1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,320 Topics
    17,656 Posts
  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

    1,135 Topics
    26,177 Posts

    SQUAT EVERY DAY RESULTS

    07-26-2017, 04:02 AM by Janet64

  1. Tagger's Revenge

    Started by Tagger, 06-13-2016 04:29 PM
    2 Pages
    1 2
    35 Replies
    3,037 Views
    07-03-2016, 06:25 PM
  2. OverTraining ??

    Started by vidapreta, 06-04-2016 04:32 PM
    8 Replies
    641 Views
    07-03-2016, 07:33 AM
  3. 2 Replies
    297 Views
    07-03-2016, 02:42 AM
  4. Swimming

    Started by CorpKiller, 06-26-2016 05:49 PM
    2 Replies
    159 Views
    07-01-2016, 10:32 PM
  5. Outer quads?

    Started by spirall08, 06-29-2016 12:31 AM
    6 Replies
    303 Views
    06-30-2016, 05:29 AM
  6. How much cardio is too much cardio?

    Started by Bmk4191, 06-27-2016 07:41 PM
    4 Replies
    238 Views
    06-28-2016, 10:20 PM
  7. Top personal trainer certifications?

    Started by Joe12, 06-27-2016 11:44 AM
    2 Replies
    140 Views
    06-27-2016, 09:50 PM
  8. DC, Blood & Guts, & Low Volume/High Intensity

    Started by sparks2012, 06-18-2016 12:10 PM
    15 Replies
    495 Views
    06-23-2016, 02:38 PM
  9. 18 Replies
    509 Views
    06-18-2016, 11:59 PM
  10. Resurrecting my youth

    Started by FireTitan, 05-15-2016 09:40 PM
    7 Replies
    728 Views
    06-18-2016, 06:36 PM
  11. What do you guys think of two a days?

    Started by Nathan1722, 05-31-2016 07:17 PM
    3 Pages
    1 2 3
    62 Replies
    4,784 Views
    06-17-2016, 01:02 PM
  12. Music for Weights

    Started by ticktwo, 08-17-2009 01:36 PM
    11 Replies
    595 Views
    06-16-2016, 01:43 PM
  13. are those cutting bands that effective?

    Started by fartster, 06-16-2016 07:53 AM
    1 Replies
    130 Views
    06-16-2016, 08:23 AM
  14. 0 Replies
    277 Views
    06-15-2016, 05:44 AM
  15. 9 Replies
    720 Views
    06-13-2016, 08:31 PM
  16. Tips

    Started by matt8483, 06-12-2016 10:07 PM
    3 Replies
    244 Views
    06-13-2016, 02:48 PM
  17. Poor posture

    Started by Kmoore93, 05-30-2016 06:11 PM
    8 Replies
    612 Views
    06-10-2016, 02:51 AM
  18. ReComp assistance

    Started by FireTitan, 06-08-2016 05:14 PM
    13 Replies
    588 Views
    06-08-2016, 08:20 PM
  19. StrongLifts 5x5 Assistance Work?

    Started by MistrJay, 06-07-2016 09:10 PM
    3 Replies
    295 Views
    06-08-2016, 11:24 AM
  20. need help putting together a routine plz!!

    Started by RatnikK, 06-02-2016 02:48 AM
    5 Replies
    1,264 Views
    06-08-2016, 10:26 AM
  21. 10 Replies
    323 Views
    06-07-2016, 10:06 PM
  22. Bench form improve ten advice

    Started by joemercy2010, 06-05-2016 08:01 PM
    7 Replies
    259 Views
    06-07-2016, 10:26 AM
  23. Thoughts On This Cut Training

    Started by TyMan14, 05-31-2016 07:16 PM
    1 Replies
    367 Views
    06-06-2016, 04:55 PM
  24. Training chest

    Started by rafe1984, 05-26-2016 03:38 PM
    7 Replies
    640 Views
    06-03-2016, 11:22 PM
  25. 5 Replies
    367 Views
    06-03-2016, 08:48 AM

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