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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,475 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    63 Pages
    1 2 3 ... 63
    1,556 Replies
    35,592 Views
    08-29-2016, 01:57 PM
  2. Global: Sticky Thread : The case for DMAA - thoughts?

    Started by VaughnTrue, 02-28-2017 03:50 PM
    13 Pages
    1 2 3 ... 13
    318 Replies
    31,187 Views
    05-30-2018, 04:00 PM
  3. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    16 Pages
    1 2 3 ... 16
    378 Replies
    15,313 Views
    06-13-2018, 08:17 PM
  4. 7 Replies
    763 Views
    06-19-2018, 07:37 PM
  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 09:38 PM
    10 Pages
    1 2 3 ... 10
    237 Replies
    59,324 Views
    05-19-2011, 12:26 PM
  2. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    3 Pages
    1 2 3
    74 Replies
    55,898 Views
    11-19-2011, 04:29 AM
  3. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    145 Pages
    1 2 3 ... 145
    3,617 Replies
    51,940 Views
    08-20-2014, 11:22 PM
  4. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 08:00 PM
    2 Pages
    1 2
    35 Replies
    51,474 Views
    04-12-2012, 05:44 PM
  5. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 12:57 PM
    6 Replies
    50,649 Views
    01-23-2009, 02:02 PM
  6. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 07:39 PM
    8 Pages
    1 2 3 ... 8
    189 Replies
    48,854 Views
    01-17-2011, 03:26 AM
  7. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 02:13 PM
    6 Pages
    1 2 3 ... 6
    138 Replies
    44,398 Views
    02-16-2009, 08:29 PM
  8. German Volume Training

    Started by wardog, 12-01-2002 11:07 AM
    3 Pages
    1 2 3
    70 Replies
    42,960 Views
    06-17-2011, 01:41 PM
  9. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    69 Pages
    1 2 3 ... 69
    1,712 Replies
    42,299 Views
    12-22-2016, 07:09 PM
  10. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 06:01 PM
    13 Replies
    38,735 Views
    10-22-2008, 11:39 AM
  11. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,985 Views
    KBD
    10-17-2010, 03:33 PM
  12. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    36,214 Views
    03-17-2010, 08:13 PM
  13. 3x3 Training

    Started by Inzah Dude, 12-15-2002 01:19 PM
    9 Replies
    34,718 Views
    06-05-2003, 08:16 PM
  14. 12 Replies
    33,500 Views
    09-01-2004, 05:51 AM
  15. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 01:03 PM
    4 Pages
    1 2 3 ... 4
    87 Replies
    32,608 Views
    02-11-2009, 12:10 PM
  16. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    32,300 Views
    04-15-2010, 11:09 AM
  17. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    31,615 Views
    12-09-2008, 04:46 PM
  18. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 03:27 PM
    5 Replies
    31,417 Views
    02-01-2005, 10:14 PM
  19. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 11:58 AM
    20 Replies
    30,955 Views
    JDF
    12-05-2007, 09:12 PM
  20. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 01:02 AM
    21 Replies
    30,653 Views
    05-11-2012, 10:06 PM
  21. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 12:52 PM
    2 Pages
    1 2
    29 Replies
    30,213 Views
    10-16-2008, 08:33 PM
  22. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    2 Pages
    1 2
    29 Replies
    29,668 Views
    02-23-2009, 04:05 PM
  23. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    2 Pages
    1 2
    36 Replies
    28,547 Views
    03-17-2011, 04:49 PM

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