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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    148,954 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Worst training advice you ever received?

    Started by raal, 02-22-2014 04:17 PM
    2 Pages
    1 2
    46 Replies
    1,186 Views
    03-13-2014, 02:54 PM
  2. Unnaturally small calves/ankles

    Started by JReinhal, 02-28-2014 11:39 PM
    2 Pages
    1 2
    51 Replies
    1,770 Views
    03-13-2014, 02:42 PM
  3. Building core strength

    Started by hmatthews50, 03-12-2014 05:09 PM
    3 Replies
    132 Views
    03-12-2014, 10:01 PM
  4. Just a thought

    Started by Rush8780, 03-11-2014 12:05 AM
    2 Replies
    93 Views
    03-11-2014, 10:25 AM
  5. How can i increase my pause press max?

    Started by hmatthews50, 03-10-2014 07:58 PM
    6 Replies
    192 Views
    03-11-2014, 07:00 AM
  6. Grip strength

    Started by rj123, 02-22-2014 02:15 PM
    26 Replies
    449 Views
    03-10-2014, 01:19 PM
  7. IIFYM ? Share your results

    Started by Hondaman722, 10-30-2013 01:33 PM
    3 Replies
    324 Views
    03-08-2014, 03:08 PM
  8. 315 for reps at 185

    Started by Bnatural, 02-28-2014 01:34 PM
    8 Replies
    341 Views
    03-06-2014, 01:27 PM
  9. just bought GHD

    Started by nightmare1234, 03-03-2014 05:14 AM
    10 Replies
    252 Views
    03-06-2014, 04:24 AM
  10. 6 days a week

    Started by barry2313, 02-27-2014 08:56 AM
    15 Replies
    493 Views
    03-05-2014, 04:16 AM
  11. some form of legs daily

    Started by R1balla, 03-03-2014 11:12 AM
    7 Replies
    213 Views
    03-05-2014, 12:23 AM
  12. Workout splits

    Started by epersonius, 02-27-2014 03:01 PM
    5 Replies
    224 Views
    03-04-2014, 10:16 AM
  13. High/low training: your thoughts?

    Started by String3r, 03-01-2014 09:28 PM
    16 Replies
    305 Views
    03-02-2014, 07:31 PM
  14. 100 push ups one set

    Started by Rodel, 02-23-2014 12:00 PM
    9 Replies
    317 Views
    03-01-2014, 11:45 AM
  15. Program to maintain

    Started by SoupNaziNazi, 02-27-2014 10:36 AM
    4 Replies
    107 Views
    02-27-2014, 03:17 PM
  16. Talking Prowler HIIT the day after heavy squats?

    Started by huggy77, 02-19-2014 01:26 PM
    16 Replies
    350 Views
    02-26-2014, 05:00 PM
  17. Judge my training

    Started by Logey1111, 02-26-2014 09:45 AM
    3 Replies
    139 Views
    02-26-2014, 02:37 PM
  18. 5 Replies
    131 Views
    02-26-2014, 02:19 PM
  19. MTUT style training

    Started by Beast30, 02-25-2014 08:27 AM
    0 Replies
    2,267 Views
    02-25-2014, 08:27 AM
  20. Squat strength

    Started by amcartxs, 02-24-2014 11:48 AM
    4 Replies
    184 Views
    02-25-2014, 02:39 AM
  21. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 03:29 PM
    9 Pages
    1 2 3 ... 9
    339 Replies
    5,102 Views
    02-25-2014, 02:33 AM
  22. New to the forum help me out?

    Started by Mass effect, 02-15-2014 11:24 PM
    18 Replies
    350 Views
    02-24-2014, 09:50 AM
  23. What is volume?

    Started by SoupNaziNazi, 02-23-2014 04:36 PM
    1 Replies
    127 Views
    02-24-2014, 06:16 AM
  24. 17 Replies
    541 Views
    02-23-2014, 03:54 PM
  25. Staying Ripped eating 500 Grams of Carbs NO CARDIO

    Started by JoeRich, 02-23-2014 03:33 PM
    0 Replies
    172 Views
    02-23-2014, 03:33 PM

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