1. 02-23-2017
    Views:
    564

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,377 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. 3 Replies
    204 Views
    08-20-2016, 02:21 PM
  2. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 01:37 PM
    2 Pages
    1 2
    46 Replies
    2,055 Views
    08-18-2016, 09:19 PM
  3. Mobility Peanut

    Started by AntM1564, 07-24-2016 08:41 PM
    6 Replies
    190 Views
    dds
    08-18-2016, 03:24 PM
  4. 40 Replies
    1,139 Views
    08-16-2016, 10:56 PM
  5. Rowing Machine

    Started by Famine, 08-15-2016 12:18 PM
    10 Replies
    255 Views
    08-16-2016, 06:54 PM
  6. Aesthetic workout

    Started by Dangus, 08-14-2016 05:01 PM
    2 Replies
    196 Views
    08-16-2016, 08:19 AM
  7. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 04:49 PM
    0 Replies
    156 Views
    08-15-2016, 04:49 PM
  8. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    2 Pages
    1 2
    29 Replies
    1,063 Views
    clk
    08-13-2016, 10:43 PM
  9. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    142 Views
    08-12-2016, 04:12 PM
  10. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,372 Views
    08-12-2016, 12:21 PM
  11. Workout routine

    Started by bdavid, 08-11-2016 05:04 AM
    0 Replies
    206 Views
    08-11-2016, 05:04 AM
  12. Bulk Routine

    Started by hoff22, 08-09-2016 09:39 AM
    3 Replies
    203 Views
    08-10-2016, 08:44 PM
  13. What should I do to get ready for Highland games?

    Started by JRowe79, 08-06-2016 11:24 PM
    7 Replies
    187 Views
    08-10-2016, 08:35 AM
  14. 6 Replies
    253 Views
    08-10-2016, 01:14 AM
  15. Full body to maintain on a cut

    Started by dactyl, 08-05-2016 02:45 PM
    7 Replies
    234 Views
    08-09-2016, 04:31 PM
  16. Post Workout Routines.

    Started by jakz, 07-12-2016 03:36 AM
    2 Pages
    1 2
    25 Replies
    1,465 Views
    08-08-2016, 10:10 PM
  17. Squat question

    Started by jathan_howe, 08-06-2016 09:25 PM
    5 Replies
    223 Views
    08-07-2016, 11:53 PM
  18. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 07:33 PM
    2 Pages
    1 2
    39 Replies
    995 Views
    08-07-2016, 05:14 PM
  19. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 05:34 PM
    0 Replies
    96 Views
    08-06-2016, 05:34 PM
  20. Suana

    Started by jmaitland806, 07-14-2016 07:54 PM
    18 Replies
    548 Views
    08-06-2016, 05:32 PM
  21. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 10:34 PM
    8 Replies
    370 Views
    08-02-2016, 02:54 PM
  22. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 05:21 PM
    1 Replies
    160 Views
    08-02-2016, 05:45 AM
  23. Cardio question

    Started by FireTitan, 06-18-2016 05:41 PM
    3 Pages
    1 2 3
    52 Replies
    1,367 Views
    08-01-2016, 12:54 PM
  24. Change in routine advice

    Started by mcc23, 07-23-2016 09:47 PM
    6 Replies
    260 Views
    07-31-2016, 01:58 PM
  25. Routine after a cycle

    Started by Jag770, 07-24-2016 08:17 PM
    4 Replies
    258 Views
    07-30-2016, 10:34 PM

Page 13 of 460 First ... 1112131415 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in