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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,320 Topics
    17,656 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,195 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. 15 Replies
    667 Views
    09-07-2016, 02:19 PM
  2. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 02:49 PM
    0 Replies
    240 Views
    09-06-2016, 02:49 PM
  3. Help with Squat Max

    Started by Yanks, 09-03-2016 04:00 PM
    8 Replies
    243 Views
    09-05-2016, 09:22 PM
  4. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 01:05 AM
    10 Replies
    798 Views
    09-04-2016, 12:01 PM
  5. tips for intense&short workouts

    Started by balos, 08-31-2016 04:34 PM
    20 Replies
    1,003 Views
    09-04-2016, 10:23 AM
  6. Stretching

    Started by Tinyme, 08-28-2016 04:27 PM
    9 Replies
    515 Views
    09-03-2016, 03:04 PM
  7. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 03:16 PM
    7 Replies
    607 Views
    09-01-2016, 06:19 PM
  8. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 10:50 AM
    2 Pages
    1 2
    36 Replies
    1,562 Views
    09-01-2016, 03:58 AM
  9. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 11:39 AM
    1 Replies
    146 Views
    08-30-2016, 08:37 PM
  10. Lower abs

    Started by Brupe85, 08-29-2016 06:21 PM
    2 Replies
    344 Views
    08-29-2016, 11:52 PM
  11. X gels off training days

    Started by Dwamble12345, 08-22-2016 07:29 PM
    3 Replies
    281 Views
    08-25-2016, 04:45 PM
  12. Workout routine

    Started by Ag5000, 08-22-2016 12:48 AM
    5 Replies
    229 Views
    08-25-2016, 04:43 PM
  13. Leg press question

    Started by jeffdog, 08-10-2016 08:36 AM
    22 Replies
    1,142 Views
    08-25-2016, 02:00 PM
  14. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    6 Pages
    1 2 3 ... 6
    140 Replies
    4,036 Views
    08-22-2016, 02:25 PM
  15. 3 Replies
    150 Views
    08-22-2016, 01:34 AM
  16. 3 Replies
    213 Views
    08-20-2016, 02:21 PM
  17. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 01:37 PM
    2 Pages
    1 2
    46 Replies
    2,143 Views
    08-18-2016, 09:19 PM
  18. Mobility Peanut

    Started by AntM1564, 07-24-2016 08:41 PM
    6 Replies
    202 Views
    dds
    08-18-2016, 03:24 PM
  19. 40 Replies
    1,187 Views
    08-16-2016, 10:56 PM
  20. Rowing Machine

    Started by Famine, 08-15-2016 12:18 PM
    10 Replies
    267 Views
    08-16-2016, 06:54 PM
  21. Aesthetic workout

    Started by Dangus, 08-14-2016 05:01 PM
    2 Replies
    206 Views
    08-16-2016, 08:19 AM
  22. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 04:49 PM
    0 Replies
    170 Views
    08-15-2016, 04:49 PM
  23. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    2 Pages
    1 2
    29 Replies
    1,108 Views
    clk
    08-13-2016, 10:43 PM
  24. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    153 Views
    08-12-2016, 04:12 PM
  25. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,439 Views
    08-12-2016, 12:21 PM

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