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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,269 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,604 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 11:44 AM
    15 Replies
    238 Views
    10-26-2014, 01:47 AM
  2. Trap pain while benching

    Started by EatMoar, 10-20-2014 10:18 PM
    9 Replies
    189 Views
    10-24-2014, 10:56 PM
  3. dc training

    Started by jaces, 10-20-2014 11:00 AM
    28 Replies
    372 Views
    10-24-2014, 03:36 AM
  4. Westside Barbell

    Started by hmatthews50, 10-19-2014 08:56 PM
    10 Replies
    242 Views
    10-21-2014, 09:49 PM
  5. Which exercise for hamstrings?

    Started by AntM1564, 09-24-2014 04:42 PM
    23 Replies
    574 Views
    10-20-2014, 05:16 PM
  6. HIT training

    Started by biggmac1025, 10-01-2014 11:14 PM
    5 Replies
    226 Views
    10-20-2014, 03:58 PM
  7. Are low reps or high reps better for muscle in trained

    Started by anoopbal, 10-04-2014 10:35 PM
    2 Pages
    1 2
    55 Replies
    1,112 Views
    10-20-2014, 02:04 PM
  8. Upright Rows or High Pulls?

    Started by GreenMachineX, 10-17-2014 10:24 AM
    10 Replies
    362 Views
    10-20-2014, 12:18 PM
  9. Bulk or cut!

    Started by Barneyruble, 10-16-2014 04:51 PM
    7 Replies
    246 Views
    10-20-2014, 03:08 AM
  10. training twice a day?

    Started by grum7n7, 10-16-2014 09:31 AM
    5 Replies
    238 Views
    10-20-2014, 03:03 AM
  11. Deadlift Frequency, rep ranges, progress, etc.

    Started by HIT4ME, 10-17-2014 06:17 PM
    14 Replies
    306 Views
    10-19-2014, 03:44 PM
  12. Do TEMPO really matters?

    Started by amarula, 10-17-2014 05:18 PM
    17 Replies
    264 Views
    10-19-2014, 03:14 PM
  13. Workout to focus on leg mass

    Started by Silverado, 09-18-2014 03:44 PM
    2 Pages
    1 2
    71 Replies
    1,466 Views
    10-17-2014, 02:01 PM
  14. Check me out!

    Started by mj40069, 10-06-2014 09:54 PM
    9 Replies
    289 Views
    10-17-2014, 01:39 PM
  15. poison ivy

    Started by blaykeryan, 10-14-2014 09:15 PM
    7 Replies
    161 Views
    10-17-2014, 12:11 AM
  16. Reconstructed ACL/Knee Pain

    Started by GreenMachineX, 10-15-2014 10:17 AM
    9 Replies
    166 Views
    10-16-2014, 03:04 PM
  17. training. for mass or ''looks''

    Started by jaces, 10-13-2014 07:59 AM
    13 Replies
    426 Views
    10-15-2014, 11:46 PM
  18. Highschool athlete thread

    Started by benmayro, 04-14-2012 12:02 AM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,698 Views
    10-13-2014, 03:07 PM
  19. 27 Replies
    665 Views
    10-12-2014, 05:27 PM
  20. form check

    Started by iddc, 08-28-2014 05:14 PM
    3 Pages
    1 2 3
    105 Replies
    2,291 Views
    10-11-2014, 05:09 PM
  21. Crunching elbows?

    Started by Wardo1974, 10-06-2014 06:25 PM
    5 Replies
    179 Views
    10-10-2014, 05:55 PM
  22. Best hypertrophy program?

    Started by flexfit, 10-06-2014 05:19 PM
    32 Replies
    779 Views
    10-07-2014, 07:49 PM
  23. AnabolicMinds Transformation Thread

    Started by Spaniard, 09-26-2014 01:55 PM
    32 Replies
    975 Views
    10-07-2014, 07:42 PM
  24. Thoughts on this routine?

    Started by chedapalooza, 09-23-2014 04:16 AM
    7 Replies
    264 Views
    10-07-2014, 04:12 PM
  25. Advice on this training program I put together?

    Started by arbliss, 09-18-2014 12:15 AM
    28 Replies
    631 Views
    10-04-2014, 01:43 PM

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