1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,337 Topics
    17,933 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,259 Topics
    281,307 Posts
  3. Post your before and after pics in here!

    1,147 Topics
    26,918 Posts
  1. Program Trading Thread

    Started by Dukethumper, 05-29-2018 05:38 AM
    1 Replies
    234 Views
    06-27-2018, 12:24 PM
  2. How to wride code html and css best practise ?

    Started by linkonroser, 06-25-2018 07:17 AM
    5 Replies
    181 Views
    06-26-2018, 09:03 PM
  3. PPL + full body

    Started by Scottfalcon, 06-20-2018 08:39 AM
    6 Replies
    248 Views
    06-24-2018, 03:52 PM
  4. 12 Replies
    578 Views
    06-24-2018, 03:25 PM
  5. Kris Gethin Programs - 8 week Muscle Trainer

    Started by Oconns28, 06-19-2018 09:41 AM
    5 Replies
    211 Views
    06-22-2018, 08:20 AM
  6. 2 Replies
    159 Views
    dds
    06-20-2018, 01:52 PM
  7. Sleeping times and anabolism

    Started by u_e_s_i, 06-08-2018 03:44 PM
    5 Replies
    237 Views
    06-15-2018, 03:28 AM
  8. Cool Best way to train for speed/power?

    Started by gus.black33, 06-12-2018 09:28 PM
    1 Replies
    136 Views
    06-14-2018, 05:27 PM
  9. Lifting in morning or night?

    Started by RugbyBaller91, 06-04-2018 04:47 PM
    16 Replies
    337 Views
    06-14-2018, 06:04 AM
  10. Abs - how??

    Started by Toff, 06-05-2018 10:46 AM
    7 Replies
    258 Views
    06-11-2018, 03:03 AM
  11. Evening muscles

    Started by Whey, 06-04-2018 11:00 AM
    6 Replies
    220 Views
    06-08-2018, 11:10 AM
  12. Who trains Total Body 3x a week?

    Started by pro45, 05-22-2018 01:11 PM
    2 Pages
    1 2
    32 Replies
    853 Views
    06-06-2018, 06:32 AM
  13. Grow legs without squats?

    Started by bell1986, 12-01-2017 12:30 PM
    2 Pages
    1 2
    44 Replies
    1,793 Views
    06-02-2018, 03:59 PM
  14. Got a pec strain

    Started by cody199477, 05-08-2018 08:36 PM
    18 Replies
    450 Views
    06-01-2018, 12:03 PM
  15. GF throws up when she runs

    Started by Rockzilla, 05-17-2018 09:50 PM
    21 Replies
    420 Views
    06-01-2018, 10:15 AM
  16. Body Building Magazines

    Started by Rocket3015, 05-20-2018 09:55 AM
    23 Replies
    452 Views
    05-24-2018, 04:07 AM
  17. Do you get that post workout euphoria?

    Started by lucifer92, 05-23-2018 06:49 PM
    2 Replies
    147 Views
    05-23-2018, 07:25 PM
  18. How to"Milk" Starting Strength amap

    Started by Mr.Perfection, 05-07-2018 06:58 AM
    2 Replies
    183 Views
    05-23-2018, 08:40 AM
  19. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    6,002 Views
    05-23-2018, 07:12 AM
  20. New School Thought on Bicep Growth

    Started by YoungThor, 04-22-2018 01:37 PM
    2 Pages
    1 2
    40 Replies
    1,282 Views
    05-22-2018, 02:32 PM
  21. 15 Replies
    603 Views
    D3x
    05-20-2018, 08:07 PM
  22. Bigger arms

    Started by Jsgym, 05-11-2018 08:53 AM
    8 Replies
    431 Views
    05-19-2018, 04:52 PM
  23. Please Critique My 4 Day Split

    Started by riceandbeans, 05-10-2018 03:29 PM
    8 Replies
    324 Views
    05-19-2018, 02:15 PM
  24. HELP!!

    Started by DK0313, 05-13-2018 06:28 PM
    16 Replies
    336 Views
    05-16-2018, 12:23 PM
  25. Favorite recomp routines (while enhanced)

    Started by Outofbody, 05-04-2018 03:14 PM
    15 Replies
    436 Views
    05-16-2018, 08:55 AM

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