1. 09-18-2015
    Views:
    45,936

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,969 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. Question about the clean and press

    Started by Gutterpump, 10-29-2015 01:41 PM
    9 Replies
    163 Views
    11-01-2015, 09:54 PM
  2. 10 Week Hypertrophy Based DUP eBook

    Started by BeastFitness, 09-24-2015 02:51 PM
    5 Replies
    524 Views
    10-31-2015, 01:06 PM
  3. Best pull-up tower?

    Started by avega17, 10-01-2015 09:38 AM
    3 Replies
    142 Views
    10-30-2015, 08:33 PM
  4. 18 Replies
    392 Views
    10-29-2015, 01:40 PM
  5. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    319 Views
    10-28-2015, 02:29 AM
  6. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    235 Views
    10-27-2015, 09:44 PM
  7. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    136 Views
    10-27-2015, 08:47 AM
  8. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    120 Views
    10-27-2015, 06:34 AM
  9. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    161 Views
    10-26-2015, 04:19 PM
  10. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 12:58 AM
    8 Replies
    862 Views
    10-25-2015, 02:30 PM
  11. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 05:48 PM
    1 Replies
    231 Views
    10-25-2015, 12:54 PM
  12. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 04:37 PM
    23 Replies
    294 Views
    10-25-2015, 08:20 AM
  13. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 05:39 AM
    0 Replies
    134 Views
    10-25-2015, 05:39 AM
  14. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 08:22 PM
    9 Replies
    242 Views
    10-24-2015, 06:23 PM
  15. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 08:22 AM
    2 Replies
    112 Views
    10-24-2015, 10:59 AM
  16. 2 Replies
    178 Views
    10-24-2015, 10:42 AM
  17. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 02:03 PM
    6 Replies
    129 Views
    10-23-2015, 04:07 PM
  18. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    261 Views
    10-23-2015, 03:47 PM
  19. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    384 Views
    10-23-2015, 01:31 PM
  20. 2 Replies
    98 Views
    10-23-2015, 09:48 AM
  21. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    649 Views
    10-22-2015, 05:02 PM
  22. 0 Replies
    65 Views
    10-22-2015, 02:19 PM
  23. 24 Replies
    464 Views
    10-21-2015, 08:11 PM
  24. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    95 Views
    10-21-2015, 04:56 PM
  25. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    315 Views
    10-19-2015, 11:18 PM

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