Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,432 Posts

    Which Method is the best?

    Yesterday, 02:45 PM by bolt10

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,583 Posts

    Restarting

    Today, 11:02 AM by love2liftkat

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 10:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,323 Views
    08-25-2014, 10:48 PM
  2. Optimal frequency

    Started by magnetrude, 08-14-2014 06:29 PM
    23 Replies
    588 Views
    08-24-2014, 11:38 PM
  3. Training program Help

    Started by Gw44, 08-22-2014 06:59 PM
    2 Replies
    245 Views
    08-24-2014, 04:22 PM
  4. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 05:33 PM
    20 Replies
    437 Views
    08-24-2014, 06:00 AM
  5. tell me how to build my brachialis please!

    Started by clayface91, 08-14-2014 08:10 PM
    9 Replies
    407 Views
    08-24-2014, 01:44 AM
  6. German volume training.

    Started by Jackedjack, 08-21-2014 01:10 PM
    27 Replies
    526 Views
    08-23-2014, 12:26 PM
  7. MI40 or DC or DY HIT

    Started by Lord_Of_Iron, 08-05-2014 12:04 PM
    21 Replies
    1,023 Views
    08-22-2014, 11:38 PM
  8. PalmFist does your _____

    Started by PalmFist, 04-05-2014 03:43 AM
    4 Pages
    1 2 3 ... 4
    144 Replies
    2,380 Views
    08-22-2014, 07:07 PM
  9. Crunched for time @ the gym...

    Started by ikeNball, 08-21-2014 07:59 PM
    5 Replies
    179 Views
    08-22-2014, 02:48 PM
  10. Flexibilty stretching not helping

    Started by hmatthews50, 08-19-2014 10:29 PM
    6 Replies
    257 Views
    08-21-2014, 11:34 PM
  11. 0 Replies
    107 Views
    08-21-2014, 07:00 PM
  12. 5-3-1 Supplemental and accessory

    Started by iddc, 08-18-2014 09:24 AM
    8 Replies
    384 Views
    08-21-2014, 12:57 AM
  13. BodyweightFinishers.com; Any Opinion?

    Started by ucimigrate, 08-21-2014 12:28 AM
    0 Replies
    138 Views
    08-21-2014, 12:28 AM
  14. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    41,863 Views
    08-20-2014, 11:22 PM
  15. Is Tabata The Best Thing Out There?

    Started by ucimigrate, 08-19-2014 02:07 AM
    3 Replies
    266 Views
    08-20-2014, 11:38 AM
  16. Hip pain

    Started by bangbang92, 08-18-2014 03:50 PM
    3 Replies
    200 Views
    08-19-2014, 02:28 AM
  17. My shins are begging for your help

    Started by professorDD87, 08-12-2014 03:05 PM
    22 Replies
    368 Views
    08-18-2014, 10:31 PM
  18. Close grip incline vs cg flat

    Started by SoupNaziNazi, 08-15-2014 04:05 PM
    13 Replies
    448 Views
    08-18-2014, 07:39 PM
  19. Sandbag training!

    Started by loftylongone, 08-13-2014 06:27 AM
    8 Replies
    239 Views
    08-15-2014, 08:45 AM
  20. Scapula dysfunction

    Started by HATE, 08-12-2014 04:24 PM
    12 Replies
    1,165 Views
    08-14-2014, 12:25 PM
  21. I want your opinion on my upper body workout

    Started by WollyTheWolf, 08-14-2014 11:53 AM
    2 Replies
    206 Views
    08-14-2014, 12:21 PM
  22. 5/3/1

    Started by Rocktown, 08-10-2014 12:36 AM
    12 Replies
    493 Views
    08-14-2014, 12:27 AM
  23. JillDunnFit's Competition Prep Log: Headed to Nationals

    Started by jilldunnfit, 05-24-2014 11:43 PM
    2 Pages
    1 2
    68 Replies
    2,314 Views
    08-13-2014, 11:20 AM
  24. Frustrated

    Started by Amsterdamned, 08-07-2014 09:16 PM
    14 Replies
    678 Views
    08-12-2014, 07:39 PM
  25. Good split?

    Started by Matthandyo, 07-31-2014 10:22 AM
    18 Replies
    441 Views
    08-12-2014, 05:41 PM

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