1. 09-18-2015
    Views:
    40,807

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,144 Topics
    236,949 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,614 Posts
  1. 20 Replies
    2,727 Views
    05-13-2016, 12:08 AM
  2. Strength without weight gain

    Started by SoupNaziNazi, 05-12-2016 08:28 PM
    0 Replies
    82 Views
    05-12-2016, 08:28 PM
  3. 10 Replies
    660 Views
    05-12-2016, 07:18 PM
  4. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 12:24 PM
    0 Replies
    82 Views
    05-12-2016, 12:24 PM
  5. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 12:20 PM
    0 Replies
    77 Views
    05-12-2016, 12:20 PM
  6. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 06:33 PM
    17 Replies
    558 Views
    05-11-2016, 12:24 PM
  7. Crossfit

    Started by Dmcooper, 04-29-2016 06:03 PM
    11 Replies
    1,177 Views
    05-08-2016, 06:04 PM
  8. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 12:58 PM
    17 Replies
    500 Views
    05-08-2016, 07:15 AM
  9. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    709 Views
    05-06-2016, 03:11 PM
  10. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    168 Views
    05-01-2016, 10:51 PM
  11. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    163 Views
    05-01-2016, 08:05 PM
  12. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    36 Views
    04-29-2016, 08:51 PM
  13. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    388 Views
    04-29-2016, 05:05 PM
  14. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    299 Views
    04-28-2016, 10:17 PM
  15. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    352 Views
    04-28-2016, 12:46 PM
  16. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    412 Views
    04-27-2016, 05:10 PM
  17. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    211 Views
    04-27-2016, 04:48 PM
  18. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    1,733 Views
    04-26-2016, 06:43 AM
  19. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    190 Views
    04-25-2016, 07:01 PM
  20. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    180 Views
    04-24-2016, 10:46 AM
  21. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    747 Views
    04-22-2016, 09:35 AM
  22. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    519 Views
    04-21-2016, 04:07 PM
  23. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    540 Views
    04-21-2016, 02:27 PM
  24. 0 Replies
    107 Views
    04-20-2016, 12:35 PM
  25. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    172 Views
    04-18-2016, 11:17 PM

Page 2 of 445 First 1234 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in