Training Forum - Page 16

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,640 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,723 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. cleet in ada oklahoma

    Started by blaykeryan, 11-18-2013 01:29 PM
    0 Replies
    107 Views
    11-18-2013, 01:29 PM
  2. acrosse ball vs foam rolling

    Started by nightmare1234, 11-17-2013 11:23 AM
    13 Replies
    214 Views
    11-18-2013, 12:16 PM
  3. Roger Lockridge's training tips

    Started by eddieSt.james, 10-25-2013 06:51 PM
    4 Replies
    347 Views
    11-18-2013, 11:52 AM
  4. Want to start training twice a day.

    Started by banksy2020, 11-01-2013 07:22 PM
    16 Replies
    505 Views
    11-18-2013, 09:55 AM
  5. HIIT - How long do you go?

    Started by whaz, 02-28-2013 11:47 PM
    2 Pages
    1 2
    22 Replies
    878 Views
    11-18-2013, 12:44 AM
  6. lean muscle in a month

    Started by nightmare1234, 11-16-2013 09:22 AM
    2 Replies
    187 Views
    11-16-2013, 09:33 AM
  7. Cluster training for size

    Started by amarula, 11-15-2013 05:25 PM
    0 Replies
    122 Views
    11-15-2013, 05:25 PM
  8. lifting round carb nite

    Started by leasky33, 11-13-2013 02:10 PM
    1 Replies
    146 Views
    11-14-2013, 02:02 PM
  9. Flexibility Help?

    Started by Hondaman722, 11-12-2013 08:47 PM
    2 Replies
    143 Views
    11-12-2013, 09:01 PM
  10. Is bodybuilding fit?

    Started by Hondaman722, 11-10-2013 06:58 PM
    4 Replies
    263 Views
    11-11-2013, 02:09 PM
  11. injury...strained or pulled glute or ham

    Started by chainsaw, 11-10-2013 04:10 PM
    3 Replies
    132 Views
    11-10-2013, 07:32 PM
  12. Has anyone used the 5-3-1 method

    Started by MEGATRONIC, 11-06-2013 10:36 AM
    13 Replies
    462 Views
    11-10-2013, 12:16 PM
  13. PL -- Road to Domination

    Started by kBrown, 08-28-2013 02:49 PM
    8 Pages
    1 2 3 ... 8
    155 Replies
    2,794 Views
    11-10-2013, 10:43 AM
  14. Tall/lean guys GTFIH!! Arm tips!

    Started by 6andaHalf, 12-11-2012 11:01 AM
    3 Pages
    1 2 3
    44 Replies
    1,391 Views
    11-09-2013, 10:35 PM
  15. Wakeboarding shoulder injury

    Started by FL3X MAGNUM, 11-07-2013 11:30 PM
    9 Replies
    255 Views
    11-08-2013, 09:54 AM
  16. Push/pull/legs

    Started by rj123, 11-01-2013 11:35 AM
    2 Pages
    1 2
    26 Replies
    766 Views
    11-08-2013, 09:53 AM
  17. HELP ME TRAIN MY PARENTS & GF

    Started by MyKH3LL, 11-07-2013 06:51 PM
    9 Replies
    211 Views
    11-07-2013, 08:35 PM
  18. Calisthenic Strength Workouts - Help?

    Started by hr4surf, 11-03-2013 11:43 PM
    2 Replies
    249 Views
    11-06-2013, 10:32 AM
  19. Increase 1RM Fast

    Started by hmatthews50, 10-30-2013 07:56 PM
    11 Replies
    318 Views
    dds
    11-04-2013, 05:59 PM
  20. Icarian T-bar Row useless?

    Started by UCSMiami, 11-01-2013 09:54 AM
    14 Replies
    531 Views
    11-04-2013, 11:26 AM
  21. Need a good bulk cycle routine

    Started by ilcrba, 11-01-2013 01:53 PM
    2 Replies
    232 Views
    11-01-2013, 02:12 PM
  22. 18 Replies
    528 Views
    11-01-2013, 07:31 AM
  23. Pain in sternum

    Started by Lukef2000, 10-30-2013 01:47 PM
    4 Replies
    190 Views
    10-30-2013, 04:37 PM
  24. Does planet fitness have free weights?

    Started by Tryingtobe, 10-24-2013 10:32 AM
    13 Replies
    564 Views
    10-30-2013, 02:25 PM
  25. No spot for the bench ?

    Started by Hondaman722, 10-24-2013 11:54 PM
    2 Pages
    1 2
    33 Replies
    703 Views
    10-28-2013, 03:32 PM

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