1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,488 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 08:16 PM
    2 Replies
    190 Views
    09-18-2016, 11:08 AM
  2. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 12:41 PM
    3 Pages
    1 2 3
    61 Replies
    978 Views
    09-17-2016, 10:30 AM
  3. Arm wrestling

    Started by William_lifts, 09-15-2016 07:04 PM
    7 Replies
    370 Views
    09-16-2016, 09:23 PM
  4. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 06:08 PM
    12 Replies
    428 Views
    09-16-2016, 08:39 PM
  5. Arm wrestling

    Started by William_lifts, 09-16-2016 04:14 PM
    0 Replies
    97 Views
    09-16-2016, 04:14 PM
  6. 1 Replies
    151 Views
    09-16-2016, 02:40 PM
  7. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 04:01 PM
    11 Replies
    647 Views
    09-13-2016, 07:06 PM
  8. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 06:19 PM
    2 Pages
    1 2
    39 Replies
    1,150 Views
    09-13-2016, 05:43 PM
  9. Need help with my routine

    Started by Tinyme, 08-20-2016 11:56 AM
    2 Pages
    1 2
    44 Replies
    2,527 Views
    09-13-2016, 03:43 PM
  10. 6 Replies
    495 Views
    09-13-2016, 03:12 PM
  11. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 09:01 PM
    4 Replies
    367 Views
    09-12-2016, 12:10 PM
  12. 15 Replies
    583 Views
    09-07-2016, 02:19 PM
  13. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 02:49 PM
    0 Replies
    228 Views
    09-06-2016, 02:49 PM
  14. Help with Squat Max

    Started by Yanks, 09-03-2016 04:00 PM
    8 Replies
    225 Views
    09-05-2016, 09:22 PM
  15. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 01:05 AM
    10 Replies
    763 Views
    09-04-2016, 12:01 PM
  16. tips for intense&short workouts

    Started by balos, 08-31-2016 04:34 PM
    20 Replies
    961 Views
    09-04-2016, 10:23 AM
  17. Stretching

    Started by Tinyme, 08-28-2016 04:27 PM
    9 Replies
    493 Views
    09-03-2016, 03:04 PM
  18. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 03:16 PM
    7 Replies
    587 Views
    09-01-2016, 06:19 PM
  19. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 10:50 AM
    2 Pages
    1 2
    36 Replies
    1,492 Views
    09-01-2016, 03:58 AM
  20. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 11:39 AM
    1 Replies
    136 Views
    08-30-2016, 08:37 PM
  21. Lower abs

    Started by Brupe85, 08-29-2016 06:21 PM
    2 Replies
    316 Views
    08-29-2016, 11:52 PM
  22. X gels off training days

    Started by Dwamble12345, 08-22-2016 07:29 PM
    3 Replies
    260 Views
    08-25-2016, 04:45 PM
  23. Workout routine

    Started by Ag5000, 08-22-2016 12:48 AM
    5 Replies
    222 Views
    08-25-2016, 04:43 PM
  24. Leg press question

    Started by jeffdog, 08-10-2016 08:36 AM
    22 Replies
    1,106 Views
    08-25-2016, 02:00 PM
  25. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    6 Pages
    1 2 3 ... 6
    140 Replies
    3,942 Views
    08-22-2016, 02:25 PM

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