1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    12,908
  2. 09-23-2014
    Views:
    14,000

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,701 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Super Sets for muscle building?

    Started by chainsaw, 06-25-2014 12:34 PM
    5 Replies
    364 Views
    07-09-2014, 12:34 PM
  2. Losing Weight with Madcow

    Started by derekn83, 07-08-2014 08:13 PM
    2 Replies
    168 Views
    07-09-2014, 02:05 AM
  3. Back pumps

    Started by RoyalT81, 07-06-2014 09:28 PM
    13 Replies
    280 Views
    07-08-2014, 12:02 AM
  4. Surgically Removed Muscle?!?!?

    Started by max d, 07-07-2014 11:25 PM
    0 Replies
    98 Views
    07-07-2014, 11:25 PM
  5. squat with hamstring injury?

    Started by Leo87, 06-26-2014 05:56 AM
    14 Replies
    204 Views
    07-06-2014, 08:15 PM
  6. How you like your workout?

    Started by Qonix, 07-06-2014 11:57 AM
    1 Replies
    135 Views
    07-06-2014, 02:19 PM
  7. Back injury help :(

    Started by NattyAsGraham, 06-13-2014 08:33 AM
    5 Replies
    200 Views
    07-05-2014, 12:57 AM
  8. Unsure of this split

    Started by EggzNDsuch, 06-04-2014 06:19 PM
    24 Replies
    483 Views
    07-04-2014, 02:00 AM
  9. absolute best move for tricep lateral head

    Started by dieseljay74, 06-10-2014 05:17 PM
    9 Replies
    532 Views
    07-04-2014, 01:48 AM
  10. Training Routine Help

    Started by stinkywinky, 07-03-2014 11:59 AM
    5 Replies
    200 Views
    07-03-2014, 09:49 PM
  11. Evidence-Based Behavioral Practice

    Started by T-Bone, 06-12-2014 04:32 PM
    13 Replies
    303 Views
    07-02-2014, 03:51 PM
  12. The Wheels.

    Started by EWolfe08, 06-19-2014 12:21 AM
    24 Replies
    568 Views
    07-02-2014, 10:22 AM
  13. Conflicting advice from all my "Bro's"

    Started by deadren, 06-30-2014 10:43 PM
    18 Replies
    378 Views
    07-02-2014, 08:51 AM
  14. ab training

    Started by meatheadmike, 06-29-2014 07:46 AM
    14 Replies
    347 Views
    07-02-2014, 07:29 AM
  15. 9 Replies
    210 Views
    07-01-2014, 07:23 AM
  16. Melanotan 2 help please

    Started by 1mike, 06-26-2014 01:59 PM
    10 Replies
    212 Views
    06-28-2014, 02:38 AM
  17. Ignorant When it Comes to Deadlifts?

    Started by T-Bone, 06-12-2014 02:39 PM
    8 Replies
    399 Views
    06-27-2014, 06:49 PM
  18. Help determining competition division

    Started by Docmattic, 06-23-2014 10:45 PM
    4 Replies
    202 Views
    06-27-2014, 01:36 PM
  19. Any experience with MI-40

    Started by Cajun driller, 06-21-2014 11:25 AM
    5 Replies
    221 Views
    06-27-2014, 12:14 PM
  20. 11 Replies
    424 Views
    06-24-2014, 04:44 AM
  21. ab workouts

    Started by srocco112, 06-17-2014 03:39 PM
    31 Replies
    633 Views
    06-22-2014, 10:39 PM
  22. Am i overtraining?

    Started by thugxcry01, 06-03-2014 12:06 AM
    24 Replies
    732 Views
    06-21-2014, 10:43 PM
  23. Wanna get my fitness rolling!

    Started by strongestme, 06-21-2014 12:14 AM
    4 Replies
    188 Views
    06-21-2014, 10:10 AM
  24. Training 6 days per week?

    Started by MysteriousNom, 06-01-2014 12:16 AM
    15 Replies
    506 Views
    06-19-2014, 10:52 AM
  25. RV Life: How to work out on the road

    Started by krazyj, 06-16-2014 07:57 PM
    4 Replies
    147 Views
    06-17-2014, 07:05 PM

Page 11 of 261 First ... 691011121316 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in