iwinulose2981
New member
- Awards
- 0
hi all.....my younger brother is trying out for the baseball team this year and i wanted to give him a few exercises to speed up his bat and give him some more power in his swing.
so far i just stressed to him the importance of working out his legs ,triceps,and forearms but does anyone know of any good specific exercises he should try besides swinging a weighted bat?
so far i just stressed to him the importance of working out his legs ,triceps,and forearms but does anyone know of any good specific exercises he should try besides swinging a weighted bat?