Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,511 Posts

    Bulking or cutting

    07-24-2015, 09:15 PM by love2liftkat

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,544 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 09:36 AM
    4 Replies
    196 Views
    11-16-2014, 04:45 PM
  2. 3 Replies
    240 Views
    11-16-2014, 01:13 PM
  3. 18 Replies
    365 Views
    11-14-2014, 04:22 PM
  4. Is it true or not that one can focus on size or strength?

    Started by UCSMiami, 11-10-2014 09:39 AM
    2 Pages
    1 2
    45 Replies
    1,053 Views
    11-14-2014, 12:49 PM
  5. 19 Replies
    446 Views
    11-14-2014, 09:34 AM
  6. 1 Replies
    226 Views
    11-13-2014, 09:52 AM
  7. 4 day split suggestions..

    Started by cjdesmit, 11-10-2014 06:42 PM
    7 Replies
    232 Views
    11-12-2014, 09:01 PM
  8. Concerns about a first cycle

    Started by sul_nyip, 11-07-2014 10:14 PM
    5 Replies
    324 Views
    11-12-2014, 05:28 PM
  9. How often should a sauna be used?

    Started by STEELCITY, 11-11-2014 04:59 PM
    2 Replies
    138 Views
    11-12-2014, 07:40 AM
  10. 37 Replies
    1,283 Views
    11-12-2014, 02:15 AM
  11. Critique my mass building program 8-12week split

    Started by dawood21, 11-02-2014 07:44 PM
    4 Replies
    330 Views
    11-10-2014, 01:54 PM
  12. 33 Replies
    1,586 Views
    11-09-2014, 12:45 PM
  13. 14 months

    Started by Meloncap78, 11-08-2014 12:43 PM
    3 Replies
    242 Views
    11-09-2014, 10:14 AM
  14. 7 Replies
    456 Views
    11-08-2014, 11:44 PM
  15. On Squat Depth

    Started by genthoseffect, 10-11-2014 08:39 PM
    4 Pages
    1 2 3 ... 4
    122 Replies
    2,428 Views
    11-08-2014, 09:07 PM
  16. Bad form in Arnold and Frank's video here.

    Started by QUADMONSTER, 11-07-2014 09:30 AM
    10 Replies
    402 Views
    11-08-2014, 12:19 PM
  17. Bar slipping?

    Started by eet, 11-04-2014 04:15 PM
    5 Replies
    278 Views
    eet
    11-06-2014, 03:08 AM
  18. Will a "split" bicep hinder gains

    Started by bmcneely, 11-02-2014 03:49 PM
    1 Replies
    151 Views
    11-04-2014, 09:54 AM
  19. Hitting muncle 2x or 1x?

    Started by Qonix, 10-24-2014 07:10 PM
    31 Replies
    638 Views
    11-03-2014, 08:53 PM
  20. 9 Replies
    387 Views
    11-03-2014, 06:08 PM
  21. 18 Replies
    284 Views
    11-03-2014, 05:42 PM
  22. Can't feel my chest workouts, need some advice

    Started by dawood21, 11-02-2014 01:13 PM
    19 Replies
    482 Views
    11-03-2014, 02:26 PM
  23. Critique my Chest program

    Started by torylanez, 11-01-2014 08:36 AM
    27 Replies
    407 Views
    11-02-2014, 05:15 PM
  24. Momentary pain when ascending on squat/deadlift

    Started by rob112, 11-02-2014 01:16 PM
    0 Replies
    92 Views
    11-02-2014, 01:16 PM
  25. 5 Replies
    241 Views
    11-01-2014, 05:54 PM

Page 17 of 274 First ... 1516171819 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in