1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,628 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Hepburn method 4x3-->10x3?

    Started by SoupNaziNazi, 12-15-2016 12:47 PM
    2 Replies
    144 Views
    12-17-2016, 01:21 PM
  2. How do you measure the weight on a leg press?

    Started by glipp, 02-29-2008 12:11 AM
    2 Pages
    1 2
    31 Replies
    20,318 Views
    12-16-2016, 07:52 PM
  3. 7 Replies
    351 Views
    12-13-2016, 08:31 PM
  4. So why is the trap bar deadlift less common?

    Started by UCSMiami, 11-21-2016 02:24 PM
    7 Replies
    590 Views
    12-13-2016, 03:53 PM
  5. Weight Vest Recommendation

    Started by kenpoengineer, 12-09-2016 12:22 PM
    2 Replies
    413 Views
    12-13-2016, 08:20 AM
  6. Is this a pec tear??

    Started by georgetown, 11-21-2016 11:12 PM
    8 Replies
    743 Views
    12-11-2016, 10:48 PM
  7. training for hypertrophy and strength?

    Started by buttersstoch, 12-05-2016 02:52 PM
    15 Replies
    745 Views
    12-09-2016, 09:55 AM
  8. Mind Pump Media Workout Programs

    Started by dabears10, 12-05-2016 08:39 PM
    0 Replies
    345 Views
    12-05-2016, 08:39 PM
  9. Please Critique This Program I'm Debating Starting

    Started by TyMan14, 11-24-2016 03:19 AM
    5 Replies
    303 Views
    12-04-2016, 05:22 AM
  10. Working out once a week

    Started by Mr_11B, 11-26-2016 07:03 PM
    12 Replies
    574 Views
    12-03-2016, 10:27 PM
  11. 2 Replies
    200 Views
    11-29-2016, 10:09 PM
  12. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 11:29 AM
    4 Replies
    577 Views
    11-29-2016, 01:03 PM
  13. DC training

    Started by Distilled Water, 06-22-2016 11:36 PM
    2 Pages
    1 2
    47 Replies
    3,347 Views
    11-29-2016, 11:30 AM
  14. 3 Replies
    387 Views
    11-27-2016, 07:54 PM
  15. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 02:05 PM
    11 Replies
    464 Views
    11-26-2016, 07:38 PM
  16. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 01:02 PM
    7 Replies
    343 Views
    11-25-2016, 05:01 PM
  17. BREATHING

    Started by corsaking, 11-23-2016 08:03 AM
    6 Replies
    441 Views
    11-25-2016, 08:05 AM
  18. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 11:14 PM
    1 Replies
    168 Views
    11-25-2016, 12:30 AM
  19. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 06:42 PM
    15 Replies
    737 Views
    11-23-2016, 08:48 PM
  20. Need routine for a beginner

    Started by Tinyme, 11-18-2016 01:53 AM
    11 Replies
    484 Views
    11-22-2016, 02:21 AM
  21. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 04:33 PM
    0 Replies
    148 Views
    11-21-2016, 04:33 PM
  22. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 03:01 PM
    33 Pages
    1 2 3 ... 33
    817 Replies
    10,746 Views
    11-20-2016, 12:02 PM
  23. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 11:59 AM
    15 Replies
    373 Views
    11-18-2016, 09:37 AM
  24. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 01:24 AM
    6 Replies
    202 Views
    11-17-2016, 09:07 AM
  25. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 01:55 PM
    2 Replies
    204 Views
    11-16-2016, 10:24 PM

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