1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,552 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    432 Views
    04-28-2016, 12:46 PM
  2. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    500 Views
    04-27-2016, 05:10 PM
  3. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    275 Views
    04-27-2016, 04:48 PM
  4. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    2,051 Views
    04-26-2016, 06:43 AM
  5. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    243 Views
    04-25-2016, 07:01 PM
  6. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    263 Views
    04-24-2016, 10:46 AM
  7. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    1,038 Views
    04-22-2016, 09:35 AM
  8. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    596 Views
    04-21-2016, 04:07 PM
  9. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    655 Views
    04-21-2016, 02:27 PM
  10. 0 Replies
    128 Views
    04-20-2016, 12:35 PM
  11. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    240 Views
    04-18-2016, 11:17 PM
  12. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,874 Views
    04-18-2016, 02:46 PM
  13. 3 Replies
    516 Views
    04-17-2016, 10:59 AM
  14. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    679 Views
    04-16-2016, 05:28 AM
  15. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 03:51 PM
    2 Pages
    1 2
    28 Replies
    759 Views
    04-14-2016, 08:41 PM
  16. 2 Replies
    293 Views
    04-14-2016, 03:36 PM
  17. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 04:36 PM
    14 Replies
    713 Views
    04-14-2016, 03:32 PM
  18. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 11:05 AM
    1 Replies
    207 Views
    04-14-2016, 11:33 AM
  19. Hernia

    Started by Building12, 04-14-2016 07:13 AM
    2 Replies
    154 Views
    04-14-2016, 07:57 AM
  20. Return to gym after one month break

    Started by andreasy, 04-11-2016 08:27 AM
    4 Replies
    545 Views
    04-12-2016, 10:23 PM
  21. 3 Replies
    470 Views
    04-11-2016, 02:15 AM
  22. Question About Muscle Growth

    Started by KevinConn, 04-08-2016 11:48 AM
    3 Replies
    496 Views
    04-10-2016, 08:52 PM
  23. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 01:55 PM
    3 Pages
    1 2 3
    61 Replies
    4,323 Views
    04-09-2016, 02:44 PM
  24. Question Solid 6-Day Split for Mass/Strength?

    Started by mrhankey87, 04-08-2016 10:59 PM
    5 Replies
    346 Views
    04-09-2016, 01:19 PM
  25. My goal is to get strong and big advice please

    Started by norm dobson, 03-07-2016 09:28 PM
    2 Pages
    1 2
    42 Replies
    2,268 Views
    04-09-2016, 09:01 AM

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