1. 02-23-2017
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    699

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,734 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. 7 Replies
    164 Views
    06-12-2017, 07:44 PM
  2. Training and dieting

    Started by wokko, 06-02-2014 01:00 PM
    5 Replies
    274 Views
    06-11-2017, 07:42 PM
  3. Shin/ankle/leg pain

    Started by georgetown, 06-10-2017 12:49 PM
    6 Replies
    120 Views
    06-11-2017, 12:27 PM
  4. Question Arms-Bi'S TRI'S?

    Started by Victoross, 05-21-2017 09:31 PM
    2 Pages
    1 2
    27 Replies
    573 Views
    06-08-2017, 02:02 PM
  5. Forearms

    Started by APC80, 06-02-2017 12:58 PM
    16 Replies
    306 Views
    06-06-2017, 02:21 PM
  6. Help me get my v-taper

    Started by Michael_scarn, 06-02-2017 07:47 PM
    8 Replies
    233 Views
    06-06-2017, 01:22 PM
  7. 5 Replies
    165 Views
    06-05-2017, 07:30 PM
  8. Correct tempo for hypertrophy?

    Started by Monte_Cristo, 06-04-2017 09:49 AM
    2 Replies
    160 Views
    06-05-2017, 10:39 AM
  9. Training Literature

    Started by wdarmy15, 06-04-2017 03:02 PM
    2 Replies
    110 Views
    06-05-2017, 06:31 AM
  10. Question Female Cutting Routine/Stack

    Started by AlphaFem18, 06-03-2017 06:33 PM
    0 Replies
    87 Views
    06-03-2017, 06:33 PM
  11. 3 Replies
    162 Views
    06-03-2017, 01:17 PM
  12. Dennis Cieri, Raw Bench Press Record Guy

    Started by f4iguy, 05-31-2017 03:48 PM
    2 Replies
    108 Views
    06-01-2017, 08:25 AM
  13. My workout week

    Started by newman897, 10-25-2011 07:40 PM
    8 Replies
    451 Views
    05-31-2017, 01:57 PM
  14. Bench press reps

    Started by fro60ol, 05-15-2017 07:27 PM
    15 Replies
    411 Views
    05-31-2017, 10:54 AM
  15. 5 Replies
    271 Views
    05-31-2017, 06:18 AM
  16. Would this be overtraining in PCT?

    Started by Choppedjunior, 05-30-2017 08:28 PM
    3 Replies
    136 Views
    05-31-2017, 06:17 AM
  17. Workout week layout.

    Started by Bdn6654, 05-31-2017 12:38 AM
    1 Replies
    127 Views
    05-31-2017, 01:53 AM
  18. Ribs (center chest)

    Started by MrManlet, 05-27-2017 12:48 AM
    22 Replies
    253 Views
    05-30-2017, 11:13 PM
  19. Help Setting USAPL Raw Bench Press Record

    Started by f4iguy, 05-28-2017 11:41 PM
    11 Replies
    246 Views
    05-30-2017, 03:42 PM
  20. Tren ace cycle

    Started by Hunger4More, 05-29-2017 10:24 PM
    1 Replies
    111 Views
    05-29-2017, 10:43 PM
  21. Too much volume for weight loss?

    Started by CrossAerial, 05-28-2017 01:27 PM
    2 Replies
    113 Views
    05-29-2017, 04:52 AM
  22. Split Squats

    Started by AntM1564, 05-27-2017 07:27 PM
    2 Replies
    108 Views
    05-28-2017, 05:17 AM
  23. My gym now has 3 squat racks and no crowds

    Started by Justlooking5, 05-23-2017 03:36 PM
    16 Replies
    307 Views
    05-28-2017, 02:18 AM
  24. All the hype over barbells?

    Started by EMPIREMIND, 05-24-2017 11:00 AM
    21 Replies
    479 Views
    05-27-2017, 11:35 AM
  25. Danes road to pain free livin

    Started by DennisTheDane, 03-05-2017 01:58 PM
    9 Pages
    1 2 3 ... 9
    203 Replies
    2,819 Views
    05-26-2017, 09:16 AM

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