Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,081 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 09:50 PM
    1 Replies
    66 Views
    07-26-2015, 10:34 PM
  2. Training program recommendations?

    Started by AdelV, 07-13-2015 01:15 AM
    24 Replies
    495 Views
    07-25-2015, 11:01 PM
  3. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 05:09 PM
    17 Replies
    149 Views
    07-23-2015, 01:52 PM
  4. plateau buster for tris

    Started by bighulksmash, 07-19-2015 12:48 AM
    5 Replies
    110 Views
    07-21-2015, 09:05 PM
  5. Training tips/motivation

    Started by Matthandyo, 07-14-2015 06:19 PM
    10 Replies
    122 Views
    07-21-2015, 07:00 PM
  6. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 02:36 PM
    1 Replies
    73 Views
    07-21-2015, 07:45 AM
  7. To fellow 5/3/1 lifters..

    Started by F0xx3r, 07-18-2015 06:57 PM
    3 Replies
    108 Views
    07-19-2015, 01:23 AM
  8. SMALL CALVES :O

    Started by mully35, 04-21-2015 11:36 PM
    19 Replies
    381 Views
    07-18-2015, 08:05 PM
  9. Dumbells for home?

    Started by clayboy_123, 07-08-2015 09:45 PM
    9 Replies
    132 Views
    07-18-2015, 05:01 PM
  10. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    31 Replies
    963 Views
    07-18-2015, 11:19 AM
  11. Bench Question

    Started by LoomisR, 07-10-2015 06:46 PM
    15 Replies
    216 Views
    07-18-2015, 04:24 AM
  12. Help!

    Started by Matthew1237, 07-16-2015 09:24 PM
    4 Replies
    101 Views
    07-17-2015, 04:22 PM
  13. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    15 Pages
    1 2 3 ... 15
    581 Replies
    9,986 Views
    07-17-2015, 02:35 AM
  14. 17 Replies
    188 Views
    07-16-2015, 09:07 AM
  15. Power cages?

    Started by clayboy_123, 07-05-2015 06:12 PM
    8 Replies
    143 Views
    07-15-2015, 08:10 PM
  16. 30 Replies
    533 Views
    07-14-2015, 08:46 PM
  17. Rapid weight gain

    Started by Ruthless33, 07-10-2015 08:17 PM
    2 Replies
    78 Views
    07-14-2015, 04:46 PM
  18. 4 Replies
    180 Views
    07-14-2015, 12:27 PM
  19. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 07:23 AM
    4 Replies
    109 Views
    07-12-2015, 11:32 PM
  20. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 07:03 PM
    0 Replies
    67 Views
    07-12-2015, 07:03 PM
  21. 3 Replies
    74 Views
    07-11-2015, 11:20 PM
  22. Retract the Scapula?

    Started by avega17, 07-08-2015 10:33 AM
    5 Replies
    174 Views
    07-11-2015, 10:02 PM
  23. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 12:42 PM
    5 Replies
    120 Views
    07-11-2015, 01:54 PM
  24. Neck training

    Started by Abe Lincoln, 06-25-2015 08:09 AM
    28 Replies
    315 Views
    07-10-2015, 09:53 PM
  25. bodyweight back workout

    Started by bobsaget2191, 07-10-2015 03:07 AM
    6 Replies
    108 Views
    07-10-2015, 07:01 PM

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