Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,557 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Cardio 101

    Started by AllisonBell, 01-22-2015 05:57 PM
    1 Replies
    128 Views
    01-22-2015, 06:22 PM
  2. Squat. Every. Day.

    Started by ikeNball, 01-21-2015 03:27 PM
    16 Replies
    633 Views
    HJH
    01-22-2015, 10:59 AM
  3. Training muscle once a week not enough?

    Started by R1187, 01-17-2015 11:32 AM
    27 Replies
    575 Views
    01-21-2015, 01:13 AM
  4. Ab Bench

    Started by Rocket3015, 01-20-2015 07:51 AM
    4 Replies
    102 Views
    01-20-2015, 09:48 AM
  5. Training your triceps/Genetic limitations

    Started by AllisonBell, 01-19-2015 11:21 AM
    0 Replies
    113 Views
    01-19-2015, 11:21 AM
  6. Question What do you think about my plan for mass?

    Started by Lord_Of_Iron, 01-16-2015 08:39 PM
    8 Replies
    216 Views
    01-17-2015, 09:34 AM
  7. HIIT

    Started by FSUMike, 01-15-2015 06:16 PM
    19 Replies
    332 Views
    01-17-2015, 12:25 AM
  8. High intensity training?

    Started by R1187, 01-15-2015 07:45 PM
    6 Replies
    224 Views
    01-16-2015, 06:36 PM
  9. Which work out?? Advice, opinions!!!!

    Started by amanalki, 01-11-2015 06:44 PM
    25 Replies
    476 Views
    01-15-2015, 08:28 PM
  10. Best way to make money as a Personal Trainer

    Started by Bryancap77, 01-03-2015 10:14 PM
    19 Replies
    480 Views
    01-15-2015, 08:50 AM
  11. Finalllllly The Dirty Has Come Back To AM!

    Started by Dirty Dan, 01-05-2015 07:35 PM
    20 Replies
    532 Views
    01-15-2015, 02:55 AM
  12. Slingshot disappointed

    Started by SoupNaziNazi, 01-12-2015 10:18 PM
    8 Replies
    206 Views
    01-13-2015, 12:20 PM
  13. I have no chest what can i do?!

    Started by Pdawgg15, 01-03-2015 03:34 AM
    23 Replies
    609 Views
    01-13-2015, 08:36 AM
  14. Keeping body fat low while gaining muscle

    Started by schies_32, 01-12-2015 06:41 PM
    1 Replies
    151 Views
    01-13-2015, 08:20 AM
  15. New bench press form check incline 45 degrees

    Started by DerickVonD, 12-16-2014 10:46 AM
    2 Pages
    1 2
    40 Replies
    897 Views
    01-12-2015, 11:10 AM
  16. Rehabilitation

    Started by schies_32, 01-09-2015 12:45 AM
    1 Replies
    73 Views
    01-12-2015, 11:08 AM
  17. Supplementation

    Started by chasec, 07-07-2004 01:14 AM
    2 Replies
    799 Views
    01-12-2015, 05:57 AM
  18. Nike Romaleos 2

    Started by BORNBULLY, 01-03-2015 10:03 PM
    21 Replies
    435 Views
    01-11-2015, 07:11 PM
  19. Rehab

    Started by schies_32, 01-10-2015 12:40 AM
    3 Replies
    93 Views
    01-11-2015, 10:24 AM
  20. Compression cuff question

    Started by SoupNaziNazi, 01-08-2015 10:14 AM
    27 Replies
    277 Views
    01-11-2015, 10:10 AM
  21. Goal setting

    Started by NLevi501, 01-11-2015 08:51 AM
    1 Replies
    64 Views
    01-11-2015, 09:02 AM
  22. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 09:56 PM
    3 Pages
    1 2 3
    98 Replies
    4,214 Views
    01-10-2015, 11:43 AM
  23. Bicep Development

    Started by Ianj66, 01-02-2015 04:01 PM
    11 Replies
    360 Views
    01-09-2015, 04:28 PM
  24. My Floor Press is poop

    Started by fuseven, 01-05-2015 08:47 PM
    8 Replies
    251 Views
    01-08-2015, 01:01 PM
  25. No leg day for at least 6 weeks!!!!

    Started by Mr_Irrelevant, 01-07-2015 04:36 PM
    0 Replies
    133 Views
    01-07-2015, 04:36 PM

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