1. 09-18-2015
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    62,909

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Today, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,828 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,846 Posts
  1. What is your weakest Link?

    Started by Driven2lift, 10-17-2015 03:49 PM
    2 Pages
    1 2
    33 Replies
    631 Views
    11-07-2015, 06:04 AM
  2. Best Rear Delt Exercises

    Started by Woody, 10-23-2015 02:27 PM
    22 Replies
    557 Views
    11-06-2015, 09:43 PM
  3. Anyone use Heart Rate Monitors?

    Started by BeardedBreast, 11-03-2015 09:51 AM
    4 Replies
    125 Views
    11-04-2015, 07:41 AM
  4. MI40 thoughts

    Started by rhoadx, 10-31-2015 03:35 PM
    1 Replies
    148 Views
    11-02-2015, 01:42 PM
  5. Question about the clean and press

    Started by Gutterpump, 10-29-2015 01:41 PM
    9 Replies
    168 Views
    11-01-2015, 09:54 PM
  6. 10 Week Hypertrophy Based DUP eBook

    Started by BeastFitness, 09-24-2015 02:51 PM
    5 Replies
    566 Views
    10-31-2015, 01:06 PM
  7. Best pull-up tower?

    Started by avega17, 10-01-2015 09:38 AM
    3 Replies
    145 Views
    10-30-2015, 08:33 PM
  8. 18 Replies
    401 Views
    10-29-2015, 01:40 PM
  9. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    331 Views
    10-28-2015, 02:29 AM
  10. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    247 Views
    10-27-2015, 09:44 PM
  11. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    144 Views
    10-27-2015, 08:47 AM
  12. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    125 Views
    10-27-2015, 06:34 AM
  13. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    170 Views
    10-26-2015, 04:19 PM
  14. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 12:58 AM
    8 Replies
    898 Views
    10-25-2015, 02:30 PM
  15. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 05:48 PM
    1 Replies
    252 Views
    10-25-2015, 12:54 PM
  16. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 04:37 PM
    23 Replies
    305 Views
    10-25-2015, 08:20 AM
  17. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 05:39 AM
    0 Replies
    143 Views
    10-25-2015, 05:39 AM
  18. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 08:22 PM
    9 Replies
    251 Views
    10-24-2015, 06:23 PM
  19. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 08:22 AM
    2 Replies
    122 Views
    10-24-2015, 10:59 AM
  20. 2 Replies
    190 Views
    10-24-2015, 10:42 AM
  21. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 02:03 PM
    6 Replies
    140 Views
    10-23-2015, 04:07 PM
  22. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    273 Views
    10-23-2015, 03:47 PM
  23. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    391 Views
    10-23-2015, 01:31 PM
  24. 2 Replies
    107 Views
    10-23-2015, 09:48 AM
  25. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    693 Views
    10-22-2015, 05:02 PM

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