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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,475 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. any hst gurus out there?

    Started by ambulldog, 07-19-2011 10:35 PM
    0 Replies
    312 Views
    07-19-2011, 10:35 PM
  2. FNG needing assistance..

    Started by Roughneckgru, 07-10-2011 10:39 PM
    6 Replies
    364 Views
    07-19-2011, 11:29 AM
  3. Evening Or Morning ?

    Started by Dimitri, 07-19-2011 04:04 AM
    2 Replies
    756 Views
    07-19-2011, 10:16 AM
  4. Critique my workout routine

    Started by jumpshot903, 07-16-2011 06:30 PM
    1 Replies
    417 Views
    07-18-2011, 11:13 AM
  5. 3 Replies
    1,294 Views
    07-17-2011, 08:44 PM
  6. 9 Replies
    401 Views
    07-17-2011, 12:13 AM
  7. 16 Replies
    1,819 Views
    07-15-2011, 10:24 PM
  8. Soft Tissue Work

    Started by purebred, 07-12-2011 06:30 PM
    10 Replies
    628 Views
    07-15-2011, 10:20 PM
  9. Question Bodybuilding and biking questions!

    Started by Zergy, 07-14-2011 06:12 PM
    3 Replies
    619 Views
    07-15-2011, 03:59 PM
  10. Carbohydrates on GH / Protein synthesis

    Started by justinmonty, 07-15-2011 03:48 PM
    0 Replies
    1,013 Views
    07-15-2011, 03:48 PM
  11. Has anyone had success with high reps?

    Started by nemo, 07-07-2011 05:03 PM
    12 Replies
    2,673 Views
    07-14-2011, 07:44 PM
  12. Need links to workouts

    Started by McCoy1989, 07-13-2011 02:38 AM
    6 Replies
    427 Views
    07-14-2011, 07:05 PM
  13. 15 Replies
    956 Views
    07-14-2011, 06:03 PM
  14. Quick workout

    Started by jmoney02, 07-14-2011 12:13 PM
    4 Replies
    361 Views
    07-14-2011, 03:10 PM
  15. NEED HELP (WORKOUT)

    Started by njsurfer507, 07-09-2011 08:19 PM
    5 Replies
    377 Views
    07-13-2011, 12:01 AM
  16. Phenom Power Training

    Started by The_Phenom, 05-11-2011 09:01 AM
    3 Pages
    1 2 3
    55 Replies
    2,630 Views
    07-12-2011, 06:37 PM
  17. need help kind of embarrassing

    Started by dannyszero, 07-11-2011 11:30 PM
    4 Replies
    524 Views
    07-12-2011, 05:32 PM
  18. Close Grip Bench the Day After Shoulders?

    Started by Mik3, 07-11-2011 12:55 PM
    9 Replies
    1,868 Views
    07-12-2011, 10:23 AM
  19. 2/A day split recommendations

    Started by p5sky, 07-06-2011 02:10 AM
    8 Replies
    563 Views
    07-11-2011, 07:59 PM
  20. Continue GVT -or- Switch to 5x5?

    Started by TheMeatus101, 07-11-2011 05:05 AM
    4 Replies
    955 Views
    07-11-2011, 05:33 PM
  21. gvt supersets?

    Started by live to lift, 07-11-2011 05:11 PM
    1 Replies
    697 Views
    07-11-2011, 05:20 PM
  22. inner chest

    Started by njsurfer507, 07-10-2011 03:53 AM
    5 Replies
    1,308 Views
    07-10-2011, 04:11 PM
  23. does anybody workout on the empty stomach? I do

    Started by marcink99, 06-17-2011 01:40 PM
    22 Replies
    1,315 Views
    07-09-2011, 03:58 PM
  24. Just finished Biceps (GVT Style!)

    Started by TheMeatus101, 07-05-2011 06:54 PM
    11 Replies
    4,880 Views
    07-09-2011, 09:30 AM
  25. Shouler Popping over Bone????????

    Started by monsterbox, 09-11-2009 10:00 PM
    21 Replies
    4,191 Views
    07-09-2011, 01:05 AM

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