1. 02-23-2017
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    2,136

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,255 Topics
    277,642 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. Need a new routine for bulking

    Started by wfreiling, 04-15-2017 06:44 PM
    4 Replies
    254 Views
    04-16-2017, 02:19 PM
  2. CAPPING OF THE DELT

    Started by Bmac63095, 02-25-2017 10:19 PM
    24 Replies
    862 Views
    04-14-2017, 02:23 PM
  3. Muscle gains and martial arts, best approach?

    Started by MrSecurity, 04-13-2017 07:55 PM
    3 Replies
    215 Views
    04-14-2017, 06:48 AM
  4. 6 Replies
    285 Views
    04-13-2017, 09:24 AM
  5. Training after an cycle

    Started by supadupastar, 04-07-2017 04:13 AM
    7 Replies
    360 Views
    04-12-2017, 11:40 AM
  6. Anyone try kinobody programs?

    Started by Caleb87, 04-07-2017 04:01 PM
    1 Replies
    252 Views
    04-07-2017, 04:04 PM
  7. Layne Norton PHAT

    Started by MG223, 04-04-2017 10:05 PM
    2 Replies
    384 Views
    04-06-2017, 10:29 AM
  8. Legs: once a week vs multiple times a week

    Started by R1balla, 03-30-2017 08:08 AM
    14 Replies
    507 Views
    04-04-2017, 08:09 PM
  9. Should I switch to Sheiko?

    Started by Brownrg8, 04-03-2017 07:36 PM
    0 Replies
    190 Views
    04-03-2017, 07:36 PM
  10. Burning myself out at the gym..

    Started by physical, 04-03-2017 05:22 PM
    3 Replies
    211 Views
    04-03-2017, 06:58 PM
  11. Critique my routine

    Started by Whey, 04-03-2017 10:28 AM
    1 Replies
    156 Views
    04-03-2017, 10:29 AM
  12. Cycle, Training and Nutrition Support

    Started by TPAGrk81, 04-02-2017 08:14 AM
    3 Replies
    161 Views
    04-02-2017, 06:12 PM
  13. Swollen ankle need cardio replacement

    Started by cwages, 04-01-2017 10:00 PM
    13 Replies
    277 Views
    04-02-2017, 05:56 PM
  14. Question Need functional core and hip training advice.

    Started by B5150, 03-21-2017 10:41 PM
    8 Replies
    328 Views
    03-30-2017, 02:39 PM
  15. Need a 30 day routine

    Started by jameschoi, 03-30-2017 02:05 PM
    1 Replies
    151 Views
    03-30-2017, 02:22 PM
  16. Training too intense?

    Started by hazard12, 03-06-2017 01:17 PM
    4 Replies
    315 Views
    03-29-2017, 05:08 PM
  17. 17 Replies
    529 Views
    03-28-2017, 10:16 PM
  18. Waking up at 3am

    Started by machine528, 03-27-2017 05:32 PM
    6 Replies
    408 Views
    03-27-2017, 09:16 PM
  19. my workout routine, any tips or suggestions

    Started by veneartio, 03-25-2017 01:40 PM
    7 Replies
    306 Views
    03-27-2017, 01:30 PM
  20. leg curls

    Started by cam22, 11-06-2008 09:10 PM
    7 Replies
    529 Views
    03-26-2017, 03:50 PM
  21. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    2 Pages
    1 2
    42 Replies
    2,273 Views
    03-26-2017, 09:39 AM
  22. 4 month regiment

    Started by DroppedCheese, 03-26-2017 05:38 AM
    0 Replies
    151 Views
    03-26-2017, 05:38 AM
  23. 9 Replies
    1,538 Views
    03-25-2017, 04:22 AM
  24. Am i doing my bicep curls right???

    Started by vicaversa6922, 08-24-2007 10:56 PM
    12 Replies
    1,222 Views
    03-24-2017, 07:34 PM
  25. Power twister, who uses one?

    Started by Jim Mills, 06-11-2005 08:52 AM
    17 Replies
    20,351 Views
    03-24-2017, 05:33 AM

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