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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,007 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Yesterday, 01:07 AM by SFreed

  1. great chest day!

    Started by Pipes, 11-30-2010 09:40 AM
    10 Replies
    827 Views
    12-06-2010, 12:36 AM
  2. German Volume Training

    Started by The Neck, 12-05-2010 10:48 AM
    1 Replies
    1,521 Views
    12-05-2010, 02:32 PM
  3. P90x... Gonna get my ass kicked

    Started by Shai An, 12-30-2008 06:25 PM
    2 Pages
    1 2
    38 Replies
    3,542 Views
    12-04-2010, 01:07 PM
  4. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 02:00 PM
    7 Replies
    484 Views
    12-03-2010, 06:32 PM
  5. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 06:30 PM
    8 Replies
    4,823 Views
    12-02-2010, 11:49 PM
  6. The panda returns...

    Started by BigFatPanda, 12-02-2010 08:24 PM
    2 Replies
    860 Views
    12-02-2010, 08:47 PM
  7. football strength training exercices

    Started by liftallday123, 12-02-2010 01:14 PM
    0 Replies
    434 Views
    12-02-2010, 01:14 PM
  8. Get Me Army Ready

    Started by culversguy, 10-18-2010 12:51 PM
    2 Pages
    1 2
    33 Replies
    1,387 Views
    12-01-2010, 04:56 PM
  9. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 09:40 AM
    14 Replies
    3,577 Views
    12-01-2010, 07:53 AM
  10. HST Question...

    Started by BigKrabbe, 11-26-2010 07:40 AM
    4 Replies
    434 Views
    12-01-2010, 06:04 AM
  11. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-30-2010 12:04 AM
    16 Replies
    1,142 Views
    12-01-2010, 12:32 AM
  12. 5 Replies
    394 Views
    11-30-2010, 10:53 AM
  13. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 05:15 PM
    7 Replies
    3,443 Views
    11-29-2010, 11:00 PM
  14. 9 Replies
    1,120 Views
    11-29-2010, 09:30 PM
  15. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 06:37 PM
    11 Replies
    612 Views
    11-29-2010, 04:39 PM
  16. 1 Replies
    857 Views
    11-26-2010, 01:00 PM
  17. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 11:32 PM
    10 Replies
    590 Views
    11-26-2010, 12:39 PM
  18. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 07:49 AM
    6 Replies
    981 Views
    11-25-2010, 10:39 AM
  19. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 09:03 AM
    5 Replies
    725 Views
    11-25-2010, 07:19 AM
  20. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 08:09 PM
    1 Replies
    699 Views
    11-25-2010, 07:12 AM
  21. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 09:14 PM
    8 Replies
    1,242 Views
    11-24-2010, 12:50 PM
  22. 6 Replies
    1,046 Views
    11-23-2010, 11:28 PM
  23. Good Walking/running shoes

    Started by DerickVonD, 11-23-2010 07:40 PM
    3 Replies
    466 Views
    11-23-2010, 09:06 PM
  24. One and a half reps

    Started by fadi, 11-11-2010 01:57 PM
    4 Replies
    1,854 Views
    11-23-2010, 06:27 PM
  25. Training E-Books

    Started by Chico222, 11-23-2010 01:25 PM
    0 Replies
    438 Views
    11-23-2010, 01:25 PM

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