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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,361 Posts

    RECOVERY TIPS

    Today, 08:25 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,491 Posts

    Driven by anger

    Today, 09:12 PM by Ricochet247

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Yesterday, 01:03 AM by balos

  1. Leg Extension Machine

    Started by DerickVonD, 10-22-2010 03:03 PM
    13 Replies
    781 Views
    10-27-2010, 02:18 PM
  2. Pain in forearms while doing bb curls.

    Started by DerickVonD, 08-02-2010 05:49 PM
    2 Pages
    1 2
    49 Replies
    2,611 Views
    10-27-2010, 11:57 AM
  3. Gold's vs. 24 Hour?

    Started by Dchristo, 10-22-2010 12:00 PM
    6 Replies
    604 Views
    10-26-2010, 11:20 PM
  4. Where to Begin

    Started by Mr Chris, 10-19-2010 11:55 PM
    12 Replies
    550 Views
    10-26-2010, 11:18 PM
  5. Need help for police training...

    Started by Machwon1, 09-28-2010 09:11 AM
    18 Replies
    668 Views
    10-26-2010, 11:16 PM
  6. Wrist curls with wrist tendinitis

    Started by DerickVonD, 10-25-2010 04:34 PM
    9 Replies
    799 Views
    10-25-2010, 10:42 PM
  7. Unhappy HELP WITH A 4 DAY SPLIT???

    Started by dbl38, 10-20-2010 08:54 AM
    11 Replies
    840 Views
    10-25-2010, 09:49 PM
  8. powerlifters in central alabama

    Started by HERCBRUTE, 10-24-2010 03:29 PM
    0 Replies
    409 Views
    10-24-2010, 03:29 PM
  9. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 04:45 PM
    2 Replies
    544 Views
    10-23-2010, 10:02 PM
  10. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 05:54 PM
    2 Pages
    1 2
    57 Replies
    1,490 Views
    10-22-2010, 07:19 PM
  11. Front Bridges (wrestlers most likely)

    Started by Steelwolf, 10-19-2010 05:36 PM
    4 Replies
    543 Views
    10-22-2010, 05:51 PM
  12. An exercise for you to try

    Started by Steelwolf, 10-20-2010 07:08 PM
    2 Replies
    467 Views
    10-22-2010, 05:50 PM
  13. Triceps just don't grow

    Started by Markusrulezzz, 09-17-2010 01:03 AM
    17 Replies
    4,590 Views
    10-22-2010, 11:22 AM
  14. deadlift & Pullup muscle growth Conflict

    Started by jcr1, 10-13-2010 02:05 AM
    13 Replies
    2,157 Views
    10-21-2010, 04:12 PM
  15. change of routine

    Started by mikaveli06, 10-19-2010 12:28 AM
    7 Replies
    560 Views
    10-20-2010, 10:35 PM
  16. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 09:50 AM
    6 Pages
    1 2 3 ... 6
    164 Replies
    3,931 Views
    10-20-2010, 08:45 PM
  17. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 10:20 PM
    3 Replies
    348 Views
    10-20-2010, 01:28 PM
  18. time off

    Started by austinfrench5, 10-16-2010 05:59 PM
    3 Replies
    411 Views
    10-19-2010, 08:40 PM
  19. HELP!! Bad Knee, I have no idea how to workout now

    Started by MoTiV, 10-18-2010 08:43 PM
    2 Replies
    712 Views
    10-19-2010, 06:04 PM
  20. 7 Replies
    602 Views
    10-18-2010, 11:52 PM
  21. Running And Feeling Soft

    Started by nobel252, 10-18-2010 07:27 PM
    2 Replies
    547 Views
    10-18-2010, 11:11 PM
  22. 6 Replies
    2,598 Views
    10-18-2010, 07:14 PM
  23. P/RR/S

    Started by freakdego21, 10-18-2010 01:42 PM
    0 Replies
    372 Views
    10-18-2010, 01:42 PM
  24. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,329 Views
    10-17-2010, 04:54 PM
  25. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,475 Views
    KBD
    10-17-2010, 03:33 PM

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