1. 02-23-2017
    Views:
    2,401

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,232 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. 5 Replies
    317 Views
    04-24-2017, 05:14 PM
  2. 13 Replies
    461 Views
    04-24-2017, 11:08 AM
  3. 6 week transformation.

    Started by CJuggernaut, 04-24-2017 10:30 AM
    0 Replies
    337 Views
    04-24-2017, 10:30 AM
  4. Overcoming PR plateaus.

    Started by Bgoros93, 04-16-2017 01:07 PM
    5 Replies
    216 Views
    04-23-2017, 04:37 PM
  5. Supplements for running/getting back into it

    Started by jbatts77, 04-16-2017 10:19 AM
    15 Replies
    493 Views
    04-17-2017, 11:23 AM
  6. 1,600 Total at 195 using Candito's Routine

    Started by f4iguy, 04-14-2017 03:28 AM
    4 Replies
    398 Views
    04-16-2017, 02:53 PM
  7. Need a new routine for bulking

    Started by wfreiling, 04-15-2017 06:44 PM
    4 Replies
    271 Views
    04-16-2017, 02:19 PM
  8. CAPPING OF THE DELT

    Started by Bmac63095, 02-25-2017 10:19 PM
    24 Replies
    884 Views
    04-14-2017, 02:23 PM
  9. Muscle gains and martial arts, best approach?

    Started by MrSecurity, 04-13-2017 07:55 PM
    3 Replies
    227 Views
    04-14-2017, 06:48 AM
  10. 6 Replies
    298 Views
    04-13-2017, 09:24 AM
  11. Training after an cycle

    Started by supadupastar, 04-07-2017 04:13 AM
    7 Replies
    373 Views
    04-12-2017, 11:40 AM
  12. Anyone try kinobody programs?

    Started by Caleb87, 04-07-2017 04:01 PM
    1 Replies
    261 Views
    04-07-2017, 04:04 PM
  13. Layne Norton PHAT

    Started by MG223, 04-04-2017 10:05 PM
    2 Replies
    406 Views
    04-06-2017, 10:29 AM
  14. Legs: once a week vs multiple times a week

    Started by R1balla, 03-30-2017 08:08 AM
    14 Replies
    527 Views
    04-04-2017, 08:09 PM
  15. Should I switch to Sheiko?

    Started by Brownrg8, 04-03-2017 07:36 PM
    0 Replies
    197 Views
    04-03-2017, 07:36 PM
  16. Burning myself out at the gym..

    Started by physical, 04-03-2017 05:22 PM
    3 Replies
    216 Views
    04-03-2017, 06:58 PM
  17. Critique my routine

    Started by Whey, 04-03-2017 10:28 AM
    1 Replies
    160 Views
    04-03-2017, 10:29 AM
  18. Cycle, Training and Nutrition Support

    Started by TPAGrk81, 04-02-2017 08:14 AM
    3 Replies
    166 Views
    04-02-2017, 06:12 PM
  19. Swollen ankle need cardio replacement

    Started by cwages, 04-01-2017 10:00 PM
    13 Replies
    284 Views
    04-02-2017, 05:56 PM
  20. Question Need functional core and hip training advice.

    Started by B5150, 03-21-2017 10:41 PM
    8 Replies
    345 Views
    03-30-2017, 02:39 PM
  21. Need a 30 day routine

    Started by jameschoi, 03-30-2017 02:05 PM
    1 Replies
    156 Views
    03-30-2017, 02:22 PM
  22. Training too intense?

    Started by hazard12, 03-06-2017 01:17 PM
    4 Replies
    328 Views
    03-29-2017, 05:08 PM
  23. 17 Replies
    554 Views
    03-28-2017, 10:16 PM
  24. Waking up at 3am

    Started by machine528, 03-27-2017 05:32 PM
    6 Replies
    426 Views
    03-27-2017, 09:16 PM
  25. my workout routine, any tips or suggestions

    Started by veneartio, 03-25-2017 01:40 PM
    7 Replies
    321 Views
    03-27-2017, 01:30 PM

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