1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,922 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Working out twice in 1 day

    Started by killamac27, 12-14-2010 05:51 PM
    14 Replies
    791 Views
    12-17-2010, 12:59 PM
  2. I HATE setting up to deadlift.

    Started by DerickVonD, 10-31-2010 04:10 AM
    2 Pages
    1 2
    32 Replies
    3,512 Views
    12-17-2010, 03:21 AM
  3. Bicep Injury

    Started by Mafesto31, 12-16-2010 11:12 PM
    1 Replies
    465 Views
    12-16-2010, 11:36 PM
  4. Not a Novice, but in Definite Need of Guidance!

    Started by Kenav, 12-12-2010 02:40 PM
    1 Replies
    416 Views
    12-16-2010, 10:01 PM
  5. grip training (video)

    Started by liftallday123, 12-16-2010 11:30 AM
    1 Replies
    419 Views
    12-16-2010, 12:08 PM
  6. 4 Replies
    671 Views
    12-14-2010, 11:06 PM
  7. muscle loss question?

    Started by liftallday123, 12-11-2010 02:48 PM
    14 Replies
    727 Views
    12-14-2010, 11:05 AM
  8. Amount of Cardio Needed while Bulking/Cutting

    Started by chamulan, 12-05-2010 08:21 PM
    6 Replies
    1,819 Views
    12-13-2010, 08:52 PM
  9. 3 Replies
    1,275 Views
    12-13-2010, 06:46 PM
  10. 72 Replies
    2,463 Views
    12-13-2010, 01:41 PM
  11. 380 benchpress

    Started by smith22, 12-12-2010 11:07 PM
    3 Replies
    585 Views
    12-13-2010, 02:09 AM
  12. Weighted vest

    Started by Steelwolf, 11-15-2010 08:35 AM
    4 Replies
    518 Views
    12-12-2010, 05:06 PM
  13. Workout ?

    Started by darren808, 12-04-2010 06:35 PM
    6 Replies
    716 Views
    12-12-2010, 03:14 PM
  14. Please critique my new MaxOT routine

    Started by hypo, 11-28-2010 10:13 PM
    7 Replies
    640 Views
    12-12-2010, 02:14 PM
  15. cardio before or after training?

    Started by packers6211, 12-12-2010 12:49 AM
    7 Replies
    683 Views
    12-12-2010, 10:37 AM
  16. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 11:26 AM
    20 Replies
    1,081 Views
    12-11-2010, 03:56 PM
  17. Stretching

    Started by drewsky90, 12-08-2010 06:32 PM
    2 Replies
    404 Views
    12-10-2010, 10:22 PM
  18. Bodyweight Exercise Routine

    Started by KBD, 12-06-2010 05:30 AM
    8 Replies
    872 Views
    12-10-2010, 01:56 PM
  19. Hit a plateau? Try Diminishing-Sets Training

    Started by TonyMaserati, 12-10-2010 01:29 PM
    0 Replies
    937 Views
    12-10-2010, 01:29 PM
  20. anyone try hell raiser training?

    Started by yamaharacing9, 12-09-2010 07:32 PM
    0 Replies
    1,222 Views
    12-09-2010, 07:32 PM
  21. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 11:10 PM
    2 Replies
    2,981 Views
    12-08-2010, 09:18 PM
  22. Routine on Mass Tabs

    Started by getbig89, 11-18-2010 11:09 PM
    13 Replies
    581 Views
    12-08-2010, 06:37 PM
  23. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 03:48 AM
    2 Pages
    1 2
    44 Replies
    6,436 Views
    12-08-2010, 02:36 AM
  24. Soccer player bulk help

    Started by sreed11, 12-06-2010 01:11 AM
    5 Replies
    906 Views
    12-06-2010, 06:59 PM
  25. HEAT vs. ICE

    Started by ScottyDoc, 07-28-2010 07:43 PM
    28 Replies
    1,527 Views
    12-06-2010, 02:49 PM

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