Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,514 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,599 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Training routine question

    Started by BRO SCIENCE, 12-02-2014 08:34 PM
    6 Replies
    194 Views
    12-04-2014, 06:02 PM
  2. Give me a workout!!

    Started by arthurfonz, 12-03-2014 05:11 AM
    13 Replies
    326 Views
    12-04-2014, 12:28 PM
  3. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 04:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    3,046 Views
    12-04-2014, 06:04 AM
  4. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 04:43 PM
    2 Replies
    110 Views
    12-03-2014, 03:02 PM
  5. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 06:59 PM
    28 Replies
    648 Views
    12-03-2014, 11:23 AM
  6. 25 Replies
    844 Views
    12-03-2014, 10:04 AM
  7. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 03:05 PM
    2 Replies
    149 Views
    12-02-2014, 03:34 PM
  8. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 03:18 PM
    2 Pages
    1 2
    40 Replies
    992 Views
    12-01-2014, 04:27 PM
  9. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 08:42 AM
    10 Replies
    207 Views
    12-01-2014, 09:38 AM
  10. 9 Replies
    315 Views
    11-30-2014, 08:14 PM
  11. Pain while deadlifting.

    Started by Dma378, 11-30-2014 12:10 PM
    9 Replies
    239 Views
    11-30-2014, 02:01 PM
  12. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 10:24 AM
    2 Replies
    100 Views
    11-29-2014, 08:13 PM
  13. Which band?

    Started by AntM1564, 11-28-2014 06:19 PM
    8 Replies
    194 Views
    11-29-2014, 06:32 PM
  14. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 02:46 PM
    3 Replies
    224 Views
    11-29-2014, 03:05 AM
  15. 3 Replies
    114 Views
    11-27-2014, 04:13 PM
  16. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 02:24 PM
    2 Pages
    1 2
    49 Replies
    816 Views
    11-26-2014, 04:29 PM
  17. So I got a friend who only lifts heavy at the gym. Why?

    Started by QUADMONSTER, 11-13-2014 12:13 PM
    2 Pages
    1 2
    57 Replies
    1,372 Views
    11-23-2014, 10:05 AM
  18. Love squats and deads, but glutes getting too big

    Started by Fobra, 11-21-2012 11:33 AM
    28 Replies
    2,047 Views
    11-22-2014, 09:58 PM
  19. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    2 Pages
    1 2
    46 Replies
    633 Views
    11-21-2014, 11:41 AM
  20. How to build a nordic curl & hip thruster

    Started by Lifting_Dad, 08-28-2014 11:35 AM
    6 Replies
    243 Views
    11-21-2014, 10:34 AM
  21. Too much arm work?

    Started by flexfit, 11-02-2014 11:59 AM
    3 Pages
    1 2 3
    81 Replies
    1,525 Views
    11-20-2014, 04:14 PM
  22. 10 Replies
    233 Views
    11-19-2014, 04:42 PM
  23. For no apparent reason I'm back

    Started by napalm, 11-18-2014 09:04 AM
    16 Replies
    299 Views
    11-19-2014, 03:22 PM
  24. dc training

    Started by R1balla, 11-18-2014 05:08 PM
    13 Replies
    255 Views
    11-19-2014, 12:21 PM
  25. How do i make my calves grow!

    Started by Rodel, 11-18-2014 07:21 PM
    5 Replies
    187 Views
    11-19-2014, 09:19 AM

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