In the middle of may I am taking a trip with a bunch of my friends to the outer banks in North Carolina. We could probably find access to a gym, but I think training on the beach would be a lot nicer and a good change of pace. I am trying to think of different ideals for effective training and so far this is what I am taking with me:
1 set average jump stretch bands
1 set monster Mini's bands
1 6ft heavy netting
1 car tow rope
I plan on using the netting to make a harness and the tow rope to hook to the harness to pull heavy logs, kegs, etc throw the sand. The jump stretch bands I can use for a ton of different exercise like push ups, rows, squats etc. Then I was thinking since we are going to have a ton of sand there I might buy a military surplus duffel bag, 30x50 and fill it with sand which would give me a 150 pound sandbag to do snatches, heavy carries, ballistic presses.
Sorry for the long post but anyone else have any ideas?