Training Forum

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,164 Topics
    15,607 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    976 Topics
    135,222 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,242 Posts

    How is my natty back progress?

    Yesterday, 12:56 PM by Kingmars

  1. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 09:54 PM
    4 Pages
    1 2 3 ... 4
    74 Replies
    52,139 Views
    11-19-2011, 03:29 AM
  2. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 11:12 AM
    180 Pages
    1 2 3 ... 180
    3,585 Replies
    36,614 Views
    07-11-2014, 09:42 AM
  3. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 07:17 PM
    15 Replies
    31,444 Views
    04-15-2010, 10:09 AM
  4. Urijah Faber workout

    Started by hawks31, 05-01-2008 04:54 PM
    16 Replies
    25,616 Views
    05-03-2008, 04:45 PM
  5. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 06:02 AM
    2 Pages
    1 2
    29 Replies
    25,046 Views
    02-23-2009, 03:05 PM
  6. 12 Replies
    21,155 Views
    09-01-2004, 04:51 AM
  7. Squat n Milk

    Started by Bottle, 12-13-2004 02:52 PM
    19 Replies
    21,117 Views
    09-07-2008, 07:07 AM
  8. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 04:44 PM
    57 Pages
    1 2 3 ... 57
    1,132 Replies
    19,767 Views
    09-24-2013, 01:22 PM
  9. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 07:33 PM
    3 Pages
    1 2 3
    43 Replies
    19,239 Views
    09-24-2009, 09:38 AM
  10. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 10:13 PM
    82 Pages
    1 2 3 ... 82
    1,625 Replies
    18,610 Views
    04-21-2014, 09:17 AM
  11. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 02:07 AM
    12 Pages
    1 2 3 ... 12
    226 Replies
    18,466 Views
    02-06-2009, 09:58 PM
  12. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 01:12 PM
    63 Pages
    1 2 3 ... 63
    1,258 Replies
    18,264 Views
    06-19-2014, 01:10 PM
  13. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 01:50 AM
    35 Pages
    1 2 3 ... 35
    683 Replies
    17,898 Views
    10-05-2009, 09:23 PM
  14. Need exercises to build upper and inner pecs

    Started by stratvox, 12-11-2004 01:02 PM
    9 Replies
    17,139 Views
    12-16-2004, 09:47 PM
  15. High rep Deadlift sets

    Started by RenegadeRows, 01-02-2009 09:46 AM
    2 Pages
    1 2
    23 Replies
    14,682 Views
    08-26-2009, 01:46 PM
  16. 11 Replies
    13,886 Views
    05-09-2010, 02:57 PM
  17. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-11-2008 11:52 PM
    4 Pages
    1 2 3 ... 4
    65 Replies
    12,876 Views
    05-22-2011, 06:56 AM
  18. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 05:14 PM
    2 Pages
    1 2
    28 Replies
    12,806 Views
    02-23-2009, 10:44 AM
  19. Gaining mass in a nutshell (a big nutshell)

    Started by suncloud, 07-21-2008 11:51 PM
    5 Pages
    1 2 3 ... 5
    96 Replies
    12,647 Views
    03-01-2013, 03:40 PM
  20. Full DoggCrapp Training Routine

    Started by TravisG, 08-15-2009 01:58 AM
    6 Pages
    1 2 3 ... 6
    108 Replies
    12,554 Views
    08-24-2009, 11:22 AM
  21. Is it average to squat 2x bodyweight?

    Started by brownstown89, 10-01-2009 05:31 PM
    2 Pages
    1 2
    21 Replies
    11,837 Views
    10-04-2009, 11:30 AM
  22. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 03:46 PM
    3 Pages
    1 2 3
    43 Replies
    11,784 Views
    12-09-2008, 03:46 PM
  23. DanTman's CUTTING log...starting 11/13/05

    Started by danTman2, 11-07-2005 11:11 PM
    19 Pages
    1 2 3 ... 19
    379 Replies
    11,571 Views
    08-28-2006, 10:04 PM
  24. 15 Replies
    11,066 Views
    07-23-2008, 12:38 AM
  25. Question Skull Crushers: Elbow Pain

    Started by colindep, 09-29-2007 03:01 PM
    2 Pages
    1 2
    31 Replies
    10,786 Views
    10-16-2010, 04:02 PM

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