1. 09-18-2015
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    81,782

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,576 Posts

    USPA qualifying

    01-13-2017, 05:25 PM by liftandeat

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,327 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    Yesterday, 03:23 PM by jgntyce

  1. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 04:05 PM
    19 Replies
    2,038 Views
    04-08-2016, 04:39 AM
  2. 0 Replies
    106 Views
    04-07-2016, 04:05 PM
  3. Crossfit exposed my weakens

    Started by Joe12, 03-21-2016 03:35 PM
    15 Replies
    482 Views
    04-06-2016, 01:44 PM
  4. New Routine/Program Suggestions

    Started by Vector300, 02-28-2016 08:08 PM
    2 Pages
    1 2
    43 Replies
    1,572 Views
    04-05-2016, 09:49 PM
  5. Cell swelling to bring up lagging bodyparts!

    Started by EMPIREMIND, 04-04-2016 02:00 PM
    2 Replies
    254 Views
    04-04-2016, 02:21 PM
  6. Best bands for home use?

    Started by hvactech, 04-02-2016 03:52 PM
    2 Replies
    217 Views
    04-03-2016, 06:34 PM
  7. Need some help and idea

    Started by Firstcycle, 04-02-2016 10:18 PM
    5 Replies
    369 Views
    04-02-2016, 11:46 PM
  8. Deep Tissue Massage Therapy and Plateaus

    Started by Aaron.Cole, 03-16-2016 02:02 PM
    9 Replies
    617 Views
    04-01-2016, 01:25 PM
  9. Pull-ups/chin-ups

    Started by Flexappeal, 03-27-2016 10:43 AM
    5 Replies
    231 Views
    03-30-2016, 12:58 PM
  10. Mad as hell since training

    Started by Inimical909, 03-20-2016 02:27 AM
    4 Replies
    320 Views
    03-27-2016, 07:16 PM
  11. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 10:44 PM
    3 Pages
    1 2 3
    67 Replies
    1,684 Views
    03-27-2016, 12:44 AM
  12. PLEASE HELP ME

    Started by hesse666, 03-23-2016 08:28 AM
    2 Pages
    1 2
    30 Replies
    591 Views
    03-26-2016, 06:13 PM
  13. Back and Bi

    Started by VWMeatHead, 10-02-2015 11:57 AM
    12 Replies
    543 Views
    03-25-2016, 10:09 PM
  14. REALLY slow reps

    Started by Toff, 03-10-2016 02:21 PM
    14 Replies
    689 Views
    03-25-2016, 02:49 PM
  15. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 06:49 PM
    3 Replies
    225 Views
    03-25-2016, 04:18 AM
  16. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 01:15 PM
    7 Replies
    218 Views
    03-24-2016, 07:49 PM
  17. Help a newb out

    Started by juandelabarra, 03-21-2016 08:02 PM
    8 Replies
    263 Views
    03-24-2016, 04:33 PM
  18. Superdrol

    Started by ripleyroad, 03-23-2016 11:51 PM
    6 Replies
    363 Views
    03-24-2016, 02:17 PM
  19. Anti Gravity Press

    Started by AntM1564, 03-17-2016 07:26 PM
    10 Replies
    370 Views
    03-23-2016, 02:10 PM
  20. 22 Replies
    500 Views
    03-22-2016, 01:41 PM
  21. Routine modification for cut

    Started by andreasy, 03-21-2016 01:58 PM
    5 Replies
    203 Views
    03-22-2016, 10:04 AM
  22. Bench

    Started by ethan_wilde, 03-03-2016 10:46 PM
    4 Replies
    267 Views
    03-21-2016, 08:25 AM
  23. Workout on ph

    Started by Blaze298, 03-17-2016 09:31 PM
    5 Replies
    595 Views
    03-20-2016, 05:00 PM
  24. 13 Replies
    305 Views
    03-20-2016, 03:54 AM
  25. 20 Replies
    751 Views
    03-19-2016, 12:51 PM

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