For guys who use either a four or five day split, what does it look like? Personally I like to workout 5 or 6 days a week. So day 5 and 6 usually looks like day 1 and 2 if that makes sense. In other words the body part I'm working doesn't depend on the day of the week but on what day it is in my routine.
But anyways I'm just looking to switch things up and was wondering if yall guys could throw some ideas at me.