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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,852 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,006 Topics
    149,277 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. New to the forum help me out?

    Started by Mass effect, 02-15-2014 11:24 PM
    18 Replies
    350 Views
    02-24-2014, 09:50 AM
  2. What is volume?

    Started by SoupNaziNazi, 02-23-2014 04:36 PM
    1 Replies
    127 Views
    02-24-2014, 06:16 AM
  3. 17 Replies
    541 Views
    02-23-2014, 03:54 PM
  4. Staying Ripped eating 500 Grams of Carbs NO CARDIO

    Started by JoeRich, 02-23-2014 03:33 PM
    0 Replies
    172 Views
    02-23-2014, 03:33 PM
  5. Dogg Crapp Training

    Started by iBulk, 02-22-2014 10:10 PM
    2 Replies
    173 Views
    02-23-2014, 01:49 PM
  6. Advice on beginning as a PT/Coach???????

    Started by modernoscar, 02-22-2014 06:39 PM
    0 Replies
    77 Views
    02-22-2014, 06:39 PM
  7. quest lever belt?

    Started by hernmari1, 02-22-2014 09:48 AM
    0 Replies
    269 Views
    02-22-2014, 09:48 AM
  8. 5 Replies
    207 Views
    02-21-2014, 02:51 PM
  9. Bench- Pause or No Pause

    Started by kjscatch, 02-17-2014 10:21 PM
    6 Replies
    249 Views
    02-20-2014, 08:30 PM
  10. What to do before i go on streroids

    Started by Groott, 02-19-2014 04:15 PM
    4 Replies
    260 Views
    02-19-2014, 09:26 PM
  11. Forearms

    Started by SoupNaziNazi, 02-16-2014 03:11 PM
    7 Replies
    231 Views
    02-19-2014, 06:07 PM
  12. Anyone try Dogg Crapp Training?

    Started by ThinkbigAX, 01-14-2014 12:21 PM
    28 Replies
    824 Views
    02-19-2014, 10:48 AM
  13. Is cardio a must?

    Started by gadimon, 02-16-2014 09:41 PM
    4 Replies
    250 Views
    02-18-2014, 12:23 PM
  14. Lucky enough to train with a pro

    Started by Jarrod, 02-12-2014 03:55 AM
    3 Replies
    212 Views
    02-17-2014, 10:09 PM
  15. GOAL HELP

    Started by ethan_wilde, 02-02-2014 12:27 PM
    8 Replies
    197 Views
    02-17-2014, 08:27 PM
  16. Hypertrophy Program

    Started by Domenic, 12-30-2012 12:22 PM
    2 Pages
    1 2
    40 Replies
    1,559 Views
    02-16-2014, 02:07 PM
  17. Please check my Split Workout!

    Started by lachu543, 02-12-2014 12:50 PM
    3 Replies
    176 Views
    02-15-2014, 04:44 PM
  18. Best ab workouts?

    Started by lilbill, 02-07-2014 03:09 AM
    14 Replies
    529 Views
    02-15-2014, 04:29 PM
  19. Pyramid with weight change or rep change

    Started by seasoul, 02-15-2014 03:53 PM
    1 Replies
    88 Views
    02-15-2014, 04:08 PM
  20. adidas adipower

    Started by hernmari1, 02-14-2014 01:15 PM
    7 Replies
    163 Views
    02-14-2014, 04:06 PM
  21. 5 Replies
    262 Views
    02-14-2014, 08:00 AM
  22. Tricep help

    Started by LatManNathy, 02-07-2014 02:40 PM
    17 Replies
    396 Views
    02-12-2014, 02:51 PM
  23. ADVICE.... AGAIN

    Started by ethan_wilde, 02-05-2014 02:50 PM
    2 Pages
    1 2
    55 Replies
    825 Views
    02-12-2014, 08:10 AM
  24. Full Time Employee/Student need help

    Started by PhazzedOut, 02-05-2014 04:51 PM
    7 Replies
    149 Views
    02-11-2014, 02:02 PM
  25. JOINT PAINS

    Started by MyKH3LL, 02-02-2014 10:51 PM
    10 Replies
    185 Views
    02-11-2014, 01:50 PM

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