1. 02-23-2017
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    453

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,361 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Best Core Stability Exercises

    Started by AntM1564, 07-20-2016 06:15 PM
    5 Replies
    336 Views
    07-22-2016, 06:31 PM
  2. 17 Replies
    456 Views
    07-19-2016, 02:53 PM
  3. Best programme to follow?

    Started by WurenWarrior, 07-18-2016 12:08 PM
    10 Replies
    590 Views
    07-19-2016, 11:57 AM
  4. Would you ever date a person that competes?

    Started by TheMaster, 06-14-2016 12:03 PM
    2 Pages
    1 2
    28 Replies
    875 Views
    07-18-2016, 04:53 PM
  5. 7 Replies
    366 Views
    07-17-2016, 09:02 PM
  6. Snatch Grip Rack Pulls/RDL's for upper back

    Started by siske1995, 07-14-2016 10:59 AM
    8 Replies
    464 Views
    07-17-2016, 08:56 AM
  7. Hows my split?

    Started by Toff, 07-13-2016 05:58 AM
    5 Replies
    266 Views
    07-15-2016, 01:36 PM
  8. Cet protocol

    Started by beastmode1981, 07-15-2016 09:56 AM
    0 Replies
    116 Views
    07-15-2016, 09:56 AM
  9. In Need of a Solid Muscle Building Routine!!!

    Started by calmoyer, 07-12-2016 07:04 PM
    16 Replies
    743 Views
    07-14-2016, 10:05 PM
  10. Enough Volume? PT Program set for me

    Started by tian0020, 07-11-2016 03:54 AM
    5 Replies
    265 Views
    07-14-2016, 06:28 AM
  11. Heavy day light day?

    Started by Nathan1722, 07-12-2016 12:44 AM
    2 Replies
    156 Views
    07-13-2016, 10:21 PM
  12. Best app to download free mp3?

    Started by khall1974, 06-30-2016 03:23 PM
    7 Replies
    244 Views
    07-11-2016, 11:41 AM
  13. Challenge time, are you in?

    Started by hairygrandpa, 06-23-2016 08:01 PM
    7 Pages
    1 2 3 ... 7
    155 Replies
    3,700 Views
    07-11-2016, 05:10 AM
  14. D.O.M.S.

    Started by Tank999, 07-08-2016 07:17 PM
    10 Replies
    314 Views
    07-10-2016, 09:45 PM
  15. Workout plan

    Started by RugbyBaller91, 07-08-2016 04:59 PM
    7 Replies
    307 Views
    07-10-2016, 08:43 PM
  16. 8 Replies
    394 Views
    07-10-2016, 12:53 PM
  17. Month 2 and frustrated

    Started by poioioi, 07-06-2016 09:00 PM
    14 Replies
    377 Views
    07-09-2016, 01:50 AM
  18. In need of a 6-8 week workout plan...

    Started by DWeaver, 07-06-2016 04:00 PM
    2 Replies
    186 Views
    07-08-2016, 07:25 PM
  19. One rep Mac

    Started by Yanks, 07-07-2016 04:40 AM
    15 Replies
    353 Views
    07-07-2016, 08:45 PM
  20. Military fitness

    Started by rev29, 07-02-2016 02:23 PM
    17 Replies
    417 Views
    07-06-2016, 10:51 PM
  21. Challenge Time 3, Can You PULL It Off?

    Started by RegisterJr, 06-28-2016 05:55 PM
    4 Pages
    1 2 3 ... 4
    97 Replies
    3,215 Views
    07-06-2016, 04:58 PM
  22. Amateur Hour - training question

    Started by Dank0078, 07-04-2016 08:12 PM
    1 Replies
    147 Views
    07-06-2016, 11:45 AM
  23. Glory

    Started by Bobbaugh3, 06-30-2016 09:28 AM
    12 Replies
    238 Views
    07-06-2016, 08:18 AM
  24. Why am I so much stronger with decline benchvs Flat.

    Started by TheMaster, 06-18-2016 01:55 PM
    2 Pages
    1 2
    34 Replies
    884 Views
    07-05-2016, 09:30 PM
  25. Average workout length

    Started by Erikeckert, 07-01-2016 09:51 PM
    13 Replies
    610 Views
    07-05-2016, 01:52 PM

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