Training Forum - Page 11

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,636 Posts

    Trapezius

    Yesterday, 10:38 AM by hulkish1

  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,700 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Tricep help

    Started by LatManNathy, 02-07-2014 01:40 PM
    17 Replies
    344 Views
    02-12-2014, 01:51 PM
  2. ADVICE.... AGAIN

    Started by ethan_wilde, 02-05-2014 01:50 PM
    3 Pages
    1 2 3
    55 Replies
    782 Views
    02-12-2014, 07:10 AM
  3. Full Time Employee/Student need help

    Started by PhazzedOut, 02-05-2014 03:51 PM
    7 Replies
    139 Views
    02-11-2014, 01:02 PM
  4. JOINT PAINS

    Started by MyKH3LL, 02-02-2014 09:51 PM
    10 Replies
    156 Views
    02-11-2014, 12:50 PM
  5. JIM STOPPANI

    Started by ethan_wilde, 02-09-2014 12:37 PM
    5 Replies
    378 Views
    02-10-2014, 02:33 PM
  6. Better Traps

    Started by flamini, 12-14-2013 05:50 PM
    2 Pages
    1 2
    21 Replies
    992 Views
    02-08-2014, 10:05 AM
  7. Pain in elbow during bicep movement?

    Started by newman897, 01-02-2014 10:46 AM
    2 Pages
    1 2
    34 Replies
    773 Views
    02-07-2014, 12:08 PM
  8. Overtraining

    Started by machine528, 02-05-2014 03:58 PM
    6 Replies
    174 Views
    02-06-2014, 07:58 AM
  9. 11 year old weight lifting?

    Started by Nickmad, 02-01-2014 12:47 PM
    8 Replies
    204 Views
    02-05-2014, 12:50 PM
  10. Shrugs for girls?

    Started by madiskinny, 02-02-2014 07:06 PM
    2 Pages
    1 2
    28 Replies
    496 Views
    02-05-2014, 11:57 AM
  11. Good New Workout Plan for SIZE?

    Started by Stryfe, 02-02-2014 08:15 PM
    13 Replies
    326 Views
    02-04-2014, 09:35 PM
  12. old man update

    Started by shealym, 02-04-2014 06:45 AM
    2 Replies
    109 Views
    02-04-2014, 07:59 PM
  13. Best workouts to increase verticals?

    Started by lilbill, 02-03-2014 03:16 AM
    14 Replies
    277 Views
    02-03-2014, 11:58 PM
  14. SAME MUSCLE

    Started by ethan_wilde, 01-29-2014 01:34 PM
    3 Pages
    1 2 3
    42 Replies
    522 Views
    02-03-2014, 10:36 PM
  15. Competition for couples

    Started by madiskinny, 02-03-2014 09:17 AM
    0 Replies
    81 Views
    02-03-2014, 09:17 AM
  16. 3 Months Left, How Should I Attack?

    Started by ilcrba, 01-14-2014 08:13 PM
    9 Replies
    224 Views
    02-02-2014, 07:30 PM
  17. Help with goal

    Started by MuscleIron, 02-01-2014 10:30 AM
    10 Replies
    120 Views
    02-01-2014, 10:37 PM
  18. PAST coming up on tuesday

    Started by Rodel, 01-31-2014 06:18 PM
    3 Replies
    96 Views
    02-01-2014, 11:52 AM
  19. Which routine for 10 week bulk

    Started by GH247, 01-30-2014 09:40 PM
    3 Replies
    208 Views
    01-31-2014, 09:44 AM
  20. Ab routine

    Started by Christenson26, 01-28-2014 07:54 PM
    7 Replies
    219 Views
    01-30-2014, 08:49 AM
  21. Hope this is right forum to discuss equipment

    Started by TheNinja, 01-29-2014 01:10 PM
    2 Replies
    82 Views
    01-29-2014, 01:57 PM
  22. New Workout To Do?

    Started by ilcrba, 01-29-2014 09:52 AM
    2 Pages
    1 2
    23 Replies
    239 Views
    01-29-2014, 01:29 PM
  23. Do I need to deload?

    Started by EatMoar, 01-14-2014 01:40 PM
    2 Pages
    1 2
    22 Replies
    678 Views
    01-29-2014, 07:23 AM
  24. pain in my groin ,

    Started by nightmare1234, 01-22-2014 05:55 AM
    8 Replies
    178 Views
    01-29-2014, 03:16 AM
  25. 14 Replies
    246 Views
    01-28-2014, 09:02 PM

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