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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,205 Topics
    16,166 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    166,960 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. 9 Replies
    213 Views
    07-01-2014, 07:23 AM
  2. Melanotan 2 help please

    Started by 1mike, 06-26-2014 01:59 PM
    10 Replies
    220 Views
    06-28-2014, 02:38 AM
  3. Ignorant When it Comes to Deadlifts?

    Started by T-Bone, 06-12-2014 02:39 PM
    8 Replies
    403 Views
    06-27-2014, 06:49 PM
  4. Help determining competition division

    Started by Docmattic, 06-23-2014 10:45 PM
    4 Replies
    213 Views
    06-27-2014, 01:36 PM
  5. Any experience with MI-40

    Started by Cajun driller, 06-21-2014 11:25 AM
    5 Replies
    226 Views
    06-27-2014, 12:14 PM
  6. 11 Replies
    427 Views
    06-24-2014, 04:44 AM
  7. ab workouts

    Started by srocco112, 06-17-2014 03:39 PM
    31 Replies
    637 Views
    06-22-2014, 10:39 PM
  8. Am i overtraining?

    Started by thugxcry01, 06-03-2014 12:06 AM
    24 Replies
    735 Views
    06-21-2014, 10:43 PM
  9. Wanna get my fitness rolling!

    Started by strongestme, 06-21-2014 12:14 AM
    4 Replies
    192 Views
    06-21-2014, 10:10 AM
  10. Training 6 days per week?

    Started by MysteriousNom, 06-01-2014 12:16 AM
    15 Replies
    511 Views
    06-19-2014, 10:52 AM
  11. RV Life: How to work out on the road

    Started by krazyj, 06-16-2014 07:57 PM
    4 Replies
    150 Views
    06-17-2014, 07:05 PM
  12. Switching my Workout up need help

    Started by Monsta65, 06-11-2014 01:49 AM
    9 Replies
    227 Views
    06-16-2014, 02:29 AM
  13. Sets and reps for bodyparts

    Started by NattyForLife, 06-13-2014 11:30 AM
    8 Replies
    257 Views
    06-14-2014, 03:40 PM
  14. Smolov jr ideas?

    Started by SoupNaziNazi, 06-12-2014 03:18 PM
    17 Replies
    295 Views
    06-13-2014, 11:13 AM
  15. 1 Replies
    143 Views
    06-12-2014, 10:21 AM
  16. Workout routine 5 day/week help!!

    Started by bjohnson87, 06-09-2014 03:41 PM
    4 Replies
    182 Views
    06-11-2014, 02:55 PM
  17. Biceps and triceps

    Started by alex32595, 06-02-2014 08:45 PM
    9 Replies
    525 Views
    06-10-2014, 05:16 PM
  18. Helladrol/Stano/11oxo Summer Cutting Log

    Started by SwollenTrojan, 05-31-2014 12:40 AM
    9 Replies
    394 Views
    06-10-2014, 12:18 AM
  19. training arms more constantly

    Started by Markos4, 06-06-2014 12:42 AM
    8 Replies
    377 Views
    06-09-2014, 02:55 PM
  20. need good routine

    Started by Mellow33, 06-02-2014 01:44 PM
    11 Replies
    193 Views
    06-06-2014, 11:04 AM
  21. Question about squat form

    Started by antiacus, 06-02-2014 10:44 PM
    7 Replies
    194 Views
    06-04-2014, 11:27 AM
  22. how many working chest sets...

    Started by hvactech, 05-28-2014 01:37 PM
    18 Replies
    504 Views
    06-04-2014, 11:16 AM
  23. 8 Replies
    398 Views
    06-03-2014, 06:51 PM
  24. NEED HELP TO BREAK PLATEAU

    Started by tomcat, 06-02-2014 03:26 PM
    13 Replies
    152 Views
    06-03-2014, 06:27 PM
  25. Benefits of floor press

    Started by zconners, 06-02-2014 11:10 PM
    3 Replies
    199 Views
    06-02-2014, 11:28 PM

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