Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,920 Posts

    Kenpo's Quest

    Today, 10:10 AM by turff49

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. 25 Replies
    848 Views
    12-03-2014, 10:04 AM
  2. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 03:05 PM
    2 Replies
    158 Views
    12-02-2014, 03:34 PM
  3. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 03:18 PM
    2 Pages
    1 2
    40 Replies
    1,007 Views
    12-01-2014, 04:27 PM
  4. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 08:42 AM
    10 Replies
    215 Views
    12-01-2014, 09:38 AM
  5. 9 Replies
    321 Views
    11-30-2014, 08:14 PM
  6. Pain while deadlifting.

    Started by Dma378, 11-30-2014 12:10 PM
    9 Replies
    247 Views
    11-30-2014, 02:01 PM
  7. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 10:24 AM
    2 Replies
    103 Views
    11-29-2014, 08:13 PM
  8. Which band?

    Started by AntM1564, 11-28-2014 06:19 PM
    8 Replies
    199 Views
    11-29-2014, 06:32 PM
  9. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 02:46 PM
    3 Replies
    227 Views
    11-29-2014, 03:05 AM
  10. 3 Replies
    114 Views
    11-27-2014, 04:13 PM
  11. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 02:24 PM
    2 Pages
    1 2
    49 Replies
    832 Views
    11-26-2014, 04:29 PM
  12. So I got a friend who only lifts heavy at the gym. Why?

    Started by QUADMONSTER, 11-13-2014 12:13 PM
    2 Pages
    1 2
    57 Replies
    1,387 Views
    11-23-2014, 10:05 AM
  13. Love squats and deads, but glutes getting too big

    Started by Fobra, 11-21-2012 11:33 AM
    28 Replies
    2,074 Views
    11-22-2014, 09:58 PM
  14. How to build a nordic curl & hip thruster

    Started by Lifting_Dad, 08-28-2014 11:35 AM
    6 Replies
    244 Views
    11-21-2014, 10:34 AM
  15. Too much arm work?

    Started by flexfit, 11-02-2014 11:59 AM
    3 Pages
    1 2 3
    81 Replies
    1,544 Views
    11-20-2014, 04:14 PM
  16. 10 Replies
    239 Views
    11-19-2014, 04:42 PM
  17. For no apparent reason I'm back

    Started by napalm, 11-18-2014 09:04 AM
    16 Replies
    303 Views
    11-19-2014, 03:22 PM
  18. dc training

    Started by R1balla, 11-18-2014 05:08 PM
    13 Replies
    261 Views
    11-19-2014, 12:21 PM
  19. How do i make my calves grow!

    Started by Rodel, 11-18-2014 07:21 PM
    5 Replies
    198 Views
    11-19-2014, 09:19 AM
  20. Training with lacerations

    Started by Gainaddict, 11-11-2014 07:46 PM
    5 Replies
    186 Views
    11-18-2014, 05:08 PM
  21. Off weeks

    Started by Apnutter, 02-05-2013 05:57 PM
    12 Replies
    360 Views
    11-18-2014, 02:55 AM
  22. Poll Poll: cardio yes or not

    Started by Xrkc6x, 11-17-2014 08:38 AM
    13 Replies
    207 Views
    11-17-2014, 06:22 PM
  23. Core tightness throughout squats

    Started by Tabascoonall, 11-14-2014 11:03 AM
    14 Replies
    318 Views
    11-16-2014, 10:57 PM
  24. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 09:36 AM
    4 Replies
    202 Views
    11-16-2014, 04:45 PM
  25. 3 Replies
    242 Views
    11-16-2014, 01:13 PM

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