1. 03-17-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,324 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,045 Topics
    176,287 Posts

    NomZ Totals 1500+

    Today, 12:54 AM by liftandswim

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Really the best 5 routines for mass?

    Started by Matthew1237, 03-18-2015 01:52 PM
    4 Replies
    274 Views
    03-20-2015, 02:04 PM
  2. 7 Replies
    109 Views
    03-20-2015, 12:09 PM
  3. Skinny Legs/Large stomach

    Started by JReinhal, 03-19-2015 04:41 PM
    2 Replies
    109 Views
    03-20-2015, 08:16 AM
  4. New to training

    Started by starlord1979, 01-10-2015 04:49 PM
    7 Replies
    186 Views
    03-20-2015, 06:02 AM
  5. Day 2 of PHAT - legs

    Started by Matthew1237, 03-19-2015 08:05 PM
    1 Replies
    93 Views
    03-19-2015, 08:06 PM
  6. Training twice a day?

    Started by Shin Sprints, 03-16-2015 02:41 PM
    27 Replies
    290 Views
    03-19-2015, 09:39 AM
  7. Body weight programs

    Started by RCL86, 03-11-2015 09:11 AM
    24 Replies
    230 Views
    03-19-2015, 08:17 AM
  8. Knee pain.

    Started by mj121, 12-12-2014 09:26 AM
    8 Replies
    356 Views
    03-19-2015, 06:25 AM
  9. Back to basics

    Started by dactyl, 03-17-2015 01:10 PM
    9 Replies
    155 Views
    03-18-2015, 05:11 PM
  10. Sporadic numbers

    Started by wfcody, 03-17-2015 02:25 PM
    5 Replies
    80 Views
    03-18-2015, 11:05 AM
  11. Training Program!!!

    Started by adrian56, 02-19-2015 08:38 PM
    3 Replies
    178 Views
    03-18-2015, 07:02 AM
  12. Every set to failure?

    Started by rocknroll, 03-15-2015 09:12 AM
    18 Replies
    346 Views
    03-17-2015, 02:15 PM
  13. Pause to touch n go carryover

    Started by SoupNaziNazi, 03-16-2015 08:50 PM
    5 Replies
    148 Views
    03-17-2015, 09:12 AM
  14. Runners Sock

    Started by kjscatch, 03-06-2015 08:44 AM
    15 Replies
    182 Views
    03-16-2015, 09:56 PM
  15. 6 Replies
    166 Views
    03-16-2015, 09:49 PM
  16. How to keep leg strength up while rehabbing

    Started by Olestra, 03-12-2015 12:01 AM
    5 Replies
    111 Views
    03-16-2015, 05:09 PM
  17. Work outs

    Started by emiller41, 03-16-2015 12:45 AM
    2 Replies
    144 Views
    03-16-2015, 12:50 PM
  18. Anyone selling?

    Started by Wrivest, 03-15-2015 09:40 AM
    13 Replies
    329 Views
    03-16-2015, 10:35 AM
  19. Wink How to hit each muscle twice a week?

    Started by caleb91, 03-12-2015 10:37 PM
    21 Replies
    435 Views
    03-16-2015, 09:47 AM
  20. Lbs per rep

    Started by SoupNaziNazi, 03-12-2015 08:59 PM
    7 Replies
    184 Views
    03-13-2015, 11:16 PM
  21. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    4 Replies
    127 Views
    03-11-2015, 11:03 PM
  22. Exclamation Deadlift Critique Please

    Started by PlateHead45, 03-07-2015 12:47 AM
    14 Replies
    403 Views
    03-11-2015, 09:48 PM
  23. Personal trainer qualifications

    Started by Kickstart7, 03-10-2015 11:28 PM
    10 Replies
    197 Views
    03-11-2015, 09:16 PM
  24. AC joint separation/pain

    Started by infinitepower, 01-02-2015 01:13 PM
    18 Replies
    289 Views
    03-10-2015, 12:16 PM
  25. Elbow tendonitis prevention of reoccurences

    Started by joshb12, 02-28-2015 07:39 PM
    6 Replies
    177 Views
    03-10-2015, 09:28 AM

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