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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,194 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,942 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. 5 Replies
    1,174 Views
    08-31-2010, 12:37 PM
  2. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 09:17 AM
    8 Replies
    1,327 Views
    08-31-2010, 05:27 AM
  3. arm training rep range

    Started by R1balla, 08-28-2010 05:44 PM
    12 Replies
    2,213 Views
    08-30-2010, 10:06 PM
  4. chest size

    Started by boricuarage, 08-21-2010 05:28 PM
    12 Replies
    809 Views
    08-30-2010, 11:38 AM
  5. Arm training

    Started by rojasdave, 08-29-2010 11:00 AM
    5 Replies
    550 Views
    08-29-2010, 02:18 PM
  6. 1 Replies
    407 Views
    08-29-2010, 01:47 PM
  7. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 04:17 PM
    4 Replies
    1,442 Views
    08-28-2010, 10:24 PM
  8. My current workout week

    Started by Hondaman1010, 08-28-2010 08:04 PM
    0 Replies
    399 Views
    08-28-2010, 08:04 PM
  9. Max competition at local gym

    Started by ryanp, 08-26-2010 05:26 PM
    3 Replies
    549 Views
    08-28-2010, 02:21 PM
  10. Problem

    Started by TeamT10, 08-26-2010 07:56 PM
    3 Replies
    513 Views
    08-28-2010, 08:53 AM
  11. 5 Replies
    662 Views
    08-27-2010, 11:17 PM
  12. What do i do now?

    Started by Seabee1507, 08-26-2010 06:01 PM
    25 Replies
    1,119 Views
    08-27-2010, 09:55 PM
  13. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 06:42 PM
    5 Replies
    3,733 Views
    08-26-2010, 09:27 PM
  14. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 02:57 PM
    0 Replies
    596 Views
    08-26-2010, 02:57 PM
  15. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    28 Replies
    3,713 Views
    08-26-2010, 01:30 PM
  16. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 03:51 PM
    1 Replies
    418 Views
    08-26-2010, 09:43 AM
  17. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 07:24 PM
    17 Replies
    2,878 Views
    08-26-2010, 12:03 AM
  18. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 09:11 AM
    5 Replies
    420 Views
    08-25-2010, 09:52 AM
  19. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 07:17 PM
    15 Replies
    722 Views
    08-25-2010, 01:04 AM
  20. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 01:20 AM
    7 Replies
    3,920 Views
    08-23-2010, 10:19 PM
  21. I've hit the wall.

    Started by mrt40, 08-20-2010 01:42 PM
    12 Replies
    524 Views
    08-23-2010, 02:01 PM
  22. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 10:30 PM
    0 Replies
    1,276 Views
    08-22-2010, 10:30 PM
  23. 0 Replies
    475 Views
    08-22-2010, 09:26 PM
  24. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    424 Views
    08-22-2010, 02:33 PM
  25. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    662 Views
    08-22-2010, 12:29 AM

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