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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,186 Topics
    15,861 Posts

    shoes for powerlifting

    Today, 07:13 AM by JRowe79

  2. Keep a log of your workout and follow other workout logs in here.

    1,007 Topics
    150,120 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,233 Posts

    Gyno? I would say so

    Yesterday, 04:15 PM by 2skinny

  1. Need leg routine for strength

    Started by KingMeso, 01-08-2009 09:53 PM
    4 Replies
    572 Views
    SFW
    01-09-2009, 04:29 AM
  2. Keys + Workout to Great Calves

    Started by LoPips20, 01-01-2009 08:31 PM
    11 Replies
    472 Views
    01-08-2009, 04:35 PM
  3. 1 body part a day VS. splits!

    Started by AndreAnabolic, 12-20-2008 01:13 AM
    15 Replies
    1,044 Views
    01-08-2009, 11:46 AM
  4. Depletition workout??

    Started by JudoJosh, 01-05-2009 11:21 PM
    4 Replies
    348 Views
    01-06-2009, 11:18 PM
  5. Running stairs. How to train?

    Started by Maverick60, 01-04-2009 06:18 PM
    16 Replies
    1,137 Views
    01-06-2009, 10:58 PM
  6. Stomach ache doing legs?

    Started by EZDUZIT, 01-04-2009 09:27 PM
    11 Replies
    465 Views
    01-05-2009, 05:47 PM
  7. Question Accurate Scale????

    Started by Nick26, 12-31-2008 12:32 PM
    5 Replies
    346 Views
    01-05-2009, 05:12 PM
  8. 4 Day Splits vs 6 Day Splits

    Started by LoPips20, 01-04-2009 06:50 PM
    4 Replies
    677 Views
    01-05-2009, 04:21 PM
  9. Advice needed.

    Started by jbarriga777, 01-01-2009 03:31 PM
    2 Replies
    345 Views
    01-04-2009, 10:22 PM
  10. 8 Replies
    392 Views
    01-04-2009, 08:36 PM
  11. Strength workouts...

    Started by JudoJosh, 01-01-2009 04:46 PM
    31 Replies
    833 Views
    01-04-2009, 01:35 AM
  12. Post your "Leg Day" workout.

    Started by JKurz802, 12-28-2008 05:48 PM
    7 Replies
    2,244 Views
    01-03-2009, 03:45 PM
  13. An evaluation for the new year and goals

    Started by Joey0808, 12-29-2008 03:43 PM
    2 Replies
    318 Views
    01-03-2009, 02:01 PM
  14. Bobo..your general training opinions??

    Started by DieTrying, 05-20-2004 12:40 AM
    2 Replies
    1,016 Views
    orx
    01-02-2009, 08:51 PM
  15. Hit?.

    Started by AndreAnabolic, 01-02-2009 01:15 PM
    1 Replies
    517 Views
    01-02-2009, 01:39 PM
  16. 5 Replies
    485 Views
    01-01-2009, 11:20 PM
  17. p90x what do you think

    Started by nicktorres81, 04-21-2008 07:15 AM
    12 Replies
    723 Views
    01-01-2009, 11:03 PM
  18. If you had to listen to one song while working out...

    Started by planetfuzz, 11-03-2008 07:23 AM
    2 Pages
    1 2
    65 Replies
    1,735 Views
    01-01-2009, 08:40 PM
  19. Bench Press Advise

    Started by firefighter2032, 12-24-2008 01:28 AM
    16 Replies
    514 Views
    01-01-2009, 08:38 PM
  20. Getting back into things, need some help

    Started by MG88, 12-31-2008 02:42 AM
    2 Replies
    315 Views
    12-31-2008, 02:54 AM
  21. Getting the most out of machines/cables

    Started by thething86, 12-27-2008 07:29 PM
    7 Replies
    391 Views
    12-31-2008, 12:01 AM
  22. UPPER/LOWER switch-a-roo

    Started by msucurt, 12-29-2008 12:21 PM
    2 Replies
    332 Views
    12-30-2008, 08:37 PM
  23. High volume vs high Intensity, questions.

    Started by BoyFromAus, 12-29-2008 01:57 AM
    4 Replies
    1,007 Views
    12-30-2008, 07:03 PM
  24. Advice on altering my workout days

    Started by soseg, 12-30-2008 05:02 AM
    4 Replies
    311 Views
    12-30-2008, 03:39 PM
  25. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    38 Replies
    1,487 Views
    12-30-2008, 04:58 AM

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