1. 09-18-2015
    Views:
    41,893

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,776 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,640 Posts
  1. 10 Week Hypertrophy Based DUP eBook

    Started by BeastFitness, 09-24-2015 02:51 PM
    5 Replies
    517 Views
    10-31-2015, 01:06 PM
  2. Best pull-up tower?

    Started by avega17, 10-01-2015 09:38 AM
    3 Replies
    140 Views
    10-30-2015, 08:33 PM
  3. 18 Replies
    390 Views
    10-29-2015, 01:40 PM
  4. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    317 Views
    10-28-2015, 02:29 AM
  5. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    229 Views
    10-27-2015, 09:44 PM
  6. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    134 Views
    10-27-2015, 08:47 AM
  7. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    119 Views
    10-27-2015, 06:34 AM
  8. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    157 Views
    10-26-2015, 04:19 PM
  9. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 12:58 AM
    8 Replies
    852 Views
    10-25-2015, 02:30 PM
  10. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 05:48 PM
    1 Replies
    227 Views
    10-25-2015, 12:54 PM
  11. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 04:37 PM
    23 Replies
    283 Views
    10-25-2015, 08:20 AM
  12. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 05:39 AM
    0 Replies
    132 Views
    10-25-2015, 05:39 AM
  13. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 08:22 PM
    9 Replies
    238 Views
    10-24-2015, 06:23 PM
  14. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 08:22 AM
    2 Replies
    110 Views
    10-24-2015, 10:59 AM
  15. 2 Replies
    175 Views
    10-24-2015, 10:42 AM
  16. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 02:03 PM
    6 Replies
    127 Views
    10-23-2015, 04:07 PM
  17. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    257 Views
    10-23-2015, 03:47 PM
  18. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    379 Views
    10-23-2015, 01:31 PM
  19. 2 Replies
    96 Views
    10-23-2015, 09:48 AM
  20. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    634 Views
    10-22-2015, 05:02 PM
  21. 0 Replies
    65 Views
    10-22-2015, 02:19 PM
  22. 24 Replies
    455 Views
    10-21-2015, 08:11 PM
  23. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    94 Views
    10-21-2015, 04:56 PM
  24. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    305 Views
    10-19-2015, 11:18 PM
  25. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 01:11 PM
    2 Pages
    1 2
    31 Replies
    763 Views
    10-19-2015, 10:58 AM

Page 12 of 446 First ... 1011121314 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in