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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,317 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    176,057 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Give me abs!!!

    Started by lift or die, 04-08-2009 05:06 PM
    9 Replies
    493 Views
    04-11-2009, 01:07 AM
  2. Rate my recomp workout

    Started by 0-hero, 04-07-2009 09:03 AM
    2 Replies
    777 Views
    04-10-2009, 04:02 PM
  3. shoulder problem

    Started by Sinon, 04-10-2009 02:31 AM
    5 Replies
    361 Views
    04-10-2009, 03:52 PM
  4. SKINNY FAT

    Started by classic27, 04-07-2009 08:07 PM
    5 Replies
    851 Views
    04-10-2009, 03:51 PM
  5. Need help growing chest.

    Started by cmp007, 04-05-2009 11:41 PM
    18 Replies
    588 Views
    04-10-2009, 12:50 PM
  6. My Workout - Your Opinion

    Started by rankbull, 04-09-2009 01:15 AM
    4 Replies
    379 Views
    04-10-2009, 12:19 AM
  7. 5 day a week on keto helppp

    Started by randym2668, 04-06-2009 09:42 PM
    7 Replies
    390 Views
    04-09-2009, 01:09 PM
  8. 2 Replies
    275 Views
    04-08-2009, 12:07 AM
  9. each muscle twice a week or one?

    Started by reils88, 03-30-2009 08:41 PM
    11 Replies
    637 Views
    04-07-2009, 10:45 PM
  10. Need Ideas for Plyometric Class

    Started by littlejeni, 04-07-2009 07:10 PM
    0 Replies
    540 Views
    04-07-2009, 07:10 PM
  11. Cardio when bulking

    Started by browns1234, 04-06-2009 09:39 PM
    1 Replies
    409 Views
    04-07-2009, 03:32 PM
  12. how to pick knee wrap size

    Started by NJbreed, 04-05-2009 12:52 PM
    17 Replies
    801 Views
    04-06-2009, 07:38 PM
  13. Working biceps?

    Started by jumpshot903, 04-04-2009 03:06 PM
    18 Replies
    509 Views
    04-06-2009, 03:41 AM
  14. How many sets per muscle/week?

    Started by Frysebox, 04-05-2009 11:29 AM
    2 Replies
    861 Views
    04-05-2009, 02:13 PM
  15. 16 Replies
    844 Views
    04-05-2009, 01:46 PM
  16. 6 Replies
    376 Views
    04-05-2009, 06:05 AM
  17. bst ab routine

    Started by fmfws185, 04-05-2009 02:44 AM
    1 Replies
    387 Views
    04-05-2009, 05:58 AM
  18. Training program for a freind?

    Started by jumpshot903, 04-04-2009 04:24 PM
    5 Replies
    269 Views
    04-04-2009, 10:00 PM
  19. HELP

    Started by danrob, 04-02-2009 02:06 PM
    3 Replies
    266 Views
    04-04-2009, 01:20 PM
  20. Bulking body, or cut? (PIC)

    Started by someguy1984, 03-17-2009 01:37 PM
    19 Replies
    786 Views
    04-04-2009, 01:04 PM
  21. turning it up a notch

    Started by mytime09, 04-03-2009 12:35 AM
    3 Replies
    275 Views
    04-04-2009, 12:58 PM
  22. Squat help

    Started by oblivious, 04-04-2009 12:50 PM
    1 Replies
    285 Views
    04-04-2009, 12:53 PM
  23. Getting vascular? Any tips?

    Started by reptone, 04-02-2009 09:57 PM
    11 Replies
    2,065 Views
    04-04-2009, 01:07 AM
  24. Design the Next Phase of My Training!

    Started by Dadof2, 03-18-2009 05:17 PM
    3 Replies
    365 Views
    04-03-2009, 10:10 PM
  25. Help twinking my Workout Routine

    Started by barr35jc, 04-02-2009 09:54 PM
    1 Replies
    285 Views
    04-03-2009, 10:08 PM

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