Okay I am on a roll tonight.. here is a workout log I created in Word format, it has been changed to 95/6.0 format for anyone to use. If you want the other version that is in 2K format just ask. If you like great, then use it. What I do is getting one of those 3 ringer binders and print a few of them off and add them to it.. you could get it copied front and back and then have it bound but might be more trouble than it is worth.
Enjoy
Matt D
Enjoy
Matt D
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