1. 03-17-2015
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  2. 09-23-2014
    Views:
    28,504

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    Yesterday, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,048 Topics
    178,925 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,367 Posts

    8 month bulk results

    04-16-2015, 12:49 PM by mgkoret

  1. HIT training

    Started by biggmac1025, 10-01-2014 10:14 PM
    5 Replies
    231 Views
    10-20-2014, 02:58 PM
  2. Are low reps or high reps better for muscle in trained

    Started by anoopbal, 10-04-2014 09:35 PM
    2 Pages
    1 2
    55 Replies
    1,127 Views
    10-20-2014, 01:04 PM
  3. Upright Rows or High Pulls?

    Started by GreenMachineX, 10-17-2014 09:24 AM
    10 Replies
    414 Views
    10-20-2014, 11:18 AM
  4. Bulk or cut!

    Started by Barneyruble, 10-16-2014 03:51 PM
    7 Replies
    266 Views
    10-20-2014, 02:08 AM
  5. training twice a day?

    Started by grum7n7, 10-16-2014 08:31 AM
    5 Replies
    248 Views
    10-20-2014, 02:03 AM
  6. Deadlift Frequency, rep ranges, progress, etc.

    Started by HIT4ME, 10-17-2014 05:17 PM
    14 Replies
    322 Views
    10-19-2014, 02:44 PM
  7. Do TEMPO really matters?

    Started by amarula, 10-17-2014 04:18 PM
    17 Replies
    270 Views
    10-19-2014, 02:14 PM
  8. Workout to focus on leg mass

    Started by Silverado, 09-18-2014 02:44 PM
    2 Pages
    1 2
    71 Replies
    1,481 Views
    10-17-2014, 01:01 PM
  9. Check me out!

    Started by mj40069, 10-06-2014 08:54 PM
    9 Replies
    294 Views
    10-17-2014, 12:39 PM
  10. poison ivy

    Started by blaykeryan, 10-14-2014 08:15 PM
    7 Replies
    165 Views
    10-16-2014, 11:11 PM
  11. Reconstructed ACL/Knee Pain

    Started by GreenMachineX, 10-15-2014 09:17 AM
    9 Replies
    175 Views
    10-16-2014, 02:04 PM
  12. training. for mass or ''looks''

    Started by jaces, 10-13-2014 06:59 AM
    13 Replies
    436 Views
    10-15-2014, 10:46 PM
  13. Highschool athlete thread

    Started by benmayro, 04-13-2012 11:02 PM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,752 Views
    10-13-2014, 02:07 PM
  14. 27 Replies
    677 Views
    10-12-2014, 04:27 PM
  15. form check

    Started by iddc, 08-28-2014 04:14 PM
    3 Pages
    1 2 3
    105 Replies
    2,311 Views
    10-11-2014, 04:09 PM
  16. Crunching elbows?

    Started by Wardo1974, 10-06-2014 05:25 PM
    5 Replies
    184 Views
    10-10-2014, 04:55 PM
  17. Best hypertrophy program?

    Started by flexfit, 10-06-2014 04:19 PM
    32 Replies
    801 Views
    10-07-2014, 06:49 PM
  18. AnabolicMinds Transformation Thread

    Started by Spaniard, 09-26-2014 12:55 PM
    32 Replies
    985 Views
    10-07-2014, 06:42 PM
  19. Thoughts on this routine?

    Started by chedapalooza, 09-23-2014 03:16 AM
    7 Replies
    273 Views
    10-07-2014, 03:12 PM
  20. Advice on this training program I put together?

    Started by arbliss, 09-17-2014 11:15 PM
    28 Replies
    641 Views
    10-04-2014, 12:43 PM
  21. good powerlifting gyms in so cal?

    Started by thulsadoom, 10-02-2014 04:09 PM
    3 Replies
    112 Views
    10-03-2014, 09:41 AM
  22. You are NOT an expert

    Started by kBrown, 10-02-2014 02:18 PM
    4 Replies
    286 Views
    10-02-2014, 05:00 PM
  23. Poll Poll: Who here works out with gloves?

    Started by kmoore, 02-23-2009 03:05 PM
    2 Pages
    1 2
    45 Replies
    1,562 Views
    09-30-2014, 11:17 PM
  24. Routine to destroy my obliques.

    Started by Loneyboy, 09-29-2014 02:47 AM
    10 Replies
    298 Views
    09-30-2014, 09:29 PM
  25. Functional fitness ?

    Started by kBrown, 09-27-2014 07:25 PM
    11 Replies
    292 Views
    09-30-2014, 07:19 PM

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