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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    12-20-2014, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,267 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. tear drop and inner quad workout

    Started by TexasLifter89, 02-19-2009 09:19 PM
    35 Replies
    2,709 Views
    02-24-2009, 12:57 PM
  2. Ecto question...

    Started by robotj, 02-24-2009 01:12 AM
    4 Replies
    257 Views
    02-24-2009, 12:40 PM
  3. need advice on a treadmill

    Started by pinchharmonic, 02-18-2009 02:24 PM
    3 Replies
    309 Views
    02-24-2009, 10:14 AM
  4. Cardio ?

    Started by kulig98, 02-24-2009 03:47 AM
    2 Replies
    299 Views
    02-24-2009, 04:54 AM
  5. What do you guys think of this?

    Started by DerickVonD, 02-23-2009 01:15 PM
    7 Replies
    324 Views
    02-23-2009, 07:20 PM
  6. recovery

    Started by jasonmichel, 02-23-2009 05:15 PM
    3 Replies
    295 Views
    02-23-2009, 06:13 PM
  7. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 08:02 AM
    29 Replies
    25,765 Views
    02-23-2009, 05:05 PM
  8. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 07:14 PM
    28 Replies
    13,340 Views
    02-23-2009, 12:44 PM
  9. Abs

    Started by Tool8er, 02-21-2009 11:03 AM
    2 Replies
    370 Views
    02-21-2009, 12:43 PM
  10. bulking with cardio

    Started by Matt6969, 02-18-2009 03:28 PM
    8 Replies
    500 Views
    02-21-2009, 12:03 AM
  11. Collar Bone P-P-Pain

    Started by LunchBox01, 02-20-2009 07:26 PM
    0 Replies
    425 Views
    02-20-2009, 07:26 PM
  12. Training while sick

    Started by boggs67ss, 02-09-2009 06:19 PM
    16 Replies
    424 Views
    02-20-2009, 04:57 PM
  13. Best back exercerses

    Started by Ectofighter, 03-14-2008 07:19 PM
    25 Replies
    1,008 Views
    02-20-2009, 09:00 AM
  14. Does anyone do this potential mass builder?

    Started by dizdabiz, 02-17-2009 07:59 PM
    2 Replies
    386 Views
    02-20-2009, 07:58 AM
  15. smaller arms???

    Started by Trapstar, 02-18-2009 07:27 PM
    7 Replies
    383 Views
    02-20-2009, 03:23 AM
  16. Cool Overtraining - a myth according to Thibs

    Started by hitsquaddd, 02-18-2009 09:36 AM
    12 Replies
    1,579 Views
    02-19-2009, 07:03 AM
  17. Some general questions for a relative begginer

    Started by edgebsl, 02-10-2009 06:45 PM
    16 Replies
    534 Views
    02-18-2009, 10:20 PM
  18. lower hip / groin pain while squatting

    Started by Primal2099, 02-18-2009 04:30 PM
    2 Replies
    1,201 Views
    02-18-2009, 06:02 PM
  19. Poll Poll: Best Tricep Builder?

    Started by petey7408, 02-16-2009 12:19 PM
    31 Replies
    1,508 Views
    02-18-2009, 02:25 PM
  20. Talking German Volume Training.....

    Started by LiLShAnK357, 02-15-2009 12:41 AM
    31 Replies
    1,584 Views
    02-18-2009, 03:49 AM
  21. DC training

    Started by boggs67ss, 02-17-2009 09:38 PM
    2 Replies
    315 Views
    02-17-2009, 10:54 PM
  22. Scared to do ABS, potassium no help

    Started by sincereplan, 02-09-2009 10:32 PM
    7 Replies
    583 Views
    02-17-2009, 09:03 PM
  23. Lifts I do that I seldom, if ever, see others do

    Started by Rodja, 02-13-2009 03:28 PM
    39 Replies
    1,031 Views
    02-17-2009, 08:30 PM
  24. Balancing Life and Training...

    Started by planetfuzz, 02-16-2009 09:47 AM
    6 Replies
    333 Views
    02-17-2009, 11:57 AM
  25. basketball

    Started by istal, 01-28-2009 10:57 PM
    8 Replies
    405 Views
    02-17-2009, 09:38 AM

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