1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,914 Posts

    Ugly Sweater Routine

    Today, 12:42 PM by Wildcat528

  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Today, 01:07 AM by SFreed

  1. Mad as hell since training

    Started by Inimical909, 03-20-2016 02:27 AM
    4 Replies
    321 Views
    03-27-2016, 07:16 PM
  2. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 10:44 PM
    3 Pages
    1 2 3
    67 Replies
    1,697 Views
    03-27-2016, 12:44 AM
  3. PLEASE HELP ME

    Started by hesse666, 03-23-2016 08:28 AM
    2 Pages
    1 2
    30 Replies
    600 Views
    03-26-2016, 06:13 PM
  4. Back and Bi

    Started by VWMeatHead, 10-02-2015 11:57 AM
    12 Replies
    554 Views
    03-25-2016, 10:09 PM
  5. REALLY slow reps

    Started by Toff, 03-10-2016 02:21 PM
    14 Replies
    700 Views
    03-25-2016, 02:49 PM
  6. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 06:49 PM
    3 Replies
    228 Views
    03-25-2016, 04:18 AM
  7. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 01:15 PM
    7 Replies
    222 Views
    03-24-2016, 07:49 PM
  8. Help a newb out

    Started by juandelabarra, 03-21-2016 08:02 PM
    8 Replies
    270 Views
    03-24-2016, 04:33 PM
  9. Superdrol

    Started by ripleyroad, 03-23-2016 11:51 PM
    6 Replies
    375 Views
    03-24-2016, 02:17 PM
  10. Anti Gravity Press

    Started by AntM1564, 03-17-2016 07:26 PM
    10 Replies
    387 Views
    03-23-2016, 02:10 PM
  11. 22 Replies
    509 Views
    03-22-2016, 01:41 PM
  12. Routine modification for cut

    Started by andreasy, 03-21-2016 01:58 PM
    5 Replies
    205 Views
    03-22-2016, 10:04 AM
  13. Bench

    Started by ethan_wilde, 03-03-2016 10:46 PM
    4 Replies
    269 Views
    03-21-2016, 08:25 AM
  14. Workout on ph

    Started by Blaze298, 03-17-2016 09:31 PM
    5 Replies
    600 Views
    03-20-2016, 05:00 PM
  15. 13 Replies
    319 Views
    03-20-2016, 03:54 AM
  16. 20 Replies
    771 Views
    03-19-2016, 12:51 PM
  17. What day do you work traps?

    Started by imlee888, 03-11-2016 10:46 AM
    21 Replies
    901 Views
    03-18-2016, 01:48 PM
  18. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-17-2016 12:52 AM
    5 Replies
    162 Views
    03-17-2016, 01:04 PM
  19. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 02:10 PM
    16 Replies
    351 Views
    03-17-2016, 12:47 PM
  20. First MMA fight

    Started by MMAguy, 03-17-2016 05:01 AM
    4 Replies
    198 Views
    03-17-2016, 10:18 AM
  21. What does it mean

    Started by Qonix, 03-14-2016 07:52 PM
    10 Replies
    218 Views
    03-17-2016, 04:38 AM
  22. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-06-2016 12:37 AM
    11 Replies
    385 Views
    03-14-2016, 09:19 PM
  23. Masturbation deadlift grip

    Started by swollz, 02-21-2016 11:27 PM
    7 Replies
    422 Views
    03-13-2016, 04:52 PM
  24. 2 Replies
    118 Views
    03-13-2016, 05:00 AM
  25. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 04:47 AM
    0 Replies
    97 Views
    03-13-2016, 04:47 AM

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