1. 02-23-2017
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    1,313

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,554 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. New Routine - Modified PHAT Training

    Started by lukinosnake, 09-21-2017 09:09 AM
    7 Replies
    317 Views
    10-02-2017, 10:03 PM
  2. Your favorite 12-16 week routine

    Started by pro45, 09-22-2017 02:27 PM
    2 Replies
    221 Views
    10-02-2017, 07:26 PM
  3. Hypertrophy Specific Training (HST) -- Thoughts/Experiences?

    Started by Beta, 05-21-2017 06:35 PM
    2 Pages
    1 2
    25 Replies
    931 Views
    09-30-2017, 01:16 PM
  4. Lift variations in PCT?

    Started by Eight, 09-19-2017 02:52 AM
    16 Replies
    324 Views
    09-27-2017, 01:21 PM
  5. Need a quality training program

    Started by Angelic, 09-24-2017 09:15 PM
    13 Replies
    356 Views
    09-27-2017, 11:59 AM
  6. Need help to tighten my neck flab

    Started by amcg93, 09-24-2017 06:10 AM
    1 Replies
    175 Views
    09-24-2017, 11:50 PM
  7. 2 Replies
    264 Views
    09-24-2017, 09:51 PM
  8. Overtraining?

    Started by Cscott622, 09-22-2017 09:33 AM
    16 Replies
    322 Views
    09-23-2017, 02:31 PM
  9. Chest help

    Started by u_e_s_i, 09-08-2017 12:51 PM
    12 Replies
    474 Views
    09-22-2017, 08:28 PM
  10. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    4 Pages
    1 2 3 ... 4
    91 Replies
    3,694 Views
    09-22-2017, 02:47 PM
  11. 8 Replies
    262 Views
    09-22-2017, 01:06 PM
  12. Progress

    Started by Jesse97, 08-22-2017 05:34 AM
    14 Replies
    276 Views
    09-20-2017, 01:27 PM
  13. Help! Inner thigh Celluloid

    Started by jtmass, 09-16-2017 01:22 PM
    7 Replies
    209 Views
    09-19-2017, 11:45 AM
  14. getting shredded

    Started by Stretch00, 09-10-2017 12:29 AM
    6 Replies
    409 Views
    09-17-2017, 09:55 PM
  15. Mk 677 and ostarine

    Started by Herna33, 09-14-2017 02:20 PM
    3 Pages
    1 2 3
    61 Replies
    900 Views
    09-17-2017, 01:00 PM
  16. Running on Legday

    Started by santangalo, 09-13-2017 09:42 PM
    6 Replies
    235 Views
    09-15-2017, 01:25 PM
  17. Back On The Grind

    Started by sparks2012, 07-21-2017 05:18 PM
    2 Pages
    1 2
    30 Replies
    825 Views
    09-15-2017, 11:18 AM
  18. How many exercises is overtraining?

    Started by Recognize, 09-15-2017 02:02 AM
    12 Replies
    373 Views
    09-15-2017, 11:06 AM
  19. All the bros post your bro split

    Started by Jsmith219, 09-04-2017 09:48 PM
    11 Replies
    442 Views
    09-11-2017, 10:04 PM
  20. Question Squat form check (with flat feet)

    Started by bababill101, 09-11-2017 05:45 PM
    1 Replies
    174 Views
    09-11-2017, 05:51 PM
  21. Is it ever acceptable...

    Started by Eight, 09-09-2017 07:31 AM
    11 Replies
    350 Views
    09-09-2017, 10:41 PM
  22. No gym for a month!

    Started by Kolorado, 09-09-2017 01:13 PM
    2 Replies
    205 Views
    09-09-2017, 01:49 PM
  23. 500 Deadlfit for 8 Reps at 200 pounds

    Started by f4iguy, 08-29-2017 08:28 PM
    17 Replies
    417 Views
    09-09-2017, 12:19 AM
  24. Are bro splits really that bad

    Started by Jsmith219, 08-15-2017 11:34 AM
    2 Pages
    1 2
    44 Replies
    1,107 Views
    09-07-2017, 01:27 PM
  25. Opinions about this split on cycle? pls

    Started by Dazyz, 09-07-2017 03:13 AM
    5 Replies
    200 Views
    09-07-2017, 04:29 AM

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