1. 02-23-2017
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    2,105

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    04-19-2018, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,389 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,886 Posts

    Nuuudzzz Bank

    Today, 12:51 AM by hairygrandpa

  1. Please recommend me a new routine. (help!)

    Started by riceandbeans, 08-03-2017 12:33 PM
    13 Replies
    508 Views
    08-04-2017, 12:31 PM
  2. Squats

    Started by Epo, 08-01-2017 08:55 PM
    7 Replies
    292 Views
    08-04-2017, 11:03 AM
  3. Strength Standards

    Started by Yomo, 07-02-2017 07:23 AM
    12 Replies
    572 Views
    08-03-2017, 02:24 AM
  4. 6 Replies
    227 Views
    08-02-2017, 09:27 PM
  5. Workout Plan

    Started by MistrJay, 07-30-2017 08:56 PM
    10 Replies
    669 Views
    08-02-2017, 09:25 PM
  6. Squats 7 days a week

    Started by ericos_bob, 07-02-2017 11:52 PM
    2 Pages
    1 2
    31 Replies
    1,269 Views
    08-02-2017, 07:10 PM
  7. Front Shoulder soreness

    Started by sickboy1980, 08-01-2017 04:58 PM
    16 Replies
    369 Views
    08-02-2017, 06:32 PM
  8. Kettlebell workout

    Started by pcmolter, 08-01-2017 05:47 PM
    3 Replies
    142 Views
    08-02-2017, 01:19 PM
  9. 12 Replies
    488 Views
    08-01-2017, 11:57 PM
  10. ACL

    Started by ethan_wilde, 07-18-2017 03:00 PM
    4 Replies
    210 Views
    07-31-2017, 09:27 PM
  11. Charity Challenge and Accountability Thread

    Started by MrKleen73, 04-25-2017 05:11 PM
    4 Pages
    1 2 3 ... 4
    85 Replies
    2,452 Views
    07-31-2017, 12:05 PM
  12. Chest Pain

    Started by BigLarry, 07-23-2017 08:55 PM
    5 Replies
    260 Views
    07-27-2017, 04:39 AM
  13. 17 Replies
    765 Views
    07-27-2017, 02:46 AM
  14. Maximum training frequency

    Started by u_e_s_i, 07-18-2017 02:52 PM
    2 Replies
    206 Views
    07-26-2017, 11:15 PM
  15. Leg day for hypertrophy

    Started by R1balla, 07-13-2017 08:38 PM
    13 Replies
    578 Views
    07-26-2017, 05:18 PM
  16. Prison style workout

    Started by Punkrocker, 07-17-2017 02:37 PM
    10 Replies
    422 Views
    07-24-2017, 11:47 AM
  17. Hand injury

    Started by u_e_s_i, 07-17-2017 03:18 PM
    5 Replies
    243 Views
    07-19-2017, 10:48 PM
  18. Muscle training and Acupuncture/pressure points

    Started by pjmc, 07-17-2017 11:25 AM
    0 Replies
    155 Views
    07-17-2017, 11:25 AM
  19. Do you need to train lower back?

    Started by Toff, 07-14-2017 05:49 AM
    10 Replies
    460 Views
    07-15-2017, 11:37 AM
  20. 6 Day Push Pull Legs Split

    Started by TomS93, 07-07-2017 02:00 PM
    5 Replies
    848 Views
    07-14-2017, 02:29 PM
  21. Back & chest

    Started by Epo, 06-21-2017 07:10 PM
    22 Replies
    813 Views
    07-11-2017, 11:06 PM
  22. Wendler's 5/3/1 Training Program Review?

    Started by ucimigrate, 03-10-2017 11:12 AM
    21 Replies
    1,147 Views
    07-10-2017, 11:24 PM
  23. 90 day challenge amongst friends

    Started by Mr.Tanno, 07-07-2017 11:45 AM
    4 Replies
    337 Views
    07-10-2017, 12:42 AM
  24. Tom Platz Seminar

    Started by sandpig, 07-08-2017 07:23 AM
    4 Replies
    250 Views
    07-09-2017, 12:29 PM
  25. Recent Hernia Surgery

    Started by medic18304, 06-30-2017 02:54 AM
    6 Replies
    304 Views
    07-09-2017, 06:06 AM

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