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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,696 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,618 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 06:32 PM
    63 Pages
    1 2 3 ... 63
    1,556 Replies
    33,265 Views
    08-29-2016, 02:57 PM
  2. Global: Sticky Thread : The case for DMAA - thoughts?

    Started by VaughnTrue, 02-28-2017 04:50 PM
    11 Pages
    1 2 3 ... 11
    262 Replies
    23,415 Views
    02-11-2018, 02:38 AM
  3. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 04:07 PM
    14 Pages
    1 2 3 ... 14
    340 Replies
    13,103 Views
    Today, 08:32 PM
  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 10:38 PM
    10 Pages
    1 2 3 ... 10
    237 Replies
    58,875 Views
    05-19-2011, 01:26 PM
  2. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 11:54 PM
    3 Pages
    1 2 3
    74 Replies
    55,651 Views
    11-19-2011, 05:29 AM
  3. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 09:00 PM
    2 Pages
    1 2
    35 Replies
    51,197 Views
    04-12-2012, 06:44 PM
  4. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 01:57 PM
    6 Replies
    50,226 Views
    01-23-2009, 03:02 PM
  5. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 01:12 PM
    145 Pages
    1 2 3 ... 145
    3,617 Replies
    50,124 Views
    08-21-2014, 12:22 AM
  6. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 08:39 PM
    8 Pages
    1 2 3 ... 8
    189 Replies
    48,544 Views
    01-17-2011, 04:26 AM
  7. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 03:13 PM
    6 Pages
    1 2 3 ... 6
    138 Replies
    44,129 Views
    02-16-2009, 09:29 PM
  8. German Volume Training

    Started by wardog, 12-01-2002 12:07 PM
    3 Pages
    1 2 3
    70 Replies
    42,719 Views
    06-17-2011, 02:41 PM
  9. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 04:28 PM
    69 Pages
    1 2 3 ... 69
    1,712 Replies
    41,155 Views
    12-22-2016, 08:09 PM
  10. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 07:01 PM
    13 Replies
    38,644 Views
    10-22-2008, 12:39 PM
  11. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 04:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,718 Views
    KBD
    10-17-2010, 04:33 PM
  12. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 02:28 AM
    2 Pages
    1 2
    41 Replies
    36,029 Views
    03-17-2010, 09:13 PM
  13. 3x3 Training

    Started by Inzah Dude, 12-15-2002 02:19 PM
    9 Replies
    34,510 Views
    06-05-2003, 09:16 PM
  14. 12 Replies
    32,539 Views
    09-01-2004, 06:51 AM
  15. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 02:03 PM
    4 Pages
    1 2 3 ... 4
    87 Replies
    32,352 Views
    02-11-2009, 01:10 PM
  16. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 09:17 PM
    15 Replies
    32,220 Views
    04-15-2010, 12:09 PM
  17. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 12:58 PM
    20 Replies
    30,855 Views
    JDF
    12-05-2007, 10:12 PM
  18. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 02:02 AM
    21 Replies
    30,598 Views
    05-11-2012, 11:06 PM
  19. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 01:52 PM
    2 Pages
    1 2
    29 Replies
    29,960 Views
    10-16-2008, 09:33 PM
  20. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 04:27 PM
    5 Replies
    29,905 Views
    02-01-2005, 11:14 PM
  21. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 08:02 AM
    2 Pages
    1 2
    29 Replies
    29,327 Views
    02-23-2009, 05:05 PM
  22. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 05:46 PM
    2 Pages
    1 2
    43 Replies
    28,767 Views
    12-09-2008, 05:46 PM
  23. Developing lower lats?

    Started by warbird01, 11-22-2007 05:24 AM
    2 Pages
    1 2
    36 Replies
    28,404 Views
    03-17-2011, 05:49 PM
  24. Urijah Faber workout

    Started by hawks31, 05-01-2008 06:54 PM
    16 Replies
    26,942 Views
    05-03-2008, 06:45 PM

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