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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    Yesterday, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,048 Topics
    178,858 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,367 Posts

    8 month bulk results

    04-16-2015, 12:49 PM by mgkoret

  1. 10 Replies
    225 Views
    11-19-2014, 04:42 PM
  2. For no apparent reason I'm back

    Started by napalm, 11-18-2014 09:04 AM
    16 Replies
    289 Views
    11-19-2014, 03:22 PM
  3. dc training

    Started by R1balla, 11-18-2014 05:08 PM
    13 Replies
    230 Views
    11-19-2014, 12:21 PM
  4. How do i make my calves grow!

    Started by Rodel, 11-18-2014 07:21 PM
    5 Replies
    168 Views
    11-19-2014, 09:19 AM
  5. Training with lacerations

    Started by Gainaddict, 11-11-2014 07:46 PM
    5 Replies
    175 Views
    11-18-2014, 05:08 PM
  6. Off weeks

    Started by Apnutter, 02-05-2013 05:57 PM
    12 Replies
    319 Views
    11-18-2014, 02:55 AM
  7. Poll Poll: cardio yes or not

    Started by Xrkc6x, 11-17-2014 08:38 AM
    13 Replies
    181 Views
    11-17-2014, 06:22 PM
  8. Core tightness throughout squats

    Started by Tabascoonall, 11-14-2014 11:03 AM
    14 Replies
    300 Views
    11-16-2014, 10:57 PM
  9. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 09:36 AM
    4 Replies
    188 Views
    11-16-2014, 04:45 PM
  10. 3 Replies
    236 Views
    11-16-2014, 01:13 PM
  11. 18 Replies
    344 Views
    11-14-2014, 04:22 PM
  12. Is it true or not that one can focus on size or strength?

    Started by UCSMiami, 11-10-2014 09:39 AM
    2 Pages
    1 2
    45 Replies
    1,025 Views
    11-14-2014, 12:49 PM
  13. 19 Replies
    439 Views
    11-14-2014, 09:34 AM
  14. 1 Replies
    215 Views
    11-13-2014, 09:52 AM
  15. 4 day split suggestions..

    Started by cjdesmit, 11-10-2014 06:42 PM
    7 Replies
    216 Views
    11-12-2014, 09:01 PM
  16. Concerns about a first cycle

    Started by sul_nyip, 11-07-2014 10:14 PM
    5 Replies
    309 Views
    11-12-2014, 05:28 PM
  17. How often should a sauna be used?

    Started by STEELCITY, 11-11-2014 04:59 PM
    2 Replies
    135 Views
    11-12-2014, 07:40 AM
  18. 37 Replies
    1,260 Views
    11-12-2014, 02:15 AM
  19. Critique my mass building program 8-12week split

    Started by dawood21, 11-02-2014 07:44 PM
    4 Replies
    303 Views
    11-10-2014, 01:54 PM
  20. 33 Replies
    1,557 Views
    11-09-2014, 12:45 PM
  21. 14 months

    Started by Meloncap78, 11-08-2014 12:43 PM
    3 Replies
    237 Views
    11-09-2014, 10:14 AM
  22. 7 Replies
    453 Views
    11-08-2014, 11:44 PM
  23. On Squat Depth

    Started by genthoseffect, 10-11-2014 08:39 PM
    4 Pages
    1 2 3 ... 4
    122 Replies
    2,357 Views
    11-08-2014, 09:07 PM
  24. Bad form in Arnold and Frank's video here.

    Started by QUADMONSTER, 11-07-2014 09:30 AM
    10 Replies
    386 Views
    11-08-2014, 12:19 PM
  25. Bar slipping?

    Started by eet, 11-04-2014 04:15 PM
    5 Replies
    274 Views
    eet
    11-06-2014, 03:08 AM

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