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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,578 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Wrist Problems

    Started by itzgambino, 01-26-2009 11:42 PM
    11 Replies
    355 Views
    02-04-2009, 01:07 PM
  2. Chest exercises....

    Started by RickWolves, 01-09-2009 11:00 AM
    2 Replies
    439 Views
    02-04-2009, 06:34 AM
  3. Poll Poll: abs every day?

    Started by Matt6969, 11-07-2008 12:34 PM
    2 Pages
    1 2
    40 Replies
    1,571 Views
    cmc
    02-04-2009, 01:41 AM
  4. Another overtraining question

    Started by Jaegernaut, 02-01-2009 05:34 AM
    7 Replies
    568 Views
    02-03-2009, 10:21 PM
  5. Rate my workout!

    Started by jrod196, 01-30-2009 03:12 PM
    1 Replies
    308 Views
    02-03-2009, 06:24 PM
  6. Question on working Biceps back to back

    Started by kprimm, 01-29-2009 11:10 PM
    4 Replies
    418 Views
    02-03-2009, 06:14 PM
  7. PULL UPS

    Started by Bigguy851, 02-01-2009 02:09 PM
    31 Replies
    840 Views
    02-03-2009, 11:53 AM
  8. Cant Feel Pump In Shoulders

    Started by AndreAnabolic, 12-06-2008 04:55 PM
    13 Replies
    1,401 Views
    02-02-2009, 03:51 PM
  9. 7 day training ???

    Started by mattakaspeedy, 01-31-2009 01:57 AM
    12 Replies
    400 Views
    02-02-2009, 03:18 PM
  10. liftin heavy

    Started by Gstyle24, 01-30-2009 12:46 PM
    12 Replies
    479 Views
    02-02-2009, 10:19 AM
  11. Back to the gym

    Started by JGiff86, 01-31-2009 07:04 AM
    3 Replies
    321 Views
    02-02-2009, 02:13 AM
  12. Back with a vengeance.

    Started by NerdFlexd, 02-01-2009 11:31 PM
    1 Replies
    350 Views
    02-02-2009, 01:09 AM
  13. Two questions

    Started by Emohawkus, 02-01-2009 04:30 PM
    0 Replies
    262 Views
    02-01-2009, 04:30 PM
  14. Poll Poll: Question for everyone, Cardio after legs or not?

    Started by hman85, 01-29-2008 02:12 PM
    2 Pages
    1 2
    47 Replies
    1,920 Views
    02-01-2009, 04:28 PM
  15. 0 Replies
    2,108 Views
    02-01-2009, 02:08 PM
  16. ****ty Lift Buddy

    Started by Liquid13, 01-28-2009 12:58 PM
    18 Replies
    738 Views
    02-01-2009, 02:52 AM
  17. 7 Replies
    327 Views
    01-31-2009, 12:11 PM
  18. Functional Fitness over just being big...

    Started by planetfuzz, 01-18-2009 08:45 PM
    28 Replies
    787 Views
    01-30-2009, 12:21 PM
  19. Poll Poll: How many people workout with a partner?

    Started by planetfuzz, 07-31-2008 10:41 PM
    2 Pages
    1 2
    69 Replies
    1,838 Views
    01-29-2009, 01:28 PM
  20. What happened?

    Started by mytime09, 01-26-2009 12:43 AM
    18 Replies
    431 Views
    01-29-2009, 10:32 AM
  21. Question started doing compound exercises...

    Started by halflife3, 01-28-2009 01:52 PM
    2 Replies
    326 Views
    01-28-2009, 02:51 PM
  22. how often do you switch up routines

    Started by Gstyle24, 01-26-2009 07:02 PM
    9 Replies
    364 Views
    01-28-2009, 01:35 PM
  23. Poll Poll: Are calves all genetics

    Started by Rah22491, 10-26-2008 07:44 PM
    33 Replies
    2,427 Views
    01-28-2009, 01:29 PM
  24. Good training regime?

    Started by Random181, 01-24-2009 09:47 PM
    9 Replies
    365 Views
    01-28-2009, 12:55 PM
  25. 6 Replies
    409 Views
    01-28-2009, 07:11 AM

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