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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,181 Posts

    Squatting injury

    Today, 12:37 AM by TheKing7

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,818 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Today, 01:04 AM by critter11

  1. JillDunnFit's Competition Prep Log: Headed to Nationals

    Started by jilldunnfit, 05-25-2014 12:43 AM
    2 Pages
    1 2
    68 Replies
    2,232 Views
    08-13-2014, 12:20 PM
  2. Frustrated

    Started by Amsterdamned, 08-07-2014 10:16 PM
    14 Replies
    666 Views
    08-12-2014, 08:39 PM
  3. Good split?

    Started by Matthandyo, 07-31-2014 11:22 AM
    18 Replies
    408 Views
    08-12-2014, 06:41 PM
  4. Question Push/Pull Twice-a-Week Routine Advice

    Started by ragagga, 08-02-2014 05:47 PM
    9 Replies
    564 Views
    08-10-2014, 03:37 PM
  5. Exploring New Training Programs

    Started by AntM1564, 07-15-2014 06:43 PM
    35 Replies
    979 Views
    08-09-2014, 04:13 PM
  6. Need a new workout routine to target arms more!

    Started by Jeepguy, 08-06-2014 07:17 PM
    14 Replies
    389 Views
    08-08-2014, 01:14 PM
  7. What type of program

    Started by ddfox, 07-23-2014 08:50 PM
    29 Replies
    873 Views
    08-08-2014, 11:39 AM
  8. Help (Quarterback)

    Started by ethan_wilde, 08-02-2014 04:05 PM
    4 Replies
    222 Views
    08-08-2014, 01:58 AM
  9. Help!

    Started by airnmitche24, 06-18-2014 05:40 PM
    7 Replies
    227 Views
    08-07-2014, 09:21 PM
  10. 0 Replies
    310 Views
    08-07-2014, 03:09 PM
  11. No pain no gain?

    Started by Fizzeek, 08-06-2014 09:35 PM
    0 Replies
    244 Views
    08-06-2014, 09:35 PM
  12. Gym in OC maryland

    Started by skavenger58, 07-15-2014 11:51 PM
    5 Replies
    176 Views
    08-06-2014, 12:36 PM
  13. 25 Replies
    732 Views
    08-06-2014, 05:38 AM
  14. Question AWorkoutRoutine anyone?

    Started by ragagga, 08-05-2014 03:46 PM
    0 Replies
    173 Views
    08-05-2014, 03:46 PM
  15. Is this good

    Started by zconners, 08-01-2014 02:39 PM
    12 Replies
    318 Views
    08-05-2014, 01:21 PM
  16. Overkill? Suggestions?

    Started by gspark05, 08-01-2014 03:43 PM
    6 Replies
    269 Views
    08-02-2014, 12:28 AM
  17. better chest development

    Started by blaykeryan, 07-31-2014 10:46 PM
    6 Replies
    298 Views
    08-01-2014, 03:14 AM
  18. Training recomendations

    Started by amarula, 07-25-2014 06:21 PM
    5 Replies
    214 Views
    07-30-2014, 10:30 AM
  19. Training system

    Started by Brian92, 07-28-2014 05:28 PM
    12 Replies
    293 Views
    07-30-2014, 05:49 AM
  20. Partial squats

    Started by cyrix, 07-24-2014 03:02 PM
    11 Replies
    296 Views
    07-28-2014, 11:40 AM
  21. 475 Raw bench 2-board - Training for Arnold Classic

    Started by kBrown, 07-11-2014 08:34 AM
    7 Replies
    192 Views
    07-25-2014, 01:00 PM
  22. Bodybuilding programs to compliment DC

    Started by Wagz86, 07-13-2014 09:46 PM
    9 Replies
    339 Views
    07-25-2014, 08:59 AM
  23. Alternating Volume and low rep training

    Started by Kurono, 07-21-2014 05:09 PM
    11 Replies
    369 Views
    07-25-2014, 01:21 AM
  24. Lower Lat Tie In and overall BACK help

    Started by Kingmars, 07-20-2014 03:35 AM
    16 Replies
    416 Views
    07-23-2014, 08:09 PM
  25. So You Think You Can Bench

    Started by SLW2, 08-15-2012 01:30 PM
    14 Replies
    804 Views
    07-23-2014, 02:25 PM

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