1. 09-18-2015
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    46,505

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,174 Posts

    Sweetlou's training log

    Today, 09:06 AM by Duramaxhd

  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    261 Views
    10-23-2015, 03:47 PM
  2. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    384 Views
    10-23-2015, 01:31 PM
  3. 2 Replies
    100 Views
    10-23-2015, 09:48 AM
  4. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    651 Views
    10-22-2015, 05:02 PM
  5. 0 Replies
    65 Views
    10-22-2015, 02:19 PM
  6. 24 Replies
    465 Views
    10-21-2015, 08:11 PM
  7. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    95 Views
    10-21-2015, 04:56 PM
  8. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    315 Views
    10-19-2015, 11:18 PM
  9. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 01:11 PM
    2 Pages
    1 2
    31 Replies
    774 Views
    10-19-2015, 10:58 AM
  10. Chest Training as an Amputee

    Started by Icepray, 10-18-2015 01:20 PM
    2 Replies
    130 Views
    10-18-2015, 06:53 PM
  11. Bench Press

    Started by MANdrew, 10-18-2015 01:07 PM
    4 Replies
    172 Views
    10-18-2015, 03:25 PM
  12. PLEASE HELP!

    Started by LDubs, 10-10-2015 09:34 AM
    17 Replies
    360 Views
    10-17-2015, 03:41 PM
  13. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    0 Replies
    57 Views
    10-16-2015, 09:25 PM
  14. Program Critique

    Started by Scottfalcon, 10-14-2015 12:56 PM
    4 Replies
    160 Views
    10-14-2015, 05:59 PM
  15. Teen bodybuilder results!!

    Started by CrazeInsanity, 10-14-2015 04:50 AM
    3 Replies
    211 Views
    10-14-2015, 03:12 PM
  16. 9 Replies
    987 Views
    10-14-2015, 02:36 PM
  17. 4 Replies
    156 Views
    10-14-2015, 12:24 PM
  18. Good Arm routine

    Started by Gstyle24, 10-10-2015 07:48 PM
    18 Replies
    297 Views
    10-14-2015, 12:04 PM
  19. 9 Replies
    485 Views
    10-13-2015, 11:06 PM
  20. 9 Replies
    280 Views
    10-13-2015, 11:04 PM
  21. Best overall chest workout for max pec

    Started by bighulksmash, 10-04-2015 04:24 PM
    6 Replies
    246 Views
    10-13-2015, 12:04 PM
  22. How to train legs if .....

    Started by petya1234, 10-04-2015 09:26 AM
    5 Replies
    199 Views
    10-13-2015, 01:25 AM
  23. hamstring troubles??

    Started by clayface91, 10-11-2015 10:36 PM
    7 Replies
    179 Views
    10-12-2015, 08:32 PM
  24. Effective training split?

    Started by jathan_howe, 10-11-2015 08:05 PM
    3 Replies
    200 Views
    10-11-2015, 10:14 PM
  25. Why would anyone want to be a casual lifter?

    Started by LovingtoLift, 09-30-2015 08:25 AM
    3 Pages
    1 2 3
    64 Replies
    1,169 Views
    10-09-2015, 04:45 PM

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