1. 02-23-2017
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    66

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,126 Posts

    No More Excuses!!!

    Today, 02:09 AM by puccah8808

  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. Best Exercises to do on Clen

    Started by mdavis16, 02-07-2017 10:14 AM
    7 Replies
    427 Views
    02-08-2017, 04:33 PM
  2. Squat Form Check

    Started by Zuggy, 01-30-2017 08:19 PM
    2 Replies
    128 Views
    02-08-2017, 09:24 AM
  3. good trap routines

    Started by reppin808, 05-31-2009 04:46 AM
    2 Pages
    1 2
    38 Replies
    1,712 Views
    02-08-2017, 06:45 AM
  4. 4 day vs 6 day split?

    Started by hexor172, 01-25-2017 11:37 PM
    17 Replies
    1,018 Views
    02-08-2017, 04:50 AM
  5. Leg Protocol / Upper-Body Maintenance ?

    Started by JReinhal, 02-04-2017 07:06 PM
    1 Replies
    104 Views
    Nac
    02-07-2017, 10:17 PM
  6. MyFitnessPal apps

    Started by solidsnake, 02-06-2017 09:56 PM
    3 Replies
    108 Views
    02-07-2017, 06:40 AM
  7. Programing Good Mornings

    Started by dds, 02-04-2017 04:18 PM
    4 Replies
    125 Views
    02-05-2017, 01:03 PM
  8. Adrenal fatigue!? Myth or fact!? Please help!!

    Started by gainzsta415, 01-04-2017 01:31 AM
    11 Replies
    390 Views
    02-03-2017, 09:50 PM
  9. Hernia advice please

    Started by Dwamble12345, 01-18-2017 10:35 PM
    8 Replies
    154 Views
    02-03-2017, 05:12 PM
  10. How big can you get training 3 days a week?

    Started by Devonkev, 01-31-2017 12:48 PM
    25 Replies
    745 Views
    02-03-2017, 11:45 AM
  11. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 03:40 PM
    2 Pages
    1 2
    42 Replies
    454 Views
    02-01-2017, 04:08 PM
  12. Post [Question] Annual Periodization

    Started by Sharlak, 02-01-2017 11:49 AM
    0 Replies
    75 Views
    02-01-2017, 11:49 AM
  13. Post "Noob" with some questions

    Started by Sharlak, 01-31-2017 05:58 AM
    1 Replies
    114 Views
    01-31-2017, 01:25 PM
  14. Oil field and the gym?

    Started by Esparta, 01-22-2017 05:02 PM
    9 Replies
    205 Views
    01-30-2017, 09:31 PM
  15. Muscle Pump

    Started by InItForGainz, 01-30-2017 05:31 PM
    0 Replies
    88 Views
    01-30-2017, 05:31 PM
  16. Dumbell BP and Barbell Bench Press

    Started by SlavicStrong, 01-13-2017 07:02 PM
    2 Pages
    1 2
    50 Replies
    1,433 Views
    01-30-2017, 12:54 PM
  17. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 09:28 PM
    7 Pages
    1 2 3 ... 7
    191 Replies
    4,756 Views
    01-29-2017, 02:11 AM
  18. Need some training advice.

    Started by abhishah1987, 01-26-2017 04:25 PM
    7 Replies
    139 Views
    01-28-2017, 09:38 PM
  19. 9 Replies
    1,039 Views
    01-27-2017, 12:36 PM
  20. This looks really cool for CORE!

    Started by justhere4comm, 01-24-2017 08:59 PM
    13 Replies
    310 Views
    01-26-2017, 02:58 PM
  21. Training routine for cutting - Female

    Started by kjkitzman, 01-12-2017 10:12 AM
    10 Replies
    1,621 Views
    01-25-2017, 11:57 AM
  22. debilitating soreness after training calves

    Started by buttersstoch, 01-19-2017 11:51 PM
    8 Replies
    396 Views
    01-25-2017, 04:25 AM
  23. Help?

    Started by Dealoko, 01-24-2017 01:51 PM
    2 Replies
    109 Views
    01-24-2017, 03:55 PM
  24. 12 Replies
    1,108 Views
    01-23-2017, 10:03 PM
  25. Handling fee?

    Started by liftandeat, 01-13-2017 05:19 PM
    8 Replies
    181 Views
    01-23-2017, 05:01 PM

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