1. 09-18-2015
    Views:
    51,160

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,318 Posts

    Hamstrings

    Yesterday, 08:14 PM by fro60ol

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,300 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. Better 3 day bulk program?

    Started by clayboy_123, 08-10-2015 05:04 PM
    6 Replies
    182 Views
    08-15-2015, 06:15 AM
  2. Yet another "Rate My Program"

    Started by E94B, 08-14-2015 07:35 PM
    2 Replies
    176 Views
    08-15-2015, 06:12 AM
  3. Directed variation

    Started by kBrown, 07-30-2015 10:49 AM
    10 Replies
    206 Views
    08-13-2015, 12:50 AM
  4. Help me with core exercises

    Started by M.I.D, 08-12-2015 07:25 AM
    12 Replies
    213 Views
    08-12-2015, 03:26 PM
  5. Short Power Rack

    Started by HIM, 08-05-2015 04:50 PM
    4 Replies
    109 Views
    HIM
    08-11-2015, 09:45 AM
  6. Home made gym equipment

    Started by Vinnycapo23, 08-07-2015 12:40 AM
    13 Replies
    259 Views
    08-09-2015, 04:35 PM
  7. Training program suggestion

    Started by alp.mozart, 08-09-2015 12:07 AM
    4 Replies
    185 Views
    08-09-2015, 01:27 AM
  8. 8 Replies
    217 Views
    08-07-2015, 11:33 PM
  9. Post Suggestions for training program

    Started by IronWarr, 07-22-2015 06:56 PM
    3 Pages
    1 2 3
    72 Replies
    1,080 Views
    08-06-2015, 06:26 PM
  10. Gotta love the DIPS!

    Started by genthoseffect, 08-06-2015 03:07 PM
    1 Replies
    140 Views
    08-06-2015, 03:25 PM
  11. Building sholders and bicepts

    Started by Siaga1031, 07-29-2015 03:02 PM
    19 Replies
    334 Views
    08-05-2015, 06:08 PM
  12. Too much training?

    Started by jmendoza251g, 08-03-2015 02:21 PM
    8 Replies
    194 Views
    08-05-2015, 12:33 AM
  13. 28 Replies
    398 Views
    08-04-2015, 11:42 PM
  14. what you think of my routine?

    Started by dino tobago, 08-01-2015 04:48 PM
    8 Replies
    227 Views
    08-04-2015, 09:21 AM
  15. 45+ year olds

    Started by kneal2, 07-10-2015 06:48 PM
    7 Replies
    342 Views
    08-03-2015, 05:02 PM
  16. Right arm weaker (recovering from falling)

    Started by choccyswag, 06-01-2015 10:11 AM
    9 Replies
    222 Views
    08-03-2015, 04:50 PM
  17. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 05:09 PM
    20 Replies
    286 Views
    08-03-2015, 01:14 PM
  18. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 09:50 PM
    4 Replies
    148 Views
    08-03-2015, 11:10 AM
  19. Rep Fatigue? Advice please

    Started by choccyswag, 06-29-2015 09:31 PM
    13 Replies
    383 Views
    08-03-2015, 09:52 AM
  20. The (close to) Best Way to Program Training

    Started by LDubs, 07-30-2015 07:03 PM
    2 Replies
    176 Views
    08-02-2015, 08:19 PM
  21. Over Training

    Started by JG93, 07-16-2015 10:06 PM
    24 Replies
    411 Views
    08-02-2015, 03:35 PM
  22. Elbow/joint pain

    Started by Flexappeal, 06-13-2015 02:32 PM
    4 Replies
    182 Views
    07-30-2015, 02:58 PM
  23. 6 Replies
    236 Views
    07-30-2015, 03:31 AM
  24. Increase mile time help

    Started by SoupNaziNazi, 07-28-2015 11:46 AM
    21 Replies
    206 Views
    07-29-2015, 10:43 PM
  25. training at night

    Started by leasky33, 07-24-2015 08:05 AM
    2 Replies
    216 Views
    07-29-2015, 08:14 PM

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