1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,178 Posts

    Ugly Sweater Routine

    Today, 05:07 PM by Mowglisml

  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 02:10 PM
    16 Replies
    352 Views
    03-17-2016, 12:47 PM
  2. First MMA fight

    Started by MMAguy, 03-17-2016 05:01 AM
    4 Replies
    199 Views
    03-17-2016, 10:18 AM
  3. What does it mean

    Started by Qonix, 03-14-2016 07:52 PM
    10 Replies
    218 Views
    03-17-2016, 04:38 AM
  4. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-06-2016 12:37 AM
    11 Replies
    385 Views
    03-14-2016, 09:19 PM
  5. Masturbation deadlift grip

    Started by swollz, 02-21-2016 11:27 PM
    7 Replies
    423 Views
    03-13-2016, 04:52 PM
  6. 2 Replies
    118 Views
    03-13-2016, 05:00 AM
  7. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 04:47 AM
    0 Replies
    97 Views
    03-13-2016, 04:47 AM
  8. Novice Program

    Started by The Whizard, 03-09-2016 12:52 PM
    8 Replies
    271 Views
    03-11-2016, 10:44 AM
  9. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 11:01 PM
    1 Replies
    111 Views
    03-10-2016, 12:51 AM
  10. Critique my bench

    Started by raul87, 03-02-2016 07:47 PM
    5 Replies
    341 Views
    03-07-2016, 03:21 PM
  11. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 03:45 PM
    9 Replies
    346 Views
    03-07-2016, 03:18 PM
  12. Combining Supplememnts

    Started by Building12, 03-04-2016 06:56 PM
    18 Replies
    324 Views
    03-05-2016, 03:58 PM
  13. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 01:44 PM
    17 Replies
    363 Views
    03-04-2016, 12:15 PM
  14. 13 Replies
    519 Views
    03-02-2016, 02:00 PM
  15. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 08:26 AM
    19 Replies
    631 Views
    03-01-2016, 09:51 PM
  16. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 06:28 PM
    9 Replies
    342 Views
    03-01-2016, 09:36 PM
  17. Prolotherapy?

    Started by spirall08, 02-23-2016 05:14 PM
    4 Replies
    206 Views
    03-01-2016, 02:36 PM
  18. bent knees when curling ideal?

    Started by fartster, 02-15-2016 04:10 AM
    10 Replies
    305 Views
    02-29-2016, 02:31 AM
  19. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 05:43 PM
    24 Replies
    547 Views
    02-29-2016, 12:55 AM
  20. 7 Replies
    445 Views
    02-28-2016, 05:17 PM
  21. Abs

    Started by Kmoore93, 02-27-2016 11:36 PM
    3 Replies
    210 Views
    02-28-2016, 09:55 AM
  22. 5 Replies
    361 Views
    02-28-2016, 06:56 AM
  23. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 07:33 AM
    2 Replies
    207 Views
    02-28-2016, 03:04 AM
  24. Stressed out!

    Started by bigrobbierob, 02-18-2016 02:49 PM
    11 Replies
    484 Views
    02-28-2016, 12:38 AM
  25. 6 Replies
    220 Views
    02-27-2016, 10:38 PM

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