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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,709 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. Need some suggestions

    Started by FatalFunnel, 01-30-2011 08:18 PM
    2 Replies
    397 Views
    01-31-2011, 12:07 AM
  2. muscle sorness and adaption

    Started by gidemon, 01-18-2011 01:05 AM
    14 Replies
    1,015 Views
    01-30-2011, 10:49 AM
  3. Smith machine bar

    Started by Pipes, 01-25-2011 11:15 PM
    13 Replies
    801 Views
    01-29-2011, 06:23 PM
  4. need workout

    Started by majormass, 01-28-2011 01:10 PM
    2 Replies
    353 Views
    01-29-2011, 05:33 PM
  5. 11 Replies
    640 Views
    01-29-2011, 05:28 PM
  6. Arterial Stiffness from resistance training

    Started by Movin_weight, 01-27-2011 08:21 PM
    8 Replies
    1,830 Views
    01-29-2011, 04:13 PM
  7. adding mass to upper quad/rectus femoris?

    Started by stankydanky, 01-28-2011 09:03 PM
    2 Replies
    5,008 Views
    01-29-2011, 03:17 PM
  8. 2 Replies
    575 Views
    01-28-2011, 04:08 PM
  9. 13 Replies
    644 Views
    01-28-2011, 09:28 AM
  10. San Fernando Valley-Cheap decent gym

    Started by Blacktail, 01-24-2011 11:08 PM
    4 Replies
    1,539 Views
    01-28-2011, 03:44 AM
  11. Natty returns.

    Started by natty texan, 01-20-2011 01:42 AM
    9 Replies
    537 Views
    01-26-2011, 11:45 PM
  12. Trying to bring back bench after AC separation

    Started by coreyc20, 01-26-2011 10:50 PM
    0 Replies
    781 Views
    01-26-2011, 10:50 PM
  13. Quality Power Rack

    Started by BaDgErFaN, 12-23-2010 01:52 PM
    12 Replies
    985 Views
    01-26-2011, 08:47 PM
  14. 1 Replies
    1,745 Views
    01-26-2011, 06:24 PM
  15. P90X or Turbulence Training

    Started by CoyoteL32, 12-10-2010 01:06 PM
    7 Replies
    1,668 Views
    01-25-2011, 07:15 PM
  16. 12 Replies
    1,541 Views
    01-25-2011, 07:09 PM
  17. 5 Replies
    3,105 Views
    01-25-2011, 10:02 AM
  18. 3 Replies
    1,315 Views
    01-23-2011, 12:56 PM
  19. Does this sound right for dc training?

    Started by schwellington, 01-12-2011 08:00 PM
    13 Replies
    1,695 Views
    01-23-2011, 12:58 AM
  20. the big three for a beginner?

    Started by rckmrz86, 01-12-2011 10:26 PM
    16 Replies
    864 Views
    01-22-2011, 04:06 PM
  21. Biceps after Back

    Started by RJW719, 12-11-2010 12:17 PM
    23 Replies
    6,761 Views
    01-22-2011, 02:37 AM
  22. Increasing endurance

    Started by mxmatt15, 12-29-2010 02:41 PM
    8 Replies
    979 Views
    01-21-2011, 07:29 PM
  23. 6 Replies
    638 Views
    01-21-2011, 10:55 AM
  24. Squat Questions

    Started by CrazyBassGuy, 01-15-2011 11:35 AM
    14 Replies
    625 Views
    01-21-2011, 08:52 AM
  25. Help with my split

    Started by calidood, 01-19-2011 05:05 PM
    5 Replies
    372 Views
    01-20-2011, 12:33 AM

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