1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,133 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 06:32 PM
    52 Pages
    1 2 3 ... 52
    1,556 Replies
    28,087 Views
    08-29-2016, 02:57 PM
  2. Global: Sticky Thread : Topic of the Week - What's the best fat burner supplement of all time and why?

    Started by Admin, 12-14-2016 05:54 PM
    6 Pages
    1 2 3 ... 6
    151 Replies
    9,971 Views
    Yesterday, 07:36 PM
  3. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 04:07 PM
    11 Pages
    1 2 3 ... 11
    324 Replies
    9,211 Views
    02-01-2017, 06:11 PM
  4. 18 Replies
    1,770 Views
    02-16-2017, 02:03 PM
  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 10:38 PM
    8 Pages
    1 2 3 ... 8
    237 Replies
    57,218 Views
    05-19-2011, 01:26 PM
  2. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 11:54 PM
    3 Pages
    1 2 3
    74 Replies
    54,831 Views
    11-19-2011, 05:29 AM
  3. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 09:00 PM
    2 Pages
    1 2
    35 Replies
    50,290 Views
    04-12-2012, 06:44 PM
  4. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 01:57 PM
    6 Replies
    48,737 Views
    01-23-2009, 03:02 PM
  5. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 08:39 PM
    7 Pages
    1 2 3 ... 7
    189 Replies
    47,639 Views
    01-17-2011, 04:26 AM
  6. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 01:12 PM
    121 Pages
    1 2 3 ... 121
    3,617 Replies
    46,415 Views
    08-21-2014, 12:22 AM
  7. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 03:13 PM
    5 Pages
    1 2 3 ... 5
    138 Replies
    43,416 Views
    02-16-2009, 09:29 PM
  8. German Volume Training

    Started by wardog, 12-01-2002 12:07 PM
    3 Pages
    1 2 3
    70 Replies
    41,949 Views
    06-17-2011, 02:41 PM
  9. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 07:01 PM
    13 Replies
    38,442 Views
    10-22-2008, 12:39 PM
  10. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 04:28 PM
    58 Pages
    1 2 3 ... 58
    1,712 Replies
    37,508 Views
    12-22-2016, 08:09 PM
  11. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,933 Views
    KBD
    10-17-2010, 04:33 PM
  12. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 02:28 AM
    2 Pages
    1 2
    41 Replies
    35,396 Views
    03-17-2010, 09:13 PM
  13. 3x3 Training

    Started by Inzah Dude, 12-15-2002 02:19 PM
    9 Replies
    33,962 Views
    06-05-2003, 09:16 PM
  14. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 09:17 PM
    15 Replies
    32,015 Views
    04-15-2010, 12:09 PM
  15. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 02:03 PM
    3 Pages
    1 2 3
    87 Replies
    31,711 Views
    02-11-2009, 01:10 PM
  16. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 12:58 PM
    20 Replies
    30,616 Views
    JDF
    12-05-2007, 10:12 PM
  17. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 02:02 AM
    21 Replies
    30,516 Views
    05-11-2012, 11:06 PM
  18. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 01:52 PM
    29 Replies
    29,128 Views
    10-16-2008, 09:33 PM
  19. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 08:02 AM
    29 Replies
    28,188 Views
    02-23-2009, 05:05 PM
  20. Developing lower lats?

    Started by warbird01, 11-22-2007 05:24 AM
    2 Pages
    1 2
    36 Replies
    28,099 Views
    03-17-2011, 05:49 PM
  21. 12 Replies
    27,860 Views
    09-01-2004, 06:51 AM
  22. Urijah Faber workout

    Started by hawks31, 05-01-2008 06:54 PM
    16 Replies
    26,633 Views
    05-03-2008, 06:45 PM
  23. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 04:27 PM
    5 Replies
    26,055 Views
    02-01-2005, 11:14 PM

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