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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    Yesterday, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,932 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 04:07 PM
    10 Pages
    1 2 3 ... 10
    278 Replies
    5,423 Views
    10-25-2015, 07:21 PM
  2. Exclamation Global: Sticky Thread : It's that time of the year... Let's get SCARY STRONG! + Free Suppzzzzz

    Started by borobulker, 10-01-2015 06:21 PM
    21 Pages
    1 2 3 ... 21
    600 Replies
    19,424 Views
    01-06-2016, 11:49 AM
  3. Global: Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 06:32 PM
    50 Pages
    1 2 3 ... 50
    1,472 Replies
    21,456 Views
    01-14-2016, 01:46 PM
  1. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,248 Views
    11-12-2002, 03:51 PM
  2. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    952 Views
    11-22-2002, 11:32 AM
  3. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,042 Views
    12-06-2002, 04:02 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,303 Views
    12-07-2002, 01:14 PM
  5. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    1,729 Views
    12-11-2002, 03:58 PM
  6. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    1,701 Views
    12-11-2002, 05:31 PM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    1,646 Views
    12-11-2002, 07:42 PM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,400 Views
    12-12-2002, 08:26 AM
  9. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    1,758 Views
    12-12-2002, 12:42 PM
  10. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,042 Views
    12-13-2002, 03:38 PM
  11. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    1,438 Views
    12-13-2002, 04:33 PM
  12. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,066 Views
    12-13-2002, 08:00 PM
  13. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    1,538 Views
    12-14-2002, 05:02 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    882 Views
    12-15-2002, 09:52 PM
  15. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    992 Views
    12-20-2002, 03:54 PM
  16. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    1,496 Views
    12-20-2002, 10:58 PM
  17. INJURY..........help

    Started by Bone, 12-20-2002 03:51 PM
    9 Replies
    997 Views
    12-22-2002, 01:54 PM
  18. Cool Westside Training

    Started by YellowJacket, 12-11-2002 06:56 PM
    14 Replies
    15,158 Views
    12-23-2002, 01:35 PM
  19. 3 Replies
    1,296 Views
    12-24-2002, 10:30 AM
  20. timing of cardio

    Started by sage, 12-24-2002 10:22 AM
    7 Replies
    976 Views
    12-25-2002, 02:46 PM
  21. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 01:37 PM
    6 Replies
    940 Views
    12-25-2002, 07:31 PM
  22. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 01:06 AM
    12 Replies
    4,245 Views
    12-27-2002, 04:04 AM
  23. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 02:21 PM
    4 Replies
    1,187 Views
    12-28-2002, 12:37 PM

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