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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    Yesterday, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,149 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Grip Training on Cycle

    Started by Frank1983, 12-11-2014 10:17 AM
    7 Replies
    127 Views
    12-12-2014, 10:06 AM
  2. one working set, 2 prior warm ups

    Started by hvactech, 12-09-2014 07:31 PM
    15 Replies
    262 Views
    12-11-2014, 01:18 PM
  3. Favorite Ab Workout/Exercise

    Started by srocco112, 12-09-2014 12:52 PM
    15 Replies
    174 Views
    12-09-2014, 11:11 PM
  4. Workout first thing in the am?

    Started by sk1017, 12-01-2014 11:16 AM
    30 Replies
    422 Views
    12-09-2014, 01:02 PM
  5. Great abb workout ?

    Started by EddieILift409, 11-04-2014 09:15 AM
    18 Replies
    447 Views
    12-09-2014, 11:52 AM
  6. legs puffy

    Started by EBF_2356, 12-04-2014 05:02 AM
    3 Replies
    175 Views
    12-07-2014, 12:12 AM
  7. When training partners ditch.

    Started by JRowe79, 11-01-2014 09:28 PM
    14 Replies
    294 Views
    12-06-2014, 10:31 AM
  8. Chest

    Started by ethan_wilde, 12-02-2014 09:02 PM
    22 Replies
    450 Views
    12-05-2014, 01:28 AM
  9. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 08:09 AM
    19 Replies
    250 Views
    12-04-2014, 10:18 PM
  10. Training routine question

    Started by BRO SCIENCE, 12-02-2014 09:34 PM
    6 Replies
    168 Views
    12-04-2014, 07:02 PM
  11. Give me a workout!!

    Started by arthurfonz, 12-03-2014 06:11 AM
    13 Replies
    285 Views
    12-04-2014, 01:28 PM
  12. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 05:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    2,667 Views
    12-04-2014, 07:04 AM
  13. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 05:43 PM
    2 Replies
    87 Views
    12-03-2014, 04:02 PM
  14. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 07:59 PM
    28 Replies
    600 Views
    12-03-2014, 12:23 PM
  15. 25 Replies
    776 Views
    12-03-2014, 11:04 AM
  16. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 04:05 PM
    2 Replies
    125 Views
    12-02-2014, 04:34 PM
  17. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 04:18 PM
    2 Pages
    1 2
    40 Replies
    900 Views
    12-01-2014, 05:27 PM
  18. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 09:42 AM
    10 Replies
    171 Views
    12-01-2014, 10:38 AM
  19. 9 Replies
    274 Views
    11-30-2014, 09:14 PM
  20. Pain while deadlifting.

    Started by Dma378, 11-30-2014 01:10 PM
    9 Replies
    178 Views
    11-30-2014, 03:01 PM
  21. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 11:24 AM
    2 Replies
    87 Views
    11-29-2014, 09:13 PM
  22. Which band?

    Started by AntM1564, 11-28-2014 07:19 PM
    8 Replies
    161 Views
    11-29-2014, 07:32 PM
  23. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 03:46 PM
    3 Replies
    190 Views
    11-29-2014, 04:05 AM
  24. 3 Replies
    102 Views
    11-27-2014, 05:13 PM
  25. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 03:24 PM
    2 Pages
    1 2
    49 Replies
    757 Views
    11-26-2014, 05:29 PM

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