Training Forum - Page 15

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,173 Topics
    15,700 Posts

    Close grip

    Today, 04:50 AM by kashir

  2. Keep a log of your workout and follow other workout logs in here.

    986 Topics
    138,781 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. 110s for 15 reps on flat bench

    Started by Bnatural, 11-26-2013 02:33 PM
    8 Replies
    626 Views
    12-26-2013, 02:42 PM
  2. Grinding the Weaknesses

    Started by kBrown, 12-19-2013 10:22 AM
    30 Replies
    428 Views
    12-26-2013, 08:23 AM
  3. Carpal Tunnel Surgery..Post-Op Training

    Started by Nihsnek, 11-19-2013 10:27 PM
    4 Replies
    356 Views
    12-24-2013, 09:37 PM
  4. Best chest workout for shaping.

    Started by dustyboi808, 12-21-2013 03:18 AM
    5 Replies
    495 Views
    12-24-2013, 08:09 PM
  5. age and bodybuilding .

    Started by nightmare1234, 12-23-2013 08:41 AM
    10 Replies
    336 Views
    12-24-2013, 01:08 PM
  6. Rare On This Forum Tips

    Started by at1010, 12-18-2013 08:36 PM
    14 Replies
    382 Views
    12-22-2013, 07:39 PM
  7. training till failure every set.

    Started by Mperkins, 12-19-2013 12:46 PM
    8 Replies
    377 Views
    12-21-2013, 02:06 AM
  8. Best ab workouts?

    Started by dustyboi808, 12-10-2013 12:00 AM
    24 Replies
    754 Views
    12-20-2013, 12:00 AM
  9. thicker back

    Started by blaykeryan, 10-15-2013 08:53 PM
    2 Pages
    1 2
    61 Replies
    1,665 Views
    12-19-2013, 07:24 PM
  10. Cincinnati, OH... Any lifters

    Started by kBrown, 12-19-2013 10:00 AM
    0 Replies
    149 Views
    12-19-2013, 10:00 AM
  11. best excersize for wider bicepts

    Started by lannjonny, 12-12-2013 09:24 PM
    2 Pages
    1 2
    40 Replies
    857 Views
    12-18-2013, 08:51 PM
  12. next bulking phase advice??

    Started by Markos4, 12-12-2013 08:14 AM
    16 Replies
    484 Views
    12-18-2013, 10:10 AM
  13. White rice question help?

    Started by Hondaman722, 12-17-2013 11:46 AM
    1 Replies
    167 Views
    12-18-2013, 04:17 AM
  14. 1st meet, naty female, 250 Squat, 330DL

    Started by kBrown, 12-16-2013 12:52 PM
    14 Replies
    251 Views
    12-17-2013, 06:19 AM
  15. Arm training

    Started by klafa13, 11-10-2013 12:05 AM
    11 Replies
    617 Views
    12-15-2013, 03:08 PM
  16. Good food low in calories??

    Started by Hondaman722, 12-12-2013 09:24 PM
    8 Replies
    208 Views
    12-15-2013, 02:23 PM
  17. One work out a week for one month for MASS?

    Started by flamini, 12-12-2013 09:32 PM
    7 Replies
    320 Views
    12-15-2013, 08:57 AM
  18. Pain in collar bone?

    Started by jjagg0125, 12-09-2013 04:57 PM
    5 Replies
    158 Views
    12-13-2013, 11:07 PM
  19. gettn ready to workout

    Started by lannjonny, 12-13-2013 04:31 PM
    3 Replies
    130 Views
    12-13-2013, 06:54 PM
  20. Core

    Started by william247, 12-11-2013 02:54 PM
    6 Replies
    233 Views
    12-13-2013, 12:45 PM
  21. 405lbs bench press for reps WITH Drop Sets

    Started by kBrown, 11-21-2013 02:10 PM
    10 Replies
    501 Views
    12-12-2013, 08:21 PM
  22. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 04:20 PM
    3 Pages
    1 2 3
    85 Replies
    2,020 Views
    12-12-2013, 08:16 PM
  23. Training for my first compeition need help!

    Started by hwm1992, 12-11-2013 07:17 PM
    4 Replies
    194 Views
    12-12-2013, 10:48 AM
  24. Best workout for lunch break at work

    Started by deathkiller, 12-10-2013 09:28 AM
    4 Replies
    134 Views
    12-11-2013, 11:01 AM
  25. uneven pecs to the max

    Started by gokusaying4, 12-09-2013 06:16 PM
    11 Replies
    293 Views
    12-11-2013, 05:36 AM

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