1. 02-23-2017
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    1,834

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,696 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,608 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. My gym now has 3 squat racks and no crowds

    Started by Justlooking5, 05-23-2017 04:36 PM
    16 Replies
    439 Views
    05-28-2017, 03:18 AM
  2. All the hype over barbells?

    Started by EMPIREMIND, 05-24-2017 12:00 PM
    21 Replies
    643 Views
    05-27-2017, 12:35 PM
  3. Danes road to pain free livin

    Started by DennisTheDane, 03-05-2017 02:58 PM
    9 Pages
    1 2 3 ... 9
    203 Replies
    3,398 Views
    05-26-2017, 10:16 AM
  4. 6-Weeks Pull Up Challenge

    Started by HIT4ME, 04-12-2017 05:38 PM
    16 Pages
    1 2 3 ... 16
    376 Replies
    5,266 Views
    05-25-2017, 11:17 PM
  5. Critique my Spreadsheet??!

    Started by Yomo, 05-24-2017 05:27 AM
    9 Replies
    373 Views
    05-25-2017, 10:46 AM
  6. 14 Replies
    414 Views
    05-24-2017, 01:09 PM
  7. What do you guys think of this routine.

    Started by snrub, 05-11-2017 06:04 PM
    6 Replies
    307 Views
    05-23-2017, 05:31 PM
  8. Cobra Grips ...anyone using?

    Started by Rad83, 05-16-2017 08:00 PM
    12 Replies
    584 Views
    dds
    05-23-2017, 04:27 PM
  9. Unhappy Bodyweight And Pump

    Started by Slims, 05-19-2017 05:51 PM
    12 Replies
    369 Views
    05-21-2017, 04:14 PM
  10. Lower chest and upper chest in diferent sessions?

    Started by Dazyz, 05-21-2017 11:50 AM
    1 Replies
    198 Views
    05-21-2017, 11:59 AM
  11. Push pull legs

    Started by Jsmith219, 05-19-2017 01:08 PM
    1 Replies
    212 Views
    05-20-2017, 12:10 AM
  12. Core strengthening/stability exercises

    Started by AntM1564, 05-17-2017 08:40 PM
    2 Replies
    186 Views
    05-18-2017, 01:57 PM
  13. Body water

    Started by micheal.amel, 05-18-2017 01:55 PM
    0 Replies
    131 Views
    05-18-2017, 01:55 PM
  14. Neck strain doing ohp.. Pffff

    Started by keithgeiling, 01-20-2015 03:10 PM
    17 Replies
    473 Views
    05-18-2017, 09:35 AM
  15. Am I overtraining???

    Started by mrhankey87, 05-13-2017 09:28 AM
    16 Replies
    494 Views
    05-16-2017, 11:43 PM
  16. Deadlifts and slamming

    Started by Mowglisml, 05-11-2017 04:56 PM
    2 Pages
    1 2
    28 Replies
    647 Views
    05-16-2017, 12:15 PM
  17. 14 Replies
    501 Views
    05-15-2017, 09:39 PM
  18. 5 day split for beginners for size and strength!!

    Started by RatnikK, 05-12-2017 06:01 PM
    22 Replies
    667 Views
    05-14-2017, 11:04 PM
  19. What is that one exercise?

    Started by AntM1564, 04-17-2017 08:04 PM
    2 Pages
    1 2
    28 Replies
    691 Views
    05-12-2017, 11:45 PM
  20. Question Lifting belt recommendation... soft lever?

    Started by Johnston, 04-11-2017 10:13 AM
    5 Replies
    246 Views
    05-12-2017, 09:59 PM
  21. How to approach cutting???

    Started by Jhowe73, 04-05-2017 03:18 PM
    16 Replies
    510 Views
    05-12-2017, 03:26 PM
  22. Need help with training!

    Started by Sambo123, 05-09-2017 11:36 PM
    8 Replies
    308 Views
    05-12-2017, 09:49 AM
  23. Struggling on seated DB shoulder press because..

    Started by UNbuff, 03-22-2017 09:23 AM
    14 Replies
    504 Views
    05-11-2017, 09:55 PM
  24. Gvt and arms

    Started by Jsmith219, 05-10-2017 12:13 PM
    1 Replies
    194 Views
    05-10-2017, 09:16 PM
  25. Full body or Upper lower?

    Started by blessard1, 05-10-2017 04:37 AM
    15 Replies
    552 Views
    05-10-2017, 05:06 PM

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