1. 09-18-2015
    Views:
    46,402

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,133 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. plateau buster for tris

    Started by bighulksmash, 07-19-2015 12:48 AM
    5 Replies
    161 Views
    07-21-2015, 09:05 PM
  2. Training tips/motivation

    Started by Matthandyo, 07-14-2015 06:19 PM
    10 Replies
    163 Views
    07-21-2015, 07:00 PM
  3. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 02:36 PM
    1 Replies
    115 Views
    07-21-2015, 07:45 AM
  4. Shoulder pain not sure what it is

    Started by Jason11111, 07-06-2015 09:04 PM
    7 Replies
    244 Views
    07-20-2015, 08:38 PM
  5. To fellow 5/3/1 lifters..

    Started by F0xx3r, 07-18-2015 06:57 PM
    3 Replies
    167 Views
    07-19-2015, 01:23 AM
  6. SMALL CALVES :O

    Started by mully35, 04-21-2015 11:36 PM
    19 Replies
    478 Views
    07-18-2015, 08:05 PM
  7. Dumbells for home?

    Started by clayboy_123, 07-08-2015 09:45 PM
    9 Replies
    173 Views
    07-18-2015, 05:01 PM
  8. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    2 Pages
    1 2
    31 Replies
    1,087 Views
    07-18-2015, 11:19 AM
  9. Bench Question

    Started by LoomisR, 07-10-2015 06:46 PM
    15 Replies
    282 Views
    07-18-2015, 04:24 AM
  10. Help!

    Started by Matthew1237, 07-16-2015 09:24 PM
    4 Replies
    166 Views
    07-17-2015, 04:22 PM
  11. 17 Replies
    265 Views
    07-16-2015, 09:07 AM
  12. Rapid weight gain

    Started by Ruthless33, 07-10-2015 08:17 PM
    2 Replies
    109 Views
    07-14-2015, 04:46 PM
  13. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 07:23 AM
    4 Replies
    269 Views
    07-12-2015, 11:32 PM
  14. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 07:03 PM
    0 Replies
    109 Views
    07-12-2015, 07:03 PM
  15. 3 Replies
    99 Views
    07-11-2015, 11:20 PM
  16. Retract the Scapula?

    Started by avega17, 07-08-2015 10:33 AM
    5 Replies
    213 Views
    07-11-2015, 10:02 PM
  17. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 12:42 PM
    5 Replies
    169 Views
    07-11-2015, 01:54 PM
  18. Neck training

    Started by Abe Lincoln, 06-25-2015 08:09 AM
    28 Replies
    405 Views
    07-10-2015, 09:53 PM
  19. bodyweight back workout

    Started by bobsaget2191, 07-10-2015 03:07 AM
    6 Replies
    151 Views
    07-10-2015, 07:01 PM
  20. Remedial work/exercises

    Started by liftingamber12, 07-07-2015 08:48 AM
    5 Replies
    146 Views
    07-10-2015, 02:54 PM
  21. Doubles

    Started by ethan_wilde, 07-07-2015 11:52 PM
    2 Replies
    95 Views
    07-10-2015, 11:32 AM
  22. Sprinting program

    Started by luke93, 07-07-2015 10:51 PM
    10 Replies
    192 Views
    07-10-2015, 07:26 AM
  23. Can't Straighten Arms

    Started by kenpoengineer, 11-06-2014 08:17 AM
    4 Replies
    387 Views
    07-09-2015, 01:06 PM
  24. Thoughts on the gym and gym culture

    Started by kBrown, 06-08-2015 02:46 PM
    2 Pages
    1 2
    30 Replies
    904 Views
    07-09-2015, 03:12 AM
  25. Question about Volume and Intensity...

    Started by Johnston, 07-06-2015 09:26 PM
    10 Replies
    240 Views
    07-08-2015, 06:21 PM

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