diet and exercise effects on chics period

hamper19

hamper19

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whast up guys.  My gf recently started working out on a daily basis, and eating really clean.  She has been doing this for about a month now, maybe 3 weeks.

ANyway, she is a little over a week late with her period.  Do yous think that the diet and exercising could have an effect on something like that?

 

Thanks.

 

h19
 

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Most often when females are on very coloric restrited diets, and/or get below about 10% bodyfat periods become irregular, or will fail to happen at all. The body senses that there is no abunance of nutritional support for the potential baby and calls things off.

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hamper19

hamper19

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don't think shes under 10 though, but I figured that about the restricted cals.

thanks
 
Jarconis

Jarconis

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I suggest the Honda Odyssey, I hear its the cadillac of minivans :)
 
hamper19

hamper19

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lol...thanks guys.....she got it the other day though. I told her to not sweat it, but whatever. She wants to be on the pill now...fine with me..lol...


h19
 

LunaHotel

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hamper19 my (now-ex-)wife had exactly that problem. Turns out she wasn't EATING ENOUGH FAT. Her diet turned out to be about 3%fat and that got her hormones completely FUCKED.

She didn't take the clue, and after about a year of no period, her skin was looking like 15 years older... I ran away ;)
 

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