1. 09-18-2015
    Views:
    38,740

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,195 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,992 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Looking to build muscle help please

    Started by littleman6, 11-15-2015 06:13 PM
    9 Replies
    195 Views
    11-16-2015, 12:23 AM
  2. Pulling it together for a meet

    Started by kBrown, 10-15-2015 10:14 AM
    14 Replies
    300 Views
    11-15-2015, 05:23 PM
  3. Shocking muscle groups is a benefit?

    Started by UCSMiami, 11-15-2015 05:21 PM
    0 Replies
    75 Views
    11-15-2015, 05:21 PM
  4. Lifting Schedule Setup

    Started by W13NY, 11-08-2015 11:30 PM
    5 Replies
    188 Views
    11-14-2015, 03:55 PM
  5. Deadlift on cable machine

    Started by datsthat, 11-14-2015 11:20 AM
    1 Replies
    117 Views
    11-14-2015, 03:55 PM
  6. 20 Replies
    783 Views
    11-14-2015, 12:03 AM
  7. 7 Replies
    241 Views
    11-13-2015, 06:23 PM
  8. How does this look? Strength for an ectomorph

    Started by gynopuff, 11-07-2015 09:25 PM
    8 Replies
    203 Views
    11-13-2015, 11:04 AM
  9. Building ur own workout program!

    Started by hamdysayed, 11-02-2015 05:39 PM
    15 Replies
    277 Views
    11-10-2015, 12:45 AM
  10. How to break plateaus/gain faster

    Started by Bigmac16, 11-08-2015 07:52 PM
    28 Replies
    332 Views
    11-09-2015, 05:37 PM
  11. Crossfit opinions as cardio

    Started by YouBet33, 10-25-2015 12:19 PM
    2 Pages
    1 2
    40 Replies
    580 Views
    11-09-2015, 02:04 PM
  12. 28 Replies
    881 Views
    11-09-2015, 11:13 AM
  13. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    21 Pages
    1 2 3 ... 21
    606 Replies
    11,615 Views
    11-09-2015, 01:38 AM
  14. Help me build a strength program

    Started by CJNator, 11-07-2015 01:07 PM
    8 Replies
    168 Views
    11-08-2015, 05:22 AM
  15. 6 week program for Halo cycle

    Started by stespiel, 11-06-2015 03:40 PM
    10 Replies
    178 Views
    11-07-2015, 10:52 AM
  16. What is your weakest Link?

    Started by Driven2lift, 10-17-2015 03:49 PM
    2 Pages
    1 2
    33 Replies
    580 Views
    11-07-2015, 06:04 AM
  17. Best Rear Delt Exercises

    Started by Woody, 10-23-2015 02:27 PM
    22 Replies
    531 Views
    11-06-2015, 09:43 PM
  18. Anyone use Heart Rate Monitors?

    Started by BeardedBreast, 11-03-2015 09:51 AM
    4 Replies
    110 Views
    11-04-2015, 07:41 AM
  19. MI40 thoughts

    Started by rhoadx, 10-31-2015 03:35 PM
    1 Replies
    133 Views
    11-02-2015, 01:42 PM
  20. Question about the clean and press

    Started by Gutterpump, 10-29-2015 01:41 PM
    9 Replies
    157 Views
    11-01-2015, 09:54 PM
  21. 10 Week Hypertrophy Based DUP eBook

    Started by BeastFitness, 09-24-2015 02:51 PM
    5 Replies
    505 Views
    10-31-2015, 01:06 PM
  22. Best pull-up tower?

    Started by avega17, 10-01-2015 09:38 AM
    3 Replies
    140 Views
    10-30-2015, 08:33 PM
  23. 18 Replies
    390 Views
    10-29-2015, 01:40 PM
  24. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 09:02 AM
    7 Replies
    315 Views
    10-28-2015, 02:29 AM
  25. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 06:36 PM
    19 Replies
    229 Views
    10-27-2015, 09:44 PM

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