1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,254 Topics
    277,554 Posts

    mickc1965 training log

    Today, 04:22 AM by mickc1965

  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. Struggling on seated DB shoulder press because..

    Started by UNbuff, 03-22-2017 08:23 AM
    14 Replies
    559 Views
    05-11-2017, 08:55 PM
  2. Gvt and arms

    Started by Jsmith219, 05-10-2017 11:13 AM
    1 Replies
    204 Views
    05-10-2017, 08:16 PM
  3. Full body or Upper lower?

    Started by blessard1, 05-10-2017 03:37 AM
    15 Replies
    607 Views
    05-10-2017, 04:06 PM
  4. Best Cardio Machines

    Started by kjkitzman, 05-09-2017 02:33 PM
    5 Replies
    256 Views
    05-10-2017, 10:02 AM
  5. 2 Replies
    156 Views
    05-09-2017, 05:42 PM
  6. High Rep Squats

    Started by JReinhal, 04-19-2017 05:46 PM
    2 Pages
    1 2
    38 Replies
    1,035 Views
    05-08-2017, 10:22 PM
  7. 11 Replies
    332 Views
    05-08-2017, 03:56 PM
  8. Looking for some guidance

    Started by rmestep19807, 05-06-2017 07:50 PM
    16 Replies
    308 Views
    05-08-2017, 03:39 PM
  9. HIIT + lifting for muscle and fat loss

    Started by snakes, 04-03-2017 02:42 AM
    7 Replies
    515 Views
    05-05-2017, 10:56 PM
  10. Is gvt a good idea?

    Started by Jsmith219, 05-04-2017 06:42 PM
    12 Replies
    293 Views
    05-05-2017, 08:27 PM
  11. Shredded people, do cardio?

    Started by jbatts77, 04-10-2017 05:44 AM
    18 Replies
    914 Views
    05-05-2017, 03:33 PM
  12. HELP with finding a Program

    Started by gfraez, 04-30-2017 11:45 PM
    8 Replies
    424 Views
    05-04-2017, 08:52 AM
  13. Reverse pyramid

    Started by Jsmith219, 04-28-2017 04:38 PM
    9 Replies
    272 Views
    05-04-2017, 08:46 AM
  14. Need a good mobility routine

    Started by Brownrg8, 05-03-2017 09:37 AM
    1 Replies
    179 Views
    05-04-2017, 08:20 AM
  15. Bulking body pics

    Started by LordGunz, 04-29-2017 06:30 PM
    2 Pages
    1 2
    35 Replies
    1,009 Views
    05-01-2017, 11:04 AM
  16. Female transformations

    Started by CJuggernaut, 04-27-2017 11:11 AM
    4 Replies
    377 Views
    04-29-2017, 11:27 AM
  17. P/p/l with power and hypertrophy

    Started by Jsmith219, 04-26-2017 12:59 PM
    18 Replies
    683 Views
    04-29-2017, 08:42 AM
  18. 5 Replies
    300 Views
    04-24-2017, 05:14 PM
  19. 13 Replies
    441 Views
    04-24-2017, 11:08 AM
  20. 6 week transformation.

    Started by CJuggernaut, 04-24-2017 10:30 AM
    0 Replies
    318 Views
    04-24-2017, 10:30 AM
  21. Overcoming PR plateaus.

    Started by Bgoros93, 04-16-2017 01:07 PM
    5 Replies
    199 Views
    04-23-2017, 04:37 PM
  22. Supplements for running/getting back into it

    Started by jbatts77, 04-16-2017 10:19 AM
    15 Replies
    457 Views
    04-17-2017, 11:23 AM
  23. 1,600 Total at 195 using Candito's Routine

    Started by f4iguy, 04-14-2017 03:28 AM
    4 Replies
    374 Views
    04-16-2017, 02:53 PM
  24. Need a new routine for bulking

    Started by wfreiling, 04-15-2017 06:44 PM
    4 Replies
    254 Views
    04-16-2017, 02:19 PM
  25. CAPPING OF THE DELT

    Started by Bmac63095, 02-25-2017 10:19 PM
    24 Replies
    862 Views
    04-14-2017, 02:23 PM

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