Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,790 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. cutting with a broken hand

    Started by youngandfree, 05-18-2009 12:16 PM
    8 Replies
    1,046 Views
    05-19-2009, 02:39 PM
  2. Cardio = Lower Back Pain

    Started by lift or die, 05-19-2009 08:20 AM
    5 Replies
    1,652 Views
    05-19-2009, 09:37 AM
  3. Question newbie cardio/bulk confusion

    Started by zzzxtreme, 05-19-2009 04:29 AM
    2 Replies
    329 Views
    05-19-2009, 07:45 AM
  4. bulking abs?

    Started by redrocket399, 05-18-2009 03:47 PM
    8 Replies
    966 Views
    05-18-2009, 11:47 PM
  5. Question newbie - pre & post workout meal

    Started by zzzxtreme, 05-18-2009 03:57 AM
    4 Replies
    436 Views
    05-18-2009, 08:30 PM
  6. 30 Replies
    1,631 Views
    05-18-2009, 08:27 PM
  7. Donating Blood and Weightlifting

    Started by MrBrightside, 05-13-2009 03:36 PM
    11 Replies
    1,857 Views
    05-18-2009, 06:22 PM
  8. Chiropractor says to stop pressing

    Started by 0-hero, 05-18-2009 04:08 AM
    8 Replies
    417 Views
    05-18-2009, 10:13 AM
  9. My Pec collapsed? is it possible?

    Started by nerkle3000, 05-12-2009 06:12 PM
    11 Replies
    947 Views
    05-17-2009, 10:16 PM
  10. Iron Gym?

    Started by jumpshot903, 03-04-2009 09:19 PM
    12 Replies
    1,185 Views
    05-17-2009, 08:54 PM
  11. Shoulder Rehab

    Started by chainsaw, 05-14-2009 02:36 PM
    5 Replies
    601 Views
    05-17-2009, 04:29 AM
  12. Not sure what i injured...

    Started by Joey0808, 05-15-2009 08:33 PM
    4 Replies
    327 Views
    05-17-2009, 04:09 AM
  13. Xtreme tren & 5x5 Training

    Started by slayer57, 05-16-2009 09:46 PM
    2 Replies
    339 Views
    05-17-2009, 12:29 AM
  14. Starting Strength

    Started by GymRat7197, 05-14-2009 08:01 PM
    6 Replies
    475 Views
    05-16-2009, 05:24 PM
  15. Unhappy MY HST vs MY UPPER/LOWER FOR MASS?

    Started by qwerty666, 05-10-2009 05:27 PM
    2 Replies
    852 Views
    05-16-2009, 01:25 AM
  16. whata guys think?

    Started by at1010, 05-14-2009 11:27 AM
    7 Replies
    326 Views
    05-16-2009, 01:05 AM
  17. What is the best workout routine to gain mass?

    Started by boowhda, 05-10-2009 01:26 PM
    32 Replies
    2,402 Views
    05-16-2009, 12:44 AM
  18. Squats and Back Pain

    Started by jsheely, 05-15-2009 01:57 PM
    5 Replies
    379 Views
    05-15-2009, 10:21 PM
  19. advice for a new guy

    Started by philp, 05-15-2009 07:05 AM
    4 Replies
    344 Views
    05-15-2009, 01:43 PM
  20. Question about changing splits

    Started by killamac27, 05-15-2009 09:22 AM
    1 Replies
    281 Views
    05-15-2009, 10:22 AM
  21. Arrow New training program

    Started by Chub, 05-13-2009 08:51 PM
    4 Replies
    482 Views
    05-14-2009, 11:21 PM
  22. P90X

    Started by jradermav638, 04-30-2009 01:37 PM
    12 Replies
    759 Views
    05-14-2009, 11:10 PM
  23. 12 Replies
    2,677 Views
    05-14-2009, 05:55 PM
  24. Deadlift and Power clean

    Started by cav19delite, 05-12-2009 03:54 PM
    10 Replies
    1,731 Views
    05-14-2009, 05:42 AM
  25. My Strength, Muscle Mass and Super Set Workout

    Started by Jaw Breaker, 05-12-2009 01:38 AM
    3 Replies
    1,221 Views
    05-14-2009, 03:00 AM

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