1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,412 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    Yesterday, 05:13 PM by DemntedCowboy

  1. Help with Squat Max

    Started by Yanks, 09-03-2016 04:00 PM
    8 Replies
    249 Views
    09-05-2016, 09:22 PM
  2. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 01:05 AM
    10 Replies
    806 Views
    09-04-2016, 12:01 PM
  3. tips for intense&short workouts

    Started by balos, 08-31-2016 04:34 PM
    20 Replies
    1,026 Views
    09-04-2016, 10:23 AM
  4. Stretching

    Started by Tinyme, 08-28-2016 04:27 PM
    9 Replies
    518 Views
    09-03-2016, 03:04 PM
  5. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 03:16 PM
    7 Replies
    625 Views
    09-01-2016, 06:19 PM
  6. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 10:50 AM
    2 Pages
    1 2
    36 Replies
    1,607 Views
    09-01-2016, 03:58 AM
  7. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 11:39 AM
    1 Replies
    156 Views
    08-30-2016, 08:37 PM
  8. Lower abs

    Started by Brupe85, 08-29-2016 06:21 PM
    2 Replies
    353 Views
    08-29-2016, 11:52 PM
  9. X gels off training days

    Started by Dwamble12345, 08-22-2016 07:29 PM
    3 Replies
    290 Views
    08-25-2016, 04:45 PM
  10. Workout routine

    Started by Ag5000, 08-22-2016 12:48 AM
    5 Replies
    232 Views
    08-25-2016, 04:43 PM
  11. Leg press question

    Started by jeffdog, 08-10-2016 08:36 AM
    22 Replies
    1,147 Views
    08-25-2016, 02:00 PM
  12. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    6 Pages
    1 2 3 ... 6
    140 Replies
    4,078 Views
    08-22-2016, 02:25 PM
  13. 3 Replies
    155 Views
    08-22-2016, 01:34 AM
  14. 3 Replies
    218 Views
    08-20-2016, 02:21 PM
  15. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 01:37 PM
    2 Pages
    1 2
    46 Replies
    2,181 Views
    08-18-2016, 09:19 PM
  16. Mobility Peanut

    Started by AntM1564, 07-24-2016 08:41 PM
    6 Replies
    204 Views
    dds
    08-18-2016, 03:24 PM
  17. 40 Replies
    1,204 Views
    08-16-2016, 10:56 PM
  18. Rowing Machine

    Started by Famine, 08-15-2016 12:18 PM
    10 Replies
    274 Views
    08-16-2016, 06:54 PM
  19. Aesthetic workout

    Started by Dangus, 08-14-2016 05:01 PM
    2 Replies
    208 Views
    08-16-2016, 08:19 AM
  20. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 04:49 PM
    0 Replies
    175 Views
    08-15-2016, 04:49 PM
  21. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    2 Pages
    1 2
    29 Replies
    1,120 Views
    clk
    08-13-2016, 10:43 PM
  22. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    154 Views
    08-12-2016, 04:12 PM
  23. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,465 Views
    08-12-2016, 12:21 PM
  24. Workout routine

    Started by bdavid, 08-11-2016 05:04 AM
    0 Replies
    216 Views
    08-11-2016, 05:04 AM
  25. Bulk Routine

    Started by hoff22, 08-09-2016 09:39 AM
    3 Replies
    221 Views
    08-10-2016, 08:44 PM

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