1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,026 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,037 Posts

    12 wk leaning out progress

    Today, 08:09 PM by SFreed

  1. New Dad makes a Comeback!

    Started by MistrJay, 05-04-2016 10:47 PM
    24 Replies
    647 Views
    05-31-2016, 08:36 PM
  2. Looking for a solid routine.

    Started by NotDatGuy9000, 05-26-2016 06:44 PM
    2 Replies
    297 Views
    05-31-2016, 05:04 PM
  3. Cardio to re-oxygenate muscles?

    Started by SoupNaziNazi, 05-31-2016 09:50 AM
    0 Replies
    147 Views
    05-31-2016, 09:50 AM
  4. Side delts

    Started by georgetown, 05-30-2016 12:09 AM
    15 Replies
    2,021 Views
    05-31-2016, 08:57 AM
  5. Training time, and amount per week

    Started by Kmoore93, 05-19-2016 09:40 PM
    13 Replies
    647 Views
    05-31-2016, 08:56 AM
  6. Once vs twice per week

    Started by lstatum1s, 05-26-2016 01:25 PM
    11 Replies
    338 Views
    05-28-2016, 02:12 PM
  7. Why is the love for 5x5 so strong?

    Started by spottedturtle, 05-16-2016 12:09 PM
    14 Replies
    1,060 Views
    05-28-2016, 08:28 AM
  8. Critique my routine

    Started by R1balla, 05-20-2016 10:53 PM
    7 Replies
    411 Views
    05-26-2016, 03:46 PM
  9. Back to basics

    Started by Burnfire, 05-24-2016 03:54 PM
    11 Replies
    248 Views
    05-26-2016, 09:42 AM
  10. The AM Video Reference Thread

    Started by Dirty Dan, 05-25-2016 09:29 AM
    6 Replies
    214 Views
    05-25-2016, 03:39 PM
  11. proper breathing?

    Started by fartster, 05-24-2016 09:05 AM
    6 Replies
    176 Views
    05-25-2016, 11:30 AM
  12. Barbell Knurling and Deadlifts

    Started by AntM1564, 05-23-2016 07:44 PM
    8 Replies
    593 Views
    05-25-2016, 04:35 AM
  13. Restricted Blood Flow Training Arms

    Started by Bobbaugh3, 05-17-2016 10:20 AM
    24 Replies
    1,168 Views
    05-24-2016, 01:20 PM
  14. Thoughts about the Brachialis

    Started by siske1995, 05-22-2016 12:18 PM
    2 Replies
    200 Views
    05-23-2016, 03:44 AM
  15. Help needed identifying an agility drill

    Started by jewkeenda, 05-22-2016 06:04 PM
    1 Replies
    144 Views
    05-22-2016, 06:42 PM
  16. Training with Tennis Elbow

    Started by njt11, 05-04-2016 12:43 PM
    3 Replies
    200 Views
    05-21-2016, 01:42 PM
  17. Best Training Gloves,

    Started by paul56778, 05-19-2016 10:31 AM
    3 Replies
    243 Views
    05-21-2016, 04:39 AM
  18. Bone spurs

    Started by matt8483, 04-19-2012 01:34 PM
    8 Replies
    396 Views
    Ndn
    05-20-2016, 06:19 AM
  19. Should I take a day off?

    Started by Blacksissiors, 04-25-2016 04:38 PM
    5 Replies
    327 Views
    05-18-2016, 09:47 AM
  20. Plateau?

    Started by Kmoore93, 04-28-2016 08:56 PM
    12 Replies
    561 Views
    05-18-2016, 04:50 AM
  21. Deadlifts and rack pulls

    Started by georgetown, 05-15-2016 09:41 AM
    4 Replies
    246 Views
    05-16-2016, 06:32 PM
  22. Marijuana's effects on cardio/conditioning

    Started by ForceOfNature, 05-14-2016 01:23 AM
    12 Replies
    597 Views
    05-16-2016, 06:17 PM
  23. Critique Modified PHAT Routine

    Started by Aesthetic2.0, 05-08-2016 08:22 PM
    2 Replies
    414 Views
    05-16-2016, 10:29 AM
  24. Respiration issues from deadlifting?

    Started by mcc23, 05-13-2016 01:08 PM
    5 Replies
    390 Views
    05-14-2016, 12:31 PM
  25. Splitting workouts?

    Started by FireTitan, 05-11-2016 08:37 PM
    9 Replies
    370 Views
    05-13-2016, 11:49 PM

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