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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    04-17-2015, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    178,983 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,368 Posts
  1. Bar slipping?

    Started by eet, 11-04-2014 04:15 PM
    5 Replies
    274 Views
    eet
    11-06-2014, 03:08 AM
  2. Will a "split" bicep hinder gains

    Started by bmcneely, 11-02-2014 03:49 PM
    1 Replies
    150 Views
    11-04-2014, 09:54 AM
  3. Hitting muncle 2x or 1x?

    Started by Qonix, 10-24-2014 07:10 PM
    31 Replies
    612 Views
    11-03-2014, 08:53 PM
  4. 9 Replies
    353 Views
    11-03-2014, 06:08 PM
  5. 18 Replies
    266 Views
    11-03-2014, 05:42 PM
  6. Can't feel my chest workouts, need some advice

    Started by dawood21, 11-02-2014 01:13 PM
    19 Replies
    452 Views
    11-03-2014, 02:26 PM
  7. Critique my Chest program

    Started by torylanez, 11-01-2014 08:36 AM
    27 Replies
    401 Views
    11-02-2014, 05:15 PM
  8. Momentary pain when ascending on squat/deadlift

    Started by rob112, 11-02-2014 01:16 PM
    0 Replies
    90 Views
    11-02-2014, 01:16 PM
  9. 5 Replies
    231 Views
    11-01-2014, 05:54 PM
  10. Modified 5/3/1

    Started by PILL, 10-26-2014 09:39 PM
    13 Replies
    316 Views
    10-31-2014, 04:17 PM
  11. Shoulder Pain

    Started by PILL, 10-29-2014 09:10 PM
    9 Replies
    198 Views
    10-31-2014, 02:43 PM
  12. Training Around Back Problem

    Started by RJW719, 10-14-2014 12:19 PM
    21 Replies
    419 Views
    10-31-2014, 08:30 AM
  13. Help with my splitt!

    Started by Doz, 10-30-2014 04:32 PM
    12 Replies
    170 Views
    10-30-2014, 06:55 PM
  14. DKN Technology XG3 Whole Body Vibration Machine

    Started by kjscatch, 10-28-2014 09:30 PM
    3 Replies
    101 Views
    10-29-2014, 08:50 PM
  15. Time to switch programs? DC to 5/3/1

    Started by TheJailer521, 10-28-2014 12:45 PM
    6 Replies
    166 Views
    10-29-2014, 12:20 PM
  16. Shoulder issue

    Started by Mumbles01, 09-11-2014 08:34 PM
    19 Replies
    582 Views
    10-28-2014, 10:49 PM
  17. 3 Replies
    278 Views
    10-28-2014, 01:58 PM
  18. Arm troubles

    Started by flexfit, 10-24-2014 02:21 AM
    23 Replies
    876 Views
    10-26-2014, 02:59 PM
  19. Sumo Deadlift Hips

    Started by Tabascoonall, 10-23-2014 10:05 PM
    31 Replies
    380 Views
    10-26-2014, 11:31 AM
  20. Future for pyrobatt. Free programs and training?

    Started by pyrobatt, 10-11-2014 12:35 PM
    14 Replies
    390 Views
    10-26-2014, 12:57 AM
  21. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 10:44 AM
    15 Replies
    249 Views
    10-26-2014, 12:47 AM
  22. Trap pain while benching

    Started by EatMoar, 10-20-2014 09:18 PM
    9 Replies
    196 Views
    10-24-2014, 09:56 PM
  23. dc training

    Started by jaces, 10-20-2014 10:00 AM
    28 Replies
    383 Views
    10-24-2014, 02:36 AM
  24. Westside Barbell

    Started by hmatthews50, 10-19-2014 07:56 PM
    10 Replies
    248 Views
    10-21-2014, 08:49 PM
  25. Which exercise for hamstrings?

    Started by AntM1564, 09-24-2014 03:42 PM
    23 Replies
    582 Views
    10-20-2014, 04:16 PM

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