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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,773 Posts

    Developing a Freak

    Today, 12:58 PM by Cole Dreyer

  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    52 Pages
    1 2 3 ... 52
    1,556 Replies
    25,971 Views
    08-29-2016, 01:57 PM
  2. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    10 Pages
    1 2 3 ... 10
    294 Replies
    7,595 Views
    09-13-2016, 02:54 PM
  3. Global: Sticky Thread : [LIMITED TIME] AM.com EXCLUSIVE CRAZY PROTEIN SALE + Chance to WIN WIN WIN Stackzzz

    Started by borobulker, 06-15-2016 01:07 PM
    10 Pages
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    294 Replies
    7,357 Views
    09-26-2016, 06:05 AM
  4. Global: Sticky Thread : New Topic of the Week: Best Tasting Yet Healthy Protein Bars

    Started by Admin, 07-18-2016 09:33 AM
    3 Pages
    1 2 3
    83 Replies
    3,210 Views
    Yesterday, 12:14 PM
  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 09:38 PM
    8 Pages
    1 2 3 ... 8
    237 Replies
    56,435 Views
    05-19-2011, 12:26 PM
  2. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    3 Pages
    1 2 3
    74 Replies
    54,470 Views
    11-19-2011, 04:29 AM
  3. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 08:00 PM
    2 Pages
    1 2
    35 Replies
    49,769 Views
    04-12-2012, 05:44 PM
  4. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 12:57 PM
    6 Replies
    48,229 Views
    01-23-2009, 02:02 PM
  5. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 07:39 PM
    7 Pages
    1 2 3 ... 7
    189 Replies
    47,226 Views
    01-17-2011, 03:26 AM
  6. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    121 Pages
    1 2 3 ... 121
    3,617 Replies
    45,473 Views
    08-20-2014, 11:22 PM
  7. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 02:13 PM
    5 Pages
    1 2 3 ... 5
    138 Replies
    43,115 Views
    02-16-2009, 08:29 PM
  8. German Volume Training

    Started by wardog, 12-01-2002 11:07 AM
    3 Pages
    1 2 3
    70 Replies
    41,641 Views
    06-17-2011, 01:41 PM
  9. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 06:01 PM
    13 Replies
    38,331 Views
    10-22-2008, 11:39 AM
  10. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    3 Pages
    1 2 3
    84 Replies
    36,540 Views
    KBD
    10-17-2010, 03:33 PM
  11. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    35,006 Views
    03-17-2010, 08:13 PM
  12. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    57 Pages
    1 2 3 ... 57
    1,707 Replies
    34,851 Views
    09-13-2016, 05:31 PM
  13. 3x3 Training

    Started by Inzah Dude, 12-15-2002 01:19 PM
    9 Replies
    33,766 Views
    06-05-2003, 08:16 PM
  14. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    31,950 Views
    04-15-2010, 11:09 AM
  15. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 01:03 PM
    3 Pages
    1 2 3
    87 Replies
    31,442 Views
    02-11-2009, 12:10 PM
  16. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 11:58 AM
    20 Replies
    30,509 Views
    JDF
    12-05-2007, 09:12 PM
  17. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 01:02 AM
    21 Replies
    30,491 Views
    05-11-2012, 10:06 PM
  18. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 12:52 PM
    29 Replies
    28,816 Views
    10-16-2008, 08:33 PM
  19. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    2 Pages
    1 2
    36 Replies
    28,010 Views
    03-17-2011, 04:49 PM
  20. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    29 Replies
    27,636 Views
    02-23-2009, 04:05 PM
  21. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    26,470 Views
    05-03-2008, 05:45 PM
  22. 12 Replies
    26,230 Views
    09-01-2004, 05:51 AM
  23. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 03:27 PM
    5 Replies
    25,017 Views
    02-01-2005, 10:14 PM

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