1. 02-23-2017
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    2,419

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,479 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Adding size

    Started by Dangus, 08-22-2017 02:45 AM
    13 Replies
    548 Views
    08-28-2017, 09:10 PM
  2. Compounds first or isolation then compound?

    Started by mrhankey87, 08-21-2017 08:36 AM
    5 Replies
    289 Views
    08-26-2017, 08:18 AM
  3. Overhead press problem

    Started by Ninja23, 08-14-2017 06:23 PM
    3 Replies
    252 Views
    08-24-2017, 05:55 PM
  4. Jim Stoppani

    Started by APC80, 07-19-2017 09:55 AM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,084 Views
    08-24-2017, 05:51 PM
  5. 1 Replies
    179 Views
    08-22-2017, 07:36 AM
  6. Lean bulking body fat

    Started by u_e_s_i, 08-12-2017 10:16 PM
    2 Replies
    236 Views
    08-19-2017, 12:31 AM
  7. Favorite p/p/l split

    Started by Jsmith219, 08-14-2017 04:33 PM
    4 Replies
    313 Views
    08-15-2017, 08:08 PM
  8. 6 Replies
    258 Views
    08-15-2017, 06:58 AM
  9. Fasted cardio

    Started by Chocolate, 08-08-2017 03:17 AM
    16 Replies
    532 Views
    08-14-2017, 12:43 AM
  10. Each muscle 2x per week, 4-days

    Started by Joe12, 08-12-2017 10:26 AM
    4 Replies
    313 Views
    08-12-2017, 12:38 PM
  11. Tight traps

    Started by Dmcooper, 07-28-2017 12:28 PM
    6 Replies
    327 Views
    08-12-2017, 10:03 AM
  12. Best Shoes for training calves

    Started by John Smeton, 08-07-2017 02:44 PM
    11 Replies
    446 Views
    08-10-2017, 04:53 PM
  13. Spasms in upper abdomen

    Started by deathkiller, 08-07-2017 09:16 AM
    7 Replies
    239 Views
    08-07-2017, 11:12 PM
  14. Unlock Your Hips Flexors

    Started by Antidote, 08-03-2017 05:51 PM
    1 Replies
    305 Views
    08-05-2017, 11:55 AM
  15. 18 Replies
    438 Views
    08-04-2017, 06:37 PM
  16. Please recommend me a new routine. (help!)

    Started by riceandbeans, 08-03-2017 12:33 PM
    13 Replies
    527 Views
    08-04-2017, 12:31 PM
  17. Squats

    Started by Epo, 08-01-2017 08:55 PM
    7 Replies
    302 Views
    08-04-2017, 11:03 AM
  18. Strength Standards

    Started by Yomo, 07-02-2017 07:23 AM
    12 Replies
    602 Views
    08-03-2017, 02:24 AM
  19. 6 Replies
    242 Views
    08-02-2017, 09:27 PM
  20. Workout Plan

    Started by MistrJay, 07-30-2017 08:56 PM
    10 Replies
    696 Views
    08-02-2017, 09:25 PM
  21. Squats 7 days a week

    Started by ericos_bob, 07-02-2017 11:52 PM
    2 Pages
    1 2
    31 Replies
    1,326 Views
    08-02-2017, 07:10 PM
  22. Front Shoulder soreness

    Started by sickboy1980, 08-01-2017 04:58 PM
    16 Replies
    381 Views
    08-02-2017, 06:32 PM
  23. Kettlebell workout

    Started by pcmolter, 08-01-2017 05:47 PM
    3 Replies
    150 Views
    08-02-2017, 01:19 PM
  24. 12 Replies
    516 Views
    08-01-2017, 11:57 PM
  25. ACL

    Started by ethan_wilde, 07-18-2017 03:00 PM
    4 Replies
    223 Views
    07-31-2017, 09:27 PM

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