Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,134 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. forearm aches and pains

    Started by 01cboss, 04-07-2015 09:46 AM
    3 Replies
    71 Views
    04-08-2015, 03:30 AM
  2. Two a day training splits?

    Started by Chrisehyoung, 03-19-2015 10:14 AM
    25 Replies
    316 Views
    04-07-2015, 11:48 PM
  3. 18 Replies
    219 Views
    04-07-2015, 06:44 PM
  4. Anyone see decent gains training only 3 days a week?

    Started by R1187, 02-28-2015 01:56 PM
    22 Replies
    764 Views
    04-07-2015, 05:02 PM
  5. Gym Footwear

    Started by Chrisehyoung, 03-25-2015 07:49 AM
    2 Pages
    1 2
    50 Replies
    640 Views
    04-07-2015, 04:46 PM
  6. Solo or with a partner?

    Started by Chrisehyoung, 04-06-2015 09:28 AM
    17 Replies
    201 Views
    04-07-2015, 01:16 PM
  7. Football training

    Started by ivel, 04-05-2015 06:41 PM
    5 Replies
    167 Views
    04-05-2015, 11:32 PM
  8. Quick

    Started by ethan_wilde, 04-04-2015 07:45 AM
    4 Replies
    127 Views
    04-05-2015, 11:22 PM
  9. "The Triangle"?

    Started by Bluedev14, 04-04-2015 05:18 PM
    9 Replies
    208 Views
    04-05-2015, 11:16 PM
  10. My routine

    Started by Tommyblifts, 03-26-2015 03:35 AM
    12 Replies
    292 Views
    04-05-2015, 12:32 PM
  11. Morning hiit?

    Started by ChrisG2, 03-30-2015 06:28 PM
    5 Replies
    181 Views
    03-30-2015, 10:49 PM
  12. Form Check

    Started by max d, 03-20-2015 01:15 PM
    37 Replies
    457 Views
    03-27-2015, 10:20 PM
  13. Rack pulls

    Started by smike, 03-25-2015 01:51 PM
    7 Replies
    220 Views
    03-27-2015, 08:18 PM
  14. 9 Replies
    246 Views
    03-27-2015, 07:58 PM
  15. 3 Replies
    153 Views
    03-27-2015, 06:16 PM
  16. Cardio After Leg Day

    Started by DB1219, 03-18-2015 10:53 AM
    10 Replies
    213 Views
    03-25-2015, 10:15 AM
  17. 25 Replies
    803 Views
    03-24-2015, 09:11 PM
  18. Non dominant shoulder sloping down!!

    Started by Gh0st3ml0c, 03-22-2015 09:00 PM
    4 Replies
    156 Views
    03-24-2015, 04:33 PM
  19. 40 yard dash and leg day

    Started by rtmilburn, 03-18-2015 05:58 PM
    21 Replies
    270 Views
    03-23-2015, 07:23 PM
  20. What tempos do you implement working out?

    Started by Gh0st3ml0c, 03-22-2015 08:52 PM
    6 Replies
    152 Views
    03-23-2015, 03:55 PM
  21. Workout Question

    Started by Johnson3434, 03-22-2015 05:40 PM
    9 Replies
    187 Views
    03-22-2015, 10:09 PM
  22. Deloading

    Started by Chrisehyoung, 03-16-2015 09:18 AM
    5 Replies
    231 Views
    03-21-2015, 05:17 PM
  23. Keeping focused

    Started by dbrock504, 03-13-2015 07:21 PM
    15 Replies
    321 Views
    03-21-2015, 11:19 AM
  24. Really the best 5 routines for mass?

    Started by Matthew1237, 03-18-2015 01:52 PM
    4 Replies
    377 Views
    03-20-2015, 02:04 PM
  25. Skinny Legs/Large stomach

    Started by JReinhal, 03-19-2015 04:41 PM
    2 Replies
    144 Views
    03-20-2015, 08:16 AM

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