1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,220 Posts
  3. Post your before and after pics in here!

    1,124 Topics
    25,469 Posts

    help determining BF

    03-23-2016, 07:28 PM by Rocket3015

  1. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 11:11 AM
    11 Replies
    1,249 Views
    09-07-2010, 07:17 PM
  2. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 06:01 PM
    0 Replies
    447 Views
    09-07-2010, 06:01 PM
  3. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 08:54 PM
    10 Replies
    501 Views
    09-07-2010, 12:15 AM
  4. 1000pound club

    Started by boricuarage, 09-03-2010 04:34 PM
    2 Replies
    480 Views
    09-06-2010, 11:57 PM
  5. Lunges

    Started by freefall365, 09-06-2010 05:24 PM
    5 Replies
    521 Views
    09-06-2010, 11:08 PM
  6. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 03:22 PM
    3 Replies
    448 Views
    09-06-2010, 10:12 PM
  7. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 01:26 PM
    5 Replies
    465 Views
    09-06-2010, 09:58 PM
  8. New layout for my routine

    Started by dothereject, 09-06-2010 03:34 PM
    0 Replies
    360 Views
    09-06-2010, 03:34 PM
  9. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 09:39 PM
    3 Replies
    1,533 Views
    09-06-2010, 10:18 AM
  10. full body routines to start every workout?

    Started by Rjp, 09-05-2010 12:12 AM
    11 Replies
    648 Views
    09-05-2010, 09:22 PM
  11. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 01:59 PM
    5 Replies
    1,890 Views
    09-04-2010, 07:48 AM
  12. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 01:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,539 Views
    09-03-2010, 11:37 PM
  13. It's about time!

    Started by Tex44, 09-03-2010 01:05 AM
    0 Replies
    659 Views
    09-03-2010, 01:05 AM
  14. Leg workout I need help!

    Started by chobbs4, 08-14-2010 11:31 PM
    15 Replies
    840 Views
    09-01-2010, 11:17 PM
  15. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 03:02 AM
    28 Replies
    2,255 Views
    09-01-2010, 03:01 PM
  16. Shoulder Function

    Started by drewsky90, 09-01-2010 12:06 AM
    2 Replies
    682 Views
    09-01-2010, 09:00 AM
  17. maintaining muscle

    Started by rawfeels, 08-31-2010 08:23 PM
    1 Replies
    509 Views
    08-31-2010, 10:34 PM
  18. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 12:20 PM
    20 Replies
    1,523 Views
    08-31-2010, 03:40 PM
  19. 5 Replies
    1,172 Views
    08-31-2010, 12:37 PM
  20. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 09:17 AM
    8 Replies
    1,321 Views
    08-31-2010, 05:27 AM
  21. arm training rep range

    Started by R1balla, 08-28-2010 05:44 PM
    12 Replies
    2,210 Views
    08-30-2010, 10:06 PM
  22. chest size

    Started by boricuarage, 08-21-2010 05:28 PM
    12 Replies
    805 Views
    08-30-2010, 11:38 AM
  23. Arm training

    Started by rojasdave, 08-29-2010 11:00 AM
    5 Replies
    547 Views
    08-29-2010, 02:18 PM
  24. 1 Replies
    406 Views
    08-29-2010, 01:47 PM
  25. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 04:17 PM
    4 Replies
    1,441 Views
    08-28-2010, 10:24 PM

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