1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

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    277,560 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. Beginner Program

    Started by The Whizard, 06-07-2017 01:19 PM
    11 Replies
    381 Views
    06-16-2017, 11:43 AM
  2. Preacher curls - Which do you like best?

    Started by Whey, 06-15-2017 04:57 PM
    8 Replies
    403 Views
    06-16-2017, 11:08 AM
  3. Sleepless Nights. Need Help

    Started by jtmass, 06-04-2017 02:59 AM
    2 Pages
    1 2
    38 Replies
    932 Views
    06-15-2017, 07:24 AM
  4. Can you BECOME a morning person?

    Started by Toff, 04-06-2017 04:06 AM
    2 Pages
    1 2
    33 Replies
    1,095 Views
    06-14-2017, 11:05 PM
  5. Yoga?

    Started by Matt., 06-11-2017 05:54 PM
    9 Replies
    260 Views
    06-14-2017, 11:01 PM
  6. 3 Day Beginner Routine

    Started by iceman321, 06-13-2017 05:44 PM
    17 Replies
    353 Views
    06-14-2017, 09:19 PM
  7. Considering STEROID CYCLE - Now I can deadlift max 300 Lbs

    Started by Supplementbro, 06-12-2017 06:15 PM
    3 Pages
    1 2 3
    58 Replies
    1,284 Views
    06-14-2017, 05:16 PM
  8. Question Dumbbell (or Barbell) complexes for cardio?

    Started by Cheeky Monkey, 06-05-2017 07:48 PM
    5 Replies
    230 Views
    06-14-2017, 04:39 PM
  9. Form vs weight

    Started by R1balla, 06-07-2017 08:49 PM
    9 Replies
    387 Views
    06-13-2017, 09:28 AM
  10. 7 Replies
    362 Views
    06-12-2017, 07:44 PM
  11. Training and dieting

    Started by wokko, 06-02-2014 01:00 PM
    5 Replies
    348 Views
    06-11-2017, 07:42 PM
  12. Shin/ankle/leg pain

    Started by georgetown, 06-10-2017 12:49 PM
    6 Replies
    213 Views
    06-11-2017, 12:27 PM
  13. Question Arms-Bi'S TRI'S?

    Started by Victoross, 05-21-2017 09:31 PM
    2 Pages
    1 2
    27 Replies
    829 Views
    06-08-2017, 02:02 PM
  14. Forearms

    Started by APC80, 06-02-2017 12:58 PM
    16 Replies
    545 Views
    06-06-2017, 02:21 PM
  15. 5 Replies
    304 Views
    06-05-2017, 07:30 PM
  16. Correct tempo for hypertrophy?

    Started by Monte_Cristo, 06-04-2017 09:49 AM
    2 Replies
    293 Views
    06-05-2017, 10:39 AM
  17. Training Literature

    Started by wdarmy15, 06-04-2017 03:02 PM
    2 Replies
    188 Views
    06-05-2017, 06:31 AM
  18. Question Female Cutting Routine/Stack

    Started by AlphaFem18, 06-03-2017 06:33 PM
    0 Replies
    151 Views
    06-03-2017, 06:33 PM
  19. Dennis Cieri, Raw Bench Press Record Guy

    Started by f4iguy, 05-31-2017 03:48 PM
    2 Replies
    314 Views
    06-01-2017, 08:25 AM
  20. My workout week

    Started by newman897, 10-25-2011 07:40 PM
    8 Replies
    516 Views
    05-31-2017, 01:57 PM
  21. Bench press reps

    Started by fro60ol, 05-15-2017 07:27 PM
    15 Replies
    533 Views
    05-31-2017, 10:54 AM
  22. 5 Replies
    413 Views
    05-31-2017, 06:18 AM
  23. Would this be overtraining in PCT?

    Started by Choppedjunior, 05-30-2017 08:28 PM
    3 Replies
    204 Views
    05-31-2017, 06:17 AM
  24. Workout week layout.

    Started by Bdn6654, 05-31-2017 12:38 AM
    1 Replies
    196 Views
    05-31-2017, 01:53 AM
  25. Ribs (center chest)

    Started by MrManlet, 05-27-2017 12:48 AM
    22 Replies
    400 Views
    05-30-2017, 11:13 PM

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