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  2. 09-23-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    04-17-2015, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    178,956 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,368 Posts
  1. Looking for a good training program

    Started by maxram, 05-14-2014 08:03 AM
    19 Replies
    764 Views
    09-14-2014, 09:57 AM
  2. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    52 Replies
    943 Views
    09-13-2014, 04:30 PM
  3. 5/3/1 boring but big

    Started by smike, 09-11-2014 10:19 AM
    5 Replies
    339 Views
    09-13-2014, 01:29 PM
  4. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 01:55 PM
    6 Replies
    218 Views
    09-10-2014, 05:08 PM
  5. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    1 Replies
    244 Views
    09-10-2014, 11:48 AM
  6. Incline angle

    Started by Pipes, 08-31-2014 10:32 PM
    12 Replies
    489 Views
    09-09-2014, 10:29 PM
  7. HIIT routine

    Started by RyanB88, 09-07-2014 10:14 PM
    10 Replies
    284 Views
    09-09-2014, 03:45 PM
  8. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 01:06 PM
    14 Replies
    591 Views
    09-08-2014, 07:34 PM
  9. Strength proportion help

    Started by Pipes, 08-31-2014 05:34 PM
    23 Replies
    733 Views
    09-07-2014, 05:19 PM
  10. bodyweight training plan

    Started by professorDD87, 08-22-2014 01:16 PM
    6 Replies
    350 Views
    09-05-2014, 04:59 AM
  11. Training after PCT? help

    Started by keeppumping, 08-31-2014 01:53 PM
    5 Replies
    335 Views
    09-04-2014, 10:40 AM
  12. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 10:47 PM
    1 Replies
    205 Views
    09-04-2014, 07:54 AM
  13. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 09:04 AM
    25 Replies
    521 Views
    09-03-2014, 05:49 PM
  14. Bands

    Started by AntM1564, 08-25-2014 05:37 PM
    11 Replies
    394 Views
    09-02-2014, 03:35 PM
  15. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 08:06 PM
    18 Replies
    535 Views
    09-01-2014, 12:44 PM
  16. Bike or running for better abs?

    Started by nprestia, 08-20-2014 09:53 PM
    8 Replies
    371 Views
    09-01-2014, 08:16 AM
  17. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 03:19 PM
    0 Replies
    270 Views
    08-31-2014, 03:19 PM
  18. 0 Replies
    248 Views
    08-28-2014, 11:37 AM
  19. 0 Replies
    163 Views
    08-28-2014, 11:34 AM
  20. 2 Replies
    255 Views
    08-27-2014, 05:45 PM
  21. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 08:48 PM
    2 Pages
    1 2
    41 Replies
    874 Views
    08-26-2014, 12:33 PM
  22. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 10:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,303 Views
    08-25-2014, 10:48 PM
  23. Optimal frequency

    Started by magnetrude, 08-14-2014 06:29 PM
    23 Replies
    581 Views
    08-24-2014, 11:38 PM
  24. Training program Help

    Started by Gw44, 08-22-2014 06:59 PM
    2 Replies
    243 Views
    08-24-2014, 04:22 PM
  25. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 05:33 PM
    20 Replies
    430 Views
    08-24-2014, 06:00 AM

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