1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,318 Posts

    Hamstrings

    07-28-2016, 08:14 PM by fro60ol

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,398 Posts

    Sweetlou's training log

    Today, 01:29 AM by jimbuick

  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. re-vamped workout routine + question

    Started by lemon, 10-14-2010 02:34 PM
    2 Replies
    423 Views
    10-15-2010, 08:44 PM
  2. Deadlifting every week

    Started by BaDgErFaN, 10-11-2010 09:06 PM
    13 Replies
    2,002 Views
    10-15-2010, 09:54 AM
  3. Cable/rope hammer curl

    Started by Ms9, 10-14-2010 11:30 AM
    2 Replies
    1,410 Views
    10-14-2010, 07:20 PM
  4. 6'7 and working out.

    Started by TallnLanky, 10-13-2010 11:51 PM
    4 Replies
    423 Views
    10-14-2010, 09:33 AM
  5. Lightbulb Basics Of Bodybuilding

    Started by sasa_3dlat, 10-07-2010 05:51 PM
    2 Replies
    637 Views
    10-13-2010, 07:29 PM
  6. Arms...

    Started by DB21, 10-11-2010 07:21 PM
    12 Replies
    779 Views
    10-13-2010, 05:08 PM
  7. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 05:11 PM
    16 Replies
    850 Views
    10-13-2010, 01:42 PM
  8. shoulder and chest

    Started by drewsky90, 10-12-2010 01:53 PM
    4 Replies
    543 Views
    10-13-2010, 11:21 AM
  9. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    26 Replies
    8,201 Views
    10-12-2010, 11:37 PM
  10. knee question

    Started by freefall365, 10-11-2010 08:10 PM
    2 Replies
    353 Views
    10-12-2010, 12:31 PM
  11. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    803 Views
    10-11-2010, 05:08 PM
  12. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 01:20 PM
    3 Replies
    2,085 Views
    10-10-2010, 07:38 PM
  13. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 02:29 PM
    5 Replies
    3,816 Views
    10-10-2010, 07:27 PM
  14. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 04:16 PM
    5 Replies
    673 Views
    10-10-2010, 06:59 PM
  15. 4 Replies
    1,152 Views
    10-10-2010, 12:12 PM
  16. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 01:46 PM
    11 Replies
    2,258 Views
    10-08-2010, 10:08 PM
  17. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 06:16 PM
    2 Replies
    484 Views
    10-08-2010, 06:57 PM
  18. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,316 Views
    10-08-2010, 02:41 PM
  19. Arm workout

    Started by jlip, 09-24-2010 05:08 PM
    14 Replies
    830 Views
    10-08-2010, 12:28 AM
  20. 3 Replies
    666 Views
    10-07-2010, 07:17 PM
  21. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 09:20 PM
    9 Replies
    946 Views
    10-07-2010, 02:18 PM
  22. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 09:27 PM
    3 Replies
    1,171 Views
    10-06-2010, 11:00 PM
  23. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 10:37 PM
    10 Replies
    1,533 Views
    10-06-2010, 02:16 PM
  24. evening out my arms??

    Started by bNugs, 10-05-2010 02:44 AM
    2 Replies
    474 Views
    10-05-2010, 06:49 PM
  25. High Altitude Question

    Started by Bile12345, 10-05-2010 02:41 PM
    1 Replies
    405 Views
    10-05-2010, 02:48 PM

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