Training Forum - Page 16

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,165 Topics
    15,625 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    135,471 Posts

    Kenpo's Quest

    Today, 08:10 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Want to start training twice a day.

    Started by banksy2020, 11-01-2013 07:22 PM
    16 Replies
    505 Views
    11-18-2013, 09:55 AM
  2. HIIT - How long do you go?

    Started by whaz, 02-28-2013 11:47 PM
    2 Pages
    1 2
    22 Replies
    878 Views
    11-18-2013, 12:44 AM
  3. lean muscle in a month

    Started by nightmare1234, 11-16-2013 09:22 AM
    2 Replies
    187 Views
    11-16-2013, 09:33 AM
  4. Cluster training for size

    Started by amarula, 11-15-2013 05:25 PM
    0 Replies
    122 Views
    11-15-2013, 05:25 PM
  5. lifting round carb nite

    Started by leasky33, 11-13-2013 02:10 PM
    1 Replies
    144 Views
    11-14-2013, 02:02 PM
  6. Flexibility Help?

    Started by Hondaman722, 11-12-2013 08:47 PM
    2 Replies
    143 Views
    11-12-2013, 09:01 PM
  7. Is bodybuilding fit?

    Started by Hondaman722, 11-10-2013 06:58 PM
    4 Replies
    262 Views
    11-11-2013, 02:09 PM
  8. injury...strained or pulled glute or ham

    Started by chainsaw, 11-10-2013 04:10 PM
    3 Replies
    132 Views
    11-10-2013, 07:32 PM
  9. Has anyone used the 5-3-1 method

    Started by MEGATRONIC, 11-06-2013 10:36 AM
    13 Replies
    459 Views
    11-10-2013, 12:16 PM
  10. PL -- Road to Domination

    Started by kBrown, 08-28-2013 02:49 PM
    8 Pages
    1 2 3 ... 8
    155 Replies
    2,793 Views
    11-10-2013, 10:43 AM
  11. Tall/lean guys GTFIH!! Arm tips!

    Started by 6andaHalf, 12-11-2012 11:01 AM
    3 Pages
    1 2 3
    44 Replies
    1,390 Views
    11-09-2013, 10:35 PM
  12. Wakeboarding shoulder injury

    Started by FL3X MAGNUM, 11-07-2013 11:30 PM
    9 Replies
    249 Views
    11-08-2013, 09:54 AM
  13. Push/pull/legs

    Started by rj123, 11-01-2013 11:35 AM
    2 Pages
    1 2
    26 Replies
    761 Views
    11-08-2013, 09:53 AM
  14. HELP ME TRAIN MY PARENTS & GF

    Started by MyKH3LL, 11-07-2013 06:51 PM
    9 Replies
    211 Views
    11-07-2013, 08:35 PM
  15. Calisthenic Strength Workouts - Help?

    Started by hr4surf, 11-03-2013 11:43 PM
    2 Replies
    249 Views
    11-06-2013, 10:32 AM
  16. Increase 1RM Fast

    Started by hmatthews50, 10-30-2013 07:56 PM
    11 Replies
    317 Views
    dds
    11-04-2013, 05:59 PM
  17. Icarian T-bar Row useless?

    Started by UCSMiami, 11-01-2013 09:54 AM
    14 Replies
    527 Views
    11-04-2013, 11:26 AM
  18. Need a good bulk cycle routine

    Started by ilcrba, 11-01-2013 01:53 PM
    2 Replies
    232 Views
    11-01-2013, 02:12 PM
  19. 18 Replies
    527 Views
    11-01-2013, 07:31 AM
  20. Pain in sternum

    Started by Lukef2000, 10-30-2013 01:47 PM
    4 Replies
    190 Views
    10-30-2013, 04:37 PM
  21. Does planet fitness have free weights?

    Started by Tryingtobe, 10-24-2013 10:32 AM
    13 Replies
    561 Views
    10-30-2013, 02:25 PM
  22. No spot for the bench ?

    Started by Hondaman722, 10-24-2013 11:54 PM
    2 Pages
    1 2
    33 Replies
    699 Views
    10-28-2013, 03:32 PM
  23. Injured foot "crushed" recovery/workout

    Started by Profion, 10-28-2013 06:43 AM
    2 Replies
    164 Views
    10-28-2013, 07:05 AM
  24. Leg Training at Home Question

    Started by TrumpetLegend, 10-24-2013 09:50 PM
    6 Replies
    272 Views
    10-27-2013, 08:43 AM
  25. New to the forum

    Started by vendettageoff, 10-17-2013 12:25 PM
    14 Replies
    359 Views
    10-26-2013, 08:15 PM

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