Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,764 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. For no apparent reason I'm back

    Started by napalm, 11-18-2014 09:04 AM
    16 Replies
    297 Views
    11-19-2014, 03:22 PM
  2. dc training

    Started by R1balla, 11-18-2014 05:08 PM
    13 Replies
    249 Views
    11-19-2014, 12:21 PM
  3. How do i make my calves grow!

    Started by Rodel, 11-18-2014 07:21 PM
    5 Replies
    180 Views
    11-19-2014, 09:19 AM
  4. Training with lacerations

    Started by Gainaddict, 11-11-2014 07:46 PM
    5 Replies
    178 Views
    11-18-2014, 05:08 PM
  5. Off weeks

    Started by Apnutter, 02-05-2013 05:57 PM
    12 Replies
    340 Views
    11-18-2014, 02:55 AM
  6. Poll Poll: cardio yes or not

    Started by Xrkc6x, 11-17-2014 08:38 AM
    13 Replies
    192 Views
    11-17-2014, 06:22 PM
  7. Core tightness throughout squats

    Started by Tabascoonall, 11-14-2014 11:03 AM
    14 Replies
    309 Views
    11-16-2014, 10:57 PM
  8. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 09:36 AM
    4 Replies
    194 Views
    11-16-2014, 04:45 PM
  9. 3 Replies
    239 Views
    11-16-2014, 01:13 PM
  10. 18 Replies
    358 Views
    11-14-2014, 04:22 PM
  11. Is it true or not that one can focus on size or strength?

    Started by UCSMiami, 11-10-2014 09:39 AM
    2 Pages
    1 2
    45 Replies
    1,048 Views
    11-14-2014, 12:49 PM
  12. 19 Replies
    444 Views
    11-14-2014, 09:34 AM
  13. 1 Replies
    220 Views
    11-13-2014, 09:52 AM
  14. 4 day split suggestions..

    Started by cjdesmit, 11-10-2014 06:42 PM
    7 Replies
    225 Views
    11-12-2014, 09:01 PM
  15. Concerns about a first cycle

    Started by sul_nyip, 11-07-2014 10:14 PM
    5 Replies
    316 Views
    11-12-2014, 05:28 PM
  16. How often should a sauna be used?

    Started by STEELCITY, 11-11-2014 04:59 PM
    2 Replies
    138 Views
    11-12-2014, 07:40 AM
  17. 37 Replies
    1,277 Views
    11-12-2014, 02:15 AM
  18. Critique my mass building program 8-12week split

    Started by dawood21, 11-02-2014 07:44 PM
    4 Replies
    322 Views
    11-10-2014, 01:54 PM
  19. 33 Replies
    1,580 Views
    11-09-2014, 12:45 PM
  20. 14 months

    Started by Meloncap78, 11-08-2014 12:43 PM
    3 Replies
    239 Views
    11-09-2014, 10:14 AM
  21. 7 Replies
    455 Views
    11-08-2014, 11:44 PM
  22. On Squat Depth

    Started by genthoseffect, 10-11-2014 08:39 PM
    4 Pages
    1 2 3 ... 4
    122 Replies
    2,402 Views
    11-08-2014, 09:07 PM
  23. Bad form in Arnold and Frank's video here.

    Started by QUADMONSTER, 11-07-2014 09:30 AM
    10 Replies
    395 Views
    11-08-2014, 12:19 PM
  24. Bar slipping?

    Started by eet, 11-04-2014 04:15 PM
    5 Replies
    277 Views
    eet
    11-06-2014, 03:08 AM
  25. Will a "split" bicep hinder gains

    Started by bmcneely, 11-02-2014 03:49 PM
    1 Replies
    151 Views
    11-04-2014, 09:54 AM

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