1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Today, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,844 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,847 Posts
  1. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    329 Views
    03-24-2016, 01:17 PM
  2. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    306 Views
    03-23-2016, 01:10 PM
  3. 22 Replies
    472 Views
    03-22-2016, 12:41 PM
  4. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    195 Views
    03-22-2016, 09:04 AM
  5. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    3 Replies
    209 Views
    03-21-2016, 05:21 PM
  6. Bench

    Started by ethan_wilde, 03-03-2016 09:46 PM
    4 Replies
    254 Views
    03-21-2016, 07:25 AM
  7. Workout on ph

    Started by Blaze298, 03-17-2016 08:31 PM
    5 Replies
    567 Views
    03-20-2016, 04:00 PM
  8. 13 Replies
    272 Views
    03-20-2016, 02:54 AM
  9. 20 Replies
    703 Views
    03-19-2016, 11:51 AM
  10. What day do you work traps?

    Started by imlee888, 03-11-2016 09:46 AM
    21 Replies
    836 Views
    03-18-2016, 12:48 PM
  11. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-16-2016 11:52 PM
    5 Replies
    146 Views
    03-17-2016, 12:04 PM
  12. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 01:10 PM
    16 Replies
    314 Views
    03-17-2016, 11:47 AM
  13. First MMA fight

    Started by MMAguy, 03-17-2016 04:01 AM
    4 Replies
    181 Views
    03-17-2016, 09:18 AM
  14. What does it mean

    Started by Qonix, 03-14-2016 06:52 PM
    10 Replies
    198 Views
    03-17-2016, 03:38 AM
  15. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-05-2016 11:37 PM
    11 Replies
    358 Views
    03-14-2016, 08:19 PM
  16. Masturbation deadlift grip

    Started by swollz, 02-21-2016 10:27 PM
    7 Replies
    411 Views
    03-13-2016, 03:52 PM
  17. 2 Replies
    108 Views
    03-13-2016, 04:00 AM
  18. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 03:47 AM
    0 Replies
    90 Views
    03-13-2016, 03:47 AM
  19. Novice Program

    Started by The Whizard, 03-09-2016 11:52 AM
    8 Replies
    251 Views
    03-11-2016, 09:44 AM
  20. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    99 Views
    03-09-2016, 11:51 PM
  21. Critique my bench

    Started by raul87, 03-02-2016 06:47 PM
    5 Replies
    311 Views
    03-07-2016, 02:21 PM
  22. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 02:45 PM
    9 Replies
    317 Views
    03-07-2016, 02:18 PM
  23. Combining Supplememnts

    Started by Building12, 03-04-2016 05:56 PM
    18 Replies
    297 Views
    03-05-2016, 02:58 PM
  24. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 12:44 PM
    17 Replies
    338 Views
    03-04-2016, 11:15 AM
  25. 13 Replies
    508 Views
    03-02-2016, 01:00 PM

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