1. 02-23-2017
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    474

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,712 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. 13 Replies
    351 Views
    03-20-2016, 02:54 AM
  2. 20 Replies
    796 Views
    03-19-2016, 11:51 AM
  3. What day do you work traps?

    Started by imlee888, 03-11-2016 09:46 AM
    21 Replies
    915 Views
    03-18-2016, 12:48 PM
  4. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-16-2016 11:52 PM
    5 Replies
    178 Views
    03-17-2016, 12:04 PM
  5. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 01:10 PM
    16 Replies
    365 Views
    03-17-2016, 11:47 AM
  6. First MMA fight

    Started by MMAguy, 03-17-2016 04:01 AM
    4 Replies
    209 Views
    03-17-2016, 09:18 AM
  7. What does it mean

    Started by Qonix, 03-14-2016 06:52 PM
    10 Replies
    231 Views
    03-17-2016, 03:38 AM
  8. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-05-2016 11:37 PM
    11 Replies
    406 Views
    03-14-2016, 08:19 PM
  9. Masturbation deadlift grip

    Started by swollz, 02-21-2016 10:27 PM
    7 Replies
    429 Views
    03-13-2016, 03:52 PM
  10. 2 Replies
    126 Views
    03-13-2016, 04:00 AM
  11. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 03:47 AM
    0 Replies
    99 Views
    03-13-2016, 03:47 AM
  12. Novice Program

    Started by The Whizard, 03-09-2016 11:52 AM
    8 Replies
    280 Views
    03-11-2016, 09:44 AM
  13. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    118 Views
    03-09-2016, 11:51 PM
  14. Critique my bench

    Started by raul87, 03-02-2016 06:47 PM
    5 Replies
    351 Views
    03-07-2016, 02:21 PM
  15. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 02:45 PM
    9 Replies
    351 Views
    03-07-2016, 02:18 PM
  16. Combining Supplememnts

    Started by Building12, 03-04-2016 05:56 PM
    18 Replies
    337 Views
    03-05-2016, 02:58 PM
  17. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 12:44 PM
    17 Replies
    375 Views
    03-04-2016, 11:15 AM
  18. 13 Replies
    530 Views
    03-02-2016, 01:00 PM
  19. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 07:26 AM
    19 Replies
    657 Views
    03-01-2016, 08:51 PM
  20. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 05:28 PM
    9 Replies
    354 Views
    03-01-2016, 08:36 PM
  21. Prolotherapy?

    Started by spirall08, 02-23-2016 04:14 PM
    4 Replies
    212 Views
    03-01-2016, 01:36 PM
  22. bent knees when curling ideal?

    Started by fartster, 02-15-2016 03:10 AM
    10 Replies
    318 Views
    02-29-2016, 01:31 AM
  23. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 04:43 PM
    24 Replies
    564 Views
    02-28-2016, 11:55 PM
  24. 7 Replies
    487 Views
    02-28-2016, 04:17 PM
  25. Abs

    Started by Kmoore93, 02-27-2016 10:36 PM
    3 Replies
    219 Views
    02-28-2016, 08:55 AM

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