1. 09-18-2015
    Views:
    62,752

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,757 Posts

    Balos naturalbb

    Today, 05:50 AM by RegisterJr

  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Bicep growth

    Started by Willy617, 09-14-2015 03:52 PM
    4 Replies
    252 Views
    09-15-2015, 01:40 AM
  2. Speed

    Started by ethan_wilde, 09-07-2015 02:57 PM
    5 Replies
    192 Views
    09-14-2015, 11:30 PM
  3. Best stretches for core muscles?

    Started by thisguyinny, 09-14-2015 12:07 AM
    3 Replies
    141 Views
    09-14-2015, 12:21 PM
  4. Upper/Lower body warm up routines(injury prevention)

    Started by AdelV, 09-07-2015 01:45 AM
    3 Replies
    121 Views
    09-14-2015, 07:25 AM
  5. Weightlifting and height (IT'S NOT THE USUAL THREAD)

    Started by kall, 09-12-2015 07:06 AM
    6 Replies
    260 Views
    09-13-2015, 10:36 AM
  6. Back in the Saddle Again

    Started by jwill413, 09-11-2015 09:24 AM
    1 Replies
    179 Views
    09-12-2015, 05:31 AM
  7. Need referenced to a workout plan.

    Started by lift4strength, 08-23-2015 11:47 PM
    5 Replies
    282 Views
    09-11-2015, 02:27 AM
  8. Best overall exercises

    Started by Qonix, 05-28-2015 07:55 PM
    12 Replies
    528 Views
    09-10-2015, 11:03 PM
  9. Pull up problem

    Started by hmatthews50, 07-24-2015 10:28 AM
    5 Replies
    302 Views
    09-10-2015, 01:41 PM
  10. Strengh and bulking

    Started by matthew666, 09-07-2015 08:32 AM
    1 Replies
    213 Views
    09-09-2015, 03:42 PM
  11. Kinobody Program

    Started by gstar_, 09-09-2015 10:25 AM
    7 Replies
    149 Views
    09-09-2015, 03:08 PM
  12. Recommendations for workout routine?

    Started by Kool4445, 09-07-2015 04:56 PM
    1 Replies
    136 Views
    09-08-2015, 09:48 PM
  13. 4 Replies
    187 Views
    09-08-2015, 05:24 PM
  14. Knee sleeves instead of wraps?

    Started by halljo, 09-06-2015 04:40 PM
    10 Replies
    229 Views
    09-07-2015, 11:34 PM
  15. Muscle alkalinity

    Started by cmes, 09-06-2015 04:52 AM
    1 Replies
    183 Views
    09-07-2015, 10:04 AM
  16. New mass building program idea. Thoughts?

    Started by CrazeInsanity, 09-05-2015 09:45 PM
    4 Replies
    259 Views
    09-06-2015, 03:27 AM
  17. Both shoulders are SHOT (Labrum Tear??). Possible SARM to aid recovery

    Started by Maj, 07-09-2015 10:31 PM
    2 Pages
    1 2
    53 Replies
    1,302 Views
    09-06-2015, 12:58 AM
  18. Training, is it key to have th perfect plan?

    Started by Monk3y303, 09-03-2015 05:45 PM
    4 Replies
    162 Views
    09-04-2015, 06:58 PM
  19. 2 Replies
    242 Views
    09-03-2015, 08:45 PM
  20. Triceps

    Started by zpalrangi13, 08-23-2015 05:51 AM
    13 Replies
    421 Views
    09-03-2015, 03:01 PM
  21. power racks/cages

    Started by clayboy_123, 08-25-2015 03:52 PM
    8 Replies
    201 Views
    09-03-2015, 06:57 AM
  22. Upper/Lower body workouts

    Started by zpalrangi13, 08-30-2015 09:18 AM
    2 Replies
    165 Views
    09-01-2015, 08:49 PM
  23. Chest Training Suggestions

    Started by hardtoget, 08-28-2015 04:20 PM
    5 Replies
    223 Views
    09-01-2015, 04:38 PM
  24. American football weight training

    Started by zpalrangi13, 08-30-2015 01:55 AM
    2 Replies
    103 Views
    09-01-2015, 02:30 PM
  25. WS4SB???? West side 4 skinny bastards

    Started by zpalrangi13, 08-31-2015 10:25 PM
    2 Replies
    203 Views
    09-01-2015, 11:53 AM

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