1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,061 Posts

    2017 season

    Today, 12:45 AM by Distilled Water

  3. Post your before and after pics in here!

    1,133 Topics
    26,039 Posts

    12 wk leaning out progress

    Yesterday, 10:55 PM by SFreed

  1. Back ext. For bigger deads

    Started by clk, 02-03-2016 11:40 AM
    2 Pages
    1 2
    32 Replies
    479 Views
    02-04-2016, 05:01 PM
  2. 5X5 programs -- what's the rationale?

    Started by NeoNewfie, 01-31-2016 03:11 PM
    4 Replies
    303 Views
    02-03-2016, 11:50 AM
  3. Tricep exercises

    Started by goodguygreg, 01-23-2016 12:23 PM
    10 Replies
    389 Views
    02-03-2016, 10:59 AM
  4. Calf growth

    Started by schatzke12, 01-18-2016 12:00 PM
    2 Pages
    1 2
    41 Replies
    879 Views
    02-03-2016, 09:29 AM
  5. Re-Start

    Started by W13NY, 01-26-2016 01:49 AM
    4 Replies
    287 Views
    02-02-2016, 02:39 PM
  6. Chest fat, to bench or not to bench?

    Started by abhishah1987, 01-21-2016 12:50 PM
    6 Replies
    338 Views
    02-02-2016, 02:06 PM
  7. 605x2 Squat and a 605x1 Deadlift

    Started by BeastFitness, 01-27-2016 10:17 AM
    11 Replies
    258 Views
    02-01-2016, 10:07 AM
  8. best mass/strength training program?

    Started by clayboy_123, 01-27-2016 03:27 PM
    4 Replies
    409 Views
    01-27-2016, 11:58 PM
  9. Chuck Norris training intensity.

    Started by LovingtoLift, 01-23-2016 06:04 PM
    5 Replies
    286 Views
    01-26-2016, 05:45 PM
  10. Bod Pod Told Me I Was Fat. Confused.

    Started by ngen52, 01-23-2016 11:31 PM
    5 Replies
    285 Views
    01-24-2016, 03:09 AM
  11. Training Advice. Workout Posted

    Started by vvs002, 01-16-2016 10:12 PM
    6 Replies
    220 Views
    01-22-2016, 10:06 PM
  12. Tattoo's & Training

    Started by BigLarry, 01-14-2016 05:34 PM
    8 Replies
    423 Views
    01-21-2016, 09:59 PM
  13. Do i have to stop running to bulk?

    Started by spooneagle, 01-20-2016 10:15 AM
    10 Replies
    291 Views
    01-21-2016, 08:18 PM
  14. Body chin-row......wtf is it?

    Started by HATE, 01-17-2016 08:09 PM
    3 Replies
    240 Views
    01-21-2016, 02:32 AM
  15. 35 min workouts

    Started by mdabbott2009, 01-06-2016 01:13 PM
    15 Replies
    550 Views
    01-20-2016, 10:09 PM
  16. Squat depth article..

    Started by anab0lix, 12-30-2015 07:28 PM
    2 Pages
    1 2
    38 Replies
    751 Views
    01-19-2016, 04:57 PM
  17. Legs

    Started by ThomasThee8Th, 01-08-2016 08:40 AM
    26 Replies
    707 Views
    01-18-2016, 11:34 PM
  18. 0 Replies
    176 Views
    01-18-2016, 11:31 AM
  19. Free Workout Template

    Started by JudoJosh, 01-14-2016 11:51 AM
    7 Replies
    335 Views
    01-17-2016, 08:31 AM
  20. Trainers in South Louisana

    Started by aliwhit, 01-16-2016 10:43 AM
    0 Replies
    82 Views
    01-16-2016, 10:43 AM
  21. 410x20 Deadlift

    Started by BeastFitness, 01-12-2016 09:16 AM
    28 Replies
    761 Views
    01-16-2016, 06:34 AM
  22. Working out fasted?

    Started by DWeaver, 01-07-2016 04:11 PM
    18 Replies
    518 Views
    01-15-2016, 10:47 PM
  23. Reps/Sets of Deadlifts Guide

    Started by Joshlm69, 12-29-2015 05:35 AM
    14 Replies
    526 Views
    01-14-2016, 03:48 PM
  24. Cutting back for 6 months

    Started by jakz, 01-11-2016 03:19 PM
    6 Replies
    230 Views
    01-11-2016, 03:51 PM
  25. Help for a 42 year old Ectomorph

    Started by Civa, 01-03-2016 05:57 PM
    2 Replies
    263 Views
    01-07-2016, 09:45 AM

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