1. 02-23-2017
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    876

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,089 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. 3 Replies
    360 Views
    11-27-2016, 06:54 PM
  2. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 01:05 PM
    11 Replies
    397 Views
    11-26-2016, 06:38 PM
  3. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 12:02 PM
    7 Replies
    312 Views
    11-25-2016, 04:01 PM
  4. BREATHING

    Started by corsaking, 11-23-2016 07:03 AM
    6 Replies
    405 Views
    11-25-2016, 07:05 AM
  5. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 10:14 PM
    1 Replies
    152 Views
    11-24-2016, 11:30 PM
  6. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 05:42 PM
    15 Replies
    686 Views
    11-23-2016, 07:48 PM
  7. Need routine for a beginner

    Started by Tinyme, 11-18-2016 12:53 AM
    11 Replies
    415 Views
    11-22-2016, 01:21 AM
  8. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 03:33 PM
    0 Replies
    117 Views
    11-21-2016, 03:33 PM
  9. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 02:01 PM
    33 Pages
    1 2 3 ... 33
    817 Replies
    10,158 Views
    11-20-2016, 11:02 AM
  10. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 10:59 AM
    15 Replies
    324 Views
    11-18-2016, 08:37 AM
  11. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 12:24 AM
    6 Replies
    185 Views
    11-17-2016, 08:07 AM
  12. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 12:55 PM
    2 Replies
    196 Views
    11-16-2016, 09:24 PM
  13. Looking to mix my training up -

    Started by AdelV, 11-15-2016 12:07 AM
    0 Replies
    205 Views
    11-15-2016, 12:07 AM
  14. Another routine advice needed thread

    Started by blueline438, 11-13-2016 06:54 PM
    3 Pages
    1 2 3
    54 Replies
    1,705 Views
    11-14-2016, 07:15 PM
  15. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 03:49 PM
    3 Replies
    216 Views
    11-12-2016, 04:58 PM
  16. Changing Routines

    Started by double s, 11-05-2016 11:12 AM
    19 Replies
    575 Views
    11-11-2016, 03:26 PM
  17. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 12:27 PM
    8 Replies
    249 Views
    11-11-2016, 07:27 AM
  18. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    466 Views
    11-09-2016, 01:59 AM
  19. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,306 Views
    11-06-2016, 07:42 PM
  20. 0 Replies
    118 Views
    11-06-2016, 05:44 AM
  21. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 02:33 AM
    2 Pages
    1 2
    34 Replies
    1,837 Views
    11-04-2016, 09:14 PM
  22. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 02:42 PM
    5 Replies
    384 Views
    11-03-2016, 08:59 AM
  23. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 10:54 PM
    4 Replies
    256 Views
    11-03-2016, 03:54 AM
  24. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 01:17 PM
    4 Replies
    333 Views
    11-02-2016, 03:45 PM
  25. Squats hurt like hell lately

    Started by drejb, 10-26-2016 09:34 PM
    10 Replies
    350 Views
    11-01-2016, 10:34 AM

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