Training Forum - Page 14

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,131
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    Good video Go to last post

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  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,070
  3. Post your before and after pics in here!

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  1. Why do my Quads Cramp Up after Leg Day

    Started by dreamcrusher, 09-20-2013 08:50 PM
    • Replies: 14
    • Views: 423
    09-24-2013, 04:14 PM Go to last post
  2. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 04:44 PM
    57 Pages
    1 2 3 ... 57
    • Replies: 1,134
    • Views: 18,963
    09-24-2013, 01:22 PM Go to last post
  3. Chest workout

    Started by Guido1983, 09-23-2013 08:37 PM
    • Replies: 7
    • Views: 208
    09-24-2013, 09:19 AM Go to last post
  4. Bench Press BW for Reps

    Started by kenpoengineer, 09-04-2013 07:30 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 72
    • Views: 1,863
    09-22-2013, 11:53 AM Go to last post
  5. Newbie

    Started by disco15983, 08-25-2013 05:12 PM
    • Replies: 9
    • Views: 340
    09-21-2013, 10:50 PM Go to last post
  6. Smith Machine no good?

    Started by UCSMiami, 09-16-2013 04:11 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 792
    09-19-2013, 02:28 PM Go to last post
    • Replies: 15
    • Views: 428
    09-18-2013, 04:22 PM Go to last post
    • Replies: 8
    • Views: 837
    09-17-2013, 04:07 PM Go to last post
  7. Favorite 6 day workout plan for cutting.

    Started by chris9394, 09-16-2013 11:21 PM
    • Replies: 7
    • Views: 414
    09-17-2013, 03:14 PM Go to last post
  8. Bench press reps?

    Started by chopper3280, 09-04-2013 06:56 AM
    • Replies: 3
    • Views: 374
    09-17-2013, 01:26 PM Go to last post
  9. Sponsorships/Affiliates

    Started by LeanMaShane, 09-17-2013 07:28 AM
    • Replies: 0
    • Views: 274
    09-17-2013, 07:28 AM Go to last post
  10. Best tricep exercise

    Started by SoupNaziNazi, 09-12-2013 03:59 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 2,222
    09-16-2013, 07:24 PM Go to last post
  11. Getting really bored of training and weightlifting

    Started by shaun1988, 08-27-2013 04:33 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,238
    09-16-2013, 01:51 PM Go to last post
  12. Help Out a College Student

    Started by W13NY, 09-11-2013 08:28 PM
    • Replies: 4
    • Views: 331
    09-16-2013, 01:37 PM Go to last post
  13. tricep mass

    Started by GeekPoop, 09-14-2013 01:48 AM
    • Replies: 5
    • Views: 464
    09-16-2013, 01:11 PM Go to last post
  14. acid build up feeling only in left shoulder?

    Started by nemix, 03-29-2013 11:20 PM
    • Replies: 6
    • Views: 192
    09-16-2013, 09:46 AM Go to last post
  15. Preparing for first fight!

    Started by krazyg3o, 06-10-2013 09:18 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 939
    09-15-2013, 04:18 PM Go to last post
  16. Exercises need for better posture

    Started by banksy2020, 09-12-2013 03:48 PM
    • Replies: 5
    • Views: 325
    09-13-2013, 01:59 PM Go to last post
  17. Boxing and workout routine

    Started by bla55, 09-12-2013 07:16 AM
    • Replies: 3
    • Views: 294
    09-13-2013, 07:36 AM Go to last post
  18. Cheapest place in UK for weights?

    Started by Hondaman722, 09-10-2013 07:30 PM
    • Replies: 0
    • Views: 194
    09-10-2013, 07:30 PM Go to last post
  19. how many times a week do you train abs?

    Started by srocco112, 09-06-2013 09:06 AM
    • Replies: 16
    • Views: 556
    09-10-2013, 04:18 AM Go to last post
  20. Mens Physique Competition Advice!

    Started by Deeerdre, 09-08-2013 03:56 PM
    • Replies: 14
    • Views: 452
    09-10-2013, 02:10 AM Go to last post
  21. What exercises can you not do??

    Started by Guido1983, 09-08-2013 10:57 PM
    • Replies: 5
    • Views: 363
    09-09-2013, 09:38 PM Go to last post
  22. That "off" feeling :(

    Started by BigRigg, 09-09-2013 08:59 AM
    • Replies: 4
    • Views: 283
    09-09-2013, 02:23 PM Go to last post
  23. new split in offseason to maximze gians

    Started by Keepitreel, 09-04-2013 03:51 AM
    • Replies: 5
    • Views: 376
    09-09-2013, 08:57 AM Go to last post

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