1. 09-18-2015
    Views:
    81,854

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    Yesterday, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,404 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. ReComp assistance

    Started by FireTitan, 06-08-2016 06:14 PM
    13 Replies
    507 Views
    06-08-2016, 09:20 PM
  2. StrongLifts 5x5 Assistance Work?

    Started by MistrJay, 06-07-2016 10:10 PM
    3 Replies
    216 Views
    06-08-2016, 12:24 PM
  3. need help putting together a routine plz!!

    Started by RatnikK, 06-02-2016 03:48 AM
    5 Replies
    1,195 Views
    06-08-2016, 11:26 AM
  4. 10 Replies
    222 Views
    06-07-2016, 11:06 PM
  5. Bench form improve ten advice

    Started by joemercy2010, 06-05-2016 09:01 PM
    7 Replies
    221 Views
    06-07-2016, 11:26 AM
  6. Thoughts On This Cut Training

    Started by TyMan14, 05-31-2016 08:16 PM
    1 Replies
    317 Views
    06-06-2016, 05:55 PM
  7. Training chest

    Started by rafe1984, 05-26-2016 04:38 PM
    7 Replies
    587 Views
    06-04-2016, 12:22 AM
  8. 5 Replies
    316 Views
    06-03-2016, 09:48 AM
  9. 16 Replies
    578 Views
    06-03-2016, 08:00 AM
  10. best knee sleeves

    Started by rhoadx, 05-31-2016 10:51 AM
    10 Replies
    335 Views
    06-03-2016, 02:35 AM
  11. 14 Replies
    600 Views
    06-01-2016, 12:56 PM
  12. Chest training

    Started by Nathan1722, 05-29-2016 03:41 PM
    8 Replies
    377 Views
    05-31-2016, 09:53 PM
  13. New Dad makes a Comeback!

    Started by MistrJay, 05-04-2016 10:47 PM
    24 Replies
    627 Views
    05-31-2016, 08:36 PM
  14. Looking for a solid routine.

    Started by NotDatGuy9000, 05-26-2016 06:44 PM
    2 Replies
    290 Views
    05-31-2016, 05:04 PM
  15. Cardio to re-oxygenate muscles?

    Started by SoupNaziNazi, 05-31-2016 09:50 AM
    0 Replies
    142 Views
    05-31-2016, 09:50 AM
  16. Side delts

    Started by georgetown, 05-30-2016 12:09 AM
    15 Replies
    1,995 Views
    05-31-2016, 08:57 AM
  17. Training time, and amount per week

    Started by Kmoore93, 05-19-2016 09:40 PM
    13 Replies
    632 Views
    05-31-2016, 08:56 AM
  18. Once vs twice per week

    Started by lstatum1s, 05-26-2016 01:25 PM
    11 Replies
    328 Views
    05-28-2016, 02:12 PM
  19. Why is the love for 5x5 so strong?

    Started by spottedturtle, 05-16-2016 12:09 PM
    14 Replies
    1,047 Views
    05-28-2016, 08:28 AM
  20. Critique my routine

    Started by R1balla, 05-20-2016 10:53 PM
    7 Replies
    402 Views
    05-26-2016, 03:46 PM
  21. Back to basics

    Started by Burnfire, 05-24-2016 03:54 PM
    11 Replies
    239 Views
    05-26-2016, 09:42 AM
  22. The AM Video Reference Thread

    Started by Dirty Dan, 05-25-2016 09:29 AM
    6 Replies
    204 Views
    05-25-2016, 03:39 PM
  23. proper breathing?

    Started by fartster, 05-24-2016 09:05 AM
    6 Replies
    172 Views
    05-25-2016, 11:30 AM
  24. Barbell Knurling and Deadlifts

    Started by AntM1564, 05-23-2016 07:44 PM
    8 Replies
    583 Views
    05-25-2016, 04:35 AM
  25. Restricted Blood Flow Training Arms

    Started by Bobbaugh3, 05-17-2016 10:20 AM
    24 Replies
    1,070 Views
    05-24-2016, 01:20 PM

Page 10 of 454 First ... 89101112 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in