1. 09-18-2015
    Views:
    46,047

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,015 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,769 Posts
  1. 6 Replies
    210 Views
    12-31-2015, 06:58 PM
  2. Any suggestion?

    Started by jakz, 12-27-2015 12:02 PM
    9 Replies
    185 Views
    12-30-2015, 02:04 PM
  3. Forearms out pacing Biceps

    Started by Krampus, 12-28-2015 11:57 AM
    7 Replies
    216 Views
    12-30-2015, 05:00 AM
  4. My new program

    Started by Krampus, 12-30-2015 01:41 AM
    0 Replies
    178 Views
    12-30-2015, 01:41 AM
  5. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    44 Pages
    1 2 3 ... 44
    1,312 Replies
    23,170 Views
    12-29-2015, 03:17 PM
  6. 1 Replies
    149 Views
    12-29-2015, 11:49 AM
  7. 1 Replies
    151 Views
    12-27-2015, 02:33 PM
  8. 0 Replies
    204 Views
    12-27-2015, 10:06 AM
  9. best power rack/cage?

    Started by clayboy_123, 12-15-2015 02:15 PM
    9 Replies
    267 Views
    12-26-2015, 06:48 PM
  10. Push-ups every day?

    Started by SoupNaziNazi, 12-23-2015 11:51 PM
    5 Replies
    313 Views
    12-24-2015, 01:08 PM
  11. 1 Replies
    75 Views
    12-22-2015, 03:47 PM
  12. Chest fatigue

    Started by 50gunner, 12-22-2015 04:25 AM
    3 Replies
    172 Views
    12-22-2015, 03:05 PM
  13. 2 Replies
    121 Views
    12-22-2015, 07:16 AM
  14. Should probably change up my program... HELP

    Started by BamBam0319, 12-21-2015 01:39 AM
    7 Replies
    218 Views
    12-22-2015, 02:11 AM
  15. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 09:15 PM
    4 Replies
    189 Views
    12-21-2015, 02:35 PM
  16. Training music

    Started by jakz, 12-17-2015 07:23 AM
    7 Replies
    168 Views
    12-20-2015, 11:36 PM
  17. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 02:37 PM
    8 Replies
    256 Views
    12-20-2015, 11:07 AM
  18. Opinions on my form for squats

    Started by kn78, 11-24-2015 10:48 PM
    21 Replies
    430 Views
    12-18-2015, 11:26 AM
  19. Squat help

    Started by MistrJay, 12-17-2015 08:47 PM
    2 Replies
    158 Views
    12-17-2015, 09:03 PM
  20. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 04:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    7,036 Views
    12-17-2015, 10:02 AM
  21. Need help

    Started by Bigtay54, 12-17-2015 05:33 AM
    2 Replies
    87 Views
    12-17-2015, 05:57 AM
  22. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 05:44 AM
    0 Replies
    561 Views
    12-17-2015, 05:44 AM
  23. Truth about muscle growth

    Started by Qonix, 12-14-2015 11:24 AM
    3 Replies
    270 Views
    12-16-2015, 08:43 AM
  24. 8 Replies
    220 Views
    12-15-2015, 08:05 PM
  25. Where does your motivation originate?

    Started by pintowin, 12-14-2015 03:21 PM
    8 Replies
    171 Views
    12-15-2015, 07:34 PM

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