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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,822 Posts

    Don't like belts

    Today, 12:23 AM by asooneyeonig

  2. Keep a log of your workout and follow other workout logs in here.

    1,126 Topics
    223,887 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    02-12-2016, 04:39 PM by zconners

  1. 45+ year olds

    Started by kneal2, 07-10-2015 07:48 PM
    7 Replies
    294 Views
    08-03-2015, 06:02 PM
  2. Right arm weaker (recovering from falling)

    Started by choccyswag, 06-01-2015 11:11 AM
    9 Replies
    178 Views
    08-03-2015, 05:50 PM
  3. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 06:09 PM
    20 Replies
    248 Views
    08-03-2015, 02:14 PM
  4. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 10:50 PM
    4 Replies
    138 Views
    08-03-2015, 12:10 PM
  5. Rep Fatigue? Advice please

    Started by choccyswag, 06-29-2015 10:31 PM
    13 Replies
    328 Views
    08-03-2015, 10:52 AM
  6. The (close to) Best Way to Program Training

    Started by LDubs, 07-30-2015 08:03 PM
    2 Replies
    157 Views
    08-02-2015, 09:19 PM
  7. Over Training

    Started by JG93, 07-16-2015 11:06 PM
    24 Replies
    360 Views
    08-02-2015, 04:35 PM
  8. Elbow/joint pain

    Started by Flexappeal, 06-13-2015 03:32 PM
    4 Replies
    155 Views
    07-30-2015, 03:58 PM
  9. 6 Replies
    214 Views
    07-30-2015, 04:31 AM
  10. Increase mile time help

    Started by SoupNaziNazi, 07-28-2015 12:46 PM
    21 Replies
    196 Views
    07-29-2015, 11:43 PM
  11. training at night

    Started by leasky33, 07-24-2015 09:05 AM
    2 Replies
    208 Views
    07-29-2015, 09:14 PM
  12. Need new Hypertrophy workout

    Started by BME4363, 07-21-2015 09:47 PM
    7 Replies
    278 Views
    07-29-2015, 02:00 PM
  13. Split/Total Volume/Training Output Questions

    Started by Verse, 07-19-2015 09:04 PM
    2 Replies
    124 Views
    07-29-2015, 01:04 PM
  14. Not getting enough sleep

    Started by Flexappeal, 07-25-2015 04:32 PM
    20 Replies
    306 Views
    07-28-2015, 10:46 PM
  15. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 11:58 PM
    9 Replies
    158 Views
    07-28-2015, 01:30 PM
  16. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 09:12 PM
    12 Replies
    294 Views
    07-28-2015, 12:57 PM
  17. nipple muscles

    Started by berazzled, 07-27-2015 10:44 PM
    6 Replies
    152 Views
    07-28-2015, 12:46 PM
  18. Resistance training Aids Liver Fat Levels

    Started by The Solution, 07-28-2015 08:08 AM
    0 Replies
    80 Views
    07-28-2015, 08:08 AM
  19. Best workout program?

    Started by clayboy_123, 07-22-2015 06:29 PM
    11 Replies
    332 Views
    07-27-2015, 10:38 PM
  20. My injury experience

    Started by kBrown, 07-27-2015 03:46 PM
    0 Replies
    74 Views
    07-27-2015, 03:46 PM
  21. Training program recommendations?

    Started by AdelV, 07-13-2015 02:15 AM
    24 Replies
    556 Views
    07-26-2015, 12:01 AM
  22. Core / hip stabilization program

    Started by chedapalooza, 07-02-2015 03:59 PM
    2 Pages
    1 2
    47 Replies
    519 Views
    07-25-2015, 08:09 AM
  23. plateau buster for tris

    Started by bighulksmash, 07-19-2015 01:48 AM
    5 Replies
    151 Views
    07-21-2015, 10:05 PM
  24. Training tips/motivation

    Started by Matthandyo, 07-14-2015 07:19 PM
    10 Replies
    151 Views
    07-21-2015, 08:00 PM
  25. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 03:36 PM
    1 Replies
    106 Views
    07-21-2015, 08:45 AM

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