Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    Yesterday, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,110 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. INSTINCTIVE Training

    Started by JajaNe20, 05-02-2013 11:08 PM
    8 Replies
    479 Views
    12-14-2014, 10:31 AM
  2. What time of day do you avoid the gym?

    Started by QUADMONSTER, 11-19-2014 02:56 PM
    17 Replies
    341 Views
    12-13-2014, 08:57 AM
  3. Grip Training on Cycle

    Started by Frank1983, 12-11-2014 09:17 AM
    7 Replies
    152 Views
    12-12-2014, 09:06 AM
  4. one working set, 2 prior warm ups

    Started by hvactech, 12-09-2014 06:31 PM
    15 Replies
    295 Views
    12-11-2014, 12:18 PM
  5. Favorite Ab Workout/Exercise

    Started by srocco112, 12-09-2014 11:52 AM
    15 Replies
    206 Views
    12-09-2014, 10:11 PM
  6. Workout first thing in the am?

    Started by sk1017, 12-01-2014 10:16 AM
    29 Replies
    462 Views
    12-09-2014, 12:02 PM
  7. Great abb workout ?

    Started by EddieILift409, 11-04-2014 08:15 AM
    18 Replies
    489 Views
    12-09-2014, 10:52 AM
  8. legs puffy

    Started by CJ_Xfit89, 12-04-2014 04:02 AM
    3 Replies
    189 Views
    12-06-2014, 11:12 PM
  9. When training partners ditch.

    Started by JRowe79, 11-01-2014 08:28 PM
    14 Replies
    314 Views
    12-06-2014, 09:31 AM
  10. Chest

    Started by ethan_wilde, 12-02-2014 08:02 PM
    22 Replies
    506 Views
    12-05-2014, 12:28 AM
  11. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 07:09 AM
    19 Replies
    278 Views
    12-04-2014, 09:18 PM
  12. Training routine question

    Started by BRO SCIENCE, 12-02-2014 08:34 PM
    6 Replies
    190 Views
    12-04-2014, 06:02 PM
  13. Give me a workout!!

    Started by arthurfonz, 12-03-2014 05:11 AM
    13 Replies
    320 Views
    12-04-2014, 12:28 PM
  14. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 04:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    2,966 Views
    12-04-2014, 06:04 AM
  15. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 04:43 PM
    2 Replies
    110 Views
    12-03-2014, 03:02 PM
  16. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 06:59 PM
    28 Replies
    635 Views
    12-03-2014, 11:23 AM
  17. 25 Replies
    831 Views
    12-03-2014, 10:04 AM
  18. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 03:05 PM
    2 Replies
    141 Views
    12-02-2014, 03:34 PM
  19. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 03:18 PM
    2 Pages
    1 2
    40 Replies
    963 Views
    12-01-2014, 04:27 PM
  20. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 08:42 AM
    10 Replies
    198 Views
    12-01-2014, 09:38 AM
  21. 9 Replies
    306 Views
    11-30-2014, 08:14 PM
  22. Pain while deadlifting.

    Started by Dma378, 11-30-2014 12:10 PM
    9 Replies
    218 Views
    11-30-2014, 02:01 PM
  23. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 10:24 AM
    2 Replies
    99 Views
    11-29-2014, 08:13 PM
  24. Which band?

    Started by AntM1564, 11-28-2014 06:19 PM
    8 Replies
    186 Views
    11-29-2014, 06:32 PM
  25. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 02:46 PM
    3 Replies
    218 Views
    11-29-2014, 03:05 AM

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