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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,336 Topics
    17,756 Posts

    Power lifters. Thoughts on Blaha?

    Yesterday, 01:17 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,509 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Shouler Popping over Bone????????

    Started by monsterbox, 09-11-2009 10:00 PM
    21 Replies
    4,194 Views
    07-09-2011, 01:05 AM
  2. Crossfit type routine (not pure crossfit)

    Started by mywetnightmares, 07-07-2011 09:27 PM
    5 Replies
    1,272 Views
    07-08-2011, 07:01 PM
  3. muscle fiber depletion

    Started by njsurfer507, 07-08-2011 12:38 AM
    4 Replies
    1,117 Views
    07-08-2011, 06:14 PM
  4. Advice/review of my routine wanted

    Started by gaijininjapan, 07-05-2011 04:42 PM
    2 Replies
    351 Views
    07-08-2011, 06:10 PM
  5. Any Swimmers? I need a new swim watch!

    Started by LAF89, 07-06-2011 10:33 PM
    0 Replies
    329 Views
    07-06-2011, 10:33 PM
  6. GVT + 5x5 routine

    Started by Mafesto31, 07-06-2011 02:55 PM
    2 Replies
    757 Views
    07-06-2011, 08:24 PM
  7. high frequency training

    Started by asooneyeonig, 07-05-2011 02:56 PM
    1 Replies
    1,299 Views
    07-06-2011, 02:23 PM
  8. [INFO]Major Minor Muscles To Workout during Gym

    Started by wolf2009, 07-06-2011 01:22 PM
    2 Replies
    2,318 Views
    07-06-2011, 02:15 PM
  9. bi's/tri's/abs

    Started by KPM84, 06-28-2011 04:18 AM
    3 Replies
    969 Views
    07-05-2011, 11:55 AM
  10. Possible to get a 6 pack in 3.5 weeks?

    Started by W13NY, 07-03-2011 04:37 PM
    6 Replies
    506 Views
    07-05-2011, 08:53 AM
  11. HomeMade Ab Rollers.

    Started by DHumphreys, 07-03-2011 05:25 PM
    0 Replies
    832 Views
    07-03-2011, 05:25 PM
  12. Vince Gironda's 8x8 training

    Started by schizm, 06-15-2011 04:36 PM
    16 Replies
    5,702 Views
    07-03-2011, 12:10 AM
  13. is this normal for 531?

    Started by bi0hazurd, 06-22-2011 03:45 PM
    6 Replies
    844 Views
    07-02-2011, 09:52 PM
  14. Boxing routine? What to do and how to fit it?

    Started by Machwon1, 07-02-2011 03:16 PM
    2 Replies
    477 Views
    07-02-2011, 09:23 PM
  15. ACE pt cert

    Started by brad1224, 06-30-2011 05:07 PM
    1 Replies
    411 Views
    07-02-2011, 03:55 PM
  16. Body length and strength

    Started by Dahollow, 06-29-2011 04:36 AM
    8 Replies
    479 Views
    07-01-2011, 08:48 AM
  17. staying motivated

    Started by rojasdave, 06-20-2011 01:26 PM
    7 Replies
    491 Views
    06-30-2011, 06:59 PM
  18. Newbie seeking review of routine

    Started by visser, 06-30-2011 09:40 AM
    0 Replies
    355 Views
    06-30-2011, 09:40 AM
  19. pain in hips

    Started by ABNRanger, 05-19-2010 10:42 PM
    19 Replies
    1,565 Views
    06-30-2011, 08:43 AM
  20. Squatting / Leg day shoes

    Started by Harry Manback, 06-24-2011 08:09 AM
    16 Replies
    4,915 Views
    06-29-2011, 07:06 AM
  21. Tom Rutherford (Lonestar 2011) Ab workout

    Started by YouSeeMe, 06-26-2011 07:21 PM
    0 Replies
    324 Views
    06-26-2011, 07:21 PM
  22. getting faster

    Started by JComp, 06-22-2011 11:32 AM
    6 Replies
    428 Views
    06-26-2011, 06:26 PM
  23. Lightbulb Working Out In Iraq

    Started by ARMYINFANTRY1, 08-05-2009 08:20 AM
    3 Replies
    481 Views
    06-26-2011, 06:07 PM
  24. Inner/outer chest?

    Started by freefall365, 04-25-2011 06:24 PM
    2 Pages
    1 2
    42 Replies
    5,090 Views
    06-26-2011, 01:14 PM
  25. hype about pump?

    Started by steinmasta, 06-26-2011 12:53 AM
    1 Replies
    358 Views
    06-26-2011, 07:46 AM

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