1. 09-18-2015
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    37,469

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,260 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,471 Posts
  1. Groin pull, strain or hernia

    Started by hardtoget, 06-30-2015 12:33 PM
    0 Replies
    73 Views
    06-30-2015, 12:33 PM
  2. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 09:00 PM
    0 Replies
    100 Views
    06-29-2015, 09:00 PM
  3. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    8 Pages
    1 2 3 ... 8
    220 Replies
    5,181 Views
    06-28-2015, 05:12 PM
  4. 0 Replies
    89 Views
    06-27-2015, 10:03 PM
  5. Resistance Bands

    Started by avega17, 05-31-2015 01:34 AM
    29 Replies
    424 Views
    06-27-2015, 10:01 PM
  6. dumbell bench press

    Started by bobsaget2191, 06-25-2015 12:14 PM
    4 Replies
    156 Views
    06-26-2015, 12:46 PM
  7. Candito's strength Training program, thoughts?

    Started by choccyswag, 06-16-2015 09:57 PM
    8 Replies
    314 Views
    06-23-2015, 06:39 PM
  8. Forearms at genetic limit?

    Started by SoupNaziNazi, 06-18-2015 08:57 AM
    1 Replies
    152 Views
    06-23-2015, 04:41 PM
  9. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    58 Pages
    1 2 3 ... 58
    1,728 Replies
    17,119 Views
    06-23-2015, 02:18 AM
  10. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    8 Replies
    257 Views
    06-22-2015, 04:16 PM
  11. Hang Clean Drills

    Started by b2b2, 06-19-2015 09:58 PM
    0 Replies
    101 Views
    06-19-2015, 09:58 PM
  12. Gvt

    Started by ethan_wilde, 06-19-2015 02:54 PM
    3 Replies
    174 Views
    06-19-2015, 04:57 PM
  13. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    7 Pages
    1 2 3 ... 7
    190 Replies
    4,121 Views
    06-19-2015, 10:25 AM
  14. Lifting splits

    Started by DGoosey, 06-01-2015 10:27 PM
    19 Replies
    524 Views
    06-17-2015, 10:33 PM
  15. 5/3/1 hybrid type program

    Started by jwstoick, 06-02-2015 11:31 AM
    22 Replies
    424 Views
    06-16-2015, 10:23 AM
  16. Knee wraps vs sleeves vs straps

    Started by robert7107, 06-14-2015 07:51 AM
    7 Replies
    158 Views
    06-16-2015, 09:48 AM
  17. Delts following chest day

    Started by robert7107, 06-06-2015 04:44 PM
    7 Replies
    188 Views
    06-16-2015, 01:19 AM
  18. Raise one leg during crunches

    Started by slenderman, 06-13-2015 12:02 PM
    2 Replies
    140 Views
    06-15-2015, 05:14 AM
  19. Help Design a Program

    Started by Matthew1237, 06-09-2015 04:38 PM
    5 Replies
    192 Views
    06-14-2015, 03:43 AM
  20. Really? shoulder press lagging

    Started by Snipervirus17, 06-04-2015 10:55 AM
    13 Replies
    413 Views
    06-13-2015, 04:29 PM
  21. BB&training strategy(new collective)

    Started by slenderman, 06-12-2015 04:20 PM
    1 Replies
    52 Views
    06-12-2015, 05:13 PM
  22. Olympic Lifting Shoes

    Started by AntM1564, 06-12-2015 02:08 PM
    2 Replies
    99 Views
    06-12-2015, 02:41 PM
  23. 4 Replies
    97 Views
  24. Injured rotator cuff.

    Started by Canes325, 06-09-2015 10:52 AM
    2 Pages
    1 2
    32 Replies
    393 Views
    06-12-2015, 12:27 PM
  25. Exercises with Broken Ribs

    Started by Woody, 06-10-2015 08:54 PM
    3 Replies
    74 Views
    06-11-2015, 05:27 PM

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