1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Yesterday, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,544 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    804 Views
    05-06-2016, 03:11 PM
  2. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    214 Views
    05-01-2016, 10:51 PM
  3. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    223 Views
    05-01-2016, 08:05 PM
  4. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    67 Views
    04-29-2016, 08:51 PM
  5. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    480 Views
    04-29-2016, 05:05 PM
  6. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    413 Views
    04-28-2016, 10:17 PM
  7. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    444 Views
    04-28-2016, 12:46 PM
  8. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    505 Views
    04-27-2016, 05:10 PM
  9. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    285 Views
    04-27-2016, 04:48 PM
  10. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    2,085 Views
    04-26-2016, 06:43 AM
  11. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    245 Views
    04-25-2016, 07:01 PM
  12. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    270 Views
    04-24-2016, 10:46 AM
  13. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    1,065 Views
    04-22-2016, 09:35 AM
  14. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    607 Views
    04-21-2016, 04:07 PM
  15. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    663 Views
    04-21-2016, 02:27 PM
  16. 0 Replies
    135 Views
    04-20-2016, 12:35 PM
  17. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    242 Views
    04-18-2016, 11:17 PM
  18. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,919 Views
    04-18-2016, 02:46 PM
  19. 3 Replies
    522 Views
    04-17-2016, 10:59 AM
  20. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    688 Views
    04-16-2016, 05:28 AM
  21. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 03:51 PM
    2 Pages
    1 2
    28 Replies
    774 Views
    04-14-2016, 08:41 PM
  22. 2 Replies
    298 Views
    04-14-2016, 03:36 PM
  23. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 04:36 PM
    14 Replies
    722 Views
    04-14-2016, 03:32 PM
  24. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 11:05 AM
    1 Replies
    211 Views
    04-14-2016, 11:33 AM
  25. Hernia

    Started by Building12, 04-14-2016 07:13 AM
    2 Replies
    158 Views
    04-14-2016, 07:57 AM

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