1. 09-18-2015
    Views:
    82,911

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,842 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Where does your motivation originate?

    Started by pintowin, 12-14-2015 04:21 PM
    8 Replies
    229 Views
    12-15-2015, 08:34 PM
  2. Lower chest

    Started by Butsy79, 12-02-2015 03:26 PM
    8 Replies
    271 Views
    12-15-2015, 02:15 PM
  3. Deload

    Started by matt8483, 12-15-2015 01:16 PM
    2 Replies
    177 Views
    12-15-2015, 02:05 PM
  4. Home gym equipment

    Started by Chrisko, 11-06-2015 03:03 AM
    4 Replies
    195 Views
    12-14-2015, 08:43 PM
  5. Can't sleep Post workout

    Started by Sss23, 12-09-2015 12:28 PM
    6 Replies
    178 Views
    12-13-2015, 08:55 AM
  6. Training Program - Where Can I Improve

    Started by Kodaraw, 11-29-2015 06:45 PM
    6 Replies
    338 Views
    12-12-2015, 03:46 PM
  7. Trying to do a HUGE bf cut/recomposition

    Started by MsHulk, 12-11-2015 03:51 PM
    28 Replies
    379 Views
    12-11-2015, 06:16 PM
  8. Muscle cramping all the time

    Started by Zariph, 11-25-2015 03:42 PM
    22 Replies
    421 Views
    12-11-2015, 05:35 PM
  9. No soreness from training?

    Started by MarenghiJuice, 11-16-2015 11:50 AM
    4 Replies
    249 Views
    12-09-2015, 05:24 PM
  10. Training old school?

    Started by rtmilburn, 12-06-2015 04:21 AM
    6 Replies
    308 Views
    12-07-2015, 10:59 AM
  11. strength ratios

    Started by jmaplewood, 11-29-2015 08:59 AM
    4 Replies
    173 Views
    12-04-2015, 12:40 AM
  12. FST-7

    Started by Guido14, 09-09-2014 11:31 PM
    16 Replies
    622 Views
    12-02-2015, 09:44 PM
  13. Static Holds (planche, levers, L-Sits, Handstand)

    Started by LDubs, 12-01-2015 12:20 PM
    2 Replies
    138 Views
    12-02-2015, 04:10 AM
  14. Shoulder Stabilizer Exercises

    Started by JohnJJ, 11-30-2015 12:15 PM
    2 Replies
    193 Views
    11-30-2015, 09:59 PM
  15. has anyone tried 10 by 3 or 8 by 8 routines

    Started by Dfin0490, 11-20-2015 04:12 PM
    2 Replies
    299 Views
    11-29-2015, 09:05 PM
  16. " how to lose Unwanted pounds ?"

    Started by ayoubabid001, 11-29-2015 06:51 PM
    0 Replies
    204 Views
    11-29-2015, 06:51 PM
  17. Leg Day Routine Without Squats

    Started by Woody, 10-29-2015 03:41 PM
    7 Replies
    654 Views
    11-29-2015, 04:20 PM
  18. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 10:09 AM
    3 Pages
    1 2 3
    71 Replies
    1,880 Views
    11-29-2015, 04:14 PM
  19. Measurements

    Started by Qonix, 11-22-2015 09:51 AM
    2 Replies
    161 Views
    11-29-2015, 12:06 PM
  20. No weights

    Started by ethan_wilde, 11-09-2015 03:58 PM
    8 Replies
    236 Views
    11-29-2015, 12:05 PM
  21. looking for some advice/opinions on my program.

    Started by jmaplewood, 11-24-2015 08:36 PM
    5 Replies
    208 Views
    11-27-2015, 07:11 PM
  22. Lightbulb Worst training mistake you've made

    Started by SXIPro, 10-23-2015 01:03 PM
    21 Replies
    712 Views
    11-26-2015, 01:08 PM
  23. Upper Chest Under-developed

    Started by Dma378, 11-25-2015 01:51 PM
    5 Replies
    254 Views
    11-25-2015, 04:24 PM
  24. Exercise through the day?

    Started by abhishah1987, 11-23-2015 10:47 AM
    4 Replies
    228 Views
    11-25-2015, 03:21 PM
  25. 0 Replies
    112 Views
    11-24-2015, 02:58 PM

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