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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,532 Posts

    Jdg's 26 Week Prep

    Today, 03:56 AM by RegisterJr

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. 5/3/1 Volume on a Cut?

    Started by rangestormer, 05-13-2014 12:14 PM
    2 Replies
    184 Views
    05-13-2014, 02:35 PM
  2. What to do with PHAT bench

    Started by AntM1564, 05-06-2014 07:07 PM
    16 Replies
    359 Views
    05-12-2014, 04:02 PM
  3. Intermediate split

    Started by Qonix, 05-11-2014 06:48 PM
    6 Replies
    171 Views
    05-12-2014, 01:15 PM
  4. training for cycling

    Started by A.Z., 05-08-2014 04:35 PM
    4 Replies
    156 Views
    05-11-2014, 11:57 PM
  5. Training routine while cutting?

    Started by Lord_Of_Iron, 05-10-2014 07:05 AM
    1 Replies
    200 Views
    05-10-2014, 11:15 AM
  6. Need a little help/Motivation

    Started by slipondajimmy, 05-02-2014 09:34 PM
    13 Replies
    199 Views
    05-09-2014, 10:02 AM
  7. Need new cutting routine

    Started by drew18, 04-29-2014 09:09 PM
    3 Replies
    245 Views
    05-08-2014, 08:38 PM
  8. AC joint

    Started by jspain, 05-07-2014 10:57 AM
    1 Replies
    122 Views
    05-08-2014, 11:17 AM
  9. 6 Replies
    93 Views
    05-08-2014, 01:51 AM
  10. Powerlifting/ bodybuilding program

    Started by dan22, 05-06-2014 08:59 PM
    5 Replies
    246 Views
    05-07-2014, 09:38 AM
  11. 5 Benefits of Squats

    Started by JoeRich, 05-06-2014 08:17 PM
    0 Replies
    132 Views
    05-06-2014, 08:17 PM
  12. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 02:05 PM
    7 Replies
    236 Views
    05-06-2014, 07:26 PM
  13. 5x5 help

    Started by Matt 258, 05-02-2014 02:39 PM
    7 Replies
    247 Views
    05-06-2014, 10:04 AM
  14. Squats Really Hurt my Traps

    Started by Thatguy0101, 04-14-2014 10:16 AM
    19 Replies
    445 Views
    05-03-2014, 05:42 PM
  15. help with calves that sit high

    Started by FitnessLuke, 04-30-2014 10:11 AM
    20 Replies
    287 Views
    05-02-2014, 02:08 PM
  16. 8 Replies
    231 Views
    05-02-2014, 01:08 PM
  17. squats making a$$ too big

    Started by blaykeryan, 04-30-2014 10:20 PM
    16 Replies
    386 Views
    05-01-2014, 11:32 PM
  18. How would you stack this??

    Started by modernoscar, 04-30-2014 11:51 AM
    1 Replies
    112 Views
    05-01-2014, 05:50 PM
  19. Summer bulking workout

    Started by Kickstart7, 04-30-2014 09:27 AM
    17 Replies
    350 Views
    05-01-2014, 04:21 PM
  20. Pull-Ups Help!

    Started by dreamcrusher, 04-26-2014 05:13 AM
    7 Replies
    214 Views
    05-01-2014, 09:47 AM
  21. Deadlifts without bleeding

    Started by merph, 04-30-2014 10:39 PM
    9 Replies
    205 Views
    05-01-2014, 09:12 AM
  22. 1 Replies
    132 Views
    04-30-2014, 09:46 AM
  23. Push ups

    Started by WontOutWorkMe, 04-16-2014 11:34 PM
    12 Replies
    471 Views
    04-29-2014, 03:37 PM
  24. Front squat-back squat combo on same day!!

    Started by jball63, 04-25-2014 10:49 AM
    10 Replies
    297 Views
    04-29-2014, 10:41 AM
  25. Hello Boyz and Girls dat's right im back !!

    Started by MaDmaN, 04-28-2014 09:36 PM
    0 Replies
    102 Views
    04-28-2014, 09:36 PM

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