Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,938 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    8 Replies
    197 Views
    06-22-2015, 04:16 PM
  2. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    110 Replies
    1,911 Views
    06-20-2015, 01:37 PM
  3. Hang Clean Drills

    Started by b2b2, 06-19-2015 09:58 PM
    0 Replies
    65 Views
    06-19-2015, 09:58 PM
  4. Gvt

    Started by ethan_wilde, 06-19-2015 02:54 PM
    3 Replies
    118 Views
    06-19-2015, 04:57 PM
  5. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    5 Pages
    1 2 3 ... 5
    190 Replies
    3,593 Views
    06-19-2015, 10:25 AM
  6. Lifting splits

    Started by DGoosey, 06-01-2015 10:27 PM
    19 Replies
    439 Views
    06-17-2015, 10:33 PM
  7. 5/3/1 hybrid type program

    Started by jwstoick, 06-02-2015 11:31 AM
    22 Replies
    327 Views
    06-16-2015, 10:23 AM
  8. Knee wraps vs sleeves vs straps

    Started by robert7107, 06-14-2015 07:51 AM
    7 Replies
    98 Views
    06-16-2015, 09:48 AM
  9. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    24 Replies
    690 Views
    06-16-2015, 07:45 AM
  10. Delts following chest day

    Started by robert7107, 06-06-2015 04:44 PM
    7 Replies
    158 Views
    06-16-2015, 01:19 AM
  11. 28 Replies
    421 Views
    06-14-2015, 09:39 AM
  12. Help Design a Program

    Started by Matthew1237, 06-09-2015 04:38 PM
    5 Replies
    140 Views
    06-14-2015, 03:43 AM
  13. Really? shoulder press lagging

    Started by Snipervirus17, 06-04-2015 10:55 AM
    13 Replies
    357 Views
    06-13-2015, 04:29 PM
  14. BB&training strategy(new collective)

    Started by slenderman, 06-12-2015 04:20 PM
    1 Replies
    38 Views
    06-12-2015, 05:13 PM
  15. Olympic Lifting Shoes

    Started by AntM1564, 06-12-2015 02:08 PM
    2 Replies
    74 Views
    06-12-2015, 02:41 PM
  16. Hurt wrist what should I do

    Started by st@ylifting, 06-11-2015 10:03 PM
    4 Replies
    61 Views
    06-12-2015, 01:15 PM
  17. Exercises with Broken Ribs

    Started by Woody, 06-10-2015 08:54 PM
    3 Replies
    56 Views
    06-11-2015, 05:27 PM
  18. Double split?

    Started by Drolhunter, 06-11-2015 01:45 AM
    3 Replies
    92 Views
    06-11-2015, 03:06 PM
  19. Strap or grip suggestions?

    Started by clint3612, 06-09-2015 10:43 AM
    4 Replies
    75 Views
    06-09-2015, 07:03 PM
  20. Training around injuries / Starting new programs

    Started by Gutterpump, 05-12-2015 01:48 PM
    2 Pages
    1 2
    40 Replies
    293 Views
    06-09-2015, 04:00 PM
  21. making a living as a personal trainer

    Started by rhoadx, 06-06-2015 10:16 AM
    8 Replies
    225 Views
    06-08-2015, 10:34 PM
  22. Question How Does One "Dry Out"

    Started by BillyBatson, 06-05-2015 12:50 PM
    8 Replies
    232 Views
    06-06-2015, 02:04 PM
  23. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    33 Pages
    1 2 3 ... 33
    1,310 Replies
    21,212 Views
    06-05-2015, 11:01 AM
  24. Newby question

    Started by Jamesk, 06-02-2015 09:06 PM
    6 Replies
    106 Views
    06-04-2015, 07:15 PM
  25. 2 month progress

    Started by TestMe24, 06-03-2015 01:53 PM
    2 Replies
    96 Views
    06-04-2015, 06:04 PM

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