1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,320 Topics
    17,656 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,149 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. compartment syndrome

    Started by shocknyou, 03-22-2011 04:46 PM
    4 Replies
    1,823 Views
    03-24-2011, 09:16 AM
  2. Broken blood vessels?

    Started by gus.medrano, 03-24-2011 02:51 AM
    0 Replies
    414 Views
    03-24-2011, 02:51 AM
  3. Can you gain neck mass?

    Started by Jake Fires, 03-21-2011 07:51 PM
    12 Replies
    1,976 Views
    03-21-2011, 11:09 PM
  4. 2 Replies
    802 Views
    03-21-2011, 12:14 AM
  5. The Most Successful Workout Program

    Started by kingjameskjf, 02-01-2011 06:40 PM
    2 Pages
    1 2
    34 Replies
    5,001 Views
    03-20-2011, 03:03 PM
  6. Optimum sets for growth?

    Started by mjdalegend, 03-18-2011 05:35 PM
    9 Replies
    808 Views
    03-19-2011, 08:56 PM
  7. morning cardio

    Started by Montesano813, 03-14-2011 07:06 PM
    14 Replies
    2,419 Views
    03-19-2011, 08:44 PM
  8. Arm locking up hours after bicep workout

    Started by Abaddon75, 03-18-2011 04:55 PM
    5 Replies
    7,740 Views
    03-19-2011, 08:16 PM
  9. 8 Replies
    805 Views
    rza
    03-19-2011, 11:23 AM
  10. HELP!LIFTING&CARDIO WITHDRAWL!!

    Started by tubbednova, 03-07-2011 06:53 AM
    4 Replies
    503 Views
    03-17-2011, 06:10 PM
  11. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    2 Pages
    1 2
    36 Replies
    28,214 Views
    03-17-2011, 04:49 PM
  12. Strength Program

    Started by Bnatural, 03-09-2011 09:38 AM
    8 Replies
    652 Views
    03-17-2011, 12:09 PM
  13. NEED HELP!!!

    Started by Torq, 03-17-2011 12:56 AM
    1 Replies
    351 Views
    03-17-2011, 01:19 AM
  14. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 06:24 PM
    3 Pages
    1 2 3
    51 Replies
    4,406 Views
    03-16-2011, 08:45 PM
  15. Unhappy Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 02:33 PM
    2 Replies
    2,032 Views
    03-16-2011, 03:37 PM
  16. Talking create me a bicep and quad speacialization routine

    Started by gidemon, 03-08-2011 06:50 PM
    14 Replies
    704 Views
    03-16-2011, 09:38 AM
  17. Need some advice with lifting plan

    Started by tubbednova, 03-12-2011 08:08 PM
    11 Replies
    381 Views
    03-16-2011, 06:51 AM
  18. Cutting Workout Routine

    Started by getbig89, 03-15-2011 07:49 PM
    4 Replies
    3,433 Views
    03-15-2011, 10:07 PM
  19. How many sets do you for each muscles ? Say bye to Overtraining

    Started by Markusrulezzz, 03-13-2011 01:23 AM
    2 Pages
    1 2
    27 Replies
    4,447 Views
    03-15-2011, 04:00 PM
  20. Who trains at night?

    Started by ZiR RED, 03-13-2011 02:27 PM
    10 Replies
    585 Views
    03-15-2011, 01:18 AM
  21. ab training...am i an idiot or is this ok?

    Started by lemon, 03-14-2011 06:10 PM
    6 Replies
    503 Views
    03-14-2011, 10:40 PM
  22. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 08:20 AM
    14 Replies
    1,370 Views
    03-14-2011, 03:52 PM
  23. Does this happen to you ?

    Started by Markusrulezzz, 03-14-2011 04:19 AM
    2 Replies
    494 Views
    03-14-2011, 09:40 AM
  24. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    5 Pages
    1 2 3 ... 5
    116 Replies
    12,892 Views
    03-13-2011, 03:03 PM
  25. How does this look?

    Started by W13NY, 03-10-2011 06:28 PM
    10 Replies
    418 Views
    03-13-2011, 01:24 PM

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