Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    Yesterday, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,734 Posts

    Liftandswim's Log

    Today, 12:37 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 07:31 PM
    2 Replies
    141 Views
    09-26-2014, 01:21 PM
  2. Personal Training Certification

    Started by Tagger, 09-26-2014 12:50 PM
    0 Replies
    121 Views
    09-26-2014, 12:50 PM
  3. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 05:51 PM
    3 Replies
    207 Views
    09-25-2014, 03:05 PM
  4. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 09:12 PM
    2 Replies
    179 Views
    09-25-2014, 10:04 AM
  5. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 09:50 PM
    19 Replies
    468 Views
    09-23-2014, 01:57 PM
  6. DC training question

    Started by wolfpack893, 09-21-2014 03:08 PM
    9 Replies
    289 Views
    09-22-2014, 09:31 PM
  7. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 08:04 AM
    15 Replies
    1,030 Views
    09-22-2014, 09:03 PM
  8. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 10:26 PM
    6 Replies
    387 Views
    09-21-2014, 03:11 PM
  9. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 08:10 AM
    4 Replies
    347 Views
    09-18-2014, 05:38 PM
  10. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 11:23 AM
    5 Replies
    341 Views
    09-17-2014, 09:14 AM
  11. Squats

    Started by Distilled Water, 08-20-2014 03:21 PM
    12 Replies
    687 Views
    09-16-2014, 06:07 PM
  12. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 09:52 PM
    2 Replies
    396 Views
    09-16-2014, 04:15 PM
  13. Chest development

    Started by arthurfonz, 08-14-2014 06:38 AM
    16 Replies
    683 Views
    09-16-2014, 04:12 PM
  14. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 09:49 PM
    8 Replies
    397 Views
    09-16-2014, 04:07 PM
  15. Two a days

    Started by kisaj, 08-21-2014 09:41 PM
    12 Replies
    493 Views
    09-16-2014, 04:04 PM
  16. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 01:32 AM
    21 Replies
    766 Views
    09-16-2014, 04:01 PM
  17. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 08:47 PM
    14 Replies
    481 Views
    09-16-2014, 01:28 PM
  18. Bench injury recovery

    Started by TheJailer521, 09-14-2014 02:23 AM
    5 Replies
    250 Views
    09-15-2014, 11:43 PM
  19. Looking for a good training program

    Started by maxram, 05-14-2014 08:03 AM
    19 Replies
    767 Views
    09-14-2014, 09:57 AM
  20. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    52 Replies
    971 Views
    09-13-2014, 04:30 PM
  21. 5/3/1 boring but big

    Started by smike, 09-11-2014 10:19 AM
    5 Replies
    372 Views
    09-13-2014, 01:29 PM
  22. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 01:55 PM
    6 Replies
    219 Views
    09-10-2014, 05:08 PM
  23. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    1 Replies
    250 Views
    09-10-2014, 11:48 AM
  24. Incline angle

    Started by Pipes, 08-31-2014 10:32 PM
    12 Replies
    512 Views
    09-09-2014, 10:29 PM
  25. HIIT routine

    Started by RyanB88, 09-07-2014 10:14 PM
    10 Replies
    290 Views
    09-09-2014, 03:45 PM

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