Training Forum - Page 13

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,164 Topics
    15,613 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    135,323 Posts

    Kenpo's Quest

    Today, 11:12 AM by RegisterJr

  3. Post your before and after pics in here!

    1,099 Topics
    25,242 Posts

    How is my natty back progress?

    07-21-2014, 12:56 PM by Kingmars

  1. 2 a day suggestions

    Started by Bengal, 12-31-2013 08:51 AM
    4 Replies
    150 Views
    01-05-2014, 10:37 PM
  2. Rouge Do Win Weightlifting Shoe Sizing.

    Started by T-Bone, 01-04-2014 11:15 AM
    0 Replies
    74 Views
    01-04-2014, 11:15 AM
  3. Full body compound or Split Body ?

    Started by Sketch2000, 01-02-2014 10:08 PM
    8 Replies
    251 Views
    01-04-2014, 02:00 AM
  4. Reference Materials for personal training

    Started by Dio13, 01-03-2014 10:41 AM
    2 Replies
    107 Views
    01-03-2014, 10:05 PM
  5. Acronym overload

    Started by MyKH3LL, 12-29-2013 04:12 PM
    8 Replies
    165 Views
    01-02-2014, 12:02 AM
  6. shoulder pain wtf?

    Started by powerking699, 12-16-2013 11:37 PM
    2 Pages
    1 2
    20 Replies
    561 Views
    01-01-2014, 06:01 PM
  7. IFBB Pro Art Ortiz Leg Day

    Started by Ju1cedUp, 01-01-2014 11:05 AM
    0 Replies
    111 Views
    01-01-2014, 11:05 AM
  8. Deltoid pain while benching

    Started by Wudog, 12-24-2013 10:43 AM
    11 Replies
    368 Views
    12-31-2013, 09:33 AM
  9. change routine (keep the same exersices)

    Started by nightmare1234, 12-28-2013 04:37 AM
    16 Replies
    310 Views
    12-30-2013, 09:43 AM
  10. Pop in mid back

    Started by cainb96, 12-26-2013 07:49 AM
    5 Replies
    230 Views
    12-27-2013, 08:46 AM
  11. 110s for 15 reps on flat bench

    Started by Bnatural, 11-26-2013 02:33 PM
    8 Replies
    617 Views
    12-26-2013, 02:42 PM
  12. Grinding the Weaknesses

    Started by kBrown, 12-19-2013 10:22 AM
    2 Pages
    1 2
    30 Replies
    419 Views
    12-26-2013, 08:23 AM
  13. Carpal Tunnel Surgery..Post-Op Training

    Started by Nihsnek, 11-19-2013 10:27 PM
    4 Replies
    348 Views
    12-24-2013, 09:37 PM
  14. Best chest workout for shaping.

    Started by dustyboi808, 12-21-2013 03:18 AM
    5 Replies
    483 Views
    12-24-2013, 08:09 PM
  15. age and bodybuilding .

    Started by nightmare1234, 12-23-2013 08:41 AM
    10 Replies
    332 Views
    12-24-2013, 01:08 PM
  16. Rare On This Forum Tips

    Started by at1010, 12-18-2013 08:36 PM
    14 Replies
    377 Views
    12-22-2013, 07:39 PM
  17. training till failure every set.

    Started by Mperkins, 12-19-2013 12:46 PM
    8 Replies
    366 Views
    12-21-2013, 02:06 AM
  18. Best ab workouts?

    Started by dustyboi808, 12-10-2013 12:00 AM
    2 Pages
    1 2
    24 Replies
    741 Views
    12-20-2013, 12:00 AM
  19. thicker back

    Started by blaykeryan, 10-15-2013 08:53 PM
    4 Pages
    1 2 3 ... 4
    61 Replies
    1,651 Views
    12-19-2013, 07:24 PM
  20. Cincinnati, OH... Any lifters

    Started by kBrown, 12-19-2013 10:00 AM
    0 Replies
    144 Views
    12-19-2013, 10:00 AM
  21. best excersize for wider bicepts

    Started by lannjonny, 12-12-2013 09:24 PM
    3 Pages
    1 2 3
    40 Replies
    847 Views
    12-18-2013, 08:51 PM
  22. next bulking phase advice??

    Started by Markos4, 12-12-2013 08:14 AM
    16 Replies
    477 Views
    12-18-2013, 10:10 AM
  23. White rice question help?

    Started by Hondaman722, 12-17-2013 11:46 AM
    1 Replies
    165 Views
    12-18-2013, 04:17 AM
  24. 1st meet, naty female, 250 Squat, 330DL

    Started by kBrown, 12-16-2013 12:52 PM
    14 Replies
    242 Views
    12-17-2013, 06:19 AM
  25. Arm training

    Started by klafa13, 11-10-2013 12:05 AM
    11 Replies
    606 Views
    12-15-2013, 03:08 PM

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