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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,646 Posts

    Mass vs. Aesthetics

    Today, 02:55 PM by VO2Maxima

  2. Keep a log of your workout and follow other workout logs in here.

    1,217 Topics
    263,933 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,172 Posts
  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    63 Pages
    1 2 3 ... 63
    1,556 Replies
    30,130 Views
    08-29-2016, 01:57 PM
  2. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    14 Pages
    1 2 3 ... 14
    336 Replies
    10,711 Views
    06-15-2017, 02:45 AM
  3. Global: Sticky Thread : The case for DMAA - thoughts?

    Started by VaughnTrue, 02-28-2017 03:50 PM
    8 Pages
    1 2 3 ... 8
    198 Replies
    9,856 Views
    05-26-2017, 01:35 AM
  4. Global: Sticky Thread : Topic of the Week: If you could design your own supplement, what would it be?

    Started by Admin, 04-23-2017 06:33 PM
    2 Pages
    1 2
    49 Replies
    1,965 Views
    05-24-2017, 11:48 PM
  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 09:38 PM
    10 Pages
    1 2 3 ... 10
    237 Replies
    57,781 Views
    05-19-2011, 12:26 PM
  2. Poll Poll: How many times do you workout chest?

    Started by AlexParty, 05-25-2008 10:54 PM
    3 Pages
    1 2 3
    74 Replies
    55,139 Views
    11-19-2011, 04:29 AM
  3. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 08:00 PM
    2 Pages
    1 2
    35 Replies
    50,665 Views
    04-12-2012, 05:44 PM
  4. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 12:57 PM
    6 Replies
    49,216 Views
    01-23-2009, 02:02 PM
  5. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 07:39 PM
    8 Pages
    1 2 3 ... 8
    189 Replies
    47,943 Views
    01-17-2011, 03:26 AM
  6. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    145 Pages
    1 2 3 ... 145
    3,617 Replies
    47,743 Views
    08-20-2014, 11:22 PM
  7. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 02:13 PM
    6 Pages
    1 2 3 ... 6
    138 Replies
    43,634 Views
    02-16-2009, 08:29 PM
  8. German Volume Training

    Started by wardog, 12-01-2002 11:07 AM
    3 Pages
    1 2 3
    70 Replies
    42,222 Views
    06-17-2011, 01:41 PM
  9. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    69 Pages
    1 2 3 ... 69
    1,712 Replies
    39,033 Views
    12-22-2016, 07:09 PM
  10. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 06:01 PM
    13 Replies
    38,519 Views
    10-22-2008, 11:39 AM
  11. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    4 Pages
    1 2 3 ... 4
    84 Replies
    37,188 Views
    KBD
    10-17-2010, 03:33 PM
  12. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    35,642 Views
    03-17-2010, 08:13 PM
  13. 3x3 Training

    Started by Inzah Dude, 12-15-2002 01:19 PM
    9 Replies
    34,117 Views
    06-05-2003, 08:16 PM
  14. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    32,082 Views
    04-15-2010, 11:09 AM
  15. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 01:03 PM
    4 Pages
    1 2 3 ... 4
    87 Replies
    31,917 Views
    02-11-2009, 12:10 PM
  16. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 11:58 AM
    20 Replies
    30,708 Views
    JDF
    12-05-2007, 09:12 PM
  17. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 01:02 AM
    21 Replies
    30,548 Views
    05-11-2012, 10:06 PM
  18. 12 Replies
    29,710 Views
    09-01-2004, 05:51 AM
  19. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 12:52 PM
    2 Pages
    1 2
    29 Replies
    29,457 Views
    10-16-2008, 08:33 PM
  20. Squatting and the testosterone effects...

    Started by soseg, 10-08-2008 07:02 AM
    2 Pages
    1 2
    29 Replies
    28,601 Views
    02-23-2009, 04:05 PM
  21. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    2 Pages
    1 2
    36 Replies
    28,189 Views
    03-17-2011, 04:49 PM
  22. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 03:27 PM
    5 Replies
    27,231 Views
    02-01-2005, 10:14 PM
  23. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    26,732 Views
    05-03-2008, 05:45 PM

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