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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,205 Topics
    16,166 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    166,906 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Question What do you think about my plan for mass?

    Started by Lord_Of_Iron, 01-16-2015 09:39 PM
    8 Replies
    155 Views
    01-17-2015, 10:34 AM
  2. HIIT

    Started by FSUMike, 01-15-2015 07:16 PM
    19 Replies
    250 Views
    01-17-2015, 01:25 AM
  3. High intensity training?

    Started by R1187, 01-15-2015 08:45 PM
    6 Replies
    158 Views
    01-16-2015, 07:36 PM
  4. Which work out?? Advice, opinions!!!!

    Started by amanalki, 01-11-2015 07:44 PM
    25 Replies
    388 Views
    01-15-2015, 09:28 PM
  5. Best way to make money as a Personal Trainer

    Started by Bryancap77, 01-03-2015 11:14 PM
    19 Replies
    442 Views
    01-15-2015, 09:50 AM
  6. Finalllllly The Dirty Has Come Back To AM!

    Started by Bill_Plates, 01-05-2015 08:35 PM
    20 Replies
    480 Views
    01-15-2015, 03:55 AM
  7. Slingshot disappointed

    Started by SoupNaziNazi, 01-12-2015 11:18 PM
    8 Replies
    172 Views
    01-13-2015, 01:20 PM
  8. I have no chest what can i do?!

    Started by Pdawgg15, 01-03-2015 04:34 AM
    23 Replies
    534 Views
    01-13-2015, 09:36 AM
  9. Keeping body fat low while gaining muscle

    Started by schies_32, 01-12-2015 07:41 PM
    1 Replies
    126 Views
    01-13-2015, 09:20 AM
  10. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 11:53 PM
    4 Pages
    1 2 3 ... 4
    145 Replies
    2,750 Views
    01-12-2015, 09:33 PM
  11. New bench press form check incline 45 degrees

    Started by DerickVonD, 12-16-2014 11:46 AM
    2 Pages
    1 2
    40 Replies
    825 Views
    01-12-2015, 12:10 PM
  12. Rehabilitation

    Started by schies_32, 01-09-2015 01:45 AM
    1 Replies
    58 Views
    01-12-2015, 12:08 PM
  13. Supplementation

    Started by chasec, 07-07-2004 02:14 AM
    2 Replies
    775 Views
    01-12-2015, 06:57 AM
  14. Nike Romaleos 2

    Started by BORNBULLY, 01-03-2015 11:03 PM
    21 Replies
    309 Views
    01-11-2015, 08:11 PM
  15. Rehab

    Started by schies_32, 01-10-2015 01:40 AM
    3 Replies
    76 Views
    01-11-2015, 11:24 AM
  16. Compression cuff question

    Started by SoupNaziNazi, 01-08-2015 11:14 AM
    27 Replies
    250 Views
    01-11-2015, 11:10 AM
  17. Goal setting

    Started by NLevi501, 01-11-2015 09:51 AM
    1 Replies
    53 Views
    01-11-2015, 10:02 AM
  18. Fat Gripz ?

    Started by Rocket3015, 12-18-2014 08:59 AM
    29 Replies
    529 Views
    01-11-2015, 02:33 AM
  19. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 10:56 PM
    3 Pages
    1 2 3
    98 Replies
    3,379 Views
    01-10-2015, 12:43 PM
  20. Bicep Development

    Started by Ianj66, 01-02-2015 05:01 PM
    11 Replies
    323 Views
    01-09-2015, 05:28 PM
  21. My Floor Press is poop

    Started by fuseven, 01-05-2015 09:47 PM
    8 Replies
    213 Views
    01-08-2015, 02:01 PM
  22. No leg day for at least 6 weeks!!!!

    Started by Mr_Irrelevant, 01-07-2015 05:36 PM
    0 Replies
    102 Views
    01-07-2015, 05:36 PM
  23. Edit info on home page??

    Started by Beefeater71, 01-07-2015 06:33 AM
    1 Replies
    70 Views
    01-07-2015, 06:54 AM
  24. 5/3/1 Deload Week

    Started by AntM1564, 01-03-2015 04:14 PM
    2 Replies
    130 Views
    01-06-2015, 08:50 PM
  25. Muscle Cramps

    Started by Rocket3015, 01-05-2015 09:57 AM
    14 Replies
    202 Views
    01-06-2015, 08:08 PM

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