1. 09-18-2015
    Views:
    38,871

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,196 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    235,054 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    229 Views
    10-27-2015, 09:44 PM
  2. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 07:07 PM
    2 Replies
    133 Views
    10-27-2015, 08:47 AM
  3. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 07:45 PM
    2 Replies
    118 Views
    10-27-2015, 06:34 AM
  4. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 04:08 PM
    2 Replies
    154 Views
    10-26-2015, 04:19 PM
  5. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 12:58 AM
    8 Replies
    843 Views
    10-25-2015, 02:30 PM
  6. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 05:48 PM
    1 Replies
    217 Views
    10-25-2015, 12:54 PM
  7. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 04:37 PM
    23 Replies
    280 Views
    10-25-2015, 08:20 AM
  8. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 05:39 AM
    0 Replies
    127 Views
    10-25-2015, 05:39 AM
  9. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 08:22 PM
    9 Replies
    237 Views
    10-24-2015, 06:23 PM
  10. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 08:22 AM
    2 Replies
    109 Views
    10-24-2015, 10:59 AM
  11. 2 Replies
    174 Views
    10-24-2015, 10:42 AM
  12. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 02:03 PM
    6 Replies
    125 Views
    10-23-2015, 04:07 PM
  13. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    8 Replies
    254 Views
    10-23-2015, 03:47 PM
  14. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 07:11 AM
    28 Replies
    377 Views
    10-23-2015, 01:31 PM
  15. 2 Replies
    95 Views
    10-23-2015, 09:48 AM
  16. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-16-2015 11:23 PM
    25 Replies
    613 Views
    10-22-2015, 05:02 PM
  17. 0 Replies
    63 Views
    10-22-2015, 02:19 PM
  18. 24 Replies
    444 Views
    10-21-2015, 08:11 PM
  19. Bracing Core Properly

    Started by MistrJay, 10-21-2015 12:28 PM
    4 Replies
    93 Views
    10-21-2015, 04:56 PM
  20. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 08:58 PM
    15 Replies
    297 Views
    10-19-2015, 11:18 PM
  21. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 01:11 PM
    2 Pages
    1 2
    31 Replies
    754 Views
    10-19-2015, 10:58 AM
  22. Chest Training as an Amputee

    Started by Icepray, 10-18-2015 01:20 PM
    2 Replies
    120 Views
    10-18-2015, 06:53 PM
  23. Bench Press

    Started by MANdrew, 10-18-2015 01:07 PM
    4 Replies
    160 Views
    10-18-2015, 03:25 PM
  24. PLEASE HELP!

    Started by LDubs, 10-10-2015 09:34 AM
    17 Replies
    293 Views
    10-17-2015, 03:41 PM
  25. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 09:25 PM
    0 Replies
    56 Views
    10-16-2015, 09:25 PM

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