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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,375 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,817 Posts

    Striving for perfection

    Today, 01:39 AM by Gainaddict

  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Training after PCT? help

    Started by keeppumping, 08-31-2014 01:53 PM
    5 Replies
    335 Views
    09-04-2014, 10:40 AM
  2. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 10:47 PM
    1 Replies
    205 Views
    09-04-2014, 07:54 AM
  3. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 09:04 AM
    25 Replies
    522 Views
    09-03-2014, 05:49 PM
  4. Bands

    Started by AntM1564, 08-25-2014 05:37 PM
    11 Replies
    396 Views
    09-02-2014, 03:35 PM
  5. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 08:06 PM
    18 Replies
    535 Views
    09-01-2014, 12:44 PM
  6. Bike or running for better abs?

    Started by nprestia, 08-20-2014 09:53 PM
    8 Replies
    371 Views
    09-01-2014, 08:16 AM
  7. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 03:19 PM
    0 Replies
    270 Views
    08-31-2014, 03:19 PM
  8. 0 Replies
    248 Views
    08-28-2014, 11:37 AM
  9. 0 Replies
    163 Views
    08-28-2014, 11:34 AM
  10. 2 Replies
    255 Views
    08-27-2014, 05:45 PM
  11. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 08:48 PM
    2 Pages
    1 2
    41 Replies
    875 Views
    08-26-2014, 12:33 PM
  12. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 10:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,305 Views
    08-25-2014, 10:48 PM
  13. Optimal frequency

    Started by magnetrude, 08-14-2014 06:29 PM
    23 Replies
    582 Views
    08-24-2014, 11:38 PM
  14. Training program Help

    Started by Gw44, 08-22-2014 06:59 PM
    2 Replies
    243 Views
    08-24-2014, 04:22 PM
  15. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 05:33 PM
    20 Replies
    432 Views
    08-24-2014, 06:00 AM
  16. tell me how to build my brachialis please!

    Started by clayface91, 08-14-2014 08:10 PM
    9 Replies
    405 Views
    08-24-2014, 01:44 AM
  17. German volume training.

    Started by Jackedjack, 08-21-2014 01:10 PM
    27 Replies
    513 Views
    08-23-2014, 12:26 PM
  18. MI40 or DC or DY HIT

    Started by Lord_Of_Iron, 08-05-2014 12:04 PM
    21 Replies
    1,003 Views
    08-22-2014, 11:38 PM
  19. PalmFist does your _____

    Started by PalmFist, 04-05-2014 03:43 AM
    4 Pages
    1 2 3 ... 4
    144 Replies
    2,360 Views
    08-22-2014, 07:07 PM
  20. Crunched for time @ the gym...

    Started by ikeNball, 08-21-2014 07:59 PM
    5 Replies
    173 Views
    08-22-2014, 02:48 PM
  21. Flexibilty stretching not helping

    Started by hmatthews50, 08-19-2014 10:29 PM
    6 Replies
    255 Views
    08-21-2014, 11:34 PM
  22. 0 Replies
    106 Views
    08-21-2014, 07:00 PM
  23. 5-3-1 Supplemental and accessory

    Started by iddc, 08-18-2014 09:24 AM
    8 Replies
    377 Views
    08-21-2014, 12:57 AM
  24. BodyweightFinishers.com; Any Opinion?

    Started by ucimigrate, 08-21-2014 12:28 AM
    0 Replies
    138 Views
    08-21-2014, 12:28 AM
  25. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    41,586 Views
    08-20-2014, 11:22 PM

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