for my new routine, i am supposed to do 45 hyperextensions, can someone please tell me vid/instruction on how to do them? i searched and cannot find anything, no one mentions them ever...
thanks!
thanks!
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Where the hell can I get bloodwork done? | Anabolics | 6 | ||
H | Where the hell is No M3RCY? | Olympus Labs | 8 | |
T | Unanswered Where the hell have all the decent online sites gone? | Anabolics | 68 | |
P | Where do I post pertaining REAL GEAR NOT PH need hellp pm me | Supplements | 3 | |
Where in the hell can i find bulk 7 keto? | Anabolics | 3 |