  6. smaller arms???

    Started by Trapstar, 02-18-2009 07:27 PM
    7 Replies
    386 Views
    02-20-2009, 03:23 AM
  7. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 09:36 AM
    12 Replies
    1,585 Views
    02-19-2009, 07:03 AM
  8. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 06:45 PM
    16 Replies
    536 Views
    02-18-2009, 10:20 PM
  9. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 04:30 PM
    2 Replies
    1,204 Views
    02-18-2009, 06:02 PM
  10. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 12:19 PM
    31 Replies
    1,516 Views
    02-18-2009, 02:25 PM
  11. Talking German Volume Training.....

    Started by LiLShAnK357, 02-15-2009 12:41 AM
    31 Replies
    1,600 Views
    02-18-2009, 03:49 AM
  12. DC training

    Started by boggs67ss, 02-17-2009 09:38 PM
    2 Replies
    317 Views
    02-17-2009, 10:54 PM
  13. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 10:32 PM
    7 Replies
    589 Views
    02-17-2009, 09:03 PM
  14. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 03:28 PM
    39 Replies
    1,036 Views
    02-17-2009, 08:30 PM
  15. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 09:47 AM
    6 Replies
    340 Views
    02-17-2009, 11:57 AM
  16. basketball

    Started by istal, 01-28-2009 10:57 PM
    8 Replies
    407 Views
    02-17-2009, 09:38 AM
  17. help!

    Started by autty44, 02-10-2009 04:09 PM
    1 Replies
    297 Views
    02-17-2009, 01:55 AM
  18. Thumbs up Is P90x essentially Crossfit?

    Started by fatburner2007, 01-25-2009 02:19 PM
    15 Replies
    1,286 Views
    02-16-2009, 03:02 PM
  19. Training Routine w/ Prohormones..

    Started by CrownRoyal, 02-13-2009 03:52 PM
    8 Replies
    2,019 Views
    02-16-2009, 02:19 PM
  20. How much is overtraining?

    Started by petey7408, 02-16-2009 11:07 AM
    1 Replies
    376 Views
    02-16-2009, 11:25 AM
  21. My current diet & workout...opinions?

    Started by Cfour, 02-15-2009 09:30 PM
    3 Replies
    316 Views
    02-15-2009, 11:17 PM
  22. need some help...Obliques/lower back

    Started by flex13, 02-15-2009 03:04 PM
    1 Replies
    326 Views
    02-15-2009, 03:30 PM
  23. Im training again peoples

    Started by Pleonastic, 02-15-2009 11:07 AM
    2 Replies
    313 Views
    02-15-2009, 12:32 PM
  24. What Kind of Progress Have You Made?

    Started by babywifey, 01-20-2009 02:24 PM
    30 Replies
    868 Views
    02-15-2009, 12:24 PM
  25. New to working out

    Started by dCs, 02-12-2009 04:18 AM
    7 Replies
    378 Views
    02-15-2009, 12:38 AM

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