Training Forum - Page 10

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,322

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    A BEASTS training log. Go to last post

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  3. Post your before and after pics in here!

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    • Topics: 1,092
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  1. So You Think You Can Squat

    Started by SLW2, 08-09-2012 01:43 PM
    • Replies: 19
    • Views: 841
    11-30-2013, 11:40 AM Go to last post
  2. can wrist grow in size after 20 years old ?

    Started by nightmare1234, 11-26-2013 01:07 AM
    • Replies: 9
    • Views: 333
    11-27-2013, 08:27 AM Go to last post
  3. Athletic Xtreme Motivation

    Started by Bnatural, 11-26-2013 03:14 PM
    • Replies: 0
    • Views: 157
    11-26-2013, 03:14 PM Go to last post
  4. Need help with my workout plan

    Started by tumetsi, 08-06-2013 10:34 AM
    • Replies: 18
    • Views: 663
    11-26-2013, 04:08 AM Go to last post
  5. Severe lower back injury

    Started by dieselcereal, 11-25-2013 01:02 PM
    • Replies: 1
    • Views: 120
    11-26-2013, 01:58 AM Go to last post
  6. Mobility & Soft Tissue Work

    Started by Sean1332, 07-10-2013 08:09 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 712
    11-25-2013, 11:20 PM Go to last post
  7. Bro science vs Science

    Started by Hondaman722, 10-25-2013 12:22 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 63
    • Views: 1,475
    11-25-2013, 05:49 AM Go to last post
  8. Lengthening the bicep?

    Started by xmhpierce, 11-23-2013 05:31 PM
    • Replies: 6
    • Views: 222
    11-24-2013, 01:05 PM Go to last post
    • Replies: 3
    • Views: 194
    11-22-2013, 08:31 PM Go to last post
  9. Anyone ever use fatgripz?

    Started by rj123, 11-12-2013 06:33 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 737
    11-22-2013, 09:59 AM Go to last post
  10. Evening fasted cardio

    Started by tdubzz, 11-20-2013 07:14 PM
    • Replies: 5
    • Views: 208
    11-21-2013, 04:22 PM Go to last post
  11. Modified PHAT 5x5 Hybrid

    Started by RyGuy14, 11-17-2013 11:22 PM
    • Replies: 7
    • Views: 526
    11-20-2013, 03:08 PM Go to last post
  12. Any Oly Lifters!

    Started by Wrivest, 08-27-2013 07:35 PM
    • Replies: 5
    • Views: 370
    11-20-2013, 03:43 AM Go to last post
  13. PalmFist Recovery/PCT/Training LOG

    Started by PalmFist, 09-20-2013 07:06 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 214
    • Views: 2,653
    11-19-2013, 10:13 PM Go to last post
  14. Periodization Training for Bodybuilding

    Started by The Engineer, 11-15-2013 03:20 PM
    • Replies: 9
    • Views: 377
    11-19-2013, 03:09 PM Go to last post
  15. What is your favorite gym pump?

    Started by MidwestBeast, 11-18-2013 01:35 PM
    • Replies: 8
    • Views: 225
    11-19-2013, 10:27 AM Go to last post
  16. GVT Upper/Lower Split

    Started by The Engineer, 11-19-2013 08:06 AM
    • Replies: 0
    • Views: 168
    11-19-2013, 08:06 AM Go to last post
  17. favorite cutting exercise

    Started by R1balla, 11-13-2013 07:47 PM
    • Replies: 19
    • Views: 426
    11-18-2013, 07:42 PM Go to last post
  18. Proper HIIT

    Started by OptimusX, 04-28-2013 03:52 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 799
    11-18-2013, 06:42 PM Go to last post
  19. Best 3 day mass split?

    Started by dazzvxr, 10-22-2013 01:17 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 1,419
    11-18-2013, 05:29 PM Go to last post
  20. 5x5 training?

    Started by kp2012, 11-09-2013 06:33 PM
    • Replies: 6
    • Views: 471
    11-18-2013, 04:49 PM Go to last post
  21. New HIIT and Cardio.

    Started by lonewolf42, 10-16-2012 08:21 PM
    • Replies: 8
    • Views: 304
    11-18-2013, 03:30 PM Go to last post
  22. cleet in ada oklahoma

    Started by blaykeryan, 11-18-2013 01:29 PM
    • Replies: 0
    • Views: 95
    11-18-2013, 01:29 PM Go to last post
  23. acrosse ball vs foam rolling

    Started by nightmare1234, 11-17-2013 11:23 AM
    • Replies: 13
    • Views: 206
    11-18-2013, 12:16 PM Go to last post
  24. Roger Lockridge's training tips

    Started by eddieSt.james, 10-25-2013 06:51 PM
    • Replies: 4
    • Views: 329
    11-18-2013, 11:52 AM Go to last post

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