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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,340 Topics
    17,968 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,264 Topics
    283,999 Posts
  3. Post your before and after pics in here!

    1,149 Topics
    27,011 Posts

    Nuuudzzz Bank

    09-20-2018, 04:37 PM by JCR97

  1. Why do non competitive lifters take gear?

    Started by CompeteNPC, 02-18-2018 01:10 PM
    2 Pages
    1 2
    34 Replies
    1,430 Views
    09-16-2018, 07:25 PM
  2. Intensity vs workload

    Started by Brain5ick, 09-03-2018 04:08 PM
    24 Replies
    491 Views
    09-14-2018, 08:00 PM
  3. Full Body Routines

    Started by Whey, 08-21-2018 01:57 PM
    2 Pages
    1 2
    41 Replies
    1,036 Views
    09-11-2018, 04:45 PM
  4. 9 Replies
    308 Views
    09-11-2018, 02:12 PM
  5. 0 Replies
    100 Views
    09-11-2018, 12:59 PM
  6. Weightlifting plus running

    Started by Rockzilla, 09-10-2018 07:40 PM
    3 Replies
    173 Views
    09-10-2018, 08:56 PM
  7. Program to do for Cut?

    Started by Dukethumper, 05-24-2018 03:54 AM
    21 Replies
    878 Views
    09-09-2018, 03:48 AM
  8. Dan Jon training

    Started by Thepaganator, 09-06-2018 12:14 PM
    1 Replies
    171 Views
    09-07-2018, 11:54 PM
  9. Great training templates from RP

    Started by chedapalooza, 09-07-2018 12:48 AM
    0 Replies
    186 Views
    09-07-2018, 12:48 AM
  10. Chest Isolations

    Started by AlexPowell, 09-01-2018 08:18 PM
    13 Replies
    480 Views
    09-06-2018, 02:56 AM
  11. 5 Replies
    175 Views
    09-05-2018, 10:54 PM
  12. DR SQUAT ABC TRAINING

    Started by Imsaint, 09-02-2018 04:20 PM
    2 Replies
    203 Views
    09-02-2018, 08:24 PM
  13. HORIZONTAL VS VERTICAL TRICEPS MOVEMENTS

    Started by EMPIREMIND, 08-29-2018 08:47 AM
    13 Replies
    381 Views
    09-01-2018, 09:20 PM
  14. PPL vs Upper lower??

    Started by Pinggolfee96, 09-01-2018 05:57 PM
    2 Replies
    235 Views
    09-01-2018, 06:57 PM
  15. How long?

    Started by WildRob, 08-28-2018 04:03 PM
    20 Replies
    444 Views
    08-30-2018, 04:53 AM
  16. Question about front squats

    Started by jrock645, 08-06-2018 08:21 PM
    24 Replies
    679 Views
    08-29-2018, 10:54 AM
  17. GETTING AFTER IT

    Started by KingAnt, 08-28-2018 03:36 PM
    3 Replies
    266 Views
    08-28-2018, 04:16 PM
  18. Hit cardio finishers

    Started by EMPIREMIND, 08-17-2018 01:26 PM
    2 Pages
    1 2
    34 Replies
    668 Views
    08-28-2018, 01:28 PM
  19. 9 Replies
    619 Views
    08-28-2018, 01:14 PM
  20. 22 Replies
    697 Views
    08-26-2018, 02:37 PM
  21. Abs - how??

    Started by Toff, 06-05-2018 10:46 AM
    16 Replies
    585 Views
    08-25-2018, 12:21 PM
  22. Straight sets versus ramping weight

    Started by AntM1564, 08-13-2018 12:46 PM
    2 Pages
    1 2
    37 Replies
    783 Views
    08-25-2018, 05:37 AM
  23. Full deads or rack pulls

    Started by Country, 07-19-2018 01:49 AM
    2 Pages
    1 2
    30 Replies
    870 Views
    08-22-2018, 11:01 AM
  24. Transformation & Physique Goal Challenge 2018! ROUND 2

    Started by MrKleen73, 05-15-2018 11:46 AM
    25 Pages
    1 2 3 ... 25
    622 Replies
    10,867 Views
    08-17-2018, 06:11 PM
  25. Critics for training split

    Started by mcdeluxe, 08-16-2018 02:42 PM
    6 Replies
    251 Views
    08-17-2018, 05:25 PM

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