1. 09-18-2015
    Views:
    55,892

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,373 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,670 Posts

    Balos naturalbb

    Today, 10:19 AM by balos

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. 25 Replies
    380 Views
    09-29-2015, 03:19 PM
  2. Opinions on Lifetime Fitness.

    Started by LovingtoLift, 09-28-2015 01:36 PM
    9 Replies
    200 Views
    09-29-2015, 12:42 AM
  3. 5 Replies
    246 Views
    09-27-2015, 02:56 PM
  4. 3 day split advice

    Started by cdurbin91, 09-15-2015 06:35 PM
    9 Replies
    271 Views
    09-26-2015, 05:23 PM
  5. Program for college rugby player

    Started by Aesthetic2.0, 09-17-2015 03:41 PM
    5 Replies
    155 Views
    09-26-2015, 04:18 PM
  6. Help with a routine to get back in the game!

    Started by amsc09, 09-21-2015 01:26 PM
    5 Replies
    239 Views
    MBZ
    09-25-2015, 06:03 PM
  7. 5 x 5 program?

    Started by HenriqueMeneg, 09-17-2015 03:46 PM
    11 Replies
    435 Views
    09-24-2015, 12:31 PM
  8. Performance Meets Aesthetics

    Started by gstar_, 09-24-2015 03:06 AM
    0 Replies
    95 Views
    09-24-2015, 03:06 AM
  9. 11 Replies
    277 Views
    09-23-2015, 06:22 PM
  10. Supinated barbell shrugs

    Started by Gutterpump, 09-12-2015 03:28 PM
    6 Replies
    197 Views
    09-23-2015, 03:46 PM
  11. Please critique my form (rack pulls)

    Started by datsthat, 09-04-2015 01:24 PM
    7 Replies
    274 Views
    09-23-2015, 01:56 PM
  12. Just back into lifting after injury

    Started by MBZ, 09-22-2015 01:41 PM
    4 Replies
    178 Views
    MBZ
    09-23-2015, 11:15 AM
  13. My ectomorph bulking time on/off routine

    Started by gynopuff, 09-18-2015 11:07 PM
    1 Replies
    166 Views
    09-23-2015, 06:46 AM
  14. Crazy Indian Bodybuilder! - Video

    Started by Profion, 09-19-2015 01:07 PM
    3 Replies
    240 Views
    09-20-2015, 07:05 AM
  15. confused about training and doms

    Started by needr6, 09-07-2015 10:30 PM
    4 Replies
    192 Views
    09-18-2015, 12:48 AM
  16. Reverse pyramidal is optimal for strength?

    Started by Qonix, 08-30-2015 07:49 AM
    12 Replies
    279 Views
    09-15-2015, 08:02 PM
  17. Performance Meets Aesthetics

    Started by gstar_, 09-15-2015 06:40 PM
    0 Replies
    90 Views
    09-15-2015, 06:40 PM
  18. Bro Split is fun but I need some change

    Started by CJNator, 09-04-2015 01:24 PM
    2 Pages
    1 2
    30 Replies
    605 Views
    09-15-2015, 04:28 PM
  19. Bicep growth

    Started by Willy617, 09-14-2015 03:52 PM
    4 Replies
    247 Views
    09-15-2015, 01:40 AM
  20. Speed

    Started by ethan_wilde, 09-07-2015 02:57 PM
    5 Replies
    189 Views
    09-14-2015, 11:30 PM
  21. Best stretches for core muscles?

    Started by thisguyinny, 09-14-2015 12:07 AM
    3 Replies
    139 Views
    09-14-2015, 12:21 PM
  22. Upper/Lower body warm up routines(injury prevention)

    Started by AdelV, 09-07-2015 01:45 AM
    3 Replies
    120 Views
    09-14-2015, 07:25 AM
  23. Weightlifting and height (IT'S NOT THE USUAL THREAD)

    Started by kall, 09-12-2015 07:06 AM
    6 Replies
    256 Views
    09-13-2015, 10:36 AM
  24. Back in the Saddle Again

    Started by jwill413, 09-11-2015 09:24 AM
    1 Replies
    175 Views
    09-12-2015, 05:31 AM
  25. Need referenced to a workout plan.

    Started by lift4strength, 08-23-2015 11:47 PM
    5 Replies
    277 Views
    09-11-2015, 02:27 AM

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