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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Yesterday, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,555 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Workout idea for son...

    Started by Firstcycle, 10-11-2016 10:12 PM
    9 Replies
    435 Views
    10-15-2016, 01:50 PM
  2. Smolov Squat Program

    Started by Yanks, 09-09-2016 09:52 AM
    13 Replies
    390 Views
    10-14-2016, 08:57 AM
  3. 3 Replies
    317 Views
    10-10-2016, 11:11 AM
  4. 5 Replies
    304 Views
    10-09-2016, 05:25 PM
  5. Deadlift vs Straight Leg Deadlift?

    Started by Kaprice, 10-05-2016 11:14 PM
    16 Replies
    378 Views
    10-09-2016, 05:23 PM
  6. Lat Pulldown Question

    Started by AntM1564, 10-05-2016 05:45 PM
    7 Replies
    457 Views
    10-09-2016, 03:23 PM
  7. 13 Replies
    470 Views
    10-05-2016, 04:04 PM
  8. Madcow and Arnold golden six

    Started by clayboy_123, 10-04-2016 10:03 PM
    0 Replies
    188 Views
    10-04-2016, 10:03 PM
  9. Train each muscle 1 or 2x per week?

    Started by Joe12, 09-23-2016 11:28 PM
    12 Replies
    970 Views
    10-03-2016, 09:13 PM
  10. Forearm Growth! Train everyday?

    Started by georgetown, 10-02-2016 08:51 AM
    3 Replies
    280 Views
    10-02-2016, 01:16 PM
  11. Recommended app for logging workouts?

    Started by Kaprice, 09-26-2016 05:32 PM
    20 Replies
    757 Views
    10-02-2016, 09:32 AM
  12. Bad work schedule, how to time lifting?

    Started by sespress, 09-23-2016 10:15 PM
    13 Replies
    275 Views
    09-30-2016, 11:04 PM
  13. 5 Replies
    211 Views
    09-28-2016, 04:07 PM
  14. 2 a day new trainee?

    Started by beastmode1981, 09-27-2016 01:23 PM
    6 Replies
    240 Views
    09-28-2016, 10:29 AM
  15. Phat style or powerbuilding routine

    Started by MJW, 09-24-2016 12:13 AM
    10 Replies
    378 Views
    09-28-2016, 09:48 AM
  16. Eric Thomas

    Started by jramoska, 09-27-2016 02:37 PM
    0 Replies
    109 Views
    09-27-2016, 02:37 PM
  17. Get a physique similar?

    Started by Viking18, 09-25-2016 08:59 AM
    13 Replies
    412 Views
    09-26-2016, 12:24 PM
  18. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 06:54 PM
    2 Pages
    1 2
    34 Replies
    1,046 Views
    09-24-2016, 08:55 PM
  19. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 09:50 AM
    2 Pages
    1 2
    32 Replies
    1,440 Views
    09-24-2016, 01:20 AM
  20. Training on a heavy bulk

    Started by Doz, 09-15-2016 07:11 PM
    8 Replies
    442 Views
    09-24-2016, 12:29 AM
  21. Training music

    Started by jakz, 12-17-2015 07:23 AM
    4 Pages
    1 2 3 ... 4
    82 Replies
    2,553 Views
    09-23-2016, 05:38 AM
  22. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 12:17 AM
    3 Pages
    1 2 3
    50 Replies
    1,026 Views
    09-22-2016, 11:47 AM
  23. Bf estimate

    Started by warlordwrug, 09-10-2016 10:18 PM
    5 Replies
    359 Views
    09-22-2016, 11:38 AM
  24. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 09:32 AM
    4 Replies
    464 Views
    09-21-2016, 01:48 PM
  25. Neck press?

    Started by RugbyBaller91, 07-05-2016 10:13 PM
    5 Replies
    224 Views
    09-21-2016, 10:36 AM

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