1. 09-18-2015
    Views:
    46,812

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,151 Topics
    240,324 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,792 Posts
  1. Training program suggestion

    Started by alp.mozart, 08-09-2015 12:07 AM
    4 Replies
    177 Views
    08-09-2015, 01:27 AM
  2. 8 Replies
    210 Views
    08-07-2015, 11:33 PM
  3. Post Suggestions for training program

    Started by IronWarr, 07-22-2015 06:56 PM
    3 Pages
    1 2 3
    72 Replies
    1,073 Views
    08-06-2015, 06:26 PM
  4. Gotta love the DIPS!

    Started by genthoseffect, 08-06-2015 03:07 PM
    1 Replies
    138 Views
    08-06-2015, 03:25 PM
  5. Building sholders and bicepts

    Started by Siaga1031, 07-29-2015 03:02 PM
    19 Replies
    328 Views
    08-05-2015, 06:08 PM
  6. Too much training?

    Started by jmendoza251g, 08-03-2015 02:21 PM
    8 Replies
    189 Views
    08-05-2015, 12:33 AM
  7. 28 Replies
    394 Views
    08-04-2015, 11:42 PM
  8. what you think of my routine?

    Started by dino tobago, 08-01-2015 04:48 PM
    8 Replies
    221 Views
    08-04-2015, 09:21 AM
  9. 45+ year olds

    Started by kneal2, 07-10-2015 06:48 PM
    7 Replies
    335 Views
    08-03-2015, 05:02 PM
  10. Right arm weaker (recovering from falling)

    Started by choccyswag, 06-01-2015 10:11 AM
    9 Replies
    216 Views
    08-03-2015, 04:50 PM
  11. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 05:09 PM
    20 Replies
    278 Views
    08-03-2015, 01:14 PM
  12. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 09:50 PM
    4 Replies
    147 Views
    08-03-2015, 11:10 AM
  13. Rep Fatigue? Advice please

    Started by choccyswag, 06-29-2015 09:31 PM
    13 Replies
    372 Views
    08-03-2015, 09:52 AM
  14. The (close to) Best Way to Program Training

    Started by LDubs, 07-30-2015 07:03 PM
    2 Replies
    173 Views
    08-02-2015, 08:19 PM
  15. Over Training

    Started by JG93, 07-16-2015 10:06 PM
    24 Replies
    403 Views
    08-02-2015, 03:35 PM
  16. Elbow/joint pain

    Started by Flexappeal, 06-13-2015 02:32 PM
    4 Replies
    180 Views
    07-30-2015, 02:58 PM
  17. 6 Replies
    230 Views
    07-30-2015, 03:31 AM
  18. Increase mile time help

    Started by SoupNaziNazi, 07-28-2015 11:46 AM
    21 Replies
    204 Views
    07-29-2015, 10:43 PM
  19. training at night

    Started by leasky33, 07-24-2015 08:05 AM
    2 Replies
    214 Views
    07-29-2015, 08:14 PM
  20. Need new Hypertrophy workout

    Started by BME4363, 07-21-2015 08:47 PM
    7 Replies
    284 Views
    07-29-2015, 01:00 PM
  21. Split/Total Volume/Training Output Questions

    Started by Verse, 07-19-2015 08:04 PM
    2 Replies
    146 Views
    07-29-2015, 12:04 PM
  22. Not getting enough sleep

    Started by Flexappeal, 07-25-2015 03:32 PM
    20 Replies
    333 Views
    07-28-2015, 09:46 PM
  23. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 10:58 PM
    9 Replies
    169 Views
    07-28-2015, 12:30 PM
  24. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 08:12 PM
    12 Replies
    299 Views
    07-28-2015, 11:57 AM
  25. nipple muscles

    Started by berazzled, 07-27-2015 09:44 PM
    6 Replies
    156 Views
    07-28-2015, 11:46 AM

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