Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,428 Posts

    How Should I Prep

    Today, 01:13 AM by puccah8808

  2. Keep a log of your workout and follow other workout logs in here.

    1,058 Topics
    184,474 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Compression cuff question

    Started by SoupNaziNazi, 01-08-2015 10:14 AM
    27 Replies
    262 Views
    01-11-2015, 10:10 AM
  2. Goal setting

    Started by NLevi501, 01-11-2015 08:51 AM
    1 Replies
    61 Views
    01-11-2015, 09:02 AM
  3. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 09:56 PM
    3 Pages
    1 2 3
    98 Replies
    3,949 Views
    01-10-2015, 11:43 AM
  4. Bicep Development

    Started by Ianj66, 01-02-2015 04:01 PM
    11 Replies
    345 Views
    01-09-2015, 04:28 PM
  5. My Floor Press is poop

    Started by fuseven, 01-05-2015 08:47 PM
    8 Replies
    236 Views
    01-08-2015, 01:01 PM
  6. No leg day for at least 6 weeks!!!!

    Started by Mr_Irrelevant, 01-07-2015 04:36 PM
    0 Replies
    124 Views
    01-07-2015, 04:36 PM
  7. Edit info on home page??

    Started by Beefeater71, 01-07-2015 05:33 AM
    1 Replies
    82 Views
    01-07-2015, 05:54 AM
  8. 5/3/1 Deload Week

    Started by AntM1564, 01-03-2015 03:14 PM
    2 Replies
    141 Views
    01-06-2015, 07:50 PM
  9. Muscle Cramps

    Started by Rocket3015, 01-05-2015 08:57 AM
    14 Replies
    221 Views
    01-06-2015, 07:08 PM
  10. Home Built Equipment

    Started by Rocket3015, 12-29-2014 07:34 PM
    26 Replies
    429 Views
    01-06-2015, 05:18 PM
  11. lifting round carb nite

    Started by leasky33, 11-13-2013 03:10 PM
    8 Replies
    276 Views
    01-06-2015, 03:39 PM
  12. 8 Replies
    399 Views
    01-05-2015, 10:14 PM
  13. Smolov Bench Press Advice

    Started by Hajiroku, 12-30-2014 09:31 PM
    15 Replies
    319 Views
    01-05-2015, 05:05 PM
  14. Can't lift post surgery

    Started by Pmo1212, 01-04-2015 10:17 PM
    5 Replies
    135 Views
    01-05-2015, 11:47 AM
  15. 5/3/1 Triumvirate

    Started by MANdrew, 01-03-2015 11:47 PM
    10 Replies
    241 Views
    01-04-2015, 10:01 AM
  16. Need training help

    Started by Caleb87, 01-03-2015 09:21 PM
    3 Replies
    101 Views
    01-04-2015, 08:41 AM
  17. Eccentrics for tendonitis

    Started by HATE, 01-02-2015 06:02 PM
    8 Replies
    133 Views
    01-03-2015, 01:55 PM
  18. 7 Replies
    116 Views
    01-03-2015, 01:24 PM
  19. Brand new routine, but its Saturday

    Started by HailState, 01-03-2015 08:31 AM
    9 Replies
    127 Views
    01-03-2015, 12:18 PM
  20. 225 lb bench press for paused reps

    Started by Lifting_Dad, 12-29-2014 12:53 PM
    7 Replies
    199 Views
    01-02-2015, 08:48 PM
  21. 9 Replies
    618 Views
    01-02-2015, 04:14 PM
  22. Is this a good split?

    Started by GAINZZ4DAYZZ, 12-29-2014 03:17 AM
    2 Pages
    1 2
    50 Replies
    745 Views
    01-02-2015, 12:17 PM
  23. Muscular Women ?

    Started by Rocket3015, 12-28-2014 10:58 AM
    13 Replies
    387 Views
    12-29-2014, 05:56 PM
  24. Lagging Triceps

    Started by jakz, 12-27-2014 03:46 PM
    19 Replies
    323 Views
    12-29-2014, 04:41 PM
  25. 140 lb paused rows

    Started by Lifting_Dad, 12-29-2014 12:54 PM
    0 Replies
    98 Views
    12-29-2014, 12:54 PM

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