1. 02-23-2017
    Views:
    1,035

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,412 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    08-19-2017, 05:13 PM by DemntedCowboy

  1. 5 day split

    Started by Mudveins, 02-02-2017 03:28 PM
    12 Replies
    781 Views
    02-11-2017, 12:24 AM
  2. Best Exercises to do on Clen

    Started by mdavis16, 02-07-2017 09:14 AM
    7 Replies
    542 Views
    02-08-2017, 03:33 PM
  3. Squat Form Check

    Started by Zuggy, 01-30-2017 07:19 PM
    2 Replies
    160 Views
    02-08-2017, 08:24 AM
  4. good trap routines

    Started by reppin808, 05-31-2009 03:46 AM
    2 Pages
    1 2
    38 Replies
    1,985 Views
    02-08-2017, 05:45 AM
  5. Leg Protocol / Upper-Body Maintenance ?

    Started by JReinhal, 02-04-2017 06:06 PM
    1 Replies
    149 Views
    Nac
    02-07-2017, 09:17 PM
  6. MyFitnessPal apps

    Started by solidsnake, 02-06-2017 08:56 PM
    3 Replies
    148 Views
    02-07-2017, 05:40 AM
  7. Programing Good Mornings

    Started by dds, 02-04-2017 03:18 PM
    4 Replies
    178 Views
    02-05-2017, 12:03 PM
  8. Adrenal fatigue!? Myth or fact!? Please help!!

    Started by gainzsta415, 01-04-2017 12:31 AM
    11 Replies
    526 Views
    02-03-2017, 08:50 PM
  9. Hernia advice please

    Started by Dwamble12345, 01-18-2017 09:35 PM
    8 Replies
    192 Views
    02-03-2017, 04:12 PM
  10. How big can you get training 3 days a week?

    Started by Devonkev, 01-31-2017 11:48 AM
    2 Pages
    1 2
    25 Replies
    935 Views
    02-03-2017, 10:45 AM
  11. Post [Question] Annual Periodization

    Started by Sharlak, 02-01-2017 10:49 AM
    0 Replies
    110 Views
    02-01-2017, 10:49 AM
  12. Post "Noob" with some questions

    Started by Sharlak, 01-31-2017 04:58 AM
    1 Replies
    151 Views
    01-31-2017, 12:25 PM
  13. Oil field and the gym?

    Started by Esparta, 01-22-2017 04:02 PM
    9 Replies
    255 Views
    01-30-2017, 08:31 PM
  14. Muscle Pump

    Started by InItForGainz, 01-30-2017 04:31 PM
    0 Replies
    124 Views
    01-30-2017, 04:31 PM
  15. Dumbell BP and Barbell Bench Press

    Started by SlavicStrong, 01-13-2017 06:02 PM
    3 Pages
    1 2 3
    50 Replies
    1,626 Views
    01-30-2017, 11:54 AM
  16. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    8 Pages
    1 2 3 ... 8
    191 Replies
    5,240 Views
    01-29-2017, 01:11 AM
  17. Need some training advice.

    Started by abhishah1987, 01-26-2017 03:25 PM
    7 Replies
    185 Views
    01-28-2017, 08:38 PM
  18. 9 Replies
    1,323 Views
    01-27-2017, 11:36 AM
  19. This looks really cool for CORE!

    Started by justhere4comm, 01-24-2017 07:59 PM
    13 Replies
    369 Views
    01-26-2017, 01:58 PM
  20. Training routine for cutting - Female

    Started by kjkitzman, 01-12-2017 09:12 AM
    10 Replies
    1,746 Views
    01-25-2017, 10:57 AM
  21. debilitating soreness after training calves

    Started by buttersstoch, 01-19-2017 10:51 PM
    8 Replies
    439 Views
    01-25-2017, 03:25 AM
  22. Help?

    Started by Dealoko, 01-24-2017 12:51 PM
    2 Replies
    148 Views
    01-24-2017, 02:55 PM
  23. 12 Replies
    1,203 Views
    01-23-2017, 09:03 PM
  24. Handling fee?

    Started by liftandeat, 01-13-2017 04:19 PM
    8 Replies
    227 Views
    01-23-2017, 04:01 PM
  25. Anyone used a Whoop Strap 2.0??

    Started by Irons_Mule, 01-22-2017 04:09 PM
    4 Replies
    369 Views
    01-22-2017, 09:02 PM

Page 10 of 463 First ... 89101112 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in