1. 02-23-2017
    Views:
    1,848

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,714 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 03:59 AM
    9 Replies
    656 Views
    10-30-2016, 09:43 PM
  2. Need new shoulder routine

    Started by snowwolf, 10-30-2016 11:17 AM
    5 Replies
    412 Views
    10-30-2016, 08:37 PM
  3. 13 Replies
    765 Views
    10-30-2016, 12:43 PM
  4. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 05:28 PM
    7 Replies
    309 Views
    10-27-2016, 09:53 PM
  5. 6 Replies
    370 Views
    10-26-2016, 01:37 PM
  6. Incline Press

    Started by Aging Warrior, 10-21-2016 08:45 PM
    12 Replies
    984 Views
    10-25-2016, 06:51 PM
  7. Which do you believe is more important

    Started by AntM1564, 10-01-2016 08:57 PM
    10 Replies
    660 Views
    10-25-2016, 05:39 PM
  8. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 06:12 AM
    6 Replies
    476 Views
    10-23-2016, 02:52 PM
  9. Advice Or am I over thinking it?

    Started by Firstcycle, 10-21-2016 12:40 AM
    6 Replies
    223 Views
    10-21-2016, 05:42 AM
  10. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 11:01 AM
    2 Replies
    195 Views
    10-19-2016, 09:46 AM
  11. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 06:00 PM
    15 Replies
    1,147 Views
    10-16-2016, 11:30 AM
  12. Workout idea for son...

    Started by Firstcycle, 10-11-2016 11:12 PM
    9 Replies
    514 Views
    10-15-2016, 02:50 PM
  13. Smolov Squat Program

    Started by Yanks, 09-09-2016 10:52 AM
    13 Replies
    488 Views
    10-14-2016, 09:57 AM
  14. 3 Replies
    374 Views
    10-10-2016, 12:11 PM
  15. 5 Replies
    372 Views
    10-09-2016, 06:25 PM
  16. Deadlift vs Straight Leg Deadlift?

    Started by Kaprice, 10-06-2016 12:14 AM
    16 Replies
    445 Views
    10-09-2016, 06:23 PM
  17. Lat Pulldown Question

    Started by AntM1564, 10-05-2016 06:45 PM
    7 Replies
    553 Views
    10-09-2016, 04:23 PM
  18. 13 Replies
    540 Views
    10-05-2016, 05:04 PM
  19. Madcow and Arnold golden six

    Started by clayboy_123, 10-04-2016 11:03 PM
    0 Replies
    229 Views
    10-04-2016, 11:03 PM
  20. Train each muscle 1 or 2x per week?

    Started by Joe12, 09-24-2016 12:28 AM
    12 Replies
    1,071 Views
    10-03-2016, 10:13 PM
  21. Forearm Growth! Train everyday?

    Started by georgetown, 10-02-2016 09:51 AM
    3 Replies
    443 Views
    10-02-2016, 02:16 PM
  22. Recommended app for logging workouts?

    Started by Kaprice, 09-26-2016 06:32 PM
    20 Replies
    873 Views
    10-02-2016, 10:32 AM
  23. Bad work schedule, how to time lifting?

    Started by sespress, 09-23-2016 11:15 PM
    13 Replies
    362 Views
    10-01-2016, 12:04 AM
  24. 5 Replies
    295 Views
    09-28-2016, 05:07 PM
  25. 2 a day new trainee?

    Started by beastmode1981, 09-27-2016 02:23 PM
    6 Replies
    292 Views
    09-28-2016, 11:29 AM

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