Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    05-28-2015, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,282 Posts

    Restarting

    Today, 02:15 PM by gymwrenchwv

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Arm troubles

    Started by flexfit, 10-24-2014 02:21 AM
    23 Replies
    883 Views
    10-26-2014, 02:59 PM
  2. Sumo Deadlift Hips

    Started by Tabascoonall, 10-23-2014 10:05 PM
    31 Replies
    397 Views
    10-26-2014, 11:31 AM
  3. Future for pyrobatt. Free programs and training?

    Started by pyrobatt, 10-11-2014 12:35 PM
    14 Replies
    391 Views
    10-26-2014, 12:57 AM
  4. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 10:44 AM
    15 Replies
    254 Views
    10-26-2014, 12:47 AM
  5. Trap pain while benching

    Started by EatMoar, 10-20-2014 09:18 PM
    9 Replies
    202 Views
    10-24-2014, 09:56 PM
  6. dc training

    Started by jaces, 10-20-2014 10:00 AM
    28 Replies
    389 Views
    10-24-2014, 02:36 AM
  7. Westside Barbell

    Started by hmatthews50, 10-19-2014 07:56 PM
    10 Replies
    250 Views
    10-21-2014, 08:49 PM
  8. Which exercise for hamstrings?

    Started by AntM1564, 09-24-2014 03:42 PM
    23 Replies
    587 Views
    10-20-2014, 04:16 PM
  9. HIT training

    Started by biggmac1025, 10-01-2014 10:14 PM
    5 Replies
    234 Views
    10-20-2014, 02:58 PM
  10. Are low reps or high reps better for muscle in trained

    Started by anoopbal, 10-04-2014 09:35 PM
    2 Pages
    1 2
    55 Replies
    1,143 Views
    10-20-2014, 01:04 PM
  11. Upright Rows or High Pulls?

    Started by GreenMachineX, 10-17-2014 09:24 AM
    10 Replies
    447 Views
    10-20-2014, 11:18 AM
  12. Bulk or cut!

    Started by Barneyruble, 10-16-2014 03:51 PM
    7 Replies
    273 Views
    10-20-2014, 02:08 AM
  13. training twice a day?

    Started by grum7n7, 10-16-2014 08:31 AM
    5 Replies
    249 Views
    10-20-2014, 02:03 AM
  14. Deadlift Frequency, rep ranges, progress, etc.

    Started by HIT4ME, 10-17-2014 05:17 PM
    14 Replies
    341 Views
    10-19-2014, 02:44 PM
  15. Do TEMPO really matters?

    Started by amarula, 10-17-2014 04:18 PM
    17 Replies
    276 Views
    10-19-2014, 02:14 PM
  16. Workout to focus on leg mass

    Started by Silverado, 09-18-2014 02:44 PM
    2 Pages
    1 2
    71 Replies
    1,488 Views
    10-17-2014, 01:01 PM
  17. Check me out!

    Started by mj40069, 10-06-2014 08:54 PM
    9 Replies
    296 Views
    10-17-2014, 12:39 PM
  18. poison ivy

    Started by blaykeryan, 10-14-2014 08:15 PM
    7 Replies
    166 Views
    10-16-2014, 11:11 PM
  19. Reconstructed ACL/Knee Pain

    Started by GreenMachineX, 10-15-2014 09:17 AM
    9 Replies
    177 Views
    10-16-2014, 02:04 PM
  20. training. for mass or ''looks''

    Started by jaces, 10-13-2014 06:59 AM
    13 Replies
    440 Views
    10-15-2014, 10:46 PM
  21. Highschool athlete thread

    Started by benmayro, 04-13-2012 11:02 PM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,789 Views
    10-13-2014, 02:07 PM
  22. 27 Replies
    685 Views
    10-12-2014, 04:27 PM
  23. form check

    Started by iddc, 08-28-2014 04:14 PM
    3 Pages
    1 2 3
    105 Replies
    2,325 Views
    10-11-2014, 04:09 PM
  24. Crunching elbows?

    Started by Wardo1974, 10-06-2014 05:25 PM
    5 Replies
    185 Views
    10-10-2014, 04:55 PM
  25. Best hypertrophy program?

    Started by flexfit, 10-06-2014 04:19 PM
    32 Replies
    807 Views
    10-07-2014, 06:49 PM

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