1. 09-18-2015
    Views:
    50,904

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,140 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,813 Posts
  1. Lifting Schedule Setup

    Started by W13NY, 11-08-2015 11:30 PM
    5 Replies
    199 Views
    11-14-2015, 03:55 PM
  2. Deadlift on cable machine

    Started by datsthat, 11-14-2015 11:20 AM
    1 Replies
    121 Views
    11-14-2015, 03:55 PM
  3. 20 Replies
    800 Views
    11-14-2015, 12:03 AM
  4. 7 Replies
    252 Views
    11-13-2015, 06:23 PM
  5. How does this look? Strength for an ectomorph

    Started by gynopuff, 11-07-2015 09:25 PM
    8 Replies
    208 Views
    11-13-2015, 11:04 AM
  6. Building ur own workout program!

    Started by hamdysayed, 11-02-2015 05:39 PM
    15 Replies
    288 Views
    11-10-2015, 12:45 AM
  7. How to break plateaus/gain faster

    Started by Bigmac16, 11-08-2015 07:52 PM
    28 Replies
    340 Views
    11-09-2015, 05:37 PM
  8. Crossfit opinions as cardio

    Started by YouBet33, 10-25-2015 12:19 PM
    2 Pages
    1 2
    40 Replies
    594 Views
    11-09-2015, 02:04 PM
  9. 28 Replies
    947 Views
    11-09-2015, 11:13 AM
  10. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    21 Pages
    1 2 3 ... 21
    606 Replies
    11,850 Views
    11-09-2015, 01:38 AM
  11. Help me build a strength program

    Started by CJNator, 11-07-2015 01:07 PM
    8 Replies
    174 Views
    11-08-2015, 05:22 AM
  12. 6 week program for Halo cycle

    Started by stespiel, 11-06-2015 03:40 PM
    10 Replies
    200 Views
    11-07-2015, 10:52 AM
  13. What is your weakest Link?

    Started by Driven2lift, 10-17-2015 03:49 PM
    2 Pages
    1 2
    33 Replies
    612 Views
    11-07-2015, 06:04 AM
  14. Best Rear Delt Exercises

    Started by Woody, 10-23-2015 02:27 PM
    22 Replies
    552 Views
    11-06-2015, 09:43 PM
  15. Anyone use Heart Rate Monitors?

    Started by BeardedBreast, 11-03-2015 09:51 AM
    4 Replies
    122 Views
    11-04-2015, 07:41 AM
  16. MI40 thoughts

    Started by rhoadx, 10-31-2015 03:35 PM
    1 Replies
    142 Views
    11-02-2015, 01:42 PM
  17. Question about the clean and press

    Started by Gutterpump, 10-29-2015 01:41 PM
    9 Replies
    164 Views
    11-01-2015, 09:54 PM
  18. 10 Week Hypertrophy Based DUP eBook

    Started by BeastFitness, 09-24-2015 02:51 PM
    5 Replies
    535 Views
    10-31-2015, 01:06 PM
  19. Best pull-up tower?

    Started by avega17, 10-01-2015 09:38 AM
    3 Replies
    143 Views
    10-30-2015, 08:33 PM
  20. 18 Replies
    394 Views
    10-29-2015, 01:40 PM
  21. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    322 Views
    10-28-2015, 02:29 AM
  22. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    236 Views
    10-27-2015, 09:44 PM
  23. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    137 Views
    10-27-2015, 08:47 AM
  24. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    122 Views
    10-27-2015, 06:34 AM
  25. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    163 Views
    10-26-2015, 04:19 PM

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