1. 02-23-2017
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    451

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,210 Topics
    261,273 Posts

    Liftandswim's Log

    Today, 01:46 PM by liftandswim

  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Forearm Growth! Train everyday?

    Started by georgetown, 10-02-2016 08:51 AM
    3 Replies
    245 Views
    10-02-2016, 01:16 PM
  2. Recommended app for logging workouts?

    Started by Kaprice, 09-26-2016 05:32 PM
    20 Replies
    741 Views
    10-02-2016, 09:32 AM
  3. Bad work schedule, how to time lifting?

    Started by sespress, 09-23-2016 10:15 PM
    13 Replies
    264 Views
    09-30-2016, 11:04 PM
  4. 5 Replies
    196 Views
    09-28-2016, 04:07 PM
  5. 2 a day new trainee?

    Started by beastmode1981, 09-27-2016 01:23 PM
    6 Replies
    230 Views
    09-28-2016, 10:29 AM
  6. Phat style or powerbuilding routine

    Started by MJW, 09-24-2016 12:13 AM
    10 Replies
    353 Views
    09-28-2016, 09:48 AM
  7. Eric Thomas

    Started by jramoska, 09-27-2016 02:37 PM
    0 Replies
    100 Views
    09-27-2016, 02:37 PM
  8. Get a physique similar?

    Started by Viking18, 09-25-2016 08:59 AM
    13 Replies
    388 Views
    09-26-2016, 12:24 PM
  9. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 06:54 PM
    2 Pages
    1 2
    34 Replies
    1,027 Views
    09-24-2016, 08:55 PM
  10. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 09:50 AM
    2 Pages
    1 2
    32 Replies
    1,414 Views
    09-24-2016, 01:20 AM
  11. Training on a heavy bulk

    Started by Doz, 09-15-2016 07:11 PM
    8 Replies
    430 Views
    09-24-2016, 12:29 AM
  12. Training music

    Started by jakz, 12-17-2015 07:23 AM
    3 Pages
    1 2 3
    82 Replies
    2,362 Views
    09-23-2016, 05:38 AM
  13. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 12:17 AM
    2 Pages
    1 2
    50 Replies
    1,004 Views
    09-22-2016, 11:47 AM
  14. Bf estimate

    Started by warlordwrug, 09-10-2016 10:18 PM
    5 Replies
    349 Views
    09-22-2016, 11:38 AM
  15. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 09:32 AM
    4 Replies
    458 Views
    09-21-2016, 01:48 PM
  16. Neck press?

    Started by RugbyBaller91, 07-05-2016 10:13 PM
    5 Replies
    219 Views
    09-21-2016, 10:36 AM
  17. Choosing a Training Plan for College Freshman

    Started by Ryguy2016, 08-21-2016 01:28 PM
    19 Replies
    539 Views
    09-18-2016, 05:11 PM
  18. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 08:16 PM
    2 Replies
    181 Views
    09-18-2016, 11:08 AM
  19. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 12:41 PM
    3 Pages
    1 2 3
    61 Replies
    934 Views
    09-17-2016, 10:30 AM
  20. Arm wrestling

    Started by William_lifts, 09-15-2016 07:04 PM
    7 Replies
    364 Views
    09-16-2016, 09:23 PM
  21. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 06:08 PM
    12 Replies
    417 Views
    09-16-2016, 08:39 PM
  22. Arm wrestling

    Started by William_lifts, 09-16-2016 04:14 PM
    0 Replies
    89 Views
    09-16-2016, 04:14 PM
  23. 1 Replies
    144 Views
    09-16-2016, 02:40 PM
  24. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 04:01 PM
    11 Replies
    631 Views
    09-13-2016, 07:06 PM
  25. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 06:19 PM
    2 Pages
    1 2
    39 Replies
    1,126 Views
    09-13-2016, 05:43 PM

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