Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    194,047 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    3,175 Views
    07-15-2015, 11:53 AM
  2. Global: Sticky Thread : Topic of the Week: Is going on HRT still natural to you?

    Started by Admin, 07-12-2015 10:59 PM
    6 Pages
    1 2 3 ... 6
    224 Replies
    2,493 Views
    Today, 05:00 PM
  1. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    2 Pages
    1 2
    74 Replies
    53,314 Views
    11-19-2011, 04:29 AM
  2. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    42,529 Views
    08-20-2014, 11:22 PM
  3. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    31,742 Views
    04-15-2010, 11:09 AM
  4. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    26,463 Views
    02-23-2009, 04:05 PM
  5. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    26,068 Views
    05-03-2008, 05:45 PM
  6. 12 Replies
    23,086 Views
    09-01-2004, 05:51 AM
  7. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,741 Views
    09-07-2008, 08:07 AM
  8. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 05:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    21,467 Views
    09-24-2013, 02:22 PM
  9. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    33 Pages
    1 2 3 ... 33
    1,310 Replies
    21,360 Views
    06-05-2015, 11:01 AM
  10. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    32 Pages
    1 2 3 ... 32
    1,271 Replies
    20,800 Views
    Today, 02:27 PM
  11. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 11:13 PM
    41 Pages
    1 2 3 ... 41
    1,625 Replies
    20,648 Views
    04-21-2014, 10:17 AM
  12. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 08:33 PM
    2 Pages
    1 2
    43 Replies
    20,602 Views
    09-24-2009, 10:38 AM
  13. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,639 Views
    02-06-2009, 10:58 PM
  14. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    18 Pages
    1 2 3 ... 18
    683 Replies
    18,765 Views
    10-05-2009, 10:23 PM
  15. Need exercises to build upper and inner pecs

    Started by stratvox, 12-11-2004 02:02 PM
    9 Replies
    17,488 Views
    12-16-2004, 10:47 PM
  16. 11 Replies
    16,809 Views
    05-09-2010, 03:57 PM
  17. High rep Deadlift sets

    Started by RenegadeRows, 01-02-2009 10:46 AM
    23 Replies
    15,903 Views
    08-26-2009, 02:46 PM
  18. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,728 Replies
    15,499 Views
    06-23-2015, 02:18 AM
  19. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    14,549 Views
    12-09-2008, 04:46 PM
  20. Best amount of reps for increasing bicep mass

    Started by njsfinest, 01-24-2009 06:14 PM
    28 Replies
    13,911 Views
    02-23-2009, 11:44 AM
  21. Poll Poll: Parallel Squats versus Ass-to-grass squats

    Started by TexasLifter89, 11-12-2008 12:52 AM
    2 Pages
    1 2
    65 Replies
    13,561 Views
    05-22-2011, 07:56 AM
  22. Is it average to squat 2x bodyweight?

    Started by brownstown89, 10-01-2009 06:31 PM
    21 Replies
    13,069 Views
    10-04-2009, 12:30 PM
  23. Gaining mass in a nutshell (a big nutshell)

    Started by suncloud, 07-22-2008 12:51 AM
    3 Pages
    1 2 3
    96 Replies
    13,042 Views
    03-01-2013, 04:40 PM
  24. Full DoggCrapp Training Routine

    Started by TravisG, 08-15-2009 02:58 AM
    3 Pages
    1 2 3
    108 Replies
    13,032 Views
    08-24-2009, 12:22 PM

Page 1 of 274 123 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in