For those of us who wanna blast some 'ass fat' (lol)...

  1. Banned
    MuscleGuyinNY's Avatar
    Join Date
    Nov 2007
    Age
    27
    Posts
    2,106
    Answers
    0

    For those of us who wanna blast some 'ass fat' (lol)...


    What are the best workouts to do?

    Cardio obviously, but what else!?

  2. Running with the Big Boys
    Board Sponsor
    crader's Avatar
    Stats
    5'3"  126 lbs.
    Join Date
    Jan 2007
    Age
    40
    Posts
    7,259
    Answers
    0


    Circuit training, squats, leg presses, the adducter and abducter machines. Anything that targets those muscles will help out, and diet!
  3. Registered User
    TheAnimalG's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    186
    Answers
    0


    Proper diet is #1. A little cheating can negate a LOT of cardio.
    •   
       

  4. Registered User
    Thixotrope's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    Feb 2008
    Posts
    137
    Answers
    0


    Quote Originally Posted by TheAnimalG View Post
    Proper diet is #1. A little cheating can negate a LOT of cardio.
    Ditto!

Similar Forum Threads

  1. Replies: 25
    Last Post: 02-08-2012, 11:34 AM
  2. Replies: 48
    Last Post: 11-07-2010, 01:28 AM
  3. Blast Off
    By BabyHulk in forum Nutraplanet
    Replies: 0
    Last Post: 07-26-2010, 05:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in