1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,371 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,662 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    29 Replies
    921 Views
    clk
    08-13-2016, 10:43 PM
  2. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    90 Views
    08-12-2016, 04:12 PM
  3. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,162 Views
    08-12-2016, 12:21 PM
  4. Workout routine

    Started by bdavid, 08-11-2016 05:04 AM
    0 Replies
    123 Views
    08-11-2016, 05:04 AM
  5. Bulk Routine

    Started by hoff22, 08-09-2016 09:39 AM
    3 Replies
    145 Views
    08-10-2016, 08:44 PM
  6. What should I do to get ready for Highland games?

    Started by JRowe79, 08-06-2016 11:24 PM
    7 Replies
    131 Views
    08-10-2016, 08:35 AM
  7. 6 Replies
    149 Views
    08-10-2016, 01:14 AM
  8. Full body to maintain on a cut

    Started by dactyl, 08-05-2016 02:45 PM
    7 Replies
    161 Views
    08-09-2016, 04:31 PM
  9. Post Workout Routines.

    Started by jakz, 07-12-2016 03:36 AM
    25 Replies
    1,227 Views
    08-08-2016, 10:10 PM
  10. Squat question

    Started by jathan_howe, 08-06-2016 09:25 PM
    5 Replies
    183 Views
    08-07-2016, 11:53 PM
  11. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 07:33 PM
    2 Pages
    1 2
    39 Replies
    800 Views
    08-07-2016, 05:14 PM
  12. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 05:34 PM
    0 Replies
    56 Views
    08-06-2016, 05:34 PM
  13. Suana

    Started by jmaitland806, 07-14-2016 07:54 PM
    18 Replies
    467 Views
    08-06-2016, 05:32 PM
  14. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 10:34 PM
    8 Replies
    258 Views
    08-02-2016, 02:54 PM
  15. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 05:21 PM
    1 Replies
    110 Views
    08-02-2016, 05:45 AM
  16. Cardio question

    Started by FireTitan, 06-18-2016 05:41 PM
    2 Pages
    1 2
    52 Replies
    1,147 Views
    08-01-2016, 12:54 PM
  17. Change in routine advice

    Started by mcc23, 07-23-2016 09:47 PM
    6 Replies
    205 Views
    07-31-2016, 01:58 PM
  18. Routine after a cycle

    Started by Jag770, 07-24-2016 08:17 PM
    4 Replies
    210 Views
    07-30-2016, 10:34 PM
  19. Accumulating Volume for Bodybuilding

    Started by siske1995, 07-29-2016 05:44 PM
    0 Replies
    109 Views
    07-29-2016, 05:44 PM
  20. Pectoral imbalance

    Started by MightyMouse77, 07-28-2016 08:59 PM
    2 Replies
    147 Views
    07-29-2016, 10:04 AM
  21. Engraving a belt

    Started by buntznastyfit, 07-26-2016 10:26 AM
    4 Replies
    148 Views
    07-27-2016, 02:30 PM
  22. Lifted Cutting With Combustion Log

    Started by lifted67, 06-11-2016 01:40 AM
    6 Pages
    1 2 3 ... 6
    166 Replies
    1,998 Views
    07-25-2016, 12:16 PM
  23. Question Review my routine with some restrictions

    Started by gimx, 07-25-2016 09:10 AM
    0 Replies
    65 Views
    07-25-2016, 09:10 AM
  24. Anyone integrate a battle rope in their routines?

    Started by UCSMiami, 07-23-2016 12:16 PM
    3 Replies
    98 Views
    07-24-2016, 10:57 PM
  25. Army Basic Training Routine?

    Started by Vidya, 07-12-2016 10:05 PM
    18 Replies
    363 Views
    07-23-2016, 09:45 PM

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