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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,908 Posts

    shoes for powerlifting

    Yesterday, 07:43 PM by Quads_of_Stee

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,809 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. need good routine

    Started by Mellow33, 06-02-2014 01:44 PM
    11 Replies
    187 Views
    06-06-2014, 11:04 AM
  2. Question about squat form

    Started by antiacus, 06-02-2014 10:44 PM
    7 Replies
    192 Views
    06-04-2014, 11:27 AM
  3. how many working chest sets...

    Started by hvactech, 05-28-2014 01:37 PM
    18 Replies
    496 Views
    06-04-2014, 11:16 AM
  4. 8 Replies
    389 Views
    06-03-2014, 06:51 PM
  5. NEED HELP TO BREAK PLATEAU

    Started by tomcat, 06-02-2014 03:26 PM
    13 Replies
    149 Views
    06-03-2014, 06:27 PM
  6. Benefits of floor press

    Started by zconners, 06-02-2014 11:10 PM
    3 Replies
    197 Views
    06-02-2014, 11:28 PM
  7. Question about feeling burnt out and weaker

    Started by Firstcycle, 06-02-2014 07:44 PM
    16 Replies
    174 Views
    06-02-2014, 09:35 PM
  8. Training and dieting

    Started by wokko, 06-02-2014 02:00 PM
    4 Replies
    127 Views
    06-02-2014, 04:34 PM
  9. 2 Replies
    109 Views
    06-02-2014, 02:03 PM
  10. Extreme Back Workout

    Started by EWolfe08, 05-29-2014 06:08 PM
    14 Replies
    681 Views
    06-02-2014, 01:22 PM
  11. 2 Replies
    204 Views
    06-02-2014, 10:09 AM
  12. Lift for building inner back muscles?

    Started by elitemma, 05-04-2014 01:26 AM
    17 Replies
    464 Views
    06-01-2014, 10:04 PM
  13. 4 Replies
    285 Views
    06-01-2014, 04:09 PM
  14. Critique my bulking routine!

    Started by arthurfonz, 05-24-2014 11:34 AM
    4 Replies
    331 Views
    06-01-2014, 12:21 AM
  15. Layne nortons PHAT routine

    Started by Kickstart7, 05-14-2014 02:26 PM
    23 Replies
    719 Views
    05-29-2014, 03:23 AM
  16. Bench press form looks tottally off

    Started by DerickVonD, 05-20-2014 03:19 AM
    2 Pages
    1 2
    70 Replies
    1,138 Views
    05-29-2014, 12:33 AM
  17. 5 Replies
    183 Views
    05-27-2014, 11:27 PM
  18. Is this a good leg routine?

    Started by WollyTheWolf, 05-22-2014 02:44 PM
    9 Replies
    351 Views
    05-26-2014, 04:42 PM
  19. 2 Replies
    356 Views
    05-26-2014, 02:28 PM
  20. Too much cardio burns muscle

    Started by zconners, 05-21-2014 05:44 PM
    4 Replies
    353 Views
    05-24-2014, 02:01 AM
  21. Best workout plan for bulk

    Started by zconners, 05-21-2014 02:19 PM
    5 Replies
    265 Views
    05-22-2014, 04:28 PM
  22. Wrist wraps

    Started by zconners, 05-21-2014 03:52 PM
    1 Replies
    238 Views
    05-21-2014, 04:35 PM
  23. Question HIIT routine - best timing, fasted?

    Started by Johnston, 05-19-2014 09:51 PM
    6 Replies
    200 Views
    05-21-2014, 03:16 PM
  24. Any good gyms in Boardman, OR?

    Started by wyrd1, 05-21-2014 08:33 AM
    0 Replies
    82 Views
    05-21-2014, 08:33 AM
  25. Am i hurting myself more than helping?

    Started by murrda, 05-17-2014 05:55 PM
    13 Replies
    332 Views
    05-20-2014, 05:51 PM

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