1. 09-18-2015
    Views:
    83,033

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,897 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Box Squats for Bodybuilding

    Started by AntM1564, 12-30-2015 12:44 PM
    7 Replies
    336 Views
    01-02-2016, 11:51 AM
  2. Progressive Overload - Results

    Started by Spaniard, 01-01-2016 07:56 PM
    0 Replies
    258 Views
    01-01-2016, 07:56 PM
  3. Functionality!!!!

    Started by Cf19, 01-01-2016 06:12 PM
    1 Replies
    141 Views
    01-01-2016, 06:16 PM
  4. PHAT or PHUL?

    Started by Demgainz, 12-29-2015 11:39 PM
    17 Replies
    618 Views
    01-01-2016, 05:53 AM
  5. 6 Replies
    239 Views
    12-31-2015, 07:58 PM
  6. Any suggestion?

    Started by jakz, 12-27-2015 01:02 PM
    9 Replies
    201 Views
    12-30-2015, 03:04 PM
  7. Forearms out pacing Biceps

    Started by Krampus, 12-28-2015 12:57 PM
    7 Replies
    225 Views
    12-30-2015, 06:00 AM
  8. My new program

    Started by Krampus, 12-30-2015 02:41 AM
    0 Replies
    185 Views
    12-30-2015, 02:41 AM
  9. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 03:12 PM
    44 Pages
    1 2 3 ... 44
    1,312 Replies
    23,571 Views
    12-29-2015, 04:17 PM
  10. 1 Replies
    180 Views
    12-29-2015, 12:49 PM
  11. 1 Replies
    173 Views
    12-27-2015, 03:33 PM
  12. 0 Replies
    290 Views
    12-27-2015, 11:06 AM
  13. best power rack/cage?

    Started by clayboy_123, 12-15-2015 03:15 PM
    9 Replies
    408 Views
    12-26-2015, 07:48 PM
  14. Push-ups every day?

    Started by SoupNaziNazi, 12-24-2015 12:51 AM
    5 Replies
    396 Views
    12-24-2015, 02:08 PM
  15. 1 Replies
    83 Views
    12-22-2015, 04:47 PM
  16. Chest fatigue

    Started by 50gunner, 12-22-2015 05:25 AM
    3 Replies
    183 Views
    12-22-2015, 04:05 PM
  17. 2 Replies
    132 Views
    12-22-2015, 08:16 AM
  18. Should probably change up my program... HELP

    Started by BamBam0319, 12-21-2015 02:39 AM
    7 Replies
    243 Views
    12-22-2015, 03:11 AM
  19. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 10:15 PM
    4 Replies
    206 Views
    12-21-2015, 03:35 PM
  20. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 03:37 PM
    8 Replies
    303 Views
    12-20-2015, 12:07 PM
  21. Opinions on my form for squats

    Started by kn78, 11-24-2015 11:48 PM
    21 Replies
    488 Views
    12-18-2015, 12:26 PM
  22. Squat help

    Started by MistrJay, 12-17-2015 09:47 PM
    2 Replies
    167 Views
    12-17-2015, 10:03 PM
  23. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 05:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    7,617 Views
    12-17-2015, 11:02 AM
  24. Need help

    Started by Bigtay54, 12-17-2015 06:33 AM
    2 Replies
    98 Views
    12-17-2015, 06:57 AM
  25. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 06:44 AM
    0 Replies
    1,037 Views
    12-17-2015, 06:44 AM

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