1. 09-18-2015
    Views:
    62,653

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,718 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. 0 Replies
    206 Views
    02-17-2016, 09:12 AM
  2. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 01:01 AM
    17 Replies
    597 Views
    02-16-2016, 09:09 PM
  3. New workout routine help

    Started by MJW, 02-09-2016 08:16 AM
    15 Replies
    352 Views
    02-16-2016, 08:55 PM
  4. 2 Replies
    149 Views
    02-16-2016, 03:50 PM
  5. Generic bench advice

    Started by Hack75, 02-06-2016 08:51 PM
    9 Replies
    331 Views
    02-15-2016, 10:12 PM
  6. Dc training?

    Started by cmp007, 05-16-2009 12:02 AM
    5 Pages
    1 2 3 ... 5
    128 Replies
    3,753 Views
    02-15-2016, 05:02 PM
  7. Rogue Hex Dumbbells

    Started by hokiebird, 02-11-2016 06:16 PM
    2 Replies
    166 Views
    02-15-2016, 09:53 AM
  8. 32 Replies
    942 Views
    02-13-2016, 04:18 PM
  9. 5/3/1 rest pause, anyone tried it?

    Started by Frank1983, 02-10-2016 07:13 PM
    2 Replies
    165 Views
    dds
    02-12-2016, 07:00 PM
  10. Close grip bench for triceps..

    Started by Firstcycle, 02-11-2016 12:03 AM
    2 Replies
    180 Views
    02-11-2016, 12:09 AM
  11. New Routine

    Started by Mr_Irrelevant, 02-10-2016 06:47 PM
    1 Replies
    161 Views
    02-10-2016, 11:21 PM
  12. Home gym

    Started by ethan_wilde, 02-10-2016 11:41 AM
    3 Replies
    159 Views
    02-10-2016, 12:40 PM
  13. Critique my program - What to change during PH cycle?

    Started by ybg, 02-05-2016 03:36 PM
    3 Replies
    203 Views
    ybg
    02-09-2016, 06:15 PM
  14. 1 Replies
    105 Views
    02-09-2016, 05:14 PM
  15. Not gaining much size

    Started by Firstcycle, 01-31-2016 12:21 AM
    23 Replies
    671 Views
    02-08-2016, 01:02 PM
  16. Help with 4 day routine

    Started by Zariph, 02-05-2016 09:18 AM
    6 Replies
    225 Views
    02-08-2016, 12:51 PM
  17. Question about training at home

    Started by Bartmac36, 02-05-2016 12:34 PM
    3 Replies
    199 Views
    02-05-2016, 10:25 PM
  18. Back ext. For bigger deads

    Started by clk, 02-03-2016 10:40 AM
    2 Pages
    1 2
    32 Replies
    430 Views
    02-04-2016, 04:01 PM
  19. 5X5 programs -- what's the rationale?

    Started by NeoNewfie, 01-31-2016 02:11 PM
    4 Replies
    280 Views
    02-03-2016, 10:50 AM
  20. Tricep exercises

    Started by goodguygreg, 01-23-2016 11:23 AM
    10 Replies
    353 Views
    02-03-2016, 09:59 AM
  21. Calf growth

    Started by schatzke12, 01-18-2016 11:00 AM
    2 Pages
    1 2
    41 Replies
    812 Views
    02-03-2016, 08:29 AM
  22. Re-Start

    Started by W13NY, 01-26-2016 12:49 AM
    4 Replies
    249 Views
    02-02-2016, 01:39 PM
  23. Chest fat, to bench or not to bench?

    Started by abhishah1987, 01-21-2016 11:50 AM
    6 Replies
    301 Views
    02-02-2016, 01:06 PM
  24. 605x2 Squat and a 605x1 Deadlift

    Started by BeastFitness, 01-27-2016 09:17 AM
    11 Replies
    250 Views
    02-01-2016, 09:07 AM
  25. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    35 Replies
    1,290 Views
    01-30-2016, 07:15 PM

Page 12 of 451 First ... 1011121314 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in