1. 09-18-2015
    Views:
    46,473

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,171 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. confused about training and doms

    Started by needr6, 09-07-2015 10:30 PM
    4 Replies
    189 Views
    09-18-2015, 12:48 AM
  2. Reverse pyramidal is optimal for strength?

    Started by Qonix, 08-30-2015 07:49 AM
    12 Replies
    269 Views
    09-15-2015, 08:02 PM
  3. Performance Meets Aesthetics

    Started by gstar_, 09-15-2015 06:40 PM
    0 Replies
    88 Views
    09-15-2015, 06:40 PM
  4. Bro Split is fun but I need some change

    Started by CJNator, 09-04-2015 01:24 PM
    2 Pages
    1 2
    30 Replies
    582 Views
    09-15-2015, 04:28 PM
  5. Bicep growth

    Started by Willy617, 09-14-2015 03:52 PM
    4 Replies
    243 Views
    09-15-2015, 01:40 AM
  6. Speed

    Started by ethan_wilde, 09-07-2015 02:57 PM
    5 Replies
    182 Views
    09-14-2015, 11:30 PM
  7. Best stretches for core muscles?

    Started by thisguyinny, 09-14-2015 12:07 AM
    3 Replies
    132 Views
    09-14-2015, 12:21 PM
  8. Upper/Lower body warm up routines(injury prevention)

    Started by AdelV, 09-07-2015 01:45 AM
    3 Replies
    118 Views
    09-14-2015, 07:25 AM
  9. Weightlifting and height (IT'S NOT THE USUAL THREAD)

    Started by kall, 09-12-2015 07:06 AM
    6 Replies
    247 Views
    09-13-2015, 10:36 AM
  10. Back in the Saddle Again

    Started by jwill413, 09-11-2015 09:24 AM
    1 Replies
    168 Views
    09-12-2015, 05:31 AM
  11. Need referenced to a workout plan.

    Started by lift4strength, 08-23-2015 11:47 PM
    5 Replies
    266 Views
    09-11-2015, 02:27 AM
  12. Best overall exercises

    Started by Qonix, 05-28-2015 07:55 PM
    12 Replies
    511 Views
    09-10-2015, 11:03 PM
  13. Pull up problem

    Started by hmatthews50, 07-24-2015 10:28 AM
    5 Replies
    291 Views
    09-10-2015, 01:41 PM
  14. Strengh and bulking

    Started by matthew666, 09-07-2015 08:32 AM
    1 Replies
    209 Views
    09-09-2015, 03:42 PM
  15. Kinobody Program

    Started by gstar_, 09-09-2015 10:25 AM
    7 Replies
    139 Views
    09-09-2015, 03:08 PM
  16. Recommendations for workout routine?

    Started by Kool4445, 09-07-2015 04:56 PM
    1 Replies
    132 Views
    09-08-2015, 09:48 PM
  17. 4 Replies
    179 Views
    09-08-2015, 05:24 PM
  18. Knee sleeves instead of wraps?

    Started by halljo, 09-06-2015 04:40 PM
    10 Replies
    219 Views
    09-07-2015, 11:34 PM
  19. Muscle alkalinity

    Started by cmes, 09-06-2015 04:52 AM
    1 Replies
    175 Views
    09-07-2015, 10:04 AM
  20. New mass building program idea. Thoughts?

    Started by CrazeInsanity, 09-05-2015 09:45 PM
    4 Replies
    250 Views
    09-06-2015, 03:27 AM
  21. Both shoulders are SHOT (Labrum Tear??). Possible SARM to aid recovery

    Started by Maj, 07-09-2015 10:31 PM
    2 Pages
    1 2
    53 Replies
    1,156 Views
    09-06-2015, 12:58 AM
  22. Training, is it key to have th perfect plan?

    Started by Monk3y303, 09-03-2015 05:45 PM
    4 Replies
    155 Views
    09-04-2015, 06:58 PM
  23. 2 Replies
    235 Views
    09-03-2015, 08:45 PM
  24. Triceps

    Started by zpalrangi13, 08-23-2015 05:51 AM
    13 Replies
    411 Views
    09-03-2015, 03:01 PM
  25. power racks/cages

    Started by clayboy_123, 08-25-2015 03:52 PM
    8 Replies
    194 Views
    09-03-2015, 06:57 AM

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