1. 09-18-2015
    Views:
    75,705

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,983 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. 1 Replies
    101 Views
    02-23-2016, 02:58 PM
  2. Training with bulged discs

    Started by dixonk, 02-21-2016 11:41 AM
    2 Replies
    166 Views
    02-22-2016, 08:30 PM
  3. Need a little help!!

    Started by Firstcycle, 02-14-2016 12:45 AM
    3 Replies
    138 Views
    02-21-2016, 11:27 PM
  4. 4 Replies
    182 Views
    02-21-2016, 11:35 AM
  5. 4day on 1 day split

    Started by msmth218, 02-18-2016 11:13 AM
    1 Replies
    117 Views
    02-21-2016, 10:12 AM
  6. Working on back?

    Started by ilcrba, 01-23-2014 05:49 PM
    27 Replies
    946 Views
    02-19-2016, 04:13 PM
  7. Need advice

    Started by Firstcycle, 01-17-2016 10:04 AM
    9 Replies
    276 Views
    02-18-2016, 08:40 PM
  8. 0 Replies
    226 Views
    02-17-2016, 10:12 AM
  9. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 02:01 AM
    17 Replies
    616 Views
    02-16-2016, 10:09 PM
  10. New workout routine help

    Started by MJW, 02-09-2016 09:16 AM
    15 Replies
    366 Views
    02-16-2016, 09:55 PM
  11. 2 Replies
    157 Views
    02-16-2016, 04:50 PM
  12. Generic bench advice

    Started by Hack75, 02-06-2016 09:51 PM
    9 Replies
    341 Views
    02-15-2016, 11:12 PM
  13. Dc training?

    Started by cmp007, 05-16-2009 01:02 AM
    5 Pages
    1 2 3 ... 5
    128 Replies
    3,766 Views
    02-15-2016, 06:02 PM
  14. Rogue Hex Dumbbells

    Started by hokiebird, 02-11-2016 07:16 PM
    2 Replies
    171 Views
    02-15-2016, 10:53 AM
  15. 32 Replies
    1,012 Views
    02-13-2016, 05:18 PM
  16. 5/3/1 rest pause, anyone tried it?

    Started by Frank1983, 02-10-2016 08:13 PM
    2 Replies
    174 Views
    dds
    02-12-2016, 08:00 PM
  17. Close grip bench for triceps..

    Started by Firstcycle, 02-11-2016 01:03 AM
    2 Replies
    184 Views
    02-11-2016, 01:09 AM
  18. New Routine

    Started by Mr_Irrelevant, 02-10-2016 07:47 PM
    1 Replies
    170 Views
    02-11-2016, 12:21 AM
  19. Home gym

    Started by ethan_wilde, 02-10-2016 12:41 PM
    3 Replies
    163 Views
    02-10-2016, 01:40 PM
  20. Critique my program - What to change during PH cycle?

    Started by ybg, 02-05-2016 04:36 PM
    3 Replies
    214 Views
    ybg
    02-09-2016, 07:15 PM
  21. 1 Replies
    113 Views
    02-09-2016, 06:14 PM
  22. Not gaining much size

    Started by Firstcycle, 01-31-2016 01:21 AM
    23 Replies
    691 Views
    02-08-2016, 02:02 PM
  23. Help with 4 day routine

    Started by Zariph, 02-05-2016 10:18 AM
    6 Replies
    231 Views
    02-08-2016, 01:51 PM
  24. Question about training at home

    Started by Bartmac36, 02-05-2016 01:34 PM
    3 Replies
    203 Views
    02-05-2016, 11:25 PM
  25. Back ext. For bigger deads

    Started by clk, 02-03-2016 11:40 AM
    2 Pages
    1 2
    32 Replies
    450 Views
    02-04-2016, 05:01 PM

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