1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,254 Topics
    277,552 Posts

    Time to Cut

    Today, 12:42 AM by Mowglisml

  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. Trust The Process-Documenting my 10 week program

    Started by Adderhold, 03-05-2017 12:59 AM
    1 Replies
    172 Views
    03-06-2017, 07:53 PM
  2. Farmer's stroll?

    Started by hazard12, 03-02-2017 08:18 AM
    5 Replies
    205 Views
    03-06-2017, 06:40 PM
  3. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 10:54 AM
    14 Replies
    288 Views
    03-06-2017, 01:12 PM
  4. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 11:11 AM
    2 Replies
    126 Views
    03-06-2017, 12:38 PM
  5. Teenage muscle recovery

    Started by snakes, 03-02-2017 01:36 PM
    1 Replies
    140 Views
    03-04-2017, 09:45 AM
  6. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 02:40 PM
    3 Pages
    1 2 3
    66 Replies
    1,290 Views
    03-03-2017, 09:44 PM
  7. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 01:22 PM
    7 Replies
    772 Views
    03-02-2017, 06:46 AM
  8. Morning routine opinions

    Started by Punkrocker, 02-26-2017 03:18 PM
    19 Replies
    510 Views
    02-28-2017, 07:16 PM
  9. Post Cycle

    Started by Workout94, 02-28-2017 03:01 AM
    8 Replies
    304 Views
    02-28-2017, 08:50 AM
  10. Bench help

    Started by emunoz5263, 02-25-2017 03:33 PM
    14 Replies
    348 Views
    02-28-2017, 01:15 AM
  11. Rotators

    Started by Dmcooper, 02-24-2017 12:45 AM
    3 Replies
    295 Views
    02-27-2017, 04:53 AM
  12. Punny's Training Log

    Started by Punny, 02-05-2017 11:06 AM
    16 Replies
    389 Views
    02-24-2017, 08:00 PM
  13. 11 Replies
    679 Views
    02-23-2017, 09:16 PM
  14. 21's

    Started by Eric Mar, 02-22-2017 10:50 AM
    13 Replies
    430 Views
    02-23-2017, 09:14 PM
  15. Video workout for my girlfriend

    Started by Devonkev, 02-13-2017 01:37 PM
    7 Replies
    424 Views
    02-22-2017, 08:55 PM
  16. 24 Replies
    970 Views
    02-22-2017, 08:12 PM
  17. Common but complicated question

    Started by riseabove5, 02-20-2017 12:26 AM
    4 Replies
    547 Views
    02-21-2017, 03:55 PM
  18. Best Pre-Workout for Female on Keto?

    Started by mdavis16, 02-17-2017 04:53 PM
    6 Replies
    608 Views
    02-21-2017, 08:08 AM
  19. 3 Replies
    313 Views
    02-20-2017, 08:16 AM
  20. Bulking to 200lb

    Started by plane, 02-17-2017 07:29 AM
    15 Replies
    1,173 Views
    Nac
    02-18-2017, 01:57 PM
  21. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 03:22 PM
    5 Replies
    266 Views
    02-16-2017, 07:41 AM
  22. boxing and strength training

    Started by Viking18, 02-03-2017 11:27 AM
    6 Replies
    970 Views
    02-15-2017, 03:55 PM
  23. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    36 Replies
    4,036 Views
    02-12-2017, 04:24 PM
  24. strength loss help please

    Started by waltermagik, 02-02-2017 01:17 PM
    16 Replies
    1,205 Views
    02-12-2017, 10:41 AM
  25. 9 Replies
    1,070 Views
    02-11-2017, 08:18 PM

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