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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    12-20-2014, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,263 Posts

    HJH's 531 Powerlifting Log

    Today, 12:59 AM by HJH

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. just bought GHD

    Started by nightmare1234, 03-03-2014 06:14 AM
    10 Replies
    264 Views
    03-06-2014, 05:24 AM
  2. 6 days a week

    Started by barry2313, 02-27-2014 09:56 AM
    15 Replies
    511 Views
    03-05-2014, 05:16 AM
  3. some form of legs daily

    Started by R1balla, 03-03-2014 12:12 PM
    7 Replies
    226 Views
    03-05-2014, 01:23 AM
  4. Workout splits

    Started by epersonius, 02-27-2014 04:01 PM
    5 Replies
    236 Views
    03-04-2014, 11:16 AM
  5. High/low training: your thoughts?

    Started by String3r, 03-01-2014 10:28 PM
    16 Replies
    310 Views
    03-02-2014, 08:31 PM
  6. 100 push ups one set

    Started by Rodel, 02-23-2014 01:00 PM
    9 Replies
    330 Views
    03-01-2014, 12:45 PM
  7. Program to maintain

    Started by SoupNaziNazi, 02-27-2014 11:36 AM
    4 Replies
    110 Views
    02-27-2014, 04:17 PM
  8. Talking Prowler HIIT the day after heavy squats?

    Started by huggy77, 02-19-2014 02:26 PM
    16 Replies
    393 Views
    02-26-2014, 06:00 PM
  9. Judge my training

    Started by Logey1111, 02-26-2014 10:45 AM
    3 Replies
    144 Views
    02-26-2014, 03:37 PM
  10. 5 Replies
    137 Views
    02-26-2014, 03:19 PM
  11. MTUT style training

    Started by Beast30, 02-25-2014 09:27 AM
    0 Replies
    2,280 Views
    02-25-2014, 09:27 AM
  12. Squat strength

    Started by amcartxs, 02-24-2014 12:48 PM
    4 Replies
    194 Views
    02-25-2014, 03:39 AM
  13. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 04:29 PM
    9 Pages
    1 2 3 ... 9
    339 Replies
    5,162 Views
    02-25-2014, 03:33 AM
  14. New to the forum help me out?

    Started by Mass effect, 02-16-2014 12:24 AM
    18 Replies
    356 Views
    02-24-2014, 10:50 AM
  15. What is volume?

    Started by SoupNaziNazi, 02-23-2014 05:36 PM
    1 Replies
    128 Views
    02-24-2014, 07:16 AM
  16. 17 Replies
    562 Views
    02-23-2014, 04:54 PM
  17. Staying Ripped eating 500 Grams of Carbs NO CARDIO

    Started by JoeRich, 02-23-2014 04:33 PM
    0 Replies
    173 Views
    02-23-2014, 04:33 PM
  18. Dogg Crapp Training

    Started by iBulk, 02-22-2014 11:10 PM
    2 Replies
    174 Views
    02-23-2014, 02:49 PM
  19. Advice on beginning as a PT/Coach???????

    Started by modernoscar, 02-22-2014 07:39 PM
    0 Replies
    79 Views
    02-22-2014, 07:39 PM
  20. quest lever belt?

    Started by hernmari1, 02-22-2014 10:48 AM
    0 Replies
    271 Views
    02-22-2014, 10:48 AM
  21. 5 Replies
    210 Views
    02-21-2014, 03:51 PM
  22. Bench- Pause or No Pause

    Started by kjscatch, 02-17-2014 11:21 PM
    6 Replies
    267 Views
    02-20-2014, 09:30 PM
  23. What to do before i go on streroids

    Started by Groott, 02-19-2014 05:15 PM
    4 Replies
    261 Views
    02-19-2014, 10:26 PM
  24. Forearms

    Started by SoupNaziNazi, 02-16-2014 04:11 PM
    7 Replies
    243 Views
    02-19-2014, 07:07 PM
  25. Anyone try Dogg Crapp Training?

    Started by ThinkbigAX, 01-14-2014 01:21 PM
    28 Replies
    835 Views
    02-19-2014, 11:48 AM

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