Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,497 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Really the best 5 routines for mass?

    Started by Matthew1237, 03-18-2015 01:52 PM
    4 Replies
    377 Views
    03-20-2015, 02:04 PM
  2. Skinny Legs/Large stomach

    Started by JReinhal, 03-19-2015 04:41 PM
    2 Replies
    144 Views
    03-20-2015, 08:16 AM
  3. New to training

    Started by starlord1979, 01-10-2015 04:49 PM
    7 Replies
    213 Views
    03-20-2015, 06:02 AM
  4. Day 2 of PHAT - legs

    Started by Matthew1237, 03-19-2015 08:05 PM
    1 Replies
    126 Views
    03-19-2015, 08:06 PM
  5. Training twice a day?

    Started by Shin Sprints, 03-16-2015 02:41 PM
    27 Replies
    317 Views
    03-19-2015, 09:39 AM
  6. Body weight programs

    Started by RCL86, 03-11-2015 09:11 AM
    24 Replies
    269 Views
    03-19-2015, 08:17 AM
  7. Knee pain.

    Started by mj121, 12-12-2014 09:26 AM
    8 Replies
    408 Views
    03-19-2015, 06:25 AM
  8. Back to basics

    Started by dactyl, 03-17-2015 01:10 PM
    9 Replies
    185 Views
    03-18-2015, 05:11 PM
  9. Sporadic numbers

    Started by wfcody, 03-17-2015 02:25 PM
    5 Replies
    92 Views
    03-18-2015, 11:05 AM
  10. Training Program!!!

    Started by adrian56, 02-19-2015 08:38 PM
    3 Replies
    203 Views
    03-18-2015, 07:02 AM
  11. Every set to failure?

    Started by rocknroll, 03-15-2015 09:12 AM
    18 Replies
    391 Views
    03-17-2015, 02:15 PM
  12. Pause to touch n go carryover

    Started by SoupNaziNazi, 03-16-2015 08:50 PM
    5 Replies
    166 Views
    03-17-2015, 09:12 AM
  13. Runners Sock

    Started by kjscatch, 03-06-2015 08:44 AM
    15 Replies
    198 Views
    03-16-2015, 09:56 PM
  14. 6 Replies
    188 Views
    03-16-2015, 09:49 PM
  15. How to keep leg strength up while rehabbing

    Started by Olestra, 03-12-2015 12:01 AM
    5 Replies
    125 Views
    03-16-2015, 05:09 PM
  16. Work outs

    Started by emiller41, 03-16-2015 12:45 AM
    2 Replies
    156 Views
    03-16-2015, 12:50 PM
  17. Anyone selling?

    Started by Wrivest, 03-15-2015 09:40 AM
    12 Replies
    359 Views
    03-16-2015, 10:35 AM
  18. Wink How to hit each muscle twice a week?

    Started by caleb91, 03-12-2015 10:37 PM
    21 Replies
    505 Views
    03-16-2015, 09:47 AM
  19. Lbs per rep

    Started by SoupNaziNazi, 03-12-2015 08:59 PM
    7 Replies
    202 Views
    03-13-2015, 11:16 PM
  20. Exclamation Deadlift Critique Please

    Started by PlateHead45, 03-07-2015 12:47 AM
    14 Replies
    417 Views
    03-11-2015, 09:48 PM
  21. Personal trainer qualifications

    Started by Kickstart7, 03-10-2015 11:28 PM
    10 Replies
    214 Views
    03-11-2015, 09:16 PM
  22. Elbow tendonitis prevention of reoccurences

    Started by joshb12, 02-28-2015 07:39 PM
    6 Replies
    202 Views
    03-10-2015, 09:28 AM
  23. Blueprint to cut

    Started by Matthandyo, 03-08-2015 12:08 AM
    3 Replies
    234 Views
    03-09-2015, 07:00 PM
  24. power muscle burn

    Started by rhoadx, 02-28-2015 03:41 PM
    10 Replies
    185 Views
    03-09-2015, 08:29 AM
  25. 9 Replies
    479 Views
    03-08-2015, 11:01 PM

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