Low Glycemic Carbs Post-workout - AnabolicMinds.com

Low Glycemic Carbs Post-workout

  1. Registered User
    CHAPS's Avatar
    Join Date
    Dec 2005
    Age
    28
    Posts
    4,380
    Rep Power
    2867

    Reputation

    Low Glycemic Carbs Post-workout


    Ok i've got to give props to BOBO, I've started eating a couple of oatmeal with a little brown sugar on it for my post-workout carbs and it's working great! This is a nice change considering maltodextrin and dextrose would always bloat me post-workout. This is also invaluable now that i'm dieting, i'll admit i doubted it would work but now i'm a believer.

  2. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Rep Power
    1999

    Reputation

    yea Bobo knows his sh*t
  3. Senior Member
    rampage jackson's Avatar
    Stats
    6'0"  255 lbs.
    Join Date
    Sep 2004
    Age
    32
    Posts
    1,255
    Rep Power
    752

    Reputation

    Bobo = The Chuck Norris of the Internet personal training world.
    E-Pharm Nutrition Representative
    •   
       

  4. Registered User
    ryano's Avatar
    Join Date
    Jan 2005
    Posts
    1,072
    Rep Power
    654

    Reputation

    Nosers
  5. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1287

    Reputation

    Plus, without the dextrose, your teeth will be much healthier!
  •   

      
     

Similar Forum Threads

  1. More evidence that carbs post workout are overrated
    By JudoJosh in forum Nutrition / Health
    Replies: 42
    Last Post: 03-15-2012, 07:24 AM
  2. Low glycemic carb WEIGHT GAINERS
    By T H E O R E M in forum Supplements
    Replies: 13
    Last Post: 03-05-2012, 12:01 AM
  3. carbs post workout
    By liftallday123 in forum Supplements
    Replies: 20
    Last Post: 06-27-2010, 11:28 PM
  4. quick carb post workout supplement ?
    By BuddyBuilder in forum Supplements
    Replies: 4
    Last Post: 05-27-2008, 02:06 PM
  5. soda = low glycemic carbs
    By hogiejoe in forum General Chat
    Replies: 7
    Last Post: 09-14-2004, 06:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in