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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,726 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. quest lever belt?

    Started by hernmari1, 02-22-2014 09:48 AM
    0 Replies
    269 Views
    02-22-2014, 09:48 AM
  2. 5 Replies
    207 Views
    02-21-2014, 02:51 PM
  3. Bench- Pause or No Pause

    Started by kjscatch, 02-17-2014 10:21 PM
    6 Replies
    248 Views
    02-20-2014, 08:30 PM
  4. What to do before i go on streroids

    Started by Groott, 02-19-2014 04:15 PM
    4 Replies
    260 Views
    02-19-2014, 09:26 PM
  5. Forearms

    Started by SoupNaziNazi, 02-16-2014 03:11 PM
    7 Replies
    231 Views
    02-19-2014, 06:07 PM
  6. Anyone try Dogg Crapp Training?

    Started by ThinkbigAX, 01-14-2014 12:21 PM
    28 Replies
    822 Views
    02-19-2014, 10:48 AM
  7. Is cardio a must?

    Started by gadimon, 02-16-2014 09:41 PM
    4 Replies
    249 Views
    02-18-2014, 12:23 PM
  8. Lucky enough to train with a pro

    Started by Jarrod, 02-12-2014 03:55 AM
    3 Replies
    212 Views
    02-17-2014, 10:09 PM
  9. GOAL HELP

    Started by ethan_wilde, 02-02-2014 12:27 PM
    8 Replies
    197 Views
    02-17-2014, 08:27 PM
  10. Hypertrophy Program

    Started by Domenic, 12-30-2012 12:22 PM
    2 Pages
    1 2
    40 Replies
    1,559 Views
    02-16-2014, 02:07 PM
  11. Please check my Split Workout!

    Started by lachu543, 02-12-2014 12:50 PM
    3 Replies
    175 Views
    02-15-2014, 04:44 PM
  12. Best ab workouts?

    Started by lilbill, 02-07-2014 03:09 AM
    14 Replies
    527 Views
    02-15-2014, 04:29 PM
  13. Pyramid with weight change or rep change

    Started by seasoul, 02-15-2014 03:53 PM
    1 Replies
    88 Views
    02-15-2014, 04:08 PM
  14. adidas adipower

    Started by hernmari1, 02-14-2014 01:15 PM
    7 Replies
    162 Views
    02-14-2014, 04:06 PM
  15. 5 Replies
    262 Views
    02-14-2014, 08:00 AM
  16. Tricep help

    Started by LatManNathy, 02-07-2014 02:40 PM
    17 Replies
    394 Views
    02-12-2014, 02:51 PM
  17. ADVICE.... AGAIN

    Started by ethan_wilde, 02-05-2014 02:50 PM
    2 Pages
    1 2
    55 Replies
    823 Views
    02-12-2014, 08:10 AM
  18. Full Time Employee/Student need help

    Started by PhazzedOut, 02-05-2014 04:51 PM
    7 Replies
    149 Views
    02-11-2014, 02:02 PM
  19. JOINT PAINS

    Started by MyKH3LL, 02-02-2014 10:51 PM
    10 Replies
    183 Views
    02-11-2014, 01:50 PM
  20. JIM STOPPANI

    Started by ethan_wilde, 02-09-2014 01:37 PM
    5 Replies
    455 Views
    02-10-2014, 03:33 PM
  21. Better Traps

    Started by flamini, 12-14-2013 06:50 PM
    21 Replies
    1,015 Views
    02-08-2014, 11:05 AM
  22. Pain in elbow during bicep movement?

    Started by newman897, 01-02-2014 11:46 AM
    34 Replies
    809 Views
    02-07-2014, 01:08 PM
  23. Overtraining

    Started by machine528, 02-05-2014 04:58 PM
    6 Replies
    218 Views
    02-06-2014, 08:58 AM
  24. 11 year old weight lifting?

    Started by Nickmad, 02-01-2014 01:47 PM
    8 Replies
    229 Views
    02-05-2014, 01:50 PM
  25. Shrugs for girls?

    Started by madiskinny, 02-02-2014 08:06 PM
    28 Replies
    584 Views
    02-05-2014, 12:57 PM

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