1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,211 Topics
    261,297 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Smile Torn rotator cuff

    Started by Beast116, 02-02-2011 07:20 PM
    16 Replies
    1,146 Views
    02-11-2011, 12:27 PM
  2. Cramping

    Started by EasyEJL, 02-11-2011 10:26 AM
    1 Replies
    431 Views
    02-11-2011, 10:37 AM
  3. Tips on stretching

    Started by CaponeCEO, 01-30-2011 10:47 AM
    22 Replies
    987 Views
    02-11-2011, 08:41 AM
  4. New 5x5 Training program

    Started by uncheelstar, 02-09-2011 04:40 PM
    7 Replies
    1,579 Views
    02-10-2011, 11:06 AM
  5. Deadlift Help......

    Started by 16gamer, 02-08-2011 08:54 AM
    2 Replies
    582 Views
    02-09-2011, 03:22 PM
  6. old school training vs new

    Started by greekgeorge, 02-02-2011 05:15 PM
    11 Replies
    1,367 Views
    02-09-2011, 12:30 AM
  7. ....T/NT Program

    Started by gidemon, 02-09-2011 12:26 AM
    0 Replies
    370 Views
    02-09-2011, 12:26 AM
  8. slackin on cardio

    Started by rojasdave, 02-07-2011 03:04 PM
    7 Replies
    459 Views
    02-08-2011, 02:00 PM
  9. Leg Workout

    Started by dv3eb, 02-04-2011 05:51 PM
    8 Replies
    649 Views
    02-08-2011, 09:44 AM
  10. routine change..

    Started by jlm25, 02-07-2011 12:21 AM
    5 Replies
    487 Views
    02-07-2011, 11:41 PM
  11. Cardio for dc

    Started by midlandindian, 02-07-2011 03:16 PM
    5 Replies
    338 Views
    02-07-2011, 10:49 PM
  12. Four weeks off

    Started by blueandwhite, 02-06-2011 08:33 PM
    2 Replies
    433 Views
    02-06-2011, 09:29 PM
  13. Labral tear, and surgery whats your take

    Started by Legacykid, 12-30-2010 03:38 PM
    10 Replies
    2,270 Views
    02-06-2011, 12:53 PM
  14. Is Rear Delt Row a good substitute for rear delt raises?

    Started by DerickVonD, 04-28-2010 02:07 PM
    2 Pages
    1 2
    41 Replies
    6,987 Views
    02-05-2011, 06:50 PM
  15. bench workouts...

    Started by chubbsthedog6, 01-17-2011 09:49 PM
    2 Pages
    1 2
    41 Replies
    1,953 Views
    02-05-2011, 04:00 PM
  16. ACSM national conference

    Started by ZiR RED, 02-05-2011 09:35 AM
    2 Replies
    827 Views
    02-05-2011, 02:51 PM
  17. 1 Replies
    1,325 Views
    02-04-2011, 11:35 AM
  18. Injury Boredom

    Started by obvious, 02-01-2011 01:30 PM
    6 Replies
    617 Views
    02-03-2011, 08:49 PM
  19. What should I be able to squat?

    Started by Wudog, 02-02-2011 06:38 PM
    7 Replies
    1,300 Views
    02-03-2011, 01:54 PM
  20. ACSM vs. NSCA

    Started by KillaK2010, 01-23-2011 06:51 PM
    7 Replies
    3,900 Views
    02-02-2011, 07:49 PM
  21. Question need help with cardio routine

    Started by tubbednova, 01-15-2011 08:29 PM
    21 Replies
    877 Views
    02-02-2011, 07:09 PM
  22. GVT Question

    Started by Wudog, 01-31-2011 04:30 PM
    5 Replies
    507 Views
    02-02-2011, 03:54 PM
  23. adrenal fatigue and training

    Started by tubbednova, 01-23-2011 04:00 PM
    7 Replies
    1,401 Views
    02-02-2011, 01:15 PM
  24. training biceps with triceps question

    Started by MakaveliThaDon, 01-24-2011 12:20 PM
    6 Replies
    734 Views
    02-01-2011, 08:04 PM
  25. Considering the Highs & Lows Program

    Started by Musclehead69, 02-01-2011 12:53 PM
    1 Replies
    379 Views
    02-01-2011, 02:18 PM

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