1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,144 Topics
    236,949 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,614 Posts
  1. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    10 Pages
    1 2 3 ... 10
    288 Replies
    6,625 Views
    04-22-2016, 03:54 PM
  2. Global: Sticky Thread : WE SQUAT -- Powered by MaxREPS -- INVADING THE NON-STIM CATEGORY!

    Started by borobulker, 05-02-2016 02:16 PM
    5 Pages
    1 2 3 ... 5
    135 Replies
    6,093 Views
    05-22-2016, 04:37 PM
  3. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    52 Pages
    1 2 3 ... 52
    1,555 Replies
    24,097 Views
    Today, 12:34 AM
  4. Lightbulb Global: Sticky Thread : Topic of the Week: The Great Supplement Flavor Debate - Whats your favorite?

    Started by carmaf, 02-15-2016 08:18 PM
    16 Pages
    1 2 3 ... 16
    475 Replies
    17,453 Views
    Today, 06:28 AM
  1. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,286 Views
    11-12-2002, 02:51 PM
  2. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    984 Views
    11-22-2002, 10:32 AM
  3. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,089 Views
    12-06-2002, 03:02 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,330 Views
    12-07-2002, 12:14 PM
  5. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    1,776 Views
    12-11-2002, 02:58 PM
  6. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,739 Views
    12-11-2002, 04:31 PM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,693 Views
    12-11-2002, 06:42 PM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,436 Views
    12-12-2002, 07:26 AM
  9. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    1,790 Views
    12-12-2002, 11:42 AM
  10. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,087 Views
    12-13-2002, 02:38 PM
  11. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,485 Views
    12-13-2002, 03:33 PM
  12. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,125 Views
    12-13-2002, 07:00 PM
  13. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,588 Views
    12-14-2002, 04:02 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    937 Views
    12-15-2002, 08:52 PM
  15. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,025 Views
    12-20-2002, 02:54 PM
  16. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    1,550 Views
    12-20-2002, 09:58 PM
  17. INJURY..........help

    Started by Bone, 12-20-2002 02:51 PM
    9 Replies
    1,042 Views
    12-22-2002, 12:54 PM
  18. Cool Westside Training

    Started by YellowJacket, 12-11-2002 05:56 PM
    14 Replies
    15,278 Views
    12-23-2002, 12:35 PM
  19. 3 Replies
    1,336 Views
    12-24-2002, 09:30 AM
  20. timing of cardio

    Started by sage, 12-24-2002 09:22 AM
    7 Replies
    1,002 Views
    12-25-2002, 01:46 PM
  21. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 12:37 PM
    6 Replies
    973 Views
    12-25-2002, 06:31 PM
  22. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 12:06 AM
    12 Replies
    4,318 Views
    12-27-2002, 03:04 AM
  23. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 01:21 PM
    4 Replies
    1,225 Views
    12-28-2002, 11:37 AM

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