1. 09-18-2015
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    55,282

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,352 Posts

    RECOVERY TIPS

    Today, 09:46 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,161 Topics
    244,389 Posts

    Liftandswim's Log

    Today, 09:58 PM by liftandswim

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Today, 01:03 AM by balos

  1. whats your favorite...?

    Started by BigFatPanda, 09-13-2010 08:33 PM
    4 Replies
    500 Views
    09-23-2010, 07:55 AM
  2. getting back into it

    Started by MikeRiedel41, 08-25-2010 11:40 AM
    1 Replies
    402 Views
    Ms9
    09-22-2010, 11:30 AM
  3. Leg day, went pretty well.

    Started by Ms9, 09-16-2010 09:11 PM
    2 Replies
    472 Views
    Ms9
    09-21-2010, 08:30 PM
  4. Question Forearms and biceps

    Started by Grizzly Adams, 09-15-2010 12:10 PM
    3 Replies
    599 Views
    09-21-2010, 10:10 AM
  5. Animal Pak ABC's Houston

    Started by R1balla, 09-20-2010 07:57 PM
    0 Replies
    595 Views
    09-20-2010, 07:57 PM
  6. Leg work with messed up ankle

    Started by dayday88, 09-20-2010 02:52 PM
    0 Replies
    458 Views
    09-20-2010, 02:52 PM
  7. Exclamation HYPERTROPHY

    Started by bi0hazurd, 08-03-2010 07:11 PM
    20 Replies
    2,059 Views
    09-18-2010, 10:22 AM
  8. Question Workout for upper inside of legs

    Started by JoHNnyNuTZ, 09-14-2010 12:25 PM
    14 Replies
    823 Views
    09-17-2010, 07:24 AM
  9. weights

    Started by sportsk91, 09-16-2010 05:37 PM
    1 Replies
    398 Views
    09-16-2010, 06:46 PM
  10. Getting into kickboxing. Ideas?

    Started by Roguearthur, 09-15-2010 07:06 PM
    7 Replies
    728 Views
    09-16-2010, 07:40 AM
  11. Stuck

    Started by W13NY, 09-14-2010 03:46 PM
    6 Replies
    446 Views
    09-16-2010, 01:33 AM
  12. lifting wrist straps

    Started by austinfrench5, 09-07-2010 10:29 AM
    11 Replies
    1,197 Views
    09-15-2010, 10:56 PM
  13. Rubber weight plates

    Started by DerickVonD, 09-15-2010 12:13 AM
    1 Replies
    567 Views
    09-15-2010, 07:11 AM
  14. Where can I buy a tbar?

    Started by DerickVonD, 09-14-2010 10:06 PM
    2 Replies
    385 Views
    09-14-2010, 11:21 PM
  15. What do I do?!

    Started by CountryLiftin, 09-14-2010 04:39 PM
    0 Replies
    380 Views
    09-14-2010, 04:39 PM
  16. when to train legs

    Started by mkretz, 09-11-2010 10:30 PM
    13 Replies
    782 Views
    09-14-2010, 12:57 PM
  17. deadlifts

    Started by boricuarage, 08-29-2010 03:17 PM
    3 Pages
    1 2 3
    66 Replies
    2,110 Views
    09-14-2010, 10:16 AM
  18. New Gym Bench Blues

    Started by rambo679, 08-14-2010 12:40 PM
    17 Replies
    1,003 Views
    09-13-2010, 09:33 PM
  19. Please, need training advice while injured.

    Started by Presa, 09-13-2010 04:49 PM
    1 Replies
    353 Views
    09-13-2010, 08:57 PM
  20. Any help would be appreciated

    Started by War Machine, 10-24-2009 08:17 PM
    23 Replies
    664 Views
    09-13-2010, 01:16 AM
  21. Help in locating this gym/equipment?

    Started by riskarb, 09-12-2010 05:11 PM
    0 Replies
    395 Views
    09-12-2010, 05:11 PM
  22. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 10:30 PM
    16 Replies
    1,693 Views
    09-11-2010, 10:51 AM
  23. 13 Replies
    767 Views
    09-10-2010, 02:13 AM
  24. Can someone critique my routine?

    Started by Ession, 09-09-2010 08:13 PM
    3 Replies
    439 Views
    09-09-2010, 09:46 PM
  25. Shoulder surgery or not??!?!?

    Started by Presa, 09-02-2010 05:31 PM
    8 Replies
    802 Views
    09-09-2010, 08:59 PM

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