Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,428 Posts

    How Should I Prep

    Today, 01:13 AM by puccah8808

  2. Keep a log of your workout and follow other workout logs in here.

    1,058 Topics
    184,478 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Exploring New Training Programs

    Started by AntM1564, 07-15-2014 05:43 PM
    35 Replies
    995 Views
    08-09-2014, 03:13 PM
  2. Need a new workout routine to target arms more!

    Started by Jeepguy, 08-06-2014 06:17 PM
    14 Replies
    412 Views
    08-08-2014, 12:14 PM
  3. What type of program

    Started by ddfox, 07-23-2014 07:50 PM
    29 Replies
    890 Views
    08-08-2014, 10:39 AM
  4. Help (Quarterback)

    Started by ethan_wilde, 08-02-2014 03:05 PM
    4 Replies
    228 Views
    08-08-2014, 12:58 AM
  5. Help!

    Started by airnmitche24, 06-18-2014 04:40 PM
    7 Replies
    237 Views
    08-07-2014, 08:21 PM
  6. 0 Replies
    319 Views
    08-07-2014, 02:09 PM
  7. No pain no gain?

    Started by Fizzeek, 08-06-2014 08:35 PM
    0 Replies
    253 Views
    08-06-2014, 08:35 PM
  8. Gym in OC maryland

    Started by skavenger58, 07-15-2014 10:51 PM
    5 Replies
    178 Views
    08-06-2014, 11:36 AM
  9. 25 Replies
    739 Views
    08-06-2014, 04:38 AM
  10. Question AWorkoutRoutine anyone?

    Started by ragagga, 08-05-2014 02:46 PM
    0 Replies
    176 Views
    08-05-2014, 02:46 PM
  11. Is this good

    Started by zconners, 08-01-2014 01:39 PM
    12 Replies
    341 Views
    08-05-2014, 12:21 PM
  12. Overkill? Suggestions?

    Started by gspark05, 08-01-2014 02:43 PM
    6 Replies
    282 Views
    08-01-2014, 11:28 PM
  13. better chest development

    Started by blaykeryan, 07-31-2014 09:46 PM
    6 Replies
    309 Views
    08-01-2014, 02:14 AM
  14. Training recomendations

    Started by amarula, 07-25-2014 05:21 PM
    5 Replies
    228 Views
    07-30-2014, 09:30 AM
  15. Training system

    Started by Brian92, 07-28-2014 04:28 PM
    12 Replies
    309 Views
    07-30-2014, 04:49 AM
  16. Partial squats

    Started by cyrix, 07-24-2014 02:02 PM
    11 Replies
    317 Views
    07-28-2014, 10:40 AM
  17. 475 Raw bench 2-board - Training for Arnold Classic

    Started by kBrown, 07-11-2014 07:34 AM
    7 Replies
    196 Views
    07-25-2014, 12:00 PM
  18. Bodybuilding programs to compliment DC

    Started by Wagz86, 07-13-2014 08:46 PM
    9 Replies
    356 Views
    07-25-2014, 07:59 AM
  19. Alternating Volume and low rep training

    Started by Kurono, 07-21-2014 04:09 PM
    11 Replies
    385 Views
    07-25-2014, 12:21 AM
  20. Lower Lat Tie In and overall BACK help

    Started by Kingmars, 07-20-2014 02:35 AM
    16 Replies
    454 Views
    07-23-2014, 07:09 PM
  21. So You Think You Can Bench

    Started by SLW2, 08-15-2012 12:30 PM
    14 Replies
    814 Views
    07-23-2014, 01:25 PM
  22. Adipower shoes for powerlifts?

    Started by liftandeat, 07-21-2014 03:32 AM
    15 Replies
    395 Views
    07-22-2014, 07:28 AM
  23. Calves

    Started by hernandez910, 07-06-2014 09:40 PM
    16 Replies
    527 Views
    07-21-2014, 08:34 PM
  24. Warm up question(s)

    Started by Hockeyaus33, 07-16-2014 12:57 AM
    9 Replies
    295 Views
    07-21-2014, 02:55 PM
  25. Bench Press / Smith Press

    Started by Peppers, 07-11-2014 08:01 PM
    13 Replies
    465 Views
    07-21-2014, 07:09 AM

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