Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,252 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. How long should i not train??

    Started by D3vildog, 06-14-2009 02:12 PM
    12 Replies
    379 Views
    06-14-2009, 04:56 PM
  2. good trap routines

    Started by reppin808, 05-31-2009 03:46 AM
    19 Replies
    549 Views
    06-14-2009, 03:00 AM
  3. Question Would Appreciate Advice

    Started by rizon, 04-12-2009 07:26 AM
    6 Replies
    336 Views
    06-13-2009, 10:06 PM
  4. advice on training after a peak??

    Started by clint3612, 06-12-2009 12:18 AM
    2 Replies
    293 Views
    06-13-2009, 06:34 PM
  5. Beginner Humbly Seeks Advice

    Started by willer, 03-31-2009 10:53 PM
    15 Replies
    448 Views
    06-13-2009, 02:37 AM
  6. 4 Replies
    346 Views
    06-12-2009, 08:50 PM
  7. New Routine, please comment...

    Started by mattakaspeedy, 06-11-2009 03:08 AM
    12 Replies
    401 Views
    06-12-2009, 08:16 AM
  8. Calf 'n' Half

    Started by Sporter, 06-11-2009 03:08 AM
    2 Replies
    310 Views
    06-11-2009, 10:55 AM
  9. New Way To Perform Calf Raises

    Started by AnthonyIOSOS, 06-02-2009 01:19 PM
    10 Replies
    561 Views
    06-11-2009, 03:33 AM
  10. Vince Gironda's 8x8 routine

    Started by AnthonyIOSOS, 06-08-2009 05:35 PM
    10 Replies
    4,812 Views
    06-10-2009, 07:35 PM
  11. Take a peek at my routine for my first cycle.....

    Started by srx600, 06-08-2009 12:48 PM
    11 Replies
    400 Views
    06-10-2009, 10:14 AM
  12. Deadlifting - drop it? Control it?

    Started by Nole1, 05-30-2009 10:55 PM
    30 Replies
    2,900 Views
    06-10-2009, 03:16 AM
  13. Thumbs down Bicep Peak Pics

    Started by Connman, 05-21-2009 05:27 PM
    2 Pages
    1 2
    48 Replies
    3,278 Views
    06-10-2009, 02:38 AM
  14. Am I over training?

    Started by killamac27, 05-25-2009 02:09 AM
    18 Replies
    544 Views
    06-09-2009, 07:58 PM
  15. Leg routine evaluate

    Started by brownstown89, 06-09-2009 03:02 AM
    6 Replies
    361 Views
    06-09-2009, 01:49 PM
  16. Best exercise for building a biceps peak?

    Started by airram479, 06-08-2009 04:55 PM
    3 Replies
    2,022 Views
    06-09-2009, 11:42 AM
  17. Is it bad to drink the day before you lift

    Started by killamac27, 06-02-2009 12:53 AM
    14 Replies
    1,151 Views
    06-08-2009, 09:07 PM
  18. How often to train calves?

    Started by AnthonyIOSOS, 06-05-2009 05:07 PM
    9 Replies
    2,226 Views
    06-08-2009, 08:56 AM
  19. yoga for mass

    Started by NJbreed, 05-27-2009 09:46 PM
    16 Replies
    511 Views
    06-08-2009, 08:30 AM
  20. Cosgroves after burn (HIIT)

    Started by 0-hero, 06-08-2009 05:27 AM
    0 Replies
    560 Views
    06-08-2009, 05:27 AM
  21. Thumbs down Ouch... Think I tore a muscle.

    Started by xink, 06-07-2009 01:49 PM
    3 Replies
    388 Views
    06-07-2009, 03:43 PM
  22. Lower chest issue. I have none

    Started by jsheely, 04-21-2009 11:23 PM
    20 Replies
    1,296 Views
    06-05-2009, 03:32 PM
  23. Working too hard?

    Started by tripwired, 05-26-2009 08:51 PM
    22 Replies
    683 Views
    06-05-2009, 02:14 PM
  24. Angry Not Feeling it

    Started by tripwired, 06-02-2009 04:12 PM
    23 Replies
    742 Views
    06-05-2009, 01:22 PM
  25. Training behind bars ! need help

    Started by brownstown89, 06-04-2009 08:53 PM
    3 Replies
    408 Views
    06-04-2009, 09:32 PM

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