What kind of lifts do you guys do to hit your lower pecs?
I recently changed it up for dips to decline bench to now decline flys/decline dumbells, decline push ups. I really try to keep my body symetrical and hit all of the parts of each muscle, so middle, upper & lower for chest. My chest has come a long way recently and has a pretty good lower chest cut, but it would always be improved, just curious on your guys ideas and lifts for the lower pecs and your beliefs on it. I've had some people tell me not to do anything decline & I don't need to get the nice lower cut and others that swear by it.