Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    Yesterday, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,739 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Home Built Equipment

    Started by Rocket3015, 12-29-2014 07:34 PM
    26 Replies
    462 Views
    01-06-2015, 05:18 PM
  2. lifting round carb nite

    Started by leasky33, 11-13-2013 03:10 PM
    8 Replies
    285 Views
    01-06-2015, 03:39 PM
  3. 8 Replies
    407 Views
    01-05-2015, 10:14 PM
  4. Smolov Bench Press Advice

    Started by Hajiroku, 12-30-2014 09:31 PM
    15 Replies
    327 Views
    01-05-2015, 05:05 PM
  5. Can't lift post surgery

    Started by Pmo1212, 01-04-2015 10:17 PM
    5 Replies
    137 Views
    01-05-2015, 11:47 AM
  6. 5/3/1 Triumvirate

    Started by MANdrew, 01-03-2015 11:47 PM
    10 Replies
    270 Views
    01-04-2015, 10:01 AM
  7. Need training help

    Started by Caleb87, 01-03-2015 09:21 PM
    3 Replies
    103 Views
    01-04-2015, 08:41 AM
  8. Eccentrics for tendonitis

    Started by HATE, 01-02-2015 06:02 PM
    8 Replies
    142 Views
    01-03-2015, 01:55 PM
  9. 7 Replies
    119 Views
    01-03-2015, 01:24 PM
  10. Brand new routine, but its Saturday

    Started by HailState, 01-03-2015 08:31 AM
    9 Replies
    127 Views
    01-03-2015, 12:18 PM
  11. 225 lb bench press for paused reps

    Started by Lifting_Dad, 12-29-2014 12:53 PM
    7 Replies
    200 Views
    01-02-2015, 08:48 PM
  12. 9 Replies
    626 Views
    01-02-2015, 04:14 PM
  13. Is this a good split?

    Started by GAINZZ4DAYZZ, 12-29-2014 03:17 AM
    2 Pages
    1 2
    50 Replies
    768 Views
    01-02-2015, 12:17 PM
  14. Muscular Women ?

    Started by Rocket3015, 12-28-2014 10:58 AM
    13 Replies
    387 Views
    12-29-2014, 05:56 PM
  15. Lagging Triceps

    Started by jakz, 12-27-2014 03:46 PM
    19 Replies
    338 Views
    12-29-2014, 04:41 PM
  16. 140 lb paused rows

    Started by Lifting_Dad, 12-29-2014 12:54 PM
    0 Replies
    98 Views
    12-29-2014, 12:54 PM
  17. Upper body and shoulders

    Started by CJ_Xfit89, 12-28-2014 05:59 PM
    4 Replies
    177 Views
    12-29-2014, 01:06 AM
  18. Pull ups vs. Seated Pull downs

    Started by UCSMiami, 12-21-2014 02:11 PM
    2 Pages
    1 2
    42 Replies
    874 Views
    12-28-2014, 07:53 PM
  19. Great News !!!

    Started by Rocket3015, 12-26-2014 10:22 AM
    3 Replies
    129 Views
    12-27-2014, 02:20 PM
  20. 7 Replies
    228 Views
    12-27-2014, 01:13 PM
  21. Hate Training Arms

    Started by fuseven, 12-26-2014 09:48 PM
    11 Replies
    272 Views
    12-27-2014, 01:06 PM
  22. Six week training program for a halo cycle

    Started by stespiel, 12-26-2014 07:55 PM
    2 Replies
    125 Views
    12-27-2014, 09:15 AM
  23. 10 Replies
    304 Views
    12-26-2014, 05:19 PM
  24. Thumbs up Too much cardio...?

    Started by jcyepez, 11-15-2014 10:23 AM
    13 Replies
    274 Views
    12-25-2014, 05:23 PM
  25. TDS half rack

    Started by 98FATBOY, 12-21-2014 02:28 PM
    10 Replies
    165 Views
    12-22-2014, 11:53 AM

Page 14 of 274 First ... 1213141516 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in