Hey guys,
I tried to use the search function for this but it yielded no relevant results. I notice some of the top guys, and some of the people on this site, have some pretty nice lower chest shape. What would the key workouts be to make this area of my body bigger/more shapely. I have tried decline bench, and recently started doing decline dumbells. However, I just wanted to see if you guys knew what would yield optimal results for this part of the body. Thanks for the help!
PS. Trip was one of the guys I thought had a great lower chest. Nice boobs hehe!
I tried to use the search function for this but it yielded no relevant results. I notice some of the top guys, and some of the people on this site, have some pretty nice lower chest shape. What would the key workouts be to make this area of my body bigger/more shapely. I have tried decline bench, and recently started doing decline dumbells. However, I just wanted to see if you guys knew what would yield optimal results for this part of the body. Thanks for the help!
PS. Trip was one of the guys I thought had a great lower chest. Nice boobs hehe!