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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,375 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,936 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. better chest development

    Started by blaykeryan, 07-31-2014 09:46 PM
    6 Replies
    306 Views
    08-01-2014, 02:14 AM
  2. Training recomendations

    Started by amarula, 07-25-2014 05:21 PM
    5 Replies
    224 Views
    07-30-2014, 09:30 AM
  3. Training system

    Started by Brian92, 07-28-2014 04:28 PM
    12 Replies
    306 Views
    07-30-2014, 04:49 AM
  4. Partial squats

    Started by cyrix, 07-24-2014 02:02 PM
    11 Replies
    307 Views
    07-28-2014, 10:40 AM
  5. 475 Raw bench 2-board - Training for Arnold Classic

    Started by kBrown, 07-11-2014 07:34 AM
    7 Replies
    196 Views
    07-25-2014, 12:00 PM
  6. Bodybuilding programs to compliment DC

    Started by Wagz86, 07-13-2014 08:46 PM
    9 Replies
    352 Views
    07-25-2014, 07:59 AM
  7. Alternating Volume and low rep training

    Started by Kurono, 07-21-2014 04:09 PM
    11 Replies
    383 Views
    07-25-2014, 12:21 AM
  8. Lower Lat Tie In and overall BACK help

    Started by Kingmars, 07-20-2014 02:35 AM
    16 Replies
    443 Views
    07-23-2014, 07:09 PM
  9. So You Think You Can Bench

    Started by SLW2, 08-15-2012 12:30 PM
    14 Replies
    811 Views
    07-23-2014, 01:25 PM
  10. Adipower shoes for powerlifts?

    Started by liftandeat, 07-21-2014 03:32 AM
    15 Replies
    384 Views
    07-22-2014, 07:28 AM
  11. Calves

    Started by hernandez910, 07-06-2014 09:40 PM
    16 Replies
    522 Views
    07-21-2014, 08:34 PM
  12. Warm up question(s)

    Started by Hockeyaus33, 07-16-2014 12:57 AM
    9 Replies
    290 Views
    07-21-2014, 02:55 PM
  13. Bench Press / Smith Press

    Started by Peppers, 07-11-2014 08:01 PM
    13 Replies
    462 Views
    07-21-2014, 07:09 AM
  14. Different types of HIIT cardio

    Started by rsnow32, 06-30-2014 02:01 AM
    17 Replies
    551 Views
    07-20-2014, 10:24 PM
  15. What is best for mass?

    Started by zyzzzbrah, 07-10-2014 10:33 AM
    16 Replies
    594 Views
    07-20-2014, 01:10 PM
  16. Shoulder Injured / In the middle of a cut- How to proceed?

    Started by doggy_dog, 06-27-2014 10:42 AM
    2 Pages
    1 2
    60 Replies
    978 Views
    07-20-2014, 03:37 AM
  17. Shoulder Blast - Building Caps

    Started by EWolfe08, 06-04-2014 05:17 PM
    11 Replies
    522 Views
    07-20-2014, 01:46 AM
  18. Squat with no rack

    Started by Stretchio, 07-10-2014 02:56 PM
    13 Replies
    316 Views
    07-19-2014, 09:54 PM
  19. Help with muscle imbalance?

    Started by lilbill, 06-27-2014 06:30 PM
    11 Replies
    316 Views
    07-18-2014, 05:06 PM
  20. Ace's training log

    Started by aceroni, 03-11-2014 01:44 PM
    9 Pages
    1 2 3 ... 9
    358 Replies
    5,242 Views
    07-16-2014, 09:03 AM
  21. 4 Replies
    345 Views
    07-15-2014, 08:30 PM
  22. Foritude training

    Started by magnetrude, 07-10-2014 07:39 PM
    4 Replies
    147 Views
    07-14-2014, 06:34 PM
  23. My Unconventional Routine

    Started by GreenMachineX, 04-11-2014 10:14 PM
    19 Replies
    430 Views
    07-14-2014, 10:07 AM
  24. Lower body help!

    Started by Gainaddict, 07-11-2014 08:52 AM
    5 Replies
    202 Views
    07-12-2014, 07:03 PM
  25. So You Think You Can Squat

    Started by SLW2, 08-09-2012 02:43 PM
    19 Replies
    1,072 Views
    07-12-2014, 12:28 PM

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