1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,066 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 07:43 PM
    28 Replies
    1,528 Views
    12-06-2010, 02:49 PM
  2. Bodybuilders abs

    Started by avalenzi, 12-03-2010 05:49 PM
    3 Replies
    689 Views
    12-06-2010, 02:22 PM
  3. Any experienced boxers here?

    Started by Whacked, 08-23-2010 09:04 AM
    19 Replies
    1,255 Views
    12-06-2010, 12:08 PM
  4. back workout question

    Started by liftallday123, 12-03-2010 11:22 AM
    6 Replies
    468 Views
    12-06-2010, 10:06 AM
  5. great chest day!

    Started by Pipes, 11-30-2010 09:40 AM
    10 Replies
    814 Views
    12-06-2010, 12:36 AM
  6. German Volume Training

    Started by The Neck, 12-05-2010 10:48 AM
    1 Replies
    1,507 Views
    12-05-2010, 02:32 PM
  7. P90x... Gonna get my ass kicked

    Started by Shai An, 12-30-2008 06:25 PM
    2 Pages
    1 2
    38 Replies
    3,522 Views
    12-04-2010, 01:07 PM
  8. Question LEGS N CALFS w/o hurtin knees?

    Started by tyty7777, 11-27-2010 02:00 PM
    7 Replies
    477 Views
    12-03-2010, 06:32 PM
  9. 5x5 for Biceps???

    Started by BaDgErFaN, 11-12-2010 06:30 PM
    8 Replies
    4,679 Views
    12-02-2010, 11:49 PM
  10. The panda returns...

    Started by BigFatPanda, 12-02-2010 08:24 PM
    2 Replies
    849 Views
    12-02-2010, 08:47 PM
  11. football strength training exercices

    Started by liftallday123, 12-02-2010 01:14 PM
    0 Replies
    425 Views
    12-02-2010, 01:14 PM
  12. Get Me Army Ready

    Started by culversguy, 10-18-2010 12:51 PM
    2 Pages
    1 2
    33 Replies
    1,368 Views
    12-01-2010, 04:56 PM
  13. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 09:40 AM
    14 Replies
    3,253 Views
    12-01-2010, 07:53 AM
  14. HST Question...

    Started by BigKrabbe, 11-26-2010 07:40 AM
    4 Replies
    427 Views
    12-01-2010, 06:04 AM
  15. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-30-2010 12:04 AM
    16 Replies
    1,126 Views
    12-01-2010, 12:32 AM
  16. 5 Replies
    390 Views
    11-30-2010, 10:53 AM
  17. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 05:15 PM
    7 Replies
    3,300 Views
    11-29-2010, 11:00 PM
  18. 9 Replies
    1,114 Views
    11-29-2010, 09:30 PM
  19. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 06:37 PM
    11 Replies
    604 Views
    11-29-2010, 04:39 PM
  20. 1 Replies
    843 Views
    11-26-2010, 01:00 PM
  21. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 11:32 PM
    10 Replies
    586 Views
    11-26-2010, 12:39 PM
  22. Help! Suggest something for my outer chest, please.

    Started by DGA3, 11-24-2010 07:49 AM
    6 Replies
    962 Views
    11-25-2010, 10:39 AM
  23. Bicep Exercises Unlimited

    Started by The Neck, 11-18-2010 09:03 AM
    5 Replies
    696 Views
    11-25-2010, 07:19 AM
  24. wow he lost 12 pounds in 3 4 weeks !

    Started by Markusrulezzz, 11-24-2010 08:09 PM
    1 Replies
    676 Views
    11-25-2010, 07:12 AM
  25. Tenosynovitis of the elbow!

    Started by ScottyDoc, 07-05-2010 09:14 PM
    8 Replies
    1,237 Views
    11-24-2010, 12:50 PM

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