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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    Yesterday, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,148 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Which routine for 10 week bulk

    Started by GH247, 01-30-2014 11:40 PM
    3 Replies
    240 Views
    01-31-2014, 11:44 AM
  2. Ab routine

    Started by Christenson26, 01-28-2014 09:54 PM
    7 Replies
    232 Views
    01-30-2014, 10:49 AM
  3. Hope this is right forum to discuss equipment

    Started by TheNinja, 01-29-2014 03:10 PM
    2 Replies
    94 Views
    01-29-2014, 03:57 PM
  4. New Workout To Do?

    Started by ilcrba, 01-29-2014 11:52 AM
    23 Replies
    267 Views
    01-29-2014, 03:29 PM
  5. Do I need to deload?

    Started by EatMoar, 01-14-2014 03:40 PM
    22 Replies
    728 Views
    01-29-2014, 09:23 AM
  6. pain in my groin ,

    Started by nightmare1234, 01-22-2014 07:55 AM
    8 Replies
    219 Views
    01-29-2014, 05:16 AM
  7. 14 Replies
    275 Views
    01-28-2014, 11:02 PM
  8. Presenting TrainingBlog.com

    Started by amoroso77, 01-28-2014 06:53 PM
    0 Replies
    67 Views
    01-28-2014, 06:53 PM
  9. Working on back?

    Started by ilcrba, 01-23-2014 05:49 PM
    17 Replies
    423 Views
    01-28-2014, 11:55 AM
  10. May I have a squat form check please?

    Started by hypo, 01-10-2014 04:01 PM
    7 Replies
    313 Views
    01-27-2014, 11:50 PM
  11. Sleds

    Started by kisaj, 01-27-2014 10:37 AM
    3 Replies
    84 Views
    01-27-2014, 12:35 PM
  12. 8 Replies
    323 Views
    01-27-2014, 11:20 AM
  13. Best angle for hack squat machine?

    Started by DGA3, 12-22-2013 06:19 PM
    32 Replies
    845 Views
    01-24-2014, 01:40 AM
  14. Anderson Box squats

    Started by L4T3R4LUS46n2, 01-23-2014 02:33 AM
    4 Replies
    211 Views
    01-23-2014, 07:11 PM
  15. Major Focus

    Started by grinnell27, 01-21-2014 05:48 AM
    13 Replies
    194 Views
    01-21-2014, 03:36 PM
  16. Need deadlift advice

    Started by lboston, 01-17-2014 09:54 PM
    19 Replies
    437 Views
    01-21-2014, 01:25 PM
  17. How to get abs with a beer gut

    Started by mitchellbooth, 01-12-2014 09:18 PM
    22 Replies
    916 Views
    01-20-2014, 11:33 AM
  18. Shoulder gone bye bye. What program now?

    Started by bla55, 01-15-2014 06:55 AM
    9 Replies
    216 Views
    01-17-2014, 08:05 AM
  19. Raw Fitness Combine

    Started by jdoig, 01-16-2014 10:50 PM
    0 Replies
    130 Views
    01-16-2014, 10:50 PM
  20. Want to work Yoga in your routine?

    Started by Ju1cedUp, 01-16-2014 06:24 PM
    2 Replies
    146 Views
    01-16-2014, 08:39 PM
  21. ACL Replacement

    Started by smbrooks10, 01-04-2014 06:22 PM
    4 Replies
    142 Views
    01-16-2014, 02:58 PM
  22. Full Body Routine or 5x5 Training

    Started by MAxximal, 12-25-2010 06:29 PM
    16 Replies
    1,881 Views
    01-15-2014, 08:51 AM
  23. Legs Twice A Week?

    Started by Football8, 01-10-2014 03:29 PM
    8 Replies
    358 Views
    01-14-2014, 11:13 PM
  24. my bodybuilding desire is got lost

    Started by Pop A Molly, 01-10-2014 02:04 AM
    10 Replies
    457 Views
    01-12-2014, 03:25 PM
  25. Has anyone heard of the Mark Rippletoe Starting Strength?

    Started by aidancolin, 03-21-2009 11:17 PM
    2 Pages
    1 2
    40 Replies
    1,063 Views
    01-11-2014, 03:54 PM

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