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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,317 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    176,055 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Glutes are the focus

    Started by BettrBdyMitch, 04-03-2009 06:07 PM
    4 Replies
    330 Views
    04-03-2009, 09:41 PM
  2. HIIT and Rowing (ergs)

    Started by wbted23, 04-03-2009 05:39 PM
    0 Replies
    409 Views
    04-03-2009, 05:39 PM
  3. Need Generic Workout Advice

    Started by thetouch11, 04-02-2009 03:24 AM
    3 Replies
    298 Views
    04-03-2009, 02:11 AM
  4. Please help me make my routine better

    Started by pfafkl13, 04-01-2009 11:58 AM
    5 Replies
    332 Views
    04-02-2009, 08:35 PM
  5. DC Training: Lets Talk Hammies

    Started by SoCo4Fun, 03-28-2009 04:38 PM
    16 Replies
    562 Views
    04-02-2009, 02:48 PM
  6. Need Help Setting Up Weekly Split

    Started by AmericnMuscle, 04-02-2009 11:11 AM
    0 Replies
    287 Views
    04-02-2009, 11:11 AM
  7. my quest for a 400lb bench press

    Started by TURUGBY, 03-28-2009 10:40 AM
    11 Replies
    918 Views
    04-02-2009, 10:54 AM
  8. Jump Rope

    Started by petey7408, 04-01-2009 04:01 PM
    0 Replies
    322 Views
    04-01-2009, 04:01 PM
  9. gym equipment that's not totally equipped?

    Started by tbarrows, 03-30-2009 01:07 PM
    11 Replies
    382 Views
    04-01-2009, 01:03 PM
  10. Building Abs?

    Started by petey7408, 03-31-2009 01:37 PM
    11 Replies
    516 Views
    04-01-2009, 12:21 PM
  11. Need advice on my workout please

    Started by jief, 03-27-2009 06:40 PM
    2 Replies
    365 Views
    04-01-2009, 10:51 AM
  12. New routine suggestions

    Started by cmp007, 03-31-2009 08:28 PM
    2 Replies
    251 Views
    03-31-2009, 09:02 PM
  13. Squat Experts only i got a couple ?s

    Started by brownstown89, 03-30-2009 10:28 PM
    4 Replies
    388 Views
    03-31-2009, 03:19 PM
  14. Extreme streching

    Started by fieldt76, 03-26-2009 08:40 PM
    13 Replies
    892 Views
    03-31-2009, 12:04 PM
  15. Building mental toughness through lifting

    Started by RenegadeRows, 03-31-2009 09:10 AM
    1 Replies
    406 Views
    03-31-2009, 10:23 AM
  16. Arrow 6 Day Bodybuilding/Kickboxing Split

    Started by glaze1353, 03-29-2009 01:24 AM
    12 Replies
    944 Views
    03-31-2009, 05:35 AM
  17. Gym in Old Saybrook, CT?

    Started by Jaidmaster, 03-20-2009 12:11 PM
    3 Replies
    330 Views
    03-30-2009, 01:00 PM
  18. Forearms, how to train

    Started by buster0371, 03-14-2009 06:15 PM
    12 Replies
    666 Views
    03-30-2009, 09:17 AM
  19. MDrol?HDrol Stack and training

    Started by marzanaut, 03-28-2009 06:40 PM
    1 Replies
    421 Views
    03-29-2009, 04:59 PM
  20. No hot showers after workout

    Started by Pleonastic, 03-22-2009 11:16 AM
    32 Replies
    2,086 Views
    03-29-2009, 04:07 AM
  21. Poll Poll: Shoulder press......front or back?

    Started by maurice02, 02-25-2009 03:06 PM
    28 Replies
    2,000 Views
    03-28-2009, 10:42 PM
  22. training w/ a cold/allergies?

    Started by capnsavem, 03-28-2009 03:07 PM
    1 Replies
    293 Views
    03-28-2009, 04:32 PM
  23. Calling all weight lifting marathon runners!

    Started by kevmac, 03-27-2009 08:35 PM
    3 Replies
    406 Views
    03-27-2009, 10:43 PM
  24. Achilles Tendon issues-A year Later

    Started by Zero V, 03-27-2009 07:21 PM
    1 Replies
    353 Views
    03-27-2009, 07:26 PM
  25. 5 Replies
    1,565 Views
    03-27-2009, 05:53 PM

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