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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    Yesterday, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,887 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. 3 Replies
    91 Views
    07-12-2015, 12:20 AM
  2. Retract the Scapula?

    Started by avega17, 07-08-2015 11:33 AM
    5 Replies
    198 Views
    07-11-2015, 11:02 PM
  3. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 01:42 PM
    5 Replies
    150 Views
    07-11-2015, 02:54 PM
  4. Neck training

    Started by Abe Lincoln, 06-25-2015 09:09 AM
    28 Replies
    367 Views
    07-10-2015, 10:53 PM
  5. bodyweight back workout

    Started by bobsaget2191, 07-10-2015 04:07 AM
    6 Replies
    132 Views
    07-10-2015, 08:01 PM
  6. Remedial work/exercises

    Started by YatesWifey04, 07-07-2015 09:48 AM
    5 Replies
    115 Views
    07-10-2015, 03:54 PM
  7. Doubles

    Started by ethan_wilde, 07-08-2015 12:52 AM
    2 Replies
    81 Views
    07-10-2015, 12:32 PM
  8. Sprinting program

    Started by luke93, 07-07-2015 11:51 PM
    10 Replies
    157 Views
    07-10-2015, 08:26 AM
  9. Can't Straighten Arms

    Started by kenpoengineer, 11-06-2014 09:17 AM
    4 Replies
    350 Views
    07-09-2015, 02:06 PM
  10. Thoughts on the gym and gym culture

    Started by kBrown, 06-08-2015 03:46 PM
    2 Pages
    1 2
    30 Replies
    862 Views
    07-09-2015, 04:12 AM
  11. Question about Volume and Intensity...

    Started by Johnston, 07-06-2015 10:26 PM
    10 Replies
    218 Views
    07-08-2015, 07:21 PM
  12. Want to grow and get back to basics

    Started by chedapalooza, 07-07-2015 08:30 PM
    9 Replies
    174 Views
    07-08-2015, 05:35 PM
  13. Combating shortness of breath

    Started by dredmentia, 07-04-2015 12:01 AM
    2 Pages
    1 2
    33 Replies
    268 Views
    07-08-2015, 04:34 PM
  14. Smith machine vs Dumbbell bench

    Started by Matthandyo, 06-14-2015 04:53 AM
    2 Pages
    1 2
    43 Replies
    699 Views
    07-08-2015, 02:22 PM
  15. Plateau

    Started by panserag, 05-28-2015 09:39 AM
    4 Replies
    120 Views
    07-07-2015, 11:38 PM
  16. Program!

    Started by ethan_wilde, 06-24-2015 04:16 PM
    7 Replies
    264 Views
    07-07-2015, 11:29 PM
  17. 8 hour arm workout! Rich piana

    Started by JerryC, 04-14-2015 05:21 PM
    18 Replies
    539 Views
    07-07-2015, 08:03 PM
  18. Wrist pain and training?

    Started by DGoosey, 05-20-2015 10:09 PM
    26 Replies
    318 Views
    07-07-2015, 09:44 AM
  19. ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>

    Started by EBroser, 11-09-2012 06:09 PM
    3 Pages
    1 2 3
    76 Replies
    3,058 Views
    07-06-2015, 10:57 PM
  20. Training Fasted and Building Muscle

    Started by john.patterson, 05-26-2015 10:49 AM
    16 Replies
    398 Views
    07-06-2015, 06:32 PM
  21. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 02:44 PM
    3 Replies
    108 Views
    07-06-2015, 04:18 PM
  22. Are Dips The Best?

    Started by JoeBrooklyn, 06-29-2015 12:13 AM
    15 Replies
    481 Views
    07-06-2015, 04:07 PM
  23. Best way to train body part splits..

    Started by dredmentia, 07-05-2015 12:09 AM
    7 Replies
    189 Views
    07-06-2015, 12:11 PM
  24. working out without weights

    Started by wildman536, 07-04-2015 09:29 PM
    4 Replies
    117 Views
    07-06-2015, 11:12 AM
  25. Cutting Program

    Started by JG93, 07-03-2015 10:54 PM
    11 Replies
    153 Views
    07-05-2015, 12:13 AM

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