1. 09-18-2015
    Views:
    75,225

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Yesterday, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,838 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Novice Program

    Started by The Whizard, 03-09-2016 12:52 PM
    8 Replies
    262 Views
    03-11-2016, 10:44 AM
  2. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 11:01 PM
    1 Replies
    105 Views
    03-10-2016, 12:51 AM
  3. Critique my bench

    Started by raul87, 03-02-2016 07:47 PM
    5 Replies
    325 Views
    03-07-2016, 03:21 PM
  4. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 03:45 PM
    9 Replies
    331 Views
    03-07-2016, 03:18 PM
  5. Combining Supplememnts

    Started by Building12, 03-04-2016 06:56 PM
    18 Replies
    311 Views
    03-05-2016, 03:58 PM
  6. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 01:44 PM
    17 Replies
    352 Views
    03-04-2016, 12:15 PM
  7. 13 Replies
    514 Views
    03-02-2016, 02:00 PM
  8. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 08:26 AM
    19 Replies
    602 Views
    03-01-2016, 09:51 PM
  9. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 06:28 PM
    9 Replies
    328 Views
    03-01-2016, 09:36 PM
  10. Prolotherapy?

    Started by spirall08, 02-23-2016 05:14 PM
    4 Replies
    200 Views
    03-01-2016, 02:36 PM
  11. bent knees when curling ideal?

    Started by fartster, 02-15-2016 04:10 AM
    10 Replies
    285 Views
    02-29-2016, 02:31 AM
  12. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 05:43 PM
    24 Replies
    531 Views
    02-29-2016, 12:55 AM
  13. 7 Replies
    427 Views
    02-28-2016, 05:17 PM
  14. Abs

    Started by Kmoore93, 02-27-2016 11:36 PM
    3 Replies
    202 Views
    02-28-2016, 09:55 AM
  15. 5 Replies
    342 Views
    02-28-2016, 06:56 AM
  16. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 07:33 AM
    2 Replies
    202 Views
    02-28-2016, 03:04 AM
  17. Stressed out!

    Started by bigrobbierob, 02-18-2016 02:49 PM
    11 Replies
    466 Views
    02-28-2016, 12:38 AM
  18. 6 Replies
    214 Views
    02-27-2016, 10:38 PM
  19. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 01:41 PM
    6 Replies
    328 Views
    02-27-2016, 03:15 AM
  20. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 08:06 PM
    13 Replies
    408 Views
    02-27-2016, 03:12 AM
  21. My overtraining problem...

    Started by norm dobson, 02-25-2016 08:51 PM
    6 Replies
    231 Views
    02-26-2016, 09:55 PM
  22. Lat/Back Activation issues

    Started by greilich, 02-19-2016 11:31 AM
    6 Replies
    196 Views
    02-26-2016, 05:30 PM
  23. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 12:01 PM
    18 Replies
    601 Views
    02-25-2016, 12:40 AM
  24. 1 Replies
    202 Views
    02-24-2016, 09:49 PM
  25. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 09:23 PM
    18 Replies
    511 Views
    02-23-2016, 03:16 PM

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