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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,175 Posts

    Squatting injury

    Yesterday, 10:18 PM by CincyKiller45

  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,371 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 02:32 AM
    21 Replies
    711 Views
    09-16-2014, 05:01 PM
  2. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 09:47 PM
    14 Replies
    449 Views
    09-16-2014, 02:28 PM
  3. Bench injury recovery

    Started by TheJailer521, 09-14-2014 03:23 AM
    5 Replies
    235 Views
    09-16-2014, 12:43 AM
  4. Looking for a good training program

    Started by maxram, 05-14-2014 09:03 AM
    19 Replies
    743 Views
    09-14-2014, 10:57 AM
  5. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 09:52 PM
    2 Pages
    1 2
    52 Replies
    904 Views
    09-13-2014, 05:30 PM
  6. 5/3/1 boring but big

    Started by smike, 09-11-2014 11:19 AM
    5 Replies
    313 Views
    09-13-2014, 02:29 PM
  7. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 02:55 PM
    6 Replies
    212 Views
    09-10-2014, 06:08 PM
  8. FST-7

    Started by Guido14, 09-09-2014 11:31 PM
    1 Replies
    241 Views
    09-10-2014, 12:48 PM
  9. Incline angle

    Started by Pipes, 08-31-2014 11:32 PM
    12 Replies
    483 Views
    09-09-2014, 11:29 PM
  10. HIIT routine

    Started by RyanB88, 09-07-2014 11:14 PM
    10 Replies
    272 Views
    09-09-2014, 04:45 PM
  11. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 02:06 PM
    14 Replies
    550 Views
    09-08-2014, 08:34 PM
  12. Strength proportion help

    Started by Pipes, 08-31-2014 06:34 PM
    23 Replies
    720 Views
    09-07-2014, 06:19 PM
  13. bodyweight training plan

    Started by professorDD87, 08-22-2014 02:16 PM
    6 Replies
    345 Views
    09-05-2014, 05:59 AM
  14. Training after PCT? help

    Started by keeppumping, 08-31-2014 02:53 PM
    5 Replies
    327 Views
    09-04-2014, 11:40 AM
  15. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 11:47 PM
    1 Replies
    204 Views
    09-04-2014, 08:54 AM
  16. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 10:04 AM
    25 Replies
    508 Views
    09-03-2014, 06:49 PM
  17. Bands

    Started by AntM1564, 08-25-2014 06:37 PM
    11 Replies
    375 Views
    09-02-2014, 04:35 PM
  18. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 09:06 PM
    18 Replies
    523 Views
    09-01-2014, 01:44 PM
  19. Bike or running for better abs?

    Started by nprestia, 08-20-2014 10:53 PM
    8 Replies
    367 Views
    09-01-2014, 09:16 AM
  20. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 04:19 PM
    0 Replies
    265 Views
    08-31-2014, 04:19 PM
  21. 0 Replies
    245 Views
    08-28-2014, 12:37 PM
  22. 0 Replies
    161 Views
    08-28-2014, 12:34 PM
  23. 2 Replies
    252 Views
    08-27-2014, 06:45 PM
  24. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 09:48 PM
    2 Pages
    1 2
    41 Replies
    840 Views
    08-26-2014, 01:33 PM
  25. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 11:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,260 Views
    08-25-2014, 11:48 PM

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