Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,150 Posts

    Kenpo's Quest

    Today, 04:20 PM by Hyde

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Global: Sticky Thread : USPlabs **Ultimate-T** InnerCircle Hookup Double MONEY Back GUARANTEE!

    Started by borobulker, 06-11-2015 12:19 PM
    5 Pages
    1 2 3 ... 5
    165 Replies
    5,382 Views
    07-01-2015, 06:24 PM
  2. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    3 Pages
    1 2 3
    96 Replies
    1,754 Views
    Today, 12:31 PM
  3. Global: Sticky Thread : Topic of the Week: Best Bodybuilder of All Time?

    Started by Admin, 06-29-2015 04:42 PM
    36 Replies
    509 Views
    Today, 12:33 AM
  1. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    2 Pages
    1 2
    74 Replies
    53,214 Views
    11-19-2011, 04:29 AM
  2. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    42,191 Views
    08-20-2014, 11:22 PM
  3. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    31,730 Views
    04-15-2010, 11:09 AM
  4. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,386 Views
    02-23-2009, 04:05 PM
  5. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    26,030 Views
    05-03-2008, 05:45 PM
  6. 12 Replies
    22,959 Views
    09-01-2004, 05:51 AM
  7. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,714 Views
    09-07-2008, 08:07 AM
  8. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 05:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    21,354 Views
    09-24-2013, 02:22 PM
  9. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    33 Pages
    1 2 3 ... 33
    1,310 Replies
    21,221 Views
    06-05-2015, 11:01 AM
  10. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 08:33 PM
    2 Pages
    1 2
    43 Replies
    20,518 Views
    09-24-2009, 10:38 AM
  11. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 11:13 PM
    41 Pages
    1 2 3 ... 41
    1,625 Replies
    20,455 Views
    04-21-2014, 10:17 AM
  12. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    31 Pages
    1 2 3 ... 31
    1,238 Replies
    20,247 Views
    Yesterday, 08:48 PM
  13. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,608 Views
    02-06-2009, 10:58 PM
  14. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    18 Pages
    1 2 3 ... 18
    683 Replies
    18,719 Views
    10-05-2009, 10:23 PM
  15. Need exercises to build upper and inner pecs

    Started by stratvox, 12-11-2004 02:02 PM
    9 Replies
    17,476 Views
    12-16-2004, 10:47 PM
  16. 11 Replies
    16,606 Views
    05-09-2010, 03:57 PM
  17. High rep Deadlift sets

    Started by RenegadeRows, 01-02-2009 10:46 AM
    23 Replies
    15,834 Views
    08-26-2009, 02:46 PM
  18. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,728 Replies
    15,304 Views
    06-23-2015, 02:18 AM
  19. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    14,258 Views
    12-09-2008, 04:46 PM
  20. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,834 Views
    02-23-2009, 11:44 AM
  21. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-12-2008 12:52 AM
    2 Pages
    1 2
    65 Replies
    13,528 Views
    05-22-2011, 07:56 AM
  22. Gaining mass in a nutshell (a big nutshell)

    Started by suncloud, 07-22-2008 12:51 AM
    3 Pages
    1 2 3
    96 Replies
    13,028 Views
    03-01-2013, 04:40 PM
  23. Full DoggCrapp Training Routine

    Started by TravisG, 08-15-2009 02:58 AM
    3 Pages
    1 2 3
    108 Replies
    13,014 Views
    08-24-2009, 12:22 PM

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