1. 02-23-2017
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    1,280

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,383 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,588 Posts
  1. 19 year old looking for advice

    Started by JCR97, 02-25-2017 10:43 PM
    3 Pages
    1 2 3
    57 Replies
    1,355 Views
    03-18-2017, 03:13 PM
  2. Need training advise

    Started by MSantillan, 03-15-2017 06:14 PM
    12 Replies
    279 Views
    03-18-2017, 01:35 AM
  3. Advice / help reps arms size

    Started by Bdn6654, 03-16-2017 10:15 PM
    4 Replies
    154 Views
    03-18-2017, 01:00 AM
  4. 1 Replies
    101 Views
    03-17-2017, 10:09 AM
  5. How to incorporate HIIT into training schedule

    Started by mmorso, 03-13-2017 09:10 AM
    8 Replies
    260 Views
    03-16-2017, 11:56 AM
  6. Arm size help.

    Started by JoeStethics, 03-12-2017 09:44 AM
    2 Pages
    1 2
    42 Replies
    1,025 Views
    03-16-2017, 10:47 AM
  7. Do you need to record weights?

    Started by Toff, 02-22-2017 05:43 AM
    2 Pages
    1 2
    29 Replies
    791 Views
    03-16-2017, 08:41 AM
  8. ARMageddon

    Started by Bdn6654, 03-14-2017 06:59 PM
    0 Replies
    118 Views
    03-14-2017, 06:59 PM
  9. Favorite body building style program?

    Started by Jpalmer, 03-07-2017 10:48 AM
    3 Replies
    401 Views
    03-13-2017, 09:09 PM
  10. Subliminal Hypnotherapy for BB

    Started by Toff, 03-09-2017 09:31 AM
    2 Replies
    167 Views
    03-13-2017, 11:06 AM
  11. CHEST WORKOUT!!

    Started by Fit4LifeMike, 03-05-2017 11:15 PM
    20 Replies
    611 Views
    03-09-2017, 09:18 PM
  12. Looking for High volume Shoulder workout

    Started by JCR97, 03-07-2017 09:43 AM
    3 Replies
    227 Views
    03-08-2017, 10:09 AM
  13. Take a week off from the gym?

    Started by SlavicStrong, 02-25-2017 02:33 PM
    14 Replies
    414 Views
    03-07-2017, 03:12 PM
  14. training twice a week

    Started by enzo73, 02-28-2017 06:25 AM
    6 Replies
    243 Views
    03-07-2017, 12:33 PM
  15. Trust The Process-Documenting my 10 week program

    Started by Adderhold, 03-05-2017 12:59 AM
    1 Replies
    153 Views
    03-06-2017, 07:53 PM
  16. Farmer's stroll?

    Started by hazard12, 03-02-2017 08:18 AM
    5 Replies
    175 Views
    03-06-2017, 06:40 PM
  17. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 10:54 AM
    14 Replies
    233 Views
    03-06-2017, 01:12 PM
  18. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 11:11 AM
    2 Replies
    106 Views
    03-06-2017, 12:38 PM
  19. Teenage muscle recovery

    Started by snakes, 03-02-2017 01:36 PM
    1 Replies
    118 Views
    03-04-2017, 09:45 AM
  20. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 02:40 PM
    3 Pages
    1 2 3
    66 Replies
    1,037 Views
    03-03-2017, 09:44 PM
  21. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 01:22 PM
    7 Replies
    511 Views
    03-02-2017, 06:46 AM
  22. Morning routine opinions

    Started by Punkrocker, 02-26-2017 03:18 PM
    19 Replies
    453 Views
    02-28-2017, 07:16 PM
  23. Post Cycle

    Started by Workout94, 02-28-2017 03:01 AM
    8 Replies
    280 Views
    02-28-2017, 08:50 AM
  24. Bench help

    Started by emunoz5263, 02-25-2017 03:33 PM
    14 Replies
    329 Views
    02-28-2017, 01:15 AM
  25. Rotators

    Started by Dmcooper, 02-24-2017 12:45 AM
    3 Replies
    241 Views
    02-27-2017, 04:53 AM

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