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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,230 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 02:44 PM
    3 Replies
    108 Views
    07-06-2015, 04:18 PM
  2. Are Dips The Best?

    Started by JoeBrooklyn, 06-29-2015 12:13 AM
    15 Replies
    481 Views
    07-06-2015, 04:07 PM
  3. Best way to train body part splits..

    Started by dredmentia, 07-05-2015 12:09 AM
    7 Replies
    189 Views
    07-06-2015, 12:11 PM
  4. working out without weights

    Started by wildman536, 07-04-2015 09:29 PM
    4 Replies
    117 Views
    07-06-2015, 11:12 AM
  5. Cutting Program

    Started by JG93, 07-03-2015 10:54 PM
    11 Replies
    153 Views
    07-05-2015, 12:13 AM
  6. dislocated knee training

    Started by bobsaget2191, 06-26-2015 06:55 PM
    10 Replies
    132 Views
    07-04-2015, 09:17 PM
  7. 1 Replies
    68 Views
    07-04-2015, 02:21 PM
  8. Planche with weights

    Started by gstar_, 07-04-2015 05:58 AM
    0 Replies
    52 Views
    07-04-2015, 05:58 AM
  9. Favorite Mens Gym Pants During Training?

    Started by TexasLifter89, 06-23-2015 04:39 PM
    15 Replies
    304 Views
    07-03-2015, 10:50 PM
  10. Hook Grip

    Started by b2b2, 06-29-2015 09:59 PM
    3 Replies
    94 Views
    07-03-2015, 08:03 PM
  11. 30-45 minute workouts

    Started by rhoadx, 07-03-2015 03:38 PM
    7 Replies
    123 Views
    07-03-2015, 05:20 PM
  12. Strained pec ( near armpit)

    Started by critter11, 01-30-2015 06:42 PM
    28 Replies
    441 Views
    07-02-2015, 12:26 PM
  13. Groin pull, strain or hernia

    Started by hardtoget, 06-30-2015 01:33 PM
    0 Replies
    53 Views
    06-30-2015, 01:33 PM
  14. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 10:00 PM
    0 Replies
    95 Views
    06-29-2015, 10:00 PM
  15. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 11:53 PM
    8 Pages
    1 2 3 ... 8
    220 Replies
    5,024 Views
    06-28-2015, 06:12 PM
  16. 0 Replies
    82 Views
    06-27-2015, 11:03 PM
  17. Resistance Bands

    Started by avega17, 05-31-2015 02:34 AM
    29 Replies
    389 Views
    06-27-2015, 11:01 PM
  18. dumbell bench press

    Started by bobsaget2191, 06-25-2015 01:14 PM
    4 Replies
    152 Views
    06-26-2015, 01:46 PM
  19. Candito's strength Training program, thoughts?

    Started by choccyswag, 06-16-2015 10:57 PM
    8 Replies
    281 Views
    06-23-2015, 07:39 PM
  20. Forearms at genetic limit?

    Started by SoupNaziNazi, 06-18-2015 09:57 AM
    1 Replies
    147 Views
    06-23-2015, 05:41 PM
  21. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 07:48 PM
    58 Pages
    1 2 3 ... 58
    1,728 Replies
    16,775 Views
    06-23-2015, 03:18 AM
  22. Strange arm feeling

    Started by DoubleM101, 03-05-2015 07:22 AM
    8 Replies
    249 Views
    06-22-2015, 05:16 PM
  23. Hang Clean Drills

    Started by b2b2, 06-19-2015 10:58 PM
    0 Replies
    96 Views
    06-19-2015, 10:58 PM
  24. Gvt

    Started by ethan_wilde, 06-19-2015 03:54 PM
    3 Replies
    163 Views
    06-19-2015, 05:57 PM
  25. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 09:28 PM
    7 Pages
    1 2 3 ... 7
    190 Replies
    3,989 Views
    06-19-2015, 11:25 AM

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