1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,374 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,702 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Body chin-row......wtf is it?

    Started by HATE, 01-17-2016 07:09 PM
    3 Replies
    216 Views
    01-21-2016, 01:32 AM
  2. 35 min workouts

    Started by mdabbott2009, 01-06-2016 12:13 PM
    15 Replies
    537 Views
    01-20-2016, 09:09 PM
  3. Squat depth article..

    Started by anab0lix, 12-30-2015 06:28 PM
    2 Pages
    1 2
    38 Replies
    703 Views
    01-19-2016, 03:57 PM
  4. Legs

    Started by ThomasThee8Th, 01-08-2016 07:40 AM
    26 Replies
    642 Views
    01-18-2016, 10:34 PM
  5. 0 Replies
    152 Views
    01-18-2016, 10:31 AM
  6. Free Workout Template

    Started by JudoJosh, 01-14-2016 10:51 AM
    7 Replies
    286 Views
    01-17-2016, 07:31 AM
  7. Trainers in South Louisana

    Started by aliwhit, 01-16-2016 09:43 AM
    0 Replies
    77 Views
    01-16-2016, 09:43 AM
  8. 410x20 Deadlift

    Started by BeastFitness, 01-12-2016 08:16 AM
    28 Replies
    676 Views
    01-16-2016, 05:34 AM
  9. Working out fasted?

    Started by DWeaver, 01-07-2016 03:11 PM
    18 Replies
    485 Views
    01-15-2016, 09:47 PM
  10. Reps/Sets of Deadlifts Guide

    Started by Joshlm69, 12-29-2015 04:35 AM
    14 Replies
    478 Views
    01-14-2016, 02:48 PM
  11. Cutting back for 6 months

    Started by jakz, 01-11-2016 02:19 PM
    6 Replies
    194 Views
    01-11-2016, 02:51 PM
  12. Help for a 42 year old Ectomorph

    Started by Civa, 01-03-2016 04:57 PM
    2 Replies
    225 Views
    01-07-2016, 08:45 AM
  13. Honing a new strength/hypertrophy plan

    Started by MistrJay, 11-17-2015 06:29 PM
    2 Pages
    1 2
    36 Replies
    879 Views
    01-07-2016, 12:32 AM
  14. Equipment

    Started by ethan_wilde, 01-06-2016 10:10 PM
    0 Replies
    131 Views
    01-06-2016, 10:10 PM
  15. Lifting Bro Crisis

    Started by BigLarry, 01-03-2016 05:22 PM
    4 Replies
    293 Views
    01-05-2016, 11:19 PM
  16. 2 Replies
    381 Views
    01-05-2016, 06:35 PM
  17. Lightbulb Remake my Push/Pull/Legs routine

    Started by DonnieM, 01-04-2016 04:00 PM
    2 Replies
    286 Views
    01-05-2016, 12:40 PM
  18. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    56 Replies
    1,329 Views
    01-04-2016, 08:29 PM
  19. Reactive(Blue) slingshot v boards

    Started by SoupNaziNazi, 12-30-2015 01:07 PM
    6 Replies
    244 Views
    01-03-2016, 02:09 AM
  20. Garage gym

    Started by ethan_wilde, 01-01-2016 09:53 PM
    11 Replies
    344 Views
    01-02-2016, 11:25 PM
  21. Box Squats for Bodybuilding

    Started by AntM1564, 12-30-2015 11:44 AM
    7 Replies
    295 Views
    01-02-2016, 10:51 AM
  22. Progressive Overload - Results

    Started by Spaniard, 01-01-2016 06:56 PM
    0 Replies
    226 Views
    01-01-2016, 06:56 PM
  23. Functionality!!!!

    Started by Cf19, 01-01-2016 05:12 PM
    1 Replies
    113 Views
    01-01-2016, 05:16 PM
  24. PHAT or PHUL?

    Started by Demgainz, 12-29-2015 10:39 PM
    17 Replies
    471 Views
    01-01-2016, 04:53 AM
  25. 6 Replies
    215 Views
    12-31-2015, 06:58 PM

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