Quote Originally Posted by bLacKjAck. View Post
I am a certified nutritionist also. I know the "book facts" just like you do. But there is also another story...real world effectiveness. I am just saying that from myself, and people I have worked with --- when I get them to up their protein up into the range I am talking about, 100% of the time the results are very noticeable.

There is a lot of info in the books that is bullsh!t. Just read some FDA stuff. I am taking nothing away from you or what you know. Just telling you what has proven itself time and time again for me and many others.

Stalemate.

Let's just agree to slightly disagree.