Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    194,041 Posts

    Liftandswim's Log

    Today, 02:27 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Try Me.......... If you Dare!!!!!!!!!!!!!!

    Started by donagh, 05-25-2009 04:41 PM
    7 Replies
    400 Views
    05-28-2009, 12:58 PM
  2. thinkng about changing my split

    Started by firedoghfd, 05-18-2009 03:43 PM
    6 Replies
    379 Views
    05-28-2009, 02:29 AM
  3. cardio everyday?

    Started by illgixxer, 05-27-2009 03:56 PM
    4 Replies
    1,084 Views
    05-27-2009, 06:17 PM
  4. working out everyday

    Started by reppin808, 05-26-2009 03:57 AM
    14 Replies
    504 Views
    05-27-2009, 05:35 PM
  5. overtraining

    Started by reppin808, 05-26-2009 04:18 AM
    5 Replies
    335 Views
    05-27-2009, 11:51 AM
  6. 9 Replies
    378 Views
    05-27-2009, 10:48 AM
  7. shoulder pain

    Started by aubigd, 05-24-2009 02:23 PM
    10 Replies
    458 Views
    05-26-2009, 04:09 PM
  8. Spartan 300

    Started by donagh, 05-25-2009 04:47 PM
    7 Replies
    389 Views
    05-26-2009, 05:14 AM
  9. Need Upper Chest Workouts!

    Started by ceaston, 04-09-2009 09:26 PM
    32 Replies
    989 Views
    05-26-2009, 02:19 AM
  10. Advice on Mens Health Tip

    Started by bigbone62, 05-25-2009 08:34 PM
    1 Replies
    344 Views
    05-25-2009, 10:43 PM
  11. Is this good for getting big?

    Started by TheDiesel85, 05-24-2009 02:45 PM
    19 Replies
    464 Views
    05-25-2009, 12:32 AM
  12. Hayward bound the journey continues

    Started by Merk, 05-24-2009 09:37 PM
    0 Replies
    300 Views
    05-24-2009, 09:37 PM
  13. 24 Replies
    710 Views
    05-24-2009, 07:50 PM
  14. Wife needs new workout....i'm at a loss

    Started by firedoghfd, 05-21-2009 11:56 AM
    11 Replies
    478 Views
    05-24-2009, 03:29 PM
  15. How does this look?

    Started by Darkridder, 05-23-2009 06:02 PM
    4 Replies
    305 Views
    05-23-2009, 10:54 PM
  16. strenght gains without musclegain...lost gains?

    Started by houston1, 05-20-2009 03:33 AM
    10 Replies
    585 Views
    05-23-2009, 02:14 AM
  17. Unhappy neck injury...don't want to stop training

    Started by halflife3, 05-16-2009 12:30 PM
    3 Replies
    485 Views
    05-22-2009, 07:57 PM
  18. Need routine for better flexability and speed.

    Started by crpav, 05-22-2009 10:51 AM
    4 Replies
    352 Views
    05-22-2009, 03:58 PM
  19. Need help with GVT program

    Started by DaveWalton, 04-07-2008 12:01 AM
    2 Replies
    1,036 Views
    05-22-2009, 01:42 AM
  20. decline ?

    Started by mapexman, 05-21-2009 01:21 PM
    6 Replies
    417 Views
    05-21-2009, 04:10 PM
  21. Talking Dc Training?

    Started by krmass25, 10-24-2008 02:48 AM
    3 Pages
    1 2 3
    117 Replies
    3,034 Views
    05-21-2009, 01:37 PM
  22. IronMan and muscle loss?

    Started by redrocket399, 05-20-2009 01:54 PM
    1 Replies
    372 Views
    05-20-2009, 07:46 PM
  23. HELP MEE?

    Started by at1010, 05-19-2009 10:19 PM
    3 Replies
    283 Views
    05-20-2009, 02:28 PM
  24. Smile Five Classes To Improve Your Love Life

    Started by johnsmith9, 05-20-2009 07:58 AM
    0 Replies
    334 Views
    05-20-2009, 07:58 AM
  25. looking for a great stretch routine

    Started by TheDiesel85, 05-19-2009 12:37 AM
    7 Replies
    416 Views
    05-20-2009, 12:06 AM

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