1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,244 Topics
    273,438 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. What do you think of my new routine?

    Started by fredh da star, 05-16-2011 12:19 PM
    7 Replies
    597 Views
    05-26-2011, 08:52 PM
  2. losing my mind

    Started by hitstick42esu, 05-25-2011 12:33 PM
    14 Replies
    532 Views
    05-26-2011, 08:23 PM
  3. **** genes

    Started by mxmatt15, 05-24-2011 05:24 PM
    10 Replies
    724 Views
    05-26-2011, 07:36 PM
  4. Feels like my thigh is on fire when I wake up.

    Started by DerickVonD, 05-16-2011 03:19 PM
    4 Replies
    1,591 Views
    05-26-2011, 03:53 PM
  5. test c PCT routine

    Started by Dirty music, 05-26-2011 02:51 PM
    0 Replies
    383 Views
    05-26-2011, 02:51 PM
  6. Light/Heavy Split

    Started by swb311, 05-24-2011 01:52 PM
    3 Replies
    741 Views
    05-26-2011, 02:39 PM
  7. My Bench Press Problem

    Started by zbasel, 05-23-2011 07:58 PM
    11 Replies
    1,019 Views
    05-26-2011, 02:15 PM
  8. Want to start HST, but have a few ?s first

    Started by TheBreeze, 05-06-2011 01:11 PM
    11 Replies
    690 Views
    05-26-2011, 02:13 AM
  9. non linear periodization VS FST 7

    Started by greekgeorge, 05-24-2011 02:44 PM
    0 Replies
    675 Views
    05-24-2011, 02:44 PM
  10. Arthritis in Sternum

    Started by ozc, 05-24-2011 09:10 AM
    0 Replies
    677 Views
    ozc
    05-24-2011, 09:10 AM
  11. Week 1 5x4 Week 2 10x5 etc etc

    Started by ITHURTZ, 05-24-2011 12:34 AM
    2 Replies
    805 Views
    05-24-2011, 09:04 AM
  12. Shoulder Injuries?

    Started by ScottyDoc, 06-26-2010 07:12 PM
    6 Pages
    1 2 3 ... 6
    149 Replies
    5,523 Views
    05-23-2011, 06:50 PM
  13. L.N. Power/Hypertrophy?

    Started by jcbthree, 05-22-2011 12:53 AM
    2 Replies
    1,014 Views
    05-23-2011, 01:02 AM
  14. supplements / anabolics while injured?

    Started by protoculture, 05-22-2011 03:41 AM
    2 Replies
    410 Views
    05-22-2011, 09:30 PM
  15. calf deficient

    Started by bishop1, 05-18-2011 08:35 PM
    4 Replies
    438 Views
    05-22-2011, 02:17 PM
  16. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-12-2008 01:52 AM
    3 Pages
    1 2 3
    65 Replies
    14,830 Views
    05-22-2011, 08:56 AM
  17. 4 on 4 off split?

    Started by Blacktail, 05-22-2011 12:59 AM
    0 Replies
    419 Views
    05-22-2011, 12:59 AM
  18. loose feeling muscle

    Started by LIFTEDnGIFTED, 05-20-2011 04:06 PM
    3 Replies
    604 Views
    05-21-2011, 05:15 PM
  19. S**TTY DAY!

    Started by CrazyBassGuy, 05-18-2011 02:19 PM
    9 Replies
    589 Views
    05-21-2011, 08:15 AM
  20. Tricep extension pain

    Started by CarterMalone, 03-11-2011 03:35 AM
    11 Replies
    2,330 Views
    05-21-2011, 06:15 AM
  21. 15 Replies
    1,330 Views
    05-20-2011, 09:11 PM
  22. Manimal Training: Chains!

    Started by hitstick42esu, 05-20-2011 12:14 AM
    2 Replies
    535 Views
    05-20-2011, 08:12 PM
  23. Dumbells only- help

    Started by quigley, 05-11-2011 02:47 AM
    10 Replies
    592 Views
    05-20-2011, 06:30 PM
  24. Proper form for upright rows

    Started by Torobestia, 05-06-2011 11:57 PM
    10 Replies
    3,289 Views
    05-20-2011, 12:16 PM
  25. Exclamation No energy! wtf

    Started by Cummon, 04-19-2011 01:22 PM
    5 Replies
    884 Views
    05-20-2011, 11:39 AM

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