1. 02-23-2017
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    873

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,059 Posts

    mickc1965 training log

    Today, 04:36 AM by mickc1965

  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. Hiit while bulking??

    Started by RatnikK, 12-10-2016 10:10 PM
    8 Replies
    1,634 Views
    12-25-2016, 12:35 AM
  2. 4 Replies
    278 Views
    12-23-2016, 10:11 PM
  3. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    69 Pages
    1 2 3 ... 69
    1,712 Replies
    39,380 Views
    12-22-2016, 07:09 PM
  4. Push/Pull/Leg Workout

    Started by riceandbeans, 12-22-2016 08:56 AM
    3 Replies
    214 Views
    12-22-2016, 10:40 AM
  5. viagra for pre workout!!

    Started by pike place, 12-21-2016 02:07 PM
    13 Replies
    663 Views
    12-22-2016, 04:38 AM
  6. Cool Super set craziness - too much volume?

    Started by lukinosnake, 12-20-2016 10:35 AM
    6 Replies
    207 Views
    12-22-2016, 04:19 AM
  7. overtraining, myth or fact?

    Started by coltamatik, 12-13-2016 11:29 AM
    18 Replies
    905 Views
    12-22-2016, 01:00 AM
  8. Routine for my lady

    Started by Bmac63095, 12-04-2016 09:10 PM
    11 Replies
    648 Views
    12-21-2016, 08:55 PM
  9. Ab workouts

    Started by JustinCR, 12-12-2016 11:07 AM
    8 Replies
    270 Views
    12-21-2016, 06:57 PM
  10. High blood pressure before cycle?

    Started by andybean96, 12-20-2016 08:50 PM
    3 Replies
    419 Views
    12-21-2016, 06:03 AM
  11. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    6 Replies
    601 Views
    12-20-2016, 10:59 PM
  12. 33 Replies
    1,494 Views
    12-20-2016, 10:56 PM
  13. Hepburn method 4x3-->10x3?

    Started by SoupNaziNazi, 12-15-2016 11:47 AM
    2 Replies
    129 Views
    12-17-2016, 12:21 PM
  14. How do you measure the weight on a leg press?

    Started by glipp, 02-28-2008 11:11 PM
    2 Pages
    1 2
    31 Replies
    18,623 Views
    12-16-2016, 06:52 PM
  15. 7 Replies
    319 Views
    12-13-2016, 07:31 PM
  16. So why is the trap bar deadlift less common?

    Started by UCSMiami, 11-21-2016 01:24 PM
    7 Replies
    525 Views
    12-13-2016, 02:53 PM
  17. Weight Vest Recommendation

    Started by kenpoengineer, 12-09-2016 11:22 AM
    2 Replies
    404 Views
    12-13-2016, 07:20 AM
  18. Is this a pec tear??

    Started by georgetown, 11-21-2016 10:12 PM
    8 Replies
    723 Views
    12-11-2016, 09:48 PM
  19. training for hypertrophy and strength?

    Started by buttersstoch, 12-05-2016 01:52 PM
    15 Replies
    680 Views
    12-09-2016, 08:55 AM
  20. Mind Pump Media Workout Programs

    Started by dabears10, 12-05-2016 07:39 PM
    0 Replies
    234 Views
    12-05-2016, 07:39 PM
  21. Please Critique This Program I'm Debating Starting

    Started by TyMan14, 11-24-2016 02:19 AM
    5 Replies
    274 Views
    12-04-2016, 04:22 AM
  22. Working out once a week

    Started by Mr_11B, 11-26-2016 06:03 PM
    12 Replies
    532 Views
    12-03-2016, 09:27 PM
  23. 2 Replies
    181 Views
    11-29-2016, 09:09 PM
  24. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 10:29 AM
    4 Replies
    544 Views
    11-29-2016, 12:03 PM
  25. DC training

    Started by Distilled Water, 06-22-2016 10:36 PM
    2 Pages
    1 2
    47 Replies
    3,209 Views
    11-29-2016, 10:30 AM

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