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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    Core, How and How Often? Go to last post

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    arthurfonz

    Yesterday, 07:13 PM

  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    Few Moments in my shoes Go to last post

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    Post your before and after pics in here!

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  1. 2 days on 1 day off

    Started by Troyboi, 02-19-2013 11:03 AM
    2 Pages •
    1 2
    • Replies: 32
    • Views: 467
    asooneyeonig
    02-24-2013, 05:08 PM Go to last post

  2. My Routine - Your thoughts on it? CHEERS

    Started by MrBumboclart, 02-21-2013 03:04 PM
    • Replies: 6
    • Views: 196
    pmdied
    02-24-2013, 09:40 AM Go to last post

  3. Crossfitters??

    Started by Rush8780, 02-20-2013 10:20 PM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 870
    CopyCat
    02-23-2013, 11:16 PM Go to last post

  4. How to maintain low fat levels with less cardio and more lifting?

    Started by MrBumboclart, 02-23-2013 02:23 PM
    • Replies: 2
    • Views: 166
    asooneyeonig
    02-23-2013, 09:05 PM Go to last post

  5. Knee pain during squat, form to blame?

    Started by whaz, 02-23-2013 01:24 PM
    • Replies: 16
    • Views: 217
    asooneyeonig
    02-23-2013, 08:40 PM Go to last post

  6. Would like to get some opinions!

    Started by mgjake, 02-23-2013 03:54 PM
    • Replies: 6
    • Views: 131
    mgjake
    02-23-2013, 06:13 PM Go to last post

  7. AM Fasted Cardio

    Started by jackedandtan1, 02-22-2013 12:01 PM
    • Replies: 7
    • Views: 195
    ZiR RED
    02-23-2013, 03:58 PM Go to last post

  8. Overtraining and getting sick

    Started by machine528, 02-21-2013 08:35 AM
    • Replies: 10
    • Views: 220
    ZiR RED
    02-23-2013, 02:20 PM Go to last post

  9. Military prep routine

    Started by Rodel, 02-12-2013 10:58 AM
    • Replies: 12
    • Views: 212
    Drizzie88
    02-22-2013, 11:57 PM Go to last post

  10. Neck pain doing leg presses...

    Started by fst89lx, 04-14-2009 12:51 PM
    • Replies: 11
    • Views: 1,248
    pappybay
    02-22-2013, 09:07 PM Go to last post

  11. Best Bulking Program?

    Started by iBulk, 02-20-2013 05:27 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 680
    iBulk
    02-22-2013, 03:33 PM Go to last post

  12. Is it possible to get my six pack at all?

    Started by Rodel, 02-22-2013 01:18 AM
    • Replies: 4
    • Views: 221
    PaulBlack
    02-22-2013, 11:22 AM Go to last post

  13. Any Philly guys around

    Started by machorox123, 02-19-2013 02:48 PM
    • Replies: 11
    • Views: 161
    machorox123
    02-22-2013, 06:36 AM Go to last post

  14. Really Deep Knot

    Started by TexasGuy, 02-21-2013 01:52 PM
    • Replies: 1
    • Views: 93
    Wrivest
    02-21-2013, 08:12 PM Go to last post

  15. Can someone comment on my training split?

    Started by Italian1, 02-21-2013 01:39 PM
    • Replies: 3
    • Views: 124
    asooneyeonig
    02-21-2013, 06:27 PM Go to last post

  16. Routine Advice Please

    Started by ITW, 02-20-2013 08:18 PM
    • Replies: 4
    • Views: 136
    asooneyeonig
    02-21-2013, 06:16 PM Go to last post

  17. CT fletcher - have you seen this guy!

    Started by mik14, 02-21-2013 04:38 AM
    • Replies: 2
    • Views: 192
    mik14
    02-21-2013, 01:53 PM Go to last post

  18. Warmup Set Calculator

    Started by middleageguy, 02-17-2013 05:21 PM
    • Replies: 1
    • Views: 239
    middleageguy
    02-20-2013, 08:35 PM Go to last post

  19. 5x5 with extra lifts, does this make sense?

    Started by EatMoar, 02-16-2013 09:47 PM
    • Replies: 8
    • Views: 341
    TexasGuy
    02-20-2013, 08:25 PM Go to last post

  20. I am totally clueless

    Started by whosurmama, 02-19-2013 10:45 PM
    • Replies: 5
    • Views: 166
    PaulBlack
    02-20-2013, 05:24 PM Go to last post

  21. Shoulder shocker

    Started by HATE, 02-19-2013 06:52 PM
    • Replies: 3
    • Views: 179
    PaulBlack
    02-20-2013, 03:16 PM Go to last post

  22. Morning workouts?

    Started by WrestlingLife, 02-19-2013 08:47 AM
    • Replies: 12
    • Views: 206
    asooneyeonig
    02-20-2013, 11:34 AM Go to last post

  23. Looking for critique on my training program

    Started by DAG2013, 01-30-2013 12:53 PM
    • Replies: 12
    • Views: 273
    DAG2013
    02-20-2013, 08:23 AM Go to last post

  24. recurring biceps strain

    Started by Mafesto31, 02-19-2013 09:16 AM
    • Replies: 6
    • Views: 115
    PaulBlack
    02-20-2013, 05:05 AM Go to last post

  25. Swiming laps for cardio

    Started by whaz, 02-19-2013 11:52 AM
    • Replies: 4
    • Views: 93
    CopyCat
    02-19-2013, 09:26 PM Go to last post
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