1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,193 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 05:14 AM
    2 Pages
    1 2
    30 Replies
    2,006 Views
    04-26-2016, 07:43 AM
  2. Cardio

    Started by riseabove5, 04-19-2016 12:11 AM
    5 Replies
    236 Views
    04-25-2016, 08:01 PM
  3. Help with achieving goal

    Started by Sciencemus, 04-20-2016 11:31 AM
    11 Replies
    253 Views
    04-24-2016, 11:46 AM
  4. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 07:43 PM
    2 Pages
    1 2
    44 Replies
    985 Views
    04-22-2016, 10:35 AM
  5. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 04:08 PM
    6 Replies
    585 Views
    04-21-2016, 05:07 PM
  6. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 04:19 PM
    24 Replies
    639 Views
    04-21-2016, 03:27 PM
  7. 0 Replies
    126 Views
    04-20-2016, 01:35 PM
  8. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 12:03 PM
    2 Replies
    238 Views
    04-19-2016, 12:17 AM
  9. Pec mass

    Started by Tylerclee, 03-29-2016 04:39 PM
    2 Pages
    1 2
    49 Replies
    2,787 Views
    04-18-2016, 03:46 PM
  10. 3 Replies
    509 Views
    04-17-2016, 11:59 AM
  11. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 09:49 PM
    9 Replies
    665 Views
    04-16-2016, 06:28 AM
  12. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 04:51 PM
    28 Replies
    737 Views
    04-14-2016, 09:41 PM
  13. 2 Replies
    281 Views
    04-14-2016, 04:36 PM
  14. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 05:36 PM
    14 Replies
    691 Views
    04-14-2016, 04:32 PM
  15. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 12:05 PM
    1 Replies
    204 Views
    04-14-2016, 12:33 PM
  16. Hernia

    Started by Building12, 04-14-2016 08:13 AM
    2 Replies
    148 Views
    04-14-2016, 08:57 AM
  17. Return to gym after one month break

    Started by andreasy, 04-11-2016 09:27 AM
    4 Replies
    529 Views
    04-12-2016, 11:23 PM
  18. 3 Replies
    462 Views
    04-11-2016, 03:15 AM
  19. Question About Muscle Growth

    Started by KevinConn, 04-08-2016 12:48 PM
    3 Replies
    485 Views
    04-10-2016, 09:52 PM
  20. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 02:55 PM
    3 Pages
    1 2 3
    61 Replies
    3,862 Views
    04-09-2016, 03:44 PM
  21. Question Solid 6-Day Split for Mass/Strength?

    Started by mrhankey87, 04-08-2016 11:59 PM
    5 Replies
    324 Views
    04-09-2016, 02:19 PM
  22. My goal is to get strong and big advice please

    Started by norm dobson, 03-07-2016 10:28 PM
    2 Pages
    1 2
    42 Replies
    2,230 Views
    04-09-2016, 10:01 AM
  23. Squats and deads

    Started by EMPIREMIND, 03-25-2016 10:04 AM
    19 Replies
    1,195 Views
    04-08-2016, 05:07 PM
  24. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 04:05 PM
    19 Replies
    2,075 Views
    04-08-2016, 04:39 AM
  25. 0 Replies
    108 Views
    04-07-2016, 04:05 PM

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