1. 09-18-2015
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    76,228

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,135 Posts
  3. Post your before and after pics in here!

    1,131 Topics
    25,910 Posts
  1. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 04:08 PM
    6 Replies
    571 Views
    04-21-2016, 05:07 PM
  2. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 04:19 PM
    24 Replies
    623 Views
    04-21-2016, 03:27 PM
  3. 0 Replies
    123 Views
    04-20-2016, 01:35 PM
  4. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 12:03 PM
    2 Replies
    229 Views
    04-19-2016, 12:17 AM
  5. Pec mass

    Started by Tylerclee, 03-29-2016 04:39 PM
    2 Pages
    1 2
    49 Replies
    2,630 Views
    04-18-2016, 03:46 PM
  6. 3 Replies
    497 Views
    04-17-2016, 11:59 AM
  7. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 09:49 PM
    9 Replies
    646 Views
    04-16-2016, 06:28 AM
  8. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 04:51 PM
    28 Replies
    712 Views
    04-14-2016, 09:41 PM
  9. 2 Replies
    274 Views
    04-14-2016, 04:36 PM
  10. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 05:36 PM
    14 Replies
    658 Views
    04-14-2016, 04:32 PM
  11. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 12:05 PM
    1 Replies
    190 Views
    04-14-2016, 12:33 PM
  12. Hernia

    Started by Building12, 04-14-2016 08:13 AM
    2 Replies
    137 Views
    04-14-2016, 08:57 AM
  13. Return to gym after one month break

    Started by andreasy, 04-11-2016 09:27 AM
    4 Replies
    510 Views
    04-12-2016, 11:23 PM
  14. 3 Replies
    445 Views
    04-11-2016, 03:15 AM
  15. Question About Muscle Growth

    Started by KevinConn, 04-08-2016 12:48 PM
    3 Replies
    474 Views
    04-10-2016, 09:52 PM
  16. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 02:55 PM
    3 Pages
    1 2 3
    61 Replies
    3,434 Views
    04-09-2016, 03:44 PM
  17. Question Solid 6-Day Split for Mass/Strength?

    Started by mrhankey87, 04-08-2016 11:59 PM
    5 Replies
    299 Views
    04-09-2016, 02:19 PM
  18. My goal is to get strong and big advice please

    Started by norm dobson, 03-07-2016 10:28 PM
    2 Pages
    1 2
    42 Replies
    2,180 Views
    04-09-2016, 10:01 AM
  19. Squats and deads

    Started by EMPIREMIND, 03-25-2016 10:04 AM
    19 Replies
    1,157 Views
    04-08-2016, 05:07 PM
  20. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 04:05 PM
    19 Replies
    2,017 Views
    04-08-2016, 04:39 AM
  21. 0 Replies
    95 Views
    04-07-2016, 04:05 PM
  22. Crossfit exposed my weakens

    Started by Joe12, 03-21-2016 03:35 PM
    15 Replies
    479 Views
    04-06-2016, 01:44 PM
  23. New Routine/Program Suggestions

    Started by Vector300, 02-28-2016 08:08 PM
    2 Pages
    1 2
    43 Replies
    1,559 Views
    04-05-2016, 09:49 PM
  24. Cell swelling to bring up lagging bodyparts!

    Started by EMPIREMIND, 04-04-2016 02:00 PM
    2 Replies
    241 Views
    04-04-2016, 02:21 PM
  25. Best bands for home use?

    Started by hvactech, 04-02-2016 03:52 PM
    2 Replies
    215 Views
    04-03-2016, 06:34 PM

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