1. 09-18-2015
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    45,974

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,989 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,766 Posts
  1. What type of shoes do you all wear?

    Started by waynaferd, 08-03-2010 08:05 PM
    2 Pages
    1 2
    31 Replies
    1,313 Views
    09-27-2010, 12:41 PM
  2. need some serious help

    Started by sportsk91, 09-15-2010 01:13 PM
    6 Replies
    514 Views
    09-26-2010, 04:41 AM
  3. What's your belt preference?

    Started by capnsavem, 09-20-2010 03:03 PM
    12 Replies
    658 Views
    09-25-2010, 12:25 AM
  4. Legit squat?

    Started by Tomahawk88, 09-18-2010 01:01 AM
    2 Pages
    1 2
    42 Replies
    1,593 Views
    09-24-2010, 04:20 PM
  5. The Road To Greatness

    Started by War Machine, 09-24-2010 07:58 AM
    3 Replies
    423 Views
    09-24-2010, 08:17 AM
  6. whats your favorite...?

    Started by BigFatPanda, 09-13-2010 08:33 PM
    4 Replies
    495 Views
    09-23-2010, 07:55 AM
  7. getting back into it

    Started by MikeRiedel41, 08-25-2010 11:40 AM
    1 Replies
    397 Views
    Ms9
    09-22-2010, 11:30 AM
  8. Leg day, went pretty well.

    Started by Ms9, 09-16-2010 09:11 PM
    2 Replies
    464 Views
    Ms9
    09-21-2010, 08:30 PM
  9. Question Forearms and biceps

    Started by Grizzly Adams, 09-15-2010 12:10 PM
    3 Replies
    587 Views
    09-21-2010, 10:10 AM
  10. Animal Pak ABC's Houston

    Started by R1balla, 09-20-2010 07:57 PM
    0 Replies
    592 Views
    09-20-2010, 07:57 PM
  11. Leg work with messed up ankle

    Started by dayday88, 09-20-2010 02:52 PM
    0 Replies
    449 Views
    09-20-2010, 02:52 PM
  12. Exclamation HYPERTROPHY

    Started by bi0hazurd, 08-03-2010 07:11 PM
    20 Replies
    2,045 Views
    09-18-2010, 10:22 AM
  13. Question Workout for upper inside of legs

    Started by JoHNnyNuTZ, 09-14-2010 12:25 PM
    14 Replies
    810 Views
    09-17-2010, 07:24 AM
  14. weights

    Started by sportsk91, 09-16-2010 05:37 PM
    1 Replies
    390 Views
    09-16-2010, 06:46 PM
  15. Getting into kickboxing. Ideas?

    Started by Roguearthur, 09-15-2010 07:06 PM
    7 Replies
    713 Views
    09-16-2010, 07:40 AM
  16. Stuck

    Started by W13NY, 09-14-2010 03:46 PM
    6 Replies
    442 Views
    09-16-2010, 01:33 AM
  17. lifting wrist straps

    Started by austinfrench5, 09-07-2010 10:29 AM
    11 Replies
    1,177 Views
    09-15-2010, 10:56 PM
  18. Rubber weight plates

    Started by DerickVonD, 09-15-2010 12:13 AM
    1 Replies
    564 Views
    09-15-2010, 07:11 AM
  19. Where can I buy a tbar?

    Started by DerickVonD, 09-14-2010 10:06 PM
    2 Replies
    382 Views
    09-14-2010, 11:21 PM
  20. What do I do?!

    Started by CountryLiftin, 09-14-2010 04:39 PM
    0 Replies
    377 Views
    09-14-2010, 04:39 PM
  21. when to train legs

    Started by mkretz, 09-11-2010 10:30 PM
    13 Replies
    778 Views
    09-14-2010, 12:57 PM
  22. deadlifts

    Started by boricuarage, 08-29-2010 03:17 PM
    3 Pages
    1 2 3
    66 Replies
    2,096 Views
    09-14-2010, 10:16 AM
  23. New Gym Bench Blues

    Started by rambo679, 08-14-2010 12:40 PM
    17 Replies
    987 Views
    09-13-2010, 09:33 PM
  24. Please, need training advice while injured.

    Started by Presa, 09-13-2010 04:49 PM
    1 Replies
    347 Views
    09-13-2010, 08:57 PM
  25. Any help would be appreciated

    Started by War Machine, 10-24-2009 08:17 PM
    23 Replies
    656 Views
    09-13-2010, 01:16 AM

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