Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,235 Topics
    16,580 Posts

    Modified DUP, critiques?

    Today, 02:10 PM by tyga tyga

  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,481 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Neck strain doing ohp.. Pffff

    Started by keithgeiling, 01-20-2015 02:10 PM
    16 Replies
    191 Views
    01-23-2015, 02:13 PM
  2. 14 Replies
    359 Views
    01-22-2015, 07:12 PM
  3. Cardio 101

    Started by AllisonBell, 01-22-2015 05:57 PM
    1 Replies
    127 Views
    01-22-2015, 06:22 PM
  4. Squat. Every. Day.

    Started by ikeNball, 01-21-2015 03:27 PM
    16 Replies
    593 Views
    HJH
    01-22-2015, 10:59 AM
  5. Training muscle once a week not enough?

    Started by R1187, 01-17-2015 11:32 AM
    27 Replies
    571 Views
    01-21-2015, 01:13 AM
  6. Ab Bench

    Started by Rocket3015, 01-20-2015 07:51 AM
    4 Replies
    101 Views
    01-20-2015, 09:48 AM
  7. Training your triceps/Genetic limitations

    Started by AllisonBell, 01-19-2015 11:21 AM
    0 Replies
    113 Views
    01-19-2015, 11:21 AM
  8. Question What do you think about my plan for mass?

    Started by Lord_Of_Iron, 01-16-2015 08:39 PM
    8 Replies
    214 Views
    01-17-2015, 09:34 AM
  9. HIIT

    Started by FSUMike, 01-15-2015 06:16 PM
    19 Replies
    321 Views
    01-17-2015, 12:25 AM
  10. High intensity training?

    Started by R1187, 01-15-2015 07:45 PM
    6 Replies
    215 Views
    01-16-2015, 06:36 PM
  11. Which work out?? Advice, opinions!!!!

    Started by amanalki, 01-11-2015 06:44 PM
    25 Replies
    466 Views
    01-15-2015, 08:28 PM
  12. Best way to make money as a Personal Trainer

    Started by Bryancap77, 01-03-2015 10:14 PM
    19 Replies
    475 Views
    01-15-2015, 08:50 AM
  13. Finalllllly The Dirty Has Come Back To AM!

    Started by Dirty Dan, 01-05-2015 07:35 PM
    20 Replies
    526 Views
    01-15-2015, 02:55 AM
  14. Slingshot disappointed

    Started by SoupNaziNazi, 01-12-2015 10:18 PM
    8 Replies
    197 Views
    01-13-2015, 12:20 PM
  15. I have no chest what can i do?!

    Started by Pdawgg15, 01-03-2015 03:34 AM
    23 Replies
    600 Views
    01-13-2015, 08:36 AM
  16. Keeping body fat low while gaining muscle

    Started by schies_32, 01-12-2015 06:41 PM
    1 Replies
    147 Views
    01-13-2015, 08:20 AM
  17. New bench press form check incline 45 degrees

    Started by DerickVonD, 12-16-2014 10:46 AM
    2 Pages
    1 2
    40 Replies
    886 Views
    01-12-2015, 11:10 AM
  18. Rehabilitation

    Started by schies_32, 01-09-2015 12:45 AM
    1 Replies
    72 Views
    01-12-2015, 11:08 AM
  19. Supplementation

    Started by chasec, 07-07-2004 01:14 AM
    2 Replies
    797 Views
    01-12-2015, 05:57 AM
  20. Nike Romaleos 2

    Started by BORNBULLY, 01-03-2015 10:03 PM
    21 Replies
    412 Views
    01-11-2015, 07:11 PM
  21. Rehab

    Started by schies_32, 01-10-2015 12:40 AM
    3 Replies
    92 Views
    01-11-2015, 10:24 AM
  22. Compression cuff question

    Started by SoupNaziNazi, 01-08-2015 10:14 AM
    27 Replies
    275 Views
    01-11-2015, 10:10 AM
  23. Goal setting

    Started by NLevi501, 01-11-2015 08:51 AM
    1 Replies
    63 Views
    01-11-2015, 09:02 AM
  24. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 09:56 PM
    3 Pages
    1 2 3
    98 Replies
    4,132 Views
    01-10-2015, 11:43 AM
  25. Bicep Development

    Started by Ianj66, 01-02-2015 04:01 PM
    11 Replies
    352 Views
    01-09-2015, 04:28 PM

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