1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,752 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    589 Views
    04-21-2016, 04:07 PM
  2. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    648 Views
    04-21-2016, 02:27 PM
  3. 0 Replies
    126 Views
    04-20-2016, 12:35 PM
  4. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    240 Views
    04-18-2016, 11:17 PM
  5. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,823 Views
    04-18-2016, 02:46 PM
  6. 3 Replies
    512 Views
    04-17-2016, 10:59 AM
  7. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    670 Views
    04-16-2016, 05:28 AM
  8. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 03:51 PM
    28 Replies
    745 Views
    04-14-2016, 08:41 PM
  9. 2 Replies
    287 Views
    04-14-2016, 03:36 PM
  10. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 04:36 PM
    14 Replies
    702 Views
    04-14-2016, 03:32 PM
  11. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 11:05 AM
    1 Replies
    205 Views
    04-14-2016, 11:33 AM
  12. Hernia

    Started by Building12, 04-14-2016 07:13 AM
    2 Replies
    151 Views
    04-14-2016, 07:57 AM
  13. Return to gym after one month break

    Started by andreasy, 04-11-2016 08:27 AM
    4 Replies
    538 Views
    04-12-2016, 10:23 PM
  14. 3 Replies
    465 Views
    04-11-2016, 02:15 AM
  15. Question About Muscle Growth

    Started by KevinConn, 04-08-2016 11:48 AM
    3 Replies
    492 Views
    04-10-2016, 08:52 PM
  16. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 01:55 PM
    3 Pages
    1 2 3
    61 Replies
    4,066 Views
    04-09-2016, 02:44 PM
  17. Question Solid 6-Day Split for Mass/Strength?

    Started by mrhankey87, 04-08-2016 10:59 PM
    5 Replies
    332 Views
    04-09-2016, 01:19 PM
  18. My goal is to get strong and big advice please

    Started by norm dobson, 03-07-2016 09:28 PM
    2 Pages
    1 2
    42 Replies
    2,248 Views
    04-09-2016, 09:01 AM
  19. Squats and deads

    Started by EMPIREMIND, 03-25-2016 09:04 AM
    19 Replies
    1,207 Views
    04-08-2016, 04:07 PM
  20. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 03:05 PM
    19 Replies
    2,088 Views
    04-08-2016, 03:39 AM
  21. 0 Replies
    113 Views
    04-07-2016, 03:05 PM
  22. Crossfit exposed my weakens

    Started by Joe12, 03-21-2016 02:35 PM
    15 Replies
    489 Views
    04-06-2016, 12:44 PM
  23. New Routine/Program Suggestions

    Started by Vector300, 02-28-2016 07:08 PM
    2 Pages
    1 2
    43 Replies
    1,627 Views
    04-05-2016, 08:49 PM
  24. Cell swelling to bring up lagging bodyparts!

    Started by EMPIREMIND, 04-04-2016 01:00 PM
    2 Replies
    282 Views
    04-04-2016, 01:21 PM
  25. Best bands for home use?

    Started by hvactech, 04-02-2016 02:52 PM
    2 Replies
    233 Views
    04-03-2016, 05:34 PM

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