1. 02-23-2017
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    1,047

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,675 Posts

    Conjugate Templates?

    Today, 07:07 PM by MTPMJM

  2. Keep a log of your workout and follow other workout logs in here.

    1,226 Topics
    266,515 Posts

    2017 season

    Today, 09:12 PM by Distilled Water

  3. Post your before and after pics in here!

    1,139 Topics
    26,549 Posts

    Nuuudzzz Bank

    Today, 02:33 PM by Janet64

  1. 2 Replies
    187 Views
    11-29-2016, 09:09 PM
  2. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 10:29 AM
    4 Replies
    553 Views
    11-29-2016, 12:03 PM
  3. DC training

    Started by Distilled Water, 06-22-2016 10:36 PM
    2 Pages
    1 2
    47 Replies
    3,242 Views
    11-29-2016, 10:30 AM
  4. 3 Replies
    368 Views
    11-27-2016, 06:54 PM
  5. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 01:05 PM
    11 Replies
    415 Views
    11-26-2016, 06:38 PM
  6. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 12:02 PM
    7 Replies
    323 Views
    11-25-2016, 04:01 PM
  7. BREATHING

    Started by corsaking, 11-23-2016 07:03 AM
    6 Replies
    420 Views
    11-25-2016, 07:05 AM
  8. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 10:14 PM
    1 Replies
    156 Views
    11-24-2016, 11:30 PM
  9. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 05:42 PM
    15 Replies
    703 Views
    11-23-2016, 07:48 PM
  10. Need routine for a beginner

    Started by Tinyme, 11-18-2016 12:53 AM
    11 Replies
    435 Views
    11-22-2016, 01:21 AM
  11. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 03:33 PM
    0 Replies
    128 Views
    11-21-2016, 03:33 PM
  12. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 02:01 PM
    33 Pages
    1 2 3 ... 33
    817 Replies
    10,306 Views
    11-20-2016, 11:02 AM
  13. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 10:59 AM
    15 Replies
    338 Views
    11-18-2016, 08:37 AM
  14. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 12:24 AM
    6 Replies
    191 Views
    11-17-2016, 08:07 AM
  15. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 12:55 PM
    2 Replies
    198 Views
    11-16-2016, 09:24 PM
  16. Looking to mix my training up -

    Started by AdelV, 11-15-2016 12:07 AM
    0 Replies
    209 Views
    11-15-2016, 12:07 AM
  17. Another routine advice needed thread

    Started by blueline438, 11-13-2016 06:54 PM
    3 Pages
    1 2 3
    54 Replies
    1,753 Views
    11-14-2016, 07:15 PM
  18. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 03:49 PM
    3 Replies
    219 Views
    11-12-2016, 04:58 PM
  19. Changing Routines

    Started by double s, 11-05-2016 11:12 AM
    19 Replies
    589 Views
    11-11-2016, 03:26 PM
  20. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 12:27 PM
    8 Replies
    256 Views
    11-11-2016, 07:27 AM
  21. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    472 Views
    11-09-2016, 01:59 AM
  22. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,354 Views
    11-06-2016, 07:42 PM
  23. 0 Replies
    122 Views
    11-06-2016, 05:44 AM
  24. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 02:33 AM
    2 Pages
    1 2
    34 Replies
    1,881 Views
    11-04-2016, 09:14 PM
  25. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 02:42 PM
    5 Replies
    394 Views
    11-03-2016, 08:59 AM

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