1. 09-18-2015
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    63,053

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Yesterday, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,882 Posts

    Wasme's recomp journey....

    Yesterday, 10:48 PM by wasme

  3. Post your before and after pics in here!

    1,127 Topics
    25,848 Posts
  1. 0 Replies
    70 Views
    10-22-2015, 02:19 PM
  2. 24 Replies
    486 Views
    10-21-2015, 08:11 PM
  3. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    105 Views
    10-21-2015, 04:56 PM
  4. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    337 Views
    10-19-2015, 11:18 PM
  5. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 01:11 PM
    2 Pages
    1 2
    31 Replies
    802 Views
    10-19-2015, 10:58 AM
  6. Chest Training as an Amputee

    Started by Icepray, 10-18-2015 01:20 PM
    2 Replies
    146 Views
    10-18-2015, 06:53 PM
  7. Bench Press

    Started by MANdrew, 10-18-2015 01:07 PM
    4 Replies
    184 Views
    10-18-2015, 03:25 PM
  8. PLEASE HELP!

    Started by LDubs, 10-10-2015 09:34 AM
    17 Replies
    406 Views
    10-17-2015, 03:41 PM
  9. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    0 Replies
    62 Views
    10-16-2015, 09:25 PM
  10. Program Critique

    Started by Scottfalcon, 10-14-2015 12:56 PM
    4 Replies
    178 Views
    10-14-2015, 05:59 PM
  11. Teen bodybuilder results!!

    Started by CrazeInsanity, 10-14-2015 04:50 AM
    3 Replies
    238 Views
    10-14-2015, 03:12 PM
  12. 9 Replies
    1,003 Views
    10-14-2015, 02:36 PM
  13. 4 Replies
    167 Views
    10-14-2015, 12:24 PM
  14. Good Arm routine

    Started by Gstyle24, 10-10-2015 07:48 PM
    18 Replies
    330 Views
    10-14-2015, 12:04 PM
  15. 9 Replies
    521 Views
    10-13-2015, 11:06 PM
  16. 9 Replies
    296 Views
    10-13-2015, 11:04 PM
  17. Best overall chest workout for max pec

    Started by bighulksmash, 10-04-2015 04:24 PM
    6 Replies
    255 Views
    10-13-2015, 12:04 PM
  18. How to train legs if .....

    Started by petya1234, 10-04-2015 09:26 AM
    5 Replies
    210 Views
    10-13-2015, 01:25 AM
  19. hamstring troubles??

    Started by clayface91, 10-11-2015 10:36 PM
    7 Replies
    193 Views
    10-12-2015, 08:32 PM
  20. Effective training split?

    Started by jathan_howe, 10-11-2015 08:05 PM
    3 Replies
    214 Views
    10-11-2015, 10:14 PM
  21. Why would anyone want to be a casual lifter?

    Started by LovingtoLift, 09-30-2015 08:25 AM
    3 Pages
    1 2 3
    64 Replies
    1,260 Views
    10-09-2015, 04:45 PM
  22. 6 Replies
    210 Views
    10-08-2015, 06:22 PM
  23. HW101 The Dream to be shredded!!

    Started by hw101, 09-07-2015 10:41 AM
    3 Pages
    1 2 3
    62 Replies
    1,097 Views
    10-06-2015, 06:20 PM
  24. 5 Replies
    267 Views
    10-06-2015, 10:40 AM
  25. Recovery and Rest

    Started by drCurvin, 10-05-2015 12:22 PM
    2 Replies
    146 Views
    10-05-2015, 02:43 PM

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