1. 09-18-2015
    Views:
    38,755

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,195 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    235,019 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Rapid weight gain

    Started by Ruthless33, 07-10-2015 08:17 PM
    2 Replies
    107 Views
    07-14-2015, 04:46 PM
  2. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 07:23 AM
    4 Replies
    243 Views
    07-12-2015, 11:32 PM
  3. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 07:03 PM
    0 Replies
    107 Views
    07-12-2015, 07:03 PM
  4. 3 Replies
    95 Views
    07-11-2015, 11:20 PM
  5. Retract the Scapula?

    Started by avega17, 07-08-2015 10:33 AM
    5 Replies
    209 Views
    07-11-2015, 10:02 PM
  6. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 12:42 PM
    5 Replies
    165 Views
    07-11-2015, 01:54 PM
  7. Neck training

    Started by Abe Lincoln, 06-25-2015 08:09 AM
    28 Replies
    395 Views
    07-10-2015, 09:53 PM
  8. bodyweight back workout

    Started by bobsaget2191, 07-10-2015 03:07 AM
    6 Replies
    142 Views
    07-10-2015, 07:01 PM
  9. Remedial work/exercises

    Started by liftingamber12, 07-07-2015 08:48 AM
    5 Replies
    135 Views
    07-10-2015, 02:54 PM
  10. Doubles

    Started by ethan_wilde, 07-07-2015 11:52 PM
    2 Replies
    90 Views
    07-10-2015, 11:32 AM
  11. Sprinting program

    Started by luke93, 07-07-2015 10:51 PM
    10 Replies
    180 Views
    07-10-2015, 07:26 AM
  12. Can't Straighten Arms

    Started by kenpoengineer, 11-06-2014 08:17 AM
    4 Replies
    379 Views
    07-09-2015, 01:06 PM
  13. Thoughts on the gym and gym culture

    Started by kBrown, 06-08-2015 02:46 PM
    2 Pages
    1 2
    30 Replies
    892 Views
    07-09-2015, 03:12 AM
  14. Question about Volume and Intensity...

    Started by Johnston, 07-06-2015 09:26 PM
    10 Replies
    232 Views
    07-08-2015, 06:21 PM
  15. Want to grow and get back to basics

    Started by chedapalooza, 07-07-2015 07:30 PM
    9 Replies
    194 Views
    07-08-2015, 04:35 PM
  16. Smith machine vs Dumbbell bench

    Started by Matthandyo, 06-14-2015 03:53 AM
    2 Pages
    1 2
    43 Replies
    737 Views
    07-08-2015, 01:22 PM
  17. Plateau

    Started by panserag, 05-28-2015 08:39 AM
    4 Replies
    129 Views
    07-07-2015, 10:38 PM
  18. Program!

    Started by ethan_wilde, 06-24-2015 03:16 PM
    7 Replies
    280 Views
    07-07-2015, 10:29 PM
  19. 8 hour arm workout! Rich piana

    Started by JerryC, 04-14-2015 04:21 PM
    18 Replies
    578 Views
    07-07-2015, 07:03 PM
  20. Wrist pain and training?

    Started by DGoosey, 05-20-2015 09:09 PM
    26 Replies
    337 Views
    07-07-2015, 08:44 AM
  21. ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>

    Started by EBroser, 11-09-2012 05:09 PM
    3 Pages
    1 2 3
    76 Replies
    3,124 Views
    07-06-2015, 09:57 PM
  22. Training Fasted and Building Muscle

    Started by john.patterson, 05-26-2015 09:49 AM
    16 Replies
    417 Views
    07-06-2015, 05:32 PM
  23. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 01:44 PM
    3 Replies
    119 Views
    07-06-2015, 03:18 PM
  24. Are Dips The Best?

    Started by JoeBrooklyn, 06-28-2015 11:13 PM
    15 Replies
    501 Views
    07-06-2015, 03:07 PM
  25. working out without weights

    Started by wildman536, 07-04-2015 08:29 PM
    4 Replies
    118 Views
    07-06-2015, 10:12 AM

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