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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,812 Posts

    Beyond 5/3/1

    Today, 08:50 AM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,730 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    Today, 04:39 PM by zconners

  1. Recurrening wrist issues

    Started by djrodimus, 08-04-2010 11:16 AM
    4 Replies
    405 Views
    08-04-2010, 04:04 PM
  2. When to eat after fasted cardio.

    Started by jumpshot903, 08-04-2010 12:43 PM
    3 Replies
    3,431 Views
    08-04-2010, 02:05 PM
  3. Tendon Strengthening

    Started by dotyfish, 08-03-2010 01:08 PM
    5 Replies
    1,465 Views
    08-04-2010, 11:17 AM
  4. Measuring..

    Started by DB21, 08-02-2010 09:03 PM
    8 Replies
    707 Views
    08-04-2010, 10:03 AM
  5. Alcohol and Strength???

    Started by SuppKnight, 06-16-2010 10:50 AM
    19 Replies
    1,521 Views
    08-02-2010, 08:47 PM
  6. Advanced weight lifting and body building training

    Started by aymen99, 07-31-2010 07:52 PM
    2 Replies
    446 Views
    08-02-2010, 03:29 PM
  7. core workout frequency

    Started by Montesano813, 08-02-2010 03:30 AM
    1 Replies
    641 Views
    08-02-2010, 07:21 AM
  8. One rep max calculation question....

    Started by tshaw024, 07-30-2010 01:05 PM
    7 Replies
    853 Views
    08-01-2010, 01:45 PM
  9. Hand pain while dipping

    Started by NCAA68, 07-26-2010 12:16 PM
    3 Replies
    804 Views
    07-31-2010, 08:08 AM
  10. weight training once a week ontop of..

    Started by Chub, 07-28-2010 05:34 PM
    5 Replies
    577 Views
    07-30-2010, 10:44 PM
  11. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 12:40 PM
    1 Replies
    340 Views
    07-30-2010, 09:40 AM
  12. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 03:23 PM
    12 Replies
    1,548 Views
    07-29-2010, 03:41 PM
  13. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 06:04 PM
    1 Replies
    401 Views
    07-28-2010, 06:10 PM
  14. cutting and sugar

    Started by killamac27, 07-28-2010 12:17 AM
    3 Replies
    436 Views
    07-28-2010, 05:48 PM
  15. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 12:04 PM
    2 Replies
    467 Views
    07-28-2010, 01:50 PM
  16. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 02:23 PM
    16 Replies
    573 Views
    07-28-2010, 12:25 PM
  17. Snorkel Training???

    Started by Kronic, 07-27-2010 12:37 AM
    1 Replies
    724 Views
    07-28-2010, 12:42 AM
  18. Aleve = no pump?

    Started by Wolver17, 07-26-2010 07:40 PM
    4 Replies
    404 Views
    07-27-2010, 07:27 PM
  19. Cool Floor Press

    Started by DB21, 07-26-2010 08:39 PM
    2 Replies
    485 Views
    07-27-2010, 02:00 PM
  20. Chest insanely sore...

    Started by rankbull, 07-26-2010 04:00 PM
    5 Replies
    643 Views
    07-27-2010, 10:29 AM
  21. Huge traps, small shoulders

    Started by ManicPete, 07-27-2010 12:23 AM
    2 Replies
    1,420 Views
    07-27-2010, 06:29 AM
  22. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 07:58 PM
    9 Replies
    907 Views
    07-27-2010, 01:08 AM
  23. flexability issue?

    Started by DerickVonD, 07-26-2010 01:07 AM
    2 Replies
    349 Views
    07-26-2010, 09:47 PM
  24. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 09:59 PM
    2 Pages
    1 2
    30 Replies
    1,431 Views
    07-26-2010, 01:24 PM
  25. Workout Routine

    Started by jmun23, 07-26-2010 09:36 AM
    0 Replies
    359 Views
    07-26-2010, 09:36 AM

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