1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,719 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Today, 03:25 AM by Whisky

  1. Changing Routines

    Started by double s, 11-05-2016 12:12 PM
    19 Replies
    630 Views
    11-11-2016, 04:26 PM
  2. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 01:27 PM
    8 Replies
    288 Views
    11-11-2016, 08:27 AM
  3. What keeps you motivated?

    Started by Jgood53, 10-26-2016 01:12 PM
    16 Replies
    520 Views
    11-09-2016, 02:59 AM
  4. Home Gym Racks....

    Started by rpm57, 09-05-2016 11:53 PM
    2 Pages
    1 2
    40 Replies
    1,509 Views
    11-06-2016, 08:42 PM
  5. 0 Replies
    140 Views
    11-06-2016, 06:44 AM
  6. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 03:33 AM
    2 Pages
    1 2
    34 Replies
    2,005 Views
    11-04-2016, 10:14 PM
  7. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 03:42 PM
    5 Replies
    444 Views
    11-03-2016, 09:59 AM
  8. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 11:54 PM
    4 Replies
    286 Views
    11-03-2016, 04:54 AM
  9. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 02:17 PM
    4 Replies
    385 Views
    11-02-2016, 04:45 PM
  10. Squats hurt like hell lately

    Started by drejb, 10-26-2016 10:34 PM
    10 Replies
    399 Views
    11-01-2016, 11:34 AM
  11. Would there be a difference?

    Started by AntM1564, 10-22-2016 04:32 PM
    1 Replies
    222 Views
    10-31-2016, 10:44 PM
  12. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 03:59 AM
    9 Replies
    644 Views
    10-30-2016, 09:43 PM
  13. Need new shoulder routine

    Started by snowwolf, 10-30-2016 11:17 AM
    5 Replies
    386 Views
    10-30-2016, 08:37 PM
  14. 13 Replies
    749 Views
    10-30-2016, 12:43 PM
  15. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 05:28 PM
    7 Replies
    289 Views
    10-27-2016, 09:53 PM
  16. 6 Replies
    354 Views
    10-26-2016, 01:37 PM
  17. Incline Press

    Started by Aging Warrior, 10-21-2016 08:45 PM
    12 Replies
    961 Views
    10-25-2016, 06:51 PM
  18. Which do you believe is more important

    Started by AntM1564, 10-01-2016 08:57 PM
    10 Replies
    636 Views
    10-25-2016, 05:39 PM
  19. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 06:12 AM
    6 Replies
    458 Views
    10-23-2016, 02:52 PM
  20. Advice Or am I over thinking it?

    Started by Firstcycle, 10-21-2016 12:40 AM
    6 Replies
    216 Views
    10-21-2016, 05:42 AM
  21. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 11:01 AM
    2 Replies
    190 Views
    10-19-2016, 09:46 AM
  22. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 06:00 PM
    15 Replies
    1,087 Views
    10-16-2016, 11:30 AM
  23. Workout idea for son...

    Started by Firstcycle, 10-11-2016 11:12 PM
    9 Replies
    496 Views
    10-15-2016, 02:50 PM
  24. Smolov Squat Program

    Started by Yanks, 09-09-2016 10:52 AM
    13 Replies
    464 Views
    10-14-2016, 09:57 AM
  25. 3 Replies
    363 Views
    10-10-2016, 12:11 PM

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