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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,532 Posts

    Jdg's 26 Week Prep

    Today, 03:56 AM by RegisterJr

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Lengthening the bicep?

    Started by xmhpierce, 11-23-2013 06:31 PM
    6 Replies
    246 Views
    11-24-2013, 02:05 PM
  2. 3 Replies
    216 Views
    11-22-2013, 09:31 PM
  3. Anyone ever use fatgripz?

    Started by rj123, 11-12-2013 07:33 PM
    20 Replies
    801 Views
    11-22-2013, 10:59 AM
  4. Evening fasted cardio

    Started by tdubzz, 11-20-2013 08:14 PM
    5 Replies
    288 Views
    11-21-2013, 05:22 PM
  5. Modified PHAT 5x5 Hybrid

    Started by RyGuy14, 11-18-2013 12:22 AM
    7 Replies
    798 Views
    11-20-2013, 04:08 PM
  6. Cool PalmFist Recovery/PCT/Training LOG

    Started by PalmFist, 09-20-2013 08:06 PM
    6 Pages
    1 2 3 ... 6
    214 Replies
    3,029 Views
    11-19-2013, 11:13 PM
  7. Periodization Training for Bodybuilding

    Started by The Engineer, 11-15-2013 04:20 PM
    9 Replies
    525 Views
    11-19-2013, 04:09 PM
  8. What is your favorite gym pump?

    Started by MidwestBeast, 11-18-2013 02:35 PM
    8 Replies
    270 Views
    11-19-2013, 11:27 AM
  9. GVT Upper/Lower Split

    Started by The Engineer, 11-19-2013 09:06 AM
    0 Replies
    206 Views
    11-19-2013, 09:06 AM
  10. favorite cutting exercise

    Started by R1balla, 11-13-2013 08:47 PM
    19 Replies
    469 Views
    11-18-2013, 08:42 PM
  11. Proper HIIT

    Started by OptimusX, 04-28-2013 04:52 AM
    32 Replies
    878 Views
    11-18-2013, 07:42 PM
  12. Best 3 day mass split?

    Started by dazzvxr, 10-22-2013 02:17 PM
    2 Pages
    1 2
    57 Replies
    1,593 Views
    11-18-2013, 06:29 PM
  13. 5x5 training?

    Started by kp2012, 11-09-2013 07:33 PM
    6 Replies
    508 Views
    11-18-2013, 05:49 PM
  14. Talking New HIIT and Cardio.

    Started by lonewolf42, 10-16-2012 09:21 PM
    8 Replies
    325 Views
    11-18-2013, 04:30 PM
  15. cleet in ada oklahoma

    Started by blaykeryan, 11-18-2013 02:29 PM
    0 Replies
    128 Views
    11-18-2013, 02:29 PM
  16. acrosse ball vs foam rolling

    Started by nightmare1234, 11-17-2013 12:23 PM
    13 Replies
    232 Views
    11-18-2013, 01:16 PM
  17. Roger Lockridge's training tips

    Started by eddieSt.james, 10-25-2013 07:51 PM
    4 Replies
    365 Views
    11-18-2013, 12:52 PM
  18. Want to start training twice a day.

    Started by banksy2020, 11-01-2013 08:22 PM
    16 Replies
    528 Views
    11-18-2013, 10:55 AM
  19. HIIT - How long do you go?

    Started by whaz, 03-01-2013 12:47 AM
    22 Replies
    915 Views
    11-18-2013, 01:44 AM
  20. lean muscle in a month

    Started by nightmare1234, 11-16-2013 10:22 AM
    2 Replies
    203 Views
    11-16-2013, 10:33 AM
  21. Cluster training for size

    Started by amarula, 11-15-2013 06:25 PM
    0 Replies
    138 Views
    11-15-2013, 06:25 PM
  22. lifting round carb nite

    Started by leasky33, 11-13-2013 03:10 PM
    1 Replies
    169 Views
    11-14-2013, 03:02 PM
  23. Flexibility Help?

    Started by Hondaman722, 11-12-2013 09:47 PM
    2 Replies
    157 Views
    11-12-2013, 10:01 PM
  24. Is bodybuilding fit?

    Started by Hondaman722, 11-10-2013 07:58 PM
    4 Replies
    293 Views
    11-11-2013, 03:09 PM
  25. injury...strained or pulled glute or ham

    Started by chainsaw, 11-10-2013 05:10 PM
    3 Replies
    155 Views
    11-10-2013, 08:32 PM

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