1. 09-18-2015
    Views:
    82,917

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,846 Posts

    Developing a Freak

    Today, 04:46 PM by Cole Dreyer

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. bent knees when curling ideal?

    Started by fartster, 02-15-2016 04:10 AM
    10 Replies
    300 Views
    02-29-2016, 02:31 AM
  2. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 05:43 PM
    24 Replies
    540 Views
    02-29-2016, 12:55 AM
  3. 7 Replies
    436 Views
    02-28-2016, 05:17 PM
  4. Abs

    Started by Kmoore93, 02-27-2016 11:36 PM
    3 Replies
    207 Views
    02-28-2016, 09:55 AM
  5. 5 Replies
    356 Views
    02-28-2016, 06:56 AM
  6. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 07:33 AM
    2 Replies
    206 Views
    02-28-2016, 03:04 AM
  7. Stressed out!

    Started by bigrobbierob, 02-18-2016 02:49 PM
    11 Replies
    474 Views
    02-28-2016, 12:38 AM
  8. 6 Replies
    216 Views
    02-27-2016, 10:38 PM
  9. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 01:41 PM
    6 Replies
    335 Views
    02-27-2016, 03:15 AM
  10. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 08:06 PM
    13 Replies
    425 Views
    02-27-2016, 03:12 AM
  11. My overtraining problem...

    Started by norm dobson, 02-25-2016 08:51 PM
    6 Replies
    232 Views
    02-26-2016, 09:55 PM
  12. Lat/Back Activation issues

    Started by greilich, 02-19-2016 11:31 AM
    6 Replies
    197 Views
    02-26-2016, 05:30 PM
  13. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 12:01 PM
    18 Replies
    613 Views
    02-25-2016, 12:40 AM
  14. 1 Replies
    206 Views
    02-24-2016, 09:49 PM
  15. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 09:23 PM
    18 Replies
    523 Views
    02-23-2016, 03:16 PM
  16. 1 Replies
    101 Views
    02-23-2016, 02:58 PM
  17. Training with bulged discs

    Started by dixonk, 02-21-2016 11:41 AM
    2 Replies
    170 Views
    02-22-2016, 08:30 PM
  18. Need a little help!!

    Started by Firstcycle, 02-14-2016 12:45 AM
    3 Replies
    141 Views
    02-21-2016, 11:27 PM
  19. 4 Replies
    184 Views
    02-21-2016, 11:35 AM
  20. 4day on 1 day split

    Started by msmth218, 02-18-2016 11:13 AM
    1 Replies
    118 Views
    02-21-2016, 10:12 AM
  21. Working on back?

    Started by ilcrba, 01-23-2014 05:49 PM
    27 Replies
    955 Views
    02-19-2016, 04:13 PM
  22. Need advice

    Started by Firstcycle, 01-17-2016 10:04 AM
    9 Replies
    289 Views
    02-18-2016, 08:40 PM
  23. 0 Replies
    243 Views
    02-17-2016, 10:12 AM
  24. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 02:01 AM
    17 Replies
    628 Views
    02-16-2016, 10:09 PM
  25. New workout routine help

    Started by MJW, 02-09-2016 09:16 AM
    15 Replies
    376 Views
    02-16-2016, 09:55 PM

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