1. 09-18-2015
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    51,201

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,318 Posts

    Hamstrings

    Yesterday, 08:14 PM by fro60ol

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,360 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. No soreness from training?

    Started by MarenghiJuice, 11-16-2015 10:50 AM
    4 Replies
    219 Views
    12-09-2015, 04:24 PM
  2. Training old school?

    Started by rtmilburn, 12-06-2015 03:21 AM
    6 Replies
    288 Views
    12-07-2015, 09:59 AM
  3. strength ratios

    Started by jmaplewood, 11-29-2015 07:59 AM
    4 Replies
    160 Views
    12-03-2015, 11:40 PM
  4. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    16 Replies
    600 Views
    12-02-2015, 08:44 PM
  5. Static Holds (planche, levers, L-Sits, Handstand)

    Started by LDubs, 12-01-2015 11:20 AM
    2 Replies
    129 Views
    12-02-2015, 03:10 AM
  6. Shoulder Stabilizer Exercises

    Started by JohnJJ, 11-30-2015 11:15 AM
    2 Replies
    174 Views
    11-30-2015, 08:59 PM
  7. has anyone tried 10 by 3 or 8 by 8 routines

    Started by Dfin0490, 11-20-2015 03:12 PM
    2 Replies
    271 Views
    11-29-2015, 08:05 PM
  8. " how to lose Unwanted pounds ?"

    Started by ayoubabid001, 11-29-2015 05:51 PM
    0 Replies
    166 Views
    11-29-2015, 05:51 PM
  9. Leg Day Routine Without Squats

    Started by Woody, 10-29-2015 02:41 PM
    7 Replies
    601 Views
    11-29-2015, 03:20 PM
  10. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    3 Pages
    1 2 3
    71 Replies
    1,818 Views
    11-29-2015, 03:14 PM
  11. Measurements

    Started by Qonix, 11-22-2015 08:51 AM
    2 Replies
    146 Views
    11-29-2015, 11:06 AM
  12. No weights

    Started by ethan_wilde, 11-09-2015 02:58 PM
    8 Replies
    222 Views
    11-29-2015, 11:05 AM
  13. looking for some advice/opinions on my program.

    Started by jmaplewood, 11-24-2015 07:36 PM
    5 Replies
    197 Views
    11-27-2015, 06:11 PM
  14. Lightbulb Worst training mistake you've made

    Started by SXIPro, 10-23-2015 12:03 PM
    21 Replies
    661 Views
    11-26-2015, 12:08 PM
  15. Upper Chest Under-developed

    Started by Dma378, 11-25-2015 12:51 PM
    5 Replies
    238 Views
    11-25-2015, 03:24 PM
  16. Exercise through the day?

    Started by abhishah1987, 11-23-2015 09:47 AM
    4 Replies
    188 Views
    11-25-2015, 02:21 PM
  17. 0 Replies
    103 Views
    11-24-2015, 01:58 PM
  18. Maximising Chest gains

    Started by ahawk01, 11-11-2015 02:36 PM
    9 Replies
    292 Views
    11-24-2015, 05:10 AM
  19. Online personal training

    Started by nuto23, 11-18-2015 11:57 PM
    2 Replies
    109 Views
    11-19-2015, 02:04 AM
  20. 3 Replies
    154 Views
    11-18-2015, 09:50 PM
  21. Drop sets?? Best for strength and mass?

    Started by gynopuff, 11-16-2015 01:10 AM
    11 Replies
    348 Views
    11-18-2015, 12:35 PM
  22. 7 Replies
    176 Views
    11-17-2015, 08:24 AM
  23. Definition: Back Pump

    Started by neoborn, 09-14-2007 02:15 AM
    24 Replies
    9,243 Views
    11-16-2015, 05:41 PM
  24. MEGA

    Started by Qonix, 11-16-2015 10:28 AM
    0 Replies
    90 Views
    11-16-2015, 10:28 AM
  25. Looking to build muscle help please

    Started by littleman6, 11-15-2015 06:13 PM
    9 Replies
    201 Views
    11-16-2015, 12:23 AM

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