1. 02-23-2017
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    1,408

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    269,815 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. 11 Replies
    625 Views
    02-23-2017, 10:16 PM
  2. 21's

    Started by Eric Mar, 02-22-2017 11:50 AM
    13 Replies
    410 Views
    02-23-2017, 10:14 PM
  3. Video workout for my girlfriend

    Started by Devonkev, 02-13-2017 02:37 PM
    7 Replies
    342 Views
    02-22-2017, 09:55 PM
  4. 24 Replies
    873 Views
    02-22-2017, 09:12 PM
  5. Common but complicated question

    Started by riseabove5, 02-20-2017 01:26 AM
    4 Replies
    528 Views
    02-21-2017, 04:55 PM
  6. Best Pre-Workout for Female on Keto?

    Started by mdavis16, 02-17-2017 05:53 PM
    6 Replies
    560 Views
    02-21-2017, 09:08 AM
  7. 3 Replies
    290 Views
    02-20-2017, 09:16 AM
  8. Bulking to 200lb

    Started by plane, 02-17-2017 08:29 AM
    15 Replies
    931 Views
    Nac
    02-18-2017, 02:57 PM
  9. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 04:22 PM
    5 Replies
    235 Views
    02-16-2017, 08:41 AM
  10. boxing and strength training

    Started by Viking18, 02-03-2017 12:27 PM
    6 Replies
    927 Views
    02-15-2017, 04:55 PM
  11. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 03:00 PM
    2 Pages
    1 2
    36 Replies
    2,777 Views
    02-12-2017, 05:24 PM
  12. strength loss help please

    Started by waltermagik, 02-02-2017 02:17 PM
    16 Replies
    1,173 Views
    02-12-2017, 11:41 AM
  13. 9 Replies
    1,014 Views
    02-11-2017, 09:18 PM
  14. 5 day split

    Started by Mudveins, 02-02-2017 04:28 PM
    12 Replies
    814 Views
    02-11-2017, 01:24 AM
  15. Best Exercises to do on Clen

    Started by mdavis16, 02-07-2017 10:14 AM
    7 Replies
    586 Views
    02-08-2017, 04:33 PM
  16. Squat Form Check

    Started by Zuggy, 01-30-2017 08:19 PM
    2 Replies
    169 Views
    02-08-2017, 09:24 AM
  17. good trap routines

    Started by reppin808, 05-31-2009 04:46 AM
    2 Pages
    1 2
    38 Replies
    2,129 Views
    02-08-2017, 06:45 AM
  18. Leg Protocol / Upper-Body Maintenance ?

    Started by JReinhal, 02-04-2017 07:06 PM
    1 Replies
    163 Views
    Nac
    02-07-2017, 10:17 PM
  19. MyFitnessPal apps

    Started by solidsnake, 02-06-2017 09:56 PM
    3 Replies
    160 Views
    02-07-2017, 06:40 AM
  20. Programing Good Mornings

    Started by dds, 02-04-2017 04:18 PM
    4 Replies
    199 Views
    02-05-2017, 01:03 PM
  21. Adrenal fatigue!? Myth or fact!? Please help!!

    Started by gainzsta415, 01-04-2017 01:31 AM
    11 Replies
    575 Views
    02-03-2017, 09:50 PM
  22. Hernia advice please

    Started by Dwamble12345, 01-18-2017 10:35 PM
    8 Replies
    219 Views
    02-03-2017, 05:12 PM
  23. How big can you get training 3 days a week?

    Started by Devonkev, 01-31-2017 12:48 PM
    2 Pages
    1 2
    25 Replies
    987 Views
    02-03-2017, 11:45 AM
  24. Post [Question] Annual Periodization

    Started by Sharlak, 02-01-2017 11:49 AM
    0 Replies
    116 Views
    02-01-2017, 11:49 AM
  25. Post "Noob" with some questions

    Started by Sharlak, 01-31-2017 05:58 AM
    1 Replies
    159 Views
    01-31-2017, 01:25 PM

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