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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,214 Topics
    16,301 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,559 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    Yesterday, 03:50 AM by Tommyblifts

  1. Functional fitness ?

    Started by kBrown, 09-27-2014 07:25 PM
    11 Replies
    290 Views
    09-30-2014, 07:19 PM
  2. what is the best training for chest?

    Started by AndreiColeman, 09-28-2014 07:48 AM
    17 Replies
    419 Views
    09-30-2014, 01:48 PM
  3. feeling more ''upper quad'' when doing legs?

    Started by jaces, 09-29-2014 07:21 AM
    5 Replies
    270 Views
    09-30-2014, 01:45 PM
  4. Beast prohormone

    Started by Jordan1323, 09-30-2014 12:43 PM
    0 Replies
    198 Views
    09-30-2014, 12:43 PM
  5. Working out with prohormones

    Started by Kanelifts2718, 09-26-2014 02:13 PM
    5 Replies
    312 Views
    09-29-2014, 07:54 AM
  6. Cardio Poll

    Started by Wafflestomped, 07-30-2014 05:10 PM
    17 Replies
    569 Views
    09-29-2014, 07:42 AM
  7. Leg Hypertrophy Program

    Started by JReinhal, 08-27-2014 06:26 PM
    14 Replies
    698 Views
    09-29-2014, 07:25 AM
  8. Back Injury

    Started by Swolljaboi, 09-09-2014 08:13 AM
    16 Replies
    323 Views
    09-28-2014, 04:00 PM
  9. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 07:31 PM
    2 Replies
    140 Views
    09-26-2014, 01:21 PM
  10. Personal Training Certification

    Started by Tagger, 09-26-2014 12:50 PM
    0 Replies
    119 Views
    09-26-2014, 12:50 PM
  11. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 05:51 PM
    3 Replies
    193 Views
    09-25-2014, 03:05 PM
  12. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 09:12 PM
    2 Replies
    178 Views
    09-25-2014, 10:04 AM
  13. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 09:50 PM
    19 Replies
    456 Views
    09-23-2014, 01:57 PM
  14. DC training question

    Started by wolfpack893, 09-21-2014 03:08 PM
    9 Replies
    279 Views
    09-22-2014, 09:31 PM
  15. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 08:04 AM
    15 Replies
    708 Views
    09-22-2014, 09:03 PM
  16. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 10:26 PM
    6 Replies
    375 Views
    09-21-2014, 03:11 PM
  17. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 08:10 AM
    4 Replies
    315 Views
    09-18-2014, 05:38 PM
  18. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 11:23 AM
    5 Replies
    333 Views
    09-17-2014, 09:14 AM
  19. Squats

    Started by Distilled Water, 08-20-2014 03:21 PM
    12 Replies
    667 Views
    09-16-2014, 06:07 PM
  20. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 09:52 PM
    2 Replies
    389 Views
    09-16-2014, 04:15 PM
  21. Chest development

    Started by arthurfonz, 08-14-2014 06:38 AM
    16 Replies
    671 Views
    09-16-2014, 04:12 PM
  22. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 09:49 PM
    8 Replies
    376 Views
    09-16-2014, 04:07 PM
  23. Two a days

    Started by kisaj, 08-21-2014 09:41 PM
    12 Replies
    480 Views
    09-16-2014, 04:04 PM
  24. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 01:32 AM
    21 Replies
    728 Views
    09-16-2014, 04:01 PM
  25. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 08:47 PM
    14 Replies
    464 Views
    09-16-2014, 01:28 PM

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