Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Yesterday, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,331 Posts

    Journey to Elite

    Today, 01:15 AM by SweetLou321

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Bad form in Arnold and Frank's video here.

    Started by QUADMONSTER, 11-07-2014 09:30 AM
    10 Replies
    388 Views
    11-08-2014, 12:19 PM
  2. Bar slipping?

    Started by eet, 11-04-2014 04:15 PM
    5 Replies
    276 Views
    eet
    11-06-2014, 03:08 AM
  3. Will a "split" bicep hinder gains

    Started by bmcneely, 11-02-2014 03:49 PM
    1 Replies
    151 Views
    11-04-2014, 09:54 AM
  4. Hitting muncle 2x or 1x?

    Started by Qonix, 10-24-2014 07:10 PM
    31 Replies
    619 Views
    11-03-2014, 08:53 PM
  5. 9 Replies
    361 Views
    11-03-2014, 06:08 PM
  6. 18 Replies
    268 Views
    11-03-2014, 05:42 PM
  7. Can't feel my chest workouts, need some advice

    Started by dawood21, 11-02-2014 01:13 PM
    19 Replies
    457 Views
    11-03-2014, 02:26 PM
  8. Critique my Chest program

    Started by torylanez, 11-01-2014 08:36 AM
    27 Replies
    404 Views
    11-02-2014, 05:15 PM
  9. Momentary pain when ascending on squat/deadlift

    Started by rob112, 11-02-2014 01:16 PM
    0 Replies
    91 Views
    11-02-2014, 01:16 PM
  10. 5 Replies
    231 Views
    11-01-2014, 05:54 PM
  11. Modified 5/3/1

    Started by PILL, 10-26-2014 09:39 PM
    13 Replies
    324 Views
    10-31-2014, 04:17 PM
  12. Shoulder Pain

    Started by PILL, 10-29-2014 09:10 PM
    9 Replies
    204 Views
    10-31-2014, 02:43 PM
  13. Training Around Back Problem

    Started by RJW719, 10-14-2014 12:19 PM
    21 Replies
    426 Views
    10-31-2014, 08:30 AM
  14. Help with my splitt!

    Started by Doz, 10-30-2014 04:32 PM
    12 Replies
    176 Views
    10-30-2014, 06:55 PM
  15. DKN Technology XG3 Whole Body Vibration Machine

    Started by kjscatch, 10-28-2014 09:30 PM
    3 Replies
    101 Views
    10-29-2014, 08:50 PM
  16. Time to switch programs? DC to 5/3/1

    Started by TheJailer521, 10-28-2014 12:45 PM
    6 Replies
    166 Views
    10-29-2014, 12:20 PM
  17. Shoulder issue

    Started by Mumbles01, 09-11-2014 08:34 PM
    19 Replies
    592 Views
    10-28-2014, 10:49 PM
  18. 3 Replies
    281 Views
    10-28-2014, 01:58 PM
  19. Arm troubles

    Started by flexfit, 10-24-2014 02:21 AM
    23 Replies
    882 Views
    10-26-2014, 02:59 PM
  20. Sumo Deadlift Hips

    Started by Tabascoonall, 10-23-2014 10:05 PM
    31 Replies
    396 Views
    10-26-2014, 11:31 AM
  21. Future for pyrobatt. Free programs and training?

    Started by pyrobatt, 10-11-2014 12:35 PM
    14 Replies
    391 Views
    10-26-2014, 12:57 AM
  22. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 10:44 AM
    15 Replies
    253 Views
    10-26-2014, 12:47 AM
  23. Trap pain while benching

    Started by EatMoar, 10-20-2014 09:18 PM
    9 Replies
    201 Views
    10-24-2014, 09:56 PM
  24. dc training

    Started by jaces, 10-20-2014 10:00 AM
    28 Replies
    388 Views
    10-24-2014, 02:36 AM
  25. Westside Barbell

    Started by hmatthews50, 10-19-2014 07:56 PM
    10 Replies
    249 Views
    10-21-2014, 08:49 PM

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