1. 09-18-2015
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    55,150

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,349 Posts

    RECOVERY TIPS

    Yesterday, 09:46 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,300 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Today, 01:03 AM by balos

  1. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 06:33 AM
    2 Replies
    199 Views
    02-28-2016, 02:04 AM
  2. Stressed out!

    Started by bigrobbierob, 02-18-2016 01:49 PM
    11 Replies
    414 Views
    02-27-2016, 11:38 PM
  3. 6 Replies
    203 Views
    02-27-2016, 09:38 PM
  4. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 12:41 PM
    6 Replies
    311 Views
    02-27-2016, 02:15 AM
  5. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 07:06 PM
    13 Replies
    370 Views
    02-27-2016, 02:12 AM
  6. My overtraining problem...

    Started by norm dobson, 02-25-2016 07:51 PM
    6 Replies
    226 Views
    02-26-2016, 08:55 PM
  7. Lat/Back Activation issues

    Started by greilich, 02-19-2016 10:31 AM
    6 Replies
    187 Views
    02-26-2016, 04:30 PM
  8. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 11:01 AM
    18 Replies
    550 Views
    02-24-2016, 11:40 PM
  9. 1 Replies
    189 Views
    02-24-2016, 08:49 PM
  10. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 08:23 PM
    18 Replies
    466 Views
    02-23-2016, 02:16 PM
  11. 1 Replies
    100 Views
    02-23-2016, 01:58 PM
  12. Training with bulged discs

    Started by dixonk, 02-21-2016 10:41 AM
    2 Replies
    157 Views
    02-22-2016, 07:30 PM
  13. Need a little help!!

    Started by Firstcycle, 02-13-2016 11:45 PM
    3 Replies
    136 Views
    02-21-2016, 10:27 PM
  14. 4 Replies
    178 Views
    02-21-2016, 10:35 AM
  15. 4day on 1 day split

    Started by msmth218, 02-18-2016 10:13 AM
    1 Replies
    112 Views
    02-21-2016, 09:12 AM
  16. Working on back?

    Started by ilcrba, 01-23-2014 04:49 PM
    27 Replies
    927 Views
    02-19-2016, 03:13 PM
  17. Need advice

    Started by Firstcycle, 01-17-2016 09:04 AM
    9 Replies
    271 Views
    02-18-2016, 07:40 PM
  18. 0 Replies
    198 Views
    02-17-2016, 09:12 AM
  19. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 01:01 AM
    17 Replies
    586 Views
    02-16-2016, 09:09 PM
  20. New workout routine help

    Started by MJW, 02-09-2016 08:16 AM
    15 Replies
    345 Views
    02-16-2016, 08:55 PM
  21. 2 Replies
    149 Views
    02-16-2016, 03:50 PM
  22. Generic bench advice

    Started by Hack75, 02-06-2016 08:51 PM
    9 Replies
    329 Views
    02-15-2016, 10:12 PM
  23. Dc training?

    Started by cmp007, 05-16-2009 12:02 AM
    5 Pages
    1 2 3 ... 5
    128 Replies
    3,737 Views
    02-15-2016, 05:02 PM
  24. Rogue Hex Dumbbells

    Started by hokiebird, 02-11-2016 06:16 PM
    2 Replies
    162 Views
    02-15-2016, 09:53 AM
  25. 32 Replies
    927 Views
    02-13-2016, 04:18 PM

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