1. 09-18-2015
    Views:
    74,950

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,600 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. No weights

    Started by ethan_wilde, 11-09-2015 03:58 PM
    8 Replies
    228 Views
    11-29-2015, 12:05 PM
  2. looking for some advice/opinions on my program.

    Started by jmaplewood, 11-24-2015 08:36 PM
    5 Replies
    204 Views
    11-27-2015, 07:11 PM
  3. Lightbulb Worst training mistake you've made

    Started by SXIPro, 10-23-2015 01:03 PM
    21 Replies
    701 Views
    11-26-2015, 01:08 PM
  4. Upper Chest Under-developed

    Started by Dma378, 11-25-2015 01:51 PM
    5 Replies
    250 Views
    11-25-2015, 04:24 PM
  5. Exercise through the day?

    Started by abhishah1987, 11-23-2015 10:47 AM
    4 Replies
    215 Views
    11-25-2015, 03:21 PM
  6. 0 Replies
    106 Views
    11-24-2015, 02:58 PM
  7. Maximising Chest gains

    Started by ahawk01, 11-11-2015 03:36 PM
    9 Replies
    319 Views
    11-24-2015, 06:10 AM
  8. Online personal training

    Started by nuto23, 11-19-2015 12:57 AM
    2 Replies
    115 Views
    11-19-2015, 03:04 AM
  9. 3 Replies
    172 Views
    11-18-2015, 10:50 PM
  10. Drop sets?? Best for strength and mass?

    Started by gynopuff, 11-16-2015 02:10 AM
    11 Replies
    370 Views
    11-18-2015, 01:35 PM
  11. 7 Replies
    203 Views
    11-17-2015, 09:24 AM
  12. Definition: Back Pump

    Started by neoborn, 09-14-2007 03:15 AM
    24 Replies
    9,454 Views
    11-16-2015, 06:41 PM
  13. MEGA

    Started by Qonix, 11-16-2015 11:28 AM
    0 Replies
    101 Views
    11-16-2015, 11:28 AM
  14. Looking to build muscle help please

    Started by littleman6, 11-15-2015 07:13 PM
    9 Replies
    216 Views
    11-16-2015, 01:23 AM
  15. Pulling it together for a meet

    Started by kBrown, 10-15-2015 11:14 AM
    14 Replies
    355 Views
    11-15-2015, 06:23 PM
  16. Shocking muscle groups is a benefit?

    Started by UCSMiami, 11-15-2015 06:21 PM
    0 Replies
    81 Views
    11-15-2015, 06:21 PM
  17. Lifting Schedule Setup

    Started by W13NY, 11-09-2015 12:30 AM
    5 Replies
    229 Views
    11-14-2015, 04:55 PM
  18. Deadlift on cable machine

    Started by datsthat, 11-14-2015 12:20 PM
    1 Replies
    129 Views
    11-14-2015, 04:55 PM
  19. 20 Replies
    831 Views
    11-14-2015, 01:03 AM
  20. 7 Replies
    269 Views
    11-13-2015, 07:23 PM
  21. How does this look? Strength for an ectomorph

    Started by gynopuff, 11-07-2015 10:25 PM
    8 Replies
    216 Views
    11-13-2015, 12:04 PM
  22. Building ur own workout program!

    Started by hamdysayed, 11-02-2015 06:39 PM
    15 Replies
    304 Views
    11-10-2015, 01:45 AM
  23. How to break plateaus/gain faster

    Started by Bigmac16, 11-08-2015 08:52 PM
    28 Replies
    363 Views
    11-09-2015, 06:37 PM
  24. Crossfit opinions as cardio

    Started by YouBet33, 10-25-2015 01:19 PM
    2 Pages
    1 2
    40 Replies
    615 Views
    11-09-2015, 03:04 PM
  25. 28 Replies
    1,110 Views
    11-09-2015, 12:13 PM

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