1. 09-18-2015
    Views:
    82,470

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    Today, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,192 Topics
    255,666 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    Today, 02:03 AM by Sdog77

  1. 22 Replies
    501 Views
    03-22-2016, 01:41 PM
  2. Routine modification for cut

    Started by andreasy, 03-21-2016 01:58 PM
    5 Replies
    203 Views
    03-22-2016, 10:04 AM
  3. Bench

    Started by ethan_wilde, 03-03-2016 10:46 PM
    4 Replies
    267 Views
    03-21-2016, 08:25 AM
  4. Workout on ph

    Started by Blaze298, 03-17-2016 09:31 PM
    5 Replies
    596 Views
    03-20-2016, 05:00 PM
  5. 13 Replies
    306 Views
    03-20-2016, 03:54 AM
  6. 20 Replies
    751 Views
    03-19-2016, 12:51 PM
  7. What day do you work traps?

    Started by imlee888, 03-11-2016 10:46 AM
    21 Replies
    892 Views
    03-18-2016, 01:48 PM
  8. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-17-2016 12:52 AM
    5 Replies
    159 Views
    03-17-2016, 01:04 PM
  9. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 02:10 PM
    16 Replies
    347 Views
    03-17-2016, 12:47 PM
  10. First MMA fight

    Started by MMAguy, 03-17-2016 05:01 AM
    4 Replies
    197 Views
    03-17-2016, 10:18 AM
  11. What does it mean

    Started by Qonix, 03-14-2016 07:52 PM
    10 Replies
    213 Views
    03-17-2016, 04:38 AM
  12. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-06-2016 12:37 AM
    11 Replies
    380 Views
    03-14-2016, 09:19 PM
  13. Masturbation deadlift grip

    Started by swollz, 02-21-2016 11:27 PM
    7 Replies
    420 Views
    03-13-2016, 04:52 PM
  14. 2 Replies
    117 Views
    03-13-2016, 05:00 AM
  15. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 04:47 AM
    0 Replies
    96 Views
    03-13-2016, 04:47 AM
  16. Novice Program

    Started by The Whizard, 03-09-2016 12:52 PM
    8 Replies
    265 Views
    03-11-2016, 10:44 AM
  17. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 11:01 PM
    1 Replies
    107 Views
    03-10-2016, 12:51 AM
  18. Critique my bench

    Started by raul87, 03-02-2016 07:47 PM
    5 Replies
    335 Views
    03-07-2016, 03:21 PM
  19. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 03:45 PM
    9 Replies
    340 Views
    03-07-2016, 03:18 PM
  20. Combining Supplememnts

    Started by Building12, 03-04-2016 06:56 PM
    18 Replies
    316 Views
    03-05-2016, 03:58 PM
  21. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 01:44 PM
    17 Replies
    357 Views
    03-04-2016, 12:15 PM
  22. 13 Replies
    517 Views
    03-02-2016, 02:00 PM
  23. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 08:26 AM
    19 Replies
    616 Views
    03-01-2016, 09:51 PM
  24. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 06:28 PM
    9 Replies
    335 Views
    03-01-2016, 09:36 PM
  25. Prolotherapy?

    Started by spirall08, 02-23-2016 05:14 PM
    4 Replies
    202 Views
    03-01-2016, 02:36 PM

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