1. 09-18-2015
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    82,050

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    01-16-2017, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,519 Posts

    Developing a Freak

    Today, 12:07 PM by booneman77

  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 06:32 PM
    52 Pages
    1 2 3 ... 52
    1,556 Replies
    27,617 Views
    08-29-2016, 02:57 PM
  2. 17 Replies
    1,276 Views
    11-28-2016, 03:31 PM
  3. Global: Sticky Thread : Topic of the Week - What's the best fat burner supplement of all time and why?

    Started by Admin, 12-14-2016 05:54 PM
    3 Pages
    1 2 3
    64 Replies
    3,920 Views
    01-16-2017, 02:10 PM
  4. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 04:07 PM
    11 Pages
    1 2 3 ... 11
    319 Replies
    8,934 Views
    Yesterday, 08:43 PM
  1. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,362 Views
    11-12-2002, 03:51 PM
  2. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    1,037 Views
    11-22-2002, 11:32 AM
  3. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,154 Views
    12-06-2002, 04:02 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,406 Views
    12-07-2002, 01:14 PM
  5. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    1,893 Views
    12-11-2002, 03:58 PM
  6. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    1,806 Views
    12-11-2002, 05:31 PM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    1,812 Views
    12-11-2002, 07:42 PM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,512 Views
    12-12-2002, 08:26 AM
  9. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    1,883 Views
    12-12-2002, 12:42 PM
  10. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,177 Views
    12-13-2002, 03:38 PM
  11. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    1,562 Views
    12-13-2002, 04:33 PM
  12. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,264 Views
    12-13-2002, 08:00 PM
  13. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    1,727 Views
    12-14-2002, 05:02 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    1,031 Views
    12-15-2002, 09:52 PM
  15. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    1,090 Views
    12-20-2002, 03:54 PM
  16. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    1,690 Views
    12-20-2002, 10:58 PM
  17. INJURY..........help

    Started by Bone, 12-20-2002 03:51 PM
    9 Replies
    1,126 Views
    12-22-2002, 01:54 PM
  18. Cool Westside Training

    Started by YellowJacket, 12-11-2002 06:56 PM
    14 Replies
    15,624 Views
    12-23-2002, 01:35 PM
  19. 3 Replies
    1,466 Views
    12-24-2002, 10:30 AM
  20. timing of cardio

    Started by sage, 12-24-2002 10:22 AM
    7 Replies
    1,050 Views
    12-25-2002, 02:46 PM
  21. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 01:37 PM
    6 Replies
    1,047 Views
    12-25-2002, 07:31 PM
  22. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 01:06 AM
    12 Replies
    4,482 Views
    12-27-2002, 04:04 AM
  23. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 02:21 PM
    4 Replies
    1,319 Views
    12-28-2002, 12:37 PM

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