Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,082 Topics
    198,604 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. INSTINCTIVE Training

    Started by JajaNe20, 05-02-2013 11:08 PM
    8 Replies
    505 Views
    12-14-2014, 10:31 AM
  2. What time of day do you avoid the gym?

    Started by QUADMONSTER, 11-19-2014 02:56 PM
    17 Replies
    357 Views
    12-13-2014, 08:57 AM
  3. Grip Training on Cycle

    Started by Frank1983, 12-11-2014 09:17 AM
    7 Replies
    157 Views
    12-12-2014, 09:06 AM
  4. one working set, 2 prior warm ups

    Started by hvactech, 12-09-2014 06:31 PM
    15 Replies
    316 Views
    12-11-2014, 12:18 PM
  5. Favorite Ab Workout/Exercise

    Started by srocco112, 12-09-2014 11:52 AM
    15 Replies
    223 Views
    12-09-2014, 10:11 PM
  6. Workout first thing in the am?

    Started by sk1017, 12-01-2014 10:16 AM
    29 Replies
    480 Views
    12-09-2014, 12:02 PM
  7. Great abb workout ?

    Started by EddieILift409, 11-04-2014 08:15 AM
    18 Replies
    512 Views
    12-09-2014, 10:52 AM
  8. legs puffy

    Started by CJ_Xfit89, 12-04-2014 04:02 AM
    3 Replies
    193 Views
    12-06-2014, 11:12 PM
  9. When training partners ditch.

    Started by JRowe79, 11-01-2014 08:28 PM
    14 Replies
    334 Views
    12-06-2014, 09:31 AM
  10. Chest

    Started by ethan_wilde, 12-02-2014 08:02 PM
    22 Replies
    530 Views
    12-05-2014, 12:28 AM
  11. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 07:09 AM
    19 Replies
    301 Views
    12-04-2014, 09:18 PM
  12. Training routine question

    Started by BRO SCIENCE, 12-02-2014 08:34 PM
    6 Replies
    197 Views
    12-04-2014, 06:02 PM
  13. Give me a workout!!

    Started by arthurfonz, 12-03-2014 05:11 AM
    13 Replies
    330 Views
    12-04-2014, 12:28 PM
  14. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 04:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    3,087 Views
    12-04-2014, 06:04 AM
  15. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 04:43 PM
    2 Replies
    110 Views
    12-03-2014, 03:02 PM
  16. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 06:59 PM
    28 Replies
    655 Views
    12-03-2014, 11:23 AM
  17. 25 Replies
    848 Views
    12-03-2014, 10:04 AM
  18. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 03:05 PM
    2 Replies
    158 Views
    12-02-2014, 03:34 PM
  19. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 03:18 PM
    2 Pages
    1 2
    40 Replies
    1,006 Views
    12-01-2014, 04:27 PM
  20. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 08:42 AM
    10 Replies
    215 Views
    12-01-2014, 09:38 AM
  21. 9 Replies
    321 Views
    11-30-2014, 08:14 PM
  22. Pain while deadlifting.

    Started by Dma378, 11-30-2014 12:10 PM
    9 Replies
    246 Views
    11-30-2014, 02:01 PM
  23. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 10:24 AM
    2 Replies
    103 Views
    11-29-2014, 08:13 PM
  24. Which band?

    Started by AntM1564, 11-28-2014 06:19 PM
    8 Replies
    198 Views
    11-29-2014, 06:32 PM
  25. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 02:46 PM
    3 Replies
    227 Views
    11-29-2014, 03:05 AM

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