1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,314 Topics
    17,624 Posts

    Deadlift help

    Today, 04:41 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,598 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 12:15 PM
    7 Replies
    237 Views
    03-24-2016, 06:49 PM
  2. Help a newb out

    Started by juandelabarra, 03-21-2016 07:02 PM
    8 Replies
    279 Views
    03-24-2016, 03:33 PM
  3. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    410 Views
    03-24-2016, 01:17 PM
  4. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    431 Views
    03-23-2016, 01:10 PM
  5. 22 Replies
    535 Views
    03-22-2016, 12:41 PM
  6. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    222 Views
    03-22-2016, 09:04 AM
  7. Bench

    Started by ethan_wilde, 03-03-2016 09:46 PM
    4 Replies
    277 Views
    03-21-2016, 07:25 AM
  8. Workout on ph

    Started by Blaze298, 03-17-2016 08:31 PM
    5 Replies
    612 Views
    03-20-2016, 04:00 PM
  9. 13 Replies
    365 Views
    03-20-2016, 02:54 AM
  10. 20 Replies
    809 Views
    03-19-2016, 11:51 AM
  11. What day do you work traps?

    Started by imlee888, 03-11-2016 09:46 AM
    21 Replies
    922 Views
    03-18-2016, 12:48 PM
  12. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-16-2016 11:52 PM
    5 Replies
    185 Views
    03-17-2016, 12:04 PM
  13. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 01:10 PM
    16 Replies
    370 Views
    03-17-2016, 11:47 AM
  14. First MMA fight

    Started by MMAguy, 03-17-2016 04:01 AM
    4 Replies
    210 Views
    03-17-2016, 09:18 AM
  15. What does it mean

    Started by Qonix, 03-14-2016 06:52 PM
    10 Replies
    235 Views
    03-17-2016, 03:38 AM
  16. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-05-2016 11:37 PM
    11 Replies
    413 Views
    03-14-2016, 08:19 PM
  17. Masturbation deadlift grip

    Started by swollz, 02-21-2016 10:27 PM
    7 Replies
    429 Views
    03-13-2016, 03:52 PM
  18. 2 Replies
    130 Views
    03-13-2016, 04:00 AM
  19. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 03:47 AM
    0 Replies
    101 Views
    03-13-2016, 03:47 AM
  20. Novice Program

    Started by The Whizard, 03-09-2016 11:52 AM
    8 Replies
    282 Views
    03-11-2016, 09:44 AM
  21. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    121 Views
    03-09-2016, 11:51 PM
  22. Critique my bench

    Started by raul87, 03-02-2016 06:47 PM
    5 Replies
    353 Views
    03-07-2016, 02:21 PM
  23. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 02:45 PM
    9 Replies
    352 Views
    03-07-2016, 02:18 PM
  24. Combining Supplememnts

    Started by Building12, 03-04-2016 05:56 PM
    18 Replies
    339 Views
    03-05-2016, 02:58 PM
  25. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 12:44 PM
    17 Replies
    384 Views
    03-04-2016, 11:15 AM

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