1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,239 Topics
    272,008 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,724 Posts
  1. There's an APP for that.

    Started by shocknyou, 04-03-2011 03:19 PM
    4 Replies
    457 Views
    04-08-2011, 02:23 PM
  2. Help with workout

    Started by Marc403, 04-05-2011 11:53 AM
    7 Replies
    401 Views
    04-07-2011, 09:12 PM
  3. obliques and lats

    Started by Shoe, 04-07-2011 01:24 PM
    5 Replies
    903 Views
    04-07-2011, 06:37 PM
  4. Advice on a new Workout Routine

    Started by cg123, 04-07-2011 12:29 AM
    1 Replies
    504 Views
    04-07-2011, 12:38 AM
  5. my training routine,, good????

    Started by thebiggerpict, 04-06-2011 09:59 PM
    0 Replies
    454 Views
    04-06-2011, 09:59 PM
  6. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 06:18 PM
    16 Replies
    2,402 Views
    04-05-2011, 06:03 PM
  7. Running and leg workouts

    Started by votum, 04-02-2011 03:18 PM
    6 Replies
    812 Views
    04-05-2011, 03:41 PM
  8. Five Rules of Programming

    Started by The Neck, 04-05-2011 03:39 PM
    0 Replies
    467 Views
    04-05-2011, 03:39 PM
  9. Pull ups straight or angled?!

    Started by Spaniard, 04-05-2011 12:04 AM
    6 Replies
    2,894 Views
    04-05-2011, 11:29 AM
  10. shoulder injury?????

    Started by Monsta91, 04-04-2011 09:56 PM
    3 Replies
    381 Views
    04-04-2011, 11:16 PM
  11. 10 Replies
    4,317 Views
    04-03-2011, 11:52 PM
  12. Routine on epi cycle...

    Started by esco0101, 04-03-2011 07:33 PM
    0 Replies
    510 Views
    04-03-2011, 07:33 PM
  13. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 12:17 PM
    9 Replies
    1,380 Views
    04-03-2011, 03:35 PM
  14. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 11:18 AM
    8 Replies
    1,352 Views
    04-03-2011, 10:54 AM
  15. Something inside shoulders hurt when doing Heavy Chest ??

    Started by Markusrulezzz, 03-22-2011 05:39 AM
    2 Pages
    1 2
    29 Replies
    3,690 Views
    04-02-2011, 05:59 PM
  16. Ruptured Achilles Tendon

    Started by double s, 01-13-2010 04:48 PM
    5 Replies
    530 Views
    04-02-2011, 12:11 AM
  17. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 06:31 PM
    2 Replies
    518 Views
    04-01-2011, 08:12 PM
  18. New guy looking for guidance

    Started by jerzyboy973, 03-16-2011 11:44 PM
    4 Replies
    593 Views
    03-30-2011, 10:16 PM
  19. Would like some ab help

    Started by tubbednova, 03-29-2011 01:05 PM
    9 Replies
    444 Views
    03-30-2011, 08:18 PM
  20. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-30-2011 12:44 AM
    8 Replies
    1,605 Views
    03-30-2011, 08:14 PM
  21. Bicep Strength Won't Increase

    Started by dinosaur, 03-29-2011 09:59 PM
    18 Replies
    1,108 Views
    03-30-2011, 06:24 PM
  22. Get Gripped I Why train your grip?

    Started by The Neck, 03-10-2011 02:12 PM
    8 Replies
    777 Views
    03-30-2011, 01:58 PM
  23. overtraining

    Started by shocknyou, 03-12-2011 03:36 PM
    14 Replies
    1,251 Views
    03-30-2011, 09:00 AM
  24. Critique my Routine?

    Started by getbig89, 03-28-2011 11:15 PM
    7 Replies
    545 Views
    03-30-2011, 01:40 AM
  25. Biceps shutdown beginning of WO.

    Started by bluehealer, 02-23-2011 02:10 PM
    6 Replies
    792 Views
    03-29-2011, 10:33 PM

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