1. 09-18-2015
    Views:
    55,755

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,371 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,649 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. 18 Replies
    396 Views
    10-29-2015, 01:40 PM
  2. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    326 Views
    10-28-2015, 02:29 AM
  3. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    241 Views
    10-27-2015, 09:44 PM
  4. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    141 Views
    10-27-2015, 08:47 AM
  5. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    125 Views
    10-27-2015, 06:34 AM
  6. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    167 Views
    10-26-2015, 04:19 PM
  7. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 12:58 AM
    8 Replies
    886 Views
    10-25-2015, 02:30 PM
  8. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 05:48 PM
    1 Replies
    248 Views
    10-25-2015, 12:54 PM
  9. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 04:37 PM
    23 Replies
    302 Views
    10-25-2015, 08:20 AM
  10. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 05:39 AM
    0 Replies
    142 Views
    10-25-2015, 05:39 AM
  11. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 08:22 PM
    9 Replies
    249 Views
    10-24-2015, 06:23 PM
  12. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 08:22 AM
    2 Replies
    121 Views
    10-24-2015, 10:59 AM
  13. 2 Replies
    186 Views
    10-24-2015, 10:42 AM
  14. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 02:03 PM
    6 Replies
    136 Views
    10-23-2015, 04:07 PM
  15. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    270 Views
    10-23-2015, 03:47 PM
  16. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    388 Views
    10-23-2015, 01:31 PM
  17. 2 Replies
    105 Views
    10-23-2015, 09:48 AM
  18. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    681 Views
    10-22-2015, 05:02 PM
  19. 0 Replies
    69 Views
    10-22-2015, 02:19 PM
  20. 24 Replies
    476 Views
    10-21-2015, 08:11 PM
  21. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    102 Views
    10-21-2015, 04:56 PM
  22. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    330 Views
    10-19-2015, 11:18 PM
  23. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 01:11 PM
    2 Pages
    1 2
    31 Replies
    793 Views
    10-19-2015, 10:58 AM
  24. Chest Training as an Amputee

    Started by Icepray, 10-18-2015 01:20 PM
    2 Replies
    145 Views
    10-18-2015, 06:53 PM
  25. Bench Press

    Started by MANdrew, 10-18-2015 01:07 PM
    4 Replies
    180 Views
    10-18-2015, 03:25 PM

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