Do you train lower back with abs?

Do you Train lower back/spinal erectors?

  • Yes with Abs

    Votes: 4 44.4%
  • Never

    Votes: 3 33.3%
  • Usually on back day only

    Votes: 2 22.2%

  • Total voters
    9
  • Poll closed .

joshingyou

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Sometimes I get lazy and just train abs and negliect
training the lower back to balance it out. I definately
notice a difference in the way I sit/stand if I put off doing
lower back. Just curious how everyone else trains.
 
poopypants

poopypants

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ive noticed the same offset in posture when i dont equally train opposites but i dont ever train them on the same day.... unless im doing a catch up day and doing a full body low intensity w/o.
 

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