Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,432 Posts

    Which Method is the best?

    Yesterday, 02:45 PM by bolt10

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,689 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Global: Sticky Thread : Is Phosphatidic Acid better than Creatine?

    Started by Admin, 05-24-2015 05:56 PM
    2 Pages
    1 2
    40 Replies
    807 Views
    Today, 07:17 PM
  1. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    2 Pages
    1 2
    74 Replies
    53,106 Views
    11-19-2011, 04:29 AM
  2. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    41,875 Views
    08-20-2014, 11:22 PM
  3. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    31,709 Views
    04-15-2010, 11:09 AM
  4. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,257 Views
    02-23-2009, 04:05 PM
  5. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    25,984 Views
    05-03-2008, 05:45 PM
  6. 12 Replies
    22,784 Views
    09-01-2004, 05:51 AM
  7. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,660 Views
    09-07-2008, 08:07 AM
  8. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 05:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    21,162 Views
    09-24-2013, 02:22 PM
  9. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    32 Pages
    1 2 3 ... 32
    1,276 Replies
    20,512 Views
    11-25-2014, 10:41 PM
  10. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 08:33 PM
    2 Pages
    1 2
    43 Replies
    20,375 Views
    09-24-2009, 10:38 AM
  11. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 11:13 PM
    41 Pages
    1 2 3 ... 41
    1,625 Replies
    20,249 Views
    04-21-2014, 10:17 AM
  12. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,542 Views
    02-06-2009, 10:58 PM
  13. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    29 Pages
    1 2 3 ... 29
    1,156 Replies
    19,141 Views
    Today, 06:26 PM
  14. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    18 Pages
    1 2 3 ... 18
    683 Replies
    18,669 Views
    10-05-2009, 10:23 PM
  15. Need exercises to build upper and inner pecs

    Started by stratvox, 12-11-2004 02:02 PM
    9 Replies
    17,452 Views
    12-16-2004, 10:47 PM
  16. 11 Replies
    16,332 Views
    05-09-2010, 03:57 PM
  17. High rep Deadlift sets

    Started by RenegadeRows, 01-02-2009 10:46 AM
    23 Replies
    15,745 Views
    08-26-2009, 02:46 PM
  18. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,723 Replies
    15,030 Views
    04-17-2015, 07:55 PM
  19. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    13,921 Views
    12-09-2008, 04:46 PM
  20. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,736 Views
    02-23-2009, 11:44 AM
  21. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-12-2008 12:52 AM
    2 Pages
    1 2
    65 Replies
    13,482 Views
    05-22-2011, 07:56 AM
  22. Gaining mass in a nutshell (a big nutshell)

    Started by suncloud, 07-22-2008 12:51 AM
    3 Pages
    1 2 3
    96 Replies
    13,006 Views
    03-01-2013, 04:40 PM
  23. Full DoggCrapp Training Routine

    Started by TravisG, 08-15-2009 02:58 AM
    3 Pages
    1 2 3
    108 Replies
    12,990 Views
    08-24-2009, 12:22 PM
  24. Is it average to squat 2x bodyweight?

    Started by brownstown89, 10-01-2009 06:31 PM
    21 Replies
    12,890 Views
    10-04-2009, 12:30 PM

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