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Forum: Training Forum

General discussion of training programs.

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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

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Keeping hips down w/ deadlift

by
rob112

Yesterday, 11:47 AM
Workout Logs

Keep a log of your workout and follow other workout logs in here.

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8 months to 185

by
DipStrong

Today, 12:26 AM
Pics

Post your before and after pics in here!

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Looking for critique

by
sporticuz

Yesterday, 08:25 PM

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Poll: How many times do you workout chest?

Started by AlexParty, 05-25-2008 09:54 PM

4 Pages •

1 2 3 ... 4
- Replies: 74
- Views: 50,076
- Rating0 / 5
Last Post By

dunhill225

11-19-2011, 03:29 AM
FST-7,by Hany Rambod

Started by pantera101, 03-08-2008 07:17 PM
- Replies: 15
- Views: 31,003
- Rating0 / 5
Last Post By

bboyflash

04-15-2010, 10:09 AM
Urijah Faber workout

Started by hawks31, 05-01-2008 04:54 PM
- Replies: 16
- Views: 24,672
- Rating0 / 5
Last Post By

robdog

05-03-2008, 04:45 PM
Squatting and the testosterone effects...

Started by soseg, 10-08-2008 06:02 AM

2 Pages •

1 2
- Replies: 29
- Views: 22,241
- Rating0 / 5
Last Post By

DerickVonD

02-23-2009, 03:05 PM
Squat n Milk

Started by Bottle, 12-13-2004 02:52 PM
- Replies: 19
- Views: 20,140
- Rating0 / 5
Last Post By

BoyFromAus

09-07-2008, 07:07 AM
What's wrong with training chest and back together?!

Started by handzilla, 08-31-2004 11:18 AM
- Replies: 12
- Views: 18,522
- Rating0 / 5
Last Post By

supersoldier

09-01-2004, 04:51 AM
Mike Tyson's Push Up Routine

Started by bloodline26, 10-14-2008 07:33 PM

3 Pages •

1 2 3
- Replies: 43
- Views: 17,229
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Last Post By

bloodline26

09-24-2009, 09:38 AM
name 2 things that drive you insane at your gym.

Started by brownstown89, 02-26-2009 01:50 AM

35 Pages •

1 2 3 ... 35
- Replies: 683
- Views: 16,876
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Last Post By

Delita420

10-05-2009, 09:23 PM
Poll: How gay are 'bodybuilding' tank tops?

Started by Rugger, 07-18-2008 02:07 AM

12 Pages •

1 2 3 ... 12
- Replies: 226
- Views: 16,560
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Aggravated

02-06-2009, 09:58 PM
Need exercises to build upper and inner pecs

Started by stratvox, 12-11-2004 01:02 PM
- Replies: 9
- Views: 16,536
- Rating0 / 5
Last Post By

LakeMountD

12-16-2004, 09:47 PM
High rep Deadlift sets

Started by RenegadeRows, 01-02-2009 09:46 AM

2 Pages •

1 2
- Replies: 23
- Views: 13,134
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Last Post By

REEVESDIESEL

08-26-2009, 01:46 PM
Gaining mass in a nutshell (a big nutshell)

Started by suncloud, 07-21-2008 11:51 PM

5 Pages •

1 2 3 ... 5
- Replies: 96
- Views: 12,039
- Rating5 / 5
Last Post By

FUBARMD

03-01-2013, 03:40 PM
Full DoggCrapp Training Routine

Started by TravisG, 08-15-2009 01:58 AM

6 Pages •

1 2 3 ... 6
- Replies: 108
- Views: 11,437
- Rating0 / 5
Last Post By

bigmoe65

08-24-2009, 11:22 AM
Shredded by summer cont'd. Iparatroop goes from fat to fit.

Started by iparatroop, 03-21-2013 04:44 PM

38 Pages •

1 2 3 ... 38
- Replies: 758
- Views: 11,247
- Rating5 / 5
Last Post By

iparatroop

Yesterday, 04:43 PM
Poll: Parallel Squats versus Ass-to-grass squats

Started by TexasLifter89, 11-11-2008 11:52 PM

4 Pages •

1 2 3 ... 4
- Replies: 65
- Views: 11,112
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Last Post By

dmillz224

05-22-2011, 06:56 AM
DanTman's CUTTING log...starting 11/13/05

Started by danTman2, 11-07-2005 11:11 PM

19 Pages •

1 2 3 ... 19
- Replies: 379
- Views: 11,065
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Last Post By

danTman2

08-28-2006, 10:04 PM
Best amount of reps for increasing bicep mass

Started by njsfinest, 01-24-2009 05:14 PM

2 Pages •

1 2
- Replies: 28
- Views: 10,862
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Last Post By

carpee

02-23-2009, 10:44 AM
My last attempt at being lean

Started by scotty2, 06-14-2004 11:35 PM

11 Pages •

1 2 3 ... 11
- Replies: 205
- Views: 10,407
- Rating0 / 5
Last Post By

TheUsual

12-19-2004, 02:36 AM
Skull Crushers: Elbow Pain

Started by colindep, 09-29-2007 03:01 PM

2 Pages •

1 2
- Replies: 31
- Views: 10,075
- Rating0 / 5
Last Post By

CountryLiftin

10-16-2010, 04:02 PM
How Many exercises per body part?

Started by ogdlow, 07-15-2008 10:41 AM
- Replies: 7
- Views: 9,573
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Last Post By

kdahl23

04-29-2010, 04:39 PM
Is it average to squat 2x bodyweight?

Started by brownstown89, 10-01-2009 05:31 PM

2 Pages •

1 2
- Replies: 21
- Views: 8,816
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Last Post By

brownstown89

10-04-2009, 11:30 AM
How long (average) does it take to regain lost muscle?

Started by Shizzle, 07-13-2008 05:11 PM
- Replies: 15
- Views: 8,526
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Last Post By

David Dunn

07-23-2008, 12:38 AM
Is there any routine truly better than Push/Pull/Legs?

Started by chocolatemilk, 05-03-2010 02:15 AM
- Replies: 11
- Views: 8,357
- Rating0 / 5
Last Post By

Dillonaur

05-09-2010, 02:57 PM
Poliquin's German Body Composition

Started by SoCo4Fun, 02-04-2009 06:59 PM
- Replies: 6
- Views: 8,352
- Rating0 / 5
Last Post By

SoCo4Fun

02-14-2009, 03:13 PM
The Ectomorph Workout

Started by suncloud, 11-19-2008 11:46 AM

6 Pages •

1 2 3 ... 6
- Replies: 115
- Views: 8,262
- Rating5 / 5
Last Post By

suncloud

03-05-2010, 01:28 AM