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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,842 Posts

    mickc1965 training log

    Today, 01:38 AM by mickc1965

  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    02-19-2017, 05:41 PM by UnicornDrpns

  1. Which upper body exercises after ACL surgery?

    Started by Ziggajay, 01-09-2011 02:54 PM
    0 Replies
    830 Views
    01-09-2011, 02:54 PM
  2. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 07:46 PM
    13 Replies
    915 Views
    01-09-2011, 12:58 PM
  3. new workout

    Started by cedrone50, 01-02-2011 05:42 PM
    3 Replies
    478 Views
    01-08-2011, 11:33 PM
  4. trapbar dl off floor

    Started by drewsky90, 01-07-2011 11:27 PM
    2 Replies
    376 Views
    01-08-2011, 09:44 PM
  5. Hi novice in need of some wisdom

    Started by Megalo, 12-31-2010 02:58 PM
    2 Pages
    1 2
    40 Replies
    1,492 Views
    01-08-2011, 07:21 PM
  6. TINY Gym... Need Some Help!!!

    Started by mjr5214, 01-07-2011 05:44 PM
    1 Replies
    370 Views
    01-08-2011, 06:25 PM
  7. 6 Replies
    1,234 Views
    01-08-2011, 05:57 PM
  8. !!!!COLLEGE LIFTING CLASS!!!

    Started by chrisrob05, 01-07-2011 10:34 PM
    5 Replies
    564 Views
    01-08-2011, 05:54 PM
  9. Which is harder?

    Started by Deeerdre, 01-05-2011 07:20 PM
    4 Replies
    504 Views
    01-07-2011, 06:34 PM
  10. MRI's for Back, Chest, Abs, Legs

    Started by jaime11, 01-06-2011 02:26 AM
    1 Replies
    893 Views
    01-06-2011, 10:48 AM
  11. Muscle stamina

    Started by Pipes, 01-03-2011 03:46 PM
    3 Replies
    430 Views
    01-05-2011, 03:05 AM
  12. is it really that bad to train every day?

    Started by mkretz, 07-25-2010 11:44 PM
    28 Replies
    1,401 Views
    01-04-2011, 02:48 PM
  13. kick the gym out doin it at the house

    Started by jcatanese985, 12-30-2010 12:30 AM
    15 Replies
    588 Views
    01-04-2011, 01:43 PM
  14. Critique Please

    Started by crashcrash29, 01-04-2011 11:40 AM
    0 Replies
    441 Views
    01-04-2011, 11:40 AM
  15. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 01:57 PM
    2 Replies
    741 Views
    01-03-2011, 02:08 PM
  16. Suggestions on body weight exercises?

    Started by gaijininjapan, 12-28-2010 08:47 AM
    13 Replies
    619 Views
    01-03-2011, 11:30 AM
  17. push/pull/legs for advanced lifters

    Started by Mafesto31, 01-02-2011 07:34 PM
    3 Replies
    1,996 Views
    01-02-2011, 11:16 PM
  18. Out of breath WTF???

    Started by FL3X MAGNUM, 12-31-2010 10:18 AM
    11 Replies
    674 Views
    01-01-2011, 08:21 PM
  19. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 07:01 PM
    14 Replies
    2,301 Views
    12-31-2010, 09:56 PM
  20. MMA

    Started by SilverBullet7, 12-31-2010 01:08 AM
    3 Replies
    861 Views
    12-31-2010, 05:50 PM
  21. Weak legs

    Started by calidood, 12-30-2010 03:37 AM
    19 Replies
    958 Views
    12-30-2010, 07:13 PM
  22. 4 Replies
    514 Views
    12-30-2010, 04:35 PM
  23. 19 Replies
    1,060 Views
    12-29-2010, 07:49 PM
  24. Fav inner chest exercise

    Started by Pipes, 12-28-2010 01:37 PM
    4 Replies
    1,291 Views
    12-29-2010, 03:17 PM
  25. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 07:51 AM
    4 Pages
    1 2 3 ... 4
    94 Replies
    4,828 Views
    12-29-2010, 02:54 PM

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