1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    12,204
  2. 09-23-2014
    Views:
    13,317

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,018 Posts

    Questions about 5/3/1 BBB

    Yesterday, 07:59 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,933 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Wrist wraps

    Started by zconners, 05-21-2014 03:52 PM
    1 Replies
    239 Views
    05-21-2014, 04:35 PM
  2. Question HIIT routine - best timing, fasted?

    Started by Johnston, 05-19-2014 09:51 PM
    6 Replies
    202 Views
    05-21-2014, 03:16 PM
  3. Any good gyms in Boardman, OR?

    Started by wyrd1, 05-21-2014 08:33 AM
    0 Replies
    83 Views
    05-21-2014, 08:33 AM
  4. Am i hurting myself more than helping?

    Started by murrda, 05-17-2014 05:55 PM
    13 Replies
    333 Views
    05-20-2014, 05:51 PM
  5. The 4-week fat shredder Program

    Started by epicster, 05-20-2014 04:22 AM
    0 Replies
    181 Views
    05-20-2014, 04:22 AM
  6. lethargy after working out

    Started by onebabooze808, 05-16-2014 11:56 PM
    10 Replies
    330 Views
    05-19-2014, 11:24 PM
  7. stretching routine

    Started by sinnfinn, 05-17-2014 07:14 PM
    1 Replies
    135 Views
    05-19-2014, 01:47 PM
  8. Excersises per muscle group?

    Started by marine75023, 05-08-2014 03:29 AM
    11 Replies
    403 Views
    05-19-2014, 10:31 AM
  9. HIT

    Started by Mystere3, 04-28-2014 02:38 AM
    2 Pages
    1 2
    47 Replies
    1,065 Views
    05-17-2014, 09:51 PM
  10. bench lower back cramp?

    Started by 4324downs, 05-08-2014 09:17 AM
    9 Replies
    182 Views
    05-17-2014, 05:18 PM
  11. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 03:10 AM
    3 Replies
    211 Views
    05-17-2014, 02:16 PM
  12. I can front squat without knee pain, but not back squat.

    Started by DerickVonD, 04-01-2014 09:59 PM
    3 Pages
    1 2 3
    98 Replies
    1,247 Views
    05-16-2014, 10:24 PM
  13. Evening/Night Cardio = Catabolic Disaster?!

    Started by Deadgame, 05-14-2014 12:30 PM
    2 Replies
    170 Views
    05-15-2014, 07:29 PM
  14. New Workout Split

    Started by RyGuy14, 05-11-2014 12:40 PM
    4 Replies
    321 Views
    05-15-2014, 10:01 AM
  15. Need help with gains!

    Started by Deanlimon, 05-15-2014 01:55 AM
    4 Replies
    137 Views
    05-15-2014, 05:21 AM
  16. Maxing tommorow. Tips appreciated!!!!!!

    Started by rtmilburn, 05-12-2014 08:40 PM
    5 Replies
    175 Views
    05-13-2014, 10:50 PM
  17. Scapular stability training

    Started by HATE, 05-01-2014 11:57 PM
    10 Replies
    219 Views
    05-13-2014, 05:15 PM
  18. 5/3/1 Volume on a Cut?

    Started by rangestormer, 05-13-2014 01:14 PM
    2 Replies
    205 Views
    05-13-2014, 03:35 PM
  19. What to do with PHAT bench

    Started by AntM1564, 05-06-2014 08:07 PM
    16 Replies
    376 Views
    05-12-2014, 05:02 PM
  20. Intermediate split

    Started by Qonix, 05-11-2014 07:48 PM
    6 Replies
    180 Views
    05-12-2014, 02:15 PM
  21. training for cycling

    Started by A.Z., 05-08-2014 05:35 PM
    4 Replies
    159 Views
    05-12-2014, 12:57 AM
  22. Training routine while cutting?

    Started by Lord_Of_Iron, 05-10-2014 08:05 AM
    1 Replies
    201 Views
    05-10-2014, 12:15 PM
  23. Need a little help/Motivation

    Started by slipondajimmy, 05-02-2014 10:34 PM
    13 Replies
    202 Views
    05-09-2014, 11:02 AM
  24. Need new cutting routine

    Started by drew18, 04-29-2014 10:09 PM
    3 Replies
    271 Views
    05-08-2014, 09:38 PM
  25. AC joint

    Started by jspain, 05-07-2014 11:57 AM
    1 Replies
    123 Views
    05-08-2014, 12:17 PM

Page 13 of 261 First ... 8111213141518 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in