1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,225 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,790 Posts
  1. What Muscles on What day?

    Started by Seabee1507, 09-30-2010 12:41 PM
    14 Replies
    799 Views
    10-11-2010, 05:08 PM
  2. Need a Tough Mudder routine

    Started by LaXBro, 08-17-2010 01:20 PM
    3 Replies
    2,076 Views
    10-10-2010, 07:38 PM
  3. 8 week program hypertrophy/strength

    Started by Sup3rb3ast, 10-09-2010 02:29 PM
    5 Replies
    3,807 Views
    10-10-2010, 07:27 PM
  4. 'weekend warrior' workout ideas please

    Started by Dazer, 10-06-2010 04:16 PM
    5 Replies
    669 Views
    10-10-2010, 06:59 PM
  5. 4 Replies
    1,148 Views
    10-10-2010, 12:12 PM
  6. Training program for 13-year old?

    Started by vadox6466, 09-09-2010 01:46 PM
    11 Replies
    2,245 Views
    10-08-2010, 10:08 PM
  7. Torn bicep, front deltiod and pec

    Started by anadrol75, 10-08-2010 06:16 PM
    2 Replies
    480 Views
    10-08-2010, 06:57 PM
  8. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    8 Pages
    1 2 3 ... 8
    211 Replies
    5,284 Views
    10-08-2010, 02:41 PM
  9. Arm workout

    Started by jlip, 09-24-2010 05:08 PM
    14 Replies
    828 Views
    10-08-2010, 12:28 AM
  10. 3 Replies
    663 Views
    10-07-2010, 07:17 PM
  11. First Cycle, Should my ROUTINE change?

    Started by shainesboost, 10-04-2010 09:20 PM
    9 Replies
    942 Views
    10-07-2010, 02:18 PM
  12. The Top Natural Bodybuilders

    Started by anoopbal, 10-05-2010 09:27 PM
    3 Replies
    1,165 Views
    10-06-2010, 11:00 PM
  13. Looking to add a full body complex 3 day a week..

    Started by Thompson, 10-04-2010 10:37 PM
    10 Replies
    1,528 Views
    10-06-2010, 02:16 PM
  14. evening out my arms??

    Started by bNugs, 10-05-2010 02:44 AM
    2 Replies
    473 Views
    10-05-2010, 06:49 PM
  15. High Altitude Question

    Started by Bile12345, 10-05-2010 02:41 PM
    1 Replies
    402 Views
    10-05-2010, 02:48 PM
  16. New Workout Routine. Help!!

    Started by austinfrench5, 10-04-2010 09:48 PM
    2 Replies
    453 Views
    10-05-2010, 02:01 PM
  17. Favorite 5x5 Version?

    Started by asavage24, 10-04-2010 10:41 PM
    1 Replies
    542 Views
    10-05-2010, 06:48 AM
  18. Do you ever try to fix people's form?

    Started by 2k1s, 09-09-2010 02:42 PM
    2 Pages
    1 2
    43 Replies
    1,595 Views
    Ms9
    10-04-2010, 04:49 PM
  19. 6 Replies
    3,326 Views
    10-04-2010, 12:25 PM
  20. 14 Replies
    2,391 Views
    10-03-2010, 11:24 PM
  21. Injury, how to maintain muscle mass?

    Started by Legacykid, 10-01-2010 12:21 AM
    5 Replies
    1,369 Views
    10-03-2010, 12:12 AM
  22. Standing Calf Raise Ideal Knee Position?

    Started by Sub7, 10-01-2010 05:39 PM
    4 Replies
    982 Views
    10-02-2010, 10:41 PM
  23. Need help Strength Gaining

    Started by Mikey Meir, 09-29-2010 10:49 AM
    6 Replies
    544 Views
    10-02-2010, 08:59 PM
  24. 11 Replies
    956 Views
    10-02-2010, 02:07 PM
  25. my workout routine ( am i over training ? )

    Started by lemon, 08-04-2010 01:00 PM
    8 Replies
    679 Views
    10-01-2010, 04:35 PM

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