1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,664 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Arm wrestling

    Started by William_lifts, 09-15-2016 07:04 PM
    7 Replies
    303 Views
    09-16-2016, 09:23 PM
  2. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 06:08 PM
    12 Replies
    329 Views
    09-16-2016, 08:39 PM
  3. Arm wrestling

    Started by William_lifts, 09-16-2016 04:14 PM
    0 Replies
    58 Views
    09-16-2016, 04:14 PM
  4. 1 Replies
    88 Views
    09-16-2016, 02:40 PM
  5. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 04:01 PM
    11 Replies
    500 Views
    09-13-2016, 07:06 PM
  6. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 06:19 PM
    2 Pages
    1 2
    39 Replies
    961 Views
    09-13-2016, 05:43 PM
  7. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    57 Pages
    1 2 3 ... 57
    1,707 Replies
    34,808 Views
    09-13-2016, 05:31 PM
  8. Need help with my routine

    Started by Tinyme, 08-20-2016 11:56 AM
    2 Pages
    1 2
    44 Replies
    1,588 Views
    09-13-2016, 03:43 PM
  9. 6 Replies
    388 Views
    09-13-2016, 03:12 PM
  10. The AnabolicMinds 100,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    11 Pages
    1 2 3 ... 11
    323 Replies
    7,973 Views
    09-12-2016, 07:32 PM
  11. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 09:01 PM
    4 Replies
    267 Views
    09-12-2016, 12:10 PM
  12. Smolov Squat Program

    Started by Yanks, 09-09-2016 09:52 AM
    11 Replies
    189 Views
    09-11-2016, 01:05 PM
  13. 15 Replies
    294 Views
    09-07-2016, 02:19 PM
  14. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 02:49 PM
    0 Replies
    149 Views
    09-06-2016, 02:49 PM
  15. Help with Squat Max

    Started by Yanks, 09-03-2016 04:00 PM
    8 Replies
    160 Views
    09-05-2016, 09:22 PM
  16. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 01:05 AM
    10 Replies
    649 Views
    09-04-2016, 12:01 PM
  17. tips for intense&short workouts

    Started by balos, 08-31-2016 04:34 PM
    20 Replies
    845 Views
    09-04-2016, 10:23 AM
  18. Stretching

    Started by Tinyme, 08-28-2016 04:27 PM
    9 Replies
    408 Views
    09-03-2016, 03:04 PM
  19. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 03:16 PM
    7 Replies
    486 Views
    09-01-2016, 06:19 PM
  20. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 10:50 AM
    2 Pages
    1 2
    36 Replies
    1,295 Views
    09-01-2016, 03:58 AM
  21. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 11:39 AM
    1 Replies
    91 Views
    08-30-2016, 08:37 PM
  22. Lower abs

    Started by Brupe85, 08-29-2016 06:21 PM
    2 Replies
    246 Views
    08-29-2016, 11:52 PM
  23. X gels off training days

    Started by Dwamble12345, 08-22-2016 07:29 PM
    3 Replies
    128 Views
    08-25-2016, 04:45 PM
  24. Workout routine

    Started by Ag5000, 08-22-2016 12:48 AM
    5 Replies
    192 Views
    08-25-2016, 04:43 PM
  25. Leg press question

    Started by jeffdog, 08-10-2016 08:36 AM
    22 Replies
    975 Views
    08-25-2016, 02:00 PM

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