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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,263 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,317 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,344 Posts
  1. 5/3/1 boring but big

    Started by smike, 09-11-2014 11:19 AM
    5 Replies
    319 Views
    09-13-2014, 02:29 PM
  2. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 02:55 PM
    6 Replies
    215 Views
    09-10-2014, 06:08 PM
  3. FST-7

    Started by Guido14, 09-09-2014 11:31 PM
    1 Replies
    241 Views
    09-10-2014, 12:48 PM
  4. Incline angle

    Started by Pipes, 08-31-2014 11:32 PM
    12 Replies
    485 Views
    09-09-2014, 11:29 PM
  5. HIIT routine

    Started by RyanB88, 09-07-2014 11:14 PM
    10 Replies
    281 Views
    09-09-2014, 04:45 PM
  6. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 02:06 PM
    14 Replies
    564 Views
    09-08-2014, 08:34 PM
  7. Strength proportion help

    Started by Pipes, 08-31-2014 06:34 PM
    23 Replies
    725 Views
    09-07-2014, 06:19 PM
  8. bodyweight training plan

    Started by professorDD87, 08-22-2014 02:16 PM
    6 Replies
    349 Views
    09-05-2014, 05:59 AM
  9. Training after PCT? help

    Started by keeppumping, 08-31-2014 02:53 PM
    5 Replies
    332 Views
    09-04-2014, 11:40 AM
  10. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 11:47 PM
    1 Replies
    204 Views
    09-04-2014, 08:54 AM
  11. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 10:04 AM
    25 Replies
    517 Views
    09-03-2014, 06:49 PM
  12. Bands

    Started by AntM1564, 08-25-2014 06:37 PM
    11 Replies
    383 Views
    09-02-2014, 04:35 PM
  13. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 09:06 PM
    18 Replies
    531 Views
    09-01-2014, 01:44 PM
  14. Bike or running for better abs?

    Started by nprestia, 08-20-2014 10:53 PM
    8 Replies
    369 Views
    09-01-2014, 09:16 AM
  15. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 04:19 PM
    0 Replies
    269 Views
    08-31-2014, 04:19 PM
  16. 0 Replies
    247 Views
    08-28-2014, 12:37 PM
  17. 0 Replies
    162 Views
    08-28-2014, 12:34 PM
  18. 2 Replies
    253 Views
    08-27-2014, 06:45 PM
  19. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 09:48 PM
    2 Pages
    1 2
    41 Replies
    858 Views
    08-26-2014, 01:33 PM
  20. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 11:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,277 Views
    08-25-2014, 11:48 PM
  21. Optimal frequency

    Started by magnetrude, 08-14-2014 07:29 PM
    23 Replies
    575 Views
    08-25-2014, 12:38 AM
  22. Training program Help

    Started by Gw44, 08-22-2014 07:59 PM
    2 Replies
    238 Views
    08-24-2014, 05:22 PM
  23. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 06:33 PM
    20 Replies
    423 Views
    08-24-2014, 07:00 AM
  24. tell me how to build my brachialis please!

    Started by clayface91, 08-14-2014 09:10 PM
    9 Replies
    400 Views
    08-24-2014, 02:44 AM
  25. German volume training.

    Started by Jackedjack, 08-21-2014 02:10 PM
    27 Replies
    499 Views
    08-23-2014, 01:26 PM

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