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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    269,935 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Critique my routine

    Started by usmcG, 04-17-2011 08:33 PM
    6 Replies
    591 Views
    04-23-2011, 08:51 AM
  2. Get Gripped II: Old Equipment, New Tricks

    Started by The Neck, 03-30-2011 01:58 PM
    3 Replies
    655 Views
    04-22-2011, 02:43 PM
  3. Lightbulb Y3T training Q

    Started by fritzer, 04-22-2011 03:06 AM
    1 Replies
    1,245 Views
    04-22-2011, 06:16 AM
  4. 10 Replies
    9,827 Views
    04-20-2011, 11:32 AM
  5. Left palm sore after benching????

    Started by ChrisSurf, 03-29-2011 09:16 PM
    11 Replies
    1,936 Views
    04-20-2011, 02:41 AM
  6. Question about Somanabolic

    Started by Ejoiner, 04-19-2011 10:56 PM
    0 Replies
    1,149 Views
    04-19-2011, 10:56 PM
  7. Can't feel arms that well

    Started by protoculture, 04-16-2011 04:28 PM
    9 Replies
    691 Views
    04-19-2011, 07:48 PM
  8. whats your favorite bicep workout?

    Started by R1balla, 02-17-2011 10:15 PM
    2 Pages
    1 2
    45 Replies
    2,329 Views
    04-19-2011, 05:54 PM
  9. routine critique. Opinions welcome

    Started by Reflexion318, 04-17-2011 06:38 PM
    6 Replies
    506 Views
    04-19-2011, 05:05 PM
  10. 14 Replies
    2,826 Views
    04-19-2011, 03:23 PM
  11. Incline Bench Press Angle

    Started by lonewolf0420, 04-19-2011 01:02 PM
    4 Replies
    933 Views
    04-19-2011, 03:06 PM
  12. 7 Replies
    577 Views
    04-19-2011, 04:24 AM
  13. Need help picking out a new bench for apartment

    Started by morocco, 04-18-2011 11:54 PM
    0 Replies
    541 Views
    04-18-2011, 11:54 PM
  14. ^ Training Volume while on Epistane?

    Started by PT3, 04-18-2011 09:35 PM
    0 Replies
    1,010 Views
    PT3
    04-18-2011, 09:35 PM
  15. Favorite Exercises for Tri Development?

    Started by FlawedGrunt, 04-07-2011 05:22 PM
    2 Pages
    1 2
    27 Replies
    1,639 Views
    04-17-2011, 11:05 PM
  16. HIT training(High intensity training)

    Started by cardiobro, 03-20-2011 01:57 AM
    17 Replies
    1,603 Views
    04-17-2011, 04:23 PM
  17. Squat Jump Q's

    Started by 808rebel, 04-15-2011 04:22 PM
    8 Replies
    2,028 Views
    04-17-2011, 12:15 PM
  18. Help with workout

    Started by Sambo_808, 04-16-2011 10:44 AM
    2 Replies
    312 Views
    04-17-2011, 08:31 AM
  19. High resting Heart Rate

    Started by oogaly_boogal, 04-15-2011 09:37 PM
    7 Replies
    1,133 Views
    04-16-2011, 05:34 PM
  20. I'm Worried I'm Overtraining...

    Started by ItalianoVero, 03-17-2011 02:25 AM
    21 Replies
    893 Views
    04-16-2011, 12:24 AM
  21. Help with program

    Started by Dman07, 04-14-2011 06:29 PM
    1 Replies
    368 Views
    04-15-2011, 12:01 PM
  22. 7 Replies
    520 Views
    04-15-2011, 11:58 AM
  23. Barbell Only.....

    Started by AnthonyIOSOS, 03-15-2011 04:07 AM
    18 Replies
    1,003 Views
    04-15-2011, 07:40 AM
  24. how effective are cardio & fat burners on a recomp?

    Started by cvs766, 04-14-2011 09:58 PM
    3 Replies
    1,561 Views
    04-14-2011, 10:17 PM
  25. Help Needed

    Started by BaDgErFaN, 04-13-2011 09:11 PM
    3 Replies
    383 Views
    04-14-2011, 07:38 PM

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