1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,734 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. 2 a day new trainee?

    Started by beastmode1981, 09-27-2016 01:23 PM
    6 Replies
    251 Views
    09-28-2016, 10:29 AM
  2. Phat style or powerbuilding routine

    Started by MJW, 09-24-2016 12:13 AM
    10 Replies
    399 Views
    09-28-2016, 09:48 AM
  3. Eric Thomas

    Started by jramoska, 09-27-2016 02:37 PM
    0 Replies
    116 Views
    09-27-2016, 02:37 PM
  4. Get a physique similar?

    Started by Viking18, 09-25-2016 08:59 AM
    13 Replies
    424 Views
    09-26-2016, 12:24 PM
  5. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 06:54 PM
    2 Pages
    1 2
    34 Replies
    1,066 Views
    09-24-2016, 08:55 PM
  6. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 09:50 AM
    2 Pages
    1 2
    32 Replies
    1,466 Views
    09-24-2016, 01:20 AM
  7. Training on a heavy bulk

    Started by Doz, 09-15-2016 07:11 PM
    8 Replies
    451 Views
    09-24-2016, 12:29 AM
  8. Training music

    Started by jakz, 12-17-2015 07:23 AM
    4 Pages
    1 2 3 ... 4
    82 Replies
    2,678 Views
    09-23-2016, 05:38 AM
  9. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 12:17 AM
    3 Pages
    1 2 3
    50 Replies
    1,054 Views
    09-22-2016, 11:47 AM
  10. Bf estimate

    Started by warlordwrug, 09-10-2016 10:18 PM
    5 Replies
    365 Views
    09-22-2016, 11:38 AM
  11. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 09:32 AM
    4 Replies
    470 Views
    09-21-2016, 01:48 PM
  12. Neck press?

    Started by RugbyBaller91, 07-05-2016 10:13 PM
    5 Replies
    231 Views
    09-21-2016, 10:36 AM
  13. Choosing a Training Plan for College Freshman

    Started by Ryguy2016, 08-21-2016 01:28 PM
    19 Replies
    569 Views
    09-18-2016, 05:11 PM
  14. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 08:16 PM
    2 Replies
    193 Views
    09-18-2016, 11:08 AM
  15. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 12:41 PM
    3 Pages
    1 2 3
    61 Replies
    1,017 Views
    09-17-2016, 10:30 AM
  16. Arm wrestling

    Started by William_lifts, 09-15-2016 07:04 PM
    7 Replies
    375 Views
    09-16-2016, 09:23 PM
  17. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 06:08 PM
    12 Replies
    440 Views
    09-16-2016, 08:39 PM
  18. Arm wrestling

    Started by William_lifts, 09-16-2016 04:14 PM
    0 Replies
    99 Views
    09-16-2016, 04:14 PM
  19. 1 Replies
    160 Views
    09-16-2016, 02:40 PM
  20. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 04:01 PM
    11 Replies
    652 Views
    09-13-2016, 07:06 PM
  21. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 06:19 PM
    2 Pages
    1 2
    39 Replies
    1,172 Views
    09-13-2016, 05:43 PM
  22. Need help with my routine

    Started by Tinyme, 08-20-2016 11:56 AM
    2 Pages
    1 2
    44 Replies
    2,635 Views
    09-13-2016, 03:43 PM
  23. 6 Replies
    507 Views
    09-13-2016, 03:12 PM
  24. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 09:01 PM
    4 Replies
    371 Views
    09-12-2016, 12:10 PM
  25. 15 Replies
    630 Views
    09-07-2016, 02:19 PM

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