Training Forum - Page 15

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,167 Topics
    15,649 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    979 Topics
    135,969 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. 52 5/3/1 Q&A's by Wendler

    Started by Sean1332, 11-30-2013 06:36 PM
    1 Replies
    286 Views
    dds
    12-03-2013, 11:35 AM
  2. need a new leg routine

    Started by Oscar, 12-01-2013 08:27 AM
    5 Replies
    247 Views
    12-02-2013, 09:11 PM
  3. Need some helping moving past useless training programs..

    Started by rosemont83, 10-11-2013 05:48 PM
    2 Pages
    1 2
    22 Replies
    774 Views
    12-02-2013, 02:35 PM
  4. just done deload week!

    Started by nightmare1234, 12-01-2013 12:54 AM
    11 Replies
    247 Views
    12-02-2013, 11:49 AM
  5. Best combinations for workout routine

    Started by ege96, 10-23-2013 01:13 PM
    2 Pages
    1 2
    29 Replies
    912 Views
    12-01-2013, 12:11 AM
  6. DC or 531

    Started by W13NY, 10-01-2013 03:53 PM
    17 Replies
    812 Views
    11-30-2013, 12:14 PM
  7. Workout Routine for Mass/Strenght?

    Started by Football8, 11-29-2013 12:42 PM
    4 Replies
    305 Views
    11-30-2013, 11:55 AM
  8. Chest/bi or Back/bi?

    Started by Football8, 11-28-2013 10:39 PM
    6 Replies
    362 Views
    11-30-2013, 11:52 AM
  9. can wrist grow in size after 20 years old ?

    Started by nightmare1234, 11-26-2013 01:07 AM
    9 Replies
    397 Views
    11-27-2013, 08:27 AM
  10. Athletic Xtreme Motivation

    Started by Bnatural, 11-26-2013 03:14 PM
    0 Replies
    172 Views
    11-26-2013, 03:14 PM
  11. Need help with my workout plan

    Started by tumetsi, 08-06-2013 10:34 AM
    18 Replies
    673 Views
    11-26-2013, 04:08 AM
  12. Severe lower back injury

    Started by dieselcereal, 11-25-2013 01:02 PM
    1 Replies
    134 Views
    11-26-2013, 01:58 AM
  13. Mobility & Soft Tissue Work

    Started by Sean1332, 07-10-2013 08:09 PM
    2 Pages
    1 2
    21 Replies
    748 Views
    11-25-2013, 11:20 PM
  14. Bro science vs Science

    Started by Hondaman722, 10-25-2013 12:22 AM
    4 Pages
    1 2 3 ... 4
    63 Replies
    1,527 Views
    11-25-2013, 05:49 AM
  15. Lengthening the bicep?

    Started by xmhpierce, 11-23-2013 05:31 PM
    6 Replies
    231 Views
    11-24-2013, 01:05 PM
  16. 3 Replies
    200 Views
    11-22-2013, 08:31 PM
  17. Anyone ever use fatgripz?

    Started by rj123, 11-12-2013 06:33 PM
    2 Pages
    1 2
    20 Replies
    770 Views
    11-22-2013, 09:59 AM
  18. Evening fasted cardio

    Started by tdubzz, 11-20-2013 07:14 PM
    5 Replies
    250 Views
    11-21-2013, 04:22 PM
  19. Modified PHAT 5x5 Hybrid

    Started by RyGuy14, 11-17-2013 11:22 PM
    7 Replies
    659 Views
    11-20-2013, 03:08 PM
  20. Cool PalmFist Recovery/PCT/Training LOG

    Started by PalmFist, 09-20-2013 07:06 PM
    11 Pages
    1 2 3 ... 11
    214 Replies
    2,849 Views
    11-19-2013, 10:13 PM
  21. Periodization Training for Bodybuilding

    Started by The Engineer, 11-15-2013 03:20 PM
    9 Replies
    463 Views
    11-19-2013, 03:09 PM
  22. What is your favorite gym pump?

    Started by MidwestBeast, 11-18-2013 01:35 PM
    8 Replies
    242 Views
    11-19-2013, 10:27 AM
  23. GVT Upper/Lower Split

    Started by The Engineer, 11-19-2013 08:06 AM
    0 Replies
    186 Views
    11-19-2013, 08:06 AM
  24. favorite cutting exercise

    Started by R1balla, 11-13-2013 07:47 PM
    19 Replies
    443 Views
    11-18-2013, 07:42 PM
  25. Proper HIIT

    Started by OptimusX, 04-28-2013 03:52 AM
    2 Pages
    1 2
    32 Replies
    851 Views
    11-18-2013, 06:42 PM

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