Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,067 Topics
    189,235 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Beast prohormone

    Started by Jordan1323, 09-30-2014 12:43 PM
    0 Replies
    200 Views
    09-30-2014, 12:43 PM
  2. Working out with prohormones

    Started by Kanelifts2718, 09-26-2014 02:13 PM
    5 Replies
    314 Views
    09-29-2014, 07:54 AM
  3. Cardio Poll

    Started by Wafflestomped, 07-30-2014 05:10 PM
    17 Replies
    583 Views
    09-29-2014, 07:42 AM
  4. Leg Hypertrophy Program

    Started by JReinhal, 08-27-2014 06:26 PM
    14 Replies
    728 Views
    09-29-2014, 07:25 AM
  5. Back Injury

    Started by Swolljaboi, 09-09-2014 08:13 AM
    16 Replies
    341 Views
    09-28-2014, 04:00 PM
  6. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 07:31 PM
    2 Replies
    141 Views
    09-26-2014, 01:21 PM
  7. Personal Training Certification

    Started by Tagger, 09-26-2014 12:50 PM
    0 Replies
    121 Views
    09-26-2014, 12:50 PM
  8. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 05:51 PM
    3 Replies
    203 Views
    09-25-2014, 03:05 PM
  9. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 09:12 PM
    2 Replies
    179 Views
    09-25-2014, 10:04 AM
  10. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 09:50 PM
    19 Replies
    464 Views
    09-23-2014, 01:57 PM
  11. DC training question

    Started by wolfpack893, 09-21-2014 03:08 PM
    9 Replies
    284 Views
    09-22-2014, 09:31 PM
  12. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 08:04 AM
    15 Replies
    946 Views
    09-22-2014, 09:03 PM
  13. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 10:26 PM
    6 Replies
    384 Views
    09-21-2014, 03:11 PM
  14. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 08:10 AM
    4 Replies
    345 Views
    09-18-2014, 05:38 PM
  15. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 11:23 AM
    5 Replies
    339 Views
    09-17-2014, 09:14 AM
  16. Squats

    Started by Distilled Water, 08-20-2014 03:21 PM
    12 Replies
    680 Views
    09-16-2014, 06:07 PM
  17. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 09:52 PM
    2 Replies
    394 Views
    09-16-2014, 04:15 PM
  18. Chest development

    Started by arthurfonz, 08-14-2014 06:38 AM
    16 Replies
    681 Views
    09-16-2014, 04:12 PM
  19. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 09:49 PM
    8 Replies
    392 Views
    09-16-2014, 04:07 PM
  20. Two a days

    Started by kisaj, 08-21-2014 09:41 PM
    12 Replies
    491 Views
    09-16-2014, 04:04 PM
  21. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 01:32 AM
    21 Replies
    763 Views
    09-16-2014, 04:01 PM
  22. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 08:47 PM
    14 Replies
    479 Views
    09-16-2014, 01:28 PM
  23. Bench injury recovery

    Started by TheJailer521, 09-14-2014 02:23 AM
    5 Replies
    250 Views
    09-15-2014, 11:43 PM
  24. Looking for a good training program

    Started by maxram, 05-14-2014 08:03 AM
    19 Replies
    767 Views
    09-14-2014, 09:57 AM
  25. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    52 Replies
    966 Views
    09-13-2014, 04:30 PM

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