1. 09-18-2015
    Views:
    50,617

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,978 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. 5 x 5 program?

    Started by HenriqueMeneg, 09-17-2015 03:46 PM
    11 Replies
    428 Views
    09-24-2015, 12:31 PM
  2. Performance Meets Aesthetics

    Started by gstar_, 09-24-2015 03:06 AM
    0 Replies
    93 Views
    09-24-2015, 03:06 AM
  3. 11 Replies
    270 Views
    09-23-2015, 06:22 PM
  4. Supinated barbell shrugs

    Started by Gutterpump, 09-12-2015 03:28 PM
    6 Replies
    193 Views
    09-23-2015, 03:46 PM
  5. Please critique my form (rack pulls)

    Started by datsthat, 09-04-2015 01:24 PM
    7 Replies
    266 Views
    09-23-2015, 01:56 PM
  6. Just back into lifting after injury

    Started by MBZ, 09-22-2015 01:41 PM
    4 Replies
    173 Views
    MBZ
    09-23-2015, 11:15 AM
  7. My ectomorph bulking time on/off routine

    Started by gynopuff, 09-18-2015 11:07 PM
    1 Replies
    165 Views
    09-23-2015, 06:46 AM
  8. Crazy Indian Bodybuilder! - Video

    Started by Profion, 09-19-2015 01:07 PM
    3 Replies
    239 Views
    09-20-2015, 07:05 AM
  9. confused about training and doms

    Started by needr6, 09-07-2015 10:30 PM
    4 Replies
    191 Views
    09-18-2015, 12:48 AM
  10. Reverse pyramidal is optimal for strength?

    Started by Qonix, 08-30-2015 07:49 AM
    12 Replies
    271 Views
    09-15-2015, 08:02 PM
  11. Performance Meets Aesthetics

    Started by gstar_, 09-15-2015 06:40 PM
    0 Replies
    88 Views
    09-15-2015, 06:40 PM
  12. Bro Split is fun but I need some change

    Started by CJNator, 09-04-2015 01:24 PM
    2 Pages
    1 2
    30 Replies
    593 Views
    09-15-2015, 04:28 PM
  13. Bicep growth

    Started by Willy617, 09-14-2015 03:52 PM
    4 Replies
    245 Views
    09-15-2015, 01:40 AM
  14. Speed

    Started by ethan_wilde, 09-07-2015 02:57 PM
    5 Replies
    186 Views
    09-14-2015, 11:30 PM
  15. Best stretches for core muscles?

    Started by thisguyinny, 09-14-2015 12:07 AM
    3 Replies
    135 Views
    09-14-2015, 12:21 PM
  16. Upper/Lower body warm up routines(injury prevention)

    Started by AdelV, 09-07-2015 01:45 AM
    3 Replies
    119 Views
    09-14-2015, 07:25 AM
  17. Weightlifting and height (IT'S NOT THE USUAL THREAD)

    Started by kall, 09-12-2015 07:06 AM
    6 Replies
    251 Views
    09-13-2015, 10:36 AM
  18. Back in the Saddle Again

    Started by jwill413, 09-11-2015 09:24 AM
    1 Replies
    170 Views
    09-12-2015, 05:31 AM
  19. Need referenced to a workout plan.

    Started by lift4strength, 08-23-2015 11:47 PM
    5 Replies
    271 Views
    09-11-2015, 02:27 AM
  20. Best overall exercises

    Started by Qonix, 05-28-2015 07:55 PM
    12 Replies
    517 Views
    09-10-2015, 11:03 PM
  21. Pull up problem

    Started by hmatthews50, 07-24-2015 10:28 AM
    5 Replies
    298 Views
    09-10-2015, 01:41 PM
  22. Strengh and bulking

    Started by matthew666, 09-07-2015 08:32 AM
    1 Replies
    211 Views
    09-09-2015, 03:42 PM
  23. Kinobody Program

    Started by gstar_, 09-09-2015 10:25 AM
    7 Replies
    141 Views
    09-09-2015, 03:08 PM
  24. Recommendations for workout routine?

    Started by Kool4445, 09-07-2015 04:56 PM
    1 Replies
    133 Views
    09-08-2015, 09:48 PM
  25. 4 Replies
    181 Views
    09-08-2015, 05:24 PM

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