1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,192 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,891 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. 9 Replies
    961 Views
    10-14-2015, 02:36 PM
  2. 4 Replies
    150 Views
    10-14-2015, 12:24 PM
  3. Good Arm routine

    Started by Gstyle24, 10-10-2015 07:48 PM
    18 Replies
    274 Views
    10-14-2015, 12:04 PM
  4. 9 Replies
    473 Views
    10-13-2015, 11:06 PM
  5. 9 Replies
    271 Views
    10-13-2015, 11:04 PM
  6. Best overall chest workout for max pec

    Started by bighulksmash, 10-04-2015 04:24 PM
    6 Replies
    240 Views
    10-13-2015, 12:04 PM
  7. How to train legs if .....

    Started by petya1234, 10-04-2015 09:26 AM
    5 Replies
    190 Views
    10-13-2015, 01:25 AM
  8. hamstring troubles??

    Started by clayface91, 10-11-2015 10:36 PM
    7 Replies
    171 Views
    10-12-2015, 08:32 PM
  9. Effective training split?

    Started by jathan_howe, 10-11-2015 08:05 PM
    3 Replies
    191 Views
    10-11-2015, 10:14 PM
  10. Why would anyone want to be a casual lifter?

    Started by LovingtoLift, 09-30-2015 08:25 AM
    3 Pages
    1 2 3
    64 Replies
    1,116 Views
    10-09-2015, 04:45 PM
  11. 6 Replies
    168 Views
    10-08-2015, 06:22 PM
  12. HW101 The Dream to be shredded!!

    Started by hw101, 09-07-2015 10:41 AM
    3 Pages
    1 2 3
    62 Replies
    1,032 Views
    10-06-2015, 06:20 PM
  13. 5 Replies
    196 Views
    10-06-2015, 10:40 AM
  14. AC joint separation/pain

    Started by infinitepower, 01-02-2015 01:13 PM
    2 Pages
    1 2
    32 Replies
    908 Views
    10-05-2015, 11:37 PM
  15. Recovery and Rest

    Started by drCurvin, 10-05-2015 12:22 PM
    2 Replies
    123 Views
    10-05-2015, 02:43 PM
  16. 4 Replies
    212 Views
    10-04-2015, 02:52 PM
  17. 2 Replies
    200 Views
    10-04-2015, 11:20 AM
  18. Help with split routine

    Started by Zariph, 10-03-2015 02:42 PM
    2 Replies
    83 Views
    10-04-2015, 09:11 AM
  19. Optimal Hypertrophy Training

    Started by VWMeatHead, 09-26-2015 02:37 PM
    2 Pages
    1 2
    33 Replies
    618 Views
    10-02-2015, 12:30 AM
  20. Minimal training to maintain

    Started by Bengal, 09-30-2015 06:10 PM
    3 Replies
    146 Views
    10-01-2015, 09:10 AM
  21. 7 Replies
    268 Views
    MBZ
    09-29-2015, 07:37 PM
  22. Fitting Oly lifts into P/P/L

    Started by Matthew1237, 09-24-2015 11:49 AM
    17 Replies
    230 Views
    09-29-2015, 06:38 PM
  23. 25 Replies
    360 Views
    09-29-2015, 03:19 PM
  24. Opinions on Lifetime Fitness.

    Started by LovingtoLift, 09-28-2015 01:36 PM
    9 Replies
    189 Views
    09-29-2015, 12:42 AM
  25. 5 Replies
    237 Views
    09-27-2015, 02:56 PM

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