1. 02-23-2017
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    2,296

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,959 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. Farmer's stroll?

    Started by hazard12, 03-02-2017 08:18 AM
    5 Replies
    208 Views
    03-06-2017, 06:40 PM
  2. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 10:54 AM
    14 Replies
    299 Views
    03-06-2017, 01:12 PM
  3. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 11:11 AM
    2 Replies
    129 Views
    03-06-2017, 12:38 PM
  4. Teenage muscle recovery

    Started by snakes, 03-02-2017 01:36 PM
    1 Replies
    146 Views
    03-04-2017, 09:45 AM
  5. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 02:40 PM
    3 Pages
    1 2 3
    66 Replies
    1,319 Views
    03-03-2017, 09:44 PM
  6. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 01:22 PM
    7 Replies
    807 Views
    03-02-2017, 06:46 AM
  7. Morning routine opinions

    Started by Punkrocker, 02-26-2017 03:18 PM
    19 Replies
    521 Views
    02-28-2017, 07:16 PM
  8. Post Cycle

    Started by Workout94, 02-28-2017 03:01 AM
    8 Replies
    305 Views
    02-28-2017, 08:50 AM
  9. Bench help

    Started by emunoz5263, 02-25-2017 03:33 PM
    14 Replies
    350 Views
    02-28-2017, 01:15 AM
  10. Rotators

    Started by Dmcooper, 02-24-2017 12:45 AM
    3 Replies
    301 Views
    02-27-2017, 04:53 AM
  11. Punny's Training Log

    Started by Punny, 02-05-2017 11:06 AM
    16 Replies
    391 Views
    02-24-2017, 08:00 PM
  12. 11 Replies
    690 Views
    02-23-2017, 09:16 PM
  13. 21's

    Started by Eric Mar, 02-22-2017 10:50 AM
    13 Replies
    434 Views
    02-23-2017, 09:14 PM
  14. Video workout for my girlfriend

    Started by Devonkev, 02-13-2017 01:37 PM
    7 Replies
    438 Views
    02-22-2017, 08:55 PM
  15. 24 Replies
    1,017 Views
    02-22-2017, 08:12 PM
  16. Common but complicated question

    Started by riseabove5, 02-20-2017 12:26 AM
    4 Replies
    548 Views
    02-21-2017, 03:55 PM
  17. Best Pre-Workout for Female on Keto?

    Started by mdavis16, 02-17-2017 04:53 PM
    6 Replies
    614 Views
    02-21-2017, 08:08 AM
  18. 3 Replies
    320 Views
    02-20-2017, 08:16 AM
  19. Bulking to 200lb

    Started by plane, 02-17-2017 07:29 AM
    15 Replies
    1,238 Views
    Nac
    02-18-2017, 01:57 PM
  20. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 03:22 PM
    5 Replies
    267 Views
    02-16-2017, 07:41 AM
  21. boxing and strength training

    Started by Viking18, 02-03-2017 11:27 AM
    6 Replies
    988 Views
    02-15-2017, 03:55 PM
  22. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    36 Replies
    4,304 Views
    02-12-2017, 04:24 PM
  23. strength loss help please

    Started by waltermagik, 02-02-2017 01:17 PM
    16 Replies
    1,227 Views
    02-12-2017, 10:41 AM
  24. 9 Replies
    1,080 Views
    02-11-2017, 08:18 PM
  25. 5 day split

    Started by Mudveins, 02-02-2017 03:28 PM
    12 Replies
    882 Views
    02-11-2017, 12:24 AM

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