1. 09-18-2015
    Views:
    37,473

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,263 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,472 Posts
  1. Exercises with Broken Ribs

    Started by Woody, 06-10-2015 08:54 PM
    3 Replies
    74 Views
    06-11-2015, 05:27 PM
  2. Double split?

    Started by Drolhunter, 06-11-2015 01:45 AM
    3 Replies
    122 Views
    06-11-2015, 03:06 PM
  3. Strap or grip suggestions?

    Started by clint3612, 06-09-2015 10:43 AM
    4 Replies
    88 Views
    06-09-2015, 07:03 PM
  4. Training around injuries / Starting new programs

    Started by Gutterpump, 05-12-2015 01:48 PM
    2 Pages
    1 2
    40 Replies
    403 Views
    06-09-2015, 04:00 PM
  5. making a living as a personal trainer

    Started by rhoadx, 06-06-2015 10:16 AM
    8 Replies
    257 Views
    06-08-2015, 10:34 PM
  6. Ab Slings

    Started by avega17, 06-07-2015 05:22 PM
    0 Replies
    56 Views
    06-07-2015, 05:22 PM
  7. Post-Op Shoulder Surgery, does this sound normal?

    Started by Stryfe, 04-01-2015 05:30 PM
    13 Replies
    307 Views
    06-07-2015, 02:42 PM
  8. Question How Does One "Dry Out"

    Started by BillyBatson, 06-05-2015 12:50 PM
    8 Replies
    278 Views
    06-06-2015, 02:04 PM
  9. 1 Replies
    113 Views
    06-05-2015, 04:55 PM
  10. Newby question

    Started by Jamesk, 06-02-2015 09:06 PM
    6 Replies
    125 Views
    06-04-2015, 07:15 PM
  11. 2 month progress

    Started by TestMe24, 06-03-2015 01:53 PM
    2 Replies
    117 Views
    06-04-2015, 06:04 PM
  12. For serious people

    Started by wasimraja, 05-06-2015 12:55 PM
    2 Pages
    1 2
    31 Replies
    636 Views
    06-04-2015, 12:04 PM
  13. Legs

    Started by panserag, 05-24-2015 12:58 PM
    27 Replies
    648 Views
    06-04-2015, 08:31 AM
  14. Chest Training Walkthrough Vid

    Started by genthoseffect, 06-01-2015 04:03 PM
    5 Replies
    159 Views
    06-04-2015, 02:43 AM
  15. Unusual soreness during workout

    Started by mcc23, 06-02-2015 01:25 PM
    4 Replies
    120 Views
    06-03-2015, 12:12 PM
  16. Low Back/SI Joint? Please see pictures!

    Started by Nihsnek, 06-03-2015 11:33 AM
    1 Replies
    126 Views
    06-03-2015, 11:52 AM
  17. Frequency vs Volume

    Started by AntM1564, 06-01-2015 12:41 PM
    8 Replies
    334 Views
    06-03-2015, 01:29 AM
  18. help with squat

    Started by mdabbott2009, 05-11-2015 01:15 PM
    6 Replies
    212 Views
    06-02-2015, 09:49 AM
  19. Stretching and Mobility

    Started by choccyswag, 05-18-2015 09:44 AM
    2 Pages
    1 2
    51 Replies
    809 Views
    06-02-2015, 07:14 AM
  20. Need Something New (workout routine)

    Started by Hunter05, 06-01-2015 11:16 PM
    2 Replies
    77 Views
    06-01-2015, 11:33 PM
  21. Exercise Science Class

    Started by Gambriel94, 05-31-2015 09:49 PM
    6 Replies
    155 Views
    06-01-2015, 04:59 PM
  22. 1 Replies
    96 Views
    06-01-2015, 03:03 PM
  23. Men's Stringer Tank Tops

    Started by hardtoget, 05-31-2015 08:37 PM
    11 Replies
    258 Views
    06-01-2015, 09:59 AM
  24. Best way to work out imbalances + uneven pumps??

    Started by TNlifting, 05-30-2015 01:38 PM
    11 Replies
    201 Views
    05-31-2015, 12:33 PM
  25. Online Coaching

    Started by DGoosey, 05-28-2015 11:53 AM
    2 Pages
    1 2
    32 Replies
    437 Views
    05-30-2015, 10:29 PM

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