1. 02-23-2017
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    697

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,712 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. 4 Replies
    266 Views
    12-23-2016, 10:11 PM
  2. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    69 Pages
    1 2 3 ... 69
    1,712 Replies
    38,946 Views
    12-22-2016, 07:09 PM
  3. Push/Pull/Leg Workout

    Started by riceandbeans, 12-22-2016 08:56 AM
    3 Replies
    199 Views
    12-22-2016, 10:40 AM
  4. viagra for pre workout!!

    Started by pike place, 12-21-2016 02:07 PM
    13 Replies
    602 Views
    12-22-2016, 04:38 AM
  5. Cool Super set craziness - too much volume?

    Started by lukinosnake, 12-20-2016 10:35 AM
    6 Replies
    191 Views
    12-22-2016, 04:19 AM
  6. overtraining, myth or fact?

    Started by coltamatik, 12-13-2016 11:29 AM
    18 Replies
    886 Views
    12-22-2016, 01:00 AM
  7. Routine for my lady

    Started by Bmac63095, 12-04-2016 09:10 PM
    11 Replies
    626 Views
    12-21-2016, 08:55 PM
  8. Ab workouts

    Started by JustinCR, 12-12-2016 11:07 AM
    8 Replies
    261 Views
    12-21-2016, 06:57 PM
  9. High blood pressure before cycle?

    Started by andybean96, 12-20-2016 08:50 PM
    3 Replies
    410 Views
    12-21-2016, 06:03 AM
  10. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    6 Replies
    595 Views
    12-20-2016, 10:59 PM
  11. 33 Replies
    1,457 Views
    12-20-2016, 10:56 PM
  12. Hepburn method 4x3-->10x3?

    Started by SoupNaziNazi, 12-15-2016 11:47 AM
    2 Replies
    122 Views
    12-17-2016, 12:21 PM
  13. How do you measure the weight on a leg press?

    Started by glipp, 02-28-2008 11:11 PM
    2 Pages
    1 2
    31 Replies
    18,251 Views
    12-16-2016, 06:52 PM
  14. 7 Replies
    306 Views
    12-13-2016, 07:31 PM
  15. So why is the trap bar deadlift less common?

    Started by UCSMiami, 11-21-2016 01:24 PM
    7 Replies
    512 Views
    12-13-2016, 02:53 PM
  16. Weight Vest Recommendation

    Started by kenpoengineer, 12-09-2016 11:22 AM
    2 Replies
    400 Views
    12-13-2016, 07:20 AM
  17. Is this a pec tear??

    Started by georgetown, 11-21-2016 10:12 PM
    8 Replies
    714 Views
    12-11-2016, 09:48 PM
  18. training for hypertrophy and strength?

    Started by buttersstoch, 12-05-2016 01:52 PM
    15 Replies
    660 Views
    12-09-2016, 08:55 AM
  19. Mind Pump Media Workout Programs

    Started by dabears10, 12-05-2016 07:39 PM
    0 Replies
    196 Views
    12-05-2016, 07:39 PM
  20. Please Critique This Program I'm Debating Starting

    Started by TyMan14, 11-24-2016 02:19 AM
    5 Replies
    267 Views
    12-04-2016, 04:22 AM
  21. Working out once a week

    Started by Mr_11B, 11-26-2016 06:03 PM
    12 Replies
    519 Views
    12-03-2016, 09:27 PM
  22. 2 Replies
    175 Views
    11-29-2016, 09:09 PM
  23. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 10:29 AM
    4 Replies
    534 Views
    11-29-2016, 12:03 PM
  24. DC training

    Started by Distilled Water, 06-22-2016 10:36 PM
    2 Pages
    1 2
    47 Replies
    3,175 Views
    11-29-2016, 10:30 AM
  25. 3 Replies
    348 Views
    11-27-2016, 06:54 PM

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