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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,049
    • Posts: 13,540

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  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    • Threads: 842
    • Posts: 76,417

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  3. Pics

    Post your before and after pics in here!

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    • Threads: 1,066
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  1. help with a new split

    Started by laxman, 04-16-2008 03:42 PM
    • Replies: 0
    • Views: 223
    laxman
    04-16-2008, 03:42 PM Go to last post

  2. beginner...am i overtraining?

    Started by gerryh649t, 04-13-2008 08:23 PM
    • Replies: 10
    • Views: 370
    gerryh649t
    04-15-2008, 05:20 PM Go to last post

  3. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 08:16 PM
    • Replies: 0
    • Views: 669
    MEH89
    04-14-2008, 08:16 PM Go to last post

  4. Training after pumped?

    Started by Reverin, 04-14-2008 03:48 PM
    • Replies: 0
    • Views: 273
    Reverin
    04-14-2008, 03:48 PM Go to last post

  5. HELP sore left shoulder/arm (i think its the brachialis?)

    Started by pdigs, 04-10-2008 10:26 AM
    • Replies: 3
    • Views: 1,638
    delsolrob
    04-14-2008, 03:39 PM Go to last post

  6. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 09:44 PM
    • Replies: 1
    • Views: 1,135
    sreed11
    04-14-2008, 04:40 AM Go to last post

  7. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 08:56 AM
    • Replies: 4
    • Views: 350
    pmiller383
    04-13-2008, 05:59 PM Go to last post

  8. What's the big deal?

    Started by MuscleGuyinNY, 04-09-2008 11:22 PM
    • Replies: 11
    • Views: 369
    MuscleGuyinNY
    04-13-2008, 03:03 AM Go to last post

  9. Female new to the site

    Started by Siciliana 1, 04-10-2008 11:52 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 515
    Siciliana 1
    04-11-2008, 06:56 PM Go to last post

  10. Flaring Shoulder Blades

    Started by nsr54, 04-03-2008 11:06 PM
    • Replies: 5
    • Views: 3,955
    illfoo
    04-10-2008, 10:53 PM Go to last post

  11. traps

    Started by michaeljannis, 04-08-2008 09:47 PM
    • Replies: 5
    • Views: 378
    elscotto
    04-10-2008, 05:31 AM Go to last post

  12. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 01:59 AM
    • Replies: 12
    • Views: 7,367
    OpKang101
    04-09-2008, 10:54 PM Go to last post

  13. Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    • Replies: 5
    • Views: 354
    glaze1353
    04-09-2008, 08:47 PM Go to last post

  14. Over training Question. .

    Started by JCeltic, 04-08-2008 03:36 PM
    • Replies: 7
    • Views: 323
    Thixotrope
    04-09-2008, 11:28 AM Go to last post

  15. Between workouts?

    Started by axeman, 04-08-2008 08:51 AM
    • Replies: 5
    • Views: 333
    Thixotrope
    04-09-2008, 07:34 AM Go to last post

  16. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 01:38 PM
    • Replies: 7
    • Views: 402
    AlexParty
    04-08-2008, 11:05 PM Go to last post

  17. Single set workouits

    Started by william3162, 04-02-2008 10:47 PM
    • Replies: 16
    • Views: 443
    n2bnbig
    04-08-2008, 09:40 PM Go to last post

  18. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 08:12 PM
    • Replies: 6
    • Views: 7,222
    CorpKiller
    04-08-2008, 07:06 AM Go to last post

  19. New Weight Lifter - when is the best time to eat (pre or post work out)

    Started by JonArms, 04-07-2008 09:12 AM
    • Replies: 2
    • Views: 289
    JonArms
    04-07-2008, 09:23 AM Go to last post

  20. correcting unevenness

    Started by arjun4, 04-07-2008 07:37 AM
    • Replies: 1
    • Views: 257
    pmiller383
    04-07-2008, 07:41 AM Go to last post

  21. Calf injury

    Started by Fergs103, 04-06-2008 01:22 PM
    • Replies: 0
    • Views: 282
    Fergs103
    04-06-2008, 01:22 PM Go to last post

  22. best time to train?

    Started by adidaspro, 04-06-2008 02:00 AM
    • Replies: 2
    • Views: 293
    Force of Green
    04-06-2008, 08:35 AM Go to last post

  23. circuit training rountine, input needed

    Started by keater824, 04-05-2008 04:31 PM
    • Replies: 1
    • Views: 307
    Dadof2
    04-05-2008, 05:51 PM Go to last post

  24. returning to gym after sickness

    Started by pride515, 04-02-2008 08:37 PM
    • Replies: 3
    • Views: 751
    IronImpact
    04-05-2008, 12:35 PM Go to last post

  25. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 12:50 AM
    • Replies: 1
    • Views: 384
    Rhyno
    04-04-2008, 06:30 PM Go to last post
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