General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
Core, How and How Often?
Yesterday, 07:13 PM
Keep a log of your workout and follow other workout logs in here.
Few Moments in my shoes
Yesterday, 11:04 PM
Post your before and after pics in here!
What are my weak points and how much BF?
Yesterday, 07:56 PM
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