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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,562 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. Question about feeling burnt out and weaker

    Started by Firstcycle, 06-02-2014 07:44 PM
    16 Replies
    181 Views
    06-02-2014, 09:35 PM
  2. Training and dieting

    Started by wokko, 06-02-2014 02:00 PM
    4 Replies
    134 Views
    06-02-2014, 04:34 PM
  3. 2 Replies
    111 Views
    06-02-2014, 02:03 PM
  4. Extreme Back Workout

    Started by EWolfe08, 05-29-2014 06:08 PM
    14 Replies
    739 Views
    06-02-2014, 01:22 PM
  5. 2 Replies
    218 Views
    06-02-2014, 10:09 AM
  6. Lift for building inner back muscles?

    Started by elitemma, 05-04-2014 01:26 AM
    17 Replies
    483 Views
    06-01-2014, 10:04 PM
  7. 4 Replies
    294 Views
    06-01-2014, 04:09 PM
  8. Critique my bulking routine!

    Started by arthurfonz, 05-24-2014 11:34 AM
    4 Replies
    340 Views
    06-01-2014, 12:21 AM
  9. Layne nortons PHAT routine

    Started by Kickstart7, 05-14-2014 02:26 PM
    23 Replies
    756 Views
    05-29-2014, 03:23 AM
  10. Bench press form looks tottally off

    Started by DerickVonD, 05-20-2014 03:19 AM
    2 Pages
    1 2
    70 Replies
    1,166 Views
    05-29-2014, 12:33 AM
  11. 5 Replies
    187 Views
    05-27-2014, 11:27 PM
  12. Is this a good leg routine?

    Started by WollyTheWolf, 05-22-2014 02:44 PM
    9 Replies
    363 Views
    05-26-2014, 04:42 PM
  13. 2 Replies
    366 Views
    05-26-2014, 02:28 PM
  14. Too much cardio burns muscle

    Started by zconners, 05-21-2014 05:44 PM
    4 Replies
    362 Views
    05-24-2014, 02:01 AM
  15. Best workout plan for bulk

    Started by zconners, 05-21-2014 02:19 PM
    5 Replies
    274 Views
    05-22-2014, 04:28 PM
  16. Wrist wraps

    Started by zconners, 05-21-2014 03:52 PM
    1 Replies
    244 Views
    05-21-2014, 04:35 PM
  17. Question HIIT routine - best timing, fasted?

    Started by Johnston, 05-19-2014 09:51 PM
    6 Replies
    213 Views
    05-21-2014, 03:16 PM
  18. Any good gyms in Boardman, OR?

    Started by wyrd1, 05-21-2014 08:33 AM
    0 Replies
    83 Views
    05-21-2014, 08:33 AM
  19. Am i hurting myself more than helping?

    Started by murrda, 05-17-2014 05:55 PM
    13 Replies
    336 Views
    05-20-2014, 05:51 PM
  20. The 4-week fat shredder Program

    Started by epicster, 05-20-2014 04:22 AM
    0 Replies
    182 Views
    05-20-2014, 04:22 AM
  21. lethargy after working out

    Started by onebabooze808, 05-16-2014 11:56 PM
    10 Replies
    342 Views
    05-19-2014, 11:24 PM
  22. stretching routine

    Started by sinnfinn, 05-17-2014 07:14 PM
    1 Replies
    137 Views
    05-19-2014, 01:47 PM
  23. Excersises per muscle group?

    Started by marine75023, 05-08-2014 03:29 AM
    11 Replies
    409 Views
    05-19-2014, 10:31 AM
  24. HIT

    Started by Mystere3, 04-28-2014 02:38 AM
    2 Pages
    1 2
    47 Replies
    1,097 Views
    05-17-2014, 09:51 PM
  25. bench lower back cramp?

    Started by 4324downs, 05-08-2014 09:17 AM
    9 Replies
    186 Views
    05-17-2014, 05:18 PM

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