1. 02-23-2017
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    1,843

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,673 Posts

    Kenpo's Quest

    Today, 08:44 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Can you BECOME a morning person?

    Started by Toff, 04-06-2017 05:06 AM
    2 Pages
    1 2
    33 Replies
    1,050 Views
    06-15-2017, 12:05 AM
  2. Yoga?

    Started by Matt., 06-11-2017 06:54 PM
    9 Replies
    247 Views
    06-15-2017, 12:01 AM
  3. 3 Day Beginner Routine

    Started by iceman321, 06-13-2017 06:44 PM
    17 Replies
    337 Views
    06-14-2017, 10:19 PM
  4. Considering STEROID CYCLE - Now I can deadlift max 300 Lbs

    Started by Supplementbro, 06-12-2017 07:15 PM
    3 Pages
    1 2 3
    58 Replies
    1,225 Views
    06-14-2017, 06:16 PM
  5. Question Dumbbell (or Barbell) complexes for cardio?

    Started by Cheeky Monkey, 06-05-2017 08:48 PM
    5 Replies
    214 Views
    06-14-2017, 05:39 PM
  6. Form vs weight

    Started by R1balla, 06-07-2017 09:49 PM
    9 Replies
    342 Views
    06-13-2017, 10:28 AM
  7. 7 Replies
    310 Views
    06-12-2017, 08:44 PM
  8. Training and dieting

    Started by wokko, 06-02-2014 02:00 PM
    5 Replies
    337 Views
    06-11-2017, 08:42 PM
  9. Shin/ankle/leg pain

    Started by georgetown, 06-10-2017 01:49 PM
    6 Replies
    198 Views
    06-11-2017, 01:27 PM
  10. Question Arms-Bi'S TRI'S?

    Started by Victoross, 05-21-2017 10:31 PM
    2 Pages
    1 2
    27 Replies
    774 Views
    06-08-2017, 03:02 PM
  11. Forearms

    Started by APC80, 06-02-2017 01:58 PM
    16 Replies
    470 Views
    06-06-2017, 03:21 PM
  12. 5 Replies
    282 Views
    06-05-2017, 08:30 PM
  13. Correct tempo for hypertrophy?

    Started by Monte_Cristo, 06-04-2017 10:49 AM
    2 Replies
    270 Views
    06-05-2017, 11:39 AM
  14. Training Literature

    Started by wdarmy15, 06-04-2017 04:02 PM
    2 Replies
    179 Views
    06-05-2017, 07:31 AM
  15. Question Female Cutting Routine/Stack

    Started by AlphaFem18, 06-03-2017 07:33 PM
    0 Replies
    143 Views
    06-03-2017, 07:33 PM
  16. Dennis Cieri, Raw Bench Press Record Guy

    Started by f4iguy, 05-31-2017 04:48 PM
    2 Replies
    272 Views
    06-01-2017, 09:25 AM
  17. My workout week

    Started by newman897, 10-25-2011 08:40 PM
    8 Replies
    506 Views
    05-31-2017, 02:57 PM
  18. Bench press reps

    Started by fro60ol, 05-15-2017 08:27 PM
    15 Replies
    515 Views
    05-31-2017, 11:54 AM
  19. 5 Replies
    373 Views
    05-31-2017, 07:18 AM
  20. Would this be overtraining in PCT?

    Started by Choppedjunior, 05-30-2017 09:28 PM
    3 Replies
    195 Views
    05-31-2017, 07:17 AM
  21. Workout week layout.

    Started by Bdn6654, 05-31-2017 01:38 AM
    1 Replies
    182 Views
    05-31-2017, 02:53 AM
  22. Ribs (center chest)

    Started by MrManlet, 05-27-2017 01:48 AM
    22 Replies
    373 Views
    05-31-2017, 12:13 AM
  23. Help Setting USAPL Raw Bench Press Record

    Started by f4iguy, 05-29-2017 12:41 AM
    11 Replies
    353 Views
    05-30-2017, 04:42 PM
  24. Tren ace cycle

    Started by Hunger4More, 05-29-2017 11:24 PM
    1 Replies
    167 Views
    05-29-2017, 11:43 PM
  25. Too much volume for weight loss?

    Started by CrossAerial, 05-28-2017 02:27 PM
    2 Replies
    199 Views
    05-29-2017, 05:52 AM

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