1. 09-18-2015
    Views:
    41,290

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,435 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,628 Posts
  1. working out without weights

    Started by wildman536, 07-04-2015 08:29 PM
    4 Replies
    118 Views
    07-06-2015, 10:12 AM
  2. Cutting Program

    Started by JG93, 07-03-2015 09:54 PM
    11 Replies
    174 Views
    07-04-2015, 11:13 PM
  3. dislocated knee training

    Started by bobsaget2191, 06-26-2015 05:55 PM
    10 Replies
    160 Views
    07-04-2015, 08:17 PM
  4. 1 Replies
    72 Views
    07-04-2015, 01:21 PM
  5. Planche with weights

    Started by gstar_, 07-04-2015 04:58 AM
    0 Replies
    55 Views
    07-04-2015, 04:58 AM
  6. Favorite Mens Gym Pants During Training?

    Started by TexasLifter89, 06-23-2015 03:39 PM
    15 Replies
    324 Views
    07-03-2015, 09:50 PM
  7. Hook Grip

    Started by b2b2, 06-29-2015 08:59 PM
    3 Replies
    97 Views
    07-03-2015, 07:03 PM
  8. 30-45 minute workouts

    Started by rhoadx, 07-03-2015 02:38 PM
    7 Replies
    139 Views
    07-03-2015, 04:20 PM
  9. Strained pec ( near armpit)

    Started by critter11, 01-30-2015 05:42 PM
    28 Replies
    473 Views
    07-02-2015, 11:26 AM
  10. Groin pull, strain or hernia

    Started by hardtoget, 06-30-2015 12:33 PM
    0 Replies
    75 Views
    06-30-2015, 12:33 PM
  11. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 09:00 PM
    0 Replies
    101 Views
    06-29-2015, 09:00 PM
  12. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    8 Pages
    1 2 3 ... 8
    220 Replies
    5,210 Views
    06-28-2015, 05:12 PM
  13. 0 Replies
    90 Views
    06-27-2015, 10:03 PM
  14. Resistance Bands

    Started by avega17, 05-31-2015 01:34 AM
    29 Replies
    430 Views
    06-27-2015, 10:01 PM
  15. dumbell bench press

    Started by bobsaget2191, 06-25-2015 12:14 PM
    4 Replies
    156 Views
    06-26-2015, 12:46 PM
  16. Candito's strength Training program, thoughts?

    Started by choccyswag, 06-16-2015 09:57 PM
    8 Replies
    337 Views
    06-23-2015, 06:39 PM
  17. Forearms at genetic limit?

    Started by SoupNaziNazi, 06-18-2015 08:57 AM
    1 Replies
    153 Views
    06-23-2015, 04:41 PM
  18. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    58 Pages
    1 2 3 ... 58
    1,728 Replies
    17,214 Views
    06-23-2015, 02:18 AM
  19. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    8 Replies
    260 Views
    06-22-2015, 04:16 PM
  20. Hang Clean Drills

    Started by b2b2, 06-19-2015 09:58 PM
    0 Replies
    102 Views
    06-19-2015, 09:58 PM
  21. Gvt

    Started by ethan_wilde, 06-19-2015 02:54 PM
    3 Replies
    178 Views
    06-19-2015, 04:57 PM
  22. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    7 Pages
    1 2 3 ... 7
    190 Replies
    4,152 Views
    06-19-2015, 10:25 AM
  23. Lifting splits

    Started by DGoosey, 06-01-2015 10:27 PM
    19 Replies
    532 Views
    06-17-2015, 10:33 PM
  24. 5/3/1 hybrid type program

    Started by jwstoick, 06-02-2015 11:31 AM
    22 Replies
    431 Views
    06-16-2015, 10:23 AM
  25. Knee wraps vs sleeves vs straps

    Started by robert7107, 06-14-2015 07:51 AM
    7 Replies
    161 Views
    06-16-2015, 09:48 AM

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