1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    19,806
  2. 09-23-2014
    Views:
    23,037

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,276 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    172,199 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Powerlifting/ bodybuilding program

    Started by dan22, 05-06-2014 09:59 PM
    5 Replies
    254 Views
    05-07-2014, 10:38 AM
  2. 5 Benefits of Squats

    Started by JoeRich, 05-06-2014 09:17 PM
    0 Replies
    141 Views
    05-06-2014, 09:17 PM
  3. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 03:05 PM
    7 Replies
    247 Views
    05-06-2014, 08:26 PM
  4. 5x5 help

    Started by Matt 258, 05-02-2014 03:39 PM
    7 Replies
    266 Views
    05-06-2014, 11:04 AM
  5. Squats Really Hurt my Traps

    Started by Thatguy0101, 04-14-2014 11:16 AM
    19 Replies
    466 Views
    05-03-2014, 06:42 PM
  6. help with calves that sit high

    Started by FitnessLuke, 04-30-2014 11:11 AM
    20 Replies
    320 Views
    05-02-2014, 03:08 PM
  7. 8 Replies
    284 Views
    05-02-2014, 02:08 PM
  8. squats making a$$ too big

    Started by blaykeryan, 04-30-2014 11:20 PM
    16 Replies
    425 Views
    05-02-2014, 12:32 AM
  9. How would you stack this??

    Started by modernoscar, 04-30-2014 12:51 PM
    1 Replies
    113 Views
    05-01-2014, 06:50 PM
  10. Summer bulking workout

    Started by Kickstart7, 04-30-2014 10:27 AM
    17 Replies
    388 Views
    05-01-2014, 05:21 PM
  11. Pull-Ups Help!

    Started by dreamcrusher, 04-26-2014 06:13 AM
    7 Replies
    220 Views
    05-01-2014, 10:47 AM
  12. Deadlifts without bleeding

    Started by merph, 04-30-2014 11:39 PM
    9 Replies
    216 Views
    05-01-2014, 10:12 AM
  13. 1 Replies
    138 Views
    04-30-2014, 10:46 AM
  14. Push ups

    Started by WontOutWorkMe, 04-17-2014 12:34 AM
    12 Replies
    514 Views
    04-29-2014, 04:37 PM
  15. Front squat-back squat combo on same day!!

    Started by jball63, 04-25-2014 11:49 AM
    10 Replies
    336 Views
    04-29-2014, 11:41 AM
  16. Hello Boyz and Girls dat's right im back !!

    Started by MaDmaN, 04-28-2014 10:36 PM
    0 Replies
    105 Views
    04-28-2014, 10:36 PM
  17. Need some guidance.

    Started by lolsl, 04-19-2014 07:27 PM
    13 Replies
    240 Views
    04-28-2014, 05:44 PM
  18. Overtraining Mike Rashid!

    Started by gibbons2, 04-20-2014 04:57 AM
    11 Replies
    2,963 Views
    04-28-2014, 03:26 PM
  19. 19 Replies
    468 Views
    04-28-2014, 12:41 PM
  20. Pre Contest Training example

    Started by rome32, 04-25-2014 10:48 PM
    3 Replies
    163 Views
    04-27-2014, 08:10 PM
  21. Machine/dumbbell only

    Started by AwesomO, 04-25-2014 01:37 AM
    9 Replies
    213 Views
    04-27-2014, 06:37 PM
  22. Torn Labrum - How to keep gains after surgery..?

    Started by Stryfe, 04-26-2014 12:56 PM
    12 Replies
    320 Views
    04-26-2014, 06:35 PM
  23. Workouts to gain more width in legs?

    Started by DangerFit84, 04-22-2014 01:40 PM
    2 Pages
    1 2
    53 Replies
    988 Views
    04-25-2014, 08:52 PM
  24. Cutting workout advice needed

    Started by RockyRambo, 04-22-2014 12:55 AM
    18 Replies
    469 Views
    04-23-2014, 07:35 AM
  25. Need advice on Chest routine

    Started by duronion, 04-21-2014 08:16 AM
    3 Replies
    280 Views
    04-22-2014, 12:38 PM

Page 19 of 266 First ... 14171819202124 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in