1. 03-17-2015
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  2. 09-23-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,067 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    31 Replies
    1,312 Views
    04-18-2015, 02:28 AM
  2. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,723 Replies
    14,873 Views
    04-17-2015, 07:55 PM
  3. AC joint separation/pain

    Started by infinitepower, 01-02-2015 01:13 PM
    26 Replies
    398 Views
    04-17-2015, 03:44 PM
  4. Increments of Increase

    Started by ctoph11, 04-12-2015 07:42 PM
    4 Replies
    182 Views
    04-16-2015, 11:43 PM
  5. PHAT for a "Cut" or other program?

    Started by BlakBall, 04-10-2015 11:22 PM
    6 Replies
    201 Views
    04-16-2015, 11:26 PM
  6. 5/3/1 with incline press and OHP would be ok?

    Started by amarula, 04-10-2015 05:08 PM
    12 Replies
    175 Views
    04-16-2015, 11:20 PM
  7. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    101 Replies
    1,571 Views
    04-16-2015, 11:08 PM
  8. Mouth Guard when lifting

    Started by Chrisehyoung, 04-16-2015 08:17 PM
    4 Replies
    100 Views
    04-16-2015, 08:32 PM
  9. Running

    Started by Tommyblifts, 03-02-2015 12:38 PM
    20 Replies
    378 Views
    04-14-2015, 09:11 PM
  10. Critique our program

    Started by modmustang97g, 04-14-2015 07:19 PM
    1 Replies
    94 Views
    04-14-2015, 08:38 PM
  11. Training and Traveling

    Started by DangerBrain, 04-12-2015 06:33 PM
    5 Replies
    107 Views
    04-14-2015, 12:03 AM
  12. Training Ideas for Surfing (and other sports...)

    Started by vujade, 04-12-2015 10:55 AM
    3 Replies
    62 Views
    04-13-2015, 09:47 PM
  13. 6 Replies
    166 Views
    04-13-2015, 12:37 PM
  14. Gym Accessories

    Started by Tommyblifts, 03-26-2015 08:30 PM
    28 Replies
    480 Views
    04-11-2015, 11:23 AM
  15. Mouth guard while lifting?

    Started by HardB0iled, 04-10-2015 04:27 PM
    2 Replies
    67 Views
    04-11-2015, 09:59 AM
  16. shoulder pain

    Started by ryane87, 04-08-2015 08:58 PM
    2 Replies
    72 Views
    04-10-2015, 03:38 PM
  17. dml11....you around here at AM?

    Started by jason267, 04-08-2015 11:15 PM
    3 Replies
    99 Views
    04-09-2015, 11:28 PM
  18. occluded training?

    Started by hvactech, 10-26-2014 10:26 PM
    2 Replies
    134 Views
    04-09-2015, 12:32 PM
  19. 2 Replies
    123 Views
    04-08-2015, 05:41 PM
  20. forearm aches and pains

    Started by 01cboss, 04-07-2015 09:46 AM
    3 Replies
    57 Views
    04-08-2015, 03:30 AM
  21. Two a day training splits?

    Started by Chrisehyoung, 03-19-2015 10:14 AM
    25 Replies
    286 Views
    04-07-2015, 11:48 PM
  22. 18 Replies
    213 Views
    04-07-2015, 06:44 PM
  23. Anyone see decent gains training only 3 days a week?

    Started by R1187, 02-28-2015 01:56 PM
    22 Replies
    694 Views
    04-07-2015, 05:02 PM
  24. Gym Footwear

    Started by Chrisehyoung, 03-25-2015 07:49 AM
    2 Pages
    1 2
    50 Replies
    599 Views
    04-07-2015, 04:46 PM
  25. Solo or with a partner?

    Started by Chrisehyoung, 04-06-2015 09:28 AM
    17 Replies
    175 Views
    04-07-2015, 01:16 PM

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