1. 09-18-2015
    Views:
    50,202

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,857 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 09:15 PM
    4 Replies
    191 Views
    12-21-2015, 02:35 PM
  2. Training music

    Started by jakz, 12-17-2015 07:23 AM
    7 Replies
    170 Views
    12-20-2015, 11:36 PM
  3. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 02:37 PM
    8 Replies
    258 Views
    12-20-2015, 11:07 AM
  4. Opinions on my form for squats

    Started by kn78, 11-24-2015 10:48 PM
    21 Replies
    437 Views
    12-18-2015, 11:26 AM
  5. Squat help

    Started by MistrJay, 12-17-2015 08:47 PM
    2 Replies
    159 Views
    12-17-2015, 09:03 PM
  6. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 04:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    7,138 Views
    12-17-2015, 10:02 AM
  7. Need help

    Started by Bigtay54, 12-17-2015 05:33 AM
    2 Replies
    87 Views
    12-17-2015, 05:57 AM
  8. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 05:44 AM
    0 Replies
    622 Views
    12-17-2015, 05:44 AM
  9. Truth about muscle growth

    Started by Qonix, 12-14-2015 11:24 AM
    3 Replies
    272 Views
    12-16-2015, 08:43 AM
  10. 8 Replies
    224 Views
    12-15-2015, 08:05 PM
  11. Where does your motivation originate?

    Started by pintowin, 12-14-2015 03:21 PM
    8 Replies
    179 Views
    12-15-2015, 07:34 PM
  12. Lower chest

    Started by Butsy79, 12-02-2015 02:26 PM
    8 Replies
    259 Views
    12-15-2015, 01:15 PM
  13. Deload

    Started by matt8483, 12-15-2015 12:16 PM
    2 Replies
    153 Views
    12-15-2015, 01:05 PM
  14. Home gym equipment

    Started by Chrisko, 11-06-2015 02:03 AM
    4 Replies
    188 Views
    12-14-2015, 07:43 PM
  15. Can't sleep Post workout

    Started by Sss23, 12-09-2015 11:28 AM
    6 Replies
    154 Views
    12-13-2015, 07:55 AM
  16. Training Program - Where Can I Improve

    Started by Kodaraw, 11-29-2015 05:45 PM
    6 Replies
    293 Views
    12-12-2015, 02:46 PM
  17. Trying to do a HUGE bf cut/recomposition

    Started by MsHulk, 12-11-2015 02:51 PM
    28 Replies
    319 Views
    12-11-2015, 05:16 PM
  18. Muscle cramping all the time

    Started by Zariph, 11-25-2015 02:42 PM
    22 Replies
    369 Views
    12-11-2015, 04:35 PM
  19. No soreness from training?

    Started by MarenghiJuice, 11-16-2015 10:50 AM
    4 Replies
    218 Views
    12-09-2015, 04:24 PM
  20. Training old school?

    Started by rtmilburn, 12-06-2015 03:21 AM
    6 Replies
    287 Views
    12-07-2015, 09:59 AM
  21. strength ratios

    Started by jmaplewood, 11-29-2015 07:59 AM
    4 Replies
    158 Views
    12-03-2015, 11:40 PM
  22. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    16 Replies
    598 Views
    12-02-2015, 08:44 PM
  23. Static Holds (planche, levers, L-Sits, Handstand)

    Started by LDubs, 12-01-2015 11:20 AM
    2 Replies
    129 Views
    12-02-2015, 03:10 AM
  24. Shoulder Stabilizer Exercises

    Started by JohnJJ, 11-30-2015 11:15 AM
    2 Replies
    173 Views
    11-30-2015, 08:59 PM
  25. has anyone tried 10 by 3 or 8 by 8 routines

    Started by Dfin0490, 11-20-2015 03:12 PM
    2 Replies
    268 Views
    11-29-2015, 08:05 PM

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