1. 09-18-2015
    Views:
    37,963

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,400 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,483 Posts
  1. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 10:58 PM
    9 Replies
    163 Views
    07-28-2015, 12:30 PM
  2. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 08:12 PM
    12 Replies
    297 Views
    07-28-2015, 11:57 AM
  3. nipple muscles

    Started by berazzled, 07-27-2015 09:44 PM
    6 Replies
    156 Views
    07-28-2015, 11:46 AM
  4. Resistance training Aids Liver Fat Levels

    Started by The Solution, 07-28-2015 07:08 AM
    0 Replies
    96 Views
    07-28-2015, 07:08 AM
  5. Best workout program?

    Started by clayboy_123, 07-22-2015 05:29 PM
    11 Replies
    353 Views
    07-27-2015, 09:38 PM
  6. My injury experience

    Started by kBrown, 07-27-2015 02:46 PM
    0 Replies
    79 Views
    07-27-2015, 02:46 PM
  7. Training program recommendations?

    Started by AdelV, 07-13-2015 01:15 AM
    24 Replies
    576 Views
    07-25-2015, 11:01 PM
  8. Core / hip stabilization program

    Started by chedapalooza, 07-02-2015 02:59 PM
    2 Pages
    1 2
    47 Replies
    559 Views
    07-25-2015, 07:09 AM
  9. plateau buster for tris

    Started by bighulksmash, 07-19-2015 12:48 AM
    5 Replies
    157 Views
    07-21-2015, 09:05 PM
  10. Training tips/motivation

    Started by Matthandyo, 07-14-2015 06:19 PM
    10 Replies
    161 Views
    07-21-2015, 07:00 PM
  11. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 02:36 PM
    1 Replies
    111 Views
    07-21-2015, 07:45 AM
  12. Shoulder pain not sure what it is

    Started by Jason11111, 07-06-2015 09:04 PM
    7 Replies
    230 Views
    07-20-2015, 08:38 PM
  13. To fellow 5/3/1 lifters..

    Started by F0xx3r, 07-18-2015 06:57 PM
    3 Replies
    160 Views
    07-19-2015, 01:23 AM
  14. SMALL CALVES :O

    Started by mully35, 04-21-2015 11:36 PM
    19 Replies
    462 Views
    07-18-2015, 08:05 PM
  15. Dumbells for home?

    Started by clayboy_123, 07-08-2015 09:45 PM
    9 Replies
    166 Views
    07-18-2015, 05:01 PM
  16. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    2 Pages
    1 2
    31 Replies
    1,073 Views
    07-18-2015, 11:19 AM
  17. Bench Question

    Started by LoomisR, 07-10-2015 06:46 PM
    15 Replies
    267 Views
    07-18-2015, 04:24 AM
  18. Help!

    Started by Matthew1237, 07-16-2015 09:24 PM
    4 Replies
    158 Views
    07-17-2015, 04:22 PM
  19. 17 Replies
    254 Views
    07-16-2015, 09:07 AM
  20. Rapid weight gain

    Started by Ruthless33, 07-10-2015 08:17 PM
    2 Replies
    107 Views
    07-14-2015, 04:46 PM
  21. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 07:23 AM
    4 Replies
    242 Views
    07-12-2015, 11:32 PM
  22. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 07:03 PM
    0 Replies
    107 Views
    07-12-2015, 07:03 PM
  23. 3 Replies
    95 Views
    07-11-2015, 11:20 PM
  24. Retract the Scapula?

    Started by avega17, 07-08-2015 10:33 AM
    5 Replies
    208 Views
    07-11-2015, 10:02 PM
  25. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 12:42 PM
    5 Replies
    165 Views
    07-11-2015, 01:54 PM

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