1. 02-23-2017
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    1,503

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,742 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Today, 03:25 AM by Whisky

  1. Female transformations

    Started by CJuggernaut, 04-27-2017 12:11 PM
    4 Replies
    333 Views
    04-29-2017, 12:27 PM
  2. P/p/l with power and hypertrophy

    Started by Jsmith219, 04-26-2017 01:59 PM
    18 Replies
    596 Views
    04-29-2017, 09:42 AM
  3. 5 Replies
    269 Views
    04-24-2017, 06:14 PM
  4. 13 Replies
    401 Views
    04-24-2017, 12:08 PM
  5. 6 week transformation.

    Started by CJuggernaut, 04-24-2017 11:30 AM
    0 Replies
    267 Views
    04-24-2017, 11:30 AM
  6. Overcoming PR plateaus.

    Started by Bgoros93, 04-16-2017 02:07 PM
    5 Replies
    180 Views
    04-23-2017, 05:37 PM
  7. Supplements for running/getting back into it

    Started by jbatts77, 04-16-2017 11:19 AM
    15 Replies
    393 Views
    04-17-2017, 12:23 PM
  8. 1,600 Total at 195 using Candito's Routine

    Started by f4iguy, 04-14-2017 04:28 AM
    4 Replies
    328 Views
    04-16-2017, 03:53 PM
  9. Need a new routine for bulking

    Started by wfreiling, 04-15-2017 07:44 PM
    4 Replies
    209 Views
    04-16-2017, 03:19 PM
  10. CAPPING OF THE DELT

    Started by Bmac63095, 02-25-2017 11:19 PM
    24 Replies
    804 Views
    04-14-2017, 03:23 PM
  11. Muscle gains and martial arts, best approach?

    Started by MrSecurity, 04-13-2017 08:55 PM
    3 Replies
    184 Views
    04-14-2017, 07:48 AM
  12. 6 Replies
    249 Views
    04-13-2017, 10:24 AM
  13. Training after an cycle

    Started by supadupastar, 04-07-2017 05:13 AM
    7 Replies
    341 Views
    04-12-2017, 12:40 PM
  14. Anyone try kinobody programs?

    Started by Caleb87, 04-07-2017 05:01 PM
    1 Replies
    216 Views
    04-07-2017, 05:04 PM
  15. Layne Norton PHAT

    Started by MG223, 04-04-2017 11:05 PM
    2 Replies
    356 Views
    04-06-2017, 11:29 AM
  16. Legs: once a week vs multiple times a week

    Started by R1balla, 03-30-2017 09:08 AM
    14 Replies
    458 Views
    04-04-2017, 09:09 PM
  17. Should I switch to Sheiko?

    Started by Brownrg8, 04-03-2017 08:36 PM
    0 Replies
    171 Views
    04-03-2017, 08:36 PM
  18. Burning myself out at the gym..

    Started by physical, 04-03-2017 06:22 PM
    3 Replies
    190 Views
    04-03-2017, 07:58 PM
  19. Critique my routine

    Started by Whey, 04-03-2017 11:28 AM
    1 Replies
    141 Views
    04-03-2017, 11:29 AM
  20. Cycle, Training and Nutrition Support

    Started by TPAGrk81, 04-02-2017 09:14 AM
    3 Replies
    147 Views
    04-02-2017, 07:12 PM
  21. Swollen ankle need cardio replacement

    Started by cwages, 04-01-2017 11:00 PM
    13 Replies
    260 Views
    04-02-2017, 06:56 PM
  22. Question Need functional core and hip training advice.

    Started by David Dunn, 03-21-2017 11:41 PM
    8 Replies
    291 Views
    03-30-2017, 03:39 PM
  23. Need a 30 day routine

    Started by jameschoi, 03-30-2017 03:05 PM
    1 Replies
    139 Views
    03-30-2017, 03:22 PM
  24. Training too intense?

    Started by hazard12, 03-06-2017 02:17 PM
    4 Replies
    267 Views
    03-29-2017, 06:08 PM
  25. 17 Replies
    473 Views
    03-28-2017, 11:16 PM

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