1. 02-23-2017
    Views:
    60

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,077 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,041 Posts

    12 wk leaning out progress

    Today, 09:36 AM by SFreed

  1. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 09:23 PM
    18 Replies
    534 Views
    02-23-2016, 03:16 PM
  2. 1 Replies
    113 Views
    02-23-2016, 02:58 PM
  3. Training with bulged discs

    Started by dixonk, 02-21-2016 11:41 AM
    2 Replies
    174 Views
    02-22-2016, 08:30 PM
  4. Need a little help!!

    Started by Firstcycle, 02-14-2016 12:45 AM
    3 Replies
    144 Views
    02-21-2016, 11:27 PM
  5. 4 Replies
    185 Views
    02-21-2016, 11:35 AM
  6. 4day on 1 day split

    Started by msmth218, 02-18-2016 11:13 AM
    1 Replies
    119 Views
    02-21-2016, 10:12 AM
  7. Working on back?

    Started by ilcrba, 01-23-2014 05:49 PM
    27 Replies
    963 Views
    02-19-2016, 04:13 PM
  8. Need advice

    Started by Firstcycle, 01-17-2016 10:04 AM
    9 Replies
    295 Views
    02-18-2016, 08:40 PM
  9. 0 Replies
    246 Views
    02-17-2016, 10:12 AM
  10. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 02:01 AM
    17 Replies
    632 Views
    02-16-2016, 10:09 PM
  11. New workout routine help

    Started by MJW, 02-09-2016 09:16 AM
    15 Replies
    383 Views
    02-16-2016, 09:55 PM
  12. 2 Replies
    166 Views
    02-16-2016, 04:50 PM
  13. Generic bench advice

    Started by Hack75, 02-06-2016 09:51 PM
    9 Replies
    347 Views
    02-15-2016, 11:12 PM
  14. Dc training?

    Started by cmp007, 05-16-2009 01:02 AM
    5 Pages
    1 2 3 ... 5
    128 Replies
    3,791 Views
    02-15-2016, 06:02 PM
  15. Rogue Hex Dumbbells

    Started by hokiebird, 02-11-2016 07:16 PM
    2 Replies
    180 Views
    02-15-2016, 10:53 AM
  16. 32 Replies
    1,063 Views
    02-13-2016, 05:18 PM
  17. 5/3/1 rest pause, anyone tried it?

    Started by Frank1983, 02-10-2016 08:13 PM
    2 Replies
    185 Views
    dds
    02-12-2016, 08:00 PM
  18. Close grip bench for triceps..

    Started by Firstcycle, 02-11-2016 01:03 AM
    2 Replies
    188 Views
    02-11-2016, 01:09 AM
  19. New Routine

    Started by Mr_Irrelevant, 02-10-2016 07:47 PM
    1 Replies
    174 Views
    02-11-2016, 12:21 AM
  20. Home gym

    Started by ethan_wilde, 02-10-2016 12:41 PM
    3 Replies
    168 Views
    02-10-2016, 01:40 PM
  21. Critique my program - What to change during PH cycle?

    Started by ybg, 02-05-2016 04:36 PM
    3 Replies
    219 Views
    ybg
    02-09-2016, 07:15 PM
  22. 1 Replies
    121 Views
    02-09-2016, 06:14 PM
  23. Not gaining much size

    Started by Firstcycle, 01-31-2016 01:21 AM
    23 Replies
    705 Views
    02-08-2016, 02:02 PM
  24. Help with 4 day routine

    Started by Zariph, 02-05-2016 10:18 AM
    6 Replies
    237 Views
    02-08-2016, 01:51 PM
  25. Question about training at home

    Started by Bartmac36, 02-05-2016 01:34 PM
    3 Replies
    209 Views
    02-05-2016, 11:25 PM

Page 17 of 456 First ... 1516171819 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in