Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,613 Posts

    Sweetlou's training log

    Yesterday, 11:23 PM by liftandswim

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Combining 5/3/1 with PHAT

    Started by AntM1564, 02-17-2015 07:56 AM
    11 Replies
    233 Views
    02-21-2015, 10:09 AM
  2. Alternative to dips

    Started by JeremyNG25, 02-19-2015 11:43 PM
    9 Replies
    217 Views
    02-20-2015, 06:46 PM
  3. What's your strategy for missed workouts?

    Started by R1187, 02-08-2015 05:50 PM
    15 Replies
    243 Views
    02-20-2015, 03:56 PM
  4. Time Under Tension Data vs Hype

    Started by The Solution, 02-17-2015 08:09 PM
    8 Replies
    215 Views
    02-19-2015, 04:32 PM
  5. A Fat Loss And Diet Program

    Started by JaneAdam, 02-17-2015 12:40 AM
    4 Replies
    178 Views
    02-19-2015, 08:06 AM
  6. PHAT Speed work

    Started by jwstoick, 02-17-2015 09:41 PM
    2 Replies
    129 Views
    02-18-2015, 02:26 PM
  7. Getting set fir a photoshoot, need help

    Started by shakenblake, 02-14-2015 05:01 PM
    16 Replies
    292 Views
    02-17-2015, 04:56 PM
  8. Bulking or Cutting?

    Started by Lord_Of_Iron, 02-16-2015 09:06 AM
    9 Replies
    295 Views
    02-17-2015, 03:20 PM
  9. Routine question

    Started by torque455, 02-16-2015 01:00 AM
    2 Replies
    110 Views
    02-16-2015, 11:54 PM
  10. Fix winged scapula help

    Started by roiddistro, 02-15-2015 12:52 PM
    22 Replies
    230 Views
    02-16-2015, 10:26 PM
  11. Trap Excercises ??

    Started by Rocket3015, 02-14-2015 08:22 AM
    20 Replies
    456 Views
    02-16-2015, 04:03 PM
  12. Elevation mask?

    Started by Jjbballs, 02-10-2015 12:57 AM
    21 Replies
    330 Views
    02-16-2015, 03:32 PM
  13. Surgically Removed Muscle?!?!?

    Started by max d, 07-07-2014 10:25 PM
    1 Replies
    159 Views
    02-16-2015, 10:30 AM
  14. Get big calves or die raising

    Started by roiddistro, 02-15-2015 12:47 PM
    6 Replies
    147 Views
    02-16-2015, 07:07 AM
  15. How to get started?

    Started by dudewithtits, 02-14-2015 03:42 PM
    3 Replies
    97 Views
    02-14-2015, 06:00 PM
  16. Need some help

    Started by rj_xo, 02-14-2015 07:41 AM
    3 Replies
    85 Views
    02-14-2015, 02:49 PM
  17. 12 weeks to yoke

    Started by Matthandyo, 02-13-2015 04:44 PM
    5 Replies
    214 Views
    02-13-2015, 08:00 PM
  18. ectomorph training (h.i.t)

    Started by roiddistro, 02-13-2015 01:18 PM
    5 Replies
    124 Views
    02-13-2015, 03:43 PM
  19. Nasonex

    Started by Swolljaboi, 02-12-2015 09:34 AM
    0 Replies
    104 Views
    02-12-2015, 09:34 AM
  20. Rehab

    Started by schies_32, 02-09-2015 09:12 PM
    14 Replies
    200 Views
    02-11-2015, 11:09 AM
  21. Fst 7 on chest day

    Started by Guido14, 02-06-2015 11:01 PM
    4 Replies
    202 Views
    02-09-2015, 03:30 PM
  22. Exclamation Most Effective Rest Period

    Started by jknight, 02-09-2015 10:07 AM
    3 Replies
    203 Views
    02-09-2015, 02:44 PM
  23. Squat belt

    Started by bmoore, 12-11-2014 07:56 AM
    19 Replies
    377 Views
    02-08-2015, 01:23 PM
  24. Fat Gripz ?

    Started by Rocket3015, 12-18-2014 07:59 AM
    37 Replies
    761 Views
    02-07-2015, 10:05 PM
  25. Help with sumo pull?

    Started by grinnell27, 02-07-2015 02:51 PM
    6 Replies
    173 Views
    02-07-2015, 03:57 PM

Page 13 of 276 First ... 1112131415 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in