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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,186 Topics
    15,861 Posts

    shoes for powerlifting

    Today, 07:13 AM by JRowe79

  2. Keep a log of your workout and follow other workout logs in here.

    1,007 Topics
    150,135 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,233 Posts

    Gyno? I would say so

    Yesterday, 04:15 PM by 2skinny

  1. training till failure every set.

    Started by Mperkins, 12-19-2013 01:46 PM
    8 Replies
    433 Views
    12-21-2013, 03:06 AM
  2. Best ab workouts?

    Started by dustyboi808, 12-10-2013 01:00 AM
    24 Replies
    791 Views
    12-20-2013, 01:00 AM
  3. thicker back

    Started by blaykeryan, 10-15-2013 09:53 PM
    2 Pages
    1 2
    61 Replies
    1,711 Views
    12-19-2013, 08:24 PM
  4. Cincinnati, OH... Any lifters

    Started by kBrown, 12-19-2013 11:00 AM
    0 Replies
    169 Views
    12-19-2013, 11:00 AM
  5. best excersize for wider bicepts

    Started by lannjonny, 12-12-2013 10:24 PM
    2 Pages
    1 2
    40 Replies
    892 Views
    12-18-2013, 09:51 PM
  6. next bulking phase advice??

    Started by Markos4, 12-12-2013 09:14 AM
    16 Replies
    508 Views
    12-18-2013, 11:10 AM
  7. White rice question help?

    Started by Hondaman722, 12-17-2013 12:46 PM
    1 Replies
    183 Views
    12-18-2013, 05:17 AM
  8. 1st meet, naty female, 250 Squat, 330DL

    Started by kBrown, 12-16-2013 01:52 PM
    14 Replies
    271 Views
    12-17-2013, 07:19 AM
  9. Arm training

    Started by klafa13, 11-10-2013 01:05 AM
    11 Replies
    634 Views
    12-15-2013, 04:08 PM
  10. Good food low in calories??

    Started by Hondaman722, 12-12-2013 10:24 PM
    8 Replies
    225 Views
    12-15-2013, 03:23 PM
  11. One work out a week for one month for MASS?

    Started by flamini, 12-12-2013 10:32 PM
    7 Replies
    344 Views
    12-15-2013, 09:57 AM
  12. Pain in collar bone?

    Started by jjagg0125, 12-09-2013 05:57 PM
    5 Replies
    175 Views
    12-14-2013, 12:07 AM
  13. gettn ready to workout

    Started by lannjonny, 12-13-2013 05:31 PM
    3 Replies
    142 Views
    12-13-2013, 07:54 PM
  14. Core

    Started by william247, 12-11-2013 03:54 PM
    6 Replies
    248 Views
    12-13-2013, 01:45 PM
  15. 405lbs bench press for reps WITH Drop Sets

    Started by kBrown, 11-21-2013 03:10 PM
    10 Replies
    516 Views
    12-12-2013, 09:21 PM
  16. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 05:20 PM
    3 Pages
    1 2 3
    85 Replies
    2,194 Views
    12-12-2013, 09:16 PM
  17. Training for my first compeition need help!

    Started by hwm1992, 12-11-2013 08:17 PM
    4 Replies
    209 Views
    12-12-2013, 11:48 AM
  18. Best workout for lunch break at work

    Started by deathkiller, 12-10-2013 10:28 AM
    4 Replies
    146 Views
    12-11-2013, 12:01 PM
  19. uneven pecs to the max

    Started by gokusaying4, 12-09-2013 07:16 PM
    11 Replies
    322 Views
    12-11-2013, 06:36 AM
  20. Kickstand Squats

    Started by Zac Speed, 12-10-2013 01:36 PM
    1 Replies
    148 Views
    12-10-2013, 07:18 PM
  21. Calories help!

    Started by Hondaman722, 12-09-2013 02:01 AM
    3 Replies
    139 Views
    12-09-2013, 02:18 AM
  22. Help!

    Started by gordi4738, 12-08-2013 04:59 AM
    13 Replies
    272 Views
    12-08-2013, 06:48 PM
  23. Assistance Band Training 455+lbs

    Started by kBrown, 12-03-2013 10:32 AM
    10 Replies
    250 Views
    12-06-2013, 09:05 AM
  24. 24 Replies
    3,097 Views
    12-05-2013, 02:30 PM
  25. 7 Replies
    343 Views
    12-05-2013, 05:45 AM

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