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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    04-19-2018, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,389 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,886 Posts

    Nuuudzzz Bank

    Today, 12:51 AM by hairygrandpa

  1. Want to start 5/3/1 but...

    Started by Euch, 06-15-2011 02:31 PM
    4 Replies
    389 Views
    06-15-2011, 03:21 PM
  2. WS4SB question

    Started by N.Woods Giant, 06-12-2011 08:54 AM
    8 Replies
    1,734 Views
    06-15-2011, 03:00 PM
  3. 1 Replies
    1,611 Views
    06-15-2011, 02:47 PM
  4. 3 Replies
    734 Views
    06-15-2011, 02:44 PM
  5. Resetting Madcow 5x5?

    Started by Pbc11, 06-14-2011 06:03 PM
    5 Replies
    3,595 Views
    06-15-2011, 02:38 PM
  6. 0 Replies
    1,137 Views
    06-14-2011, 10:19 PM
  7. Trimming down without losing muscle mass

    Started by coverlay, 06-06-2011 08:31 PM
    7 Replies
    1,571 Views
    06-13-2011, 08:28 PM
  8. Best Routine for Strength/Athletiscm

    Started by jumpshot903, 05-30-2011 08:56 PM
    10 Replies
    1,039 Views
    06-13-2011, 05:20 PM
  9. need help

    Started by dannyszero, 06-11-2011 04:43 AM
    7 Replies
    316 Views
    06-13-2011, 01:41 PM
  10. Five Steps Towards a Bigger Bench

    Started by The Neck, 04-14-2011 01:19 PM
    22 Replies
    2,647 Views
    06-13-2011, 01:26 PM
  11. Critique

    Started by W13NY, 06-10-2011 12:18 PM
    1 Replies
    336 Views
    06-12-2011, 07:15 AM
  12. Lost my mind-muscle connection

    Started by Boatcop1, 06-09-2011 06:26 PM
    7 Replies
    1,513 Views
    06-10-2011, 08:33 PM
  13. Routine that hits muscles 2x a week

    Started by StangBanger, 06-10-2011 11:46 AM
    10 Replies
    652 Views
    06-10-2011, 07:34 PM
  14. Starting Strength OR Push/Pull/Legs

    Started by RJW719, 06-10-2011 11:26 AM
    3 Replies
    2,243 Views
    06-10-2011, 01:33 PM
  15. Musscle are getting used to trainin ??

    Started by Pika, 06-10-2011 11:03 AM
    9 Replies
    479 Views
    06-10-2011, 12:25 PM
  16. Tear in forearm??

    Started by jake94134, 06-07-2011 04:04 PM
    3 Replies
    1,062 Views
    06-10-2011, 07:18 AM
  17. Stagnant. Advice please!

    Started by scrawnylad, 06-09-2011 09:57 PM
    4 Replies
    928 Views
    06-09-2011, 10:44 PM
  18. Staying lean during summer training?

    Started by zieglmv9, 06-06-2011 06:56 PM
    10 Replies
    617 Views
    06-09-2011, 07:42 PM
  19. 0 Replies
    455 Views
    06-09-2011, 05:25 PM
  20. What the hell am I doing?

    Started by iballmike24, 06-03-2011 12:52 PM
    2 Replies
    456 Views
    06-09-2011, 04:46 AM
  21. 4 Replies
    2,279 Views
    06-08-2011, 07:15 AM
  22. Question wrong 5/3/1 weight

    Started by bi0hazurd, 06-06-2011 03:43 PM
    6 Replies
    748 Views
    06-07-2011, 11:36 PM
  23. 7 Replies
    510 Views
    06-07-2011, 04:58 PM
  24. Bad workout or something else?

    Started by gixxerman17, 06-07-2011 03:28 PM
    0 Replies
    311 Views
    06-07-2011, 03:28 PM
  25. Best Summer Strength program for athletes?

    Started by TRPV14, 06-02-2011 08:38 PM
    3 Replies
    528 Views
    06-07-2011, 11:55 AM

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