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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. What's your strategy for missed workouts?

    Started by R1187, 02-08-2015 06:50 PM
    15 Replies
    228 Views
    02-20-2015, 04:56 PM
  2. Training Program!!!

    Started by adrian56, 02-19-2015 09:38 PM
    2 Replies
    107 Views
    02-20-2015, 07:59 AM
  3. Time Under Tension Data vs Hype

    Started by The Solution, 02-17-2015 09:09 PM
    8 Replies
    183 Views
    02-19-2015, 05:32 PM
  4. A Fat Loss And Diet Program

    Started by JaneAdam, 02-17-2015 01:40 AM
    4 Replies
    149 Views
    02-19-2015, 09:06 AM
  5. PHAT Speed work

    Started by jwstoick, 02-17-2015 10:41 PM
    2 Replies
    105 Views
    02-18-2015, 03:26 PM
  6. Getting set fir a photoshoot, need help

    Started by shakenblake, 02-14-2015 06:01 PM
    16 Replies
    249 Views
    02-17-2015, 05:56 PM
  7. Bulking or Cutting?

    Started by Lord_Of_Iron, 02-16-2015 10:06 AM
    9 Replies
    246 Views
    02-17-2015, 04:20 PM
  8. Routine question

    Started by torque455, 02-16-2015 02:00 AM
    2 Replies
    90 Views
    02-17-2015, 12:54 AM
  9. Fix winged scapula help

    Started by roiddistro, 02-15-2015 01:52 PM
    22 Replies
    176 Views
    02-16-2015, 11:26 PM
  10. Trap Excercises ??

    Started by Rocket3015, 02-14-2015 09:22 AM
    20 Replies
    412 Views
    02-16-2015, 05:03 PM
  11. Elevation mask?

    Started by Jjbballs, 02-10-2015 01:57 AM
    21 Replies
    292 Views
    02-16-2015, 04:32 PM
  12. Surgically Removed Muscle?!?!?

    Started by max d, 07-07-2014 11:25 PM
    1 Replies
    148 Views
    02-16-2015, 11:30 AM
  13. Get big calves or die raising

    Started by roiddistro, 02-15-2015 01:47 PM
    6 Replies
    125 Views
    02-16-2015, 08:07 AM
  14. How to get started?

    Started by dudewithtits, 02-14-2015 04:42 PM
    3 Replies
    82 Views
    02-14-2015, 07:00 PM
  15. Need some help

    Started by rj_xo, 02-14-2015 08:41 AM
    3 Replies
    72 Views
    02-14-2015, 03:49 PM
  16. 12 weeks to yoke

    Started by Matthandyo, 02-13-2015 05:44 PM
    5 Replies
    170 Views
    02-13-2015, 09:00 PM
  17. ectomorph training (h.i.t)

    Started by roiddistro, 02-13-2015 02:18 PM
    5 Replies
    91 Views
    02-13-2015, 04:43 PM
  18. Nasonex

    Started by Swolljaboi, 02-12-2015 10:34 AM
    0 Replies
    85 Views
    02-12-2015, 10:34 AM
  19. Rehab

    Started by schies_32, 02-09-2015 10:12 PM
    14 Replies
    154 Views
    02-11-2015, 12:09 PM
  20. Fst 7 on chest day

    Started by Guido14, 02-07-2015 12:01 AM
    4 Replies
    176 Views
    02-09-2015, 04:30 PM
  21. Exclamation Most Effective Rest Period

    Started by jknight, 02-09-2015 11:07 AM
    3 Replies
    165 Views
    02-09-2015, 03:44 PM
  22. Squat belt

    Started by bmoore, 12-11-2014 08:56 AM
    19 Replies
    348 Views
    02-08-2015, 02:23 PM
  23. Fat Gripz ?

    Started by Rocket3015, 12-18-2014 08:59 AM
    37 Replies
    692 Views
    02-07-2015, 11:05 PM
  24. Help with sumo pull?

    Started by grinnell27, 02-07-2015 03:51 PM
    6 Replies
    150 Views
    02-07-2015, 04:57 PM
  25. Twice a Week Only Workouts

    Started by GreenMachineX, 01-19-2015 02:57 PM
    10 Replies
    256 Views
    02-06-2015, 08:02 PM

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