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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    Yesterday, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,800 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Need Something New (workout routine)

    Started by Hunter05, 06-02-2015 12:16 AM
    2 Replies
    73 Views
    06-02-2015, 12:33 AM
  2. Exercise Science Class

    Started by Gambriel94, 05-31-2015 10:49 PM
    6 Replies
    144 Views
    06-01-2015, 05:59 PM
  3. 1 Replies
    88 Views
    06-01-2015, 04:03 PM
  4. Men's Stringer Tank Tops

    Started by hardtoget, 05-31-2015 09:37 PM
    11 Replies
    236 Views
    06-01-2015, 10:59 AM
  5. Best way to work out imbalances + uneven pumps??

    Started by TNlifting, 05-30-2015 02:38 PM
    11 Replies
    177 Views
    05-31-2015, 01:33 PM
  6. Online Coaching

    Started by DGoosey, 05-28-2015 12:53 PM
    2 Pages
    1 2
    32 Replies
    397 Views
    05-30-2015, 11:29 PM
  7. Pec and Shoulder impingement

    Started by CJ_Xfit89, 05-28-2015 11:43 PM
    15 Replies
    252 Views
    05-30-2015, 04:15 PM
  8. Plateaus

    Started by panserag, 05-27-2015 11:36 AM
    2 Replies
    66 Views
    05-27-2015, 03:26 PM
  9. New To AM. Hope to become more active here....

    Started by TestMe24, 05-21-2015 12:17 PM
    14 Replies
    210 Views
    05-26-2015, 12:49 PM
  10. 12 Replies
    421 Views
    05-26-2015, 02:59 AM
  11. Fat loss, 2 a days, cardio, shakiness

    Started by TonyGunsling, 05-22-2015 03:13 AM
    6 Replies
    198 Views
    05-25-2015, 08:33 PM
  12. Exhausted after workout

    Started by UCSMiami, 05-17-2015 07:48 PM
    5 Replies
    197 Views
    05-25-2015, 09:02 AM
  13. Stubborn fat

    Started by critter11, 03-31-2015 08:15 PM
    16 Replies
    672 Views
    05-24-2015, 04:27 AM
  14. Critique DUP Program

    Started by chedapalooza, 05-21-2015 12:50 PM
    5 Replies
    135 Views
    05-23-2015, 02:20 AM
  15. PPL routine

    Started by AntM1564, 05-13-2015 01:29 PM
    4 Replies
    179 Views
    05-22-2015, 05:46 PM
  16. New training split?

    Started by critter11, 05-14-2015 04:59 PM
    12 Replies
    279 Views
    05-22-2015, 12:17 PM
  17. Intraset muscle stretching

    Started by JudoJosh, 02-21-2015 06:15 PM
    2 Pages
    1 2
    33 Replies
    734 Views
    05-22-2015, 10:53 AM
  18. Deadlifting with straps.

    Started by R1187, 02-01-2015 10:49 AM
    16 Replies
    677 Views
    05-22-2015, 10:20 AM
  19. Mouth guard while lifting?

    Started by HardB0iled, 04-10-2015 05:27 PM
    9 Replies
    248 Views
    05-22-2015, 09:37 AM
  20. Injured Shoulders decline dumbell press HELP!

    Started by gynopuff, 11-25-2014 12:11 PM
    4 Replies
    290 Views
    05-22-2015, 09:02 AM
  21. help me please (shoulder injury)

    Started by wantmoresize, 11-23-2004 09:59 PM
    6 Replies
    786 Views
    05-22-2015, 08:49 AM
  22. magical calve exercise

    Started by roiddistro, 02-22-2015 07:42 AM
    3 Replies
    357 Views
    05-22-2015, 08:45 AM
  23. Calf to Arm ratio?

    Started by alexoc949, 03-30-2015 02:25 AM
    2 Pages
    1 2
    35 Replies
    768 Views
    05-22-2015, 08:21 AM
  24. Chest symmetry

    Started by critter11, 04-01-2015 12:48 AM
    7 Replies
    257 Views
    05-22-2015, 08:13 AM
  25. Palm pain with pull-ups

    Started by DanielRM, 04-17-2015 12:41 PM
    2 Replies
    80 Views
    05-22-2015, 07:57 AM

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