1. 02-23-2017
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    1,416

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,201 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Need training advise

    Started by MSantillan, 03-15-2017 07:14 PM
    12 Replies
    294 Views
    03-18-2017, 02:35 AM
  2. Advice / help reps arms size

    Started by Bdn6654, 03-16-2017 11:15 PM
    4 Replies
    156 Views
    03-18-2017, 02:00 AM
  3. 1 Replies
    107 Views
    03-17-2017, 11:09 AM
  4. How to incorporate HIIT into training schedule

    Started by mmorso, 03-13-2017 10:10 AM
    8 Replies
    264 Views
    03-16-2017, 12:56 PM
  5. Arm size help.

    Started by JoeStethics, 03-12-2017 10:44 AM
    2 Pages
    1 2
    42 Replies
    1,041 Views
    03-16-2017, 11:47 AM
  6. Do you need to record weights?

    Started by Toff, 02-22-2017 06:43 AM
    2 Pages
    1 2
    29 Replies
    828 Views
    03-16-2017, 09:41 AM
  7. ARMageddon

    Started by Bdn6654, 03-14-2017 07:59 PM
    0 Replies
    124 Views
    03-14-2017, 07:59 PM
  8. Favorite body building style program?

    Started by Jpalmer, 03-07-2017 11:48 AM
    3 Replies
    407 Views
    03-13-2017, 10:09 PM
  9. Subliminal Hypnotherapy for BB

    Started by Toff, 03-09-2017 10:31 AM
    2 Replies
    169 Views
    03-13-2017, 12:06 PM
  10. CHEST WORKOUT!!

    Started by Fit4LifeMike, 03-06-2017 12:15 AM
    20 Replies
    621 Views
    03-09-2017, 10:18 PM
  11. Looking for High volume Shoulder workout

    Started by JCR97, 03-07-2017 10:43 AM
    3 Replies
    236 Views
    03-08-2017, 11:09 AM
  12. Take a week off from the gym?

    Started by SlavicStrong, 02-25-2017 03:33 PM
    14 Replies
    432 Views
    03-07-2017, 04:12 PM
  13. training twice a week

    Started by enzo73, 02-28-2017 07:25 AM
    6 Replies
    250 Views
    03-07-2017, 01:33 PM
  14. Trust The Process-Documenting my 10 week program

    Started by Adderhold, 03-05-2017 01:59 AM
    1 Replies
    154 Views
    03-06-2017, 08:53 PM
  15. Farmer's stroll?

    Started by hazard12, 03-02-2017 09:18 AM
    5 Replies
    179 Views
    03-06-2017, 07:40 PM
  16. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 11:54 AM
    14 Replies
    241 Views
    03-06-2017, 02:12 PM
  17. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 12:11 PM
    2 Replies
    112 Views
    03-06-2017, 01:38 PM
  18. Teenage muscle recovery

    Started by snakes, 03-02-2017 02:36 PM
    1 Replies
    124 Views
    03-04-2017, 10:45 AM
  19. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 03:40 PM
    3 Pages
    1 2 3
    66 Replies
    1,077 Views
    03-03-2017, 10:44 PM
  20. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 02:22 PM
    7 Replies
    558 Views
    03-02-2017, 07:46 AM
  21. Morning routine opinions

    Started by Punkrocker, 02-26-2017 04:18 PM
    19 Replies
    470 Views
    02-28-2017, 08:16 PM
  22. Post Cycle

    Started by Workout94, 02-28-2017 04:01 AM
    8 Replies
    284 Views
    02-28-2017, 09:50 AM
  23. Bench help

    Started by emunoz5263, 02-25-2017 04:33 PM
    14 Replies
    334 Views
    02-28-2017, 02:15 AM
  24. Rotators

    Started by Dmcooper, 02-24-2017 01:45 AM
    3 Replies
    252 Views
    02-27-2017, 05:53 AM
  25. Punny's Training Log

    Started by Punny, 02-05-2017 12:06 PM
    16 Replies
    355 Views
    02-24-2017, 09:00 PM

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