Guys with good abs: How many MM on the abs fat pinch?

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    Guys with good abs: How many MM on the abs fat pinch?


    Not sure if this is the right section. My cut is going smooth, I seem to be loosing fat and gaining muscle at the same time. Weight is the same, this is the 4th week and I am down 3-4 mm on the calipers. My abs have still slightly been visible. Just wondering how many MMs I will have to get down to before my abs look real good.

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    Quote Originally Posted by metalman302 View Post
    Not sure if this is the right section. My cut is going smooth, I seem to be loosing fat and gaining muscle at the same time. Weight is the same, this is the 4th week and I am down 3-4 mm on the calipers. My abs have still slightly been visible. Just wondering how many MMs I will have to get down to before my abs look real good.
    Thats very individual. If you where fairly large, then it will take a bit. If you where fairly lean then not so much. Also, your current muscle size and tone plays a key role in visibility as well. If the visibility is becoming apparent to you now, then I'd say for you, your getting close.
    ~ Nothing can kill the Grimace!!


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