- 02-28-2008, 08:08 PM
- 02-29-2008, 01:41 AM
Neck bridging is a very underused exercise..........
- 03-03-2008, 01:48 AM
My genetics have f....ed me in every single category but the neck. I have an 18.75" neck naturally that I have never worked out. Sorry to brag but with tiny calves, ridiculesly small forearms I need to rub it in just once.
If Islamic Terrorists ever capture me my revenge will be that it will take them a half hour to saw my head off.
03-05-2008, 10:09 AM
03-05-2008, 11:07 AM
Same here bro. Even after taking most of the winter off from lifting and having my arms and legs shrink down a lot..my neck is still strong like bull!
I need to strengthen/build the posterior neck region..it's lagging behind the rest.
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