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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,928 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Deadlift: 405 for reps

    Started by Bnatural, 03-06-2014 01:14 PM
    20 Replies
    595 Views
    04-15-2014, 08:24 PM
  2. Traps

    Started by Shaun235, 04-03-2014 12:29 AM
    2 Pages
    1 2
    42 Replies
    1,096 Views
    04-15-2014, 10:02 AM
  3. Hex bar (trap bar, deadlift bar, etc.) suggestions

    Started by SLW2, 04-13-2014 08:11 PM
    7 Replies
    234 Views
    04-14-2014, 09:04 PM
  4. Biceps 21s

    Started by Bnatural, 02-18-2014 02:19 PM
    23 Replies
    684 Views
    04-14-2014, 08:13 PM
  5. Unscientic survey of peoples routines...

    Started by matrixone, 04-11-2014 10:45 AM
    12 Replies
    306 Views
    04-14-2014, 06:52 PM
  6. 15 Replies
    527 Views
    04-12-2014, 07:24 PM
  7. Training program for a 45 year old

    Started by Looseunitwa, 04-04-2014 05:48 AM
    8 Replies
    245 Views
    04-11-2014, 02:27 PM
  8. 5x5 training for weight loss

    Started by raal, 04-04-2014 11:28 AM
    5 Replies
    268 Views
    04-10-2014, 10:02 PM
  9. hormone blood test help diagnose!

    Started by nightmare1234, 04-09-2014 01:25 PM
    2 Replies
    112 Views
    04-10-2014, 08:40 PM
  10. MV's PHAT- Thoughts on my routine

    Started by MultiVitamin, 01-19-2014 02:28 PM
    1 Replies
    373 Views
    04-09-2014, 09:15 PM
  11. need help with getting my training down

    Started by Austin Green, 04-07-2014 11:01 PM
    6 Replies
    128 Views
    04-09-2014, 10:54 AM
  12. Training log app for android?

    Started by mikespe, 04-08-2014 11:58 AM
    5 Replies
    115 Views
    04-08-2014, 08:43 PM
  13. Jball's journey to to 10% BF

    Started by jball63, 04-08-2014 06:27 PM
    0 Replies
    90 Views
    04-08-2014, 06:27 PM
  14. Smile is my workout ok??

    Started by parsovl, 04-02-2014 01:57 PM
    11 Replies
    252 Views
    04-08-2014, 01:05 PM
  15. Dave Hoff raw total

    Started by yopower, 04-07-2014 07:17 PM
    1 Replies
    109 Views
    04-08-2014, 12:21 AM
  16. Leg growth

    Started by megatron2222, 04-06-2014 08:50 PM
    6 Replies
    197 Views
    04-07-2014, 04:35 PM
  17. Question Injured- Keep Bulking or Start Cutting????

    Started by LB_Patriot, 04-06-2014 08:14 AM
    10 Replies
    207 Views
    04-06-2014, 04:48 PM
  18. Chest Mass

    Started by WontOutWorkMe, 03-24-2014 10:06 PM
    26 Replies
    800 Views
    04-05-2014, 10:27 AM
  19. PalmFist Three Week Training Log… Cuz 'Murica

    Started by PalmFist, 02-25-2014 02:32 AM
    6 Pages
    1 2 3 ... 6
    232 Replies
    2,356 Views
    04-05-2014, 03:47 AM
  20. Bulking Training Plan

    Started by EaZyVe1, 04-03-2014 11:56 AM
    0 Replies
    108 Views
    04-03-2014, 11:56 AM
  21. New bicep routine

    Started by blaykeryan, 03-31-2014 02:46 PM
    8 Replies
    354 Views
    04-02-2014, 10:41 PM
  22. fat man looking for some help

    Started by rw357, 04-01-2014 12:03 PM
    5 Replies
    192 Views
    04-02-2014, 09:27 PM
  23. 12 Replies
    767 Views
    04-02-2014, 08:37 PM
  24. Planning a CUT

    Started by iddc, 03-31-2014 09:38 AM
    13 Replies
    302 Views
    04-02-2014, 07:26 PM
  25. Narrow shoulders

    Started by Ephedraboy, 03-30-2014 02:46 PM
    23 Replies
    1,318 Views
    03-31-2014, 03:01 PM

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