General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
Keeping hips down w/ deadlift
Yesterday, 11:47 AM
Keep a log of your workout and follow other workout logs in here.
8 months to 185
Today, 12:26 AM
Post your before and after pics in here!
Looking for critique
Yesterday, 08:25 PM
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