1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,448 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,517 Posts
  1. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    10 Pages
    1 2 3 ... 10
    288 Replies
    6,405 Views
    04-22-2016, 03:54 PM
  2. Global: Sticky Thread : #MaxREPS - Read The Studies // Win FULL Bottles!!! "Pump = Painful" - AM user

    Started by borobulker, 03-30-2016 02:51 PM
    11 Pages
    1 2 3 ... 11
    301 Replies
    16,621 Views
    04-28-2016, 03:20 PM
  3. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    52 Pages
    1 2 3 ... 52
    1,548 Replies
    23,790 Views
    Yesterday, 07:40 PM
  4. Lightbulb Global: Sticky Thread : Topic of the Week: The Great Supplement Flavor Debate - Whats your favorite?

    Started by carmaf, 02-15-2016 08:18 PM
    15 Pages
    1 2 3 ... 15
    427 Replies
    14,692 Views
    Today, 03:52 PM
  1. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,280 Views
    11-12-2002, 02:51 PM
  2. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    978 Views
    11-22-2002, 10:32 AM
  3. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,082 Views
    12-06-2002, 03:02 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,327 Views
    12-07-2002, 12:14 PM
  5. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    1,771 Views
    12-11-2002, 02:58 PM
  6. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,733 Views
    12-11-2002, 04:31 PM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,686 Views
    12-11-2002, 06:42 PM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,429 Views
    12-12-2002, 07:26 AM
  9. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    1,781 Views
    12-12-2002, 11:42 AM
  10. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,079 Views
    12-13-2002, 02:38 PM
  11. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,477 Views
    12-13-2002, 03:33 PM
  12. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,112 Views
    12-13-2002, 07:00 PM
  13. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,576 Views
    12-14-2002, 04:02 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    926 Views
    12-15-2002, 08:52 PM
  15. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,016 Views
    12-20-2002, 02:54 PM
  16. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    1,540 Views
    12-20-2002, 09:58 PM
  17. INJURY..........help

    Started by Bone, 12-20-2002 02:51 PM
    9 Replies
    1,031 Views
    12-22-2002, 12:54 PM
  18. Cool Westside Training

    Started by YellowJacket, 12-11-2002 05:56 PM
    14 Replies
    15,243 Views
    12-23-2002, 12:35 PM
  19. 3 Replies
    1,332 Views
    12-24-2002, 09:30 AM
  20. timing of cardio

    Started by sage, 12-24-2002 09:22 AM
    7 Replies
    995 Views
    12-25-2002, 01:46 PM
  21. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 12:37 PM
    6 Replies
    965 Views
    12-25-2002, 06:31 PM
  22. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 12:06 AM
    12 Replies
    4,306 Views
    12-27-2002, 03:04 AM
  23. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 01:21 PM
    4 Replies
    1,216 Views
    12-28-2002, 11:37 AM

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